Raising Your Inner Voice with Jay Foss: Recent Episodes

Jay Foss

Not your typical radio talk show, Raising Your Inner Voice is focused on how we can be better - better for our neighbors and better for ourselves. The goal is through listening to others and listening to our inner voice.

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DJ Chris Carr joins the show to share about the upcoming Harvest of Sound in Boston December 5-7, 2022. For more info, check out https://www.harvestofsound.com and use promo code "Community" for a discount.

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Bryn Clark, executive director at Compass Path, is obsessed with life's purpose. Compass Path focues on identity-formation through incredible experiences, community engagement, and personal reflection.

Intro beat provided by Big Dig Productions: https://soundcloud.com/thebigdig

Intro edits & snippets weaved by https://www.jayfoss.com

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Bob Stains joins Raising Your Inner Voice to discuss conflict and how individuals don't necessarily need to resolve it - but rather be transformed in it.

Intro beat provided by Big Dig Productions: https://soundcloud.com/thebigdig

Intro edits & snippets weaved by https://www.jayfoss.com

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Jay explains the reason for his hiatus on "Raising Your Inner Voice". Reach out with any feedback to Jay.Foss@me.com

Intro beat provided by Big Dig Productions: https://soundcloud.com/thebigdig

Intro edits & snippets weaved by https://www.jayfoss.com

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Michael LoColle from Soul Warrior Fitness joins Jay on "Raising Your Inner Voice" to discuss how best to awaken the warrior within. 

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Pastor Leighton O'Connor hits the road to drive through 50 cities in 300 days to bring care and awareness for homelessness across the US. He calls this Mission for Hope and comes on "Raising Your Inner Voice" to talk about why this is important to him. 

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Jayme Aronson from Be Peacen Productions joins Raising Your Inner Voice to talk about her new fundraiser for The Catalyst. To check out the film and support Be Peacen's fundraiser, visit:

General Admission

VIP Admission

Virtual Admission

For a commercial free experience and to follow all of Jay's thoughts, check out: https://raising.supercast.com

Intro beat provided by Big Dig Productions: https://soundcloud.com/thebigdig

Intro edits & snippets weaved by https://www.jayfoss.com

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Sue Thomson joins Raising Your Inner Voice to discuss her new suspense noval "Trevor" and what being a first time published author is like. 

For a commercial free experience and to follow all of Jay's thoughts, check out: https://raising.supercast.com

Intro beat provided by Big Dig Productions: https://soundcloud.com/thebigdig

Intro edits & snippets weaved by https://www.jayfoss.com

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Jenna Worden is a producer, director, and stage manager with a passion for storytelling, education and access for the arts. She joins the ensemble of guests at "Raising Your Inner Voice" to share her insights and desire to make the arts open for all individuals.

For a commercial free experience and to follow all of Jay's thoughts, check out: https://raising.supercast.com

Intro beat provided by Big Dig Productions: https://soundcloud.com/thebigdig

Intro edits & snippets weaved by https://www.jayfoss.com

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Erin Burke-Moran is a musician, teacher and explorer. He played with the band Caspian for many years and completed the Appalachian Trail a few years ago with his wife. His latest venture is undertaking a travel lifestyle. 

For a commercial free experience and to follow all of Jay's thoughts, check out: https://raising.supercast.com

Intro beat provided by Big Dig Productions: https://soundcloud.com/thebigdig

Intro edits & snippets weaved by https://www.jayfoss.com

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Communications Coach Jason Jones joins Jay to talk about Jason's heart-centered approach. Lessons here for connecting with anyone in your life where you can use some more curiosity.  For a commercial free experience and to follow all of Jay's thoughts, check out: https://raising.supercast.com

Intro beat provided by Big Dig Productions: https://soundcloud.com/thebigdig

Intro edits & snippets weaved by https://www.jayfoss.com

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Brian Kelm is a master certified wedding & event planning, story-telling professional. Jay affectionately calls him "Mr. Positivity." Tune in to hear how Brian serves his clients and continunes on his path to a level of mastery (both master of ceremonies and a master of his life).  For a commercial free experience and to follow all of Jay's thoughts, check out: https://raising.supercast.com Intro beat provided by Big Dig Productions: https://soundcloud.com/thebigdig

Intro edits & snippets weaved by https://www.jayfoss.com

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Many lessons are shared as Lisa Urizandi tells of reconnecting with her roots as a First Nations woman, ongoing struggle for citizenship and a story of resilency for this mother of 3. 

For a commercial free experience and to follow all of Jay's thoughts, check out: https://raising.supercast.com

Intro beat provided by Big Dig Productions: https://soundcloud.com/thebigdig

Intro edits & snippets weaved by https://www.jayfoss.com

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Rev. Dr. Andre Bennett joins Jay to talk about how faith informs his actions and why justice is so important for him. 

For a commercial free experience and to follow all of Jay's thoughts, check out: https://raising.supercast.com

Intro beat provided by Big Dig Productions: https://soundcloud.com/thebigdig

Intro edits & snippets weaved by https://www.jayfoss.com

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Former First Lady of Gordon College - Dr. Jan Carlberg joins Jay to discuss the importance of being a grandmother, the vital role of blank spaces in life and recounts numerous stories that place Jesus at the driver's wheel in her life. For more info on Notes from Jan, check out: https://jancarlberg.com

For a commercial free experience and to follow all of Jay's thoughts, check out: https://raising.supercast.com

Intro beat provided by Big Dig Productions: https://soundcloud.com/thebigdig

Intro edits & snippets weaved by https://www.jayfoss.com

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Dr Heidi Ginter, the chief medical director with Recovery Centers of America in Danvers joins Jay (during National Alcohol Awareness month) to talk all about addiction and more importantly recovery. Surprisingly she suggests that our brains (and lives) can handle many habit changes at once AND that doing anything is better then no recovery at all. Recovery is NOT all or nothing.

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You can be generous with your time (volunteering), generous with your money (donations) or generous with your energy (words of encouragement). Jay focuses this mini-show on encouraging you to continune #RaisingYourInnerVoice - especially if you are doubting yourself or are facing external doubts.

For a commercial free experience and to follow all of Jay's thoughts, check out: https://raising.supercast.com

Intro beat provided by Big Dig Productions: https://soundcloud.com/thebigdig

Intro edits & snippets weaved by https://www.jayfoss.com

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Carla Beatrice from the Survivor Nest Project shares about an impactful tool to help survivors of incest and childhood sexual abuse. To find out more about their upcoming gallery and healing sound bath, check out https://www.survivornest.com/events

Intro beat provided by Big Dig Productions: https://soundcloud.com/thebigdig

Intro edits & snippets weaved by https://www.jayfoss.com

For a commercial free experience and to follow all of Jay's thoughts, check out: https://raising.supercast.com

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Kim Collins, a fella Wedding DJ, joins Jay to share about being a female superstar in a male dominated industry. She also talks about radio, owning her own business and why it is a good think to help others first - even expecting nothing in return. 

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Due to technical issues, Jay lost the interview with Tony Beadle...the secret son of a Catholic priest and a single woman. Tony will be back. In the meantime, Jay shares a new way to follow him: https://raising.supercast.com He also reads an excerpt from Dr. Wayne Dyer's latest book "Living An Inspired Life" https://www.hayhouse.com/living-inspired-life-paperback?utm_source=WD.com&utm_medium=Slider&utm_campaign=WD.com_InspiredLife&utm_content=13597_prod  

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Director Kristina Grundman and Actor Cynthia August (Hannah) from Castle Hill Production's play "Arcadia" by Tom Stoppard join Jay to talk about the layered depths of "Arcadia". Jay (like his usual self) extrapolates as many connecting dots to our own lives as much as the conversation revolves around a play in the Great House at the Cranes Estate in Ipswich, MA.  Intro beat provided by Big Dig Productions: https://soundcloud.com/thebigdig

Intro edits & snippets weaved by https://www.jayfoss.com

For a commercial free experience and to follow all of Jay's thoughts, check out: https://raising.supercast.com

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Jay takes a couple of calls after a little hiatus and really hones into what "Raising Your Inner Voice" can mean for your self esteem. Don calls into the show and is a miracle worker who helps Amy (another caller) with a problem. I think that doesn't just apply to him. You can be a miracle worker too. Just start looking for solutions to other people's problems and participate. Solving other people's problems will lead to miracles.   

Intro beat provided by Big Dig Productions: https://soundcloud.com/thebigdig

Intro edits & snippets weaved by https://www.jayfoss.com

For a commercial free experience and to follow all of Jay's thoughts, check out: https://raising.supercast.com

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Joe Piantedosi from "Breaking Bread" and Piantedosi Baking Co joins Jay on "Raising Your Inner Voice" to discuss traveling, networking and connecting with others to find common ground. Joe also shares about why he helps people feel good through doing small good deeds. He also gives insight to when good things are expected.  For a commercial free experience, follow Jay: https://raising.supercast.com

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Mike Ceceri has lost 130lbs in 9 months. He joins "Raising Your Inner Voice" to discuss male body image (though in all honesty, this should relate to any of us with bodies), reducing toxicity in his life and making yourself a priority. 

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Kim Gregory from Kim Gregory Pure Pastry joins Jay in this podcast to discuss why pure pastry is pure love. Kim also shares the difference between pursuing purity vs perfection and how to dream bigger then what we currently see. 

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Jay talks with Dr. Dagmar O'Connor (a sex therapist/psychologist...the only one you'd ever want to talk with) about the link between finding better sex and acknowledging your inner child - stemming from your childhood. Find out about Dr. O'Connor and her books which have been translated into 16 languages "How to Make Love to the Same Person for the Rest of Your Life and Still...LOVE It" and "How to Put Love Back into Making Love" here: https://www.dagmaroconnor.com/

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Kenny Lewis from Mixed Emotions Music joins Jay in this episode of "Raising Your Inner Voice" to discuss working with stars in the music industry (how to stay humble). He also shares an intimate detail of dealing with mortality as he faces needing heart valve surgery. For more details, check out a Go Fund Me page set up for Kenny: https://www.gofundme.com/f/help-kenny-lewis-with-heart-valve-replacement?qid=3fdb64de1cd71ce5495ec1ece2662232

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North Shore 104.9's Aurelia Nelson (check out "Arts on the Air" Sundays at 11am) joins Jay on this podcast to promote the broadcast airing of the Seaside Yuletide concert. They also explore the topic of fondness and how we need to find more of the innocent enjoy MORE these days.

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In this podcast, Jay talks with NAACP board members Dr. Kenann McKenzie (a vice president of the north shore chapter) and Natalie Bowers (president of the north shore chapter). Tune in to hear about this organization, and how this newly formed chapter is seeking equality and justice for everyone on the north shore and beyond. For more info, check out: https://northshoremanaacp.org/meetings-events

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In this podcast, Jay takes us on a journey through meaningful messages mixed with musical melodies. That was the tagline to get Nicole to listen for her special birthday surprise.

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We cannot see, what we cannot see. In this podcast, Jay defines types of bias according to  author Brian McLaren so that we can begin seeing the bias that is operating from our perspective, but out of sight. Because we cannot view our bias head-on, defining and being curious about which bias might be our own sticking point, will help to bring it into view. For the list from the Center for Action and Contemplation, please visit: https://cac.org/recognizing-our-biases-2021-03-01/

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Jay is joined by Beverly Education Foundation co-founders Doug Walker and Anna Green, along with board members Sarah Aiello and Lorinda Visnick. The conversation addresses the need for vibrant education and community support services to be accessible across the city. Did you know that your city/town probably has a board similar to the Beverly Education Foundation? To learn about Beverly Education Foundation, visit: https://www.bevedfoundation.org/

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In this podcast of Raising Your Inner Voice, Jay challenges us to re-think what is impossible in our lives. If in fact such lofty ideals such as peace are actually possible then they move from the realm of impossibility to probability. Once we are thinking and seeing differently, it is then only a matter of time before we see worlds shift in our lives.

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Jay continues to share lessons that he learned while fundraising for the American Red Cross to run the 125th Boston Marathon on October 11, 2021. He still can't believe that he accomplished this lofty dream/goal. If he is capable of running a marathon...then you are more capable of accomplishing what you set your mind to. Even if it scares you. Even if it's a lot of work. You are capable of tackling your own marathon.

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In this podcast, Jay shares the lessons he learned from running, training and fundraising to complete the 125th Boston Marathon. 

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Shad has just released his latest album titled "TAO" - in short it's about wholeness, which is the summation of this very podcast. As we are moving towards becoming fuller, more whole human beings, tune in as Shad shares about his creation of this album, some song snippets and how he got involved with the Netflix special "The Evolution of Hip-Hop". Find out more about Jay's favorite MC at https://www.shadk.com/

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Multi-instrumentalist Cal Joss from Caspian shares with you and Jay about his involvement with the band and their upcoming show at the Sinclair. Other topics include balancing music with family, different bands equating to different creative outlets, and the evolution of Caspian. Caspian will be performing at the Sinclair in Cambridge on Thursday September 30, 2021 (tickets for Friday 10/1 have already been sold out) - https://www.caspian.band/tour

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Singer-songwriter Chelsea Berry shares with us her latest album "Monsters & Machines" and how she steps outside of her comfort zone. Chelsea offers some great advice about accepting yourself and trusting yourself. She will be performing at the Shalin Liu Performance Center Friday September 24, 2021 - her album release show. https://www.chelseaberry.com/

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Deborah and Razzaq join Jay to talk about the impact incarceration has had on their lives, and the work they do with Heart2Heart Inc.  Razzaq is a black man from a lower middle-class family who grew up in Philadelphia and spent most of his adult life in NYC.  Deborah is a white woman who grew up in an upper middle-class family in Fairfield County CT. Because of the work Heart 2 Heart does, they are hopeful that one day maybe in their lifetimes, that there will be major reforms in the criminal justice system that will lead to the ending of mass incarceration and the lifetime of legal discrimination people endure who have felony records.

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In this podcast of "Raising Your Inner Voice", Jay shares an article from the newsletter "Take a Moment" from The Self Care Institute and tips for creating a circle of trust (crucial for any conversation that dips below the surface) from The Center for Courage & Renewal. In wrapping up the show - we also hear a clip from George Harrison's last interview (https://www.youtube.com/watch?v=m0ASkU6xNIM)

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Molly Merluzzi, the CEO of Wayside Trailers in Peabody shares with Jay (and you!) her path to help lead this woman-owned, family run creative storage and transportation company. Topics range from grief and self doubt, to being whole people (with the help of therapy) and a thread throughout the whole episode is dealing with and acknowledging imposter syndrome.

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Hank Morse from The Morning Show at North Shore 104.9FM joins Jay on this podcast to chat about lessons he has learned over the years - both professionally in the broadcast field and personally. 

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Christine (Rex) Anckner joins Jay on this podcast of "Raising Your Inner Voice" to discuss the importance of the wolf in our eco system. She shares her passion for educating the public at Wolf Hollow in Ipswich, MA as their weekend volunteer coordinator and educational presenter. 

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Writer and thinker, Jon Busch believes that transcendence is everywhere! Join this big picture discussion with Jay and Jon to see if your experience matches. If you're not finding transcendence everywhere, what are you finding in your life? Can you bring transcendent moments to others?

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Kyle McWilliam-Lopez joins Jay as they are both raising money for the American Red Cross to run the 125th Boston Marathon on October 11, 2021. Kyle is the executive director for the northeast chapter in Massachusetts for the American Red Cross. 

To support Kyle, donate: https://www.givengain.com/activist/367249/projects/36685/?fbclid=IwAR1cV3Sp3bHHmY4Qvcy2rX4iMQ5tfBo2RB1F3VNq7RSG6W2aQiIieF_S218#donations

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This is a rebroadcast from a live radio episode of "Raising Your Inner Voice" with Jay Foss - he shares Wendy Waldman's beautiful (to put it mildly) song "Love Has Got Me" with a unique twist to it. 

To purchase the album and support Wendy: https://wendywaldman.com/store/love-has-got-me-cd-1973-1

All Rights belong to Warner Brothers Records.

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On this podcast, Jay does explores a metaphor for life - are we building a rocket ship while flying it?

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In this episode of Raising Your Inner Voice, Jay encourages each of us to be with ourselves - in expressing our wholeness of humanity. Jay ends the podcast with a clip from Alan Watts entitled "Your Real Self" for a brain tickle to think over...https://www.youtube.com/watch?v=Vyi2TImYLAU

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In this podcast, Jay talks about about Bucket Lists - are you working on yours while you still can? Keep your bucket list from becoming a bucket miss, by embracing this one life you have. Email Jay.Foss@me.com with what you're working on. Jay will check off a large bucket list item by the end of 2021...Click here to contribute: https://www.givengain.com/ap/jay-foss-raising-funds-for-american-red-cross-of-massachusetts/#updates

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Do you know why you are here? Join me as I discuss with Life Coach Lauren L’Amour from Life Visionary how she has helped people live out their life's purpose. Lauren is the embodiment of "Raising Your Inner Voice" in helping people not only shift external circumstances (business, housing, etc) but shifting people's perspectives from fear to love. We also take a call from a listener who wanted some guidance.Lots to share here. Check out Lauren at: https://lifevisionary.com

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In this podcast of Raising Your Inner Voice, Jay brings race back to the discussion with Dr. Andre Morgan who is the director of opportunity, access and equity with Beverly Public education. The conversation circles around how the system of what we see is affected by how we see.

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There is no right or wrong with the music that you like...it speaks to you or it doesn't. Why don't we take this approach to more things in life instead of understanding them as right or wrong? Jay goes down a rabbit hole of non-dual lessons we learn.  Thought: don't we tend to learn better when we fail at something? 

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Hey Hey Party People...I raise my own inner voice in this episode with some boom bap from wayyyyy back. That was the tagline to get Cassie to listen to this episode. 

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Abu Toppin joins Raising Your Inner Voice to share about his new position as the Director for Diversity, Equity and Inclusion for the city of Beverly. There is also an upcoming book club on awareness. Step outside of your comfort zone and hear from another perspective.

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You are enough to be the light in someone's day, week and year. Know that you are...email Jay.Foss@me.com and share a positive story to enter for a chance to win a gift certificate to Gentile Brewing. 

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On this podcast of "Raising Your Inner Voice", Jay shares insights about why paradigm shifts are so helpful in separating the merely urgent from the truly important. Much harder to do with real life happening all around us, the pandemic seems to have given us space and time to address...what is important to you? Special Shout-out to Roy Williams and the Wizard Academy for the inspiration: http://www.rhw.com/2013/08/21/merely-urgent/

Also - this episode contains an example of how Jay tries to incorporate opposing views. It's the extremes within us that lead to danger outside of us. He is a BIG fan of setting intentions. The alternative is of course that some of the worst atrocities in history have been committed by people who thought they were doing the best things. Special excerpt from an Alan Watts speech on why the the road to Hell is paved with good intentions: https://www.youtube.com/watch?v=cegl1BZ-0tI

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Rich from Chelmsford calls-in to share with "Raising Your Inner Voice" about a paradigm shift that has birthed https://gigaintelligence.com  and Amy advises that you get out of life what you put into in. Special shout-out to Monty Python for showcasing what this call-in talk show is not about...Arguments: https://www.youtube.com/watch?v=ohDB5gbtaEQ

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In this podcast of Raising Your Inner Voice, co-authors Kristina Lea and Heather Ensworth Ph. D. share about their upcoming book launch and healing summit. This episode takes both a personal look at Kristina's transformation to healing and freedom and is a universal message for anyone who is needing transformation in your life. Included in the purchase of a book on April 29th is the Healing Summit. All proceeds of the book sales will go to the two charities to help women and children of abuse. 

The website for the book launch and summit is online now. Here is the link:  https://transformingtraumatofreedom.com/. 

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In this podcast, I speak with Lauren Barthold, who is a philosphy professor (Emerson College), the co-founder of and program developer for the Heathmere Center for Cultural Engagement as well as dialogue and deliberation practitioner. Want to hear a conversation about conversations? This episode is better then how that sounds :). For more info on Heathmere and how they are strengthening our community through dialogue and the arts, check them out: https://heathmere.org/

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One year ago on St. Patrick's Day, my dear friend Karen Nascembeni went into the hospital with her beloved husband Steven Richard, who both became gravely ill with the virus. She recovered...he did not. Karen is the guest this week on “Raising Your Inner Voice” to talk about loss, love...and life lessons she has gained in the past 365.25 days. To donate to the Steven T. Richard Memorial Photography Scholarship Fund, please visit http://montserrat.edu/richardfund

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In this enlightening episode of Raising Your Inner Voice, Dave Seymour - CEO of Freedom Venture Investments discusses how relationships are at the core of human value and personal growth. Instead of going into the bank, we're spending our time on social media. Where and who we trade hours with can manifest and determine where our lives go.

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Cynthia August, exquisite ball of energy and portrait photographer extraordinaire joins Raising Your Inner Voice to talk about pivoting careers in a world crisis. She explores why getting to capture other people's light is a tremendous gift.

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Activist, humanitarian, author and builder of movements, Dan Pallotta joins Raising Your Inner Voice to dispell what you think you know about non-profits. This inspiring conversation will open you up to more possibilities in how you think about giving to charities. For more info on Dan, check out https://www.danpallotta.com/

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On today's episode of Raising Your Inner Voice, Jay talks with interior designer Lisa Kawski about her pivot to a sound bath business called "Sound Healing for the Soul". Check out this podcast to hear all that Lisa has to share about listening to her intuition (and therefore how you can pay attention to yours). https://www.soundhealingforthesoul.com/

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What do you get when you mix a negotiation coach with a hostage negotiator and a valentine's broadcast? This episode of Raising Your Inner Voice! Listen is as Allan Tsang and Dan Oblinger share insights on best practices for negotiating and how you can apply them when negotiating with loved ones! For more info about the Negotiation Tribe - click here: https://www.oblingertsang.com/

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Cindy Bauer from Kupenda for the children joins Raising Your Inner Voice to discuss a recent documentary that was made about Kupenda and reframing stigmas associated with children with disabilities. This inspiring story focuses on 3 children with disabilities who climb Mount Kilimanjaro. To find out more info about the documentary and upcoming showings, visit: https://kupenda.org/documentary/

Learning Fact for the day: Kupenda is Swahili for "Love"

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Paul Gentile from Gentile Brewing shares his story on Raising Your Inner Voice. Listen as Paul retells going from teaching 5th grade math to opening Gentile Brewing along with his wife Christen. Lots of inspiration for those looking to take a chance in following a passion...but do your research!

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Kevin from Danvers and Amy from Georgetown call into Raising Your Inner Voice on North Shore 104.9FM. Great advice from Amy while quoting the great Betty White - laughter is the best medicine!

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Raising Your Inner Voice guest Jordan Rich is a Boston Radio legend who shares his insights that he penned in his latest book "ON AIR: My 50-Year Love Affair with Radio". Listen in for some life lessons and tips on listening better. To find the book, click https://www.amazon.com/dp/B08NJR5FJ4/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

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How can creatives impact our economy, solve problems and enhance our communities? Listen in as Jay (he/him) talks with new team members of the Creative Collective Tia Cole (she/her) and Joey Pheonix (they/them) about all things that are collectively communal with creatives.

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Coach, Speaker and Author of "Compelling Selling: Simple, Profitable Tips for Effective, Efficient Sales Conversations" Dr. Nancy Zare Ph.D. shares many insights that can help you communicate better - whether in sales or just trying to effect change. A former professor turned entrepreneur, Dr. Nancy is certified in sales training and adult learning.

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Jay Foss brings Assistant Professor of Humanities at Regis College - Jonathan D. Fitzgerald (but you can call him Fitz) to "Raising Your Inner Voice". Fitz is teacher, researcher, and writer on religion, culture, politics, and media. Listen in to a conversation covers all of that terrain. Check out Fitz's blog at: https://inprog.substack.com/p/on-weight-watchers-and-long-walks

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This week, Jay talks with ADHD Coach Jenna Knight and President of Eye to Eye Marcus Soutra. Listen in for two inspiring stories and learn how those with learning and attention issues can achieve their fullest potential. For more about Coach Jenna, visit http://www.neverdefeatedcoaching.net and for more about Eye to Eye check out: https://eyetoeyenational.org

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Joanne from Beverly calls into Raising Your Inner Voice as Jay shares thoughts about how we can change our perspectives. How was your Thanksgiving and what are some new traditions that you gained this year? Special shout-out to Dr. Alissa Forcehimes https://www.changecompanies.net/blog/leadingwithheart/

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Raymond James RN, BS, from Boston University Medical Campus updates "Raising Your Inner Voice" about the latest research and clinical care for patients diagnosed with Parkinson Disease. Ray explains the uses of clinical trials and shares his work leading a support group with the American Parkinson Disease Association on the North Shore of Boston. 

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On this podcast of "Raising Your Inner Voice", Jay talks with Rev. Janet Parsons from the Cape Ann Slavery and Abolition Project about what has been uncovered and revealed about slavery on Cape Ann and the North Shore of Boston. For more information, visit: https://capeannslavery.org

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Sergent First Class Allyson Hale joins "Raising Your Inner Voice" to help demystify transgender. Allyson shares her story of freedom and the importance of owning one's life. 

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What do you know about the indigenous people of the north shore? Learn with me about the Agawam people: the Pawtucket Indians, an off-shoot of the Pennecook tribe as local anthropologist Mary Ellen Lepionka shares her rich research. 

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For this episode of Raising Your Inner Voice, Jay discusses owning and "oming" your power in the afternoon of life with Ariela and Dr. Baruch (Rabbi B) HaLevi. The HaLevi's share lots of wisdom from dealing with loss, accepting ourselves and transforming the second half of life.

When you arrive at midlife, or somewhere along the journey into the Afternoon of Life, sooner or later you will arrive at one of Life's T's: Transitions, Tests, Trials, Traumas, or Tragedies.

Life’s T’s, however, are not pitfalls to be avoided, but opportunities to be embraced. Why? Because they provide us pathways into discovering our authentic self, uncovering our true purpose, and realizing a deeper meaning in our lives in ways we rarely experience without them.

OM Your Power is a complimentary, 7 day, multimedia program, in which we will share with you some of our most trusted tools in consciously and effectively transforming the Afternoon of Life into the most meaningful, purposeful, and inspirational time of life.

Some of these tools are ancient, others are modern, but all of them will help you:

  • Get centered and grounded in whatever you are facing
  • Find calm and clarity in anything you are struggling with
  • Discover deeper meaning and greater purpose
  • Experience physical, emotional and spiritual healing and wholeness

No matter who you are, where you are in life, or what you are facing, you can learn to OM Your Power! Find out more info at:

https://soulcentered.thinkific.com/courses/omyourpower

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Jay talks with Claudia Thompson about her experience as a black professional in white spaces - sharing her childhood memories growing up on Staten Island. Raising Your Inner Voice explores how we can begin to make progress together by having more of these conversations about race relations. 

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Jay Foss chats with modern day philosopher Stephanie St. Martin Slate about how we can understand our current realities through the philosophy lens. In Raising Your Inner Voice, we explore many questions that shed light for what truth is. 

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Jay shares his thoughts on listening and also talks with a caller (Corine in the car). Shout-out to Jonathan Fitzgerald Ph.D. for his inspiring words at: https://inprog.substack.com

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Jay talks with Laurie & Garrett MacLeod about what is means to be foster care parents and the process of adopting children. 

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With September being National Recovery Month, Jay discusses the road to personal recovery with Glen Harrington, and a new MTV docu-series title "16 & Recovering" with Principal Michelle Lipinski that focuses on North Shore Recovery High School. 

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Jay talks with Jessica Brand (a multi-passionate, creative entrepreneur who has launched multiple products on and off-line) and John Andrews (founder and owner of networking group Creative Collective, Creative North Shore, and John Andrews Photography) to inspire you to simply start creating! The conversation is a in-depth look at how community is linked with creative desires.

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Raising Your Inner Voice welcomes Rev. Moyzen Joan Amaral to the podcast as we discuss Zen Center North Shore, how social justice isn't just a liberal issue, benefits of meditation, and the perspective nonduality adds to our expanding worldview. 

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In this Raising Your Inner Voice podcast, Amanda Geodde (a movement instructor on the north shore) joins Jay to expand the conversation regarding inclusion and how we can show up as we are. Listening to our bodies in addition to our minds and how they inform us on how we are dealing with life. She also shares what she has learned about creating intentionally welcoming communities. 

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In this week's episode of Raising Your Inner Voice, Jay discusses what a philanthropist is with Jenn Klein, founder of You Are A Philanthropist. Where are you giving of your time, talent and treasures? How can we be more self-ISH (you read that right) by helping someone else?

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In this week's episode of Raising Your Inner Voice, Jay takes an honest look at how families with disabilities are blazing ahead and teaching the rest of our community what it means to live in a world of achievement and life purpose. O. Sophia Johannson, the mother to a son who has an autistic disorder, joins Jay to help envision a new future by sharing stories of families she has worked with that have creatively answered these same questions for their loved ones.

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Raising Your Inner Voice with Jay Foss is focused on how we can be better. In this episode, Jay discusses grief (can there be good grief?) and how to deal with all of death (from grieving our former lives to the literal death of a loved one) with psychiatric nurse practitioner Anita Pandolfe Ruckman at A Tender Place in Rockport and Joanne MacInnis RN, President and founder of Aberdeen Home Care INC in Danvers. 

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This week, Jay talks with Lisa Ann Santin from Lass Wardrobe, Juan Carlos Morales from Fabrika Studio and Liz Green from the Trustees about how businesses of various sizes are doing across the North Shore. In discussing, there arose an underlying theme of sustainability - what does it mean for each of them, and us?

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Maquis Victor from Elevated Thought provided a lot of ideas to reflect on this week on "Raising Your Inner Voice". From how the arts inform our thoughts and actions, growing from ignorance into a conscious person, to local disparities between funding of police and gratitude for the ongoing improvements to the less fortunate in our communities. Keep the conversation rolling...

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Raising Your Inner Voice with Jay Foss is focused on how we can be better. Better for our neighbors and better for ourselves. In celebrating how others are living a better life, I can relate that to my own life. In this podcast, Jay talks with president and founder of North Shore Pride - Hope Watt-Bucci about the challenges the non-profit has faced with Covid, as well as how education is a crucial role for their movement.

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Not your typical radio talk show, Raising Your Inner Voice with Jay Foss is focused on how we can be better. Better for neighbors and better for ourselves. In this podcast, Jay takes calls from John, Dana and Amy while exploring the topic: we are all striving - searching for wholeness on this journey called life.

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Not your typical radio talk show, Raising Your Inner Voice with Jay Foss is focused on how we can be better. Better for neighbors and better for ourselves.