Mental Health Circle: Recent Episodes

Mental Health Circle

1 in 4 adults experience mental related illness every year while 1 in 7 live with a mental illness. Join us as we journey to mental growth and self realization.

View Details

You’re stronger than you know, you are Enough. Find out what you can control once you put your mind to it

View Details

Is the media exploiting the news, is there more evil in the world or is it you?

View Details

Two things worth remembering about anger, listen to learn this and so much more

View Details

Hurt comes in different forms; but what ever forms it presents itself, you are not alone.

View Details

Taking into account that we all have the limbic system, moving ahead of regrets, self hate and depression. Controlling our emotions and finding happiness within us.

View Details

Body intimacy, self love, channeling positivity, goodbye body shaming, hello beauty

View Details

Exploring ways to normalize mental health. Opening our minds to play our parts while reducing suicide rates in the black community.

View Details

An anonymous circle where mental growth is certain. Opening you up to a world of mental confidence and self love. Join us as we begin our journey to self realization.