Aprende a Meditar - Learn how to Meditate
sandra.drishtiyoga
Hola, mi nombre es Sandra Marín y soy profesora de yoga titulada. Con este podcast vas a poder practicar técnicas de respiración y meditación. Por lo que mejorarás tu bienestar y tu capacidad de atención. En este podcast encontrarás meditaciones para todos los niveles, incluidos los principiantes! Si siempre has querido tener un poco más de paz en tu vida, este podcast es para ti! Sígueme en Instagram - @sandra_drishtiyoga Hey there! My name is Sandra Marín and I am a certified yoga teacher. In this podcast you will find breathing and meditation exercises to help you improve your wellbeing and concentration, for all levels. If you want to feel some more inner peace in your life, this podcast is perfect for you! Follow me on Instagram - @sandra_drishtiyoga
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