Wellness Half-hour: Recent Episodes

Dr. Patrick Ijewere

Are you in wellness? Are you in pre-illness? or are you already in the illness zone? On this journey, we will talk about getting you back to the wellness zone. Come join us.

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Health Nuggets on GMO: The Effect of Genetically Modified Organism w/ Dr. Patrick Ijewere

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The Importance of Quality Sleep by Dr. Patrick and Mrs. Sherese Ijewere

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Health Nuggets on Malaria by Dr. Patrick Ijewere

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The Recurrence of Malaria by Dr. Patrick Ijewere

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Obesity w/ Mrs. Sherese Ijewere

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Natural Remedies to Getting Rid of Flu and Similar Health Issues w/ Dr. Patrick Ijewere and Ms. Magret Jay-Shawan

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Questions & Major Concerns Around Styrofoam: A Session with Magret Jay-Shawan

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Exploring the Truth Behind Styrofoam: Insights from Dr. Patrick Ijewere and Ms. Magaret Jay-Shawan

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Breaking Down the Styrofoam Ban: A Conversation with Ms. Magaret Jay-Shawan & Dr. Patrick Ijewere

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Insights relating to W.H.O and the International Health Regulation (IHR) w/ Dr. Patrick Ijewere, Mr. Soni Irobo and Prof. Michael Asuzu

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Children Living with Cancer w/ Dr. Patrick Ijewere and Dr. Mrs. Nneka Nwobbi

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Paying Attention to your Wellness w/ Mrs. Sherese Ijewere

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Taking Charge of your Immunity w/ Mrs. Sherese and Mr. Babatunde Balogun

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Vaccines - from COVID to HPV w/ Dr. Patrick and Mrs. Sherese Ijewere

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Dealing with the Current Contemporary Trends with Dr. Patrick and Mrs. Sherese Ijewere

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Creating your Family's Backbone with Dr. Patrick and Mrs. Sherese Ijewere

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How to Regain Your Wellness w/ Dr. Patrick and Mrs. Sherese Ijewere

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STROKE - Causes and Preventive Measures by Dr. Patrick and Mrs. Sherese Ijewere

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African Pear: A Jewel of Wellness w/ Dr. Patrick and Mrs. Sherese Ijewere

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Mind and Body - Energy Points with Mrs. Sherese and Ms. Onosetale Ijewere

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Our Environment with Dr. Patrick Ijewere.Part4

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Greening/re-greening our spaces with Dr. Patrick Ijewere and the Women Environmental Club

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Pollution with Dr. Patrick and the Ladies Environmental Club

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Our Environment w/ Dr. Patrick Ijewere, Lady E. Lauretta, and Lady E. Mabel

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Social Wellness - Mindset and Lifestyle with Dr. Patrick and Mrs Sherese Ijewere

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Defining the Modern Man w/ Dr. Patrick Ijewere and Mr. Kome

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Prostrate, Libido, and Men's Reproductive Health w/ Dr. Patrick Ijewere

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Practical ways of maintaining your physical well-being with Dr. Patrick Ijewere and Mr. Obed

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Men, Manhood, and Mango-#2 - Dr. Patrick and Mr. Justine

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Habits and Identity Change w/ Mrs. Sherese and Onose Ijewere

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Our Environment w/ Dr. Patrick Ijewere, Lady E. Lauretta Asamota & Lady E. Mabel Babashola

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Men, Manhood, and Mango w/ Dr. Patrick Ijewere and Mr. Justin Ihum

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Mothers Influence on Eating Habit w/ Mrs. Sherese Ijewere and Dr. Bolu

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Obesity w/ Dr. Patrick Ijewere and Ma Ada Christy

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Nutrition in Children: Starting Solid w/ Mr. Justine Ihum and Miss Ayo Ogunye

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Breast Feeding w/ Dr. Patrick and Nutritionist Adakristi

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Nutrition in Pregnancy w/ Dr. Patrick Ijewere and Miss Ayo Ogunye

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Communication and Wellness w/ Dr. Patrick and Mrs. Sherese Ijewere

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Preparing the body for pregnancy w/ Dr. Patrick and Mrs. Sherese Ijewere

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World Autism Awareness Day w/ Sherese Ijewere and Ayotunde Ogunye - Pediatric Nutritionist

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Self Compassion w/ Mrs. Sherese Ijewere and Temitope Lawal - Psychotherapist

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Your Wellness Is Within Your Own Garden w/ Dr. Patrick Ijewere and Mr. Nelson Kome

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Mind, Thoughts, and Words (Parts 1) w/ Dr. Patrick Ijewere and Mr. Kome Nelson

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(Part 2) Men, Manhood and Agbalumo W/ Dr. Patrick Ijewere and Mr. Babatunde Balogun

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Men, Manhood and Agbalumo W/ Dr. Patrick Ijewere and Mr. Babatunde Balogun

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Lifestyle Modification w/ Mrs. Sherese Ijewere

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Water w/ Dr. Patrick Ijewere, Mr. Justine Ihom, and Miss Magret JS

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Mindset: 2nd Pillar of Wellness w/ Dr. Patrick and Mrs. Sherese Ijewere

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Jan. 1st Wellness Interaction and Quiz w/ Dr. Patrick & Mrs. Sherese Ijewere

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Christmas Day Wellness Reminder w/ Dr. Patrick Ijewere

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Feasting and Festivities w/ Dr. Patrick and Mrs. Sherese Ijewere

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Men's Mental Wellness w/ Dr. Patrick Ijewere

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Diabetes: Is It Reversible? w/ Dr. Patrick and Mrs. Sherese Ijewere

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Effects of dressing on women's health w/ Dr. Patrick Ijewere and Ms. Margaret Jay Sharwan

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Wellness of the African Family: Comprehensive Sexual Education w/ Dr. Patrick Ijewere & Ms. Mary Chibuzo Ekemezie

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Feminine Hygiene Products w/ Mrs. Sherese Ijewere and Nurse Susan Oloyemide

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Do you know what's in your Toothpaste? w/ Dr. Patrick Ijewere and Nurse Susan Oloyemide

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Nutrient-dense Nuts and Seeds w/ Justin Ihuom and Margaret Jey-Sharwan

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Wheat - White or Brown lies w/ Mrs. Sherese Ijewere and Mr. Babatunde Balogun

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MILK: Is It Really Healthy? w/ Dr. Patrick and Mrs. Sherese Ijewere and Miss. Ayo Ogunye

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The Bitter Truth About Sugar w/ Mrs. Sherese Ijewere and Ifeoluwa Atoyebi, Health Coach

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Detoxification, Fasting: What They Are, Health Benefits, and How To Practice Them w/ Dr. Patrick and Mrs. Sherese Ijewere

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What is Food? What is Healthy Food? (Part 1) w/ Dr. Patrick Ijewere, Chef Loola, and Margaret Jey-Sharwan

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Over-Exercising w/ Dr. Patrick Ijewere and Mr. Obed Etianra, The Body Mechanic

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What is Food? What is Healthy Food? w/ Dr. Patrick Ijewere, Chef Loola, International chef, and Araba Morakinyo, Organic Farmer & Entrepreneur, and Margaret Jey-Sherwan, Alacoque Foods & Entrepreneur

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July 24th Recording - FIBROIDS w/ Dr. Patrcik Ijewere and Dr. Ninalowo (Interventional Radiologist)

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Fibroids - Natural and Herbal Solutions w/ Dr. Patrick Ijewere and Ola Ayorinde

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FIBROIDS - Impact of Nutrition and Lifestyle w/ Dr. Patrick and Mrs. Sherese Ijewere

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Fibroids - A Woman's Reality - What Men do not know w/ Dr. Patrick Ijewere and Mrs. Yemi Keri

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Father's Day Celebration w/ Dr. Patrick Ijewere and Mr. Pedro Savage

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What Constitutes A Pot Belly (aka Belly Fat) w/ Mrs. Sherese Ijewere and Mr. Justin Ihom

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Traditions from our Grandparents w/ Mrs. Sherese Ijewere

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Sound therapy and Immunity w/ Ngozi Blessing Ijede

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Deep Breathing and Immunity w/ Justin Ihom

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Cancer: A Wellness Perspective w/ Dr. Patrick Ijewere

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Autism w/ Dr. Patrick Ijewere and Miss Ayo Ogunye, Pediatric Nutritionist 

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Achieving Wellness as a Family w/ Dr. Patrick and Mrs. Sherese Ijewere

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Allergies in Children w/ Mrs. Sherese Ijewere and Ayo Ogunye 

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Women and Fitness: The do's and don'ts. w/ Dr Patrick Ijewere, Wellness Physician, and Dr. Chinasa Amadi, Lifestyle Medicine Physician

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Breaking the Barriers that Women Face w/ Mrs. Sherese Ijewere and Mrs. Patrenia Onuoha

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Undue Pressures Women Face w/ Mrs. Sherese Ijewere, Clinical Nutritionist, and Margo Jey-Sharwan, Wellness Entrepreneur

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Heart Disease and Cooking Oils w/ Dr. Patrick Ijewere and Mr. Babatunde Soteye

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Heart Health with Dr. Patrick Ijewere and Dr. Olushola Osho (Cardiologist)

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Heart Health and Fitness by Dr. Patrick Ijewere and Mr. Obed Etianra - Personal Fitness Trainer

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Cholesterol: A misunderstood friendship w/ Dr. Patrick and Mrs. Sherese Ijewere

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Beyond Meat w/ Dr. Patrick Ijewere and Mr. Laolu Fashola

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Demystifying Herbs Part 4 of 4 w/ Dr. Patrick and Mrs. Sherese Ijewere

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Nutrition as Self Care w/ Mrs. Sherese Ijewere

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Detoxification: What is Detoxification? - Mrs. Sherese Ijewere

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Nutrition and Mindful Eating w/ Mrs. Sherese Ijewere

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Benefits of Massage in pregnancy and babies w/ Mrs. Sherese Ijewere and guest, Mrs. Sally Inyang

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Demystifying Herbs w/ Dr. Patrick Ijewere, Mrs. Sherese Ijewere, and PJ Okocha

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Massage for Wellness and Healing w/ Dr. Patrick Ijewere and Ms. Sally Inyang, Energy/Massage Therapist

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Harmattan, Flu Season and Herbs w/ Dr. Patrick Ijewere and PJ Okocha, Farmer, Herbalist, and writer

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Micronutrient deficiencies - symptoms and solutions w/ Dr. Patrick and Mrs. Sherese Ijewere

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Economics of Wellness w/ Dr. Patrick Ijewere

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Practical tips to start for Wellness w/ Sherese Ijewere - Clinical Nutritionist

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World Diabetes Day - Awareness and Tips w/ Dr. Patrick & Mrs. Sherese Ijewere

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Diabetes - Nutrition & the Family w/ Dr. Patrick and Mrs. Sherese Ijewere - Internal Medicine, and Clinical Nutrition Consultants

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More Perspectives on Covid Vaccination and Mandate w/ Dr. Patrick Ijewere and Prof Philip Chidi Njemanze

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Microbiome w/ Dr. Patrick Ijewere and Mr. Justin Ihom (Organic Chemist)

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Children and Covid w/ Dr. Sansui and Dr. Uwajeh Pediatricians from Pediatric Partners - celebrating 10 years Anniversary

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Breathing and Breath Work w/ Dr. Patrick Ijewere and Mr. PJ Okocha

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Time for your Wellness Check w/ Dr. Patrick Ijewere

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Importance of Mindset to control Fear w/ Dr. Patrick Ijewere Ft. PJ Okocha and Patrenia Onuoha

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VACCINATION: Should It Be Mandatory? w/ Dr. Patrick Ijewere, Uncle Soni Irabor, Winni Odah, Rev Tony Akinyemi, Ambassador Utchay Odims

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Open Lines for  Questions and Answers w/ Dr. Patrick Ijewere

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Presentation by Mr. Jude Okoh for Carib Health Group

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Client Testimony: Since Feb 2021 he has lost 20kg. Had high blood pressure and diabetes. He was told to take insulin and medication from outside Hospital.

As of today, his blood sugar levels are normal, his HbA1c is normal.  He feels great, looks better than before, and plans to adhere and continue this new Lifestyle

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Mandatory C@vid Vaccinations?? - (Part 1) with Dr. Patrick Ijewere and Prof Joshua Ojo

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Conversation on Child Abuse with Ms. Mary Ekemezie and Mr. Vincent Attah

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Family and Wellness w/ Dr. Patrick Ijewere and Mr. Vincent Attah

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African Proverbs with Dr. Patrick Ijewere and Uncle Soni Irabor

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African Proverbs w/ Dr. Patrick Ijewere

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Nutrition and Self Care w/ Mrs. Sherese Ijewere

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Potbelly - Myths, Facts and Solutions w/ Dr. Patrick Ijewere, Boma Harry - Wellness Coach, and Babatunde Balogun - Nutritionist

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Boys to Men - Emotional Wellness w/ Dr. Patrick & Mr. Dayo Adeyemi. Founder of The Catalyst Men's Network International

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Boys to Men - Challenges and Success (Part 1) w/ Mr. Palmer Ikuku and Dr. Ijewere

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Health Tests and Screening for every man w/ Dr. Kenechi Adinnu From Clina Lancet

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Happy Father's Day - Part 2 - Being a Man and What men need to know about their Health

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Why do men score higher on Heart Disease? Dr. Olushola Osho, renowned Cardiologist.

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Men's Health Issues w/ Barrister Benjamin Ijewere

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Teen Patrick Omonkhodion shares how he incorporates healthy food and fitness in University

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Taking Care of Your Body - General tips w/ Mrs. Sherese Ijewere

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Rounding up our discussion protecting the health of women and girls. Key aspects of our discourse include stress coping mechanism for mothers, maintaining a positive mindset, and assessing the chemicals in female hygiene products.

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Trusting Your Inner Voice As A Woman w/ Mrs. Sherese Ijewere & Mrs. Patrenia Werts Onuoha

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Talking Constipation and Stomach Related Issues w/ Mrs. Sherese and Mr. Emmanuel Ukanwoke

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Trusting Your Inner Voice As A Woman w/ Mrs. Sherese Ijewere & Mrs. Patrenia Werts Onuoha

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Women's Health and Stress w/ Dr. Patrick and Mrs. Sherese Ijewere

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Do you know your cholesterol numbers? Get first-class insights about cholesterol from Dr. Patrick and Mrs. Sherese Ijewere

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The Heart and the Blood Vessels w/ Dr. Folashade Alli.

CardiologistLagos Executive Cardiovascular Centre, Lekki

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Understanding Love from a Wellness Perspectives w/ Dr. Patrick Ijewere and Emmanuel Ukanwoke

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Emotion and Nutrition for the Heart w/ Pastor Yomi and Mrs. Sherese Ijewere

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Discussion on Cancer w/ Dr. Modupe Odunsi, Internal Medicine & Hematology-Oncology. Founder of Marcell-Ruth Cancer Center.

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Choosing Faith Over Fear w/ Dr. Patrick Ijewere and Pastor Yomi

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Cervical Cancer Awareness w/ Dr. Josee Zongo

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Sodium - the element, the mineral, the nutrient, or chemical w/ Dr. Patrick Ijewere

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CANCER - Discussion of clinical cases seen recently w/ Dr. Patrick and Mrs. Sherese Ijewere

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Breathing Exercise w/ Dr. Patrick Ijewere

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Happy New Year! Time to push the Reset button with Dr. Patrick and Mrs. Sherese Ijewere

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How to Care for Natural Hair w/ Onosetale Ijewere - Natural Hair Enthusiast

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Mindset and Laughter with Pastor Yomi

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How to harness your mind to better your life w/ Udoh Emmanuel.

Connect with Udoh Emmanuel, the author of the book, "The Excellent Mind" at www.udohemmanuel.com

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Reversing Diabetes from a Surgical and Gastrointestinal View.

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Diabetes and Case Scenarios with Mrs. Sherese Ijewere

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Wellness Halfhour with Dr. Afoke Isiavwe, Rainbow Specialist Medical Centre

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Diabetes Awareness Month

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Environmental Factors and Cancer by Dr. Patrick and Mrs. Sherese Ijewere.

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Listen to Julie Mogbo. Founder, Family Bond Nursing (Mindful Therapist) as we discuss your wellness.

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Feminine Hygiene Products - Are we buying Cancer? Wellness Half-hour Podcast series with Dr. and Mrs. Patrick Ijewere.

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Autoimmune Disorder: Lupus with Chisa Nosamiefan. Co-founder, The Labalaba Foundation for Lupus Awareness and Advocacy Nigeria.

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Wellness Half-hour series with Mr. Pedro Savage - Analytical Chemist

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Wellness Half-hour September Edition with Mrs. Deronke Oluseye. A Certified Holistic Health Practitioner.

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Mindful Eating: How nutritional is your meal? Find out today!

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The Sitting Disease – An Increased Risk of Dying Early - Learn more.

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Understanding your Wellness with Dr. Patrick and Mrs. Sherese Ijewere. Wellness Half-hour Podcast

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Understanding Your Wellness by Dr. Patrick and Mrs sherese Ijewere

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Wellness Half-hour discussion with Dr. Patrick Ijewere

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Causes, Prevention, and Treatment of Hair Loss with Mr. Ayo Otubanjo

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Vitamins and Supplements in Cellular Health and Wellness Entrepreneurship. Meet our guest, Mrs. Celia Penny Moses-Nagbiku

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Meet Mr. Esangbedo, A Pharmacist who's our guest for today where we discussed Supplements; Selecting the right supplements/multivitamins for you.

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Meet Dr. Favour Nwaolisa as we discuss a live story from illness to wellness.  High blood pressure to enlarge heart. Learn how to take responsibility, seek accurately, get coaching by experts, and achieve wellness.

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Meet Mr. Esangbedo, A Pharmacist who's our guest for today where we discussed Supplements; Selecting the right supplements/multivitamins for you. 

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Post-COVID Advice and Nutrition Tips. Meet Xavier Ijewere who also had a 5-minute segment on the show.

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To all young parents out there. We wish you a happy father's day.

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Understanding the full story about COVID-19

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Guest Julie Mogbo, Mindfulness Therapist and the Family Bond Nurse  - spoke with us today on how to balance family life in this COVID-19 lockdown period.  For those that are single she gave focus points, those that are married with children - tips were also shared.  Listen in to learn more............

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Wellness Half-hour Radio Show - Sunday, 24th May 2020

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Fundamental clarity and the historical view on Fertility - DR. PATRICK & MRS. AYODELE .S

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Fundamental clarity and the historical view on Fertility - DR. PATRICK & MRS. AYODELE .S

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What to do in summer with your Grandparents - DR PATRICK & MR MALACHY

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Understanding your personal concept of wellness

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Kids & Diabetes - MRS SHERESE & MRS IFEYINWA

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The Wellness Perspective of Diabetes - DR PATRICK IJEWERE

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Learn about the correlation between Diabetes and your mindset - DR PATRICK & MRS SHERESE

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Abuse of the Human Body - MR OBINNA & BODY MACHINE

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The Labalaba Foundation - DR. PATRICK & MRS NOSAMIFIA

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Challenges of Being Elderly - Part 2 - DR. PATRICK & DR. FEMI

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Challenges of Being Elderly - DR. PATRICK & DR. FEMI

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Are you in wellness? Are you in pre-illness? or are you already in the illness zone? On this journey, we will talk about getting you back to the wellness zone. Come join us here or contact Dr. Patrick via Instagram.