The Distilled Man: Actionable Advice for the Everyday Gentleman: Recent Episodes
Kyle Ingham
The Distilled Man Podcast gives you simple introductions to the essential skills you need to become a better man. Each episode we interview experts and thought-leaders that will motivate you to set a higher bar in your life. From practical tips on how to be a more refined man, to insights about social confidence and productivity, we give you the knowledge and tools to become the best version of yourself.
The Distilled Man - Actionable Advice for the Everyday Gentleman
How a corporate refugee-turned-comedian learned to redefine success... Read More
To view this post on The Distilled Man website, visit Career Second-Acts and Living Your Purpose | Paul Ollinger
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
Learn tips and strategies for reigniting passion and healthy communication in your relationship.... Read More
To view this post on The Distilled Man website, visit How to Build a Stronger Marriage | Laura Heck
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
Why every man should read regularly and widely, along with tricks for how to accelerate how you absorb information from books.... Read More
To view this post on The Distilled Man website, visit 2000 Books With Mani Vaya
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
Essential wisdom for how to get out of your head, banish fear, and start winning at the dating game. ... Read More
To view this post on The Distilled Man website, visit Dating Essentials for Men | Dr. Robert Glover
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
Learning to master your fundamental brain chemicals to break negative thought patterns and improve your outlook on life.... Read More
To view this post on The Distilled Man website, visit How to Tame Your Anxiety | Dr. Loretta Breuning
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
How to make better decisions and improve your situation even when the world seems completely random.... Read More
To view this post on The Distilled Man website, visit Can You Learn to Be Lucky? | Karla Starr
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
Perpetual nomad and travel author “Nomadic Matt” shares his thoughts on how to truly experience other cultures while traveling.... Read More
To view this post on The Distilled Man website, visit How to Travel the World on a Shoestring Budget | Matt Kepnes
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
The Western Canon has been called “a great conversation between the best thinkers of the Western World.” Isn’t it time you joined the discussion?
... Read More
To view this post on The Distilled Man website, visit Why to Read the Great Books of the Western Canon | Scott Hambrick
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
AOM founder on the challenges men face in the 21st century, what it means to live well as a man, and more.... Read More
To view this post on The Distilled Man website, visit Brett McKay: Cultivating Your Manliness (for a Better World)
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
Ken Coleman shares his proven framework for how to get closer to doing the work you love.... Read More
To view this post on The Distilled Man website, visit Ken Coleman: How to Land Your Dream Job
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
Improv isn’t just about comedy. Becoming a skilled improvisor can be a huge asset in business, not to mention other high-stakes environments like sports, combat, and even in social situations.... Read More
To view this post on The Distilled Man website, visit Bob Kulhan: The Art of Business Improv
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
Why being yourself can be a competitive advantage, and how to craft your story so you attract the right people...and repel everyone else.... Read More
To view this post on The Distilled Man website, visit Chris Ducker: Building Your Personal Brand
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
How "iron sharpens iron" and why you'll never reach your full potential without surrounding yourself with men who challenge and support you.... Read More
To view this post on The Distilled Man website, visit Mike Yarbrough: Why You Need a Community of Men
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
It turns out being a millionaire is much less glamorous than it sounds. The good news? It's also way more attainable than you'd think.... Read More
To view this post on The Distilled Man website, visit Chris Hogan: Everyday Millionaires
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
How guys 40 and over can dress their age but still feel confident and look amazing.... Read More
To view this post on The Distilled Man website, visit John Galfano: 40 Over Fashion
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
Just because you're on the road doesn't mean you can't exercise and eat healthy. Fitness and nutrition coach Tim Liu shares how.... Read More
To view this post on The Distilled Man website, visit Tim Liu: How to Stay Fit While Traveling
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
Everything you need to know about traditional wet shaving. ... Read More
To view this post on The Distilled Man website, visit Mantic59: The Art of Classic Shaving
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
How to live intentionally and get closer to the things that light you up. ... Read More
To view this post on The Distilled Man website, visit Jon Vroman: The Front Row Factor
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
Beardbrand founder Eric Bandholz shares how to look and feel your best regardless of whether you have a beard.... Read More
To view this post on The Distilled Man website, visit Eric Bandholz: Confidence Through Grooming
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
Why everyone should lift weights, and how strength training can improve almost every other aspect of your life.... Read More
To view this post on The Distilled Man website, visit Matt Reynolds and Scott Hambrick: How to Get Strong
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
How to take charge of your life, stop acting like a boy, and live like a man.... Read More
To view this post on The Distilled Man website, visit John Kim: Stepping Up and Stepping Into Manhood
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
Decoding the 1% rule, and why small but regular improvements can yield exponential growth in your life.... Read More
To view this post on The Distilled Man website, visit Tommy Baker: The Power of Consistency
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
When you get those rare glimpses of who you really are and what you need, that is when you can make real progress in your life as a man.... Read More
To view this post on The Distilled Man website, visit Know Thyself
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
The real-life challenges shorter men face, and how they can overcome them.... Read More
To view this post on The Distilled Man website, visit Seth Ulinski: How Short Guys Stand Tall
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
Ted Ryce of Legendary Life shares little-known secrets for optimizing your health and improving your lifestyle and mindset.... Read More
To view this post on The Distilled Man website, visit Ted Ryce: How to Optimize Your Health for a Legendary Life
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
Having big dreams is one thing, but actually turning them into reality is a whole other skill in itself. ... Read More
To view this post on The Distilled Man website, visit Steve Sims: The Art of Making Things Happen
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
David Coggins shares why manners are still very much relevant—and maybe even more critical in today’s day and age.... Read More
To view this post on The Distilled Man website, visit David Coggins: Men and Manners
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
Paul McGregor talks about why it’s important for men to start speaking up about their feelings and learn how to deal with things in a healthier way.... Read More
To view this post on The Distilled Man website, visit Paul McGregor: Man Up, Man Down
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
How to create focus around the things that matter most, so you can take control of your time and your life.... Read More
To view this post on The Distilled Man website, visit John Zeratsky: How to Make Time For What Matters
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
Steve Pemberton shares his inspiring story of growing up in the foster care system and how to stay resilient in the face of challenging times.... Read More
To view this post on The Distilled Man website, visit Steve Pemberton: Staying Resilient When All Odds Are Against You
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
How to stand out from the pack and land your dream job...without connections, without traditional experience, and without applying online.... Read More
To view this post on The Distilled Man website, visit Austin Belcak: Get a Job Anywhere (and the Art of Cold Outreach)
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
CEO Whisperer Cameron Herold shares how to create a Vivid Vision for your life that helps set your sights on what you truly want. ... Read More
To view this post on The Distilled Man website, visit Cameron Herold: How to Envision and Achieve Your Perfect Life
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
Why habits are "the compound interest of self-development," and how to design habits that work for you rather than against you.... Read More
To view this post on The Distilled Man website, visit James Clear: Mastering Your Habits
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
Today on the podcast, we talk with Dave Stuart Jr. about how to overcome the fear of public speaking and develop your presentation skills. ... Read More
To view this post on The Distilled Man website, visit Dave Stuart Jr: Taming the Fear of Public Speaking
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
Men's coach and author Wayne Levine shares how getting in touch with who we are as men can make or break our relationships. ... Read More
To view this post on The Distilled Man website, visit Wayne Levine: Hold Onto Your N.U.T.s
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
Unorthodox finance blogger J. Money shares how to get a better handle on your finances...and your life. ... Read More
To view this post on The Distilled Man website, visit J. Money: Budgets, Building Wealth, and Living Well
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
The host of the Recovery Elevator Podcast talks about his own battles with alcohol addiction and his road to recovery.... Read More
To view this post on The Distilled Man website, visit Paul Churchill: Recovery Elevator
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
Former FBI hostage negotiator Chris Voss shares some of the secrets to effective negotiation.... Read More
To view this post on The Distilled Man website, visit Chris Voss: Lessons from a Master Negotiator
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
How your essential stories can help you succeed in business, captivate an audience, and connect more deeply with people around you. ... Read More
To view this post on The Distilled Man website, visit Jay Golden: The Power of Storytelling
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
Justyn Comer of Real World Meditation talks about how meditation can improve nearly all aspects of your life, from relationships to career, to overall health and happiness.... Read More
To view this post on The Distilled Man website, visit Justyn Comer: Why You Should Meditate
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
Asking yourself the right questions in your twenties and thirties is often the biggest step towards finally living life like you mean it.... Read More
To view this post on The Distilled Man website, visit Paul Angone: Key Questions For Your 20’s and 30’s
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
Social dynamics specialist Myke Macapinlac talks about how to improve your social confidence even if you've never felt comfortable putting yourself out there.... Read More
To view this post on The Distilled Man website, visit Myke Macapinlac: Social Confidence Mastery
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
Dr. Robert Glover discusses the pitfalls of "Nice Guy Syndrome," and why you need to re-connect with your own needs and boundaries to have healthy relationships.... Read More
To view this post on The Distilled Man website, visit Robert Glover: No More Mr. Nice Guy
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
Gary John Bishop talks about how to recognize self-limiting thought patterns so you can get on with your life and achieve your true potential.... Read More
To view this post on The Distilled Man website, visit Gary John Bishop: Unfu*k Yourself
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
Today on the podcast, we talk with Tanner Guzy about his new book The Appearance of Power: How Masculinity is Expressed Through... Read More
To view this post on The Distilled Man website, visit Tanner Guzy: The Appearance of Power
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
Today on the podcast, we talk with Alexa Shoen about how to completely reimagine how you approach searching for a job and... Read More
To view this post on The Distilled Man website, visit Alexa Shoen: How to Be the CEO of Your Career
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
Today on the podcast, we talk with Larry Hagner about how to be a great dad. Larry is the founder of The... Read More
To view this post on The Distilled Man website, visit Larry Hagner: How to Be a Great Father
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
When it comes to getting in shape, on some level, we all know what we need to do. But that doesn’t make... Read More
To view this post on The Distilled Man website, visit Coleman and Kennedy Collins: Why Fitness Advice Doesn’t Work
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
As a gentleman, you might occasionally appreciate a well-crafted cocktail. But how often to do you actually think about the ingredients? I... Read More
To view this post on The Distilled Man website, visit Amy Stewart: Booze and Botany
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
In today’s workaholic culture, sometimes the idea of allowing ourselves to simply have fun and enjoy life seems unthinkable. Yet often, especially... Read More
To view this post on The Distilled Man website, visit Charlie Hoehn: How to “Play Away” Your Anxiety
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
Some people think etiquette and manners are a thing of the past, old stodgy rules for rules’ sake. But that couldn’t be... Read More
To view this post on The Distilled Man website, visit Lizzie Post: Etiquette in the 21st Century
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
A lot of guys are comfortable manning the grill, but when it comes whipping up something in the kitchen, suddenly they feel... Read More
To view this post on The Distilled Man website, visit Steven Raichlen: Man Made Meals
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
If you have an expensive asset like a fancy sports car or a big house, you don’t hesitate to take care of... Read More
To view this post on The Distilled Man website, visit Nicholas Bayerle: Your Body is Your Greatest Investment
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
Deciding on a career path is sometimes so overwhelming that many of us never actually decide. Instead, we fall into the first... Read More
To view this post on The Distilled Man website, visit Scott Barlow: Aligning Your Career With Your Personal Strengths
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
Not long ago, if you had a side-job, it was because you needed it to make ends meet, period. But now, more... Read More
To view this post on The Distilled Man website, visit Brock McGoff: Turning Your Side-Hustle into a Full-Time Gig
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
For many of us, being stretched too thin at home or work is a constant way of life. The sensation of being... Read More
To view this post on The Distilled Man website, visit 011: Essentialism | Greg McKeown
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
Even though movies can make street brawls look sexy, the reality of being in a physical fight is very different than what... Read More
To view this post on The Distilled Man website, visit 010: Self-Defense for Smart People | Gershon Ben Keren
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
I have a confession to make: I am terrified of cologne. Mostly it’s because I just don’t know enough about it. And... Read More
To view this post on The Distilled Man website, visit 009: Men’s Fragrance 101 | Dave Johnson
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
Charisma. That indefinable, magnetic quality when people are drawn to you because of your presence, your energy, and your confidence. On today’s... Read More
To view this post on The Distilled Man website, visit 008: How to Be More Charismatic Around Women | Sarah Jones
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
Common wisdom suggests that if we want to make big changes in our lives, we have to take big steps. But sometimes... Read More
To view this post on The Distilled Man website, visit 007: Kaizen and the Power of Small Steps | Dr. Robert Maurer
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
Some people hate the idea of “networking.” But regardless of what you call it, it’s clear that building strong relationships and connections... Read More
To view this post on The Distilled Man website, visit 006: Building Your Network Through Genuine Relationships | John Corcoran
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
Whether you choose to invest in your personal style or not, the fact is, your outward appearance speaks volumes about who you... Read More
To view this post on The Distilled Man website, visit 005: The Psychology of Dressing Well | Tanner Guzy
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
If you want to be more successful in life, there’s no shortage of advice out there. Unfortunately, much of that advice persists... Read More
To view this post on The Distilled Man website, visit 004: The Science of Success | Eric Barker
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
We all want to be appreciated for who we are, but sometimes the idea of talking about ourselves our touting our accomplishments... Read More
To view this post on The Distilled Man website, visit 003: The Art of Self-Promotion | AJ Harbinger
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
As men, sometimes it’s easy for us to glorify the idea of independence. Making our own way with no help from anyone.... Read More
To view this post on The Distilled Man website, visit 002: Why You Need a Mentor | Ryan Michler
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/
The Distilled Man - Actionable Advice for the Everyday Gentleman
I am really excited to welcome you to the first ever episode of The Distilled Man Podcast. This is not really a... Read More
To view this post on The Distilled Man website, visit 001: Introducing The Distilled Man Podcast
For a Free copy of our 42-page eBook, visit http://www.thedistilledman.com/48-hour-gentleman-ebook/