Luna's Dreamscape: Recent Episodes
Luna Frizzle
Presenting deep and poetic emotions, meditations, theories, and ideas from a calm, relaxing and zen point of view that dives into personal mental health and its relativity and subjectivity to others. ASMR themes are relevant to the overall mood and the setting intended for this broadcast.
We all grow individually to be different people through our experiences and life situations. This growth and CHANGE does not stop just because we are adults. Through my personal experiences and travels into discovering who I am, I hope that some of you can learn about and discover your own personal journey and change.
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Some people say our drives and motivations is what make us human. What do you think? What drives and motivates you?
Citations:
American Psychological Association. (n.d.). Apa dictionary of psychology. American Psychological Association. https://dictionary.apa.org/drive.
American Psychological Association. (n.d.). Apa dictionary of psychology. American Psychological Association. https://dictionary.apa.org/motivation.
Cherry, K. (n.d.). How does extrinsic motivation influence behavior? Verywell Mind. https://www.verywellmind.com/what-is-extrinsic-motivation-2795164?ref=hackernoon.com.
Internal vs. external motivation - Ohio University. (n.d.). https://www.ohio.edu/university-college/sites/ohio.edu.university-college/files/Internal-vs-External-Motivation.pdf.
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The very beliefs and thoughts that you hold about your own mental state and capabilities can affect many parts of your life... Can you see them? The dreams and thoughts in Dreamscape? Through meditation, you can easily see this idea of the watchman watching the watcher//
~
Works Cited: (1) Payne, B. R., Jackson, J. J., Hill, P. L., Gao, X., Roberts, B. W., & Stine-Morrow, E. A. (2012). Memory self-efficacy predicts responsiveness to inductive reasoning training in older adults. The journals of gerontology. Series B, Psychological sciences and social sciences, 67(1), 27–35. https://doi.org/10.1093/geronb/gbr073
(2) McDougall, G. J., & Kang, J. (2003). Memory Self-Efficacy and Memory Performance in Older Males. International journal of men's health, 2(2), 131–147. https://doi.org/10.3149/jmh.0202.131
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You ever wonder... what it would be like to be in the Matrix? Perhaps we are... || If you would like to hear any topics go more in-depth please contact me on Twitter @LunaFrizzle.
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Sometimes.... self-control is trying to keep water in your hands...
LUNAS DREAMSCAPE DONATION DRIVE: gf.me/u/yzp3dr
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Introducing those things we do to handle situations that are stressful and we are unable to cope with AND a new story, "The Dreamer, The Fox and a very curious moment indeed." Donation Charity Drive: https://gf.me/u/yzp4bb
WORKS CITED: Definition: https://dictionary.apa.org/ STUDY: Fathima, F., Awor, P., Yen, Y., Gnanaselvam, N., & Zakham, F. (2020, September 21). Challenges and coping strategies faced by female scientists-A multicentric cross sectional study. Retrieved September 27, 2020, from https://journals.plos.org/plosone/article?id=10.1371%2Fjournal.pone.0238635
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Introducing a curious little story... and a journal entry! In this intro, our little "Astral fox" friend is personified through curious and cute little sounds in the music. Can you understand what our little friend is saying to our traveler? // Making a story out of the intro poems and monologues as part of a segment // DREAMSCAPE CHARITY DONATION DRIVE: https://gf.me/u/yzp4bb
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Those tactics we use... when we are in question or when we are going down that void filled hole we all know.
DREAMSCAPE CHARITY DRIVE: gf.me/u/yzp3dr .
WORKS CITED: Definition 1: https://dictionary.apa.org/defense-mechanisms Definition 2: https://www.britannica.com/topic/defense-mechanism Anna Freud: https://www.simplypsychology.org/anna-freud.html
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...the black claws are clawing at me again... dear heart... Clawing at my mind...
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You cant help your racing thoughts... the what if's... the self hate... That creeping shark that you know is coming... you can FEEL the music in Dreamscape shift... its happening again...
WORKS CITED : :
Anxiety Def: https://dictionary.apa.org/anxiety
DSM V: https://www.verywellmind.com/dsm-5-criteria-for-generalized-anxiety-disorder-1393147
Study 1: https://pubmed.ncbi.nlm.nih.gov/21309107/
Study 2: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5849353/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Come on a journey with me through the peaceful Dreamscape with meditation and imagery
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The psychology of diversity and why its important! This episode it to take a strict personal stance of Diversity And Inclusion. To express how Diversity is the spice of life and how beautiful it is! Imagine the human race as a quilt, made with different patches of material~
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Through the turmoil and the sense of not knowing where I am going in Dreamscape... I seem to of found... acceptance in myself?
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Something I wish to share that will express very deep and personal emotions and my own mindscape. This introduction is LONG overdue and I do hope you'll apologize. This may be a bunch of random thoughts and unplanned in a more concrete and less abstract way.
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Hello, depression our old friend... The dark demon that we all know. The abysmal slow glide downward into the void. Most of us walk this well-traveled road alone... without a lamp to guide us.
WORKS CITED: Shin, S. H., Ksinan Jiskrova, G., Yoon, S. H., & Kobulsky, J. M. (2020). Childhood maltreatment and problematic alcohol use in young adulthood: The roles of cognitive vulnerability to depression and depressive symptoms. The American Journal of Drug and Alcohol Abuse. https://doi.org/10.1080/00952990.2020.1722684 ; Pinheiro, P., Gonçalves, M. M., Sousa, I., & Salgado, J. (2020). What is the effect of emotional processing on depression? A longitudinal study. Psychotherapy Research. https://doi.org/10.1080/10503307.2020.1781951 ; Depression. (n.d.). Retrieved August 26, 2020, from https://www.nimh.nih.gov/health/topics/depression/index.shtml
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What it is I see in "Dreamscape." Explained in abstract poems and poetic imagery.
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Humans are always growing, changing, and developing. With this comes the idea of transitioning into that growth and new situations.
Come with me as we make the transition from this plane... into Dreamscape. WORKS CITED: Lenz B. The transition from adolescence to young adulthood: a theoretical perspective. J Sch Nurs. 2001;17(6):300-306. doi:10.1177/10598405010170060401
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The feeling where you just sort of fall into day to day life... you just accept what comes your way. Often times we joke and jest about the hopelessness of it all...
So close... yet so far...
Twitter: @LunaFrizzle
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Trying an experimental format called "Dreamscape Chill Time," whereas we start by calming, meditation or affirmation and go into the actual content, journal entry, discussion etc.
Presenting personal poems I've written with the idea of Dreamscape and whimsical thoughts in mind.
Twitter: @LunaFrizzle
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Presenting an introduction of my theory and idea of Dreamscape. Which is this private Mindscape but forms connections to other people and their mindscapes. Building off of the idea that the human race is connected. Then some personal relational thoughts, ideas and emotions.
Twitter: @LunaFrizzle
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This is the start of an attempt to be transparent about myself, my experiences and my own mental Mindscape. This is an attempt to express relatable emotions and thoughts via an open journal/diary format.
Twitter: @LunaFrizzle
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Thank you for stopping by! This podcast is really going to focus on the personal dialogues of myself as a way to be transparent and open about mental health and myself development in hopes my personal experienced can be relatable to others.
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