The Mental Health Minute: Recent Episodes

Quentin Chambers

It’s all about learning and education. Offering helpful tips and suggestions on optimizing your mental health. Here, we will cover so many aspects of the mental health arena. You can ask questions, comment and have intelligent dialogue about Mental Health issues.

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We talk about the nuances of the diseases and what could help you to get the right help. Join us.

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Let’s take a quick look into bipolar versus ADHD. We want to look at how can you decipher the differences in what to do when you talk with your provider.

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This episode goes over The Who, what, when and how. Check it out guys.

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This is about understanding where your joy comes from.

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Look at what inspires you.

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this episode I go over a few elements of how to investigate and manage anxiety.

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Let’s talk symptoms and responses.

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Giving the low down on Depression and what is it like for some.

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this episode, I talk to you guys about just getting to know who I am and what I’m doing in terms of the care for mental health.

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Let’s talk about getting your week started.

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