The Next Level Life with Christine Corcoran: Recent Episodes
Christine Corcoran
The Next Level Life Podcast hosted by Christine Corcoran is for heart-centred women in business who want to up-level their mindset, motivation and business to achieve next level success while making a positive impact in the world. Each week I will bring you 2 new episodes with a mindset hack, motivational insight or interview with an inspiring thought leader or successful business owner focused on making a difference to help you push past your fear and inspire your soul! Ready to get started? Let's go!
CONNECT with Christine: Instagram: www.instagram.com/christinecorcoran_coach Website: http://christinecorcoran.com.au Facebook: https://www.facebook.com/ChristineCorcoranCoach
No matter where you are in business, it's important to remember that you have to start somewhere, take that messy action and keep progressing. Your first iteration of something is never going to be perfect so stop expecting it to.
RESOURCES:
- Book a Discovery Call with Christine here
- Join the waitlist for the next round of ELEVATE Mastermind HERE
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Join the waitlist for the next round of NEXT LEVEL Mastermind HERE
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Free Self Sabotage Training to stop sabotaging your success - Click here
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No matter what industry you're in, you need to stand out from the crowd otherwise you get lost in the sea of a flooded market.
In my opinion there are two things you need to get clear on and communicate clearly to stand out from the crowd. Listen to today's episode for more.
Join the NEXT LEVEL MASTERMIND HERE
RESOURCES:
- Book a Discovery Call with Christine here
- Join the waitlist for the next round of ELEVATE Mastermind HERE
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Join the waitlist for the next round of NEXT LEVEL Mastermind HERE
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Free Self Sabotage Training to stop sabotaging your success - Click here
CONNECT WITH CHRISTINE;
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You cannot see your on blind spots especially when you’re deep in your business doing your thang, so I wanted to share a few beliefs and mindsets that I often see that limit your growth and success, some may surprise you.
Register for BECOMING CEO here
RESOURCES:
- Book a Discovery Call with Christine here
- Join the waitlist for the next round of ELEVATE Mastermind HERE
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Join the waitlist for the next round of NEXT LEVEL Mastermind HERE
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Free Self Sabotage Training to stop sabotaging your success - Click here
CONNECT WITH CHRISTINE;
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Trust me, you want to become a strategic sorceress, want to know why?
Because it will save you time, money, energy, and your sanity.
Why are you working so hard?
Could it be because you have no strategy in place and all your systems aren’t working well together?
That’s what was happening for one of my clients. She had created some amazing services but they weren’t connecting her clients to their next steps so she was leaving money on the table and still doing all the hard work behind the scenes herself.
On today’s episode, let me share with you a few ways you can be a strategic sorceress to make your business work for you rather than you work for it.
JOIN ME FOR BECOMING CEO HERE
RESOURCES:
- Book a Discovery Call with Christine here
- Join the waitlist for the next round of ELEVATE Mastermind HERE
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Join the waitlist for the next round of NEXT LEVEL Mastermind HERE
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Free Self Sabotage Training to stop sabotaging your success - Click here
CONNECT WITH CHRISTINE;
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Need more freedom in your business?
On today's 5 Minutes of Momentum I share with you two ways to create more freedom in your busy schedule.
REGISTER FOR BECOMING CEO HERE
RESOURCES:
- Book a Discovery Call with Christine here
- Join the waitlist for the next round of ELEVATE Mastermind HERE
- Join the waitlist for the next round of NEXT LEVEL Mastermind HERE
- Free Self Sabotage Training to stop sabotaging your success - Click here
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I could write a book about all the mistakes I’ve made in business - and I hope you could to, because if you’re out there in the trenches giving everything a go, then it means you’re making mistakes in order to learn, and I’m not short of a failure story.
Today on the podcast, I share with you 5 mistakes I’ve made while scaling my business that you should totally avoid if you can.
JOIN ME FOR BECOMING CEO HERE
RESOURCES:
- Book a Discovery Call with Christine here
- Join the waitlist for the next round of ELEVATE Mastermind HERE
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Join the waitlist for the next round of NEXT LEVEL Mastermind HERE
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Free Self Sabotage Training to stop sabotaging your success - Click here
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Time is your most valuable asset, so don’t waste it on things you shouldn’t be spending your time on. I know how all the things seem important in your business, but not all tasks are created equal. As the business owner, you must make sure you’re not being the employee, and step into your CEO shoes to ensure your business will thrive.
On today’s episode I help you determine where you should and shouldn’t be spending your time.
Join Becoming CEO HERE
RESOURCES:
- Book a Discovery Call with Christine here
- Join the waitlist for the next round of ELEVATE Mastermind HERE
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Join the waitlist for the next round of NEXT LEVEL Mastermind HERE
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Free Self Sabotage Training to stop sabotaging your success - Click here
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Thinking it might be time to outsource more? If you're growing and you need to buy back more time I want to share with you the mistakes I made when outsourcing and what to do when developing your dream team
- What to think about before hiring
- What mistakes people make when hiring
- What tasks to give your team
- How to think about the cost of outsourcing
- Developing your dream Team
Join me for BECOMING CEO here
RESOURCES:
- Book a Discovery Call with Christine here
- Join the waitlist for the next round of ELEVATE Mastermind HERE
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Join the waitlist for the next round of NEXT LEVEL Mastermind HERE
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Free Self Sabotage Training to stop sabotaging your success - Click here
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Ever considered that your cash flow problem is impacting your growth? It's a known fact that your business needs money to grow, which means you need to invest back into your business in order for it to thrive, so addressing your cashflow issues is so important to ensure your business has oxygen to survive.
Join Becoming CEO HERE
RESOURCES:
- Book a Discovery Call with Christine here
- Join the waitlist for the next round of ELEVATE Mastermind HERE
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Join the waitlist for the next round of NEXT LEVEL Mastermind HERE
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Free Self Sabotage Training to stop sabotaging your success - Click here
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Do you have a plan in place to scale? In today’s episode we explore your plan to scale through impact, income and visibility.
Without a plan to scale, if that’s what you want, you will continue to create the same results month in month out. Knowing it’s ok to want more and that there’s some key areas of focus that will have you scaling in no time.
Join BECOMING CEO here
RESOURCES:
- Book a Discovery Call with Christine here
- Join the waitlist for the next round of ELEVATE Mastermind HERE
- Join the waitlist for the next round of NEXT LEVEL Mastermind HERE
- Free Self Sabotage Training to stop sabotaging your success - Click here
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There’s a few things that women often tell me that hold them back from scaling -
- They don’t want to manage people and therefore don’t want a team
- They don’t want the responsibility or fame
- They’re fearful of judgement or rejection
- Fearful of change & the unknown
Today on the podcast, we discuss all of them.
RESOURCES:
- Book a Discovery Call with Christine here
- Join the waitlist for the next round of ELEVATE Mastermind HERE
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Join the waitlist for the next round of NEXT LEVEL Mastermind HERE
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Free Self Sabotage Training to stop sabotaging your success - Click here
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Do you value freedom? Maybe you value you flexibility? Either way, does your business model create more of it in your life or reduce it?
Your business model may need to change, and considering what’s important to you and how your business can give this to you is paramount for you to feel fulfilled.
Today I share with you what to consider when your business model is reducing your freedom.
RESOURCES:
- Book a Discovery Call with Christine here
- Join the waitlist for the next round of ELEVATE Mastermind HERE
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Join the waitlist for the next round of NEXT LEVEL Mastermind HERE
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Free Self Sabotage Training to stop sabotaging your success - Click here
CONNECT WITH CHRISTINE;
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Do you value freedom? Maybe you value you flexibility? Either way, does your business model create more of it in your life or reduce it?
Your business model may need to change, and considering what’s important to you and how your business can give this to you is paramount for you to feel fulfilled.
Today I share with you what to consider when your business model is reducing your freedom.
RESOURCES:
- Book a Discovery Call with Christine here
- Join the waitlist for the next round of ELEVATE Mastermind HERE
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Join the waitlist for the next round of NEXT LEVEL Mastermind HERE
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Free Self Sabotage Training to stop sabotaging your success - Click here
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When you’re cagey or fearful of selling it can come across to your customer as s if you’re hiding something. After my most recent launch, my most favourite sales technique was using transparency.
I was able to be upfront and clear, Tell them what I offered was confident in what I selling and what I was promising and what I wasn't. Don't be scared to say what your service will and won't deliver - people need clarity to make an effective decision. In today's episode I share with you three ways where I used transparency in my latest launch.
RESOURCES:
- Book a Discovery Call with Christine here
- Join the waitlist for the next round of ELEVATE Mastermind HERE
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Join the waitlist for the next round of NEXT LEVEL Mastermind HERE
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Free Self Sabotage Training to stop sabotaging your success - Click here
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You know I love to share openly and transparently, and today is no different. I’d love to share with you my biggest lessons from my latest launch.
Here are the main four areas I discuss:
~Messaging is key - getting to know your ideal clients thoughts and challenges so you can communicate with them effectively
~Personal connections especially if you’re a coach
~Conversion event to add value and give people a taste of what my Mastermind would be like. 90% of my conversions happened from that event
~Mindset and Energy for your launch
Check out LAUNCH MAGIC with Steph Taylor here
RESOURCES:
- Book a Discovery Call with Christine here
- Join the waitlist for the next round of ELEVATE Mastermind HERE
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Join the waitlist for the next round of NEXT LEVEL Mastermind HERE
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Free Self Sabotage Training to stop sabotaging your success - Click here
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Ever get caught up in a spiral of self doubt after comparing yourself to someone or when something doesn’t go to plan?
You may have a thought pattern of tearing yourself down - Here's how to stop doing that.
RESOURCES:
- Book a Discovery Call with Christine here
- Join the waitlist for the next round of ELEVATE Mastermind HERE
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Join the waitlist for the next round of NEXT LEVEL Mastermind HERE
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Free Self Sabotage Training to stop sabotaging your success - Click here
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Are you someone who struggles with relinquishing control in your business? Still stuck doing all the operational tasks in your business and no time to work on the business and on growth activities that will keep the business moving forward? Then this episode is for you.
RESOURCES:
- Book a Discovery Call with Christine here
- Join the waitlist for the next round of ELEVATE Mastermind HERE
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Join the waitlist for the next round of NEXT LEVEL Mastermind HERE
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Free Self Sabotage Training to stop sabotaging your success - Click here
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Not attracting your dream clients at the moment? It might be time to change things up and make sure you're putting out the right message to attract your dream clients. Here's what I've done in the past to start attracting more of my dream clients.
RESOURCES:
- Book tickets to the next Thrive Retreat here.
- Book a Discovery Call with Christine here
- Free Self Sabotage Training to stop sabotaging your success - Click here
- Join the waitlist for the next round of ELEVATED: Transform your worth, money and business HERE.
CONNECT WITH CHRISTINE;
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Meet Aimee and Odette, The Course Mentors, dedicated women on a mission to empower & support other women in creating their own online courses.
Driven by their own experiences innovating in the online course world, they provide women with the tools, resources, & confidence they need to share their expertise and monetise their skills. Through their own successful courses, they’ve developed a comprehensive framework that helps women design their own impactful & transformative signature course.
Their approach goes beyond the technical aspects of course creation; they focus on building a supportive community where women can connect and learn from one another. And they’re passionate about passing on their support & experience in their high-touch program.
With their genuine desire to see others succeed, they’ve been blazing a trail in the online course industry, dispelling myths about quick-buck courses. They know that every woman has the potential to create and thrive through online courses, and they’re committed to empowering them every step of the way.
Today's episode we chat about:
~ Why now is the perfect time to create your signature course
~ The difference between online courses and signature courses
~The lowdown on passive income
~ The misconceptions of the online course industry
~ The unique way to keep consistent revenue flowing into your course business
Click here to check out The Course Mentors & Christine's Course
Follow the Course Mentors here - https://www.instagram.com/thecoursementors/
RESOURCES:
- Book tickets to the next Thrive Retreat here.
- Book a Discovery Call with Christine here
- Free Self Sabotage Training to stop sabotaging your success - Click here
- Join the waitlist for the next round of ELEVATED: Transform your worth, money and business HERE.
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Amy Bett is the founder of Lady Without Limits, co-founder of new kava based beverage company Drink Melo, a Profit First Professional & co host of the 'Lady Without Limits' podcast.
Amy failed in her first business because of a cash flow problem and when she learnt that "More than 80 of business owners who don't succeed, don't succeed because of a cash flow problem," she set out on a mission to reverse that awful statistic.
As a Profit First professional, Amy discovered the only two numbers that matter in business and the formula for actually reaching financial freedom. And since she knows the financial struggles that business owners are facing right now, she's not about to slow down teaching business owners how to effectively manage their money and master their mindset. She's walking the talk and documenting her journey of creating her beverage brand with these financial principals.
Amy is a wife and mother to three little ladies. Together, they live in Barwon Heads, Victoria with their beautiful Border Collie Frankie.
Our conversation today covers:
- Setting your money goals
- Gaining clarity around your numbers
- Why making more money won't necessarily make you wealthy.
- The secret formula for financial clarity, control and freedom.
- How do business owners actually get in control of their business cash flow
- Why do business owners find managing money so hard
- How do you sustainably scale your business to reach financial freedom
Check out Amy's Cashflow Masterclass here
Connect with Amy on Instagram @mrsamybett_
https://amybett.com/
Lady Without Limits Podcast here
RESOURCES:
- Book tickets to the next Thrive Retreat here.
- Book a Discovery Call with Christine here
- Free Self Sabotage Training to stop sabotaging your success - Click here
- Join the waitlist for the next round of ELEVATED: Transform your worth, money and business HERE.
Ever catch yourself comparing yourself to someone who is in a completely different season that you're in? Today I share with you how to honour the season you're in and let go of the expectations that it should be different.
RESOURCES:
- Book tickets to the next Thrive Retreat here.
- Book a Discovery Call with Christine here
- Free Self Sabotage Training to stop sabotaging your success - Click here
- Join the waitlist for the next round of ELEVATED: Transform your worth, money and business HERE.
CONNECT WITH CHRISTINE;
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Wealthy individuals often have a belief in abundance, seeing opportunities for wealth and success everywhere. They believe that there is enough wealth to go around and that they can create their own financial abundance.
Join ELEVATE MASTERMIND
RESOURCES:
- Book tickets to the next Thrive Retreat here.
- Book a Discovery Call with Christine here
- Free Self Sabotage Training to stop sabotaging your success - Click here
- Join the waitlist for the next round of ELEVATED: Transform your worth, money and business HERE.
CONNECT WITH CHRISTINE;
Follow me @christinecorcoran_coach
Hit Subscribe to the podcast + above
You may not realise how many of these sales fears are holding you back from selling yourself and your offers. These can be sneaky thoughts or full-blown fears and until you overcome them they will continue to impact your bottom line. Let me share with you the seven most common sales fears that hold people back.
If you ready to get off the income rollercoaster and start making consistent income in. your business then join me for the next round of Join Elevate Mastermind
RESOURCES:
- Book tickets to the next Thrive Retreat here.
- Book a Discovery Call with Christine here
- Free Self Sabotage Training to stop sabotaging your success - Click here
Join the waitlist for the next round of ELEVATED: Transform your worth, money and business HERE.
Your relationship with money is how you relate to everything in your business. Don't believe me, listen to this
Join the Elevate Mastermind
RESOURCES:
- Book tickets to the next Thrive Retreat here.
- Book a Discovery Call with Christine here
- Free Self Sabotage Training to stop sabotaging your success - Click here
- Join the waitlist for the next round of ELEVATED: Transform your worth, money and business HERE.
What could be possible if you had someone to keep you accountable to everything you wanted to achieve? What if you learnt to keep yourself accountable with kindness instead of the pain of punishment or berating yourself? Today on the podcast, I share with you how accountability with love and kindness is better than just looking to others to motivate you.
CHECK OUT ELEVATE MASTERMIND
RESOURCES:
- Book tickets to the next Thrive Retreat here.
- Book a Discovery Call with Christine here
- Free Self Sabotage Training to stop sabotaging your success - Click here
Join the waitlist for the next round of ELEVATED: Transform your worth, money and business HERE.
What money fears are stopping you from achieving your money goals?
Here are 7 common money beliefs that are stopping you from earning more, and how to shift them.
CHECK OUT ELEVATE MASTERMIND
RESOURCES:
- Book tickets to the next Thrive Retreat here.
- Book a Discovery Call with Christine here
- Free Self Sabotage Training to stop sabotaging your success - Click here
- Join the waitlist for the next round of ELEVATED: Transform your worth, money and business HERE.
I know it can be super confronting to look at your numbers and to self analyze your results. But, if you’re willing to go there you could find the answers to your conversion problems. Plus there are some key things you could be doing to increase your conversions. Let’s talk about it
Join 3 DAYS TO 10K CHALLENGE
NEXT LEVEL MASTERMIND WAITLIST CLICK HERE
RESOURCES:
- Book tickets to the next Thrive Retreat here.
- Book a Discovery Call with Christine here
- Free Self Sabotage Training to stop sabotaging your success - Click here
Join the waitlist for the next round of ELEVATED: Transform your worth, money and business HERE.
Transparency is key and I want you to know that there is stuff people don't tell you about what it takes to get to successful milestones like 10K months and so today I share with you those things, and it may not be what you think.
Join 3 DAYS TO 10K CHALLENGE
RESOURCES:
- Book tickets to the next Thrive Retreat here.
- Book a Discovery Call with Christine here
- Free Self Sabotage Training to stop sabotaging your success - Click here
- Join the waitlist for the next round of ELEVATED: Transform your worth, money and business HERE.
CONNECT WITH CHRISTINE;
Follow me @christinecorcoran_coach
Hit Subscribe to the podcast + above
Do you allow yourself to make mistakes? Do you berate yourself every time you make a mistake?
Then this episode is for you.
Join 3 DAYS TO 10K CHALLENGE
RESOURCES:
- Book tickets to the next Thrive Retreat here.
- Book a Discovery Call with Christine here
- Free Self Sabotage Training to stop sabotaging your success - Click here
Join the waitlist for the next round of ELEVATED: Transform your worth, money and business HERE.
Before you even start planning 2022, take the time to reflect on 2022 to extract the lessons and acknowledge yourself for everything you've achieved. It's important to do this so you can strengthen your self worth, self belief and confidence.
You need to remind yourself of the good things that happened in 2022, not just the bad.
And I've created for you a guide to help you do the reflection and prepare for 2023 - grab your copy here:
Transcend Guide
Getting frustrated that things aren't moving faster? Are you hiding your expertise from the world, playing small or wishing things were different? It could be time to realise that you're not really proving to others that you're good at what you do - people can't see it unless you show them. Listen to today's ep to change how you think about this.
People pleasing can be sneaky and the 6 things i'm going to share with you on the podcast today, can impact your growth, sanity, energy and progress if you're not careful. Even if you don't identify as a people pleaser, you may even be doing a couple of these behaviours.
Listen to today's episode as I break these down.
If you want to get to the root cause of why you people please - book a Discovery Call with Christine here -
What’s your relationship like with your clients? Are they pushing your boundaries? Are they respecting you and your business? Today on the podcast I share with you three client no-no’s when it comes to your relationships.
As you may know, last year I lost my Dad to terminal cancer and so this year running a business was very different. Grief is one of those things that doesn’t go away and you just continue to grow and change around it.
Running a business while you’re grieving is hard and often one that doesn’t get talked about, this is why I have asked Lisa Corduff, to join me, to talk about navigating grief and running a business. Lisa lost her husband and father of her children in 2019 and then went through Covid lockdowns in Melbourne as a solo parent, whilst also having her biggest year in business.
Lisa Corduff helps women upgrade their mindset, get unstuck, and change the stuff that’s not working in their life. A solo mum of 3, she’s all about skipping straight to the hacks and techniques that actually work, while avoiding the perfectionism and overwhelm that can so easily keep us trapped. Check out her website and podcast, or come say hello on Instagram and Facebook for more.
Our conversation covers:
~The unexpected gifts of grief
~The evolution of yourself through the journey of grieving
~The small things that helped get her through
~The waves of grief and how to ride them
~The key things to set up in your business to support yourself
Such a powerful episode. Have a listen.
Ever had an amazing opportunity, won an award or achieved something great in your business? Yes you have. Did you know you could use this to maximise expansion in your biz and improve your like, trust and credibility? Let's talk about how.
It can be easy to get caught up in your own world, and forget that what you do for someone else or the problem you solve is super valuable to someone who needs it. So if you want to be able to charge more for it, you’ve got to master these six things.
Some of these take time ( mastering your skill and becoming known for what you do), others can be mindset blocks or limiting beliefs ( believing your worth) and sometimes you need a little help to uncover your value and review your pricing (communicating your value).
Either way, it’s important that you start to improve the area now.
The sooner you start the sooner you’ll be able to raise your prices.
If you want support with this, I have a new Masterclass coming up that I think you’ll love - CONFIDENCE TO CHARGE MORE AND become the go-to person in your industry.
Be sure to jump on live ( it’s free) to get your questions answered. LINK TO REGISTER
To find out more about ELEVATED - CLICK HERE
Do you get yourself stuck in a negative spiral? Want to think more positive thoughts?
On today's 5 Minutes of Momentum I take you through how to start shifting your thoughts from negative to positive.
Did you know I’m writing a book? It’s been a labour of love so far, and i’m only half way, but it’s been an amazing experience for me to share my message and my work and has highlighted so many epic things. I want to take you on the journey with me and also possibly convince you that maybe you should write a book too.
Are you in a rush to bring something to life? Do you feel like you're rushing things and things aren't coming together easily? Could the universe be slowing you down for a reason? It might be time to slow down and figure out the lesson in the need to rush or the need to be slowed down.
So what the heck should I talk about on my 400th episode? I was sitting at a cafe recently with a friend and client doing a little co-working and prepping my episodes and shared with her my 400th episode was coming up and I wasn't’ sure what I should share. My friend thought about it for a moment and said - I would want to hear what hasn’t worked for you this year and what has, so that’s what I’m going to share with you. 4 Failures, Lessons and Growth Strategies I've learnt in 2022.
Check out the TRANSCEND DAY RETREAT December 11th Here
Check out ELEVATED and apply here
s your business draining your energy? What gives you energy and what drains it?
As an entrepreneur it’s super important to protect your energy so you’re able to be creative and productive, otherwise you’ll burn out or end up hating your business because you’re exhausted.
Here are my 5 top tips for protecting your energy as an entrepreneur
Are you dimming your light to protect how other people may respond? Do you worry about how your actions may make others feel? Then this week's podcast is for you. Let's stop dimming our lights and start reaching our fullest potential.
Stop Self Sabotaging your Success - Free Training click here
Check out dates for the Thrive Retreat in 2023
Time is your most valuable asset, so making sure you're not wasting time on unimportant things is a must. This also goes with your thoughts and emotions - are you wasting your energy on thinking about unimportant things? Let me teach you how to stop giving your energy away to unimportant things.
Need a little confidence to take that next step? Today on the podcast I share with you two powerful strategies that I use when I need a little confidence to do something scary. One may be surprising, the other may be some tough love action inspiring kind strategy, You decide which.
Check out my new training - How to stop Self Sabotaging your Success - Watch here
Honouring your phases of slow down and speed up, to ensure you have balance in business and energy so you don't burn out.
Anita Siek is a lawyer turned brand and copy strategist, and founder of Wordfetti, a human-centred brand strategy and copywriting house specialising in helping brands zig when others zag, make more money and confetti cannon their impact through the power of psychology and words.
With a big passion for words, language and how the delicate choices of them can trigger different emotions and feelings in a reader, her and her team at Wordfetti are on a mission to spread the power of one of the most powerful tool we as humans have, being words, in igniting world-changing ideas, provoking thought, and driving impactful action. Her work has been featured on Forbes, Mumbrella, Smart Company and Thrive, and some of her clients include IAG (Australia's largest insurer brand), Lisa Messenger, Aria Property Group, and global unicorn tech start-ups.
Our conversation today covers:
How rest is productive too
How understanding the psychology of words can make all the difference in conversion
The power killer copy can have on your bottom line
Why defining your messaging regularly supports your biz growth
How to communicate what you do and how you do it to convert customers
Future proofing your business
Creating connections to build community
Connect with Anita: Check out Wordfetti your Words here -
Anita is sharing her step-by-step system to nail your stand-out message, and write copy that generates qualified leads and converts in this Masterclass!
Join me. Sign up for the Masterclass here -
Worried you're becoming a little bit too comfortable? Maybe even complacent?
Today's episode is all about knowing when to shake things up and get yourself out of your comfort zone to grow again.
Want to be a speaker? Afraid of speaking in front of groups of people? It's time for you to overcome your fear of public speaking and put yourself out there.
Today I break down the fears that keep people stuck from speaking in public.
Plus the practical tips to develop your confidence as a speaker.
JOIN THE ELEVATED WAITLIST CLICK HERE
If you're not listening to the nudges from the universe, get prepared for them to smack you in the face.
We're about to step into the last quarter of 2022. Let me take you through a recalibration of your energy to set yourself up for success for the end of the year. Join us for the Thrive Retreat here - https://christine-corcoran-8c76.mykajabi.com/thrive-retreat Apply to be a part of the next intake of ELEVATED here - https://bit.ly/ELEVATED22
Embrace the challenge and remind yourself that you have everything it takes to succeed. If you’re willing to learn and grow through the process, you’ll be able to overcome anything.
Are you always hustling? Pushing, pushing, and pushing, always working hard and going after the next thing and the next thing? Then you probably spend a lot of your time in your masculine energy, and the problem with this is you're probably going to burn yourself out soon. When you learn to value your feminine side and honour the allowing and receiving mode, you'll realise you don't have to work that hard. Book in a Discovery Call with Christine here - https://hello.dubsado.com:443/public/appointment-scheduler/6247e861ae4b9f1443b1c21e/schedule
Ever get that anxious feeling of something bad is going to happen? Ever worry about something going wrong when things are going right? This fear of waiting for the other shoe to drop isn’t real. It isn’t intuition, it’s a fear pattern that has been triggered earlier on in your life - here’s how to shift it and stop the fear from holding you back. If you'd like to book an Energetic Alignment Session click here - https://hello.dubsado.com:443/public/appointment-scheduler/62f5c0a44ab90fa184cba093/schedule
Learning to embrace your feminine power can shift and change how you express yourself and how you attract abundance into your business and life.
It can also prevent burnout and help you take aligned action.
Today on the podcast, I share with you how to tap into your feminine power and how to utilise your feminine energy for growth.
When we put other people on pedestals, we separate ourselves from believing we can have the same success.
Be careful that you’re not idolising people and making them more “worthy” than yourself.
On this week’s 5 minutes of momentum, I share with you how to not only tear down the pedestals but also how to lift yourself up to the same level so that your self belief stays in tact.
Are you sabotaging your wealth? Pushing up against an income ceiling?
We all have an internal thermostat of how much wealth we feel comfortable holding/earning and when we move beyond this our self sabotaging behaviours can kick in to keep us at a certain level.
Let’s explore this.
JOIN ME FOR THE THRIVE RETREAT - OCT 7-9TH 2022
When you think of working on your mindset, what do you think about? Meditation, journalling, affirmations?
Yep most people do, but let me be the first to explain that those things are not mindset work, they're mindfulness practices that support a managed mind.
On today's episode I breakdown the difference between mindset work and mindfulness and what's going to create the change you're looking for.
Also if you're ready to do the Mindset work that's going to make a positive impact in your life and businesses, then it's time to join ELEVATED>>>>> Doors close Friday 2nd September!
Join here - https://bit.ly/ELEVATED22
Kelli Moore, the co-founder and CEO of Soulfire™ Productions: the premiere podcast network for thought leaders, free thinkers and visionaries. Kelli has been the host of two top rated podcasts, The Kelli Show and OK, Babe., and is deeply passionate about helping people see themselves more clearly. She is also an Emmy Award Winning former Sports TV Host with an eye for truth, and an ear for bullshit. She loves creating life changing experiences for audiences and holding space for creatives to seek deeper within and become the most genuine expression of themselves.Kelli has been the good girl, the people pleaser, and she's followed all the rules. She worked for years in a male-dominated sports television industry, only to deal with 15 years of chronic illness and finally reach her breaking point. Today, she pours her heart and soul into helping women set themselves free from expectations and the stories that hold them hostage in their own lives. She asks us all to seek deeper within and become the version of ourselves we've kept buried for so long. If you are ready to be challenged, think outside the box, and finally see yourself clearly, Kelli is here for a radically honest conversation to support you and your audience.OUR CONVERSATION COVERS:* How community can drive the changes in your business if you're open to listening * The power of podcasting * Why now is the best time to start a podcast * Actioning your values in your business * Why our values help you attract the right people * How failure can sometime be the best thing * How to know if you're growing * Learning to ask for help * Why doing it all on your own can be the worst idea * Is podcasting for you? Powerful questions to ask yourself before you start one.
Check out Soulfire Productions here: http://soulfireproductionsco.comFollow Kelli Moore Here - https://www.instagram.com/soulfireproductionsco/
What does it really take to elevate your results in business. In my experience you need to work on your self worth, your money and the business strategy. You cannot have one without the other and underpinning all of this is mindset. Come and join me for ELEVATED: Transform your worth, money and business as you take your business to the next level in only 9 weeks. Apply here
Sales is an integral part of your business and if you're not converting there may be essential parts of the process you may be missing. It is a skill that needs to be learnt, you can't expect to know how to sell well if you've never learnt it. Join me on the podcast today as I explore your saless skills, sales strategy, process, overcoming objections and learning to communicate your value so customers aren't comparing your service or product only on price. Next intake of ELEVATED: Transform your Worth, Money & Business is now Open! Apply here: ELEVATED
What's changing in the business market? Is your marketing falling on deaf ears? Has the way people are purchasing changing? It sure is! Let me share with you the connection between marketing and money and a super exciting announcement for you to upgrade your marketing and your money!
Join the Marketing & Money Upgrade here
Today on the podcast, I am joined with three incredible business owners to chat all about Business, Money and the breakthroughs they've had as part of the last round of Elevated.Our conversation covers:* Creating abundant habits with money * Building confidence in knowing your numbers * Our zones of genius * Overcoming a scarcity mindset and the connection with comparison * Making managing money enjoyable * Why you shouldn't work out your pricing based on just the market * How to start charging your worth * Uncovering your value so you can charge accordingly
Join the next intake of ELEVATED: Transform your Worth, Money and Business Click Here
CONNECT WITH DANNI VEE HERE:https://www.dannivee.comhttps://www.instagram.com/danniveecoach/
CONNECT WITH CHRISTIE @ DENTED DIVA HERE:https://www.instagram.com/denteddiva/https://denteddiva.com.au
CONNECT WITH JESSIE @ OH HELLO SOCIAL CO HERE:https://www.instagram.com/ohhellosocialco/
Feel like all you're doing is hustling for little to no money? Doing all the things and it's just not generating the income you feel warrants all the hard work? Then this episode is for you - I'm going to share with you 5 areas you need to review to turn things around.
JOIN ME FOR ELEVATED CLICK HERE
Annie Gichuru is the founder of Uplifting Studios, a platform dedicated to supporting online business owners to build racially equitable businesses so they can be intentionally inclusive.Annie has become a leading Diversity, Equity and Inclusion (DEI) coach & consultant for online entrepreneurs, most notable of which is her partnership with The Beautiful You Coaching Academy, where she supports trainees and coaches.She is deeply passionate about representation through a racial justice lens, and combines her experience as an internationally certified life coach, her love of storytelling, and her extensive career as a Human Resource specialist to deliver REPRESENTED - a transformational online program, which has been described as ‘a must for all business owners who are ready to build a racially diverse, inclusive and equitable business’.Our conversation covers:* Bringing awareness to our white privilege & ensuring our continued education is inclusive and you're opening up your current lens of diversity. * Where to start to become more inclusive and diverse * What are some of the glaringly obvious ways businesses are not considering inclusivity. * What can I do as a business owner to make my business more inclusive? * Building racially equitable businesses * What words are a no-no? * What to do if you make a mistake
Podcast that was mentioned on The Man Enough Podcast - https://podcasts.apple.com/au/podcast/the-man-enough-podcast/id1571480224?i=1000530016080Get your hands on the Inclusive Language Guide - https://www.upliftingstudios.com.au/inclusivelanguageguideCheck out Annie here - https://www.upliftingstudios.com.auFollow Annie on Instagram: https://www.instagram.com/upliftingstudiostv/
Don't you love being in a state of flow? You know,, when you're so inspired that you're taking massive aligned action? So how do we stay in flow for longer and keep the momentum flowing? Here's how I do it.
Do you care too much about what other people think? Do you look to others for their opinion without knowing your own first?
Isn't it time to stop caring about what other people think?
The world needs you to show up unapologetically and truly love and accept yourself along the way, let me share with you some powerful questions to do this work now.
Join the waitlist for ELEVATED: https://christinecorcoran.com.au/waitlist/
Some of the most powerful work I do is upgrading your sense of worthiness.
For most of our lives we’re conditioned to feel unworthy and it stops us from reaching our fullest potential every step of the way.
Some of these behaviours are deep subconscious belief systems that drive our behaviour and unless you get to the root cause of why you do it or believe it, it will continue to cause you to sabotage your success.
ELEVATED Waitlist - https://christinecorcoran.com.au/waitlist/
Aimee is an online course strategist and digital marketing nerd. She opened the doors to Japanese in 12, an online 12-week course for learning Japanese at the start of 2021, which quickly exploded into over 1,500 students around the world and is currently growing month on month.
Through her fast business growth, she's been recognised as one of Instagram's 25 under 25 and featured in over 15 different publications. Aimee has recently launched another program under The Course Mentors, where she is passionate about mentoring women on how to create, sell and scale their own online courses.Our conversation covers: * Top mistakes online course creators make
* How to improve completion rates
* What it takes to make an online course successful
* How to sell your online course without using sleazy sales tactics
* What to do if people aren't completing your course
To check out the Course Mentors - click here - https://thecoursementors.com
Want to level up your income and start attracting more money into your life, start with these 5 steps!
JOIN THE WAITLIST FOR ELEVATED HERE
Where's all my people pleasers at? Are you burning out and wishing that setting boundaries was easier to protect your time, energy and effort? On today's podcast, I share with you how to set boundaries, why they're so important and keep relationships intact. * Communicate your boundaries with certainty, confidence and clarity. * Ask for support and the right people will abide by your new boundaries * When is the right time to set boundaries
Is your circle impacting your results? The people you surround yourself with changes your perspective without even realising it. Today I share with you how upgrading my circle impacted my results.
If you’re like me, you were put on this earth to make a positive impact and you love helping others and making a difference. So how do you grow your impact?How do you make an even bigger impact?Today on the podcast, I share with you how to make a bigger impact in two ways:
* With the people you help
* On a larger scale in the world.
JOIN THE WAITLIST - ELEVATED HERE
Look, it's not going to be something easy, but it's definetly something that impacts your customer experience and your ability to enjoy welcoming new clients/customers into you business and it's time to stop avoiding it. If you don't work on this, not only are you leaving money on the table, but you're holding yourself back from greater growth and success.
Join the waitlist for ELEVATED: https://christinecorcoran.com.au/waitlist/
Time to generate some more leads in your business? Here's 10 organic ways to generate new leads that you can start doing today.
Download my CEO Weekly Check in Guide - https://christine-corcoran-8c76.mykajabi.com/pl/2147576024
Come and join me in Sydney in October for Copy Con Conference!!http://www.copycon.com.au/
As we've come to the end of another financial year, you may be taking a moment to reflect on your goals and the way you talk to yourself about not achieving a goal is just as powerful as celebrating when you do.Here's how to extract the lessons that this year has taught you before creating new motivating goals for next FY.
I know what it feels like to be stuck in lack. When things aren't working and the results are slowing and it can feel like all it's going to do is get worse and worse. Not to mention, focusing on the problem is only making it worse. How do we know we're in a scarcity/lack mindset? And how do we get out of it?
GET MY FREE GUIDE - 10 MONEY MINDSET SHIFTS TO SUPERCHARGE YOUR BUSINESS HERE
It can be challenging to look at the problems in our businesses and shift our perspective to see them as a solution. But this is exactly what is happening everyday for us. Learn how to shift your problems to solutions now.
Do you get caught in the trap of changing your mind too often? Could it be impacting your business in a negative way? Or are you resisting changing your mind for fear it not working out and where you are is comfortable? On today's podcast episode I take you through the self sabotaging behaviour of changing your mind and the power of being decisive.
Lately I have been fascinated with the mind-body connection and so amazed with how many of us are completely disconnected from our bodies which is causing us to leave unprocessed emotions in our bodies which can lead to burnout.
On today's podcast, I share with you how to reconnect with your body and how to learn to process active and old emotions through our bodies.
Are you starting to feel like your business is not fulfilling you anymore?We've all been there, and it could be because you're neglecting other areas of your life or your values aren't being fulfilling.Let's explore how you can get back to feel fulfilled again.
Are you on the verge of burnout or are you uplevelling? The symptoms of these can be similar and it can be hard to tell what's happening for you. On today's podcast I share with you how to tell the difference between burnout or up levelling symptoms and what to do about them. I share with you how to balance the masculine and feminine energies in your business and the power of creating this balance.
Join the Thrive Retreat - https://events.humanitix.com/thrive-retreat-for-women-in-business?_ga=2.195437932.1942824416.1647749789-278591528.1647749789
How often do you pay attention to your excuses? They can be the door to greater change in your life if you're willing to examine the inner excuses that are limiting you, you can unlock your greatest success.
Sarah Jansel is a fan of all things e-commerce. She is both the owner of Jansel & Co & the Shopify Queen where she helps you build, brand, and grow your awesome Shopify store. Sarah is passionate about all things strategy and business, and is excited to help others realize their passions in this space.After starting her own Shopify business, Sarah sought out as much information as she could on how to set one up, run it and make it profitable. She then took this passion to a new level where she is now using that knowledge to help others get their product or store online.Sarah’s background has mainly been in business, having worked in HR and Operations roles for Fortune 500 companies across the Canada, including TD, PwC, Scotia Bank her last role as the the VP, People & Operations at CARFAX Canada.Our conversation covers: * How to overcome the fear of tech in setting up your Shopify site * Out of the box ideas on how to create passive income * How to grow your email list to boost your online sales * How to scale your Shopify sales & brand * The top mistakes e-commerce businesses make * What to consider when reviewing your customer journey and customer experience * What to do when you hit a plateau in sales * Sharing your story and creating community * How important your post purchase experience is
CONNECT WITH SARAH HERE - https://www.janselandco.com
We've got to stop saying our business is our baby, it's not, it's actually an expression of yourself in the world.Let's learn to disconnect ourselves and our worth from our business and learn to express our values, creativity and mission through out business, it's much more fulfilling.
Rather than sit hoping and wishing that opportunities come your way, focus on these two things to attract more.Want to be featured in magazines, on podcasts or to speak at events, but aren't being asked? Learn to pitch powerfully to the decision makers so you can land some features and increase your visibility.
Thrive Retreat- Click here
Leave me a message here and have your own 5 Minutes of Momentum created just for you - https://www.speakpipe.com/Nextlevellifepodcast
Is fear holding you back from taking your next big leap? Get clear on this one thing and tap into some courage to take your next leap.
This one's for Anna! Thanks so much for leaving me this message. :) All the best for your next big leap!
Alex believes when you tell your story you change the world. As an actor, youth pastor, and public speaker for more than 20 years, he knows firsthand how powerful storytelling is when it comes to personal development, business strategy, and cultivating empathy in our world.Now, with his Transformation Story Arc, Alex helps entrepreneurs create a clear message that connects with their audience and changes the world.Alex has coached TEDx Speakers, bestselling authors, and 7-figure coaches to find the WHY rooted in their signature story. He has a Masters in Theological Studies, is a husband of 16 years, and dad to three Gen Z kids in Toronto, Ontario.Our conversations covers:* What to do when you think you don't have a story to share * Not sharing your story is stopping you from connecting to your audiene * Clarifying your story * How to find your signature story * How to create a memorable message * Tricks to Make your Speaking Magical * Mistakes speakers and storytellers make * How to be a memorable speaker * Why Ted Talks are so impactful and what to consider when pitching
Connect with Alex on Instagram - @streetsays or Website - alexstreet.caCheck out Alex's Podcast - No Boring Stories
How to stop comparing yourself to others and model for success!
Comparison can be the thief of our productivity, success and individuality yet we often find ourselves scrolling or looking at other people's successes and achievements, their talents, their abilities and their looks, and comparing ourselves to them.
Comparison can be a sign of a few different things and today on the podcast I share with you healthy ways to deal with it so it can support your growth
Are you always saying you don't have the time? Do you need more time to get everything on your to-do list done? After all these short week's we've had, it's creating so much overwhelm for so many business owners and learning to be more efficient with your time is super important so today, I share with you some time hacks I use to stay productive and get shit done.
To check out the Thrive Retreat - Head here - https://events.humanitix.com/thrive-retreat-for-women-in-business For payment plans please email me your room type to christine@christinecorcoran.com.au
Have you been hitting the same income level the last few months? Feel like things have stalled in your business a little? You may be hitting a plateau! On today's 5 minutes of momentum I take you through what could be causing the plateau in your business and what to do about it.
Holly is a light bearer in the multifacetes of “who we be” to live a phenomenal life. Many of us have our own release and expression rituals, however there is something so powerful about creating this space to experience it TOGETHER. Women coming together in general is pure magic and when we pair this with somatic movement and radical love everything uplevels.Ka- Life Force | SoulBa- Physical Essence | Human Body“Pleasure over Performance”KaBa has been birthed through Holly’s own journey with not taking deep ownership of her expression and pleasure. The KaBa essence is guided through the fierce, feminine energy we all hold, however don’t always know how to activate. As you journey with KaBa, there are many intentions that can be placed as you move your body and seed in your life force for success. KaBa is a modality to reactivate stagnant neural pathways through movement to honour the body we have chosen to do this lifetime in.On today's episode we explore:* Feminine Embodiment * Connecting to your feminine energy * Self expression and the masculine * The power of Kaba Movement * Using movement to deepen your connection to yourself, your business and your relationships * Living a fuck yes life
Join the KaBa Movement Facebook Emporium - https://www.facebook.com/groups/188043670004932/To connect with Holly online. -https://www.instagram.com/kabamovement/https://www.instagram.com/hollysaphrone_kaba/
Do you wish you had more confidence to show up on video? To speak on stories? Are you telling yourself that you just don't have the confidence yet? Then this episode is for you!
So I know we all sabotage ourselves, but the more awareness we bring to the behaviours, the easier they are to change, so on today's podcast, I want share with you 5 ways we sabotage our success based on the women in business I've supported over the past 5 years.
Check out the THRIVE RETREAT - CLICK HERE
Click here to APPLY TO WORK WITH CHRISTINE
We all experience self doubt, if you're human you will doubt yourself at some point. Self doubt can be a block to stops us from sharing our true authentic self so I wanted to share with you a perspective shift that can help you shift the self doubt and start taking action.
Sales can be a barrier to your success, and as a business owner it's imperative that you get comfortable with sales. The way you feel about sales comes from the stories we tell ourselves that are made up of past experiences, stories we've been told and stories society tells us about sales. On today's podcast, I share with you how to uncover your sales stories and the mistakes people make in a sales call experience.
JOIN THE UPCOMING THRIVE RETREAT CLICK HERE
APPLY TO WORK WITH CHRISTINE HERE
CONNECT WITH CHRISTINE ON INSTAGRAM HERE
Are you getting caught up in everything that's happening in the world? Are you forcing on competition instead of clients? What you focus on determines your results, so if you're not getting the results you desire it might be time to consider what you're giving your attention to and why.
What results are you wanting to achieve? Who do you need to become in order to achieve these results?Who are you being? Want to achieve next level results? You need to be willing to learn through the process of becoming the next level version of yourself.
Book your spot on the upcoming Thrive Retreat by clicking here.
When is the right time to hire a team? Are you hiring in scarcity or for growth?The key things you need to consider to ensure you hire correctly:* Creating job roles for profit * Not hiring from scarcity * Focusing on growth not expenses
Are you getting bogged down with clients that are not your jam?
* What to do when some clients are not your jam
* How to move clients on
* Setting your non-negotiables and boundaries with clients so they treat you the way you want to be treated
* Making sure you're attracting the right clients
To book your spot on the Thrive Retreat - Click here
Are you bogged down with all your client work, is your to-do list getting out of control and you struggle to find time to work on your business instead of in it? On today's episode I share with you:* Why you need to get out of your own environment to have expansive thoughts * The power of surrounding yourself with other expansive thinkers * When you surround yourself with expansive thinkers they speed up the process of achieving it * You're never going to find extra time, you must schedule it. * One thing you need to do now if you're overbooked and have no time to work on your business
Apply here to work with Christine
Thrive Retreat for Women in Business - Click Here
We all have expanders that are happening for us, put are you paying attention?
Expanders have the power to change you. They grow you, they could be investments, decisions, moments, experiences, people or places.
Knowing your expanders and choosing to explore them can grow you faster than anything else.
Sophia Parra is a social media strategist with a proven record for increasing a brand’s following, engagement, and reach. Her clients have tripled attendance at their free events, gone from 800 followers to 50k followers, increased opportunities for podcasts, magazines and even TV features, and at the top of 2020, one of her clients had a 6 figure launch from her Direct Messages...She’s also the creator of the online subscription, WHAT THE HECK TO POST, where she helps members stop falling victim to the algorithm and was most recently seen talkin' DM strategy on Forbes.Our fire conversation covers:* Biggest mistakes people make when selling on socials * Why content is NOT king! * Consistency is not a strategy * How to sell on socials without being icky * The intention you need to set in order to be authentic online * Content strategy that's not overwhelming * How to get new leads easily and effortlessly * Overcoming excuses to create more * What to do when people aren't engaging * Dealing with rejection
Join What the Heck to Post hereConnect with Sophia on Instagram here - https://www.instagram.com/sophiaparra/Download your 12 ways to find and convert your next client on social media here
Do you feel like you're creating content and it's just not making the impact you'd like it to be making? You may not realise the impact you're having on those around you when you continue to show up and it's worth acknowledging.
Are you about to launch something online? Launching is one of the most challenging to stay focused with. We have positive intentions to start, but then the strength of your mindset will determine how it ends.On today's podcast I share with you my evolution of launching programs over the last 5 years in my business and I share the realities of it and how it's not always great to set a goal to hit 100k every launch. You're going to experience wanting to give up, ghost your launch and hide. You're going to experience the impostor syndrome and your energy is going to fade, I want to prepare you for that. Here's how you can set yourself up to have a successful launch.
Do you take the time to check in with your goals and business? Let me share a ritual I do to stay on track and keep myself motivated to achieve my goals.
To get your hands on my CEO Weekly Check In - Click here
A lot is going on in the world right now and when things seem uncertain we must use our mindset tools to stay on track and keep ourselves balanced and resourced. Whether it's a personal crisis or you're reacting to a crisis in your community or the world, it's important to be mindful of how you're resourcing yourself, what your detailers are and what you're choosing to focus on. Here's how I suggest you manage your emotions so you can get back on track with what's important, no matter what that is for you. I shared Kirsten Morrison's breath work practice, you can find that here: https://insighttimer.com/kirstenmorrison/guided-meditations/daily-breathwork-practice
Where are you not asking for what you want? Are you holding back for fear that you shouldn't be asking for more?
Do you experience loneliness in business? Are you isolating yourself in business?There are three important questions you need to ask yourself in order to know how to prevent loneliness and develop strong connection opportunities in your life. I also share with you what to do when you have a change in friendship groups as you grow. This doesn't have to be a bad thing, instead have acceptance and understanding and then take your control back in your business to ensure you surround yourself Choose to create the lifestyle you want to live, because that's why you got into business in the first place.
Do you struggle with the impostor syndrome? Yes, then let me ask you this? If not you, who? Listen to today's 5 minutes of momentum! This is for you!
Introducing Nicolene Elhadad, a wife, a busy mom of 3 and a multi facet entrepreneur.14 years ago Nicolene and her husband started their first business from their garage! Now she is the proud owner of 7 successful small businesses and has grown them into 6 and 7 Figure monthly income streams.Nicolene then was inspired to franchise one of them and now has 31 branches across the country and loves to help business owners to multiply their income through franchising.Today's conversation covers:~Finding the golden moments in your day~Sharing your story to strengthen supplier relationships~From idea to multiple locations~Working your numbers~Learning lessons through doing it wrong~Getting your business ready to expand~How knowing your worse case scenario sets you up for success~Overcoming the fear of losing it all~Preparing your business to franchise~Who franchising is for~Best businesses to franchise~Franchising formula
To check out Nicolene here:WEBSITE: https://nicoleneelhadad.comINSTAGRAM: https://www.instagram.com/nicolene_elhadad_coaching/FACEBOOK: https://www.facebook.com/theelhadadco
Where are you planning to fail? Could you giving up too quickly? Or not giving it your all because you think it's gonna fail? Time to stop planning to fail and here's how you do it.
What's your tolerance for risk? Do you consistently challenge yourself, put yourself out there, open yourself up to taking a risk?Where do you want to go and what risks are you willing to take to get there?Becoming risk adverse is not something you're born with, it's a muscle you need to strengthen. And the benefits of taking risks way outweighs the fear.
Are you bypassing your emotions? Do you stop yourself from feeling a certain emotion because you feel you shouldn't feel it? Disappointment is one of those emotions that we don't allow ourselves to feel. Let me share with you how to feel it and transmute it to a more effective emotion.
Challenges are all a part of the process, but our perspective can impact how we feel about them and approach them. What if you were able to feel grateful for each challenge -how would that grow you even more?
The Energetics of Money - Join HERE
Erin sent me a voice message on Speak pipe - the new feature on the podcast and I've created a personalised 5 Minutes of Momentum for her, and I'm sure you'll get some inspiration out of it too.
I can create one for you too, just send me a message on speakpipe and tell me what you need help with! It could be for you next week~ 😍Send a message on SpeakPipe Here!
Today's episode is all about taking action even when you feel overwhelmed and there's a reason for that. Listen now
When you're about to embark on something important to you and that is going to challenge and grow you, you won't feel READY.I never wait to feel ready. I wait for the uncomfortable feeling of fear and a little bit of excitement and take the action anyway. I feel this is what has served me in my business growth massively.Are you waiting to feel ready on something?
If you are, let me ask you this? What are you waiting for? Certainty that it will work out?That's never going to happen - here's why!
Join the Energetics of Money now - https://bit.ly/EnergeticsofMoney
Your inner dialogue, or self talk can determine how you feel and interact with money in your business and if you're not careful, the way you talk to yourself about your money, success or business can be impacting how much money you make.
Join The Energetics of money waitlist https://christinecorcoran.com.au/waitlist/
Why is owning your worth so important?With every client I work with, each roadblock or obstacle that slows us down or negatively impacts our business always comes down to self worth. We feel unworthy so we don't go after the big goals or amazing opportunities, we don't feel good enough so we don't put ourselves out there, we don't promote our businesses as confidently as we could and we sabotage our success because our the feeling of unworthiness.
This is where it all stems from, this is why I love to focus on developing a strong sense of self worth knowing that it translates into big results in business. In today's episode I share with you how it translates to positive impact in all areas and how you can work on your self worth to supercharge your business.
6 Figure Mindset Masterclass: How to go from just surviving to thriving in your business right nowhttps://christine-corcoran-8c76.mykajabi.com/pl/2147532242
The Energetics of money waitlist https://christinecorcoran.com.au/waitlist/
Are you struggling to push through your next income ceiling? Would you like to attract more money into your business? Start here!
The Energetics of money https://christinecorcoran.com.au/waitlist/
What does Financial Freedom mean to you? To me it means removing the mental chatter, the stress and the doubt around money so you can be emotionally free to earn more, save more and experience more money and freedom in your business. Let me break it down for you on today's podcast.
Also to check out join me for my new Masterclass: 6 Figure Mindset: How to go from just surviving to thriving in your business now! Click here to Register
Also be sure to join the Energetics of Money Waitlist: https://christinecorcoran.com.au/waitlist/
Rylee June in an intuition master coach and spiritual activator who is passionate about teaching spiritual entreprenuer’s how to build and create ethical sacred spaces rooted in client transformation equally for those beginning their healing journey learning how to tap into their soul safely and empowered. A podcast host of The Rylee June Show and author of the Journey To My Highest Self Journal Rylee spends her down time with her 3 kids and enjoying the blessings life has to offer.
To connect with Rylee head here - https://www.ryleejune.caOur conversation covers:* Reconnecting with your heart & tapping into your intuition
* How to hold space for people and clients
* Creating self dependant relationships in your coaching business
* Releasing attachment and expectations of others results
* Facing your own demons
* Becoming your own cheerleader
* Creating intentionality with your client sessions
* Balancing your masculine and feminine energies
* Developing your authentic way of healing
Add your name to the waitlist for The Energetics of Money HERE
Let's explore the 8 keys to unlocking your next level
Get access to Next Level Masterclasses here - https://christine-corcoran-8c76.mykajabi.com/nextlevel2022
Is your money happy money or unhappy money? Are you earning money doing what you love or are you experiencing negative emotions whilst earning, receiving and spending your money?Could this be what is stopping you from earning and receiving more?Join the The Energetics of Money https://christinecorcoran.com.au/waitlist/
Wow what a year we've all had!! Before jumping into a whole new year, I want to share with you a practice I do to really find gratitude for all the people, places, experiences and challenges we've had throughout the year and I share mine - one of them is you! I'm so grateful for you and how you show up each week to join me on the podcast! Thank you for being a part of a rollercoaster year!
Ask me a question or send me a message here -
https://www.speakpipe.com/Nextlevellifepodcast
I’ve felt the weight of the world on my shoulders this year but I've also experienced joy, expansion, fun, and connection like never before. In today's episode I'm going to share with you 3 major lessons I've learnt this year that have given me a new level of enlightenment and a deep confirmation that I’m on the right path.
To join the Energetics of Money Waitlist - Click here
Are you getting caught up in all the doom and gloom of where the world is heading? Yeah me too, here's a way that I shift my mindset to get back to creating the reality I am actually excited to wake up to.
Ask me a question or send me a message here -
https://www.speakpipe.com/Nextlevellifepodcast
Fear of being seen is one of the biggest fears I help my clients overcome and I realised I haven't done an episode on how to overcome it.Today we explore:* Where the fear of being seen comes from * What we need to explore to uncover it and shift it * Some practices that you can do to shift it.
Be a part of The Next Level Masterclass Series between 25th November - 16th December - Register here :https://christine-corcoran-8c76.mykajabi.com/nextlevel
Do you know how to actually rest? Do you struggle to take time off and are worried about switching off for the Xmas break? Let me share with you what works for me
Ask me a question or send me a message here -
https://www.speakpipe.com/Nextlevellifepodcast
Have you added more services/products lately with the hope that it will lead to more sales?If you have, don’t worry,, i know what this feels like, and so many of my clients have done the same but here’s the thing.Confusion = no sale
If the decision is too hard because they have too much to choose from, the decision will be NO. So instead of offering more, get super clear on what you offer and why, and then work on your self belief and self worth so you can see the value in what you bring.Then get really good at sales. If something isn’t selling, don’t just create some thing else, find out why, and make it better, not just another service you offer.
Join the waitlist for Energetics of Money - kicking off in February
https://christinecorcoran.com.au/waitlist/
Be a part of The Next Level Masterclass Series between 25th November - 16th December -Register here :https://christine-corcoran-8c76.mykajabi.com/nextlevel
Instead of wishing things were easier - wish you were better.
Ask me a question or send me a message here -
https://www.speakpipe.com/Nextlevellifepodcast
How much time do you waste overthinking, planning or researching your next move?One of my biggest strengths in business has been to execute fast. In week 4 of the masterclass series I’ll be helping you understand how you can create more, execute faster and save your energy so you don’t burn out, but I thought I’d chat to you on the podcast about learning to execute faster so you can maximise your time before xmas, because I’m sure you’re busy.
Be a part of The Next Level Masterclass Series between 25th November - 16th December - Register here :https://christine-corcoran-8c76.mykajabi.com/nextlevel
JOIN THE WAITLIST FOR The Energetics of moneyhttps://christinecorcoran.com.au/waitlist/
Are you intentionally putting out into the world what you want to be known for? If not, why? How can you start to explore this with intention?
Hey do you want me to record a 5 Minutes of Momentum especially for you?Send me a message here and I'll create one just for you:
https://www.speakpipe.com/Nextlevellifepodcast
Having struggled with body image and weight loss issues her entire life, Jenny J found herself trying every diet gimmick in the book with no luck. As she pursued a dance career in LA. , she was bombarded with society's standards of beauty that left her feeling insecure and unworthy of success. In an effort to lose weight, she learned everything she could about nutrition, fitness and healthy living. In the process, she not only transformed her body, but also transformed the way she approached life. She now advocates living a healthy balanced lifestyle and enjoying the journey. She now shares tips on how to become the best version of yourself, both physically and mentally.Jenny J's mission is to help millions of women get fit so they can live healthy, happy and confident lives. She is the creator of her digital fitness studio, JFF ON DEMAND, where she teaches fun high-energy workout classes that make fitness fun.Our conversation covers:* Simple easy hacks for busy go-getters to stay healthy * The secret to staying consistent and disciplined * How to feel happy and healthy now no matter what your size * Effective ways to hit your weight loss goals * The interesting connections between business and fitness * Becoming an amplified version of yourself * Why cardio isn't the answer * Creating a massive TikTok following * Success with multiple streams of income
To check out more about Jenny head her - https://www.jennyjfitness.com & connect with her on TikTok
Negative self talk doesn't get you anywhere, isn't it time you dropped that old habit and started speaking to yourself with kindness and compassion?
Ask me a question or send me a message here -
https://www.speakpipe.com/Nextlevellifepodcast
The other day I was chatting to someone in my mastermind about others being triggered by our success. I haven’t really spoken about this before, but i’ve lost friends and I have alienated people without even realising it and I thought it would make for an interesting podcast episode.I’ve had friends openly tell me so, and I’ve had friends and acquaintances just ghost out of my life, only to come back years later explaining how I had triggered them in some way.It’s interesting hey? I”ve just been doing my thing, staying in my own lane and building my empire, not realising the iimpact i was having on others.Have you had this experience? Check out this week’s podcast episode for more on how I deal with this.
Next Level Masterclass Series starts Thursday 25th November:Register here: https://christine-corcoran-8c76.mykajabi.com/nextlevel
Aren’t you sick of doing business the way you think you “should” be doing it?Did you start your business because you wanted to do things your way? Stop getting caught up in all the he said she said ways of doing business and get back to doing it on your terms.
Ask me a question or send me a message here -
https://www.speakpipe.com/Nextlevellifepodcast
Jessica Jovanovich is the founder of Best Life Coaching, an international mindset + manifestation coach, top network marketer, and multi-passionate entrepreneur. She specializes in helping individuals move from limitation to possibility and consciously create the life and business of their dreams.Come hang out with us as we chat all about manifestation and how to utilise it to create the life and business of your dreams.
Check out Jessica's Podcast-Manifest Your Best Life hereFollow her on Instagram-https://www.instagram.com/jessica.jovanovichJoin her Facebook group/https://www.Facebook.com/groups/bestlifecoaching
Ever had the thought "I'm not cut out for this"? Entrepreneurship can be challenging and I want to share with you why this question is the wrong question you should be asking yourself, it's not about whether you're cut out for it, it's about this. Ask me a question or send me a message - https://www.speakpipe.com/Nextlevellifepodcast
Tina has helped hundreds of people package their expertise into an online course and launch it to the world. Through her program, Her Empire Builder, she is on a mission to help 100 women build a $1 million a year business by 2025.Tina is the author of two books, One Life: How To Have The Life of Your Dreams and Million Dollar Micro Business. Tina has won some cool awards like Telstra National Young Business Woman of the Year Award and Australian Business Champion and has been featured on the Today Show, in the Financial Review, on Sky Business and as a Business Woman to watch by The Huffington Post.Our conversation covers: * Changing your mindset around marketing * Scaling an online course * Biggest mistakes people make when launching * What makes someone succeed with online courses * Where to start when creating your first product * Balancing loving what you do and taking breaks * Creating a business that aligns with your life * People pleasing and not burning out * Prioritising what to say yes or no to opportunities to stop burning out * Getting comfortable talking about money * Getting comfortable with success
To check out Tina head here: https://www.tinatower.comTo find out more about Her Empire Builder head here: http://herempirebuilder.comTo rate and review this podcast to Win a Copy of Tina's Book Click here Make sure you screenshot it and email it to hello@christinecorcoran.com.au to win!
Do you get offended easily? Do you struggle with other people affecting how you feel? It's time to take your power back and stop getting your feelings hurt - because guess what? That's on you, not others. Let me explain
Ask me a question or send me a message - https://www.speakpipe.com/Nextlevellifepodcast
Are you sick of people just saying - Be positive? Toxic positivity is ignoring how you feel and trying to just stay positive. This does not serve you, so today I want to share with you how to work through what you're feeling and bring yourself back out the other side to get back to being positive.Plus I share with you why your negative emotions have become your default response to life.
Ask me a question or send me a message here -
https://www.speakpipe.com/Nextlevellifepodcast
Join the waitlist for the Energetics of Money
Check out Aligned for Success here
You will only receive as much as you believe it is possible to handle. Time to expand your capacity for more
Want to know how you can lean into the transformative energy of Scorpio Season? This week Kristy jumped on the mic to share with you the Astrological forecast for the month ahead. What you can focus on in Scorpio Season, what you can expect and how you can best work with this energy. Remember before you can see what’s truly possible for you, first you need to peel back the layers and radically transform!Key topics covered:* Reflections from Mercury Retrograde * The 411 on Scorpio Season * New Moon in Scorpio * Full Moon Partial Eclipse in Taurus
Where to find Kristy :https://www.kristygray.com and instagram - Kristy Gray
And Check out ALIGNED FOR SUCCESS here
Are you sick of the grind? Pushing to prove your worth by hustling, and pushing to get things done? Isn't it time to drop the hustle mentality and start to explore inspiration, joy, and momentum?
Thinking you’d like to take some time off over Christmas and not be stressing about where your next client is coming from or worrying about money? Then this is the episode for you. I want to share with you how I prepared for taking time out of my business, off social media after my Dad passed and how I plan to prepare my business for Christmas. There was a time when I had no idea how i was going to pay my mortgage over the Christmas break let alone by presents for friends and family, and I don’t want that for you.Now is the time to be preparing for this now. Don’t wait till December to start thinking about this, so you can actually take a break and fully switch off. I know I am. I'll share with you: 😃Preparing your clients😃Creating passive income😃Preparing your finances😃Bringing in new clients strategically for Xmas period😃Selling clients on the benefits 😃Leaving behind the guilt to take a break 😃Money mindset tips for slow timesCheck out ALIGNED FOR SUCCESSJoin the waitlist for Energetics of Money ProgramDownload your free copy of 10 Money Mindset Shifts to Supercharge your Business
It all starts with your words and your thoughts - what you speak about how capable you are comes true - so are you underestimating what you're capable of?
So the past few weeks have been a lot, and how I got through it was using this mantra/question- Will I regret not doing this? Today I share with you why I had to take a break from the podcast, what I learned through losing a parent, and why you shouldn't waste your time caring what people think.
ALIGNED FOR SUCCESS - Access my new course now
Join the waitlist for Energetics of Money - Round 2 Coming soon
Do you have a fear of self promotion? Let's dissipate the old saying - Build it and they will come - they won't come. You've got to market your business and meet them where they're at to ensure the right people see what you have to offer.
Want to go from a really expensive hobby to a thriving business? Develop a CEO Mindset.Successful business owners approach their business with a CEO MINDSET and practice these core habits of thinking:
* BLUE SKY THINKING
* CONSIDERING THE FULL PICTURE and all aspects of the business for success
* THEY ACT AS IF it's going to work
* They PRIORITISE GROWTH, SUCCESS AND INCOME
* They HOLD THE VISION
* They work ON the business rather than just IN the business
* They separate the BUSINESS from who they are as a person
* They have a COMMITMENT TO EXCELLENCE
To check out ALIGNED FOR SUCCESS click here
Time to audit your circle and learn to protect your light, your energy and your dreams.
Kirsten Morrison is an Empowerment Coach guiding women to break up with their inherited self and claim their authentic, inherent self. She is the host of the EXPRESSED. podcast, an NLP (Neuro-Linguistic Programming) Practitioner, Breathwork Facilitator and alchemises it all through the lens of Human Design. It's her mission to support women to remember their magnificence. She's a stand for radical self belief, self trust, authenticity and amplifying your gifts to create the impact your soul came here to create. By using the incredible foundation of human design, she supports you to do it in a way that is energetically aligned for YOUR unique blueprint and no one else's. Because your way is the only way - you ARE the exception to the rule, because you're exceptional.Today on the podcast Kirsten shares, with a lens of human design: 1. Permission to not ask for permission. 2. Permission to not be consistent. 3. Understanding my creative cycle. 4. Trust in my decisions. 5. Knowing when to use my voice...and when not to. 6. A deep understanding of what i'm here to learn and how i'm here to impact.
To book a Human Design reading or to find out more about Kirsten - Head here - https://www.kirstenmorrison.co
Are you the first to hype up your friends or even people you don’t really know online, yet when it comes to yourself the voice in your head is less than kind? 😔This is something a lot of people experience so you’re not alone. But that doesn’t mean you have to put up with it!Once you have the awareness of how you’re speaking to yourself, the key is then to shift the voice of conditioned self talk to that of your very own cheerleader! 🤸🏽♀️🙌🏼And when you do, you become limitless!!
Your mind is an incredible machine that loves to be energy efficient and the most efficient way to save energy is through patterns of thought. These patterns of thought become super highways of neural pathways that even though maybe unhelpful or unresourceful, will continue to be efficient unless we actively choose to change them.What does being mindful really mean? So how do we stop the overthinking, negative self talk and stories that keep us stuck thinking the same thing and ultimately doing the same thing day in day out?Being mindful is how we begin, let me talk you through it
Stop putting off what is here right now, now is the perfect time to bring to live that big idea. What are you waiting on?
Where are you portraying self limiting behaviours?I've had some really interesting conversations about self-limiting bahaviours where sometimes we're aware of them and sometimes we don't even realise we're doing it.
Are you playing small and not realising it? Are you giving up before you've really giving it your all?Are you telling yourself that mediocre results is enough for you?
Check out ALIGNED FOR SUCCESS Here
Book a discovery call here if you're not sure what you need to take your business to the next level.
Stop working in your business and start working on it. If you want your business to thrive, you're going to have to prioritise your business now.
Are you out of alignment with where you want to go? What's stopping you taking your business to the next level - it could be one of these three things..Plus are you on the waitlist for The Energetics of Money yet? Do it here: https://christinecorcoran.com.au/waitlist/
Are you ready for ALIGNED FOR SUCCESS? Check it out here
Christy Whitman is a New York Times bestselling author and transformational leader. She has appeared on The Today Show, The Morning Show, TedX, and The Hallmark Channel, and her work has been featured in numerous publications and magazines. Christy teaches the Law of Attraction, energy mastery, and personal development classes to help clients feel more aligned with the Divine Design of well-being, abundance, and success. Her recently released book, THE DESIRE FACTOR: How to Embrace Your Materialistic Nature to Reclaim Your Full Spiritual Power [Beyond Words | April 2021] will help guide readers through a deeper, more spiritually connected journey of taking those every day desires shared by all of us and using them to manifest a more personal, more dynamic sense of fulfillment.Our conversation covers:* The 5 common obstacles that may be standing in your way of manifesting your desires * Why you're attracting what you don't want & Managing your expectations * Hard work is not the key to creating what you want. What is? * What do the happiest and most successful people do with their desires? * You speak about universal laws that each one of us needs to be aware of, understand, and know – why? * Why your split energy is ruining your business * Bringing your awareness to your energy leaks * How your words are leading to your results * The 7 Essential laws of manifesting your desires * When we hear surrender we think of giving up, but you share it as an essential principle in The Desire Factor, can you explain? * What’s the one secret desire most people have? * Connecting to source and learning to channel
Watch Your Words Free TrainingCheck it out here https://www.watchyourwords.comTo connect with Christy and buy her book The Desire FactorHead here https://www.christywhitman.com/
Where is your focus? Past, present, or future? How are you preparing for the future with the most powerful tool you have - your brain!
Are you struggling to hit the next level of income? Stuck on the income rollercoaster? Maybe you'd like to be charging more but worry people won't pay it.Today I take you through the 7 Energetics blocks that I see affect female entrepreneurs from earning more money.
Download my 10 Money Mindset Shifts to Supercharge your business HERE
Join the WAITLIST for The Energetics of Money - happening end of September!
Are you judging money? Judging people with money? This could be blocking your abundance and stopping more money from coming to you
Which energy do you feel you sit in most? Your masculine or your feminine? Which energy do you feel you sit in most? Your masculine or your feminine? Balancing the masculine and feminine energies in business and money is what creates in and outer balance, aligns us with our true selves and also opens the floodgates to abundance. So let's explore where you're out of alignment and where you need to lean in to create that balance.
Want to do some deeper work with your money mindset?
Join Energetics of Money Waitlist - https://christinecorcoran.com.au/waitlist/
After much reflection on The Rise Up Conference, today I share with you the main themes that came out of that weekend, plus the lessons I learnt in pivoting quickly and growing as a facilitator.
Takeaways:* Don't judge what you think or feel, allow it, accept it - it's the only way to heal it
* We all just wanted to be accepted as our true authentic selves
* Everyones healing journey is different
* Balance the masculine and feminine in everything you do and the universe will reward you
* Money & self worth and knowing what you want
To join us for the next Rise Up Conference, please add yourself to the waitlist here: The Rise Up Conference Waitlist
Do you think achieving more success or earning more money is going to be hard? Isn't it time you questioned that belief?
When Michelle says she knows how to grow an audience that makes you 6-figures, she means it. Growing her own FB group was a total game-changer for her business. It gave her the freedom and security she had been searching for when she left her 9-5 nearly five years ago.With a 15-year background in marketing & public relations, Michelle has the skills and knowledge to help other talented rockstars get to 6-figures in their business. That starts with her proven framework for growing an engaged Facebook group that makes you a 6-figure business owner. Michelle's no-nonsense, tough love approach helps her clients get results fast. If you want a kick in the pants to get moving (and the accountability to go with it), then Michelle is the perfect coach for you.Today's conversation shares with you: * How to overcome limiting beliefs that keep you from showing up and getting visible * How to have freedom in your business * What to focus on if you have little time or money * How to monetise your Facebook group * How to increase your Facebook groups engagement * Your group positioning * Two simple things to grow your audience * How to know if your marketing is working
To join Michelle's FB Group Head here: facebook.com/groups/marketlikeabossgroupOr follow her over on instagram.com/marketlikeabossmv/
Sorry not sorry - apologising is causing you to feel that you're less than or the one to blame, stop it.
How do you manage your mind throughout a setback? There are four reasons why were experience setbacks?Expectations, A lesson to be learnt, divine timing or you're not a vibrational match for the result.
Rise Up Conference - Waitlist - https://christinecorcoran.com.au/riseupwaitlist/
To be at your best, you need to know what you're like at your best? Have you ever considered this?
If you want to be the go-to person in your industry or you want clients clambering for your brand of awesome sauce and saying – “You're my person” – then you're in luck! Suz Chadwick is a BOLD Business, Branding & Speaker Coach taking your brand from basic biscuits to delectable ‘got to have' goodness. She works with savvy women in businesses to create confidently bold brands & profitable business without the burnout. With over 10 years as a brand consultant working with global brands as well as soloprenuers, Suz knows what works when it comes to creating a business & personal brand that magnetises and stands out.Today we chat about:* The top mistakes being made when attempting to scale your personal brand * What it takes to build a Bold brand online * Naming and claiming your audience * Ensuring your building your business around profit * Creating a profitable business that lights you up * Role modelling those who you admire * Becoming the go-to person in your industry * Dealing with rejection * Creating a magnetic brand to have your dream clients reaching out asking "How can I work with you?"
To connect with Suz Chadwick - InstagramGet Access to Suz's Masterclass: How to build a profitable business without the burnoutFind out more about Brand Builders Academy
Are you struggling with checking out your competition? Have you been copied? How do you deal with getting caught up in comparison?
Why am I not motivated by money? What are your money motivators and how can shift the way you become a magnet for money? What does money represent for you and how can you feel more fulfilled all the while attracting more money into your business and life. Today I take you through why we're not motivated by money and how you can change your relationship with money so you can stop sabotaging your wealth.
To dive deeper into this, join us for The Rise Up Conference on the Gold Coast on July 24 and 25 for two transformational days designed to help you uplevel in every way.
http://riseupconference.com.au
There have been some key habits that I have committed to that have allowed me to surpass 6 figures and set me up to hit multiple 6 figures within the next 6 months. Want to know what they are? Let me tell you on today's episode.
Big decisions can be scary. And it can feel like because you started something you should continue with it, but there comes a time in your business where you need to make big decisions in letting go, stopping or moving on in order to grow. Stopping my LWYD Collective events was one of these big decisions and I want you to know, it's OK to change your mind, as long as you're not doing it out of fear.
Do you struggle to sell yourself? Does self promotion scare the crap out of yourself? Then it's time to get comfortable because no one else is going to sell yourself like you can.
It's not enough to have a stellar service or product, you've got to know how to create an irresistible offer in order to stand out in a crowded market.
JOIN US AT THE RISE UP CONFERENCE
Could you be playing small? Are you limiting yourself and your business from exploring new possibilities because you're just doing what everyone else is doing? Isn't it time to call your business to play at a bigger game?
Today we chat about:* The number 1 thing you need to have more energy * How to get better sleep and why that's important * How to stay focused and energised in your day * Understanding your own circadian rhythm * Why knowing your Cronotype will help you be more productive * Ways to bio hack your energy for more focus and productivity * Empowering your brain to elevate your success
TANESSA SHEARS is an experienced health consultant who specializes in helping high achieving entrepreneurs completely overhaul their health so they can achieve massive breakthroughs in their personal and professional lives.She helps entrepreneurs scale their business by optimizing their health, focus & productivity with science and biohacking. Her passion is working closely with business owners to implement effective sleep, nutrition, work flow and stress management strategies to eliminate brain fog and help them get more done in 8 hours than most people can get done in a week. She does this by optimizing the performance capacity of your body & brain so you can produce more meaningful, impactful work output and scale your business faster.To check out the Becoming Limitless podcast.Download Tanessa's guide: 12 ways to bio hack your energy We referenced - The Power of When Quiz
Seriously, what is the fear of failure costing you?When you're focused on the fear and worried about failing, you're missing the whole point. You're focusing on the wrong pain and it's costing you so much!For you to shift this fear, listen to today's episode!
What does it take to make transformational change in our businesses and our lives?How do we embrace change and go all in? Today I take you through:* The unlearning we need to explore to become a whole new version of ourselves * What stops us creating the change * Who you need on your team to make sure the change happens * One way that accelerates your change * How to embrace change * Hear about the Rise Up Conference
Find out more about The Rise Up Conference - Click here
Have you lost sight of where you're going? Feel unmotivated or uninspired? Then you're goals just aren't big enough or exciting enough. Your life is here to be lived and how are you spending it? Doing the same mundane thing, setting achievable boring goals that don't light you up. You feel most alive when you're growing and evolving, this is a proven fact, and do keep yourself growing and evolving you need to have goals.
This week's episode is highlighting a small business owner named Lulu Wren, Bookkeeper and Money Coach. I was introduced to Lulu when she recently joined my Energetics Of Money Program and I wanted to bring her on to the podcast to share her business prowess and experience of the Energetics Of Money.Lulu Wren has her own successful business as a bookkeeper and money coach. Lulu loves bringing clarity to business owners finances. She is very well experienced in the ups and downs of running a business.Starting in her 20’s with her own business Lulu received an entrepreneurial grant and opened a vegetarian café in Paddington Brisbane. She then followed a variety of interests in other industries including travel, then found her passion for bookkeeping.It is now 15+ years later and she never tires from seeing the stress and fear melt away from her client’s faces, as she sorts, systemises and manages their bookkeeping and BAS. Clients include one person business and larger payroll based businesses.
To connect with Lulu send her an email - lulu@spendclearly.com
https://www.facebook.com/spendclearly
If you want to work on your Money Mindset check out free Guide - 10 Mindset Shifts to Supercharge your Business
Your fulfillment is your responsibility. You cannot wait for some ‘thing’ or some ‘one’ to fulfill you. But how do you actually do this?
Now I ask this with curiosity and compassion, this is not a question to beat yourself up about,this is to help you see your blind spots.Sometimes there are simple little things you can do to improve how you’re showing up in order to become your dream clients go-to person!What do they expect from you?Are you being the aspiration of who they want to work with?Listen to this week's episode to explore why you're not attracting your dream clients
To work on your money mindset - check out my Free Download: 10 Mindset Shifts to Supercharge your Business
Are you in a bit of a rut? Feeling stuck on your next move and just wish you could move forward?Today's episode is a powerful one. I want to take you through my 4 C's to getting out of a stuck state and into a place flow and unstoppable momentum.
Check out my free Guide - 10 Money Mindset Shifts to Supercharge your Business
Who are you seeking approval from? OUtside validation, unresolved experiences from childhood, stop telling yourself you need other people to validate your idea, your dream, your business, your growth, how you spend your time and energy.What you're really searching for is approval from yourself!
Andrea is a Mindset Confidence Coach who works with women who are fat, curvy or plus-size; whose bodies don’t fit society’s notion of “ideal”. She helps them to conquer their fears, negative self-talk, and overcome weight stigma so that they can reconnect to their confidence, super-charge their self-belief and lead the amazing life that they dream of. As a plus-size woman, Andrea has overcome years of weight stigma and low self-belief to move into her full potential and achieve her career and life goals.
Today we talk all about:* Weight stigma and the impact it has on women's confidence
* Internalized oppression
* Quick tips for confidence
* How to push through fear when you don't have the confidence
* Why pushing through the fear is worthwhile in business
* How to begin to believe in your worthiness
* Andrea's experience in The Energetics of Money
Connect with Andrea on InstagramAndrea's websiteNew Workshop coming in June
Are the stories you're telling yourself holding you back? Have past experiences shaped how you are in the present moment?The stories we tell ourselves can be disempowering or they can be empowering and by choosing what you make those experiences mean you can change your future for the better. This week's episode is all about re-writing your past so you can use it to support the future you want to live.
Are you willing to go all-in for your next uplevel? What's stopping you from going all in and committing to yourself and your business?
Are you on your way to emotional burnout? Do you know the signs?Sometimes it can sneak up on us, other times it's a long road to realisation that we need to stop and acknowledge how we feel.Today I share with you the signs of emotional burnout and what causes it.
Are you struggling with other people’s opinions of you? Do you worry about what people think about you? Do you believe what they say is true? Let's explore the impact of other people's opinions.
Kristy Gray is a Life Strategist & Astrologer all about inspiring others to take the steps they need to master confidence, gain clarity and transform your lifestyle all through the lens of Astrology.She'll use her vast and varied experience to create a tailored strategy to dismantle the uncertainty and self-doubt that's holding you back. Kristy’s process stems from her love of learning, her qualifications include 10 years of Learning and Development, Life Coaching, Cert IV Fitness, Metabolic Nutritionist, Applied Crystal Healing, Third-year Astrologer and NLP Practitioner.Our conversation today covers:* Perfectionism as your superpower * 2020 energy VS 2021 Energy * The new Astrological year in March * Using Astrology to validate why you do what you do * How to use the full moon and the new moon to support your growth * Dealing with Mercury Retrograde * What you don't know about Astrology * How to use Astrology to take your business to the next level
Find Kristy online fuelled by thought-provoking conversations, analyzing what’s written in the stars, and dishing up a great Astrology meme (or two) at www.kristygray.comInstagramFacebook
What do successful people say to themselves? And how does that help get closer to their goals?
Successful people are not born that way, there are three key areas that they are always working on, today I take you through the top three secrets you didn't know you needed plus a simple questioning technique you can do to shift any of your fears
Are you playing small? Are you telling yourself you can't do hard things? You can you know!
Oh My Digital Agency is like your work wife; easy to work with, ready to listen to your problems and give knowledgeable advice when you need it.They love a cheeky pun, chocolate, dogs & helping businesses grow with no BS digital marketing advice and strategy. Some say they spend too much time using social media. They say they’re just perfecting their craft. Either way, they know social, they know digital marketing and they know what works. They stay on the pulse of digital marketing trends so that you don’t have to.Katy is the content queen and brand voice chameleon who uses her storytelling skills to connect businesses with their dream customers. She’s worked across a wide range of industries including non-profit, fashion and tech. Today she helps small businesses and start-ups build their brand online and grow their business through digital marketing. She loves dogs, coffee and trap music (in no particular order).Hayley is the pro at strategy, big ideas and data. She has been working in the marketing industry for over 10 years, mainly in the retail and agency space, specialising in digital marketing. Her passion for coming up with unique strategies for small businesses and startups to implement and use to build their businesses makes her a unique part of the Oh My Digital team. Her other loves include her cocker spaniel, horror movies, red wine and her ridiculous pink Toyota Yaris.Between us they have 15+ years experience in marketing, communications, journalism and digital spanning across a range of industries including non-profit, retail, automotive, professional services and startups.Our conversation covers:* A new way to look at marketing so you feel empowered * Relationship marketing * The purpose of having marketing goals * Blocking out the noise to stay on track * What's changed in marketing in the last 12months * Where you should be focusing your time * Being self-aware of your marketing messages * The most important platform you use and how to improve it * Planning for the worst-case scenario * How to make your email marketing engaging * How to deal with the algorithm changes
To find out more about OH MY DIGITAL click hereCheck out the Oh My Digital MembershipAnd be sure to connect with them on Instagram here.
Are you striving to find that infamous thing called balance everyone is talking about?I don’t believe that true balance is even possible in life, because life is always changing. There are things that are going to happen which will take priority over work and other times where work will take priority over life. And that is totally OK.Instead, I choose to look at how we can integrate work and life and find balance in our thoughts.
For the month of March, after having a huge beginning of the year, I decided to take a break from hitting goals. Normally, I sit down every Sunday and set Business and personal goals for the week ahead, in relation to my bigger 90 day, 1 year goals and it has been a powerful and enjoyable part of living an extraordinary life, but when I sat down at the beginning of March, I just couldn't bring myself to set new goals. I was being called to surrender.So here are the lessons I learned while not setting goals for the month:* Be careful where you attach your worthiness to doing * It's OK to rest * Trust the universe * Trust in what you have created to support you * Resist the urge to do what you've always done * A new level of Liberation * Surrender is possible, but not easy
Ever feel like the only thing stopping you is yourself? Here's how to get out of your own way
Suki van K, Marketing Maverick and rebel with a cause, Founder of Origami Globe and Suki Van K.Different by name and different by nature, her mission is to show you how marketing can be different, how marketing should be easy, and what it looks like when you throw out the BS templates, complicated Trello boards, and ‘tried and true' methods to just be you in your business.Suki works with purpose-driven, passion-led, men and women on a mission;The fire-starters, trail-blazers, cheer-leaders, rights-advocators, freedom-seekers, leap-takers, and world-changers to help you find your unique voice and put your marketing on cruise control.If you’re ready to rid yourself of frustration and speak from a place of passion; if you’re ready to leave behind the restriction of shitty marketing templates, for the freedom of saying what you really want to say and if you’re craving real conversation, connection and collaboration with the people you’re here to help, you’re ready to embrace the marketing maverick in you.Conversation covers:* Attraction Marketing * How to find what aligns with you * Doing marketing in unique ways * Defining what success means to you * Shifting from scarcity to abundance mindset * The impact your relationship with money can have on your business * Square pegs in round holes * Allowing yourself to just be you in your business * What coaching with Christine is really like
To find out more about Suki - Follow her here Suki (@sukivank) • Instagram photos and videos or here The Home Of Competitions (@origamiglobe) • Instagram photos and videosYou can also check out her sites here: sukivank.com / origamiglobe.com
Kirsten Morrison is an Empowerment Coach guiding women to break up with their inherited self and claim their authentic, inherent self. She is the host of the EXPRESSED. podcast, an NLP (Neuro-Linguistic Programming) Practitioner, Breathwork Facilitator and alchemises it all through the lens of Human Design. It's her mission to support women to remember their magnificence. She's a stand for radical self belief, self trust, authenticity and amplifying your gifts to create the impact your soul came here to create. By using the incredible foundation of human design, she supports you to do it in a way that is energetically aligned for YOUR unique blueprint and no one else's. Because your way is the only way - you ARE the exception to the rule, because you're exceptional.On today's conversation we talk about:* The importance of doing the somatic bodywork as well as mindset * Doing business your way * The difference between Breathwork and general breathing patterns * What Human design is and how it could impact you in your business * The 5 energy types of Human Design * How to use Human Design to make decisions based on your energy type * Consistency and strategy in business based on your energy type * How to give yourself the permission to do business your way
To learn more about Kirsten head here:Kirsten Morrison CoTo figure out what your Human Design is head here:
What is enough for you? When will you be happy with what you have achieved or created? Isn't it time to be proud of everything you've done so far?If you want to be more motivated and sustainably grow your business, then using the emotion of pride to fuel and support you.
Business is constantly changing, so it has to be ok that you make mistakes and don't have it all figured out
How motivated do you feel in your business?In the beginning, we use PAIN to motivate us and drive us to take action, then we get to a point where we've reached a certain level of achievement or income and we get comfortable and the motivation drops because the pain has gone away. This is the journey most business owners go on until they learn to shift their focus and motivate themselves through pleasure rather than pain.
As high achievers, we become accustomed to feeling good each time we achieve something. We get a buzz when we tick things off our lists, hit targets or goals, and get addicted to the doing.Learning to detach our self-worth from our businesses and our achievements and learning to give ourselves the love and approval we seek is a game-changer.
Is your money energy off? Could you be repelling it? Have you stopped attracting it?Today's episode is all about our energetics of money, how it's created and how to shift it, plus I share a very exciting announcement!Have you registered for my new MASTERCLASS?Charge your Worth: How to raise your prices and make more money without feeling guilty
Plus be sure to check out The Energetics of Money Program - starts 22nd of February!
Do you get triggered when you see your competition achieve something, receive something or do something you wish you could do? Did you know this is a symptom of a scarcity mindset?
Do you feel like you're pushing up against an income ceiling? Maybe you're trying to hit the 10k or 20k months and are just getting frustrated with it because you just can't seem to reach it. Then you might be pushing up against an income ceiling in your mind. Today we're going to talk about:
* Where does the income ceiling come from
* How to recognize it.
* What fears could be perpetuating it
* How you need to change your mindset at different levels of business growth
New Masterclass: Click here to register>>>> Charge your Worth: How to raise your prices and make more money without feeling guilty
Cue the self-doubt! Sometimes in business, we hit certain milestones and can get into a state of fear and doubt about whether we are capable of achieving those levels again. The reason you fear it won’t happen again is that you may not know exactly what you did to make it happen. Especially if you’ve got really good at doing all of the things and not stopping to measure what’s worked and what hasn’t.Plus there's a sneaky little word we use that kills your self belief in your ability! You've got to stop using it now!
Register for the: CHARGE YOUR WORTH Masterclass: How to raise your prices and earn more money without feeling guilty.
The language you use to describe your experience creates your experience. Be sure to choose words to describe your life now, based on the life you want to live.
As you grow and scale your business you're going to come up against some pretty big mindset blocks, and one of those times is when you're on the precipice of a new level. You've gotten yourself so far, you've achieved certain things and for this, there are certain things that have worked, and as you push yourself and your business to the next level, things that used to work, no longer do and it's time to change. Cue the fear and impostor syndrome. As you step into the unknown it is normal to experience a new level of fear and a new devil of a mindset block. Every new level of business requires a new version of you. Let's talk all about the next level of success and the little mindset devils that are keeping you playing small.
Download your free copy of 10 Money Mindset Shifts to Supercharge your business
Are you feeling like you need at least another week off before you start to plan for 2021, I totally get it. It feels like we're stilling getting over the hangover that was 2020, but here are some inspirational and practical tips to plan for this new year with 6 incredible business owners.
Join me as I chat with:
Leah Crisell - Brand StrategistSally Prosser - Voice CoachEmma Lewis - Founder of CanvastPetria Leggo-Field - Founder of Coco Rose EcoLeanne Webber - CEO of The Founders TeamRosie Chehade - Leadership Mentor & Coach & Best selling author
Wanting to work on your Money Mindset this year, download my free guide -10 Money Mindset Shifts to Supercharge your Business
What did you learn about business in 2020? It’s an interesting question to ask yourself, because the landscape of business is always changing and if you don’t stop to notice it, you’ll lose out.
Join me as I chat all about this with these incredible business owners as I ask them what they learned about business in 2020:Leah Crisell - Brand StrategistSally Prosser - Voice CoachEmma Lewis - Founder of CanvastPetria Leggo-Field - Founder of Coco Rose EcoLeanne Webber - CEO of The Founders TeamRosie Chehade - Leadership Mentor & Coach & Best selling author
Download your free copy of 10 Money Mindset Shifts to Supercharge your business
Over the next 5 episodes, I'll be sharing snippets from 6 interviews I hosted with 6 incredible business owners as they shared their lessons, challenges, wins of 2020 and how they plan to prepare for 2021!Join me as I chat with:Leah Crisell - Brand StrategistSally Prosser - Voice CoachEmma Lewis - Founder of CanvastPetria Leggo-Field - Founder of Coco Rose EcoLeanne Webber - CEO of The Founders TeamRosie Chehade - Leadership Mentor & Coach & Best selling authorInside the 11 ways to attract Dream Clients and make more Money Guideyou'll discover...* How you may be energetically blocking money from coming to you & how to change it * The 5 questions you need to ask yourself to become the person your dream clients want to work with * The 5 steps to valuing what you do so you can charge what you’re worth * Practical steps to showing up powerfully to attract your dream clients * How to improve your relationship with money to become abundant AF
Get access now - 11 Ways to Attract Dream Clients & Make More Money
Over the next 6 episodes, I'll be sharing snippets from 6 interviews I hosted with 6 incredible business owners as they shared their lessons, challenges, wins of 2020, and how they plan to prepare for 2021!Join me as I chat with:Leah Crisell - Brand StrategistSally Prosser - Voice CoachEmma Lewis - Founder of CanvastPetria Leggo-Field - Founder of Coco Rose EcoLeanne Webber - CEO of The Founders TeamRosie Chehade - Leadership Mentor & Coach & Best selling authorInside the 11 ways to attract Dream Clients and make more Money Guide you'll discover* How you may be energetically blocking money from coming to you & how to change it * The 5 questions you need to ask yourself to become the person your dream clients want to work with * The 5 steps to valuing what you do so you can charge what you’re worth * Practical steps to showing up powerfully to attract your dream clients * How to improve your relationship with money to become abundant AF *
Get access now - 11 Ways to Attract Dream Clients & Make More Money
Over the next 7 episodes, I'll be sharing snippets from 6 interviews I hosted with 6 incredible business owners as they shared their lessons, challenges, wins of 2020 and how they plan to prepare for 2021! Join me as I chat with: Leah Crisell - Brand StrategistSally Prosser - Voice CoachEmma Lewis - Founder of Canvast Petria Leggo-Field - Founder of Coco Rose Eco Leanne Webber - CEO of The Founders TeamRosie Chehade - Leadership Mentor & Coach & Best selling author
Download your free guide - 11 Ways to attract dream clients & make more money
Sally Prosser is a voice coach who’s all about helping you speak with confidence, clarity, and charisma. She believes that unless you’ve sworn a lifetime vow of silence, your voice matters and is key to connecting with others – whether it’s one person at a coffee catch-up or a thousand people at a conference.As a TV & radio news journalist for 8 years. company spokesperson and speech & drama teacher she knows a trick or two about speaking with confidence, clarity and charisma.During Covid, Sally decided to have some fun on TikTok and had such massive success building a following of more than 230k followers, that she was featured on the Sunrise featured in the Daily Mail.Her signature program, Six Week Voice Makeover takes participants through the key fundamentals on how to make an impact every time you speak – in any scenario.Sally holds a licentiate (pronounced Lie-SEN-chee-ate) teaching diploma in speech and drama with the Australian Music Examinations Board, as well as degrees in Journalism and Law from the University of Wollongong.Sally also hosts That Voice Podcast, where she shares practical speaking and confidence tips and interviews people from a range of industries to highlight the importance of voice for everyone.Today, our conversation covers:* Sharing your voice with passion and confidence * The biggest challenges holding people back from speaking more * Dealing with fear and judgment * What makes for a great speaking presentation * The top mistakes speakers make * Overcoming the fear of public speaking * What you need to add to make your speech more engaging * Setting up your energy to make an impact
To check out Sally's 6 Week Voice Makeover - https://www.sallyprosser.com.auTo subscribe to the Next Level Life Podcast - Click here
Before you step into a whole new year, be sure to do this one simple thing to ensure you don't take your old patterns and behaviours with you.
It was hard to break it down to just 10!! This year has taught me alot and I'm sure as heck ain't going to miss these lessons.Challenge creates resilience, we all need it to grow and today I take you through the biggest lessons I have learned this year.
1. Trust that money will always be there to support you
2. Serve your clients the best that you can
3. Focus on what’s important
4. Unplug to plug back into your dreams
5. Be careful what you accept as truth
6. There is something new to learn
7. Growth is meant to be uncomfortable
8. You can bare more hardship than you think is possible
9. You can’t take everyone with you
10. Let go of the way you think it “should” be
This Christmas, why don't you actively choose to feel more joy? Isn't that what this time of year is meant to be about? If we're normally practicing stress, overwhelm and business, tapping into more joy can be challenging, so today I share how to do this to make it easier
One of the biggest challenges I see female business owners struggle with is the knowing when to raise their prices and along with it, being able to overcome the fears of losing clients because of itIt can be the biggest thing holding you back in your business, listen to this week's podcast episode to learn when the right time to raise your prices is?I cover:* Overcoming the fears of increasing your prices * What indicators to look out for * Understanding your client's value and commitment thresholds * How a scarcity mindset may be keeping you playing small
Why is change and growth so hard? Every new stage of growth is requiring a new version of yourself which is calling you to step up and develop a new way of being.At some stage, we need to make the choice to choose to grow or to resist and avoid it.We're always being called to grow- it's how we approach it that makes it hard.
Angela Proffitt is an award-winning 8-figure entrepreneur and CEO of GSD Creative. She is no stranger to the spotlight and is currently the host of the Business Unveiled podcast. As aconsultant with several books as well as an in-demand speaker, Angela has appeared on ABC, CMT, TLC, E! as well as other national networks. With a degree in psychology and proven expertise in productivity strategies that scale your business, her work has been featured in publications such as INC, Success, US Weekly & People magazine. When she is not speaking, writing, or creating content, Angela can be found working with other CEO’s, Executives, Entrepreneurs and/or Solopreneurs to implement and master processes that can turn any business, into a profitable business.Our conversation covers:* The psychology model you can use to improve your communication with clients, employees and understand yourself better * Leadership is all about self-awareness * The biggest time wasters all businesses struggle with * How to free up your time * How to read a clients mind before meeting them * Best ways to create processes in a business * Top productivity hacks & * Where you need to start to take your business to the next level *
To check out the True Colours Tool - https://angelaproffitt.com/personalityactivityTo connect with Angela, head here:https://www.instagram.com/angelaproffitt/https://www.facebook.com/profile.php?id=100009477666721https://angelaproffitt.com/
The most resilient leaders and high achievers in the world handle stress in a way that allows them to stay calm and collected in high stress environments. Today I take you through a technique to calm your stress levels and allow you to step into being the peak performer you want to be.
Jen Waterson is the founder of Simply Smarter Numbers. A business profit consultant, speaker and podcaster, Jen helps business owners make more profit and take back their time. Jen has been working with business owners for the past 20 years as a CPA, CFO and CEO. Today, Jen works with ambitious service based business owners who are ready to think big, re-write their own rules and take action to build a lifestyle they’d love.Jen has a knack for making numbers simple and practical. Jen can show you exactly which numbers you need to know to fast-track your growth, control your cashflow and make sure you have enough time and money leftover to enjoy the lifestyle you want.Our conversation covers:* The Elegant Business Model and what it is. * 3 steps to profitable revenue growth. * The biggest mistakes business owners make when growing * The power of knowing your numbers * Why you should set Lifestyle goals then profit goals then revenue goals. * Finding the right revenue stream * Wrapping the Numbers Around Those Revenue Streams
So you've read all the books, taken the courses, and been a part of all the group programs and you still feel like you're not making the changes you'd like to make?Doing all the conscious work externally can only do so much, it's not until we work with the subconscious mind that we're able to make long-lasting change.Today I share with you my experience with the Rise Up Conference and the deep work that it takes to be make long lasting change.
Want to join us next year? Add your name to the waitlist for the Rise Up COnference - https://christinecorcoran.com.au/riseupwaitlist/
Ever got annoyed because things aren't happening faster? Ever wish you could just have an overnight success?
With over a decade in the creative industry, Kady O Connell has built BusinessBranding Agency, Kady Creative with a fiery dedication for empoweringentrepreneurs to realise their vision and translate their purpose into astrategic brand that connects and converts.Kady believes that the best brands don’t have to sell because they connect sodeeply with their audience that they become magnets. With her signaturebrand growth method her and her team help ambitious entrepreneurscombine data-driven insights with beautiful design to build brands that drawpeople in by blending a refined mix of art, storytelling and strategy.Along the way, Kady has helped build the brands of over 100 leadingbusinesses internationally.Kady is available as a spokesperson for entrepreneurship and branding toshare her insights on building a strategic brand, creating powerful websitesand crafting click-worthy content.Our conversation covers: * How our personal values affect our business * How our values impact our brand & feel of our business * How you implement your values into your services and business day-to-day * Finding a perfect fit of ideal clients based on your values * People pleasing and servicing the wrong clients * Protecting your boundaries around your purpose and values
To connect with Kady you can find her here:WebsiteInstagram
Do you struggle to let go of your mistakes? Do they play on your mind and hold you back from taking more risks?
Riz McDonald is a lawyer with over 16 years of experience, and after working many years as both a lawyer and as the founder of an ecommerce business of her own, she discovered that there were a huge number of amazing designers, creatives and fellow entrepreneurs out there who had fantastic ideas and business models, but had no access to the legal ins and outs that are imperative to running a fully legitimate, successful and protected business.Riz was inspired to start Foundd Legal as a way to make all of that boring, scary, overwhelming legal stuff both accessible and affordable for entrepreneurs, creatives and designers, so they can have the best shot possible of creating a legal, lucrative, kick-arse brand and business.Riz is passionate about providing practical tips, tricks and legal resources - minus the legalese and billable hourly rate. Riz is more than a virtual law firm as she has experience launching and scaling a successful e-commerce business and has an intimate knowledge of what it takes to grow and scale an online business on a shoestring budget.Our conversation covers:* The legal foundations all business owners need to have in place * How your mindset can affect your legal decisions * Business Partnerships & Collaborations * What you need to know about Copyright laws * Protecting your intellectual property * Trademarking your name - when you need to think about trademarking * The things you need to consider as you grow
To find out more about Riz head to FOUNDD LEGALCheck out all of Riz's great content over on Instagram here - https://www.instagram.com/founddlegal/
Being vulnerable can be the one thing to unlock your authenticity, if you do this one thing
Fear of failure shows up in different ways for different people and if we've ever experienced a fear of failure it can continue to plague us as we grow our businesses. This fear can continue to stunt your growth, so today's episode is all about changing your relationship with failure and learn to love it as you continue to move closer to your success.
Have you ever gotten to that part in a launch or space in your business where you're doing all the things and the results are slowing coming in but you know that you just have to hold fast? It's such a hard place to be, and can be very difficult to get back to that place of trust. Today I guide you into finding trust for the process again.
To shift your mindset from competition to collaboration we must first understand the negative connotations attached to competition. It's truly your lesson in abundance.
Adina co-founded STM Goods in 1998 with her business partner Ethan. As early pioneers in developing protective backpacks and accessories for laptops, Over the past 22 years, STM has expanded globally, undergone a major rebrand and launched a virtual AR app.Most recently, with many businesses moving to a remote set up during Covid times, the demand for protective accessories for digital devices grew almost overnight, seeing a surge for the products STM had long been developing. Adina is also a big champion for mentorship, having co-founded the Australian chapter of Mentor Walks, which is a monthly event series connecting emerging female leaders on the cusp of success in their chosen area with established achievers.Our conversation covers: * The importance of setting the foundations before leaping at new opportunities * Innovation and how to move with fast-paced change * Making growth decisions without causing the business to fail * Getting scrappy to get it done * Dealing with the impacts of Covid with a global business * Crisis management with a global product range * How to be a better business partner * How failure becomes a mark of success * Connecting with a mentor * Pivoting events from in person to online * Giving back in times of need * The value of great leadership * Focusing on creating an impactful experience
Check out STM Goods and Mentor Walks It's time to book your ticket to THE RISE UP CONFERENCE - CLICK HERE
Are you feeling the pressure to perform? Stressed about deadlines, and showing up to uphold a certain expectation or reputation?Have you achieved at a high level and then feel pressured to excel again and again?Do you feel the pressure to perform even better next time?You may be suffering from High Achieving pressure.This type of pressure is a mix of mindset traps and external factors that are important to consider to ensure you stay focused on what is important to you and the life you want to live.Let's understand the internal and external factors so we can shift it with these easy steps.Find out more about the RISE UP CONFERENCE - October 24th & 25th 2020
Manifestation is one of my favourite obsessions. What are you currently manifesting?
Are you in Queensland? Want to take this work further and manifest the business and life of your dreams? Then join us for the Rise Up Conference on the Sunshine Coast October 24th and 25th!Check it all out here:http://riseupconference.com.au/
The biggest difference I see in business owners that reach their potential and achieve the level of success they want is their commitment to mastery and making the decision to go all in.When we're in a mindset of trying, we are not going all in or giving it out best. We're also giving mixed messages to the universe and not fully deciding.Trying creates no specific outcome. Are you going to try or are you going to master it?
Check out the RISE UP CONFERENCE - http://riseupconference.com.au/
Over the past 9 years, Emma established eight bespoke and beautifully appointed Barre studios across Melbourne, Sydney, Brisbane, and Byron Bay, and created an incredibly popular online studio, Barre Body Online. She has an enormous passion for all things relating to wellness and strives to lead a balanced life; eating well, living well, loving well and exercising well.When Covid hit Emma and her husband did everything they could to keep the business alive when having to lockdown all their studios and refocus all their resources to the online platform to keep the business afloat.As founder of both Barre Body and Bende, Emma Seibold is something of a force of nature. The pocket rocket blonde radiates the kind of glow that only comes from wholesome living; she clearly practices what her health-focused businesses preaches.Opening in Feb 2012, Barre Body was born from two things: the birth of Emma’s first child, Xavier, in August 2011 and her subsequent desire to gently regain her pre-baby fitness; and the trend overseas (endorsed by many a celeb) for fitness classes incorporating barre conditioning work.Barre Body offers signature barre, pilates, cardio, yoga and stretchclasses that focus on balancing the mental and physical benefits of exercise; all classes are strong and dynamic, offering physical results while clearing and calming the mind.In nine years, Emma has also led countless international retreats and trained well over 1,000 teachers in Barre and Pilates via Barre Body’s certified in-person and online teacher training programs. Emma’s proudest achievement remains Barre Body’s philanthropic contributions to One Girl; funding the education of 50 girls in Sierra Leone, and extensive support to UN Women.
It can be so easy to judge yourself harshly. It can also become a pattern of thought that keeps us acting out from a place of fear and insecurity.From having high expectations, our life's blueprint and taking on judgements from other people, our self judgment can come from lots of different places.One of them being when we have unresolved issues from the past that we continue to judge ourselves for. Today on the podcast I take you through why we self judge, where it can come from and some ways to shift it so you can practice more self compassion.
To find out more about the RISE UP CONFERENCE head here: RISE UP CONFERENCE
Would you say what you say to yourself in your head to another person?Is your negative self talk ruining your progress? It's time to decide to stop with the negative self talk and start adopting a more supportive and compassionate way of speaking to yourself.
Are you blocking your abundance? Would you like to stay in flow and welcome more abundance in your business and life? Here are 9 ways that you could be blocking your abundance.
TO find out more about the RISE UP CONFERENCE - https://christinecorcoran.com.au/riseup/
Are you playing small? Are you showing up as much you think you should?If we all did things we are capable of doing, we would literally astound ourselves."Thomas A EdisonAre you taking risks and pushing yourself outside your comfort zone?No? Then it might be time to set an Expansive Goal.Check out this week’s 5 minutes of momentum to learn how ( and for a little kick up the butt).
Petria Leggo-Field is the founder of Coco Rose Eco and the Coco Rose Community. Petria is on a mission to build a well-informed community based around the earth-friendly movement and help female entrepreneurs of eco brands make a bigger impact, create exposure and make more sales.Petria is a busy mum to four young children and a wife to a fly-in-fly-out husband so understands what it’s like to be busy. Petria is proud to gather a community of like minded business owners who are ready to embrace a more sustainable business, and be mentor to help support and guide them to make small steps in the right direction to enhance our planet.Our conversation covers:* How to make small sustainable changes in your business * Connecting your purpose and your passion * Being a mumpreneur and handling the biz with four kids * How owning a business is a personal development journey * Launching and lessons through running a business during COVID 19 * Creating brand awareness * Innovating in times of crisis
Petria also hosts The Sustainable Shift Podcast, which was founded in 2020 and in addition also loves guest speaking and workshop facilitating about all things sustainable. https://cocoroseeco.com.au/podcast/Petria is all about supporting conscious business owners who are heart centred and wildly passionate about making a difference in our environment and the future of the planet. To find out more about Coco Rose Eco head here: Website: www.cocoroseeco.com.auInstagram: www.instagram.com/cocoroseecoFacebook: www.facebook.com/cocoroseecoPinterest: https://www.pinterest.com.au/cocoroseeco/boards/FREE Eco Facebook Group https://www.facebook.com/groups/cocoroseecocollaborative/
Are you willing to fail? Are you failing right now? It's time to shift your focus from failing being a bad thing and use it to move you forward
This week on the Podcast, I have the beautiful Velera Wilson. Velera is an author, coach, and leader that inspires and challenges women to own their greatness, get reenergized to pursue their dreams, and show up with confidence in their careers and everyday life.With 15 years of experience generating millions in revenue for Fortune 100 & 500 brands- including AT&T, First Data, and Verifone, Velera personally knows the power of showing up with confidence.Velera’s beginning was far from ideal. She was born to a single teen mom, experienced haunting childhood trauma, and was the first in her family to graduate college.Today, Velera is a speaker on women’s leadership and development with a voice that “gives listeners permission to be fearless.”Our conversation was pure fire! We covered:* No matter where you come from you still have a choice to go after what you want * Owning your Yes * Asking for what you want * Give yourself the yes and go after the opportunity * Fearing rejection * People are not mindreaders * Self-promotion & ways that you hold yourself back * Have confidence with what you have and start now * How women aren't conditioned to win * How to value what you bring to the table * Struggling with the Impostor Syndrome while writing and launching a book to the world
To find out more about Velera Wilson - https://www.velerawilson.com/To pre-order Velera's book "Absolutely Worth It" - https://www.velerawilson.com/absolutelyworthit
Are you afraid to show up powerfully online? Do you get in your head about sharing your message and expertise online? Does your inner critic talk you out of sharing>> Then this episode is for you!
Are you on the precipice of transforming? Are you feeling a little out of control? Like you don't know who you are anymore? This is transformation - you are changing. Your identity is changing, and that is scary and uncertain. You have a choice - to go back to the old familiar ways of your old identity or you can transform into the butterfly that you know you can be - and fly.
It's time to own you worth and declare to the world what you want and what you're worthy of. We can no longer believe the stories we're fed of not being enough, it's time to refocus our attention on how we're showing up and what we're asking of the world to believe about us. We were born deserving.
How do you know if you have a money block? Do you have resistance to making more money, receiving it or holding on it?Could your money blocks be stopping you from taking your business to the next level?Today I break down all the common ways in which we may be blocking money from coming into our world.
Hey, did you know that one moment of happiness manifests more good things into your life vs two moments of hustle?
Worried about the 2nd wave? Getting caught up in the fear and uncertainty of the future impact of how the Coronavirus situation is going to play out is causing alot of people to go into overwhelm and it can be easy to let our brain spiral out of control.
I want to support you with some mindful ways to take care of your self and your wellbeing throughout uncertain times.
Do you get stuck in comparison? Did you know it's our brains way of keeping us safe? Let's change the way we use comparison and start using it intelligently so we can feel good when seeing others succeed!
Want to be featured in magazines, online publications, get speaking opportunities and be interviewed on podcasts?Are you ready to scale and you know that you're going to have to get in front of more eyes?This week on the Podcast I chat to Odette Barry from Odette and Co, who is a publicist, PR mentor and all-round genius on how to hack your own PR.We cover:💜What you need to have in place before you start pitching yourself to outlet💜What you need to have in place before you get started with PR💜 How to utilise PR effectively💜 How to create an effective pitch💜The journey it's taken to create Odette & CoOdette Barry is a storyteller who loves nothing more than helping businesses share their stories through traditional media. She is a publicist, PR mentor and founder of Odette & Co - a micro PR agency based out of Byron Bay.Odette is a headline-winning PR mentor, who designed and teaches the popular Hack Your Own PR program, an intimate program designed for small business owners because she knows that every business has a story to tell.Her career spans marketing and communications for Westpac, the Australian Physiotherapy Association, TAFE NSW and Women’s Fitness magazine – so she’s worked all sides of the communications domain. Since establishing the consultancy arm of Odette & Co, she has worked with small and enterprise businesses across Australia and New Zealand spanning the technology, design, education, beauty, wellness, health and fashion sectors (to name just a few). This diverse portfolio of experience means she has a broad range of experience to support just about any communications challenges.To find out more about Odette Barry - go here: https://www.odetteandco.com.au/To check out Hack Your Own PR - go here: https://www.odetteandco.com.au/hackyourownpr
You've got to value you what you do before anybody else will. Here I break down how to uncover the value of what you do and to step into truly valuing what you do so you can sell yourself confidently.
Today on the podcast I talk all about taking risks in business, investing in yourself and following your intuition. I cover:* Everything in business is a risk and when you're focused on the wrong thing, it can hold back your growth. * What you need to focus on to take bigger risks in your business * The three questions you need to ask yourself to overcome the "waiting to feel ready" hesitation. * Building trust with your intuition and developing the connection * Trusting your intuition and * Investing in yourself and your expansion
Come hang out with me on Instagram - www.instagram.com.au/christinecorcoran_coach
Katrina Blowers is an award-winning newsreader and senior reporter with more than 20 years’ experience, she has covered global events for major newspapers, radio stations and television networks and is currently be the anchor of the 6 pm news bulletin for the Seven Network in Brisbane. Katrina has been a correspondent for the Commonwealth Games and the G20, travelling with the media packs covering state and federal elections. She is known for her warm and engaging style, which as also seen Katrina become a sought-after speaker, facilitator, and MC for major national events.Through her workshops, keynotes, one-on-one coaching and her online course, Katrina is trusted by leading CEOs and female entrepreneurs all over the country as an inspiring confidence mentor. Using proven, evidence-based strategies, Katrina helps women conquer their nerves, become more powerful communicators and lead bigger lives.To find out more about Katrina and her Claiming your Confidence Course check out her website at https://katrinablowers.com/You can also listen to her new Podcast here: Claiming your Confidence
What if you only had 6 months to live? What would you be willing to overcome? What would you be willing to do to live your life to it's fullest?
How do you feel about Tax time? Does it bring up fear, anxiety, and stress? Do you avoid it? Are you hoping and wishing it goes well?If you find Tax time stressful is a great way to work on your money mindset because if the fear of tax time is causing you stress and overwhelm then you may be closing yourself off to more abundance.It's time to change your thoughts about paying tax and shift your vibration from scarcity to abundance.
Do you never have enough time in the day? Are you using time as a valuable asset in your business or does it feel like time is using you?
Who's up for a little shameless self promotion? Well no one apparantely. When self promotion can be described as furthering your own growth and advancement or prosperity it can be seen as distasteful and in a country where we tear each other down rather than build each other up, it's not wonder so many fear it.Here's the thing - without some form of self promotion your business will struggle. It's time to unlock your uniqueness and share it with the world.
5 Minutes of Momentum are short and sharp episodes to kick you up the butt and get you taking massive action
Have you ever stopped yourself from hiring, delegating or asking for help because you have the thought " I can do it better myself" ??There comes a times in a business where the business owner becomes the bottleneck, and if you're going to expand you're going to have to allow someone into your business to support the growth.When your business is YOUR BABY this is really challenging.Listen to today's podcast episode as I talk you through how to move through this transition and shift of mindset.
Short and sharp episodes for you to download, digest and take action one. Today's 5 minutes of momentum is all about how you can stop caring what other people think!
Moving through challenging and changing times gives so much opportunity for growth, especially as a leader of your self.Influence, discipline, self work, self care, and being ok with getting uncomfortable all impact our self leadership.
Once we know better, we can do better.
Today on the podcast I share the self work I am doing to become more anti-racist and an ally for BIPOC. I share with you what changes I am making in my personal life and in my business and I share the key areas of self leadership that supports our growth and expansion.
I mentioned this episode - https://christinecorcoran.com.au/132-why-you-need-to-know-your-business-values/
How to get into momentum.Every Thursday I'll be bringing you a short and sharp episode designed to inspire and motivate you to get into momentum and take massive inspired action!
As Covid-19 restrictions begin to ease, it's important to take a moment to reflect on what this taught us, allow it to highlight what is important to us and also to decide what we want our new normal to be.We are the product of our environment and if 2020 has taught us anything, is that if we want to make a change on the outside, we must first start on the inside. It is going to start with unlearning what you know and creating the future you want to live in to.Here's to a new normal we can all enjoy and thrive in.
Karla Pizzica is a Brand & Marketing Strategist & Mentor with over 20 years of experience in the online world. She is passionate about helping female Soulpreneurs stand in their authentic expression, feminine power & abundance. With the right marketing guidance, design & strategy, her clients achieve alignment, clarity, consistency and a thriving online business led by their passion & purpose.Our conversation covers:* Creating an aligned business and an aligned marketing strategy * Soul-led business being a personal growth journey * The wholistic approach to business * Gauging the energy of your audience before proceeding with your next marketing plan * How our thoughts, feelings as well as our actions affect our business * The fear of niching & aligning authentically with your ideal clients * The self-work of being authentic * The dark shadows of growth * The simplicity of marketing can just be knowing the who, what and how you help your ideal clients
To connect with Karla, click here:WebsiteINSTAGRAM & FACEBOOK
Where are you 'NOT'' making a conscious decision? Which decisions in your life and business have fallen into the "that's just the way it is" or "it's out of my control" basket? Every day we've stopped making conscious decisions and have taken certain results at face value. We've stopped challenging ourselves to re-decide what we want for our lives and for our businesses. Powerful and conscious decisions support our growth and innovation in how we do business and how we show up in our lives. A decision is to cut off other options, to go all in, yet often we're not consciously deciding what we want for our lives and we just go about life the same way we did it yesterday.
How well do you handle criticism? Do you struggle with receiving feedback?Handling criticism and learning to welcome feedback is an essential part in developing a growth mindset and being successful in your business.Today on the podcast, I'll take you through why learning to be comfortable receiving feedback is beneficial for the growth of your business, who to look to for feedback and how to not take it personally.Join us on May 20th as I take the Love What You Do Collective Events Virtual! https://events.humanitix.com/copy-of-elevate-your-visibility-and-pr-may-love-what-you-do-virtual-event
Jess Ruhfus is the Founder of Collabosaurus, a marketing platform that match-makes brands for clever collaborations & partnerships. With a background in fashion publicity and marketing education, Jess was frustrated sourcing cool brand partnerships in events, products & social media. So, she launched Collabosaurus in 2015, which has now attracted over 6500+ brands including Porsche, ASOS, Olay, Topshop & one of the largest global retailers in the U.S. Jess won the 2019 B&T 30 Under 30 award in Entrepreneurship, & has spoken for Apple, Vogue, General Assembly, ADMA & The College of Event Management.Our conversation today covers:* What brands look for in a collaboration * What’s important to consider for a Win-Win collaboration * How to create a mutual beneficial collaboration * The difficult decisions you must make in business to thrive * The biggest ideas can come from the lowest of low experiences
To find out more about Collabosaurus - head here: https://collabosaurus.comCheck out Jess's 2 podcasts:STOP, COLLABORATE & LISTENTHIS IS HOW WE DO ITTo get access to your Support Resources -https://christinecorcoran.com.au/refocus/
Feeling a little overwhelmed with all of the changes happening in your world?It's normal to feel overwhelmed with everything changing and with so much uncertainty, so today I wanted to share with you the purpose of overwhelm and how to work your way through to the other side.
Once you're over the overwhelm it's time to talk about having guilt-free time out of your business so you can recharge and we as understanding why we experience guilt when we're doing something other than working on our business. And it's all about what you decide.
Rosie Chehade is the founder of Happiness Lifestyle and is an Internationally Highly Acclaimed Transformational Leadership + Wellbeing Coach, Master Mentor, and Speaker in the Coaching and Consciousness industry. She is also the creator of Rise + THRIVE, a Transformational mastermind for women in Leadership.
Our conversation covers:* Our identity is attached to our titles and our jobs and to make change
* Using this time to question what was working and what wasn’t
* Questioning the level of self-worth when showing up online and to be the conscious leader within
* Doing the mindset work to shed the layers of self doubt to be the leader you want to be
* The 4 types of Impostor Syndrome
* Overcoming the mindset of lack and scarcity
* Maybe pivoting is actually going within to do the self-work
* Being willing to question your beliefs
To find out more about Rosie:https://www.happinesslifestyle.com.au/http://www.happinesslifestyle.com.au/SHOP/
For free Refocus & Pivot Business resources check out: https://christinecorcoran.com.au/refocus/
Do you get caught up in all the What IF stories and spiral into anxious thoughts and feelings?Does it keep you stuck and frustrated, just wishing that you could change the way you felt?Practiced thought patterns that spiral out of control can keep us procrastinating or stuck in a place of fear, worrying about all the what ifs:What if this happenedWhat if I hadn’t done this, what if I had done this, what if this goes wrongWhat if it’s a flop, what if I’m judged, what if I’m seen as a failure againWhen you’ve processed your emotions in a healthy way there is no built up resistance to emotionsWhat if those anxious feelings we were experiencing was a form of self protection and a call for self love? What if you viewed your anxiety with self love and compassion instead of Self judgement and anger?Let’s talk about the why this time is the perfect time to dive deeper into what’s causing the anxious thoughts so you can process your emotions and play a positive What If story of the future. To download your free business resources - https://christinecorcoran.com.au/refocus/
The world is resetting. We’re taking the much needed time out to recharge and reevaluate what is important.As a human race we have lost our way, we so busy trying to achieve the next thing and the next thing, needing to buy every material belonging that we think will make us feel better, for more status or significance. We have lost track of what is important and this pandemic is helping us hit the reset button.For too long we have been leading with our headsSo far out of alignment with our heart and what’s importantLooking outside of ourselves for the answersIgnoring our feelings and sweeping our problems under the rugThe ego’s identity has been so caught up in creating an “image” of it’s 201Cself that makes you feel “worthy” in the world, whereas all it has been creating is more disconnection.Disconnection with our selves, disconnection with our inner world and disconnection with faith and disconnection with a higher power.We’ve lost connection with our own inner guidance and lost our connection with hearts.You are not going to be who you are after this, it’s time to reevaluate what’s important and decide who you want to be after all this is said and done.We’ve been so far out of alignment for too long that this situation is shining a light on what we need to do to get back into alignment and lead with heart.Today’s episode is all about resetting from the old paradigm and deciding to lead from the heart once all of this is said and done.
This is an emotional time, with so much fear and uncertainty going on in the world, the way we manage our emotions is being highlighted. If we are ones to bypass or avoid our emotions, we are left feeling low, exhausted and highly emotional. Otherwise we resort to buffering to avoid our emotions through alcohol, eating, bingeing on Netflix and anything excessive. Today on the podcast I want you to give yourself a break. If you aren't feeling emotional right now, I would be worried about you. Take this time to process your emotions in a healthy way rather than bypass or buffer. Here I take you through how to do that and how to be aware when you're buffering or bypassing.
How are you finding the self isolation? Going a little stir crazy? Working from home and struggling to stay productive? Yeah I hear you! I love to stay productive and I am considering how I want to use this downtime wisely to make sure that I come out better the other end. Personally and professionally. What do you need to consider? What skills do you need to upskill in to come out better the other end?What systems and processes need to be updated?What policies and procedures do I need to put in place?What new offerings could I create? What personal habits can I improve? If we use this time for upleveling we can come out the other end of this crisis better for it.
When we are faced with a crisis our old beliefs and thought patterns around money can come back to haunt us and if we’re not careful, can affect us the way we do business.Throughout times of crisis businesses can thrive and industry’s continue to thrive, don’t let times of crisis stop you from showing up and making offers to your potential clients.When you are continuing to trade and continuing to make offers you give others the permission to spend money and make money which will only positively effect the economy. Is this crisis causing you to fall into a lack mindset? Let’s work through money beliefs and thoughts that come up when we’re faced with a time of crisis.
Times are changed. Change and uncertainty is hard and this Coronavirus Crisis it’s not going to blow over next week so we need to Refocus and pivot so our businesses can thrive throughout this time.Today’s episode is for those who want to focus on solutions rather than problems. For those who want to do whatever they can to continue to trade no matter what.Here’s what we’re going to cover today:· What to focus on now and what to consider as you refocus· Money mindset in times of crisis· Re-evaluating your business and it’s focus during this time· Creating for online· Thinking outside the box
As the Corona-Virus pandemic starts to impact businesses across Australia, I want to support you in managing your mind throughout this time of crisis and allow yourself to focus on what's important. This is a two-part episode with a meditation to calm your mind.
Leanne Webber is incredibly passionate and supportive about helping business owners exceed their fullest potential. After struggling through 3 years of business ownership, feeling isolated and alone, Leanne decided she needed to surround herself with like-minded people that could help her through the challenges she was having in business. She searched high and low for the perfect solution, however, couldn't find one. From a place of necessity, in 2018, Leanne created The Founders Team - a mastermind program helping business owners celebrate wins, feel less lonely, achieve their goals and grow their businesses while being supported by new like-minded friends. In just over one year, The Founders Team has helped more than 100 business owners reach their goals and create new connections...and they're just getting started!Today's conversation covers:* The importance of growing your network as a business owner * Overcoming the fear and awkwardness of attending networking events * The power of masterminding * Pivoting and changing to scale your business * Recognizing how you work to be more productive * Working with your inner cycle * Recognizing where your genius is and getting help doing what you're not so great at * Allowing yourself to receive help to grow your business
https://www.thefoundersteam.com.au/
Is your business in a growth phase? Is it expanding and you feel like you're trying to catch up?Feel like your emotions are all over the place and you're not doing the things you know you should be doing and feel completely out of control? Welcome to growth.These are growing pains that we all go through in business and I want to support you with how to thrive through these times and support yourself and your wellbeing along the way.When we feel out of control, stressed and overwhelmed our thoughts sound something like this:"I don't have the time, I can't handle this, I don't know what I'm doing, What if it all comes crashing down".This episode is designed to support you through these growing pains and help you elevate your mindset so you can thrive through these challenging times.
After overcoming depression at age 19, Emily devoted herself and her life to bringing writing and inspiration to the world – and she has now spent more than a decade showing people that it is possible to live an extraordinary life.Emily’s writings, projects, and speaking presentations have touched and moved thousands globally as she inspires people to reach for more. As a winner of the 2012 and 2014 Anthill 30under30 Young Entrepreneur Award, Emily has been featured in a range of media sharing her inspirational messages. And now she is inspiring all the dreamers in the world to unlock their greatness and pursue their purpose with her new book, Born Great.Our conversation covers:* The struggles of being a high achiever * Getting through hard times while staying on purpose * Looking for the blessing in challenges * Sharing your gifts with the world * Getting clear on your mission * The connection between self-love and money * How to deal with negative feedback * Give yourself the permission to express your greatness * Comparisonitis stems from a lack of self-respect * Charging your worth fearlessly * Confirmations from the universe to go all in * Our obligation to share our greatness
Connect with Emily:www.emilygowor.com
Need a little motivation to move you forward? Today's episode is a little different. Take a moment to relax back into your seat and take a journey with me.
To find out more and join Elevate Intensive before Feb 26th 2020 - check out this link:
https://christinecorcoran.com.au/elevate-intensive/
Are you posting on socials and just not converting your followers into paying clients? Are you struggling to convert clients that opt in to your free content? Then it may be time to uplevel your sales!Bay Bradfield helps entrepreneurs to make more money in their business by helping them implement lead generating strategies, create sales processes to then turn those leads into paying customers to accelerate the growth of their business. She is passionate about the psychology of sales and debunking the myth that you need to be pushy, awkward and salesy to sell your services. Bay helps her clients overcome their fear of selling and teaches modern sales techniques that focus on results.* Overcoming the beliefs that sales is pushy and salesy * The psychology of sales in 2020 * Empowering people to overcome the fear of being salesy or pushy * The power of investing in yourself and your mindset * What stalls people from taking their business to the next level * Getting clear on what you're actually selling * The missed opportunities in business * Dealing with objections * Why opt in's aren't working as a lead generator anymore
Connect with Bay here:www.baybradfield.com https://www.instagram.com/baybradfield/Find out more about my upcoming 6 week Business Mindset Program Elevate Intensive here: https://christinecorcoran.com.au/elevate-intensive/
We are so eager to keep pushing and pushing, doing the next thing and the next thing, without taking the time to consider if it is truly important to us. As we grow our businesses, we can get so caught up doing the things we're told we "should" be doing without stopping to see if it is in alignment with our values.If you want to build a business that is not only successful but actually fulfills you as a person as well, then uncovering your values and finding ways to live into those values will set you up to do this. So let's uncover our values, and find out how to use them to support us in creating a fulfilling and satisfying business that we love.To work on uncovering your business values – become part of Elevate Intensive – Waitlist now open - https://christinecorcoran.com.au/elevate/
Is it time you up-leveled your circle of friends? Are you making the same excuses as your friends for why you can't get ahead?Feel like your the big fish in a small pond?Feel like you're stuck in a mindset of scarcity?Need to expand your network of potential clients?Then it may be time you elevate your circle of influence.Every day we are influencing and being influenced by those around us. If we want to elevate our mindset, motivation and success then finding ways to surround yourself with people who have achieved the level of success you want is vital.Today on the podcast I share:How to know when it's time to elevate your circleHow to surround yourself with people at the next level of successWhy it's important to be aware of your circle of influence And where to find the right people to elevate you and your success!You can also find out more about Elevate Intensive Here - https://christinecorcoran.com.au/elevate/
Are you charging what you're worth and feeling guilty about it? Or maybe you're struggling to figure out what you should be charging, or wanting to put your prices up, and wanting to feel less guilty about it?Today on the podcast I break down how to charge what your worth, what you need to consider when setting your prices and what you need to decide when creating your prices that will stop you feeling guilty. I then unpack the reason we may feel guilt in this situation and unpack the purpose of guilt and how to charge what you're worth and not feel guilty. Also, why guilt becomes a feeling of unworthiness if left unchecked. Book referenced - Awaken the giant within - Tony Robbins
Are you wanting to share your message on bigger and brighter stages?Do you feel you don't have the clarity, confidence or readiness to call yourself a speaker, but you have it on your heart to speak out and share your message?Johanna Parker is a heart-fuelled and connection-led life, confidence and public speaking coach, international speaker and space holder, personal leadership maven, fear-dismantler, coach trainer, educator, strategist, communication expert and the founder of Heart Sparks, where, through an unwavering combination of heart, strategy and healing, she passionately supports both womxn and young people to unearth, embrace and unashamedly share their truest voice and message with deep confidence and conviction.Through her powerful coaching, curriculum, workshops and retreats, Johanna passionately supports her clients and audiences through a journey of finding, honoring and igniting their voice, while bravely aligning their head and their heart with a deeper connection. Her work has seen thousands of womxn build unwavering confidence in themselves and their businesses, her school-based curriculum has transformed conversations and enhanced connection to personal wellness in the education sector and her work as a Coach Trainer has supported hundreds of heart-centered people across the globe to build successful service-based businesses.Our conversation covers:* The power of unashamed Authenticity! * Finding space and time to unearth who you are authenticity * The purpose of a speaker is to hold a mirror up for your audience to reflect on themselves internally. * Sharing your message as a speaker with heart & genuine realness * The power of speaking to boost your business * Breaking down the glorification of the word "Speaker" * Building confidence as a Speaker * Shaping your message to connect with your audience * Creating a journey for your audience
You can connect with Jo Parker here:INSTAGRAMHEART SPARKSFACEBOOK
Showing up authentically is an important part of building a business online and today I want to share my journey with finding a way to show up online authentically, when I speak in front of audiences, and when I interact in large or small groups of people.Being authentic is more than just being real. It's about understanding who we are as a person, what makes us unique, and what we stand for.Do you know what your values? Do you know what your business values are?Do you struggle with finding a way to share authentically? Let me share how I have worked through the fear of vulnerability, getting comfortable with sharing more genuinely and what I feel is important when building a personal brand.
Have you ever wanted to launch something successfully? Or maybe you've launched something, it failed miserably and now you don't know how to move forward. Then this Podcast interview is for you!Steph Taylor makes launching simple and fun for small business owners. She is a corporate dropout turned marketing nerd and host of the bite-sized online marketing podcast, Socialette, which has had over 400,000 downloads and counting. Steph helps brands catapult their ideas and skyrocket their launches and empowers small business owners with the no-fluff know-how they need to launch and grow the business of their dreams.Today's conversation covers:* Knowing when to pivot in business * The power of going niche * Dealing with overwhelm * The top three mistakes of launching * Waiting till you're ready * Building your authority * The biggest challenges of launching * The highs and lows of business * Setting goals for a successful launch * The mindset of taking things to the next level * Taking action from love not fear * Learning to enjoy fear along the way
This is episode 5 in a series of 5 mini-episodes that accompany my Create your Breakthrough Year Workbook to help you release 2019 and step into 2020 ready to take on the world! New Years is more than just setting goals, it's extracting the lessons from last year and preparing yourself for a newly energized year to take massive action. This video is all about taking breakthrough action to create the results you want to see in your business and life. You can get free access to your Create your Breakthrough Year Workbook and watch the videos here: https://christinecorcoran.com.au/breakthroughyear-2/
This is Video 4 in a series of 5 mini-episodes that accompany my Create your Breakthrough Year Workbook to help you release 2019 and step into 2020 ready to take on the world!New Years is more than just setting goals, it's extracting the lessons from last year and preparing yourself for a newly energized year to take massive action. This video is all about taking breakthrough action to create the results you want to see in your business and life.
You can get free access to your Create your Breakthrough Year Workbook and watch the videos here: https://christinecorcoran.com.au/breakthroughyear-2/
This is episode 3 in a series of 5 mini episodes that accompany my Create your Breakthrough Year Workbook to help you release 2019 and step into 2020 ready to take on the world!New Years is more than just setting goals, it's extracting the lessons from last year and preparing yourself for a newly energised year to take massive action.This episode is all about expanding your vision and creating your 2020 vision for success.You can get free access to your Create your Breakthrough Year Workbook and watch the videos here:https://christinecorcoran.com.au/breakthroughyear-2/
In this series of 5 mini episodes, I'll be taking you through how to Create your Breakthrough Year! Is 2020 your year? Then it's going to take more than just goal setting. Download your free workbook to creating your Breakthrough year here:https://christinecorcoran.com.au/breakthroughyear-2/And get access to the videos. You can also take the What's Holding you Back Quiz:https://christinecorcoran.com.au/quiz/
We're coming up to the end of a decade! Crazy how quickly a year can come to an end.In preparation to end the year and begin a whole new decade I have created a mini video series and 15 page workbook to help you release 2019 and set yourself up for a Breakthrough year!You can download your free workbook and get access to the videos via this link:https://christinecorcoran.com.au/breakthroughyear-2/I will be releasing the 5 mini-videos as podcast episodes over the next two weeks for you to enjoy!Don't forget to download your workbook as therE are many additional questions to support your mindset shift and create your 2020 vision and breakthrough year plan!
Ellie Swift is a Mindset & Marketing Coach, Social Media Strategist, writer and speaker for high-performing women who are ready to share their unique blend of magic with the world and TRULY be seen, so that they can connect authentically with their customers online (and grow their heart-centred businesses!).Ellie spent the last decade working in marketing in London, Sydney and Perth, achieving her goal of Head of Marketing Strategy for a private agency in Perth, Western Australia by the age of 28, before making the transition into the coaching world to support service-based business owners in the online space. She has built a multi-six figure business in under two years and has supported her clients as they’ve created five-figure + launches, doubled their income and completely transformed their businesses (and lives!) through both mindset and marketing.Our conversation dives into::* Harnessing your own unique magic * Fear of showing up online & starting before you're ready * What stops people from discovering their uniqueness * Strategies to overcome the fear of being seen * Comparisonitis * How to cultivate community online * How to navigate business online soulfully * How to move past the expectation to be seen as an expert * Using a CEO Mindset to move through self-doubt & non-action
Connect with Ellie - https://ellieswift.com/
Are you saying yes to too many things, and struggle to say no?Are you worried about hurting people's feelings or letting people down?Do you feel like you're always giving and it's exhausting?Do you sometimes feel taken advantage of but don't know how to make a change?Then you may be burdened with People Pleasing. People-pleasing stops us from moving forward in our lives and we end up looking to everyone else for the answers when the answers we need are truly within ourselves. So why do we people please?* We want to feel needed * We want to feel valued * We don't want to be selfish * It fulfills a core need * We want to avoid confrontation
So how do we stop the people-pleasing behavior and start to take our own power back?Let me show you.
Lea is a Certified Money Coach and Certified Wellness Coach helping creatives, freedom seekers, entrepreneurs, and health & wellness professionals to create awareness and take back control of their relationship with money. Gaining clarity, skills, and confidence to better manage money as a tool to create freedom and a life of their design.With her formal qualifications in yoga, well-being, and mindfulness while studying Positive Psychology and Well-being, Mindful Based Stress Reduction, NLP and Motivational Coaching, Lea's approach to money & business is unique & empowering. In 2017 She was named the winner of the AFA / TAL Female Excellence in Advice award and in 2016 was named Money Management Young Achiever of the Year.Lea believes that the more women step into their power with money and own their relationship with it, consciously and mindfully, then it can be used with purpose and intention to support us individually and as a collective. Seeing money as it really is, as an energy and a resource and by unwinding its role in our self-worth, success & happiness, it enables us to see that money is just a tool that supports us to create a fulfilling and purposeful life.Today's conversation covers:* Exploring the possibilities of wealth & what we believe is possible * Why women struggle with earning more money * Our emotional relationship with money * Intergenerational money stories * Money fears as a woman * Abundant action * Moving through fear as you up level * Money as an amplifier * Abundance starts with clarity * Wealth is also being able to receive * Valuing yourself * Charging what you're worth * Self sabotaging our wealth
Have you ever felt frustrated and annoyed at not being further along on your journey?It's an uncomfortable feeling and shoulding all over yourself isn't helping is it?It can be very a very frustrating and confusing time, but it's a very important phase that you cannot skip over. You must go through it and dissect the lessons that this time is gifting you.It's time to stop focusing on the future, bring awareness to where you are right now and why.Let's dive into why this is so important and how to move through it.
Have you ever wanted someone else to make a change in their lives? Wanted them to be better or do better? Yeah me too, but telling them how to change, is not the best course of action. We must learn to lead by example and give them permission through our actions not our words.Do you worry about the tall poppy syndrome as you strive for success?One of the things I would love to see changed in my lifetime is the Tall Poppy Syndrome in Australia. We don't need it anymore, it does not support our evolution or expansion and it's time to speak up and change this cultural phenomenon for good. And it starts with us.We must be the change we want to see. We must first celebrate others instead of judging them or tearing them down as they thrive, we must speak up when others are tearing another successful person down and we must be confident in celebrating ourselves fully.Want something to change, then let's first change ourselves.
Sammie Fleming is a coach for women who are ready to connect with their true feminine power and up-level their lives with ease and calm. Our interview covers everything from tapping into your feminine power, intuition and how to rise with ease.Sammie weaves her passion for feminine cycles into her work, allowing her clients to embrace the full power of feminine energy. Sammie loves creating sacred spaces through 1:1 online coaching, group experiences, and women’s circles.Our conversation covers:* Growing a coaching business alongside other work * Play for productivity * Pushing our edges * Learning to receive * Developing a relationship with your intuition * Creating ceremony in business * Resistance vs fear * Being seen and expressing yourself fully * Other people's opinions * Dealing with naysayers * Being multi-passionate * Rising with Ease
Connect with Sammie on socials here:Connect with Sammie on Instagram - Sammie Fleming & Facebook WebsiteTo check out the Elevate Intensive vai this link -
Over the past two months I have spoken at 4 different events on Courage and Resilience and today I want to share my takeaways from those events and my ideas on how you build resilience through courageous action.Resilience - The power to back yourself, stay true to your vision and continue to get back up when you’ve been knocked down.COURAGEOUS ACTION1. Expressing yourself fully. * Asking for what you want * Speaking your truth * Saying NO when you want to say No * Giving your opinion * Standing up for what you believe in
- Dealing with rejection and Judgement* How you take on other peoples opinions/judgments of you
- Taking on feedback, judgements and dealing with rejection
- Standing true to your vision no matter the backlash or repercussions
- Walking away from something that’s not healthy
3.Pushing yourself outside your comfort zone* Take risks * Doing hard things Overcoming adversity build’s your resilience * Being ok being a beginner * Learning new skills * Putting yourself in new situations or circles
4.Self commitments* Showing up for yourself * Doing what you say you’re going to do – Honouring your word * Taking action toward your goals * Do you have self-trust? Self-integrity?
5.Vulnerability* Sharing vulnerably * Connecting requires vulnerability * Being vulnerable in relationships
6.Knowing who you are* Who are you? * What do you value? * What do you want? * What’s your WHY? What’s your Purpose * Do you value what you have to offer the world? * Knowing what drives you * Knowing what your fears are
- Learning to pivot not quit* Get comfortable with failure
- Be flexible – the goal doesn’t change, but the path or choice of action will change
- Ask better questions
- Focusing on the solution
- I can figure things out
Check out the 4 week Elevate Intensive - https://christinecorcoran.com.au/elevate/
To make progress something has to change. A change in our behaviour, our actions, our thoughts and our needs.The reason we resist change is that it's uncomfortable. We feel resistance to doing something different, something unfamiliar, even though it's what we need to get a different result.What if that resistance wasn't because of fear? What if it was because of our conditioning and our core needs?What if what we truly needed was to balance the way we meet our needs in a more resourceful way.Today's episode is all about understanding our core needs and how the resistance we feel is present because we're so used to the behaviour we use to fulfill our needs, and doing something different feels unnatural - hence the resistance.Elevate IntensiveFor more information regarding the 4-week intensive email me athello@christinecorcoran.com.au
What or who triggers you? The resistance you feel is indicating that there is some healing or resolution that needs to happen internally for you to be able to move forward. What you resist, persists and if you don't deal with the trigger it will continue to control you.What is a trigger?A trigger is something that sets off an emotional response in you.You may get angry, annoyed, upset, frustrated. You may react with judgment, avoidance, or apathy.Either way, if something is triggering an emotional response in you, that trigger is an indicator that there is an internal conflict or an unresolved issue that needs to be addressed.And if you don’t address it, it will continue to control you.Doing the inner work is looking at these triggers with curiosity and compassion, so you can begin the healing process to let it go and step into being your true self.Is it a situation, something or someone that triggers you.Does the trigger feel like something unresolved from the past?Is it highlighting where you are suppressing yourself? Not standing up for what you believe in or asking for what you want?Or is it an inner conflict?Use these journal prompts to uncover and overcome the trigger:Questions for Unresolved IssuesIdentify the past experience it reminds you of.What about that past experience triggers you?What are the emotions you are noticing you feel?What did you want to say, or do in that situation that you didn't do in the past?How did you want the other person to respond?How has your interpretation of the event affected how you view the situation here in the present?Why is it now time to change your interpretation of the event?What could you make it mean instead?Does someone trigger you?Use these questions to remove the triggerWhat triggers you about them? Specifically? Get as specific as possible.What emotions does it bring up in you?What about that person could you be missing? What are you choosing not to see?What do I see in them that I fear in myself?What do I want it to be instead?Who do I want to be instead?TAKE THE QUIZ: What's holding you back? https://christinecorcoran.com.au/quiz/
When you're stuck in the thick of it and you cannot see past the challenges you're experiencing, it can be difficult to pull yourself out.Today on the podcast, I will be sharing about a difficult time I went through in my business and how I pulled myself through with new lessons and a new perspective.Thriving through hard times is all about managing your mind and changing what you focus on. Easier said than done, yes, but definitely doable. Learning to change your thoughts, ask better questions and taking the lessons that come through the challenges is what makes a great business owner, with a sustainable and successful future.
Have you ever felt let down or disappointed by something not working out the way you had hoped?Have you ever gotten angry or frustrated because someone didn't do, or say what you thought they should do?Have you ever had something turn out so different to how you had expected it to and felt disappointed?Have you ever not achieved what you'd expected of yourself and felt like you'd failed?Today I share my experience of having expectations on other people and expectations on ourselves.How to work through the expectation let down, change how you feel about it so you can choose to take radical responsibility and honesty for our part in the situation and move through it without it letting it ruin your day.Want to know what's holding you back?Take the quiz!https://christinecorcoran.com.au/quiz
We all have excuses which we use to rationalise why we don't do something. We listen to them and often believe them to be our reality. Where are you listening to your excuses? Where are they keeping you playing small? What are they costing you? Are you sick of listening to your excuses and feel like you need a little kick in the butt? Then this episode is for you!It's time to let go of the reasons and excuses why you're not achieving what you want in life. It's time to raise your standards and find a new way to change your excuses to become a more positive reinforcement, so then you want to take the action toward your goals. Let's question and challenge the excuses and use the excuse against itself to encourage a different action.What's holding you back quiz?https://christinecorcoran.com.au/quiz
Julie Parker is the Founder of The Beautiful You Coaching Academy where she passionately trains and supports heart-centered people to become life coaches. The Editor in Chief of inspired COACH Magazine, a published author and an in demand speaker, Julie has inspired thousands of people on stages all over the world and is the recipient of numerous leadership and women’s business awards.Julie is also the Co-Founder of Priestess Temple School and host of the top-ranking Priestess Podcast. A modern-day priestess with a focus on her Celtic, Balkan, Iberian and Greek lineage, Julie is committed to contributing to a world where qualities of intuition, presence, social justice, and service are honored. Julie lives in Melbourne with her husband, stepdaughter and two much loved adopted cats. Today's conversation lends itself to...* Shadow work * What it takes to be a modern priestess * Healing our ancestral wounds * Root cause of perfectionism * Breaking the patterns of society's expectations * Radical honesty & connecting back to ourselves * Making time for self-reflection & the inner work * Different forms of meditation * Creating your own legacy * Learning to uncover your truth *
To find out more on how to work with Julie:Beautiful You Coaching AcademyPriestess Temple School
Where in your life do you experience the Impostor syndrome? Have you ever experienced feeling like a fraud? Feeling like you may be found out? Feeling like you don’t deserve what you want?The Impostor Syndrome is fear based thinking where we believe that we are unworthy of our own success or achievements. It's where we fear being found out that we're a fraud and dismiss our own worthiness.I don’t believe you have to be a high-achieving individual to experience the Impostor Syndrome, I believe that anyone wanting to create something new, push themselves out of their comfort zone or put themselves out there have experienced this at some point in their lives.So the question is – how do we overcome this? How do I push past the fear and achieve the things we want to achieve without the feeling of not being worthy or like we are going to be found out a fraud?
Ange Simson is an Integrative Nutrition Health & Happiness Coach, Mama of two beautiful girls, Creator of the Gratitude Gang, Health Hub and founder of The Gratitude Project.Our conversation covers:* Building the practice of gratitude for a happier life * Being a better friend * Finding gratitude in daily activities * Well being in all areas of your life * Dealing with comparison * What's your percentage of happiness? * Getting to know yourself through self-awareness and using your unresourceful behaviours as opportunities for growth * Overcoming adversity by changing your perspective * Celebrating your friends creating a supportive group of friends * The most important ingredient in a successful business * Your strengths are your comfort zone
http://www.the-gratitude-project.com/
Overthinking comes in three forms; ruminating about the past, worrying about the future or dwelling on a problem.Are you a victim of overthinking? Do you make problems where there aren't any? Do you get stuck in Analysis paralysis?
Overthinking is a repeated thought pattern that keeps us stuck and also hinders us from tapping into valuable information from the body. Today I delve into how to get out of your head, back into your body so you can stop the overthinking pattern.Learning to tap into your heart and your intuition gives you the ability to feel the emotions designed to give us information and figure out what action steps to take to overcome the problem.Overthinking is often a symptom of avoiding our emotions, where our brains override our hearts and try to work out what to do and how to feel. Our heart is where we fee so when we learn to tap back into our hearts we get to tap into so much more positive emotion to enhance our experience in our lives.Some key ways to overcome overthinking are:* Reducing the amount of time given to overthinking (set a deadline and choose a different option - decision or action.
* Meditation
* Coherent breathing practice
* Exercise
* Creative play
* Taking action
What is a scarcity mindset? A scarcity mindset is where we focus on everything that is missing in our lives, of all the things we want and don’t have, of all the ways we can’t have what we want and everything that’s lacking.A scarcity mindset affects all areas of your life, it affects your perspective of life, it affects your happiness and joy, it affections your emotions and behaviours and our vibration and ability to manifest more abundance.To overcome a scarcity mindset we must:* Learn to stop telling the scarcity story. * Manage your inner critic * Question the truth * Forgive and let go * Refocus our attention
Then use these questions as prompts to refocus your attention.* What has money given to you in the past? (Fight the urge to get negative here – really focus on what it HAS given you.) * What is it giving you now? * What are you taking for granted? (the simple things in life that money allows you – like electricity, wifi, food, water) * What opportunities does this situation give you? Really take the time to think this one through, it’s easy to focus on the lack here, but when you really look deeply, you will find opportunities that weren’t there before. * Create a list of options to attract more abundance. Get creative here, create a list of at least 20 options – when you think you’ve written down all the options, try for 5 more. ( I know what you’re thinking here – you can’t – well, you can – you’re just not trying hard enough) * What can you be truly grateful for? * What can I focus on that makes me feel abundant?
Taking the time to find gratitude on a daily basis is the only way to truly shift your perspective to abundance. More abundance will come the more you focus on what you do have, right now, at this moment.
Are you waiting for permission?From some one or something to be able to do what you want to do, become who you want to become or say the things you want to say?Permission isn't handed out to people who are waiting for it. It's given to those who demand it and take it without asking.Why do you think we need permission?Rules of authority or credibility? In today's world, being an adult we must learn to create our own inner authority to find the courage and conviction to trust ourselves and give ourself permission.Approval - Who's approval are you looking for? Who's did you crave as a child?Validation from others - Having mentors and coaches are great ways to expand yourself, but be mindful that you don't create a co-dependent relationship where you're always looking externally for the permission to take an action.Learning to recognize and validate yourself is how you build the inner trust to begin to give yourself permission.Worrying about what other people think is another form of validation and it also comes back to how you view yourself, how you trust yourself and how you choose other peoples opinions above your own.The only way to develop your inner trust is to start making decisions for yourself, back yourself 100% and if for any reason, it doesn't work out, you also take full responsibility and learn from the experience.When we look to others for the answers it's easy to fail because it was never our decision in the first place - it's a form of self-protection.Practicing self-love is more powerful - Learn to accept and love yourself enough to back your every decision, trust your every move and give yourself the permission to fail and to succeed.
It's time to let go of stress and anxiety, and our need for control so we can improve our emotional and physical health.Alisha is a Naturopath, creator and owner of the Naughty Naturopath Mum flower essence range, blogger and mum to two young Children. Alisha loves to motivate and inspire people to keep healthy with her passion for gut health. She encourages making good choices in life, especially in the areas of food, nutrition, and emotional support such as using her flower essence remedies and keeping our stress levels down. She also likes to remind us that no-one is perfect and we often need to make mistakes to learn and occasionally be a bit ‘naughty’! She believes that having fun in life and striving for your form of balance are the most important things to achieve for our emotional and physical health.Our conversation covers all this and more:* Strengthening your Emotional Health * Managing stress and anxiety in a natural way * Raising your vibration with Flower Essences * The importance of sleep * Knowing your emotions * Understanding yourself more * Willingness to let go * Setting healthy boundaries * Finding Joy * Managing our inner dialogue * Fast lessons through business growth * Setting your day up well
Check out Alisha's Sleep blog - http://bit.ly/nnmsleepLike A Boss Pack - http://bit.ly/nnmlabpAll flower essences blends - http://bit.ly/nnmallfeFor your first Order use the coupon code "Welcome" at the checkout for $10 off.For more of the Naughty Naturopath Mum here:https://naughtynaturopathmum.com.au
The mindset that got you here is not going to get you there.If you want to scale and grow you cannot create up-leveled results from the actions you have taken in the past, Your past does not equal your future unless you allow it to.How would your future self be thinking about your next steps?To uplevel your mindset you must consider:* Growth is Uncomfortable * Expect more from yourself * Raise your standards * What do you need to improve, and learn to grow? * Investing in yourself and your business - are your thoughts coming from a place of lack? * Upgrading your branding * Spending money on marketing * Quality not quantity * Protecting what you consume * Embed new beliefs * Asking for Feedback * Uncovering and overcoming your fears - Fear of success, fear of failure. fear of judgment. * What mindset do you need to adopt to grow to move forward?
If you don’t want your past to equal your future then you’ve got to up level your mindset and weed out all the old thought patterns and behaviours that are no longer serving you.Do you want to up level your life and business?It starts with your mindset.
Gratitude: the quality of being thankful; readiness to show appreciation for and to return kindness.How easy do you find it to tap into gratitude? The power of a daily gratitude practice can expand your capacity to feel happiness and joy, improve your overall life satisfaction, our health, sleep, and mental strength.The benefits of Gratitude:* Improves the quality of your relationship, fulfills our need for connection and love, promotes conflict resolution * Instant mood booster - feeling appreciation boosts * Gratitude increases mental strength * Improves sleep * Improves your physical health - Grateful people experience fewer aches and pains and report feeling healthier than other people, * Blocks toxic emotions * Has lasting positive effects on the brain * Gratitude improves psychological health: Gratitude reduces negative emotions, from jealousy and anger and frustration and regret. Robert Emmons, a leading gratitude researcher, has conducted multiple studies on the link between gratitude and well-being. His research confirms that gratitude effectively increases happiness and reduces depression. *
Gratitude practices to try:* Start the day with bringing to mind 3 things you're grateful for, place your hands on your heart and feel the feelings of gratitude * Express your gratitude to another person * Write a gratitude letter once a week telling someone all the things you're grateful for * End the day - Write down 3 things you're grateful for each day. (Feel the feelings) * Notice the simple pleasures in life - The sun on your skin, a hot cup of coffee, a great sleep, seeing butterflies or beauty in nature, a child's laugh
Mentioned research studies by Heart Math Institute https://www.heartmath.org/
Are you afraid of sales? If we want a successful business and life, we must overcome your fear of sales and get comfortable recommending your product or service! Do you offer an introductory session to recommend your services but hates sales and feel awkward even talking about what you offer Then this episode is for you.Today I talk all about:* What are you afraid of? * Overcoming old stories of pushy salesman and sleazy disingenuous sales calls * Getting comfortable with a sales process * Dealing with Objections * Letting go of old money stories * Getting clear on what you sell and what your customer is actually buying * Preparing for a sales call.
Here are the links to all the resources mentioned in today's episode.Sign up to the Client Attraction Masterclass HERE: https://periscopecoaching.com.au/masterclass/How to rock a Discovery Call without Selling - Free GuidePodcast Episode 6- Dealing With Rejection Podcast Episode 15 - Money Mindset Part 1 Podcast Episode 16 - Money Mindset 2Podcast 23- Are You An Enabler Or Controller Of Your Money With Lea Schodel from The Mindful Wealth Movement
Are you a giver? Do you love giving but struggle to receive?Do you find yourself deflecting compliments?Do you not accept when someone wants to celebrate your or give you encouragement?Can you ask for help? Are you coachable? Do you take advice on board? Welcome Feedback?? Are you blocking abundance in all areas of your life?It might be time to learn how to receive. For such a long time I was wearing "independence" like a badge of honour. Doing things on my own made me feel strong and significant and it got to the extreme where I wasn't allowing myself to receive gifts from other people. I had to overcome old belief patterns around accepting help meant weakness, where I believed I wasn't of value when I wasn't giving.
Can you receive gracefully? Yes, thank you I appreciate that. You’re so kind,Yin and Yang, circle of life, giving and receiving, we need both to experience life fully.On today's episode, I explore the gift of receiving and the old thought patterns we need to change to start receiving abundance into our lives.
Sign up to the Client Attraction Masterclass HERE: https://periscopecoaching.com.au/masterclass/
Hhhm Perfectionism. It's a thing a lot of people struggle with and I can hear the inner critic of all you perfectionists say " It does have to be perfect!".So I wanted to take the time to delve into how to identify if you are a perfectionist and how to slowly develop your ability to be ok when things are not perfect so you can strive for progress not perfection.Do you have perfectionist tendencies? 🧐Do you expect a high standard from everyone around you–and find yourself getting frustrated with other peoples lack of standards?🧐Do you take way too long to get things done? Always reading it over, revising it, perfecting it.🧐Do you view mistakes as proof you're inadequate? 🧐 Do you struggle to celebrate your success?🧐Do you avoid doing things in case you fail?🧐Do you attach your self worth to achieving and accomplishing or validation from others?🧐Are you never satisfied with what you create?🧐Do you get stuck in a comparison spiral?Let's create awareness so you can stop striving for perfection and start striving for progress.* Today on the podcast I take you through the 9 steps you can take to overcome perfectionism and start becoming the person you want to be and start living your fullest life!
Want to find out more about the Client Attraction Masterclass?Click Here: https://periscopecoaching.com.au/masterclass/
Our beliefs shape our reality, our actions, our behaviour and our results in life. If we're not careful we can find ourselves closing the doors to our growth and our fullest potential because we believe some of the fixed mindset thoughts that run through our minds. Be careful when you hear yourself say or think any version of these and here's how to shift and change them.It's always been done that wayI can do it better on my ownIt's not my fault it's the (economy, flooded market, it's the customers, employees, partner, friend, etc)I don't know or I don't know what to doIt is what it is - it's out of my controlBelief patterns can be strong and difficult to change if we have built up enough evidence to prove them to be true to ourselves.Each day it's important that we* Ask better questions * Question the beliefs that may hold us back * Embed new beliefs that serve us * Search out the evidence to back up those new beliefs.
So where is your mindset fixed? immovable? or in avoidance?“The quality of your life is a direct reflection of the quality of the questions you are asking yourself”Tony Robbins
Kate Maree O'Brien is a Visionary and voice for bold leadership who plays it big and lives from her truth. After coming through tremendous challenges including drug addiction, anorexia and depressions, Kate became a recognized national leader in her field as a registered nurse. She was nominated for a special regional health award for her work in training doctors and nurses throughout New Zealand.Despite a thriving career, and her dream job offer on the table, Kate let it all go to follow the internal nudge to lead on a bigger stage.She's since created a global company specializing in empowering women's leadership and has a team of 12 full-time employees. Kate leads training and workshops globally including her five-day advanced leadership breakthrough experience with over 100 people going deep for 5 days, called The Hero's Journey.Our conversation today covers so much more than this;* Willingness to show up and go all in * Building the tenacity to push the boundaries of fear * The power we have in changing relationships * Boundaries and Standards when removing toxic people from your life * Trust the nudges * You are custom built for doing the things you're called to do * Stepping into new levels of leadership * Knowing why keeps you moving forward * Self-doubt shows up at every level of expansion * Moving into your next room before you're "ready" * Top tips for public speaking * Putting people on pedestals * Stepping into Unstoppable Leadership
To check out the epic 3 Day Leadership event on the Gold Coast in August click here:To find out more about Kate click here: https://katemareeobrien.com/To check out the epic 3 Day Leadership Event SHE on the Gold Coast click here: SHE - Unstoppable is an understatement
What is Fear of Success, how do we identify it and how do we overcome it?You may think the fear of failure is what causes us to procrastinate and not take action on our goals, often it's the fear of success that is harder to recognize and what is actually keeping us stuck.We often self-sabotage without even knowing we are doing itHere are some signs to look out for:* Not wanting to set goals * Being late to appointments/meetings of importance * Saying or doing something inappropriate during important situations * Conveniently “forgetting deadlines” * Laziness and lack of motivation to complete projects * Constantly second-guessing yourself * Addiction to procrastination * Perfectionism * Self-sabotage in ways that prevent a positive outcome * Not preparing for something important * Avoidance of responsibility * Turning down good opportunities without a good reason * Limiting yourself to jobs, projects, and relationships you’ve long outgrown * Sabotaging yourself when you’re on the brink of success (e.g. making excuses, getting “sick”, excessive alcohol or drug use, closing down, negative self-talk, creating dramas, etc.)
Today I'm talking about the top 5 fear based thinking patterns that are attributed to the fear of success.1. Fear of People Judging you 2. Fear of people leaving you 3. Fear of being successful and then it all comes falling down 4. Fear of who you may become 5. Fear of more responsibility or more challenge
What are you afraid of and how can we overcome the fear of success?
Self Doubt stops action, momentum, stops decisions and creates a disconnect. A separation of self from others, our ability and our power.Are you feeling blocked creatively, scared to launch something new, questioning what you know or how you can do something you've never done before?Do you keep hearing that inner voice saying, "I don't know, I don't know what I'm doing, I'm never going to figure this out, I wish I was more confident" This is the little self doubt monster taking over.
* What is self doubt and how do we overcome it?
* How does Self Doubt hold you back?
* What if you let go of Self Doubt?
* Learn to celebrate yourself and your abilities
Self Doubt blocks our intuition, our abundance, lowers our vibration and has no purpose other than to keep us safe. Without it we actually develop self belief. Don't beat yourself up. You are not a failure just because you something didn't work out.Self belief and self trust can be rebuilt.Our word to ourselves is everything. Our commitments are our word to ourselves and when we go against that, we lose trust with ourselves.What would support you in rebuilding your self trust and belief?
Katherine is a qualified Naturopath and Nutritionist. She is on a mission to change the face of health and to help others live a life that they love. As the author of the best selling book Get Well Stay Well, Katherine is a sought after media commentator, speaker, entrepreneur and podcast host. She is a pioneer in her industry and has developed a world first membership model of natural health care which is changing the face of health in Australia.Katherine has been featured on the Today show on Channel 9, ABC radio and in Wellbeing, Good Health and Marie Claire magazines.In 2019 Katherine released The Shift, a world first audio-documentary podcast designed specifically to help you make your shift. Through an insightful and immersive listening experience, The Shift will help you cut through the murk of misinformation, giving you the absolute facts from the most reputable global health experts. In the first season of The Shift, Katherine interviewed 24 of the world’s leading gut health experts. You can listen to the first season here.https://katherinemaslen.com/Our conversation covers:* Holistic health is looking at the whole picture not just the symptoms * Wellness is a journey not a destination * The Work life balance myth * Microbiome and their effect on our health * Cultivating joy and being kinder to ourselves * Self-care must be mindful and conscious * Expanding a business and it's new challenges * We all have a negative bias * Getting to know why you do what you do * What's your existence inventory? * Membership Business model changing lives * Expansion and growth bring new challenges
"Commitment is the little choices every day that lead to the final results we're striving for!"Today on the Podcast, I share the lessons from creating successful events for the past 12 months with the LWYD (Love What You Do) Collective Events!Here are the top lessons I would love to share with you:* Commit to achievable goals. Give yourself time. * Start before you're ready: You're never going to feel ready * Commit no matter what! : Even if you only sell 2 tickets - still show up for those that are investing in you and use it to practice your skill. * Show Up every month! * Dealing with the Impostor Syndrome: We all feel the impostor syndrome, especially when we push outside of our comfort zones. * Be Clear on who the event is for and know who you want to attract * Make the title and the event copy as clear as possible to entice viewers within 3-5 seconds. They need to know what they're going to walk away with and how they will feel. * Protect your Energy. Preparing for the event and making space and time to prepare yourself energetically is the most important part. * My Top marketing tips to support the event selling out * My Event Rituals: How I prepare & how I reflect * How I debrief - My debrief questions are: What worked well? What would I do differently next time? What would I like to celebrate myself for? * Protect what you create!
Founder of CurvyAU - Exclusive Community for Aussie Curvy WomenSam uses her Influencer status across all her platforms to promote inner confidence, health, and happiness to over 30,000 Australian women each week, by sharing images of her modeling assignments, events attendance, travel and daily outfit posts.Sam's passion is to inspire women out there to know that their worth is not determined by their body shape. Sam has been able to grow her following through the power of stories, being confident to speak up and out about what she is passionate about. She believes she has such a large following because other women can identify with her, girl next door, genuine, warm and infectious personality who is successful, empowered, adventurous and lives life laughing.Our conversation dives into:* Body Positivity * Comparison is the thief of joy * Cultivate your social platforms to inspire, uplift & bring your job * Practice makes perfect * Overthinking kills your engagement * Being real and sharing your real life stories * You never know who's watching you and being impacted * The negative affects of the Influencer industry * Learning to say No * Creating an engaged following * The power of captions * How to deal with trolls and negative feedback * Top tips to turn your Influence into a Business * Investing in yourself for business growth * People want to see behind the scenes
Want to stand out in a crowded market?How can you position yourself as the go to person in your industry?What makes you unique? How can you stand out?Becoming a thought leader could be your answer!You know thought leadership isn't just for Gary Vee, Tony Robbins and Oprah... you can be a thought leader too. And believe me, you want to be.Thought leadership is a unique way of helping you stand out in a crowded market, to help you be seen as an expert in your field and become the go to person in your industry.This week on the podcast, I dive into what Thought Leadership is all about and how you can work towards setting yourself apart from everyone else!
Ruby Warrington is a British writer and thought leader currently living in Brooklyn, NY. Formerly Features Editor on the UK Sunday Times Style magazine, in 2012 she launched The Numinous, a cosmic lifestyle platform that updates all things "new age" for life in the Now Age. Ruby also works as a consultant, while other projects include "sober curious" event series Club SÖDA NYC and spiritual coaching program Moon Club.Author of Material Girl, Mystical World, Ruby's second book, Sober Curious, was published on December 31 2018. Offering an eye-opening new way to think about our relationship with alcohol, Sober Curious reveals the enormous benefits that come from unlearning the mindless habit of drinking and embracing the life-enhancing choice of sobriety: greater joy, clarity, confidence, and connection.This conversation dives into:* Demystifying the myths of our drinking culture * How we can cultivate conscious drinking choices * Allowing the space to investigate what happens when we re-frame our relationship with alcohol and to remove the stigma that exists around sobriety and alcohol abuse. * Our biggest fears of not drinking and how it affects our relationships. * Learning to listen to and trust our intuition * Building true confidence with out the fuel of alcohol * What if consciously choosing a more sober life meant feeling "high" more of the time * How to break the pattern of mindless habit of reaching for a drink
Connect further with Ruby Here:InstagramFacebookWebsiteNumnious - Modern Spirituality platformCheck out her Book Sober Curious
Are you a workaholic? Take things seriously and know exactly what needs to be done before you have time to relax and enjoy life? Do you think taking time out is just a distraction from working on the important stuff?Happiness is not a destination and life is meant to be lived, not just worked!More and more scientific studies are showing that the power of play is just as magical for adults as it is for kids. And as creative heart-centered entrepreneurs, we need an outlet to be able to stay on top of our game and keep dreaming up new ideas and being creative every day.So I'm going to take you through 6 important reasons Why you should be adding some play into your day!
How is fear holding you back and keeping you playing it safe? Fear is a natural part of our human experience and if we don't change the relationship we have with it then it can control our every move.Want to transform your fear and create the life you want?In today's episode you will learn;* How to illuminate the filter in the brain to create awareness * How to identify where fear is keeping you playing small * How to identify your limiting beliefs * Allow fear to be present without controlling us * How to change your limiting beliefs to create a different outcome * Prove fear wrong to break the cycle * Learn to feel the fear and take it with you
For more information on my Business Empowerment Program check out the information here:https://periscopecoaching.com.au/business-empowerment/
Marketing expert, international speaker and business coach, Naomi Mdudu works with creative female founders who want to make a living doing what they love.I believe that we are the masters of our own destiny; that we have the power to make our lives and businesses look exactly as we want them to; that audacious goals are worth striving for and that successful businesses come from alignment, not hustle.Our conversation dives into:How to grow and scale your businessImplementation paralysis to taking Aligned actionSitting with the discomfort and understanding the differences in fear and proactively seeking out the opportunities to push past the fearDefining success throughout the journey as you evolveThe power of money mindset - are your limiting beliefs stopping your clients from investing in you?Getting curious with failureDon't scale the problemWhat's your Vehicle of transformation to fulfil the compelling desire of your peopleEmpowering questions support the up leveling experienceHow are you nurturing your people?How to redefine your business to prepare for scalingSurrendering and allowing others to step into their powerHow can you make the biggest contribution to your business?How analysing the numbers can be the most empowering stepWhat you're missing in your marketing copy that could make all the differenceNaomi spent the majority of her career working as a fashion editor in national newspapers in London where her true education came from navigating the delicate balancing act between the storytelling of editorial and the commercial engine that kept that possible. As a business strategist, Naomi worked with some of the leading names in the fashion and lifestyle industry on creating compelling campaigns and activations. She now makes those strategies and insights available for the start-ups and solopreneurs that need them through her work as a business strategist and coach.Today, entrepreneurs hire Naomi to provide them with the clarity and action steps necessary to grow and scale their businesses. Her super power lies in taking the product or service they have worked hard to create and giving them the tools they need to stand out in a crowded market so that their ideal clients can find them.Media Links:** Website * Podcast * Instagram * Facebook * Pinterest * Twitter * LinkedIn
What's happening? Does it feel like you're doing all things but feel like you're not getting anywhere?I'm going to break down the mental, emotional and physical things that may be holding you back from achieving your goals.Mentally:Are your goals too big? I don't mean too big to achieve - have you broken them down small enough so they are achievable?They may not be specific enough or clear enough and this is keeping you stuck. Do you have systems and processes in place to create the results?Emotionally: What's holding you back emotionally? Are your goals inspiring enough? Are they connected to what is important to you? Maybe it's time to get some leverage on yourself? Physically: What action are you taking? Is it massive action?Are you checking in with your goals regularly enough? How do you keep yourself on the right path?What's out of alignment? Let's dive into why you're not reaching your goals!Check out my free 25 page Guide to 7 Revenue Boosting Strategies to grow your business
This episode is a little bit different. If you need a pick me up, a kick in the butt or a cheer from the sidelines then check out this quick uplifting episode which finished with a visualisation to realign you with your inner self.
Can I just tell you - You've got this! Honestly, stop second guessing yourself, stop talking yourself out of it, and just trust. All is happening for you in divine timing and it's going to be great!Just keep showing up! Showing up for yourself, your business and for those that you want to serve. Everything else will happen from there.Remind yourself what's important. Remember why you started and reconnect with your why. Anytime you feel yourself getting off track, being led astray, bring your attention back to your centre and breathe. You've got this.
Have you signed up to a new course and not started it? Booked in for another workshop, event or study option? Feel like you need a new qualification to get started?Are you looking for the answers, that one big thing that will change everything? Stuck in constantly learning without following it with action?Could you be stuck in the learning, addicted to the consumption?Why do we do it and how we get stuck on the consumption wheel?There are a multitude of underlying reasons, and mostly will be individual to the person. The problem is that there is no risk in consuming.There’s no fear of rejection, humiliation, getting it wrong or failure.Why do we get stuck in consuming, learning instead of taking action? The blocks could be:* Believing that you need to know everything before you can start * Don't believe in your own creativity or ability
The Training never stops - Tony RobbinsSo how do we move forward?There are some key questions you need to ask yourself to be able to make this change:* Do I know one person in the world that I am confident I can help with this information? * What am I afraid of? * How can I fulfil my needs for Comfort, Connnection, Certainty or Signifcance in another way? * How long am I willing to tolerate where I am? * What's the point of consuming the information if I am not using it?
After International Women's Day I decided to celebrate all the amazing women I have been privileged to interview on the podcast over the last 80 episodes! Let's dive into what it takes to be successful in business from these amazing women,.On this episode you'll hear from:---Alana Arvanitis Self Love Takes Dedication & Commitment, Founder Of The Self Love Movement - Episode 42---Natalie Sellars - Removing toxicity from your life with Natalie Sellars from Kindred Toxin Free Facials - Episode 80---Kate Toon - Confessions of a misfit Entrepreneur with Kate Toon - award-winning SEO copywriter and SEO consultant, Author and Podcast Host! Episode 65---Sarah Gale -Wearing your worth with Sarah Gale, Former judge of Project Runway Australia and Founder of Wearing Your Worth - Episode 75---Jodie Milton - Sex, Conflict & Relationships with Jodie and Reece from Practical Intimacy - Episode 69---Sam Mutimer - Finding A Way With Sam Mutimer. Founder & Director Of ThinkTank & Scout Social - Episode 37---Lea Schodel - Are You An Enabler Or Controller Of Your Money With Lea Schodel from The Mindful Wealth Movement - Episode 23---Terry Hawkins - We came here for a reason featuring Terry Hawkins, CEO & Founder Of People In Progress - Episode 20---Makenzie Marzluff - Heart-Centred Entrepreneurship with Makenzie Marzluff, Founder of Kakao Ceremonial Drinking Chocolate & Delighted by Hummus - Episode 73---Kirsten Morrison - Who are you becoming? Episode 32 & 71So many amazing insights - here's just a few of what we cover:* Imposter syndrome * Loosening the expectations on what success in business would look like * Selfish to hold your gifts back from the world * Learn to love the journey, love the processes of business * The downloads that come to you are coming to you for a reason. * Following what you love * Overcoming perfectionism * Being self aware when things aren’t working * Sales is all about service * Don’t be scared to be noisy * Trusting your intuition * Creating your own story
When you meet Kindred Toxin Free founder, Natalie Sellars, it is easy to understand why her authenticity and passion has helped her build a loyal following of clients and skincare devotees. For 16 years she has honed her craft as a skincare doyenne, having worked and managed leading spas in Australia and New Zealand. For the last three years, Natalie has honored her dedication to and belief in living toxin-free, working to create an exceptional experience that promotes kind beauty. She now uses only the very best organic & toxin free skin care in each ritual. Her “no BS” approach makes her a trusted practitioner genuinely interested in the wellbeing of her clients.This conversation is so delicious! We cover all this and more:* Removing toxicity from your life - People and products * How are you ensuring you're showing up as your best self for your clients? * Automating to support your self care boundaries * Weekly business rituals to keep things running smoothly * What to consider when creating your customer's full experience * Hiring experts to help with translating what you do to your customer * Exchanging time for feedback and reviews to build your profile * Real reviews to grow your business * Charging and valuing what you do * Having open communication with staff to support your business to become sustainable long term * Dealing with mental stress as a business owner * Understanding your WHY - what are your reasons for doing what you do * Gather a core group of experts who know what they're doing - your you're not the master of it all * Check in with what success means to you - regularly
Do you want to leave your 9-5? Not sure how you're going to do it?Here's what I did and a little hindsight advice!Here were some key things I did to be able to leave my 9-5 and dive into my business full time:* Set a deadline and create a plan * What needs to happen for me to be able to leave your job? * Create a money buffer * Maximising your time while you're still in your 9-5 * Grow your business & build your network * Start & Grow your social media followings * Create enough work to keep you busy for a couple of months * Schedule in all the business tasks daily while you're still working * Show up for your business * Tell people what you're doing before you jump
Where are your emotions getting out of control? Do you rely on your emotions to make your decisions?Where do you need to stop overthinking and just take action?Where would you like to be more disciplined, or more consistent in your life?What patterns are playing out in your life that are hindering you from taking action and achieving what you want in life?Success leaves clues and those clues are usually consistency and self-discipline.You are not always going to feel like it!
Founder of huMANity. media, an online resource for men and anyone that knows one, Michael McPherson is a passionate, heart-centered entrepreneur committed to redefining what it means to be a man in today’s and tomorrow’s world. Experienced in such things as business in the ‘new way,’ heart-centered creativity, entity channeling, and topics such as sacred sexuality, divine union, inner-child work, and opening our hearts to receive divine prosperity, Michael co-facilitates sacred cacao ceremonies, and leads both online community men’s gatherings and 1-on-1 conscious work with men.His vision is a world where the heart is the center decision maker and clear leader in business, personal relationships, home life, and creative expression. His personal hobbies include spending time in nature, delighting in high-vibe foods, and getting quality time with his beloved. Learn more about what Michael is up to with his entity huMANity. at humanitymedia.co.Today's deep conversation dives into:* Supporting the masculine to heal * Society's damaging view of masculinity * Sacred Sexuality * Creating intimacy through vulnerability * Allowing the divine masculine to come through * The impact porn has on our psychology * Balancing the masculine & feminine in relationships, society & business * Appreciating our parents for doing the best they could * Tapping into the body's wisdom * Creating space for opening up the channel to your business entity
You can check out more about Michael McPherson over at https://www.humanitymedia.co/Follow him here; https://www.instagram.com/humanity.media/ https://www.instagram.com/michaelmcpherson_/
How do you know if you're living a life in drama? So often we can dramatize things, blow them out of proportion and be caught in a drama cycle with others and not realise it's causing more pain than good.So how do we stop living a life of drama and change our toxic behaviour and relationships for the better?All behaviour is simply an attempt to meet a core need. So what dramatic behaviours are you using to unresourcefully meet your needs?Today's podcast episode is all about how to recognize when Drama is affecting our lives and how to make changes for the better.What about toxic relationships? Do you know someone who constantly plays the victim? Maybe you identify as someone who rescue's other people or maybe you see others as weak and vulnerable when they're playing the victim and instead of supporting them you oppress them. Are these relationships enriching your life or draining them?Here I delve into the Drama Triangle and how our relationships can be our greatest teachers.
Former Project Runway Australia judge turned spirit activist, Sarah migrated from the competitive fashion-industry pioneering the journey into the aesthetics of the soul. She is an Accredited Coach and Founder of Wearing Your Worth®, a revolutionary program created to enable women to gain greater insight into their psychological relationship with their clothes and deepen their connection with their authentic Self. A mother of two, Sarah is passionate about living an authentic life and continually honing her willingness to live transparently with love, courage, and vulnerability. She speaks from experience, shares from her heart and enjoys inspiring others to live a mindful life. She is a turmeric latte and green smoothie bowl junkie. Follow her on Facebook, Instagram or Check out Wearing your WorthIn today's episode we delve into the world of fashion and the impact our clothes can have on our Psychology and vice versa;* Your relationship with your clothes and your "self" * Expressing your authenticity through what you wear * Our relationship with what we wear is a direct correlation with our mindset and belief patterns * Our clothes can reveal our greatest desires and biggest fears. * Take charge of your wardrobe and learn how to reconnect with, and express the real you. * The real meaning for choosing "comfortable" in your clothing * Undercover your own unique style essences and embody true confidence, authenticity and feel empowered in the wardrobe and beyond. * Pushing through resistance to take risks in business * Aligning your values to your business
What's the meaning of Embodiment?;a tangible or visible form of an idea, quality, or feeling.;the representation or expression of something in a tangible or visible form.
Is it time to up level your success? This episode was inspired by 2 different things. One is around all the goal setting that happens at this time of year and how without going past the goal setting stage and stepping into embodiment, our goals may never be realised. And secondly, what happens when we get to the stage of success that we thought was possible for us - how to we up level to that next stage?Before we can become something new or experience a new level of success, we first must change our thinking and shift our belief patterns so we can create a new external experience.Every day we are surrounded by the same experiences, same people, same environment and 80% of our thoughts are the same we had yesterday. So how do we create something new if all we are experiencing is the same?We must first unlearn our old thoughts and beliefs and then embed new thought patterns through the stages of embodiment.
Makenzie Marzluff is a conscious entrepreneur who is passionate about heart-centered leadership & creativity. She is the Founder ofDelighted By Hummusand KAKAO Ceremonial Drinking Chocolate. Cacao enthusiast. Voice for Mother Earth & all of her blessings, from plant-medicines to essential oils to the trees and beyond. Speaker on the new paradigm of big (and small) business. Human being with one opinion: #lovewins.This beautiful heart centred conversation covered all of his and more:* Conscious entrepreneurship and doing business in the "New Way" * Making decisions with intuition rather than through a spreadsheet * The art of receiving is the new "hustle" * The new way of marketing * Doing the work so you can lead from your heart * Honoring our feminine energy and bringing it back into balance * Surrendering to divine timing * Energetic investment when charging for your services * Being open to circulating abundance * Going against your guidance * Learning to ask for help and delegating * The power of plant medicine and the impact it has on our consciousness * How to develop your intuition * What to do when you're stressed out in your business and how to get back into alignment * Rituals to assist you in leading from your heart not your head * Creating structure for freedom & allowing space for the magic * And business as an inward journey
To find our more about Makenzie's June Event check out this link -Restoring the Heart Into Big (and Small) Business' MAUI HI JUNE 15-16, 2019To find out more about Kakao Ceremonial Drinking ChocolateTo follow the journey and connect with Makenzie head over to Instagram:https://www.instagram.com/makenziemarzluff/https://www.instagram.com/delightedbydesserthummus/https://www.instagram.com/KAKAOdrinkingchocolate/
Over the Christmas break, I took some time to review and reflect on 2018 especially focusing on what worked and what didn't work in my business. If you listened to last week's episode with Kirsten you will have heard that last year was a massive year of growth and expansion, especially in my business. Throughout the reflection, I came to find 7 key strategies that I used to create the results and success for 2018. So today I want to share them with you in the hope that maybe you could implement them into you business in 2019 and create the business of your dreams.Let's get started~!Prioritise your money makers and business driversCreating an effective opt in for lead generationLift your visibilityBe seen as a leader in your fieldMake your offer - ask for what you wantClarify and Simplify your offering*Remove distractionsHere is the Free Guide Download - Creating an Incredible 2019 - 7 Revenue Strategies to grow you businessAnd feel free to SIGN UP to the MASTERCLASS Happening Wednesday 9th January at 7pm (Brisbane Time) - You'll also get access to the replay if you cannot make the live class.ONLINE MASTERCLASS - 7 Revenue Strategies to grow your Business Finding Your People - Ideal Client Profile Guide - FREE DOWNLOAD
To finish this incredible year off, I have invited my beautiful friend Kirsten Morrison to join me to reflect on the lessons, wins and challenges from 2018.The journey and conversation encompasses all of this and more:* Embracing the journey and the twists and turns * The key things that created our results * The commitments that you show up for making all the difference * Are you committed to your excuses or your results? * Developing trust in abundance * Aligning your money mindset * Trust and surrender and practicing non-attachment with the outcome * Listening to universal nudges * Pushing yourself outside your comfort zone * Confidence embedded in action * Leaning into growth with a purpose * Owning your achievements * Preparing for 2019
Kirsten Morrison is an Empowerment Alchemist – guiding women to embrace their inner wisdom, step in to embodied truth and empowered living. It is her mission to guide one million hearts to return home; stripping back the layers to reveal their true essence and live with purpose. Kirsten uncovered her souls mission after spending three months in the USA on the trip of a lifetime, following the breadcrumbs all the way back to Australia where she finally faced off with the sh*t holding her back, feeling joy, expansion and freedom for the first time. It was through her own process that she understood she wanted to support as many people to feel the freedom she had found, that was within her all along. It is her strong belief that we already have all the answers, strength, power and purpose we will ever need inside us - and her methods are all centered around tapping people in to their own inner GPS so they can find their own answers and truth.http://kirstenmorrison.co/
What's your intentions for how you want to feel over the Christmas period?* Replace your expectations for appreciation * Connecting with compassion and understanding * Lead with love not for fear * Give from a place of true giving * If you are feeling disconnected or lonely - be the first to engage
Real-life couple and intimacy coaches Jodie Milton and Reece Stockhausen started Practical Intimacy with the mission to transform how people do relationships. Through their one-on-one coaching practice, couple’s mentoring programs, online courses, and blog, they help men and women all over the world to create deeply fulfilling intimacy, thriving long-term connection and a super hot sex life. Their fresh and relatable approach has seen them work with clients across Australia and abroad, and their articles featured on sites such as The Huffington Post, Mind Body Green, Living Now and Raw Attraction.Today's exciting episode delves into all of these topics and more:* Practical tips to improve communication and connection with your partner (and how to ask them to work on your relationship with a professional) * Expectations in relationships * Smashing relationship myths like twin flames & finding the one * How to create a co-creative relationship * Top tips to improve all relationships whether they be intimate, work or business * Dealing with cliche's & unicorns when starting an online business * The main problems they see that affect relationships in today's society * How to run a business without ruining your relationship * Understanding that under every criticism is a yearning for more * Self-awareness and partner expectations * Fuck comprise - strive for connection
Connect with Reece and Jodie on Facebook and Insta @practicalintimacy and check out their blog at www.practicalintimacy.comAnd free access to their online training course- Conflict to Connection:https://www.courses.practicalintimacy.com/get-free-access/
Being SeenHow often do we hold ourselves back for fear of being seen?What are we afraid of? Being vulnerable? Being judged? How can we find the courage to put ourselves out there and release the fear of judgement and perfectionism?How to create Omnipresence in your business.Omnipresence is the art or illusion of being seen everywhere.This is a key strategy designed to create like and trust with your audience and to grow your business.The books I mentioned:The subtle art of not giving a fuck - Mark MansonThe Life-changing magic of not giving a fuck - Sarah Knight
LWYD (Love What You Do) 2 Day Business Mastermind - Feb 16 & 17th 2019Take 2 days out to create your 2019 Vision with inspiring women who want to up-level their mindset, motivation and business strategy to make 2019 incredible!Connect with like-minded women as you learn from some amazing powerhouse women on how to take your business to the next level through workshops, experiences, connections, and collaborations.For more info- Click the link - LWYD (Love What You Do) 2 Day Business Mastermind - Feb 16 & 17th 2019
Today's episode is a delicious conversation with Anita Siek, Director of Wordfetti Group.Anita Siek is a lawyer turned copywriter, and is the founder and Director of Wordfetti - a copywriting studio dedicated to helping brands stand out through strategy, psychology and words.Born from her love of the medium of words and its ability to trigger different emotions to a reader, what began as a side-gig while juggling her Corporate role, then turned into her full-time gig. What began as 0 clients. Crickets. Nothing. Has today rapidly turned into a waitlist of like-minded clients who as part of their community understands the importance of language when it comes to communicating the value for their brand.Our conversation covered topics such as;* Copywriting do's and don'ts * The power of storytelling * How to stay in the creative zone * Hiring staff at the right time for the right reasons * Using past experience & skills to create your unique positioning for your business * Crafting a memorable story * Using humour & uncovering your brand voice * Building relationships before selling * Key things to grow your business * Being aware of your weaknesses and hire someone to support you in that area * Be a master in one area first * Trusting your gut * Create a clear idea of why you do what you do * And so much more... *
For more information on Wordfetti and what they offer - feel free to connect here:https://www.wordfettigroup.com/https://www.instagram.com/wordfetti/https://www.facebook.com/wordfetti/LWYD (Love What You Do) 2 Day Business Mastermind - Feb 16 & 17th 2019Take 2 days out to create your 2019 Vision with inspiring women who want to up-level their mindset, motivation and business strategy to make 2019 incredible!Connect with like-minded women as you learn from some amazing powerhouse women on how to take your business to the next level through workshops, experiences, connections and collaborations.For more info- Click the link - LWYD (Love What You Do) 2 Day Business Mastermind - Feb 16 & 17th 2019
Is it time to let go of all the stories from the past? All the reasons you can or cannot do the things you want to do.Is it time to give yourself a fresh new start? You can choose to continue to believe those stories or you can put them down and choose never to pick them up again.There are so many incredible things happening in this world that we can to choose to experience, but we are easily persuaded that the world is imploding. Yet there are incredible people doing amazing things and the best part - we get to be one of them.It's time to choose.LWYD 2 Day Business Mastermind - https://periscopecoaching.com.au/mastermind/Want to have an awesome weekend away, with a bunch of powerhouse women to hatch your plan for world domination in 2019?If you want to be in a room with soulful, beautiful women who want to step into their potential, let go of whatever is holding them back & learn from some incredible female powerhouses? Come join us for a fun weekend of education, experiences, connection and collaboration.If you are keen to up level your mindset, motivation, business skills and your life in 2019, at the same time as having real conversations that matter with...No pretentious BS, just real talk, real experiences and lots of fun.Come join us.Take 2 days out to create your 2019 Vision with inspiring women who want to up-level their mindset, motivation and business strategy to make 2019 Epic!Full Details here: via the link in my bio2 Day Mastermind includes:~Kakao Ceremony~Yoganomics Class~Money Mindset Workshop to uplevel your money attraction~Creating a new vision for yourself and your business, ultimately giving yourself the permission to step into your feminine leadership~Develop a personalised Business Strategy for the growth your business deserves with brand and social media strategy workshops~Beautiful Soul Inspired Headshots with a professional photographer to take your brand image to the next level~Step into your Feminine leadership with a seminar on Feminine & Masculine Energy in Business~Improve your sales strategy to call in your ideal clients~Increase your energy for success with guidance on Nutrition and Vitality~Unique experiences to up-level your mindset and self care.~Connect with other like-minded women creating amazing impact in this world!~Overnight Accommodation in a beautiful mansion with Absolute Beachfront in Kingscliff, NSW. (only 1 hour 15min drive from Brisbane)~All meals, nibbles and drinks included~Swag Bag to take homeEarly bird tickets are now available and limited to only 4 people.
Kate Toon is an Award-winning SEO copywriter and SEO consultant, With over two decades of experience in all things advertising, digital and writing she has worked with big brands such as eHarmony, Curash and Kmart. And she’s helped countless small businesses produce great content, improve their copy writing and SEO to find success in business.Kate recently published her popular business book, The Confessions of a Misfit Entrepreneur, and is the host of 2 Podcast shows - Hotcopy -the secrets of successful copywriters & The recipe for SEO Podcast.Originally from the UK but now based just outside Sydney, Kate is also the founder of The Clever Copywriting School and The Recipe for SEO Success eCourse and is the founder of The Copywriting Conference – Australia’s first dedicated Copywriting Conference.We covered so many fun topics including:* Authenticity vs planning for social media * Content marketing * Time vs money in your business * Public speaking is not about the information you deliver * Staying inspired in your business * Sales is really about having great conversations * Selling without sleaze * Key tips to writing great copy * Dealing with competitors * Creating passive products * Letting go of what others think and just being real
Be sure to check out all things Kate Toon via her site - http://www.katetoon.com/And check out her courses and podcasts here:• http://www.katetooncopywriter.com.au/• http://www.therecipeforseosuccess.com/• http://www.clevercopywritingschool.com/• http://www.hotcopypodcast.com.au/
Adam McCurdie was an engineer and mathematician, consulting for an IT company creating solutions for other reasons and wanted find a way to disrupt the ticketing industry and create a social impact for good.Founders, Adam McCurdie and Joshua Ross founded Humanitix in 2015 to transform the events ticketing industry into a force for good and make events accessible to everyone, particularly those with disabilities who are often marginalised from community participation.Humanitix is the first not-for-profit ticketing platform in the world to redirect its share of the billions of dollars in event booking fees to solve social challenges including poverty, disadvantage and education gaps.The platform is economic and unique in model, allowing Humanitix to invest grant funds wholly into charitable projects, yet still being able to scale its operations to support even more projects with sustainable revenue generated by ticketed events.Humanitix is passionate about ensuring every child has the right to an education and the opportunity to reach their potential. With the support of your vote, Humanitix pledges to support over 1 Million disadvantaged children every year through tutoring, literacy programs, scholarships and meals. Follow the journey #Humanitix1MillionHumanitix was recently announced as a Winner of the Google Impact Challenge and will share will receive a share of $5.5 million in grant funding as they continue to help create better futures for all Australians.We talked all about the journey and so much more;* Creating a compelling way to give back at the same time as being commercial * The importance of nurturing relationships * Just try and learn along the way * Being comfortable with change * The value of surrounding yourself with good people * The power of persistence * Developing culture as you grow as a startup * You cannot rely on just being ethical * Dealing with issues with team members as they arise
https://www.humanitix.com/https://www.atlassian.com/company/foundationThe book Adam mentioned was Homo Deus from Yuval Noah Harari
Do you feel stuck in confusion because you have so many ideas and don't know where to start?Do you have 50 notebooks on the go where you're always making notes with new ideas, yet never actually executing on any of the ideas? Often we can get stuck in a place of overwhelm, not taking action and wishing things were different and becoming comfortable being in confusion.So how do we manage all the different ideas that come our way and decide and commit to the ones we want to make happen?Today's podcast, we delve into the tools you can use to flesh out our ideas to figure out where to take action, how to overcome confusion and learn to decide and commit on the ideas we want to see come to fruition.Confusion can become a dangerous comfort zone that keeps us stuck and making decisions is a still we need to learn to move ourselves move forward, and finding clarity is always the first step in the decision making progress.Try using these questions to recognise how decisions shape your life:What are two decisions that I have made in the past that I have positively shaped my life? How did they change my life for the better?What finally got me to decide?What are two new decisions you are committed to making now, and how will they powerfully improve your life forever?How do we Execute?Allowing yourself to be imperfect - we all learn through mistakes and sometimes we need to get comfortable with being uncomfortable.
Lessons I learnt from a failed launchReflection is important for growth and if we don't take the opportunity to debrief and reflect on past campaigns and launches especially when they don't go well, then we'll never grow.There is always something to learn and ignoring it or avoiding it is just our ego trying to protect itself.So when we can set our ego aside and look at what we could have done better we get to learn from our mistakes and take things to the next level!Key things to consider when creating your next launch, campaign or offering1. Your message must resonate with your ideal client - 2. Allow enough time for Lead up, marketing and editing your copy and ads 3. Be clear on what you’re offering 4. Timing is everything 5. Back yourself 6. Always show up no matter what 7. The value of free -When there's no investment -be prepared for no commitment 8. There is no failure -You can never leave less
Now i have a list of steps to follow for next launch or campaign :)
Understanding how pain and pleasure effects what changes we make in our lives can become a game changer. We can use this model to change unwanted behaviours in our lives, and start doing the things we know we want to be doing, but aren't doing.
Nobody likes to feel obligated to do anything, yet so many of our daily and weekly activities have become obligations, even though we chose them.Obligation can often lead to resentment, anger and burnout.So what's the difference between an obligation and a commitment?Choice!Today's podcast is taking a look at our obligations and where we are choosing to say yes to things that maybe could be a No!And choosing how we want to think, feel and act when we do say yes, but still feel like it's an obligation and out of our control.
Asja Svilans, Founder of the Grounded Way, Asja believes that good food, connection, nourishment, creativity and service are the key to living a good life, and to learn how to care for, and love, yourself.With over a decade of conscious work in and across small business, hospitality, health promotion, women’s advocacy and workshop/event facilitation, this experiential career has culminated in Asja’s creation of ‘The Grounded Way’. This project is a socially responsible well-being hub, inspiring skill acquisition and inspiration to encourage women to build kitchen confidence and nutritional literacy and embrace a slower way of living to reap more happiness and productivity.Asja is a resourceful Business mentor, successfully bridging real life experience with actionable strategy and meticulous planning to bring small business and entrepreneurial dreams to life. With an accountable, creative, and compassionate approach she works closely with teams to work on scalable growth and facilitating change management to create more social impact.Today's conversation covers not only these points, but so much more:* Becoming resourceful through crisis * The freedom money gives you to give back * Nurturing and giving and still making profit * What it takes to be an entrepreneur * Using your part time or full time to upskill for the future * Learning to pivot * Getting perspective to get through the hard times * The importance of market research * You can never learn less * Discipline as self care * Showing up and Follow through * The importance of a beginners mindset * Knowing the difference between quitting and making a business decision to walk away * Business is an expression of yourself * Perfectionism is not high quality * Using obstacle thoughts to move forward
The Grounded Way - https://thegroundedway.com.au/
What are you the least skilled at? Starting things, maintaining things or finishing them?Uncovering hidden behaviours that hold us back can create the awareness we need to move forward in our lives and business. Have you considered why you may struggle to start, maintain or finish things in life?On today's podcast episode, we delve into the hidden fears and drivers to our behaviours when we consider these three patterns. We uncover what could be hidden in our subconscious minds that deliver these behaviours and what we can do to change them.Starting Things* We need to choose 1 thing and build focus and determination * Overcome perfectionism * Prove to ourselves we are worthy to get started * Overcome fear of responsibility and success
Maintaining Things* Improve discipline with rewards along the way * Create smaller milestones * Recognize when we're quitting * Refocus and continue to remind ourselves why we started
Finishing Things* Overcome fear of judgement & failure * Build resilience * Plan ahead of time what might stop us from achieving our goals * Overcome the belief we don't deserve it * Ask ourselves what it is costing us to not get things finished
The Next Level 5 Day Challenge* Sick of feeling stuck and want to be focused and determined? * Want to fill your events, workshops and calendars with clients? * Want to create a direction so clear that you want to get out of bed every morning excited to go to work? * Want to feel inspired to develop new ideas and content to keep you and your clients engaged?
This FREE 5 Day Next Level Business Challenge is inviting you to go all in and finish 2018 off strong! Let's create some awe-inspiring goals to keep you focused and clear and taking inspired action in your business!Over the course of the challenge, you will be receiving: * A Daily email with a new Video on the daily challenge topic * A PDF worksheet which matches the video challenge and outline * A chance to be featured on my Periscope Coaching Facebook page. * I will be choosing my favorite insights and shares on IG for recognition on my IG and screenshots for FB * Everyone who completes the 5 day challenge (as verified by their IG shares) will be eligible for prizes worth up to $2,500!
Click the link to sign up now!!THE NEXT LEVEL BUSINESS5 Day CHALLENGEThe LWYD (Love What You Do) Collective October Event - Hustle & FlowWe are so pumped to announce the next LWYD Collective Event - focusing on a hot topic lately; hustle and flow. These events continue to blow us away, and are such a powerful space of community, collaboration and real, meaningful connections.Over the hustle mentality, the grind and the burn out? Us too. Still want to get sh*t done and rock your powerhouse self? US TOO. The good news? We can, from a much more powerful and abundant way: flow. From this space, of swimming WITH the stream - we can do, be and have our hearts desires AND create massive impact WITHOUT that familiar feeling of continual pushing. Without all the should's and expectations.This event we are going to dive in to how to tap in to your flow state, so that you can show up to your life, your mission and your vision with EASE...and have some fun along the way too! It's time to bring in our next level of feminine leadership.https://events.humanitix.com.au/lwyd-love-what-you-do-collective-october-event-hustle-and-flow
Mandy is a social entrepreneur who is fiercely passionate about human rights, eradicating poverty and empowering women which led her to establish Global Sisters in 2014, a Not for Profit organisation which exists to enable women to be financially independent and stand tall. They provide a genuine alternative for women who are unable to participate in mainstream employment, by removing the barriers they commonly face, they make self-employment a viable option.Mandy’ s diverse career path over the past 20 years has spanned the commercial and not-for-profit sectors where she has worked internationally on government business incubation programs in Botswana, New Zealand as well as high profile charities including the Hamlin Fistula Hospitals in Ethiopia and locally as National Marketing Manager for the RSPCA.Today's inspiring conversation covers:* Experimenting to succeed in business * When the mission is strong it never feels hard * Creating sustainable businesses * Creating community and tribe * Making social change for women and mothers * Defining Success * What it takes to be an entrepreneur * Turning failure into learning * It's not always about the money * Having faith in yourself * Following your dreams and money will follow * Always learning to develop your mission * Scaling a business * Don't let money be a barrier * Learning from others to scale your business
Every day we have a minimum of 60,000 thoughts and majority of those thoughts are the same thoughts we had yesterday. IF we want different results in life, we must first change our thinking.How many of those everyday thoughts are you actually aware of? Most of the time they are so ingrained in our mind that we don't even realise that we are thinking and them and that they are driving our emotions and our actions, which then in turn create our results.Before we can change our habitual thought patterns, we must first become are of them.Today's podcast episode is all about becoming aware of those daily thoughts(our inner critic) and then how to interrupt the pattern so we can start to choose a different thought.There are many techniques you can can use to improve your inner critic and start creating new neural pathways, and beliefs and I cover the following:
Acknowledge and nameReframeArgueStop/Cancel/ChangeWhat would love doI don't choose that
Have you ever got to a birthday or major milestone in your life and found yourself unhappy with how things have or haven't worked out? Have you gotten to a certain time in your business and thought you should be further ahead or be making more money ?
These old blueprints or old beliefs where we think we "should" be, or think we "should" have achieved something or become something, or was "supposed" to have experienced by now only cause us pain and regret, and can keep us stuck in self pity and self doubt.
So how do we get past them?
ON today's podcast, I go through a process to be able to reflect on life as it is and find a way to move forward by uncovering what's really important in life!Through every stage in life we realise there are beliefs we have about what we think we should have achieved, or was supposed to have by this time in our lives and this can often be a story we have adopted from someone or something else.
This can be a place where we feel out of control, helpless and stuck in a place of suffering. This is not an ideal place to be and can leave us feeling unworthy, undeserving and useless.
It's important that we use these milestones in life to reflect on how far we have come and what is really important in our lives.
Today's episode is all about recognizing where we have a story or old blueprint causing us pain and how to get past it.
By utilising these questions, we are able to get out of a state of negative emotion and into a place of gratitude and appreciation.
What am I happy about in my life right now? What am I excited about in my life now? What am I proud of in my life now? What am I grateful about in my life now? What am I committed to in my life right now? Who do I love? Who loves me? The next stage to be able to move past these old beliefs is to discover what is really important to us.
Do you know your current values?
Use this time to put your values in order - what is your top five values and how do you currently experience them in your life and how could you improve the amount of quality time you spend living into these?
Here are some Values to consider:
Health
Wealth
Freedom
Contribution
Love
Growth
Achievement/accomplishment
Creativity
Happiness
Intelligence
Honesty
Making a difference
Breaking down the break up with Belinda Love
Belinda Love. Self-Love and Empowerment Coach, NLP Practitioner and ex Bachelor contestant from the 2017 (Matty J's season) and Author of Breaking Down the Breakup.
Belinda penned her debut book, Breaking Down the Breakup- The four emotional phases you go through when dealing with heartbreak, to enable readers to cast away the negativity they harbour from past relationships, and create a clearing for a happier future while attracting genuine connected relationships. Her journey relating to love and relationships has been somewhat of a rollercoaster and after a few broken, emotionally, verbally and physically abusive relationships she arrived at the realisation as to why she was attracting this type of partner and decided to look within to find the answers.
Belinda is now devoted to inspiring and empowering people all over the world, to feel loved everyday regardless of their relationship status, and to know they are lovable even if they are single. Belinda's purpose is to help others live a life of self-love and delivers her content all over the world via one-on-one coaching, online courses and in person seminars.
On today's episode we discuss:
Belinda's Bachelor experience - behind the scenes from last years season Finding Self Love first before finding love The truth behind loneliness Expectation vs goals Recognising your values and how to uphold them Strong suits & rackets The four emotional phases you go through when dealing with heartbreak Discovering your blind spots Learning to ask for help Finding forgiveness for past relationships Reigniting your feminine energy Dating & Tinder profiles
http://bloved.com.au/
Connect on Facebook Follow on Instagram
The Power of the Love-Trust Cycle Evening Workshop - The Power of the Love-Trust Workshop
How productive are you in your business? Are you happy with the results you've created in your business? Would you like to take your business to the next level?
Today's episode is all about working out the activities and where you spend your time in your business that actually produces the results and the profit you want.
What have you created?
What outcomes and solutions have you created for your clients?
How do you prioritize what is important in your business?
What activities produce the most results and how often are you doing these?
This episode was brought to you by my BUSINESS EMPOWERMENT PROGRAM, my 9 week coaching program designed to take your business to the next level.
Believe in what you want so much that it has no choice by to materialize. - Unknown
Every day we're manifesting new results in our lives and not even realising we're creating our reality with our thoughts. The law of attraction and manifesting has always been a little woo woo to me yet I have noticed that I have often manifested things in my life without realising it and yet, it has always worked out in bizarre ways.
So I wanted to look into this further to understand if there was a way I could use it to my benefit and stop manifesting the things I didn't necessarily want in my life.
So what is the law of attraction and manifestation.
On today's podcast, I break it down into practical steps and uncover the ways in which we are unconcsiously creating things we don't want if we're not careful!
Step 1 - Visualisation - thinking is powerful especially when we apply positive emotion to it. Society grabs our attention often in a negative way and it's up to us to direct our attention to what we do want more of in our lives.
Step 2 - Positive and Negative Emotion - where to use it and and how
Step 3 - Contradictory thoughts - how you are manifesting the stuff you don't want. What dream killing words we can't help ourselves use and what are you doing that blocks the law of attraction?
Step 4- Allow, Trust and surrender - possibly the hardest part for us control freaks.
Step 5 - Setting intentions before you transition into new segments of your life
Things I referenced:
BOOK - The Law of Attraction - Esther and Jerry Hicks
Big Magic - Elizabeth Gilbert
Tony Robbins - Priming exercise - You Tube
We are so excited to announce the next LWYD Collective Event
- with Special Guest Steph Doyle - The Soul Echoist!
Our last event was the biggest one yet, and I have a feeling this month's event will be no different! The beautiful and kind words that came out of August's event have truly moved me and I'm still buzzing from the high vibe of the night.
This month, we welcome a special guest speaker:
Steph Doyle -The Soul Echoist!
Steph is a photographic storyteller, life blogger, creative badass, soulful wordsmith, spiritual empath, intuitive AF and an absolute empowerment Kween!
Steph is fascinated with the power and beauty of human connection and if you have ever watched any of her Insta stories, then you will see she is unapologetically truthful, genuine, human AF and all about the inner workings of what makes us real!
Coupled with her love of deep, soul warming sharing, her passion for sharing everything and anything else - she really is a mixed bag! She's spontaneous, open minded and struggles to keep her focus on one thing only. She wants it all and she wants to share it all, from the depths of her heart to the height of her laughter (which is also loud AF).
Her infectious energy and beautiful openness will perfectly set the scene to dive deep into mastering your inner critic at our September event!
We all have that voice inside our heads, that constant chatter, the angel and devil, telling us that we're not good enough, skinny enough, smart enough, confident enough, worthy enough - all the enoughs that keep us playing small and stuck in our heads. Some people call it the ego, or the mean girl and it can either tear us down or lift us up.
When we learn to master our inner critic, we take the power back and turn that little bitch into our cheerleader.
Would you like to learn how to tame and master your inner critic, so you can step out and do the things that you've always wanted to do?
Let's learn together as we uncover the inner workings of the critic and create some powerful tools to overcome the negativity and start living our lives to the fullest.
Are you willing to come on this journey with us? Let's go!
Grab your tickets now - HERE - https://events.humanitix.com.au/lwyd-love-what-you-do-collective-september-event
Behavior is said to be self-sabotaging when it creates problems and interferes with long-standing goals. The most common self-sabotaging behaviors are procrastination, self-medication with drugs or alcohol, comfort eating, and forms of self-injury such as cutting.
The Act of destroying or damaging something deliberately so that it does not work correctly
Self Sabotage, what I believe is a response to an feeling or emotion that has become habitual when left unchecked which then becomes an un-conscious behaviour that becomes a problem.
This is why we come to believe that it is out of our control. That we "don't know" why its happening and we cannot change it.
There is always a reason behind all action. There is always a purpose or a pay off. Self Sabotage is also a form or buffering like over spending , over eating, drinking, spend excess time on socials or dating apps and taking drugs.
Using language like, "I don't feel like it" or "I don't know" because we are not willing to actually look at what is causing the reaction
What emotion are you trying to avoid? And are you willing to experience short term discomfort for long term success? We need to learn to experience and accept all the emotion, whether it be negative or positive, as this is the human experience. We first must decide that it is something that we want to change, and be willing to look at the emotion/feeling that is causing it and then choose to accept the emotion so we can choose to override it to create the success we're looking for.
Wow! I cannot believe I'm at episode 50!! When I started this podcast last year, I never even thought that I would get to this milestone! And it got me thinking... am I not thinking big enough?
It's amazing how the universe nudges you in the right direction when you start to show up for your life and your business. I have loved recording every episode and have loved every guest I have had one and I am so excited for what is to come!!
So where could I be thinking bigger? Do you spend time thinking about what you want for your life and your business? Are you limiting yourself and playing small?
When we compare ourselves and only surround ourselves with people who are playing at the same level, we can find ourselves not even realising that we're limiting the possiblities
So this episode is all about thinking bigger and how to get clearer on your vision! Spoiler alert - think bigger!
As yourself what is possible? Surround yourself with the big players and open up your mind to new possibilities!
I hope you love this episode, as much as I loved recording it! Thank you for listening!
This little skill is one of the most important skills to master when trying be successful in your life and your business. It's not the easiest thing to recognise when it's happening, it can be sneaky AF but when you have the awareness around what your quitting looks like it can change the game. Quitting or giving up on yourself can happen in stages... let's have a look at each stage.Procrastination Yep, it all starts with the P word. Procrastination can be a normal part of your day but when it drags out to 2-3 hours then you may want to consider if you are in need of stress relief, gaining some clarity on what you're doing or are you in fear of the outcome? Taking care of yourself throughout your work day is important to stop things from escalating to burnout. Taking breaks, eating at set times to lift your energy, finishing and switching off when you said you will. What causes burnout? Are you stressed being stressed? Busy being busy? This is where you need to recognize where you need to set some boundaries for your time and self care. Are the tasks you're doing constantly depleting your energy or going against your values? Quitting & giving up Are you delving into overwhelm and confusion? When you can become aware of the stages you go through before you give up on yourself it will help you know when to change something before you give up. Are you putting things off? Feeling tired or sick? It's so fascinating when you can uncover your patter for quitting so you know how to handle it each time you start giving up on yourself.
How can these three little words keep us so stuck, unresourceful and playing small, and we don't even realise it?
Yet, we are often using them in so many contexts, and the worst part is we actually believe them.
I don't know I don't know if I can afford that I don't know how I don't have the skills I don't have enough time Tony Robbins once said, "It's not the lack of resources, its your lack of resourcefulness that stops you"
Combating the "I don't know" scenario, can be tricky. And it's all about changing your thinking, from below the line to above the line thinking.
expectations or guidelines do I need to outline before we collaborate?
What to consider during:
As much as we are collaborating to add value to your audience, making sure you also get something out of it.
Mutual collaboration - Supporting each other
We both hold up our end of the bargin
What the expectations are from each party.
What to consider After:
How to maximise the partnership.
How to further support each other - always building relationships.
What are some ways to collaborate?
FB Lives/ Instagram Lives
Guest blogging
Podcast Interviews
YouTube interviews
Pre-Launch hype - interviews
Guest speaking at events
Instagram take overs
Partnering in events
Retreats
Workshops
Gifting - Sway bags/giveaways
Joint Ventures - partnering together on a joint program/offering
Affiliate marketing
Recently I have been neglecting my morning routine as the weather has gotten colder and my days have gotten busier, and I have recognized the impact it has had on my days. So today I want to share the ways I set up my day for abundance and mindfulness to lift my energy and my vibration.
Are you starting your day on your terms? Are you reacting to others, to emails, social media and in turn, reacting to life in a not so positive way?
Try starting your day out on your terms and set up your day with a positive intention. I have tried these 5 things to improve my mornings, which have improved my days.
First thoughts of the day: Using empowering words to start the day off right - "Today is going to be amazing!"
Setting an intention: Taking 5 minutes out, maybe with a cup of tea or coffee to set an intention for how you want to feel for the day.
Mindfulness practice: Some form of mindfulness, meaning any of the below, or practicing meditation.
Move: Move your body in some way - whether that be stretching, yoga, pilates, a walk or a gym session.
Feeding your soul & body with the right foods for you: Choosing foods to empower and energise you.
Morning Automation: Decide the night before what you will have for breakfast, how you will start your day and what you will wear to keep the reserves of dopamine for the more important decisions in your day.
Life Script - Change your mindset from scarcity to abundance. Be grateful now for what you have, and what you will receive in the future. Use inflection and powerful energy and tell the universe what you want for your life now.
Here are a few of the things I mentioned that enhance my mornings.
Yoga practice -https://www.youtube.com/user/yogawithadriene
I Am Affirmations : https://www.youtube.com/watch?v=OqHavcUFPJU&t=2s
Do you struggle with saying no?
Feel the need to please and avoid confrontation?
Why do some people find it easy to say no and others struggle?
Let's uncover why we feel the need to say yes and find new ways to say no.
Every opportunity to say no is really opportunity to say yes to something else.
Disease to Please - Fear of rejection and need for external love and validation
Struggling to say no - Dealing with fear of judgement, repercussions and fear of not being loved.
Saying no takes practice and is owning your power, standing your ground and holding your values to a higher standard.
Today's episode is a unique blend of interviews with 9 epic women who were a part of The Collab Excursion on Sunday 24th June 2018.
During this day of connection and collaboration I took the opportunity to interview these beautiful women on following their purpose, what entreprenuership is all about and their insights on The Collab Excursion experience.
So many beautiful insights and unique similarities that were very surprising and heart warming!
I hope you love this episode!
To connect, collaborate or work with these women, check out the links below:
Kerri Speyers
Life Coach
https://www.facebook.com/KerriSpeyersLifeChoicesCoaching/
Ash Minto - AM Social Studio
https://www.amsocialstudio.com/
https://www.facebook.com/ashleeminto44
Holly Walsh
Doterra Queen and a Pink Witch
http://www.holwa.com.au/
https://www.facebook.com/holly.walsh.739
The Soul Echo - Steph Doyle
Photographer & Soul Echoist
https://www.thesoulecho.com/
https://www.facebook.com/thesoulecho/
Megan Stephenson
Creatrix Transformologist
https://www.beautifulmindscoaching.com.au/
https://www.facebook.com/megan.stephenson.357
Claire Hepburn
Founder of Flamingo Creative
http://flamingocreative.com.au/
https://www.facebook.com/flamingocreativeau/
Catherine watts
Conscious Relationship Coach
https://www.facebook.com/profile.php?id=100012578735526
Jess Selwood
The Commune Space
https://thecommunespace.com.au/
https://www.facebook.com/thecommunespace/
Kirsten Morrison
Empowerment Coach
http://kirstenmorrison.co/
https://www.facebook.com/kirstenmorrisonco/
When life throws us a curve ball and we spiral out of control, stressed about what to do next - who do we deal with it?
Uncertainty can come in times of a relationship breakdown, change of job or career, dealing with an unexpected change and can leave us stressed, worried and anxious.
Today's podcast is all about dealing with uncertainty and learning healthy ways to move through it.
Here are my steps for how to deal with uncertainty:
Acceptance - the circumstances are not the thing causing your pain and stress Letting go of the fear of the unknown Letting go of your attachment to the outcome Where is your attention? Time to shift your focus and flip your mindset What can you learn from this? Is this an opportunity for growth? Seek out play and let the universe worry about it Be still & trust that you are exactly where you're meant to be Relinquish control and just trust
ALANA ARVANITIS - THE SELF LOVE MOVEMENT
The Self-Love Movement is a global social movement connecting women through the power of gathering together and facilitating their journey back to their True-Self.
Through the use of live events and workshops throughout 6 locations across Australia, women are encouraged to be the best they can be, to expand their minds, to break-free of their own stories and to live a wildly authentic and abundant life full of love.
The Self-Love Movement is a powerful platform for women to feel safe, heard, supported and loved.
Throughout this episode we delve into:
Self love starts with discovering who you are Following your intuition or magic without question to lead to greater things Overcoming grief and loss to find a new way of being How self love requires commitment and dedication How to set boundaries Using vulnerability to heal your pain Utilising questions to create a better quality life How to go from rock bottom to purpose Choosing action over suffering Finding the beauty in pain
To find out more about the Self Love Movement you can here:
www.theself-lovemovement.com www.facebook.com/theselflovemovementGC www.facebook.com/groups/theselflovemovementgc www.instagram.com/theselflovemovementgc
How do you respond when someone asks you - "How are you?"
The way we describe how we feel reinforces the feeling and can often keep us experiencing life at a low level of enjoyment.
Simply by changing our habitual words that we use every day, we can change the way we feel, act and remember life.
What are your autopilot words and are they of low energy or high energy? Could you be choosing more empowering words to life you up?
What words can you choose to eliminate and what words could you choose instead that could empower your experience and lift your emotional response to everyday situations.
I trust that today's episode lifts you up, encourages you to choose an empowering experience that brings joy and light to your life.
LWYD (Love What You Do) Collective Events - June 13th - Brisbane Our last event was such a beautiful space of heart centered, meaningful connections & collaboration with some seriously powerhouse women. Looking forward to seeing you at the next LWYD Collective Event - which will be focused on Authenticity & Aligned Action is happening in Brisbane on Wednesday June 13th at 6:30pm!
We want to support you in showing up as your most authentic self with confidence and kick the self doubt to the curb, and be able to stand out as the unique soul you are in both life and business. We will also be diving in to some ways you can take action in your business in a way that is actually aligned with you, your values & morals and will move the needle in a powerful, effective way - making conscious decisions that take you to the next level AND feel good in the process.
This event is FOR YOU if you love what you do or are looking to find or transition in to doing what you love, and want to make meaningful connections with other powerhouse women doing the same.
We believe that tribe and connection is EVERYTHING - especially when you're chasing your dreams. Having people around you who get it, who encourage you and support you. We want to connect with our local community of badass boss babes and make some magic happen! While there is no doubt we are all amazing individually, there is so much power in the collective.
Cannot wait to connect with you all!
All you have to do is RSVP your spot!
Grab your tickets here:https://www.eventbrite.com.au/e/lwyd-love-what-you-do-collective-event-june-tickets-46133994018
Want to be a successful entrepreneur?
Of all the successful people I have interviewed, on my Podcast, here are the Top 5 things all Entrepreneurs must master to become successful!
Energy - without access to energy we wouldn't be able to put in the hard work and long hours to be successful. So where do they get their energy and drive? GRIT - yes resilience is essential! All successful entrepreneurs find the courage and tenacity to continue to get back up after being rejected and knocked down. They also have a unique relation ship with fear. Reinvention & Innovation - They adopt a beginners mindset and are always striving for constant and never ending improvement. Always looking for ways to innovate and reinvent the way, the industry, their products and themselves. Clarity - Clarity to know thy self, their outcome, their weaknesses and their steps to success. Influence - Influence encapsulates the thoughts of others and our thoughts of ourselves and how to influence them. These are all skills we can learn and master. Where do you need to do the work?
Check out the Collab Excursion - A mid year business workshop with collaboration, coaching and give back!
Are you a biz babe or biz dude looking to connect and collaborate with other like minded individuals?
Are you ready to set some epic, goal centred intentions for this next financial year, in your business and personal life [because lets face it, taking care of yourself is taking care of your business]?
Do you want to do some good in your business and maybe earn some solid karma with Mama Earth?
Welcome to The Collab Excursion! - https://events.humanitix.net/the-collab-excursion
From overburdened copywriters to full-blown messaging strategists, Jessi and Marie from North Star Messaging have completely transformed their business and made room for their unique personalities to shine. They've honed in on their true purpose, and now they help other purpose-driven entrepreneurs do the same.
Their articles have also been published in The Huffington Post, Thrive Global and YFS Magazine. Together, they've helped entrepreneurs, nonprofit organizations, and major universities discover, develop, and maintain a consistent brand voice. Today's conversation with Jessi and Marie from North Star Messaging covers some really unique concepts and very practical ideas to grow your business, from content to messaging to becoming a thought leader!
Building a sustainable business through personality & positioning Building the bridge between ideal client to what you want to be How to discover your brand voice The important things to consider when working as a partnership How to deliver your voice through your content How to set yourself a part & become unique in a flooded market Defining what it means to be a thought leader How to have influence in your field Creating a copy writing character Turning failure into opportunities Pivot & microshifting to create business growth Turning your personality + passion into strategic content that converts How to never run out of content ideas in your business To find out more about Jessi and Marie - you can head to their website -
www.northstarmessaging.com
Also please check out all these generous bonuses to get involved and find your brand voice!!
Copywriting Character Quiz: www.northstarmessaging.com/character Brand Your Voice Guide: www.northstarmessaging.com/brandyourvoice Thought Leaders Think Tank Facebook Group: www.facebook.com/groups/betterwriting Intentional Leaders Book Club: www.northstarmessaging.com/bookclub
Christine xoxo
How is your Ego showing up in your life and is it ruining your connections, relationships and further growth and success?
Famous coach John Wooden's advice: "Success is peace of mind, which is a direct result of self satisfaction in knowing you made the effort to do your best to become the best that you are capable of becoming."
Have you ever felt annoyed or frustrated because certain people are not supporting you or caring enough about your business dreams? I know I have, so I thought I'd cover a few things that might help you through this challenging time.
Such as:
How to deal with feedback How to react with family and friends not supporting your dreams Are you waiting for permission? Or is it the validation and recognition you want? The importance of tribe You're invited:
LWYD Collective Event - Wednesday 16th May 6.30pm
If you love what you do or are looking to find or transition in to doing what you love, then we are inviting you to a night of collaboration and connection for the first ever LWYD Collective meet up.
We believe that tribe and connection is EVERYTHING - especially when you're chasing your dreams.
Having people around you who get it, who encourage you and support you. We want to connect with our local community of badass boss babes and make some magic happen! While there is no doubt we are all amazing individually, there is so much power in the collective.
We have created this space for anyone looking to connect with some like-minded beautiful souls, share & collaborate in a totally relaxed environment.
Best of all it's totally FREE with a focus on FUN.
Cannot wait to connect with you all!
All you have to do is RSVP your spot!
And if you haven't joined our Private FB Group yet you can join here: https://www.facebook.com/groups/266746357174068/?ref=bookmarks
GET YOUR TICKETS HERE:
https://lwydcollectiveevent.eventbrite.com.au
xoxo
Christine
Sam Mutimer, Founder and Director at ThinkTank Social and ThinkTank Scout Founding the company in 2008 after selling advertising space on her broken leg via YouTube (yes, you read correctly!), Sam acts as both Director of Social Media and 'Public Face' for the brand. Coming from playing rugby for England, Sam's true passion has been around healthy active lifestyle & how nutrition plays a strong role in enabling the body & mind to perform at its best! The agency has attracted my lifestyle & health/nutrition brands, due to this passion of hers. Her wealth of digital knowledge sees Sam invited to speak at countless digital/social media marketing events and, if you're a regular watcher of Network 10's 'The Project', you might see Sam providing a comment or two as the resident social media expert. As well as being a devoted mother to two boys, Sam loves her fitness & is a bit of a gym junkie - enjoying anything that raises her heart rate! Today's episode we talk all about: Turning what could be a tragedy into a whole new life path Having a Can Do attitude Making mistakes to create success Hiring for culture not skills Loving sales and being passionate about what you sell Being people centric The power of thank you Know your purpose with every decision Social Media strategies - who are you and what do you stand for? Understanding your clients Reverse engineering your plans Focusing on what's relevant What's next for social media The power of taking time out to refocus Putting yourself in uncomfortable positions to take your growth further
Today's insight is all about clear communication. So much hurt, pain and misunderstandings can be easily sorted out with better communication. We often find ourselves making internal judgments, laying blame and expecting others to know how we think or feel, without considering how well we have communicated what we want from the other party. Have you considered that it might be time to look at a better way to communicate? If you have a partner, kids, boss, employees or family and friends, this is an episode for you. I cover : Effective and Clear communication All forms of communication need to be considered Know your outcome Set an intention for how you want to behave or be perceived Learn to acknowledge - most people want to feel understood Benefit of the doubt All anyone is ever looking for is love and to feel heard Listening to understand not just to respond Conscious choice to inflict pain or love - having empathy Being present Are you sending mixed messages to the universe Have an amazing week!
For all show notes and free gift - click here - http://www.periscopecoaching.com.au/podcastblog/
Mary Shores spends her career as an author, international speaker, and entrepreneur, generating positive and pragmatic solutions for people who are freaking out. Mary blends personal experience with her extensive knowledge of neuroscience and human behavior to guide businesses and individuals to defeat the freak out and create their ideal life.
Mary's success as a business owner and a human being is hinged on one vital concept: having absolute clarity about the outcome. As the CEO of a collection agency—a company I founded at just 24 years old—Found herself asking herself the question—what outcome do I really want? —She realized that it wasn't "make a ton of money" or "be a hotshot." All She wanted was for the next person she spoke with on the phone to be happier at the end of the call than they were at the start.
Author of the book - Conscious Communications -Step by step guide to harnessing the power of your words
We talk all about:
Harnessing the power of words for powerful communications Using her Cleanse or Clog technique to make better decisions Is your decision creating connections or driving a disconnection? Identifying the core four aspects of your business to remove distractions and keep you on track What's the missing key to creating alignment The way you talk about your goals will determine the outcome Using affirmations as a self programming method The value in making mistakes Top advice for creating a sustainable business that can continue without you. Having a mission to drive your business Everything you say, do and choice you make every day is creating your results How she got published with Hay House
Shar Moore, the YWoman herself...an International Award Winning Mentor, Keynote Speaker, Author, Mum and Nani, a purposeful driving force, talks today all about Y Mag, why it was created and why having a powerful why helps you achieve your success. We talk all about this and more: How she went from broke to BMW How she listened to her readers and went from digital to print (even when everyone else was telling her print was dead How she uses her Bigger than Fear WHY to drive her to succeed Why Shar started a magazine with no experience Why you need to put the car in drive first If you don't know your WHY the what you do doesn't matter Follow you why and success will come when it's meant to Dealing with rejection Without a mentor, you're choosing the hard path Trusting your intuition to create your success The power of checking in with your goals & intentions Self care just as important as setting goals Sitting in her home office in late 2012, Shar Moore was frustrated, as she desperately craved for a Magazine that focused purely on stories of others who had walked her walk and could shine the light for her to follow. She was struggling to find the inspiration to keep going, as she had just endured her 'Broke to BMW' period in her Business, after being indirectly affected by the devastating Queensland Floods. She yearned for stories of other women who had overcome adversity, found their purpose in life and found a way to turn their dreams into a reality. She knew it was possible, but needed written proof! Yet what was to the point of overwhelm, was all the stories and features of celebrities, who lived surreal and sometimes false lives, skinny young models, wearing un-affordable fashion and secrets on the latest diet fad that was sure to make her look 21 again! At age 40 something, Shar was not impressed and certainly not drawn to parting with her cash, on something that was more than likely to going to make her feel worse, not better... One of Shar's favourite quotes is from Mahatma Gandhi... 'Be the change you wish to see in the world". And she knew she had to do something. So in February 2013, YMag was born online, bursting with stories of everyday women and men, living their true purpose in life and well Y not, Shar was the cover girl! To find out more you can click the below links: http://www.sharmoore.com.au/ To buy Y Mag online https://www.ymag.com.au/ The book Shar talks about is called From Broke to BMW And she also mentions Asana as an organisational tool.
Hope you enjoy today's episode!!
Cannot believe we are 3 months into 2018! What a whirlwind it has been. I started the year with Kirsten Morrison on how to set up a great 2018 and I thought what a perfect way to set into the next 90 days by touching base with Kirsten and see how she has created the beginning of the year and what is happening for the next 90 days.
Align your personality with your purpose, and no one can touch you. - Oprah
Alignment. Why do we want it and how do we get it?
One of the most popular buzz words going around at the moment, and I wonder whether the real meaning of alignment has been lost with all the buzz.
It's something that can determine either your success or your struggle to achieve.
What is alignment?
Alignment is Aligning your thoughts, behaviours, emotions and energy with the person you want to become to have the results that you want in life.
In the dictionary, it means arrangement in a straight line or in correct relative position and
a position of agreement or alliance. So are your behaviours, thoughts, beliefs and actions in agreement?
Really think about what you want in life and decide whether those aspirations are what you truly want. As we can often take on other peoples expectations, ideas of success and aspirations thinking it's what we want, yet truly deep down its not. Finding your own truth and being ok with that is the first step to getting into real alignment. So these are the things to consider to get into true alignment:
Analyse your beliefs and figure out if they support your goals or hold you back? Picture yourself 5 years from now, with all those goals and aspirations achieved and see how you would be behaving, believing, feeling and what energy you are holding on a daily basis. Are your actions and words truly aligning with your goals. Energy is your responsibility and choosing your emotions to support your goals keeps you in momentum Consciously taking responsibility for our actions, thoughts, emotions and energy will continue to keep you in alignment. You do not become what you want; you become what you believe. - Oprah
Unease, tension, anxiety, tension, stress, worry - all forms of fear - are caused by too much future and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness and all forms of non-forgiveness are caused by too much past, and not enough presence - Eckhart Tolle
Staying in the present moment, is the most difficult thing to do in this day and age. We are bombarded with distractions from every angle and expected to be perfect in every way and be always striving to be better, do better and live more fully. Yet, when we're always striving for the next best thing, focusing on what's next on the hustle and grind train, we can find ourselves struggling to actually enjoy our lives and live in the moment.
With stress and anxiety on the rise, we must find new ways to handle this to be able to stay present, build stronger connections and live and love more fully. Living in the moment effects our happiness, balance and performance, it helps to calm the mind,and reduce the effects of stress on the body.
So how do we stay more present and live in the moment?
You can access full show notes over on my website - http://www.periscopecoaching.com.au/podcastblog/
Today's episode is a hybrid episode - I know weird right. But it's kinda the same concept.
This week I've had a few people comment on how difficult it is to find friends in this day and age and I've also been having conversations on how to find clients in a business situation and how important understanding your ideal client is.
So what is important to you? What do you value in life?
Today I am using a tool that I use in my business coaching to get clear on your ideal client so your marketing, branding and advertising speaks directly to that ideal client.
By using the same tool to discover what is important to you and what your interests are you can discover how to find like - minded people so you can make new friends.
Random correlation yeah? Not really, when you think about. We all just want to belong, and we all want people understand what we are going through and what we want in life.
What better way to discover where to find friends than to ask yourself these important questions first.
Grab a pen and paper and let's get started. :)
Why are we walking through life afraid to feel and express our emotions?
Repressing and avoiding our emotions can cause severe and debilitating physical and emotional ailments.
Learning to express and process our emotions can lead to a healthy and enjoyable life of peace and well being.
We often find ourselves doing everything we can to avoid our feelings - emotional eating, drinking, shopping, having sex, staying busy, burying ourselves in work and even spending hours scrolling through tv and social media.
To experience a full and happy life we must learn to acknowledge, name and experience our emotions so we can process them and move forward in our lives otherwise they will come back to bite us in the ass.
All emotions serve a purpose and if we allow ourselves to experience them we can learn from the message they are sending and start creating the life we want to experience.
Yes society and the world want us to avoid our emotions - it makes us better consumers and keeps us indulging in spending money on things we don't need to try and make ourselves feel better. Yet all we really want is to feel.
If I was to ask you to name some negative emotions, I'm sure you could come up with a full list of compelling emotions and with plenty of stories to back them up. And that's ok. As long as they are your stories.
Your experience is your experience - don't allow someone else's experience to dictate your emotions.
Yet, if I asked you to make a list of positive emotions - how many could you come up with? And how many of those would you be experiencing on a daily basis?
We are what we practice. So what percentage of your day would you be experiencing positive emotion compared to negative? How could you go about cultivating more positive emotion in your day?
All emotions are neutral until we label them.
So how do we process emotion?
Firstly, we must allow it to be. Acknowledge that it is there and name the emotion we are feeling and why.
Be aware of the emotion, name it accurately, without the drama and allow the healing to take place.
Ways to allow the process of healing:
- Acknowledge it, name it, FEEL IT, Ask for the message
- Release writing/thought download - spend 10-15minutes (or more if you need) and write down everything you are feeling and why. You don't need to re-read it or keep it, just get it out and then throw it out.
- Exercise - process the emotion through physical movement
- Meditate - spend some time meditating on the emotion and ask for the message to come through so you can move through it.
I hope you enjoyed today's episode, here's to a week of feeling and processing.
Have an amazing week!
Sitting in feelings of self doubt keeps us small and stuck in non-action.
Whenever you are have a dream, a goal and are wanting to achieve something incredible then feelings of self doubt can show up and stop us in our tracks.
If we are committed to growth then we need to learn how to overcome self doubt and learn new strategies to move forward.
So how do we deal with self doubt?
Tune in to hear some actionable steps and tools to help you deal with self doubt and to combat the inner critic.
So, you've found yourself stuck in a rut, not taking action and you're not happy about it! So how do you pull yourself out? Here are my top 6 tips on how to pull yourself out of a rut and get back on track.
First, recognize that it is not where you want to be. Sometimes, we indulge in self pity, and non-action because it's easier than dealing with what is not working - and it feels good in the moment. To be able to create the change we want to see, we must first recogize that it is not working and it is not what we want to be doing. Recognize your self sabotaging behaviours. Non-action can spiral into self sabotaging behaviours like procrastination, buffering - anything to avoid feeling bad about what's going on in our lives. Recognize your thoughts and what you are focusing on. Start asking better questions to change what you are focusing on and keep you focusing on what you can do to keep you moving forward. Revisit your goals and your why. Why is it important to you? Who do you want to be? How do you get back to the best version of yourself? Push past the pain of discomfort to get back to your passion and purpose of your why. "People are not lazy. They simply have impotent goals -- that is, goals that do not inspire them" Tony Robbins
Reignite your passion - tap into resources that will re inspire you and your mission. Move your body and get back to your self care. Go back and see what habits you have forgotten to do that set you up for success and move your body. Please feel free to use this episode as a resource for pulling yourself out of rut when you find yourself in self sabotaging behaviours and stuck in non-action.
"I generally find that comparison is the fast track to unhappiness" Jack Canfield
Why do we compare ourselves to other people, their successes, their bodies, their purchases, abilities and talents. What is it about our human nature that drives us to compare and how do we change the way we look at other peoples achievements and learn how to celebrate and admire them without having to consider our own shortcomings and inadequacies?
With social media bringing the world closer, it is easier to find ourselves comparing our results to other people from all over the world. Gone are the days that we would only compare ourselves to our friends, family and close work colleagues.
As the world evolves, unfortunately our brain hasn't so it is more and more important that we are vigilant with our thoughts and feelings than ever before.
When you find yourself comparing your success, talent, body or results with someone else learn to ask better questions to turn comparison into modelling for success.
Be accurate and curious with your judgement. - How did they achieve those results? - What actions and behaviours did they have to adopt to be successful? - What beliefs and mindset did they choose to achieve this? - What sacrifices and change of lifestyle gave them this outcome?
And lastly, learn to celebrate their success and cheer them on. We all deserve success and all deserve to have our peers cheering us on from the sidelines. Success doesn't happen overnight and we must learn to admire the sacrifices, strengths, abilities and qualities that someone has to be successful.
And when you admire such qualities, just know that you also have that quality within you already. Noticing it in others is the soul's yearning to express and explore that quality more.
"Comparison is the death of joy" - Mark Twain
To find out more about my Business Empowerment Program please go to http://www.periscopecoaching.com.au/business-empowerment/
mondayinsight
Nothing changes if nothing changes. The definition of insanity is trying the same thing over and over and expecting a different outcome.
We all want change, but are we willing to do the things every day to get it?
You have to want to change and be willing to gain the knowledge, change the actions and thoughts that you are in control of on a daily basis to be able to experience the change you desire.
Lea Schodel is CEO of Wellthy Pty Ltd and the founder of The mindful wealth movement. Lea has 17 years' experience in financial advice, combined with qualifications in wellness coaching, money coaching, yoga teaching and writing. Lea is passionate about financial well-being and teaching women to manage money in a holistic, meaningful and creative way. She runs online programs, face to face workshops and wealth & well-being retreats which incorporate personal finance, mindfulness, yoga, well being and personal development.
In 2016, Lea was named the Money Management's Young Achiever of the Year.
In 2017, she won the AFA / TAL Female Excellence in Advice award. Lea's work has also been featured in publications such as Elle Magazine, Wanderlust, YogiTimes, Sydney Morning Herald and The Age.
As a social enterprise, The Mindful Wealth Movement's aim is to empower women with the mindset, skills and confidence to better manage their relationship with money, reduce financial stress and create happier, healthier and wealthier lives.
On today's episode we discuss all things money and purpose including:
What is your definition of success? Is money enabling you or controlling you? How to have self awareness around money What is an abundance mindset? Understanding when you can manage yourself, you can manage your money better How to view debt from an abundance mindset What is good debt and limiting debt? Are you expanding your future or limiting it due to money? What to do when starting out in business Don't limit yourself by only looking within your own industry Understanding money patterns and beliefs
For more information on everything Lea talked about - check out - The Mindful Wealth Movement
To get access to the FREE 30 Day Mindful Wealth Challenge - CLICK HERE
And for all the upcoming events check out Lea's events page HERE
Here is the book Lea was talking about:
The Four Agreements - Book by Don Miguel Ruiz
The Body Keeps the Score - Brain, Mind, and Body in the Healing of Trauma - Book by Bessel van der Kolk
Here's to health, wealth and happiness,
Love Christine
What is stress and how do we handle it? Stress is the number 1 cause of death, health implications, depression, anxiety and marriage breakdowns. So how can we handle it better?
Today's episode we talk about:
What happens in the brain when we are stressed How our ability to choose one thought over another is a great way to reduce our stress levels Focusing on what you can control rather than what is out of your control 99% of things we worry about never happen Is stress a habit? What mindfulness practices can help reduce our stress levels How can we use our core needs to reduce our stress Change your state and change your life If you feel so moved please leave me a review on iTunes to help me further this message.
Much love!
Christine
Time is the most valuable thing to every entrepreneur. How are you protecting your time? Do you know how to say no? Are you being distracted and holding yourself back from achieving your goals? Let's consider how you protect and use your time for best productivity and focus for goal achievement.
Do you drink on a regular basis? I did. I mean I'm not an alcoholic or anything, but I would enjoy my wine after work and Sunday sessions with friends. I also found I was overeating, spending money on things I didn't need to make myself feel better and yet it wasn't working.
I decided to do a 3month detox and it was surprising to see the changes it made in my life. The mental clarity and strength of my confidence and my resolve has changed drastically.
Ever thought "how am I going to handle this social situation without alcohol?" Yep that was me.
Never could I imagine having enjoying myself and actually dancing on the dance floor before having 5 wines!
It's amazing what you can do when you make a commitment and stick to it.
Let me know your thoughts - connect with me on Facebook here:
https://www.facebook.com/PeriscopeCoaching
Happy New Year!! What an amazing year 2017 was!!
Jump on with my friend and fellow coach Kirsten Morrison as we chat all about 2017 and the lessons we have learnt along this journey of self development, creating a business and finding our purpose.
We talk all things:
Purpose Goal and intention setting Happiness is an inside job Working on yourself rather than changing the external to make your happy Embodying the knowledge Honouring your own word Finding the joy in everyday To follow Kirsten and her journey - INSTAGRAM and Facebook
To be a part of her 5 Day Empowerment Challenge - Check out more here:
5 Days To Empowerment Challenge
A couple of things we mentioned:
The Bridge Experience - Alexi Panos and Preston Smiles
The Life Coach School Podcast -Brook Castillo
Here's to an incredible 2018!
In today's episode I had the privilege of speaking with Terry Hawkins, CEO & Founder of People in Progress, Best Selling Author, Business Educator and Speaker. She is a masterful educator in attitudinal and mindset change, cutting edge sales techniques, leadership development, temperament theories and relationship connectors, and communication strategies to name but a few. She has spoken to every industry imaginable using her uncanny ability to relate to any audience and her gifted simplicity to assist in the evolution of corporations and the people within those corporations. Terry is also a bestselling author and well-established businesswoman. Her training company People In Progress Global was founded in 1989 and 28 years on it continues to be a leader in the delivery of high impact, results based learning. Terry Hawkins is a powerhouse woman with a big heart and a passion for people and she kindly delves into what makes people tick and I thank her for her honesty, compassion and beautiful humour. Having personally presented to over hundreds of thousands of people, Terry knows what works and what doesn't work when getting results through education and her team of dynamic trainers continue to deliver her benchmark programs that People In Progress Global has become renowned. There is so much goodness in this episode, but here are just a few takeaways: Every pain that you've had expands your heart and sometimes we need to go through the pain, get over it, learn the lessons and take the time to integrate Getting past the business basics and getting back to the human side of people. Understanding that we need to lift people up to get the best out of the It's important that we learn to disconnect from our story or past trauma to move forward in life We came here for a reason - it doesn't matter what happened The difference between empathy and sympathy - empathy is the action of compassion and sympathy is where you buy in to the other persons pain. Understanding Empathy and sympathy to handle conflict The top three traits to being a great leader: Always look like you know what you're doing Be kind Do the right thing When we hear a NO - sometimes it's meant to be to and learning to be ok with that We are impacting people in 3 seconds Relationships in business are all about being truthful and being able to sit in that truthThe importance of honouring your business values through to the people who are on the front line When a companies values & mission are delivered well to their people (the tribe) - The tribe keeps the tribe honest Be clear on your purpose Profit is a buy product of the tribe honouring the purpose, vision and values of the business Having the courage to step away from what is not your strengths New Year Resolutions- who do you want to be in the next 12 months? When you look back on 2018 - what do you want to be remembered for? The Ace Test - An ACE score is a tally of different types of abuse, neglect, and other hallmarks of a rough childhood. According to the Adverse Childhood Experiences study, the rougher your childhood, the higher your score is likely to be and the higher your risk for later health problems. *The book Terry mentioned was - Principles by Ray Dalio For more information regarding Terry Hawkins or People in Progress - check out these websites /http://peopleinprogressglobal.com/ & http://terryhawkins.com/ I trust you will love this episode.
Merry Christmas and Happy New Year!
What do you have planned? Spending time with Family and Friends?
Manage your expectations to maximise your enjoyment Setting intentions for each experience Decide ahead of time what matters Decide how you can show up that will be more effective How to deal with loneliness at this time of the year Have an amazing Christmas!
Keep an eye out for my 2018 Goals Challenge for the New Year!
Episode 17 - with guest Mr Chris Helder - International Motivational Speaker & Author.
http://chrishelder.com
Chris is one of today's highest booked motivational speakers, with 16 years experience he has presented his high-impact presentation over 2000 times to audiences around the world. Best selling author of three books - The Ultimate book of influence, Useful Belief and new release - Cut the Noise.
On today's episode we cover:
How to have a Useful belief because positive thinking doesn't work
How to lead with Love not Fear
How to use Useful Belief to stay present, to achieve success and happiness
Why we all need to "Cut the noise" to live happier lives
How Energy is our decision
His top tips to living a successful life
New Years Resolutions - don't set yourself up to fail
His 10 Seconds of Guilt technique
Chris is on a mission to help us eliminate guilt from our lives, bringing us back to gratitude to allow us to see the beauty in the everyday.
You can check out his books and more about Chris Helder here:
http://chrishelder.com
Best selling Author of:
The Ultimate Book of Influence - Best Seller, translated into 5 languages
Useful Belief - Because positive thinking doesn't work.
Cut the Noise - Accelerated Focus, Circles of Importance, and 10 Seconds of Guilt Technique
Money Mindset Part 2 - let's take this even further - what are your beliefs about what is possible?
On today's episode we cover:
How do you determine your income? How valuable are you in your job or business? How can you add more value? How do you spend your time around money? How can we be more resourceful and open ourselves up to new opportunities? I would love to hear your takeaways and experiences from how these episodes have changed the way you view money. Please share with me on facebook - https://www.facebook.com/PeriscopeCoaching/
Please enjoy today's episode:
What's your money story? How do you treat money in your life? What does it mean to you and those around you?
Money can control so much of our lives - we either don't have enough of it or when we have it we don't know how to keep it. Money is just a form of energy that we exchange for something of value.
Could the way you think about money be pushing it out of your life? Could changing your beliefs around money allow you to welcome more money in? Let's explore this....
On today's episode, we cover:
what is your money story? What is a money belief and how do we change it? What are your thoughts around money and are they even your thoughts? How can we change how we treat money and welcome more into our lives? I would love to hear your money beliefs and the new mantras you create - please share with me on facebook here:
https://www.facebook.com/PeriscopeCoaching/
On today's episode, I had the privilege to speak and pick the brain of Marketing Director from Business2One, Linda MacDonald.
Linda is internationally respected marketing, communications and community engagement leader. She is regarded as a leading authority on digital strategy, social media and the use of LinkedIn for business.
With a fierce commitment to learning, Linda maintains membership with a range of organisations including Women On Boards, Australian Marketing Institute, Australian Association of Social Marketing, and the International Association of Business Communicators.
On today's episode we talk about how to have a marketing strategy for your business and how to be flexible in the execution and all these great areas:
- Getting to know your audience by tapping into their language for better engagment
- Website and Social Media platforms and what works best to create an authentic conversation
- How marketing and branding go together like a marriage
- How to improve your interaction on social media with the Golden Rule of posting
- Content ideas and how to tell your brand story
- Don't be afraid to ask for help
- How to hire for business success
"You're The Average Of The Five People You Spend The Most Time With" - Jim Rohn
It is so important to surround yourself with people who lift you up, expect a high standard from you and bring out the best version of yourself. Otherwise, you find yourself accepting less. Less from yourself, less from others and eventually you find yourself unhappy in life, love and career.
"Life is a gift, and it offers us the privilege, opportunity and responsibility to give something back by becoming more" - Tony Robbins
Monday, November 13th is World Kindness day. Would you consider yourself to be a kind person? Would you consider yourself to be friendly, generous and considerate?
On today's episode, we take the opportunity to delve into the benefits of kindness, how we hold ourselves back from giving or being generous, how we can be kind on a daily basis, and to self reflect.
Benefits of Kindness research was taken from the site: www.randomactsofkindness.org/the-science-of-kindness
Kindness can increase the hormone of love, energy, happiness, your lifespan, pleasure and stimulates the production of serotonin.
Kindness also decreases pain, stress, anxiety, depression and blood pressure.
Hope you enjoy today's episode!
Do you find yourself judging yourself and other people on a regular basis? Is this a pattern we play or is it just being human? On today's episode, I talk about the effect judging others can have on ourselves and those around us. We talk about what is happening in the brain when we choose to judge others and how we can change our perspective to respect, learn and grow through judging others.
Dr Wayne Dyer once said, "Judgements prevent us from seeing the good that lies beyond appearances."
When we judge other people we close the opportunity for awareness and growth, connection and love.
How can you look at the Whole person not just the surface value?
What can I learn about the person I am judging?
What makes them unique and interesting?
What is my reaction telling me about myself?
Am I noticing this in another person because I notice this within myself?
On today's episode we talk all about Self Love with Kathryn Ottobrino, a Holistic Life Coach, Healer and Speaker.
We chat about self love practices, doing the work to improve your self worth and self acceptance.
How to fill up your own cup to be able to hold the space for your clients
That through the process we learn as much from our clients as they learn from us.
And lots more about how she went from corporate roles to building her business behind the scenes and how she plans to take her business international. Feel free to reach out to Kathryn through her socials with the links below and her website to find out more about Soul Bootcamp and her workshops.
INSTAGRAM - https://www.instagram.com/kathrynottobrino/
FB - https://www.facebook.com/kottobrino/
WEBSITE - http://kathrynottobrino.com.au/
Are you waiting for the confidence before you step up or start something new? Is it really confidence that you need or is it courage? How do we get confidence and if we were clearer on what we want - would it be easier to get confidence?
On today's episode, we dive into how we can generate confidence when we need it and use the feeling to help us be courageous in our business and life.
What do you want confidence for?
In today's episode, I had the privilege to interview Kylie Lowe, founder of Joining Hands Australia.
I met Kylie in 2016 when I signed up to become a GiveBack Ambassador for Joining Hands to assist in providing wellness services to the homeless and vulnerable of Brisbane.
Through these amazing give back days, where I helped provide Haircuts (I am a qualifiaed Hairdresser) to homeless youth, I got to know Kylie and her mission to connect on a deeper level to these vulnerable people.
We talk about how she has overcome massive health challenges to be able to know that she is here for a reason and to be a voice to those who are voiceless on the streets of Australia.
Kylie started out in 2009 giving wellness clinics to women and children for free and has developed a sustainable business where she invites other passionate business owners to become a part of the social impact she is creating.
Kylie says, she started out with a vision and a dream and with no business knowledge, she surrounded herself with successful people and looked for constant support to be able to make her mission possible.
Through creating strong connections with these young people, Kylie understands the importance of creating kind and giving business relationships and how being aware of your inner narrative through mindfulness is a great way to keep you on purpose.
We experience Rejection in every day life - especially in business. How you handle rejection can be either empowering or defeating. How do you handle rejection and what do you make it mean? Today, I talk about 3 ways to look at rejection and how to overcome the negative emotions it creates.
Lessons learnt from attending Unleash the Power Within with Tony Robbins After an epic 4 day event with Tony Robbins at Unleash the Power Within Sydney, I share the lessons I learnt and the experience I will never forget. I got a little of the Tony Flu and lost my voice after all the screaming and yelling, so please be patient with my voice.
We control our physiology and therefore control our state The Training never stops We all have limiting beliefs and we have the power to change them Proximity is Power How to live an Outstanding Life Knowledge is not power, applying what you've learnt is. *Make your life a masterpiece
Tony Robbins - https://www.unleashthepowerwithin.com.au/https://www.linkedin.com/in/ajrobbins/
Have you ever thought something was impossible only to find someone close to you had achieved it? How are your reference points and life experiences holding you back from achieving the success you are looking for and are the people around you lifting you up or limiting your life experience?
Interview with Amy Andrade - Mother of 3, Wife and Network Marketing Millionaire. I love this episode. Amy is a successful Network Marketer and an amazing wife, mother of three.
In this episode we talk about how she has retired her husband in less than 10 months, how she has built her business without using social media and how her success has changed her and her family's lives.
Insights, thoughts and interviews on how to take your life to the next level and start living your life with purpose and passion. We all have a story - This is mine.
Have you discovered your purpose in life? I'd love to help you discover it, so here is how I discovered mine.
Tim Ferris - The Four Hour Work Week