Sue & James 12 Weeks to Wow! Podcast Show: Recent Episodes
Sue Peckham & James Holmes
Hypnotherapists and No.1 best selling app creators Sue Peckham & James Holmes chat with guests about weight loss, anti-ageing, lifestyle, fitness and anything that would be of interest to their listeners around the globe.
EP.37 - Amazing Grace! Wower Grace shares how she lost weight to have life-changing knee surgery with 12 Weeks to Wow.
DOWNLOAD THE APP NOW! https://itunes.apple.com/us/app/12-weeks-to-wow-fast-weight-loss-hypnosis/id1190413254?ls=1&mt=8
https://play.google.com/store/apps/details?id=uk.co.hantshypno.wow
FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
Live for today and plan for tomorrow! How many times have you thought, 'I really must put all my affairs in order?' Sue and James chat to Ian Dibb from 'Once I've Gone' about how to make sure everything is all sorted for your loved ones to make losing you less stressful for them. We've also arranged a special discount for 12 Weeks to Wow podcast listeners and group members to be able to access this amazing service for yourselves. Just visit https://onceivegone.com/partner/12-weeks-to-wow and use code WOWOIG
From couch potato to couch 25k - Fabulous 'Wower' Lisa Hodson chats to James and Sue about how she got rid of 4 stone of unwanted fat with her 12 Weeks to Wow Weight Loss app combined our '12w2w Run for Fun' group.
DOWNLOAD THE APP NOW! https://itunes.apple.com/us/app/12-weeks-to-wow-fast-weight-loss-hypnosis/id1190413254?ls=1&mt=8
https://play.google.com/store/apps/details?id=uk.co.hantshypno.wow
FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
EP.34 - I need a wedding dress 3 sizes smaller due to losing lockdown weight with 12 Weeks to Wow!' Sue and James chat to lovely 'Wower' Gemma Dunn about her fab weight loss success with 12 Weeks to Wow!
DOWNLOAD THE APP NOW! https://itunes.apple.com/us/app/12-weeks-to-wow-fast-weight-loss-hypnosis/id1190413254?ls=1&mt=8
https://play.google.com/store/apps/details?id=uk.co.hantshypno.wow
FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
EP.33 -Boost Your Immune System! Sue & James chat with Morris Ahmed from Golden Greens Organic about ways to improve your immune system this Winter. Use code WOW10 for a 10 percent discount on all orders over £20!
https://www.greensorganic.co.uk/Organic-Vitamin-D-Complex
https://www.greensorganic.co.uk/Inulin-RicePure-200g
VISIT US HERE: https://hantshypno.co.uk/ https://www.hampshirementalwellness.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.southamptonhypnotherapy.co.uk/ http://12weekstowow.co.uk
EP 32 - What Amazing Thing Did You Do During Lockdown? Sue and James talk to the incredible creators of Serenity Radio Craig & Michelle
Serenity Radio - TUNE IN LIVE: https://www.serenityradio.co.uk/
FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
EP 31 - Sue and James talk about Sue's experience of having Covid-19, plus lots more latest news!
NEW 'HEALTH ANXIETY APP' -DOWNLOAD NOW!
https://apps.apple.com/gb/app/health-anxiety-hypnosis/id1508993366 https://play.google.com/store/apps/details?id=uk.co.hantshypno.healthanxiety&hl=en_GB
FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
EP 29 – ‘Reduction in Sciatica Pain- App user Stacey Orton talks to James & Sue about her incredible weight loss success and how it has helped her not only to feel great about herself but reduced her horrendous pain from sciatic as well!'
DOWNLOAD THE APP NOW! https://itunes.apple.com/us/app/12-weeks-to-wow-fast-weight-loss-hypnosis/id1190413254?ls=1&mt=8
https://play.google.com/store/apps/details?id=uk.co.hantshypno.wow
FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
Ep 28 - 'Thanks mum for changing my life!' the incredible Nadine Moelleken chats with Sue & James about her weight loss success! From New Zealand to Germany, how a recommendation from your mum can change your life! Check Nadine Moelleken's amazing weight loss success photos on the Facebook support group. Click here for more: https://www.facebook.com/groups/376902025707531/
DOWNLOAD THE APP NOW! https://itunes.apple.com/us/app/12-weeks-to-wow-fast-weight-loss-hypnosis/id1190413254?ls=1&mt=8 https://play.google.com/store/apps/details?id=uk.co.hantshypno.wow
FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
Ep 27 - The incredible Tracey Hearne talks about how losing weight helped her overcome a terrifying condition called obstructive sleep apnea. (There are several types of sleep apnea, but the most common is obstructive sleep apnea. This type of apnea occurs when your throat muscles intermittently relax and block your airway during sleep).
DOWNLOAD THE APP NOW! https://itunes.apple.com/us/app/12-weeks-to-wow-fast-weight-loss-hypnosis/id1190413254?ls=1&mt=8 https://play.google.com/store/apps/details?id=uk.co.hantshypno.wow
FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
How to lose 3 stone in 3 months! 'Wow legend' Susan Johnson, (Su Jo), shares her 12 Weeks to Wow success story and top tips with Sue and James in today's show.
DOWNLOAD THE APP NOW! https://itunes.apple.com/us/app/12-weeks-to-wow-fast-weight-loss-hypnosis/id1190413254?ls=1&mt=8 https://play.google.com/store/apps/details?id=uk.co.hantshypno.wow
FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
Episode 25 - New Year & Better Health - Find out how to live longer with Morris from Golden Greens Organic
https://www.greensorganic.co.uk/ (use code WOW10)
DOWNLOAD THE APP NOW! https://itunes.apple.com/us/app/12-weeks-to-wow-fast-weight-loss-hypnosis/id1190413254?ls=1&mt=8 https://play.google.com/store/apps/details?id=uk.co.hantshypno.wow
FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
Episode 24 - REVEALED! - How Neuroscience Can Help You to Lose Weight! - Sue & James chat with Dr. Jason McKeown from ModiusHealth.com
Visit https://12weekstowow.co.uk/modius for more information and your 10% discount (use code 'wow10' at checkout)
DOWNLOAD THE APP NOW! https://itunes.apple.com/us/app/12-weeks-to-wow-fast-weight-loss-hypnosis/id1190413254?ls=1&mt=8 https://play.google.com/store/apps/details?id=uk.co.hantshypno.wow
FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
https://hantshypno.co.uk/
https://farehamcounsellingcentre.co.uk/
https://www.portsmouthhypnotherapy.co.uk/
Episode 23 - "You Lost How Much in Six Months! WOW!!"- Sue & James chat with the incredible Helen Hall on her phenomenal weight loss journey.
http://12weekstowow.co.uk/
DOWNLOAD THE APP NOW! https://itunes.apple.com/us/app/12-weeks-to-wow-fast-weight-loss-hypnosis/id1190413254?ls=1&mt=8 https://play.google.com/store/apps/details?id=uk.co.hantshypno.wow
FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
Episode 23 - Want to Lose 100 pounds? Sue and James chat to the amazing Leeanne Matuszczyk-Robinson about her incredible 7 Stone weigh loss!
DOWNLOAD THE APP NOW! https://itunes.apple.com/us/app/12-weeks-to-wow-fast-weight-loss-hypnosis/id1190413254?ls=1&mt=8 https://play.google.com/store/apps/details?id=uk.co.hantshypno.wow
FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
Episode 22 - Need Some Spice In Your Life? - Sue & James chat with Keith Squires about Ayurvedic Medicine, Spices, Yoga Retreats and more
Keith's Fantastic Book: https://amzn.to/2mUzY34
Keith's Website: http://www.keithonfood.com/
DOWNLOAD THE APP NOW! https://itunes.apple.com/us/app/12-weeks-to-wow-fast-weight-loss-hypnosis/id1190413254?ls=1&mt=8 https://play.google.com/store/apps/details?id=uk.co.hantshypno.wow
FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
Episode 21 - The shocking truth about CBD Oil - Sue & James chat with Morris from Golden Greens Organic about this the amazing health benefits of Cannabidiol CBD Oil.
https://www.greensorganic.co.uk/
DOWNLOAD THE APP NOW! https://itunes.apple.com/us/app/12-weeks-to-wow-fast-weight-loss-hypnosis/id1190413254?ls=1&mt=8 https://play.google.com/store/apps/details?id=uk.co.hantshypno.wow
FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
Episode 20 - Sue & James chat to the inspirational Janine Dooley about her incredible 4 stone weight loss journey with 12 Weeks to Wow
DOWNLOAD THE APP NOW! https://itunes.apple.com/us/app/12-weeks-to-wow-fast-weight-loss-hypnosis/id1190413254?ls=1&mt=8 https://play.google.com/store/apps/details?id=uk.co.hantshypno.wow
FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
Episode 19 - Sue & James chat to the VeggieVision.TV's Karin Ridgers about her Vegan life and her amazing Radio Show. Visit http://www.veggievision.tv/ to find out more!
DOWNLOAD THE APP NOW! https://itunes.apple.com/us/app/12-weeks-to-wow-fast-weight-loss-hypnosis/id1190413254?ls=1&mt=8 https://play.google.com/store/apps/details?id=uk.co.hantshypno.wow
FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
Episode 18 - Sue & James chat about the true meaning of 'Eat What You Want' and how to stop Calorie Counting.
DOWNLOAD THE APP NOW! https://itunes.apple.com/us/app/12-weeks-to-wow-fast-weight-loss-hypnosis/id1190413254?ls=1&mt=8 https://play.google.com/store/apps/details?id=uk.co.hantshypno.wow
FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
Episode 17 - Vitamin E! Are your getting enough? Sue & James chat to the amazing Rick Hay about the benefits of this sometimes overlooked Vitamin
DOWNLOAD THE APP NOW! https://itunes.apple.com/us/app/12-weeks-to-wow-fast-weight-loss-hypnosis/id1190413254?ls=1&mt=8 https://play.google.com/store/apps/details?id=uk.co.hantshypno.wow
FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
Episode 16 - How to look younger, lose weight, lower your cholesterol and get a good nights sleep! Morris from Golden Greens Organic tells us how!
DOWNLOAD THE APP NOW! https://itunes.apple.com/us/app/12-weeks-to-wow-fast-weight-loss-hypnosis/id1190413254?ls=1&mt=8 https://play.google.com/store/apps/details?id=uk.co.hantshypno.wow
FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
Episode 15 - If you only listen to one Podcast this year, make it this one! The incredible story of Victoria Saldana who overcame overwhelming adversity against all the odds.
DOWNLOAD THE APP NOW! https://itunes.apple.com/us/app/12-weeks-to-wow-fast-weight-loss-hypnosis/id1190413254?ls=1&mt=8 https://play.google.com/store/apps/details?id=uk.co.hantshypno.wow
FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
Episode 14 - From eating Marathons to Running Marathons! The inspirational story of Jo Gennari and how she has changed her life and the lives of others.
DOWNLOAD THE APP NOW! https://itunes.apple.com/us/app/12-weeks-to-wow-fast-weight-loss-hypnosis/id1190413254?ls=1&mt=8 https://play.google.com/store/apps/details?id=uk.co.hantshypno.wow
FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
Episode 13 - Are you getting enough Protein? James & Sue chat to the Healthista's Anna Magee about her new range of amazing supplements.
https://hantshypno.co.uk/
https://farehamcounsellingcentre.co.uk/
https://www.portsmouthhypnotherapy.co.uk/
Episode 12 - Sue & James chat to Yogaia teacher Craig Norris about how Yoga helped him overcome many years of depression.
DOWNLOAD THE APP NOW! https://itunes.apple.com/us/app/12-weeks-to-wow-fast-weight-loss-hypnosis/id1190413254?ls=1&mt=8 https://play.google.com/store/apps/details?id=uk.co.hantshypno.wow
FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
Episode 11 - Trouble sleeping? Sue & James chat to Yogaia teacher Ozlem Dogan about how Yoga has helped her have a great nights sleep.
DOWNLOAD THE APP NOW! https://itunes.apple.com/us/app/12-weeks-to-wow-fast-weight-loss-hypnosis/id1190413254?ls=1&mt=8 https://play.google.com/store/apps/details?id=uk.co.hantshypno.wow
FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
Episode 10 - Sue & James answer members questions and try not to fall out with each other!
DOWNLOAD THE APP NOW! https://itunes.apple.com/us/app/12-weeks-to-wow-fast-weight-loss-hypnosis/id1190413254?ls=1&mt=8 https://play.google.com/store/apps/details?id=uk.co.hantshypno.wow
FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
Episode 9 - What is 'Agaricus bisporus mushroom flour ' and why do you need it! Morris from Greens Organic talks mushrooms and sheds more light on easy ways to increase your Vitamin D intake.
DOWNLOAD THE APP NOW! https://itunes.apple.com/us/app/12-weeks-to-wow-fast-weight-loss-hypnosis/id1190413254?ls=1&mt=8 https://play.google.com/store/apps/details?id=uk.co.hantshypno.wow
FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
Episode Eight - Shanine shares the benefits of being able access to yoga classes 24/7 in the comfort of your own home.
DOWNLOAD THE APP NOW! https://itunes.apple.com/us/app/12-weeks-to-wow-fast-weight-loss-hypnosis/id1190413254?ls=1&mt=8 https://play.google.com/store/apps/details?id=uk.co.hantshypno.wow
FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
Episode 7 - Vitamin D! Rick Hay chats to Sue & James about why this vitamin is so important to us, and why we probably aren't getting enough of it!
DOWNLOAD THE APP NOW! https://itunes.apple.com/us/app/12-weeks-to-wow-fast-weight-loss-hypnosis/id1190413254?ls=1&mt=8 https://play.google.com/store/apps/details?id=uk.co.hantshypno.wow
FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
Episode 6 - Need more energy? The amazing Rick Hay on the benefits of Vitamin B and more.
DOWNLOAD THE APP NOW! https://itunes.apple.com/us/app/12-weeks-to-wow-fast-weight-loss-hypnosis/id1190413254?ls=1&mt=8 https://play.google.com/store/apps/details?id=uk.co.hantshypno.wow
FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
Episode Five - Let’s start from the very beginning...Rick Hay starts our alphabetical ‘vitamin journey’ with all things Vitamin A!
DOWNLOAD THE APP NOW! https://itunes.apple.com/us/app/12-weeks-to-wow-fast-weight-loss-hypnosis/id1190413254?ls=1&mt=8 https://play.google.com/store/apps/details?id=uk.co.hantshypno.wow
FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
Episode Four - Don’t tie yourself up in knots...Charlie shares the insider info on Yogaia.com and how yoga can help you whatever your age, size, shape or ability.
DOWNLOAD THE APP NOW! https://itunes.apple.com/us/app/12-weeks-to-wow-fast-weight-loss-hypnosis/id1190413254?ls=1&mt=8 https://play.google.com/store/apps/details?id=uk.co.hantshypno.wow
FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
Episode 3 - Discover the secrets of Vitamin C with the amazing Rick Hay
DOWNLOAD THE APP NOW! https://itunes.apple.com/us/app/12-weeks-to-wow-fast-weight-loss-hypnosis/id1190413254?ls=1&mt=8 https://play.google.com/store/apps/details?id=uk.co.hantshypno.wow
FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
Episode 2 - Discover how to remove visceral fat from your body! Sue & James talk to the amazing Morris from Golden Greens Organic. NOT TO BE MISSED! (we appologise for the poor sound quality on this Podcast)
DOWNLOAD THE APP NOW! https://itunes.apple.com/us/app/12-weeks-to-wow-fast-weight-loss-hypnosis/id1190413254?ls=1&mt=8 https://play.google.com/store/apps/details?id=uk.co.hantshypno.wow
FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
THE SUE & JAMES PODCAST SHOW DECEMBER 2016 - Episode 1 - Sue and James chat about what's new and what's coming up in the 12 Weeks to Wow Programme.
DOWNLOAD THE APP NOW! https://itunes.apple.com/us/app/12-weeks-to-wow-fast-weight-loss-hypnosis/id1190413254?ls=1&mt=8 https://play.google.com/store/apps/details?id=uk.co.hantshypno.wow
FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
Episode Sixty Three - Who doesn’t love some bling! www.irals.co.uk founder Katharina Wrather talks to Sue and James about her amazing range of bikini and flip-flop jewellery range.
DOWNLOAD THE APP NOW! https://itunes.apple.com/us/app/12-weeks-to-wow-fast-weight-loss-hypnosis/id1190413254?ls=1&mt=8 https://play.google.com/store/apps/details?id=uk.co.hantshypno.wow
FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
Episode Sixty Two - EasyLoser David Rose-Massom has a coffee and catch up with Sue and James. In this episode he tells how he got his weight loss going again after he thought he had hit a 'plateau'.
DOWNLOAD THE APP NOW! https://itunes.apple.com/us/app/12-weeks-to-wow-fast-weight-loss-hypnosis/id1190413254?ls=1&mt=8 https://play.google.com/store/apps/details?id=uk.co.hantshypno.wow
FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
Episode Sixty One - The Great Debate: Sugar Versus Fat with Superfoodist Rick Hay, Sue and James
DOWNLOAD THE APP NOW! https://itunes.apple.com/us/app/12-weeks-to-wow-fast-weight-loss-hypnosis/id1190413254?ls=1&mt=8 https://play.google.com/store/apps/details?id=uk.co.hantshypno.wow
FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
Episode Sixty - Sue and James talk to the amazing Jackie Stockdale about her inspirational weight loss journey.... and why water is medicine!
DOWNLOAD THE APP NOW! https://itunes.apple.com/us/app/12-weeks-to-wow-fast-weight-loss-hypnosis/id1190413254?ls=1&mt=8 https://play.google.com/store/apps/details?id=uk.co.hantshypno.wow
FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
Episode Fifty-Nine - Want to live longer? Sue and James discover the secrets to a longer, healthier life with Greens Organic owner Morris Ahmed
DOWNLOAD THE APP NOW! https://itunes.apple.com/us/app/12-weeks-to-wow-fast-weight-loss-hypnosis/id1190413254?ls=1&mt=8 https://play.google.com/store/apps/details?id=uk.co.hantshypno.wow
FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
Episode Fifty Eight - Sue and James bicker about the amazing and life changing new Positive Mindfulness Coach app.
DOWNLOAD THE APP NOW! https://itunes.apple.com/us/app/12-weeks-to-wow-fast-weight-loss-hypnosis/id1190413254?ls=1&mt=8 https://play.google.com/store/apps/details?id=uk.co.hantshypno.wow
FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
Episode Fifty-Seven - The gorgeous and inspirational EasyLoss member Lois Craig shares her amazing weight loss success story using the EasyLoss VGB App.
DOWNLOAD THE APP NOW! https://itunes.apple.com/us/app/12-weeks-to-wow-fast-weight-loss-hypnosis/id1190413254?ls=1&mt=8 https://play.google.com/store/apps/details?id=uk.co.hantshypno.wow
FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
Episode Fifty Six - Trouble sleeping? Find out the best way to get a great nights sleep with 'Superfoodist' Rick Hay!
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FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
Episode Fifty Five - Want to know the latest health trends, where to get great healthy food in London or how to create a fab work out from the comfort of your own home? Healthista.com founder, Anna Anna Magee, gives Sue and James the insider info...
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Episode Fifty Four - Get fit, lose weight and have fun with the amazing Ian Seagrave, Yogaia's UK Country manager and fitness guru!
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FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
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Episode Fifty-Three - EasyLoss member Mike Bennett talks about his amazing and inspirational weight loss story with Sue and James.
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FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
Episode Fifty Two - Discover the secret to having more energy, feeling better and looking better with Greens Organic founder Morris Ahmed!
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FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
Episode Fifty-One - Superfoodist Rick Hay talks about the one thing you must do everyday!
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Episode Fifty - Sue & James talk about why it's best to do EasyLoss as a standalone programme, and not mix it with a diet programme.
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FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
Episode Forty Nine - The Legend that is David Rose-Massom tells Sue what a Big Loser he really is!
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Episode Forty Eight - Sue chats to author and Postnatal depression expert Elaine Hanzak about her life and her amazing new book
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Episode Forty-Seven - Pick yourself up on Blue Monday with Superfoodist Rick hay!
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Episode Forty Six - Christmas Special with Superfoodist Rick Hay, answering your questions about nutrition, Nutribullets and all things Christmas.
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Episode Forty-Five – Sue and James explain about their alternative Advent calendar and how you can boost your self-esteem by helping others have a happier Christmas...
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FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
Episode Forty Four - Re-set your internal weight loss Sat Nav and find a way around your anxiety too with Therapist Laura Walters
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Episode Forty-three - What to do with half a banana, and how to keep colds and flu at bay this winter with Mr 'Nutriblast' Rick Hay.
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Episode Forty Two - Sue and James are interviewed by the lovely Vicky Hadely about the origins of the Easy Loss Programme and its'future plans
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FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
Want to know how to shift 90 lbs in weight whilst coping with some of the biggest challenges life can ever throw at you? Sue travelled to New York to meet with incredible EasyLoser Aimee Rackham and record this inspirational episode. Prepared to hear one of the most heart warming success stories you’ll ever listen to.
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FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
So just what does happen during a one to one Skype consultation? Easyloss Consultant Marise Thomas reveals all in this episode…
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Episode Thirty-Nine - The lovely EasyLoss Advisor Emma Jephcott tells her amazing story and why she phoned Sue in Tesco's!
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Keeping it in the family, Facebook Support Group members, mother and daughter, Jacqueline and Vicky tell Sue their wonderful success stories... have a hanky ready!
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Former super model and actress Sybille Gebhardt has taken what she has learned from her turning her unhealthy lifestyle around and is now teaching yoga and living a much healthier lifestyle. Having just had her first baby 12 weeks ago Sybille chats to Sue about her up coming Total Body Cleanse Workout with Yoogaia.com and her life as a yoga teacher and new mum.
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FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
Episode Thirty-Five - From Easyloser to Easyloss Consultant… Carole Adams tells Sue about her life-changing journey since finding the ‘Easyloss Virtual Gastric Band – Lose Weight Fast!’ app.
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Episode Thirty Four - Want to know what weird stuff Sue eats for breakfast? Listen to find out more.....
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FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
Want to holiday like the stars but without the ‘super star’ price? The lovely Tricia Penrose (Star of ITV’s ‘Heartbeat’ and singer on the charity single ‘You Had a Dream in Your Heart’ composed by James) tells Sue and James all about her brand new venture as a travel agent and shares the secret of where to get the world’s best fish and chips!
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FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
Ever wondered how long your nutriblast can be kept for or what the best greens are to use in your Nutribullet? Our very own ‘Mr Nutriblast’ Rick Hay is back to answer your questions about nutrition and Nutribullet...with a bit of help from James and Sue.
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FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
Episode 'Flirty' Thirty - Zoe McNulty encourages Sue to ‘Strut Her Stuff’ and bring out her ‘Inner Diva’ as she reveals all about her great new concept - School For Strut!
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FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
Fab in her Forties, looking better and getting fitter everyday, Amanda Byram lets Sue into the secret of how she keeps herself in tip top shape with no diet in sight!
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FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
Episode Twenty Eight - Sue and James answer more questions from the EasyLoss Weight Loss Facebook Support group page.
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FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
Episode Twenty Seven - Sue talks to 'Yoogaia' creator Anu Petaja about the amazing new yoga phenomenon that's sweeping the globe!
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FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
Researching options for gastric band surgery in September 2014 led to Alison accidentally finding the Virtual Gastric Band – Lose Weight Fast! app. In just 8 months Alison has achieved an incredible weight loss of 6 stone 5 lbs! Find out how she’s gone from barely being able to climb a flight of stairs to running for fun and living life to the full!
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FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
Win Your Opportunity To Be Featured In An Episode of Matt Miller’s ‘Home Invasion’ Programme on his ‘California Shape Up Channel’! Enter your suggestion for a future episode in the comments below and the winning entry (to be chosen Matt, Sue and James) will be featured in a ‘Home Invasion’ programme with Matt! Matt will come to your home and record your very own ‘Home Invasion’ episode and help you to make healthy changes to improve your life.
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FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
Episode Twenty Four - Competition Time! Would you like Sue to do a 'Home Invasion' on you and help you achieve your weight loss goals? Tune in and find out how!
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Always looking for great ways to treat herself (but not with food) Sue puts her feet up and has a chat with Jane from Spa At Home and gets some excellent ideas!
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Episode Twenty Two - Sue and James answer your questions about the 12 Weeks to Wow Programme.
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Episode Twenty One – The incredible Esmee Gummer moves Sue to tears as she shares the story of how she recovered from being paralysed to becoming a fitness trainer and is now launching her first DVD...prepare to be inspired!
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Episode Twenty - Therapist Peter French talks to Sue about the amazing Integral Eye Movement Therapy (IEMT) he practices.
Episode Nineteen - Sue talks to the amazing Alison (EasyLoss Adviser) about her incredible and inspirational weight loss journey.
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FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
Episode Eighteen - Sue talks to EasyLoss Gold Members Deb's Steele about her weight loss journey.
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Sue speaks with Abi Mills Yoga Guru and Creator of the new Yoga sensation 'Choga'!
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Episode Sixteen - Sue and EasyLoss Adviser the gorgeous Tracy talks about her inspirational weight loss journey.
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Episode Fifteen - James and Sue answer your EasyLoss questions and bicker!
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Face Matters’ is Sally Curson’s motto as well as her business name. Homeless and at her lowest, Sally ‘Faced Matters’, got her life back on track and created her own brand of skin care. A great episode which will inspire you to ‘Face Matters’ yourself and who knows where that will lead…
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Episode Thirteen - Super-Foodist Rick Hay is back answering your questions about food, nutrition and Super-Foods.
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Episode Twelve _ Ray Donnelly MBE Founder of the Roy Castle Lung Cancer Foundation Charity, Song Writer and Now 2 Stone Lighter thanks to EasyLoss!
With Sue Peckham & James Holmes
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Sue chats with the lovely Kirsteen (EasyLoss Adviser) about her EasyLoss journey.
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FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
Just as the Lone Ranger was able to rely on his Native American friend Tonto, now you can have your very own ‘native American friend’ in the form of ‘Squanto’. In this light hearted and entertaining podcast Sue and James chat with ‘Squanto’ directors Mark Ozmen and James Waddington about their brilliant new tracking device. Prepare to be amazed!
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FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
We’d all love to know the secret of perfect, glowing body skin wouldn't we? Dawn Perrier, skin care expert from Perrier Skin, reveals The 15 second secret to shrinking saggy skin so that you feel rejuvenated and look years younger. Sue chats to Dawn in this episode and discovers the simple skin care secrets we can all use daily to look good and feel fabulous!
DOWNLOAD THE APP NOW! https://itunes.apple.com/us/app/12-weeks-to-wow-fast-weight-loss-hypnosis/id1190413254?ls=1&mt=8 https://play.google.com/store/apps/details?id=uk.co.hantshypno.wow
FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
We all have our own style shape and personality but how do you make sure that you are not dressing like a ‘bad apple’ or a ‘rotten pear’? Some of us have an hour glass figure while some of us may be a little more triangular, but what does that really mean? In this episode stylist Dawn Perrier chats to Sue and explains how to dress to impress without hassle or stress...
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FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
Episode Seven - Matt Miller - Personal Trainer, Broga Creator, Eye Candy and all Round Nice Guy, with Sue Peckham & James Holmes.
So you thought Broga was just a small town in Malaysia! You were wrong, Matt Miller it's creator talks about this amazing new fitness craze!
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FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
Episode Six - Sig Watkins - PR Guru and Health & Fitness Genius! with Sue Peckham
DOWNLOAD THE APP NOW! https://itunes.apple.com/us/app/12-weeks-to-wow-fast-weight-loss-hypnosis/id1190413254?ls=1&mt=8 https://play.google.com/store/apps/details?id=uk.co.hantshypno.wow
FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
Episode Five - Jo Gennari - EasyLoss Member and Running Legend! with Sue Peckham
Sorry about the audio quality of this episode guys, it was recorded in an noisy air conditioned office. Don't forget to visit us on Facebook.
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The EasyLoss Podcast Show - Episode Four - Rick Hay 'Nutritionist' and 'Super Foodist'.... and all round good guy: )
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FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
EasyLoss Podcast Show - Episode Three - Virtual Gastric Band Questions, Self Sabotage and Self Esteem with Sue Peckham & James Holmes
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In this session Sue and James discuss the EasyLoss Mindful Eating Guidelines from their No.1 best selling apps, Virtual Gastric Band Hypnosis - Lose Weight Fast, Bikini Body Weight Loss Hypnosis – Flab to Fab in 14 weeks. Enjoy!
DOWNLOAD THE APP NOW! https://itunes.apple.com/us/app/12-weeks-to-wow-fast-weight-loss-hypnosis/id1190413254?ls=1&mt=8 https://play.google.com/store/apps/details?id=uk.co.hantshypno.wow
FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/
Welcome to the 'EasyLoss Podcast Show - with Sue Peckham - Episode One - 24th march 2015
Questions from the EasyLoss Virtual Gastric Band Hypnosis - Lose Weight Fast! Facebook Support Group. https://www.facebook.com/groups/376902025707531/ DOWNLOAD THE APP NOW! https://itunes.apple.com/us/app/12-weeks-to-wow-fast-weight-loss-hypnosis/id1190413254?ls=1&mt=8 https://play.google.com/store/apps/details?id=uk.co.hantshypno.wow
FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/