Becoming You: Recent Episodes

Jason Sand

In this podcast I share my tips and knowledge from my life to hopefully help you become you. I hope each of you will live a fulfilled life, full of happiness and promise. I hope to inspire you to follow your dreams and hopefully when you are old and grey you can reflect back on your life with no regrets and be proud of the person that you have become.

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As we were sitting at home last week in our self isolation, we wanted to be able to do more. So we added a clothing line where we are donating money to Covid-19 Research at the University of Saskatchewan.

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Crucial Quarantine Questions

  1. What am I grateful for?
  2. Who am I checking on today?
  3. What can I control and what do I need to let go?
  4. How am I going to get exercise today?
  5. What am I doing for my mind?
  6. How am I being creative?
  7. Am I creating a positive emotional environment for others?
  8. Do I need help?

Background music by Joseph McDade - https://josephmcdade.com/music

Grab your positive apparel and clothing from https://beyouyxe.ca/

Subscribe for Encouragement, Motivation and up to date Information.

https://podcasts.apple.com/ca/podcast/becoming-you/id1501643028

FOLLOW US ON:

Twitter https://twitter.com/beyouyxe

Facebook https://www.facebook.com/BEYOUYXE/

Instagram https://www.instagram.com/be_you_yxe/

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5 Ways to show the world that you matter.

  1. Your Voice

  2. Your Style

  3. Your Word

  4. Your Network

  5. Determination

Grab your apparel and clothing from https://beyouyxe.ca/

Subscribe for Encouragement, Motivation and up to date Information.

https://podcasts.apple.com/ca/podcast/becoming-you/id1501643028

FOLLOW US ON:

Twitter https://twitter.com/beyouyxe

Facebook https://www.facebook.com/BEYOUYXE/

Instagram https://www.instagram.com/be_you_yxe/

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Learn how to shift your mindset by thinking positive. In this episode we share 6 tips on thinking positive. Plus one bonus piece of content for you.

Episode Timeline

0:00 Intro

1:08 Topic 1 - Focus on Positive Things

3:00 Topic 2 - Find Humour in the Frustrating

4:00 Topic 3 - Failure is Lesson

6:05 Topic 4 - Create Positive Self-Talk

7:25 Topic 5 - Live in the Present

9:04 Topic 6 - Find Positive People

10:28 Topic 7 – Bonus content

Grab your apparel and clothing from https://beyouyxe.ca/

FOLLOW US ON:

Twitter https://twitter.com/beyouyxe

Facebook https://www.facebook.com/BEYOUYXE/

Instagram https://www.instagram.com/be_you_yxe/

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Welcome to the Becoming You podcast! I am glad you are here and I hope you subscribe to hear everything we have to discus around becoming the best version of you that you can be!