So Much JENergy: Recent Episodes

So much JENergy

This is a motivational comedy podcast.

"Hey toots! 🩷 This week we're diving into the Lions Gate Portal (without taking ourselves too seriously 😂). We chat about confidence, courage, and stepping into your authentic self, along with a few squirrel moments, questionable life choices, and enough laughter to raise everyone's vibration. Whether you're here for the spiritual insights, the comedy, or just need a break from the chaos of life, grab your coffee and come hang out with us. You might leave with a new perspective... and probably a craving for snacks. 🦁✨"

We're going LIVE to chat about the roads we accidentally find ourselves driving down... Anxiety Avenue Avoidance Drive Negativity Lane People Pleaser Parkway Overthinking Overpass Comparison Court...and maybe a few unexpected detours. The good news?You don't need to stay on the same road. Sometimes all it takes is one small turn, one different thought, one new choice, or one deep breath to head in a completely different direction.We'll talk about how your energy, your thoughts, and your habits create the road you're traveling—and simple ways to change lanes when life feels heavy.No guilt.No shame.Just awareness, laughter, and some practical tools to help you find your way back to peace.Grab your JENergy drink (or your emotional support snack ), hop in, and let's see where your GPS has been taking you!

Hey toots! 💖

This week we accidentally started podcasting... before we started podcasting. 😂 We were trying to go live and somehow managed to chat for 9 minutes before realizing, "Oh yeah... we're supposed to hit the button!" Bahah!

Once we finally got rolling, we dove into all the things in life that quietly (or not so quietly) steal your energy, drain your time, and leave you wondering where your day went. 👀

Of course, before we got there, we took a detour through a Chunky Butter story 🧈, talked about a hip-hop workout 💃, laughed way too much, and eventually circled back to the actual topic of Energy Suckers. (You're welcome. 😂)

If life has felt a little heavy lately, come hang out with us. Laugh a little, think a little, and maybe even identify a few energy vampires you didn't realize were sneaking into your day.

We're so grateful you're here with us. ❤️

🎧 Grab your favorite drink, press play, and let's laugh through life together!

🎙️ NEW PODCAST EPISODE IS HERE! 😂✨ This week we attempted to have a normal conversation... and, well... you know how that goes. 🤣 We chatted about:

🚦 Why everyone needs to bring it down about 20% (looking at you, red-light runners 👀)

🐦 Birds chirping... or are they gossiping?

🍪 The greatness of a Golden Oreo (even though that's somehow NOT what the episode was about 😂)

If life has felt a little heavy lately, come hang out with us. Sometimes the best medicine isn't another self-help book... it's laughing until you snort while talking about absolutely ridiculous things. Because healing doesn't always have to be serious.

Sometimes it sounds like friends getting sidetracked, laughing too hard, and accidentally making you feel a little lighter by the end. Grab your favorite snack (Golden Oreos are optional 😉), hit play, and let's laugh our way through whatever this energy is doing. #SoMuchJENergy #Podcast #EnergyUpdate #SpiritualButFunny #LaughTherapy #HealingWithHumor #GoldenOreos #GoodVibes #EnergyShift #ComeLaughWithUs

Today's mission was simple:

💰 Talk about abundance.
💸 Discuss wealth.
🪙 Share money mindset wisdom.

What actually happened?

🎬 We got distracted by movies.
👀 Talked about obsessions and documentaries.
🌀 Dove into portal movies and timeline shifts.
👷‍♂️ Questioned how a construction worker allegedly fell asleep in Costa Rica and woke up in Washington State.
⏳ Debated time travel.
⚡ Chatted about energy shifts.
🌌 Explored dreams of dead space.
😴 Shared our wonderfully weird dreams.

Basically... we took the scenic route through the multiverse. 🤣

And since it's almost my birthday, I had to mention that I was born on July 4th, 1976...

✨ The Bi-JEN-tennial, baby! ✨

Come hang out with us if you've ever:
✔️ Wondered if timelines really shift.
✔️ Had dreams that made absolutely zero sense... until later.
✔️ Fallen down a documentary rabbit hole at 2 AM.
✔️ Tried to have a serious conversation and somehow ended up discussing portals and alternate realities.

Grab your coffee, your crystals, your conspiracy-adjacent curiosity, and join the fun! 💖🎙️

SoMuchJENergy #PodcastLife #BiJENtennial #TimelineShifts #WeirdDreams #PortalMovies #TimeTravel #EnergyTalk #AbundanceJourney #SpiritualComedy #HeyToots

🎙️ This Week on So Much JENergy...

What happens when your meditation drum mysteriously disappears? 🤔 We investigate... sort of.

This episode is full of laughs, unexpected detours, and "Wait...what just happened?" moments! We give a heartfelt shout-out to Tonya, recap the adventure that unfolded the moment I stepped outside the house, and dive into using house-clearing frequencies to shift the energy in your space.

Then things take a turn... because somehow we end up discussing Taco Bell, Pizza Hut, aliens, timeline jumps, and those bizarre stories that make you question reality. 🌮👽⏳

Of course, we sprinkle in plenty of energy talk along the way—covering intuition, vibrations, and the little signs the Universe leaves for us when we're paying attention.

If you love equal parts laughter, spiritual conversations, random rabbit holes, and wondering if you've accidentally jumped into a different timeline... this episode is for you!

✨ Come for the missing meditation drum...
🌮 Stay for the Taco Bell philosophy...
👽 Leave questioning everything (in the best way).

SoMuchJENergy #Podcast #EnergyTalk #SpiritualComedy #TimelineJump #AlienChat #HouseClearing #GoodVibes #LaughMore #StayCurious

This week's episode is giving "organized chaos with a side of spiritual side quests." 😆💫

Join me as we unpack the really important questions in life, such as:

🎶 Why did I suddenly decide I need a ukulele?
😴 What in the metaphysical Netflix series are these weird dreams trying to tell me?
📡 Is sleeping next to a microwave a terrible idea... or just a crispy life choice?
🥁 The mysterious case of the missing meditation drum.
☕ Spilling the tea (because apparently I have stories).
💪 How power pose cards might just save your confidence... one superhero stance at a time.
👕 The Neil Diamond t-shirt incident that went hilariously wrong.
🎤 And finally... the moment every podcaster dreads:
"Oops... I forgot to hit record." 🤦‍♀️😂

If you've ever wondered whether you're thriving, surviving, or just wandering around your house looking for a meditation drum while humming Sweet Caroline... this episode is for you.

✨ Come laugh with me.
✨ Bring your weird dreams.
✨ Check your recording button.

SoMuchJENergy #PodcastLife #SpillTheTea #WeirdDreams #UkuleleEra #MeditationHumor #EnergyAndLaughter #OopsIDidItAgain #FindYourLaughAfterLoss #JENergy #PodcastEpisode

Hey toots! Welcome back to So Much JENergy! Jeff Jones and I have been catching up and are back on schedule. Here's a Juice w Jenny to share with you! Join us July 5th for the next Healing Circle! Thanks for being part of this crazy world! Love you! <3

This week on the podcast, we’re joined by Certified Spinal Flow Practitioner Isha Love for a conversation about the powerful connection between the spine, nervous system, stress, energy, and emotional healing.

We’re diving into:
how unresolved stress and trauma can get “stored” in the body
why so many people are stuck in survival mode
how Spinal Flow works to help the body reconnect, release, and regulate naturally.

Isha shares what actually happens during a session, the surprising emotional shifts clients experience, and why healing isn’t always as “woo” as people think. We also talk about: nervous system overload in modern life emotional releases during bodywork signs your body is begging for rest ways to feel more grounded and connected daily
Whether you’re healing physically, emotionally, spiritually — or you’re just stress-marinated and running on caffeine and chaos — this episode is packed with insight, laughs, and practical wisdom.

Isha love can be found here: https://anahataspinalflow.com/
Journals can be found here: https://www.amazon.com/stores/author/B0F8WL3QJ3

✨ “Why does my intuition only get loud after everything falls apart?”

If you’ve ever felt like you woke up after a breakup, burnout, or major life shift… this episode is for you. We sat down with a Psychic Development Coach who breaks down:

💥 Why “just trust your intuition” is actually bad advice

🧠 How to tell the difference between anxiety and intuition

✨ And how to rebuild self-trust when you’ve been second-guessing everything

Plus—she walks you through a simple exercise you can do while listening 👀 If you’ve been feeling more intuitive lately but also more confused… you’re not alone.

weareblacksheep #podcast #psychicdevelopment #blacksheep #kristydonaldson https://www.tiktok.com/@weareblacksheep

So Much JENergy is on the farm, y’all… and this one is special 🐮💫

I had the absolute honor of sitting down with Maisy, the heart and soul behind Lochan Zanda Highland Farm — a place where healing, community, and connection to the land come alive in the most beautiful way.

We talk about my time with Mayflower (yes… the BIG, majestic Highland coo 🥹), who I was able to support through healing, and the deep, intuitive bond that exists between humans, animals, and the earth when we slow down enough to feel it.

This episode is full of heart, laughter, and vision 🌿

You’ll hear about:
🤍 Their love for the land and the community they’re nurturing
🔥 Dreamy upcoming experiences like Mom Time, Journal Club, camping on the land, and coo visits
🍳 Hands-on cooking classes with Andre (get ready to EAT + connect)
✨ The magic behind-the-scenes with Izzy, the operations queen making it all flow

This isn’t just a farm… it’s a vibe, a movement, a space to come home to yourself.

If you’ve been craving connection, nature, healing energy, or just a moment to breathe… this episode is for you 💛

🎧 Tune in now + come feel the JENergy

Lochan Zanda Highlands

SoMuchJENergy #HighlandCows #FarmLifeMagic #EnergyHealing #CommunityConnection #NatureHeals #PodcastVibes

Join me this week as I share my live YOU TUBE broadcast for friday mornings!

This week on So Much JENergy, we’re going off the beaten path…and possibly into the pasture. 🐄✨

From the surprisingly real experience of fingers where you didn’t expect them (yes, animal care is hands-on), to the healing magic of equine therapy, we explore the wild, weird, and wonderful world of animal energy. Think animal toots (because…of course), a heartfelt moment with a hurt Highland cow that opened intuitive sight, and the question: can animals have auras too? (Spoiler: you may already know the answer.)

We also tap into nature’s magic—from “tree blood” (aka syrup with a whole new level of appreciation) to biofield sessions and the deeper layers of energetic healing. Just how many dimensional fields are we working with anyway? Let’s get into it.

It’s part laughter, part learning, and part “did we really just talk about that?”—all wrapped in curiosity, connection, and a little cosmic perspective.

You can reach Kristin at: kristinjoylife@gmail.com

This week is a full-on ride through laughter, crystals, and “did that really happen?” moments…

We kick things off with a Malachite crunch (yes… it’s exactly as dramatic as it sounds) and dive into the magical world of green booby rocks—aka heart-healing stones that help release old patterns, including the emotional baggage behind our “6 chins” (you know the ones 😅). We chat about what some of these minerals are actually used for (hello, toothpaste?!), and share a few powerful stones that invite harmony, balance, and maybe a little glow-up energy.

Then we pivot—because why not—into movies that won Oscars and the real question: what OTHER award shows should exist? Enter: The Darwin Awards for life’s most questionable decisions… because some moments just deserve recognition 😂

We also ask the hard-hitting question: What would your superpower be?
Let’s just say… one answer had us wheezing.

To wrap it up, we take a weird and wonderful trip through time—sending messages from 2003 to now, reminiscing on the silly things that somehow didn’t take us out, and honoring the chaos that shaped us into the legends we are today.

✨ Crystals, comedy, nostalgia, and just enough randomness to keep your spirit lifted.

Tune in, laugh loud, and maybe rethink your life choices… just a little 😉

Darwin award trailer: Darwin Awards Trailer
Reiki Rachel - good luck video 1: Good Luck - part 1

Reiki Rachel - good luck video 2: Good luck - part 2

The Haunting Truth documentary: The Haunting Truth - Midget Pickle Productions

What happens when a booby rock shop closes… but your soul store opens for business? Apparently, you walk out with an entire table of treasures and a story or two. 😆

In this week’s episode, we share the unexpected adventure of visiting a rock shop that was shutting its doors—but somehow opened up a whole new kind of energy experience. We’re talking touching the legendary Booby Rock, discovering hidden gems, and leaving with a treasure haul that would make a crystal collector (and possibly an archaeologist) jealous.

Along the way we dive into:
🦷 A real dinosaur tooth and why it feels like holding ancient time itself
✨ Rainbow heat-treated amethyst that looks like it came from another dimension
💎 Sparkly Herkimer diamonds and their high-vibe reputation
🗿 The mysterious “Indiana Jones stone” that definitely feels like it belongs in a temple somewhere
🐦 And somehow… racing pigeons enter the conversation (because of course they do)

It’s part crystal adventure, part curiosity cabinet, and part “how did we end up here?” story. Expect laughs, weird finds, and the kind of randomness that only happens when you follow the energy.

If you’ve ever walked into a shop “just to look” and walked out feeling like you adopted half the store… this one’s for you. 😂

Tune in for crystals, chaos, ancient treasures, and a little unexpected soul opening along the way. ✨

Like…
Can you DoorDash a goat? 🐐
Can you buy just one chicken?
And at what point does your credit score qualify you for emotional stability? (Hello 850, we see you 💅)

We’re talking:

The unexpected magic of the Bat Out of Hell vibes colliding with the theatrical chaos of the Bat Out of Hell The Musical
The exact moment you realize… wait… am I… adulting?
The mystery of the thong on a coat collar (WHOSE WAS IT AND WHY 😭)
Prank postcards that may or may not ruin someone’s week

This episode is random stories, big laughs, mild concern, and deep philosophical questions like:
Is financial responsibility the new sexy?

If you’ve ever paid a bill on time and felt powerful… this one’s for you.

More ridiculous stories coming next week — because apparently, this is who we are now. 🎉

🌈 Rainbow Brite vs. the Peace Monks 🕊️

What happens when childhood color, modern chaos, and ancient devotion collide?

This week on the podcast, we dive into an unexpected real-life meeting that felt straight out of a cosmic cartoon episode. I share the story of crossing paths with peace monks walking all the way from Texas to Washington, DC—and how I met them right here in Tennessee.

We talk about their mission for peace, the physical and spiritual obstacles they faced along the road, and what it means to keep walking—literally and energetically—when the world feels heavy. From blistered feet to unwavering faith, this conversation explores devotion, endurance, and the quiet power of showing up with intention.

And yes… we contrast all of that monk-level discipline with a little Rainbow Brite energy—because sometimes peace shows up in robes, and sometimes it shows up in technicolor reminders that hope still exists.

✨ A soulful, surprising, and slightly playful conversation about peace, purpose, and the signs you never expect—but absolutely need.

Sisters Candra and Brindy Savage join me to have an in depth conversation about past life soul regression! Here are some amazing resources from them:
Kenneth Soares meditation: Soul fragmentation recall • Soul Energy Alignment | Meditation Guided ...
Books: Signs: The Secret Language of the Universe https://a.co/d/8In0Drj
Journey of Souls: Case Studies of Life Between Lives, Fifth Revised Edition https://a.co/d/bZfwHRw
Many Lives, Many Masters: The True Story of a Prominent Psychiatrist, His Young Patient, and the Past-Life Therapy That Changed Both Their Lives https://a.co/d/766Xx1W
Past life Hypnotherapy: BLUE SKY Beginner PLR: • Beginner Past Life Regression Hypnosis Gui...
Soul Mate regression: • Advanced Past Life Regression / Meeting Yo...
Candra can be found here for sessions: https://www.indigotherapeutic.com/

Zoom link for World Peace meditation:

Topic: World Peace MeditationTime: Feb 11, 2026 07:30 PM Eastern Time (US and Canada)Join Zoom Meetinghttps://us02web.zoom.us/j/8370458091...Meeting ID: 837 045 8091Passcode: 712428

👻✨

Have you ever woken up in the middle of the night to strange noises and wondered… was that a ghost… or just your appliance crying for help?

In this episode, we explore what really happens when the veil feels thin — from late-night sounds that make you question reality, to what can occur when hypnosis recordings don’t fully “shut off” and energy gets… stuck.

We’ll share a real energy session experience, talk about how guided meditation can help clear lingering energetic residue, and break down simple ways to energetically clean out your space, your body, and your field (no sage panic required).

And yes… we go there:

Ouija boards gone wrong
A Ouija board being used in a cemetery (because why not?)
What people don’t realize before opening energetic doors

Plus, Jeff Jones teases a Haunting Truth documentary that may be released on YouTube — sharing experiences that challenge what we think we know about the unseen world.

Balaclava. Baklava. Burnout. Jeff Jones bares it all (yes, his balls—the brave kind) in a real talk conversation about physical fatigue versus spiritual burnout. From hangry moments to soul depletion, we explore when rest isn’t enough—and what your body and energy are actually asking for. Come for the laughs, stay for the orb that showed up!
Also, what would you pay $1 for?

Let us know! :)

Ever had a moment where you thought, “Why do I care about this so much… I’ve literally never been here before?”

Yeah. Same.

In this episode, we’re getting weird (the good kind). I’m sharing a personal past life experience that came through loud, emotional, and extremely uninvited — and how it helped explain some very current-life patterns I could never logic my way out of.

We talk about:
✨ What a past life memory actually feels like
✨ The difference between intuition, imagination, and energetic recall
✨ Why certain places, people, or eras hit you like a truck
✨ How your soul uses memory for healing (not drama)

No robes. No incense. Just real talk about soul memory and why your nervous system might be older than your birth certificate.

Ever wake up from a dream so intense it lingers in your body — or jolts you awake before impact?

In this episode, we dive into two powerful, symbolic dreams: one where life turns into a runaway roller coaster with an unlocked safety bar… and another where the body becomes the messenger — breaking out, transforming, and releasing in the most unexpected (and yes, slightly gross 😳) way.

These aren’t nightmares or warnings. They’re conversations with the nervous system and the energy body.

We talk about:
✨ Why roller-coaster dreams show up when life is moving fast
✨ What it means to feel unsupported — and how to stabilize your energy mid-ride
✨ Why the body reveals what the mind avoids
✨ When “something is wrong” is actually something leaving
✨ How touching the uncomfortable dissolves its power
✨ Why some dreams wake us up in fear… and others leave us feeling lighter

From anticipatory fear to deep energetic purge, this episode explores how dreams help us release old residue, recalibrate during change, and confirm that healing doesn’t always look pretty — but it does work.

Come for the strange dreams.
Stay for the reminder that even when the ride feels wild, your system knows how to reset.

New Year’s resolutions? We’re doing it differently this time.
In this episode, we ditch the pressure and emotionally tap in to what your next-level life actually wants from you. We talk about releasing what’s expired, creating boundaries that invite new experiences, and stepping forward without dragging last year’s baggage behind you.

Also discussed: how one connection can completely shift your perspective, the joy of finally hooking up the ice maker (life upgrade unlocked), reading more books, and the very real question—are holiday decorations… aggressive?

Come for the emotional clarity, stay for the laughs and unexpected realizations.

Music:

Christmas HipHop: https://pixabay.com/music/beats-christmas-hip-hop-273171/
Deck the Halls: https://pixabay.com/music/christmas-deck-the-halls-xmas-background-music-60second-for-short-video-vlog-178752/

Battery recalls. Karma money. A lost wallet that may or may not have entered another dimension.

In this episode, we’re hopping timelines at full speed — from a Porta-Lisa extravaganza that starts iconic and goes very wrong, to a Girl on the Train moment that… yep… also goes wrong.

We chat crystal grids, spaghetti confetti (don’t ask… actually, do), childhood potholder makers making a cosmic comeback, and why solar flares might be personally attacking our nervous systems lately.

There’s sudden waking up and relocating energy, animals casually posting up outside our houses (including five deer just vibing), and a surprise shout-out to a red fox’s birthday 🦊🎂 because obviously that happened.

We also touch on the Age of Disclosure — why it’s accelerating, what it means, and why tomorrow’s 12/17 panel discussion feels extra charged.

✨ Chaos, synchronicities, laughter, and truth bombs — this episode is a reminder that nothing is random… even when it feels wildly unhinged.

👉 Age of Disclosure Panel Discussion – 12/17
Link below ⬇️
Age of Disclosure Documentary/Expert Panel Discussion

And....stay until the end for our laugh fest for something on video!

Music by Yurii Semchyshyn from Pixabay Acoustic-motivation-11290

🎙️ Podcast Episode: “The Age of Disclosure — Let’s Talk Aliens, Toots!”

Grab your snacks, buckle your cosmic seatbelts, and get ready, because in this episode, we dive headfirst into The Age of Disclosure on Amazon Prime — that documentary stirring up ALL the extraterrestrial chatter. 👽✨

We’re breaking down the big questions, wild theories, goosebump moments, and the “wait… WHAT did they just say?!” scenes. From government breadcrumbs to interstellar visitors, we’re chatting about what disclosure even means, why now, and how this impacts our spiritual, energetic, and everyday earthling lives.

Expect laughter (obviously), a sprinkle of sass, intuitive insight, and a whole lot of “okay, aliens… we see you.”

If you’ve watched it, this episode will feel like sitting with your favorite woo-woo besties dissecting every juicy detail. If you haven’t watched it yet—don’t worry—we’ve got you.

So tune in, beam up, and let’s talk cosmic truth!

Link to trailer of video: The Age of Disclosure - Official Trailer | IMDb

Music from Pixabay: Paranormal 134601 and Summer-sunset-lofi-slow-mix-154447

This week, we’re hanging out with the unforgettable Barbra Banner — a joyful, no-BS Psychic, Medium, and Spiritual Straight-Shooter on a mission to bring laughter back into the lives of anyone walking through grief.

Barbra’s readings blend stunning accuracy, a pinch of mischief, and a whole lot of heart. After navigating her own losses, she’s committed to helping others reconnect with joy, breathe again, and remember that even in the heaviest moments… Spirit still has jokes.

In this episode, we dive into her journey, the healing power of humor, what Spirit really wants us to know, and why laughing through the chaos might just be the medicine your soul’s been craving.

Tune in, get comfy, and prepare to feel seen, supported, and maybe called out (lovingly). Barbra’s in the house — and Spirit’s tagging along.

About Banner Medium

Music by Ievgen Poltavskyi from Pixabay

💀 Episode: Date with Death (and Loving It!) 💀

Hey toots! This week, we’re diving deep — like 6 feet deep — into our Death Meditation experience with the one and only Death Priestess Kristy Sue! We’re talking all things life, death, and the beautiful in-between.

Join us as we share our personal experiences, questions, and some surprisingly uplifting insights on how to make death a part of your life — not something to fear, but something to plan for, laugh about, and even celebrate.

It’s soulful, it’s funny, and it’s definitely a conversation you won’t want to miss!

You can find KristySue here: https://www.instagram.com/death_priestess/?hl=en https://www.deathpriestess.org/

Music by Amplify_Music: youtube-chill-ambiance-moonlight-expresso-368296

🎙️ This Week on the Podcast!

Jeff Jones and I dive headfirst into the weird, wild, and wonderfully unexplainable — because why not?

We’re talkin’:
🦶 Bigfoot — did the big guy actually kidnap someone, or is this just another tall (and hairy) tale?
💀 Death — a surprisingly uplifting take on the topic most folks avoid. Spoiler: it’s not as grim as you think.
🧢 The Great Hat Heist of Ace Hardware — the bizarre story of how I ended up buying a hat that wasn’t even for sale.

It’s a mix of mystery, mortality, and mild retail chaos — with plenty of laughs, real talk, and “wait, what?!” moments along the way.

Tune in for a ride through the strange side of life, death, and hardware shopping!

Join us for Death Meditation on 10/22 at 7p EST: Death Meditation — DEATH PRIESTESS

Ever had a “spiritual fail”? Us too — and this week’s tale involves henna gone wrong and a wild ride into the world of cults! We’ll laugh, learn, and question what happens when good intentions go sideways. Grab your sage, your sense of humor, and tune in for the cosmic chaos!

Death Meditation — DEATH PRIESTESS _ register here!

Resources | People Leave Cults

✨ Hey toots! This week we’re diving into a topic that most people avoid — death — but in a way you’ve probably never heard before. My guest, the incredible KristySue, is a Death Priestess who is changing the conversation around what it means to face mortality, loss, and the transitions of life.

Instead of fear, shame, or silence, KristySue brings light, compassion, and even a sense of empowerment to a subject we all experience but rarely talk about. Together, we’ll explore how to break down the stigma around death, create safe and healing spaces for these conversations, and discover ways to remove the “darkness” from the death process.

This episode isn’t just about endings — it’s about connection, healing, and reimagining how we approach one of the most universal parts of being human. If you’re ready for fresh perspectives, meaningful insights, and maybe even a little laughter in the face of the unknown, you don’t want to miss this one!

You can find KristySue here:

https://www.deathpriestess.org/
KristySue / Grief Witch (@death_priestess) • Instagram photos and videos

Hey! Join us this week as we chat about Jeff Jones's sabatacle up north for 9 days, I share the crystals and colors of the week from the class I took, and we share some new music from Griff - of Acid Youth- found only on you tube! Whohoo! Stay cool. Be Nice - and let's high kick through this energy this week!
(5) LISTERS: A Glimpse Into Extreme Birdwatching - YouTube

“cling” - Acid Youth (not on streaming)

This week - we have a quick chat about Coffee crystals wrapped in caramel, our time in nature, and animal communication!!

Here are the links to where we were:

Brights zoo: Brights Zoo
Detroit zoo: Visit - Detroit Zoo
Healing / Prayer circle registration: Healing - Prayer Circle Registration

Energy Report 2025 – Lee Harris: Lee Harris - Sept 2025 Energy Report

Energy Report 2025 – This is Mariya: This is Mariya -Sept 2025 Energy Report

This week - on episode 266 of So Much JENergy live podcast, we discuss young cows, cow-napping, small stickers on vehicles, and then we get into the topic of Coffee Vs. Crystals- the PROS /CONS of cofffee energy and crystal energy! We also come up with some new ideas that we'll need to take into future episodes! This is the unedited version that was posted live on FB where the comments were coming in! bhaha!

We chat this week about someone standing by my trash can at night, a dead animal by the same trashcan, cows being introverts, a calf stolen, kids doing cool things and we share this article about how to clean your space in the time of when you’re not sure what to do:
Space Clearing in the Age of Fascism: How to Protect Your Home & Body from Collective Trauma. | elephant journal

We talk about how pointing removes your power.

Acid Youth you tube: !Sex Appeal!

Putting your intention into your life, food and water! 😊

This week - join us as we:

Healing Circle - Morning Session
Register easily here for Healing/ Prayer Circle -7PM EST: Healing / Prayer Circle - Evening

Hey toots! This week we laugh our faces off about the hashtag - formerly known as the pound sign, missing hair in Jeffy's mustache, mandalas and how to navigate through this Mercury Retrograde with some do's and don'ts!

Here's the visual meditation example I talked about: Kaleidoscope Mandala Visualization, Sensory Visual Therapy, Kaleidoscope Mind Movie ❊0063

Hey toots! Happy Day! Hope you're doing well and staying ground in this energy!

Come join us this week as we talk about the Caz Dukes class that we had here in TN! I share some fun birthday gifts I received and you're invited to monthly healing/ prayer circle!

Need an energy session for a fresh start, different feeling in your life? Let's chat! The calendar is open for Summer energy sessions! jenny-mckinney.com

National Anthem USA: Music by Ievgen Poltavskyi from Pixabay

Pink Lemon Music by Rockot from Pixabay

Hey toots! This week we chat about Chakras - energy systems in your body that are represented by colors. What happens when they aren't spinning like they should? What do the colors mean? Will you sing us a song about them - hail yas! Let's get back to being 7 years old and move up from a white belt to a yellow belt in Chrak-rate! (Karate for chakras- haha)

Register for Caz Dukes this weekend: Caz Dukes class

Music by Judy Ward from Pixabay Waves of serentity, healing meditation music

Music by Mykola Sosin from Pixabay happy kids music 323851

Hey toots! Let's talk about Caz Dukes! The UK mentor and mediumship tutor who is coming here to the US in 2 weeks! Have a few spots left and we're excited to see you there!
Register now: 2 Day Experiential class with Caz Dukes

Details: Friday 6/27 - meet & greet 7-9p
Saturday - Evidential Mediumship 9-5p
Sunday - Trance Mediumship 9-5
This class is guaranteed to be transformative and tap into your gifts as you never have before! <3
Can't wait to squeeze you!

Hey toots! Happy June! 1/2 the year is almost over and this week- I share a hilarious take on energy vampires! Are you a ME MONSTER? Making everything about ME! ME!ME! We're going to dive deep into a 12 step program for you / them if they were part of Energy Vampires Anonymous!

I also share new ways of thinking and bringing a new awareness to see if this is you, your loved ones, friends, etc!
Let's not suck the last little life from the person on the verge of a meltdown! Let's honor the space and do something different!

Cheers to your day, next 1/2 year and I look forward to connecting with you for your personalized energy session! <3

Your Healing Energy Session!

Join us this week as we talk about energy, the weight of your soul and my first time channeling spirit - known as trance mediumship. This was a very scary experience for me and was so beautifully worth it!

Join us for Caz Dukes's 2 weeks class: https://jenny-mckinney.com/sessions/ola/services/mediumship-with-caz-dukes
Music: upbeat-happy-pop-116325 from Pixabay music

This week, Natalie Lucia, Medium joins me and emphasizes the importance of patience, humility and continuous learning in developing mediumship skills, a major obstacle in spiritual development - the EGO and the difference in being blocked, she offers various learning opportunities to work with her in group and personalized mentoring and the karma in her life - her cat and how she helps missing pets!

You can find Natalie here: NATALIE LUCIA MEDIUM - Natalie Lucia Medium
Music by Ievgen Poltavskyi from Pixabay

This week, we have the pleasure of welcoming my good friend, Pschic / Medium, Tabitha Meadows!

Tabitha joins us from her musically full room in Virginia! She is a practicing Psychic medium that shares her stories of helping others in an unconventional way, how she directly impacted the family of a missing girl and how to connect with objects in your life.
Tabitha can be reached here: travelslight1111@gmail.com

Music by Sergei Chetvertnykh from Pixabay

This week - we chat about:

Spirits, spirit guides, and angels have distinct characteristics and roles in spiritual experiences
Paying attention to subtle signs and synchronicities can enhance awareness of spiritual presences
Personal experiences with spiritual entities vary widely, emphasizing the importance of individual perception
Open-mindedness and curiosity are key to developing spiritual awareness and understanding

Join us June 28/29th for Caz Dukes! Save your spot: 2 Day Workshops with Caz Dukes!

Music:
acoustic-happiness-225081 from pixabay music. <3
Podcast Smooth Jazz Instrumental Music 225674 from pixabay music >3

Hey toots! Happy Day! We're almost to the end of April. How are you feeling?

This week, we talk about the science of mediumship, ghosts vs. spirits, energy you "work" with, spirit caught on video, a message from the other side & gut feelings in your daily life.

We hope you have a great day!

Register for free for Reiki Energy / Prayer Circle: May Reiki Energy / Prayer Circle

Hey toots! Join me this week as I share information about Solar Flares and how it may be affecting you, ethics in mediumship, readings from EGO mediums and how to spot if you're with one of those!

Here is the video I mentioned as a resource:SOLAR FLARE INFO
Hold your spot for Caz Dukes here: Sessions (Payment can be made anytime prior to June 1)
Music this week by: Universified from Pixabay, Dvir Silver from Pixabay, Alex Nesteroff from Pixabay: Lisenses saved.

Hey toots! This week we chat about ways you can tap into your intuition.
We share practical tips for strengthening your intuitive skills, including meditation, journaling and a few more super cool ways!
We share guided exercises to boost your psychic abilities including a 3rd eye visualization, psychometry and remote viewing to name a few!
And we end with 7 challenges developing psychics and mediums often face. Are these some that you share or have felt towards others?

Join us June 27/28th for Caz Dukes class of evidential and trans mediumship! A two day mediumship extravengaza for all levels! Register here: Sessions

Backgroud music is: Thoughtful Minimal Ambient by Penguimusic on Pixabay.

Hey! Happy new week! Join us this week as we discuss what mediumship is, the history of it, different types and how does a mediumship session look to me?
I can't wait for you to dive in with us!

Plus- we have Caz Dukes coming at the end of June! Register here - and pay before June 1! Don't miss out on this amazing experience! Caz Dukes Class

Have some energy you want to share - or would like to receive? Need some extra OOMPF for your prayers?
Join our Reiki / Prayer Circle on April 13th. Time has changed to 8p EST. Free event - register here: Reiki Prayer Circle

Commercial 1 music by LightStockMusic from Pixabay

Commercial 2 Music by u_p1oxz4nh2n from Pixabay

Hey toots! Thanks for joining me this week where I share my opinion and experience of holding space and how it can change your life! This will allow you to bring yourself FULLY to the conversation!

Music: Together we can: David Fesliyan

Class Registration: Sessions

Clocks go forward and so does the laughter! Join us this week as we chat about how Ronnie gets ready for spring and we find out...if he'd rather.....??

Hey toots! Join us this week with our friend Sherry Boroto! She's a social worker by day and a medium / podcaster by night! She's an amazing human and I'm so excited she stopped by to share a story hour with us! And- yes, I tell her that I cannot hear her beaver! bahahha!

You can find Sherry here: https://www.facebook.com/profile.php?...

Sherrys website: https://www.whispersofemerald.com/

Dark and Precious podcast: https://open.spotify.com/show/0jTabpx...

Griffen Jones: Kitty City video: • !KITTY CITY! - ACID YOUTH (music video)

Music: happy-mood-and-ukulele by music_for_video on pixabay and Monday Marimba by faespencer. <3

Hey toots!! Join me on this fun journey with my mentor Caz Dukes! Her and I chat this week on episode 247 of the SO MUCH JENergy Podcast!We talk about mediumship, techniques, funny life stuff and how you can see us together at a LIVE training event in JUNE!

LIMITED SPACES!! Register here: https://jenny-mckinney.com/sessions/ola/services/mediumship-with-caz-dukes (Payment separately)

Find Caz's group here: https://www.facebook.com/groups/560588340779313

Join Joi and I as we chat about our gallery reading session Wed 2/19 at 7p EST!
Register here: Sessions

You can find Joi here:

joi byrd - Search Results | Facebook

Join Virginia's Empowered Empath Class here: Empowered Empath Registration

Can't wait to see you! Have an amazing day!

Join Jeff Jones and I while we chat with Evidential Virginia B - from Texas! She's super cool and fun with lots of fun stories and she's offering some cool classes! You can find her here:

Beginners mediumship class: https://www.eventbrite.com/e/first-path-a-beginners-guide-to-mediumship-tickets-1217136882179?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl&fbclid=IwY2xjawIbNEVleHRuA2FlbQIxMAABHTP-sdpbDPunK3utrjz2YzzZvA2FG5qyJxLC3zP6j895luxYlv4nyOEnww_aem_Q9iZacXl2BQ1iccAsV9ZjA

Empath Class: https://morningmoon.phonesites.com/EmpoweredEmpath?fbclid=IwY2xjawIbNFdleHRuA2FlbQIxMAABHR_2yGhgVFgm3AeFFoDggNeFFUD6JL38xhZEhFygv_Rl4zCh-gQIIHEYWQ_aem_s9XhZ1xNnwT9vX8F5D2wtA

https://www.facebook.com/profile.php?id=61558788276471
IG: @Morningmoonmedium

Join us in laughing this week. Phones off the hook, freezing while waiting for the car to warm up, Chassie Weathers, Bands in a van, laughing meditation.....share your laugh!

Join us this week as Ronnie laughs with us about olive loaf, polar plunge, underground eco systems, operation bear claw, Detroit Lions, hurt on the job - at home, major white elephant gift gone RIGHT!

Music by Alana Jordan from Pixabay

Video can be seen here: So Much JENergy You Tube

Cheers to 2025! This week we chat about how Jeff Jones lied, space, a few tv shows, oracle cards, soggy cereal and we welcome back the $150 meditation drum! hahah!

We hope this year is your best year YET!

Hey toots!
Join us this week as we share our Holiday thoughts and status along with a list from the Jefferson Center Mental Health facility. How to Keep the ‘Happy’ in Happy Holidays | Jefferson Center
This is your pass to say no if you need an out for anything! :)

Our fun music this episode is:

Christmas Hip-Hop
https://pixabay.com/music/beats-christmas-hip-hop-273171/

Ho-Holiday

https://pixabay.com/music/beats-ho-holiday-154672/

Authorized license on file :)

Join us this week as we talk about Pinball machine, not a coincendence, A new instrument, Sexy Krumpus and other fun topics! Bahahha!

This weeks background music is Travel Upbeat Happy Fun Background Music for Videos by MFCC:

Licensor's Username:
https://pixabay.com/users/mfcc-28627740/

Audio File Title:
Travel Upbeat Happy Fun Background Music for Videos

Audio File URL:
https://pixabay.com/music/upbeat-travel-upbeat-happy-fun-background-music-for-videos-244587/

Hey there! Hope you had a fantastic Thanksgiving! This week we catch up on life and talk about:
New booby rock store, tarot card pulling, tree lighting with an attitude, hot cider gone wrong, drag and burlesque brunch show, cat milk whipped cream and chiggins!
Good times!
Here's where you can get your Brunch tickets:
Benefit Brunch for Helene Recovery - Ho Ho Ho, They're Everywhere

Hey toots! Join us this week as Jeff Jones and I chat with the International Clean Comedian - Tara Brown! She wouldn't call herself that - but WE WILL! She makes the world laugh.......even on International Cruise Ships! Whoohoo!
Tara is originally from NY, moved to Charlotte for 20 years where she started her comedy career and is now touring from Nashville! She's also an Award-winning clean and family-friendly comedian featured on Dry Bar Comedy" Stand Up Nashville" and Carnival Cruise Line. Most recent winner of Jeanne Robertson’s “Comedy with Class” Humor Competition.
We have a great conversation about life, comedy and how some things can go wrong in the world of laughter! Have an amazing week and here's how to find Tara:

FB: https://www.facebook.com/profile.php?id=100026720125636

YouTube: (6) Tara Brown Comedy - YouTube

IG: Tara Brown (@tarabrowncomedy) • Instagram photos and videos

Website / Newsletter opt in: www.tarabrowncomedy.com

Episode music by Denis Pavlov from Pixabay

Hey toots!
Join us this week to connect to HIGHer energy, vibes, and consciousness! Joi Byrd joins us this week with her loud and silly self! She is a psychic that uses cards to enhance her personal messages to you!
We're doing an event together on 11/22. Join us for cards, readings and lots of love and laughter!

Find Joi here: https://www.facebook.com/nia.lily.58

Register for our fun event here: Sessions

Thanks for being here and inviting Joi into your heart! :) xooxoxo
Have an amazing week!

Hey toots! What a way to bring us back - with sharing a feel-good story! This week I read "A Tale from the Care Bears: Caring is What Counts"
If you find you need support, please reach out. You can email FeelTheJENergy@gmail.com

Need an energy cleanse? Book a session with me here! Sessions

Step into your Magic! Keep being amazing!

Hey toots, On 9/27, Hurricane Helene made landfall and wiped out communities just 20 mins south of us in TN. Please send all the good juju, love and prayers. There's lots to do to clean up and rebuild.
Love you.

Hey toots! Happy October! This week we chat about aura's - the energy out around our body, how it affects you and what the different colors you may feel / see/ experience mean. :)

Cheers to a new week! Keep that NRG clean! :)

Clothing optional. Confidence a MUST! :)

Join us this week on So Much JENergy podcast ep 233 with our friend Adora Opens! She is the Owner of and CEO of Adoration Studios in Bristol and the Smokescreen of burlesques Black Shawl Cabaret!

We chat about bright brown, brandy, pasties, the act of burlesque, why we went into "parent" mode at the burlesque show (haha), jef jones's bike and an update on the astronauts in space!

You can find her here:

Adora Opens - FB
Adoration Studio - FB

Adora Opens (@adora_opens_burlesque) • Instagram photos and videos

BSC Burlesque Productions (@blackshawlcabaret) • Instagram photos and videos

Thank you for joining us this week. We are sending you love and if you find you need an energy session / clearing - please reach out! Have an amazing day!

Hey toots! Time to take a break with WJEN "Breaking News, Break!! Not only do we brake for turtles, we break for news!
Join us on this episode of funny and interesting news stories we want to share with you!
Happy September and Happy Birthday this week, Jef Jones!!

:)

Hey there! Have you ever wondered how we are and why? Want a new and exciting perspective on when you arrived here, why you do what you do and how to get into flow?
Perfect! Our super smart friend Jess Nichol is here this week to share some human design goodies with us! She includes our type, strategy and authority!

Here are some links and docs mentioned - keep being awesome :)

Astro.com Free Charts & Data - Astrodienst

Free human design chart: Free Human Design Chart

Wild Goddess Revolution – Jess Nichol, Ph.D.

(4) Jess L. Nichol, Ph.D. | LinkedIn

Wild Goddess Revolution Dr. Jess Nichol (@wildgoddessrevolution) • Instagram photos and videos

Human Design document: https://app.box.com/s/a00patqhcrrtweh2mx1d6lauardeom7r

Happy August! This month we share information about August, funny dates to know about, celebrity birthdays, mystery minute (whoooaa!) and Ron's happenings!
Have an amazing month!

Hey! Happy day!

This week you'll get a real treat! I share my experience in Philly with Cindy Kaza and Natalie Lucia - and I explain why I have never wanted to post or posted my comedy bits!
This week, I'm getting vulnerable and posting it all! The entire 30 min comedy show!
I hope this makes you laugh!

Love ya!

Hey there! This week we share stories about Ronnie mfg Jones at the waterpark - keeping the life guard busy, chicken that have been pecked, the Lions Gate Portal and what that means to you, the words you're saying and the importance - a new word to add to your vocabulary - and then.........Hell Pit Hot Sauce - three times and it just keeps getting HOTTER! Ha!

Reiki Rachel Lions Gate Meditation: https://youtu.be/6nS9mj_Ip58?si=NJB6rswQrLuBSpjS
Psychic Soul: https://youtu.be/2RPhIkiOdZc?si=Bj_Pw5WA5NpWtfnN

Cheers to you, and your awesomeness! Big hugs for a great day!

Join us this week as we talk about the full moon, the effects, emails coming, jeff jones finally picked a bike color, rich as phuck reminder meditation and how to cleanse your space without smudge!
This episode is short, sweet and juicy!

Home cleansing: Cleanse Negative Energy In House ➤ Clear Negative Energy At Home ➤ House Cleansing Music HEALING (youtube.com)

Amanda Frances - step into your greatness: Step Into Your Greatness - Guided Meditation + Affirmations for Running & Working Out - EXTENDED MIX (youtube.com)

Variety FUNdraiser: 8/10 7p TN Hills Brewstillery
www.jenny-mckinney.com

Hey toots! Happy Day!
Join us this week as we discuss the love of word holders Jeff Jones has, scams, ace hardware review, previous episode guests and a 5D movie experience with Ronnie Jones.

Stay hydrated. Stay Cool and keep being awesome!
Insert your high kicks and booby rocks too!

Hey toots! This week is a doozy! We have an extended show this week to cover all the amazing topics!
We talk about Shake and Bake, Shaking up your life, Shamanism, Automatic writing, journaling, feelings when you ride your bike, KEY>LOCK>DOOR OPEN! Jeff jones and his sound bath, forest running, is your life a poem or a puzzle?
We talk about the Lions Gate 8/8 portal and why your job - is not you!
You can find Lisann's amazing Bio, Coaching sessions and her free journal prompts here: LISANN G. VALENTIN (lgvalentin.com)
Get them! Use them! Then reach out to us and let us know how did they affect you!
Cheers to an amazing day of High kicks and High Fives! xooxoxo

This is a great week to be here! Amanda Russo, The Breathing Goddess, is a Breathwork Detox facilitator, transformative mindset coach, and host of the podcast “Manders Mindset”. She's here this week to share about breathwork, the benefits and how it can assist in challenging times.

How many times should be you be deep breathing? The answer might surprise you!

Join her here for a So Much JENergy podcast listener discounted session: Select a Date & Time - Calendly

IG: @thebreathinggoddess https://www.instagram.com/thebreathinggoddess?igsh=NHRzajlvZGM3M2Q1&utm_source=qr
Facebook: Amanda Russo https://www.facebook.com/amanda.russo.108?mibextid=LQQJ4d
TikTok: @thebreathinggoddess https://www.tiktok.com/@thebreathinggoddess?_r=1&_d=ee08913g6b9cgd&sec_uid=MS4wLjABAAAAi--ZfjtovtRBVnHbKxwpFr1Eyt8XU3AclRUhNYeWkXObxOd-S5LseTlKdKzXmCP4&share_author_id=7277988129542161454&sharer_language=en&source=h5_m&u_code=ea2a743d4m2j0g&ug_btm=b8727,b0&social_share_type=4&utm_source=copy&sec_user_id=MS4wLjABAAAAi--ZfjtovtRBVnHbKxwpFr1Eyt8XU3AclRUhNYeWkXObxOd-S5LseTlKdKzXmCP4&tt_from=copy&utm_medium=ios&utm_campaign=client_share&enable_checksum=1&user_id=7277988129542161454&share_link_id=6E218A16-7D9F-461B-8F07-9E451AC5D1F0&share_app_id=1233 YouTube: @thebreathinggoddess https://youtube.com/@thebreathinggoddess?si=npi4C7oY4Lh7RXKv
Website: https://linktr.ee/thebreathinggoddess?fbclid=IwZXh0bgNhZW0CMTEAAR2xRmwXqWzPkJez3t7gSWAGRdo-bEu8_Yb_LFOrMwPG0uYj3rcOdK6iogg_aem_AY14qrEM3wY3Am8oaC2fVDFx8N5bNAWoa6Uonhq_VMHvs5fwqQnfOKLUWjcSsHHvg31MjS5igqemtbNHwXufG1AV

Promotional link for discounted scheduled session: Select a Date & Time - Calendly

On this episode - Jeff Jones is back! Remember him? He's the co-host of this show that's been absent for a few weeks! hahah!
We chat about funny things we've seen online and then we have a 20 minute chat about wild animal encounters, what animals we would hug, did Jeff Jones really encounter big foot while camping and what would Casey Kasem say? O.o

If you'd like a mediumship reading, Click here: Sessions (jenny-mckinney.com)
If you'd like an intuitive / psychic reading session, Click here:Sessions (jenny-mckinney.com)
**If you'd like a reading and some energy work - Click here: Sessions (jenny-mckinney.com)

I want to work with 11 new people in the next 3 weeks and am running an "intention" price for 3 weeks of $39 / $69!

Hey there! We have an exciting show this week with our new friend and aromatherapy expert, Jennifer Pressimone! Jennifer Pressimone is a Clinical Aromatherapist, Herbalist, author, motivational speaker and scent intuitive. She is the CEO of JennScents, Inc. providing holistic products and education to help others heal deeply to live fully through the power of holistic aromatherapy.

We dive deep into the do's and don'ts, some special blends along with some signature options and how essential oils have literally saved her life!
Here's a link to find her! https://jennscents.com/ref/jennymckinney/
and here's some amazing safety info: Let's Talk Essential Oil and Aromatherapy Safety (jennscents.com)

Hey toots! Oh man! Another great episode to share with you!
This week, Coach Jen Bee buzzes by to pass on some POWerful confidence info! Coach Jen is a motivational speaker, inspirational coach that facilitates finding your authenticity, autonomy, GROWth and confidence!
She is sharing her mess and message with us this week and I can't wait for you to join us!
Coach Jen's GROW motto and logo stand for Get Ready to Own your Worth!
Time to get WORTHY!
We also talk about the significance of this 222 episode! WHOOHOO!
You can find Coach Jen Bee here:
GROW Home (growwithjenbee.com)
Jen Bee (@coach_jen_bee) • Instagram photos and videos
(12) Facebook

Hey toots! Join me this week with our new friend Vanessa Albury (pronounced "all berry") who shares what akashic records how, energy information, the importance of grounding and the differences in akashic records / soul contracts and other energy!
Tune in - to this episode - and to your higher self!
You can find Vanessa and her amazing offers here:

Vanessa Albury (@vanessaalbury) • Instagram photos and videos
theakashicrecordsreader
Select a Date & Time - Calendly
She's giving our amazing listeners a discount - so listen for the code to be given! :)

Yay! This week we are excited to immerse you with some amazing sound bath information with Fiona McDonagh!
Fiona is from Ireland and offers healing sessions through sound and hands!
We discuss what a sound bath is, how it can help, some experiences.....and we get to laugh!
You can find Fiona here: Welcome to Lamh Clinic – Sometimes Everybody Needs a Hand

She offers a sound bath experience you can download on her website for small fee!
Wishing you a great day and week! xoxooxox

Hey toots! Happy Day! I'm so excited for you to join us this week! We have an amazing guest!! She's an
Actress, Comedian, Who's Dat PHAT girl podcaster, Fluffy Butt production company owner, Voice over coach and actress, Mom of Rescue dogs Annie and Archer, Survivor with PCOS and an only child!

And Brooke Hoover is here with me this week to discuss all the fun things from being a hand model to energy to PCOS challenges and being on Law and Order (dun dun)!

You can find her here!
Website: Brooke Hoover

Podcast: Who's Dat Phat Girl : The Podcast - Smokin' - Episode 12 (youtube.com)

Youtube show with her dad: Catfish Cows and Summer Camp: CATFISH (youtube.com)

If you would like to share your energy questions, experiences or your PCOS challenge for me to share with Brooke, please email us at feelthejenergy(at)gmail.com :)

Enjoy!

Hey toots! Happy New Week!
This week, we're joined by Jessica, JJ, Miss - it's all one person - our sister! Hahah!
We chat about life with 3 jobs and 3 kids - and I share the 6 clares of Intuition 101 which include Clairvoyance, Clairaudience, Clairsentience, Clairalience, Clairgustance, Claircognizance.Keep May 18th in mind when listening and see why!

Please reach out if you are under the weight of life's challenges or feel free to book a session. My calendar is now open!
Jenny-McKinney.com

Big hugs, high kicks and loud laughing! :)

Happy Day!
This week Jef Jones is back and we talk about Ronnies bday, Griffs concerts / zztop and share some 90s lies that kids from the 90s talked about.

Missing your laugh? Lost after loss? Website for healing sessions: www.jenny-mckinney.com

Credits:

Music by Yurii Semchyshyn from Pixabay

Music by Patrick A. from Pixabay
Avacado commercial music: Music by Umasha Pros from Pixabay

90s music: Music by Mikhail Smusev from Pixabay

Hey toots! This week I chat about funny things from the week including my 630a experience at Walmart, spicy and extra spicy people this week, being full of SHIFT, a truck driver that drove that truck......right into______, and THEN we get to the nitty gritty this week.
I share the book I'm reading and an amazing idea from it that you can IMMEDIATELY implement in your life.
After 1.5 years, I have a new website that I'm excited about. Check it out!
Thanks for being here, thanks for being you and I can't wait to see you in a session! Have an amazing day!

NOTES:

You tube video mentioned: Authenticity is your secret sauce https://youtu.be/E1yuHO5kXiE?si=-GVYRZdX4Sqluw_z

Book: Be Seen by Jen Gottlieb
Booking healing sessions on my new website: jenny-mckinney.com

This weeks music:

Playing in Color Music by 29811401 from Pixabay

Happy Day Music by Ruwin from Pixabay

Oh man! This months Ron Table is a doozy! Join Ronnie mfg Jones, Jeff Jones, Jenny McKinney with our special guest Cara Walker! Cara and Jenny went to middle and high school together and hung out a lot back in the day!

We get inappropriate right off the rip! We talk about why April is here on the calendar, fun days in the month, crystal corner and Jef Jones brings up a mystery minute that is still freaking me out!

We laugh so hard my stomach charlie horsed! hahahha!
Thanks for being here with us to share fun info and lots of laughter! Have an amazing April!

Happy day! This week, we share the difference with Tarot and Oracle tools with our friend, Jennifer Hill.
Jennifer does daily card pulls for her own life and others. She shares how to use these, why you would and much more!
Jennifer offers tarot, homemade suncatchers, women's circles, home energy cleansings and more amazing spiritual offerings!
You can find her here on instagram: Www.instagram.com/sweetwatercottagewitch
Have an amazing week!

This week, there is no tarot! Not yet! Our special guest will be here next week. This week we follow up with some Ernest goes to Camp info, might be planning a field trip! :b We talk about funny family traditions that make no sense later in life and we ask each other would you rather questions. Join us for a laugh, a high kick and some good useless information!

Hey toots! Last week, the "topic wheel" landed on Remember this chit? So this week, we're reminiscing about silly things we remember. Feel free to chime in with anything fun you remember!
Thanks for being here and have an amazing week!

Hey toots! Join us this week as we're back in our homes and ready to podcast. We talk about funny stuff this week, driving gone wrong and BRAKE TORQUE! Be ready to laugh and waste 35:13 minutes of your life! bahahhah!
Have an amazing day!

Hey! Welcome back! This month on the Ron Table - it's a Triangle of laughter with Ronnie, Jef Jones and Jenny McKinney!

We talk about how March came about, fun facts, mystery minute, crystal corner with green stones and some mishaps during the episode that were NOT edited out! hahah!
Here's a link to the clock that Jef Jones talks about: Doomsday Clock - Bulletin of the Atomic Scientists (thebulletin.org)

Have an amazing day!!

Join Jeff Jones and I this week as we talk about crazy California weather and an adolescent idea that Jeff Jones is trying to talk his work buddies into. Seems risky - but see what you think! hhaha
Have an amazing week! Laugh, high-kick and keep the negativity an arms length away - its easier to punch that way! ahah

Join us this week as we share some elementary jokes at the beginning and life stories that have been hilarious! Tripping, Fire alarms, Clock alarms, etc!

This week's background music is:

Song: Tokyo Music Walker - Way Home

License: Creative Commons (CC BY 3.0) https://creativecommons.org/licenses/by/3.0

Music powered by BreakingCopyright: https://breakingcopyright.com

Hey there! Happy Day! Last week, Jeff Jones spun the wheel of topics and landed between Spiritual and Enhancing.....so that's the topic this week! We talk about how to spiritually enhance your life!
We are joined by the hilarious Martin McShane and high viber, Brooke Inman! They are the creators of Earthly Imprint Paranormal!
Join us this week as we laugh, lift your SPIRITs, and share some interesting life lessons on enhancing your spirituality!
High Kicks, High Vibes and big hugs for a great week!

Happy 2024! This week we laugh about shows we've watched and you should checkout (Reservation Dogs, What we do in the Shadows, Heist, Peaky Blinders) and we ask each other would you rather????

Reservation Dogs Spirit Guide: Reservation Dogs | The Unknown Warrior - Season 1 Ep. 1 Highlight | FX (youtube.com)
Ren Music Video we talked about: Ren Music Video

We are excited for this year and know it's going to be great! Cheers to laughing, vibing high - and Gary Glitter - Rock N' Roll part 2!

https://youtu.be/Nras3c8r45k?si=JXfAead8vyXyyk2L

Happy 2024! This episode we chat about new years resolutions, tree farms and rentals, whats in store for this year......and a great vacation idea shared for you or your family!

Cheers to you, your awesome self and the karma coming this year! :)
Big hugs!

Hey toots! Happy Day! Holiday cheer for the end of the year!
Join us this week as we talk about DMX, my sonic hearing and Jeff Jones and I talk about our Christmas favorites!
Hope you have a safe and fun Holiday. We'll be back at the beginning of the year with the wheel of topics.

While we talk about Christmas, this is the information for the free music behind us:

Christmas Is Coming by Alex-Productions | https://onsound.eu/
Music promoted by https://www.free-stock-music.com
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Hey there! Join Ron Jones for the December episode of the Ron Table with Brooke Inman, Martin Mc.....Shane and myself! Jef Jones couldn't make it this month - but I shared some info in his place -barely! hahah!

This month we talk with Brooke and Martin about fun holidays and get to know them more, Ronnie shares some birthdays, we talk about paranormal stuff and things we're working on.
The end cuts off because I hit "end recording" quicker than I was ready - but it ended on a funny note!

Have an amazing Holiday- if / the ones you celebrate! Keep being amazing! Hugs to you and your soul! xooxox

Hey! Happy first week of December! We made it!

This week we talk about a lawn mower on the stairs, a sled that gets pulled back by kite string and a drill, why you should TASTE THE BISCUIT, pet gifts and facts - and then I share some pets you should have based on your zodiac sign!
Listen to the end - cuz the song will be repeated again and get stuck in your thinking cap! bahhah!
Have an amazing week!

Here is the video for the song: Taste The Biscuit - YouTube

Happy Full Moon! Time to release some things in your life!
This week, I share my gratitude, Thanksgiving happenings, Functional Medicine success and how I should be able to flip a car soon, arm lines and then....... AND THEN I hare 10 things you can choose to implement for self-care!

Take care of yourself! You're all you have! xoxoxoox
Thank you for all the love and support! Keep being amazing!

Hey toots!
Join Ronnie mfg Jones this week as we chat and laugh about the things for November. Jef Jones shares history of November roots and mystery information, I share the Crystal corner and fun holiday of November and Ronnie - well he's just Ronnie and does what he wants. Listen at the end - for what he's been watching on you tube. Now we know - that you tube has everything! hahha

Hey toots!
Join us this week as we chat about psychic readings, your mindset is a choice and how to shift the energy you bring to your food, water, work and living space!

We also chat about animals. :) Good times with the animals!

Stay awesome and reach out if you'd like to be a sitter for our practice circle! Thanks for the support! Big hugs and booby rock high kicks!

Happy November! Hope your Halloween was awesome! Join us this week with Ronnie MFG Jones - as we share some info on the books we're reading, a list of rotten tomato movies and - stay until the end for a BONUS bring back - of Jeff Jones singing MEATLOAF KARAOKE - into his coffee mug. This also debuted in October of 2020! ahhah!
Have an amazing week and keep being awesome!

Join me this week as we share episode 200! I'm offering some JENergy healing sessions and have more information for you!

Thanks for being here and sending you lots of energy and high kicks for a great day!

Hey there! Happy Day! The chill is in the air - and I hope in your spirit! ha! Join us for this episode where I share my hiking retreat experience with a side order of spice prior to the laughing meditation, and Jef Jones and I laugh our faces off about some product reviews we found online.

In the world of chaos, join us to take it away and laugh.

Cheers to you high kicking and being awesome! :)

This month - Ron shares some funny stories after I tried to steal his thunder, on accident! hahaha!

Ronnie has a new obsession with key chains and we find out what he's been doing!

Join us for another episode of the Ron Table! Have an amazing day!

Hey toots! Happy October!

Join us this week as we chat about our recent traffic experiences and road trips! Stay above everyones BS right now and hang tight!!
It's going to be a bumpy ride!
Cheers to you, your awesomeness and booby rock dreams! :)

Hey toots! Look at us - getting this episode out before TALK O Tuesday! haha!

Cheers to the end of September and a full moon this week! Join us as we joke, laugh and share that with ya!

Have an amazing day!

Hey toots! Happy Day! This week we talk about what happned to the episode from last week, update about the lochness monster and ......ding dong - wedding bells!
Mercury is out of the microwave so you can act right! hahaha!

Have an amazing day! High kicks, arm squeezes and big hugs!

Hey toots! Happy Day! Cheers to September! A few weeks ago, I experienced Spirit Camp! Ha! No, it's not a cheerleader group or paranormal cabin! bahahha!

I love learning. Do you?
I share my experience for a great fundraiser that was 5 days of 25 classes. They were amazing.

Keep being awesome and vibe high in this intense energy!

Hey Hey! Guess what! Mercury is in microwave and it's the 2nd full moon of the month! This week we share stooopid jokes, zodiac signs affected by this planetary nonsense (all of them - hahah) and Jeff Jones throws down some space force info along with some lochness fun!

Put those booby rocks out on 8/30, grab a glass jar of water to soak up your moonbeams/intentions and LET'S GOOOOOO!!!

Happy Birthday, Leos! This month we talk about things that happened, celebrity bdays, funny holidays, mystery minute and what we've been watching.

We're right in between 2 full moons and guess who's showing up on 8/23??? MERCURY in GATORADE!!! Buckle up!

Hey toots! Join us this week as we chat about some synchronicities, jeff jones and fam laying the back yard to see the comet dust and why don't we start season 2 after 200 episodes? bahahha!

Have an amazing week! High kicks and big hugs!

Hey toots! Happy 1st Full Moon of August!

This episode, we chat about our going to the Bigfoot Conference in Gatlinburg and other fun adventures we had there! Pancake houses, Yeti on uni-board, Ronnie and Josh in the Batmobile and other fun stuff!

Stay cool.......and keep being you!

Hey toots! This episode, I share some funny stories about a groundhog and raccoons, Vanity plates, Customer mishap - referencing Ep 107 - RAWDAWG26 - Uhaul truck, signs at the gym and I might be kicked out of home depot!

Get your laugh on and stay hydrated!!! :) High kicks and BIG HUGS!

Hey toots! Happy TALKO Tuesday! We're back with another episode to make you laugh and challenge your mind with some new / funny ideas!

Jeff Jones shares some life changing stories and I share some funny stories to hit your laugh button for the week!

Buckle up buttercup! Cheers for a great week!

High kicks and hugs!

Hey toots! Happy Day!

Let's get back to laughing and sharing fun information.

This week, I share information on funny things that parents tell their kids as I was reflecting on our daughter turning 26.

I share some fun events coming up and wish you a great day! Hugs and high kicks!

Happy July 4th!! It's my birthday and the July episode of the Ron Table! This month, we share fun days about the month, interesting facts about July, celebrity bdays, mystery minute - what the hail - and Ronnie shares what he's been watching!

We hope you're having an amazing summer so far!! Enjoy your day and stay safe......with all of your digits in tact! Hahahh! High kicks and hugs! :)

bahhah! This week we laugh about things we experienced growing up with Ronnie! Def make you question parental abilities! hahah!

A "what the hail" Fire pit project, fun things watched and an abrupt end!

Hope you're doing amazing and sending you big hugs for a great week!

Hey toots! Happy June!

Have you almost lost your life?

Stick with us- we'll share how to stay alive!

Keep being amazing, being your best self, and doing you! Hugs for a great week!

Hey toots!
This week I share how I locked Josh out of the house, A visit from Canada, Turtle saving gone wrong, rolling your face in this intense energy and let's manifest together!

Have a magical week!

Hey toots!

Happy out-of-mercury-in-gatorade! It's been a doozy!
Join us this week as we chat with our Mom about who's awesome and then we have Mothers Day Trivia!

We are sending lots of love to all of you for a nice week! Hugs for your heart if you need it!

xoxoxo

Hey friends! This week, we share another episode of The Ron Table.

Join Ronnie mfg Jones, Jeff Jones, Jenny McKinney - and our special guest Josh McKinney!

We get to know Josh more, Jeff Jones shares more about the month of May, Ronnie shares celebrity birthdays - also Happy Bday to our mom, Spindy, this month!!
I share some funny unknown Holidays in May, Jeff Jones shares a myster minute that ends up being more than a minute and Ronnie wraps it up with his media share!

Thanks for being here and Mercury's almost out of Gatorade! Hang in there! :) hahah
Keep laughing and make it a great day! :)

This week, I share some funny information about:
Trampled by Turtles / Bailey Bigger

10 Mile Hike question for you

Jeepin' it real- with my new decals!

Will Race - tinting

Not so Moment of silence....

Dog Mullets! It's a thing!

Basketball hoop placement choice!

6 Months to a Million @ course link: https://jamiebatestheconsciousempath.vipmembervault.com/af/102965802/1150210

Laughing meditation!

Hey!! Happy Mercury in Gatorade! This week, we introduce our buddy Chris Corrado to you!

Chris is a show producer, comedian and insurance guy!!

He does all the things!! Join us as we laugh about boxing, comedians, big foot and living in Michigan / the south!
We play a quick trivia game......and there can only be one winner! Hahha
Have an amazing week!

This week, Brooke Inman and I share our experience in our psychic/medium class we took together. We share different experiences and Jeff Jones pulls out his announcer's voice and plays "What Clair are you" - based on our answers, he shares the type of intuition we have.

Join us this week and - stay until the end, where you get invited to a healing session if you need one!

Reach out to me if you're interested! Email or social media!! If you've tried everything else, this just may be the most different thing you need! xoxoox
Big hugs for a great day!

Hey there!! Spring has Sprung and this week does not disappoint!

We share some stories that include notes for kids lunches, a 12 foot hole and sheep that are going in circles - for HOW LONG? WHY?

INTERVENTIONS!! What would you need an intervention for in your life? We share ours! hahha!

Jef Jones puts out a challenge to find some allergy relief for his offSPRING! ha!

Have a great week and put your booby rocks out for full moon tonight! :)

This episode, jjoin Ron mf'n Jones and his band of merriman as they welcome to the Ron Table, Brooke Inman! Brooke is a crystalogist and medium! Together they discuss the happening in April, Brookes Crystal Corner and a mysterious sink hole. So, sit back, wait for the weekend and LAUGH!

Hey there! Happy TALK O Tuesday! We're back for another fun filled episode where we chat about the supportive career energy we're in right now, rescuing Cora, meal prepping gone wrong, Mice with antlers, yelling for papertowels, coffee pot therapy and - seeing the northern lights!!

Put in your booby rocks and buckle up! It's a great day!

Hey there! Happy TALKO Tuesday!

This week we chat with our new friend Brooke Inman from Brookeside Crystals. This takes booby rocks to a whole new level!

Brooke and I met in our psychic / medium class with Cindy Kaza!! She hosts a live crystal sale and shop on instagram! I have purchased a few pieces that I'm super excited about.

Let's laugh, share some fun info - and stay connected!!

High kicks and arm squeezes!!

https://brookesidecrystals.com

https://www.instagram.com/brookesidecrystals//

I am so excited for this episode! Join me as I chat with Beth Snapp and if you don't know who she is or any of her music, you have been missing out!

Beth is an artist from NorthEast Tennessee that pours her healing arts into her music! She's funny, has amazing energy and ....loves hats!I am lucky enough to get some time with her! Please check her out!

www.bethsnappmusic.com

All Social Media: @Bethsnappmusic

Keep being amazing - and Don't Apologize! :) (Hhaha - that's a song reference)

This week, we chat about:

how to stay safe if you see a bear -per the park service

Girls Who Hike TN info

What happened to us on Spotify? WTH?

Beth Snapp next week - check her music out asap!

What makes someone naturally funny?

FUN CHALLENGE this week - create one super nice google review!

Keep being awesome and put your face in the sun!

Hey there! Sick of all the bad news? No worries! This week, we bring you funny stuff and news with WJEN and WJEF news!

Get your dose of Jenergy this week! Sending you lots of love and good juju!

Hey! This week, Aidan (our nephew) joins Ronnie mfg Jones at the Ron Table! Jef Jones and I share some funny topics and .....what would you eat as a last meal?

Join us as we laugh our faces off with Aidans answer! Hahaha!

This week, Jef Jones and I chat about manife$ting, making things happen and how to change your attitude / frequency to attract something different in your life!

We talk about the Emotional Guidance scale and how to change your emotion- to attract a new energy!

Some of these layers may surprise you! Keep being awesome! :)

Hey! Happy Valentines Day!

This week Jef Jones and I chat about painted gongs (gong wrong) and do you believe that people put their best food forward? Do you believe they have good intentions?

This week we dig into a discussion about peoples intensions and our perseption of it.

Thanks for being here. Choose love. Big hugs.

Happy February! I went on a hiking retreat for ambassadors and didn't drink the kool-aid! haha!

This week we laugh about hiking, how NOT to create a meal plan, Kroger RIGHT NOW and we're taking Linus to the off-the-leash dog park!

Wishing you a day full of love, light, and laughter! Keep being awesome!

Join us this week for some fun and funny ideas for Valentines day! Single? Cool - we have that. With someone - cool. We have some ideas for that too!

Don't want to do anything? Always an option!

Big hugs and lots of LOVE for a great week!

Join the new format that has changed from Jef'n A Ron to The RON Table, where we join in a circle around Ron's Table!

This month, we welcome our friend Jen Ables, chat about interesting news, funny days during the month, celebrity bdays, crystal corner and we play a game called "Are you smarter than the 8 ball?

Have an amazing February!

This week - we share 20 minutes with you - with funny stories about: >Yoga pants

Linus with worms?

Hello - headphones!

Hiking with a Hoe!

Beaver in the hallway

Is this an Eggsellent idea?

Are you a crystal customer?

Good times and we wish you a great week! Big hugs - and keep being awesome!

Hey there! Happy 1/23. This week we share some hilarious stuff to get you laughing for the start of this year!

Join us for 20 minutes of:

Low platelets>>Irons>>Puffy lips>>Stand up desk w/ trampoline>>Food safety>>Pet Trailer / chariot>>Small change - huge impact on Jeffy's life>>Interested alien>>How to carry your valuables in public>>Pocket Candy>>Only fans in another way>>Unbreakable combs>>Love Connection

Join us this week as we talk about the new year and are putting some amazing juju out there for this to be your best year yet!

Hey toots! Happy New Year!

This week, I share some insight if you're feeling weighed down, why and how to detach from that easily!

This can affect you in more ways than you know!

Big hugs, high kicsk and thanks for being awesome!

Hey Hey! Happy TALKO Tuesday!This episode, Ronnie wasn't able to make it so - we have a nephew stand in! Brandon joins us to discuss the history of Christmas Trees, the Mystery of Yetis and thennnnn we talk about our favorite movies to watch at the holidays!

From all of us at So Much JENergy and Jef'n A Ron - we wish you a safe and happy holiday with High Kicks and lots of booby rocks!

Hey there! Happy Mid December! This week we talk about taxidermy art, new hobbies and shopping for yourself during the Holiday - hahah - and some information about manifesting money!

Here's the money manifesting video we talk about: https://youtu.be/5AQ17dBc71Y

Wishing you an amazing day!

Wish

Hey! Happy TALK O Tuesday! This episode we chat about an awesome experience for our sponsor, nephew, son - Griff.

We share an experience that happened with Ronnie mfg Jones - and send some healing juju to a family that needs it.

Big hugs to you for an amazing week!

Hey! Happy TALK O Tuesday!

This episode we chat about an awesome experience for our sponsor, nephew, son - Griff.

We share an experience that happened with Ronnie mfg Jones - and send some healing juju to a family that needs it.

Big hugs to you for an amazing week!

This week, we chat about feelings – in plants and vegetables, check in on the lottery club and look into the world of Cults! Stay until the end to find Jeff Jones’s book recommendations! Have a great week!

This week we talk about the VID, body fat reduction and how to prevent the Holiday Burnout! Time to get full of SHIFT this holiday season by saying NO to the BS and YES to YOU!

We talk about finding new hobbies, party store situation gone wrong and thennnnn circle back to Holiday stuff!

Hang in there with us!! Ha!

Sip your egg nog, grab your depends and get ready to laugh with us!!
Love you!

Hey Hey! Welcome to this episode!!

This week - we chat about different celebrities, where are they now and then we play a game with Jef Jones vs. the 8ball. Get behind the 8ball! 😊

Challenge yourself with these yes or no questions.

Cheers to making you laugh and living your best life!

Hey Hey! Welcome to this episode!!

This week - we chat about different celebrities, where are they now and then we play a game with Jef Jones vs. the 8ball. Get behind the 8ball! 😊

Challenge yourself with these yes or no questions.

Cheers to making you laugh and living your best life!

This week –we chat about what It’s like to work with people who complain all the time and how to address them –in the way of keeping your energy protected and your pool clean. Nobody wants pee in the pool!

Cheers to laughing –and your beaver moon! Hahha

This week –we chat about what It’s like to work with people who complain all the time and how to address them –in the way of keeping your energy protected and your pool clean. Nobody wants pee in the pool!

Cheers to laughing –and your beaver moon! Hahha

This week, we share some funny stories about squirrels trying to kill Kyle, bad ideas and things that haven't been invented yet - why? And I share a list of questionable mascots!
Let's get together and laugh this week!!

Keep being amazing & sending high kicks for a great week!

This week, we share some funny stories about squirrels trying to kill Kyle, bad ideas and things that haven't been invented yet - why? And I share a list of questionable mascots! Let's get together and laugh this week!!

Keep being amazing & sending high kicks for a great week!

Boo! Welcome to the Halloween episode of So much JENergy and Jef'n a Ron. Together!! We hope you are ready to kick off the holiday festivities with a brief history of Halloween, where we learn about gords. Creepy! We scratch the surface of the mystery that lies within the Ouija Board while sharing personal experiences we have had. Before we get into the movie portion, we throw a Horror Slasher bracket at Ron to see who he would "choo-choo-choo-ah-ah-ah" as his favorite slasher of all time. We talk about what makes the Blair Witch still creepy after almost 25 years.

So sit back, relax and listen to Jen, Jef and Ron as we embrace the beginning of this Hallow's Eve!!

Boo! Welcome to the Halloween episode of So much JENergy and Jef'n a Ron. Together!! We hope you are ready to kick off the holiday festivities with a brief history of Halloween, where we learn about gords. Creepy!
We scratch the surface of the mystery that lies within the Ouija Board while sharing personal experiences we have had. Before we get into the movie portion, we throw a Horror Slasher bracket at Ron to see who he would "choo-choo-choo-ah-ah-ah" as his favorite slasher of all time. We talk about what makes the Blair Witch still creepy after almost 25 years.

So sit back, relax and listen to Jen, Jef and Ron as we embrace the beginning of this Hallow's Eve!!

Hey there! This week Jef Jones talks about an incident in his kitchen, ssssssilly stuff from the week and then - we share the listener stories that were written in by YOU! The Listeners!

Creepy. Coincidence. Creepier.

Grateful for your time and wish you an amazing week of - laughter in your SPIRITS! :)

Hey there! Happy TALKO TACO Tuesday!

This week, I catch Jef Jones with a stooopid joke before he gets me and then we share some funny news. This week - Jef Jones brings a segment called "remember this chit? - asking me about chit when we were kids! ha! Then we both share some fun FALL activities / recipes.

You can find the recipes I talk about here: https://www.primoprint.com/blog/fall-recipes/

Then, we always end with Pep in our step! We hope you have an amazing week!!

Hey toots! This week I am as solo as the red cups at a party! ha!

If you've ever been in a stressful situation where you went into fight or flight / freeze mode, I share an amazing technique on how to disassociate in a healthy way.

I also share why haunted houses are a no from me - dawg! Ha! Have any funny / scary or dramatic stories? Share them with us for our Halloween episode! :)

Here's a link to the money meditation I mentioned: https://www.youtube.com/watch?v=mkl37LdTDiY&t=79s

Keep being you!

Hey there!

Join us this week as we share the crazy life observations this week that include getting into the wrong Jeep, possible identify theft, water tornadoes and as always - what's putting pep in our step!

We'd love to hear your funny or scary Halloween stories! Please email or message us!

Have an amazing day!

Hey there!

Join us this week as we share the crazy life observations this week that include getting into the wrong Jeep, possible identify theft, water tornadoes and as always - what's putting pep in our step!

We'd love to hear your funny or scary Halloween stories! Please email or message us!

Have an amazing day!

Hey there!

Join us this week as we share the crazy life observations this week that include getting into the wrong Jeep, possible identify theft, water tornadoes and as always - what's putting pep in our step!

We'd love to hear your funny or scary Halloween stories! Please email or message us!

Have an amazing day!

Hey Hey! Welcome back ! Happy Fall!

This episode, Jef Jones talks about his new life experience- YOGA and then shares 2 news stories. One includes a chicken getting slapped to death and a murder -thanks to sasquatch!

I share some information on build-a-booby-rock-box.....buffet! :)
Join us as we share some love and laughter! Have some new merch so email if you're interested! :) Have an amazing day!

Hey Hey! Welcome back ! Happy Fall!

This episode, Jef Jones talks about his new life experience- YOGA and then shares 2 news stories. One includes a chicken getting slapped to death and a murder -thanks to sasquatch!

I share some information on build-a-booby-rock-box.....buffet! :)
Join us as we share some love and laughter! Have some new merch so email if you're interested! :) Have an amazing day!

Hey Hey! Welcome back ! Happy Fall!

This episode, Jef Jones talks about his new life experience- YOGA and then shares 2 news stories. One includes a chicken getting slapped to death and a murder -thanks to sasquatch!

I share some information on build-a-booby-rock-box.....buffet! :) Join us as we share some love and laughter! Have some new merch so email if you're interested! :) Have an amazing day!

Hey there! Join me this week for this special episode of Spread The Good Stuff where I was interviewed with some amazing questions including how to raise your vibration and what happens we we encounter energy vampires?

Check out Bronkar Lee and Cyndi Harvel Lee here: https://spreadthegoodstuff.com/

Have an amazing day!

Hey there! Join me this week for this special episode of Spread The Good Stuff where I was interviewed with some amazing questions including how to raise your vibration and what happens we we encounter energy vampires?

Check out Bronkar Lee and Cyndi Harvel Lee here: https://spreadthegoodstuff.com/

Have an amazing day!

Hey there! Join me this week for this special episode of Spread The Good Stuff where I was interviewed with some amazing questions including how to raise your vibration and what happens we we encounter energy vampires?

Check out Bronkar Lee and Cyndi Harvel Lee here: https://spreadthegoodstuff.com/

Have an amazing day!

Hey! Happy Short Work Week! Even though all my work weeks are short - at 5 foot 1.75 inches! HA!
This week we share some funny stories about tattoos, expensive shots, snipers, and then have a fun chat with Vicki Latter from Canada - about Reiki!

Vicki Latter is the Freedom Catalyst, International Best Selling Author and creator of Adventure Alchemy. She walks side by side with her clients seeking freedom from their self-imposed prison
www.vickilatter.com

Hey! Happy Short Work Week! Even though all my work weeks are short - at 5 foot 1.75 inches! HA!
This week we share some funny stories about tattoos, expensive shots, snipers, and then have a fun chat with Vicki Latter from Canada - about Reiki!

Vicki Latter is the Freedom Catalyst, International Best Selling Author and creator of Adventure Alchemy. She walks side by side with her clients seeking freedom from their self-imposed prison
www.vickilatter.com

Hey! Happy Short Work Week! Even though all my work weeks are short - at 5 foot 1.75 inches! HA! This week we share some funny stories about tattoos, expensive shots, snipers, and then have a fun chat with Vicki Latter from Canada - about Reiki!

Vicki Latter is the Freedom Catalyst, International Best Selling Author and creator of Adventure Alchemy. She walks side by side with her clients seeking freedom from their self-imposed prison www.vickilatter.com

Hey there! Join us this week as we release a members-only episode of Jef'N A Ron after some people reached out to ask if they could hear it before they sign up for the membership.

Before the Jef'N A Ron episode, I share how I left my body while driving and going to drum circle with my new drum!

Stay with us for Episode 4 of Jef'N A Ron where Jef Jones and Ronnie mfg Jones (our dad) chat and laugh about History, Mysteries and Movies. Crystal Balls, Lochness Monster and ......Psycho are on the agenda / chatfest this time!

If you'd like to join our membership, please goto www.somuchjenergy.com/member to sign up easily.

Thanks for being here and high kicks for a great day!

Hey there! Join us this week as we release a members-only episode of Jef'N A Ron after some people reached out to ask if they could hear it before they sign up for the membership.

Before the Jef'N A Ron episode, I share how I left my body while driving and going to drum circle with my new drum!

Stay with us for Episode 4 of Jef'N A Ron where Jef Jones and Ronnie mfg Jones (our dad) chat and laugh about History, Mysteries and Movies. Crystal Balls, Lochness Monster and ......Psycho are on the agenda / chatfest this time!

If you'd like to join our membership, please goto www.somuchjenergy.com/member to sign up easily.

Thanks for being here and high kicks for a great day!

Hey Hey! It's a great day for a great day!

Join us this week as we chat about Karma, how it shows up in your life and a few suggestions on how to get better karma or rid of bad karma!

Jef Jones shares his commercial idea during our commercial break - more of a commercial draft - haha! Then he give some movie suggestions if you want to waste time that you can never get back in your life! hahah!

Hey Hey! It's a great day for a great day!

Join us this week as we chat about Karma, how it shows up in your life and a few suggestions on how to get better karma or rid of bad karma!

Jef Jones shares his commercial idea during our commercial break - more of a commercial draft - haha! Then he give some movie suggestions if you want to waste time that you can never get back in your life! hahah!

This week we share funny stories of Dog Days! We share some fun pet facts - whooo knew and ....whats putting pep in our step??

Can't wait to share in some laughter! Let's raise that vibration!

This week we share funny stories of Dog Days! We share some fun pet facts - whooo knew and ....whats putting pep in our step??

Can't wait to share in some laughter! Let's raise that vibration!

Hey there, toots!

Happy August! This week we chat about parking tickets, dolphins, Who is the Master Baiter and Jeff Jones shares a short list of things people thought were true when they were younger - only to find - LIES! hahah!

Have an amazing day! Hugs and High Kicks!

Hey! Happy TALK O Tuesday! Join us this week as we laugh about mini things in storage, crystal balls, coles LAW and Jef Jones answers some questions of the universe!

Hugs for an amazing week!!

Join us this week as we talk about Ronnies episode, the VID, and Meditation for Men- how to avoid the clap! OHP! Have a great week!

Hey! Where were you on March 27, 1988?

Join Jef Jones this week as he skillfully merges meditation and our magical childhood memory together!!

Sit back. Relax and let that chit go! :)

This week Jef Jones shares a terrible joke, we talk about Boston and Salem, Mass and stay tuned for Meditation for Men - Episode 4!!

Join Jef Jones, Karl and their shenanigans!! Have you adopted the nautical term?

Let that chit go!

Hey there! This bonus episode includes a meditation for Men that will share hilarious techniques that will allow you to seriously meditate!

Sit back. Relax and let that chit go!

Have an amazing day!

This week we talk about drum circle and you get to hear Ron's first Horrorscope for July!

Stay for the 2nd half as we re-release meditation for men. Don't worry, you can still listen if you're a WOman! :) It's all about the hilarious seriousness of the intention.

Have a great week!

Hey! Happy New Moon and end of June! :)

This week, we chat about news from outer space and I take a gemstone quiz to find out - what Gemstone am I. We share some summer news about the podcast and we wish you an amazing day!

Big hugs, high kicks, and all the fun things!

Hey there! This week, Jef Jones shares his enthusiasm for marble races and we share some great info about meditation. Some of you have reached out or expressed a lot of anxiety, upset, confusion, etc in life and we wanted to provide some different meditation options for you!

If you would like additional information, please email us at feelthejenergy@gmail.com for personal recommendations. Have an amazing day!

Keep doing YOU!

What happens when you've outgrown something? Your clothes. Your space. Your handed-down belief systems. Your job / career. Your friendship. Your relationship. It's tight. It's squeezy. Might make you feel panic'd or claustrophobic. This week, on Ep 139 of So Much JENergy - I share information about this exactly! Bring your hearing holes and an open mind. :) Love you bunches!! We're in this together!

Happy June!

This week, we talk about neighbors, how someone almost lost a foot from a lawn mower and in the second half of the show, we talk about Anxiety!

We share a few ways that it can show up, how to work through it, and to help you navigate your way through some anxious options to remove/dissipate this from the situation / your life.

Listen for your chance to sign up for Buy One Get One FREE membership - using the code BOGO for your free one or if you're already a member, you have a special code!

Here's a link to Ron's HOT Spotify mix: https://open.spotify.com/playlist/7HqHmBP9rIjOAZ2LgsY80C?si=fvW2h7aTRwaDrua2Mjo9gg&nd=1

Thanks for being awesome! Have a great day!

This week we come to you together from Ron's basement! bahahhahha!

Join us this week as we share info about a Urinary Tract suction, NKOTB concert and why is Jeff Jones riding a mower for 5 miles! What the crap?

Welcome to new members, GLO and VICKI! Have an amazing day!

www.somuchjenergy.com/member

This week, we talk about how a booby rock can go wrong in your life, I ask Jef Jones some interesting and funny life questions that will make you go HMMMM and then we talk about how much the soul weighs in your body – yes, with scientific information!

Have an amazing day!

Happy Mothers day! Whatever that looks like to you! :)

This week we chat about this day and share in some other laughter!

Don't forget our Spring Challenge - take a pic of you doing something you love - give a #SpringSoMuchJENergy for a chance to win a prize pack!

Have an a amazing day!

EP 134:

This week we chat about conversations heard at the nurses station (whoa!), Jeff Jones downstairs haicut and how to find out if you’re cursed? Ha! Lets take a quiz – it’s online and its legit! Have an amazing week!

In this weeks episode, Jef is HIGHLY medicated from his HIMnia surgery.We laugh about funny things from the week that include Chuck E Cheese, Megan in Apartment 2a, Teen Driving program in TN, Speeding and of course, Possum Babies with Marsupial Medium! BAHAHHAH!

Join us in our Spring challenge. #SpringSoMuchJENergy with a pic of your legal/appropriate Spring activity! Tag and you could win a prize pack!

Hey Hey! Get with us this week as we discuss how some energy work gets compared to Ghostbusters, fun facts about Spring and join us for our next Zoom game night on 4/24!

Join our membership to have access!

www.somuchjenergy.com/member

Join our Spring Challenge - Take a picture - doing your favorite springtime activity and post to social media: #SPRINGSoMuchJenergy

Winners selected will be gifted a t-shirt or sticker pack!

This week, you wil learn more about hellpit hot sauce and the few options you have to incorporate that into your life, how does Jef Jones feel about celery juice and how can we make life easier with food?

Join us this week as we crack up and share laughter with you!

Having amazing week and if you'd like to participate in our upcoming Game night, join us at somuchjenergy.com/member and you'll also have membership access to free gifts, bonus content and ALL the So Much Jef'n A Ron - the bonus content with our dad, Ronnie Mfg Jones!

Hugs and High Kicks!

This week, Jeff Jones shares his Sports Talk Sports segment with his buddy Jay.

Jay LOVES when he's a at work and people start talking about sports since he has no idea what they are usually talking about.

This is Jay and Jeffs take on Sports Talk Sports! Enjoy!

Join us this week as Jen shares a story about a huge find at Docs Rocks, skills that show up in our lives and whats up with the heavy metal? Get outta here!

Want to become a member? Easy! Join us at www.somuchjenergy.com/member. Have an amazing day!

Hey toots! Let's chat about daily SOUP, pie, casserole or 7 layer toot dip!

Our granny made the best garbage soup! That's what we called it and I want to share how that plays in my life today and what you can do - to tell your day what you want from it.

Get rid of the negativity niblets!

Email me if you want me to journal for you! Feelthejenergy-at-gmail.com

Love you bunches!!

Hey there! Happy First episode after daylight savings! Whew!

You lost an hour of sleep, so make it up with us laughing this week! We talk about how Ronnie Jones took a bad spill during an activity he may or may not should have participated in and we open up our email box to share some info from the listeners.

Cheers to an amazing week! Hugs, high kicks and booby rocks!

Join Jeff Jones and myself this week as we share REAL news with you to keep you up to date in the world. Ha!

Looking for a way to get more of us - or need an amazing gift idea?

Grandma might want to join us for more laughs - Gift her a SMJ membership for her birthday!

Cousin Johnny needs a pick me up - Gift him a SMJ membership for being awesome!

Join easily here: www.somuchjenergy.com/member

Do you go to sleep right away or lay there for hours? Do you remember your dreams? This week we talk about dreams, nightmares and since we "see" things in our mind with pictures, we share some fun stories with you!

Also, where's all the white dog crap?

Want to join us for our So Much JENergy game night? Become a member for more details!

www.somuchjenergy.com/member

Have an amazing day!

This episode we talk about negative people, lotto club results, Booby Rock of the week that ends up in a discussion about Hate Water. We shout out our new members and sponsors and I needed a diaper for this part and we talk about what’s up with NASA!

Have an amazing week!

This week we discuss a free fancy dinner, what if you merged two spirit animals and made your own and what about the language we use? How does that affect us in our life and unconscious mind!

You'll discover more about the word NOT, TRY, BUT and YET!

Join us for a great time and get ready for another episode of JEF'n A RON to be released soon!

For you to participate in that, you can join our yearly membership for a one-time investment of $35 or if you'd like to sponsor the show and give a shout out or advertise your business, those options are available as well!

www.somuchjenergy.com/member

Have an amazing day!

Hey there! This week Jef Jones pulls fun facts off his phone that he saves randomly to share with us, we give some time to those that talk about sports - Don't take a drink during that commercial and then we discuss learning styles!

If you'd like to learn more about your learning style, the assessment and more info can be found here: https://www.somuchjenergy.com/free

If you'd like to find out more about our membership / sponsorship options, click here: https://www.somuchjenergy.com/member

Thanks so much for being here and keep being amazing! HUGS!

Hey there! Thanks for your patience! We are back this week after some technical issues with an offer we are making this week for our listeners!

Join us as we invite you to get closer to the So Much JENergy Experience and then stay tuned for the first episode of So Much JEF'n A Ron! This is where Jeff Jones and Ronnie mfg Jones discuss History, Mysteries and Movies!

Join us here to get 1 year membership, Jef'n A Ron and MORE: www.somuchjenergy.com/member

Hey there!

This week we chat about a new sponsor, Big foot and an annoucement!! We go in depth around THE DRAMA CYCLE! Who needs that? We talk about the different attributes you may experience in this cycle at work, home, friendships or within yourself! Cheers to a new perspective!

Have an amazing week!

This week, Jef Jones wore his bright orange to make you see his JENergy this week! I suprise him with a game called Jan or Gym - which is things you've heard at the gym or did Jan Brady / Brady Bunch say them! It's the best when I get to crack Jef Jones up!

We talk about boat names that Dads give, Lottery club update and what's putting pep in Jeffy's step? Whew! It's a sport he's VERY passionate about!

Booby rock of the week is: Apache Tear (black obsidian)

Stay tuned next week for a special announcement. Have an amazing day!

Hey you! Happy 2022! Let's kick this year off with checking in on the Holidays and sending you lots of AWESOMENESS! Join us for the kick off of our 2nd year of So Much JENergy!

Cheers to you and yours! Hugs!

Merry Christmas - if you celebrate and if not, Happy Long Weekend!!

This week, we talk about coffee on the front of us (one of us), check engine light on stressing Jef Jones out and some Holiday facts that take a dark turn at some points!

Cheers to you and sending you lots of love, joy and happiness at this time. If this is not a joyous time for you, please know that we are sending you a spiritual hug and some good juju!!

Hey Hey! Happy Mid December!

This week we find out about lottery findings - which are an emotional roller coster, pictures with Santa in track pants and Holiday Gifts gone wrong - in life Lessons with Ronnie mfg Jones!

High kick into your week with Howlite - and So Much JENergy!

Hey there! Happy December! Sending you lots of inspirational and fun juju for a great week!

This week, we chat about Ramen noodles, how Alexa ruined the Christmas spirt and Jeff Jones' spotify stats!

Stay until the end for a pick-me-up from Hategroove! Ha! That clip makes me want to kick the grocery cart as I'm riding it out of the store!

Big squeezes for an amazing day!

Hey there! This week the podcast is a little late because of events that happened in Oxford, Michigan. I explain why in the intro.

If you need someone to talk to, please reach out to National Disaster Distress Helpline 1-800-985-5990.

This week, we discuss odd things found on our Dads you tube history, Westminster Dog Show fall and Easy / Funny Christmas Tree ornaments.

Have an amazing week and we're sending you lots of love and laughter! Hugs!

This week, Jef Jones and I chat about grilled cheese, homemade Cheeze-it's, lotto group update and booby rock of the week (Carnelian). We laugh about past times with our grandma, Avis Davis and stay tuned at the end, you can hear Jef Jones outtakes for the commercial.....ha!

This weeks music behind the audio is from Fesliyan studios! https://www.fesliyanstudios.com/

Hey there! This week, we catch up, talk about lottery club and a booby rock for abundance along with booby rock of the week - which is amazonite!

We play a short game of who, what or where am I and share a sample of Jef Jones's band- hate groove.

Have an amazing week!

It's the season 2 finale of MENitation. Join Jef Jones and the guys in the studio, as they get balls deep into the season 2 recap.

Music provided by DUNCAN: Aweseome-Ass Autumn Mix

This week, Jef Jones and I chat about the week, the time change, how mowing the lawn went wrong, our new sponsors and ..... what would you say NO to - to say YES to something else?

This week on Meditation for Men, Meditate to the art of Bar-B-Que sauce and learn tips and tricks to become a true Master Baster!

Music provided by Duncan: Music to Grille too (The Bar-B-Que saga)

Hey Hey! Welcome back and Happy 1st week of November!

This week Jeff Jones and I share halloween info, laughs and we check on what year some things happened. We also have a new segment this week called BOOBY ROCK OF THE WEEK - sponsored by our new friends at the Blue Crystal. Listen to get a code - for a discount and free gift!

Have a great week!

Hey there! Thanks for your patience! This week we're sharing Jen's customer service call that went OFF THE RAILS and we had to get released - that's why the posting of the episode was delayed!

We laugh about funny stuff from the week, kids running, funny items found in Spindys catalog and Ronnie Jones yelling at Alexa! HEY!!!

Wishing you a great week full of THIS MUCH LAUGHTER !!

Join Jef Jones and the fella's for this weeks meditation about acceptable men's facial hair. This episode - like most - jumps the rails!!

This week we laugh about things that happened this week, putt putt on the phone, new comedy materail and lotzzzzza acrorns!!

Cheers to a great week! oh - mercury is out of Gatorade! Resume normal activities! hahah

Hey there! Jef Jones shares how to work with the honey do list!

Be ready to listen and meditate - like a man. Time to get balls deep!

This week, Jef Jones is back from MENitation. We laugh about Ronnie mfg Jones, cornhole, wills and an accident gone wrong resulting in an eye patch!

Watch for flying objects! Safety first! Ha! Have a great day!

Join Jef Jones, K.A.R.L and Duncan for another episode of MENitation. They discuss:

How to add action to your daily activities

How adding more action may lead to more adventure

and so much more!!

Get ready to laugh your face off - with ACTION!

Hey there toots! Happy Day!

This week I'm by myself because Jeff Jones is working on MENitation. Let's check in on learning styles, what happened this week and why are we religiously confused? HA!

Have an amazing week!

This is the Season 2 release of Meditation for Men! Join Jeff Jones and Carl on another adventure and join in our 100th episode fun with all the congrats!

Thank YOU! Without YOU, this show would just be us talking into a microphone in space. Love ya and thanks for being on this journey together!

Have an amazing day!

Hey there! Happy last week of September! We made it!

This week, we are joined by another McKinney - yes we're related....my B.I.L and huge fan of Meditation for Men, John McKinney!

We chat about Ronnie's garage, concerts and other fun stuff! Thanks for being here!

Join us for these last episodes of Season 1 MENitation......before Season 2 is released!!!

Let's get balls deep in this meditation for Men! Please comment, like and share with someone who needs to calm down and meditate - like a man! ha!

Hey there!

This week we chat about fun stuff including weird state laws that are in effect today and a bus incident that Jef Jones never saw coming! ha!

Here's to an amazing day and good juju! Hugs!

Hey there! Here is a re-release of Meditation for Men Episode 3 and 4!! Have you adapted the nautical term? Did you like the background noise? How about the story?

Join Jef Jones and his shenanigans on MENitation!

Hey there! Glad you're back with us this week! Whew! That last commercial episode is hard to beat...and yet here we are!

This week, we talk about a mishap at the paint store (trigger warning for Jef Jones), list of slang terms up from the 60s and .....a Ronnie Jones update while working in the garage! Technology NOT required when chatting with Ronnie Mfg Jones! Ha!

Have a great week!

We are re-releasing MENitation for MEN (M4M) for your listening pleasure - and to get you super jazzed out the release of Season 2!!

If you enjoy this, share, tell your friends, neighbors, people in the grocery store line! ITS WORTH IT!

This week was the OPPISODE that Jef Jones has been waiting for! He lives for this!

This episode is opposite - almost all commercials and some games in between! Joining us is Lisa Zawrotny, Productivity + Organizing Coach helping you manage time & avoid burnout 🌟 Host of the Positively Living Podcast and also Jen Ables!! A jazz-handy trivia game show host who reminds us of the Target lady on SNL.

This combination makes our longest episode the most fun! Join us and let us know your thoughts!

Lisa can be found here: https://positivelyproductive.com/

and Jen Ables can be found here: https://jenables.com/

Hey! Happy Talk O Tuesday!

It's a great day for a great day! This week we chat about guinea pig costumes and the type of pet that Jeff Jones had - yikes! Then he shares info that we knew grewing up - were lies!

What!? Yep! Lies! Cheers to a fantastic day! Big hugs and high kicks!

Ha! This week, we chat about things from the week including cicadas, slayer, neighborhood activity crossfit improvements!

Gr8 times!

Hey there! Happy TALK O Tuesday!

This week, Jef Jones and I talk about bacon grease as a chapstick, veggies he ONLY eats, CrossFIT workouts and other funny stuff in our lives.

You know how Jef Jones likes to just keep talking and his stories.......

Would love to hear your feeedback. Please share or leave a review for us! (We don't NEED attention - it helps in the podcast world! haha)

Have an amazing day! Big hugs!

Join us this week as we jump into the mothman adventures with the guys road trip to Point Pleasant, WV.

I share in my retreat experience and we laugh about life stuff we've seen!

Join us during this Lions Gate Portal. Big hugs!

Join us this week as you get LOTS of information about the Mothman. This is where Jeff Jones's light shines bright on the subject. Ha!

We talk about CrossFit, Japanese game shows, CrossFit, binaural beats and drum circles that left Jeff Jones create PALM BALM! HA!

**Some swearing.

Join me this week with my Montana buddy, Marshal Gillen!

So many great take-aways in this episode! Grab a notepad!

He has the TOP PAID SPEAKER program and we're going to be at the ALL ABOUT ME Retreat next weekend in Gatlinburg, TN.

Join Jeff Jones and I on this LIVE podcast that was taped in front of a LIVE STUDIO AUDIENCE in Ortonville Michigan! Thanks so all of those who came out that we met with and shared in our enthusiasm!

This week we laugh about life, have a live performance with Jeff Jones and Johnny Blockhead, play Cryptid or Essential oil -and share our pep in the step!

IN-JOY!! ha! Enjoy! Be joyful!

Join me this week with Zach Babcock of Underdog Empowerment! I couldn't wait for this interview with Zach.

Zachs story includes a rough childhood, life decisions that allowed him to experience Prison and then get out and become the amazing entrepreneur he is now.

I was able to make Zach laugh super hard during this interview. Let's get inspired!

Zachary Babcock: Zachary Babcock About Page

Underdog Empowerment podcast: Entrepreneurship for Underdogs and Alphas - Underdog Empowerment

Hey there! Remember Jef Jones? Well, he's finally back on this weeks episode of So Much JENergy! We were excited to bring you some motivational podcasts the past few weeks and now - we're back to cutting up and laughing about life!!

Join us on July 15th at the Old Town Hall in Ortonville, MI - 6p Live Laughing Meditation and 7p - Live Podcast recording - WITH A GAME SHOW!!! WHEW!!

This week, I chat with Kyle about Quantum leaping, mens health and healing and how to step into authenticity!

Kyle is a basketball player for the Cincinnati Crush and even though he's from Ohio - we'll give him a pass because he's changing the world!

You can find Kyle here or reach out to me at feelthejenergy@gmail.com to join us for the retreat! Space is limited!

Linkedin: https://www.linkedin.com/in/kyle-dillinger-041aab191/

Facebook: https://www.facebook.com/kyle.dillinger.1

Instagram: https://www.instagram.com/kyledillinger3/

OMG! This week is magic!

I am laughing with George Bryant!! George and I met at the Mastermind I went to in Montana.

George has an amazing business podcast called the Mind of George Show that includes easy to implement life strategies.

We talk about everything from corn dogs, to mindset to doing a live laughing meditation at the end.

Join us on this amazing journey.

https://mindofgeorge.com/about/

This week, we chat with Jeff Harry's buddy, Jen Ables!! They met on a plane! BAHAH!

Jen has jazz hands and brought out some fantastic stories with Jeff Jones.

Jen can be found here online!! Who knows, you might see us on there for a game night!

www.jenables.com

This week we are joined by Lisa David Olson! She is a business humorist, creative mentor and team building facilitator. We laugh about marriage, life, kids stuff and lots of other life laughs!

Lisas book Laughs on Wry: https://www.amazon.com/Laughs-Wry-Lisa-David-Olson-ebook/dp/B07C2QPGSG

Lisas phun on the phone live call recordings: https://www.amazon.com/Phun-Phone-Lisa-David-Olson/dp/B08SYXLW96

Lisas fun facebook group of memes: https://www.facebook.com/groups/715435915851993

Music behind commercial purchased from: FesliyanStudios, via license: c9cb2205-4f41-498d-9b9c-6f5026d6ad77

Phun on the Phone

Laughs On Wry: An Improviser's Memoir

Hey there! Happy Monday! Join me this week as I welcome storyteller Kyle Spyrides to the show. He shares his life with us, his upcoming book and how he overcame life altering medical issues.

Have an amazing week!

You can find Kyle here:

FB: https://www.facebook.com/kyle.spyrides

IG: https://www.instagram.com/kyle_spyrides/

Youtube: https://www.youtube.com/channel/UCdUIJyRqTEFYSC3_GZBgckw

Website: https://kylespyrides.com/

Music info behind the commercial:

Music: Vlad Gluschenko — name of the exact track

License: Creative Commons Attribution 3.0 Unported: https://creativecommons.org/licenses/by/3.0/deed.en

More information about Carol and Beth, dix pix, a shouse, fun facts about laughing and hey, let's burn some calories!

3 day workshop registration here: https://form.jotform.com/210325525388051

June 4-6, 2021

Coupon code: FRIEND for $77 registration when you bring a friend who invest $97.

Have a great day!

This week, I talk about how I met my new friends on the plane, Beth and Carol. How I manifested some crazy awesome changes and how the sun was my spotlight on the side of the mountain. HELLO!

Join me as I'm solo this week ...... because Jef Jones was working and I was late with recording. Lame. Ha!

Have a great week. Slow down 2 Speed up! Love ya!

Hey! Happy New Moon today!

We are so excited to laugh this week and introduce you to our good friend Dana Humphrey! She's a life coach and death doula......and she's MAGICAL!

Join us this week for javelinas, head shaving and lots of other cool stuff! See in on the inside! HA!

You can connect with Dana here:

https://www.facebook.com/danahumphreylifecoach/

https://www.instagram.com/danakhumphrey/

https://www.youtube.com/channel/UCuEG2wAhZyb1rFKFNnJ1yxA/

https://www.danahumphrey.com/

Magic wands here: https://danahumphrey.com/shop/

Fesliyan Studios purchase license code c9cb2205-4f41-498d-9b9c-6f5026d6ad77 for music used in this episode. :)

This week, Jeff Jones shares the list of roles that were originally written for other famous people. Whaaaat? Then he dramatically talks about waffles and ninjas! Tune in and May the Fourth, be with you!

Music behind the commercials:

"Roa - Lights" is under a Free To Use on YouTube license

Music promoted by BreakingCopyright: https://bit.ly/b-lights-roa

Song: Whisper In The Deep • Music by Royalty Free Zone: https://youtu.be/cqMbxcC5LMU

Today, we chat with Mike Iamele (pronounced eye-ah-melly). He loves telling stories about his life for others to be authentic.

Mike is a branding mentor that helps you determine your brand and can be found here on his website:

https://mikeiamele.com/

If you'd like to map your sensitivities - Mike has a resource here: https://mikeiamele.com/map/

FB: http://facebook.com/mikeiamelewrites

IG: http://instagram.com/mikeiamele

Todays episode brought to you by Teaaaaaaa and COFFEE! :)

This week we laugh our faces off with Lisa Zawrotny , A Productivity Coach and owner of Positively Productive Systems!! Lisa shares with us what she does, why and then we keep laughing about life!

You can find Lisa here:

http://www.positivelyproductive.com/

http://www.facebook.com/positivelyproductive

http://www.instagram.com/positive_lisa

She has lots of good freebies in her free resources library www.positivelyproductive.com/library

Have an amazing week! :)

This week, we pull out some information we discussed that never made it into previous episodes! :) ha!

Have a great day!

Jeff Harry shows individuals and companies how to tap into their true selves, to feel their happiest and most fulfilled — all by playing. Jeff has worked with Google, Microsoft, Southwest Airlines, Adobe, the NFL, Amazon, and Facebook, helping their staff to infuse more play into the day-to-day.

While we spend most of our time pretending to be important, serious grownups, it's when we let go of that facade and just play, that the real magic happens. Fully embracing your own nerdy genius — whatever that is — gives you the power to make a difference and change lives. Jeff believes that we already have many of the answers we seek, and by simply unleashing our inner child, we can find our purpose and, in turn, help to create a better world.

SOCIAL MEDIA HANDLES:

Website: RediscoverYourPlay.com

YouTube: https://www.youtube.com/jeffharryplays

Instagram: @jeffharryplays

TikTok: @jeffharryplays

Medium: @jeffharryplays

Twitter: @jeffharryplays

LinkedIn: https://www.linkedin.com/in/jeff-harry-6991a94/

Hey there! Happy Day! In this weeks episode, we talk about funny stuff in our lives, Ronnie mfg Jones and his drawings and CORNteen fashions that made the list!

Please leave a review after the episode after you listen. :) APPRECIATECHYA!

Join us for laughs this week with our new friend Kristy Sumner from Soul Sisters Paranormal. These commercials in this show are toooo much! Be ready!

Kristy can be found here:

Website:

http://www.soulsistersparanormal.com/

FB: Soul Sisters Paranormal

https://www.facebook.com/watch/soulsistersparanormal/

Landmark, legend and lore: https://www.youtube.com/channel/UCfRN9bYQ412yL_ysN2n6seA

Powdered bologna commercial

Music from Free To Use Music

Track: November by Limujii

https://youtu.be/vEZmxsaKXAg

Hey there! Welcome back to another episode of So Much JENergy!! This week we welcome a fun nugget from the Poorly Written Podcast, Zakary Haines! We play a game called NOUN AND AGAIN, talk about funny weather people, a floating ship and CPR gone wrong. Let's laugh and have an amazing week!

Zakary can be found here on his website:

https://www.thepoorlywrittenpodcast.com/

Tik tok: https://vm.tiktok.com/ZMeN2n5a3/

IG: https://www.instagram.com/kaz_man15/?igshid=1fhr5wxbdrz2d

This week, we chat about bedwetting, vinyl siding grill seen in my hometown parking lot and remember staying home sick to watch t.v.? Good times!! We're glad you're here!

Please leave a review or comments!! Thanks so much!

Hey there, So Much JENergy fam! This week we are joined by Gina Bell, the founder of the Tears and Tulle movement. Join us while Jeff Jones introduces us to the names of the emotions we have that we may not have heard about before from in The Dictionary of Obscure Sorrows. Then Gina reads her picture book to empower us to be our true selves. Enjoy!

Gina can be found here: Gina Bell

Join the skirt as it finds its way around the world.

Hey there, SMJ fam! This week we chat with Brian from the TV Trivia Pod Podcast about fun life stuff. Jeff Jones and Brian play a game called FLIGHT OF THE CONCORD TRIVIA!

A little about Brian: I'm a podcaster myself, love ultimate frisbee, and have gone on two bicycle trips over 1500+ miles each.

You can find Brian here:

Website: https://linktr.ee/tvtriviapod

FB: https://www.facebook.com/TVTriviaPod/

IG: https://www.instagram.com/tvtriviapod/

YouTube: https://www.youtube.com/channel/UCBJzgyvh4gPVpSjr_vuEP1w

Hey there! This week we chat with Bobby Vee, our comedy buddy! We play a gameshow called Cryptid, Essential Oil orrrrrr Booby Rock!

Checkout Bobbys wifes website: A Honu You Massage & Wellness - Massage, Reflexology

You can find Bobby Vee here: https://www.facebook.com/itsmebobbyvee

Hey there! This week we chat with Bobby Vee, our comedy buddy! We play a gameshow called Cryptid, Essential Oil orrrrrr Booby Rock!

Checkout Bobbys wifes website: A Honu You Massage & Wellness - Massage, Reflexology

You can find Bobby Vee here: https://www.facebook.com/itsmebobbyvee

Happy Day! Welcome back! This week, we talk about Mercury Retrograde and how it affects you, me and everyone else! HA!

We chat about funny words and what they mean! HA! Stay tuned for the complete list to be attached here soon!

This week, Jen and Maria chat about energy, being intuitive and more fun information.

Join Victoria here: Victoria Shaw - Intuitive Counselor - Victoria Shaw Intuitive

FB: https://www.facebook.com/victoriashawintuitivecounseling

This week, Jeff Jones and I chat about funny stuff from the week, funny awards and play a game called NAME THAT SHOW!

Full moon this week and Mercury goes retrograde! Good luck out there! HA! :)

Hey there! This week we chat with Cesar Espino!! He's an amazing entrepreneur, real estate investor and International Best Selling Author of You Can Overcome Anything Vol 1 / 2 and soon to be 3!

He can be found here:

FB: https://www.facebook.com/cesar.espino.1297

IG: http://www.instagram.com/c2rei

Youtube: https://www.youtube.com/channel/UCEeiT_IUI-GCqzvIq4ENbyQ

TikTok: @cesarrespino

Website: http://www.cesarrespino.com

This week, Jeff Jones and I chat about Funny household items, one that creates a SHIBLET! HA!!! We talk about things that may die out with Millenials.....

We also have a TIME OUT SHOUT OUT this week to some special listeners! We appreciate you!

Happy Day! Let's kick this year off with lots of new material, so much laughing and we will take a look at other traditions for New Year in other countries and surrounding countries.

Good times! We wish you whatever colored underwear you'd like to wear, broken plates and lots of Hulu Loops!

Have an amazing day! You're worth it! Big hugs!

Hey there! Hope you had an amazing Holiday! Let's look back at a few guests this year and talk about the new year / full moon!

Have a safe and fun New Years Eve!

Join us for some HILARIOUS Holiday fun and songs.....with the whole gang!

Thank you for being part of our So Much JENergy family! Big, JOYful hugs!

Hey Toots!

So excited to see you here and to have your support! Thank you, Thank you. Thank you!

This week, we play some reindeer games with our Comedian buddy, Don Garrett!

We are wishing you a Safe, Happy Holiday with your family, which ever way you are spending it!

Your presence and laughter with us is the best gift!

https://app.box.com/s/5tjsqzm7uv62uakbdckp0f39jkn2oukx

Don can be found here: Website: www.dlgcomedy.com Youtube: Don Garrett Productions Podcast: PoppaDon Podcast https://anchor.fm/poppadonpodcast?fbclid=IwAR0iqyQF7K8IERtYXw-8pYgbjPl2tuQR6uElHuo94g3tCpJ2VbEh2exWvqg Instagram: @dongarrettcomedy

Big, Tinsely, High-Kick, Holiday Hugs!

JMc

This week, it's me! Jenny McKinney running solo! Same enthusiasm and amount of laughter! It's like being at a virtual comedy show when I'm telling jokes and can't hear anyone laughing.

Here's to you! The one behind the curtain, the other side of the fence, the other side of the restaurant! Just wait!

Hear of an AquaTitty? Me Either, until this show! Enjoy!

Jeff asked me to post this episode!

Join us for the season conclusion of Meditation for Men. We talk about some key points from this season and read a few listener letters, that were held captive by the folder knows as Spam.

Thanks for joining us for Meditation for Men.

Remember,

Meditation for Men Rules, The Blood Badger Drools!

Merch at Somuchjenergy.com

Patreon at Patreon.com/somuchjenergy

This week we talk about hot chocolate, Jen's book release and have a single player Would You Rather?

Get ready to Chocolate Chuckle! HA!

Thanks for joining Jeff Jones for another installment of Meditation for Men.

This week Jeff covers the many threats men face everyday.

Todays music was provided by D.U.N.C.A.N.

Here's to laughing when you can, and just being you!

This week, we release our 50th So Much JENergy podcast episode! That's so awesome! Thank you for being here and all of your support!

We have a lot of jokes this week, alot of laughing and what the heck did Ronnie Jones jinx this past week?

This week, KARL is out and Jeff Jones brings us to a relaxing mood with the cheering crowd from Wrestlemania match between Andre the Giant and Hulk Hogan.

Grab that leftover pumpkin pie, a comfy seat and chill to the roar of the crowd! Enjoy! :)

Hey there! Happy Thanksgiving Week!! So excited you're here, we're here and Ronnie and Spindy showed up too! HA!

This week we talk about being thankful, we play a game called "this kid, that kid or the other kid" and Ronnie Jones has some sports talk.

Hello there, Toots!! It's a great day! I have heard from quite a few people that this week has been especially stressful!! This MENitation is out in perfect timing!!

This is part 3 of the 6 fun size-isodes. Find a warm spot, relax and turn on this MENitation! Karl was irritated with me after spelling his name wrong last time. I had to buy him a new battery and a faster lava lamp. HA!

Happy HUMP Day! Hope your TalkO's were great yesterday!

Wishing you a fantastic week so far!! Michigan had some crazy storms that knocked out power and internet, which created a slight delay in our podcast process! HA!

No storm can keep us down!

This week, Jeff Jones and I chat about funny things from the week and he has some fun facts for us! WHO KNEW! HA! I create a moment of Jen (zen) for you too. BAHHAHA!

Hey there! Hope you're ready to laugh again this week when Jeff Jones provides a soothing meditation for men and provides some life lessons about Rambo!

HA! Here's to laughing, Rambo, Carl and releasing all the BS!

Happy TALK O TUESDAY!!! YES YES!!

This week, we play a fun game and laugh alot with Author, Coach, Real Estate Investor and mother of 3, my friend, Jen Smith. Her favorite motto is: UNSTOPPABLE!

You can find Jen here on facebook where she shares insight and motivational content each day: https://www.facebook.com/search/top?q=jennifer%20stellrecht%20smith or search: Jennifer Stellrecht Smith

We hope your hearing holes enjoy and let us know, have you heard of the 80's movie Electric Grandma? It's a thing! HA!

Have a SO MUCH JENERGY filled day!

Hey there! Welcome to the Pilot fun-size-isode of Meditation for Men! HA!

We hope this brightens your day! You may need a diaper! I DID! HAHAH!

We hope your hearing holes enjoy!

This week we catch up on funny things and talk about Meditation for Men!

Join us for this chat - as we discuss a new 6 part series being released! YAY!

Hey there! Join us for our very first So Much Jenergy presents 3 minute theatre ....times two and some Halloween chat!

Happy Hearing Holes! I mean Halloween!

Hey there!

This week we talk about superstitions and where they originate that include the differences in Northern / Southern Superstitions w/ GW!

Join us for a fun chat and game with our Comedian / Magician buddy Danny Whitson from Oak Ridge, TN! Yep! Where the BOYS are from! HA!

How do you feel about powdered bologna? HA!

Hey there! Join us this week for dream analysis, product reviews and other halabaloo.

Have an amazing week!

Today, be ready to laugh your face off. We have a follow up from Juan D. Sea, Meatloaf lover info and fun stuff from this week!!

Thanks for being here! Happy Laughing!

Hey there! Happy day!

This week we talk about creepy purchases and chat with our friend Jennifer Lancaster and her FLOW LOUNGE!

You can find her on Facebook at: https://www.facebook.com/jennifer.lancaster.180

Hey there, Toots!

We are so excited for you to meet our Comedian buddy, Jenn Snyder!! Jenns FB page: https://www.facebook.com/jenn.snyder.9 Jenns website: http://jennsnydercomedy.com

***Please note, some material is not appropriate. Listener discretion is advised.

Welcome back! Hope your week is amazing! Let's laugh about conspiracy theories and there's an update on Squatch Watch!

Happy early TALK-O Tuesday! Let's talk about pressing buttons and we play another game this week with Spindy!

Let's lift your spirits with Amber! A Civil Engineer, serial Entrepreneur, Fashion Editor, and TV Presenter, who draws on vast life experience to motivate, enlighten and educate other entrepreneurs to follow their big biz dreams. You can reach her here-

FB: https://www.facebook.com/theamberrenae/ Instagram: https://www.instagram.com/theamberrenae/ YouTube: https://www.youtube.com/amberrenaetv Website: http://www.amberrenae.com/ Free Material Amber is offering: https://amber.courses/

Today Jeff Jones' and I talk about what's happening this week. Then, we have an exciting conversation with Chris DT Gordon, who shares his story of surviving and recovering from necrotizing fasciitis (flesh-eating bacteria). Chris also discusses how The Attitude of Gratitude has positively impacted his life and how he helps others live positive lives through it.

Find Chris DT Gordon at:

www.chrisdtgordon.com

Reach out to Chris at chrisdtgordon@gmail.com for his free presentation, to help students shape their own origin story from this pandemic.

Patreon:

Patreon.com/somuchjenergy

Happy TALK-O Tuesday!!!

Today, we discuss this weeks happenings and we talk with "Resiliency Expert" Tara Hebert, about how she assists people with making the lights come on and getting out of the dark.

Email Tara at Hello@mindmastersacademy.com for her free affirmation and journaling guide.

Check out Tara on:

FB - www.facebook.com/Tara.abear

IG - www.instagram.com/tarahebertjoy

Download your So much JENergy coloring sheets at:

www.somuchjenergy.com

We now have a Patreon. Get merchandise, gift packs and free content. Check it out at:

www.patreon.com/somuchjenergy

HAPPY AUGUST! Thanks for being here early for TALK-O TUESDAY!!!

This week we laugh about listener grab bag & things you know now.

We have started a patreon page for So Much JENergy podcast support. Goto this page for more info: https://www.patreon.com/somuchjenergy

What is a PATREON? This is a monthly contribution made by you and in return to thank you for your support, you will receive bonus content, merch, etc based on the tier you select.

Why a PATREON? We had a few people ask how they could contribute / support us.

We would like to purchase new equipment, software and start scheduling live comedy shows / podcast recordings in 2021!!

Know someone that would like to be on the show? Have them fill out our form here: https://form.jotform.com/202166783228155?fbclid=IwAR1PsHZGKdH7SU8zFujgT7ghL_xjgKWZWd_gbloq4Lt9T0TXabbLi_x3MOc

Our coloring contest its still going on ! The 3 coloring pages can be found by clicking the small thumbnails on our website: https://www.somuchjenergy.com

High kicks, booby rocks and lots of good juju your way! :)

This week we laugh about Tim Hortons, SO MUCH AWARENESS and Milky the Clown!

The 3 coloring pages can be found by clicking the crayons on our website: https://www.somuchjenergy.com

Suzys website is: https://www.feelingcreatively.com

Hey there! Great week to be here!

This week we talk about emails, ghost dogs and we have Mark Normand here! So excited!!

Here's a link to Marks Hour Long You Tube special https://www.youtube.com/watch?v=tDolNU89SXI

Here's Marks website: http://marknormandcomedy.com/

Thanks for being here with us!

Hey everyone! Today, we share a new segment for our show that is pretty hilarious and we make up our own words. Ha!

Have an amazing week!

Happy July and Thanks for being here on TALK-O TUESDAY!!!

This week we chat about Bristol, Michigan Dogman and some awesome life stuff!!

Stay safe and have an amazing week!

This week we discuss small comedy show venues and something gets real squatchy! ha! Also, is it Patron or Patron? ha!

Hey there! Welcome back! This week we discuss more food info, Lucy's doings and of course, the 4th of July! Buckle up, buckaroos! Get ready for some more laughs!