Ann Rea TODAY podcast - Episode 1: Recent Episodes
Ann Rea
Did you know you are NEW today? Hit the refresh button on your life by: Asking "What if?"... Remembering "Yes/No" is 50-50 ... Becoming a place of welcome...
Ann Rea is admittedly an incurable life-enthusiast. As her clients will attest, her direction is always to step into the now as the person you are today, give it your all and call it good.
Why is it? We think of an improved condition and, in the same thought,tell ourselves it can't happen. Oh, I know the OLD reasons. It's just that the person I am and you are today is NEW.
Take a few minutes. Try the experiment. It's a game changer.
Ann Rea is an irrepressible Life enthusiast. Her goal is to mirror back to everyone their own inner wisdom, resilience and light. Past and present clients say "The Ann Rea Method", her laser approach to onward and upward change, is filled with practical tools for personal transformation.
Today we’re exploring our Mental Ecology. Ecology, as many of you know, is the study of the interrelatedness of organisms and their environment. I propose Mental Ecology to be our thoughts about our environment, how it relates to us and us to it.
Even more importantly, many of the habitual thoughts/feelings/reactions we have were formed or at least influenced when we were not the people we are today but a much younger self.
What new thoughts might we entertain on our way to a new (and more fulfilling) life? Especially now...