The “Your Voice, Your Choice” Podcast: Recent Episodes
Jenny Gibson
This podcast has been created to empower, inspire and motivate you in feeling super confident online. Whilst helping you expand your reach and visibility through the power of using video! People buy from people & video is a powerful way of connecting with and building deep and meaningful relationships.
You are here to make an impact and I am here to help you do just that!
If you have any questions or suggestions as to what you’d like me to cover on here, please message me on Instagram @jennygibsoncoaching or email jennygibsoncoaching@outlook.com
Welcome to what I think is going to be a fiery episode, potentially! We are talking all about what Mums actually need and want vs what everyone else thinks we want and this is why I wanted to talk about this 👇🏼
This entire podcast is for bringing awareness of topics that actually we don't find comfortable talking about, because we don't want to upset or offend anyone. But like anything, unless we start talking about it then nothing changes and no one becomes aware of it.
I do hope that when listening to this you feel my passion in explaining certain aspects of motherhood and know everything is from a place of love, what I feel and have experienced and also what members of my audience and clients have shared with me.
Join The Intentional Mumma Private Community Here: https://www.facebook.com/groups/532227085363455
Come and Say Hi on Instagram: www.instagram.com/_jennylouisegibson_
Thank you for listening ♥️ Please send this to anyone you feel would benefit from this today.
All my Love,
Jenny xx
Real Talk!!! In this episode we are talking about something that most women either don't want to talk about, or they feel like they shouldn't which is "who am I outside of being a Mum?"
Have you ever wondered that too and thought "don't say that" because it means you are selfish or a bad Mum, well in this episode we are going there!
Join The Intentional Mumma Private Community Here: https://www.facebook.com/groups/532227085363455
Come and Say Hi on Instagram: www.instagram.com/_jennylouisegibson_
Thank you for listening ♥️ Please send this to anyone you feel would benefit from this today.
All my Love,
Jenny xx
Today is not about trying to re-create the aesthetically pleasing morning routines that we see online - I will not be telling you what time you should set your alarm or what you should be doing with your time - that’s down to you. In this episode, I am sharing with you how I typically start my day - I say typically because let's face it, no two days are the same!!!
I want you to know that you truly get to start your day your way, on your own terms. Whether it be to wake up 10 minutes before anyone else does so that you can have a cup of coffee in peace before it gets cold - that’s perfect. If you want to start your day going for a run to get energised - you do that! This is about dictating how your day starts which has a massive ripple effect on the rest of your day.
*if you are listening to this as part of the FREE 14 day Self Care Made Simple Experience welcome to Day Two.
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If you would like to be kept up to date on when this experience is next running (which won't be too long), then click the link below to be added to the wait list where we will share all the details with you as and when they are ready.
Wait List Link: subscribepage.io/Po1dI9
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💡 Let’s Connect 💡
Instagram: https://www.instagram.com/_jennylouisegibson_/
Private Facebook Support Group for Mums:
https://www.facebook.com/groups/532227085363455
Subscribe to My YouTube Channel: https://www.youtube.com/channel/UCRFGL_YHqWdeCcZLc1IwfWQ
Spotify Podcast: https://open.spotify.com/show/5WXZp41SHUSLGLvSlH8Qr1
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Enjoy & I will see you in the next one ♥️
Hello!! WELCOME to this episode where we are busting beliefs today 💥 We are busting the belief that Self Care is ALL about the expensive spa days, getting your nails done or the bubble baths - these all sound great however, there is a really import piece of the puzzle missing.
In this episode we are covering:
📣 The true meaning of self care - what it is and what it isn't
📣 How the above perception caused me to burnout
📣 How I bring self care into my morning every day - easily
📣 How you can start to bring some form of self care into your life also
As promised, I am here to support you and here are the links I mentioned in this episode:
1️⃣ Come and say Hey 👋🏼 over on Instagram, let me know you have listened to this episode and how it's helped you www.instagram.com/_jennylouisegibson_
2️⃣ If you'd like to be part of a private support group for Mums focussing on your wellbeing and bringing balance into your world, come and join us over on Facebook https://www.facebook.com/groups/532227085363455
3️⃣ Over on my Youtube I create videos to help you with all of this, including mediations / motivational videos (lots to come) https://www.youtube.com/channel/UCRFGL_YHqWdeCcZLc1IwfWQ
4️⃣ If you would like to be part of the FREE 14 day Self Care Made Simple experience (starting Monday 13th November) - DM me on Instagram and I will reserve a spot just for you
5️⃣ Did you know I offer 1-1 calls? If you'd like to know how you can work with me 1-1 - DM me on Instagram and we can discuss options
\For now, I will love you and leave you and I cannot wait to support you ♥️
See you soon Mumma x
📣 You are too loud
📣 You are too quiet
📣 You can’t talk about that
How many times have you been told these things, or even you said them to yourself?
But what does that do to us? What does it do to our self worth, our confidence, our self esteem? It shatters it. I can tell you it absolutely shatters all of this and you end up becoming a shell of the person, or the version of yourself that you truly are, you truly want to stand in and feel confident and proud.
So, my sole intention for today, if for you to come away with that inner feeling, that inner knowing that it is safe to just be you! That it is safe to be different, to stand out, to talk about the things that truly matter to you, to move away from what you’ve been told and do things in a way that are aligned and light you up.
After today, I am hoping you come away feeling so motivated to be yourself, your true self and take inspired action that lights you up to get you to where you really want to be.
Does that feel good? Let’s go!
What's Next? I create a lot of content both on here and on my YouTube Channel & I have listed some recommended videos below for you to watch:
📣 Watch This For Everything You Need To Know About Getting Started With Telling Your Story: https://youtu.be/5ndgHYC6Py4
📣 Download your FREE copy of The Ultimate Guide to Storytelling PDF: https://www.subscribepage.com/freeguidetostorytelling
Recommended Videos For Telling Your Story:
🎙 What To Do When You Feel Like No-One Is Listening To You: https://youtu.be/hBEUp85PYow
🎙 Watch My First Ever YouTube Video With Me: https://youtu.be/GoAoiQwmbOQ
Recommended Mindset Videos:
🎬 Speaking on Camera Tips for Beginners: https://youtu.be/OYxzwA8B7OQ
🎬 How To Transform Your Mindset With Daily Habits: https://youtu.be/4Cp7LjCMrIw
Come & Say Hello!:
📱 Instagram: www.instagram.com/_jennylouisegibson_
📱 Facebook Group (Your Voice, Your Choice): https://www.facebook.com/groups/25363...
Enjoy & I will see you soon ❤️
🎉 HAPPY NEW YEAR! 🎉
I hope you had the most amazing and special Christmas and NY break, how excited are you for 2022?
In todays episode, I am celebrating the new year and celebrating you for everything you are going to achieve this year! If one of your goals is to show up online with confidence and completely (and wholeheartedly) as yourself - then this episode is for YOU!
If you are wanting to not only be seen and heard by those you truly want to help and make a difference to their life, but also be paid attention to - where your audience stops what they are doing because they want to hear what you have to say and be in your space - then this episode is for YOU!
No more playing small my love, you are here to make a difference and I am here to help you do just that!
Let’s connect on IG if we aren’t already and let me know what came up for you from this episode ❤️
LINKS: ✨ If you would like help with determining this for your business, I have some places currently available for the 4 week 1:1 Your Voice Accelerator which will not only help you define what your MISSION and VISION is, but you will come away with a clear plan of how you can make that happen.
If you’d like to discuss this, please take advantage of my FREE Clarity Calls and we can go over everything to see if it’s a good fit for you. Here is the link to book your Clarity Call: https://calendly.com/jennygibsoncoaching/discovery-call?month=2022-01
FOLLOW: ✨ Instagram: www.instagram.com/jennygibsoncoaching ✨ YouTube (new channel coming soon, subscribe now for notifications when we are LIVE!) https://www.youtube.com/channel/UCRFGL_YHqWdeCcZLc1IwfWQ
Remember, you have a voice and a choice as to how you use it!
Sending love, Jenny x
This episode was recorded whilst walking around my lounge and dining room (it was a very spontaneous one - the BEST ones are the ones not planned!) after a really powerful idea I had which I wanted to share with you.
It might make you feel emotional, I did!!
In this episode, we are talking all about your purpose, your why and how when you connect with this and embody that feeling each and every single day, seriously, that’s where the true magic comes ✨
Don’t forget to share with me your purpose, your why over on IG at wwww.instagram.com/jennygibsoncoaching and I cannot wait to support you!
Did you know that the words you use when speaking to yourself has a MASSIVE knock on affect on your decisions, choices and actions you take every single day?
Did you know, that just by removing two words from your day to day vocabulary - it can increase your productivity, confidence and energy massively?!
In this episode, I am sharing what those two words are and how you can reframe them!
Don’t forget to share with me your “I am excited to ……” over on IG at wwww.instagram.com/jennygibsoncoaching and I cannot wait to support you!
Do you ever feel like you’re writing the content, you’re putting yourself out there using video, you’re going live, you’re doing the work - but no one is paying attention? If you do, this episode is for you!!!!! Let me know how you get on and if you have at questions by sending me a DM on Instagram. My handle is @jennygibsoncoaching and I cannot wait to speak to you
Welcome to the very first episode in the Your Voice, Your Choice podcast!! Excited is an understatement!
So, you are here because the title got your attention didn’t it? You want to hear my secret for standing out in the online space and today, you are going to hear it - this is just the start!
Get a notebook and pen ready, as you are about to get a tonne of value, a boost of motivation and some prompts that you can take away and start thinking about how you can start to put this all into practice.
You are not alone, I am here for you!
If we are not already connected on Instagram, please come and follow me there because I would LOVE to connect with you and continue this conversation.
My IG handle is wwww.instagram.com/jennygibsoncoaching
Let’s connect and I cannot wait to help you stand out online!
https://www.subscribepage.com/selfbeliefandconfidencekickstarterweekHey!!!
In today's episode, I am talking all about never giving up no matter what comes your way - and I really hope you enjoy this little motivational message today.
As mentioned in the episode, I am inviting you to book your space on the FREE 5 Day Coaching Experience which starts Monday 22nd February and this will give you the insight, tips and techniques you can use to build a really strong mindset that will set you up for ultimate success.
For more information and to book, here is the link: https://www.subscribepage.com/selfbeliefandconfidencekickstarterweek
Come and connect with me on instagram and send a message to say you are booked on ❣️ www.instagram.com/jennygibsoncoaching
Hello & Welcome to this exciting episode! Today, I am joined by the super talented Alexi Ruffell who is a Marketing & Funnel Consultant and we are talking all about her journey to be where she is today. Right from the beginning, Alexi has always had a flare and passion to become an Entrepreneur and has always taken action on what she wants to be doing with her life, even through the times of struggles and obstacles.
This episode will really inspire you to make that start, to get started and never give up! We also talk about marketing and funnels which are super important for any business and I know you will be able to see - you do not have to do it all!! Outsourcing areas which are not in your expertise is one of the best decisions I made in my business and if you need help with marketing and funnels, Alexi is your lady!
To connect with Alexi, here are her links:
Instagram: https://www.instagram.com/alexiruffell/
Facebook Group: https://www.facebook.com/groups/funnelafterparty
Facebook: https://www.facebook.com/alexi.ruffell
Podcast: Funnel After Party(can be found on apple, google, and Spotify)
Hello! Welcome to this episode where I am joined by the super talented Kim Castro, she is a Social Media Manager for Clients in the Yoga and Health Industry. Kim has a super inspiring story and I am so excited to be able to share this with you today - we talked a lot around her mindset in taking the step to leave her full time job and go full time in her own business! In this episode, we talked about getting started and making that first step out of the unknown, out of your comfort zone.
To taking risks and keeping the belief in yourself and your goals to help you along the way. As promised, here are the links for you to connect with Kim directly:
Girlsgotgoalsph.com
Facebook.com/girlsgotgoalsph
Instagram.com/girlsgotgoalsph
Hey Everyone,
I am really excited for todays episode! I am joined today by a fellow coach friend who I met literally only a couple of months ago. We met through a mutual coach on our Public Speaking journey and honestly, he has had a massive impact on me and I cannot wait for him to do the same for you today.
We talked about so many things from Rhys' journey before becoming a Personal Performance Coach, his reasons for making this goal his reality, setbacks along the way, keeping the faith but also, which I absolutely loved - how you can do all of this and create the business of your dreams, but to also be happy! Be present, we don't have to have the hustle mentality - you can do both! Get ready for this!
Here are the links as promised to connect with Rhys:
Facebook: https://www.facebook.com/rhys.edet
Website: https://www.rhysedetlcm.com/
I cannot wait to hear your thoughts and feedback from this episode!
Hello! Welcome to this episode!
Today, I am joined by a super talented and inspiring woman. I met (virtually!) Francetta via a Facebook group and she agreed to do this collaboration with me today, which is really going to inspire and motivate you!
In this episode, we are talking about how she was able to start her business, how she is keeping positive and determined when obstacles come her way and test her. Among so many other things such as keeping the belief, having a supportive network around you, and so many more!
As we were talking, I was so engrossed in this conversation that I actually felt like I was listening to this myself and not actually doing it! Francetta keeps it real which I love and also gives you lots of amazing tips for helping you too,
Please feel free to connect with Francetta, all of her links are below:
Website: www.datsmuzik.co.uk and www.datsmuzik.co.uk/blog
Instagram www.instagram.com/dats_muzik
Twitter & FB- @datsmuzik
Enjoy and I will see you in the next one....
Hello!
In today's episode I am joined by the super talented Elena Fajardo, who specialises in Energy Healing and Mentoring. We discussed so many things in this episode! From before she created her business - why she did it, how she did it, the lessons she learned along the way and was really vulnerable in sharing her amazing journey and story with us. This was an absolute pleasure to record today for you - and I know you are going to be inspired by Elena's story.
As mentioned in the episode, here is the link to connect with Elena over on Instagram: https://www.instagram.com/elenafajardo_coach/
Thank you for listening and I will see you in the next episode!
When you this of “The version of you that you truly want to be” what comes up for you? You might already know this or this may be brand new for you. Either way, in this episode I am sharing a massive breakthrough on this exact subject and I cannot wait for you to hear it.
Let’s continue this conversation and come and follow me over on Instagram: www.instagram.com/jennygibsoncoaching
I am excited to connect with you and hear your takeaways!
I have included the link below to our Facebook Community where I can offer you that support, along with an amazing group who are also there to support each other.
https://www.facebook.com/groups/2536349876388588/
OMG! I am sooo excited! Today's episode is with the absolutely epic Beckie Haydon and we are going to be talking all about Confidence and how you can be your own Confidence Queen!
I have been following Beckie on her social media for some time now and I love her content, training, tips, coaching and everything she does! All you need to do, is join her facebook community The Female Confidence Club (the link is below for you to join) and watch any of her live trainings. I can honestly say, every single live I am either buzzing or emotional (happy emotions!), everything Beckie provides her community is always spot on and from the heart, which is why I couldn't wait to collaborate with her - I cannot wait for you to listen to this episode today and follow Beckie on social media - because I know she will have an impact on you too!
To follow Beckie on instagram, here is the link: https://instagram.com/_rebeccahaydon_?igshid=dgooeva9t7as
To join The Female Confidence Club community: https://www.facebook.com/groups/282595103138638/?ref=share
Are you ready to be your very own Confidence Queen? Let's go! Enjoy and let me know how you get on,
Hello my love!
I am so excited for you to listen to this episode today! Let's visualise for a second - you and I are sitting together over a coffee or a prosecco (whichever works for you!) and we are having an informal and casual catch up.
Recently, I have had a real powerful transformation which has meant I have just started a brand new chapter of my life, my story. I wanted to share this with you so you know what's changing but also, and more importantly, for you to see that this does happen to everyone! If you find yourself in a situation right now where you feel like you haven't got it all figured out, do not worry! I know that's easy to say, but honestly, I felt the same and got so frustrated when I got told "it will come" etc but honestly, it did just that! It will for you too.
Now is the time, let's do this - can you imagine how powerful it would be if you truly believed in yourself? What would you do? What would you do differently? What would you love to believe about yourself?
Here is your invite! To my FREE masterclass on How to go from Self DOUBT to Self BELIEF, taking place on Thursday 15th October 2020, 7-8pm UK Time - via zoom, it will be recorded and the replay will be emailed to you within 24 hours, as will the slides we go through as well. So you will have lifetime access for both of these which you can refer to at any time.
To book your free ticket today, the link is : https://www.eventbrite.co.uk/e/122508996707
Let me know when you have booked your ticket! You can DM me on Instagram: www.instagram.com/jennygibsoncoaching
I CANNOT wait to welcome you! Now is the time to believe in yourself and I am going to help you do just that! See you there, Jenny x
Hello!
Welcome to this episode, I am so excited for you to be here! Todays episode is all about negativity. Have you ever been told "If you think negative, then negative things will happen" "If you think you are not capable, then you are not" - if you have ever been told this and believe this to be true, this episode is a must listen to today!
For a good couple of years, I had the mindset of the above and honestly, it really had such a bad impact on me, my mindset, my goals and my overall happiness - I would dread the next time I think negative thoughts because of bad things happening. BUT, there is ONE thing that is missing here - the secret to not letting this happen and that is CONTROL. You do have control and in this episode I explain how.
Let's chat: DM me on instagram and let me know how you get on - www.instagram.com/jennygibsoncoaching
Join the Empowerment and Togetherness Facebook Community where you will get lots of support from everyone in the group and myself. As well as FREE coaching sessions live in the group every Tuesday 8pm UK time.
I cannot wait to welcome you!
Do you feel like you are bad with money? Do you feel like money is something you will never have enough of? Do you feel like you don't deserve money?
These may be just one, a few or there may be other thoughts you have around money and if you do, do not worry because I have too! I am by no means an expert in money, I am getting better but I am definitely not where I want to be with it. However, for this really exciting episode I do have someone who is an expert around money and is an absolute power house!
Today's episode is with Stephanie Veal who is a Mindset Coach and is joining us on this episode today to talk all about the above and more.
Please connect with Stephanie after you have listened to this, because I know once you hear what she has to say you will want to know more!
Her Instagram handle is: https://www.instagram.com/flowstatemoney/
Join her amazing Facebook Group (you will love her coaching sessions in here!): https://www.facebook.com/groups/2357936094469192/
To work with Stephanie, please DM her on Instagram and she will be able to talk this through with you.
Enjoy, Jenny x
I am so excited for this episode because I know it is going to resonate with so many of you! In today's episode, I am joined by the amazing Brooke Lindsay who is a Confidence coach. I have been following Brooke on her social media for a while now and honestly, she truly inspires me so much - specifically, around feeling Body Confident.
I know a lot of women AND men! will be able to resonate with this topic in some way. We discuss the pressures that we are under to look a certain way and also how you can look out for signs where changes need to be made, plus what those little shifts are that you can make.
We are all beautiful in many ways!
In this episode we also talk about how you can also follow Brooke on her social media and also work with her, the links are below:
Instagram: www.instagram.com/brookelindsay
FREE Self Love Workbook: https://www.bybrookelindsay.com/selfloveworkbook
Work with Brooke: https://www.bybrookelindsay.com/personal-coaching
Enjoy and I will see you in the next episode!
Hey my love!
In this episode, I wanted to take the time to give you the reminder that it isn’t a race, it’s a journey. We go through life thinking we have to get to our end goals fast, but it isn’t about that - it’s about enjoying the journey and creating yourself an inspiring story that you’re proud to tell people about in years to come.
You are already inspired by others stories and journeys, you have people you look up to - someone right now, feels the same about you and your journey already!
As discussed in this episode, here is the link to my FB Community which we would love to have to be a part of:
https://www.facebook.com/groups/2536349876388588/?ref=share
Email: jennygibsoncoaching@outlook.com Instagram: www.instagram.com/jennylougibson
Hey my love! I am super excited for today’s episode. I have put together 3 of the most powerful Mindset Shifts I have learnt and I’m so happy I can share them with you. Of course there are lots more! But here are 3 of the most powerful.
Mindset is so important, it can either help us or if you have a poor mindset it really can hinder you. In this episode you will be able to see what has changed everything for me and ones you can start to implement straight away.
As I discuss at the end of this episode, I am focussing on Mindset a lot in the Be Fearless in 4 & 8 Weeks 1-1 Coaching Packages, because you can have all the strategies in the world at your disposal but if you don’t have a strong mindset, your journey won’t be as enjoyable as it could be and could even, hinder you achieving your goals.
Here is the link for more information: https://www.subscribepage.com/befearlessjune2020
Email: jennygibsoncoaching@outlook.com Instagram: www.instagram.com/jennylougibson
I cannot wait to help you on your journey!
Jenny x
Hey Lovely 😊 I am SO excited for this episode and cannot wait for you to hear this message today.
In today’s episode, I’m talking about a subject that has come up with my Clients and my Community recently and I really felt called to share this with you. Knowing where you are going in life can be daunting, uncertain and at times frustrating. Whether it be because you know you want to be doing something bigger, better or different or, you may know exactly what you want out of life but don’t know how to get there.
It’s my job as your Coach, Mentor, Friend - to be that sat nav for you in showing you what you need to do, what steps and route to take to get to your destination. Or in fact, help you work out what that destination is for you.
In this episode I go into this and so much more, with some really good tips that you can take on and do today.
At the end, I have given you an EXCLUSIVE invite that I haven’t shared in this detail anywhere else!! This is EPIC!
In this episode, I also refer to my email address and Instagram profile to DM me (explained in this episode) so here are those links/details:
Email: jennygibsoncoaching@outlook.com Instagram: www.instagram.com/jennylougibson
I cannot wait to help you on your journey!
Jenny x
I am so excited for you to hear this! It is my 39th Birthday today and wanted to share some of the life lessons that I have learnt.
There are so many lessons we learn along the way everyday and, when it comes to my birthday I always carry out my very own Reflection exercise because I love to see what I’ve learnt, what I’ve achieved and where I am going.
I would love to invite you to carry out your own Reflection exercise and see what comes up for you. I’d also love to hear what came up for you, please reach out to me on my Instagram and let me know, it would be great to continue this conversation 🙏🏻 www.instagram.com/jennylougibson
As discussed, I would like to invite you into our exclusive FB Community: https://www.facebook.com/groups/2536349876388588/
In this episode I am so excited as we have a very special guest!! Today, I am talking to an amazing friend of mine, Hadeel is a Mindset Coach and she really is the meaning of what we are talking about today. We are all resilient, we just sometimes need inspiration from other people to help us being the resilience out and be able to bounce back. Please connect with Hadeel, her Instagram is https://instagram.com/whispered_mind?igshid=9k50yvj1aw4n her Facebook Page is ttps://www.facebook.com/whisperedmind/ and her website is at www.whisperedmind.com
Today’s episode was recorded after a reflection exercise and conversations with some of my Clients. I’ve got 2 simple yet very effective tips as to how you can re frame fear and use it to your advantage! As mentioned in this episode, I would love to continue with this and support you on a much deeper level, therefore, I have included the link below to our Facebook Community where I can offer you that support, along with an amazing group who are also there to support each other.
https://www.facebook.com/groups/2536349876388588/
This is a very real episode recorded the day after I said to myself “I can’t cope”. I talk about what happened and what led me to this, but also ways that I was able to get through it.
We are such busy people! We will be running around everywhere, showing up, putting a million and one things on our plate but, that’s when you get to the situation I was in and so I hope this episode resonates with you and helps you when you need it.
As mentioned in this episode, I would love to continue with this and support you on a much deeper level, therefore, I have included the link below to our Facebook Community where I can offer you that support, along with an amazing group who are also there to support each other.
https://www.facebook.com/groups/2536349876388588/
In today’s episode, we are talking all about being Motivated. Do you ever feel like you can’t be bothered to do something? Do you tend to procrastinate instead of getting things done? Do you feel like you never feel Motivated to do anything? If this resonates with you, this episode is definitely the one for you!! I give you some very simple yet effective tips for becoming Motivated.
I would love to connect with you and continue this conversation and have included the link below to my Facebook Community which is full of amazing super stars like yourself who are absolutely going for it and knowing what they deserve of life:
https://www.facebook.com/groups/2536349876388588/
I recorded this episode following a recent conversation I had with someone who asked me the question “are you now going to stop with your business because you are now a new Mummy?” and it is safe to say my answer was “why should I?” From that conversation, I felt really called to record this for you and give you this very important message.
I would love to connect with you and continue this conversation and have included the link below to my Facebook Community which is full of amazing super stars like yourself who are absolutely going for it and knowing what they deserve of life:
https://www.facebook.com/groups/2536349876388588/ As mentioned in this episode, I have created Self Love Reminders for 30 days which I hope will give you a piece of positivity every day. To receive those Reminders straight into your inbox, here is the link for you:
https://www.subscribepage.com/selflovemessages
In today’s episode, I am speaking about something close to me, something that has really had a detrimental effect on myself and my overall wellbeing and this is... Comparing myself to other people! In this episode I also give you some points that will really help you when you find yourself comparing yourself to other people to get you back on the right track. If you would like closer support on this, please come and join me and a group of amazing women and men who are on this journey too. Here is the link to my private Facebook community - The Empowerment & Togetherness Community: https://www.facebook.com/groups/2536349876388588/?ref=share
In this episode, I am talking about your Self Love. What it is and why it is so important to you and your wellbeing, as well as tips that you can put in place from today. As explained in this episode, this is your exclusive invite to join our Facebook Community Group - The Empowerment and Togetherness Community which is focusing on this right now - here is the link and I would love to welcome you: https://www.facebook.com/groups/2536349876388588/?ref=share
In this episode I wanted to give you a message from my heart to yours. We all want great things out of life, we all have big dreams and goals and we all want to lead the life we deserve and dream of, but that can bring anxiety. Anxiety about trying new things, anxiety of the unknown, anxiety about our capabilities and so many others. In this episode, I’m sharing a message that I would love for you to listen to every time you feel anxious, you can do it! I’d love to connect with you and continue this conversation and journey with you, please feel free to connect with me on Instagram, my profile is https://www.instagram.com/jennylougibson/ and if you would like more, in depth and more personal support and empowerment with weekly live masterclass tailored to you, I invite you to join my private Facebook Community “The Empowerment & Togetherness Community”, here is the link for you, see you there: https://www.facebook.com/groups/2536349876388588/?ref=share Love Jenny x
In order for us to grow as a person and go for the goals and dreams we have, there will be times where we will have to take ourselves out of our comfort zone and this can be so scary. On my journey to be a Public Speaker, one of my big dreams, I knew I needed to do this and was it easy? No! But I learnt some lessons along the way which I’m sharing with you today including some tips to her you on your journey. I’d love to connect with you and continue this conversation and journey with you, please feel free to connect with me on Instagram, my profile is https://www.instagram.com/jennylougibson/ and if you would like more, in depth and more personal support and empowerment with weekly live masterclass tailored to you, I invite you to join my private Facebook Community “The Empowerment & Togetherness Community”, here is the link for you, see you there: https://www.facebook.com/groups/2536349876388588/?ref=share Love Jenny x
In this episode, I wanted to give you an introduction to myself, my background and my reasons and wishes for this podcast. It is really important for me to do this so that we can connect with each other on a personal level, for us to get to know one another, relationships are so important to me. I’d love to connect with you and continue this conversation and journey with you, please feel free to connect with me on Instagram, my profile is https://www.instagram.com/jennylougibson/ and if you would like more, in depth and more personal support and empowerment with weekly live masterclass tailored to you, I invite you to join my private Facebook Community “The Empowerment & Togetherness Community”, here is the link for you, see you there: https://www.facebook.com/groups/2536349876388588/?ref=share Love Jenny x