The Treehouse Project: Recent Episodes
Leah Selfe
This podcast is going to help you build a better you to build a better life. You heard me better not perfect!
Join me as I have a conversation with my son Charlie and we also discuss the signs of a functional and dysfunctional family.
Take a trip through my journey of opening up about how I love being a mum between 7-8 am and anytime after 5 pm.
Let's look at a how we can manage our mental health while we are at home. During the current crisis some of us are finding ourselves at home more often. Let's make sure that we can stay sane, healthy and happy. Another strategy to building a better you to build a better life.
This episode will give you the tips and tricks you need to stop that comparison game with play with ourselves.
This episode will be an introduction to me, your host, Leah and also what to expect from this podcast series.