Listen Pause Repeat: Recent Episodes
Tabitha Bolton
Life can be busy and chaotic. Distractions are everywhere. In the midst of your busy life, God can still speak to your heart and give you direction. This is a podcast about sharing ways God can speak clarity and direction in your life, using his still small voice in ordinary everyday situations. Also, about finding ways to grow in faith, renew your strengths, and listen for the guidance God is giving you in this season of your life. Join Tabitha Bolton each week as she shares uplifting stories, faith inspired messages, and thoughtful prayers that will encourage you to slow down, pause and take time with God.
There are many opportunities in your life to become more of the person you want to be. Join me today as I share a poem that helped me ask the hard question, “How Did I Do Today?” Listen In. For Full Episode Show Notes Go To:
Do you ever feel powerless over your thoughts? We all have negative thoughts at times. Join me today for steps to squash those negative thoughts. Listen In. For Full Episode Show Notes Go To:
Never regret a day in your life: good days give happiness, bad days give experience, worst days give lessons, and best days give memories. Join me today for a poem on making a difference not only in your life but of others. Listen In. For Full Episode Show Notes Go To:
Fighting the enemy when you don’t even know you are in a battle, happens more often than you think. Join me today for ways to recognize the attacks of the enemy. Listen In. For Full Episode Show Notes Go To:
This is the last episode of the series on spiritual growth. Join me today to make a spiritual growth plan. Listen In… For Full Episode Show Notes Go To:
We are continuing the series on spiritual growth. Join me today to focus on growing in Love. Listen In. For Full Episode Show Notes Go To:
We are continuing the series on spiritual growth. Courage is God’s strength helping you live one day at a time. Join me today to grow in Courage and Strength. Listen In. For Full Episode Show Notes Go To:
We are continuing the series on spiritual growth. The Spirit of God will help you discern the truth through the word of God. If you want discernment and wisdom, you have to work for it. Join me to day for some tips. Listen In… For Full Episode Show Notes Go To:
We are continuing the series on spiritual growth. Today it seems people can get offended over anything. Join me today as I talk about growing a soft heart, and tips for staying unoffendable. Listen In. For Full Episode Show Notes Go To:
We are continuing the series on spiritual growth. Growing in faith is a process of renewing your trust in God daily. Join me today for tips to grow in Faith. Listen In. For Full Episode Show Notes Go To:
We are continuing the series on spiritual growth. Join me today to discover 3 ways to grow in grace. Listen In. For Full Episode Show Notes Go To
Spiritual growth will strengthen your walk with God. Join me today to take the first step into spiritual growth. Listen In. For Full Episode Show Notes Go To:
One day you will tell your story of how you overcame what you went through and it will be someone’s survival guide. Join me today for some powerful words of wisdom. Listen In. For Full Episode Show Notes Go To:
Have you ever felt like you needed something to change in your life? Join me today for a new beginning. Listen In. For Full Episode Show Notes Go To:
Have you ever just wanted a change in your life, but don’t know where to start? Join me today find tips for where to begin. Listen In. For Full Episode Show Notes Go To:
Join me today for a powerful prayer that will help you with change. Listen In. For Full Episode Show Notes Go To:
Happy 1st Anniversary to Listen Pause Repeat Podcast! Join me today to learn the true meaning of Grace and how to explain it. Listen In. For Full Episode Show Notes Go To:
Are you fighting a battle today? Are you tired, and ready to give up? Join me today to learn how to step aside, and let God fight your battle. Listen In. For Full Episode Show Notes Go To
At times it can be good to pause in your pursuit of happiness and just be happy. Join me today to get the recipe for a happy day. Listen in. For Full Episode Show Notes Go To:
Do you ever find yourself needing in help life and can’t find anyone in your time of need? Today I want to tell ya about my friend that is always there, and always ready to reach out with a helping hand. Listen In. For Full Episode Show Notes Go To:
Mountains can teach us lessons about life and God’s goodness and grace. Join me today to hear about my road trip up the mountain. Listen In. For Full Episode Show Notes Go To:
We all have bad days or some bumps in the road. How can you turn it around? Join me today for some acceptance and understanding. Listen In. For Full Episode Show Notes Go To:
If you lose your focus when you’re in a bad situation, you may lose the will to stay strong in your wait for the Lord. Join me today to find the best way to adjust your focus in a time of need. Listen In. For Full Episode Show Notes Go To:
February is the month of love. Join me today for a special poem to let you know, that you are loved. Listen In. For Full Episode Show Notes Go To:
It can take some time to build a good routine, and even longer to stick with it. Join me today to answer these questions… Are you working your routine, or is your routine working you? Listen In. For Full Episode Show Notes Go To:
The Law of Attraction is the belief that positive or negative thoughts bring positive or negative experiences into a person’s life. Join me today as we discover your vision for the year. Listen In. For Full Episode Show Notes Go To:
One little word can be a powerful thing. Your word of the year can be your anchor, and encouragement to consider when making decisions in your life. Join me today as we talk about finding your one little word of the year. Listen In. For Full Episode Show Notes Go To:
Are you ready for new you? Are you asking, who is God calling me to be in this new year? Join me today for some self-discovery. Listen in.
The best gift is right in front of you, it's just a prayer away. Listen in. For Full Episode Show Notes Go To:
Join me today for a poem about the night before your life could change forever. Listen In. For Full Episode Show Notes Go To
Do you value your integrity? Join me today for steps to honor and respect your beliefs in this ever-changing world. Listen In. For Full Episode Show Notes Go To:
It is not joy that makes us grateful. It is gratitude that makes us joyful. Join me today for an attitude of gratitude. Listen in. For Full Episode Show Notes Go To:
Join me today for some inspiration and practical direction to help become the person God wants you to be. Listen In. For Full Episode Show Notes Go To:
If you have found yourself in a situation that you need to make a decision. Or found yourself putting your life on hold because you didn’t or couldn’t make a decision. Asking yourself , “What is my Next Right Thing?” My friend this is the episode you don’t want to miss. Listen In. For Full Episode Show Notes Go To
Gratitude is something we can easily forget to show during our busy and chaotic life. We are in the season of thankfulness and gratitude. But is that really a season or something we should be doing everyday. Listen In. For Full Episode Show Notes Go To
It’s Pumpkin Patch season. Before you carve out that pumpkin, join me today to learn how pumpkins and Christians have the same characteristics. Listen In. For Full Episode Show Notes Go To
One of the most discouraging experiences you can face is being behind. Grace can be your inspiration and power to accomplish what God has put before you to complete. It should motivate you to be diligent and work hard. Join me today to find the importance of being diligent to keep up so you don’t have to catch up. Listen In. For Full Episode Show Notes Go To:
If you want to be in God’s will, you must first ask, what would Jesus do. It is time for us to put on the Full Armor of God, step up and fill in the gap as a prayer warrior. Join me today to find out how you can fill the gap by stepping in when someone steps out. Listen In. For Full Episode Show Notes Go To
Anything that annoys you is teaching you patience. You alone cannot change people for the better. However you can change your own actions, and change what holds you back from living a life that is pleasing to God. Today I want to share my recent experience with keeping calm, carrying on and being patient. Listen In. For Full Episode Show Notes Go To
Have you ever walked into your home and felt just a heaviness, that something was just not right and you didn’t know what it could be. Maybe it is time for a spiritual house cleaning. Listen in. For Full Episode Show Notes Go To
Love bears all things, believes all things, hopes all things, and endures all things. Join me today as I share about being welded together with unconditional love. Listen in. For Full Episode Show Notes Go To
In order to have the peace of mind that clarity brings and know the true direction God has for your life, you must first do your part and have a clear mind. Do you find yourself feeling just plain exhausted physically and mentally, not wanting to make any decisions and just want to shut down. Join me today as I share ways to clear out that brain fog. Listen in. For Full Episode Show Notes Go To
Have you ever noticed a dog’s dedication when it’s smelling and tracking something. Join me today as we put our nose down to the ground on the hunt for a good friend. Listen In. For Full Episode Show Notes Go To
Sad but true the time we are all living in right now, is finding out another person we care about has passed away. Join me today as I share my story of how a simple hello can be the final goodbye. Listen In. For Full Episode Show Notes Go To
I have been worrying again… Is the storm in my head, is everything really fine, am I worked up over nothing? Sound familiar, join me today to learn about Grace and Hustle. Listen In. For Full Episode Show Notes Go To
We have all had things happen that can convenience our daily life. Some may be simple things like having a bad headache, running out of gas in the car, oversleeping and being late for worker. Today I want to share a big life lesson I recently learned about a small convenience. Listen In. For Full Episode Show Notes Go To
A man that hath friends must shew himself friendly. Join me today as I share my recent discovery about being friendly. Listen In. For Full Episode Show Notes Go To
We all need that one person who lifts us up, that is by our side and helps us reach our goals. A Ride or Die friend is someone you can always count on through thick and thin in life’s struggles. Join me today as I tell you about mine. Listen in. For Full Episode Show Notes Go To:
Seasons come, seasons go, seasons change, but the lessons remain. Have you had the feeling that your life is changing, and God has given you a new season, but felt unsure? If so, have you prayed about receiving a confirmation that you are in fact in the God chosen season of your life? Join me today as I share my answers to these questions, and offer God given knowledge. Listen In. For Full Episode Show Notes Go To
What are you doing today that will leave a legacy for the next generation? Join me as I share 5 simple ways to start leaving a lasting legacy today. Listen In. For Full Episode Show Notes Go To
Worship and enjoy God’s presence, focusing on who he is, what he has done, and simply standing in devotion before him. I want to share the different ways to worship God. Listen In. For Full Episode Show Notes Go To:
Discover helpful tips for becoming a faithful and loyal Christian. Listen In. For Full Episode Show Notes Go To
Quality Assurance is a way of preventing mistakes and avoiding problems when delivering products or services. Tune in today to find out how God can do a spiritual quality assurance review of your life. Listen In. For Full Episode Show Notes Go To
It is easy to get excited about a new goal or project. But it is even easier to lose motivation if you don’t set your mind right. Join me today as I share the importance of being excited about goals and activities you have set in your life. Listen In For Full Episode Show Notes Go To
Psychology studies show that first impressions are formed within 7 to 17 seconds of meeting someone. Join me today as I share how important first impressions really are. Listen In. For Full Episode Show Notes Go To
Being content with where you are in your life right now, will make it much easier to wait for something in the future. Whatever you are waiting for in this season of your life, know that God is with you in the wait. Join me today as I give you tips for waiting on the Lord and how He will renew your strength. Listen In. For Full Episode Show Notes Go To :
If you are not diligent about feeding your soul with the word of God, you might just find yourself spiritually starving when the attack from the enemy comes. Your Faith can become weak, if you are not feeding your body spiritually. Just like your body becomes weak if you do not eat nourishing foods. Join me today as I give you tips on how you can be fed without eating food. Listen In. For Full Episode Show Notes Go To:
Do you jump to help others without hesitation? We need to stand in the gap to help people in the time of need. God can use you when someone needs help, and it will bring glory and honor to His name. Join me today as I help answer the question “Am I my brother’s keeper?” Listen in. For Full Episode Show Notes Go To:
The goal of self-reflection, is to reveal improvements you can make in areas of your life. It is sometimes not easy, but often times needed in order to grow in grace. Today I am going to ask some real soul searching questions, with a self-discovery quiz. Listen in. For Full Episode Show Notes Go To
Just like a sweet mother’s love, Jesus is your comforter. He will wipe your tears, pick you up, cradle you in his arms, and give you peace. He will take away your weakness, your doubts and your fears. Join me today as I share a story of how God used His still small voice to show me how Jesus’s love and a mother’s love can be one in the same. Listen In. For Full Episode Show Notes Go To
There are 1,440 Minutes in a day. It is important to share time with God. Use your time wisely, because lost time is never found. Join me today as I share some spiritual disciplines to give God your quiet time which will then be filled with meaning and purpose. And to live a Life that matters. Listen In. For Full Episode Show Notes Go To
Is chaos is consuming your life? Don't through in the white flag of surrender. Instead learn how to plant the flag of Faith. Simplify your life, by taming the things that cause the most difficulty for you. Chase the ideas God has called for your life, not someone else’s life. Listen in today for finding ways to calm the chaos in your life. For Full Show Notes go to
Spiritual health goals look different for everyone. Regardless of your health plan, know that getting closer to God does not have to be hard. Join me today as I relate how taking your spiritual vitamins can make your soul strong. For Full Show notes and Links go to
Life is hard. Sometimes there are dark gloomy days with constant showers. It is important to recognize that although life is difficult, you can use this as lessons. God is guiding you, growing and shaping your faith. Today I will share with you the three R's Relax, Realize, and Resolve to help blossom your faith in difficult times. Listen In. For Full Episode Show Notes and Links go to
Making a fresh start is not just for January. Spring season brings fresh new beginnings and a chance for life transformation. Today I will share with you the God given promise of a Spring restart. Listen In. Ideas for a Fresh Start: 1. The Change Challenge: embrace change 2. CTRL ALT DELETE: make a hard reset for your life. 3. Change your Routine: get out of the rut. 4. Make a “Do Something New” Bucket List: a new destination, a new restaurant. 5. Put your phone down: live your life without a screen in front of you. 6. Change your perspective: take the unknown road. 7. Plan your time, before your time plans you: use that planner. “A Revival is nothing else than a new beginning of obedience to God.” Charles Finney For Full Episode Show Notes and Links go to
We sometimes go through difficult times in life. Either it be in relationships, or decisions that we have made, or situations which have brought us to the breaking point. We all experience inconveniences, set backs and yes sometimes mini meltdowns. In this episode I will pass along valuable life lessons that I have learned, sometimes the hard way. Listen in. For Full Episode Show Notes go to Remember to always… Listen, for God’s still small voice of guidance Pause, to reflect how it applies in your life & Repeat, the process
Never prejudge the worth or value of something or someone by the outward appearance. Inner beauty is to be treasured like the Pearl of Great Price. Hair will turn gray, skin will wrinkle, but a person’s heart and soul never fades. You will be given tips to help you discover your inner beauty, and let your light shine. Listen in. For Full episode Show Notes and Links go to Remember to Listen, for God’s still small voice of guidance Pause, to reflect how it applies in your life and Repeat, the process
You can receive peace and calmness in the midst of the world's chaos. One way to receive direction from God is by searching His word for guidance and understanding. In this episode I will share a story of how God's still small voice gave calmness during an uncertain time. For Full Show Notes and links go to Remember to Listen, for God’s still small voice of guidance Pause, to reflect how it applies in your life and Repeat, the process