The SM Podcast: Recent Episodes
The Somali Mindfulness Podcast
Young girls talking about issues which we may face in our community and how we tackle these stigmas.
As we entered half way through Ramadan, we talked about how Ramadan is like for us this year and setting out goals we want to achieve by the end of Ramadan. We hope you enjoy- p.s we recorded on zoon so sorry for any audio issues!
With our first episode of our new Ramadan Series we talked about our favourite TV shows, how fasting is going for us and dieting. Make sure to follow us on Instagram @TheSMPodcast
In today’s episode, we talked a little about dealing with and protecting our mental well-being as well as a small chit chat. Hope you enjoy :) - Instagram and Twitter- @thesmpodcast
In this episode we discussed how important it is for us to be motivated and productive in our lives. We discussed motivation in our education, friendships, mental wellbeing to religion. We also covered lack of motivation and what tactics we do to make ourselves feel better. We hope you can relate and find this beneficial! :)
Hey guy! Today we talked about sexual abuse and how people need to educate themselves on this matter. We talked about victim blaming, to Islamic knowledge to FGM. We took into account recent events with the young girl who was sexually abused and also Lily’s live. We hope you enjoy this episode and learn a few things! P.S- we recorded on Zoom so sorry if the audio isn't the best.
The importance of forgiving people who have wronged you and understanding the impact of forgiveness on your mental well being.
This episode goes from solving your dilemmas, toxic traits in yourself to how to surround yourself with positive people. We go through many issues in this episode so we hope you enjoy!
The hijab is something many Muslim wear and struggle to wear. We will discuss our personal struggles and how the hijab has also benefited us.
The pressures which men may face in the community and the stereotypes they are surrounded with.