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This downloadable vegan protein list is provided to help you transition to a plant-based diet with confidence. CLICK HERE TO DOWNLOAD NOW > But just because your new vegan diet is free of animal products, there is still a danger of making unhealthy food choices. Try to avoid a lot of vegan processed cheese, sweets,…
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The post Free Downloadable Vegan Protein List for Health & Wellness appeared first on Ordinary Vegan.
A new study published this week in the journal Neurology found that the nutrients in leafy greens may help prevent dementia and brain aging. Researchers at Rush University and Tufts University studied 960 people and found that those who reported eating one to two daily servings of green leafy vegetables, such as kale, lettuce or spinach, had…
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The post New Study Shows One Serving of Leafy Greens A Day Slows Brain Aging appeared first on Ordinary Vegan.