Business Meets Fitness: Recent Episodes
Lauren Tickner
Lauren Tickner, a fitness expert and 7-figure business owner is going to be sharing practical and implementable truths behind how you can maximise your health to improve your wealth.
This podcast will help you thrive as an entrepreneur: you will learn how to improve your physical and mental fitness while under the enormous stress and pressure of being a CEO.
For us, it's about adding that 1%, so we can have an edge over everyone else. If that's what you're looking for, then The Business Meets Fitness Podcast is for you.
After an 8 month hiatus, this podcast is back! Lauren Tickner has been busy building a 7-figure business and another show, Impact School. However - Business Meets Fitness is back for good and you will be hearing episodes on how to master your health while dominating business. Think "biohacking," but for more 'everyday' humans. Lol. Be sure to add this podcast to your favourites, because you best believe that the content which is coming is going to change your world!
Get your FREE "health optimisation" e-book here: https://newonlinecoach.com/macros
Follow Lauren Tickner on Instagram & LinkedIn
Instagram: https://www.instagram.com/laurentickner/
LinkedIn: https://www.linkedin.com/in/laurentickner/
This is a life, business, and everything update. AND it gives you the low down on what you can learn from everything I've been through.
Get the FREE workshop to AVOID the 3 biggest mistakes virtually everyone makes when starting online coaching HERE: https://www.newonlinecoach.com/workshop
iPhone people, subscribe to Impact School here: https://podcasts.apple.com/gb/podcast/impact-school-entrepreneurship-branding-mindset-business/id1396015659?mt=2
Android people, subscribe to Impact School here: https://www.stitcher.com/podcast/anchor-podcasts/impact-school
You need to become excellent in order to succeed nowadays. This podcast episode will help you become the best so that you can do extremely well with coaching.
Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now.
CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659
CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR
MASS Subscription (Anniversary Sale): http://bit.ly/MASSsale
Watch Our FREE Workshop To Start Online Coaching: https://newonlinecoach.com/workshop
FOLLOW LAUREN ON SOCIAL MEDIA:
Follow Lauren: https://instagram.com/laurentickner
Should you do online coaching or not? This podcast episode with Lauren Tickner & James Smith will give you the answers.
MASS Subscription (Anniversary Sale): http://bit.ly/MASSsale
Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now.
CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659
CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR
MASS Subscription (Anniversary Sale): http://bit.ly/MASSsale
Watch Our FREE Workshop To Start Online Coaching: https://newonlinecoach.com/workshop
FOLLOW LAUREN ON SOCIAL MEDIA:
Follow Lauren: https://instagram.com/laurentickner
What online fitness coaching consists and how you can go about actually doing it.
Watch Our FREE Workshop To Start/Scale Online Coaching The NEW Way [Better Results]: https://newonlinecoach.com/workshop
Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now.
CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659
CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR
The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware
40% off for the year plan - LAURENYEAR40 (we recommend this)
20% off for the monthly plan - LAURENMONTH20
MASS Subscription (Anniversary Sale): http://bit.ly/MASSsale
FOLLOW LAUREN ON SOCIAL MEDIA:
Follow Lauren: https://instagram.com/laurentickner
You already know that routine = results in fitness. But in business, it's arguably even more important. This episode is all about ensuring you have the correct mindset and daily habits that lead to your success as a business owner... As well as a few hacks you don't already do or know about.
RESOURCES MENTIONED:
Wake-Up Light: https://amzn.to/2Wx7ZpW
Whiteboard: https://amzn.to/2WAlMvQ
Whiteboard Pens: https://amzn.to/2WxnFcJ
Coaching Software: http://bit.ly/onlinecoachingsoftware
FOLLOW ME:
Lauren: @laurentickner
www.instagram.com/laurentickner
Listen to this if you aren't earning as much money as you want. We're discussing why your business is failing. THIS PODCAST WILL GIVE YOU THE ACTION PLAN AND MOTIVATION TO MOVE FORWARD.
Watch Our FREE Workshop To Start/Scale Online Coaching The NEW Way [Better Results]: https://newonlinecoach.com/workshop
Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now.
CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659
CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR
The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20
MASS Subscription (Anniversary Sale): http://bit.ly/MASSsale
FOLLOW LAUREN ON SOCIAL MEDIA:
Follow Lauren: https://instagram.com/laurentickner
LeadPages FREE Trial: http://bit.ly/laurenleadpages
Follow Lauren: https://instagram.com/laurentickner
We are telling you EXACTLY why you need a sales funnel. You are missing out MASSIVELY on business success if you do not have a proper sales funnel in place.
FREEBIE:
FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop
NEW FREE PODCAST
Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now.
---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659
---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR
FOLLOW LAUREN ON SOCIAL MEDIA:
Follow Lauren: https://instagram.com/laurentickner
RESOURCES:
The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20
Podcast about email lists: https://itunes.apple.com/gb/podcast/18-why-you-need-email-list-how-to-send-emails-that/id1396015659?i=1000418371653&mt=2
Follow Lauren: https://instagram.com/laurentickner
In this podcast, Lauren & James discuss why you absolutely need systems in your business starting NOW. They also cover the systems you should implement immediately, and the difference between front end and back end systems.
FREEBIE:
FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop
NEW FREE PODCAST
Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now.
---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659
---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR
FOLLOW LAUREN ON SOCIAL MEDIA:
Follow Lauren: https://instagram.com/laurentickner
RESOURCES:
The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20
Fitness industry professionals often jump to having a website built, or build one of their own... And this podcast breaks down why you may not need one, and what to do instead.
FREEBIE:
FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop
NEW FREE PODCAST
Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now.
---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659
---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR
FOLLOW LAUREN ON SOCIAL MEDIA:
Follow Lauren: https://instagram.com/laurentickner
RESOURCES:
The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20
If you are a fitness pro, you should subscribe to MASS: bit.ly/laurenmass
FOLLOW LAUREN:
Lauren: @laurentickner
www.instagram.com/laurentickner
Referrals are key for building your business. You need a strong referral scheme because word of mouth is arguably the best and most efficient way to build your business. In this episode, we give you a referral scheme which will help you see mass success in your business, and get new clients immediately.
FREEBIE:
FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop
NEW FREE PODCAST
Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now.
---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659
---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR
FOLLOW LAUREN ON SOCIAL MEDIA:
Follow Lauren: https://instagram.com/laurentickner
RESOURCES:
The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20
FOLLOW US:
Lauren: @laurentickner
www.instagram.com/laurentickner
Testimonials are key for building your business. If you aren't collecting and promoting testimonials, you're missing out on a massive win for your business.
FREEBIE:
FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop
NEW FREE PODCAST
Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now.
---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659
---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR
FOLLOW LAUREN ON SOCIAL MEDIA:
Follow Lauren: https://instagram.com/laurentickner
RESOURCES:
The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20
If you are a fitness pro, you should subscribe to MASS: bit.ly/laurenmass
FOLLOW US:
Lauren: @laurentickner
www.instagram.com/laurentickner
Lauren shares never-heard/seen before information about building your online fitness coaching business, as well as info on how to DOMINATE social media. This information is something which is usually only shared with the students of Online Fitness Business School. Listen up, this will change the game for you.
FREEBIE:
FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop
NEW FREE PODCAST
Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now.
---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659
---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR
FOLLOW LAUREN ON SOCIAL MEDIA:
Follow Lauren: https://instagram.com/laurentickner
RESOURCES:
The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20
This is an interview from Jono's Business Bootcamp podcast.
JOIN US ON SOCIAL MEDIA
@laurentickner www.instagram.com/laurentickner/
With the internet, there are SO MANY WAYS to make money... And your love for fitness can give you access to so many opportunities.
In this episode of The Business Meets Fitness Podcast, Lauren shares a talk she did which explains 9 ways that you can monetise your personal brand starting NOW.
FREEBIE:
FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop
NEW FREE PODCAST
Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now.
---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659
---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR
FOLLOW LAUREN ON SOCIAL MEDIA:
Follow Lauren: https://instagram.com/laurentickner
RESOURCES:
The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20
In this episode we break down how you can prevent your clients from feeling overwhelmed, and how you can ensure you do not feel overwhelmed too.
FREEBIE:
FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop
NEW FREE PODCAST
Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now.
---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659
---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR
FOLLOW LAUREN ON SOCIAL MEDIA:
Follow Lauren: https://instagram.com/laurentickner
RESOURCES:
The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20
In this episode, Lauren & James discuss whether, as a fitness pro, you should do work for free. Whether you are an in person PT or an online fitness coach, this episode will help you.
FREEBIE:
FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop
NEW FREE PODCAST
Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now.
---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659
---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR
FOLLOW LAUREN ON SOCIAL MEDIA:
Follow Lauren: https://instagram.com/laurentickner
RESOURCES:
The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20
The New Year's fitness rush is rapidly approaching... Get ahead by listening to this episode.
FREEBIE:
FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop
NEW FREE PODCAST
Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now.
---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659
---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR
FOLLOW LAUREN ON SOCIAL MEDIA:
Follow Lauren: https://instagram.com/laurentickner
RESOURCES:
The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20
FREEBIE:
FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop
NEW FREE PODCAST
Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now.
---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659
---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR
FOLLOW LAUREN ON SOCIAL MEDIA:
Follow Lauren: https://instagram.com/laurentickner
RESOURCES:
The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20
How much can you really earn in the fitness industry? In this episode, Lauren & James discuss the realities of what you can earn as a personal trainer, bootcamp trainer, fitness coach, and more...
You are going to love this ep.
RESOURCES MENTIONED: Impact Your Niche - 50% Off: impact-through-influence.com/courses/impact-your-niche?product_id=763394&coupon_code=BUSINESSMEETSFITNESS
Online Fitness Business School 50% off!!! - https://impact-school.com/p/online-fitness-business-school-pre-register/?product_id=842673&coupon_code=IYBCHALLENGE
MASS: bit.ly/2JAtNe0
FOLLOW US: Lauren: @laurentickner www.instagram.com/laurentickner
James: @coach_james_smith www.instagram.com/coach_james_smith
Want to know where to start when it comes to taking your online fitness coaching business online...? Well, you're in the right place!
https://impactyourniche.com - use code 75OFF for 75% off
FREEBIE:
FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop
NEW FREE PODCAST
Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now.
---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659
---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR
FOLLOW LAUREN ON SOCIAL MEDIA:
Follow Lauren: https://instagram.com/laurentickner
RESOURCES:
The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20
Whether you are a NEW online coach or not, you need to be doing these 3 things. If you don't you will slow the growth of your business.
FREEBIE:
FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop
NEW FREE PODCAST
Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now.
---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659
---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR
FOLLOW LAUREN ON SOCIAL MEDIA:
Follow Lauren: https://instagram.com/laurentickner
RESOURCES:
The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20
I swapped my £30,000 car for a £80 per month Smart Car...
FREEBIE:
FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop
NEW FREE PODCAST
Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now.
---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659
---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR
FOLLOW LAUREN ON SOCIAL MEDIA:
Follow Lauren: https://instagram.com/laurentickner
RESOURCES:
The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20
We went to a $10,000 mastermind and here are our key takeaways. YouTube video that Lauren referred to: https://www.youtube.com/watch?v=5gtmcxxPMa4&t=182s
FREEBIE:
FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop
NEW FREE PODCAST
Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now.
---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659
---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR
FOLLOW LAUREN ON SOCIAL MEDIA:
Follow Lauren: https://instagram.com/laurentickner
RESOURCES:
The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20
This episode breaks down why you need an extremely clear niche, and how you can create one for yourself... PLUS, a special discount on a game-changing program for The Business Meets Fitness Podcast listeners.
FREEBIE:
FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop
NEW FREE PODCAST
Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now.
---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659
---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR
FOLLOW LAUREN ON SOCIAL MEDIA:
Follow Lauren: https://instagram.com/laurentickner
RESOURCES:
The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20
Coming at you from a road trip from LA to Vegas, Lauren and James break down how you can create a geographically independent business for yourself.
FREEBIE:
FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop
NEW FREE PODCAST
Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now.
---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659
---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR
FOLLOW LAUREN ON SOCIAL MEDIA:
Follow Lauren: https://instagram.com/laurentickner
RESOURCES:
The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20
James & Lauren discuss their issues with body confidence & they discuss how to become more body confident, how to deal with clients who have limited body confidence, and more.
FREEBIE:
FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop
NEW FREE PODCAST
Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now.
---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659
---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR
FOLLOW LAUREN ON SOCIAL MEDIA:
Follow Lauren: https://instagram.com/laurentickner
RESOURCES:
The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20
Can you drink alcohol and get fit, and can you drink alcohol and run a business? Lauren & James discuss this today...
FREEBIE:
FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop
NEW FREE PODCAST
Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now.
---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659
---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR
FOLLOW LAUREN ON SOCIAL MEDIA:
Follow Lauren: https://instagram.com/laurentickner
RESOURCES:
The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20
FREEBIE:
FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop
NEW FREE PODCAST
Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now.
---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659
---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR
FOLLOW LAUREN ON SOCIAL MEDIA:
Follow Lauren: https://instagram.com/laurentickner
RESOURCES:
The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20
Have you ever considered competing in a bikini competition or men's physique competition because you think it will help your career in the fitness industry? Or perhaps you've had a client who wants to compete...? This podcast is an interesting discussion because Lauren has competed 4x and James has prepped bikini competitors for shows. ...What are your views on this topic? Take a screenshot and tag us @laurentickner
FREEBIE:
FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop
NEW FREE PODCAST
Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now.
---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659
---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR
FOLLOW LAUREN ON SOCIAL MEDIA:
Follow Lauren: https://instagram.com/laurentickner
RESOURCES:
The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20
Which supplements are worth it and which aren't? How do you know whether the price you are paying is necessary? In this episode, Lauren & James break down what you should look for in a supplement and why. This episode will be valuable for anyone who's wanting to improve their fitness, or any fitness coaches. Take a screenshot and tag us @laurentickner and post to your Instagram story!
FREEBIE:
FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop
NEW FREE PODCAST
Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now.
---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659
---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR
FOLLOW LAUREN ON SOCIAL MEDIA:
Follow Lauren: https://instagram.com/laurentickner
RESOURCES:
The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20
Lauren & James break down the three most critical things that you NEED to be doing in order to become a better fitness coach. Remember: it's all about becoming the best version of yourself. Don't compare yourself to other people. It's all about the results that YOU can get YOUR clients. You tell your clients to invest in their health (aka in your coaching), but why are you not investing in your business/education... Just some food for thought. :)
FREEBIE:
FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop
NEW FREE PODCAST
Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now.
---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659
---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR
FOLLOW LAUREN ON SOCIAL MEDIA:
Follow Lauren: https://instagram.com/laurentickner
RESOURCES:
The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20
Lauren Tickner interviews Rob Lipsett on how he build his empire. Free email training on how to build your online fitness business:
FREEBIE:
FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop
NEW FREE PODCAST
Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now.
---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659
---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR
FOLLOW LAUREN ON SOCIAL MEDIA:
Follow Lauren: https://instagram.com/laurentickner
RESOURCES:
The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20
As a fitness professional, you likely got into the industry because you are passionate about training/nutrition... however, that may mean that you don't necessarily have the business skills necessary in order to build a successful coaching empire. BUT it doesn't need to stay that way! This podcast aims to motivate you to get real with yourself and start taking your business as seriously as you take your fitness.... aka cut the 2x gym session days and increase the time you spend on your business education and implementation. Your future will thank you for it!
FREEBIE:
FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop
NEW FREE PODCAST
Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now.
---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659
---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR
FOLLOW LAUREN ON SOCIAL MEDIA:
Follow Lauren: https://instagram.com/laurentickner
RESOURCES:
The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20
When you act, life reacts... Do you want to travel the world when you want and live life on your own terms? That's what today's guest is doing!
Celinne Da Costa works for herself. She travels when she wants and lives the life of her dreams. How did she do it? Through building her personal brand and taking the action steps we discuss in today's podcast.
We discuss:
- Celinne's background (which is an awesome story) (1:00)
- Why Celinne quit her corporate job (02:30)
- Celinne's corporate job vs her life now (04:30)
- How to create a life of total freedom (06:00)
- Reverse engineering to get to where you want to be (08:00)
- How to quit your job to do what you love (09:00)
- Storytelling (11:00)
- Why Celinne's opinion of personal branding has changed (18:30)
FREEBIE:
FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop
NEW FREE PODCAST
Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now.
---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659
---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR
FOLLOW LAUREN ON SOCIAL MEDIA:
Follow Lauren: https://instagram.com/laurentickner
RESOURCES:
The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20
Learn my strategies for working at home: this episode will teach you the steps you need to take in order to optimize the way you work from home and your home-working environment.
FREEBIE:
FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop
NEW FREE PODCAST
Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now.
---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659
---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR
FOLLOW LAUREN ON SOCIAL MEDIA:
Follow Lauren: https://instagram.com/laurentickner
RESOURCES:
The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20
Adrienne Herbert is my guest today. She's a female entrepreneur & fit mum! In this episode, Adrienne and I speak about a wide variety of topics centring around women in business and fitness.
Here's a rough breakdown about what we speak about:
- (7:00): Tips for women who are getting into fitness
- (8:20): Focusing on what you body can do & why it is amazing
- (9:20): Social media's impact on body image
- (13:30): Adrienne's new business for women in business
- (17:00): Biggest struggles women have when they're first starting out in business (confidence and committement issues)
- (20:00): How Adrienne got into fitness
- (23:00): How Adrienne's personal brand has helped her become successful
- (29:00): Why collaboration is KEY
FREEBIE:
FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop
NEW FREE PODCAST
Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now.
---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659
---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR
FOLLOW LAUREN ON SOCIAL MEDIA:
Follow Lauren: https://instagram.com/laurentickner
RESOURCES:
The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20
Money or happiness? At the age of 18, I quit a corporate job at a FTSE 250 company that manages over £50 billion. I was on the path to a multiple six figure salary before I even had the chance to consider what I wanted to do in life...
It was too easy.
But, I quit. And in this episode I share why.
I also share the things I've learned since I quit working, and the things you need to consider before you quit your job.
This episode is raw, unplanned... and I only finished filming it 10 minutes ago. I'm a bit nervous to post this, but I hope you enjoy hearing this raw and uncut side to me.
FREEBIE:
FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop
NEW FREE PODCAST
Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now.
---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659
---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR
FOLLOW LAUREN ON SOCIAL MEDIA:
Follow Lauren: https://instagram.com/laurentickner
RESOURCES:
The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20
Do you suffer from anxiety? This podcast will help you understand your anxiety and how to overcome it. I have suffered from anxiety my whole life, which is why I wanted to make this podcast today, to help those who are also suffering. My guest today is Chloe Brotheridge - she is an anxiety expert and author of The Anxiety Solution.
In this podcast, Chloe gives 5 tips to overcoming anxiety, and I also share the biggest thing that helped me overcome my anxiety.
This podcast needs to be shared with anybody who is suffering.
FREEBIE:
FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop
NEW FREE PODCAST
Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now.
---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659
---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR
FOLLOW LAUREN ON SOCIAL MEDIA:
Follow Lauren: https://instagram.com/laurentickner
RESOURCES:
The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20
"Your biggest asset is your business's biggest weakness."
Jamie Alderton is a bestselling author, multiple business owner, and well known personality in the fitness industry. In this podcast, we discuss:
- Jamie's journey from being in the military to now owning a gym
- Starting your own business & becoming self employed
- Turning struggle into strength
- Oucome vs process based goals
- Taking control of your life
- Having a well established personal brand
- Raising money for charity
- Standing out from the crowd
- Using The Feynman Technique
- Writing a book
- Becoming a father
...And many more things! Jamie drops some MAJOR knowledge bombs in this episode, I know you are going to love it!
Share with a friend or your followers if you think they'd like it! :)
FREEBIE:
FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop
NEW FREE PODCAST
Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now.
---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659
---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR
FOLLOW LAUREN ON SOCIAL MEDIA:
Follow Lauren: https://instagram.com/laurentickner
RESOURCES:
The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20
This is my interview with fitness entrepreneur Amanda Bucci! In this podcast, we discuss Amanda's journey from doing a nursing degree, to competing in 8 bikini competitions and sharing her journey on social media (primarily YouTube), to now being a young female entrepreneur in the fitness industry!
We also discuss:
-Masterminds
-Mentoring
-Social Media Growth
-Bikini competitions
-Facing challenges
-Investing in yourself
-Connecting with YOUR people
FREEBIE:
FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop
NEW FREE PODCAST
Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now.
---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659
---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR
FOLLOW LAUREN ON SOCIAL MEDIA:
Follow Lauren: https://instagram.com/laurentickner
RESOURCES:
The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20
(PS lol at the end of this one #TechnologyStruggles)
TicknersTips is where I answer important questions I have been asked on my Instagram page. In this episode, I discuss nutrition for long term results.
I cover what is important and what is not, macronutrients, vegetables, fibre, protein, and more!
MY INSTAGRAM @laurentickner - make sure to ask your questions here if you want to see your question be answered!
The Ultimate Guide To Tracking Macros: www.laurentickner.com
In this episode of #TicknersTips, I discuss bikini bodybuilding competitions vs powerlifting competitions. I discuss the true facts which incude the differences and similarities within:
-
The Training
-
The Nutrition
-
The Mindset
-
The Cardio
-
Enjoyment Levels
-
Social Life
...And I also discuss my honest and perhaps controversion opinion.
MY INSTAGRAM: @laurentickner
MY WEBSITE: www.laurentickner.com
MY EMAIL: lauren@strengthfeed.com
@businessmeetsfitness
Please do share!
www.businessmeetsfitness.co.uk
In this episode, I interview The Gut Health Doctor, Megan Rossi. Megan has a PhD in gut health, so she helps clarify many misconceptions regarding gut health and disorders.
We discuss:
-
IBS (Irritable Bowel Disorder)
-
IBD (Inflammatory Bowel Disease)
-
The low FODMAP diet
-
Food Intolerances
-
Prebiotics, probiotics and digestive enzymes
Megan's Instagram: @theguthealthdoctor
My Instagram: @laurentickner
My Website: www.laurentickner.com 10% off = SAVE10
Imagine how much you'd learn if you could interview just one expert in every field of life... You would become a genius!
And Ben Coomber is certainly on his way to doing just that! Since 2012, Ben has hosted Ben Coomber Radio, a podcast about health, fitness, nutrition, and mindset. He is a 3x business owner on a quest to better the lives of millions of people through his 'real' means of practicing and teaching all things fitness.
In this podcast, we talk about the biggest things Ben has learned over the years through interviewing all these people, and through his own journey.
I think anyone and everyone will learn a huge amount from this podcast, so I can't wait for you to hear it!
Ben's Website: www.bencoomber.com
My Website: www.laurentickner.com
Today, my topic is JOURNALING. Journaling has truly changed my life for the better. Since I started journaling, I have become SO much more productive and therefore successful. It has helped my mindset and my business, as well as helping me continue to progress each and every day.
If it weren't for journaling, I truly believe that I would not be as successful as I am today. It has improved my mental health, clarity, and overall work-life balance.
If you like this episode and the free journalling template (below), please do make sure to share it with a friend!
Free Journal Template: https://laurentickner.com/blogs/mindset/how-why-to-journal
The Business Meets Fitness Podcast is now available on Spotify! https://open.spotify.com/show/11FCaDZYD3kXY2Z2H0jtN1
Today's episode of #TicknersTips discusses how to monitor and log your workouts.
Here are the things I recommend you log:
-
The Exercise
-
Number of Sets
-
Number of Reps
-
Weight You're Lifting
-
RPE (Rate of Perceived Exertion)
-
Level of Enjoyment
Lauren's Instagram: @laurentickner
Lauren's Website (& Training Guide, The Tone Up In 10 Guide): www.laurentickner.com
In this episode, I discuss how to grow your business and ensure it is scalable in the long term. I distinguish between those who have already built a social media following, and those who have not yet built the following, but who have the business or the business idea.
Topics discussed include:
-Freelancing (eg as a videographer/plumber)
-SEO
-The Most Cost Effective Way(s) Of Advertising & Marketing
-Social Media: The best type of influencers to use, building a social media following
-Running The Business
-Working In The Business
-Long Term Business Development
-Trends
-Taking Action
If you like this podcast, please do make sure to share!
Business Meets Fitness Instagram: @businessmeetsfitness
Lauren Tickner's Instagram: @laurentickner
In this podcast, Brandon is back! And we are discussing SO MANY THINGS CRYPTO RELATED. Seriously, this podcast has got me so excited. I'm particularly excited to listen to it back in 5 years time, because it's so exciting seeing where the future is going right now.
Along with How Bitcoin Will Change The World, Misconceptions About Cryptocurrency, Government Impact, Blockchain Technology and Hacking, we discuss Storing Your Cryptocurrency, Mining, Forking, Which To Invest In and so many more things!
Make sure to share and subscribe!
@businessmeetsfitness @laurentickner
Brandon's Twitter: @BrandonLee5464
Brand
In this episode of #TicknersTips, you will learn the most effective ways of overcoming both fitness/weight loss/muscle gain plateaus, as well as those in your business or career.
I break the episode up to firstly focus on fitness progression (3.50), and then I move to discuss business progression (12.20).
You will learn that there is a common myth regarding fitness plateaus which almost always interpreted wrongly, and with the content of this podcast you'll be better equipped to prevent ever even hitting a fitness plateau in the first place.
I discuss training, nutrition, sleep, hydration, stress, constructive criticism, working environment, and a number of other factors.
Ripl: www.ripl.com/bmf
MY TRAINING GUIDE: https://www.strengthfeed.com/guides/training
TRACKING/CALCULATING MACROS GUIDE:
You need to listen to this episode before January 1st. This #TicknersTips teaches you HOW to set resolutions that you'll actually stick to & thus achieve. I help you channel your focus in order to reach your desired outcome. Set yourself up to win, and re-envision your 2018.
Instagram: @businessemeetsfitness
Hosted by Lauren Tickner @laurentickner
www.strengthfeed.com
@businessmeetsfitness
Ripl 7 Day Free Trial: www.ripl.com/bmf
You need to listen to this episode before January 1st. This #TicknersTips teaches you HOW to set resolutions that you'll actually stick to & thus achieve. I help you channel your focus in order to reach your desired outcome. Set yourself up to win, and re-envision your 2018.
Instagram: @businessemeetsfitness
Hosted by Lauren Tickner @laurentickner
www.strengthfeed.com
Cryptocurrencies and, in particular, bitcoin have become very popular in the past few weeks. So, I got Brandon Marquez on the show to discuss the very basics and 'must knows' before investing.
Brandon mined bitcoin etc in around 2009, way before the general public spoke about cryptocurrency. He has become extremely interested in it, and this podcast will help you learn much more about the whole thing.
Brandon's podcast: The Two Americans
@BrandonLee5464
Lauren Tickner @laurentickner
This #TicknersTips highlights the benefits of starting NOW rather than waiting for the 'perfect' time. It also highlights the importance of setting yourself up to WIN.
If you are enjoying The Business Meets Fitness Podcast, please do share it with your friends and/or on social media, tagging @businessmeetsfitness.
Lauren Tickner is the host of The Business Meets Fitness Podcast @laurentickner.
This episode is a special one, taken from my guide about tracking macros 'The Ultimate Guide To Tracking Macros'.
You will learn the right way to calculate your macros! Aaaand there is even a special gift inside!
The Ultimate Guide To Tracking Macros: https://www.strengthfeed.com/guides/macro-guide
The Business Meets Fitness Podcast is hosted by Lauren Tickner, a renowned health and fitness expert. @laurentickner.
Have you ever thought about the impact you want to make on the people around you?
Chase Chewning is a fitness coach, military veteran and the host of the podcast Ever Forward Radio. He has an incredibly inspiring story, with his past experiences (his time in the military and losing his father) shaping his outlook on life today. In this episode, Chase and I discuss a number of topics which I know will leave you feeling refreshed, positive, and ready to conquer the day.
Chase's website: https://chasechewning.com/
Chase's Instagram: @chewningtheelder
-
The Business Meets Fitness Podcast is hosted by Lauren Tickner @laurentickner
www.strengthfeed.com
There is only ONE way to make progress, despite there being so much information out there. This #TicknersTips episode of The Business Meets Fitness Podcast is going to teach you exactly what it is, and how to free your mind from constantly being so confused about what to do.
Please share this podcast with your friends and on your social media. We now have an instagram account @businessmeetsfitness.
This podcast is hosted by Lauren Tickner @laurentickner
Some of the things Zach said in this episode changed the way I think...
Zach Rocheleau is commonly known as @TheFlexibleDietingLifestyle. He is a business owner and has gained a serious Instagram following, thanks to his INCREDIBLE recipes. Seriously, I have tried them and WOW. Zach is one of the most inspirational people I know, and interviewing him in this episode was so insightful: I know everybody will gain something through listening to this.
Zach's website & 10% off code: www.theflexibledietinglifestyle.com
Code: Tickner
The Business Meets Fitness Podcast is brought to you by Lauren Tickner.
This week's episode of #TicknersTips is the perfect resource for somebody who is wanting to start a side hustle and do it right. In this podcast, I speak about the fundamental things to have success with any side hustle. I talk about the steps before quitting your job, and the critical things it takes to become self employed and have a successful business.
INSTAGRAM: @businessmeetsfitness
Please share this if you like it, and please do leave an iTunes review!
This week's episode of #TicknersTips, I tell you 8 easy ways to start making money online right now. You can do it quickly and easily thanks to the internet. This podcast will give you inspiration on what you could do to start earning imminently.
The Business Meets Fitness Podcast is by Lauren Tickner: @laurenfitness @businessmeetsfitness
In this episode of #TicknersTips (TT), I share my three biggest hacks to getting MORE sh1t done, and getting it done better, AND faster.
I speak about: The Powerful Morning Routine (and why you NEED one one), Scheduling Your Time (and time slotting your tasks), and FOCUSING.
Please do share if you enjoy this episode of The Business Meets Fitness Podcast!
Instagram: @laurenfitness
Twitter: lauren_tickner
In today's episode, I introduce a new feature to The Business Meets Fitness Podcast: #TicknersTips. #TicknersTips is a highly popular feature on my Instagram (@laurenfitness), so I wanted to bring it over here so my Podcast listeners could enjoy it, too!
In this episode, I speak about The Powerful Morning Routine.
- Creating a daily morning routine that works for YOU.
- Setting your day up for success.
- What we must eliminate in the morning.
- What works amazingly in the morning. (Tips to avoid time wasting, etc...)
In this episode, Iman Gadzhi is my guest. Iman is 17 years old and CRUSHING it. TOPICS DISCUSSED: Dropping out of school, starting a personal brand/business, overcoming struggles, digital marketing, the benefits of getting a mentor, investing in yourself, and money + happiness. IMAN'S INGLUENCER COURSE: https://iag-media.teachable.com/course/influencer-ignited?couponCode=100OFF&affcode=144203_sdxodox Iman's Instagram: @imangadzhi Iman's Youtube = Iman Gadzhi
This is a solo episode where I speak about HOW TO earn money from your HOBBY: from doing something you LOVE, and turning it into your full time job.
I give you tips which will open your eyes about:
- how you can find something that you totally enjoy doing
- how you can monetise it
- how to go about quitting your full time job to pursue your dream career
- what you need to do in order to take the first steps
- taking ACTION
- prioritising your time
We don't eat macronutrients on their own, we eat FOOD.
In this episode, my guest is someone I have been a big fan of for a long time! Phil Graham is an author, coach, and diabetes expert.
Here's what we speak about:
- What happens when we eat sugar
- Carbohydrates
- Glycemic index
- Glycemic load
- Fitness and diabetes
- Alcohol and diabetes
YOU NEED TO LISTEN TO THIS EPISODE! We speak about everything in the title and WHAT TO DO if you are suffering. I also speak about my own personal experiences with PCOS and using birth control.
Please share this with a friend who may have lost their period or is suffering from issues with their periods.
FREEBIE:
FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop
NEW FREE PODCAST
Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now.
---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659
---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR
FOLLOW LAUREN ON SOCIAL MEDIA:
Follow Lauren: https://instagram.com/laurentickner
RESOURCES:
The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20
People constantly struggle to reach their goals. Sure, they may START progressing... but then they stop, or they give up.
These two simple hacks will help you reach ANY goal you may have.
This podcast is an awesome one: you can literally relate it to anything, whether it be a fitness goal, or a goal of achieving certain grades at school/University... And I am so excited to share this message with you!
Please do share the Business Meets Fitness podcast across social media/with a friend.
Instagram: @laurenfitness Twitter: @lauren_tickner YouTube: Lauren Tickner
Are you training smart?
This episode is EPIC. Tom and I speak about so much, and hearing Tom's outlook is so refreshing. He speaks about finding what works for you, after having a pretty significant body and life transformation himself.
Is the answer always just calories in vs calories out?
In this episode, Clare and I speak mainly about the hormonal issues surrounding fat loss, and why some people find it hard to lose fat and keep it off. We also speak about insulin resistance, and why there is more to it than just eating in a calorie deficit
FREEBIE:
FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop
NEW FREE PODCAST
Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now.
---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659
---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR
FOLLOW LAUREN ON SOCIAL MEDIA:
Follow Lauren: https://instagram.com/laurentickner
RESOURCES:
The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20.
This is a solo episode where I uncover the 3 KEY THINGS needed in order to grow your social media.
I was asked what the tipping point was to get me from 1,000 followers to 100,000 followers on Instagram, so I give you my simple answer.
I also dive deep into how to convert those followers into CASH and SALES.
I talk about the importance of social media for businesses also.
Please subscribe and SHARE this podcast if you enjoy it!
My Instagram: @laurentickner
My YouTube: Lauren Tickner
FREEBIE:
FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop
NEW FREE PODCAST
Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now.
---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659
---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR
FOLLOW LAUREN ON SOCIAL MEDIA:
Follow Lauren: https://instagram.com/laurentickner
RESOURCES:
The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20
This week, I brought my best friend Charlotte Ogden (@charlotteogdenn) onto the show! She is a competitive triple jumper and has a different experience with training as many of us do, because her focus is not aesthetics: it is performance.
We speak about:
- Training and eating for performance
- Different styles of training for athletes
- Finding motivation
- Injuries & recovering from injuries
- Balancing university and fitness
- Sacrifices athletes have to make
This episode is for anyone who competes, has considered competing, or who just wants to know how to be productive AF in general.
We discuss a number of topics, including (but not only):
-The decision to compete
-What it takes to compete
-Steroids
-Dirty bulking
-Rates of muscle gain
-Training for bodybuilding vs everyday life
My Instagram: @laurenfitness
My YouTube: Lauren Tickner
AJ's Instagram: @ajmorris_
AJ's YouTube: AJ Morris
AJ's Podcast: The Natty Scene
This episode is my six biggest pieces of advice for becoming and remaining motivated.
I talk about the fundamental things when it comes to goal setting, journalling and getting things done.
Please do share this episode if you like it!
Lauren Tickner is a fitness entrepreneur aged only 20 years old. She has sold hundreds of copies of both of her training guide and her macronutrient guide.
Get the #StrengthFeed Training Guide + The Ultimate Guide To Tracking Macros HERE: http://www.strengthfeed.com
AND JOIN THE EMAIL LIST WHILE YOU'RE THERE 😁
My Instagram: https://www.instagram.com/laurenfitness/
My Snapchat: https://www.snapchat.com/add/laurentickner
My Facebook Page: https://www.facebook.com/laurenticknerfitness/
BUSINESS ENQUIRIES ONLY: lauren@strengthfeed.com
This week, my guest is Lawrence Judd from Shredded By Science. Lawrence is an extremely intelligent man, and we talk about all things training.
-Training Within a Session
-Your Training Split
-Glute Activation
-Sugar, Insulin and Your Metabolism
Welcome to The Business Meets Fitness Podcast! This podcast will be interviews with the most inspiring, successful and educational individuals from both the world of fitness, and the world of fitness (or perhaps the two combined).