Adventures In Aging: Recent Episodes

Pamela Reese & Gary Vandenberg

Did you ever realize that the longer you live, the more life you have? Adventures In Aging is the podcast that makes that mindset a reality, bringing a lighthearted approach to something we all have in common - growing older. Pam (a Registered nurse, past senior healthcare company owner, and Alzheimer’s expert) and Gary (a veteran healthcare industry consultant) join together to share their fascinating stories, life-changing experiences, tough decisions, career challenges, and unique insight from their more than fifty years of working in senior living.  Make the most of growing older, and find value in every single day, listening to interesting topics, opinions, and the premier voices on personal growth and ageless life enrichment. So come along for the ride, and let’s laugh, live, and love life...because we are just getting started!

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Pam and Gary talk about the reasons we all age at different rates and how some small changes in our lifestyle can be very beneficial in our aging process.

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Join in the adventure as Pam and Gary talk about how common road signs can be interpreted as metaphors in life.

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Enjoy the laughs as Pam and Gary go all over the place asking each other questions about real life situations that had different outcomes than expected – most of them very funny.

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Listen as Pam and Gary discuss the origins of emotions, the meaning of emotions, and how we use them as a form of communication with others.

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Have you ever been put on the spot to say something for which you were not prepared? Listen as Pam and Gary share their impromptu experiences.

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Listen in as Pam interviews Gary on his 40+ years in management as he shares some practical, some humorous, and some insightful leadership principles.

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Pam and Gary talk about the “why” behind people shop styles based on age, gender, and other motivating factors.

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Join in the fun as Pam and Gary talk about a wide range of experiences they had growing up as boomers that would be out of the question doing today.

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Pam and Gary discuss a wide range of topics we’d love to tell our younger selves.

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Enjoy listening to Pam and Gary talk about problem-solving skills to get ourselves out of difficult situations we sometimes find ourselves in.

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See if you can relate as Pam and Gary explore and share their stories of the four key areas of self-help.  

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Enjoy the conversation as Pam and Gary talk about the benefits of alone time and the challenges of facing loneliness.

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Pam and Gary talk about a number of everyday things we do and how, generally speaking, Millennials and Baby Boomers approach those things differently. Listen to see if you can relate!

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Pam and Gary discuss a dozen common icebreakers people use to engage others in conversation - some work and others sometimes humorously don't. 

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Enjoy the fun as Pam and Gary share common phrases that we all use that really do not mean or convey anything at all.

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Enjoy the discussion as Pam and Gary talk about adventurers who changed history and how they had an impact on our everyday life.  

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Listen in as Pam and Gary talk about vacation trips including their best, most challenging, and most memorable vacations.

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Join in the fun as Pam and Gary share some of their favorite personal paranormal experiences and ghost stories.

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Pam and Gary share some of their nostalgic tales, along with discussing why we all, at times, get nostalgic about our past experiences.

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Pam and Gary field a range of listener questions that give a fun, behind the scenes view of topic development and how they approach each show.

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Pam and Gary talk about personal accountability and the importance of owning situations, good and not so good, that build trust, dependability, and honesty in our lives.

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Pam and Gary discuss common causes of burnout both in professional life and personal life including those who are caregivers.  They share some personal insights for getting yourself and others through those tough times.

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Pam and Gary talk about the importance of mentors. Join as they share their own stories of how mentors influenced their careers and life along with some philosophies they live by because of the influence of their mentors.

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Pam and Gary share some famous inspirational quotes from people who have changed the world with their actions and their words continue to motivate future generations.

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Enjoy the conversation as Pam and Gary talk about every day things they hate to do along with some tasks they don't mind doing that others don't like doing.

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Pam and Gary discuss several topics showing how our own individual point of view impact opinions and decisions.

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Pam and Gary review the most common holidays throughout the year and share their memorable stories.

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Pam and Gary review the most common holidays throughout the year and share their memorable stories.

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Pam and Gary discuss specific recommendations for living a healthy and happy lifestyle as we age.

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Pam and Gary discuss specific recommendations for living a healthy and happy lifestyle as we age.

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Pam and Gary discuss the common causes and symptoms of stress along with various ways of handling both acute and chronic stress in our everyday lives.

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Pam and Gary discuss the common causes and symptoms of stress along with various ways of handling both acute and chronic stress in our everyday lives.

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We are all foodies in how we approach the dining experience. Pam and Gary talk about over 20 types of foodies in a light and entertaining discussion.

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We are all foodies in how we approach the dining experience. Pam and Gary talk about over 20 types of foodies in a light and entertaining discussion.

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Pam and Gary talk about Pam’s recent hip replacement and the positive impact surgery can have on a person’s quality of life.

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Pam and Gary talk about Pam’s recent hip replacement and the positive impact surgery can have on a person’s quality of life.

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Pam and Gary talk about that moment when each of us says I think it’s time… to make a change.  Sometimes it is a small decision and other times life changing but we all say it and deal with it in different ways.

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Pam and Gary discuss both rational and irrational fears and share personal stories along with suggestions on ways we can all deal with fears and phobias.

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Pam and Gary discuss the very unique and successful ASAP program that stands for Awakening the Subconscious of the Alzheimer’s Patient that connects the positive emotions and feelings of the Alzheimer’s patient with the caregiver.

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Pam and Gary discuss with guest John and Phyllis their first year of retirement and whay they've experienced that first year.

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Pam and Gary take their show on the road to talk about a wide range of personal and professional situations that people tend to avoid doing. 

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Join in the fun as Pam and Gary reveal common and sometimes ambiguous statements they and others use in everyday conversations.

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Pam and Gary define and talk about how the intense emotions and boundless energy around passion drives people into compelling and positive actions.

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Pam and Gary talk about the impact of movies portraying age as a main theme – from memorable teen movies to old age classics.

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Pam and Gary Discuss why we all tell little white lies and how those sometimes lead to bigger issues.

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Pam and Gary talk about common reasons people settle and ways to avoid falling into that mindset.

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Join in the fun as Pam and Gary offer a light conversation speaking almost entirely metaphorically using phrases that paint mental pictures we can all relate to. 

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Pam and Gary, with guest Emma, discuss physical time and psychological time to offer reasons why sometimes time flies by and other times it seem to just slow down.

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It’s our podcast anniversary!  Pam and Gary talk about highlights from the past year and offer insights as to how they prepare for the show and the behind the scenes of situations that created memorable moments.

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Pam and Gary talk through the different major body systems offering personal examples and recommendations of ways they are embracing their changing aging bodies.

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Get to know Pam and Gary a little better as they have an off the cuff conversation as they talk about life, work, relationships, and points of view on a wide range of topics!

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Pam and Gary talk about shared experiences most of us have in common and how those events help us relate with one another in both good and challenging times.

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Pam and Gary discuss how making wishes plays in our culture and day-to-day lives. They also share some of their own personal wishes with the podcast audience.


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Join us as Pam and Gary discuss how fate plays a role in many personal and professional situations.

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Pam and Gary discuss the challenges of dealing with common sense and offer stories of their own regarding common sense or lack of it!

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How has technology replaced many routines in our daily lives? Pam and Gary discuss a handful of routine tasks that have changed  to save us time and reduce stress. They also talk about some things we miss because of the technology in our lives.

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Pam and Gary talk about the importance of sleep, as well as relate interesting stories of reoccurring and interesting dreams they have both experienced.    

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Pam and Gary share their experiences of giving and receiving advice – some that are good and beneficial while others sometimes have not turned out so well.

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Pam and Gary share quotes and personal perspectives on phrases they commonly use to inspire, guide, and live by.  Some quotes have passed through generations while others are just observations on life, love, and friendship.

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Pam and Gary, along with Mike from sponsor Stridelite.net, discuss their own points of view on the 7 key areas of life that matter most to people.  Mike also shares insight into Stridelite.net and how their business, services, and products have evolved over the past 20 years.

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Pam and Gary discuss situations that you just want to say “get over it” but sometimes that makes things worse. Tips on helping others really to get through tough situations and move forward.

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Pam and Gary open up as to how stories have influenced generations by providing ideas, beliefs, and personal experiences provoking emotions and insights.  They also share a few of their own favorite personal stories.

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Enjoy hearing memorable moments from Pam and Gary as their share their most embarrassing experiences and offer suggestions on how to handle uncomfortable situations.

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Pam and Gary, with special guest Cole, discuss some tips on having a goal driven to do list lifestyle for personal and professional success.

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Pam and Gary discuss - in a humorous way - both situations that annoy us and also things they do that may irritate and annoy others!

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Pam and Gary talk about the benefits and positive approaches to reinventing yourself to be who you always wanted to be.

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Pam and Gary Discuss some tips and guidelines for those looking for companionship and romance after age 50.

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Pam and Gary discuss over a dozen common motivation drivers that can help you stay focused in achieving your goals.

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Pam and Gary discuss some common causes of stress...and practical approaches to staying in control!

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Pam and Gary discuss over 25 different common scams to avoid by phone, internet, mail, or in person with some practical dos and don’ts techniques.

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Pam and Gary share their own stories along with some creative, interesting, and silly things people often put on their own bucket list.

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Pam and Gary talk about how to identify, neutralize, and work with people who find themselves in guilt trip situations and relationships. 

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Pam and Gary talk about their own uncomfortable experiences of not having a filter when talking with someone, and offer some reasons we often just tell it like it is!

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Pam and Gary share some of their favorite traveling memories along with providing tips on how to get the most out of any business or leisure travel adventure.

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Pam and Gary discuss effective communication and planning tips to make any doctor visit a positive experience.

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Pam and Gary with guest Kylea discuss the impact of music from boomers to millennials!

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Pam and Gary look at the positive side of getting older and how important having a positive mindset is to embrace the many opportunities for personal growth and development.

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Pam and Gary discuss the impact and balance of heredity versus lifestyle and offer tips for healthy aging and longevity.

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Listen to Pam’s four grandchildren, all under age 10, share their points of view about growing up and growing older.

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Pam and Gary discuss the causes and possible solutions to ageism and how it affects people of all ages. Discussion ranges from minimum age issues to mandatory retirement to the effects of ageism...and everything in between!

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Pam and Gary share stories of great accomplishments by men and women from ages 60 to 100.  Some famous, others not, some changed the world and others will inspire us all to pursue our dreams and passion.

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Pam and Gary share insight and humor as they challenge each other and podcast listeners to “which would you rather” series of questions.  Some questions deal with aging while other are just plain ageless dilemmas.

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Pam and Gary go off the rails sharing quotes and phases about growing older in a lighthearted and fun manner.

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Pam and Gary respond to listeners questions on topics related to aging, and talk about influencers in their senior living careers.

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Jason, a senior living executive, discusses both the past challenges in senior living and also with his insight into new technology that will bring many services currently offered in senior living right into your own home.

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We all deal with aching feet from time to time as we get older.  Pam and Gary discuss with special guest, Tyler, a Certified Pedorthist, from Stridelite.net, about solutions to foot problems including inserts, orthotics, and diabetic products.

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 Pam and Gary discuss both significant and insignificant events and memories that impacted their lives and reminisce about growing up as baby boomers.

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Pam and Gary discuss how we change as the world changes around us in dealing with issues like loss, death and dying. They use their many years in senior living to suggest positive ways to approach dealing with loss.

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Pam and Gary discuss how men and women typically approach aging in different ways - and share how they approach aging in their own lives!

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This episode explores handling tough decisions for our aging relatives, and how family dynamics need to be taken into consideration.

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 This informative podcast explores the disease states of dementia and Alzheimer’s.  Pam shares her personal caregiver experience while Gary offers additional insight on ways to enhance quality of life for those impacted by Alzheimer’s.

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 Our lives are defined by the choices we make - but do we need to live with those our whole life.  Pam and Gary reflect, in a fun and insightful manner, some of their good choices, poor choices, and risky choices throughout their lives.

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With over 50% of families living in some form of a multi-generational style, Pam any Gary offer some personal insights with facts and humor!

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Pam and Gary discuss the impact of Covid at the one-year anniversary, and future trends in senior living in the post-COVID era.

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In this episode we start our "adventure in aging" with Pam and Gary as they talk about growing older, but not growing up. Lessons learned from the baby boomer generation, and how significant milestones influenced their careers in senior living!

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A sneak peek at what's ahead on Adventures In Aging!