The Cultivate Wellness Podcast: Recent Episodes
The Cultivate Wellness Podcast
Cultivate Wellness is brought to you by Peoples Rx–Austin’s Favorite Pharmacy. Previously known as the local radio show Let’s Get Healthy, we now bring our entertaining and educational hosts and guests to the world. Our goal is to take on the mainstream healthcare juggernaut that seems to fail peoples’ health at every turn by bringing you the latest in alternative health and wellness news from authors, practitioners, and the most passionate doctors in their fields. In this new format we’ll have longer form conversations with expert guests from around the country (and the world!) to help you find and understand the information needed to cultivate your own wellness. Join us every week wherever podcasts are found. Contact us at media@peoplesrx.com with your guest ideas, questions you'd like answered, and anything else on your mind. And be sure to follow us on social media!
Dr. Michael J. Young is the author os The Illness of Medicine: Experiences of Clinical Practice. He joins us to discuss how healthcare organizations are being controlled by the insurance and pharmaceutical industries rather than these industries working with them, and much more.
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Dr. Jenna Hua is the founder of Million Marker, a health-tech startup dedicated to empower everyone with the data and tools to determine how the products they use, the food they eat, the water they drink negatively or positively influence their health.
Twitter - Instagram - Facebook
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Matt Parks, the Founder of One Less CBD, joins us to discuss the importance of small business entrepreneurship in the wellness industry, as well as his company, One Less CBD.
Go to OneLessCBD.com/wellness for a special offer!
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Leigh Richardson is a licensed professional counselor and founder of The Brain Performance Center. She joins us today to discuss mental health generally, but more specifically the role that psychedelics could play in the future.
@thebrainperformancecenter
The Brain Performance Center YouTube
@cultivatewellnesspodcast
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Tim James is the founder and CEO of chemicalfreebody.com, as well as the host of the Health Hero Show podcast.
We discuss the toxic world around us and simple things we can do to improve our health TODAY!
Use promo code CULTIVATE at chemicalfreebody.com for an extra discount on your purchase!
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Dr. Richard Lane is the senior editor of the new book, Neuroscience for Enduring Change: Implications for Psychotherapy.
Learn more about Dr. Lane here and find the book on Amazon
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Paul Brennan is the CEO of NervGen, a company that has developed a peptide to that could help repair damage from neurodegenerative diseases such as Alzheimers, MS, and more. We discuss neurodegenerative diseases, their causes, and where the research is currently at.
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Dr. Hugh McTavish is the author of COVID Lockdown Insanity: The COVID Deaths It Prevented, the Depression and Suicides It Caused, What We Should Have Done, and What It Shows We Could Do Now to Address Real Crises. Dr. McTavish presents a very detailed and data driven argument about how the pandemic was mishandled. Please visit his websites and check out and review the book:
hughmctavish.com/
covid-sanity.org/
Amazon
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Dr. David Weill, author of Exhale: Hope, Healing, and a Life After Transplant, joins us to discuss his journey as a top transplant doctor. The book and this conversation offer an inside look at the successes and failures as doctors, and the personal balance and discovery that Dr. Weill went through during his career.
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Dr. Rob Brown is a diagnostic radiologist with over 25 years experience treating more than 300,000 patients! His book, Toxic Home/Conscious Home: A Mindful Approach to Wellness at Home, teaches you how to improve your environment.
In this conversation, we focus on EMF, but visit his website for much more!
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Dr. Ed Tronick is the coauthor of The Power of Discord: Why the Ups and Downs of Relationships Are the Secret to Building Intimacy, Resilience, and Trust.
His email: Edward.Tronick@umb.edu
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Chris Duffin is the Mad Scientist of Strength, author of The Eagle and The Dragon, and co-founder of Kabuki Strength. I cannot recommend enough that you check out his work at Kabuki Strength and his book - both are top notch fantastic!
His Socials: LinkedIn - Instagram - Facebook
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Dr. Jon Lieff, MD, author of The Secret Language of Cells, joins us to discuss how cells communicate, what this means in laymen’s terms, how we can improve our health with this knowledge, and much more!
jonlieffmd.com - Twitter - Facebook
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Christine DeLozier is a licensed acupuncturist and author of Diet for Great Sex: Food for Male and Female Sexual Health. In this episode we learn what the Trifecta of Great Sex is, foods that can improve your sex live, and so much more!
Christine's Instagram
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Michael Collins, author of The Last Resort Sugar Detox Guide, joins us to discuss the very addictive substance that is always right around the corner, SUGAR! How to beat sugar, the negative ramifications of sugar, and so much more!
sugaraddiction.com
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Michael Rubino is the CEO of All American Restoration and the author of, The Mold Medic. Topics include:
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How to know if you have mold in your home
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How to pick someone to remove it
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How to improve your health in response to mold reactions
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And more!
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Dr. Myles Spar, MD, MPH is the Chief Medical Officer at Vault Health, and author of Optimal Men's Health. In this conversation, Dr. Spar and Brad go into some details about men's health basics, but there is certainly something for everyone in the show!
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Mind Coach and author, David Rahman, joins us to discuss his new book, Let It Go: How To Stop Your Past Ruining Your Future. Take the gift and let the negativity go!
David's Instagram
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Ami Brannon is the cofounder of Neuvana, the company that developed Xen. Xen is a device that uses vagus nerve stimulation to enhance sleep, boost mood, improve focus, and knock-out stress for good.
USE CODE CWP15 FOR 15% OFF YOUR ORDER!
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(Disclaimer: Consult with your health care provider before making any decisions that may affect your health.)
Dr. Steven Quay, MD, PhD, is a world renowned scientist, author, and entrepreneur, and CEO of Atossa Therapeutics. He joins us today to discuss the latest science on COVID 19, from vaccines, masks, new strains, and so much more.
His book, Stay Safe: A Physicians Guide to Survive Coronavirus, is out now!
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A beautiful conversation with medical futurist Dr. Gayle Randall, MD, a board certified Internal, Integrative, and Functional Medicine doctor, and author of the forthcoming book - Soul Doctoring: Heal Yourself, Heal the Planet!
Her Instagram
Her Podcast: Soul Stories
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Diana Cole, author of Spirit Translator: Seven Truths for Creating Well-being, and Connecting with Spirit, joins us to talk about her book, some of the truths within, what it means to talk with spirits, and so much more - a very good conversation!
Check out her Instagram!
@cultivatewellnesspodcast
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Dr. Mary Jane Minkin, OB/GYN, of Yale University, joins to discuss female fertility and why some women today have a difficult time getting pregnant. And since it takes two to tango, we also discuss some about male fertility. Check out her podcast, Lady Parts!
@culitvatewellnesspodcast
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Dr. Jacob Teitelbaum joins the show to discuss the data behind COVID (risk factors, etc) and what you can do to better your immune system to combat it and prevent yourself from becoming a "long hauler."
His websites: vitality101.com and endfatigue.com
His book: From Fatigued to Fantastic!
@cultivatewellnesspodcast
Always brought to you by Peoples Rx, Austin's Favorite Pharmacy, now with new online shopping options!
Dr. Lauren Sanchez, ND, is a naturopathic doctor who is passionate about using alternative methods for treating one's health, especially through plant based, vegetarian, and vegan diets. She works out of Peoples Rx on Westbank Dr, in Austin, TX.
@cultivatewellnesspodcast
Always brought to you by Peoples Rx, Austin's Favorite Pharmacy, now with new online shopping options!
Dr. Becky Andrews, ND, private and Peoples Rx practitioner, discusses SIBO (small intestine bacterial overgrowth) and SNP (single nucleotide polymorphism) and how the effects they can have on your health, how to deal with them, and much more!
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Always brought to you by Peoples Rx, Austin's Favorite Pharmacy, now with new online shopping options!
Dan Rodman, mediation instructor, expert, and life coach, joins today to discuss meditation, its benefits, how it can change you for the better, and so much more! The practicing loving kindness resonated with me and I think it will with you, too!
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Wendy May, activist, speaker, coach, and author of Regenerative Purpose,joins the show to discuss what Regenerative Purpose is, how it differs from our general definition of purpose, and how you can better your life with it!
Her website is heywendymay.com - check it out!
Her Instagram: @heywendymay
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Sarah Worlton, humanitarian, keynote speaker, and host of the Are You Happy In Your Heart? podcast joins us to share stories of indigenous peoples around the world and how happy they are, as well as lessons from her own ups and downs. Check out her podcast today!
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Dr. Jeremy Levin, author of this open letter encouraging BioTech companies to open with their data relating to coronavirus research, and I discuss many things COVID, including the rampant politicization of the situation, other therapies besides vaccines, and more.
@cultivatewellnesspodcast
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Dr. Angela Cortal, author of Younger Joints Today (5 stars on Amazon), educates us on how and why joints degenerate over time and what we can do about it. She also clears the air on many questions like, "is popping joints bad," and, "can I heal/regenerate a torn ligament." Great ep!
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Ryan Foland, key note speaker and author of, Ditch the Act, joins today to discuss being your authentic, taking advantage of your experiences, and developing your own self brand! Great show for these trying times which present an opportunity to take yourself to the next level.
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James Sweigert, author of If You Say So, joins us to talk about his life and book. An uplifting conversation for these trying times - all about the stories and lies we tell ourselves and how we can change them! (This was recorded pre-lockdown and was held onto for various reasons. But now is the perfect time for this conversation!)
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Judith McGeary, Executive Director at the Farm and Ranch Freedom Alliance, joins us to discuss healing the land (we only have 60 harvests left!) and how you can help by supporting the PRIME Act.
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Peoples Rx's own Dr. Amy Nelson returns to discuss improving your health to prevent COVID! Lots of great info for everyone out there trying their best to wade through the muck and mire of disinformation.
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Always brought to you by Peoples Rx, Austin's Favorite Pharmacy - now with new online shopping options!
Theron Spear, coach and mentor, joins to discuss how to create the life you desire - get what you want, achieve your goals! Who couldn't use a little bit of that nowadays?
Starting August 1st, go to upgradeondemand.com to join his new program.
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Always brought to you by Peoples Rx, Austin's Favorite Pharmacy - Now with new online shopping options!
A super fun conversation with Morgan Molidor, founder of healthycart.io! She joins us to talk about her new hyper personalized grocery delivery business. Much more than Blue Apron and Green Chef, Morgan helps weed through the nutrition confusion in the media, and tailors delivered groceries to your specific goals and needs.
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Dr. Magda Havas joins to discuss the coming mass implementation of 5G and the potential associated health effects that will come along with it. She also heads up The Rose Lab and check out The Electosensitive Society for more research.
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Shane Dowd, of gotROM.com and TheFAIFix.com, joins to discuss longterm, mindful fitness - its not always about how much you lift or how fast you run, but how you feel doing it and for how many years you can without pain. Since we are all sheltered in place, now is a great time to work on these things so you comeback to the gym stronger than ever!
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Everyone is stuck in quarantine, and worried that they'll gain the Quarantine 15. Carmen Crowley and I spoke back in January, and this is the perfect time for this episode. Enjoy Netflix while you're social distancing, but adding a fitness to your routine will be key to staying sane. Have empathy for your future self!
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Sherry Torkos, R.Ph, holistic pharmacist and author, joins us to talk about the coronavirus and things you could do to prevent infection. With all the fear being pushed by media outlets and social media, being proactive about your health can help keep you ahead of the curve.
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As always, consult with your physician before undertaking any protocol or making changes that can affect your health.
Seth Nyer, cofounder of Bee Delightful, discusses what makes their honey the best in the business, whats going on with honey bee health, environmental issues surrounding honey bees, honey bee rescue efforts, and their SXSW Big Ideas Brunch coming up on March 14th!
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Dr. Adam Mamelak of Sanova Dermatology joins to discuss natural skin care routines to keep our most visible organ healthy, inside and out! Dr. Mamelak rattles off the studies as if he wrote them himself - he knows his stuff!
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Bruce McGlenn of Human Nature Hunting joins to talk about their mission to heal the connection between humans and nature. They offer coursers on hunting which includes tracking, field dressing, butchering, and more. This is not the same as guided hunts or trophy hunting!
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Reena Vokoun, entrepreneur and renaissance woman, joins us discuss Passion Fit, her venture that focuses on women's health, wellness, and fitness.
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Dr. Amy Nelson and Eden Torbatian, both with Peoples Rx, join the show to discuss the importance of Iodine - Did you know that iodine deficiency is one of the leading causes of mental retardation in the world?!
cultivatewellnesspodcast.com
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I met Freddie Findlay at the Psychedelic Science Summit put on by MAPS.org in - Freddie shares his experience with addiction, how ayahuasca helped him and still does to this day, and much more. He is opening up his own ayahuasca facility in Peru, so get in touch with him if you have more questions! Check out Chacruna here to learn more about psychedelic plant medicines.
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Lonnie Mayne joins us to discuss the Red Shoes Living philosophy - a frame work to achieve your best life at work, play, relationships, and more.
cultivatewellnesspodcast.com
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Dr. Kiran Musunuru, author of The CRISPR Generation, joins us to discuss the emerging technology of gene editing (CRISPR) and the promises, and perils, that may lie ahead.
cultivatwellnesspodcast.com
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Dr. Eric Westman of Adapt Your Life and Duke University joins to discuss obesity medicine, nutritional training of doctors, food addictions, keto, vaping, and more!
cultivatewellnesspodcast.com
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Anthony Losquadro of Intaction.org joins us to discuss male circumcision and the risks and harms that it entails. As said in the intro, this is meant to educate - if you have circumcised your son, or were circumcised, the purpose of this is not to demean you or your parents.
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Regenerative Medicine Dr. Rand McClain of LCR Health and Regenerative and Sports Medicine in Santa Monica joins to discuss stem cells, ketamine, food packaging, and much more.
LCR Health creates top of line nutraceuticals to optimize health.
cultivatewellnesspodcast.com
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Nicole Pinedo, co-founder and COO of Ladybird Provisions, joins us today to talk all about their coffee bombs (YUM!), but we go over so much more. A big part of the conversation focuses around getting your health tested and why its important to know your levels!
cultivatewellnesspodcast.com
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Recorded live in Squaw Valley, Patrick Sweeney, The Fear Guru, and author of the upcoming book, Fear is Fuel, joins to discuss all things fear! Harnessing fear, overcoming it, neuroscience of fear, and so much more...
cultivatewellnesspodcast.com
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Julia Aziz, LCSW-S, CCH, Rev. joins the show to talk about the importance of empathy, intuition, mental health, and so much more when trying to heal oneself - a great conversation!
cultivatewellnesspodcast.com
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A quick holiday message from Brad, plus a cyber Monday deal from Joovv. Mindset, cheat meals, holidays, etc. Happy Holidays!
Vannie Collins of Purisima Pastures discusses regenerative ranching and the benefits that it adds to food and the environment as a whole. Great intro into the practice which stands improve the health and wellness around the world!
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Recorded live at the Spartan Media Fest, Brad speaks with John Marshall of MitoQ about their fantastic CoQ10 supplements, as well as John's battle with cancer, fatherhood, and more!
www.cultivatwellnesspodcast.com
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Brad is interviewed by Jacob Bosecker of BROCR, a podcast about Obstacle Course Racing. Brad met Jacob at the Spartan World Media Fest and they ended up doing the race (mostly) together.
Topics: obstacle course racing, CBD, mental health, and more!
cultivatewellnesspodcast.com
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Matt Dorsey, BSc, MAcOM, LAc of East-West Alchemist and Peoples Rx, joins us to talk about combining Eastern and Western philosophies, biohacking, as well as his amazing and free drug induced nutrient depletion resource found here!
cultivatewellnesspodcast.com
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Nicole Magryta, MBA, RDN, Author of Nourish Your Tribe: Empowering Parents to Grow Strong, Smart, Successful Kids, joins us to talk child and family nutrition. Great listen, especially for parents and parents to be!
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Brad Burge, Director of Strategic Communications of MAPS.org, joins me to discuss the important work that MAPS is doing to study possible medicinal qualities of psychedelic drugs (MDMA, mushrooms, LSD, etc). Check out their Psychedelic Science Summit in Austin, TX, November 1st - 3rd!
cultivatewellnesspodcast.com
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Dr. Kelly Bender, ND, of the Pure Vitality Center in LA returns - with much better audio quality! Another great convo talking stem cells, peptides, fasting, and more... an especially good one if you're interested in biohacking!
cultivatewellnesspodcast.com
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Dr. Lanae Mullane, ND, Director of Nutrition at Vejo, joins us to discuss the future of wellness, personalized nutrition! Vejo is a new pod based blender/nutraceutical combo - very cool stuff!
(Recorded Live at Spartan Media Fest sponsored by ATP Science!)
cultivatewellnesspodcast.com
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Dr. Bradley Nelson, author of The Emotion Code, joins us to talk about the Emotion Code, trapped emotions and heart walls, their causes and effects, and much more!
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Dr. Don Vaughn, UCLA Neuroscientist, joins us to discuss how the brain works, empathy, mental health in society, free will, the surprising benefits of motorcycle riding, and much more!
(Recorded Live @ Spartan Media Fest sponsored by ATP Science)
Instagram: @cultivatewellnesspodcast
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Naturopath Dr. Amy Nelson, ND, joins to discuss brain health, but we take a long road to get there, so you'll also learn about gut health and much more to improve your wellness along the way.
NOTE: WE MENTION A WEBINAR DURING THE SHOW BUT THAT HAS COME AND GONE DUE TO DELAYS IN THE RELEASE SCHEDULE. GO TO TXAND.ORG FOR MORE INFO. THERE WILL BE ANOTHER TALK ON THE SUBJECT THE FIRST OF 2020.
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Dr. Cynthia Li, MD, author of Brave New Medicine, joins us today to talk about her book, her journey with auto-immune disease, looking at the environmental health of your body, and much more. Listen and share now!
web: cultivatewellnesspodcast.com
instagram: @cultivatewellnesspodcast
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Robert Scott Bell, author of Unlock the Power to Heal and host of The Robert Scott Bell Show, joins us to talk silver, homeopathy, and more... lots of great advice!
web: cultivatewellnesspodcast.com
instagram: @cultivatewellnesspodcast
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Dr. Chris Shade of Quicksilver Scientific joins to discuss toxins from the environment, our food, and other sources, as well as ketosis, nutrition for kids, and more! (Find their YouTube here)
web: cultivatewellnesspodcast.com
social: @cultivatewellnesspodcast.com
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Dr. Tro returns to talk meatless Monday's, proper nutrition for kids, and more! (follow him on twitter here)
web: cultivatewellnesspodcast.com
social: @cultivatewellnesspodcast
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Dr. David G. Harper joins us to discuss his book, BioDiet, which explains the science behind keto. We also discuss the Axis of Illness, carbs effects on cancer, diabetes, Alzheimers, and much more!
web: cultivatewellnesspodcast.com
social: @cultivatewellnesspodcast
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Scott Nelson joins us to talk red light and all its benefits. Scott is the cofounder of Joovv, a modular red light therapy system.
web: cultivatewellnesspodcast.com
social: @cultivatewellnesspodcast
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Dr. Rob MacCuspie, Director of Science at Natural Immunogenics Corporation joins us to discuss silver and human health! Is silver antibacterial? Yes. Antiviral? Yes. Antifungal?! YES!
web: cultivatewellnesspodcast.com
social: @cultivatewellnesspodcast
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Co-Founder of CrossFit Central, Carey Kepler, joins us to discuss not only crossfit, but building fitness communities, setting goals, fitness at all ages, and much more! (She sold me on CrossFit, so stay tuned to find out how that goes.)
web: cultivatewellnesspodcast.com
social: @cultivatewellnesspodcast
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A great conversation with Peter Craig about relationships, marriage, mental health, therapy in general, and much more. We could all be better at that stuff!
web: cultivatewellnesspodcast.com
social: @cultivatewellnesspodcast
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Jonci Jensen, ND, returns! Check out her upcoming seminars at Peoples Rx on 8/27/19 on sleep and 8/28/19 on back to school essentials.
web: cultivatewellnesspodcast.com
social: @cultivatewellnesspodcast
Laura Farb joins Brad to discuss acupuncture and Chinese Medicine, her history and successes, how it works, and how to incorporate it into your health care practice.
web: cultivatewellnesspodcast.com
social: @cultivatewellnesspodcast
As always, brought to you by Peoples Rx, Austin's Favorite Pharmacy!
Alana Woolf (@come___see), ride instructor at Ride Indoor Cycling in Austin, joins us to discuss her story with mental health, motivating others, and much more. (If you are experiencing mental health issues of any kind, do not hesitate to reach out to a mental health professional.)
web: cultivatewellnesspodcast.com
social: @cultivatewellnesspodcast
As always, brought to you by Peoples Rx, Austin's Favorite Pharmacy!
Today we speak with Tina Anderson of Just Thrive! She helps us understand what sets their spore based probiotic apart from the pack, the importance of probiotics, and much more. We started using it on our son and already noticed a positive difference. (USE CODE CW15 AT THEIR SITE FOR 15% OFF YOUR ORDER!)
web: cultivatewellnesspodcast.com
social: @cultivatewellnesspodcast
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Garrett Salpeter is the founder of NeuFit (neu.fit) and creator of the NEUBIE, an electrical stimulation device used to enhance performance and drive rehabilitation for a wide range of clients. We discuss one particular case, Amy, which you can watch HERE. A great episode for athletes, biohackers, trainers, therapists, patients... and so many more!
web: cultivatewellnesspodcast.com
social: @cultivatewellnesspodcast
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Great episode for those looking to improve their brain health and performance! (So everyone, right?!) We speak with Dr. Kevin Murphy, MD of the UC San Diego School of Medicine, Center for Neuromodulation, and founder of PeakLogic. Learn about PrTMS technology which is a non invasive therapeutic approach to improving sleep and maximizing human performance.
web: cultivatewellness.com
social @cultivatewellnesspodcast
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A great episode with Brian Muka of fearsherpa.com. Brian is a former Navy bomb tech and platoon commander, and through that and his many other life experiences he helps people grow to harness their fear to propel them forward. Find his Facebook page: Taming Fear to Thrive and find his LinkedIn here!
web: cultivatewellnesspodcast.com
social: @cultivatewellnesspodcast
As always brought to you by Peoples Rx, Austin's Favorite Pharmacy!
In today's episode we speak with Brain Bradley, VP at The Egoscue Method. The Egoscue Method is a postural therapy used to help manage pain - I've used it for years and swear by it! This was one of those conversations that will stick with me years to come. Go to egoscue.com/cultivatewellness for your free exercises, and check out Pain Free to learn more!
web: cultivatewellnesspodcast.com
social: @cultivatewellnesspodcast
Always brought to you by Peoples Rx, Austin's Favorite Pharmacy!
In this episode we speak with Ron Elul, founder of CuraLife and creator of CuraLin, a supplement made to support those with Type 2 Diabetes. We discuss Ron developing the product to help his father, how the product helps those in need, the importance of maintenance and prevention, and more. (USE PROMO CODE CULTIVATE5 FOR 5% OFF!)
web: cultivatewellnesspodcast.com
social: @cultivatewellnesspodcast
Always brought to you by Peoples Rx, Austin's Favorite Pharmacy!
@fitnessxplorer Darryl Edwards, of primalplay.com and thefitnessexplorer.com and author of Animal Moves, joins us to discuss the importance improving how we move, improving play for kids and adults, what we can do to improve our kids minds, the state of the youth, and much more! Darryl is a fascinating guy and I really enjoyed speaking with him - you're going to enjoy this one, too! (RECORDED OVER SKYPE)
web: cultivatewellnesspodcast.com
social: @cultivatewellnesspodcast
Always brought to you by Peoples Rx, Austin's Favorite Pharmacy!
In this episode we speak with Dr. Stephen Hussey, author of The Health Evolution: Why Understanding Evolution is the Key to Vibrant Health. A fantastic conversation that went in a lot of different directions, but we mostly talk about the pitfalls of a modern diet and lifestyle, the importance of animal proteins and fats, fasting, and more!
web: cultivatewellnesspodcast.com
social: @cultivatewellnesspodcast
Always sponsored by Peoples Rx, Austin's Favorite Pharmacy!
Dr. Kelly Bender, ND, of the Pure Vitality Center in LA joins us to talk anti-aging and reversing cellular damage with peptides, stem cells, and much more. What these technologies can do is amazing! And thanks to Audiomarvel on Fiverr for making the audio bearable - it started off horrific, but he fixed that.
Web: cultivatewellnesspodcast.com
Social: @cultivatewellnesspodcast
As always brought to you by Peoples Rx, Austin's Favorite Pharmacy!
In this episode we speak with Dr. Angela Stanton, Nueroeconomist, and migraine researcher. We discuss migraines, how/why people get them, the effects of diet/carbs/fats on migraines and health, EAT lancet and much more. With her unique background, she has a fascinating way of connecting issues, and she's absolutely fearless. Can't wait to have her back on!
web: www.cultivatewellnesspodcast.com
social: @cultivatewellnesspodcast
As always - brought to you by Peoples Rx, Austin's Favorite Pharmacy!
Ever heard of CBD? Of course you have! (It's kind of a big thing nowadays, right?) But I bet you've got lots of questions. Dr. Patel joins us today to talk CBD, THC, medical marijuana, and more! A wealth of knowledge on the subject, you won't want to miss this one. Check out her website, her book, and her YouTube.
web: cultivatewellnesspodcast.com
social: @cultivatewellnesspodcast
As always brought to you by Peoples Rx, Austin's Favorite Pharmacy!
In this episode we speak with Integrative Functional Medicine Dr. Shelly Sethi, D.O., author of Built To Thrive. (@drshellysethi) This episode runs the gamut from gut health, birth control, mineral deficiencies, concierge medicine, culinary medicine, and more. Looking forward to having her back on in the future!
Web: www.cultivatewellnesspodcast.com
Social: @cultivatewellnesspodcast
Always brought to you by Peoples Rx!
In this episode Dr. Charles Brenner gives a great crash course in NAD (Nicotinamide Adenine Dinucleotide), which is involved in so many different mechanisms in the body - healing, mitochondrial energy, cellular repair, and so much more. As you'll find out quickly, Dr. Brenner is THE guy to talk to about NAD!
Hosts: Brad Swail and Dr. Julia Strickler, ND
Website: www.cultivatewellnesspodcast.com
Social: @cultivatewellnesspodcast
Brought to you by Peoples Rx!
Today's episode features Dr. Shawn Baker, considered by many to be the leading voice in the carnivore movement. He is a hero of mine, so speaking with him in person was a real pleasure. We talk all things carnivore - theres something for beginners and seasoned meat eaters alike. Recorded live at the Sunlighten Media Experience Booth.
website: cultivatewellnesspodcast.com
social: @cultivatewellnesspodcast
Always brought to you by Peoples Rx!
In this episode we speak with SaunaSpace founder Brian Richards! Brian is clearly passionate about what he does and it comes through in our conversation. Learn his story, why sauna's are healthy (especially infrared), and much more!
web: www.cultivatewellnesspodcast.com
social: @cultivatewellnesspodcast
Always brought to you by Peoples Rx!
In this episode we speak with Lyme Educators Kelley Siliven and Kristina Bauer. They have both been personally affected by the disease and are on a mission to help others. You'll learn what it is, what you can do if you get it, and what to do if you've had it forever. They want you to find them on Facebook if you or someone you know needs help with lyme. Texas Lyme Alliance for event info.
Web: www.cultivatewellnesspodcast.com
Social: @cultivatewellnesspodcast
In this episode we speak with Keith and Michelle Norris, Founders of Paleo f(x). How did they find Paleo? Why'd they start a whole conference based on the idea? What can we do to make a difference in the health of the nation or world? Check out Paleo f(x) April 26-28 and use ATX50 if you're in the local area!
Host: Brad Swail
Website: cultivatewellnesspodcast.com
Social: @cultivatewellnesspodcast
Brought to you by Peoples Rx!
In this episode we speak with Cavin Balaster, author of How to Feed a Brain. Cavin's story, from recovering from a severe traumatic brain injury to his current work (improving hospital nutrition), is truly inspiring. His positive energy is infectious and you'll hear it here, crystal clear! Click here to see him at Paleo f(x) on 4/28! Promo code: ATX50
Host: Brad Swail
Website: cultivatewellnesspodcast.com
Social: @cultivatewellnesspodcast
Brought to you by Peoples Rx!
In this episode we speak with regular cohost Allison Horan, MPH. Topics include ayurveda, meditation, corporate wellness, mindfulness based health coaching and stress. Lots to cover so get into it!
Host: Brad Swail
Web: www.cultivatewellnesspodcast.com
social: @cultivatewellnesspodcast
Always brought to you by Peoples Rx!
In this episode we speak with Dr. Ashley Maltz, MD, Integrative Medicine Physician and founder of the Austin Wellness Collaborative. She tells us about her community as medicine philosophy, moral injury and burn out in doctors, and much more!
Host: Brad Swail
Website: cultivatewellnesspodcast.com
Social: @cultivatewellnesspodcast
Brought to you by Peoples Rx!
In this episode we speak with Dr. Jonci Jensen, ND, long time friend of Peoples Rx, and a great Naturopath. Topics include health and medical philosophy, the differences between MDs and NDs, the 7 secrets to health, and much more!
Host: Brad Swail
Website: cultivatewellnesspodcast.com
Social: @cultivatewellnesspodcast
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