The Acrobatic Arts Podcast: Recent Episodes
Acrobatic Arts Inc
Welcome to the Acrobatic Arts Podcast! Join our host, Loren Dermody, as she interviews some of the top leaders and innovators from the dance and acrobatic industry. Acrobatic Arts is passionate about providing current and relevant information for everyone. If you are interested in hearing open and honest conversations with professionals from all over the world, then you are sure to find these episodes intriguing and full of inspiration!
By popular demand, we're bringing back one of our favorite conversations. Katie Schaar has danced and choreographed for Dancing with the Stars, So You Think You Can Dance, the Grammys, the Super Bowl Halftime Show, and world tours for P!nk, Katy Perry, and Taylor Swift. She's also the co-creator of Sugarfoot Therapy and founder of MOTI Physiotherapy in LA.
In this episode, Katie shares how she built a career that spans performing and choreography, what she learned from mentors like Mia Michaels and Tice Diorio, and why she believes movement diversification is one of the best things a dance teacher can teach. She also gives real talk on emotional resilience for young performers and the value of income diversification for working artists.
Since this episode first aired, Katie has kept building. She's continued running teacher training workshops for Sugarfoot Therapy across the country, both virtually and in person. MOTI Physiotherapy also continues to grow, expanding access to specialized sports and orthopedic rehab care in LA.
If you're a teacher mentoring dancers toward the next stage of their journey, whether that's a professional career or simply a healthier relationship with the art form, this episode is packed with practical wisdom.
A full transcript of the podcast is available here: https://www.acrobaticarts.com/blog/ep-141-spotlight-series-building-a-lasting-career-in-dance-with-katie-schaar
About Katie
Katie Schaar has nearly two decades of experience as a Los Angeles-based dancer, choreographer, & dance teacher. Credits include Dancing with the Stars, So You Think You Can Dance, the American Music Awards, MTV VMA's, the BRIT Awards, the Grammy's, films The Muppets and Rock of Ages, the 2015 Super Bowl Halftime Show, and world tours for P!NK, Katy Perry & Taylor Swift. She has a BA from Loyola Marymount University, where she studied Communications Studies and Dance. Katie co-created Sugarfoot Therapy, a physical therapy-based conditioning & injury prevention program for dancers; and she is the founder and Director of Operations at MOTI Physiotherapy in LA.
Sugarfoot Therapy Teacher Training Workshops: https://sugarfoottherapy.com/teacher-training-workshops/
Sugarfoot Therapy: www.sugarfoottherapy.com
MOTI Physiotherapy: www.motipt.com'
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
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Instagram: https://www.instagram.com/acrobaticarts/
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Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
Since launching Acrobatic Arts in Japan in 2022, Ai Notohara has been quietly doing something remarkable. In this update episode, Ai shares how the program is now running inside a Tokyo elementary school in partnership with Japan's Ministry of Education, why she teaches acro in English, and what it meant to bring her students to Canada to compete for the very first time. A great listen for anyone who loves seeing acro grow beyond borders.
A full transcript of the podcast is available here: https://www.acrobaticarts.com/blog/ep-140-acrobatic-arts-in-japan-an-update
About Ai Notohara
From Yokohama City, Japan, Ai competed in her first All Japan Baton Twirling Championships when she was 4 years old and eventually represented Japan in the World Championships. She holds national titles in Japan and in Canada. She dances professionally in New York, and was cast in Cirque Du Soleil's, KA. She also teach twirling and dance in Japan, USA, and Canada.
Acrobatic Arts Japan: https://youtu.be/Kq4UDQVrLQg
Listen to Ai's previous episodes:
Ep. 63 Exploring Acrobatic Arts in Japan with Ai Notohara: https://youtu.be/6rrR_oYSffs
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
Acrobatic Arts: https://www.acrobaticarts.com
When a student freezes on a skill they've done a hundred times, what do you do? Dr. Leisha Strachan, sports psychologist and dance teacher, joins us to talk about the mental side of skill development, from breaking through blocks to managing performance anxiety. She covers practical tools like affirmations, breathing techniques, thought stopping, simulated practice, and imagery scripts that teachers can actually use in class. This is a Spotlight Series re-release of one of our most listened-to episodes, and it's easy to see why.
A full transcript of the podcast is available here: https://www.acrobaticarts.com/blog/ep-139-mental-blocks-anxiety-and-self-talk
Sources Referenced
MindShift App
AcroDance Resource Center
Psyching for Sport - Terry Orlick
The Mental Athlete - Kay Porter
Sports Phsychology for Coaches
www.projectscore.ca
www.sportpsychologyforcoaches.ca
About Dr. Leisha Stachan
Dr. Leisha Strachan is a professor at the University of Manitoba with a research focus on positive youth development through sport. She is also interested in research with coaches and parents in the deliberate delivery of positive sport experiences for children and youth.
Research Areas
- Positive youth development
- Sport participation
- Children
- Youth
- Sport psychology
Education
- Doctor of Philosopy - Sport Psychology, Queen's University (2008)
- Master of Human Kinetics - Sport Psychology, University of Windsor (2004)
- Bachelor of Education, University of Manitoba (1999)
- Bachelor of Physical Education, University of Manitoba (1997)
Leisha has been involved in sport and dance for the majority of her life. She began baton twirling at Crestview Community Club in Winnipeg at the age of 5 and continued for 18 years. She is a former Canadian Senior Freestyle Champion (1994), Grand National Solo and 2-Baton champion (1994), CBTF Senior Athlete and Overall Athlete of the Year (1994), and a 7-time Canadian Contingent member competing in freestyle (highest placing - 6th in 1994) and pair events garnering 2 world bronze medals for her efforts (with Kristin Macaraeg). In her time on the national team, she traveled to France, Japan, Holland, Italy, and Hawaii. Leisha is one of the founding coaches of Aerial Fusion Baton, which has been in existence for 25 years. In addition to being a Level 3 certified coach, she is also certified as a Module 1 teacher in Acrobatic Arts. She is also a certified M1, M2, M3, and Masters judge. She has had the opportunity to coach provincial and national team members and continues to choreograph for different athletes across Canada, England, and Scotland.
IG @drls250
Previous Episodes
Ep 4 Protecting Your Mental Health Dr Leisha Strachan
Ep 31 Overcoming Dancer Anxiety + Mental Blocks with Dr. Leisha Strachan
Ep. 69 Turning Dance Transitions into Triumphs with Dr. Leisha Strachan, Pt 1
Ep. 69 Turning Dance Transitions into Triumphs with Dr. Leisha Strachan, Pt. 2
Ep. 97 Mental Skills for Acro Success with Dr. Leisha Strachan
Ep. 117 The Four C's Every Teacher Needs with Dr. Leisha Strachan
Jill Ford has been part of the Acrobatic Arts family from the very beginning. As a Course Conductor and owner of Supernova Acro Studio in Edmonton, she has spent years building something truly special. And then it happened. Jill, her daughters Zoe and Jada, and their entire Supernova crew took the stage on America's Got Talent as the Acro Canine Crew and Terry Crews ran straight to that golden buzzer.
In this episode Loren and Jill go way back, and that history makes this conversation something really special. They get into the origin story of Supernova, Jill's deep commitment to Acrobatic Arts, how she kept the whole thing a secret with a studio full of young dancers and excited families, and yes, the dogs. They talk about what it actually felt like standing in those wings, the moment the golden buzzer went off, and what has changed since that confetti fell.
This one is for every studio owner who has ever dreamed big for their students.
A full transcript of the podcast is available here: https://www.acrobaticarts.com/blog/ep-38-golden-buzzer-from-the-studio-to-the-stage-with-jill-ford
About Jill
Jill was originally from Regina, Saskatchewan where she danced competitively in the areas of ballet, jazz, tap, acrobatics and baton twirling for 17 years. She went on to teaching dance, baton and acrobatics in her home city and now resides in Edmonton, Alberta where she has opened her own studio specializing in Acrobatics and Baton Twirling. She completed her bachelor of Education (k-5) at the University of Regina which has furthered her expertise as an acrobatic and dance teacher. Jill has travelled the world as an athlete and coach representing Canada at 8 World Baton Twirling Championships and now continually is committed to keeping young children involved in the areas of acrobatics, dance and baton twirling. She is very happy and honoured to be part of the Acrobatic Arts staff and loves sharing her passion and knowledge with students and teachers!
Jill's credentials include: Bachelor of Education, Canadian Dance Teachers Association Certified Teacher, Canadian Baton Twirling Association Level 2 Coach, Inductee of the Saskatchewan Sports Hall of Fame.
Listen to other episodes with Jill Ford:
Ep. 44 More Than You Think: The Benefits of Acro Exams with Jill Ford: https://youtu.be/Rh1gw-9674I
Ep. 68 Top 3 Tips for Front Aerials with Jill Ford: https://youtu.be/GvzYonPFHH8
Ep. 86 Breaking Down the Handstand Forward Roll: Strategies with Jill Ford: https://youtu.be/xSAcCMtASpc
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
Physiotherapist Tim Buckley returns in this Spotlight Series episode to break down the most common dance injuries, how to spot the difference between normal soreness and actual injury, and why consistent training matters more than you think. From ankle sprains to shoulder issues, he explains what shows up most in different disciplines and shares prevention strategies that go beyond just "warm up better." If you've ever wondered when soreness crosses into injury territory, this one's for you.
A full transcript of the podcast is available here: https://www.acrobaticarts.com/blog/ep-135-spotlight-series-common-dance-injuries-with-tim-buckley
About Tim
Tim Buckley is a Physiotherapist from Melbourne, Australia. He has worked exclusively with elite ballet dancers, circus artists and orchestral musicians during his 19 year career and has spoken twice at IADMS conferences in Australia and the USA.
He was one of two full time physios with The Australian Ballet from 2006-2008 and toured Australia, China, England and France. He joined Cirque du Soleil in 2009 and toured Japan, South America and North America with ‘Corteo' and ‘Quidam', before settling in Montréal to work at Cirque's international headquarters as the Supervisor of Performance Medicine.
Tim then toured again as the Head Physiotherapist on Cirque du Soleil's production, ‘Kurios – Cabinet of Curiosities' in 2014-15, before moving back to Melbourne in 2016. After another year at The Australian Ballet and completing a Masters of Sports Physiotherapy, Tim re-joined Cirque du Soleil where he worked as a ‘fly-in' Head Physiotherapist on several touring shows including Amaluna, Volta, Crystal and Twas The Night Before, as well as in Montreal on various creation projects.
Tim is currently the Senior Advisor of Performance Medicine Operations for Cirque du Soleil, providing clinical support to the physical therapy teams on Cirque's global touring shows. Tim is a consultant Physiotherapist for Acrobatic Arts Inc, providing input on the continuing development of their syllabus and programs.
Tim also co-owns The Academy, a circus training center in London Ontario, with his wife Meaghan Wegg.
www.theacademycircus.com
Facebook: The Academy Circus
Instagram: @theacademycircus
Previous Acrobatic Arts Podcast Episodes:
Ep 7 Acrobatic Arts Australia, New Zealand and Asia Division Managers Meaghan Wegg and Tim Buckley - https://youtu.be/_npmTPXgEtU
Ep Ep 28 Physiotherapist Tim Buckley - Dance Injuries, Pt 1 - https://youtu.be/IsaiS8OmebI
Ep 29 Physiotherapist Tim Buckley - Listener Questions, Pt 2 - https://youtu.be/e9OPbP9LhXg
Ep 71 Student vs Professional Training with Tim Buckley & Meaghan Wegg - https://youtu.be/C4nuWxfBrTo
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
YouTube: https://www.youtube.com/c/AcrobaticartsCa
Learn more and register for our programs at AcrobaticArts.com
What makes a back tuck clean? When is a dancer really ready? And why does the technique matter more than just getting over?
Leah Holliday returns to break down two of acro's most sought-after skills: the back tuck and back layout. This conversation goes beyond the mechanics. We talk about the mental blocks that stop progress, the drills teachers skip (and shouldn't), the spotting mistakes that compromise safety, and what it actually looks like when these skills are done right.
If you've ever felt pressure to push a student faster than they're ready, or wondered why some dancers can do all the drills but can't commit to the skill, this episode will give you clarity and a path forward.
A full transcript of the podcast is available here: https://www.acrobaticarts.com/blog/ep-136-back-tucks-back-layouts-with-leah-holliday
About Leah
Leah has been teaching acro and dance for over 25 years. She was born and raised in Regina, SK and studied dance and baton twirling at the Martin School of Dance. Not only was she known as a well accomplished dancer but she represented Canada in Baton Twirling at numerous World Championships as a soloist and team member. Leah has been with Acrobatic Arts for 5 years. She is a course conductor and examiner. Leah teaches dance and acro in Calgary, AB and she teachers Master Classes for Acrobatic Arts.
Previous episodes with Leah Holliday:
Ep 88 How to Spot Side Aerials with Leah Holliday - https://youtu.be/FznbWVjQUQM
Ep 111 Teaching the Heli Tips Every Teacher Needs with Leah Holliday - https://youtu.be/bDN7cLJ6_x8
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
Paul Malek has built a lot of things. A pre-professional dance training centre. A production company. A media company. A 180-seat theatre. A movement for fair dancer pay that went global. And through all of it, one question has driven him: what does it actually take to create sustainable artists in a world that keeps changing?
In this Spotlight Series episode, Loren sits down with Paul Malek, Director, Choreographer, Educator, and founder of Transit Dance in Melbourne, Australia. Paul talks about why being a great dancer is no longer enough, what it means to train artists who can build careers that last, and why curiosity might be the most important skill a dancer can develop.
He also gets into the mental health side of the arts, his three guides for living and teaching, and what he wishes more dance teachers understood about the human being standing in front of them.
If you're a studio owner, a teacher, or someone building something in this industry, this one is for you.
A full transcription of the podcast is here: https://www.acrobaticarts.com/blog/ep-135-building-a-dance-business-with-purpose-with-paul-malek
About Paul
Paul Malek is a renowned Director, Choreographer, and Educator whose influence extends across theatre and stage in Australia and across the globe. With a fervent dedication to artistic ingenuity, he ignites the ambitions of individuals, businesses, and communities, inspiring them to reach their full potential.
Having received formal training in Classical Ballet and Contemporary Dance at the Victorian College of the Arts Secondary School, Paul's early career as a dancer and global performer took him on tours across 5 continents, honing his skills and leadership as a dance captain, rehearsal director, and company manager by the age of 26.
Returning to Australia in 2007, the spirit of entrepreneurship beckoned Paul to venture into creating enterprises such as Collaboration the Project (2008 – 2015), which produced ground-breaking events like UNDRGRND Melbourne, Sydney, and Brisbane, Immersed Melbourne Dance Industry Night, DANCE CHAT, DANCE CHAT LIVE, and Project Y (Youth Dance Company), in addition to steering over 16 professional production seasons and tours. This includes award-winning productions Yours Truly, Parkland Avenue and Unanswered.
Paul's contributions to the artistic community manifest through his past roles as board member and President of Australian Teachers of Dancing International. A board member of Ausdance Victoria, and the inaugural Artistic Director of the Victorian Dance Festival. A founding member of Dancers Australia, MEAA, Paul champions fair pay for dancers across the industry which goes back to 2013 when he initiated the #paythedancers movement which reached global attention and has continued moving forward.
Paul was the co-director of BOOM Media (2011 – 2015), a forward-thinking Marketing and Media Company dedicated to and led by dancers. During this time, he worked as a Videographer, Photographer and Film Editor along his choreographic and producing achievements. He was also the Director of Dance Architect choreographic award and the Dance Architect Education Summit.
His choreographic proficiency shines through his work on television shows like Dancing with the Stars and So You Think You Can Dance Australia, alongside crafting captivating performances for numerous corporate events, award ceremonies, music videos and television commercials. A regular on the Dance Festival Circuit, Paul has taught and lectured at Australian Dance Festival, Victorian Dance Festival, MOVE IT London, Dance Summit New York, Come Together Dance Convention to name a few.
In 2015, Paul founded Transit Dance, a ground-breaking endeavour that serves as a testament to his visionary leadership. As Artistic Director (2015 – 2024), he spearheaded a diverse spectrum of performance platforms and educational initiatives, housed within his innovative dance and performance precinct in Brunswick, Victoria. He currently continues his influence as Chairman of the Transit Dance Board of Directors.
Beyond his instrumental role at Transit Dance, Paul stands as a prominent figure in the realm of motivational speaking, addressing audiences at corporate events, conventions, and festivals globally. As an avid dance photographer his artistic expression extends through his lens, capturing the essence of movement and grace, working alongside esteemed artists to bring their visions to life.
Envisioning a world where art and inspiration intertwine seamlessly, Paul Malek strives to leave an indelible mark on the cultural landscape, shaping the future of dance and performance with his unparalleled vision and unwavering commitment to excellence.
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
Two hypermobile dancers. Similar bodies, similar training. One builds a 20-year career. The other is in chronic pain by 16. What's the difference?
That's the question Dr. Linda Bluestein is back to answer in Episode 134. A physician specializing in hypermobility and connective tissue disorders, Dr. Bluestein returns for her annual May conversation during EDS and Hypermobility Awareness Month, and this one goes somewhere we haven't gone before.
Loren and Dr. Bluestein dig into what actually separates long-term outcomes for hypermobile dancers and AcroDancers, what yellow-light warning signs teachers are misreading as normal, why proprioception breaks down in hypermobile students and what you can do about it in a regular class setting, and how to help students shift their relationship with pain without creating fear or anxiety around movement.
She also shares what new research is telling us about connective tissue disorders, why instability and hypermobility are not the same thing, and the one thing she wants every acro and dance teacher to do differently starting this week.
A full transcript of the podcast is available here: https://www.acrobaticarts.com/blog/ep-134-when-flexibility-becomes-instability
Previous episodes with Dr. Linda Bluestein:
Ep. 8 Informative Talk About Hypermobility Disorders: https://youtu.be/twtS7Q65P5s
Ep. 20 The Hypermobility M.D.: https://youtu.be/tIIy5knAdkQ
Ep. 35 Hypermobility + the Dancer: https://youtu.be/w_a3I8U6aGM
Ep. 65 Hypermobility Disorders: The Power of Proactivity: https://youtu.be/55KE6ASXAaI
Ep. 85 Hypermobility: Separating Fact from Fiction: https://youtu.be/FXykPixwBRw
Ep. 109 Beyond Flexibility: Recognizing and Supporting Hypermobility in Dancers: https://youtu.be/FXykPixwBRw
About Dr. Linda Bluestein
In addition to her private medical practice, Hypermobility MD, Dr. Bluestein is the founder and co-host of the podcast, Bendy Bodies with the Hypermobility MD, and former co-host of “Hypermobility Happy Hour.”
Dr. Bluestein is the Director of Education for the nonprofit, EDS Wellness, Inc. and founder and executive director of Bendy Bodies, an organization dedicated to empowering hypermobile performing artists.
She has published a number of original research papers; presents work at national and international conferences, and is a contributing author for the book, Disjointed - Navigating the Diagnosis and Management of Hypermobile Ehlers-Danlos Syndrome and Hypermobility Spectrum Disorders.
Dr. Bluestein is a member of the Board of Directors for the Bridge Dance Project, the Allergy and Immunology Working Group for the International Consortium on EDS and HSD, the Advisory Board for Doctors for Dancers, and the Resources Committee for the Dance Healthy Alliance of Canada.
More information about Dr. Bluestein can be found on her website, www.hypermobilitymd.com.
A full transcript of the podcast is available here: https://www.acrobaticarts.com/blog/ep-134-when-flexibility-becomes-instability
Links:
Hypermobility MD
Hypermodbility MD Podcast
Bendy Bodies
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
Physiotherapist Erika Mayall answers three questions teachers ask all the time: why dancers struggle with square hip splits, what a well-designed mobility program actually needs to include, and how the nervous system can quietly limit range of motion even when muscle length isn't the problem. Science-based, practical, and worth sharing with your whole team.
About Erika
Erika Mayall Physiotherapist MPT, HBSc(Kin), CAFCI, FCAMPT
Erika is a registered physiotherapist and the owner of Allegro Performance + Wellness, a boutique physiotherapy clinic in North Vancouver that specializes in treating dancers and other artistic athletes. As a former elite dancer, Erika's passion lies not just in treating injuries, but also in injury prevention and maximizing performance potential. Erika has a passion for education within the dance community, and is the host of The Dance Physio Podcast where she aims to bridge the gap between dance science and the studio. Erika has completed specialized training in the field of dance medicine in Australia, Canada and the United States. She is a frequent invited guest speaker on the topic of dance medicine and science locally, nationally and internationally and teaches workshops on the same topics to dancers and dance educators.
If you're interested in learning more about the nervous system's involvement in flexibility training, visit https://www.allegroperformance.com/flexibility-foundations for more information.
A full transcription of the podcast is here: https://www.acrobaticarts.com/blog/ep-133-spotlight-series-square-splits-mobility-and-the-nervous-system-with-erika-mayall
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
You heard from their teacher. Now meet the student. Kei Nguyen trained at Vancouver Academy of Dance, attended one of our very first Accelerate conventions in Airdrie, and went on to perform with Cirque du Soleil in Las Vegas. In Episode 132, Kei's here to tell you how it happened and what they want young acro dancers to know about making this a real career.
About Kei Nguyen
Kei's story began in Vancouver where, from a young age, they were trained in the disciplined arts of dance and rhythmic gymnastics. Forged further at the Circus School of Quebec, Kei developed a unique approach to staff manipulation. Over the years, Kei has added other circus disciplines under their belt, including hand to hand and aerial pole. Their diversity of skill sets is what sets them apart. Armed with a philosophy that every artistic experience is a feather added to their wingspan, they seek out adventure wherever it calls and leave a trail of sparkle under their feet. Now a traveler of cities and a multidisciplinary artist, Kei uses their learned skills and experience to evoke emotion in all those who witness their magic on stage.
Follow Kei on IG at @heyitsk._
A full transcript of the podcast is available here: https://www.acrobaticarts.com/blog/ep-132-what-acro-makes-possible-kei-nguyen-is-living-proof
Listen to the partner episode: Ep 130 What Acro Makes Possible with Anabel Ho
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
Ever wonder why certain skills are in the Acrobatic Arts syllabus? In this episode, Sarah walks through two of them -- the cartwheel rebound and the roundoff -- and breaks down not just how to teach them, but why they're there in the first place.
Spoiler: the cartwheel rebound isn't a roundoff progression. And understanding that changes how you teach it.
About Sarah Reis
In her early development Sarah split her time between gymnastics and dance then later got into circus work and competitive rock climbing. The combination of these skills led her to a performance career as a stunt double in the thriving Vancouver film scene. While enjoying a professional performance career she worked on various projects including cruiseship contracts, print, television, film and nightlife productions. Sarah has always felt it was important to continue her education and graduated with a Bachelor's degree in Kinesiology in 2006. After graduation Sarah started work as an artistic sport rehabilitation specialist in a Physiotherapy clinic during the day while teaching dance in the evening. At the clinic Sarah primarily designed return to training programs for injured artistic athletes.
Sarah is a certified teacher in acrobatics through the Canadian Dance Teachers Association (CDTA) and is a level three coach in women's artistic gymnastics with the National Coaching Certification Program (NCCP). Sarah holds longstanding certificates with many established dance teacher, Pilates and fitness related organizations. Sarah eventually returned to school to study contemporary dance at Simon Fraser University and completed a second degree in Education. Sarah spent some time working in the school district, holding an official teaching license with the BC ministry of Education in the specialty of performing arts and physical education. In 2008 she completed her Master's degree in Human Performance Coaching Sciences from the University of Victoria where she researched in the field of athletic motor development and later developed the curriculum for the International Dance Teaching Standards teacher education program for developing dance educators. Sarah began her doctorate research in Leadership Education but has since switched her focus to Dance Medicine. Within her research Sarah is interested in AcroDance teaching methodology and recently presented at the International Association of Dance Medicine and Science.
When not touring as a public speaker, Sarah is the director of a large dance competition and manages a physiotherapy clinic among other small businesses. Sarah has spent the last decade touring worldwide presenting at various universities, dance conventions and conferences and can also be seen live from Los Angeles with CLI Studios. With a strong creative pull Sarah has been choreographing AcroDance lines and productions for more than twenty years and continues to be passionate about student development when she is home and able to teach in her hometown. Module three certified, Sarah is an examiner and course conductor here at Acrobatic Arts.
www.allthingsacro.com
All Things Acro on Instagram
www.danceteachingstandards.com
A full transcription of the podcast is available here: https://www.acrobaticarts.com/blog/ep-131-spotlight-series-the-why-behind-the-skill-with-sarah-reis
Listen to Sarah's previous episodes:
Ep. 12 Tips for Cartwheel Rebounds and Roundoff - Sarah Calvert
Ep. 42 Mats for AcroDance Training with Sarah Reis
Ep. 53 Life Lessons in Dance with Sarah Reis
Ep. 54 Life Lessons in Dance with Sarah Reis, Pt 2
Ep. 98 Balancing Competition and Education in Dance with Sarah Reis
Ep. 103 Thoracic Mobility: The Key to a Flexible Spine with Sarah Reis
Ep. 121 All Things Acro with Sarah Reis
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
What happens when a student leaves your studio and goes on to headline a Cirque du Soleil show in Las Vegas? For Vancouver Academy of Dance founder Anabel Ho, that question has a real answer -- and it traces back to Accelerate 2017. Anabel Ho joins us to talk about what the acro community has meant to her studio, the student whose discipline turned an impossible goal into a standing ovation on a world stage, and why the work you're putting in matters more than you think.
About Anabel's Documentary
Annabelle's family story is featured in Spring After Spring, a film by Knowledge Network that had its world premiere at the Vancouver Asian Film Festival. It's a beautiful look at her mother's legacy and how dance has shaped their family for generations.
Watch the trailer: www.vimeo.com/922149759
Learn more: www.springafterspring.com
Vancouver Asian Film Festival: www.2025festival.vaff.org/events/springforspring/
About Anabel Ho
Ms. Ho has taught and choreographed for the past 36 years. Her training spans the globe and covers the full spectrum of dance styles with an emphasis on classical ballet and Chinese dance. Ms. Ho has trained with internationally noted artists in North America and abroad.
She is widely recognized for her many achievements around the world. Anabel has performed, taught, and choreographed throughout Canada and other regions, including the U.S.A., China, the United Kingdom, France, Germany, Greece, Netherlands, Poland, and Taiwan.
Ms. Ho's credentials include Royal Academy of Dance International Examiner, Associate and Advanced Executant of the Royal Academy of Dance, Fully Registered Teacher of the Royal Academy of Dance, Associate of the Imperial Society Teachers of Dance (London, England), Acrobatic Arts Certified Teacher, Progressive Ballet Technique Certified and Gravity Yoga Certified.
Ms. Ho has presented command performances for her Majesty the Queen, Governor General, and Prime Minister of Canada, as well as Royalties and Heads of State of many countries. She has been invited to adjudicate dance competitions throughout North America and has been commissioned to choreograph for several productions, including Rick Hansen's 100th Anniversary CBC TV Special, Nissan Go 2000 Dealership Convention, APEC Conference, International Dragon Boat Festival, Chinese Cultural Centre's Millennium Project "Gold, Maple, Dreams" Dance Production, C.B.C.'s Gung Haggis Fat Choy, and various other large events.
Anabel has also acted as a choreography consultant for National Ice Dancing Champions Meaghan Wing and Erin Lowe. Ms. Ho produced dance performances for the movie "Deep Risings" and Buena Vista's Vancouver promotions of the Disney movie "Mulan". Ms. Ho was invited to choreograph for the Queen's Royal Visit to B.C., the 2010 Sea to Sky Bid for the International Olympic Committee, the United Nations World Urban Forum Closing Ceremonies, CCTV's New Year Special "The Same Song", and all the Premiers of Canada for the launch of the Canadian Pavilion at the Beijing Olympics. Ms. Ho was honoured to be an advisor to the Opening Ceremonies of the Vancouver 2010 Olympics and Paralympics Games.
She directed and choreographed works presented to the International Olympic Committee, Governor General Michelle Jean and Premier Gordon Campbell. Her award-winning piece "Red Lanterns" was presented to Prime Minister Stephen Harper, celebrating Lunar New Year 2010.
Ms. Ho takes pride in all her students and finds great reward in witnessing their growth – as dancers and as beautiful, unique individuals with a strong sense of self.
A full transcript of the podcast is available here: https://www.acrobaticarts.com/blog/ep-130-what-acro-makes-possible-with-anabel-ho
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
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Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
Our Spotlight Series continues with Sarah Davison, Director of Casting and Performance at Feld Entertainment and a leader in performer development across large-scale live productions.In this episode, Sarah shares why self-confidence matters in auditions, how artists can show up authentically, and why planning for career transitions is essential. A valuable listen for teachers supporting dancers through auditions and helping them prepare for what comes next.
About Sarah Davison
Sarah Davison is a dancer, casting leader, and performing arts professional with a career spanning international performance, casting, and artist development. Originally from Toulouse, France, Sarah began her formal dance training at a young age and earned her degree in Dance and Choreography from the Conservatoire National Supérieur de Lyon at just 16.
Her performing career includes work with neo-classical and jazz companies in France, as well as original cast roles in major live productions including Céline Dion's A New Day, Le Rêve, and Viva ELVIS. Along the way, she trained and performed across multiple styles including ballet, jazz, modern, hip-hop, ballroom, and physical theater, with appearances on television and major live stages.
After transitioning offstage, Sarah spent several years working in casting, where she supported dancers, athletes, and performers through auditions and professional pathways. She later led casting operations in Las Vegas, helping artists navigate some of the most pivotal moments of their careers. Alongside her casting work, Sarah has taught workshops and classes internationally and worked as a producer and project manager on live events.
Today, Sarah is the Director of Casting and Performance at Feld Entertainment, where she supports casting and performance development for productions including Ringling Bros. and Barnum & Bailey, Monster Jam, and other character-based and live entertainment experiences. She remains deeply committed to mentoring the next generation of performers and helping artists prepare for long, sustainable careers in the performing arts.
https://www.instagram.com/casting_by_sd/
A full transcript of the podcast is available here: https://www.acrobaticarts.com/blog/ep-129-spotlight-episode-confidence-auditions-and-career-transitions-with-sarah-davison
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
Hand balancing is entering a new chapter. In this episode, Meaghan Wegg introduces the Hand Balancing syllabus under Aerial Arts and shares why balance is not a trick or a strength test, but a skill that can be taught safely and progressively. From reducing fear upside down to building confidence through clear structure, this conversation explores how a syllabus changes the way hand balancing is taught in studios. If you teach dancers, aerialists, or acro students, this episode offers a fresh perspective on balance, alignment, and what is now possible with a structured approach.
Ready to bring Hand Balancing to your studio? Register now and be part of the first wave of teachers building this discipline the right way.
Meaghan Wegg
Meaghan grew up dancing where she studied Jazz, Tap, Hip Hop and Acro. In 2001, Meaghan was accepted in to L'Ecole Nationale de Cirque in Montreal where she specialized in aerial hoop and contortion with additional training in Ballet, Contemporary and Modern. Upon graduation in 2005, Meaghan performed professionally as a principal dancer in many roles, including the cast of ‘Tomorrow' (Pigeons, International) and the cast of ‘Loft' (7 Fingers). From 2009 – 2012, Meaghan performed on tour globally with Cirque Du Soleil's ‘Quidam' as a feature aerialist.
Following an extremely successful performance career, Meaghan shifted her focus to coaching and choreography. In 2013 Meaghan graduated with a diploma from L'Ecole Nationale de Cirque (Montreal, Canada) with a major in Research of Acrobatics, and a minor in Hand to Hand partnering for dancers.
Currently she works as a private acrobatic coach and choreographer, and attracts students from around the world with a focus on career development, choreography and professional stage preparation. Meaghan founded Move With The Beat dance competitions in 2013. She is the Aerial Arts Division Manager with Acrobatic Arts. Most recently she has launched her Aerial Arts Online syllabus guiding teachers with her course for their students and class preparations. Meaghan started The Academy Circus as a local London, Ontario circus and acrobatic facility in 2017.
Meaghan recently has been hired for global choreographic projects in Australia, Montreal, France, China and India creating large scale shows for special events, Casino shows and year end performance university shows. She is passionate about welcoming everyone into the performance industry while sharing tips and tools about making it a reality. She is now an on call Artistic Coach with Cirque du Soleil. Meaghan is very happy to be settled in her home town of London Ontario with her small family!
A full transcript of the podcast is available here: https://www.acrobaticarts.com/blog/ep-128-hand-balancing-reimagined-with-meaghan-wegg
Listen to Meaghan's Previous Episodes:
Ep. 114 Take it to the Air with Meaghan Wegg
Ep. 83 Headstand Progressions for Beginners with Meaghan Wegg
Ep. 71 Student vs Professional Training with Tim Buckley & Meaghan Wegg
Ep. 46 Managing Headaches During Acro Class with Meaghan Wegg
Ep. 7 Acrobatic Arts Australia, New Zealand and Asia Division Managers - Meaghan Wegg and Tim Buckley
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
We're launching our Spotlight Series by revisiting the very first episode of the Acrobatic Arts Podcast, featuring Rick Tjia, dancer, choreographer, educator, and freelance casting director.
This episode focuses on how teachers can help dancers leave a strong impression at auditions, support them after emotional outcomes, and guide them through video auditions clearly and professionally. Practical, direct, and immediately applicable for anyone supporting dancers on audition pathways.
About Rick Tjia
Rick's early training years began with tap dancing, eventually branching out into professional studies of classical ballet, jazz, hip-hop, and contemporary dance (training with teachers like David Howard, Finis Jhung, Christine Busch, Bruce Marks, Laura Young and Geri Houlihan). He also trained in other disciplines (trumpet, physics, and later on, guitar studies and various studies in business).
After an extensive career in dance and acting that includes performances with Ballet Austin, Boston Ballet and Delta Festival Ballet, as well as three years of work in film and television in Los Angeles doing hip-hop, jazz, and ballet (with choreographers like Twyla Tharp, Joe Layton, and with film directors like Mark Rydell, and James Brooks), Rick joined La La La Human Steps in Montreal in 1993, with whom he danced and toured the world for 8 years. As with many dancers and musicians, Rick is also a composer, a dance and acrobatic choreographer, and judges dance competitions, and teaches various workshops around the globe.
During his 16 years as a Talent Scout specializing in dance at Cirque du Soleil, Rick's contributions to the Casting Department also extended itself to contributing to and drawing up new operational and business strategies, as well as contributing to creative and innovative internal and external strategies of various types.
Rick also works closely with International Performing Arts & Theatre (I-PATH) through leading dance education in the 21st Century.
In 2016, he joined the creative team of the Cirque du Soleil Big Top touring show Volta as an acrobatic choreographer, and In 2018, he started up the online choreography market Choreography Online with two partners, which had its official public launch in September, 2019.
Through Choreography Online he continues to cast for various live show and film projects, teach a Diploma in Choreography Program online, and manage Choreography Online's International Online Dance Competition. He is also an integral contributor to JamarGig, a new and innovative online casting and audition management system.
Rick is also still a freelance casting director. If you are a professional performing artist who would like to be considered for future casting calls, please open a profile in the Choreography Online Casting database here: http://casting.choreography.onl/
A full transcript of the podcast is available here: https://www.acrobaticarts.com/blog/ep-127-spotlight-series-expert-advice-on-auditioning-for-dance-roles-with-rick-tia
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
Acrobatic Arts: https://www.acrobaticarts.com
What's changing in acro and what actually matters most right now? In this episode, Mandy Yip joins Loren and the Acrobatic Arts podcast community to share what she's seeing across studios worldwide as we head into 2026.
Mandy talks foundations, safe progressions, shifting student and parent expectations, and why clear curriculum is no longer optional. From time-strapped teachers to dancers craving clarity and autonomy, this conversation cuts straight to what works and what needs to change. If you teach acro and want safer training, stronger technique, and more confident dancers, this episode is a must-listen. Listen now and start 2026 with clarity.
Mandy Yip, Acrobatic Arts Founder
With over 350,000 dancers participating in Acrobatic Arts classes every week, Mandy Yip manages the delivery of training programs and the Acrobatic Arts syllabus in over 65hundred dance studios around the world. She also created the most comprehensive and researched Acrobatic Arts Curriculum, as well as innovative apps such as the AcroDance Resource Center. Mandy is a highly sought-after industry expert, known for her engaging workshops and clinics across North America, Europe, and Australia.
A full transcript of the podcast is available here: https://www.acrobaticarts.com/blog/ep-126-what-acro-training-really-needs-in-2026-with-mandy-yip
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
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Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
Acrobatic Arts: https://www.acrobaticarts.com
The finale episode of this year's The Acrobatic Arts Podcast features memorable moments from the 2025 line-up. Top take-a-ways in a countdown of the best include clips from Sarah Reis, Joey Vice, Dr. Linda Bluestein, Dr. Leisha Strachan, and Maria Cherniske. Thank you to our listeners, and a huge thank you to ALL our amazing guests this past year!
Feel free to also send us your ideas for the topics and innovators from the dance and acro industry that will entertain, inspire, and take your teaching to the next level in 2026: Admin@acrobaticArts.com
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Learn more and register for our programs at AcrobaticArts.com
Acrobatic Arts holds a global search every year for young dancer/athletes committed to elevating awareness and appreciation of their respective disciplines, including acro and aerial, as well as baton twirling.
Meet the game-changers - our 2025 Ambassadors - in this episode! They're taking their chosen disciplines to new heights with sheer hard work, passion, and dedication. Get ready to be inspired and find out why they proudly hold the title of Ambassador!
2025 Ambassadors
Acrobatic Arts:
♂️@anfhunt, Anthony Hunt
♂️@noel.pardee, Noel Pardee
♂️@patrickdavis_dance, Patrick Davis
♂️@sydneyslauko, Sydney Slauko
♂️@vienna.snow, Vienna Vanmill
Aerial Arts
@cherishtheovation, Aurora-Charlotte Woodward
@juliaf.dance, Julia Fagnan
Baton Arts:
✨ @bryanna_twirler, Bryanna Bartholomew
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Learn more and register for our programs at AcrobaticArts.com
From setting his sights on Cirque du Soleil at just ten years old to joining the company at eighteen, Joey Vice has built his career on focus and belief. In this conversation Joey opens up about the mental tools that helped him handle pressure, avoid burnout, and stay grounded on tour.
He shares how journaling, visualization, and self-respect became his keys to success and why a strong mindset is just as important as strong technique. Whether you're a dancer, teacher, or parent, Joey's perspective on fear, focus, and balance will leave you inspired to keep pushing forward.
About Joey
Meet Joey, a versatile performer and choreographer who has made significant strides in the dance industry since his teenage years. At the age of 18, his exceptional talent and unwavering dedication propelled him to become the lead role in Cirque du Soleil's KOOZA. Now, as a freelance choreographer and teacher in Los Angeles, Joey continues to create innovative routines and jaw-dropping tricks for various projects. His talent has taken him far, and he has danced for renowned artists like 070 Shake and Marina. Joey's primary objective is to transform the lives of others and inspire dancers globally!
@joeythedancer
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
Sit Back. Block. Fly. The Blueprint for Strong, Confident Back Handsprings. From Broadway Dance Center to Acrobatic Arts, Maria Cherniske has built a career inspiring dancers to move with confidence and joy. A professional performer, gymnastics coach, and Acrobatic Arts Course Conductor, Maria joins Loren to talk all things back handsprings; the progressions, drills, and mindset that help dancers master this milestone skill safely. From sit backs to shoulder blocks, she shares simple ways teachers can build strength, power, and confidence in every class.
About Maria
Maria Cherniske was born and raised in Connecticut where she took her first class at the age of three. Since then, her passion for the arts has continued to flourish. In addition to being a performer, Maria has taught dance to students of all ages for the past twenty-four years and is a coach for competitive level gymnastics.
Maria was a competitive gymnast trained by 2004 Olympic coach Alan Hatch and 2004 two-time Olympic silver medalist Annia Hatch. Following college, Maria continued her dance education at the Broadway Dance Center in New York. She trained under Rhapsody James in the 2012 winter session of Motivating Excellence. She was also a member of New York based dance companies Jamie J & Co and Humans Collective.
Maria has worked with choreographers such as Lisette Bustamante, James Jackson Jr, Dana Foglia, Rhapsody James, Luam Keflezgy, Kelly Peters, Derek Mitchell and Tanisha Scott. She has performed at Carnegie Hall, Radio City Music Hall, in an ad for Rocawear clothing, with super-model Coco Rocha at NYC's Fashion's Night Out, on national television with Icona Pop, in a live performance with Jordan Fisher for Nintendo and in a national commercial for the Wendy Williams show. She was also a principal in a commercial for Affinity Bank. In addition, Maria has done work for Nike and Adidas. She appeared in Music Videos with popular up and coming artists and performed live with artists Matt Hunter, Carey Nokey, and L Michelle. Maria was the assistant choreographer for Rob Thomas' music video “I Trust You”, an ad for New Jersey Lotto “Cash Pop” and co-choreographed for the Off-Broadway hit “La Cancion.”
Maria is on guest faculty at Broadway Dance Center in NYC. In 2012 she was selected to be a mentor for the program Creating Opportunities developed by world-renowned choreographers Lisette Bustamante and Chonique Sneed. In 2021 Maria became a member of the staff at Acrobatic Arts as a course conductor and adjudicator.
Maria is passionate about dance education and loves helping dancers build their confidence and find their voice as an artist.
www.MariaCherniskeDance.com
Weekly Mini Episodes Mentioned by Maria:
Jill Ford | 5 Drills for Back Handsprings (Weekly Mini Ep. 58)
Vicki Fletcher | Key Elements for a Solid & Safe Back Handspring (Weekly Mini Ep. 20)
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
Acrobatic Arts faculty favorite Sarah Reis joins host Loren Dermody to talk all things All Things Acro, from her journey as a longtime teacher to creating the mats every studio needs. Hear Sarah's best tips for building an acro program, what to look for and avoid when buying equipment, and why supporting teachers is at the heart of everything she does.
About Sarah Reis
In her early development Sarah split her time between gymnastics and dance then later got into circus work and competitive rock climbing. The combination of these skills led her to a performance career as a stunt double in the thriving Vancouver film scene. While enjoying a professional performance career she worked on various projects including cruiseship contracts, print, television, film and nightlife productions. Sarah has always felt it was important to continue her education and graduated with a Bachelor's degree in Kinesiology in 2006. After graduation Sarah started work as an artistic sport rehabilitation specialist in a Physiotherapy clinic during the day while teaching dance in the evening. At the clinic Sarah primarily designed return to training programs for injured artistic athletes.
Sarah is a certified teacher in acrobatics through the Canadian Dance Teachers Association (CDTA) and is a level three coach in women's artistic gymnastics with the National Coaching Certification Program (NCCP). Sarah holds longstanding certificates with many established dance teacher, Pilates and fitness related organizations. Sarah eventually returned to school to study contemporary dance at Simon Fraser University and completed a second degree in Education. Sarah spent some time working in the school district, holding an official teaching license with the BC ministry of Education in the specialty of performing arts and physical education. In 2008 she completed her Master's degree in Human Performance Coaching Sciences from the University of Victoria where she researched in the field of athletic motor development and later developed the curriculum for the International Dance Teaching Standards teacher education program for developing dance educators. Sarah began her doctorate research in Leadership Education but has since switched her focus to Dance Medicine. Within her research Sarah is interested in AcroDance teaching methodology and recently presented at the International Association of Dance Medicine and Science.
When not touring as a public speaker, Sarah is the director of a large dance competition and manages a physiotherapy clinic among other small businesses. Sarah has spent the last decade touring worldwide presenting at various universities, dance conventions and conferences and can also be seen live from Los Angeles with CLI Studios. With a strong creative pull Sarah has been choreographing AcroDance lines and productions for more than twenty years and continues to be passionate about student development when she is home and able to teach in her hometown. Module three certified, Sarah is an examiner and course conductor here at Acrobatic Arts.
www.allthingsacro.com
All Things Acro on Instagram
www.danceteachingstandards.com
Listen to Sarah's previous episodes:
Ep. 12 Tips for Cartwheel Rebounds and Roundoff - Sarah Calvert
Ep. 42 Mats for AcroDance Training with Sarah Reis
Ep. 53 Life Lessons in Dance with Sarah Reis
Ep. 54 Life Lessons in Dance with Sarah Reis, Pt 2
Ep. 98 Balancing Competition and Education in Dance with Sarah Reis
Ep. 103 Thoracic Mobility: The Key to a Flexible Spine with Sarah Reis
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
In this special episode, Loren and Carolyn team up to co-host a conversation all about AcroFLEX Acrobatic Arts' newest workshop designed to change the way teachers approach flexibility training. They dive into the spark behind AcroFLEX, the research that fueled its creation, and who it serves. You'll hear how the F.L.E.X. method equips teachers with practical, safe, and adaptable tools to build both strength and range in their dancers. If you've ever wondered how to confidently teach flexibility in a way that supports every dancer's body, this episode is for you.
Learn more and register for the AcroFLEX Workshop: https://www.acrobaticarts.com/training-courses/acroflex-workshop
About Loren Dermody
Loren envisions living in a world where everyone dances, loves, laughs, lives their passion, and listens to Prince every single day!
A renowned and sought-after coach and choreographer, Loren started studying dance, acrobatics, and baton twirling at a very young age in Regina, Saskatchewan. Throughout her competitive career she competed nationally and internationally in dance and baton twirling as an individual and in groups. Hard work and dedication brought her and her teammates incredible success including a Gold Medal at the World Baton Twirling Championships in Padova, Italy and recognition as inductees into the Saskatchewan Sports Hall of Fame.
Over the last 30 years, when she's not choreographing award-winning routines for hundreds of dancers and athletes in dance, baton and acrobatics, you can find her traveling the world, upgrading her certifications, attending professional development events, workshops, and conferences that keep her on top of the most recent developments and current trends in the industry.
In addition to holding a Bachelor of Fine Arts in Dance Studies from the University of Calgary, Loren is a CBTF Certified Coach & Judge; WBTF Certified Judge; Certified Yoga & Meditation Teacher; ADAPT Jazz and Tap Certified Teacher; Certified RWID Instructor; Certified PBT Teacher; Alixa Flexibility Module 3 Certified Teacher; Acrobatic Arts Certified Teacher, Course Conductor, & Examiner; Level 1 Certified Trainer in the Genius of Flexibility Method; Level 2 NCCP Accredited Coach; Y.P.A.D Certified Teacher; member of IADMS; member of the Yoga Alliance; and a member of the Canadian Dance Teachers Association (Jazz & Acrobatics).
Loren has been with Acrobatic Arts since the beginning and is excited to contribute her creativity, years of experience, and her love for teaching alongside the most talented staff in the world!
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
From Acrobatic Arts' earliest days filming in Mandy Yip's living room to producing documentaries for the National Film Board of Canada, Rachel Bower has spent her career behind the lens capturing movement, passion, and human stories.
In this episode, Rachel shares her journey from competitive baton twirling to professional videography, and the crucial role she played in building the Acrobatic Arts app.
She offers insider tips on filming dance and acro, from planning and camera setups to capturing clean audio, managing media, and creating trust with dancers on set. Whether you're a dance teacher filming audition reels or a creative interested in visual storytelling, Rachel's wisdom and warmth will inspire you.
About Rachel Bower
Choosing subjects of deep personal interest and connection Rachel Bower has worked on documentaries in the Middle East, Africa, Ukraine, Romania, and North America. She has worked as a director, camera operator, and editor for the Outdoor Life Network, CBC and CTV.
Rachel had directed and written 20 episodes for CBC's documentary series Land and Sea. She has produced, directed and written six episodes for the documentary series Our Community on AMI (Accessible Media Inc.). Rachel produced a series DISRUPT that showcases artists with disabilities. The series was recently renewed for a second season.
Her independent documentaries have been screened at film festivals around the world. IN THE SAME BOAT and THE SINGING LUMBERJACK won best documentary at the Silver Wave Film Festival. MEET MAURICE CROSBY won best musical score at the British Documentary Film Festival. I AM SKYLAR won 6 short best documentary awards at various film festivals around the world.
She created, developed, wrote and directed ACROSS AND DOWN for CBC's Passionate Eye, which won two Leo Awards for best short documentary and best sound. She produced, wrote and directed THE NOODLE GROUP for CBC's short docs, which is streaming on CBC Gem.
Rachel was one of 25 crew members from across Canada to receive a scholarship to the Women in the Director's Chair program at the Banff Centre for the Arts. She was one of four directors chosen from Atlantic Canada to participate in the Director/Composer Mentorship Program though the Atlantic Canada Film Festival Association, the Guild of Canadian Film Composers and Symphony Nova Scotia. Rachel won a National Radio-Television News Directors Association (RTNDA) Dave Rogers Award for Best Short Feature and a Maritime Philanthropy Award Outstanding Special Event.
Rachel Bower Productions: http://www.rachelbowerproductions.com
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
In this episode, Loren Dermody sits down with Acrobatic Arts Principal Sandra Elliott to talk about the opportunity hidden in every studio—the potential of young dancers to grow into confident leaders. Sandra shares how assistants transform classrooms, support teachers, and gain skills that last a lifetime. With a new season beginning, it's the perfect time to think about how your students can step into leadership and how your studio can benefit from developing the next generation of teachers. Tune in to discover why investing in your assistants might be the smartest move you make this season.
About Sandra Elliott
With over 30 years teaching experience, Sandra has also been enjoying her role as a course conductor and examiner with Acrobatic Arts since its inception in 2012. She assisted in developing the Module 1 Teacher's Certification Course. In addition, she developed the Graduate Student Teacher's Certification course, the Adjudicator Certification for AcroDancecourse and the Pin Examiner Certification course.
Sandra is a registered teacher with the Royal Academy of Dance and has her Bachelor of Education Degree, with a major in dance. Throughout her teaching career, she has successfully prepared students for all levels of RAD exams. One of her students achieved her Royal Academy of Dance Solo Seal while another student participated in the RAD's Margot Fonteyn International Ballet Competition (formerly ‘The Genee') who later became a member of the Citie Ballet Company and is currently a member of Ballet Kelowna. Sandra has also been closely involved in the training of many students who have gone on to dance in professional shows including The Music Man (Broadway), Radio City Music Hall Rockettes, Movin' Out (Canadian Tour), Cirque Du Soleil (Las Vegas), So You Think You Can Dance Canada, Celine Dion and Taylor Swift. One of those students was the 2013 winner of UK's Got To Dance and a competitor in World of Dance Season 2. He is currently running his own contemporary company ‘Untitled' out of the UK.
Sandra's choreography has won many overall, title and choreography awards. She is passionate about not only developing artistic dancers that have excellent technique but she also loves helping dancers to understand how the things they learn in dance can translate into their personal lives helping them to push themselves to be the best they can be.
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
What if your classes could do more than build dance skills? In this episode, Dr. Leisha Straughn unpacks the Four C's every teacher needs: Confidence, Competence, Connection & Character, and how to weave them into your studio with simple, intentional strategies. Walk away with tools you can use right away, plus discover Project Score, a free resource designed to help teachers put the Four C's into action.
Dr. Leisha Strachan is a professor at the University of Manitoba with a research focus on positive youth development through sport. She is also interested in research with coaches and parents in the deliberate delivery of positive sport experiences for children and youth.
Research Areas
- Positive youth development
- Sport participation
- Children
- Youth
- Sport psychology
Education
- Doctor of Philosopy - Sport Psychology, Queen's University (2008)
- Master of Human Kinetics - Sport Psychology, University of Windsor (2004)
- Bachelor of Education, University of Manitoba (1999)
- Bachelor of Physical Education, University of Manitoba (1997)
Leisha has been involved in sport and dance for the majority of her life. She began baton twirling at Crestview Community Club in Winnipeg at the age of 5 and continued for 18 years. She is a former Canadian Senior Freestyle Champion (1994), Grand National Solo and 2-Baton champion (1994), CBTF Senior Athlete and Overall Athlete of the Year (1994), and a 7-time Canadian Contingent member competing in freestyle (highest placing - 6th in 1994) and pair events garnering 2 world bronze medals for her efforts (with Kristin Macaraeg). In her time on the national team, she traveled to France, Japan, Holland, Italy, and Hawaii. Leisha is one of the founding coaches of Aerial Fusion Baton, which has been in existence for 25 years. In addition to being a Level 3 certified coach, she is also certified as a Module 1 teacher in Acrobatic Arts. She is also a certified M1, M2, M3, and Masters judge. She has had the opportunity to coach provincial and national team members and continues to choreograph for different athletes across Canada, England, and Scotland.
IG @drls250
Previous Episodes
Ep 4 Protecting Your Mental Health Dr Leisha Strachan
Ep 31 Overcoming Dancer Anxiety + Mental Blocks with Dr. Leisha Strachan
Ep. 69 Turning Dance Transitions into Triumphs with Dr. Leisha Strachan, Pt 1
Ep. 69 Turning Dance Transitions into Triumphs with Dr. Leisha Strachan, Pt. 2
Ep. 97 Mental Skills for Acro Success with Dr. Leisha Strachan
Part 2 is here and it's packed. The Godfreys go deeper into how flexibility training should feel, why class should be a conversation, and the one mindset shift that could change your entire teaching approach. Plus: behind-the-scenes of their collab with Acrobatic Arts and what's coming next.Don't miss this. Your dancers will feel the difference.
About The Godfrey Method
The Godfrey Method, founded by Jonathan and Chelsea Godfrey in 2020, is a modern approach to dance education born from years of work with their own students. Developed during the challenges of the 2020 pandemic, it was created to support dancer growth and learning even in uncertain times.
More than just technique, The Godfrey Method emphasizes strength, body awareness, and injury prevention—areas often overlooked in traditional training. It's designed to build strong, versatile dancers while promoting long-term career longevity.
At its core, The Godfrey Method is a community-driven, research-backed program that empowers both dancers and educators. As we grow, we remain committed to innovation, connection, and excellence in dance. Looking to take your teaching to the next level? Check out over 200 videos on Godfrey Method On Demand at app.thegodfreymethod.comIf you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Learn more and register for our programs at AcrobaticArts.com
It started with a few students and a fresh approach and turned into a method that's changing how dancers train. In Part 1 of this 2-part episode, we dive into how The Godfrey Method grew from kitchen floors to packed studios, blending strength, flexibility, and a focus on how dancers move, not just what they do. Get their take on class flow, creative cueing, and what every teacher should stop doing right now. Plus: A first look at their upcoming Teacher Resource Center + August intensive. Hit play and bring their genius into your studio.
About The Godfrey Method
The Godfrey Method, founded by Jonathan and Chelsea Godfrey in 2020, is a modern approach to dance education born from years of work with their own students. Developed during the challenges of the 2020 pandemic, it was created to support dancer growth and learning even in uncertain times.
More than just technique, The Godfrey Method emphasizes strength, body awareness, and injury prevention—areas often overlooked in traditional training. It's designed to build strong, versatile dancers while promoting long-term career longevity.
At its core, The Godfrey Method is a community-driven, research-backed program that empowers both dancers and educators. As we grow, we remain committed to innovation, connection, and excellence in dance. Looking to take your teaching to the next level? Check out over 200 videos on Godfrey Method On Demand at app.thegodfreymethod.comIf you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Learn more and register for our programs at AcrobaticArts.com
She turned “I'm going to do that” into a Cirque du Soleil career and now she's rewriting the rules for Aerial Arts in dance studios. Meaghan Wegg shares how she went from farm kid to global performer, why aerial isn't as scary as you think, and the one thing teachers must stop skipping. If you've ever thought about adding hoop or silks to your studio… this is the sign. Listen now before your competitors do!
Meaghan Wegg
Meaghan grew up dancing where she studied Jazz, Tap, Hip Hop and Acro. In 2001, Meaghan was accepted in to L'Ecole Nationale de Cirque in Montreal where she specialized in aerial hoop and contortion with additional training in Ballet, Contemporary and Modern. Upon graduation in 2005, Meaghan performed professionally as a principal dancer in many roles, including the cast of ‘Tomorrow' (Pigeons, International) and the cast of ‘Loft' (7 Fingers). From 2009 – 2012, Meaghan performed on tour globally with Cirque Du Soleil's ‘Quidam' as a feature aerialist.
Following an extremely successful performance career, Meaghan shifted her focus to coaching and choreography. In 2013 Meaghan graduated with a diploma from L'Ecole Nationale de Cirque (Montreal, Canada) with a major in Research of Acrobatics, and a minor in Hand to Hand partnering for dancers.
Currently she works as a private acrobatic coach and choreographer, and attracts students from around the world with a focus on career development, choreography and professional stage preparation. Meaghan founded Move With The Beat dance competitions in 2013. She is the Australia, New Zealand and Singapore Division manager for Acrobatic Arts since 2015. Most recently she has launched her Aerial Arts Online syllabus guiding teachers with her course for their students and class preparations. Meaghan started The Academy Circus as a local London, Ontario circus and acrobatic facility in 2017.
Meaghan recently has been hired for global choreographic projects in Australia, Montreal, France, China and India creating large scale shows for special events, Casino shows and year end performance university shows. She is passionate about welcoming everyone into the performance industry while sharing tips and tools about making it a reality. She is now an on call Artistic Coach with Cirque du Soleil. Meaghan is very happy to be settled in her home town of London Ontario with her small family!
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
From TV sets and stages to the studio floor, Christina Kotsopoulos brings her unique blend of artistry, athleticism, and teaching insight to this episode of The Acrobatic Arts Podcast. Christina shares how Acro helped her grow as both a performer and educator, how she overcame fear after a childhood injury, and what teachers can do to help students shine both safely and confidently. Plus: Get the inside scoop on Accelerate, the AcroFit Challenge, and why Acrobatic Arts continues to lead the way in AcroDance education.
About Christina
Christina Kotsopoulos, originally from Toronto, Ontario, has an extensive background in film, television, and dance. Her credits include Pop IT! (TVO Kids), Lego Girls (Family Channel), The Next Star (YTV), Backstage (Disney), and The Boys (Amazon Prime). She was named America's Senior Dancer of the Year in 2014, after which she moved to New York City to study at SUNY Purchase College Conservatory for Dance, graduating with a Bachelor of Fine Arts in 2018. She also studied abroad at the Academie Voor Theater en Dans in Amsterdam.
Christina's performance credits include BC/EF Broadway Backwards starring Ariana DeBose, NORMA choreographed by Al Blackstone, and the Capezio Dance Awards. She has also appeared in music videos, including “Strangers and Thieves” by Jesse Malin, and worked on commercials such as the Genesis Car Reveal and XtendBarre Fitness on the Open Fit App. She recently performed at The Tin Building's opening and at a Boot Barn event choreographed by Karla Garcia.
In addition to her performing career, Christina has worked as skeleton crew on many productions like Zombies 3, Dance Lab NYC, and An American in Paris. She also teaches and adjudicates dance across North America.
https://www.instagram.com/christinakotsopoulos/
Prodigy Dance Convention: https://www.prodigydanceconvention.com/
Accelerate Acro Convention: https://accelerateacroconvention.com/
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
Acrobatic Arts: https://www.acrobaticarts.com
Loren Dermody and Mandy Yip are back just in time for convention season! Tune in for laughs, fresh insights, and real talk on why teachers who keep learning light the way for their students. From new opportunities like Prodigy and Accelerate to the best booth parties around, this episode is your ticket to staying inspired, connected, and ahead of the curve—all while having a blast.
Mandy Yip, Acrobatic Arts Founder
With over 350,000 dancers participating in Acrobatic Arts classes every week, Mandy Yip manages the delivery of training programs and the Acrobatic Arts syllabus in over 65hundred dance studios around the world. She also created the most comprehensive and researched Acrobatic Arts Curriculum, as well as innovative apps such as the AcroDance Resource Center. Mandy is a highly sought-after industry expert, known for her engaging workshops and clinics across North America, Europe, and Australia.
Prodigy Dance Convention: https://www.prodigydanceconvention.com/
Accelerate Acro Convention: https://accelerateacroconvention.com/
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
Acrobatic Arts: https://www.acrobaticarts.com
Tune in as Loren Dermody welcomes Leah Holliday for her first live podcast appearance. Together, they explore the ins and outs of the heli (helicopter cartwheel)—one of AcroDance's most eye-catching skills. Learn practical progressions, helpful drills, and teaching tips to help your dancers develop that signature swoop. If you're looking to add something special to your classes, this episode is full of useful insights you won't want to miss. Listen now!
About Leah
Leah has been teaching acro and dance for over 25 years. She was born and raised in Regina, SK and studied dance and baton twirling at the Martin School of Dance. Not only was she known as a well accomplished dancer but she represented Canada in Baton Twirling at numerous World Championships as a soloist and team member. Leah has been with AA for 4 years. She is a course conductor and examiner. Leah teaches dance and acro in Calgary, AB and she teachers Master Classes for Acrobatic Arts.
Need some visuals? Check out Leah's Weekly Mini presentation, Heli Progressions with Leah Holliday, on YouTube!
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
What makes a costume truly work for acro dancers? In this episode, host Loren Dermody talks with Lorianne Hagan and Claudia Reed, two seasoned professionals with deep roots in both dance and costuming, about the evolving world of acro and contemporary dancewear.
They share their personal journeys, discuss how industry trends and teacher feedback are shaping costume design, and offer practical advice for choosing costumes that support both movement and storytelling. Whether you're a studio owner or a teacher, you'll find fresh perspectives on helping your dancers feel comfortable, confident, and creative on stage.
Tune in for an honest, expert look at the challenges and opportunities in dance costuming today with tips you can use for your next show or recital!
Lorianne Hagan
Lorianne Hagan is a respected dance educator, choreographer, and industry professional with decades of experience in dance, acrobatics, and acrobatic gymnastics. She holds a BFA in Dance from Webster University and trained in New York City at Broadway Dance Center and Steps on Broadway.
Her career has included performing and directing for Circo Magnifico, teaching at Webster University for 14 years, and as a Studio Director for MJ Performing Arts Academy in St. Louis.
Lorianne's students have gone on to Broadway, national tours, and regional theaters like The Muny and Stages St. Louis. She has been recognized in Dance Teacher Magazine, named Region 4 USA Gymnastics Coach of the Year, and nominated for the William T. Kemper Award.
A former board member of Dance Masters of America, she now serves as Senior Sales Manager at Weissman, where she combines her deep industry knowledge with a passion for supporting performance creators.
Claudia Reed
Claudia Reed is a senior marketing and business leader with 35 years of experience in fashion retail, branding, and customer strategy—all centered around growing purpose-driven businesses and nurturing creative communities. For nearly 20 years, she has brought that expertise to the dance industry through her work at Weissman, a leading global costume and dancewear company.
Throughout her tenure, Claudia has played a key role in evolving the Weissman brand and building out functions across the company—from marketing, ecommerce, and creative—all with a focus on ensuring customers take center stage.
In her current role as Senior Vice President of Sales, she is especially passionate about listening to studio owners, amplifying their voices, and helping dance businesses grow through customer-focused strategies that blend creativity with data-driven insights.
Find out more: www.weissmans.com
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
How can dance teachers and studio owners truly support their most flexible students? In this essential episode host Loren Dermody welcomes back Dr. Linda Bluestein, renowned physician, former dancer, and expert in hypermobility, for her sixth appearance during Ehlers-Danlos Syndrome and Hypermobility Spectrum Disorders Awareness Month.
Dr. Bluestein reveals why early recognition of connective tissue disorders is critical in dance, sharing practical signs teachers can spot, from difficulty building muscle to recurring injuries and even digestive issues. She explains why standard screening tools like the Beighton score often fall short for dancers, and offers actionable advice on what really works in the studio.
Learn how to recognize the subtle signs of hypermobility, prevent common injuries, and empower your dancers to thrive. Whether you're a studio owner or passionate teacher, this episode will give you the knowledge to make a real difference in your dancers' lives.
Don't miss this insightful conversation with Dr. Linda Bluestein, exclusively on The Acrobatic Arts Podcast!
Important Links
Bending Boundaries: The Role of Joint Hypermobility in Dance
About Dr. Linda Bluestein
In addition to her private medical practice, Hypermobility MD, Dr. Bluestein is the founder and co-host of the podcast, Bendy Bodies with the Hypermobility MD, and former co-host of “Hypermobility Happy Hour.”
Dr. Bluestein is the Director of Education for the nonprofit, EDS Wellness, Inc. and founder and executive director of Bendy Bodies, an organization dedicated to empowering hypermobile performing artists.
She has published a number of original research papers; presents work at national and international conferences, and is a contributing author for the book, Disjointed - Navigating the Diagnosis and Management of Hypermobile Ehlers-Danlos Syndrome and Hypermobility Spectrum Disorders.
Dr. Bluestein is a member of the Board of Directors for the Bridge Dance Project, the Allergy and Immunology Working Group for the International Consortium on EDS and HSD, the Advisory Board for Doctors for Dancers, and the Resources Committee for the Dance Healthy Alliance of Canada.
More information about Dr. Bluestein can be found on her website, www.hypermobilitymd.com.
Links:
Hypermobility MD
Hypermodbility MD Podcast
Bendy Bodies
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
In this episode, Acrobatic Arts Master Teacher Jemma Harris breaks down the deceptively tricky, yet totally adorable, Teddy Bear Headstand. Discover expert tips and progressions to help your students master this foundational acro skill. Build a solid base for future success for your students, with these skill-specific drills!
About Jemma
*Jemma began her dance journey at the age of 3 with Beats Per Minute Performing Arts on the Sunshine Coast training in all genres of dance. Jemma completed examinations in the RAD and Comdance syllabi gaining Distinction for Advanced 2 RAD, and Honours Plus for Modern Jazz Shield, Theatrical Shield and Gold Cross Tap.
At the completion of her training Jemma was awarded scholarships to a range of prestigious pre-professional programs including; Broadway Dance Centre and Brent Street. However was offered a contract with Royal Caribbean Cruise Lines only two weeks after turning 18.
Jemma spent 3 years travelling the world and performing in production shows and musicals on board, including a feature role in “Saturday Night Fever” the musical and a soloist and showgirl in a diverse range of theatre shows.
Now, as a highly qualified teacher Jemma is passionate about progressing students safely with a rounded and broad skillset in the performing arts, starting at the very beginning with the tiniest humans. Jemma is passionate about early childhood development and laying the foundations from the very beginning and loves sharing her passion in this area as a course conductor for AcroDance Pre School and Ready Set Acro.
Jemma's qualifications span from Comdance Jazz, Tap and Theatrical through to Acrobatic Arts M1, M2 and M3, Alixa Flexibility, PBT as well as Aerial Arts. She loves sharing her knowledge with other like minded teachers through course conducting Acrobatic Arts M1, M2 and Aerial Arts and is honoured to be apart of a world renowned program!*
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
Don't miss this exciting episode with Drew Burgess! From his world-class expertise to his knack for solving tough challenges, Drew shares how Acro Chat is revolutionizing support for dance teachers and studio owners. Whether you're looking for inspiration, guidance, or just a little TLC, this is the episode you need to hear!
About Drew Burgess
Ohio native, Drew made his industry debut on Live with Regis during Amazing Kids Week. Upon relocating to California, he trained at L.A.'s best studios including EDGE, Millennium, Fusion, and the PAC Annex. Drew is highly sought after as a performer, choreographer, guest teacher, dance supervisor, & dance captain. Drew can be seen on teaching & adjudication panels for: Chicago National Association of Dance Masters, Dance Teachers Club of Boston, Headliners, DanZa, 10+ Dance Masters of America Regional Chapters, Dance Educators of America, & the Rhee Gold Company. A former competitor himself, Drew's regional titles include Master, Junior, and Teen Mr. Dance of Ohio, as well as, Mr. Dance of the Pacific Coast. Nationally, Drew is a former Jr. Mr. Dance of America and Mr. Dance of America. Drew is certified by test to teach through DMA & DEA in Ballet, Tap, Jazz, & Acrobatics and is an active member in both organizations. Drew is also proud to be Acrobatic Arts Certified (M1-M3) & part of their U.S. Division Staff of Course Conductors & Examiners.
Drew's passion for dance circles the globe with guest workshop classes, technique clinics, & choreography, year-round. His corporate & live entertainment credits include performances with the Radio City Rockettes, Taylor Swift, & The Baha Men. Drew's students have accolades including: Teen Miss Dance of Arizona, Male Dancer of the Year, Miss Dance of Ohio, & Mr. Dance of America. His National Choreography merits include the Sherry Gold Memorial Choreography Award from DMA & Best Small Group & Production from NexStar. Drew has toured worldwide with Rasta Thomas' Bad Boys of Dance as a Swing in Rock the Ballet 2 and Romeo & Juliet. He was honored to serve as the Tap Director for four years at Spisak Dance Academy in Glendale, Arizona; and now resides in Columbus, Ohio and is part of of the teaching staff at Straub Dance Center.
Find out more about Acro Chat with Drew Burgess: https://www.acrobaticarts.com/training-courses/acrochat-with-drew-burgess
Follow Drew on Instagram: @drewdances
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
Acrobatic Arts company Principal Sandra Elliott and Master Teacher Vicki Fletcher unveil Acrobatic Arts' new Advanced Acro Teacher Certifications: Aerial & Back Handspring, plus Back Tuck & Back Layout. Discover how these courses can improve your teaching by focusing on high-level spotting techniques and skill mastery. Learn to identify and correct common errors and build yours and your dancer's confidence in these skills. Don't miss out! Tune in now!
About Sandra Elliott
With over 30 years teaching experience, Sandra has also been enjoying her role as a course conductor and examiner with Acrobatic Arts since its inception in 2012. She assisted in developing the Module 1 Teacher's Certification Course. In addition, she developed the Graduate Student Teacher's Certification course, the Adjudicator Certification for AcroDancecourse and the Pin Examiner Certification course.
Sandra is a registered teacher with the Royal Academy of Dance and has her Bachelor of Education Degree, with a major in dance. Throughout her teaching career, she has successfully prepared students for all levels of RAD exams. One of her students achieved her Royal Academy of Dance Solo Seal while another student participated in the RAD's Margot Fonteyn International Ballet Competition (formerly ‘The Genee') who later became a member of the Citie Ballet Company and is currently a member of Ballet Kelowna. Sandra has also been closely involved in the training of many students who have gone on to dance in professional shows including The Music Man (Broadway), Radio City Music Hall Rockettes, Movin' Out (Canadian Tour), Cirque Du Soleil (Las Vegas), So You Think You Can Dance Canada, Celine Dion and Taylor Swift. One of those students was the 2013 winner of UK's Got To Dance and a competitor in World of Dance Season 2. He is currently running his own contemporary company ‘Untitled' out of the UK.
Sandra's choreography has won many overall, title and choreography awards. She is passionate about not only developing artistic dancers that have excellent technique but she also loves helping dancers to understand how the things they learn in dance can translate into their personal lives helping them to push themselves to be the best they can be.
About Vicki Fletcher
Vicki Fletcher was born and currently lives in Ontario Canada and has been dancing since the age of 2. She soon realized that her love for all forms of dance was something she wanted to share with others through teaching. She began teaching at the age of 17 and has been doing it ever since. Vicki brings 25 years of teaching experience in jazz,tap,acro,lyrical, stretch and conditioning and musical theatre.
Vicki graduated from Dance Masters of America's Teacher's Training School at Kent State University and the University of New York in Buffalo and is also certified through the Ontario's Gymnastics Federation.
Vicki has adjudicated dance competitions and has taught workshops at many studios in Canada. She feels it is very important to stay current with your training so attends workshops and conventions whenever she can. She has won many awards for her creative and innovative choreography and her students have won numerous awards,scholarships and titles. Many have gone on to pursue their own careers in dance whether it be performing in companies or on cruise ships, studying dance in University and becoming teachers themselves.
Through her years of teaching Vicki has become more and more passionate towards the acro aspect of dance and has had great success in building a strong acro studio. This love for acro and the desire to see it done safely by teachers and students is what makes being a part of Acrobatic Arts so exciting for her.
She is looking forward to working with students and teachers from all over the world who share her passion for acro.
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
Protect your passion and safeguard your business! Join Loren Dermody and Joanne Klenk, National Dance Insurance Program Director at Promark Partners Insurance Services, as they dive into the world of dance studio insurance. Discover tailored coverage for AcroDance and Aerial Arts, learn how to minimize risk, and get answers to your most pressing insurance questions. Don't miss this essential episode for dance studio owners and teachers!
Need some visuals? Check out Joanne's Weekly Mini presentation, Insurance for Acro & Aerial Arts with Joanne Klenk, on YouTube!
Reach Joanne
Joanne Klenk, CPCU
Dance Insurance USA | Promark Partners Insurance Services
National Dance Insurance Program Director
jklenk@promarkinsurance.com
Ph: 716-633-8401
danceinsuranceusa.com
IG: @danceinsuranceusa
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
Exam season stressing you out? Acrobatic Arts Principal Sandra Elliott is here to help! This week on the Acrobatic Arts Podcast, Sandra shares her examiner insights on mastering Levels 3-5. Discover the most common corrections, flexibility secrets, and strength-building hacks for bridges, handstands, and more. AND...find out how your studio could WIN a FREE mock exam consultation with Sandra herself! Don't miss this chance to get your students exam-ready!
About Sandra Elliott
With over 30 years teaching experience, Sandra has also been enjoying her role as a course conductor and examiner with Acrobatic Arts since its inception in 2012. She assisted in developing the Module 1 Teacher's Certification Course. In addition, she developed the Graduate Student Teacher's Certification course, the Adjudicator Certification for AcroDancecourse and the Pin Examiner Certification course.
Sandra is a registered teacher with the Royal Academy of Dance and has her Bachelor of Education Degree, with a major in dance. Throughout her teaching career, she has successfully prepared students for all levels of RAD exams. One of her students achieved her Royal Academy of Dance Solo Seal while another student participated in the RAD's Margot Fonteyn International Ballet Competition (formerly ‘The Genee') who later became a member of the Citie Ballet Company and is currently a member of Ballet Kelowna. Sandra has also been closely involved in the training of many students who have gone on to dance in professional shows including The Music Man (Broadway), Radio City Music Hall Rockettes, Movin' Out (Canadian Tour), Cirque Du Soleil (Las Vegas), So You Think You Can Dance Canada, Celine Dion and Taylor Swift. One of those students was the 2013 winner of UK's Got To Dance and a competitor in World of Dance Season 2. He is currently running his own contemporary company ‘Untitled' out of the UK.
Sandra's choreography has won many overall, title and choreography awards. She is passionate about not only developing artistic dancers that have excellent technique but she also loves helping dancers to understand how the things they learn in dance can translate into their personal lives helping them to push themselves to be the best they can be.
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
Join host Loren Dermody and special guest Sarah Reis on the latest episode for a deep dive into thoracic mobility and spine articulation. Sarah breaks down the key anatomy behind common bridge issues and how to improve your technique with targeted exercises. From unlocking tight hip flexors to understanding the fascial system, this episode is packed with actionable tips to help your dancers.
Don't miss out—this bite-size anatomy lesson is one you'll want to add to your teaching toolbox. Tune in NOW for expert insights and practical strategies.
About Sarah Reis
In her early development Sarah split her time between gymnastics and dance then later got into circus work and competitive rock climbing. The combination of these skills led her to a performance career as a stunt double in the thriving Vancouver film scene. While enjoying a professional performance career she worked on various projects including cruiseship contracts, print, television, film and nightlife productions. Sarah has always felt it was important to continue her education and graduated with a Bachelor's degree in Kinesiology in 2006. After graduation Sarah started work as an artistic sport rehabilitation specialist in a Physiotherapy clinic during the day while teaching dance in the evening. At the clinic Sarah primarily designed return to training programs for injured artistic athletes.
Sarah is a certified teacher in acrobatics through the Canadian Dance Teachers Association (CDTA) and is a level three coach in women's artistic gymnastics with the National Coaching Certification Program (NCCP). Sarah holds longstanding certificates with many established dance teacher, Pilates and fitness related organizations. Sarah eventually returned to school to study contemporary dance at Simon Fraser University and completed a second degree in Education. Sarah spent some time working in the school district, holding an official teaching license with the BC ministry of Education in the specialty of performing arts and physical education. In 2008 she completed her Master's degree in Human Performance Coaching Sciences from the University of Victoria where she researched in the field of athletic motor development and later developed the curriculum for the International Dance Teaching Standards teacher education program for developing dance educators. Sarah began her doctorate research in Leadership Education but has since switched her focus to Dance Medicine. Within her research Sarah is interested in AcroDance teaching methodology and recently presented at the International Association of Dance Medicine and Science.
When not touring as a public speaker, Sarah is the director of a large dance competition and manages a physiotherapy clinic among other small businesses. Sarah has spent the last decade touring worldwide presenting at various universities, dance conventions and conferences and can also be seen live from Los Angeles with CLI Studios. With a strong creative pull Sarah has been choreographing AcroDance lines and productions for more than twenty years and continues to be passionate about student development when she is home and able to teach in her hometown. Module three certified, Sarah is an examiner and course conductor here at Acrobatic Arts.
www.danceteachingstandards.com
Listen to Sarah's previous episodes:
Ep. 12 Tips for Cartwheel Rebounds and Roundoff - Sarah Calvert
Ep. 42 Mats for AcroDance Training with Sarah Reis
Ep. 53 Life Lessons in Dance with Sarah Reis
Ep. 54 Life Lessons in Dance with Sarah Reis, Pt 2
Ep. 98 Balancing Competition and Education in Dance with Sarah Reis
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
Dive into the explosive world of dance with Loren Dermody and Derek Piquette as they unpack the groundbreaking Prodigy Dance Convention and the rising importance of acro in performance. From viral University of Minnesota routines to insights from UDA Nationals, this episode reveals why dance teams are transforming the performing arts landscape. Get the inside scoop on the upcoming Accelerate Acro Convention and discover how acro skills are revolutionizing dance, commercials, and professional performances. Tune in for an electrifying journey through the future of movement!
About Derek Piquette
Derek Piquette, a multifaceted artist from Chicopee, MA, began his dance journey at 10.
A principal dancer in Carmen and The Maid, he gained recognition on Season 12 of So You Think You Can Dance, finishing top 4 and touring.
Derek founded Intrepid Dance Company in 2017, directing and choreographing its debut, "HER."
Starring as the "Trickster" in Cirque Du Soleil's KOOZA, Derek also reached the finals on NBC's World Of Dance Season 3.
As a teacher and choreographer, Derek contributed to renowned organizations like CLI Studios and judged competitions.
Choreographing 350+ award-winning pieces since 2014, he left a mark on Dance Moms, Disney Channel's Backstage, and So You Think You Can Dance.
Derek's passion extends to mentoring young dancers globally, leaving a lasting impact through his exceptional teaching approach and inspiring them to excel in dance.
Follow Derek on IG: https://www.instagram.com/derekpiquette/
Prodigy Dance Convention: https://www.prodigydanceconvention.com/
Accelerate Acro Convention: https://accelerateacroconvention.com/
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
This is THE podcast episode you can't miss! Acrobatic Arts Founder Mandy Yip is dropping game-changing insights that will transform how you approach AcroDance education in 2025. From explosive industry trends to insider strategies that could skyrocket your career, this conversation is packed with must-know information. Want to stay ahead of the curve and unlock opportunities others are missing? Tune in now and get ready to level up your acro game!
Mandy Yip, Acrobatic Arts Founder
With over 350,000 dancers participating in Acrobatic Arts classes every week, Mandy Yip manages the delivery of training programs and the Acrobatic Arts syllabus in over 65hundred dance studios around the world. She also created the most comprehensive and researched Acrobatic Arts Curriculum, as well as innovative apps such as the AcroDance Resource Center. Mandy is a highly sought-after industry expert, known for her engaging workshops and clinics across North America, Europe, and Australia.
Prodigy Dance Convention: https://www.prodigydanceconvention.com/
Accelerate Acro Convention: https://accelerateacroconvention.com/
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
Acrobatic Arts: https://www.acrobaticarts.com
The finale episode of this year's The Acrobatic Arts Podcast features memorable moments from the 2024 line-up. Top take-a-ways in a countdown of the best include clips from Derek Piquette, Karen Ritchie, Dr. Linda Bluestein, Drew Burgess, and Dr. Leisha Strachan. Thank you to our listeners, and a huge thank you to ALL our amazing guests this past year!
Feel free to also send us your ideas for the topics and innovators from the dance and acro industry that will entertain, inspire, and take your teaching to the next level in 2025: Admin@acrobaticArts.com
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Learn more and register for our programs at AcrobaticArts.com
Acrobatic Arts holds a global search every year for young dancer/athletes committed to elevating awareness and appreciation of their respective disciplines, including acro and aerial, as well as baton twirling.
Meet the game-changers - our 2024 Ambassadors - in this episode! They're taking their chosen disciplines to new heights with sheer hard work, passion, and dedication. Get ready to be inspired and find out why they proudly hold the title of Ambassador!
2024 Ambassadors
Acrobatic Arts:
✨@anfhunt, Anthony Hunt
✨@xandrasandoval, Alexandra Sandoval
✨@KinsleyStella, Kinsley Stella
✨@lydon_dances , Lydon Thach
Baton Arts:
✨@cheyennesorensonn, Cheyenne Sorensonn
Aerial Arts:
✨@Acrowithali, Allison Bogdanowicz
✨@Julie.circus, Julie Salt
✨@kiarnah.dance, Kiarnah Vassallo
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Learn more and register for our programs at AcrobaticArts.com
Join us as host Loren Dermody chats with the amazing Sarah Reis! Sarah's journey is a blend of gymnastics, dance, and acrobatics, leading her to become a renowned educator and competition director. With degrees in Kinesiology and Education, plus a Master's in Human Performance Coaching Sciences, she's a powerhouse in the dance world. In this episode, discover:
- How acrobatics enhances dance performance
- The behind-the-scenes of organizing dance competitions
- Tips for studios to balance competition and comprehensive education
This episode is a must-listen! Tune in now and get inspired by Sarah's insights!
About Sarah Reis
In her early development Sarah split her time between gymnastics and dance then later got into circus work and competitive rock climbing. The combination of these skills led her to a performance career as a stunt double in the thriving Vancouver film scene. While enjoying a professional performance career she worked on various projects including cruiseship contracts, print, television, film and nightlife productions. Sarah has always felt it was important to continue her education and graduated with a Bachelor's degree in Kinesiology in 2006. After graduation Sarah started work as an artistic sport rehabilitation specialist in a Physiotherapy clinic during the day while teaching dance in the evening. At the clinic Sarah primarily designed return to training programs for injured artistic athletes.
Sarah is a certified teacher in acrobatics through the Canadian Dance Teachers Association (CDTA) and is a level three coach in women's artistic gymnastics with the National Coaching Certification Program (NCCP). Sarah holds longstanding certificates with many established dance teacher, Pilates and fitness related organizations. Sarah eventually returned to school to study contemporary dance at Simon Fraser University and completed a second degree in Education. Sarah spent some time working in the school district, holding an official teaching license with the BC ministry of Education in the specialty of performing arts and physical education. In 2008 she completed her Master's degree in Human Performance Coaching Sciences from the University of Victoria where she researched in the field of athletic motor development and later developed the curriculum for the International Dance Teaching Standards teacher education program for developing dance educators. Sarah began her doctorate research in Leadership Education but has since switched her focus to Dance Medicine. Within her research Sarah is interested in AcroDance teaching methodology and recently presented at the International Association of Dance Medicine and Science.
When not touring as a public speaker, Sarah is the director of a large dance competition and manages a physiotherapy clinic among other small businesses. Sarah has spent the last decade touring worldwide presenting at various universities, dance conventions and conferences and can also be seen live from Los Angeles with CLI Studios. With a strong creative pull Sarah has been choreographing AcroDance lines and productions for more than twenty years and continues to be passionate about student development when she is home and able to teach in her hometown. Module three certified, Sarah is an examiner and course conductor here at Acrobatic Arts.
www.danceteachingstandards.com
Listen to Sarah's previous episodes:
Ep. 12 Tips for Cartwheel Rebounds and Roundoff - Sarah Calvert
Ep. 42 Mats for AcroDance Training with Sarah Reis
Ep. 53 Life Lessons in Dance with Sarah Reis
Ep. 54 Life Lessons in Dance with Sarah Reis, Pt 2
Join us for a dynamic Q&A episode of the Acrobatic Arts Podcast with one of our favorite guests, Dr. Leisha Strachan! This episode is packed with expert insights. Dr. Strachan, a sports psychologist and professor at the University of Manitoba, addresses common questions from acro instructors, including:
- Exam Preparation: Tips to help students overcome anxiety and perform confidently.
- Performance Anxiety: Strategies for students who excel in practice but struggle on stage.
- Injury Engagement: Ways to keep injured athletes involved and motivated during recovery.
Don't miss this chance to gain valuable tools and techniques from one of our most popular guests! Tune in now to enhance your teaching and support your students' success!
Click Here To Listen!
Dr. Leisha Strachan is a professor at the University of Manitoba with a research focus on positive youth development through sport. She is also interested in research with coaches and parents in the deliberate delivery of positive sport experiences for children and youth.
Research Areas
- Positive youth development
- Sport participation
- Children
- Youth
- Sport psychology
Education
- Doctor of Philosopy - Sport Psychology, Queen's University (2008)
- Master of Human Kinetics - Sport Psychology, University of Windsor (2004)
- Bachelor of Education, University of Manitoba (1999)
- Bachelor of Physical Education, University of Manitoba (1997)
Leisha has been involved in sport and dance for the majority of her life. She began baton twirling at Crestview Community Club in Winnipeg at the age of 5 and continued for 18 years. She is a former Canadian Senior Freestyle Champion (1994), Grand National Solo and 2-Baton champion (1994), CBTF Senior Athlete and Overall Athlete of the Year (1994), and a 7-time Canadian Contingent member competing in freestyle (highest placing - 6th in 1994) and pair events garnering 2 world bronze medals for her efforts (with Kristin Macaraeg). In her time on the national team, she traveled to France, Japan, Holland, Italy, and Hawaii. Leisha is one of the founding coaches of Aerial Fusion Baton, which has been in existence for 25 years. In addition to being a Level 3 certified coach, she is also certified as a Module 1 teacher in Acrobatic Arts. She is also a certified M1, M2, M3, and Masters judge. She has had the opportunity to coach provincial and national team members and continues to choreograph for different athletes across Canada, England, and Scotland.
IG @drls250
Previous Episodes
Ep 4 Protecting Your Mental Health Dr Leisha Strachan
Ep 31 Overcoming Dancer Anxiety + Mental Blocks with Dr. Leisha Strachan
Ep. 69 Turning Dance Transitions into Triumphs with Dr. Leisha Strachan, Pt 1
Ep. 69 Turning Dance Transitions into Triumphs with Dr. Leisha Strachan, Pt. 2
Join us on the Acrobatic Arts Podcast as we welcome examiner Wendy Holmquist to discuss the art of mock exams!
With over 45 years of dance experience, Wendy shares invaluable insights on:
• Creating the perfect exam environment
• Preparing students for success
• Mastering exam etiquette and attire Whether you're a teacher or student, this episode is packed with essential tips to boost confidence and performance on exam day.
Don't miss out on this wealth of knowledge from one of our experienced examiners! Tune in now and take your exam prep to the next level!
Click Here To Listen!
About Wendy
Need some visuals? Check out Miss Wendy's Weekly Mini presentation, Mock Exam Preparation, on YouTube!
Wendy Holmquist began her dance education at age 13 in her grandmother's studio, Markall School of Dance. With more than 45 years experience she has been the proud owner/director of Dance Dynamics Studio in Thunder Bay for the past twenty plus years.
Wendy has spent many hours researching and exploring different syllabi, articles, videos and webinars to develop programs the where emphasis lies around forming technically correct multi-disciplined performers, at the same time providing unique and everlasting life experiences. The studio's programs vary to encompass children of all ages and aspirations.
Wendy's dance education is comprised of exams/certification from accredited organizations; Acrobatic Arts, AcroDance Competition Adjudicator, Dance Teachers Stage Division Jazz, ADAPT(Associated Dance Arts for Professional Teachers), Al Gilbert Dance Educators, Dance Teachers Club of Boston &American Society of Dance Teachers -Jazz Division, Dance Olympus, and Progressing Ballet Technique, and CLI Continuing Dance Education, and Mental Health First Aid.
Wendy has an extensive background as a fitness instructor/trainer where she was employed at Vic Tanny's, YM/YWCA, the City of Thunder Bay, and Confederation College Fitness Centre, and received certification through the Ontario Fitness Leadership program and was a certified Nautilus instructor.
As an Acrobatic Arts Examiner Wendy travels throughout Canada and the United States and most recently through Zoom, where she evaluates young acro dancers as they progress through the 12 level syllabus providing valuable critiques and encouragement for them to move onto their next levels. She is also certified to examine the Acrobatic Arts Pin Program.
Wendy holds certificated as a Rhythm Works Integrative Dance Instructor. RWID is a rhythm and dance program that incorporates evidence-based practices from sensory integration, applications to physical skills, and behavioral strategies. Special attention is given to helping improve outcomes for individuals with Autism Spectrum Disorders, Down syndrome, Cerebral Palsy, Sensory Processing Disorder, ADHD, and other learning differences and special needs.
Wendy continues to push her staff to continue being leaders in the industry ensuring using the latest technologies and tools available. To this end she has also partnered with CLI (Creative, Learning, Inspiring) Studios giving her staff year round access to some of the top professionals in the industry – Caitlin Kinney, Nick Lazzarini, Mijo, Comfort, Jamie Goodwin & Twitch to name a few.
Wendy is proud to continue as part of the Acrobatic Arts amazing faculty and looks forward to many more years.
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
Tune in to the latest episode of the Acrobatic Arts podcast featuring the incredible Lauren Ritchie, a renowned mental skills educator and dance expert.
Lauren shares her journey from competitive dancer to mental performance specialist, offering invaluable insights on building resilience, confidence, and sustainable success in the world of dance and acrobatics.
With her wealth of experience in creating international teacher training programs and pioneering "The Dance Podcast," Lauren discusses essential mental skills techniques for dancers, teachers, and studio owners.
Don't miss this opportunity to learn from one of the industry's most respected voices on the intersection of performance, well-being, and mindfulness in dance and acrobatics.
About Lauren Ritchie
Lauren Ritchie (MEd, BA, ESFCC) is an established mental skills educator, dance teacher, and choreographer. Her areas of interest and expertise include sports and performance mental training, as well as the intersection of well-being and mindfulness.
Her work has led to the creation of international teacher training programs, dance and sport conventions, the pioneering show The Dance Podcast, and mental performance-based curriculums for dancers, athletes, and coaches. Lauren's proficiency in performance preparation and enhancement has led to supporting youth and professionals in dance, theatre, hockey, music, gymnastics, volleyball, and soccer.
Lauren has been a featured speaker for the Women In Sport Speaker Series, the Female Sport Summit, Alberta Dance Alliance, Dance Studio Owners Association, House of Jazz (London), and the Toronto Dance Teacher Expo. She has delivered workshops to prestigious schools and programs like Harbour Dance Centre, the Alberta Ballet School, the Dancer Transition Resource Centre, Capilano University, the University of Calgary, and The Bridge Movement.
Follow Lauren on IG: @lauren_m_ritchie
Website: https://withlauren.ca/
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
Join us for an exciting episode featuring guest Loranne Meek, owner of Baton and Dance Company and an esteemed examiner with Acrobatic Arts. With over 30 years of experience, Loranne shares her expert insights on developing exceptional illusion techniques for dancers. Tune in as she walks us through effective progressions and tips that will elevate your teaching and enhance your students' performances. Don't miss this opportunity to learn from one of the best in the field!
Need some visuals? Check out Miss Loranne's Weekly Mini presentation, Great illusion technique, on YouTube!
About Loranne
LORANNE MEEK (a.k.a. Miss Elle) is the owner/director/head choreographer of The Baton & Dance Company in Calgary, Alberta, Canada. During her athletic career she was the 1983 and 1985 Grand National 2-Baton Champion and was a member of the 1986 World Silver Medalist Team.
Loranne has coached several National and International Champions and Teams in her career. She has traveled to Switzerland to teach athletes on the Swiss National Team and taught at the International Athletes Clinic in Osaka, Japan.
Loranne's professional dance career has taken her on many adventures. She was the co-owner/director of the professional dance troupe “DANCE TECH”. She performed and choreographed for the Western Premier's Conference, the Noel “O” Concert, the Alumni Concert, the Calgary Women's and Bridal Show, Annual Aids Benefit Concert, The Black Achievement Awards, Latitude and Jacob Fashion Shows, the Maestro Fresh Wes Concert, the Reel to Real, ATC and Underground Concerts, three music videos – Jason McKoy, Dive and Exsanguis, Josie D'Ambola's CD Release Party, and toured with Love Inc.
Loranne is a CBTF Level 3 Certified Coach, NCCP II Certified Coach, she is certified in the FMS - Community Leader (Multi-Sport Module), and a Module 1, 2, 3, CBTF Certified Judge.
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
Tune in to this exciting episode of the Acrobatic Arts podcast as host Loren interviews performing artist Derek Piquette. Derek shares his incredible journey from a young dancer to a star on So You Think You Can Dance and a lead performer with Cirque du Soleil.
He discusses the importance of safe training, emotional depth in performance, and the lessons he's learned through challenges, including multiple hip surgeries.
This episode offers valuable insights for dancers and teachers alike, emphasizing resilience and passion in the dance world. Don't miss this inspiring conversation!
About Derek Piquette
Derek Piquette, a multifaceted artist from Chicopee, MA, began his dance journey at 10.
A principal dancer in Carmen and The Maid, he gained recognition on Season 12 of So You Think You Can Dance, finishing top 4 and touring.
Derek founded Intrepid Dance Company in 2017, directing and choreographing its debut, "HER."
Starring as the "Trickster" in Cirque Du Soleil's KOOZA, Derek also reached the finals on NBC's World Of Dance Season 3.
As a teacher and choreographer, Derek contributed to renowned organizations like CLI Studios and judged competitions.
Choreographing 350+ award-winning pieces since 2014, he left a mark on Dance Moms, Disney Channel's Backstage, and So You Think You Can Dance.
Derek's passion extends to mentoring young dancers globally, leaving a lasting impact through his exceptional teaching approach and inspiring them to excel in dance.
Follow Derek on IG: https://www.instagram.com/derekpiquette/
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
Join host Loren Dermody in the latest episode of the Acrobatic Arts podcast, where we dive into the art of crafting the perfect recital routine for pre schoolers! This episode explores essential questions that every teacher faces, from choosing the right performance venue to deciding whether to incorporate mats and props. Loren shares valuable insights and tips to help educators create engaging, memorable experiences for their young dancers. Tune in for practical advice that will inspire your teaching and make recital day a fun occasion for everyone involved!
Need some visuals? Check out Miss Loren's Weekly Mini presentation, Creating a Recital Routine for Pre School Dancers, on YouTube!
Loren Dermody envisions living in a world where everyone dances, loves, laughs, lives their passion, and listens to Prince every single day!
A renowned and sought-after coach and choreographer, Loren started studying dance, acrobatics, and baton twirling at a very young age in Regina, Saskatchewan. Throughout her competitive career she competed nationally and internationally in dance and baton twirling as an individual and in groups. Hard work and dedication brought her and her teammates incredible success including a Gold Medal at the World Baton Twirling Championships in Padova, Italy and recognition as inductees into the Saskatchewan Sports Hall of Fame.
Over the last 30 years, when she's not choreographing award-winning routines for hundreds of dancers and athletes in dance, baton and acrobatics, you can find her traveling the world, upgrading her certifications, attending professional development events, workshops, and conferences that keep her on top of the most recent developments and current trends in the industry.
In addition to holding a Bachelor of Fine Arts in Dance Studies from the University of Calgary, Loren is a CBTF Certified Coach & Judge; WBTF Certified Judge; Certified Yoga & Meditation Teacher; ADAPT Jazz and Tap Certified Teacher; Certified RWID Instructor; Certified PBT Teacher; Alixa Flexibility Module 3 Certified Teacher; Acrobatic Arts Certified Teacher, Course Conductor, & Examiner; Level 1 Certified Trainer in the Genius of Flexibility Method; Level 2 NCCP Accredited Coach; Y.P.A.D Certified Teacher; member of IADMS; member of the Yoga Alliance; and a member of the Canadian Dance Teachers Association (Jazz & Acrobatics).
Loren has been with Acrobatic Arts since the beginning and is excited to contribute her creativity, years of experience, and her love for teaching alongside the most talented staff in the world!
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
Join Acrobatic Arts resident Pre School expert and podcast host, Loren Dermody as she chats with Belinda Agostino from Ready Set Dance about the exciting Ready Set Acro program for preschoolers! Discover how this collaboration enhances young dancers' skills while ensuring safety and fun. Get insights on integrating acro into your curriculum, hear success stories, and learn about the upcoming Ready Set Dance Summit in Las Vegas. Tune in now to inspire the next generation of dancers!
Find out more about Ready Set Acro!
https://www.acrobaticarts.com/training-courses/ready-set-acro-discovery-call
Ready Set Dance Summit 2024
https://form.jotform.com/inforeadysetdance/RSDConference
Ready Set Dance
https://readyset.dance/
About Belinda
Belinda is a co-founder of Ready Set Dance, the leading preschool dance curriculum Worldwide. The award-winning program elevates preschool dance education and entertainment so that more preschoolers experience the magic of dance.
With her degree in Business, majoring in Marketing and experience as a dance educator, Belinda understands connecting class marketing with class management. Her wealth of knowledge comes from owning her own studio in Sydney @allstarzpa and teaching for over 25 years.
With close to 900 students coming through her studio doors every week and 300 of those being pre-schoolers, she knows how to reach, teach, and retain preschoolers and turn them into a lifetime customer.
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
Tune in as we welcome Cheryl Crawford, Acrobatic Arts Master Teacher and Course Conductor from our UK Division. With years of experience as a studio owner and examiner, Cheryl offers expert insights on setting up an acro studio. Learn about essential equipment, budget-friendly solutions, and practical tips to create a thriving acro program. Whether you're a seasoned instructor or just starting out, Cheryl's valuable advice will help you take your acro classes to the next level. Don't miss out!
About Cheryl
Cheryl's dance journey began at age 5 with ballet and tap lessons at her local Town Hall. By 10, she had fallen in love with all aspects of dance. She trained for three years at the Theatre School of Dance & Drama in Edinburgh, graduating in 1999 with her RAD Registered teacher status.
In 2001, eight months after having her first child, Cheryl established her own dance school. Sixteen years and another child later, she now owns a Dance Studio offering Ballet, Tap, Jazz, Cheer, Contemporary, and her new favorite, Acrobatic Arts.
Cheryl is one of the lucky few who truly enjoy their work. As a member of the Acrobatic Arts Staff, she feels honored to be part of the organization and looks forward to growing with the company. Her passion for dance and teaching continues to drive her forward in her career.
Need some visuals? Check out Cheryl's Weekly Mini presentation, The Basics of Acro Studio Set Up, on YouTube!
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
Join us as we welcome Jemma Harris, expert course conductor and examiner. Jemma shares her top tips and techniques for mastering beginner handstands, covering posture, strength, alignment, and stacking. With engaging drills and invaluable insights, this episode is a must-listen for both teachers and students looking to build a solid acro foundation. Don't miss out!
About Jemma
*Jemma began her dance journey at the age of 3 with Beats Per Minute Performing Arts on the Sunshine Coast training in all genres of dance. Jemma completed examinations in the RAD and Comdance syllabi gaining Distinction for Advanced 2 RAD, and Honours Plus for Modern Jazz Shield, Theatrical Shield and Gold Cross Tap.
At the completion of her training Jemma was awarded scholarships to a range of prestigious pre-professional programs including; Broadway Dance Centre and Brent Street. However was offered a contract with Royal Caribbean Cruise Lines only two weeks after turning 18.
Jemma spent 3 years travelling the world and performing in production shows and musicals on board, including a feature role in “Saturday Night Fever” the musical and a soloist and showgirl in a diverse range of theatre shows.
Now, as a highly qualified teacher Jemma is passionate about progressing students safely with a rounded and broad skillset in the performing arts, starting at the very beginning with the tiniest humans. Jemma is passionate about early childhood development and laying the foundations from the very beginning and loves sharing her passion in this area as a course conductor for AcroDance Pre School and Ready Set Acro.
Jemma's qualifications span from Comdance Jazz, Tap and Theatrical through to Acrobatic Arts M1, M2 and M3, Alixa Flexibility, PBT as well as Aerial Arts. She loves sharing her knowledge with other like minded teachers through course conducting Acrobatic Arts M1, M2 and Aerial Arts and is honoured to be apart of a world renowned program!*
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
In this episode Acrobatic Arts Master Teacher Leah Holliday presents a bite-sized tutorial on How to Spot Side Aerials. Tune in to this great resource for teachers who want to help their students progress safely and achieve this skill successfully!
About Leah
Leah has been teaching acro and dance for over 25 years. She was born and raised in Regina, SK and studied dance and baton twirling at the Martin School of Dance. Not only was she known as a well accomplished dancer but she represented Canada in Baton Twirling at numerous World Championships as a soloist and team member. Leah has been with AA for 4 years. She is a course conductor and examiner. Leah teaches dance and acro in High River, AB and she teachers Master Classes for Acrobatic Arts.
Need some visuals? Check out Leah's Weekly Mini presentation, How to Spot Side Aerials, on YouTube!
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
Dive into an exciting conversation as Mandy Yip, Founder of Acrobatic Arts, shares her insights on the upcoming North America Teacher Training Tour and the exhilarating dance expos this summer! Mandy shares her passion for connecting with dance teachers, unveiling her favorite parts of the season, and offering invaluable tips for maximizing your expo experience. Don't miss out on Mandy's insights into trending tricks, Ready Set Acro, and much more. Tune in for a dose of inspiration and practical advice for all dance educators!
Plus, don't miss out on our exciting contest where we're giving away $2,500 in expo passes! Enter by June 14/24 for a chance to win - contest details on our Facebook & Instagram!
Mandy Yip, Acrobatic Arts Founder
With over 350,000 dancers participating in Acrobatic Arts classes every week, Mandy Yip manages the delivery of training programs and the Acrobatic Arts syllabus in over 65hundred dance studios around the world. She also created the most comprehensive and researched Acrobatic Arts Curriculum, as well as innovative apps such as the AcroDance Resource Center. Mandy is a highly sought-after industry expert, known for her engaging workshops and clinics across North America, Europe, and Australia.
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
Acrobatic Arts: https://www.acrobaticarts.com
Discover the intricate journey of mastering the handstand forward roll, where flexibility meets strength, control, and unwavering determination. Join Acrobatic Arts expert teacher Jill Ford as she shares her top tips behind this challenging skill and guides you through effective teaching methods for your students. Jill shares indispensable tips, drills, and pitfalls to avoid, drawing from her extensive experience as a seasoned acro instructor. This episode is packed with valuable insights.
About Jill
Jill was originally from Regina, Saskatchewan where she danced competitively in the areas of ballet, jazz, tap, acrobatics and baton twirling for 17 years. She went on to teaching dance, baton and acrobatics in her home city and now resides in Edmonton, Alberta where she has opened her own studio specializing in Acrobatics and Baton Twirling. She completed her bachelor of Education (k-5) at the University of Regina which has furthered her expertise as an acrobatic and dance teacher. Jill has travelled the world as an athlete and coach representing Canada at 8 World Baton Twirling Championships and now continually is committed to keeping young children involved in the areas of acrobatics, dance and baton twirling. She is very happy and honoured to be part of the Acrobatic Arts staff and loves sharing her passion and knowledge with students and teachers!
Jill's credentials include: Bachelor of Education, Canadian Dance Teachers Association Certified Teacher, Canadian Baton Twirling Association Level 2 Coach, Inductee of the Saskatchewan Sports Hall of Fame.
Need some visuals? Check out Jills's Weekly Mini presentation, Mastering Handstand Forward Roll with Jill Ford, on YouTube!
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
Dive into our latest episode where Dr. Linda Bluestein returns for her fourth appearance on The Acrobatic Arts podcast. As May illuminates Ehlers-Danlos Syndrome and Hypermobility Spectrum Disorders, Dr. Bluestein takes center stage to debunk prevalent myths surrounding hypermobility. Join us as she dismantles misconceptions about pain, diagnosis, and the capabilities of individuals affected by these conditions, equipping listeners with invaluable clarity and understanding. Tune in now for a myth-busting journey through hypermobility with Dr. Bluestein!
Important Links
Bendy Bulletins: Bendy Bulletins are free, concise informational resources designed to improve the quality of life for those with hypermobility syndromes. Find out more: https://www.hypermobilitymd.com/bulletins
Hope for Hypermobility: Part 1—An Integrative Approach to Treating Symptomatic Joint Hypermobility
https://journals.lww.com/topicsinpainmanagement/Fulltext/2023/03000/Hope_for_Hypermobility__Part_1_An_Integrative.1.aspx
Hope for Hypermobility: Part 2—An Integrative Approach to Treating Symptomatic Joint Hypermobility
https://journals.lww.com/topicsinpainmanagement/Fulltext/2023/04000/Hope_for_Hypermobility__Part_2_An_Integrative.1.aspx
About Dr. Linda Bluestein
In addition to her private medical practice, Hypermobility MD, Dr. Bluestein is the founder and co-host of the podcast, Bendy Bodies with the Hypermobility MD, and former co-host of “Hypermobility Happy Hour.”
Dr. Bluestein is the Director of Education for the nonprofit, EDS Wellness, Inc. and founder and executive director of Bendy Bodies, an organization dedicated to empowering hypermobile performing artists.
She has published a number of original research papers; presents work at national and international conferences, and is a contributing author for the book, Disjointed - Navigating the Diagnosis and Management of Hypermobile Ehlers-Danlos Syndrome and Hypermobility Spectrum Disorders.
Dr. Bluestein is a member of the Board of Directors for the Bridge Dance Project, the Allergy and Immunology Working Group for the International Consortium on EDS and HSD, the Advisory Board for Doctors for Dancers, and the Resources Committee for the Dance Healthy Alliance of Canada.
More information about Dr. Bluestein can be found on her website, www.hypermobilitymd.com.
Links:
Hypermobility MD
Hypermodbility MD Podcast
Bendy Bodies
Tune in to our latest episode featuring the incredible Karen Ritchie, esteemed faculty member at Acrobatic Arts, as she takes us on a captivating journey reflecting on her 20 years as a Rockette! From humble beginnings to dazzling performances on grand stages, Karen's story is uniquely enriched with versatility and dynamism, showcasing the seamless fusion of athleticism and grace. Listen now as she imparts her wisdom and experiences, inspiring the next generation of performers.
Karen Ritchie
Karen is a Canadian-born performer from Saskatchewan who spent her early years racing from the gym to the studio. She was a competitive artistic gymnast through the age of twelve, but when push came to shove, she chose to focus on dance. Her technical studies in tap, jazz, ballet, pointe and acro led her to a worldly dance career - from working as a dancer, tumbler and aerialist on cruise ships to performing multiple contracts at Tokyo Disney in Japan.
In 2005, Karen became a Radio City Rockette and has been thrilled to perform across the United States and Canada in the Christmas Spectacular ever since. Karen has appeared on NBC's the Today Show, the Tonight Show starring Jimmy Fallon, the Rockefeller Tree Lighting, the Tony Awards, the MTV VMA's, Macy's Thanksgiving Day Parade, America's Got Talent, the NBA All-Star Game and the Life Ball in Vienna, Austria. She can also be seen in the Hallmark movie “A Holiday Spectacular”, the Kasey Musgraves Christmas Show on Amazon Prime, Fantastic Four: Rise of the Silver Surfer and a number of television commercials.
Karen is on staff with Acrobatic Arts as a Course Conductor and Examiner and is also certified in Progressing Ballet Technique. She has taught master classes and workshops at Radio City Music Hall and Broadway Dance Center, as well as in New York, Chicago, Atlanta, Miami and Canada. When not performing, Karen resides in Florida spreading her love of dance, acrobatics and fitness with the Sunshine State!
Find Karen on IG: @KARENLRITCHIE
A&G Aerial Arts: https://www.agdanceacademy.com/aerial-arts/
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
We're diving into the world of teaching headstands. Whether you're a seasoned AcroDance teacher or just starting out, we've got some progressions that will take your dancers to the next level. Expert Teacher Meaghan Wegg shares invaluable tips and techniques to guide your beginner students! Which of these progressions will you incorporate into your next class?
Looking for some practical exercises with visuals? Check out Meaghan's Weekly Mini presentation, Headstand Progressions for Beginners, on YouTube!
Meaghan Wegg
Meaghan grew up dancing where she studied Jazz, Tap, Hip Hop and Acro. In 2001, Meaghan was accepted in to L'Ecole Nationale de Cirque in Montreal where she specialized in aerial hoop and contortion with additional training in Ballet, Contemporary and Modern. Upon graduation in 2005, Meaghan performed professionally as a principal dancer in many roles, including the cast of ‘Tomorrow' (Pigeons, International) and the cast of ‘Loft' (7 Fingers). From 2009 – 2012, Meaghan performed on tour globally with Cirque Du Soleil's ‘Quidam' as a feature aerialist.
Following an extremely successful performance career, Meaghan shifted her focus to coaching and choreography. In 2013 Meaghan graduated with a diploma from L'Ecole Nationale de Cirque (Montreal, Canada) with a major in Research of Acrobatics, and a minor in Hand to Hand partnering for dancers.
Currently she works as a private acrobatic coach and choreographer, and attracts students from around the world with a focus on career development, choreography and professional stage preparation. Meaghan founded Move With The Beat dance competitions in 2013. She is the Australia, New Zealand and Singapore Division manager for Acrobatic Arts since 2015. Most recently she has launched her Aerial Arts Online syllabus guiding teachers with her course for their students and class preparations. Meaghan started The Academy Circus as a local London, Ontario circus and acrobatic facility in 2017.
Meaghan recently has been hired for global choreographic projects in Australia, Montreal, France, China and India creating large scale shows for special events, Casino shows and year end performance university shows. She is passionate about welcoming everyone into the performance industry while sharing tips and tools about making it a reality. She is now an on call Artistic Coach with Cirque du Soleil. Meaghan is very happy to be settled in her home town of London Ontario with her small family!
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
Attention Dance Studio Owners! In this episode Acrobatic Arts Associate Director, Mark Nash shares invaluable insights on why Certification is a game-changer for studio owners. Whether you're seeking to boost your studio's reputation, attract more students, or simply stay ahead in the industry, Mark breaks down the essential reasons why Certification is a must. Tune in now and unlock the secrets to studio success with Acrobatic Arts!
Need some visuals? Check out Marks's Weekly Mini presentation, Why YOU Want to Certify as a Studio Owner with Mark Nash, on YouTube!
Mark is the Associate Director of Acrobatic Arts, as well as an acro adjudicator, educator and certified examiner. He enjoys choreography and has won the Josephine-Hermene Schwarz award as well as received commissions to choreograph repertory and full-length works for various dance companies throughout the US. He was a professional dancer and has danced for Dayton and Cincinnati Ballets, and Ballet West.
Mark is also an eight-time Men's World Baton Twirling Champion, and has taught numerous world champions as well. He values education and has Master's Degrees in Business and Arts Administration, as well as many dance related certifications. Mark is also a devoted husband and father of three, and lives in California.
Email: mark@acrobaticarts.com
FB https://www.facebook.com/nashmark/
IG @nashmark23
Nash Twirling Academy https://www.nashtwirlingacademy.com
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
Acrobatic Arts:https://www.acrobaticarts.com/
Dive into a must-listen episode for acrodance teachers who relish deep dive conversations about acro and its fundamental building blocks. Join host Loren Dermody and AcroDance guru Drew Burgess as they explore Drew's passion for balancing and limbering—the "quietest moments" of class. This rich and profound discussion promises invaluable insights to enhance your understanding and teaching of acro. Tune in for a deeply enriching conversation on the Acrobatic Arts Podcast!
About Drew Burgess
Ohio native, Drew made his industry debut on Live with Regis during Amazing Kids Week. Upon relocating to California, he trained at L.A.'s best studios including EDGE, Millennium, Fusion, and the PAC Annex. Drew is highly sought after as a performer, choreographer, guest teacher, dance supervisor, & dance captain. Drew can be seen on teaching & adjudication panels for: Chicago National Association of Dance Masters, Dance Teachers Club of Boston, Headliners, DanZa, 10+ Dance Masters of America Regional Chapters, Dance Educators of America, & the Rhee Gold Company. A former competitor himself, Drew's regional titles include Master, Junior, and Teen Mr. Dance of Ohio, as well as, Mr. Dance of the Pacific Coast. Nationally, Drew is a former Jr. Mr. Dance of America and Mr. Dance of America. Drew is certified by test to teach through DMA & DEA in Ballet, Tap, Jazz, & Acrobatics and is an active member in both organizations. Drew is also proud to be Acrobatic Arts Certified (M1-M3) & part of their U.S. Division Staff of Course Conductors & Examiners.
Drew's passion for dance circles the globe with guest workshop classes, technique clinics, & choreography, year-round. His corporate & live entertainment credits include performances with the Radio City Rockettes, Taylor Swift, & The Baha Men. Drew's students have accolades including: Teen Miss Dance of Arizona, Male Dancer of the Year, Miss Dance of Ohio, & Mr. Dance of America. His National Choreography merits include the Sherry Gold Memorial Choreography Award from DMA & Best Small Group & Production from NexStar. Drew has toured worldwide with Rasta Thomas' Bad Boys of Dance as a Swing in Rock the Ballet 2 and Romeo & Juliet. He was honored to serve as the Tap Director for four years at Spisak Dance Academy in Glendale, Arizona; and now resides in Columbus, Ohio and is part of of the teaching staff at Straub Dance Center.
Follow Drew on Instagram: @drewdances
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
In this insightful discussion, Kate Evans, Master Teacher and seasoned dance educator, emphasizes the crucial role of progressions in safe and effective skill development. Discover the significance of patient and progressive approaches, gain insights into injury prevention, and understand the nuanced journey of skill progression.
Kate's expertise provides a comprehensive view of dance education, making this episode a must-listen for those eager to enhance their understanding of skill development in the world of acro, aerial, and dance. Tune in now for a deeper dive into the foundations of lifelong success in dance!
About Kate Evans
Kate commenced her training at the age of 2 and danced throughout her entire childhood under the training of Maria Shanks. She trained in ballet, jazz, tap, lyrical, contemporary and musical theatre. Kate completed all examinations in classical ballet with the RAD (Royal Academy of Dance) and in all genres with Comdance including Jazz, Tap, Theatrical and Ballet.
Following this she trained full time at Brent Street Studios (Sydney) and completed her Certificate IV in Performing Arts.
After graduating from high school Kate was accepted into BA Medicine at University of NSW however deferred, and accepted the position at Brent Street Studios.
Kate recommenced her BA Medicine however transferred her focus into a Bachelor of Psychology after 2 years, completing and attaining the BA in Psychology at the Queensland University of Technology.
Kate has had a professional career and gone on to share her love of the performing arts and acrobatics/aerial arts through teaching students, professionals, certifying teachers, examining and adjudicating, at a range of locations both locally and globally. Kate has always had a passion and love for teaching and commenced teaching in her early teens. Whilst completing her Bachelor of Psychology Kate also attained dance teaching qualifications including Comdance Modern Jazz Teachers Diploma, Comdance Tap Teachers Diploma, Comdance Classical Ballet Teachers Diploma and Comdance Theatrical Teachers Diploma. Kate also attained her Certificate in Ballet Teaching with the Royal Academy of Dance and is currently a registered teacher for the RAD.
Kate now runs and manages her own Performing Arts and Acro and Aerial studio in QLD, Beats Per Minute Performing Arts, and Beats Per Minute Acro and Aerial. With over 22 years teaching experience Kate has trained students from the age of 2 years to Professional in all areas of dance, acrobatics, aerial and singing with many of her former students dancing and teaching professionally around the world in musicals, movies and cruise ships.
Kate is Alixa Flexibility Certified Module 1, 2, 3 and Course Conductor, delivering teacher certification courses to teachers globally. Kate also hold qualifications in Progressing Ballet Technique, Aerial Arts Hammock and Hoop certified teacher, and a Ready Set Dance and Ready Set Ballet licensee.
Module 3 certified, Kate is a Course Conductor and Examiner for Acrobatic Arts, and manages the Australia, New Zealand, and Asian divisions of Acrobatic Arts Examinations faculty. Kate is also Course Conductor and Office manager for Aerial Arts. Kate has a passion for the biomechanics of dance/acro/aerial and endorsing safe and progressive dance/acro/aerial training. Kate is honoured to be be apart of the Acrobatic Arts faculty and thrilled to be sharing her passion and knowledge with the next generation of students and teachers!
Beats Per Minute Performing Arts - https://www.instagram.com/beatsperminutepa/
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
Get ready to uncover the dance magic behind The Library Aesthetic! In this episode, host Loren Dermody dives deep into a compelling conversation with visionary Josef Brown. Discover the inspiration fueling The Library Aesthetic's dance revolution, its Netflix-style subscription allure, and exclusive AcroDance insights! Tune in and let Josef Brown ignite your dance passion in this must-listen episode!
About Josef Brown
Josef's professional career began with the International Opera Company production of, Aida before he joined The Australian Ballet (Soloist), Modern Dans Topluluguu in Ankara, Turkey, Nomad Dance Theatre then Sydney Dance Company.
He performed in the GFO Production of Man of La Mancha, was Charlie Redding in Officer and a Gentleman and developed and played the iconic role of Johnny Castle in the original stage adaptation of, Dirty Dancing - the classic story on stage, which he toured throughout Australia and New Zealand, opened on London's West End and throughout the United States as part of the pre-Broadway tour (1500+ shows over 4.5 years).
Josef returned to Australia to take on the role of Patrick in the multi-Logie Award winning series, Dance Academy, Dale Canning on Home & Away, Auctus in Spartacus - Gods of the Arena, Daniel in Sam's Story before playing Matt Turner for over two years on the beloved Aussie drama, Neighbours.
More recently Josef played Graham King on Ms Fisher's Modern Murder Mysteries, Dr. Mike on Home & Away and Bryce Anderson in the feature film, Buckley's Chance.
Josef was Associate Producer, Writer and Camera on the ABC TV documentary, Art, During Siege, Producer/Writer on the webisode series, At the Fork, co-founded CINEMOVES - a forum for dance & movement on screen and was a sitting member of the NSW Minstry of the Arts, Dance Board.
Josef was also a Writer on multiple episodes of NEIGHBOURS and has written numerous articles and interviews on dance for MDM Dancewear.
https://thelibraryaesthetic.com/
IG: @thelibraryaesthetic
Facebook: https://www.facebook.com/profile.php?id=100094376723332
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
Are you a teacher or aspiring competition adjudicator looking to enhance your AcroDance expertise? Look no further! In this episode Acrobatic Arts company Principal Sandra Elliott takes you through the details of the Adjudicator Certification for AcroDance, an online study-at-your-own-pace program designed just for you. Certify yourself before your next adjudication contract and set yourself apart in the world of AcroDance! Listen NOW!
Need some visuals? Check out Sandra's Weekly Mini presentation on YouTube!
About Sandra Elliott
With over 30 years teaching experience, Sandra has also been enjoying her role as a course conductor and examiner with Acrobatic Arts since its inception in 2012. She assisted in developing the Module 1 Teacher's Certification Course. In addition, she developed the Graduate Student Teacher's Certification course, the Adjudicator Certification for AcroDancecourse and the Pin Examiner Certification course.
Sandra is a registered teacher with the Royal Academy of Dance and has her Bachelor of Education Degree, with a major in dance. Throughout her teaching career, she has successfully prepared students for all levels of RAD exams. One of her students achieved her Royal Academy of Dance Solo Seal while another student participated in the RAD's Margot Fonteyn International Ballet Competition (formerly ‘The Genee') who later became a member of the Citie Ballet Company and is currently a member of Ballet Kelowna. Sandra has also been closely involved in the training of many students who have gone on to dance in professional shows including The Music Man (Broadway), Radio City Music Hall Rockettes, Movin' Out (Canadian Tour), Cirque Du Soleil (Las Vegas), So You Think You Can Dance Canada, Celine Dion and Taylor Swift. One of those students was the 2013 winner of UK's Got To Dance and a competitor in World of Dance Season 2. He is currently running his own contemporary company ‘Untitled' out of the UK.
Sandra's choreography has won many overall, title and choreography awards. She is passionate about not only developing artistic dancers that have excellent technique but she also loves helping dancers to understand how the things they learn in dance can translate into their personal lives helping them to push themselves to be the best they can be.
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
Join us in this episode as Mandy Yip, CEO and founder of Acrobatic Arts, unveils the highlights of 2023 and shares a sneak peek into what's in store for 2024. Discover the latest trends, collaborations, and projects shaping the world of AcroDance. Mandy provides valuable insights into the balance between innovation and core values, adapting to the evolving dance landscape, and engaging with the community. Don't miss this compact yet impactful episode for a glimpse into the future of Acrobatic Arts!
About Mandy
As the founder and CEO of Acrobatic Arts Inc, Mandy manages the staff and delivery of all training programs, and the Acrobatic Arts syllabus in over 6500 dance studios in USA, Canada, UK, Australia, South Africa and over 25 other countries. She heads the Acrobatic Arts examination program, and trains and certifies adjudicators to administer exams in studios around the world. Over 350,000 dancers participate in Acrobatic Arts classes on a weekly basis!
Mandy created the Acrobatic Arts training and certification program, and the Acrobatic Arts Curriculum, seeking advice and recommendations from industry experts in physiotherapy, artistic and rhythmic gymnastics, biomechanics, pilates, inversion, anatomy of movement, ballet, contortion, circus arts, and more to create the most comprehensive, researched program possible. Mandy also created the Acrobatic Arts App, My Acro App, the Acro Adjudicator App, and the AcroDance Preschool App.
A lifelong learner, Mandy has attended and achieved certification in countless courses, including contortion, hand balancing, inclusive learning, tap, jazz, gymnastics, and safe coaching, to name a few. Mandy currently sits on the advisory board for YPAD, and assists with the mission of keeping kids safe in dance through this organization. Mandy has taught thousands of dance teachers, and provided expert classes at Dance Teacher Summit (NYC), Dance Teacher Web Live (Las Vegas), Dance Teacher Summit (LA), Toronto Dance Teacher Expo, Calgary Dance Teacher Expo, Move It Dance Convention (London), Can You Dance Super Convention (Liverpool), Victorian Dance Festival (Melbourne), and CLI Studios (LA). Highly sought for clinics and workshops across North America, Europe and Australia, Mandy is known for bringing passion, technique and in-depth practical knowledge to engaging classes.
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Learn more and register for our programs at AcrobaticArts.com
The finale episode of this year's The Acrobatic Arts Podcast features memorable moments from the 2023 line-up. Top take-a-ways in a countdown of the best include clips from Dr. Linda Bluestein, Drew Burgess, Kate Evans, Melanie Hadfield, and Dr. Leisha Strachan. Thank you to our listeners, and a huge thank you to ALL our amazing guests this past year!
Feel free to also send us your ideas for the topics and innovators from the dance and acro industry that will entertain, inspire, and take your teaching to the next level in 2023: Admin@acrobaticArts.com
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Learn more and register for our programs at AcrobaticArts.com
Acrobatic Arts holds a global search every year for young dancer/athletes committed to elevating awareness and appreciation of their respective disciplines, including acro and aerial, as well as baton twirling.
Meet the game-changers - our 2023 Ambassadors - in this episode! They're taking their chosen disciplines to new heights with sheer hard work, passion, and dedication. Get ready to be inspired and find out why they proudly hold the title of Ambassador!
2023 Ambassadors
Acrobatic Arts: Luca Shakespeare (@lucashakespeare_)
Aerial Arts: Shaunaughsey Maegher (@shaunaughsey)
Baton Arts: Grace and Noelle Hardy (@grace.and.noelle)
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Learn more and register for our programs at AcrobaticArts.com
Join us for an incredible new episode featuring the extraordinary Nick Silverio. As a renowned dancer, actor, singer, and choreographer, Nick is no stranger to the world of performance. He also brings his expertise to the judging table! Join us for an in-depth conversation with Nick about "How Adjudicators Judge Acro Elements." With his wealth of experience, he'll provide valuable insights into what adjudicators look for in acro elements. Don't miss this exciting episode!
About Nick Silverio
Nick Silverio (he/him) is a Clear Talent Group NY dancer, choreographer, and startup founder. He trained at Elite Academy of Dance in Shrewsbury, MA, and graduated from the University of Pennsylvania's Wharton School with a Bachelor of Science in Economics and a concentration in Commercial Dance Management. Television: Saturday Night Live, Girls5Eva, Westworld, America's Got Talent, So You Think You Can Dance (Season 11/12 finalist). Theatre: Billy Elliot the Musical (Older Billy/Dance Captain - Goodspeed), La Cage Aux Folles (Riverside, Pioneer, Goodspeed), Elf the Musical (3rd & 4th national tour, Madison Square Garden). Live show: World Expo Dubai 2020, Dance Lab NY, DanceBreak NYC, Red Bucket Follies, Broadway Bares, and Mark Stuart Dance Theatre's "When Change Comes".
Nick has choreographed for Penn Counterparts, Neisha Grace, pop duo Eleven, Arts House Dance Company, and dance studios across the US, plus live and digital works including the viral video "First Burn." In 2020, he and Ramita Ravi co-founded artswrk.com, the premiere professional network for artists to find and book work.
IG/TikTok: @nicksilverioo
Need some visuals? Check out Nick's Weekly Mini presentation, How Adjudicators Judge Acro Elements with Nick Silverio, on YouTube!
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
Get ready for an exciting episode as we dive into the world of tumbling with the extraordinary Kate Evans. From mastering power to conquering backhand springs and layouts, Kate reveals all. Unlock the secrets to tumbling in dance – power, height, and courage at center stage. Gain insights into AcroDance-specific tumbling and what's next once your students master these skills. Don't miss this must-listen episode!
About Kate Evans
Kate commenced her training at the age of 2 and danced throughout her entire childhood under the training of Maria Shanks. She trained in ballet, jazz, tap, lyrical, contemporary and musical theatre. Kate completed all examinations in classical ballet with the RAD (Royal Academy of Dance) and in all genres with Comdance including Jazz, Tap, Theatrical and Ballet.
Following this she trained full time at Brent Street Studios (Sydney) and completed her Certificate IV in Performing Arts.
After graduating from high school Kate was accepted into BA Medicine at University of NSW however deferred, and accepted the position at Brent Street Studios.
Kate recommenced her BA Medicine however transferred her focus into a Bachelor of Psychology after 2 years, completing and attaining the BA in Psychology at the Queensland University of Technology.
Kate has had a professional career and gone on to share her love of the performing arts and acrobatics/aerial arts through teaching students, professionals, certifying teachers, examining and adjudicating, at a range of locations both locally and globally. Kate has always had a passion and love for teaching and commenced teaching in her early teens. Whilst completing her Bachelor of Psychology Kate also attained dance teaching qualifications including Comdance Modern Jazz Teachers Diploma, Comdance Tap Teachers Diploma, Comdance Classical Ballet Teachers Diploma and Comdance Theatrical Teachers Diploma. Kate also attained her Certificate in Ballet Teaching with the Royal Academy of Dance and is currently a registered teacher for the RAD.
Kate now runs and manages her own Performing Arts and Acro and Aerial studio in QLD, Beats Per Minute Performing Arts, and Beats Per Minute Acro and Aerial. With over 22 years teaching experience Kate has trained students from the age of 2 years to Professional in all areas of dance, acrobatics, aerial and singing with many of her former students dancing and teaching professionally around the world in musicals, movies and cruise ships.
Kate is Alixa Flexibility Certified Module 1, 2, 3 and Course Conductor, delivering teacher certification courses to teachers globally. Kate also hold qualifications in Progressing Ballet Technique, Aerial Arts Hammock and Hoop certified teacher, and a Ready Set Dance and Ready Set Ballet licensee.
Module 3 certified, Kate is a Course Conductor and Examiner for Acrobatic Arts, and manages the Australia, New Zealand, and Asian divisions of Acrobatic Arts Examinations faculty. Kate is also Course Conductor and Office manager for Aerial Arts. Kate has a passion for the biomechanics of dance/acro/aerial and endorsing safe and progressive dance/acro/aerial training. Kate is honoured to be be apart of the Acrobatic Arts faculty and thrilled to be sharing her passion and knowledge with the next generation of students and teachers!
Beats Per Minute Performing Arts - https://www.instagram.com/beatsperminutepa/
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
Join us for a great discussion about artist/athlete training for the student vs the professional with Acrobatics Arts Master Teachers and professionals Tim Buckley and Meaghan Wegg. This conversation highlights the differences and similarities, how training has changed over time, and how to prepare your students best for their professional future!
Looking for some practical exercises with visuals? Check out Tim & Meaghan's Weekly Mini presentation, Student Training vs Professional Training, on YouTube!
Meaghan Wegg
Meaghan grew up dancing where she studied Jazz, Tap, Hip Hop and Acro. In 2001, Meaghan was accepted in to L'Ecole Nationale de Cirque in Montreal where she specialized in aerial hoop and contortion with additional training in Ballet, Contemporary and Modern. Upon graduation in 2005, Meaghan performed professionally as a principal dancer in many roles, including the cast of ‘Tomorrow' (Pigeons, International) and the cast of ‘Loft' (7 Fingers). From 2009 – 2012, Meaghan performed on tour globally with Cirque Du Soleil's ‘Quidam' as a feature aerialist.
Following an extremely successful performance career, Meaghan shifted her focus to coaching and choreography. In 2013 Meaghan graduated with a diploma from L'Ecole Nationale de Cirque (Montreal, Canada) with a major in Research of Acrobatics, and a minor in Hand to Hand partnering for dancers.
Currently she works as a private acrobatic coach and choreographer, and attracts students from around the world with a focus on career development, choreography and professional stage preparation. Meaghan founded Move With The Beat dance competitions in 2013. She is the Australia, New Zealand and Singapore Division manager for Acrobatic Arts since 2015. Most recently she has launched her Aerial Arts Online syllabus guiding teachers with her course for their students and class preparations. Meaghan started The Academy Circus as a local London, Ontario circus and acrobatic facility in 2017.
Meaghan recently has been hired for global choreographic projects in Australia, Montreal, France, China and India creating large scale shows for special events, Casino shows and year end performance university shows. She is passionate about welcoming everyone into the performance industry while sharing tips and tools about making it a reality. She is now an on call Artistic Coach with Cirque du Soleil. Meaghan is very happy to be settled in her home town of London Ontario with her small family!
Tim Buckley
Tim Buckley is a Physiotherapist from Melbourne, Australia. He has worked exclusively with elite ballet dancers, circus artists and orchestral musicians during his 15 year career and has spoken twice at IADMS conferences in Australia and the USA.
He was one of two full time physios with The Australian Ballet from 2006-2008 and toured Australia, China, England and France. He joined Cirque du Soleil in 2009 and toured Japan, South America and North America with ‘Corteo' and ‘Quidam', before settling in Montréal to work at Cirque's international headquarters as the Supervisor of Performance Medicine.
Tim then toured again as the Head Physiotherapist on Cirque du Soleil's production, ‘Kurios – Cabinet of Curiosities' in 2014-15, before moving back to Melbourne in 2016. After another year at The Australian Ballet and completing a Masters of Sports Physiotherapy, Tim re-joined Cirque du Soleil where he worked as a ‘fly-in' Head Physiotherapist on several touring shows including Amaluna, Volta and Crystal as well as in Montreal on various creation projects, until March 2020.
Tim now co-manages the Australia / New Zealand / Asia divisions of Acrobatic Arts as well as Aerial Arts. He is our consultant Physiotherapist, providing input on the continuing development of our syllabus and programs.
Now based in London, Ontario, Tim and his wife Meaghan own/operate ‘The Academy' - an aerial and acrobatic studio with two locations.
www.theacademycircus.com
Facebook: The Academy Circus
Instagram: @theacademycircus
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
YouTube: https://www.youtube.com/c/AcrobaticartsCa
Learn more and register for our programs at AcrobaticArts.com
We're back to Part 2 of our special series with Dr. Leisha Strachan! In this episode, we'll delve deeper into the world of dance transitions, exploring insights from performer to teacher, coping with injuries, self-identity evolution, and the changing roles of dancers as they age. Join us as we continue our captivating journey through the dance world with Dr. Strachan!
If you haven't aleady, listen to Part 1 of this series, Ep. 69 Turning Dance Transitions into Triumphs with Dr. Leisha Strachan.
Dr. Leisha Strachan is a professor at the University of Manitoba with a research focus on positive youth development through sport. She is also interested in research with coaches and parents in the deliberate delivery of positive sport experiences for children and youth.
Research Areas
- Positive youth development
- Sport participation
- Children
- Youth
- Sport psychology
Education
- Doctor of Philosophy - Sport Psychology, Queen's University (2008)
- Master of Human Kinetics - Sport Psychology, University of Windsor (2004)
- Bachelor of Education, University of Manitoba (1999)
- Bachelor of Physical Education, University of Manitoba (1997)
Leisha has been involved in sport and dance for the majority of her life. She began baton twirling at Crestview Community Club in Winnipeg at the age of 5 and continued for 18 years. She is a former Canadian Senior Freestyle Champion (1994), Grand National Solo and 2-Baton champion (1994), CBTF Senior Athlete and Overall Athlete of the Year (1994), and a 7-time Canadian Contingent member competing in freestyle (highest placing - 6th in 1994) and pair events garnering 2 world bronze medals for her efforts (with Kristin Macaraeg). In her time on the national team, she traveled to France, Japan, Holland, Italy, and Hawaii. Leisha is one of the founding coaches of Aerial Fusion Baton, which has been in existence for 25 years. In addition to being a Level 3 certified coach, she is also certified as a Module 1 teacher in Acrobatic Arts. She is also a certified M1, M2, M3, and Masters judge. She has had the opportunity to coach provincial and national team members and continues to choreograph for different athletes across Canada, England, and Scotland.
IG @drls250
Previous Episodes
Ep 4 Protecting Your Mental Health Dr Leisha Strachan
Ep 31 Overcoming Dancer Anxiety + Mental Blocks with Dr. Leisha Strachan
Ep. 69 Turning Dance Transitions into Triumphs with Dr. Leisha Strachan, Pt 1
In this special two-part episode, we have the privilege of hosting Dr. Leisha Strachan, a former Canadian Baton Twirling Champion and a distinguished professor specializing in sport psychology and youth development. Dr. Strachan shares her insights on life transitions in dance, including personal experiences, shifting from performer to teacher, coping with injuries, evolving self-identity, and adapting to changing roles as dancers age. Join us as we navigate the dance world's transformative journey in this captivating Part 1 discussion with Dr. Strachan!
Dr. Leisha Strachan is a professor at the University of Manitoba with a research focus on positive youth development through sport. She is also interested in research with coaches and parents in the deliberate delivery of positive sport experiences for children and youth.
Research Areas
- Positive youth development
- Sport participation
- Children
- Youth
- Sport psychology
Education
- Doctor of Philosopy - Sport Psychology, Queen's University (2008)
- Master of Human Kinetics - Sport Psychology, University of Windsor (2004)
- Bachelor of Education, University of Manitoba (1999)
- Bachelor of Physical Education, University of Manitoba (1997)
Leisha has been involved in sport and dance for the majority of her life. She began baton twirling at Crestview Community Club in Winnipeg at the age of 5 and continued for 18 years. She is a former Canadian Senior Freestyle Champion (1994), Grand National Solo and 2-Baton champion (1994), CBTF Senior Athlete and Overall Athlete of the Year (1994), and a 7-time Canadian Contingent member competing in freestyle (highest placing - 6th in 1994) and pair events garnering 2 world bronze medals for her efforts (with Kristin Macaraeg). In her time on the national team, she traveled to France, Japan, Holland, Italy, and Hawaii. Leisha is one of the founding coaches of Aerial Fusion Baton, which has been in existence for 25 years. In addition to being a Level 3 certified coach, she is also certified as a Module 1 teacher in Acrobatic Arts. She is also a certified M1, M2, M3, and Masters judge. She has had the opportunity to coach provincial and national team members and continues to choreograph for different athletes across Canada, England, and Scotland.
IG @drls250
Previous Episodes
Ep 4 Protecting Your Mental Health Dr Leisha Strachan
Ep 31 Overcoming Dancer Anxiety + Mental Blocks with Dr. Leisha Strachan
In this episode of the Acrobatic Arts Podcast, Master Teacher Jill Ford drops some incredible Front Aerial Tips. Don't miss this MUST-LISTEN training for coaching, teaching, and spotting. Tune in NOW!
About Jill
Jill was originally from Regina, Saskatchewan where she danced competitively in the areas of ballet, jazz, tap, acrobatics and baton twirling for 17 years. She went on to teaching dance, baton and acrobatics in her home city and now resides in Edmonton, Alberta where she has opened her own studio specializing in Acrobatics and Baton Twirling. She completed her bachelor of Education (k-5) at the University of Regina which has furthered her expertise as an acrobatic and dance teacher. Jill has travelled the world as an athlete and coach representing Canada at 8 World Baton Twirling Championships and now continually is committed to keeping young children involved in the areas of acrobatics, dance and baton twirling. She is very happy and honoured to be part of the Acrobatic Arts staff and loves sharing her passion and knowledge with students and teachers!
Jill's credentials include: Bachelor of Education, Canadian Dance Teachers Association Certified Teacher, Canadian Baton Twirling Association Level 2 Coach, Inductee of the Saskatchewan Sports Hall of Fame.
Need some visuals? Check out Jills's Weekly Mini presentation, Top 3 Tips for Front Aerials with Jill Ford, on YouTube!
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
Join us for an inspiring episode as we sit down with Caroline Twells, founder of Caroline Green Dance and Theatre Arts. Caroline shares her dance journey, studio's offerings, and the transformative power of AcroDance exams. From fostering individual strengths to building life skills, this episode is a must-listen for dancers, teachers, and studio owners. Tune in now for a dose of dance wisdom and motivation!
About Caroline Twells
Miss Caroline started her dancing career at the age of 5. At the age of just 20, she opened the school in a small village hall on the outskirts of Derby.
33 years later the school is one of Derby's biggest, most unique and thriving schools. She trained at the Royal Academy of Dance where she gained the Certificate in Ballet Teaching studies and became a RAD registered teacher and mentor. She is a Licentiate and Associate of the NATD & ISTD and holds both Module 1 & 2 with Acrobatic Arts for which she is also an examiner. Miss Caroline has extensive experience in Teaching, Coaching, Performing, Choreographing & Directing spanning more than 28 years.
Miss Caroline is the Head Coach and Programme Director of our Cheer programme also based at the studio called Derby Diamonds Cheer. Other qualifications include a Module 1 Alixa Flexibity, Diploma in Contemporary Dance, Zumba Qualified, BGU & NCSSE Cheerleading Coach, RSA Exercise to Music & LAMDA Grade 8. She also has an enhanced DRB and First Aid qualifications.
Caroline has performed with leading companies for more than 20 years. Roles include ‘Nancy' in Oliver, ‘Irene' in Crazy for You, ‘Charity' in Sweet Charity, ‘Ado Annie' in Oklahoma, ‘Lilly' in Annie to name but a few. Other shows include West Side Story, Jesus Christ Superstar, Barnum, 42nd Street, Jekyll & Hyde, Kiss me Kate, Mame & Annie get your Gun and Singing in the Rain.
She is also Founder and Director and Choreographer of Derby Youth Musical Theatre which was formed in 2013 and who have produced sell out productions of Our House, Grease, Phantom of the Opera & Guys & Dolls, West Side Story & Legally Blonde.
Caroline recently trained as a DDMIX teacher with Darcey Bussell and is incredibly excited to introduce these new lessons to her studio!
Caroline Green Dance & Theatre Arts: https://www.cgdta.co.uk/
CGDTA Facebook: https://www.facebook.com/cgdta
CGDTA Instagram: https://www.instagram.com/cgdta/
Derby Diamonds Cheerleaders on Instagram: https://www.instagram.com/dd_cheerleaders/
Derby Youth Musical Theatre on Instagram: https://www.instagram.com/derbyyouthmusicaltheatre/
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
In this episode Wendy Holmquist provides essential mental health tips and some really good reminders! Discover how to support your dancers' emotional well-being, create a safe space, and nurture resilience in your dance studio. Don't miss this opportunity to empower both yourself and your students! Tune in now for valuable insights and actionable strategies to prioritize mental health in dance.
Need some visuals? Check out Wendy's Weekly Mini presentation, Mental Health Tips with Wendy Holmquist, on YouTube!
About Wendy
Wendy Holmquist began her dance education at age 13 in her grandmother's studio, Markall School of Dance. With more than 45 years experience she has been the proud owner/director of Dance Dynamics Studio in Thunder Bay for the past twenty plus years.
Wendy has spent many hours researching and exploring different syllabi, articles, videos and webinars to develop programs the where emphasis lies around forming technically correct multi-disciplined performers, at the same time providing unique and everlasting life experiences. The studio's programs vary to encompass children of all ages and aspirations.
Wendy's dance education is comprised of exams/certification from accredited organizations; Acrobatic Arts, AcroDance Competition Adjudicator, Dance Teachers Stage Division Jazz, ADAPT(Associated Dance Arts for Professional Teachers), Al Gilbert Dance Educators, Dance Teachers Club of Boston &American Society of Dance Teachers -Jazz Division, Dance Olympus, and Progressing Ballet Technique, and CLI Continuing Dance Education, and Mental Health First Aid.
Wendy has an extensive background as a fitness instructor/trainer where she was employed at Vic Tanny's, YM/YWCA, the City of Thunder Bay, and Confederation College Fitness Centre, and received certification through the Ontario Fitness Leadership program and was a certified Nautilus instructor.
As an Acrobatic Arts Examiner Wendy travels throughout Canada and the United States and most recently through Zoom, where she evaluates young acro dancers as they progress through the 12 level syllabus providing valuable critiques and encouragement for them to move onto their next levels. She is also certified to examine the Acrobatic Arts Pin Program.
Wendy holds certificated as a Rhythm Works Integrative Dance Instructor. RWID is a rhythm and dance program that incorporates evidence-based practices from sensory integration, applications to physical skills, and behavioral strategies. Special attention is given to helping improve outcomes for individuals with Autism Spectrum Disorders, Down syndrome, Cerebral Palsy, Sensory Processing Disorder, ADHD, and other learning differences and special needs.
Wendy continues to push her staff to continue being leaders in the industry ensuring using the latest technologies and tools available. To this end she has also partnered with CLI (Creative, Learning, Inspiring) Studios giving her staff year round access to some of the top professionals in the industry – Caitlin Kinney, Nick Lazzarini, Mijo, Comfort, Jamie Goodwin & Twitch to name a few.
Wendy is proud to continue as part of the Acrobatic Arts amazing faculty and looks forward to many more years.
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
Join us as we welcome back Dr. Linda Bluestein, M.D., an esteemed integrative pain medicine physician and former ballet dancer. In this episode, Dr. Bluestein delves into the intricacies of hypermobility disorders, emphasizing the crucial role of proactivity in their assessment and treatment. This episode is a vital resource for all dance teachers, as it offers the potential to bring about significant positive changes in the lives of their dancers. This is an absolute must-listen for all dance teachers!
Important Links
Bendy Bulletins: Bendy Bulletins are free, concise informational resources designed to improve the quality of life for those with hypermobility syndromes. Find out more: https://www.hypermobilitymd.com/bulletins
Hope for Hypermobility: Part 1—An Integrative Approach to Treating Symptomatic Joint Hypermobility
https://journals.lww.com/topicsinpainmanagement/Fulltext/2023/03000/Hope_for_Hypermobility__Part_1_An_Integrative.1.aspx
Hope for Hypermobility: Part 2—An Integrative Approach to Treating Symptomatic Joint Hypermobility
https://journals.lww.com/topicsinpainmanagement/Fulltext/2023/04000/Hope_for_Hypermobility__Part_2_An_Integrative.1.aspx
About Dr. Linda Bluestein
In addition to her private medical practice, Hypermobility MD, Dr. Bluestein is the founder and co-host of the podcast, Bendy Bodies with the Hypermobility MD, and former co-host of “Hypermobility Happy Hour.”
Dr. Bluestein is the Director of Education for the nonprofit, EDS Wellness, Inc. and founder and executive director of Bendy Bodies, an organization dedicated to empowering hypermobile performing artists.
She has published a number of original research papers; presents work at national and international conferences, and is a contributing author for the book, Disjointed - Navigating the Diagnosis and Management of Hypermobile Ehlers-Danlos Syndrome and Hypermobility Spectrum Disorders.
Dr. Bluestein is a member of the Board of Directors for the Bridge Dance Project, the Allergy and Immunology Working Group for the International Consortium on EDS and HSD, the Advisory Board for Doctors for Dancers, and the Resources Committee for the Dance Healthy Alliance of Canada.
More information about Dr. Bluestein can be found on her website, www.hypermobilitymd.com.
Links:
Hypermobility MD
Hypermodbility MD Podcast
Bendy Bodies
Join our experts, Loren Dermody and Mandy Yip, as they unveil a groundbreaking collaboration between READY SET DANCE and Acrobatic Arts: READY SET ACRO!
Loren and Mandy will take you through the components of this innovative AcroDance program, designed exclusively for preschoolers. Discover the safe and effective pathway it provides for healthy early childhood development. Don't miss out on this incredible episode!
Find out more about Ready Set Acro: https://www.acrobaticarts.com/readysetacro
Ready Set Dance: https://readyset.dance/US/
Mandy Yip, Acrobatic Arts Founder + CEO
With over 350,000 dancers participating in Acrobatic Arts classes every week, Mandy Yip manages the delivery of training programs and the Acrobatic Arts syllabus in over 65hundred dance studios around the world. She also created the most comprehensive and researched Acrobatic Arts Curriculum, as well as innovative apps such as the AcroDance Resource Center. Mandy is a highly sought-after industry expert, known for her engaging workshops and clinics across North America, Europe, and Australia.
Loren Dermody, Acrobatic Arts Research + Development
Loren has been with Acrobatic Arts since the beginning and she continues to share her creativity and years of experience towards the growth of new programs and the expansion of the syllabus. She is an Acrobatic Arts course conductor, examiner, head of research and development for the company as well as being the current host for the Acrobatic Arts Podcast.
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
Acrobatic Arts: https://www.acrobaticarts.com
Join us for an exciting episode as we welcome Ai Notohara from Yokohama City, Japan. With national Baton Twirling titles in Japan and Canada, professional dancing in New York, and performing in Cirque Du Soleil's KA, Ai's expertise is remarkable. In this episode, Ai shares the exciting story of launching Acrobatic Arts in Japan and the unique approach it demands. Don't miss out on this incredible exploration of the AcroDance world in Japan!
From Yokohama City, Japan, Ai competed in her first All Japan Baton Twirling Championships when she was 4 years old and eventually represented Japan in the World Championships. She holds national titles in Japan and in Canada. She dances professionally in New York, and was cast in Cirque Du Soleil's, KA. She also teach twirling and dance in Japan, USA, and Canada.
Acrobatic Arts Japan: https://youtu.be/Kq4UDQVrLQg
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
Acrobatic Arts: https://www.acrobaticarts.com
Get ready as Mandy Yip, our Founder + CEO, and special guest Derek Piquette unveil the exciting NEW AcroFIT Challenge by Acrobatic Arts, launching this July 2023! Tune in to hear the details about this exciting and fun 14-day initiative designed to support our Certified Teachers in their efforts to help students reach their AcroDance goals!
AcroFIT Challenge Info + Registration: https://www.acrobaticarts.com/acrofitchallenge
Need some visuals? Check out this Weekly Mini presentation, The AcroFIT Challenge, on YouTube!
Mandy Yip, Acrobatic Arts Founder + CEO
With over 350,000 dancers participating in Acrobatic Arts classes every week, Mandy Yip manages the delivery of training programs and the Acrobatic Arts syllabus in over 65hundred dance studios around the world. She also created the most comprehensive and researched Acrobatic Arts Curriculum, as well as innovative apps such as the AcroDance Resource Center. Mandy is a highly sought-after industry expert, known for her engaging workshops and clinics across North America, Europe, and Australia.
Derek Piquette
Derek is dancer, director, choreographer, and teacher extraordinaire! With over a decade of experience and a career that has taken him all over the world, Derek is a true star in the dance world. From performing on So You Think You Can Dance to touring with Cirque du Soleil, Derek has done it all. He's also a gifted teacher and choreographer, with a knack for inspiring young dancers to reach for the stars.
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
Acrobatic Arts: https://www.acrobaticarts.com
In this episode, we will be exploring the innovative ADRC (AcroDance Resource Center) and its incredible benefits for your studio. Discover how you can safely share levels with your students for at-home practice, while also offsetting your ADRC subscription costs. Join us as Mark Nash, the USA Division Manager, walks you through the ins and outs of this program and how it can work wonders for your studio. Stay tuned for an enlightening conversation packed with valuable insights!
Need some visuals? Check out Marks's Weekly Mini presentation, How Sharing Levels Can Pay for your Subscription Fee, on YouTube!
Mark is the US Division Manager for Acrobatic Arts, as well as an acro adjudicator, educator and certified examiner. He enjoys choreography and has won the Josephine-Hermene Schwarz award as well as received commissions to choreograph repertory and full-length works for various dance companies throughout the US. He was a professional dancer and has danced for Dayton and Cincinnati Ballets, and Ballet West.
Mark is also an eight-time Men's World Baton Twirling Champion, and has taught numerous world champions as well. He values education and has Master's Degrees in Business and Arts Administration, as well as many dance related certifications. Mark is also a devoted husband and father of three, and lives in California.
Email: mark@acrobaticarts.com
FB https://www.facebook.com/nashmark/
IG @nashmark23
Nash Twirling Academy https://www.nashtwirlingacademy.com
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
Acrobatic Arts:https://www.acrobaticarts.com/
We are thrilled to have Drew Burgess back on the Acrobatic Arts Podcast! In this episode, we will be discussing the importance of cross training for acrodancers and Drew will be sharing his invaluable insights. He will not only emphasize the significance of cross training, but also the various options and benefits available that can help your dancers significantly improve their skills. Don't miss out on this episode packed with practical advice and useful information! Tune in now!
About Drew Burgess
Ohio native, Drew made his industry debut on Live with Regis during Amazing Kids Week. Upon relocating to California, he trained at L.A.'s best studios including EDGE, Millennium, Fusion, and the PAC Annex. Drew is highly sought after as a performer, choreographer, guest teacher, dance supervisor, & dance captain. Drew can be seen on teaching & adjudication panels for: Chicago National Association of Dance Masters, Dance Teachers Club of Boston, Headliners, DanZa, 10+ Dance Masters of America Regional Chapters, Dance Educators of America, & the Rhee Gold Company. A former competitor himself, Drew's regional titles include Master, Junior, and Teen Mr. Dance of Ohio, as well as, Mr. Dance of the Pacific Coast. Nationally, Drew is a former Jr. Mr. Dance of America and Mr. Dance of America. Drew is certified by test to teach through DMA & DEA in Ballet, Tap, Jazz, & Acrobatics and is an active member in both organizations. Drew is also proud to be Acrobatic Arts Certified (M1-M3) & part of their U.S. Division Staff of Course Conductors & Examiners.
Drew's passion for dance circles the globe with guest workshop classes, technique clinics, & choreography, year-round. His corporate & live entertainment credits include performances with the Radio City Rockettes, Taylor Swift, & The Baha Men. Drew's students have accolades including: Teen Miss Dance of Arizona, Male Dancer of the Year, Miss Dance of Ohio, & Mr. Dance of America. His National Choreography merits include the Sherry Gold Memorial Choreography Award from DMA & Best Small Group & Production from NexStar. Drew has toured worldwide with Rasta Thomas' Bad Boys of Dance as a Swing in Rock the Ballet 2 and Romeo & Juliet. He was honored to serve as the Tap Director for four years at Spisak Dance Academy in Glendale, Arizona; and now resides in Columbus, Ohio and is part of of the teaching staff at Straub Dance Center.
Follow Drew on Instagram: @drewdances
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
Are you looking for ways to boost your studio's revenue and attract more students to your AcroDance program? Look no further, because Michelle McBride, Acrobatic Arts' very own Brand Manager & Graphic Designer is here to share her expert advice on how to effectively market your program and take your studio to the next level. So sit back, relax, and get ready to take notes, because this episode is full of valuable tips and tricks you won't want to miss!
Michelle McBride
Michelle has a degree in visual communication design and has worked in the industry for 20 years. She works with Acrobatic Arts as a marketing director and also consults several local studios. She has worked with large national and international brands to small local businesses and government agencies. Michelle has been a dance instructor for over 20 years and is a certified instructor in the Acrobatic Arts syllabus, AcroDance Preschool, Aerial Arts and is a certified adjudicator.
Need some visuals? Check out Michelle's Weekly Mini presentation, How to market your AcroDance Program, on YouTube!
Design
https://www.instagram.com/michelle.mcbride.design/
https://www.behance.net/michellemcbride
Acro
https://www.instagram.com/miss.dishy.acro/
Additional Acrobatic Arts Marketing Resources
AcroDance Resource Centre
https://www.acrobaticarts.com/curriculum/curriculum-resource-center-app
AcroDance PreSchool Program
https://www.acrobaticarts.com/training-courses/acrodance-pre-school-certification-live-online
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
In this episode, we are thrilled to have Melanie Hadfield-Walker, an experienced dance teacher and studio owner, sharing her insights on how she effectively manages a busy schedule in the dance studio. Balancing exams, choreography, and multiple levels of dancers can be a daunting task, but Melanie has found strategies that work. Join us as she shares her tips and tricks for success, and offers valuable advice for anyone looking to optimize their dance season management. Let's get started!
Melanie Hadfield-Walker
Melanie began her dance and acrobatics journey at the age of 2 at her mums dance school in Doncaster and hasn't stopped dancing since. She went on to love all genres of dance as well as competitive gymnastics. Initially specialising in ballet she was three times awarded a scholarship to the prestigious Yorkshire Ballet Seminars and performed a ballet solo for Royalty at a Royal gala performance.
She trained at Northern Dance, Leeds Dance College and Merseyside Dance and Drama College completing teaching exams with the ISTD before embarking on a successful career as a professional dancer. Her career enabled her to travel the world performing on stage and screen and to work with some amazing choreographers.
She has since gained Fellowship qualifications with the I.S.T.D and A.B.D.
She is an approved tutor for the I.S.T.D DDE qualification and a dual examiner for A.B.D. She is a TDCI adjudicator and acrobatics certified adjudicator. She regularly delivers workshops around the country as well as lecturing for UKDCC and ABD scholarships.
As principal of Starlight Academy in Leeds she enjoys sharing her passion for dance and acrobatics on a daily basis and is committed to ongoing training as a dance professional.
Acro has always been a passion and Melanie was delighted to join Acrobatic Arts as an examiner and course conductor.
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
In this episode Acrobatic Arts Company Principal Sandra Elliott talks about the exciting Pin Program designed for your acro students. Sandra explains how the program focuses on mastering progressions in a fun way while combining their Acro skills with dance and transitions. Students can develop their musicality, rhythm, timing, and performance skills with this amazing program. Tune in now to learn more and take your students' Acro skills to the next level!
Need some visuals? Check out Sandra's Weekly Mini presentation, What is the Pin Program?, on YouTube!
About Sandra Elliott
With over 30 years teaching experience, Sandra has also been enjoying her role as a course conductor and examiner with Acrobatic Arts since its inception in 2012. She assisted in developing the Module 1 Teacher's Certification Course. In addition, she developed the Graduate Student Teacher's Certification course, the Adjudicator Certification for AcroDancecourse and the Pin Examiner Certification course.
Sandra is a registered teacher with the Royal Academy of Dance and has her Bachelor of Education Degree, with a major in dance. Throughout her teaching career, she has successfully prepared students for all levels of RAD exams. One of her students achieved her Royal Academy of Dance Solo Seal while another student participated in the RAD's Margot Fonteyn International Ballet Competition (formerly ‘The Genee') who later became a member of the Citie Ballet Company and is currently a member of Ballet Kelowna. Sandra has also been closely involved in the training of many students who have gone on to dance in professional shows including The Music Man (Broadway), Radio City Music Hall Rockettes, Movin' Out (Canadian Tour), Cirque Du Soleil (Las Vegas), So You Think You Can Dance Canada, Celine Dion and Taylor Swift. One of those students was the 2013 winner of UK's Got To Dance and a competitor in World of Dance Season 2. He is currently running his own contemporary company ‘Untitled' out of the UK.
Sandra's choreography has won many overall, title and choreography awards. She is passionate about not only developing artistic dancers that have excellent technique but she also loves helping dancers to understand how the things they learn in dance can translate into their personal lives helping them to push themselves to be the best they can be.
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
Looking to improve your dancers' aerial skills? Host Loren Dermody is joined by acrodance expert Drew Burgess to discuss everything aerials. Drew shares his tips and practices for nailing front and side aerials while also addressing common technical errors and the mechanics and challenges of this highly valued skill. With Drew's extensive experience and Loren's background in dance education and choreography, listeners are sure to gain valuable knowledge and practical advice.
About Drew Burgess
Ohio native, Drew made his industry debut on Live with Regis during Amazing Kids Week. Upon relocating to California, he
trained at L.A.'s best studios including EDGE, Millennium, Fusion, and the PAC Annex. Drew is highly sought after as a performer, choreographer, guest teacher, dance supervisor, & dance captain. Drew can be seen on teaching & adjudication panels for: Chicago National Association of Dance Masters, Dance Teachers Club of Boston, Headliners, DanZa, 10+ Dance Masters of America Regional Chapters, Dance Educators of America, & the Rhee Gold Company. A former competitor himself, Drew's regional titles include Master, Junior, and Teen Mr. Dance of Ohio, as well as, Mr. Dance of the Pacific Coast. Nationally, Drew is a former Jr. Mr. Dance of America and Mr. Dance of America. Drew is certified by test to teach through DMA & DEA in Ballet, Tap, Jazz, & Acrobatics and is an active member in both organizations. Drew is also proud to be Acrobatic Arts Certified (M1-M3) & part of their U.S. Division Staff of Course Conductors & Examiners.
Drew's passion for dance circles the globe with guest workshop classes, technique clinics, & choreography, year-round. His corporate & live entertainment credits include performances with the Radio City Rockettes, Taylor Swift, & The Baha Men. Drew's students have accolades including: Teen Miss Dance of Arizona, Male Dancer of the Year, Miss Dance of Ohio, & Mr. Dance of America. His National Choreography merits include the Sherry Gold Memorial Choreography Award from DMA & Best Small Group & Production from NexStar. Drew has toured worldwide with Rasta Thomas' Bad Boys of Dance as a Swing in Rock the Ballet 2 and Romeo & Juliet. He was honored to serve as the Tap Director for four years at Spisak Dance Academy in Glendale, Arizona; and now resides in Columbus, Ohio and is part of of the teaching staff at Straub Dance Center.
Follow Drew on Instagram: @drewdances
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
Some acro classes may have to include several levels to accommodate your studio's schedule.That's ok! In this episode, Kate Evans will walk you through how to teach multiple levels in one class.
The AcroDance Resource Center has lesson plans and station cards to help manage these multiple level classes. Look under “Teaching Tools” for more resources!
Need some visuals? Check out Kate's Weekly Mini presentation, Teaching multiple levels in your class with Kate Evans, on YouTube!
About Kate Evans
Kate commenced her training at the age of 2 and danced throughout her entire childhood under the training of Maria Shanks. She trained in ballet, jazz, tap, lyrical, contemporary and musical theatre. Kate completed all examinations in classical ballet with the RAD (Royal Academy of Dance) and in all genres with Comdance including Jazz, Tap, Theatrical and Ballet.
Following this she trained full time at Brent Street Studios (Sydney) and completed her Certificate IV in Performing Arts.
After graduating from high school Kate was accepted into BA Medicine at University of NSW however deferred, and accepted the position at Brent Street Studios.
Kate recommenced her BA Medicine however transferred her focus into a Bachelor of Psychology after 2 years, completing and attaining the BA in Psychology at the Queensland University of Technology.
Kate has had a professional career and gone on to share her love of the performing arts and acrobatics/aerial arts through teaching students, professionals, certifying teachers, examining and adjudicating, at a range of locations both locally and globally. Kate has always had a passion and love for teaching and commenced teaching in her early teens. Whilst completing her Bachelor of Psychology Kate also attained dance teaching qualifications including Comdance Modern Jazz Teachers Diploma, Comdance Tap Teachers Diploma, Comdance Classical Ballet Teachers Diploma and Comdance Theatrical Teachers Diploma. Kate also attained her Certificate in Ballet Teaching with the Royal Academy of Dance and is currently a registered teacher for the RAD.
Kate now runs and manages her own Performing Arts and Acro and Aerial studio in QLD, Beats Per Minute Performing Arts, and Beats Per Minute Acro and Aerial. With over 22 years teaching experience Kate has trained students from the age of 2 years to Professional in all areas of dance, acrobatics, aerial and singing with many of her former students dancing and teaching professionally around the world in musicals, movies and cruise ships.
Kate is Alixa Flexibility Certified Module 1, 2, 3 and Course Conductor, delivering teacher certification courses to teachers globally. Kate also hold qualifications in Progressing Ballet Technique, Aerial Arts Hammock and Hoop certified teacher, and a Ready Set Dance and Ready Set Ballet licensee.
Module 3 certified, Kate is a Course Conductor and Examiner for Acrobatic Arts, and manages the Australia, New Zealand, and Asian divisions of Acrobatic Arts Examinations faculty. Kate is also Course Conductor and Office manager for Aerial Arts. Kate has a passion for the biomechanics of dance/acro/aerial and endorsing safe and progressive dance/acro/aerial training. Kate is honoured to be be apart of the Acrobatic Arts faculty and thrilled to be sharing her passion and knowledge with the next generation of students and teachers!
Beats Per Minute Performing Arts - https://www.instagram.com/beatsperminutepa/
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
Dance Teachers, join Sarah Reis and Loren in this follow-up to Episode 53: Life Lessons in Dance. They delve deeper into the concepts and ideas presented and provide practical insights into the emotional side of dance. This episode will help you better understand the emotional aspect and equip you with the tools to help your dancers put it into practice. Don't miss out on this valuable opportunity.
Show Notes
Emotional and Life Development Skills Beyond Dance
Sarah Reis, MEd
We know that dance is a physical activity so it's not surprising we have to constantly work on developing physical domains like flexibility and strength. We also have to work on our artistic development; use of breath, conveying emotion, storytelling. We talk about these things throughout our dance journey but we rarely discuss the emotional development needed to support us as we work on our physical and artistic development. This blog in collaboration with its corresponding podcast identifies some of the emotional development challenges we can work towards on our dance journey. Working on these things will help us become the best version of ourselves.
-
Learn to Set Goals and Develop Reflection Skills: It has been proven, if you write your goals down you are more likely to achieve them. Make sure they are measurable and attainable and break them down into smaller chunks so the process isn't too overwhelming. Learn to reflect and check in on your goals.
-
Develop Time Management Skills and Organizational Strategies: Dance keeps you busy, in order to succeed you will need to manage your time wisely and get yourself organized.
-
Embrace Leadership Opportunities: There are leadership opportunities everywhere in dance; motivating your team, helping out with younger dancers, organizing events. There is a lot to learn when you put yourself into leadership positions, do it often and aim to do the best you can.
-
Learn to Win with Grace and Loose with Grace: Talk to the adults in your life about the value you place on winning and your philosophy behind it. Understand that your philosophy is uniquely yours and you may not agree with other members of your family or on your team. There can be big emotions that come along with winning/losing for some people. Check in with yourself on where you are at emotionally. Check in with your mentors if you need direction navigating big emotions. Motivational speakers always say that your biggest growth comes on the other side of your comfort zone. If you are being emotionally challenged in your losses, use that to push you forward in your training.
-
Work to Understand What We Feel and Monitor Feelings: We often know that we are feeling something but sometimes can't exactly pin point what it is. Learn to take inventory of your emotional experiences and it will help you understand the scope of your emotions better. When we understand what we are feeling we can better target ways to manage these emotions. A bonus is that as we begin to understand more emotional depth our ability to share emotion on stage can open up.
-
Celebrate in Others Success: When we are genuinely happy for others we open our spirit to receive success in return because we rise together. You have probably already seen this happen in your dance classes. Ever notice how nobody had their side aerial and then boom! Everyone got it the same week? Isn't it interesting how that happens? We see each other, we celebrate each other, we are inspired and we rise together. It is okay to be feeling emotions such as jealousy… acknowledge it, feel it and work through it. As you are able to celebrate the success of others you will notice that you may even feel healthier. Our emotions affect our gut health.
-
Respect Opportunities to Dance: Respect those that support you and your dance journey by providing the opportunity for you to dance. It is a privilege. Respect your fellow competitors by clapping for everyone, your teachers by thanking them for their time. Respect choreographers by working hard to develop their vision. Respect venues by cleaning up after yourself and others. Create a culture of respect for the discipline of your craft and you will be rewarded.
-
Curate a Positive Attitude: Positivity is infectious. So is negativity. Stop the negative body image self-talk. Kill the gossip. Squish the drama. Open your heart to positivity and be the light.
-
Learn from Everyone: You can learn from everyone. Everyone has something to teach you even if the only thing you learn is patience. Learn from the beginner who asks questions. Learn from the master who has already made the mistakes. Learn from the vibrant star who gets things easily, learn from the quiet dancer who works harder than anybody in the room. Everyone has a unique perspective, learn from everyone. Listen to all of the corrections particularly those that aren't directed towards you.
-
Apologize When Necessary and Take Ownership of Your Mistakes: We are human, we make mistakes. Learn to own your mistakes like the human that you are. Own them, apologize for them and work to be better. Apologizing, and meaning it, helps us heal from the weight of things going on in our life.
-
Learn to Take Compliments and Learn How to Give Genuine Honest Compliments (and Give Them Often): Stop deflecting and down playing the compliments you get. People are giving them to you because they believe them - so should you. Make eye contact, say thank you and internalize that compliment because you are amazing and you deserve it.
-
Learn to Embrace the Difficult Loss as an Opportunity for Growth: This tie into learning to lose with grace mentioned previously. Things won't always be easy but nothing that is truly monumental in our life comes easy. If it was easy everyone would be doing it and if it is easy it's unlikely to be memorable.
-
Develop Resiliency of the Mind: Develop your physical resiliency, your emotional resiliency and your artistic resiliency. You will be tested on this journey so you will need it.
As we take on the journey of life developing a strong emotional connection to ourselves will help us understand who we are and build emotional intelligence. It will be lifelong work, but we are always a work in progress.
About Sarah Reis
In her early development Sarah split her time between gymnastics and dance then later got into circus work and competitive rock climbing. The combination of these skills led her to a performance career as a stunt double in the thriving Vancouver film scene. While enjoying a professional performance career she worked on various projects including cruiseship contracts, print, television, film and nightlife productions. Sarah has always felt it was important to continue her education and graduated with a Bachelor's degree in Kinesiology in 2006. After graduation Sarah started work as an artistic sport rehabilitation specialist in a Physiotherapy clinic during the day while teaching dance in the evening. At the clinic Sarah primarily designed return to training programs for injured artistic athletes.
Sarah is a certified teacher in acrobatics through the Canadian Dance Teachers Association (CDTA) and is a level three coach in women's artistic gymnastics with the National Coaching Certification Program (NCCP). Sarah holds longstanding certificates with many established dance teacher, Pilates and fitness related organizations. Sarah eventually returned to school to study contemporary dance at Simon Fraser University and completed a second degree in Education. Sarah spent some time working in the school district, holding an official teaching license with the BC ministry of Education in the specialty of performing arts and physical education. In 2008 she completed her Master's degree in Human Performance Coaching Sciences from the University of Victoria where she researched in the field of athletic motor development and later developed the curriculum for the International Dance Teaching Standards teacher education program for developing dance educators. Sarah began her doctorate research in Leadership Education but has since switched her focus to Dance Medicine. Within her research Sarah is interested in AcroDance teaching methodology and recently presented at the International Association of Dance Medicine and Science.
When not touring as a public speaker, Sarah is the director of a large dance competition and manages a physiotherapy clinic among other small businesses. Sarah has spent the last decade touring worldwide presenting at various universities, dance conventions and conferences and can also be seen live from Los Angeles with CLI Studios. With a strong creative pull Sarah has been choreographing AcroDance lines and productions for more than twenty years and continues to be passionate about student development when she is home and able to teach in her hometown. Module three certified, Sarah is an examiner and course conductor here at Acrobatic Arts.
www.danceteachingstandards.com
In this Episode, Sarah Reis, MEd talks to dancers about some of the emotional challenges they might face while dancing and how to work through them. Sarah reminds us all that dancing is not just about moving your body, it's also about being creative and telling stories with your movements. Just like how we work on being more flexible and strong, we also need to work on our emotional growth as dancers, allowing us to truly become the best dancers we can be!
Show Notes
Emotional and Life Development Skills Beyond Dance
Sarah Reis, MEd
We know that dance is a physical activity so it's not surprising we have to constantly work on developing physical domains like flexibility and strength. We also have to work on our artistic development; use of breath, conveying emotion, storytelling. We talk about these things throughout our dance journey but we rarely discuss the emotional development needed to support us as we work on our physical and artistic development. This blog in collaboration with its corresponding podcast identifies some of the emotional development challenges we can work towards on our dance journey. Working on these things will help us become the best version of ourselves.
-
Learn to Set Goals and Develop Reflection Skills: It has been proven, if you write your goals down you are more likely to achieve them. Make sure they are measurable and attainable and break them down into smaller chunks so the process isn't too overwhelming. Learn to reflect and check in on your goals.
-
Develop Time Management Skills and Organizational Strategies: Dance keeps you busy, in order to succeed you will need to manage your time wisely and get yourself organized.
-
Embrace Leadership Opportunities: There are leadership opportunities everywhere in dance; motivating your team, helping out with younger dancers, organizing events. There is a lot to learn when you put yourself into leadership positions, do it often and aim to do the best you can.
-
Learn to Win with Grace and Loose with Grace: Talk to the adults in your life about the value you place on winning and your philosophy behind it. Understand that your philosophy is uniquely yours and you may not agree with other members of your family or on your team. There can be big emotions that come along with winning/losing for some people. Check in with yourself on where you are at emotionally. Check in with your mentors if you need direction navigating big emotions. Motivational speakers always say that your biggest growth comes on the other side of your comfort zone. If you are being emotionally challenged in your losses, use that to push you forward in your training.
-
Work to Understand What We Feel and Monitor Feelings: We often know that we are feeling something but sometimes can't exactly pin point what it is. Learn to take inventory of your emotional experiences and it will help you understand the scope of your emotions better. When we understand what we are feeling we can better target ways to manage these emotions. A bonus is that as we begin to understand more emotional depth our ability to share emotion on stage can open up.
-
Celebrate in Others Success: When we are genuinely happy for others we open our spirit to receive success in return because we rise together. You have probably already seen this happen in your dance classes. Ever notice how nobody had their side aerial and then boom! Everyone got it the same week? Isn't it interesting how that happens? We see each other, we celebrate each other, we are inspired and we rise together. It is okay to be feeling emotions such as jealousy… acknowledge it, feel it and work through it. As you are able to celebrate the success of others you will notice that you may even feel healthier. Our emotions affect our gut health.
-
Respect Opportunities to Dance: Respect those that support you and your dance journey by providing the opportunity for you to dance. It is a privilege. Respect your fellow competitors by clapping for everyone, your teachers by thanking them for their time. Respect choreographers by working hard to develop their vision. Respect venues by cleaning up after yourself and others. Create a culture of respect for the discipline of your craft and you will be rewarded.
-
Curate a Positive Attitude: Positivity is infectious. So is negativity. Stop the negative body image self-talk. Kill the gossip. Squish the drama. Open your heart to positivity and be the light.
-
Learn from Everyone: You can learn from everyone. Everyone has something to teach you even if the only thing you learn is patience. Learn from the beginner who asks questions. Learn from the master who has already made the mistakes. Learn from the vibrant star who gets things easily, learn from the quiet dancer who works harder than anybody in the room. Everyone has a unique perspective, learn from everyone. Listen to all of the corrections particularly those that aren't directed towards you.
-
Apologize When Necessary and Take Ownership of Your Mistakes: We are human, we make mistakes. Learn to own your mistakes like the human that you are. Own them, apologize for them and work to be better. Apologizing, and meaning it, helps us heal from the weight of things going on in our life.
-
Learn to Take Compliments and Learn How to Give Genuine Honest Compliments (and Give Them Often): Stop deflecting and down playing the compliments you get. People are giving them to you because they believe them - so should you. Make eye contact, say thank you and internalize that compliment because you are amazing and you deserve it.
-
Learn to Embrace the Difficult Loss as an Opportunity for Growth: This tie into learning to lose with grace mentioned previously. Things won't always be easy but nothing that is truly monumental in our life comes easy. If it was easy everyone would be doing it and if it is easy it's unlikely to be memorable.
-
Develop Resiliency of the Mind: Develop your physical resiliency, your emotional resiliency and your artistic resiliency. You will be tested on this journey so you will need it.
As we take on the journey of life developing a strong emotional connection to ourselves will help us understand who we are and build emotional intelligence. It will be lifelong work, but we are always a work in progress.
About Sarah Reis
In her early development Sarah split her time between gymnastics and dance then later got into circus work and competitive rock climbing. The combination of these skills led her to a performance career as a stunt double in the thriving Vancouver film scene. While enjoying a professional performance career she worked on various projects including cruiseship contracts, print, television, film and nightlife productions. Sarah has always felt it was important to continue her education and graduated with a Bachelor's degree in Kinesiology in 2006. After graduation Sarah started work as an artistic sport rehabilitation specialist in a Physiotherapy clinic during the day while teaching dance in the evening. At the clinic Sarah primarily designed return to training programs for injured artistic athletes.
Sarah is a certified teacher in acrobatics through the Canadian Dance Teachers Association (CDTA) and is a level three coach in women's artistic gymnastics with the National Coaching Certification Program (NCCP). Sarah holds longstanding certificates with many established dance teacher, Pilates and fitness related organizations. Sarah eventually returned to school to study contemporary dance at Simon Fraser University and completed a second degree in Education. Sarah spent some time working in the school district, holding an official teaching license with the BC ministry of Education in the specialty of performing arts and physical education. In 2008 she completed her Master's degree in Human Performance Coaching Sciences from the University of Victoria where she researched in the field of athletic motor development and later developed the curriculum for the International Dance Teaching Standards teacher education program for developing dance educators. Sarah began her doctorate research in Leadership Education but has since switched her focus to Dance Medicine. Within her research Sarah is interested in AcroDance teaching methodology and recently presented at the International Association of Dance Medicine and Science.
When not touring as a public speaker, Sarah is the director of a large dance competition and manages a physiotherapy clinic among other small businesses. Sarah has spent the last decade touring worldwide presenting at various universities, dance conventions and conferences and can also be seen live from Los Angeles with CLI Studios. With a strong creative pull Sarah has been choreographing AcroDance lines and productions for more than twenty years and continues to be passionate about student development when she is home and able to teach in her hometown. Module three certified, Sarah is an examiner and course conductor here at Acrobatic Arts.
www.danceteachingstandards.com
Preschool programs are fundamental and they are the foundation of a successful studio! In this episode, Loren Dermody shares her years of experience, top tips, and resources that will help you not only build, but quickly scale a credible program!
Loren Dermody envisions living in a world where everyone dances, loves, laughs, lives their passion, and listens to Prince every single day!
A renowned and sought-after coach and choreographer, Loren started studying dance, acrobatics, and baton twirling at a very young age in Regina, Saskatchewan. Throughout her competitive career she competed nationally and internationally in dance and baton twirling as an individual and in groups. Hard work and dedication brought her and her teammates incredible success including a Gold Medal at the World Baton Twirling Championships in Padova, Italy and recognition as inductees into the Saskatchewan Sports Hall of Fame.
Over the last 30 years, when she's not choreographing award-winning routines for hundreds of dancers and athletes in dance, baton and acrobatics, you can find her traveling the world, upgrading her certifications, attending professional development events, workshops, and conferences that keep her on top of the most recent developments and current trends in the industry.
In addition to holding a Bachelor of Fine Arts in Dance Studies from the University of Calgary, Loren is a CBTF Certified Coach & Judge; WBTF Certified Judge; Certified Yoga & Meditation Teacher; ADAPT Jazz and Tap Certified Teacher; Certified RWID Instructor; Certified PBT Teacher; Alixa Flexibility Module 3 Certified Teacher; Acrobatic Arts Certified Teacher, Course Conductor, & Examiner; Level 1 Certified Trainer in the Genius of Flexibility Method; Level 2 NCCP Accredited Coach; Y.P.A.D Certified Teacher; member of IADMS; member of the Yoga Alliance; and a member of the Canadian Dance Teachers Association (Jazz & Acrobatics).
Loren has been with Acrobatic Arts since the beginning and is excited to contribute her creativity, years of experience, and her love for teaching alongside the most talented staff in the world!
Need some visuals? Check out Miss Loren's Weekly Mini presentation, How to Grow your PreSchool Program, on YouTube!
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
In this episode, Mandy Yip, CEO, Canadian Division Manager, and founder of Acrobatic Arts gives her outlook on acro for 2023! Mandy shares a sneak peak on new developments that are coming for teachers in 2023, her take on the current top trending acro tricks, and the 4 skills that teachers need the most support on. This is a must listen to episode. Don't miss it!
As the founder and CEO of Acrobatic Arts Inc, Mandy manages the staff and delivery of all training programs, and the Acrobatic Arts syllabus in over 6500 dance studios in over 30 countries. Over 500,000 dancers participate in Acrobatic Arts classes on a weekly basis. Mandy created the Acrobatic Arts training and certification program, and the Acrobatic Arts Curriculum, producing the most comprehensive, researched program available for AcroDance.
A lifelong learner, Mandy has achieved certification in countless courses, including contortion, hand balancing, inclusive learning, tap, jazz, gymnastics, and safe coaching, to name a few. Mandy currently sits on the advisory board for YPAD, and assists with the mission of keeping kids safe in dance through this organization. Highly sought for workshops, Mandy has taught thousands of dance teachers, and provided expert classes around the world. Mandy is known for bringing passion, technique and in-depth practical knowledge to engaging classes.
Mandy's Previous Acrobatic Arts Podcast Episodes:
Ep. 26 Business Success + Keeping Good Company with Mandy Yip - https://youtu.be/JlTqHeXPx_8
Ep. 3 Acrobatic Arts Founder, CEO and Canadian Division Manager - Mandy Yip - https://youtu.be/0M4lZ_t3T4I
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
YouTube: https://www.youtube.com/c/AcrobaticartsCa
Learn more and register for our programs at AcrobaticArts.com
The finale episode of this year's The Acrobatic Arts Podcast features memorable moments from the 2022 line-up. Top take-a-ways in a countdown of the very best include clips from: Dr. Leisha Strachan, Wendy Holmquist, Dr. Linda Bluestein, Tim Buckley, and Kate Evans. Thank you to our listeners and a huge thank you to ALL our amazing guests this past year!
Coming in January is our New Year's kick-off episode featuring Acrobatic Arts Founder and Canadian Division Manager, Mandy Yip!
Is there something you've always wanted to ask Mandy?
Email your question to podcast@acrobaticarts.com and we'll try to include it in the episode!
Feel free to also send us your ideas for the topics and innovators from the dance and acro industry that will entertain, inspire, and take your teaching to the next level in 2023!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Learn more and register for our programs at AcrobaticArts.com
Acrobatic Arts holds a global search every year for young dancer/athletes committed to elevating awareness and appreciation of their respective disciplines, including acro and aerial, as well as baton twirling.
In this episode, we talk to our 2022 Ambassadors who elevate their chosen disciple through the power of hard work, passion, and dedication. Once you discover who they are, you'll see why they're so inspiring and why they hold the title of Ambassador!
2022 Ambassadors
Acrobatic Arts: Olga Loktev (olenkaloktev) and Ophelia Chan (@opheliasiuting)
Aerial Arts: Freya Moen (@freyamoendance)
Baton Arts: Elizabeth Kozdron (@liztwirls)
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Learn more and register for our programs at AcrobaticArts.com
In this episode, Master Teacher Vicki Fletcher reviews the key elements for a solid and safe back handspring. Learn drills and skills to help with this difficult skill for your littles to advanced dancers!
Vicki Fletcher was born and currently lives in Ontario Canada and has been dancing since the age of 2. She soon realized that her love for all forms of dance was something she wanted to share with others through teaching. She began teaching at the age of 17 and has been doing it ever since. Vicki brings 25 years of teaching experience in jazz,tap,acro,lyrical, stretch and conditioning and musical theatre.
Vicki graduated from Dance Masters of America's Teacher's Training School at Kent State University and the University of New York in Buffalo and is also certified through the Ontario's Gymnastics Federation.
Vicki has adjudicated dance competitions and has taught workshops at many studios in Canada. She feels it is very important to stay current with your training so attends workshops and conventions whenever she can. She has won many awards for her creative and innovative choreography and her students have won numerous awards,scholarships and titles. Many have gone on to pursue their own careers in dance whether it be performing in companies or on cruise ships, studying dance in University and becoming teachers themselves.
Through her years of teaching Vicki has become more and more passionate towards the acro aspect of dance and has had great success in building a strong acro studio. This love for acro and the desire to see it done safely by teachers and students is what makes being a part of Acrobatic Arts so exciting for her.
She is looking forward to working with students and teachers from all over the world who share her passion for acro.
Need some visuals? Check out Vicki's Weekly Mini presentation, Key Elements for a Solid and Safe Back Handspring, on YouTube!
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
In this iconic interview, multidisciplinary artist and athlete Jared Khalifa talks about what inspired his journey from capoeira, to tumbling, to music, theatre, dance, and now Cirque du Soleil! Jared goes on a deep dive revealing his favourite discipline, how he's overcome setbacks, and the biggest lessons he has learned as a young professional artist.
Jared is a multidisciplinary artist and athlete, born and raised in Vancouver. Jared's interests in music and movement first sparked while training in capoeira, leading him to pursue gymnastics, dance, voice and musical theatre.
As a tumbler, Jared has competed globally - representing Canada at three World Age Group Championships, earning two World Cup Silver medals, twelve National Championship medals and three Canadian titles. While competing on the international stage, Jared was featured for two seasons as a VIP athlete at the All Star Games live spectacle. Alongside his gymnastics career, Jared continued to work in the theatre industry and has been seen in productions such as Beauty and the Beast (The Arts Club), Joseph and the Technicolor Dream Coat (Royal City Musical Theatre), the Vancouver International Jazz Festival, and live appearances in concert with Barry Manilow, Foreigner and Eric Church with the group Showstoppers.
In 2015, Jared was scouted by Cirque Du Soleil and offered a select position at Cirque IHQ in Montreal. Shortly after beginning a position in their professional training program, he accepted a contract for the arena touring show OVO, as a part of the original recreation cast.
Following his time on tour, Jared dove into the Film and Television industry as a dancer, actor and stunt performer. Some of his notable credits include Schmigadoon (Apple TV), Sonic the Hedgehog 2 (Paramount Pictures), Bring It On: Cheer or Die (Syfy) Descendants 3 (Disney), The Chilling Adventures Of Sabrina (Netflix), Zoey's Extraordinary Playlist (NBC), Christmas Chronicles II (Netflix), Motherland: Fort Salem (Freeform/Hulu), Cinderella Story: A Christmas Wish (Warner Bros), video games with EA Games and more.
In 2021, after a global casting produced by Cirque Du Soleil, Jared was humbled to join the cast of Mystère in Las Vegas, and be one of the few people in the show's history to play the lead character of Red Bird. You can follow along on Jared's journey and the casting process in the Cirque Du Soleil produced docuseries, In Search of the Red Bird.
In tandem to his stage and screen career, Jared is a passionate teacher and performance industry advocate. He has taught for internationally recognized dance and acrobatic curriculums, led teacher- training programs, and been on faculty at a variety of conventions. Jared holds a position on the UBCP/ACTRA Dance and Choreography committee – representing artists and bringing awareness to the importance and value of dancers and choreographers in Film and Television.
Follow Jared on Instagram: @jared_khalifa
Do your students get headaches in acro class? It's more common than you think! In this episode, Master Teacher Meaghan Wegg, who's spent a good part of her Aerial and Acro career upside down, provides insight and her top tips to help your students minimize and prevent headaches in class.
Looking for some practical exercises with visuals? Check out Meaghan's Weekly Mini presentation, Managing Headaches During Acro Class, on YouTube!
Meaghan Wegg
Meaghan grew up dancing where she studied Jazz, Tap, Hip Hop and Acro. In 2001, Meaghan was accepted in to L'Ecole Nationale de Cirque in Montreal where she specialized in aerial hoop and contortion with additional training in Ballet, Contemporary and Modern. Upon graduation in 2005, Meaghan performed professionally as a principal dancer in many roles, including the cast of ‘Tomorrow' (Pigeons, International) and the cast of ‘Loft' (7 Fingers). From 2009 – 2012, Meaghan performed on tour globally with Cirque Du Soleil's ‘Quidam' as a feature aerialist.
Following an extremely successful performance career, Meaghan shifted her focus to coaching and choreography. In 2013 Meaghan graduated with a diploma from L'Ecole Nationale de Cirque (Montreal, Canada) with a major in Research of Acrobatics, and a minor in Hand to Hand partnering for dancers.
Currently she works as a private acrobatic coach and choreographer, and attracts students from around the world with a focus on career development, choreography and professional stage preparation. Meaghan founded Move With The Beat dance competitions in 2013. She is the Australia, New Zealand and Singapore Division manager for Acrobatic Arts since 2015. Most recently she has launched her Aerial Arts Online syllabus guiding teachers with her course for their students and class preparations. Meaghan started The Academy Circus as a local London, Ontario circus and acrobatic facility in 2017.
Meaghan recently has been hired for global choreographic projects in Australia, Montreal, France, China and India creating large scale shows for special events, Casino shows and year end performance university shows. She is passionate about welcoming everyone into the performance industry while sharing tips and tools about making it a reality. She is now an on call Artistic Coach with Cirque du Soleil. Meaghan is very happy to be settled in her home town of London Ontario with her small family!
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
Curious about what it takes to start Aerial Arts at your studio? In this interview, studio owner and Acrobatic Arts Master Teacher Kate Evans candidly discusses the growing pains of introducing this unique program to her business. Listen in to find out how Aerial Arts has become a catalyst to success for Kate's students in every dance genre!
About Kate Evans
Kate commenced her training at the age of 2 and danced throughout her entire childhood under the training of Maria Shanks. She trained in ballet, jazz, tap, lyrical, contemporary and musical theatre. Kate completed all examinations in classical ballet with the RAD (Royal Academy of Dance) and in all genres with Comdance including Jazz, Tap, Theatrical and Ballet.
Following this she trained full time at Brent Street Studios (Sydney) and completed her Certificate IV in Performing Arts.
After graduating from high school Kate was accepted into BA Medicine at University of NSW however deferred, and accepted the position at Brent Street Studios.
Kate recommenced her BA Medicine however transferred her focus into a Bachelor of Psychology after 2 years, completing and attaining the BA in Psychology at the Queensland University of Technology.
Kate has had a professional career and gone on to share her love of the performing arts and acrobatics/aerial arts through teaching students, professionals, certifying teachers, examining and adjudicating, at a range of locations both locally and globally. Kate has always had a passion and love for teaching and commenced teaching in her early teens. Whilst completing her Bachelor of Psychology Kate also attained dance teaching qualifications including Comdance Modern Jazz Teachers Diploma, Comdance Tap Teachers Diploma, Comdance Classical Ballet Teachers Diploma and Comdance Theatrical Teachers Diploma. Kate also attained her Certificate in Ballet Teaching with the Royal Academy of Dance and is currently a registered teacher for the RAD.
Kate now runs and manages her own Performing Arts and Acro and Aerial studio in QLD, Beats Per Minute Performing Arts, and Beats Per Minute Acro and Aerial. With over 22 years teaching experience Kate has trained students from the age of 2 years to Professional in all areas of dance, acrobatics, aerial and singing with many of her former students dancing and teaching professionally around the world in musicals, movies and cruise ships.
Kate is Alixa Flexibility Certified Module 1, 2, 3 and Course Conductor, delivering teacher certification courses to teachers globally. Kate also hold qualifications in Progressing Ballet Technique, Aerial Arts Hammock and Hoop certified teacher, and a Ready Set Dance and Ready Set Ballet licensee.
Module 3 certified, Kate is a Course Conductor and Examiner for Acrobatic Arts, and manages the Australia, New Zealand, and Asian divisions of Acrobatic Arts Examinations faculty. Kate is also Course Conductor and Office manager for Aerial Arts. Kate has a passion for the biomechanics of dance/acro/aerial and endorsing safe and progressive dance/acro/aerial training. Kate is honoured to be be apart of the Acrobatic Arts faculty and thrilled to be sharing her passion and knowledge with the next generation of students and teachers!
Beats Per Minute Performing Arts - https://www.instagram.com/beatsperminutepa/
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
Acrobatic Arts Master Teacher Jill Ford brings to light the benefits of Acro exams to both dancers and teachers. As a successful Acro studio owner Jill brings a perspective and some excellent points -- many you may not have considered! If you're currently doing exams or considering them you won't want to miss this episode full of case studies and real life examples.
About Jill Ford
Jill was originally from Regina, Saskatchewan where she danced competitively in the areas of ballet, jazz, tap, acrobatics and baton twirling for 17 years. She went on to teaching dance, baton and acrobatics in her home city and now resides in Edmonton, Alberta where she has opened her own studio specializing in Acrobatics and Baton Twirling. She completed her bachelor of Education (k-5) at the University of Regina which has furthered her expertise as an acrobatic and dance teacher. Jill has travelled the world as an athlete and coach representing Canada at 8 World Baton Twirling Championships and now continually is committed to keeping young children involved in the areas of acrobatics, dance and baton twirling. She is very happy and honoured to be part of the Acrobatic Arts staff and loves sharing her passion and knowledge with students and teachers!
Jill's credentials include: Bachelor of Education, Canadian Dance Teachers Association Certified Teacher, Canadian Baton Twirling Association Level 2 Coach, Inductee of the Saskatchewan Sports Hall of Fame.
Need some visuals? Check out Jill's Weekly Mini presentation, Benefits to Exams with Jill Ford, on YouTube!
For more info about Acrobatic Arts exams visit https://www.acrobaticarts.com/#/page/custom/30/12
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
Need some confidence getting an acro program started at your studio? In this interview, studio owner and Acrobatic Arts Master Teacher Cheryl Crawford discusses her own highs and lows on the journey of starting an acro program. Cheryl explains what tools and resources helped her not only get started, but grow a reputable and successful program that has grown to over 400 students today!
About Cheryl Crawford
Started dancing at the age of 5 taking ballet & tap lessons at the local Town Hall, by the age of 10 years I loved everything about dance.
Trained for 3 years at the Theatre School of dance & drama, Edinburgh where I studied RAD Ballet, I.S.T.D Tap & Modern, Jazz, Contemporary, singing & Acting.
I loved every minute of it and graduated with my RAD Registered teacher status in 1999.
Although I loved performing my biggest passion was teaching so in 2001 I set up my own school, 8 months after having my first child, needless to say, my hands were full!
16 years (and another child later) later I now have my own Dance Studio where we offer Ballet, Tap, Jazz, Cheer, Contemporary and my new favourite Acrobatic Arts.
I am one of the lucky ones that can say I enjoy going to work!
I am honoured to be part of the Acrobatic Arts Staff and look forward to growing with the company.
Links Mentioned:
Facebook M1 Certified Teachers Community - https://www.facebook.com/groups/AcroArtsCertified
Acrobatic Arts Exams - https://www.acrobaticarts.com/#/page/custom/30/12
Acrobatic Arts Teacher Training Courses & Workshops - https://www.acrobaticarts.com/#/page/custom/2/26
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
In this episode, Master Teacher Sarah Reis provides an overview of hte types of mats you might consider for your AcroDance training program! Sarah's got helpful ideas for getting started and tips for adding as your program develops. Spoiler alert: you don't need much!
In her early development Sarah split her time between gymnastics and dance then later got into circus work and competitive rock climbing. The combination of these skills led her to a performance career as a stunt double in the thriving Vancouver film scene. While enjoying a professional performance career she worked on various projects including cruiseship contracts, print, television, film and nightlife productions. Sarah has always felt it was important to continue her education and graduated with a Bachelor's degree in Kinesiology in 2006. After graduation Sarah started work as an artistic sport rehabilitation specialist in a Physiotherapy clinic during the day while teaching dance in the evening. At the clinic Sarah primarily designed return to training programs for injured artistic athletes.
Sarah is a certified teacher in acrobatics through the Canadian Dance Teachers Association (CDTA) and is a level three coach in women's artistic gymnastics with the National Coaching Certification Program (NCCP). Sarah holds longstanding certificates with many established dance teacher, Pilates and fitness related organizations. Sarah eventually returned to school to study contemporary dance at Simon Fraser University and completed a second degree in Education. Sarah spent some time working in the school district, holding an official teaching license with the BC ministry of Education in the specialty of performing arts and physical education. In 2008 she completed her Master's degree in Human Performance Coaching Sciences from the University of Victoria where she researched in the field of athletic motor development and later developed the curriculum for the International Dance Teaching Standards teacher education program for developing dance educators. Sarah began her doctorate research in Leadership Education but has since switched her focus to Dance Medicine. Within her research Sarah is interested in AcroDance teaching methodology and recently presented at the International Association of Dance Medicine and Science.
When not touring as a public speaker, Sarah is the director of a large dance competition and manages a physiotherapy clinic among other small businesses. Sarah has spent the last decade touring worldwide presenting at various universities, dance conventions and conferences and can also be seen live from Los Angeles with CLI Studios. With a strong creative pull Sarah has been choreographing AcroDance lines and productions for more than twenty years and continues to be passionate about student development when she is home and able to teach in her hometown. Module three certified, Sarah is an examiner and course conductor here at Acrobatic Arts.
Need some visuals? Check out Sarah's Weekly Mini presentation, Next pieces of equipment to buy and what you can do with them, on YouTube!
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
Are you a Certified Teacher? Have you added your studio to our Certified Studios Map? Join Michelle McBride, Acrobatic Arts Marketing Director, as she walks you through the process and explains why this is an important step in your Certification!
About Michelle McBride
Michelle has a degree in visual communication design and has worked in the industry for 20 years. She works with Acrobatic Arts as a marketing director and also consults several local studios. She has worked with large national and international brands to small local businesses and government agencies. Michelle has been a dance instructor for over 20 years and is a certified instructor in the Acrobatic Arts syllabus, AcroDance Preschool, Aerial Arts and is a certified adjudicator.
Need some visuals? Check out Michelle's Weekly Mini presentation, How to add your Studio to the Certified Studios Map, on YouTube!
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
Angela Kim is a professional figure skater, contortionist, aerialist, and Founder of Balanced Skaters. She is recognized for her versatility, but it's the blending of disciplines that sets her apart. We talk to Angela about her unique career, a comeback after double hip reconstruction, and how she's made a professional career on the ice and under the big top!
Angela Kim is a Professional Figure Skater, Circus Artist, & Founder of Balanced Skaters. Angela comes from an eclectic background: she began skating at the age of 6 and competed until age 18. She's been performing ever since.
She started her professional career back in 2000 with Ice Theatre of New York, Inc.® and has held principal positions for Holiday on Ice, Disney on Ice, Royal Caribbean, Art on Ice, and Cirque du Soleil since then.
Her long-standing success stems from years of experience working with the body in many different disciplines. She discovered circus arts in 2006, and has been studying traditional Mongolian contortion and aerial acrobatics for over a decade.
During this time, she also opened and co-owned a successful pilates studio called Studio Blue in Portland, Oregon, where she began to develop the Balanced Skaters program. After several years of coaching and running her studio, she began mixing circus with figure skating, putting her on the map as one of the few pioneering skaters to mix disciplines.
In 2015 Angela received her certification as an Functional Range Conditioning (FRC) mobility specialist. She began coaching full-time on and off the ice in Oakland, CA, and opened her second pilates studio, Pilates Loft Oakland.
After 2 years of being away from performing, she received an offer from Cirque du Soleil to perform as an inline skater and aerialist in their new creation, Volta.
During her time in Cirque, she continued to coach as well. She was asked to teach for Acrobatic Arts and was thrilled to be a part of a program that helped young dancers build strong, capable, and healthy bodies.
Angela saw a disconnect in the skating world and wanted to make a larger impact in reaching broader skating communities. She teamed up with Acrobatic Arts to create Balanced Skaters.
Balanced Skaters: https://www.balancedskaters.com/
Balanced Skaters on Instagram: https://www.instagram.com/balancedskaters/
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
In this episode, Master Teacher Kate Evans explains why shoulder and hip flexibility are critical for bridge work. Kate also helps you put what you learn into action with exercises to increase your dancers' mobility in their shoulders and hips. Listen Now!
About Kate Evans
Kate commenced her training at the age of 2 and danced throughout her entire childhood under the training of Maria Shanks. She trained in ballet, jazz, tap, lyrical, contemporary and musical theatre. Kate completed all examinations in classical ballet with the RAD (Royal Academy of Dance) and in all genres with Comdance including Jazz, Tap, Theatrical and Ballet.
Following this she trained full time at Brent Street Studios (Sydney) and completed her Certificate IV in Performing Arts.
After graduating from high school Kate was accepted into BA Medicine at University of NSW however deferred, and accepted the position at Brent Street Studios. Kate recommenced her BA Medicine however transferred her focus into a Bachelor of Psychology after 2 years, completing and attaining the BA in Psychology at the Queensland University of Technology.
Kate has had a professional career and gone on to share her love of the performing arts and acrobatics/aerial arts through teaching students, professionals, certifying teachers, examining and adjudicating, at a range of locations both locally and globally. Kate has always had a passion and love for teaching and commenced teaching in her early teens. Whilst completing her Bachelor of Psychology Kate also attained dance teaching qualifications including Comdance Modern Jazz Teachers Diploma, Comdance Tap Teachers Diploma, Comdance Classical Ballet Teachers Diploma and Comdance Theatrical Teachers Diploma. Kate also attained her Certificate in Ballet Teaching with the Royal Academy of Dance and is currently a registered teacher for the RAD.
Kate now runs and manages her own Performing Arts and Acro and Aerial studio in QLD, Beats Per Minute Performing Arts, and Beats Per Minute Acro and Aerial. With over 22 years teaching experience Kate has trained students from the age of 2 years to Professional in all areas of dance, acrobatics, aerial and singing with many of her former students dancing and teaching professionally around the world in musicals, movies and cruise ships.
Kate is Alixa Flexibility Certified Module 1, 2, 3 and Course Conductor, delivering teacher certification courses to teachers globally. Kate also hold qualifications in Progressing Ballet Technique, Aerial Arts Hammock and Hoop certified teacher, and a Ready Set Dance and Ready Set Ballet licensee.
Module 3 certified, Kate is a Course Conductor and Examiner for Acrobatic Arts, and manages the Australia, New Zealand, and Asian divisions of Acrobatic Arts Examinations faculty. Kate is also Course Conductor and Office manager for Aerial Arts. Kate has a passion for the biomechanics of dance/acro/aerial and endorsing safe and progressive dance/acro/aerial training. Kate is honoured to be be apart of the Acrobatic Arts faculty and thrilled to be sharing her passion and knowledge with the next generation of students and teachers!
Need some visuals? Check out Kate's Weekly Mini presentation, Why is shoulder and hip flexibility important for Bridge Work?, on YouTube!
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
In this episode, Master Teacher Vicki Fletcher gives ideas for drills and skills that you can work on with your incline mat. You will find great ideas for building strength and confidence in little to advanced dancers!
Vicki Fletcher was born and currently lives in Ontario Canada and has been dancing since the age of 2. She soon realized that her love for all forms of dance was something she wanted to share with others through teaching. She began teaching at the age of 17 and has been doing it ever since. Vicki brings 25 years of teaching experience in jazz,tap,acro,lyrical, stretch and conditioning and musical theatre.
Vicki graduated from Dance Masters of America's Teacher's Training School at Kent State University and the University of New York in Buffalo and is also certified through the Ontario's Gymnastics Federation.
Vicki has adjudicated dance competitions and has taught workshops at many studios in Canada. She feels it is very important to stay current with your training so attends workshops and conventions whenever she can. She has won many awards for her creative and innovative choreography and her students have won numerous awards,scholarships and titles. Many have gone on to pursue their own careers in dance whether it be performing in companies or on cruise ships, studying dance in University and becoming teachers themselves.
Through her years of teaching Vicki has become more and more passionate towards the acro aspect of dance and has had great success in building a strong acro studio. This love for acro and the desire to see it done safely by teachers and students is what makes being a part of Acrobatic Arts so exciting for her.
She is looking forward to working with students and teachers from all over the world who share her passion for acro.
Need some visuals? Check out Vicki's Weekly Mini presentation, Many ways to use an incline mat, on YouTube!
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
In this episode, Acrobatic Arts company Principal Sandra Elliott talks about the importance of balanced development in our dancers. Sandra offers insight and practical steps to help build balance from the beginning or to overcome deficiencies that have developed over time.
Understanding imbalances and how to correct them can give teachers a strong foundation in helping their dancers find technical freedom to perform optimally. Don't miss this important episode!
With over 30 years teaching experience, Sandra has also been enjoying her role as a course conductor and examiner with Acrobatic Arts since its inception in 2012.
She assisted in developing the Module 1 Teacher's Certification Course. In addition, she developed the Graduate Student Teacher's Certification course, the Adjudicator Certification for AcroDance course and the Pin Examiner Certification course.
Sandra is a registered teacher with the Royal Academy of Dance and has her Bachelor of Education Degree, with a major in dance. Throughout her teaching career, she has successfully prepared students for all levels of RAD exams. One of her students achieved her Royal Academy of Dance Solo Seal while another student participated in the RAD's Margot Fonteyn International Ballet Competition (formerly ‘The Genee') who later became a member of the Citie Ballet Company and is currently a member of Ballet Kelowna.
Sandra has also been closely involved in the training of many students who have gone on to dance in professional shows including The Music Man (Broadway), Radio City Music Hall Rockettes, Movin' Out (Canadian Tour), Cirque Du Soleil (Las Vegas), So You Think You Can Dance Canada, Celine Dion and Taylor Swift.
One of those students was the 2013 winner of UK's Got To Dance and a competitor in World of Dance Season 2. He is currently running his own contemporary company ‘Untitled' out of the UK.
Sandra's choreography has won many overall, title and choreography awards. She is passionate about not only developing artistic dancers that have excellent technique but she also loves helping dancers to understand how the things they learn in dance can translate into their personal lives helping them to push themselves to be the best they can be.
Email: principal@acrobaticarts.com
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
In this episode, Acrobatic Arts US Division Manager Mark Nash talks about the nature of ballet and acrodance as complementary art forms in training and performance.
Teachers and studio owners, this episode provides excellent insight for conversations with parents and dancers.
Mark is the US Division Manager for Acrobatic Arts, as well as an acro adjudicator, educator and certified examiner. He enjoys choreography and has won the Josephine-Hermene Schwarz award as well as received commissions to choreograph repertory and full-length works for various dance companies throughout the US. He was a professional dancer and has danced for Dayton and Cincinnati Ballets, and Ballet West.
Mark is also an eight-time Men's World Baton Twirling Champion, and has taught numerous world champions as well. He values education and has Master's Degrees in Business and Arts Administration, as well as many dance related certifications. Mark is also a devoted husband and father of three, and lives in California.
Previous Episodes:
Ep 5 Acrobatic Arts United States Division Manager Mark Nash
Email: mark@acrobaticarts.com
FB https://www.facebook.com/nashmark/
IG @nashmark23
Nash Twirling Academy https://www.nashtwirlingacademy.com
Acrobatic Arts AcrobaticArts.com
Linda Bluestein, M.D., is an integrative pain medicine physician and former ballet dancer who specializes in treating hypermobility disorders in dancers. Following-up from our first chat with Dr. Bluestein in Ep. 20, we dive deeper and explore her unique approach to the evaluation and treatment of this highly specialized population. This is a must-listen for all dance teachers!
In addition to her private medical practice, Hypermobility MD, Dr. Bluestein is the founder and co-host of the podcast, Bendy Bodies with the Hypermobility MD, and former co-host of “Hypermobility Happy Hour.”
Dr. Bluestein is the Director of Education for the nonprofit, EDS Wellness, Inc. and founder and executive director of Bendy Bodies, an organization dedicated to empowering hypermobile performing artists.
She has published a number of original research papers; presents work at national and international conferences, and is a contributing author for the book, Disjointed - Navigating the Diagnosis and Management of Hypermobile Ehlers-Danlos Syndrome and Hypermobility Spectrum Disorders.
Dr. Bluestein is a member of the Board of Directors for the Bridge Dance Project, the Allergy and Immunology Working Group for the International Consortium on EDS and HSD, the Advisory Board for Doctors for Dancers, and the Resources Committee for the Dance Healthy Alliance of Canada.
More information about Dr. Bluestein can be found on her website, www.hypermobilitymd.com.
Links:
Hypermobility MD https://www.hypermobilitymd.com/
Hypermodbility MD Podcast https://www.hypermobilitymd.com/podcast
Bendy Bodies http://bendybodies.org/
International Association for Dance Medicine & Science https://iadms.org
Ehlers-Danlos Society https://www.ehlers-danlos.com
Social media:
https://www.facebook.com/hypermobilityMD/
https://www.instagram.com/hypermobilitymd/
https://www.instagram.com/bendy_bodies/
https://twitter.com/BluesteinLinda
In this episode, Master Teacher Wendy Holmquist explains the difference between AcroDance and Gymnastics, including equipment, technique, expectations for performance and more!
Need some visuals? Check out Wendy's Weekly Mini presentation, The difference between AcroDance and Gymnastics, on YouTube!
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
Katie Schaar has nearly two decades of experience in the business and she's done it all as a dancer and a choreographer: movies, SYTYCD, music award shows, the Super Bowl, rock star world tours, and co-founding her passion project Sugarfoot Therapy. In this episode, Katie talks about her career and influences, as well as giving her best insight on setting dancer athletes up physically and mentally for whatever path they choose!
Mentoring young people or interested in a long-lasting career? This episode is for you!
Katie Schaar has nearly two decades of experience as a Los Angeles-based dancer, choreographer, & dance teacher.
Credits include Dancing with the Stars, So You Think You Can Dance, the American Music Awards, MTV VMA's, the BRIT Awards, the Grammy's, films The Muppets and Rock of Ages, the 2015 Super Bowl Halftime Show, and world tours for P!NK, Katy Perry & Taylor Swift.
She has a BA from Loyola Marymount University, where she studied Communications Studies and Dance.
Katie co-created Sugarfoot Therapy, a physical therapy-based conditioning & injury prevention program for dancers; and she is the founder and Director of Operations at MOTI Physiotherapy in LA.
Sugarfoot Therapy classes on CLI Studios: https://members.clistudios.com/classes/instructors/81
Sugarfoot Therapy, Online exercise platform and teacher courses: www.sugarfoottherapy.com
MOTI Physiotherapy, Los Angeles Physical Therapy facilities: www.motipt.com
Bridge Dance Project - Optimizing Performance for Competition - an event for competition dance studio owners / teachers / event planners. August 5-7, 2022. Denver, CO - USA
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
In this episode Acrobatic Arts company Principal, Sandra Elliott, explains the most common errors we see in the Primary to Level 3 exams and how to fix them. Miss Sandra provides insight, common corrections, and tips to help you set your students up for success as the prepare for these exam levels.
Need some visuals? Check out Sandra's Weekly Mini presentation, Most Common Corrections in Exams Primary to Level 3, on YouTube!
Referenced Resources
AcroDance Resource Center
Weekly Mini Ep 2: Beginner Handstands with Loren Demody
Weekly Mini Ep 16: Why is shoulder and hip flexibility important for Bridge Work? with Kate Evans
Weekly Mini Ep 7: Skills and Drills for Folded Mats with Jill Ford
Weekly Mini Ep 14: Many ways to use an incline mat with Vicky Fletcher
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
Are mindset and anxiety issues holding your dancers back? In this episode of The Acrobatic Arts Podcast, Loren talks to Dr. Leisha Strachan about ways we can help dancers overcome common mindset challenges. Don't miss this episode chalk-a-block full of tangible strategies that you can start using to help your dancers today!
Dr. Leisha Strachan is a professor at the University of Manitoba with a research focus on positive youth development through sport. She is also interested in research with coaches and parents in the deliberate delivery of positive sport experiences for children and youth.
Research Areas
- Positive youth development
- Sport participation
- Children
- Youth
- Sport psychology
Education
- Doctor of Philosopy - Sport Psychology, Queen's University (2008)
- Master of Human Kinetics - Sport Psychology, University of Windsor (2004)
- Bachelor of Education, University of Manitoba (1999)
- Bachelor of Physical Education, University of Manitoba (1997)
Leisha has been involved in sport and dance for the majority of her life. She began baton twirling at Crestview Community Club in Winnipeg at the age of 5 and continued for 18 years. She is a former Canadian Senior Freestyle Champion (1994), Grand National Solo and 2-Baton champion (1994), CBTF Senior Athlete and Overall Athlete of the Year (1994), and a 7-time Canadian Contingent member competing in freestyle (highest placing - 6th in 1994) and pair events garnering 2 world bronze medals for her efforts (with Kristin Macaraeg). In her time on the national team, she traveled to France, Japan, Holland, Italy, and Hawaii. Leisha is one of the founding coaches of Aerial Fusion Baton, which has been in existence for 25 years. In addition to being a Level 3 certified coach, she is also certified as a Module 1 teacher in Acrobatic Arts. She is also a certified M1, M2, M3, and Masters judge. She has had the opportunity to coach provincial and national team members and continues to choreograph for different athletes across Canada, England, and Scotland.
IG @drls250
Previous Episodes
Ep 4 Protecting Your Mental Health Dr Leisha Strachan
Sources Referenced
MindShift App
AcroDance Resource Center
Psyching for Sport - Terry Orlick
The Mental Athlete - Kay Porter
Sports Psychology for Coaches
www.projectscore.ca
www.sportpsychologyforcoaches.ca
In this episode, Master Teacher Miss Heather Lawrence-Thomas explains how Acrobatic Arts progress cards can keep your classes organized, your dancers motivated, and the expectations of dance parents met!
Mrs Thomas has extensive training and knowledge in BATD (British Association Teachers of Dancing), ADAPT (Associated Dance Arts and Professional Teachers) AG (Al Gilbert), RAD ( Royal Academy of Dancing) covering Jazz, Lyrical, Modern, Tap, Ballet, Acrobatics, and Musical Theatre. She has personally trained with well known dance masters such as Joe Tremaine, Bryan Foley, and Al Gilbert. And continues to immerse herself in diverse studies around the globe.
She has had the opportunity to choreograph over twenty full length stage shows, which have been performed in countries such as Australia, New Zealand, Japan, England, Scotland, Germany, France, Spain, Greece and the USA.
Heather believes strongly in exposing herself, and her students to new challenges. In turn they have been awarded many high-score and title awards. As a direct result of Heathers professional and personal nurturing many of her students have gone on to enjoy professional careers performing with Brittney Spears, Queen Latifah, and Wayne Brady just to name a few. Other students have loved performing with numerous Cruise Lines, The Second City in Toronto, On and Off Broadway productions incorporating dance, theatre, Ariel Acrobatics, Circus Arts often whilst travelling to all corners of the world. Mrs Thomas is in constant demand across Canada and the USA as an adjudicator, teacher and choreographer, but her heart always lies within the studio!
Need some visuals? Check out Miss Heather's Weekly Mini presentation, Progress Cards, on YouTube!
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
Following up on Ep. 28 Physiotherapist Tim Buckley: Dance Injuries, Pt 1, Loren and Tim dive into answering listeners' questions with specifics and practicalities to the unique challenges dancers face.
Tim Buckley is a Physiotherapist from Melbourne, Australia. He has worked exclusively with elite ballet dancers, circus artists and orchestral musicians during his 15 year career and has spoken twice at IADMS conferences in Australia and the USA.
He was one of two full time physios with The Australian Ballet from 2006-2008 and toured Australia, China, England and France. He joined Cirque du Soleil in 2009 and toured Japan, South America and North America with ‘Corteo' and ‘Quidam', before settling in Montréal to work at Cirque's international headquarters as the Supervisor of Performance Medicine.
Tim then toured again as the Head Physiotherapist on Cirque du Soleil's production, ‘Kurios – Cabinet of Curiosities' in 2014-15, before moving back to Melbourne in 2016. After another year at The Australian Ballet and completing a Masters of Sports Physiotherapy, Tim re-joined Cirque du Soleil where he worked as a ‘fly-in' Head Physiotherapist on several touring shows including Amaluna, Volta and Crystal as well as in Montreal on various creation projects, until March 2020.
Tim now co-manages the Australia / New Zealand / Asia divisions of Acrobatic Arts as well as Aerial Arts. He is our consultant Physiotherapist, providing input on the continuing development of our syllabus and programs.
Now based in London, Ontario, Tim and his wife Meaghan own/operate ‘The Academy' - an aerial and acrobatic studio with two locations.
www.theacademycircus.com
Facebook: The Academy Circus
Instagram: @theacademycircus
Previous Acrobatic Arts Podcast Episodes:
Ep 7 Acrobatic Arts Australia, New Zealand and Asia Division Managers Meaghan Wegg and Tim Buckley
Ep. 28 Physiotherapist Tim Buckley: Dance Injuries, Pt 1
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
YouTube: https://www.youtube.com/c/AcrobaticartsCa
Learn more and register for our programs at AcrobaticArts.com
In this informative episode, Loren talks to physiotherapist Tim Buckley about dance injuries resulting from different disciplines such as acro and circus arts. Tim provides expert perspective and insight into common questions dance teachers have about training, injury, pain, recovery, and prevention.
Tim Buckley is a Physiotherapist from Melbourne, Australia. He has worked exclusively with elite ballet dancers, circus artists and orchestral musicians during his 15 year career and has spoken twice at IADMS conferences in Australia and the USA.
He was one of two full time physios with The Australian Ballet from 2006-2008 and toured Australia, China, England and France. He joined Cirque du Soleil in 2009 and toured Japan, South America and North America with ‘Corteo' and ‘Quidam', before settling in Montréal to work at Cirque's international headquarters as the Supervisor of Performance Medicine.
Tim then toured again as the Head Physiotherapist on Cirque du Soleil's production, ‘Kurios – Cabinet of Curiosities' in 2014-15, before moving back to Melbourne in 2016. After another year at The Australian Ballet and completing a Masters of Sports Physiotherapy, Tim re-joined Cirque du Soleil where he worked as a ‘fly-in' Head Physiotherapist on several touring shows including Amaluna, Volta and Crystal as well as in Montreal on various creation projects, until March 2020.
Tim now co-manages the Australia / New Zealand / Asia divisions of Acrobatic Arts as well as Aerial Arts. He is our consultant Physiotherapist, providing input on the continuing development of our syllabus and programs.
Now based in London, Ontario, Tim and his wife Meaghan own/operate ‘The Academy' - an aerial and acrobatic studio with two locations.
www.theacademycircus.com
Facebook: The Academy Circus
Instagram: @theacademycircus
Previous Acrobatic Arts Podcast Episodes: Ep 7 Acrobatic Arts Australia, New Zealand and Asia Division Managers Meaghan Wegg and Tim Buckley
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
YouTube: https://www.youtube.com/c/AcrobaticartsCa
Learn more and register for our programs at AcrobaticArts.com
In this episode Master Teacher Loren Dermody give ideas for beginner handstands. Learn skills and drills for beginners in this exceptional lesson!
Loren Dermody envisions living in a world where everyone dances, loves, laughs, lives their passion, and listens to Prince every single day!
A renowned and sought-after coach and choreographer, Loren started studying dance, acrobatics, and baton twirling at a very young age in Regina, Saskatchewan. Throughout her competitive career she competed nationally and internationally in dance and baton twirling as an individual and in groups. Hard work and dedication brought her and her teammates incredible success including a Gold Medal at the World Baton Twirling Championships in Padova, Italy and recognition as inductees into the Saskatchewan Sports Hall of Fame.
Over the last 30 years, when she's not choreographing award-winning routines for hundreds of dancers and athletes in dance, baton and acrobatics, you can find her traveling the world, upgrading her certifications, attending professional development events, workshops, and conferences that keep her on top of the most recent developments and current trends in the industry.
In addition to holding a Bachelor of Fine Arts in Dance Studies from the University of Calgary, Loren is a CBTF Certified Coach & Judge; WBTF Certified Judge; Certified Yoga & Meditation Teacher; ADAPT Jazz and Tap Certified Teacher; Certified RWID Instructor; Certified PBT Teacher; Alixa Flexibility Module 3 Certified Teacher; Acrobatic Arts Certified Teacher, Course Conductor, & Examiner; Level 1 Certified Trainer in the Genius of Flexibility Method; Level 2 NCCP Accredited Coach; Y.P.A.D Certified Teacher; member of IADMS; member of the Yoga Alliance; and a member of the Canadian Dance Teachers Association (Jazz & Acrobatics).
Loren has been with Acrobatic Arts since the beginning and is excited to contribute her creativity, years of experience, and her love for teaching alongside the most talented staff in the world!
Need some visuals? Check out Miss Loren's Weekly Mini presentation, Beginner Handstands, on YouTube!
If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
Learn more and register for our programs at AcrobaticArts.com
With little more than an idea and drive to find her way, Mandy Yip went from selling her dance studio to leading the world’s most recognized AcroDance syllabus company. Now the CEO, Canadian Division Manager, and founder of Acrobatic Arts, shares her tips and tactics for building your way to business success with good company.
As the founder and CEO of Acrobatic Arts Inc, Mandy manages the staff and delivery of all training programs, and the Acrobatic Arts syllabus in over 6500 dance studios in over 30 countries. Over 500,000 dancers participate in Acrobatic Arts classes on a weekly basis. Mandy created the Acrobatic Arts training and certification program, and the Acrobatic Arts Curriculum, producing the most comprehensive, researched program available for AcroDance.
A lifelong learner, Mandy has achieved certification in countless courses, including contortion, hand balancing, inclusive learning, tap, jazz, gymnastics, and safe coaching, to name a few. Mandy currently sits on the advisory board for YPAD, and assists with the mission of keeping kids safe in dance through this organization. Highly sought for workshops, Mandy has taught thousands of dance teachers, and provided expert classes around the world. Mandy is known for bringing passion, technique and in-depth practical knowledge to engaging classes.
Previous Acrobatic Arts Podcast Episodes:
Ep. 3 Acrobatic Arts Founder, CEO and Canadian Division Manager - Mandy Yip
Connect with Acrobatic Arts on your favourite social media platform:
Instagram: https://www.instagram.com/acrobaticarts/
Facebook: https://www.facebook.com/Acroarts
Twitter: https://twitter.com/acrobatic_arts/
YouTube: https://www.youtube.com/c/AcrobaticartsCa
Learn more and register for our programs at AcrobaticArts.com
The finale episode of The Acrobatic Arts Podcast's first year features memorable moments from the 2021 line-up.
Top take-a-ways in a countdown of the very best include clips from:
Rick Tjia Kelly Peterson Sarah Calvert David Stinson Dr. Linda Bluestein Dr. Leisha Strachan Erika Mayall
Thank you to our listeners and a huge thank you to ALL our amazing guests this past year!
…
Coming in January is our New Year's kick-off episode featuring Acrobatic Arts Founder and Canadian Division Manager, Mandy Yip!
Is there something you've always wanted to ask Mandy?
Email your question to podcast@acrobaticarts.com and we'll try to include it in the episode!
Feel free to also send us your ideas for the topics and innovators from the dance and acro industry that will entertain, inspire, and take your teaching to the next level in 2022!
Prepping for a dance competition comes with many concerns; however, one crucial consideration often gets overlooked: what will your dancers eat? In this episode, Accredited Nutritionist and Sports/Dance Dietitian Jasmine Challis provides solid takeaways and nutrition tips for dancers to optimize energy and keep them on their toes!
Jasmine is an Accredited Nutritionist and Sports Dietitian on the UK Sport and Exercise Nutrition Register (SENr) with a particular interest in dance. She has worked with and advised within the dance industry for more than 25 years.
Jasmine's presentations and workshops on 'Nutrition and Dance Performance' and 'Eating Disorders' have been provided to dance teachers and at the Dance UK Roadshows.
She was nutrition consultant for the Dance UK Information Sheet on Food and Nutrition for Dancers and is co-author of the International Association for Dance Medicine & Science (IADMS) updated Nutrition Resource Paper (2016) and the Nutrition chapter in the IADMS ‘Dancer Wellness' published 2017.
Away from dance, she has contributed to medical and dietetic textbooks and continues working with patients and clients both with disordered eating and other medical problems.
Jasmine has also worked both with coaches and athletes and has advised at national-level training camps.
She has recently completed a MRes in Sport and Exercise Science at Roehampton University.
Jasmine Challis
Twitter @ https://twitter.com/challisjasmine
Contact Jasmine @ jasminechallis1@gmail.com
Previous Acrobatic Arts Podcast Episodes:
Ep. 10 How to Approach the Topic of Body Composition - Jasmine Challis
Have you lost your marketing inspiration, or are you not sure where to begin? In this episode, we're talking to Acrobatic Arts Director of Marketing Michelle McBride, who's had an impressive 20-year career as a graphic designer and dance teacher. What a wealth of experience and perspective she brings! It's inspiring and tactical. This episode teaches tangible marketing tips and take-aways for studio owners wanting to stand out from the rest and GROW!
Michelle has a degree in visual communication design and has worked in the industry for 20 years. She works with Acrobatic Arts as a marketing director and also consults several local studios. She has worked with large national and international brands to small local businesses and government agencies. Michelle has been a dance instructor for over 20 years and is a certified instructor in the Acrobatic Arts syllabus, AcroDance Preschool, Aerial Arts and is a certified adjudicator.
Design
https://www.instagram.com/michelle.mcbride.design/
https://www.behance.net/michellemcbride
Acro
https://www.instagram.com/miss.dishy.acro/
Additional Acrobatic Arts Marketing Resources
AcroDance Resource Centre
https://www.acrobaticarts.com/#/page/custom/0/96
AcroDance PreSchool Program
https://www.acrobaticarts.com/#/page/custom/0/47
In this episode of the Acrobatic Arts Podcast, Liza Kovacs discusses the question “How much training is too much?” Liza considers herself a dance nerd and is interested in learning mechanisms, knowledge building and pedagogical practices in dance, as well as in the application of periodization concepts in classical training.
Since graduating from the National Ballet School of Canada, Liza Kovacs has danced with the National Ballet of Canada, Lalala Human Steps and the BJM as well as collaborating on numerous projects with some of Canada's finest contemporary choreographers.
Her passion for dance has led her to a Masters of Arts from the University of Quebec in Montreal and a Masters in Dance Science from Trinity-Laban in London. Since then she has studied kinesthetic anatomy and neuromuscular re-education with Irene Dowd, as well as in physiology, biomechanics, performance psychology, somatic studies and Laban movement analysis.
Liza is certified in all levels with ABT's Training Curriculum and is also a certified Pilates instructor and a registered somatic instructor. She joined the teaching team in classical dance of the National Superior Pole of Dance Rosella Hightower in 2019 while developing an online goal setting practice to help aspiring dancers reach their potential, wherever they are.
Email terpsichoreintights@gmail.com
In this episode, Maggie Morris talks about Safe in Dance International. This is a wonderful organization that works to promote safe and healthy dance practice worldwide. Maggie provides a brief summary of the tools and resources that they have available for dancers and dance teachers. In addition to being the Co-Founder of Safe in Dance International, Maggie is also a dance educator and an arts consultant.
Maggie's interest in healthy dance practice stems from her career as a dancer, choreographer, artistic director and dance educator. She began her career in New York where she danced with several companies including the Murray Louis Dance Company, where she was a soloist touring internationally. She also worked with Alwin Nikolais, Placido Domingo and Dave Brubeck and performed in musical theatre, film and television. Maggie has also been a guest artist in residence for dance companies, schools and colleges throughout the world. On her return to England in 1990 Maggie took up the position of Artistic Director at Phoenix Dance Company, and international touring repertory company. With Phoenix she noted the high levels of injury and illness and worked with Jiannis Koutadakis and other health professionals to develop programmes and support systems within her company to improve dancer's fitness levels, reduce injury ease the pressures of performance. This research on the company contributed to the developments in Dance UK's Healthier Dance Programme.
After leaving Phoenix Maggie focussed her work more on dance education and training and as well as delivering training in technique, choreographer and repertory she was the Head of Undergraduate Studies at Laban, London from 1998 – 2000.
Over the past 18 years Maggie's has balanced her career between dance educator, consultant and healthy dance advocate. As such her work has ranged from working with the UK government to support the improvement of performing arts training in the UK, becoming an HMI in 2001 on a team of performing arts specialists looking at professional performing arts training in the UK, delivering leadership and management training on behalf of the Department of Education to Principles and CEO's of professional training colleges and Conservetoire Schools. As an advisor to Trinity College London, the BBO and the ISTD as well as a range of professional performing arts training schools and colleges she has been involved in the development of international dance qualifications and has given guidance in quality and business improvement. Maggie also lectures on dance teaching. She has been honoured to present key note speeches at the Bonnie Bird Choreography Awards and at the ISTD International teacher's graduation ceremony.
Currently her key focus is on developing the work of Safe in Dance International and promoting healthy dance practice world-wide.
Maggie has been a member of the Arts Council Dance panel, the Dance UK executive committee, and the Council for Dance Education and Training Accreditation Board. She is a trustee of the English National Ballet School and of Bonnie Bird Choreography Fund where she was Chair until 2016 She has written on the performing arts for publications in both the USA and Europe. Margaret has an MA in International Relations and Diplomacy from the School of Oriental and African Studies, London University. She is a member of IADMS and has presented at IADMS several times. She is also a member of Healthy Dancer Canada, One Dance UK and People Dancing.
http://www.safeindance.com
Linda Bluestein, M.D. is an integrative pain medicine physician and former ballet dancer specializing in treating hypermobility disorders and other conditions involving persistent pain. Do you know the difference between hypermobility and flexibility? Join Dr. Linda Bluestein on this podcast episode and listen as she answers that question and many more!
In addition to her private medical practice, Hypermobility MD, Dr. Bluestein is the founder and co-host of the podcast, “Bendy Bodies with the Hypermobility MD,” and former co-host of “Hypermobility Happy Hour.” Dr. Bluestein is the Director of Education for the nonprofit, EDS Wellness, Inc. and founder and executive director of Bendy Bodies, an organization dedicated to empowering hypermobile performing artists.
She has published a number of original research papers; presents work at national and international conferences, and is a contributing author for the book, Disjointed - Navigating the Diagnosis and Management of Hypermobile Ehlers-Danlos Syndrome and Hypermobility Spectrum Disorders.
Dr. Bluestein is a member of the Board of Directors for the Bridge Dance Project, the Allergy and Immunology Working Group for the International Consortium on EDS and HSD, the Advisory Board for Doctors for Dancers, and the Resources Committee for the Dance Healthy Alliance of Canada.
More information about Dr. Bluestein can be found on her website, www.hypermobilitymd.com.
Links:
https://www.hypermobilitymd.com/
https://www.hypermobilitymd.com/podcast
https://www.hypermobilitymd.com/educational-services
https://www.hypermobilitymd.com/resources
https://iadms.org
https://www.ehlers-danlos.com
Social media:
https://www.facebook.com/hypermobilityMD/
https://www.instagram.com/hypermobilitymd/
https://www.instagram.com/bendy_bodies/
https://twitter.com/BluesteinLinda
Have you ever wondered how to help dancers with scoliosis? In this episode we have special guest Suzanne Koucheravy. Suzanne specializes in dance medicine as well as being a Scolio-Pilates® master teacher. Listen today and hear Suzanne's informative talk on the topic of scoliosis and how she uses a pilates-based rehabilitation method to help dancers with scoliosis.
Suzanne Koucheravy is a Pilates Instructor certified by the Pilates Method Alliance. Her teacher-training program was completed with Polestar Education, a Pilates education system that focuses on the rehabilitation and post-rehabilita- tion needs of clients in the therapeutic and fitness settings. Suzanne has been on the staff of a physical therapy clinic since 2006 as a personal trainer specializing in chronic health issues and dance rehabilitation.
Her interest in scoliosis lead her to pursue more in-depth understanding of spine disorders. She has been an Authorized Scolio-Pilates® Practitioner since 2015 and Master Scolio-Pilates® Instructor 2018 assisting at workshops, mentoring and seeing clients privately.
She has attended numerous continuing education workshops to include Modifi- cations for Yoga using the Schroth Method, Pilates Modifications for Scoliosis us- ing the Schroth Method, and Scoliosis Intensive through Phi Pilates, and Pilates for MS. Suzanne has been invited to present a lecture, poster and movement ses- sion on “Understanding the Dancer with Scoliosis “ at the IADMS International conference in Montreal October 2019.
Suzanne graduated Suma Cum Laude with a Bachelor of Science in Theater from Kansas State University. She has over 25 years performing and teaching dance (Academy for Classical Acting at George Washington University, Maryland Youth Ballet, The Washington Ballet, George Mason University). She has successfully helped many dancers and non-dancers overcome the complications of scoliosis and develop life long strategies to reach their goals.
Website Benemotus.com
Instagram benemotus_scolio_pilates
Email skoucheravy56@gmail.com
Scolio-PIlates® at www.osteopilates.com
Dr. Jeff Russell has over 35 years of dealing with concussions in both a sports environment and in a performing arts environment. In this episode, we learn how a concussion can happen for a variety of reasons and the symptoms are often very individualized. Dr. Russell also reminds us “That before you actually have to use the concussion care network - you have to make the concussion care network!”
Dr. Jeff Russell is Associate Professor of Athletic Training and Director of Science and Health in Artistic Performance (SHAPe) at Ohio University. SHAPe comprises three components of performing arts medicine: clinical care of injured performing artists, applied research in the medical aspects of performing arts, and education of both artists and healthcare workers. Russell earned his PhD in Dance Medicine and Science from the University of Wolverhampton in England. He is a Fellow of the International Association for Dance Medicine & Science (FIADMS) and a member of the Research Advisory Group of Cirque du Soleil.
Jeffrey A. (Jeff) Russell, PhD, AT, FIADMS
Associate Professor, Athletic Training
Director, Science and Health in Artistic Performance
Ohio University
jeff.russell@ohio.edu
SHAPe Clinic: https://www.ohio.edu/chsp/ahsw/community/shape-clinic
OHIO Faculty: https://www.ohio.edu/experts/expert/jeffrey-jeff-russell
Did you know that Acrobatic Arts has a Dale White Creativity Scholarship? This scholarship will be awarded annually to one dance teacher who exemplifies a passion for creativity. The recipient of this scholarship will receive full tuition to the Acrobatic Arts Module Two Teacher's Certification Course. In this episode, Dale talks about the three stages of developing an artistic performer, his choreographic inspiration as well as the joy that he receives when viewing the applications for this scholarship.
Dale's teaching career in performing arts has spanned over 30 years. He has produced a multitude of national and world baton twirling champions with some of the most innovative and creative choreography the sport has ever seen. Currently, Dale serves as the USA Judge's Rep for the World Baton Twirling Federation and is contributing to the development of the new judging system. As an expert choreographer and judge he has traveled to over 20 countries sharing his knowledge with coaches and students eager to learn from him.
As an adjudicator, Dale is currently on the roster of Winter Guard International as well as the Ohio Music Educators Association. His focused area of adjudication is General Effect, Color Guard, and Visual captions in which he has over 20 years of experience. In addition, Mr. White mentors young judges. His expertise and predilection for everything creative is undeniable to anyone who has met him.
www.acrobaticarts.com
Did you know that Acrobatic Arts has a Maureen Johnson Professional Development Scholarship? This scholarship is awarded annually to one dance teacher who exemplifies a passion for professional development. The recipient of this scholarship receives full tuition to the Acrobatic Arts Module One Teacher's Certification Course. In this episode, Maureen talks about her life as a dance teacher, a studio owner and also provides some interesting information about the scholarship.
Maureen Johnson owned and directed Martin School of Dance and Baton Twirling for 54 years. Throughout her extensive career, Maureen never stopped learning. Her drive for ongoing professional development is evident in the many organizations from which she achieved accreditation. These include RAD, ADAPT, CDTA, and WBTF, to name a few.
Maureen encourages her students to always strive to further their education. As a result, she has created dance instructors who, like herself, value life long learning.
www.acrobaticarts.com
martindance.com
You really can achieve anything that your heart desires! At least that's what Paul Malek tells us in this episode of the Acrobatic Arts Podcast. Paul is the Artist Director for Transit Dance, an award winning choreographer, a sought after motivational speaker, an accomplished photographer and the author of his own book “The Secret to a Successful and Happy Life”. He definitely leads by example and as Paul would say, “If you love it - do it!”
PAUL MALEK is the Artistic Director of Australian Arts Organisation, Transit Dance which harbours a plethora of platforms such as Transit Dance Company, youth component Origins Dance Company, post-graduate and vocational level courses in Contemporary Dance and the
Performing Arts, youth training pathways as well as producing a multitude of events and production seasons throughout a calendar year.
After an extensive performing career Paul became an award-winning choreographer for his contemporary dance work. His choreography has also featured across theatre, film and television with regular appearances on such television shows as SYTYCD Australia and
DWTS Australia as a contemporary dance choreographer.
Actively engaged in the Australian dance community, Malek is the current President of the board of Directors for the Transit Dance Initiative. Former President of the Board of Directors for the Australian Teachers of Dancing International and the former Artistic
Director of The Victorian Dance Festival.
He is also a much loved MC, hosting a plethora of events such as but not limited to, The Victorian Dance Convention, Come Together Dance Convention, Underground, Dance Chat Live, and Immersed Dance Industry Night.
An inspirational speaker and motivator, Paul has spoken at many dance festivals and conventions, and also hosts empowering workshops at various companies, dance schools, high schools and primary schools across Australia.
A strong passion for education and sustainability in the arts, Paul Malek is dedicated to providing the necessary groundwork for a sustainable and prosperous future for the Arts Landscape of Australia.
www.transitdance.com.au
Paul's Book!
“The Secret to a Successful and Happy Life” available on amazon
Super exciting episode! Erika Mayall answers three important questions about flexibility. #1 How can we help our dancers with square hip splits? #2 What should we focus on when designing our mobility programs? And #3 How does the nervous system affect mobility and flexibility? Listen as Erika provides science based answers to these questions!
Erika is a physiotherapist with a special interest in dance medicine and science. She graduated with a Master of Physical Therapy degree from the University of British Columbia in 2007. Previously she graduated with an Honours Bachelor of Science in Kinesiology from the University of Western Ontario in 2005. Since graduation, she has gone on to complete extensive post-graduate training in manual therapy (FCAMPT), acupuncture (CAFCI), and the Integrated Systems Model (ISM) approach and continues to develop her skill set with regular ongoing education.
As a former elite dancer, Erika's passion lies in treating dancers and other performing artists. She has a keen interest in not only treating injuries, but also in injury prevention and maximizing performance potential in dancers. Erika has completed specialized training in the field of dance medicine in Australia, Canada and the United States, and has studied with leaders in the field such as Craig Phillips and Lisa Howell. Erika is an active member of the International Association of Dance Medicine and Science (IADMS) and a board member of Healthy Dancer Canada (HDC). She is a frequent invited guest speaker on the topic of dance medicine and science locally, nationally and internationally and teaches workshops on the same topics throughout BC and Canada.
Social Media @DancePhysioErika
Website www.erikamayallphysio.com.
Allegro Performance + Wellness www.allegroperformance.com.
In this episode, Mandy Yip explains the various certification courses that Acrobatic Arts offers as well as provides detailed information that may help you decide which course is right for you! She gives the dates and locations of upcoming conventions where Acrobatic Arts will be instructing classes and also shares some exciting news about the partnerships and collaborations that Acrobatic Arts has recently formed.
As the founder and CEO of Acrobatic Arts Inc, Mandy manages the staff and delivery of all training programs, and the Acrobatic Arts syllabus in over 6500 dance studios in over 30 countries. Over 500,000 dancers participate in Acrobatic Arts classes on a weekly basis. Mandy created the Acrobatic Arts training and certification program, and the Acrobatic Arts Curriculum, producing the most comprehensive, researched program available for AcroDance.
A lifelong learner, Mandy has achieved certification in countless courses, including contortion, hand balancing, inclusive learning, tap, jazz, gymnastics, and safe coaching, to name a few. Mandy currently sits on the advisory board for YPAD, and assists with the mission of keeping kids safe in dance through this organization. Highly sought for workshops, Mandy has taught thousands of dance teachers, and provided expert classes around the world. Mandy is known for bringing passion, technique and in-depth practical knowledge to engaging classes.
AcrobaticArts.com
If you are looking for some tips on cartwheel rebounds and roundoffs, you've come to the right place! Join Sarah Calvert on this episode of the Acrobatic Arts Podcast as she presents her philosophy and teaching guidelines for these two skills. Sarah has an amazing way of finding the fundamental essence of each skill and provides us with solid training tools that we can use in the studio.
In her early development Sarah split her time between gymnastics and dance equally then later dove into competitive rock climbing. The combination of these skills transitioned her to a performance career in stunts in the thriving Vancouver film scene. During her professional career Sarah studied Kinesiology and began her work as a dance educator and gymnastics coach.
After graduation she spent several years working as a rehabilitation specialist in a Physiotherapy clinic, designing return to training programs for injured athletes while training dancers and acrobats in the evenings. Sarah later returned to university to study contemporary dance and also completed a second degree in Education earning a ministry of Education - BC Teachers Certificate. In 2008 she completed her Masters degree in Coaching Sciences from the University of Victoria where she researched in the field of athletic motor development.
With a firm belief in continuing education Sarah has studied with various training organizations including the Canadian Dance Teachers Association (CDTA), National Coaching Certification Program – Women's Artistic Gymnastics - Level Three (NCCP), The International Dance Teaching Standards – Module Three (IDTS), Acrobatic Arts – Module Three, Alixia Flexibility, Ballet Blog, Youth Protection Advocates in Dance (YPAD), Zumba, and BCRPA personal training, as well as various other conferences and workshops in dance education and the movement sciences.
Sarah is currently working on doctorate research in Educational Leadership and can be found presenting as a guest lecturer at universities across Canada and Australia. She can also be seen presenting live worldwide with CLI Studios in Los Angeles. As a highlight of her career Sarah recently presented her research at the International Association of Dance Medicine and Science in Montreal. Sarah enjoys working as a guest choreographer in both dance and gymnastics and is passionate about advocating for safe dance practice.
https://www.danceteachingstandards.com
https://www.synergydance.ca
David Stinson is our guest for this episode of the Acrobatic Arts Podcast. David is a successful studio owner as well as being the CEO and founder of I-PATH. He believes that dance teachers and children, regardless of their economic status, should have the ability to access the arts and quality dance education.
David is the CEO & Founder of International Performing Arts & Theatre - a world leading examining organization that has over 12,000 children and young people across the globe preparing for an I-PATH exam each year.
He is a professionally trained dancer and performer having graduated with a Trinity Diploma in Musical Theatre back in 2007. He has performed all over the world as both a singer and dancer and has also performed leading roles in London's West End at theatres such as the Victoria Apollo and the Dominion Theatre.
David has also led a successful singing career. He released his debut album in 2007 and has since shared the stage as a solo artist with the likes of the Hairspray cast; winners of The Voice; and X Factor Winner Sam Bailey.
Today, David is more commonly seen judging dance competitions across Europe, Asia and Africa as well as Guest Teaching at various colleges and universities worldwide. He is a Fellow of the Royal Society of Arts and a member of the UN's (United Nations) body for dance - the International Dance Council. Founder and CEO of International Performing Arts & Theatre.
www.i-path.biz
london@i-path.biz
Have you ever been concerned about someone's body composition but wasn't sure how, when or even if to approach the subject with them? Listen to this podcast as Jasmine Challis provides her professional opinion on this specific topic. As a registered dietician and nutritionist, Jasmine shows true compassion towards dancers, teachers and parents when it comes to the topic of body composition.
Jasmine Challis is an Accredited Nutritionist and Sports Dietitian on the UK Sport and Exercise Nutrition Register (SENr) with a particular interest in dance. She has worked with dance students, dance teachers and professionals for more than 25 years. She has given group talks and individual advice to professional dance schools and companies.
Jasmine has been involved in Dance UK Roadshows giving talks/workshops on 'Nutrition and Dance Performance' and on 'Eating Disorders' and has run courses on these topics for dance teachers. She was nutrition consultant for the Dance UK Information Sheet on Food and Nutrition for Dancers and is co-author of the IADMS updated Nutrition Resource Paper (2016) and the Nutrition chapter in the IADMS ‘Dancer Wellness book published 2017.
Away from dance she has contributed to medical and dietetic textbooks and continues working with patients & clients both with disordered eating and other medical problems. Jasmine has also worked both with coaches and athletes, and has advised at national level training camps. She has recently completed a MRes in Sport and Exercise Science at Roehampton University.
jasminechallis1@gmail.com
IADMS nutrition paper:
https://cdn.ymaws.com/www.iadms.org/resource/resmgr/resource_papers/dance-nutrition-2016.pdf
Sarah Davison's career as a dancer and casting director for Cirque du Soliel is nothing short of amazing. In this episode, she discusses the vital role of self confidence for performing artists as well as how important it is to have a plan when transitioning from one stage of your career to the next. Sarah is very passionate about supporting the next generation of dancers and walking them through these life changing events.
Sarah started her formal dance training as a dancer with her mother in Toulouse, France. After multiple prizes on the National scene, she obtained her degree in Dance and Choreography from the Conservatoire National Supérieur de Lyon at the age of 16.
Sarah then started her professional career performing with several neo-classical and Jazz companies in France before she came to North America as an original cast member of Céline Dion's A New Day. She continued to refine and broaden her experience in live theater in Le Rêve and lastly as a cast member of Viva ELVIS.
She has had the honor of being trained and working with many of the Dance industry, in many styles such as Ballet, Neo-classical, Jazz, Modern, Hip-Hop and Ballroom. She also has done several TV appearances such as “Dancing with the Stars”,” The Oprah Winfrey Show”, “The Jerry Lewis Telethon “and the “American Music Awards”.
Beside her busy career on stage, she has been a producer and project manager of many events in the Las Vegas area, as well as teaching classes and workshops all over Europe and in the Las Vegas Local scene.
In 2012, Sarah was nominated to the position of Dance/Physical Acting Advisor and Scout for Cirque du Soleil Casting in Las Vegas, and later was appointed as the head of the department. As a part of the Casting team, she offered her expertise to enthusiast athletes, artists and performers hoping to join Cirque du Soleil.
For the past year, Sarah has continued to offer workshops and classes to young professionals and in Universities in order to help them prepare for their budding careers.
https://www.facebook.com/sarah.davison.92351
Dr. Linda Bluestein is a wealth of information and we are so excited to share this episode about hypermobility disorders. During this educational talk she discusses the common symptoms that people with these disorders might experience. Dr. Linda Bluestein also explains the approach that she takes when treating her patients and provides us with techniques and strategies that are helpful for people who are diagnosed with hypermobility disorders.
Linda Bluestein, M.D. has over 20 years of experience caring for patients and is the founder of Wisconsin Integrative Pain Specialists, a practice devoted to the holistic treatment of those experiencing persistent pain. Dr. Bluestein received her Medical Degree (M.D.) from the University of California, Los Angeles School of Medicine and completed her internship and anesthesiology residency at the prestigious Mayo Graduate School of Medicine in Rochester, Minnesota. Dr. Bluestein specializes in treating patients with connective tissue disorders such as Ehlers-Danlos Syndromes (EDS) and related disorders. She also treats the fatigue, memory dysfunction, sleep disturbances, and mood disorders that commonly co-exist with these painful conditions. Dr. Bluestein places a strong emphasis on the therapeutic relationship between the physician and patient and is certified by the American Board of Anesthesiologists.
As a former ballet dancer for over 25 years, Dr. Bluestein has a unique interest in treating dancers, gymnasts, circus performers and other people at increased risk of hypermobility disorders. She still dances and her love of dance and genuine understanding of these athletes is paramount to accurately diagnosing and effectively treating dancers. She is a member of the International Association for Dance Medicine and Science and the Performing Arts Medicine Association. Dr. Bluestein is also certified in Performing Arts Medicine and is a member of the Resources Committee for the Dance Healthy Alliance of Canada.
In addition to her pain clinic practice, Dr. Bluestein volunteers much of her time to several non-profit organizations. Through her work with EDS Awareness, Dr. Bluestein helped create the first online EDS CME (Continuing Medical Education) program and she continues to serve as the program's Physician Director. Dr. Bluestein is an integral member of the Board of Directors of EDS Wellness, Inc. where she also serves as the Director of Education. As the Medical Consultant for EDS Wisconsin, Inc., Dr. Bluestein regularly volunteers her time conducting educational programming for EDS patients and their families.
Dr. Linda Bluestein is at the forefront of research on pain, hypermobility and dance medicine and has written and lectured extensively on the topics of pain neuroscience, chronic pain, hypermobility disorders, nutrition and mental wellness particularly as they relate to dancers. She repeatedly receives top reviews from medical students for her teaching abilities and is a member of the clinical faculty at the Medical College of Wisconsin, Central Wisconsin.
Email: LBluestein@MCW.edu
Office: info@wiips.org
https://www.wisconsinintegrativepainspecialists.org/dancer-s-corner
https://www.hypermobilityhappyhour.com
https://tcapp.org/wp-content/uploads/2017/09/Pain-Management-in-Patients-with-Hypermobility-Syndrome.pdf?fbclid=IwAR1ZxXlBzp73E50tpQBcmhYKRezfvi9t92whe4PPSiCfxqSWpJBa0ZJESLo
The Acrobatic Arts Podcast is sponsoring an exciting online dance competition, the International Online Dance Competition. Compete with videos you already have! Judged by industry experts from Cirque du Soleil, La La La Human Steps, Broadway Underground, Bollywood, the Bolshoi Ballet, and Juste Debout. Be seen by an audience of tens of thousands, receive feedback, and win! Submit your dance videos on our website between May 5th to June 5th: only 5$ per video entry with over $10,000 worth in prizes to win. For more information, visit IODC.online. The Acrobatic Arts Podcast is a proud sponsor and encourages our listeners to apply!
Introducing Meaghan Wegg and Tim Buckley! In this episode, Meaghan and Tim talk about what motivated them when they were growing up and how they came to work with Acrobatic Arts. They also share a suspenseful story of when they were caught in the Australian fires of 2020. Meaghan and Tim's journey is truly inspirational and their positive outlook on life and words of wisdom make you believe that dreams really can come true!
Meaghan Wegg
Meaghan grew up dancing where she studied Jazz, Tap, Hip Hop and Acro. In 2001, Meaghan was accepted in to L'Ecole Nationale de Cirque in Montreal where she specialized in aerial hoop and contortion with additional training in Ballet, Contemporary and Modern. Upon graduation in 2005, Meaghan performed professionally as a principal dancer in many roles, including the cast of ‘Tomorrow' (Pigeons, International) and the cast of ‘Loft' (7 Fingers). From 2009 – 2012, Meaghan performed on tour globally with Cirque Du Soleil's ‘Quidam' as a feature aerialist.
Following an extremely successful performance career, Meaghan shifted her focus to coaching and choreography. In 2013 Meaghan graduated with a diploma from L'Ecole Nationale de Cirque (Montreal, Canada) with a major in Research of Acrobatics, and a minor in Hand to Hand partnering for dancers.
Currently she works as a private acrobatic coach and choreographer, and attracts students from around the world with a focus on career development, choreography and professional stage preparation. Meaghan founded Move With The Beat dance competitions in 2013. She is the Australia, New Zealand and Singapore Division manager for Acrobatic Arts since 2015. Most recently she has launched her Aerial Arts Online syllabus guiding teachers with her course for their students and class preparations. Meaghan started The Academy Circus as a local London, Ontario circus and acrobatic facility in 2017.
Meaghan recently has been hired for global choreographic projects in Australia, Montreal, France, China and India creating large scale shows for special events, Casino shows and year end performance university shows. She is passionate about welcoming everyone into the performance industry while sharing tips and tools about making it a reality. She is now an on call Artistic Coach with Cirque du Soleil. Meaghan is very happy to be settled in her home town of London Ontario with her small family!
Tim Buckley
Tim Buckley is a Sports Physiotherapist from Melbourne, Australia. He has worked exclusively with elite ballet dancers, circus artists and orchestral musicians during his 14 year career and has spoken twice at IADMS conferences in Australia and the USA. He was one of two full time physios with The Australian Ballet from 2006-2008 and toured Australia, China, England and France. He joined Cirque du Soleil in 2009 and toured Japan, South America and North America with ‘Corteo' and ‘Quidam', before settling in Montréal to work at Cirque's international headquarters as the Supervisor of Performance Medicine.
Tim then toured again as the Head Physiotherapist on Cirque du Soleil's production, ‘Kurios – Cabinet of Curiosities' in 2014-15, before moving back to Melbourne in 2016.
After another year at The Australian Ballet, Tim returned to Canada and now manages the Australia / New Zealand Division of Acrobatic Arts, as well as several business ventures in his new home country. Having recently completed his Masters of Sports Physiotherapy, he is also a consultant physiotherapist to Acrobatic Arts and Aerial Arts, providing input on the continuing development of syllabus and programs.
Email: meaghan@acrobaticarts.com
AcrobaticArts.com
Have you ever wondered if there is a benefit to wearing socks that are specifically made for dancing? Today we are sharing a very informative talk from Dr. Jeff Russell. Dr. Russell tries to determine if wearing padded dance socks can reduce the forces that are place upon the feet when dancing. Listen as he provides us with the results from one of his research projects.
Dr. Jeff Russell is Associate Professor of Athletic Training and Director of Science and Health in Artistic Performance (SHAPe) at Ohio University. SHAPe comprises three components of performing arts medicine: clinical care of injured performing artists, applied research in the medical aspects of performing arts, and education of both artists and healthcare workers. Russell earned his PhD in Dance Medicine and Science from the University of Wolverhampton in England. He is a Fellow of the International Association for Dance Medicine & Science (FIADMS) and a member of the Research Advisory Group of Cirque du Soleil.
Jeffrey A. (Jeff) Russell, PhD, AT, FIADMS
Associate Professor, Athletic Training
Director, Science and Health in Artistic Performance
Ohio University
jeff.russell@ohio.edu
SHAPe Clinic: https://www.ohio.edu/chsp/ahsw/community/shape-clinic
OHIO Faculty: https://www.ohio.edu/experts/expert/jeffrey-jeff-russell
Introducing Mark Nash! In this episode, Mark talks openly about how the pandemic has changed the structure of his division, as well as, his own personal life. You will learn how passionate he is about teaching the arts and the wonderful attributes that accompany them; creativity, communication, critical thinking, physical literacy and of course, the fitness aspect.
Mark is the US Division Manager for Acrobatic Arts, as well as an acro adjudicator, educator and certified examiner. He enjoys choreography and has won the Josephine-Hermene Schwarz award as well as received commissions to choreograph repertory and full-length works for various dance companies throughout the US. He was a professional dancer and has danced for Dayton and Cincinnati Ballets, and Ballet West.
Mark is also an eight-time Men's World Baton Twirling Champion, and has taught numerous world champions as well. He values education and has Master's Degrees in Business and Arts Administration, as well as many dance related certifications. Mark is also a devoted husband and father of three, and lives in California.
AcrobaticArts.com
Email: mark@acrobaticarts.com
FB https://www.facebook.com/nashmark/
IG @nashmark23
https://www.nashtwirlingacademy.com
Taking care of your mental health has always been an important part of self care, but during a pandemic it is imperative that you focus on and preserve your physical and emotional wellbeing. Listen as Dr. Leisha Strachan provides us with a few useful tools and activities that we can use to protect our own mental health.
Dr. Leisha Strachan is a professor at the University of Manitoba with a research focus on positive youth development through sport. She is also interested in research with coaches and parents in the deliberate delivery of positive sport experiences for children and youth.
Research Areas
- Positive youth development
- Sport participation
- Children
- Youth
- Sport psychology
Education
- Doctor of Philosopy - Sport Psychology, Queen's University (2008)
- Master of Human Kinetics - Sport Psychology, University of Windsor (2004)
- Bachelor of Education, University of Manitoba (1999)
- Bachelor of Physical Education, University of Manitoba (1997)
Leisha has been involved in sport and dance for the majority of her life. She began baton twirling at Crestview Community Club in Winnipeg at the age of 5 and continued for 18 years. She is a former Canadian Senior Freestyle Champion (1994), Grand National Solo and 2-Baton champion (1994), CBTF Senior Athlete and Overall Athlete of the Year (1994), and a 7-time Canadian Contingent member competing in freestyle (highest placing - 6th in 1994) and pair events garnering 2 world bronze medals for her efforts (with Kristin Macaraeg). In her time on the national team, she traveled to France, Japan, Holland, Italy, and Hawaii. Leisha is one of the founding coaches of Aerial Fusion Baton, which has been in existence for 25 years. In addition to being a Level 3 certified coach, she is also certified as a Module 1 teacher in Acrobatic Arts. She is also a certified M1, M2, M3, and Masters judge. She has had the opportunity to coach provincial and national team members and continues to choreograph for different athletes across Canada, England, and Scotland.
www.projectscore.ca
www.sportpsychologyforcoaches.ca
www.theplayerstribune.com
https://umanitoba.ca/faculties/kinrec/about/strachan.html
www.leaguelineup.com/afbaton
IG @drls250
What does it take to run a successful business? Well, if the saying "lead by example" is true, then it's no wonder why Mandy Yip is the leader and the driving force behind Acrobatic Arts!
As the founder and CEO of Acrobatic Arts Inc, Mandy manages the staff and delivery of all training programs, and the Acrobatic Arts syllabus in over 6500 dance studios in over 30 countries. Over 500,000 dancers participate in Acrobatic Arts classes on a weekly basis. Mandy created the Acrobatic Arts training and certification program, and the Acrobatic Arts Curriculum, producing the most comprehensive, researched program available for AcroDance.
A lifelong learner, Mandy has achieved certification in countless courses, including contortion, hand balancing, inclusive learning, tap, jazz, gymnastics, and safe coaching, to name a few. Mandy currently sits on the advisory board for YPAD, and assists with the mission of keeping kids safe in dance through this organization. Highly sought for workshops, Mandy has taught thousands of dance teachers, and provided expert classes around the world. Mandy is known for bringing passion, technique and in-depth practical knowledge to engaging classes.
AcrobaticArts.com
The founder of acrobatic arts Mandy Yip interviews certified teacher Kelly Peterson. Kelly shares her struggles as well as her successes with teaching acro online. Learn how she survived teaching during the first lockdown and actually increased her class sizes!
Kelly Peterson is the Executive Director and Co-Founder of guiDANCE experience. guiDANCE is the only YPAD certified dance competition in the world. It is more than a competition it is an educational experience. She is an Acrobatic Arts Module One certified teacher, and certified to teach Rhythm Works Integrative Dance. Recently she received her Module One certification from Alixa Flexibilty. Kelly is an office manager, Wingman for Dance mentor, and fundraiser coordinator for Dancer's Studio in Clarion, PA. She is YPAD (Youth Protection Advocates of Dance) certified, is a mandated reporter, healthcare CPR and first aid certified and has all clearances. Safety is one of Kelly's top priorities with students. Kelly has worked in tabulation and the administrative side of many dance competitions over the years. One of her many goals is to give dancers the opportunity regardless of financial situation and to educate dancers about compassion, kindness, resilience, internet & social media safety, and confidence. Kelly helps with many nonprofit organizations in her community. She is continuing her education to help ensure the physical safety and psychological and emotional health of each dancer.
During 2020 my goal was not only to bring in revenue but to keep our kids happy, healthy and safe. Not just physically but mentally as well. I took my business background and my nursing degree along with the tools that acrobatic arts provides to create “Acro punch cards” and “4 Week Online Acro Training”
4-Week online Acro training required each student to purchase their level of my Acro app and four 30 minute zoom private lessons.
Acro punch cards started when one on one instruction was permitted.
From June till December we sold over 500 one hour private sessions.
If you charged $20 and hour thats $10,000
$30X500=$15,000
$40x500=$20,000
I can't express how much the acrobatic arts app is an essential tool for instructors and students.
Dancer's Studio is owned by A-Jo Gallagher, also an acrobatic arts certified teacher. Because of the Acro punch cards we have increased our Acro class enrolment to 65% of all our students. We added another Acro class this past fall and they are now all completely full. Acro Island has been implemented in some of the classes as needed.
In addition to these punch cards I did a special Black Friday card for younger students or students that never have taken Acro classes. These sold out in 5 minutes.
All of my punch cards were created using Adobe Spark.
www.guidanceexperience.com
Acrobatic Arts
Have you ever wondered how to leave a good impression during an audition? Do you struggle to find the words to say to your student after an emotional audition? What about video auditioning? Video auditioning is quickly becoming even more necessary during these crazy times!
Rick Tjia's inspirational talk about auditioning is something you definitely won't want to miss! He provides us with an insight into what casting directors are looking for, a healthy way to accept audition set backs and gives us his top tips for producing a successful audition video.
Rick's early training years began with tap dancing, eventually branching out into professional studies of classical ballet, jazz, hip-hop, and contemporary dance (training with teachers like David Howard, Finis Jhung, Christine Busch, Bruce Marks, Laura Young and Geri Houlihan). He also trained in other disciplines (trumpet, physics, and later on, guitar studies and various studies in business).
After an extensive career in dance and acting that includes performances with Ballet Austin, Boston Ballet and Delta Festival Ballet, as well as three years of work in film and television in Los Angeles doing hip-hop, jazz, and ballet (with choreographers like Twyla Tharp, Joe Layton, and with film directors like Mark Rydell, and James Brooks), Rick joined La La La Human Steps in Montreal in 1993, with whom he danced and toured the world for 8 years. As with many dancers and musicians, Rick is also a composer, a dance and acrobatic choreographer, and judges dance competitions, and teaches various workshops around the globe.
For the last 16 years he has been a Talent Scout specializing in dance at Cirque du Soleil. Rick's contributions to the Casting Department has extended itself to contributing to and drawing up new operational and business strategies, as well as contributing to creative and innovative internal and external strategies of various types.
Rick also works closely with International Performing Arts & Theatre (I-PATH) through leading dance education in the 21st Century. He is a member of Phoenix Associates in the UK, an organization that offers opportunities and masterclasses to students aged from 6 right through to professional dancers.
In 2016, he joined the creative team of the Cirque du Soleil Big Top touring show Volta as an acrobatic choreographer, and In 2018, he started up the online choreography market Choreography Online with two partners, which had its official public launch in September, 2019.
www.ricktjia.com
https://choreography.online
https://www.iodc.online
Acrobatic Arts