Just Add Coffee: Recent Episodes
Amanda Hardwick
Hello, welcome to Just Add Coffee. This is a place to sit down, unwind, and chat about life and all its experiences. I'm hopeful to inpart sage wisdom and humour, and help you avoid my same mistakes. Grab your favorite mug, a hot cup of Joe, sit down and stay awhile.
Hello, welcome to episode 2. We'll take a look into manipulative behaviors, what they are, what they can do to you if your exposed, and how to get away and heal.
Hello, and welcome to the journey on becoming a mentally healthier you! We're going to take a look at unhealthy coping mechanisms, what they are, how they come to be, and what we can do to get rid of them!