One Life Radio Podcast: Recent Episodes
Bernadette Fiaschetti
Positive, fresh, modern and real talk radio covering alternative health and wellness, fitness, supplementation and nutrition, psychology, environmental issues, pet care, giving back and more. On One Life Radio, we cover the topics that matter today in an unscripted, off-the-cuff, engaging format. Our guests include leading authors, physicians, athletes, psychologists, nutritionists and scientists from around the globe. Our motto: You get one body, you get one mind, and you get one life…get out there today and make the most of it!
What if the secret to a stronger, more passionate relationship could be broken down into clear, actionable steps? “During my doctoral studies in clinical sexology, one theme kept coming up: The concept of low desire . While some couples manage to maintain their passion throughout the years, others slowly drift into emotional distance. I wanted to understand why this happens and how desire shapes not only intimacy but also our sense of self and connection with the person we choose to spend our lives with. For me, this question wasn’t simply academic. It was undeniably personal.” - Anna Elton, Ph.D.Anna Elton, PhD, LMFT, CST, is a licensed marriage and family therapist, certified sex therapist, and clinical sexologist whose work sits at the intersection of desire, identity, communication, and modern relationships. She is the creator of multiple therapeutic models used by clinicians and couples across the United States, including frameworks that treat desire as a measurable signal of relational health rather than a fixed trait.Dr. Elton is known for translating complex psychological dynamics into clear, compassionate, and actionable frameworks. Drawing on neuroscience, attachment theory, and relationship science, her work focuses on how emotional connection, attraction, conflict, and digital habits shape long-term relational patterns. She works with couples, clinicians, families, executives, and organizations, helping them understand what drives attraction, disconnection, and meaningful relational change over time.
Her insights have been featured on PBS, FOX, ABC, and NBC. She teaches nationally through PESI and the Modern Sex Therapy Institutes, and has presented internationally, including in Japan, Canada, Italy, and Australia. Dr. Elton is also the host of Life, Love, Etc., a relationship-focused show where she explores desire, communication, intimacy, and the psychology of connection. She writes for Psychology Today through her blog, Life, Love, Etc., and continues to develop research-informed tools that support emotional and intimate connection in a world that often works against it. Beyond her professional work, Dr. Elton lives the principles she teaches. She has been married to her high school sweetheart, Michael, for over two decades, and together they are raising their three children. The Formula of Desire: What Brings Us Together and Drives Us Apart, and the Science of Connection (August 4, 2026 | New Harbinger Publications)What if the secret to a stronger, more passionate relationship could be broken down into clear, actionable steps? In The Formula of Desire, licensed marriage and family therapist and certified sex therapist Dr. Anna Elton reframes desire as a dynamic, relational process shaped by attention, emotional safety, stress, and everyday interaction―not chemistry alone.
Drawing on neuroscience, attachment theory, and decades of clinical experience, the book shows why desire often fades in long-term relationships even when love remains, and what couples can do about it. At the center of the book is the Relational Desire Formula, a practical framework that explains how awareness, emotional connection, affectionate expression, and reciprocal attraction support desire, while stress, unmet needs, and emotional withdrawal weaken it.
An accompanying self-assessment translates these patterns into a relational desire score, offering a clear snapshot of relationship health and helping couples see where connection is strong and where it needs attention. Through research, clinical stories, and structured exercises, The Formula of Desire explores:
● Why attraction and desire change over time and why that’s normal
● How stress, routine, and emotional labor retrain the brain away from intimacy
● The difference between being physically present and emotionally available
● How to navigate conflict using effective communication
● How to repair without escalation, shutdown, or loss of emotional and erotic connection
● What desire equilibrium is and how restoring balance revives intimacy
● How desire can redirect toward work, fantasy, or other people without conscious intent
● What actually helps intimacy return by creating the conditions for desire to re-emerge naturally
The book offers a clear framework for understanding relationship shifts, improving communication, and restoring connection, intimacy, and desire through intentional change.
Official Website: www.annaelton.com
Book Website: www.theformulaofdesire.com
Instagram: https://www.instagram.com/drannaelton/
Facebook: https://www.facebook.com/search/top?q=anna%20elton
LinkedIn: https://www.linkedin.com/in/annaelton/
Twitter/X: https://x.com/drannaelton
Why is honesty such a game changer in your mental health and your life? What is radical honesty? Can you exercise radical honesty in your daily life? Listen in to find out how, and the three rules that apply.Dr. Von Eaglin is a Licensed Professional Counselor Supervisor with nearly 20 years of experience helping people build healthier relationships and grow into the lives they want. He earned his Ph.D. in Counseling from the University of North Texas, with research focused on relationship dynamics, and works especially with couples, men, young adults, and professionals.He practices at Preston Place Counseling in Dallas and has served on the Dallas Mavericks Wellness Team since 2019.Dr. Von's work centers on the attachment patterns, family systems, and emotional skills that help people heal and stay well.Whether he's working with students, couples & families, corporate professionals, or pro athletes, his focus is the same: helping people navigate stress, relationships, and personal growth.He is also a husband and father who believes everyone deserves relationships that help them thrive — and that the skills to build them can be learned.You can find Dr. Von at:drvontheraphy.comInstagram: @drvoneaglin
How is sexual violence related to the advancement of our development as a society and a planet? Listen in to this powerful and candid podcast as Bernadette Fiaschetti and JoDee Neil, author of Outcry Witness: A Former Prosecutor’s Guide to Healing and Justice After Sexual Violence as they take us into this dark but necessary conversation we all must have. “This is not a book, this is an understanding.”JoDee believes “Every issue we face as adults can be traced back to childhood wounds.” Outcry Witness is a groundbreaking exploration of trauma, healing, and empowerment from a seasoned courtroom lawyer.For years, Jodee Neil was a prosecutor for Crimes Against Children and a leading attorney in high-profile litigation. As she climbed the ranks, she saw the disturbing truth: the legal system has lost the plot, and society has forgotten its most important duty – to protect the next generation. In Outcry Witness, Jodee combines her extensive courtroom experience with a raw, unflinching account of her own journey as a survivor. This book is a weapon of healing and a promise to advance humanity by protecting the interests of the vulnerable. With both professional expertise and personal courage, JoDee shows readers how to end the silence, find your voice, and become a part of a movement that will change society on a massive scale. JoDee Neil is an acclaimed trial attorney, has been guiding survivors and injured parties through the criminal and civil justice systems for more than two decades of legal practice. She owns Neil Now Legal, PLLC, has served as a prosecutor of sexual abuse cases, and specializes in Crimes Against Children cases. She lives in Dallas with her two daughters, and when she is not barreling towards justice, JoDee enjoys hunting for fossils on the banks of the Red River with her girls.You can find JoDee Neil at:Facebook: https://www.facebook.com/jodeeneilIG: https://www.instagram.com/jodeeneilattorneyTikTok: https://www.tiktok.com/@jodeeneil.comYou Tube: https://www.youtube.com/@jodeeneilWebsite: jodeeneil@neilnowlegal.com
If you want the truth about health news and what is happening in the trenches of Washington this is one show you won’t want to miss! Stay in-the-know about the top stories affecting our health and our world.Brian S. Hooker, Ph.D., is the Chief Scientific Officer at Children’s Health Defense. He is also a Professor Emeritus of Biology at Simpson University in Redding, California, where he specializes in microbiology and biotechnology. Dr. Hooker coauthored, with Robert F. Kennedy Jr, the New York Times best-selling book “Vax-Unvax: Let the Science Speak”. In 1985, Dr. Hooker earned his Bachelor of Science degree in chemical engineering from California State Polytechnic University, Pomona, California. He earned his Master of Science degree in 1988 and his doctorate in 1990, both in biochemical engineering, from Washington State University in Pullman, Washington. Brian Hooker has many accomplishments to his credit, including co-inventor for five patents, recipient of the Battelle Entrepreneurial Award in 2001, and the AutismOne 2014 Courage in Medicine Award. The breadth of Hooker’s over 90 science and engineering papers have been published in internationally recognized, peer-reviewed journals. Dr. Hooker has been active in vaccine safety since 2001 and has a 28-year-old son with autism. In 2013 and 2014, Dr. Hooker worked with the CDC whistleblower, Dr. William Thompson, to expose fraud and corruption within vaccine safety research in the CDC, which led to the release of over 10,000 pages of documents. Learn more about Dr. Brian S. Hooker and the Children’s Health Defense at
children’s health defense.org
And, watch VAXXED 3: Authorized to Kill on CHD!
What if the second half of your life wasn’t a decline - but an awakening?You’ve achieved. You’ve provided. You’ve survived. But somewhere along the way, the fire dimmed. The silence grew. And the man in the mirror stopped looking back with the same conviction.PRIME: How to Win the Second Half of Life is for every high-performing man who’s hit that quiet wall - tired of the mask, the burnout, and the lie that his best years are behind him.Through gripping stories stories from the ER and his own near-burnout redemption, Dr. Ken Ro exposes the hidden cost of armor and the science of rebuilding vitality from the inside out. You’ll discover how to reclaim your energy, your purpose, and your presence, without losing your edge.THIS ISN’T SELF-HELP. IT’S A CALL TO ARMS FOR YOUR EVOLUTION. BECAUSE SURVIVAL ISN’T THE GOAL ANYMORE. SIGNIFICANCE IS.YOUR PRIME ISN'‘T BEHIND YOU. IT STARTS NOW.Dr. Kenneth Ro, MD, is a double board-certified physician in Internal and Emergency Medicine with more than 35 years on the front lines of modern healthcare, having treated over 170,000 patients throughout a long career in emergency medicine.He is the founder of Back in the Game, TM, a physician-led presicion-medicine practice dedicated to helping high-performing men reclaim their vitality, focus, and confidence in the second half of life.In his debut book, PRIME: How to Win the Second Half of Life, Dr. Ro guide readers through a physician’s lense on transformation, combining medical precision with human truth.His mission is to help men win the second half of life so they can help the next generation win both halves. Dr. Ro works with corporations, organizations, executive teams, and healthcare organization to addredd the silent burnout dimantling men’s performance in midlife.CONNECT with KEN RO, MD at his website and social media:Website: https://www.kennethromd.com/Instagram: https://www.instagram.com/drkennethro/LinkedIn: https://www.linkedin.com/in/drkenro/
What if the second half of your life wasn’t a decline - but an awakening?You’ve achieved. You’ve provided. You’ve survived. But somewhere along the way, the fire dimmed. The silence grew. And the man in the mirror stopped looking back with the same conviction.PRIME: How to Win the Second Half of Life is for every high-performing man who’s hit that quiet wall - tired of the mask, the burnout, and the lie that his best years are behind him.Through gripping stories stories from the ER and his own near-burnout redemption, Dr. Ken Ro exposes the hidden cost of armor and the science of rebuilding vitality from the inside out. You’ll discover how to reclaim your energy, your purpose, and your presence, without losing your edge.THIS ISN’T SELF-HELP. IT’S A CALL TO ARMS FOR YOUR EVOLUTION. BECAUSE SURVIVAL ISN’T THE GOAL ANYMORE. SIGNIFICANCE IS.YOUR PRIME ISN\'‘T BEHIND YOU. IT STARTS NOW.Dr. Kenneth Ro, MD, is a double board-certified physician in Internal and Emergency Medicine with more than 35 years on the front lines of modern healthcare, having treated over 170,000 patients throughout a long career in emergency medicine.He is the founder of Back in the Game, TM, a physician-led presicion-medicine practice dedicated to helping high-performing men reclaim their vitality, focus, and confidence in the second half of life.In his debut book, PRIME: How to Win the Second Half of Life, Dr. Ro guide readers through a physician’s lense on transformation, combining medical precision with human truth.His mission is to help men win the second half of life so they can help the next generation win both halves. Dr. Ro works with corporations, organizations, executive teams, and healthcare organization to addredd the silent burnout dimantling men’s performance in midlife.CONNECT with KEN RO, MD at his website and social media:Website: https://www.kennethromd.com/Instagram: https://www.instagram.com/drkennethro/LinkedIn: https://www.linkedin.com/in/drkenro/
In mainstream health care, the word medicine connotes fear, dependence and anxiety. But the most healing medicines are natural wellsprings of energy and life force - freely available to all. Medicine has long been associated with pills, sickness, and costly interventions, when in fact the most sustaining medicines are those that bring us vitality in our daily lives: nourishing food, joyful movement, and meaningful connection. In Medicine For All People, visionary whole-health physician, culinary medicine expert, and health equity thought leader Dr. Geeta Maker-Clark presents a new path of truly integrative medicine, drawing on timeless avenues for healing. These ancient medicines-long woven into ancestral and Indigenous cultures around the globe-better connect us to the Earth, the land we live on, and our families and communities. Reawakening our spirits, minds, and bodies to nature, food, plants, dance, community, service, trust, play and gratitude, we can decolonize from the dominating systems that have long taught us that we’re not in control of our own health and well being.Drawing from her years of working and living in diverse communities and from an extensive body of scientific research, Dr. Geeta Maker-Clark reminds us of the medicines we most need right now-so we can transform froma culture of stress and sickness to one of health and belonging.Medicine For All People offers a path to a blooming and vibrant future through the accessible and deeply rooted wisdom of our collective past.Geeta Maker-Clark, MD, is a physician, educator, and systems-level thinker who has spent more than twenty-five years reshaping how medicine approaches healing. She is a clinical assistant professor at the Pritzker School of Medicine at the University of Chicago and co-director of one of the nation’s first Culinary Medicine programs, where she helps to redefine medical education at the intersection of nutrition, culture an health equity. Dr. Maker-Clark also serves as the Director of Integrative Nutrition and Advocacy at Endeavor Health. Grounded in her training in family medicine, integrative medicine and maternal child health, and her dedication to rigorous clinical science, Dr. Maker-Clark’s work bridges modern medicine with spiritual traditions to advance a whole-person, justice centered model of care.Dr. Maker-Clark received her bachelor’s degree in English literature from Northwestern University and her MD from Rush Medical College before completing a family medicine, Maternal Child Health fellowship at the University of Arizona.Find Dr. Geeta Maker-Clark on social media:Instagram: https://www.instagram.com/foodplantsdancedoc/Find her book, Medicine For All People at:https://www.chelseagreen.com/product/medicine-for-all-people/?__cf_chl_f_tk=CJFjfX4FasEmxiONYK2O6EZs9iEqd6.W943GrTny8BU-1783378551-1.0.1.1-FDeaQg4SR0G6Zi9YuKMmSjsbVJJOGKbtkOiOb8v.aXU
Good energy is medicine! Listen in as Nicolas Merand and Bernadette Fiaschetti discuss Nicolas’ new book ‘Libido, An Unexplored Energy: An Exploration Through Energy Healing.’ Unlock the mystery of libido, its vital life energy and the link between libido, and the unconscious mind. Live from France with interpreter, Fabrice Muracciole. Find out what magnetism really is!Nicolas is a former IT entrepreneur who became an energy healer after going through an emotional shock. His career path led him to various practices related to personal development, before he became interested in psychoanalysis.
What if there were more to libido than a mere drive to human desire? In his book Libido, An Unexplored Energy: An exploration through energy healing, Nicolas Merand shares his bold insight on this vital energy that drives us all.
Combining his personal experiences with an in-depth analysis from a psychological standpoint, this book explores the unsuspected power of libido beyond its better-known functions. Through the prism of energy healing, Nicolas Merand reveals how this often misunderstood or overlooked energy can be used as a lever for transformation, healing, and balance.
An academic dissertation as well as the fruits of an introspective quest, this book invites the readers to take a new look at their own inner strengths and to open to improved self-awareness.
Written by an author who authentically combines science and personal experience, this book takes us on a riveting journey to the core of human energy.
This is an inquisitive, inspiring, and undeniably thought-provoking book! Find Nicolas Merand at: Amazon.comIG: nicolas_merand_Facebook: Telephane.EnergieYouTube: @NMerandTikTok: @nicolas.mrandLinkedIn: telephane-energiePublisher Website: telephane.orgNeumi Skin Products: Neumi
Listen in as Letao Wang discusses his unique blend of psychology and astrology. Letao graced us with an incredible, live collective reading for our audience using his newest deck cards Oracle of the Mystic Healing. You don’t want to miss it!LETAO Wang, acclaimed author of COVR award winner Oracle of the Mythic Heroes, and CARTA award winner Oracle of the Celestial Deities, Lateo Wang is a professional astrologist, tarot specialist, and the founder and spiritual counselor of the Healing Kingdom. He has been providing astrology, tarot, and numerology readings for clients both in Hong Kong and overseas since 2015. An excellent marketer and sensitive intuitive, Wang was named Spiritual Guide of the Year in 2020 by Hong Kong’s Liv Magazine and was given the Hong Kong Influencers Award in 2019 and 2020 by Hong Kong Living Magazine.Letao is also a member of the Hong Kong Society of Counseling and Psychology as well as a member of the Australian Counseling Association.
In addition to his services, he shares his insights through the New York Post as a regular contributor. A sought-after expert in his field, Wang has also appeared as a guest astrologist on BBC, Fox News, and various television channels and live shows.
His own education includes a master’s in counseling, a master’s in translating and interpreting Chinese and English, an advanced diploma in applied astrology, and a bachelor’s in English.
Find Latao Wang at his website: TheHealingKingdom.com
Or on Instagram @letaowang
Listen in as Bernadette Fiaschetti and Kavya Thakrar discuss 16-year-old teen author’s debut book “Bows and Ties,” a Woven Tapestry of Modern Sisterhood. “It’s the beginning of a new era.”Gen Z isn’t waiting for permission to lead, and 16-year-old author and aspiring journalist Kavya Thakrar is proof. With her debut book, Bows and Ties, Thakrar reimagines what empowerment looks like today, weaving together authentic voices from influential women who are redefining leadership, creativity and connection. The result is a powerful celebration of modern sisterhood.“I wanted to show that sisterhood isn’t just about friendship; it’s about learning from one another, celebrating each other’s growth and creating space for more women to lead with confidence,” Thakrar said. “Bows and Ties is a tribute to the women who remind us that success feels more meaningful when it’s shared.”Through 19 in-depth interviews with accomplished women who’ve built remarkable careers — from entrepreneurs and designers to writers and founders — Thakrar explores how ambition and empathy can thrive side by side. Each woman’s story reveals how honesty, resilience and shared experience empower others to grow, lead and lift one another higher.And here’s the twist: Each interview ends with a key takeaway that becomes the next woman’s prompt, creating a living chain of insight and inspiration. The result is a continuous, evolving dialogue — a woven tapestry of stories where one woman’s truth unlocks another’s.Much more than a book of interviews, Bows and Ties is part handbook, part advice column and part archive of real women being real with each other.“Each conversation feels like sitting down with an older sister or mentor who’s honest about both the wins and the struggles,” Thakrar said. “The book gives readers a sense of belonging and motivation, reminding them that empowerment starts with connection.”Ultimately, Bows and Ties represents a new kind of sisterhood, one rooted in honesty, ambition and shared growth.“It’s more than a book,” Thakrar added. “It’s a movement toward open, authentic connection and a reminder that success isn’t a solo journey, but a shared one.”Find Kavya Thakrar at:IG: bowsandtiesbookTikTok: bowsandtiesbookFind her book on Amazon.comBows and Ties
“Can’t Break Me” is a powerful memoir about discipline, identity, and the systems required to break cycles. It follows KAYR Robinson from poverty in West Philadelphia to elite education, Wall Street Finance, and the construction of a multimillion-dollar real estate portfolio - not through luck, but intentional mindset shifts, self-leadership, and relentless execution. This book goes beyond a traditional rags-to-riches narrative. It is a real look at the psychological and emotional cost of instability - and what it takes to rebuild identity when the environment tries to define you. Through grief, trauma, and moments of survival, KAYR reveals the internal battles behind external success, offering a blueprint for anyone navigating adversity while trying to build a life they’re proud of.Kevin ‘KAYR’ Robinson (pronounced KAY-R) is a real estate investor, entrepreneur, and operator who built a multimillion-dollar portfolio after growing up in poverty in West- Philadelphia. After beginning his career in finance - including roles at Goldman Sachs and other investment firms - he went on to build a real estate company from the ground up. Today his portfolio includes 160+ rental units, supported by a professional team focused on accusition, development and operations.KAYR is also a sought after speaker, and business advisor focused on discipline, mindset, leadership, and wealth-building systems. His work bridges street-level experience with institutional business training - offering a powerful lens on what it actually takes to break generational cycles.KAYR earned his bachelor’s degree in history from Bowdoin Collage and an MBA from the Tuck School of Business at Darmouth.Find Kevin ‘KAYR’ Robinson at: kayrmotivates.comIG: @kayrmotivatesTikTok: @kayrmotivatesYouTube: @KAYRMotivates
None of us can live without water for more than three days and yet we take it so for granted. Listen in as Talbott Howard talks with Bernadette Fiaschetti about what if water is the real starting point of our health, our agriculture, and even our energy systems. Talbott Howard is president, co-inventor, and director of Electro-Aeration Inc., based in Germantown, Tennessee.
With more than two decades of experience across oil & gas, agriculture, and environmental technologies, Talbott has taken innovations out of the lab and into real-world deployment - from the Permian Basin to livestock systems and disaster response environments.
His work focuses on a bold idea: that fixing water at the source can improve food, health, and even econnomic outcomes - without chemicals.Visit Talbott to learn more at: www.Mag-Water.com
“Don’t make me pull this podcast over!” Do you have sibling rivalry in your family? Have you often wondered why? Today on the One Life Radio Podcast Dr. DeWone Bennett and Bernadette Fiaschetti share some of their past battles with siblings and tackle the complex, and sensitive subject of understanding the roots of sibling rivalry and how to fix it!Dr. Bennett has over eighteen years of extensive training and experience working with children, adolescents, and adults. He holds two master’s degrees and a Doctorate in Clinical Psychology. Dr. DeWone is a Licensed Professional Counselor and author of the book series “The Playbook Series.” He also lights up the stage as a keynote speaker and corporate mental health and wellness trainer.Dr. Bennett has a diverse range of training and certifications as a Trauma-Focused Cognitive Behavioral Therapist (TF-CBT) EMDR and Gottman method as a couple\'s therapist. As well as a National Certified Counselor and Counseling Supervisor and a corporate EAP counselor and trainer. Over the past 15 years he has focused his interest in personal development, on those struggling with emotional trauma, relationship issues, resiliency, and work-life balance. As the owner of a group private practice in the North Dallas area, Dr. Bennett continues to provide life-altering behavioral health services and consultations. You can find and learn more about Dr. DeWone Bennett on drbennettcounseling.com.
Here are more episodes with DeWone Bennett:
“Things I’m Seeing In My Practice” ‘Work Anxiety’ - Ep. 3111
Can Valentine’s Day Expectations Harm Your Relationship? ep. 3081
The Best and Worst Ways to Break Up #2093
The Psychology of Tattoos #2073
Managing Stress #2049
What are we Swiping For? #3070
The Bird Test Theory, You Tube, Dr. John Gottman
James Greenblatt, MD, is a dual board-certified psychiatrist and internationally recognized pioneer in functional and integrative psychiatry. Widely regarded as the leading expert on the clinical application of low-dose lithium for mental health.
Dr. Greenblatt has spent more than 30 years advancing precision-based approached that move beyond symptom management to address the root causes of mental illness.
After earning his medical degree at George Washington University, Dr. Greenblatt completed his psychiatry residency there and a fellowship in Child and Adolescent Psychiatry at Johns Hopkins Medical School. He currently serves as an Assistant Clinical Professor of Psychiatry at Tufts University School of Medicine and Dartmouth College’s Geisel School of Medicine.
A prolific author, Dr. Greenblatt has written nine books, including his newest book, Finally Hopeful (released January 2026) and the bestsellers Finally Focused: The Breakthrough Natural Treatment Plan for ADHD, Answers to Anorexia (updated edition, 2021), Functional & Integrative Medicine for Antidepressant Withdrawal, and Nutritional Lithium: The Untold Tale of a Mineral That Transforms Lives and Heals the Brain—the definitive guide to lithium’s role in psychiatry.
In 2019, he founded Psychiatry Redefined, a leading educational platform for training clinicians worldwide in functional and integrative psychiatry. A sought-after international speaker, Dr. Greenblatt regularly lectures on nutritional psychiatry and the transformative role of functional medicine in mental health.
Dr. Greenblatt was a featured panelist at Harvard’s 1st Inaugural Seminar on Nutritional Lifestyle & Metabolic Psychiatry in October 2025.
His book, Finally Hopeful: The Personalized, Whole-Body Plan to Find and Fix the Root Causes of Your Depression makes the whole-body approach available to everyone, delivering real hope and real relief. This transformative guide reimagines mental health care by blending cutting-edge psychiatry with nutritional science, holistic medicine, and personalized healing strategies. Rooted in evidence, it emphasizes biochemical individuality and the foundational role of nutrition in mental health.
Finally Hopeful integrates physical, emotional, and behavioral dimensions of healing. Rather than rejecting conventional medicine, it offers a nuanced framework for using antidepressants wisely, including a step-by-step deprescribing plan. Finally Hopeful is a new framework for mental health care that’s proactive, personalized, and built for thriving, not just surviving.
Please visit him at PsychiatryRedefined.org or
JamesGreenblattMD.com, for more information.
Finally, personalized mental healthcare that looks deeper.For ADHD. Depression. Anxiety. And more importantly—you.We go beyond symptom management to understand what’s really driving your mental health—so your care is personalized, precise, and built around your whole story.
At Finally Living Now, we combine the best of conventional psychiatry with whole-person, functional mental healthcare to understand you fully. Our team takes the time to listen, learn, and test — exploring the biological, nutritional, metabolic, and lifestyle factors that shape mental health.
Together, our physicians, psychiatric nurse practitioners, and nutrition specialists create a personalized plan designed for real healing and lasting change.
https://finallylivingnow.com/
Vaccine beer, wait, what? Listen in as Michael Kane and Bernadette Fiaschetti discuss this and so much more covering this week’s ‘Most Read News and Views’ from The Defender Newsletter published by Children’s Health Defense.For years, Americans have waited for an honest reckoning with the COVID-19 response-one grounded in reality rather than excuses or institutional gaslighting. Listen in as Michael and Bernadette discuss the Covid Justice Resolution. This resolution repudiates COVID-era overreach and affirms binding protections for liberty in any future public-health crisis. Read and sign the resolution at https://covidjustice.org/Other top news stories Bernadette and Michael discuss are the recent announcement from Pete Hegseth regarding the flu vaccine for our military, the upcoming independent film “Duty to Disobey,” and President Trump’s troubling new pick to head up the CDC, and so much more.Learn more about Michael Kane and the Children’s Health Defense at
children’s health defense.org
And, watch VAXXED 3: Authorized to Kill on CHD.
Listen in as Jakob Shaw and Bernadette Fiaschetti share their zest to end animal cruelty. They discuss why French Bulldogs and Pugs should never be bred, why buying birds and holding them captive is cruel, the first ban on glue traps; and first in the nation…Wesleyan University memorial plaque for animals killed for dining hall meals. Jakob Shaw is the manager of strategic initiatives for PETA, People for the Ethical Treatment of Animals.In this role, Shaw advances PETA’s animal protection mission through legislative advocacy, youth outreach, colorful demonstrations, multimedia projects, installations such as The Council of Animals (What to Do About the Humans) featured on the National Mall, and more.
His work has led to the first ban on glue traps—which ensnare small animals indiscriminately and cause prolonged suffering—as well as the introduction of both federal and state bills banning the cruel devices.
He also helped secure the passage of a groundbreaking ordinance in Ojai, California banning the breeding of French Bulldogs and other breathing-impaired dogs and cats who suffer from a lifetime of respiratory issues and other chronic ailments.
PETA opposes speciesism, a human-supremacist worldview, and focuses its attention on the four areas in which the largest numbers of animals suffer the most intensely for the longest periods of time: in laboratories, the food industry, the clothing trade, and the entertainment business.
Website: www.peta.org
Listen in as Jakob Shaw and Bernadette Fiaschetti share their zest to end animal cruelty. They discuss why French Bulldogs and Pugs should never be bred, why buying birds and holding them captive is cruel, the first ban on glue traps; and first in the nation…Wesleyan University memorial plaque for animals killed for dining hall meals. Jakob Shaw is the manager of strategic initiatives for PETA, People for the Ethical Treatment of Animals.In this role, Shaw advances PETA’s animal protection mission through legislative advocacy, youth outreach, colorful demonstrations, multimedia projects, installations such as The Council of Animals (What to Do About the Humans) featured on the National Mall, and more.
His work has led to the first ban on glue traps—which ensnare small animals indiscriminately and cause prolonged suffering—as well as the introduction of both federal and state bills banning the cruel devices.
He also helped secure the passage of a groundbreaking ordinance in Ojai, California banning the breeding of French Bulldogs and other breathing-impaired dogs and cats who suffer from a lifetime of respiratory issues and other chronic ailments.
PETA opposes speciesism, a human-supremacist worldview, and focuses its attention on the four areas in which the largest numbers of animals suffer the most intensely for the longest periods of time: in laboratories, the food industry, the clothing trade, and the entertainment business.
Website: www.peta.org
This podcast is packed with information you don’t want to miss! In this special evening edition of the One Life Radio Podcast, host, Bernadette Fiaschetti welcomes back Emma Suttie to dive into her article, “Bacopa: The 3,000 Year-Old-Herb Sharpening Modern Minds.”
Emma is an acupuncture physician and founder of Chinese Medicine Living – a website dedicated to sharing how to use traditional wisdom to live a healthy lifestyle in the modern world. She is passionate about her work and loves to share her knowledge of this wonderful medicine to empower people to live healthier, happier lives. She has written for multiple publications over the past decade and is now a health reporter for The Epoch Times covering Eastern medicine, nutrition, trauma, and lifestyle medicine.
Bacopa, known in Ayurvedic medicine as a natural nootropic—a substance that enhances cognitive function—Bacopa is traditionally used to improve memory, sharpen focus, and protect the aging brain.
A 2024 published study in the Journal of Psychiatry and Cognitive Behaviour examined the effects of Bacopa on cognitive function and memory in 80 healthy adults. Participants received either 300 milligrams (mg) of Bacopa (containing 90 mg of bacosides, the plant’s primary active compounds) or a placebo daily for 12 weeks.
The group taking Bacopa showed significant improvements across multiple measures: verbal short-term, spatial short-term, visuospatial working, episodic, and working memory. Cognitive functions, including concentration, reasoning, alertness, and mental flexibility, also improved. Other benefits reported included improved anxiety and sleep quality, reduced cortisol levels, and increased brain-derived neurotrophic factor levels.
Brain-derived neurotrophic factor is a critical protein that the brain needs to promote the growth, survival, and maintenance of neurons. It is also vital for the brain’s plasticity—strengthening connections between neurons—essential for learning, memory and cognitive function.
The study authors also noted that concentration improved significantly within three hours of a single dose of Bacopa.
Clinical herbalist Geo Derick Giordano, who has worked extensively with Bacopa, calls it “the number one herb in India for the brain, cognition, and memory.” In traditional Ayurvedic practice, it’s given to children to enhance learning and to older adults experiencing cognitive decline.
Scientific studies are also validating Bacopa’s neuroprotective effects. According to the authors of a 2024 systematic review investigating Bacopa’s neuroprotective and cognitive-enhancing actions, Bacopa can repair damaged neurons, restore synaptic function, improve nerve transmission, and improve neuroprotection. It also has antioxidant and anti-apoptotic actions, meaning that it inhibits apoptosis (programmed cell death) and promotes cell survival.
The team found that in the 22 clinical trials included in the review, Bacopa reduced oxidative stress and pro-inflammatory biomarker levels, both hallmarks of neurodegenerative diseases.
Bacopa monnieri proved effective in optimizing cognitive performance, specifically by improving memory retention, learning capacity, and attention span.
The research highlights its ability to stabilize emotional and psychiatric well-being, showing marked improvements in symptoms of depression, impulsivity, and anhedonia (the inability to experience pleasure).
Additionally, participants experienced improved sleep routines and reductions in both hyperactivity and attention deficits, suggesting that Bacopa may serve as a comprehensive tool for managing complex psychological and developmental challenges.
A 2021 study examined the effect of Bacopa on depression, anxiety, and stress among people between the ages of 12 and 60 during the COVID-19 pandemic. Participants took two 500-mg Bacopa capsules after breakfast and dinner daily for 30 days. The researchers found that the participants had a significant decrease in depression, anxiety, and stress scores after using Bacopa for one month, highlighting its effectiveness in psychological health.
Here are more episodes with Emma Suttie:
Emma Suttie - Do the New Breast Screening Guidelines Protect Women? #2078
FURRY FRIDAY Joni Kamlet - Medicinal Mushrooms for Pets, Emma Suttie - Is Longevity Genetic? #2036
WELLNESS WEDNESDAY Dr. Jonny Bowden - Insulin Resistance, Emma Suttie - Neurological Healing for Trauma #1965
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“The conversation around baby sleep has become so polarized - ‘sleep train or don’t,’ ‘cry-it-out or co-sleep.’ But the truth is, when you understand the science of sleep and developmental psychology, you realize it’s not about sides. It’s about helping babies and parents find the right balance of independence and support so everyone can sleep well.” - Chrissy LawlerMEET CHRISSY LAWLER, MS, LMFT
Chrissy Lawler is a Licensed Marriage and Family Therapist with over 15 years of experience. She has dedicated her graduate education to researching attachment, and her post-graduate education to understanding the science of sleep as well as uncovering what it takes for women to thrive (and not just survive) in motherhood and marriage. Chrissy fundamentally believes that we should feel empowered and fulfilled in motherhood, and knows that better information and better tools are a critical piece of that puzzle.
As the founder of The Peaceful Sleeper, she has guided more than 400,000 families worldwide to better rest and stronger mental health through her evidence-based, research-backed approach to infant sleep. Featured on Good Morning America, Newsweek, and Better Homes and Gardens, Chrissy has worked with corporations, executives, professional athletes and celebrities. A mom of four, she combines clinical expertise with real-life parenting experience, offering parents practical, compassionate tools that deliver proven results in helping babies (and their families) sleep soundly.
“The Peaceful Sleeper: An Intuitive Approach to Baby Sleep” is a straight forward, loving, science-based approach to teach your baby how to get a good night’s sleep.
Chrissy’s Website is: thepeacefulsleeper.com
Threads: https://www.threads.com/@the.peaceful.sleeper
Instagram: https://www.instagram.com/the.peaceful.sleeper/
Tik Tok: @the.peaceful.sleeper
Facebook: https://www.facebook.com/profile.php?id=100095682690239
You Tube: https://www.youtube.com/results?search_query=the.peaceful.sleeper
Are you ready for anything? Are you a prepper? Listen in, as Stephanie Toups, @thebugoutbabe shares her expertise and practical advice as a longtime prepper starting from early childhood. Stephanie is a consumer advocate professional particularly focused on safety in food and personal care products. She became fascinated with the industry when she was diagnosed with thyroid autoimmune disorder while pregnant with her second child.
An avid ”prepper” she is excited and energized to share the skills she’s learned over the years creating a stress-free but well prepared home.
Stephanie holds both an undergraduate and Master’s degree from Texas A&M University. She is a Certified Public Accountant and has worked extensively in the energy/electricity space.
You can find Stephanie on Instagram @thebugoutbabe
Listen in as Danielle Pashko and Bernadette Fiaschetti discuss springing forward with renewed energy, quantum physics, ayuervedic medicine, the emotional roots of chronic disease, and the future of energy-based healing.Danielle Pashko is a Functional Nutritionist, Certified Health Coach, author, and the visionary behind Soulhakker™, a cutting-edge wellness platform that merges ancient energetic practices with modern science to catalyze healing from the inside out.
With more than two decades at the forefront of New York City’s elite wellness scene, Pashko has collaborated with leading physicians, developed custom supplement lines, and helped thousands transform their health through detoxification, nutrition, and mind-body integration. Her training spans functional medicine, yoga, massage therapy, somatic healing, and internal martial arts. But her true authority comes from what she’s lived through.
After losing her mother to cancer at 13, Pashko became fiercely committed to health—by the time she was 16, she was living alone in Manhattan, working multiple jobs while pursuing a vision of invincibility through wellness. By her early 30s, she had become a trusted expert in the field, but her own cancer diagnosis, followed by chronic Lyme and post-COVID complications, shattered her illusion of control. Despite doing everything “right,” she got sick. That reckoning became her awakening.
What healed her wasn’t more optimization, it was nervous system regulation, unprocessed grief, and ancient practices like Qigong and Tai Chi. Pashko now teaches what she had to learn the hard way: true healing is not about perfecting your health, it’s about reconnecting with yourself. Through Soulhakker™, Pashko offers an integrative model of healing that combines clinical precision with trauma-informed emotional work and energetics. She’s redefining what resilience looks like for a new generation of men and women—those who are ready to stop pushing through and start healing for real.
Pashko is the author of, “Smile at Your Challenges” and “Weight Loss Mistakes Even Healthy Chicks Make.” Her work has been featured in FOX & Friends, USA Today, CBS, ABC, NY1, Reader’s Digest, PIX11, and The New York Post. She has held positions at prestigious institutions including The Sports Club/LA, Equinox, Exhale Spa, and The Peninsula Spa, and has worked in clinical practice with renowned longevity expert Oz Garcia. Today, Pashko is a sought-after voice on holistic health, the emotional roots of chronic illness, and the future of energy-based healing.
The U.S. must address the ‘massive epidemic of vaccine injury’ according to scientists, doctors, lawyers and medical freedom activists who convened in Washington, D.C., on March 09, 2026. Listen in as Mary Holland and Bernadette Fiaschetti discuss this and so much more covering this week’s ‘Most Read News and Views’ from The Defender Newsletter published by Children’s Health Defense.Mary Holland serves as Chief Executive Officer of Children’s Health Defense. She left the faculty of the New York University School of Law where she served for 17 years, most recently directing its Graduate Lawyering Program. Mary received her Master of Arts and Juris Doctor Degrees from Columbia University, and her undergraduate degree from Harvard. She has worked in international, public, and private law. Mary is the co-author of “Vaccine Epidemic” and “The HPV Vaccine on Trial: Seeking Justice for a Generation Betrayed.”
Learn more about Mary and the Children’s Health Defense at
children’s health defense.org
And, watch VAXXED 3: Authorized to Kill on CHD!
Listen in as Bernadette and Brian meet again, this time to discuss Brian’s book, “Spouse Hunting: Using the Rules of Real Estate to Find the Love of Your Life.” Holy Crap! This book actually works! Brian was single for a long time. Long enough to get tired of dating beautiful women, taking exotic vacations, and partying with other single, rich powerful, good-looking guys. One day it occured to him: What if there was a way to apply what I am really good at (real estate) to what—so far—I pretty much sucked at (finding true love)? Turns out, yep. Just about everyrule I advise my clients to follow in order to buy or sell a home applies to finding true love.Brian Belefant started his career as an advertising copywriter, writing hundreds of commercials for major brands, from Nissan to Pepsi. His short stories appear in American Writers Review, Magpie Messenger, Story Unlikely, Libretto, and Half and One. He has written two novels and a how-to book, Spouse Hunting: Using the Rules of Real Estate to Find the Love of Your Life (spoiler alert: it works!). He is also an award-winning fine art photographer, a father, and the best friend of a goofball dog who loves everybody except Santa Claus. You can find Brian Belefant at https://belefant.com/
Instagram @oldcarsofportland
Facebook: https://www.facebook.com/belefant
Twitter/X: https://x.com/BrianBelefant
Monica Nassif didn’t just build a brand—she bottled a legacy. I Bottled My Mother is the gritty, hilarious, heartfelt origin story behind Mrs. Meyer’s Clean Day, the cult-favorite cleaning line inspired by Monica’s real-life mom, Thelma Meyer: a whip-smart, no-nonsense Midwesterner who raised nine children with little more than elbow grease, common sense, and a garden full of vegetables.Part startup manual, part memoir, this is the candid story of how one woman turned domestic skills into corporate strategy, and a small soap company into a household name. From a chaotic Iowa childhood to a career in brand building and product development, Monica brings us inside the messy business of entrepreneurship—one that began on her kitchen floor and grew into a national retail presence with shelves in Walmart, Target, Whole Foods, and beyond. Told in short, sharp chapters with warmth and wit, this is a story about startups, motherhood, and the power of building something honest, authentic and good. For anyone who’s ever asked: “How do I make my way in the world using what I already have?”—this book is your bottle of encouragement. Meet Mrs. Meyers: the 93-year-old woman who gave birth to nine children in ten years.
Monica Nassif is a founder, entrepreneur, brand builder, and motivational speaker known for pioneering success in the consumer household cleaning product market through her ventures including Mrs. Meyer’s Clean Day. Fearless with a can-do, hands-on approach to running a business, Nassif launched four startups. Two succeeded and two flopped. Her most successful venture, the Mrs. Meyer’s Clean Day brand, completely revolutionized the $30 billion U.S. consumer market of household cleaning products. She created aromatherapeutic and earth-friendly products with a consistent fragrance and performance across all types of household cleaners—counter-top spray, dish soap, hand soap, laundry detergent and more.
Nassif built two brands in this new premium category: Caldrea and Mrs. Meyer’s Clean Day. She didn’t just build the Mrs. Meyer’s brand from scratch—Nassif bottled a legacy—her mother. The cult-like favorite cleaning line was inspired by Nassif’s real-life mom, Thelma Meyer: a whip-smart, no-nonsense Midwesterner who raised nine children with little more than elbow grease, commonsense and a garden full of vegetables. Nassif believes in the power of building authentic and authoritative brands to stand the test of time.
She sold her company to SC Johnson in 2008, and the Mrs. Meyer’s brand continues to thrive in the marketplace. To this day, Nassif inspires entrepreneurs and founders with her success story of hard work, perseverance and marketing savvy. She launched her career with Target Corporation in marketing communications as a speechwriter, editor and publicist. She continued her career by launching a marketing communications agency in Minneapolis called Kilter Incorporated. The agency served consumer product brands and retail companies, such as Target. During that time, she honed her talent for building beloved brands.
Claudette Fette, Ph. D., is an occupational therapist focused on supporting youth, families, and people living with mental illness. She teaches about mental health at Texas Woman’s University School of Occupational Therapy and continues to be active supporting mental health initiatives at local, state and national levels. She has written about mental health for professional journals and contributed to books on the subject. She currently serves on advisories for the National Family Support Technical Assistance Center and the Advancing School Mental Health conference.No Saints Here presents Claudette Fette and her son Aaron’s experiences as a cautionary tale while offering better alternatives based on Claudette’s years as a scholar and therapist. They share their hard lessons to encourage us to reject ignorance and accelerate the development of a smarter, healthier culture for generations to follow.
Aaron Fette lived with mental illness all his life. At age 15, he envisioned himself as a modern-day Jack Kerouac, living an adventure on the road that he would chronicle in his writing. Instead, after numerous ineffective interventions, he found himself fleeing from paranoid delusions that drove him from city to city. As a victim of abuse, a drug addict and alcoholic, and as a survivor of the US justice system, Aaron’s story offers a unique perspective on some of the thorniest issues in our society today. He died of an opioid overdose in a homeless encampment under Interstate 35 in Fort Worth, Texas, on April 2, 2017.
His mother, Claudette, now an occupational therapist and college professor, weaves her son’s story into an examination of the critical crossroads in education, mental health and the judicial system — and offers families in crisis a guide for navigating the often-arcane services.
Find Dr. Claudette Fette: Facebook: @claudettefette
Instagram: @claudette.fette
Bluesky: @claudettefette.bsky.social
Are you passive-aggressive when you argue? Do you slam cabinet doors instead of communicating? Is arguing a positive thing? Do you know what the Gottman Theory bird test is? Today on the One Life Radio Podcast Dr. DeWone Bennett and Bernadette Fiaschetti discuss six ways to navigate an argument better, and so much more! Dr. Bennett has over eighteen years of extensive training and experience working with children, adolescents, and adults. He holds two master’s degrees and a Doctorate in Clinical Psychology.
Dr. DeWone is a Licensed Professional Counselor and author of the book series “The Playbook Series.” He also lights up the stage as a keynote speaker and corporate mental health and wellness trainer.
Dr. Bennett has a diverse range of training and certifications as a Trauma-Focused Cognitive Behavioral Therapist (TF-CBT) EMDR and Gottman method as a couple\'s therapist. As well as a National Certified Counselor and Counseling Supervisor and a corporate EAP counselor and trainer.
Over the past 15 years he has focused his interest in personal development, on those struggling with emotional trauma, relationship issues, resiliency, and work-life balance. As the owner of a group private practice in the North Dallas area, Dr. Bennett continues to provide life-altering behavioral health services and consultations.
You can find and learn more about Dr. DeWone Bennett on dbennettcounseling.com.
Here are more episodes with DeWone Bennett:
“Things I’m Seeing In My Practice” ‘Work Anxiety’ - Ep. 3111
Can Valentine’s Day Expectations Harm Your Relationship? ep. 3081
The Best and Worst Ways to Break Up #2093
The Psychology of Tattoos #2073
Managing Stress #2049
What are we Swiping For? #3070
The Bird Test Theory, You Tube, Dr. John Gottman
Bernadette Fiaschetti and Hollywood therapist Dr. Nicki J. Monti (seen on Keeping Up With The Kardashians, Millionaire Matchmaker and more) take a deep dive into love and wearing your heart on your sleeve...which leads to conversation about vulnerability. Listen to hear Dr. Nicki explain how to express vulnerability in the world, for yourself and with others. “We can't change history, but we can change our relationship to history. All healing involves a change of perspective. I’ve done that. Now the story I tell is through my true, confident, authentic voice. Amazingly enough, it turns out it’s never too late to be all in for love.
When we have a willingness to honestly reveal ourselves – to reclaim the vulnerable, precious version of self that got left behind amidst the chaos of surviving, life promises to take us in surprising directions. Living a vulnerable, emotionally honest life is a far more stunning, exhilarating, validating, experience than I ever expected.”
Dr. Nicki J. Monti is a private practice psychotherapist and world-renown teacher, group leader, speaker, television and radio personality, and author of several books, including Stuck In the Story No More: Breaking down the Defenses that Define You and Bind You and Our Love Matters: Find It, Fix it, or Let it Go. She has long been internationally recognized both privately and on reality TV as therapist to the stars. Dr. Nicki’s main interest is identifying and learning how to dance with the patterns that guide our lives. She’s known as a straight-shooting teacher who truly believes that change is a matter of choice. Her newly released book, The Divine Traumedy of Nicki Joy: A True Grime Tale, is described as a gritty, witty, provocative, dark, sex-drugs-rock-the-boat cautionary tale about how it’s never too late to learn how to love and live.
Website: https://stucknomore.com/
Instagram: https://www.instagram.com/drnickimonti/
Facebook: https://www.facebook.com/drnickijmonti
X: https://x.com/DrNicki
Selena Rezvani and Bernadette Fiaschetti chat about how to push back against the hustle culture, emotional intelligence or EQ, and the superpower of letting others shine! Selena Rezvani is an internationally known leadership speaker and author, TEDx-er, and an award-winning journalist. Forbes recently named her the premier expert on advocating for yourself at work.She trains some of the brightest minds on leadership development at places like The WorldBank, Microsoft, Under Armour, Pfizer, and Nestlé – helping emerging leaders enhance their presence, self-confidence, and build trust. Selena’s advice has been featured in Harvard Business Review, Oprah.com, Today, The LA Times, and ABC and NBC television. Selena’s latest book, Quick Leadeership, a Wall Street Journal bestseller, is the culmination of a viral newsletter she started on LinkedIn, where she shares bite-sized tips on boosting confidence.Selena creates daily video content on leadership that reaches a wide audience across social media. Having amassed a following of over 500k followers across platforms, she was honored as a Fast Company Top Content Creator.
In addition to coaching and consulting emerging leaders, Selena offers workshops to teams and conferences including her sought-after “How to be a Fierce Self-Advocate” and “Quick Confidence: Own Your Power” workshops. Today, she writes a column for MSNBC’s Know Your Value on the most pressing leadership and career issues.
Selena has MSW and BS degrees from NYU and an MBA from Johns Hopkins University. To learn more about Selena and to book her for your next event, visit SelenaRezvani.com.
Connect with Selena Rezvani:
Official site: www.selenarezvani.com
TikTok @selenarezvani (285,200 Followers)
Instagram @selenarezvani (169,000 Followers)
Twitter @selenarezvani (8,400 Followers)
Facebook @SelenaRezvaniOfficial (4,500 Followers)
YouTube @NextGenWomen (850 Followers)
LinkedIn (68,243 Followers)
What? Wait a minute…did you say “Autistic Barbie?” Tune-in as Mary Holland discusses this very controversial, and thought provoking new doll by Mattel. And, did you know there is a connection to Type 1 Diabetes and Dtap vaccinations.
Listen to hear Mary Holland, CEO of Children’s Health Defense, Bernadette Fiaschetti and special guest Kim Limberg, as they discuss this weeks ‘Most Read News and Views’ from The Defender Newsletter published by Children’s Health Defense. As well as top stories from ‘The People’s Study’ on CHD.TV.Mary Holland serves as Chief Executive Officer of Children’s Health Defense. She left the faculty of the New York University School of Law where she served for 17 years, most recently directing its Graduate Lawyering Program.
Mary received her Master of Arts and Juris Doctor Degrees from Columbia University, and her undergraduate degree from Harvard. She has worked in international, public, and private law. Mary is the co-author of “Vaccine Epidemic” and “The HPV Vaccine on Trial: Seeking Justice for a Generation Betrayed.”
Learn more about Mary and the Children’s Health Defense at
children’s health defense.org
And, watch VAXXED 3: Authorized to Kill on CHD!
The People’s Study, Type 1 Diabetes Following the Dtap Vaccination:
Dr. Holly Wyatt is a leading authority in weight loss and long-term weight management, with over 25 years of experience helping people not only achieve significant weight loss but also maintain it for life and improve their overall well-being by focusing on sustainablel ifestyle changes rather than quick fixes. Best known as the medical doctor on the hit TV show Extreme Weight Loss, Dr. Wyatt has guided countless individuals through dramatic transformations, using her expertise in metabolism, nutrition, and behavior change.
Dr. Wyatt has conducted extensive research following more than 10,000 participants in the National Weight Control Registry, studying the factors that contribute to lasting weight loss success.
Coauthor of the bestselling book State of Slim, which is also a transformative weight loss program focused on long-term strategies for sustainable weight loss and lifestyle change, she specializes in creating sustainable, science-based strategies that empower people to reset their metabolism, manage their appetite, and develop healthy, lasting habits.
Find Dr. Holly Wyatt at her website: https://www.weightwisdom.com/about
LETAO Wang, acclaimed author of COVR award winner Oracle of the Mythic Heroes, and CARTA award winner Oracle of the Celestial Deities, Lateo Wang is a professional astrologist, tarot specialist, and the founder and spiritual counselor of the Healing Kingdom. He has been providing astrology, tarot, and numerology readings for clients both in Hong Kong and overseas since 2015. An excellent marketer and sensitive intuitive, Wang was named Spiritual Guide of the Year in 2020 by Hong Kong’s Liv Magazine and was given the Hong Kong Influencers Award in 2019 and 2020 by Hong Kong Living Magazine. Letao is also a member of the Hong Kong Society of Counseling and Psychology as well as a member of the Australian Counseling Association.
In addition to his services, he shares his insights through the New York Post as a regular contributor. A sought-after expert in his field, Wang has also appeared as a guest astrologist on BBC, Fox News, and various television channels and live shows.
His own education includes a master’s in counseling, a master’s in translating and interpreting Chinese and English, an advanced diploma in applied astrology, and a bachelor’s in English.
Find Latao Wang at his website: TheHealingKingdom.com
Have you ever experienced the ‘blindsided’ breakup, the ‘soap opera’ breakup or the ‘flat soda’ breakup? How about the ‘first love’ breakup or the ‘legal’ breakup? Today on the One Life Radio Podcast Dr. DeWone Bennett joins Bernadette Fiaschetti to wrap-up 2025 and discuss a very hot topic! ”The December Dilemma: Why the Season of Love and Peace Sparks Breakups.” They discussed the book “Break Up on Purpose” by John Kim. Kim makes the case for eight different types of breakups. Dr. Bennett has over eighteen years of extensive training and experience working with children, adolescents, and adults. He holds two master’s degrees and a Doctorate in Clinical Psychology.
Dr. DeWone is a Licensed Professional Counselor and author of the book series “The Playbook Series.” He also lights up the stage as a keynote speaker and corporate mental health and wellness trainer.
Dr. Bennett has a diverse range of training and certifications as a Trauma-Focused Cognitive Behavioral Therapist (TF-CBT) EMDR and Gottman method as a couple\'s therapist. As well as a National Certified Counselor and Counseling Supervisor and a corporate EAP counselor and trainer.
Over the past 15 years he has focused his interest in personal development, on those struggling with emotional trauma, relationship issues, resiliency, and work-life balance. As the owner of a group private practice in the North Dallas area, Dr. Bennett continues to provide life-altering behavioral health services and consultations.
Hollywood therapist Dr. Nicki J. Monti (seen on Keeping Up With The Kardashians, Millionaire Matchmaker and more) never thought she was worthy of love. Her rollercoaster life through childhood trauma, addiction, violence, divorce, and widowhood, challenged her ability to believe she was worthwhile and good-enough to be truly loved. Finally, after learning to love herself, she found her happily, ever after.
“We can\'t change history, but we can change our relationship to history. All healing involves a change of perspective. I’ve done that. Now the story I tell is through my true, confident, authentic voice. Amazingly enough, it turns out it’s never too late to be all in for love. When we have a willingness to honestly reveal ourselves – to reclaim the vulnerable, precious version of self that got left behind amidst the chaos of surviving, life promises to take us in surprising directions. Living a vulnerable, emotionally honest life is a far more stunning, exhilarating, validating, experience than I ever expected.”
Dr. Nicki J. Monti is a private practice psychotherapist and world-renown teacher, group leader, speaker, television and radio personality, and author of several books, including Stuck In the Story No More: Breaking down the Defenses that Define You and Bind You and Our Love Matters: Find It, Fix it, or Let it Go. She has long been internationally recognized both privately and on reality TV as therapist to the stars. Dr. Nicki’s main interest is identifying and learning how to dance with the patterns that guide our lives. She’s known as a straight-shooting teacher who truly believes that change is a matter of choice. Her soon-to-be-released book, The Divine Traumedy of Nicki Joy: A True Grime Tale, is described as a gritty, witty, provocative, dark, sex-drugs-rock-the-boat cautionary tale about how it’s never too late to learn how to love and live.
In this episode, Bern and Dr. Chloe deliver just the right amount of theatrical flair to make this show unforgettable!Listen in to Bernadette & Dr. Chloe have fun, and boundary pushing discussions about the new era of conversation and language.Chloe Carmichael, Ph.D., also known as \"Dr. Chloe,\" is a licensed clinical psychologist, certified yoga instructor and the best-selling author of \"Nervous Energy: Harness the Power of Your Anxiety\" and her newest book, just released! \"Can I Say That? - Why Free Speech Matters and How to Use it Fearlessly.\"
She currently heads a successful private practice in New York City focusing primarily on relationship issues and stress to help high achievers. Dr. Chloe serves on the Advisory Board for Women\'s Health, and writes an expert blog for Psychology Today.
She holds a master\'s degree and Ph.D. in clinical psychology from Long Island University and graduated Phi Beta Kappa, summa cum laude, with a bachelor\'s degree and departmental honors in psychology from Columbia University in New York.
“The public is steadily awakening. We have a moment we have never had before to seize the moment of truth.”- Polly TommeyListen in to Bernadette, Mary Holland, and special guest Dr. Anne Redelfs as they discuss this weeks ‘Most Read News and Views’ from The Defender Newsletter published by Children’s Health Defense.Mary Holland serves as Chief Executive Officer of Children’s Health Defense. She left the faculty of the New York University School of Law where she served for 17 years, most recently directing its Graduate Lawyering Program. Mary received her Master of Arts and Juris Doctor Degrees from Columbia University, and her undergraduate degree from Harvard. She has worked in international, public, and private law. Mary is the co-author of “Vaccine Epidemic” and “The HPV Vaccine on Trial: Seeking Justice for a Generation Betrayed.”
Anne Redelfs, MD is a retired psychiatrist whose passionate speeches and books challenge our medical model’s unbalanced focus on the physical. She encourages a holistic perspective that appreciates the whole of us—body and soul—and respects the innate love and intelligence in both.
Learn more about Mary and the Children’s Health Defense at
children’s health defense.org
And, watch VAXXED 3: Authorized to Kill on CHD!
In his smart, timely and sharply funny new book, The Wellness Ethic: How to Thrive in an Unpredictable World (Where Stupid Things Can Happen), author and life coach Mark Reinisch challenges the outdated “work ethic” model that values success over health, happiness and soul. His antidote: wellness ethic lifestyle design — a bold, practical approach to building a life that works for you, on your terms.In a world that feels more chaotic, disconnected and demanding by the day, author and life coach Mark Reinisch delivers a refreshingly practical and accessible framework for a well-designed life in his new book, The Wellness Ethic: How to Thrive in an Unpredictable World (Where Stupid Things Can Happen).
Backed by science and inspiring, real-world experiences (not just credentials), Reinisch lays out seven essential components — mind, body, spirit, relationships, personal pursuits, professional pursuits and lifestyle maintenance — that form the backbone of what he calls “wellness ethic lifestyle design,” a simple yet powerful concept that empowers readers to build their lives, on their own terms, around what actually brings them joy and fulfillment.
“Lifestyle design is the opposite of running on autopilot, and it is essential to your overall wellbeing,” Reinisch said. “With lifestyle design, the objective is to get to the heart of what you really want in life and then make it your reality.”
What makes Reinisch’s approach stand out from the legions of other self-help books is his remarkably simple approach: the 80/20 rule, also known as the Pareto principle, derived from the work of Italian economist Vilfredo Pareto. It states that approximately 80% of the results (outcomes) are driven by 20% of the actions (inputs).
“When you apply the 80/20 rule to your life, it can be a game changer,” Reinisch said. “For example, the 80/20 rule suggests that 80% of the benefits of spirituality can be attained by embracing the most vital 20% of spiritual practices. Similarly, 80% of the benefits of taking care of your body can be realized by simply adopting the most vital 20% of physical wellness practices. It’s the key to making wellness attainable and sustainable.”
Written to be the antidote to self-help books that are “too damn boring,” The Wellness Ethic is a compelling, fun-to-read book with humor and personal stories that make the wellness concepts spring to life.
“It is the rare self-help book that you won’t be able to put down, unless the sheer bulk of it tires your arms and you drop it,” Reinisch quipped.
You can find Mark Reinisch at his website: TheWellnessEthic.com
X/Twitter: https://x.com/Wellness_Ethic
FaceBook: Wellness Ethic
TikTok: @The Wellness Ethic
BlueSky: Wellness Ethic
Buy his book on Amazon : https://www.amazon.com/s?k=the+wellness+ethic+mark+reinisch&crid=1TUF4PPUSZB4H&sprefix=mark+reinisch%2Caps%2C164&ref=nb_sb_ss_p13n-expert-pd-ops-ranker_1_13
Listen in as trailblazing entrepreneur Merrick Rosenberg and Bernadette Fiaschetti discuss ‘Personality Intelligence: Master The Art of Being You (For Your Sake and Everyone Else’s).“An understanding of all the personality styles - not just our own - reveals the path to becoming the highest expression of ourselves.”Merrick Rosenberg is a trailblazing entrepreneur, keynote speaker, and the foremost expert on how personality shapes behavior, relationships, and success. In 2012, he revolutionized the DISC personality model by reimagining the classic letters as four memorable birds—Eagle, Parrot, Dove, and Owl—making the styles instantly visual, relatable, and unforgettable.
Merrick is the co-founder of Team Builders Plus (1991) and Take Flight Learning (2012), and has brought his innovative approach to more than two-thirds of the Fortune 100. He’s the author of eight award-winning books on personality and leadership, including Taking Flight!, The Chameleon, and Which Bird Are You?, and is the creative force behind the acclaimed short film BirdBrains, Inc., winner of 23 film festival awards.
His newest book, Personality Intelligence: Master the Art of Being You (For Your Sake and Everyone Else’s), was released in September 2025 and offers a bold new framework for personal and professional transformation.
Merrick’s journey began in management consulting, where he quickly realized that real change requires more than process—it demands people who understand and work well with each other. Driven by this insight, he earned an MBA in Organizational Development and founded one of the first team-building companies in the U.S. From there, he pioneered a new era of personality-based training that blends self-awareness with interactive learning.
Through his energetic keynotes, engaging programs, and innovative tools, Merrick continues to help people unlock their potential by mastering the one thing they carry with them everywhere: their personality.
In his newest book, Personality Intelligence: Master the Art of Being You (Sept 2025) offers a reimagination of the traditional DISC method of personality assessments into four intuitive birds (Eagle, Parrot, Dove, Owl). The personality test created by Merrick has been taken by more than 15 million people and is now used by two-thirds of the Fortune 100. Through real-world stories, celebrity profiles (such as Keanu Reeves, The Rock, and Taylor Swift), and strategies for work, leadership, relationships, and parenting, Personality Intelligence reveals how to level up through four stages of “Personality Intelligence” to become a more self-aware, adaptable, and successful version of yourself.
“Keanu Reeves’ Dove nature has made him renowned not just for his kindness, but also for his acts of selflessness and generosity that exemplify the Level 3 Dove,” says Rosenberg. “Swifties love the fact that no one can mess with Swift and get away with it. That’s her Eagle side. Dwayne Johnson embodies all four styles. Understanding your personality is only the beginning. Real transformation comes from intentional action.”
CONNECT:
Personal website: https://www.MerrickRosenberg.com
Company website:https://www.TakeFlightLearning.com
X: @MerrickR
Instagram: Merrick_Rosenberg
Facebook:
Porn addiction is more prevalent than you may think! Justin Todd and Bernadette Fiaschetti discuss this powerful, and growing addiction candidly.Justin Todd is a serial entrepreneur who has spent the past twelve years working in the behavioral healthcare space.
As co-founder of AddictionResource.net, his mission is to equip visitors of the site with critical information surrounding substance abuse, treatment options, and everything else related to mental health.
Justin has just recently launched PornAddiction.org to help everyone who suffers with porn addiction to receive understanding, guidance and free help.
Justin lives in beautiful Traverse City, MI with his wife and two young sons.
WEBSITE: AddictionResources.net
Listen in as Kurtis Lee Thomas and Bernadette Fiaschetti discuss the incredible power of breathwork! “Breathwork is like 20 years of therapy in one day without saying a word.”Kurtis Lee Thomas is a #1 best-selling author and one of the most sought-after Corporate Mindfulness Trainers. He’s the founder of Breathwork Detox, a modality voted #1 Corporate Wellness Provider of 2023 by HR Manager Magazine.
He’s been featured on The Today Show for making a profound impact within the mindfulness and wellbeing of some of the top fortune 500 companies such as Nike and NASA.
Kurtis is a committed Mental Health Advocate who recently published the #1 new release, HOW TO THRIVE IN THE AGE OF ANXIETY.
He’s currently the Chairman of Just Breathe Foundation and works with top global brands, athletes and celebrities, to help bring awareness and solutions to the mental health epidemic that currently plagues our families, and our employees.
You can find Kurtis at: BreathworkDetox.com
Instagram: Man From the Stars
LinkedIn: Man From the Stars
“Shattered trust” is what the world is experiencing. “Those responsible must be held accountable and be prosecuted.”Listen in to Bernadette, Mary Holland, and special guest Kim Limberg as they discuss this weeks ‘Most Read News and Views’ from The Defender Newsletter published by Children’s Health Defense.Mary Holland serves as Chief Executive Officer of Children’s Health Defense. She left the faculty of the New York University School of Law where she served for 17 years, most recently directing its Graduate Lawyering Program.
Mary received her Master of Arts and Juris Doctor Degrees from Columbia University, and her undergraduate degree from Harvard.
She has worked in international, public, and private law.
Mary is the co-author of “Vaccine Epidemic” and “The HPV Vaccine on Trial: Seeking Justice for a Generation Betrayed.”
Learn more about Mary and the Children’s Health Defense at
children’s health defense.org
And, watch VAXXED 3: Authorized to Kill on CHD!
This is a message for all women: Conditioned by parental viewpoints and societal rules, women have long twisted themselves into unrecognizable identities to adhere to these demands—striving after power as defined by men, only to find themselves exhausted and unhappy. What if this centuries-long attempt to excel in a world with masculine values took women in the wrong direction? What if they no longer know what it means to be a woman? What, indeed, is the true nature of a woman?
Chelsea Ann’s mission is to take women back to their authenticity—to who they really are—and she does this by asking women to feel and see her life as she did: a life that has taken her from the extremes of poverty and wealth, of great fear and power, of divorce and death, and finally into laughter and joy and unconditional love. She represents all the best and worst parts of being a woman, all the while confirming those inklings women have to follow their hearts that, up to now, they haven’t dared to honor.
Find Chelsea Ann at https://chelseaanneffect.com
Listen in as Tracy Reiman and Bernadette Fiaschetti share their funny stories and passion for all animals, including rats and snakes! Tracy first joined PETA as a customer service representative in 1991, becoming PETA’s Executive Vice President in 2007 and the first new president in PETA’s 45-year history at the beginning of the month. In her new role, Tracy’s priorities include combating the abuse of sheep for wool, which she aims to make as unacceptable as fur has become in fashion; freeing birds from captivity by showing people how detrimental it is to their wellbeing when they’re kept caged as living decorations, or as “pets”; and taking down humane-washing in the meat, egg, and dairy industries, pushing the message that the only label a shopper should look for is one marked “vegan.”
As a mother who brought her son to his first animal rights protest at a KFC when he was just four weeks old, Tracy looks to the future by championing humane science education. “I have raised a son whose sense of justice has always included animals; a life-long vegan, he never dissected an animal in class, and now through the promotion of the Kind Frog and other modern alternatives to cutting up animals, I am determined to stop the generational insensitivity that led to vivisection,” she says. “My motto is Modernize!”
In her time at PETA, Tracy has led successful campaigns to pressure some of the biggest names in business to adopt animal-friendly policies. Under her guidance, more than 450 top fashion brands—from Calvin Klein to H&M—have stopped selling fur, angora wool, down, or wild-animal skins; Ringling Bros. circus stopped forcing animals to perform under the big top and SeaWorld ended its orca-breeding program; and all of the top 10 advertising agencies in the U.S. pledged never to use great apes in their ads, among numerous other landmark victories for animals.
Find Tracy Reiman at peta.org
The Sultan of Garbage is a “captivating exploration of self-discovery and a reflection on the immense garbage we generate both externally and internally, and urges readers to contemplate their own paths amidst the chaos of modern life.” Brian Belefant started his career as an advertising copywriter, writing hundreds of commercials for major brands, from Nissan to Pepsi. His short stories appear in American Writers Review, Magpie Messenger, Story Unlikely, Libretto, and Half and One. He has written two novels and a how-to book, Spouse Hunting: Using the Rules of Real Estate to Find the Love of Your Life (spoiler alert: it works!). He is also an award-winning fine art photographer, a father, and the best friend of a goofball dog who loves everybody except Santa Claus.
You can find Brian Belefant at https://belefant.com/
Instagram @oldcarsofportland
Facebook: https://www.facebook.com/belefant
Twitter/X: https://x.com/BrianBelefant
How do you look ageless at any age? Listen in as Bernadette Fiaschetti and Dr. Michael Aziz discuss his latest book, “The Ageless Revolution: 10 Hallmarks of Aging That Hold the Secret to defeating Disease, Reversing Age, Looking Younger, and Living Longer.”Dr. Michael Aziz is an internist, anti-aging regenerative physician specialist. Board-certified in internal medicine, he is an attending physician at Lennox Hill Hospital in New York City.
Dr. Aziz is a frequent contributor to Life Extension Magazine and “The Boardroom Newsletters.”
He has been featured in The Los Angeles Times, CNN, Web M.D., the New York Post, the Daily News, the Washington Post, and Woman’s World. Dr. Aziz regularly provides medical commentary of NPR, Fox and Friends, ABC, WGN Chicago, NBC and Telemundo.
He is the best-selling author of The Perfect 10 Diet: 10 Key Hormones That Hold the Secret to Losing Weight and Feeling Great Fast!
His latest book release is The Ageless Revolution: 10 Hallmarks of Aging That Hold the Secret to Defeating Disease, Reversing Age, Looking Younger, and Living Longer.
You can find Dr. Aziz at his website https://www.michaelazizmd.com/
“What a racket” is what Bernadette’s father would say about the pharmaceutical industry! Listen in to Bernadette, Mary Holland, and special guest Kim Limberg as they discuss this weeks ‘Most Read News and Views’ from The Defender Newsletter published by Children’s Health Defense.Mary Holland serves as Chief Executive Officer of Children’s Health Defense. She left the faculty of the New York University School of Law where she served for 17 years, most recently directing its Graduate Lawyering Program.
Mary received her Master of Arts and Juris Doctor Degrees from Columbia University, and her undergraduate degree from Harvard. She has worked in international, public, and private law.
Mary is the co-author of “Vaccine Epidemic” and “The HPV Vaccine on Trial: Seeking Justice for a Generation Betrayed.”
Learn more about Mary and the Children’s Health Defense at children’s health defense.org
Bernadette Fiaschetti and Von Eaglin, Ph.D., engage in a very interesting, informative and comical at times, conversation about raising children with choices instead of commands.
Dr. Von received his Ph.D. in Counseling from the University of North Texas and has been practicing mental health therapy for nearly 20 years.
His research focuses on couple relationship dynamics, and he has previously served as an adjunct faculty member at SMU and UNT. Within his private practice, he specializes in couples, men’s issues, young adults, adolescents, and athletes from youth sports to various professional leagues including the NBA and the NFL.
Dr. Von currently works for the Dallas Mavericks as a mental health consultant on their Wellness Team, serving players and supporting personnel.
He is often a guest speaker on multiple podcasts and facilitates workshops for couples, men, youth, and business organizations.
You can find him at drvontherapy.com
Today on The One Life Radio Podcast, Jennifer Dillon and Bernadette Fiaschetti discuss Jennifer’s book “A New Era of Healing - A Comprehensive Guide To Innovative Therapies.” If you like real and relatable this podcast is for you! Bern and Jenny let their long hair all the way down!
Jennifer Dillon is an integrated nutrition specialist who founded OhZone Clinics, specializing in dietary theories and lifestyle coaching. Her commitment to cutting-edge therapeutic approaches was galvanized by her son’s recovery from frequent illnesses and neurological issues that persisted for over two years.
Encountering Ozone Therapy as a last resort, Dillon witnessed her son’s health transformation, prompting her dedication to helping others navigate similar health crises.
Today Jennifer Dillon attracts clients worldwide, driven by her desire to educate on natural healing and proactive health maintenance in toxin filled world.
You can find and learn more about Jennifer Dillon at her website https://www.ohzoneclinics.com/
Today on One Life Radio, Dr. DeWone Bennett joins Bernadette to talk about \"Things I’m Seeing In My Practice\" - ‘Work Anxiety!’ and how it affects us in different stages of life. Dr. Bennett gives some great advice on how to navigate and things to be aware of; like AI and how it could have an effect on your job or your career choice.
Dr. Bennett has over ten years of extensive training and experience working with children, adolescents, and adults. He holds two master’s degrees and a Doctorate in Clinical Psychology. Dr. DeWone is a Licensed Professional Counselor and counseling supervisor. Dr. Bennett has a diverse range of training and certifications as a Trauma-Focused Cognitive Behavioral Therapist (TF-CBT) EMDR and Gottman method as a couple\'s therapist. As well as a National Certified Counselor and Counseling Supervisor and a corporate EAP counselor and trainer. Over the past 15 years he has focused his interest in personal development, on those struggling with emotional trauma, relationship issues, resiliency, and work-life balance. As the owner of a group private practice in the North Dallas area, DeWone continues to provide life-altering behavioral health services and consultations.
You can find and learn more about Dr. DeWone Bennett on dbennettcounseling.com.
Listen in to Bernadette & Mary Holland as they discuss this weeks ‘Most Read News and Views’ from The Defender Newsletter published by Children’s Health Defense.
Mary Holland serves as President and General Counsel of Children’s Health Defense. She left the faculty of the New York University School of Law where she served for 17 years, most recently directing its Graduate Lawyering Program. Mary received her Master of Arts and Juris Doctor Degrees from Columbia University, and her undergraduate degree from Harvard. She has worked in international, public, and private law. Mary is the co-author of “Vaccine Epidemic” and “The HPV Vaccine on Trial: Seeking Justice for a Generation Betrayed.”
“People, people, people, you must pay attention,” as Sister Mary Edwards used to say back in the day! Listen to Dr. Janet Starr Hull and Bernadette Fiaschetti cover every artificial sweetener on the market and the dangers, even the commercially hidden ones like Trehalose, Since 2001, Trehalose has been added to everything from cookies to ground beef.
Janet Starr Hull, PhD, CN has a very diverse background with academic degree and experience in geology, international geography, environmental science and toxicology, fitness training and holistic nutrition. She is an OSHA Certified Enviromental Hazardous Waste Emergency Response Specialist and Toxicologist, a former firefighter and college professor, and an aspartame victim (and survivor)!
One of the most knowledgeable researchers to expose the dangers of the artificial sweeteners, Dr. Hull has impacted the lives of millions of people in over 80 countries with her research and publications, public speaking engagements and live appearances, along with her educational programs, personalized hair analysis program, nutrition podcasts and her Detoxification Program. She has advised government officials, UN representatives, pilots, CEOs, Olympic athletes, and entertainers about the dangers of artificial sweeteners.
Dr. Hull is a successful entrepreneur and chairman of four companies. A much sought-after speaker, she has addressed such distinguished audiences as the European Union and British Parliament, has granted over 1,000 radio and television interviews, and has filmed numerous documantaries on the dangers of artificial sweeteners. Her pioneering work has helped millions worldwide, providing the definitive documentation on the health dangers of aspartame and Splenda.
She also founded and operates a 501C3 wildlife sanctuary on her ranch in South Texas.
You can find Dr. Janet Hull at her website: JanetHull.com
Bernadette had a lively and very candid discussion today about HRT (Hormone Replacement Therapy) and BHT (BioIdentical Hormone Therapy) with Dr. Janette Gray, author of “The Truth About Sex Hormones.” Dr. Gray is an internal medicine physician with over 30 years of experience. She was the Medical Director of the Center for Health and Well-Being for 25 Years, where she pioneered approaches to integrative medicine and bio-identical hormone replacement therapy “Dr. Gray’s mission and passion are to help as many people as possible achieve the highest quality of life and longevity through bio-identical hormones.”
She is an avid pickleball player who competes in tournaments across the U.S., demonstrating the benefits of hormone optimization in her own active lifestyle.
perfectbalance.health.
Our guest today, Dr. Von Eaglin, discusses the impact of religion on mental health with Bernadette and Marie. And, how do we differentiate between being religious and being spiritual?
Dr. Von received his Ph.D. in Counseling from the University of North Texas and has been practicing mental health therapy for nearly 20 years.
His research focuses on couple relationship dynamics, and he has previously served as an adjunct faculty member at SMU and UNT. Within his private practice, he specializes in couples, men’s issues, young adults, adolescents, and athletes from youth sports to various professional leagues including the NBA and the NFL.
Dr. Von currently works for the Dallas Mavericks as a mental health consultant on their Wellness Team, serving players and supporting personnel.
He is often a guest speaker on multiple podcasts and facilitates workshops for couples, men, youth, and business organizations.
You can find him at drvontherapy.com
or follow him on Instagram @DrVonTherapy
Angela Velasquez is the owner and founder of The Kitty Bodega in Houston, TX. It is the first retail store for cats in Houston, and one of less than 10 cat stores across the country.
How well do you know your cat? If you have questions about your cat’s needs, Angela has the answers. Since she was in college, cat rescue has been at the heart of Angela’s day-to-day life. After being in the corporate world for two decades, and after much soul-searching about how she wanted to spend her next 20 years, she decided to put her love of cats into action and she came up with the idea of The Kitty Bodega.
Listen to the show to hear how she started her business, how it’s going so far and her plans for the future. And, get some amazing cat tips!
Our guest today is Licensed Professional Counselor, Kip Rodgers. She says there is a divide now occurring in the mental health field much like in the medical field between naturopathic medicine to allopathic medicine. Rodgers says she is in the camp who will NOT 'affirm' everything and she still believes in a holistic approach in addressing mind, body, and spirit. Rodgers says she is in the business of helping clients through challenging beliefs and choices rather than succumbing to the indoctrination of gender ideology, big pharma, insurance companies, and the medical community --- follow the incestuous relationship tied to money.
Licensed Professional Counselor and Sports Psychology Professional, Kip Rodgers, joins Bernadette to discuss why it’s important to show emotions and how outside factors such as antidepressants can hinder us from expressing our true feelings.
Find out more about Kip at braincodecorp.com.
And, attend the Association of Mental Health Professionals Annual Conference Sept. 26th & 27th!
Autumn Connolly joins us on today’s episode discussing what it means to be spiritual and how to get in touch with your own spirit guide. Autumn lives in the sky islands of Arizona with her four kiddos and her animal babies. She is the creator of Anvil Traditional Healing, a company dedicated to restoring microbiome health through diet. Autumn is also a self-taught vegan chef, a serial gardener, and an avid believer in, and a teacher of, the healing powers of meditation. To learn more about Autumn Connolly and Anvil Traditional Healing please visit anviltraditionalhealing.com.
Dr. Bob Sears is a pediatrician, father of three, grandfather of two, author of The Vaccine Book (newly revised 2019) and seven other books, and creator of The Vaccine Consult online program at DrBobSears.com. Listen to the show to learn more about the vaccine schedule and how you can education yourself on which ones are right for your child.
“Dr. Bob,” as he likes to be called by his little patients, earned his medical degree at Georgetown University School of Medicine in 1995 and did his pediatric internship and residency at Children’s Hospital Los Angeles. He continues to practice pediatrics at his office in Dana Point, CA, where he provides a combination of alternative and traditional medical care. He has a passion for healthy natural living and incorporates this knowledge into his style of treatment and prevention by limiting antibiotic use, committing to breastfeeding success for his little patients, using science-based natural treatment approaches whenever possible, and focusing on good nutrition and immune system health.
With the new threat of mandatory vaccination laws, Dr. Bob’s new mission is to ensure that all families worldwide receive complete, objective, and un-doctored informed consent before they choose vaccination and that people everywhere retain the freedom to make healthcare decisions for themselves and their children.
Learn more at DrBobSears.com and check out his new video series, TheVaccineConversation.com, specifically created to educate new parents about the pros and cons of vaccination so they can make educated decisions….and checkout his podcast “The Vaccine Conversation” on Apple Podcasts and all other podcasting platforms.
Today on One Life Radio, we are getting to the bottom of cheating. Why do we cheat? Listen to find out why and what you can do to keep your partner from cheating. DeWone Bennett is a Licensed Professional Counselor with two Masters degrees and over 14 years of counseling experience. He currently has his own practice, DeWone Bennett Counseling in Dallas, TX. He believes the key to mental and behavioral success is mastering self-awareness and emotional control. You can find and learn more about DeWone Bennett on dbennettcounseling.com.
We are thrilled to talk to Barry Schwartz today about his book, The Paradox of Choice: Why More is Less.
Barry Schwartz is an emeritus professor of psychology at Swarthmore College and a visiting professor at the Haas School of Business at Berkeley.
He has spent fifty years thinking and writing about the interaction between economics, psychology, and morality.
He has authored several books that address aspects of this interaction, including The Battle for Human Nature, The Costs of Living, The Paradox of Choice, Practical Wisdom, and most recently, Why We Work.
Schwartz has written for sources as diverse as The New York Times, The New York Times Magazine, the Chronicle of Higher Education, Slate, Scientific American, The New Republic, the Harvard Business Review, and the Guardian.
He has appeared on dozens of radio shows, including NPR’s Morning Edition, and Talk of the Nation, and has been interviewed on Anderson Cooper 360 (CNN), the PBS News Hour, The Colbert Report, and CBS Sunday Morning. Schwartz has spoken four times at the TED conference, and his TED talks have been viewed by more than 25 million people.
Find Paradox of Choice and all of his books on amazon.
Elizabeth Dry has served as a classroom Teacher, Principal, and assistant Director of Curriculum for the state of Texas. She is now the founder and director of the Promise of Peace Gardens.
Elizabeth began the Promise of Peace, (P.O.P.), Gardens non-profit in the summer of 2009 where over 500 volunteers came together and transformed a vacant lot on East Grand Ave. in Dallas, Texas into a thriving garden. She felt privileged to witness humanitarian acts that united and transformed people and their communities as folks from all backgrounds gathered in the garden.
Since then, P.O.P., has established and sustained over 15 food farms in Dallas, Texas, and three in Mineola, Texas. Through award winning, educational programs more than 5,500 families have been impacted with farm to fork experiences that have changed the way they look at food, community members and our planet. It has been an amazing journey for her!
Now, Elizabeth has relocated to Mineola, Texas where she continues connecting the dots, lifting up farmers and teaching the Earth to Table cycle as her nonprofit , Promise of Peace Gardens creates food justice.
Learn more about Elizabeth and Promise for Peace at:
promiseofpeace.us
And, head over to Mineola, TX for OKRAPALOOZA! A festival Tradition That Encompasses Humanity- With Loads of Love and Wholesome Fun
Sunday, September 8th from 11am-2pm
We welcome Dr. Thomas E. Levy back for the podcast to discuss the fascinating connection between vitamin C deficiency and disease. Dr. Levy is a board-certified cardiologist and a bar-certified attorney. After practicing adult cardiology for 15 years, he began to research the enormous toxicity associated with much dental work, as well as the pronounced ability of properly administered vitamin C to neutralize this toxicity. He has now written 13 books, including Hidden Epidemic and most recently Rapid Virus Recovery, with several addressing the wide-ranging properties of vitamin C in neutralizing all toxins and resolving most infections, as well as its vital role in the effective treatment of heart disease and cancer. Recently inducted into the Orthomolecular Medicine Hall of Fame, Dr. Levy continues to research the impact of the orthomolecular application of vitamin C and antioxidants in general on chronic degenerative diseases. To learn more about today’s amazing guest please visit tomlevymd.com.
Who is truly a narcissist? The term has become a trendy way to describe behaviors we don’t like. So who is the true narcissist? The traits of true narcissists will surprise you! Our guest today is Dr. Von Eaglin. Dr. Von received his Ph.D. in Counseling from the University of North Texas and has been practicing mental health therapy for nearly 20 years.
His research focuses on couple relationship dynamics, and he has previously served as an adjunct faculty member at SMU and UNT. Within his private practice, he specializes in couples, men’s issues, young adults, adolescents, and athletes from youth sports to various professional leagues including the NBA and the NFL.
Dr. Von currently works for the Dallas Mavericks as a mental health consultant on their Wellness Team, serving players and supporting personnel.
He is often a guest speaker on multiple podcasts and facilitates workshops for couples, men, youth, and business organizations.
You can find him at drvontherapy.com
or follow him on Instagram @DrVonTherapy
Licensed Professional Counselor and Sports Psychology Professional, Kip Rodgers, joins Bernadette to discuss why it’s important to show emotions and how outside factors such as antidepressants can hinder us from expressing our true feelings.Find out more about Kip at braincodecorp.com.
Dr. Peter McCullough is an internist, cardiologist, epidemiologist holding degrees from Baylor University, University of Texas Southwestern Medical School, University of Michigan, and Southern Methodist University. * He manages common infectious diseases as well as the cardiovascular complications of both the viral infection and the injuries developing after the COVID-19 vaccine in Dallas TX, USA. * Dr. McCullough has broadly published on a range of topics in medicine with 1000 publications and 685 citations in the National Library of Medicine. * His works include “Pathophysiological Basis and Rationale for Early Outpatient Treatment of SARS-CoV-2 (COVID-19) Infection” the first widely utilized treatment regimen for ambulatory patients infected with SARS-CoV-2 in the American Journal of Medicine and subsequently updated in Reviews in Cardiovascular Medicine. * Subsequently he published the first detoxification approach titled “Clinical Rationale for SARS-CoV-2 Base Spike Protein Detoxification in Post COVID-19 and Vaccine Injury Syndromes” in the Journal of American Physicians and Surgeons. * He has dozens of peer-reviewed publications on the infection and has commented extensively on the medical response to the COVID-19 crisis in The Hill, America Out Loud, and on FOX NEWS Channel. * Dr. McCullough testified multiple times in the US Senate, US House of Representatives, European Parliament, Texas Senate Committee on Health and Human Services, Arizona Senate and House of Representatives, Colorado General Assembly, New Hampshire Senate, Pennsylvania Senate, and South Carolina Senate concerning many aspects of the pandemic response. * Dr. McCullough has had years of dedicated academic and clinical efforts in combating the SARS-CoV-2 virus and in doing so, has reviewed thousands of reports, participated in scientific congresses, group discussions, press releases, and has been considered among the world's experts on COVID-19. * He is the Chief Scientific Officer of The Wellness Company and the co-author of the book, The Courage to Face COVID-19: Preventing Hospitalization and Death While Battling the Bio-Pharmaceutical Complex.
Susan Malzoni is the founder of Vitamyna, a line of personalized supplements that go beyond traditional formulas.Susan Malzoni is a Certified Naturopathy Practitioner and an accomplished businesswoman who is driven by her unwavering passion to help others live their healthiest lives.
With a successful marketing and brand development career, she founded a global advertising agency emphasizing brands that supported new technologies and longevity protocols.
That experience and knowledge ultimately led her to follow her true desire to create her own health and wellness brand and Vitamyna was born.
Susan’s unwavering dedication to the health and wellness industry has made her a respected leader-inspiring, educating and motivating individuals to take control of their health to unlock their full potential.
Website: vitamyna.com
Instagram: @vitamynaofficial
Margaret Christensen, MD, FACOG, IFMCP, IFM, ABOIM and Bernadette discuss how hormones impact our overall health.* Dr. Margaret Christensen is an international educator and clinician with over three decades of experience working in the trenches, first as a board-certified OB-GYN and then as an environmental and functional medicine practitioner. * She became intimately familiar with Chronic Fatigue, Fibromyalgia, Autoimmune, Hormonal, Neurological and Psychiatric consequences of unrecognized Biotoxin illness. * A board-certified OB-GYN for 23 years, her initial boutique Functional Medicine practice has grown into The Carpathia Collaborative, a large multidisciplinary, Functional Medicine Practice based in Dallas and covering the full spectrum of complex chronic disease. * The practice provides 360 degree functional lifestyle and nutritional medicine and includes an onsite teaching kitchen, yoga studio and education library that also serves as the site for community-learning events. * Dr. Christensen is passionate about educating her clients and colleagues about root cause, whole-systems medicine!
Website: carpathiacollaborative.com
Instagram: @carpathiahealth
Attend Dr. Christensen's FREE Online Summit:Hormonal Havoc: The COVID Fallout and HOW to FIX IT!
Licensed Professional Counselor and Sports Psychology Professional, Kip Rodgers, joins Bernadette to discuss if antidepressants should be available over-the-counter.Learn more about Kip Rodgers at braincodecorp.com.
Mary Holland, President of Children’s Health Defense reviews the most read stories of the week from the “Defender“ newsletter.
We are joined by DeWone Bennett, LPC, PhD of DeWone Bennett Counseling today to talk about the fighting between political parties in the U.S. and ways to end the destructive behavior and come together as a nation. Learn more about DeWone at DeWone Bennett Counseling
Dr. Lori Whatley joins us today to walk us through how to disconnect from a narcissist. Dr. Lori Whatley is a clinical psychologist and relational therapist who specializes in the effects of excessive digital device usage. Dr. Whatley has over 25 years of clinical experience and has specialized in digital device usage for the past 10 years. Her latest book Connected & Engaged: How to Manage Digital Distractions and Reconnect with the World Around You takes a look at the toll excessive digital device usage has on our lives—and what we can do about it. Learn more about Dr. Whatley at drloriwhatley.com.
We are back with another “Podcast After the Broadcast.” This episode we have Bernadette Fiaschetti and her great friend Autumn Connolly talking about the book, The Queen’s Code and what men and women really think. We also get a chant from Autumn to send us into the weekend. We’d love to get your feedback on what you’d like to hear on future podcasts. And, be on the lookout for in depth, real conversations with more of our favorite One Life Radio guests soon!
Authenticity is everything.
We are back with our first “Podcast After the Broadcast” episode with Bernadette Fiaschetti and Marie Earley. This is our first practice run doing just a podcast and we are so excited to get back on the air with some real, in depth conversations with of some of our favorite guests from One Life Radio!
We’d love to hear your feedback or suggestions for upcoming podcasts, so please reach out and let us know what you think.
Today is the last show for One Life Radio on KFXR and Maura Davies joins us to give us examples of some New Year’s resolutions for our pets. Maura is the Vice President for Marketing & Communications at the SPCA (Society for the Prevention of Cruelty to Animals) of Texas. To learn more about the SPCA of Texas please visit SPCA.org.
Thank you to all of our listeners who have tuned into the show over the past 12 years. We truly appreciate your support and interest in the topics we feel are so important. We will be back soon and will let everyone know as soon as possible where and how to find us.
We hope everyone has a wonderful 2024!
Thank you to our sponsors!
Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
Sunwarrior - Use the code OLR for 20% off your purchase!
Well Being Journal - For nutritional, mental, emotional, social, and spiritual health.
Thorne - Get 20% off your order and free shipping!
Today on One Life Radio, we welcomed back DeWone Bennett to discuss the Psychology-Based Tricks for Staying Motivated and Accomplishing Your Goals in 2024 . DeWone Bennett is a Licensed Professional Counselor with two Masters degrees and over 14 years of counseling experience. He currently has his own practice, DeWone Bennett Counseling in Dallas, TX. He believes the key to mental and behavioral success is mastering self-awareness and emotional control. You can find and learn more about DeWone Bennett on dbennettcounseling.com.
Here are more episodes with DeWone Bennett:
DeWone Bennett - The Best and Worst Ways to Break Up #2093
DeWone Bennett - The Psychology of Tattoos #2073
DeWone Bennett - Managing Stress #2049
Thank you to our sponsors!
Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
Sunwarrior - Use the code OLR for 20% off your purchase!
Well Being Journal - For nutritional, mental, emotional, social, and spiritual health.
Thorne - Get 20% off your order and free shipping!
We have a special guest today on One Life Radio! Mary Holland is back for the first show of 2024 with Bernadette to cover the Top News and Views of the past year from The Defender Newsletter and the Children’s Health Defense! Mary currently serves as president of Children’s Health Defense. She left the faculty of the New York University School of Law where she served for 17 years, most recently directing its Graduate Lawyering Program. Mary received her Master of Arts and Juris Doctor Degrees from Columbia University, and her undergraduate degree from Harvard. She has worked in international, public and private law. Mary is the co-author of “Vaccine Epidemic” and “The HPV Vaccine on Trial: Seeking Justice for a Generation Betrayed.” Read the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
These are the top stories from Children’s Health Defense in 2023:
CHD Sues Major Media Organizations Alleging Free Speech and Antitrust Violations
Bill Gates — After Reaping Huge Profits Selling BioNTech Shares — Trashes Effectiveness of COVID Vaccines
Report Linking Fluoride to Lower IQ in Children Made Public After CDC, HHS Tried to Block It
Here are more episodes with Mary Holland :
Mary Holland Jan. 9th
Mary Holland Feb. 6th
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Today on One Life Radio, we had Chris Gronkowski on the air to start off with a little football and dive right into his 2023 highlights along with his goals for 2024. Chris Gronkowski is the owner and inventor of the Ice Shaker, vacuum insulated bottles that hold ice for over 30 hours. In 2017, Chris and his brothers successfully pitched Ice Shaker on Shark Tank, ultimately partnering with Mark Cuban who helped grow the brand nationally. Before founding Ice Shaker, Chris played in the NFL for the Dallas Cowboys, Indianapolis Colts, and Denver Broncos.
Next up, we welcomed Dr. Philip William Gold to dive into his latest book “Breaking Through Depression“ and answers our questions on depressive disorders. Dr. Gold is one of the world’s leading researchers of depressive illness. For over three decades he has worked at the National Institutes of Health, where he has served as Chief of Neuroendocrine Research and Senior Investigator in the National Institute of Mental Health Intramural Research Program, and Chief of the Section on Neuroendocrinology. In his recent book, Breaking Through Depression: A Guide to the Next Generation of Promising Research and Revolutionary New Treatments, he draws upon his long-term research to delve into the interplay between our anatomy and our lived experiences as the key to understanding why there are such individual differences in how we make connections with others, deal with adversity, or recover from trauma. In his role at the NIH, Dr. Gold has studied the neurobiology of depression for decades and led a laboratory of over 30 individuals trained in neuroscience, molecular biology, endocrinology, neurology and psychiatry. He has written over 400 scientific articles that have been cited by over 65,000 publications including 16 in The New England Journal of Medicine. Dr. Gold has served as a member of the Library of Congress Council of Scholars, participated in the MacArthur Foundation Medical Network, received an Honorary Doctorate from the University of Athens School of Medicine, and was chosen as a Distinguished Alumnus of the Duke University School of Medicine. He also received The American Psychiatric Association highest honor, The Foundation Fund Prize for Research, and has delivered honorary lectures at Harvard University and the Japan Foundation.
Here are more episodes with Chris Gronkowski:
Chris Gronkowski - Entrepreneurial Segment, Brett Larkin - How to Channel Joy Amidst the Chaos with Yoga #3020
WELLNESS WEDNESDAY Chris Gronkowski - Breaking a World Record, Sally K. Norton - Dangers of Oxalates #3002
Chris Gronkowski - Football and Fall Workouts, William W. Li, M.D. - Foods for Longevity #2082
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Today on One Life Radio we’re talking about the Defender newsletter's top stories of the week with Stephanie Locricchio. Locricchio is the Advocacy and Outreach Manager at CHD (Children s Health Defense). She works to amplify the voices of those fighting for issues impacting the health and freedom of our children. Stephanie provides support, encouragement, and action steps advocates can take to build the more beautiful world we want our children to live in. Find all the stories they discuss on the Children’s Health Defense website, or get ahead of the game by signing up to have the Defender newsletter sent to your inbox.
Here are just a few of the stories they talk about:
Supreme Court Rejects RFK Jr., CHD Motion to Intervene In Social Media Censorship Case
CHD Funds Lawsuit on Behalf of Man Who Says Verizon Cell Tower Triggered Life-Threatening Cardiac Events
Out of Excuses’: ‘Groundbreaking’ Legal Petition Demands EPA Ban Glyphosate
Here are more episodes with Stephanie Locricchio:
Stephanie Locricchio - Children’s Health Defense Most Read News of the Week ep 3033
Stephanie Locricchio - Children’s Health Defense Most Read News of the Week ep 3026
Stephanie Locricchio - Children’s Health Defense Most Read News of the Week #3005
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Today on One Life Radio we welcomed Dr. Mike McFarland to talk about finding joy during the holidays as well as share tips on managing stress and anxiety. Dr. McFarland is a Licensed Psychologist in the state of Texas, with a private practice in Dallas. Dr. Mike provides individual therapy to adolescents through adulthood. He specializes in the treatment of anxiety disorders, obsessive-compulsive spectrum disorders (OCD), and male body image & eating disorders. To learn more about Dr. Mike McFarland please visit his website mcfarlandpsychology.com!
Here are more episodes with Mike McFarland:
Here are more episodes with Mike McFarland:
Dr. Mike McFarland, PhD - Coping with Anxiety in Turbulent Times #3001
Mike McFarland, PhD - The Psychology of Totalitarianism #2081
Dr. Mike McFarland - Suicide in America #2061
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Today on One Life Radio, Dr. Stephanie Gandy joins us for another Furbulous Friday to share vital information on Cat Care during the upcoming holidays. Dr. Gandy is a Doctor of Veterinary Medicine and the owner of Lonestar Feline Health Center in Dallas, TX. She graduated from Mississippi State University College of Veterinary Medicine in 2007, and her love of cats motivated her to focus her career exclusively on feline medicine and surgery. Dr. Gandy founded and still owns Catisfaction Cat Clinic and Catisfaction Nuclear (a radioactive iodine treatment center for feline hyperthyroidism) in Madison, AL. She was the first veterinarian to open a privately owned radioactive iodine treatment center for cats in the state of Alabama and has cured many cats of Hyperthyroidism since 2011. To learn more about Dr. Stephanie Gandy and her company Lonestar Feline Health Center please visit lonestarfeline.com.
Next up, we welcomed back Heather White to hear her 5 eco-friendly ideas to make it even brighter for all of us and for Mother Nature. Heather is the Founder of One Green Thing and a nationally recognized conservation and environmental policy expert with more than twenty years of experience leading and advising non-profit organizations. Her debut book, One Green Thing: Discover Your Hidden Power to Help Save the Planet, launched on April 19, 2022, with Harper Horizon. OneGreenThing is a nonprofit that tackles anxiety about the climate crisis through joyful daily action, inspiring culture change for policy solutions. Instead of despair, at OneGreenThing, Heather and her team inspire service and action through their Service Superpower Assessment.
Here are more episodes with Stephanie Gandy and Heather White:
FURRY FRIDAY Stephen Knight - Dogs Matter and Dallas Pets Alive, Heather White - Greener Thanksgiving ep 3024
FURRY FRIDAY Stephanie Gandy, DVM - Cat Care 101, Lisa Gennosa - Living with Addiction #3014
FURRY FRIDAY Rebecca Owens - Cat Extravaganza, Heather White - Have a Green Halloween #3004
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Today on One Life Radio, we welcomed Dr. Gregory Scott Brown on the show for the first time to dive into his book and discuss mental health during the holidays. Greg is a board-certified psychiatrist, mental health writer, and author of “The Self-Healing Mind: An Essential Five-Step Practice to Overcoming Anxiety, and Depression and Revitalizing Your Life.” Greg’s mission is to change the way we talk and think about mental health and that starts with having candid conversations about how mental health affects the way we work, live, and love. To learn more about today’s guest and his book please visit gregoryscottbrown.com!
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Today on One Life Radio, Jared Ramirez joins us for Wellness Wednesday to get into the health benefits of the nutrients in organ meats. Jared explains how incorporating organ meats into our diet goes back to our ancestral roots and dives into the nutrient synergy in his article ‘Organ Meats: An Evolutionary Perspective.’ Jared is the CEO of Enviromedica, makers of Terraflora and a sponsor of One Life Radio. Founded in 2007, Enviromedica helps people reconnect with their biological roots and thrive. With a focus on microbiome health, they produce nutritional formulations made with ingredients found in the complex systems of nature that help the body naturally restore its ancestral biology and achieve vibrant wellness. Their Terraflora Deep Immune Synbiotic is the 2021 Nexty Award winner for the “Best New Product Supporting a Healthy Microbiome by Natural Products Expo. Visit Enviromedica to learn more about the formulas and ancestral ingredients you can incorporate into your daily life!
Here are more episodes with Jared Ramirez:
WELLNESS WEDNESDAY Jared Ramirez - Maintaining a Healthy Gut Through the Holidays ep 3022
Jared Ramirez - The Miracle of Magnesium #2096
Jared Ramirez - The Ingredients for a Robust Immune System #2052
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Today on One Life Radio, Bernadette covers Top News and Views of the Week from The Defender Newsletter and the Children’s Health Defense with Ray Flores. Flores is a leading health freedom attorney. After graduating from UCLA in the 1980s, he found his 1st calling in the natural products business. He became an attorney in 2004 to protect health from being attacked by regulatory agencies. He NOW serves as senior outside counsel and represents Children's Health Defense in several groundbreaking lawsuits.Read the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
Here are just a few of the stories they talk about:
‘A Thrilling Crime Story’: RFK Jr.’s New Book, ‘The Wuhan Cover-Up’ Hits Bookshelves Today
Brazil to Mandate COVID Shots for Children as Young as 6 Months
‘Chilling’: Some Smart Toys Can Collect Kids’ Iris Scans, Fingerprints, Vital Signs and More
Here are more episodes with Ray Flores :
Ray Flores - Children’s Health Defense Most Read News and Views of the Week ep 3028
Ray Flores - Children’s Health Defense Most Read News and Views of the Week #3015
Ray Flores - Children’s Health Defense Most Read News and Views of the Week #3010
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Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
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Today on One Life Radio, we welcomed back Dr. Chloen Carmichael on the air to dive into her advice from “Nervous Energy: Harness the Power of Your Anxiety,” to help high-functioning people manage and enjoy the holidays. Dr. Carmichael, Ph.D., also known as “Dr. Chloe,” is a licensed clinical psychologist, certified yoga instructor, and the author of “Nervous Energy: Harness the Power of Your Anxiety” She currently heads a successful private practice in New York City focusing primarily on relationship issues and stress to help high achievers. Dr. Chloe serves on the Advisory Board for Women’s Health and writes an expert blog for Psychology Today. She holds a master’s degree and Ph.D. in clinical psychology from Long Island University and graduated Phi Beta Kappa, summa cum laude, with a bachelor’s degree and departmental honors in psychology from Columbia University in New York. To learn more about Dr. Chloe and her novels please visit her website drchloe.com.
Here are more episodes with Dr. Chloen Carmichael:
Dr. Chloe Carmichael - Dr. Chloe’s 10 Commandments of Dating #2071
“Dr. Chloe” Carmichael - Techniques to Harness Your Anxiety #1785
Dr. Chloe Carmichael - High-Functioning Relationship Issues #1620
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Today on One Life Radio, Maura Davies joins us with the Do’s and Don’ts for pet safety during the holidays. Maura is the Vice President for Marketing & Communications at the SPCA (Society for the Prevention of Cruelty to Animals) of Texas. To learn more about the SPCA of Texas please visit SPCA.org
Next, Brad Aronson shares stories from his book, “Human Kind: Changing the World One Small Act at a Time.” Brad is an author, entrepreneur, tech startup investor and mentor. Brad also teaches entrepreneurship to 18-25 year-olds through the nonprofit Hopeworks, a program providing tech training, jobs, housing, coaching and support to young people in Camden, NJ and the Kensington area of Philadelphia. Brad is the author of the book we’re talking about today, HumanKind: Changing the World One Small Act At a Time. You can learn more about Brad and read his inspirational blog at www.bradaronson.com.
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Today on One Life Radio, we welcomed back DeWone Bennett to discuss the five different types of intimacy. DeWone Bennett is a Licensed Professional Counselor with two Masters degrees and over 14 years of counseling experience. He currently has his own practice, DeWone Bennett Counseling in Dallas, TX. He believes the key to mental and behavioral success is mastering self-awareness and emotional control. You can find and learn more about DeWone Bennett on dbennettcounseling.com.
Here are more episodes with DeWone Bennett:
DeWone Bennett - The Best and Worst Ways to Break Up #2093
DeWone Bennett - The Psychology of Tattoos #2073
DeWone Bennett - Managing Stress #2049
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Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
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Today on One Life Radio, we welcome Dr. Jonny Boeden to get his recommendations on maintaining weight during the holidays and discuss which foods to stay away from. Dr. Jonny, PhD, in Holistic Nutrition, and has a master's degree in psychology. He is also a Board-Certified Nutrition Specialist, Nationally known expert on weight loss and... Serves on the Editorial Advisory Board (emeritus) for Men's Health Magazine. Dr. Jonny is also a Columnist: for Clean Eating, Better Nutrition, and Whole Foods Magazines. He is also the Best –selling author of 15 books, including "150 Healthiest Foods on Earth", "Living Low Carb", and "The Great Cholesterol Myth” Dr. Jonny is a consultant: for the Cenegenics Medical Institute and the creator of the ‘The Metabolic Factor’(TM). If you want to learn more about Dr. Jonny Bowden and his health strategies please visit jonnybowden.com!
Here are more episodes with Dr. Jonny Bownden:
Dr. Jonny Bowden - Dieting and Weightloss: How Young is Too Young? #3011
WELLNESS WEDNESDAY Dr. Jonny Bowden - Be a Lean at Any Age, Dr. Haley Perlus - Performing Under Pressure #2044
Dr. Johnny Bowden - How to Be a Lean Machine at Any Age #2030
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Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
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Well Being Journal - For nutritional, mental, emotional, social, and spiritual health.
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Today on One Life Radio we’re talking about the Defender newsletter's top stories of the week with Stephanie Locricchio. Locricchio is the Advocacy and Outreach Manager at CHD (Children s Health Defense). She works to amplify the voices of those fighting for issues impacting the health and freedom of our children. Stephanie provides support, encouragement, and action steps advocates can take to build the more beautiful world we want our children to live in. Find all the stories they discuss on the Children’s Health Defense website, or get ahead of the game by signing up to have the Defender newsletter sent to your inbox.
Here are just a few of the stories they talk about:
Exclusive Interview With RFK Jr. on Why He Wrote ‘The Wuhan Cover-Up’
UN Launches Gates-Funded Global Digital ID Program as Experts Warn of ‘Totalitarian Nightmare’
Bayer Ordered to Pay School Employees $165 Million in Latest PCB Lawsuit
Here are more episodes with Stephanie Locricchio:
Stephanie Locricchio - Children’s Health Defense Most Read News of the Week ep 3026
Stephanie Locricchio - Children’s Health Defense Most Read News of the Week #3005
Stephanie Locricchio - Children’s Health Defense Most Read News of the Week #2075
Thank you to our sponsors!
Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
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Well Being Journal - For nutritional, mental, emotional, social, and spiritual health.
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Today on One Life Radio, we welcomed back Dr. Kulreet Chaudhary to hear more information on the importance of sound healing and sound therapy during the holiday season. Dr. Chaudhary, MD, is a neurologist, neuroscientist, and an internationally recognized expert in the ancient practice of Ayurvedic medicine. She earned her medical degree at Loma Linda University School of Medicine; and completed her internship at the University of California Los Angeles (UCLA) and neurology residency at the University of California San Diego (UCSD). Chaudhary is the author of “The Prime” and “Sound Medicine,” and was a regular medical contributor for “The Dr. Oz Show.” Through her integrative approach, Chaudhary teaches her patients about the connection between mind, body and spirit, which impacts every aspect of health, both physically and mentally. To dive more into Dr. Kulreet Chaudhary's practice and her latest book release ‘ Sound Medicine’ please visit drkulreetchaudhary.com!
Here are more episodes with Dr. Kulreet Chaudhary:
WELLNESS WEDNESDAY Dr. Kulreet Chaudhary - Practicing Self-Love with Ayurveda #2016
Kulreet Chaudhary, MD - Mind and Gut Health Connection #1936
WORKOUT WEDNESDAY Chris Gronkowski - Working Out with a New Baby, Kulreet Chaudhary, MD - Sound Medicine #1789
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Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
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Today on One Life Radio, we welcomed back Justin Goodman to remind listeners of the White Coat Waste Project and to hear the 2023 year review. Justin is the Senior Vice President of Advocacy and Public Policy for the White Coat Waste Project. For more than 15 years, Justin has led high-profile, winning grassroots and lobbying campaigns to expose and end wasteful and cruel taxpayer-funded experiments on dogs, cats, primates, and other animals. His advocacy work is regularly featured in major media outlets, including Fox News, the New York Times, Politico, Washington Post, Wall Street Journal, The Hill, Daily Caller, Washington Times, and niche publications including Science and Nature.
Next, we welcome for the first time Brooke Bentley on the air to dive into her journey in journalism and her recently released novel ‘Sideline Confidential: A Novel.’ Brooke is a former television anchor and award-winning sports reporter. After graduating with a master’s in journalism from the University of Southern California, she spent two years working for the Houston Texans as a media personality and over a decade working in sports journalism. Brooke now devotes her time to championing local nonprofits, including Homemade Hope, where she served as the development director. She and her husband live in Houston and are raising two young boys. ‘Sideline Confidential’ is Brooke’s debut novel, where she shares her firsthand knowledge of the challenges women professionals face in the male-dominated world of professional sports. To learn more about Brooke Bentley and to purchase her novel ‘Sideline Confidential’ please visit brookebentley.com!
Here are more episodes with Justin Goodman:
FURRY FRIDAY Justin Goodman - Animal Testing and Covid, Autumn Connolly - Feel Good and Chanting #2060
FURRY FRIDAY Justin Goodman - White Coat Waste Project, Autumn Connolly - Orthomolecular Medicine #1939
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Today on One Life Radio, we had a fun Holiday Edition Off the Cuff segment. Bern, Jerry, and Marie got to play ‘Guess the Holiday Song’ and shared their opinions on Christmas gift ideas.
Here are more episodes with Bern, Jerry, and Marie:
Off The Cuff With Bernadette, Jerry, and Marie #2076
Off The Cuff With Bernadette, Jerry, and Marie #2057
Off The Cuff With Bernadette, Jerry, and Marie #2025
Thank you to our sponsors!
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Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
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Today on One Life Radio, we welcomed Diane Gottlieb on the air for the first time to hear about her inspiration and the importance of Awakenings: Stories of Body & Consciousness. Diane is an MSW, or Master of Social Work, MEd, Master of Education and a MFA, Master of Fine Arts and is the editor of the book Awakenings: Stories of Body & Consciousness. Her writing appears in 2023 Best Microfiction, River Teeth, HuffPost, SmokeLong Quarterly, Hippocampus Magazine, The Rumpus, Chicago Review of Books, About Place Journal, and 100 Word Stories among many other journals and anthologies. She is the winner of Tiferet Journal’s 2021 Writing Contest in the nonfiction category and on the 2023 Wigleaf Top 50 longlist. Diane is the Prose/CNF Editor of Emerge Literary Journal and the founder and author of WomanPause, a newsletter dedicated to lifting the voices of women over 50. To get more information about Diane Gottlieb and her work on Awakenings please visit dianegottlieb.com!
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Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
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Today on One Life Radio, Bernadette covers Top News and Views of the Week from The Defender Newsletter and the Children’s Health Defense with Ray Flores. Flores is a leading health freedom attorney. After graduating from UCLA in the 1980s, he found his 1st calling in the natural products business. He became an attorney in 2004 to protect health from being attacked by regulatory agencies. He NOW serves as senior outside counsel and represents Children's Health Defense in several groundbreaking lawsuits.Read the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
Here are just a few of the stories they talk about:
New Report: Young People Dying of Cancer at ‘Explosive’ Rates, UK Government Data Show
Death of 12-Year-Old Boy in France Following HPV Vaccination Triggers Probe Into Gardasil Safety and School Vaccine Campaigns
A Decade Later, Snowden’s Worst Fears Have Come True
Here are more episodes with Ray Flores :
Ray Flores - Children’s Health Defense Most Read News and Views of the Week #3015
Ray Flores - Children’s Health Defense Most Read News and Views of the Week #3010
Ray Flores - Children’s Health Defense Most Read News and Views of the Week #3000
Thank you to our sponsors!
Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.
Cardio Miracle - A comprehensive heart and health supplement utilizing over 50 ingredients. Visit cardiomiracle.com today for an automatic 15% OFF your order!
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
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Well Being Journal - For nutritional, mental, emotional, social, and spiritual health.
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Today on One Life Radio we welcomed a special guest, Dr. Thomas E. Levy, to dive into the causes and treatments for heart disease like Cardiomyopathy. Dr. Levy is a board-certified cardiologist and a bar-certified attorney. After practicing adult cardiology for 15 years, he began to research the enormous toxicity associated with much dental work, as well as the pronounced ability of properly administered vitamin C to neutralize this toxicity. He has now written 13 books, including Hidden Epidemic and most recently Rapid Virus Recovery, with several addressing the wide-ranging properties of vitamin C in neutralizing all toxins and resolving most infections, as well as its vital role in the effective treatment of heart disease and cancer. Recently inducted into the Orthomolecular Medicine Hall of Fame, Dr. Levy continues to research the impact of the orthomolecular application of vitamin C and antioxidants in general on chronic degenerative diseases. To learn more about today’s amazing guest please visit peakenergy.com.
Here are more episodes with Thomas E. Levy, MD, JD:
Thomas E. Levy, MD, JD - Treating and Preventing Illness with Vitamin C #2038
Dr. Thomas Levy, MD, JD - Benefits, Uses and Dangers of Hydrogen Peroxide #1854
Dr. Thomas Levy, MD, JD - Stopping Heart Disease, America’s #1 Killer #1784
Thank you to our sponsors!
Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
Sunwarrior - Use the code OLR for 20% off your purchase!
Well Being Journal - For nutritional, mental, emotional, social, and spiritual health.
Thorne - Get 20% off your order and free shipping!
Today on One Life Radio we’re talking about the Defender newsletter's top stories of the week with Stephanie Locricchio. Locricchio is the Advocacy and Outreach Manager at CHD (Children s Health Defense). She works to amplify the voices of those fighting for issues impacting the health and freedom of our children. Stephanie provides support, encouragement, and action steps advocates can take to build the more beautiful world we want our children to live in. Find all the stories they discuss on the Children’s Health Defense website, or get ahead of the game by signing up to have the Defender newsletter sent to your inbox.
Here are just a few of the stories they talk about:
‘Chair Care’: New Mexico Hairstylists Being Trained Under CDC-Funded Program to Push COVID, Flu Shots
CDC Runs Two VAERS Systems — The Public Can Access Only One of Them
Nebraska Collecting All Health Data on All Residents — Critics Call It a Step Toward National Digital ID
Here are more episodes with Stephanie Locricchio:
Stephanie Locricchio - Children’s Health Defense Most Read News of the Week #3005
Stephanie Locricchio - Children’s Health Defense Most Read News of the Week #2075
Stephanie Locricchio - Children’s Health Defense Most Read News of the Week #2066
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Today on One Life Radio, we welcomed back Emma Suttie on the air to dive into her fall-related articles as we head into Thanksgiving this week. Emma is an acupuncture physician and founder of Chinese Medicine Living – a website dedicated to sharing how to use traditional wisdom to live a healthy lifestyle in the modern world. She is passionate about her work and loves to share her knowledge of this wonderful medicine to empower people to live healthier, happier lives. She has written for multiple publications over the past decade and is now a health reporter for The Epoch Times, covering Eastern medicine, nutrition, trauma, and lifestyle medicine.
Here are more episodes with Emma Suttie:
Emma Suttie - Do the New Breast Screening Guidelines Protect Women? #2078
FURRY FRIDAY Joni Kamlet - Medicinal Mushrooms for Pets, Emma Suttie - Is Longevity Genetic? #2036
WELLNESS WEDNESDAY Dr. Jonny Bowden - Insulin Resistance, Emma Suttie - Neurological Healing for Trauma #1965
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Today on One Life Radio, Stephen Knight comes on to give us more information on Dogs Matter and their partnership with Dallas Pets Alive. Stephen is the Founder and Executive Director of Dallas non-profit, Dogs Matter. As a dog-lover in recovery, Stephen was struck by a very basic need of people entering rehab: Care for their pets while they were away. With that in mind, he founded Dogs Matter with a simple mission: To provide and promote a safe and healthy environment for dogs of recovering addicts and alcoholics. If you want to get involved and learn more please visit dogsmatter2.org!
Next up, we welcome back Heather White to dive into her article, “Five ways to have a more thoughtful, greener Thanksgiving” and hear her thoughts on what Thanksgiving means to her. Heather is a nationally recognized conservation and environmental policy expert, and the founder of One Green Thing, a nonprofit that tackles anxiety about the climate crisis through joyful daily action, inspiring culture change for policy solutions. At OneGreenThing, Heather and her team inspire service and action through their Service Superpower Assessment and #OneGreenThing challenges. Her debut book, One Green Thing: Discover Your Hidden Power to Help Save the Planet is a guide to show readers how they can contribute to the climate movement through self-discovery using their own personality, interests, and strengths. To learn more about Heather White and her mission of saving the planet please visit OneGreenThing.org!
Here are more episodes with Stephen Knight and Heather White:
FURRY FRIDAY Stephen Knight - Dogs Matter, Phoebe Sisk - Letters from the Last Pope #1912
FURRY FRIDAY Stephen Knight - Dogs Matter, Dr. Amber Brooks - Integrative Child Care #1686
FURRY FRIDAY Rebecca Owens - Cat Extravaganza, Heather White - Have a Green Halloween #3004
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Today on One Life Radio, we welcome back Dr. Von Eaglin to dive into our 7 tips for surviving the holidays after a breakup. Dr. Von is a Licensed Professional Counselor Supervisor at Preston Place Counseling in Dallas, Texas. Dr. Von also serves as a Mental Health Consultant for the Dallas Mavericks’ Wellness Team. He sees many clients, including couples, individuals, and families. His specialties include anger management, men’s issues, athletes, abuse, depression, and anxiety. He has previously taught as an adjunct faculty member at Southern Methodist University and the University of North Texas. Dr. Eaglin’s research focuses on developing a new approach to couple relationship dynamics. To learn more about Dr. Von Eaglin please visit VonTalksTherapy.com!
Here are more episodes with Von Eaglin:
Von Eaglin - What to Expect from Couples Therapy #3003
Dr. Von Eaglin - Five Toxic Traits We Normalize In Relationships #2083
Dr. Von Eaglin - What I Wish I Knew Before Getting Married #2059
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Today on One Life Radio, we welcomed back Jared Ramirez on the show to hear more vital information on maintaining a healthy gut during the holiday season. We also discuss how gut health affects us mentally when it comes to holiday stress and depression. Jared is the CEO of Enviromedica, makers of Terraflora and a sponsor of One Life Radio. Founded in 2007, Enviromedica helps people reconnect with their biological roots and thrive. With a focus on microbiome health, they produce nutritional formulations made with ingredients found in the complex systems of nature that help the body naturally restore its ancestral biology and achieve vibrant wellness. Their Terraflora Deep Immune Synbiotic is the 2021 Nexty Award winner for the “Best New Product Supporting a Healthy Microbiome by Natural Products Expo. Visit Enviormedica to learn more about the formulas and ancestral ingredients you can incorporate into your daily life!
Here are more episodes with Jared Ramirez:
Jared Ramirez - The Miracle of Magnesium #2096
Jared Ramirez - The Ingredients for a Robust Immune System #2052
Jared Ramirez - What Goes Into a Quality Synbiotic #2043
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Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
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We have a special guest today on One Life Radio! Mary Holland is back with Bernadette to cover the Top News and Views of the Week from The Defender Newsletter and the Children’s Health Defense! Mary serves as President and General Counsel of Children’s Health Defense. She left the faculty of the New York University School of Law where she served for 17 years, most recently directing its Graduate Lawyering Program. Mary received her Master of Arts and Juris Doctor Degrees from Columbia University, and her undergraduate degree from Harvard. She has worked in international, public and private law. Mary is the co-author of “Vaccine Epidemic” and “The HPV Vaccine on Trial: Seeking Justice for a Generation Betrayed.” Read the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
Here are just a few of the stories they talk about:
Insurance Industry Execs ‘Alarmed’ by Surge in Deaths Among Young People — But Stop Short of Blaming COVID Shots
Gates-Funded Plan to Vaccinate 86 Million Girls Against HPV Will ‘Unleash Mass Casualty Event,’ Critic Says
Some Kids as Young as 6 Months Got Double Dose of Moderna’s COVID Vaccine, FDA Admits
Here are more episodes with Mary Holland :
Mary Holland Jan. 9th
Mary Holland Feb. 6th
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Today on One Life Radio, Chris Gronkowski joins us to talk a little bit about this football season and some of the creative methods he’s using to grow his brand. Chris is the owner and inventor of the Ice Shaker, vacuum insulated bottles that holds ice for over 30 hours. In 2017, Chris and his brothers successfully pitched Ice Shaker on Shark Tank, ultimately partnering with Mark Cuban who helped grow the brand nationally. Before founding Ice Shaker, Chris played in the NFL for the Dallas Cowboys, Indianapolis Colts, and Denver Broncos. To learn more about Chris Gronkowski and his company Ice Shaker please visit Iceshaker.com.
Next, we welcomed Brett Larkin on the air to get into her history with yoga and hear how we can channel joy amidst the chaos. Brett is the founder of Uplifted Yoga® and the author of Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos. Her Online Yoga Teacher Trainings has set the standard for quality online certification since 2015 and matriculated thousands of yoga teachers. Brett’s award-winning YouTube channel with over half a million subscribers and Uplifted Yoga Podcast empowers you to actively design your life using yoga’s ancient wisdom. Yoga enthusiasts love her courses on Kundalini Yoga, Prenatal Yoga, and the Uplifted Yoga® Academy.
Here are more episodes with Chris Gronkowski:
WELLNESS WEDNESDAY Chris Gronkowski - Breaking a World Record, Sally K. Norton - Dangers of Oxalates #3002
Chris Gronkowski - Football and Fall Workouts, William W. Li, M.D. - Foods for Longevity #2082
WELLNESS WEDNESDAY Chris Gronkowski - Kid’s Team Sports, Andrew W. Saul, Ph.D. - Niacin: The Real Story #2058
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Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
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Today on One Life Radio, Maura Davies comes on the air to explain the “10 Tips for the First 30 Days After Adopting a Dog” from PetMD. Maura is the Vice President for Marketing & Communications at the SPCA (Society for the Prevention of Cruelty to Animals) of Texas. To learn more about the SPCA of Texas please visit SPCA.org
Next, Autumn Connolly explains gardening in the winter and gives us winter gardening tips. Autumn lives in the sky islands of Arizona with her four kiddos and her animal babies. She is the creator of Anvil Traditional Healing, a company dedicated to restoring microbiome health through diet. Autumn is also a self-taught vegan chef, a serial gardener, and an avid believer in, and a teacher of, the healing powers of meditation. To learn more about Autumn Connolly and Anvil Traditional Healing please visit Anviltraditionalhealing.com.
Here are more episodes with Maura Davies and Autumn Connolly:
FURRY FRIDAY Maura Davies - Decoding Dog Behaviors, Autumn Connolly - Becoming One with the Bees #3009
FURRY FRIDAY Maura Davies - Holloween Pet Safety, Autumn Connolly - Fall Recipes #2099
FURRY FRIDAY Autumn Connolly - Is There a Spiritual Meaning Behind Tonight’s Harvest Moon? #2089
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Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.
Cardio Miracle - A comprehensive heart and health supplement utilizing over 50 ingredients. Visit cardiomiracle.com today for an automatic 15% OFF your order!
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
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Today on One Life Radio, we welcomed Laura K. Connell on the air to hear more about her latest publishing “It’s Not Your Fault” Laura is a trauma-informed author and coach who helps her clients uncover blind spots that lead to self-sabotage. She writes about healing dysfunctional family dynamics, and her guest articles have further reached millions through personal development websites and national newspapers. In her new book, It’s Not Your Fault, Connell helps readers uncover the subconscious reasons they hold themselves back and explains that these blind spots were often created in childhood as coping mechanisms in response to trauma. To learn more about Laura K. Connell please visit laurakconnell.com!
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Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
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Today on One Life Radio we welcomed back Robert W. Malone, MD, MS to dive into the article on Substack by Dr. Reid G. Sheftall and discuss the COVID-19 pandemic in Sweden.
Dr. Malone is an internationally recognized scientist and is the original inventor of mRNA Vaccination, DNA Vaccination, and multiple non-viral DNA and RNA/mRNA delivery technologies.
He holds numerous fundamental domestic and foreign patents in the fields of gene delivery, delivery formulations, and vaccines, including DNA and RNA/mRNA vaccines.
His expertise includes virology, immunology, molecular biology, pathology and pharmacology. Scientifically trained at UC Davis, UC San Diego, and at the Salk Institute Molecular Biology and Virology laboratories, Dr. Malone received his medical training at Northwestern University (MD) and Harvard University Clinical Research Post Graduate Fellowship medical schools, and in Pathology at UC Davis. He is currently finishing up his board certification as a Board Certified Medical Affairs Specialist (BCMAS).
Dr. Malone has approximately 100 peer-reviewed publications and published abstracts and has about 12,000 citations of his peer-reviewed publications, as verified by Google Scholar.
He is the author of the Wall Street Journal best-selling book, “Lies My Gov’t Told Me and the Better Future Coming,” A guide that breaks down the lies about COVID-19 and sheds light on why we came to believe them. To learn more about Dr. Robert Malone’s work, please visit maloneinstitute.org and follow him on Substack @rwmalonemd.
Here is another episode with Dr. Robert W. Malone:
Robert W. Malone, MD, MS - The Future of mRNA Vaccines #2098
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Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
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Today on One Life Radio, Susie Olson Corgan joins us on the air to discuss her journey in advocating for medical freedom and vaccine safety. Susie is a holistic health coach, consultant, and health freedom advocate who campaigns for medical freedom, individual rights, and informed consent. She’s spent several years collaborating with organizations to create effective educational campaigns that empower individuals to create change in their communities. Susie is a co-founder of the grassroots organization, Initiatives for Family Health (I4FH). Their mission is to create a community to make change for a healthier world by advocating for informed decision-making in broad aspects of health and wellness for all family members of all ages and empowering individuals to be leaders through education, support, and action. Her work advocating for a healthier world is inspired by her only child who was injured by vaccinations at one year old.
Thank you to our sponsors!
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Cardio Miracle - A comprehensive heart and health supplement utilizing over 50 ingredients. Visit cardiomiracle.com today for an automatic 15% OFF your order!
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
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Today on One Life Radio, Bernadette covers Top News and Views of the Week from The Defender Newsletter and the Children’s Health Defense with Ray Flores. Flores is a leading health freedom attorney. After graduating from UCLA in the 1980s, he found his 1st calling in the natural products business. He became an attorney in 2004 to protect health from being attacked by regulatory agencies. He NOW serves as senior outside counsel and represents Children's Health Defense in several groundbreaking lawsuits.Read the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
Here are just a few of the stories they talk about:
CHD Sues Philadelphia Over Law Allowing 11-Year-Olds to Consent to Vaccines Without Parents’ Consent
Bill Gates Pushes Digital ID for Newborns in Kenya as Critics Warn of Surveillance Risk
Exclusive: Taxpayer-Funded Initiative Urges Dentists to Push HPV Vaccines
Here are more episodes with Ray Flores :
Ray Flores - Children’s Health Defense Most Read News and Views of the Week #3010
Ray Flores - Children’s Health Defense Most Read News and Views of the Week #3000
Ray Flores - Children’s Health Defense Most Read News and Views of the Week #2090
Thank you to our sponsors!
Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.
Cardio Miracle - A comprehensive heart and health supplement utilizing over 50 ingredients. Visit cardiomiracle.com today for an automatic 15% OFF your order!
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
Sunwarrior - Use the code OLR for 20% off your purchase!
Well Being Journal - For nutritional, mental, emotional, social, and spiritual health.
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Today on One Life Radio, we welcomed Dr. Stephanie Gandy to talk about cats and get tips on caring for our furry friends. Dr. Gandy is a Doctor of Veterinary Medicine and the owner of Lonestar Feline Health Center in Dallas, TX. She graduated from Mississippi State University College of Veterinary Medicine in 2007, and her love of cats motivated her to focus her career exclusively on feline medicine and surgery. Dr. Gandy founded and still owns Catisfaction Cat Clinic and Catisfaction Nuclear (a radioactive iodine treatment center for feline hyperthyroidism) in Madison, AL. She was the first veterinarian to open a privately owned radioactive iodine treatment center for cats in the state of Alabama and has cured many cats of Hyperthyroidism since 2011. To learn more about Dr. Stephanie Gandy and her company Lonestar Feline Health Center please visit lonestarfeline.com.
Next, Lisa M. Gennosa comes on the air to dive into her novel “Incurable Hope” and shares her story about her loved one and their addiction. Lisa lives with her husband in a small, rural town in eastern North Carolina where she is a practicing Physician Assistant. Her breadth of exposure to healthcare, the legal field, and parenting an addict provided the foundation for her recently-release book “Incurable Hope- A Memoir and Survival Guide for Coping with a Loved One’s Addiction” which can be found on Amazon or anywhere books are sold. Lisa speaks to police, parole and correctional officers, paramedics, nurses, and medical students, bringing positive change through substance use disorder, mental health, and crisis intervention education. She also works with an unprecedented heroin recovery program, called SHARP, or Sheriff’s Heroin Addiction Recovery Program in North Carolina, helping incarcerated men and women who suffer from addiction. To learn more about Lisa Gennosa and to find her recently released book please visit LisaGennosa.com.
Thank you to our sponsors!
Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.
Cardio Miracle - A comprehensive heart and health supplement utilizing over 50 ingredients. Visit cardiomiracle.com today for an automatic 15% OFF your order!
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
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Today on One Life Radio, we welcomed back DeWone Bennett to discuss how to manage stress and set up boundaries with family during the holiday season. DeWone Bennett is a Licensed Professional Counselor with two Masters degrees and over 14 years of counseling experience. He currently has his own practice, DeWone Bennett Counseling in Dallas, TX. He believes the key to mental and behavioral success is mastering self-awareness and emotional control. You can find and learn more about DeWone Bennett on dbennettcounseling.com.
Here are more episodes with DeWone Bennett:
DeWone Bennett - The Best and Worst Ways to Break Up #2093
DeWone Bennett - The Psychology of Tattoos #2073
DeWone Bennett - Managing Stress #2049
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Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.
Cardio Miracle - A comprehensive heart and health supplement utilizing over 50 ingredients. Visit cardiomiracle.com today for an automatic 15% OFF your order!
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
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Today on One Life Radio, we welcome Dr. Haley Perlus on the air to discuss how to make confident decisions and why it’s important to quit doubting ourselves. As an elite alpine ski racer, Dr. Perlus competed and trained with the best in the world, pushing herself to the limits time and time again. She later earned a PhD in sport psychology, and today she helps the world’s top athletes and Fortune 100 executives overcome mental blocks to reach their goals and beyond. Haley earned her PhD at the University of Northern Colorado with an emphasis on social psychology of sport and physical activity, her MS at the University of Florida in sport pedagogy, and her bachelor’s degree at the University of Western Ontario in kinesiology.To learn more about Dr. Haley Perlus and her methods for achieving your highest performance please visit drhaleyperlus.com.
Here are more episodes with Dr. Haley Perlus:
WELLNESS WEDNESDAY Dr. Jonny Bowden - Be a Lean at Any Age, Dr. Haley Perlus - Performing Under Pressure #2044
WELLNESS WEDNESDAY Dr. Haley Perlus - Goal Setting for Success #1977
WELLNESS WEDNESDAY Chris Gronkowski - Infrared Workouts, Dr. Haley Perlus - Avoiding Burnout #1942
Thank you to our sponsors!
Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.
Cardio Miracle - A comprehensive heart and health supplement utilizing over 50 ingredients. Visit cardiomiracle.com today for an automatic 15% OFF your order!
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
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Today on One Life Radio, Bernadette welcomes back Dr. Jonny Bowden on the air to discuss maintaining a healthy weight, introducing dieting at an early age, and advice on losing weight. Dr. Jonny, PhD, in Holistic Nutrition, and has a master's degree in psychology. He is also a Board-Certified Nutrition Specialist, Nationally known expert on weight loss and... Serves on the Editorial Advisory Board (emeritus) for Men's Health Magazine. Dr. Jonny is also a Columnist: for Clean Eating, Better Nutrition, and Whole Foods Magazines. He is also the Best –selling author of 15 books, including "150 Healthiest Foods on Earth", "Living Low Carb", and "The Great Cholesterol Myth” Dr. Jonny is a consultant: for the Cenegenics Medical Institute and the creator of the ‘The Metabolic Factor’(TM). If you want to learn more about Dr. Jonny Bowden and his health strategies please visit jonnybowden.com!
Here are more episodes with Dr. Jonny Bowden:
WELLNESS WEDNESDAY Dr. Jonny Bowden - Preventing Pre-Diabetes #2077
WELLNESS WEDNESDAY Dr. Jonny Bowden - Be a Lean at Any Age, Dr. Haley Perlus - Performing Under Pressure #2044
Dr. Johnny Bowden - How to Be a Lean Machine at Any Age #2030
Thank you to our sponsors!
Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.
Cardio Miracle - A comprehensive heart and health supplement utilizing over 50 ingredients. Visit cardiomiracle.com today for an automatic 15% OFF your order!
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
Sunwarrior - Use the code OLR for 20% off your purchase!
Well Being Journal - For nutritional, mental, emotional, social, and spiritual health.
Thorne - Get 20% off your order and free shipping!
Today on One Life Radio, Bernadette covers Top News and Views of the Week from The Defender Newsletter and the Children’s Health Defense with Ray Flores. Flores is a leading health freedom attorney. After graduating from UCLA in the 1980s, he found his 1st calling in the natural products business. He became an attorney in 2004 to protect health from being attacked by regulatory agencies. He NOW serves as senior outside counsel and represents Children's Health Defense in several groundbreaking lawsuits.Read the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
Here are just a few of the stories they talk about:
8-Year-Old Israeli ‘Poster Child’ for COVID Vaccines Dies of Sudden Cardiac Arrest
White House Orchestrated Cover-Up of COVID Vaccine Heart Damage
Exclusive: He Blames COVID Protocols for His Mother’s Death. Now This Filmmaker Is Using His Camera to Tell Other Victims’ Stories
Here are more episodes with Ray Flores :
Ray Flores - Children’s Health Defense Most Read News and Views of the Week #3000
Ray Flores - Children’s Health Defense Most Read News and Views of the Week #2090
Ray Flores - Children’s Health Defense Most Read News and Views of the Week #2080
Thank you to our sponsors!
Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.
Cardio Miracle - A comprehensive heart and health supplement utilizing over 50 ingredients. Visit cardiomiracle.com today for an automatic 15% OFF your order!
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
Sunwarrior - Use the code OLR for 20% off your purchase!
Well Being Journal - For nutritional, mental, emotional, social, and spiritual health.
Thorne - Get 20% off your order and free shipping!
Today on One Life Radio we welcome back Maura Davies to talk about the meanings behind dog behaviors. Maura is the Vice President for Marketing & Communications at the SPCA (Society for the Prevention of Cruelty to Animals) of Texas. To learn more about the SPCA of Texas please visit SPCA.org
Next, Autumn Connolly comes on the air to talk about becoming one with the bees. Autumn lives in the sky islands of Arizona with her four kiddos and her animal babies. She is the creator of Anvil Traditional Healing, a company dedicated to restoring microbiome health through diet. Autumn is also a self-taught vegan chef, a serial gardener and an avid believer in, and teacher of, the healing powers of meditation. To learn more about Autumn Connolly and Anvil Traditional Healing please visit Anviltraditionalhealing.com.
Here are more episodes with Maura Davies and Autumn Conolly:
FURRY FRIDAY Maura Davies - Holloween Pet Safety, Autumn Connolly - Fall Recipes #2099
FURRY FRIDAY Autumn Connolly - Is There a Spiritual Meaning Behind Tonight’s Harvest Moon? #2089
FURRY FRIDAY Maura Davies - SPCA of Texas Update, Michael Kane - Who is RFK Jr.? #2084
Thank you to our sponsors!
Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.
Cardio Miracle - A comprehensive heart and health supplement utilizing over 50 ingredients. Visit cardiomiracle.com today for an automatic 15% OFF your order!
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
Sunwarrior - Use the code OLR for 20% off your purchase!
Well Being Journal - For nutritional, mental, emotional, social, and spiritual health.
Thorne - Get 20% off your order and free shipping!
Today on One Life Radio we welcomed back Dr. Jill Ombrello on the show to get information on biological dentistry and traditional dentistry during the upcoming flu season. Dr. Ombrello is a biological dentist at Central Dentist in Dallas who focuses on identifying the root cause of symptoms to help each patient achieve improved overall systemic health. Special interests include holistic health, sleep & airway management, early interventional growth & development therapy, collaborating with like-minded healthcare providers including pediatricians, ENT physicians, chiropractors, nutritionists, functional medicine doctors, & more. She and her husband are the proud parents of 4 amazing and silly children who motivate them daily to make the healthiest decisions for our family. She is the author of the just-released book, “Moms in the Trenches: How Moms Can Unpack the Root Cause, Advocate for their Children’s Health, and Join the Other Side.” To learn more about Dr. Ombrello and her holistic ways of dentistry please visit CentralDentist.com!
Here are more episodes with Dr. Jill Ombrello:
Dr. Jill Ombrello - Biological Dentistry #1894
Dr. Jill Ombrello - “Moms in the Trenches” Book Release #1988
Thank you to our sponsors!
Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.
Cardio Miracle - A comprehensive heart and health supplement utilizing over 50 ingredients. Visit cardiomiracle.com today for an automatic 15% OFF your order!
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
Sunwarrior - Use the code OLR for 20% off your purchase!
Well Being Journal - For nutritional, mental, emotional, social, and spiritual health.
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It’s Wellness Wednesday! Today Ricky Echanique joins us for the first half of the hour to get more information on his background and motives for investing in Mikuna Chocho Superfood Proteins. Ricky is a fifth-generation Ecuadorian farmer, former professional tennis player, and the founder of Mikuna Chocho Superfood Proteins. While living in Santa Barbara, Ricky faced health and digestion issues that sent him on a new path: to find a better form of plant-based nutrition. This journey led him back home to Ecuador and to Chocho, the "Andean super protein” Working alongside Chocho farmers high in the Andes Mountains, Ricky created Mikuna plant-based proteins. His mission is to build a plant-based, regenerative brand that will transform how we think about food. To learn more about Ricky and Chocho Superfood please visit mikunafoods.com!
Next on today’s show, we welcomed Rudy Karimi to discuss his interest in our city's park and the importance of the Park and Parks program towards our community. Rudy is a City of Dallas Park Board representative for District 14. Their mission is to champion lifelong recreation and serve as responsible stewards of the city's parks, trails, and open spaces. To learn more about Dallas Park and Recreation please visit dallasparks.org.
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Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
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Today we welcomed Hendrix on the air to go into depth on her latest published novel and discussed what a “Real Good Life” means. Sazan and her husband Stevie’s worldwide audience reaches millions of people globally, and their podcast "The Good Life" has over 20 million downloads and 15 million monthly impressions. With a career background study in radio, television, and film, Sazan's natural ability to connect with an audience has landed her TV jobs with networks such as Access Hollywood, ESPN, TNT and more. Throughout her career, Sazan has graced the covers of Cosmopolitan, Harper's Bazaar, People Style Watch, and Elle and has been featured in media outlets including Forbes, E! and CBS. Sazan has been a brand ambassador and corporate spokesperson for globally recognized brands like Maybelline, L'Oreal, Nordstrom, Target, Sephora, Macy's, Reebok, AMEX and many more! She has just released her book, cowritten with her husband Stevie Hendrix, titled “A Real Good Life: Discover the Simple Moments that Bring Joy, Connection and Love.” To learn more about today’s guest and to find her latest publishing please visit StevieandSazan.com!
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Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.
Cardio Miracle - A comprehensive heart and health supplement utilizing over 50 ingredients. Visit cardiomiracle.com today for an automatic 15% OFF your order!
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
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Well Being Journal - For nutritional, mental, emotional, social, and spiritual health.
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It’s Monday and Health Freedom News and Views! We’re talking about the Defender newsletter's top stories of the week with Stephanie Locricchio. Stephanie Locricchio is the Advocacy and Outreach Manager at CHD (Children s Health Defense). She works to amplify the voices of those fighting for issues impacting the health and freedom of our children. Stephanie provides support, encouragement, and action steps advocates can take to build the more beautiful world we want our children to live in. Find all the stories they discuss on the Children’s Health Defense website, or get ahead of the game by signing up to have the Defender newsletter sent to your inbox.
Here are just a few of the stories they talk about:
FDA Finds ‘Safety Signal’ of Seizures in Children 2-5 After COVID mRNA Vaccines
CDC Wants Pregnant Women to Get 4 Vaccines – More and More Women Are Saying ‘No’
Offit’s Conflicts of Interest Are Real: Why RFK, Jr. Is Right on Thimerosal
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Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.
Cardio Miracle - A comprehensive heart and health supplement utilizing over 50 ingredients. Visit cardiomiracle.com today for an automatic 15% OFF your order!
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
Sunwarrior - Use the code OLR for 20% off your purchase!
Well Being Journal - For nutritional, mental, emotional, social, and spiritual health.
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It’s Furry Friday! Today we welcomed Rebecca Owens to talk about Loving Cats Worldwide and the Cat Extravaganza happening this weekend. Rebecca Owens is the Director of Marketing for Loving Cats Worldwide Group, or LCWW, the founders of the Cat Extravaganza and Rescue Awareness Event happening in Dallas this weekend. She travels around the world with LCWW with a mission to increase the visibility of all cats, educating the public about cat rescues and adoption while preserving cat breeds and protecting ethical breeders.
Next, we welcomed back Heather White to talk about how to have a “Green” Halloween and tips on how to decrease our food waste. Heather White is a nationally recognized conservation and environmental policy expert, and the founder of One Green Thing, a nonprofit that tackles anxiety about the climate crisis through joyful daily action, inspiring culture change for policy solutions. At OneGreenThing, Heather and her team inspire service and action through their Service Superpower Assessment and #OneGreenThing challenges. Her debut book, One Green Thing: Discover Your Hidden Power to Help Save the Planet is a guide to show readers how they can contribute to the climate movement through self-discovery using their own personality, interests, and strengths. To learn more about Heather White and her mission of saving the planet please visit OneGreenThing.org!
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Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.
Cardio Miracle - A comprehensive heart and health supplement utilizing over 50 ingredients. Visit cardiomiracle.com today for an automatic 15% OFF your order!
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
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Well Being Journal - For nutritional, mental, emotional, social, and spiritual health.
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Dr. Von Eaglin joins us on the air to talk about what to expect from couples therapy and answers a few questions on who should seek therapy. Dr. Von Eaglin is a License Professional Counselor Supervisor at Preston Place Counseling in Dallas, Texas, and serves on the Mental Health Consultant Team for the Dallas Mavericks. He sees a wide range, including couples, individuals, and families. His specialties include men’s issues, anger management, athletes, adolescents, young adults, abuse, depression, anxiety, and multicultural clients. Just to name a few. As a college professor, he most recently taught child psychopathology as an adjunct faculty member at Southern Methodist University. Dr. Eaglin’s research focuses on developing a new approach to couple relationship dynamics. To learn more about Dr. Von Eaglin please visit vontalkstherapy.com!
Thank you to our sponsors!
Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.
Cardio Miracle - A comprehensive heart and health supplement utilizing over 50 ingredients. Visit cardiomiracle.com today for an automatic 15% OFF your order!
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
Sunwarrior - Use the code OLR for 20% off your purchase!
Well Being Journal - For nutritional, mental, emotional, social, and spiritual health.
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It’s Wellness Wednesday! Today we welcomed back Chris Gronkowski to explain a record his company, Ice Shaker, is trying to break. Chris Gronkowski is the owner and inventor of the Ice Shaker, a vacuum-insulated bottle that holds ice for over 30 hours. In 2017, Chris and his brothers successfully pitched Ice Shaker on Shark Tank, ultimately partnering with Mark Cuban who helped grow the brand nationally. Before founding Ice Shaker, Chris played in the NFL for the Dallas Cowboys, Indianapolis Colts, and Denver Broncos. To learn more about Chris Gronkowski’s company Ice Shaker please visit Iceshaker.com!
Next, Sally K. Norton comes on the air to discuss Oxalates and her book Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better” Sally K. Norton, MPH holds a nutrition degree from Cornell University and a master’s degree in Public Health. Her path to becoming a leading expert on dietary oxalate includes a prior career working at major medical schools in medical education and public health research. Her personal healing experience inspired years of research that led to her book, Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better”, which was released in 2023 and is available everywhere books are sold. Visit SallyKNorton.com to learn more about her and her recently released book!
Thank you to our sponsors!
Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.
Cardio Miracle - A comprehensive heart and health supplement utilizing over 50 ingredients. Visit cardiomiracle.com today for an automatic 15% OFF your order!
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
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Well Being Journal - For nutritional, mental, emotional, social, and spiritual health.
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Dr. Mike McFarland joins us on the air to discuss the research on how negative news affects our mental health and anxiety. Dr. Mike McFarland is a Licensed Psychologist in the state of Texas, with a private practice in Dallas. Dr. Mike provides individual therapy to adolescents through adulthood. He specializes in the treatment of anxiety disorders, obsessive-compulsive spectrum disorders (OCD), and male body image & eating disorders. To learn more about Dr. Mike McFarland and his practice please visit www.mcfarlandpsychology.com.
Thank you to our sponsors!
Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.
Cardio Miracle - A comprehensive heart and health supplement utilizing over 50 ingredients. Visit cardiomiracle.com today for an automatic 15% OFF your order!
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
Sunwarrior - Use the code OLR for 20% off your purchase!
Well Being Journal - For nutritional, mental, emotional, social, and spiritual health.
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It's Wellness Wednesday brought to you by our sponsor of Wellness Wednesday, Cardio Miracle! Today, Jonny Bowden explains the difference between pre-diabetes and Type II Diabetes. Also, what does it mean to be prediabetic? And, can we reverse pre-diabetes? Jonny Bowden has Ph.D. in Holistic Nutrition and a master's degree in psychology. He is also a Board-Certified Nutrition Specialist, a Nationally known expert on weight loss, and Serves on the Editorial Advisory Board (emeritus) for Men's Health Magazine. Dr. Jonny is also a Columnist: for Clean Eating, Better Nutrition, and Whole Foods Magazines. He is also the Best –selling author of 15 books, including "150 Healthiest Foods on Earth", "Living Low Carb", and "The Great Cholesterol Myth.” Dr. Jonny is a consultant: for the Cenegenics Medical Institute and the creator of the ‘The Metabolic Factor’(TM). Follow him on Twitter and become a fan on Facebook: Dr. Jonny Bowden. Visit jonnybowden.com to learn more about today's guest and his health strategies.
Thank you to our sponsors!
Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.
Cardio Miracle - A comprehensive heart and health supplement utilizing over 50 ingredients. Visit cardiomiracle.com today for an automatic 15% OFF your order!
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
Sunwarrior - Use the code OLR for 20% off your purchase!
Well Being Journal - For nutritional, mental, emotional, social, and spiritual health.
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Today was a mixed bag for Off The Cuff with Bernadette, Jerry, and Marie! They got into their current events, got into stoicism, and shared jokes on the air. Jerry got personal about his high school reunion and past relationships.
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Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.
Cardio Miracle - A comprehensive heart and health supplement utilizing over 50 ingredients. Visit cardiomiracle.com today for an automatic 15% OFF your order!
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
Sunwarrior - Use the code OLR for 20% off your purchase!
Well Being Journal - For nutritional, mental, emotional, social, and spiritual health.
Thorne - Get 20% off your order and free shipping!
It’s Monday and Health Freedom News and Views! We’re talking about the Defender newsletter's top stories of the week with Stephanie Loccrichio. Stephanie Locricchio is the Advocacy and Outreach Manager at CHD (Children s Health Defense). She works to amplify the voices of those fighting for issues impacting the health and freedom of our children. Stephanie provides support, encouragement, and action steps advocates can take to build the more beautiful world we want our children to live in. Find all the stories they discuss on the Children’s Health Defense website, or get ahead of the game by signing up to have the Defender newsletter sent to your inbox. If you want to stop the power grab please visit the Children’s Health Defense and sign the petition!
Here are just a few of the stories they talk about:
Huge’ Victory: New York Supreme Court Reinstates 10 Teachers Fired for Refusing COVID Vaccine
Breast Cancer in Women Under 50 on the Rise — Could Cellphones Play a Role?
‘Pure Garbage’: School Cafeterias Start Serving Up Big Food’s Lunchables
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Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.
Cardio Miracle - A comprehensive heart and health supplement utilizing over 50 ingredients. Visit cardiomiracle.com today for an automatic 15% OFF your order!
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
Sunwarrior - Use the code OLR for 20% off your purchase!
Well Being Journal - For nutritional, mental, emotional, social, and spiritual health.
Thorne - Get 20% off your order and free shipping!
It’s Furry Friday! Today we welcomed Maura Davies on the show to talk about Preparing our Cats and Dogs for Fall and Winter. Maura Davies is the Vice President for Marketing & Communications at the SPCA (Society for the Prevention of Cruelty to Animals) of Texas. To learn more about the SPCA of Texas please visit SPCA.org
Next Daulton O’Neill comes on the air to give us more information on the Texas Cannabis Laws. Daulton O’Neill is the President of Green Light Events an event consultancy and production company with clients including EarthX, one of the largest environmental gatherings in the world, Clean–Up Garland, and the Texas Cannabis Roundup which Daulton founded in 2022. He is a freethinking thought provoker looking to make maximum impact in the hemp industry, appearing on many niche TV shows and podcasts such as Whiskey & Weed TV, The Sativa Segment, EarthX Hemp, and the Texas Hemp Reporter. Daulton holds a Bachelor of Public Administration from Texas State University and utilizes his ties to the hill country whenever possible. To learn more about today’s guests please visit Daultononeill.com!
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Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome
Cardio Miracle - A comprehensive heart and health supplement utilizing over 50 ingredients. Visit cardiomiracle.com today for an automatic 15% OFF your order!
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
Sunwarrior - Use the code OLR for 20% off your purchase!
Well Being Journal - For nutritional, mental, emotional, social, and spiritual health.
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DeWone Bennett joins us on today’s segment to discuss the psychological reasons behind tattoos.DeWone Bennett is a Licensed Professional Counselor with two Masters degrees and over 14 years of counseling experience. He currently has his own practice, DeWone Bennett Counseling in Dallas, TX. He believes the key to mental and behavioral success is mastering self-awareness and emotional control. You can find and learn more about DeWone Bennett on dbennettcounseling.com
Thank you to our sponsors!
Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome
Cardio Miracle - A comprehensive heart and health supplement utilizing over 50 ingredients. Visit cardiomiracle.com today for an automatic 15% OFF your order!
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
Sunwarrior - Use the code OLR for 20% off your purchase!
Well Being Journal - For nutritional, mental, emotional, social, and spiritual health.
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Today Dr. Cheryl L. Green joins us to discuss her latest book “Heal Your Daughter: How Lifestyle Psychiatry Can Save Her from Depression, Cutting, and Suicidal Thoughts” Dr. Cheryl L. Green is a lifestyle psychiatrist based in Southern California and the author of “Heal Your Daughter: How Lifestyle Psychiatry Can Save Her from Depression, Cutting, and Suicidal Thoughts” and “The Heal Your Daughter Workbook: Six Weeks to Feeling Good with Lifestyle Psychiatry” Dr. Green works part-time at the Loma Linda University School of Medicine, and part-time in her own private practice in the greater Los Angeles area. She is board-certified in Psychiatry, Child and Adolescent Psychiatry, and Lifestyle Medicine.
Thank you to our sponsors!
Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome
Cardio Miracle - A comprehensive heart and health supplement utilizing over 50 ingredients. Visit cardiomiracle.com today for an automatic 15% OFF your order!
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
Sunwarrior - Use the code OLR for 20% off your purchase!
Well Being Journal - For nutritional, mental, emotional, social, and spiritual health.
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Today we welcomed Chloe Carmichael on today’s show to dive into her first novel, “Dr. Chloe’s 10 Commandments of Dating…”
Chloe Carmichael, Ph.D., also known as “Dr. Chloe,” is a licensed clinical psychologist, certified yoga instructor, and the author of “Nervous Energy: Harness the Power of Your Anxiety”. She currently heads a successful private practice in New York City focusing primarily on relationship issues and stress to help high achievers. Dr. Chloe serves on the Advisory Board for Women’s Health and writes an expert blog for Psychology Today. She holds a master’s degree and Ph.D. in clinical psychology from Long Island University and graduated Phi Beta Kappa, summa cum laude, with a bachelor’s degree and departmental honors in psychology from Columbia University in New York.
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Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome
Cardio Miracle - A comprehensive heart and health supplement utilizing over 50 ingredients. Visit cardiomiracle.com today for an automatic 15% OFF your order!
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
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Today we welcomed two amazing guests Katie Stennes and Autumn Connolly. Katie Stennes comes on the air to give us information on Wildlife Killing Contests and how we can help stop these events from happening. Katie Stennes is a program manager in wildlife protection at the Humane Society of the United States and has 10 years of experience in the animal protection field. She works to end wildlife killing contests across the United States and has helped to pass six state bans on these cruel events since 2019. Katie has a J.D. from the University of Minnesota Law School and a B.A. from the University of Wisconsin, Madison. She lives in Brooklyn, New York. To learn more about the Humane Society and the Animal Killing Contest please visit humanesociety.org.
Next, we end the show with Autumn Conolly discussing Free Will. Autumn Connolly lives in the sky islands of Arizona with her four kiddos and her animal babies. She is the creator of Anvil Traditional Healing, a company dedicated to restoring microbiome health through diet. Autumn is also a self-taught vegan chef, a serial gardener, and an avid believer in, and teacher of, the healing powers of meditation. To learn more about Autumn Connolly and Anvil Traditional Healing please visit anviltraditionalhealing.com.
Thank you to our sponsors!
Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome
Cardio Miracle - A comprehensive heart and health supplement utilizing over 50 ingredients. Visit cardiomiracle.com today for an automatic 15% OFF your order!
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
Sunwarrior - Use the code OLR for 20% off your purchase!
Well Being Journal - For nutritional, mental, emotional, social, and spiritual health.
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Today we welcomed back Darin Oilen to discuss his latest book “Fatal Conveniences: The Toxic Products and Harmful Habits that are Making You Sick - And the Simple Changes that will Save Your Life”. Darin Olien is co-host of the Emmy™ Award Winning, #1 Netflix docuseries, Down to Earth with Zac Efron, and host of the widely popular podcast The Darin Olien Show. He has spent nearly 20 years exploring the planet to discover new and underutilized exotic foods and medicinal plants as a Superfood hunter. Darin is the original developer of Shakeology superfood nutrition as well as the founder of Barukas™, the most nutrient-dense nut in the world. From his years of experience within the health space, he wrote the New York Times best-selling book, SuperLife: The Five Fixes That Will Keep You Healthy, Fit, and Eternally Awesome. His latest book, “Fatal Conveniences: The Toxic Products and Harmful Habits that are Making You Sick - And the Simple Changes that will Save Your Life” offers a fresh perspective and achievable, small tweaks that will lead to big, life-enhancing changes and is available now in bookstores and online. To learn more about Darin Olien please visit his website DarinOlien.com
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Cardio Miracle - A comprehensive heart and health supplement utilizing over 50 ingredients. Visit cardiomiracle.com today for an automatic 15% OFF your order!
Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
Sunwarrior - Use the code OLR for 20% off your purchase!
Well Being Journal - For nutritional, mental, emotional, social, and spiritual health.
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Today we welcomed back Hector Marcel on the air to discuss finding joy in our efforts and how he stays joyful in difficult times. Hector Marcel is the president of Three Jewels, the New York-based global "Enlightenment Studio,” dedicated to helping people reach their highest potential through meditation, yoga, public talks, and community outreach. He is a social entrepreneur, public speaker, and seasoned organizational change management professional specializing in performance, culture, and service. Hector consults from his base in New York City to a variety of international clients, integrating Eastern philosophy into corporate culture and modern life. Hector has been studying and practicing Tibetan Buddhism for 25 years and believes that meditation opens the door to every personal achievement. To learn more about Hector Marcel and the Enlightenment Studio please visit threejewels.org.
Thank you to our sponsors!
Cardio Miracle - A comprehensive heart and health supplement utilizing over 50 ingredients. Visit cardiomiracle.com today for an automatic 15% OFF your order!
Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
Sunwarrior - Use the code OLR for 20% off your purchase!
Well Being Journal - For nutritional, mental, emotional, social, and spiritual health.
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In today’s broadcast, we welcomed Jeffrey Stephens and Dr. Ronald Raymond on the air to discuss how to take the high road in divorce. A native of New York City, Jeff Stephens is a successful attorney in private practice, having handled many divorces and family law issues, both in New York and Connecticut. Dr. Ron Raymond is a clinical neuropsychologist who has been practicing for over fifty years. In private practice. Dr. Raymond counsels children and adults, including many going through the issues of divorce. Visit Jeffreystephens.com and Raymondpsychological.com to learn more about today’s guests!
Thank you to our sponsors!
Cardio Miracle - A comprehensive heart and health supplement utilizing over 50 ingredients. Visit cardiomiracle.com today for an automatic 15% OFF your order!
Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
Sunwarrior - Use the code OLR for 20% off your purchase!
Well Being Journal - For nutritional, mental, emotional, social, and spiritual health.
Thorne - Get 20% off your order and free shipping!
It’s Monday and Health Freedom News and Views! We’re talking about the Defender newsletter's top stories of the week with Stephanie Loccrichio. Stephanie Locricchio is the Advocacy and Outreach Manager at CHD (Children s Health Defense). She works to amplify the voices of those fighting for issues impacting the health and freedom of our children. Stephanie provides support, encouragement, and action steps advocates can take to build the more beautiful world we want our children to live in. Find all the stories they discuss on the Children’s Health Defense website, or get ahead of the game by signing up to have the Defender newsletter sent to your inbox.
Here are just a few of the stories they talk about:
FDA (Food and Drug Administration) Shrugs Off Concerns About Premature Births, Approves Pfizer RSV (Respiratory Syncytial Virus) Vaccine for Pregnant Women
Exclusive: Helicopter Pilot Forced to Get COVID Vaccine Grounded After Experiencing Rare Strokes
FCC (Federal Communications Commission) Limits for Wireless Radiation Exposure Decades Out of Date, Experts Say
If you want to stop the power grab please visit the Children’s Health Defense and sign the petition!
Thank you to our sponsors!
Cardio Miracle - A comprehensive heart and health supplement utilizing over 50 ingredients. Visit cardiomiracle.com today for an automatic 15% OFF your order!
Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
Sunwarrior - Use the code OLR for 20% off your purchase!
Well Being Journal - For nutritional, mental, emotional, social, and spiritual health.
Thorne - Get 20% off your order and free shipping!
We welcomed Maura Davies and Amy Weinland Daughters for today’s Furry Friday segment. Maura Davies discussed Ways to Celebrate International Dog Day on August 26th. Maura Davies is the Vice President for Marketing & Communications at the SPCA (Society for the Prevention of Cruelty to Animals) of Texas.
Next, Amy Weinland Daughters comes on the air to discuss the lost art of letter writing and her latest book “Dear Dana”. Amy Weinland Daughters is a native Houstonian and a graduate of Texas Tech University. Her debut novel, You Cannot Mess This Up: A True Story That Never Happened was selected as the Silver Winner for Humor in the 2019 Foreword INDIES and the Overall Winner for Humor/Comedy in the 2020 Next Generation Indie Awards. Her latest release, “Dear Dana” is an inspirational memoir recounting her calling to write a letter to every one of her Facebook friends, reviving the lost art of letter writing. Amy is a proud former resident of Blackwell, England, and Dayton, Ohio currently lives in Tomball, Texas, a suburb of Houston. To learn more about Amy and her latest book please visit amydaughters.com.
Thank you to our sponsors!
Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome
Cardio Miracle - A comprehensive heart and health supplement utilizing over 50 ingredients. Visit cardiomiracle.com today for an automatic 15% OFF your order!
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
Sunwarrior - Use the code OLR for 20% off your purchase!
Well Being Journal - For nutritional, mental, emotional, social, and spiritual health.
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On today’s show, we talk about the Interviews from the first stop of the Children’s Health Defense Vax/Unvax Tour. We spoke with Dr. Danielle Gumboa about her son’s vaccine injury. Dr. Gumboa is a Family practice doctor with a clinic in Farmersville, TX. She graduated from the Baylor College of Medicine in 1995. She felt as a physician she should vaccinate her children based on the recommendations she gave her patients, and sadly her son was injured by the MMR vaccine. She has been an advocate for vaccine safety ever since. We then heard Debbie Borgerding’s vax-unvax story. Debby is unvaccinated and her husband is vaccinated. Both she and her husband contracted Covid twice, both at the same time. She’s from Upstate New York and now lives in Dallas.
Children's Health Defense’s launched their year-long “Vax-Unvax” bus tour last Sunday in Plano, TX. The tour is traveling the U.S. raising awareness of vaccine harms by gathering stories from the vaccine-injured. The bus is led by Children’s Health Defense’ Polly Tommey from CHD.TV. You can go to childrenshealthdefense.org to share your story, or share in person when the bus comes to a town near you!
Thank you to our sponsors!
Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome
Cardio Miracle - A comprehensive heart and health supplement utilizing over 50 ingredients. Visit cardiomiracle.com today for an automatic 15% OFF your order!
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
Sunwarrior - Use the code OLR for 20% off your purchase!
Well Being Journal - For nutritional, mental, emotional, social, and spiritual health.
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On today’s show, we welcomed back Shawn Wells to discuss supplements and the process of formulating a new supplement. Shawn Wells MPH, LDN, RD, CISSN, FISSN is the world’s leading nutritional biochemist and expert on health optimization. He has formulated over 1000 supplements, food, beverages, and cosmeceuticals and patented 25 novel ingredients including Paraxanthine, Teacrine, Dynamine and Dihydroberberine and is now known as the Ingredientologist - the scientist of ingredients. Formerly a Chief Clinical Dietitian with over a decade of clinical experience, he has counseled thousands of people on innovative health solutions such as keto, paleo, fasting, and supplements. He has also personally overcome various health issues including Epstein-Barr Virus, Chronic Fatigue Syndrome, Fibromyalgia, depression, insomnia, obesity, and a pituitary tumor. As a world-renowned thought-leader on mitochondrial health, he has been paid to speak on five different continents. His insights have been prominently featured in documentaries such as Psychedelics Revealed and Supplements Revealed and podcasts like Ben Greenfield as well as regularly on morning television. His expertise can help any health-conscious individual to better manage stress and experience greater resilience and more energy through utilizing his practical research-backed solutions. His book, "The ENERGY Formula" has been recognized by both USA Today and Forbes as well as an Amazon best-seller in multiple categories. To learn more about Shawn Wells and his latest book please visit shawnwells,com.
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On today’s show, we welcomed back Dr. Mike McFarland to discuss the upward trend of Suicide. Dr. Mike McFarland is a Licensed Psychologist in the state of Texas, with a private practice in Dallas. Dr. Mike provides individual therapy to adolescents through adulthood. He specializes in the treatment of anxiety disorders, obsessive-compulsive spectrum disorders (OCD), and male body image & eating disorders.
Thank you to our sponsors!
Cardio Miracle - A comprehensive heart and health supplement utilizing over 50 ingredients. Visit cardiomiracle.com today for an automatic 15% OFF your order!
Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
Sunwarrior - Use the code OLR for 20% off your purchase!
Well Being Journal - For nutritional, mental, emotional, social, and spiritual health.
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It's Health Freedom News and Views Monday with Ray Flores Health Freedom Attorney with the CHD and Bernadette reviewing the top stories from the Defender newsletter the week. Ray Flores is a leading health freedom attorney. After graduating from UCLA in the 1980s, he found his 1st calling in the natural products business. He became an attorney in 2004 to protect health from being attacked by regulatory agencies. He NOW serves as senior outside counsel and represents Children's Health Defense in several groundbreaking lawsuits. Read the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
Here are just a few of the stories they talk about:
Judge to Rule on New York Teacher Vaccine Mandate Case — 1 Day Before School Starts
Mother Who Alleges PCB Pollution Caused Son’s Cancer Sues Monsanto-Bayer, GE
Dr. Pierre Kory: Why We Wrote the USA Today Op-ed on Excess Deaths — and Why We Never Mentioned ‘Vaccines’
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Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
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Well Being Journal - For nutritional, mental, emotional, social, and spiritual health.
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It’s Furry Friday! Today we welcomed Justin Goodman, Senior Vice President of Advocacy and Public Policy for the White Coat Waste Project, and Autumn Connolly, creator of Anvil Traditional Healing. Justin comes on the air to discuss the White Coat Waste project’s fight to end tax-payer funded lab experiments on animals. Justin is the Senior Vice President of Advocacy and Public Policy for the White Coat Waste Project For more than 15 years, Justin has led high-profile, winning grassroots and lobbying campaigns to expose and end wasteful and cruel taxpayer-funded experiments on dogs, cats, primates, and other animals. His advocacy work is regularly featured in major media outlets, including Fox News, the New York Times, Politico, Washington Post, Wall Street Journal, The Hill, Daily Caller, Washington Times, and niche publications including Science and Nature. Visit whitecoatwaste.org to learn more about the White Coat Waste.
Next, Autumn joins in on the air to talk about feel-good stuff and chanting. Autumn Connolly lives in the sky islands of Arizona with her four kiddos and her animal babies. She is the creator of Anvil Traditional Healing, a company dedicated to restoring microbiome health through diet. Autumn is also a self-taught vegan chef, a serial gardener, and an avid believer in, and teacher of, the healing powers of meditation. To learn more about Autumn Connolly and Anvil Traditional Healing please visit anviltraditionalhealing.com.
Thank you to our sponsors!
Cardio Miracle - A comprehensive heart and health supplement utilizing over 50 ingredients. Visit cardiomiracle.com today for an automatic 15% OFF your order!
Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
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Well Being Journal - For nutritional, mental, emotional, social, and spiritual health.
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We had a great conversation with Dr. Von Eaglin, discussing things we wish we knew before getting married. Dr. Von Eaglin is a License Professional Counselor Supervisor at Preston Place Counseling in Dallas, Texas, and serves on the Mental Health Consultant Team for the Dallas Mavericks. He sees a wide range, including couples, individuals, and families. His specialties include men’s issues, anger management, athletes, adolescents, young adults, abuse, depression, anxiety, and multicultural clients. Just to name a few. As a college professor, he most recently taught child psychopathology as an adjunct faculty member at Southern Methodist University. Dr. Eaglin’s research focuses on developing a new approach to couple relationship dynamics.
Thank you to our sponsors!
Cardio Miracle - A comprehensive heart and health supplement utilizing over 50 ingredients. Visit cardiomiracle.com today for an automatic 15% OFF your order!
Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
Sunwarrior - Use the code OLR for 20% off your purchase!
Well Being Journal - For nutritional, mental, emotional, social, and spiritual health.
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On today’s show, we welcomed Chris Gronkowski and Andrew W. Saul Ph.D. for Wellness Wednesday. Chris comes on to give us Tips to Help Parents Navigate Kids’ Team Sports. Chris Gronkowski is the owner and inventor of the Ice Shaker, vacuum-insulated bottles that hold ice for over 30 hours. In 2017, Chris and his brothers successfully pitched Ice Shaker on Shark Tank, ultimately partnering with Mark Cuban who helped grow the brand nationally. Before founding Ice Shaker, Chris played in the NFL for the Dallas Cowboys, Indianapolis Colts, and Denver Broncos.
Next, Andrew W. Saul joins us to discuss his latest book “Niacin: The Real Story, Second Edition” and gives us more information on Niacin. Dr. Andrew Saul has been a biologist, teacher, and consulting specialist in natural healing for more than 40 years. He's published over 200 reviews and editorials in peer-reviewed journals, and written a dozen books, including the latest release of "Niacin: The Real Story, Second Edition", now with 116 new references, providing a summary of the very latest niacin research. Dr. Saul is on the editorial board of the Journal of Orthomolecular Medicine and is Editor-in-Chief of the Orthomolecular Medicine News Service. Psychology Today magazine named him one of seven natural health pioneers, and he is featured in the documentary films FoodMatters and That Vitamin Movie. To learn more about Dr. Andrew Saul please visit DoctorYourself.com.
Thank you to our sponsors!
Cardio Miracle - A comprehensive heart and health supplement utilizing over 50 ingredients. Visit cardiomiracle.com today for an automatic 15% OFF your order!
Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
Sunwarrior - Use the code OLR for 20% off your purchase!
Well Being Journal - For nutritional, mental, emotional, social, and spiritual health.
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On today's show we were supposed to welcome Dr. Frank McFarland, but due to IHeart Media’s technical difficulties Bern, Jerry, and Marie get on the air to have a frank discussion on thoughts and experiences on suicide.
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Cardio Miracle - A comprehensive heart and health supplement utilizing over 50 ingredients. Visit cardiomiracle.com today for an automatic 15% OFF your order!
Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
Sunwarrior - Use the code OLR for 20% off your purchase!
Well Being Journal - For nutritional, mental, emotional, social, and spiritual health.
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It's Health Freedom News and Views Monday with Karen McDonough of the Children’s Health Defense and Bernadette reviewing the top stories from the Defender newsletter the week. On August 20th, Texans for Vaccine Choice will host the Children’s Health Defense where you can share your vaccine-related stories. Karen McDonough is the Senior Director of Advocacy and Chapters for the Children’s Health Defense. She has been involved in children’s advocacy since 2005, serving on the board of the National Autism Association (NAA), and the Foundation for Autism Information and Research. Karen later took on the role of Chapter Development Director for the N.A.A (National Autism Association) (National Autism Association)., where she grew the organization by expanding their base of local support groups in many states across the U.S. She holds a degree in Economics from the University of Illinois at Urbana-Champaign. Read all of the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
Here are just a few of the stories they talk about:
Exclusive: Dad Describes Hospital’s COVID ‘Protocols’ He Believes Killed His 19-Year-Old Daughter
‘So Many Pitfalls’: Feds Push School-Based Health Centers as Critics Sound Alarm Over Lack of Parental Consent
New Study Confirms Link Between Gut Microbes and Autism — But Stops Short of Answering Which Comes First
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Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
Sunwarrior - Use the code OLR for 20% off your purchase!
Well Being Journal - For nutritional, mental, emotional, social, and spiritual health.
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It’s Furry Friday! Today we welcomed two amazing guests Patti Dawson the President of Dallas DogRRR and Heather White President of Dallas DogRRR. Patti Dawson comes back on the air to give us a Dallas DogRRR Update, Patti is the President of Dallas DogRRR, a group of dedicated, animal-loving volunteers who help rescue dogs in the Southeast Dallas area. Patti started volunteering with Dallas DogRRR in 2014 and began running the operations in January 2016. When she’s not rescuing animals, Patti is a behavior specialist, wife, and mom. To learn more about Patti Dawson and Dallas DogRRR please visit dallasdog.org.
Heather White discusses Maui Fires and Preparing for Disaster. Heather White is a nationally recognized conservation and environmental policy expert, and the founder of One Green Thing, a nonprofit that tackles anxiety about the climate crisis through joyful daily action, inspiring culture change for policy solutions. At OneGreenThing, Heather and her team inspire service and action through their Service Superpower Assessment and #OneGreenThing challenges. Her debut book, One Green Thing: Discover Your Hidden Power to Help Save the Planet is a guide to show readers how they can contribute to the climate movement through self-discovery using their own personality, interests, and strengths. To learn more about Heather White and One Green Thing please visit onegreenthing.org.
On today’s show, we welcomed back Kip Rodgers to talk about her thoughts on Big Parma. Kip is a Licensed Professional Counselor & Supervisor and Sports Psychology Professional She holds two master's degrees and has over 25 years of experience with athletes, coaches, families, and corporate teams. Kip is a Certified High-Performance Coach, Former professional athlete, and a mom of two in college.
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Cardio Miracle - A comprehensive heart and health supplement utilizing over 50 ingredients. Visit cardiomiracle.com today for an automatic 15% OFF your order!
Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
Sunwarrior - Use the code OLR for 20% off your purchase!
Well Being Journal - For nutritional, mental, emotional, social, and spiritual health.
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On today’s Wellness Wednesday we welcomed our special guest, John Hewlett, we got vital information on maintaining mobility as we age. John Hewlett is the Founder and Formulator of Cardio Miracle, a nutritional supplement that stimulates the body’s expression of nitric oxide. In 2007, Hewlett narrowly survived complications from an emergency appendectomy. The surgery and subsequent complications ultimately impacted his own genetic and emerging cardiovascular issues. While hospitalized in critical condition, the doctors recommended heart bypass surgery following multiple complications from the appendectomy, but John decided to search for natural alternatives instead. This quest to discover natural ways to improve his cardiovascular health led him to study the effects of nitric oxide for overall health. John became so immersed in his research, he decided to leave his multi-million-dollar financial profession to devote his time to studying this fascinating molecule. In 2013, after several years of marketing and researching different nitric oxide products, he created and launched his own nitric oxide supplement, Cario Miracle, utilizing over 50 ingredients including vitamins, antioxidants, and anti-inflammatories. To learn more about John Hewlett visit cardiomiracle.com.
Thank you to our sponsors!
Cardio Miracle - A comprehensive heart and health supplement utilizing over 50 ingredients. Visit cardiomiracle.com today for an automatic 15% OFF your order!
Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
Sunwarrior - Use the code OLR for 20% off your purchase!
Well Being Journal - For nutritional, mental, emotional, social, and spiritual health.
Thorne - Get 20% off your order and free shipping!
On today’s show, Jared Ramirez comes on the show to explain the components that go into a Robust Immune System and gives us more information on our immune system. Jared Ramirez is the CEO of Enviromedica, maker of Terraflora, and a sponsor of One Life Radio. Enviromedica is a natural health and wellness company, founded in 2007. Inspired by nature and ancestral health, they make premium foundational products to support whole-body nutrition and help people achieve optimal health. Their Terraflora Deep Immune Synbiotic is the 2021 Nexty Award winner for the “Best New Product Supporting a Healthy Microbiome at Natural Products Expo. To learn more about today’s guest, Jared Ramirez, visit www.enviromedica.com.
Thank you to our sponsors!
Cardio Miracle - A comprehensive heart and health supplement utilizing over 50 ingredients. Visit cardiomiracle.com today for an automatic 15% OFF your order!
Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
Sunwarrior - Use the code OLR for 20% off your purchase!
Well Being Journal - For nutritional, mental, emotional, social, and spiritual health.
Thorne - Get 20% off your order and free shipping!
On today’s show, Bernadette covers Top News and Views of the Week from The Defender Newsletter and the Children’s Health Defense with Ray Flores. Ray Flores is a leading health freedom attorney. After graduating from UCLA in the 1980s, he found his 1st calling in the natural products business. He became an attorney in 2004 to protect health from being attacked by regulatory agencies. He NOW serves as senior outside counsel and represents Children's Health Defense in several groundbreaking lawsuits. Read the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
Here are just a few of the stories they talk about:
Infant Vaccines Linked to Increase in All-Cause Mortality, New Research Shows
Exclusive: Survivor of CDC COVID Protocols Says She Was ‘Just a Paycheck’
Musk’s X Corp. Sues Authors of ‘Disinformation Dozen’ Report Over Alleged ‘Scare Campaign’
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Cardio Miracle - A comprehensive heart and health supplement utilizing over 50 ingredients. Visit cardiomiracle.com today for an automatic 15% OFF your order!
Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
Sunwarrior - Use the code OLR for 20% off your purchase!
Well Being Journal - For nutritional, mental, emotional, social, and spiritual health.
Thorne - Get 20% off your order and free shipping!
It’s Furry Friday! We had a great show with our two amazing guests Maura Davies and Autumn Connolly. Maura Davies, VP of Communications for the SPCA, shares a few tips to help with back-to-school separation anxiety to help make the transition easier for our furry friends. Maura Davies is the Vice President for Marketing & Communications at the SPCA (Society for the Prevention of Cruelty to Animals) of Texas. To learn more about the SPCA of Texas and find ways to help save animals visit their website spca.org.
We are happy to have Autumn Connolly next on today’s show today to talk about Love vs. Fear-Based Decisions. Autumn Connolly lives in the sky islands of Arizona with her four kiddos and her animal babies. She is the creator of Anvil Traditional Healing, a company dedicated to restoring microbiome health through diet.Autumn is also a self-taught vegan chef, a serial gardener and an avid believer in, and teacher of, the healing powers of meditation. Learn more about Autumn at anviltraditionalhealing.com.
Thank you to our sponsors!
Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.
Cardio Miracle - A comprehensive heart and health supplement utilizing over 50 ingredients. Visit cardiomiracle.com today for an automatic 15% OFF your order!
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
Sunwarrior - Use the code OLR for 20% off your purchase!
Well Being Journal - For nutritional, mental, emotional, social, and spiritual health.
Thorne - Get 20% off your order and free shipping!
On today’s show, we welcomed DeWone Bennett to discuss how to identify stress and how it can affect our mental health. DeWone Bennett is a Licensed Professional Counselor with two master's degrees and over 14 years of counseling experience. He currently has his own practice, DeWone Bennett Counseling in Dallas, TX. He believes the key to mental and behavioral success is mastering self-awareness and emotional control.
Thank you to our sponsors!
Cardio Miracle - A comprehensive heart and health supplement utilizing over 50 ingredients. Visit cardiomiracle.com today for an automatic 15% OFF your order!
Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
Sunwarrior - Use the code OLR for 20% off your purchase!
Well Being Journal - For nutritional, mental, emotional, social, and spiritual health.
Thorne - Get 20% off your order and free shipping!
Kris Newby joins us on the air for today’s show to discuss her latest book Bitten: The Secret History of Lyme Disease and Biological Weapons. Kris Newby is an award-winning medical science writer and the senior producer of the Lyme disease documentary UNDER OUR SKIN, which premiered at the Tribeca Film Festival and was a 2010 Oscar semifinalist. Her book Bitten: The Secret History of Lyme Disease and Biological Weapons won three international book awards for journalism and narrative nonfiction. She has two engineering degrees and has worked as a science/technology writer for Stanford Medical School, Apple, and other Silicon Valley companies. To learn more on Kris Newby and her latest book please visit krisnewby.com.
Thank you to our sponsors!
Cardio Miracle - A comprehensive heart and health supplement utilizing over 50 ingredients. Visit cardiomiracle.com today for an automatic 15% OFF your order!
Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
Sunwarrior - Use the code OLR for 20% off your purchase!
Well Being Journal - For nutritional, mental, emotional, social, and spiritual health.
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On today’s show we welcomed back Kathleen Harward on the show to explain how to ensure your vote is counted in a primary election. Kathleen Harward is an author and publisher of unique, illustrated children’s books. She founded Brandy Pie Book Company, just two years ago. Before this, she was a career-long attorney, practicing law first in California and then Colorado. For 14 years, until the end of 2020, she was the Director of Student Legal Services at the university in her city. In her role as a campus lawyer for students, she helped thousands of young adults with a variety of legal issues. She was also very involved in university processes. What she experienced and saw happen to the university mission and culture over that time, and the harm to students led her to leave and begin creating children’s books with a purpose. To learn more about Kathleen Harward and the Brandy Pie Book Company please visit their website.
Thank you to our sponsors!
Cardio Miracle - A comprehensive heart and health supplement utilizing over 50 ingredients. Visit cardiomiracle.com today for an automatic 15% OFF your order!
Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
Sunwarrior - Use the code OLR for 20% off your purchase!
Well Being Journal - For nutritional, mental, emotional, social, and spiritual health.
Thorne - Get 20% off your order and free shipping!
It's Health Freedom News and Views Monday with Karen McDonough of the Children’s Health Defense and Bernadette reviewing the top stories the week from the Defender newsletter. Karen McDonough is the Senior Director of Advocacy and Chapters for the Children’s Health Defense. She has been involved in children’s advocacy since 2005, serving on the board of the National Autism Association (NAA), and the Foundation for Autism Information and Research. Karen later took on the role of Chapter Development Director for the N.A.A (National Autism Association) (National Autism Association)., where she grew the organization by expanding their base of local support groups in many states across the U.S. She holds a degree in Economics from the University of Illinois at Urbana-Champaign. Read all of the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
Here are just a few of the stories they talk about:
‘Big Victory’: CHD Lawsuit Alleging Key Biden Officials Colluded With Tech Giants to Censor Free Speech Consolidated With Missouri Censorship Case
Study Showing 13% of Kids Have 2 or More Allergy-Related Conditions Overlooks Role of Aluminum and Vaccines
‘Health Program or Military Program’? White House Taps Military Official to Lead New Pandemic Policy Office
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Cardio Miracle - A comprehensive heart and health supplement utilizing over 50 ingredients. Visit cardiomiracle.com today for an automatic 15% OFF your order!
Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
Sunwarrior - Use the code OLR for 20% off your purchase!
Well Being Journal - For nutritional, mental, emotional, social, and spiritual health.
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Today Stacy Sutton Kerby and Christopher J. Miller join us on the air for Furry Friday! Stacy Sutton Kerby shares details on an event for Puppy Mill Awareness Day coming up on September 19th. She as well explains the four animal welfare bills passed during the Texas Legislative Session in Austin, TX last month. Stacy is the Director of Government Relations for the Texas Humane Legislation Network, a nonprofit promoting the humane treatment of animals through legislation, education, and advocacy. Previously, Stacy co-hosted a podcast about animal welfare issues and worked with local agencies to launch Safekeeping – a program supporting the pets of people exiting domestic violence. To learn more about the events coming up for Puppy Mill Awareness Day please visit TexasHumaneNetwork.
Next, Christopher J. Miller comes in the second half of the hour to discuss his book ‘The Spiritual Artist: We are all Designed to Create' and share his thoughts on creativity. Christopher Miller founded and served as Rainmaker Advertising's creative director for 25 years. In 2022, he closed the business to work as a full-time artist, speaker, and writer exploring how making art engages us in spiritual growth. His book, "The Spiritual Artist," is a guide to help develop self-awareness and creative confidence to release the creator within us all. He currently produces “The Spiritual Artist” Podcast, sharing stories of enlightenment and growth from conversations with today’s artists and thought leaders. Christopher's solo exhibition, “Emotional Rollercoaster,” opens on August 30th and runs through September 24th at the Eisemann Center in Richardson, Texas. To learn more about Christopher J. Miller and his art visit SpiritualArtistToday.
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Cardio Miracle - A comprehensive heart and health supplement utilizing over 50 ingredients. Visit cardiomiracle.com today for an automatic 15% OFF your order!
Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
Sunwarrior - Use the code OLR for 20% off your purchase!
Well Being Journal - For nutritional, mental, emotional, social, and spiritual health.
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It's Wellness Wednesday brought to you by our new sponsor of Wellness Wednesday, Cardio Miracle! Today we have two amazing guests joining us for the show. Jonny Bowden comes on the air to talk about achieving a lean body at any age! Jonny Bowden has Ph.D. in Holistic Nutrition and a master's degree in psychology. He is also a Board-Certified Nutrition Specialist, a Nationally known expert on weight loss, and Serves on the Editorial Advisory Board (emeritus) for Men's Health Magazine. Dr. Jonny is also a Columnist: for Clean Eating, Better Nutrition, and Whole Foods Magazines. He is also the Best –selling author of 15 books, including "150 Healthiest Foods on Earth", "Living Low Carb", and "The Great Cholesterol Myth.” Dr. Jonny is a consultant: for the Cenegenics Medical Institute and the creator of the ‘The Metabolic Factor’(TM). Follow him on Twitter and become a fan on Facebook: Dr. Jonny Bowden. Visit jonnybowden.com to learn more about today's guest and his health strategies.
Next, Dr. Haley Perlus comes on to discuss how to take a different perspective in performing under pressure. As an elite alpine ski racer, Dr. Haley Perlus competed and trained with the best in the world, pushing herself to the limits time and time again. She later earned a Ph.D. in sport psychology, and today she helps the world’s top athletes and Fortune 100 executives overcome mental blocks to reach their goals and beyond. Haley earned her PhD at the University of Northern Colorado with an emphasis on social psychology of sport and physical activity, her MS at the University of Florida in sport pedagogy, and her bachelor’s degree at the University of Western Ontario in kinesiology. To learn more visit her website and check out Dr. Haley Perlus on Peak Performance on YouTube.
Thank you to our sponsors!
Cardio Miracle - A comprehensive heart and health supplement utilizing over 50 ingredients. Visit cardiomiracle.com today for an automatic 15% OFF your order!
Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
Sunwarrior - Use the code OLR for 20% off your purchase!
Well Being Journal - For nutritional, mental, emotional, social, and spiritual health.
Thorne - Get 20% off your order and free shipping!
On today’s show, Jared Ramirez joins us for the hour to discuss what goes into a Synbiotic along with Colony Forming Units. Jared Ramirez is the CEO of Enviromedica, maker of Terraflora, and a sponsor of One Life Radio. Enviromedica is a natural health and wellness company, founded in 2007. Inspired by nature and ancestral health, they make premium foundational products to support whole-body nutrition and help people achieve optimal health. Their Terraflora Deep Immune Synbiotic is the 2021 Nexty Award winner for the “Best New Product Supporting a Healthy Microbiome at Natural Products Expo. To learn more about today’s guest, Jared Ramirez, visit www.enviromedica.com.
Thank you to our sponsors!
Cardio Miracle - A comprehensive heart and health supplement utilizing over 50 ingredients. Visit cardiomiracle.com today for an automatic 15% OFF your order!
Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
Sunwarrior - Use the code OLR for 20% off your purchase!
Well Being Journal - For nutritional, mental, emotional, social, and spiritual health.
Thorne - Get 20% off your order and free shipping!
On today’s show, Bernadette covers Top News and Views of the Week from The Defender Newsletter and the Children’s Health Defense with Ray Flores. Ray Flores is a leading health freedom attorney. After graduating from UCLA in the 1980s, he found his 1st calling in the natural products business. He became an attorney in 2004 to protect health from being attacked by regulatory agencies. He NOW serves as senior outside counsel and represents Children's Health Defense in several groundbreaking lawsuits. Read the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
Here are just a few of the stories they talk about:
‘Once You Start Censoring, You’re on Your Way to Dystopia and Totalitarianism,’ RFK Jr. Tells House Committee
New York Teachers’ Lawsuit Over Religious Exemptions Allowed to Move Forward, Supreme Court Rules
1 in 10 Kids Diagnosed With Developmental Disability, CDC Says. Experts Blame Pandemic Policies for Rising Numbers.
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It’s Furry Friday! Great show with Maura Davies, VP of Communications for the SPCA, today we discussed overcrowding is at an all-time high in animal shelters nationally. To learn more about the SPCA of Texas and find ways to help save animals visit their website spca.org.
Next, Heather White comes on to discuss ExoAnxiety and inform us on how to protect ourselves from extreme heat. Heather White is a nationally recognized conservation and environmental policy expert, and the founder of One Green Thing, a nonprofit that tackles anxiety about the climate crisis through joyful daily action, inspiring culture change for policy solutions. At OneGreenThing, Heather and her team inspire service and action through their Service Superpower Assessment and #OneGreenThing challenges. Her debut book, One Green Thing: Discover Your Hidden Power to Help Save the Planet is a guide to show readers how they can contribute to the climate movement through self-discovery using their own personality, interests, and strengths. To learn more about Heather White please visit OneGreenThing.org.
Thank you to our sponsors!
Cardio Miracle - A comprehensive heart and health supplement utilizing over 50 ingredients. Visit cardiomiracle.com today for an automatic 15% OFF your order!
Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
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Today Dr. Von Eaglin joins us to discuss the 10 things we wish we knew before getting married today. Dr. Von Eaglin is a License Professional Counselor Supervisor at Preston Place Counseling in Dallas, Texas, and serves on the Mental Health Consultant Team for the Dallas Mavericks. He sees a wide range, including couples, individuals, and families. His specialties include men’s issues, anger management, athletes, adolescents, young adults, abuse, depression, anxiety, and multicultural clients. Just to name a few. As a college professor, he most recently taught child psychopathology as an adjunct faculty member at Southern Methodist University. Dr. Eaglin’s research focuses on developing a new approach to couple relationship dynamics. To learn more about Dr. Von Eaglin visit VonTalksTherapy.com.
Thank you to our sponsors!
Cardio Miracle - A comprehensive heart and health supplement utilizing over 50 ingredients. Visit cardiomiracle.com today for an automatic 15% OFF your order!
Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
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It’s Wellness Wednesday! Today we welcomed two amazing guests onto the show. First up Chris Gronkowski talks about the discipline and life lessons he came across from the NFL. Chris Gronkowski is the owner and inventor of the Ice Shaker, vacuum-insulated bottles that hold ice for over 30 hours. In 2017, Chris and his brothers successfully pitched Ice Shaker on Shark Tank, ultimately partnering with Mark Cuban who helped grow the brand nationally. Before founding Ice Shaker, Chris played in the NFL for the Dallas Cowboys, Indianapolis Colts, and Denver Broncos.
Next, we welcomed Dr. Taylor Reyes onto the show for the first time to talk about Pelvic Floor Therapy. Dr. Reyes is a physical therapist who specializes in functional manual therapy, pelvic floor therapy, and TMJ/airway issues. She is the owner of FIRE Physical Therapy located in North Dallas, TX. Her worldview is strongly rooted in serving others, therefore 10% of every first visit to FIRE PT is donated to a prosthetic clinic and wheelchair shop in Guatemala, Transitions Foundation. She has a passion for teaching people with chronic pain how to modify their mindset and lifestyle so they have a more empowered healing journey. The belief that exercise, nutrition, and sleep are the pillars of optimized healing is deeply rooted in her practice and personal life. To learn more about our guest, Taylor Reyes, please visit firephysicaltherapy.com.
Thank you to our sponsors!
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Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
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On today’s show, we welcomed Dr. Thomas E. Levy to talk about preventing and treating illnesses with Vitamin C. Dr. Levy is a board-certified cardiologist and a bar-certified attorney. After practicing adult cardiology for 15 years, he began to research the enormous toxicity associated with much dental work, as well as the pronounced ability of properly administered vitamin C to neutralize this toxicity. He has now written 13 books, including Hidden Epidemic and most recently Rapid Virus Recovery, with several addressing the wide-ranging properties of vitamin C in neutralizing all toxins and resolving most infections, as well as its vital role in the effective treatment of heart disease and cancer. Recently inducted into the Orthomolecular Medicine Hall of Fame, Dr. Levy continues to research the impact of the orthomolecular application of vitamin C and antioxidants in general on chronic degenerative diseases. To learn more about today’s amazing guest please visit peakenergy.com.
Thank you to our sponsors!
Cardio Miracle - A comprehensive heart and health supplement utilizing over 50 ingredients. Visit cardiomiracle.com today for an automatic 15% OFF your order!
Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
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It's Health Freedom News and Views Monday with Karen McDonough of the Children’s Health Defense and Bernadette reviewing the top stories the week from the Defender newsletter. Karen is the Chapter Coordinator for the Children’s Health Defense. She has been involved in children’s advocacy since 2005, serving on the board of the National Autism Association (NAA), and the Foundation for Autism Information and Research. Read all of the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
Here are just a few of the stories they talk about:
CDC Endorses ‘Chestfeeding’ for Biological Males, Triggering Criticism From Medical Experts
Judge Rejects Biden Administration Bid to Overturn Injunction in Social Media Censorship Case
Fauci, Other ‘Bethesda Boys’ Colluded to Suppress COVID Lab-Leak Theory, U.S. House Committee Report Finds
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Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
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Well Being Journal - For nutritional, mental, emotional, social, and spiritual health.
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It’s Furry Friday! Today we have two amazing guests on the show. Joni Kalmet joins us to discuss the benefits our pets can get from Medicinal Mushrooms. Joni Kamlet is a Registered Veterinary Technician (RVT) and a Certified Canine Rehabilitation Assistant (CCRA). She also has her certification in Applied Clinical Nutrition for humans. Joni witnessed the benefits of raw feeding, homeopathy, and herbs in 1996 when her dog was diagnosed with mammary cancer and Joni was diagnosed with ovarian cancer at the same time. Both of their positive responses to natural therapies started Joni on her holistic path, and she has been working in the field of integrative veterinary medicine ever since. She is now embracing her mushroom passion in her position as Director of Veterinary Education and Outreach for Real Mushrooms.
Next, Emma Suttie comes on to talk about Longevity from an article you recently wrote in the Epoch Times titled, “Longevity Isn’t Really About Our Genes, Study Reveals.” Emma is an acupuncture physician and founder of Chinese Medicine Living – a website dedicated to sharing how to use traditional wisdom to live a healthy lifestyle in the modern world. She is passionate about her work and loves to share her knowledge of this wonderful medicine to empower people to live healthier, happier lives. She has written for multiple publications and is now a regular contributor to The Epoch Times.
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Cardio Miracle - A comprehensive heart and health supplement utilizing over 50 ingredients. Visit cardiomiracle.com today for an automatic 15% OFF your order!
Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
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Today Judy Wilkins-Smith joins us on the show to talk about the dangers of a victimhood mindset. Judy Wilkins-Smith is a family pattern, Systemic Work & Constellations expert, and the author of Decoding Your Emotional Blueprint: A Powerful Guide to Transformation Through Disentangling Multigenerational Patterns. She has over 18 years of expertise in assisting high-performance individuals, Fortune 500 executives, and legacy families to end limiting cycles and reframe challenges into lasting breakthroughs and peak performance. For more information on today’s guest, Judy Wilkins-Smith, visit her website judywilkins-smith.com
Dr. Mike McFarland joins us to talk about the psychology of misinformation and disinformation taking effect on individuals. Dr. Mike McFarland is a Licensed Psychologist in the state of Texas, with a private practice in Dallas. He provides individual therapy to adolescents through adulthood. Dr. Mike specializes in the treatment of anxiety disorders, obsessive-compulsive spectrum disorders (OCD), and male body image & eating disorders. Learn more about Dr. Mike on his website mcfarlandpsychology.com.
Thank you to our sponsors!
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Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
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It’s Health Freedom News and Views Monday with Bernadette and Michael Kane, Grassroots Organizer with the Children’s Health Defense. Michael and Bernadette are reviewing the top stories of the week from the Defender newsletter. Read the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
Here are just a few of the stories they talk about:
Citing ‘Orwellian’ Tactics, Federal Judge Orders White House to Stop Censoring Americans’ Social Media Posts
Dr. Paul Offit Lets Us Know ‘the Experts’ Have Officially Lost Their Minds
‘Uncontrolled Experiment’: How Smart Devices Are Damaging Kids Brains
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Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
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Well Being Journal - For nutritional, mental, emotional, social, and spiritual health.
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Great show today with Dr. Lori Whatley getting some tips on resolving sibling rivalry. Dr. Lori Whatley is a clinical psychologist and relational therapist who specializes in the effects of excessive digital device usage. Dr. Whatley has over 26 years of clinical experience and has specialized in digital device usage for the past 11 years. Her book Connected & Engaged: How to Manage Digital Distractions and Reconnect with the World Around You takes a look at the toll excessive digital device usage has on our lives—and what we can do about it. To learn more on today’s guest, Dr. Lori Whatley, make sure to visit www.drloriwhatley.com.
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Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
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It's Wellness Wednesday brought to you by our new sponsor of Wellness Wednesday, Cardio Miracle! Johnny Bowden comes on the air to talk about achieving a lean body at any age!
Jonny Bowden has Ph.D. in Holistic Nutrition and a master's degree in psychology. He is also a Board-Certified Nutrition Specialist, a Nationally known expert on weight loss, and Serves on the Editorial Advisory Board (emeritus) for Men's Health Magazine. Dr. Jonny is also a Columnist: for Clean Eating, Better Nutrition, and Whole Foods Magazines. He is also the Best –selling author of 15 books, including "150 Healthiest Foods on Earth", "Living Low Carb", and "The Great Cholesterol Myth.” Dr. Jonny is a consultant: for the Cenegenics Medical Institute and the creator of the ‘The Metabolic Factor’(TM). Follow him on twitter.com/Jonny Bowden and become a fan on Facebook: Dr. Jonny Bowden. Visit jonnybowden.com to learn more about today's guest and his health strategies.
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Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
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Today Jared Ramirez joins us to discuss our modern-day lifestyle and how it affects us compared to living an ancestral lifestyle. Jared Ramirez is the CEO of Enviromedica, maker of Terraflora, and a sponsor of One Life Radio. Enviromedica is a natural health and wellness company, founded in 2007. Inspired by nature and ancestral health, they make premium foundational products to support whole-body nutrition and help people achieve optimal health. Their Terraflora Deep Immune Synbiotic is the 2021 Nexty Award winner for the “Best New Product Supporting a Healthy Microbiome at Natural Products Expo. To learn more about today’s guest, Jared Ramirez, visit www.enviromedica.com.
Thank you to our sponsors!
Cardio Miracle - A comprehensive heart and health supplement utilizing over 50 ingredients. Visit cardiomiracle.com today for an automatic 15% OFF your order!
Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
Sunwarrior - Use the code OLR for 20% off your purchase!
Well Being Journal - For nutritional, mental, emotional, social, and spiritual health.
Thorne - Get 20% off your order and free shipping!
It’s Health Freedom News and Views Monday with Bernadette and Michael Kane, Grassroots Organizer with the Children’s Health Defense. Michael and Bernadette are reviewing the top stories of the week from the Defender newsletter. Read the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
Here are just a few of the stories they talk about:
Uproar Over ‘Apeel’ Food Coating Sheds Light on Big Ag’s Capture of Organic Food Agencies
RFK. Jr. Delivers In-Depth Overview of Vaccines and Childhood Injuries and Disease on Joe Rogan Podcast.
In a First-of-Its-Kind Lawsuit, Vermont Alleges Monsanto Knew PCB Contamination in Schools Was Toxic.
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Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
Sunwarrior - Use the code OLR for 20% off your purchase!
Well Being Journal - For nutritional, mental, emotional, social, and spiritual health.
Thorne - Get 20% off your order and free shipping!
It’s Furry Friday! Maura Davies, VP of Communications for the SPCA, came on the show to give us some tips on how to keep our pets cool and safe this hot summer. To learn more about the SPCA of Texas and find ways to help save animals visit their website spca.org
Next, Joe and Amy Alton give us information on preventing and treating heat-related illnesses during this sizzling weather. Joseph Alton, MD practiced as a board-certified Obstetrician and Pelvic Surgeon for more than 25 years before retiring to devote his efforts to helping families prepare medically for any type of scenario. He has been a Fellow of the American College of Obstetrics and Gynecology and the American College of Surgeons for many years, served as department chairman at local hospitals, and as an adjunct professor at local university nursing schools. He speaks on the subject of medical preparedness at a number of survival and preparedness conferences across the country. For more information on Dr. Joe Alton please visit doomandbloom.net
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Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
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Today we welcomed DeWone Bennett back on the show to discuss Mental Health in the Workplace. DeWone Bennett, a Licensed Professional Counselor with two masters degrees and over 12 years of counseling experience. Our topic is from an article in WellandGood.com, “The 11 Sex Personality Types Are Like Love Languages for Intimacy—Here’s How to Learn Yours.” Are you a Decompressor? Explorer? Fair Trader? There are 11 types, so listen to find out which one fits your personality! Dewone currently has his own practice, DeWone Bennett Counseling in Dallas, TX. He believes that the key to mental and behavioral success is the ability to master self-awareness and emotional control. Follow DeWone on instagram @talking2help for more relationship advice. Learn how you can help someone suffering from mental illness here.
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Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
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Today Bern, Jerry, and Marie share their favorite (and not-so-favorite) summer memories for a fun, off-the-cuff hour!
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Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
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It's Health Freedom News and Views Monday with Karen McDonough of the Children’s Health Defense and Bernadette reviewing the top stories the week from the Defender newsletter. Karen is the Chapter Coordinator for the Children’s Health Defense. She has been involved in children’s advocacy since 2005, serving on the board of the National Autism Association (NAA), and the Foundation for Autism Information and Research. Read all of the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
Here are just a few of the stories they talk about:
Eyeing Big Profits, a Private Equity Firm Bought a Leading Autism Services Provider — Then COVID Hit
Exclusive: Mother of 36-Year-Old Who Died After COVID Diagnosis Believes Protocols — Not the Virus — Killed Her Daughter
Apple’s Augmented Reality Headset ‘a Crime and a Tragedy’ for Kids, Critic Says
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Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
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It’s Furry Friday, Amanda Atwell joins us from Dallas Animal Services to talk about the ways to keep your pets safe during the 4th of July fireworks, and the steps you can take if your pet runs off. Amanda also reminds us how important it is to spay and neuter our pets. Don't have one? Consider adopting a pet from Dallas Animal Services. All the pets up for adoption are spayed or neutered, have all their vaccines, and are microchipped. And, adoption is FREE at DAS! Stop by this weekend for their "Big Dogs for Big Daddies" Father's Day adoption event. When you adopt a dog, you'll also get a $50 Petco gift card! Amanda Atwell is the Public Information Coordinator for Dallas Animal Services. Amanda has a background in journalism, specifically sports media. During COVID, she started fostering neonatal kittens and found a new passion. She continued to volunteer through the duration of her sports television career, but as a Fort Worth native, she eventually felt called back to DFW with hopes of working in animal welfare full-time. Since then, she has been utilizing her skills as a journalist to work with the media and create content for Dallas Animal Services. Visit bedallas90.org for more information on adopting and more at Dallas Animal Services.
Next, Heather White joins us to talk about how teens are “Thinking Above Their Age,” and Standing Up Against Climate Change. Heather White is a nationally recognized conservation and environmental policy expert, and the founder of One Green Thing, a nonprofit that tackles anxiety about the climate crisis through joyful daily action, inspiring culture change for policy solutions. At OneGreenThing, Heather and her team inspire service and action through their Service Superpower Assessment and #OneGreenThing challenges. Her debut book, One Green Thing: Discover Your Hidden Power to Help Save the Planet is a guide to show readers how they can contribute to the climate movement through self-discovery using their own personality, interests, and strengths. For more information on Heather White and her most recent novel visit her website OneGreenThing.org
Thank you to our sponsors!
Cardio Miracle - A comprehensive heart and health supplement utilizing over 50 ingredients. Visit cardiomiracle.com today for an automatic 15% OFF your order!
Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
Sunwarrior - Use the code OLR for 20% off your purchase!
Well Being Journal - For nutritional, mental, emotional, social, and spiritual health.
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Today we welcomed Dr. Von Eaglin back on the show to discuss anger management and factors that contribute to bipolar disorders. Dr. Von Eaglin is a License Professional Counselor and supervisor at Preston Place Counseling in Dallas Texas and serves on the Mental Health Consultant Team for the Dallas Mavericks. He sees a wide range of clients, including couples, individuals, and families. His specialties include men’s issues, anger management, athletes, adolescents, young adults, abuse, depression, anxiety, and multicultural clients. Just to name a few. He most recently taught child psychopathology as an adjunct professor at Southern Methodist University. Dr. Eaglin’s research focuses on developing a new approach to couple relationship dynamics. Learn more about Dr. Von at vontalkstherapy.com.
Thank you to our sponsors!
Cardio Miracle - A comprehensive heart and health supplement utilizing over 50 ingredients. Visit cardiomiracle.com today for an automatic 15% OFF your order!
Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.
Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender Newsletter
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Well Being Journal - For nutritional, mental, emotional, social, and spiritual health.
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It's Wellness Wednesday brought to you by our new sponsor of Wellness Wednesday, Cardio Miracle! Today we're talking with the founder of Cardio Miracle, John Hewlett. He's got an amazing story, beginning with an emergency appendectomy in 2017.
John Hewlett is the Founder and Formulator of Cardio Miracle, a nutritional supplement that stimulates the body’s expression of nitric oxide. In 2007, Hewlett narrowly survived complications from an emergency appendectomy. The surgery and subsequent complications ultimately impacted his own genetic and emerging cardiovascular issues. While hospitalized in critical condition, the doctors recommended heart bypass surgery following multiple complications from the appendectomy, but John decided to search for natural alternatives instead. This quest to discover natural ways to improve his cardiovascular health led him to study the effects of nitric oxide on overall health. John became so immersed in his research, he decided to leave his multi-million-dollar financial profession to devote his time to studying this fascinating molecule. In 2013, after several years of marketing and researching different nitric oxide products, he created and launched his own nitric oxide supplement, Cario Miracle, utilizing over 50 ingredients including vitamins, antioxidants, and anti-inflammatories. Listen to the show to hear more about his journey and the benefits of nitric oxide and visit cardiomiracle.com.
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Today we welcomed Dr. Kelly Starrett and Juliet Starrett, J.D. on the show to discuss their latest book “Built To Move” focussing on “The 10 Essential Habits to Help You Move Freely And Live Fully.”
Dr. Kelly Starrett is the co-author of the New York Times bestsellers Becoming a Supple Leopard, Ready to Run, and the Wall Street Journal bestseller Deskbound. He is also the co-founder of The Ready State and the co-founder of San Francisco CrossFit. He is the high-performance coach and consultant for athletes and coaches from the NFL, NBA, NHL, and MLB, the US Olympic Team, elite Army, Navy, Air Force, Marines, and Coast Guard forces, and consults with corporations on employee health and wellbeing. He lives in California.
Juliet Starrett, J.D. is an entrepreneur, attorney, author, and podcaster. She is the co-founder and CEO of The Ready State, and the former co-founder and CEO of San Francisco CrossFit. She is co-author of the Wall Street Journal bestseller Deskbound, and was a professional whitewater paddler, winning three world championships and five national titles. She lives in California. To access “Built To Move” and for more information on todays authors visit thereadystate.com.
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It’s Health Freedom News and Views Monday with Bernadette and Michael Kane, Grassroots Organizer with the Children’s Health Defense. Michael and Bernadette are reviewing the top stories of the week from the Defender newsletter. Read the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
Here are just a few of the stories they talk about:
Exclusive: ‘We’re the Dirty Little Secret Nobody Wants to Talk About,’ Says Man Injured by COVID Vaccine
‘Failing Our Children’: Weight-Loss Surgeries for Kids and Teens on the Rise, Study Says
‘Death Sentence for Millions’: WHO, EU Launch New Global Vaccine Passport Initiative
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Children's Health Defense - Listen every Monday as we cover the top stories from the CHD ‘s Defender Newsletter
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It’s Furry Friday! We are happy to have Autumn Connolly on the show today to talk about being present. We can’t end the show without Autumn sending us into the weekend with a mantra. Learn more about Autumn at anviltraditionalhealing.com.
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Cardio Miracle - The most comprehensive heart and health supplement available today.
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We are thrilled to continue our conversation from Tuesday with Vera Sharav. We learned more about her experience as a child during Nazism and how that experience shaped her to later fight for human rights and stop abuses in the name of medical research.
Vera Sharav is the founder and president of the Alliance for Human Research Protection. She has moved mountains to protect research subjects, primarily children, those with mental illness, and minorities. Vera’s work has resulted in the suspension of government pesticide experiments on children, federal investigations into children in foster care being used as guinea pigs, the suspension of the smallpox vaccine on children, the suspension of psychological experiments on young boys aged 6 to 11, most of them of color, in New York City and dozens of other accomplishments that have directly saved lives.
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It's Wellness Wednesday! Kulreet Chaudhary joins us to talk about how practicing Ayurveda has brought her to a closer understanding of herself. We then take a deep dive into the history of Ayurveda and the importance of connecting with others and nature for health and well being.
Dr. Kulreet Chaudhary, MD, is a neurologist, neuroscientist and an internationally recognized expert in the ancient practice of Ayurvedic medicine. She earned her medical degree at Loma Linda University School of Medicine; completed her internship at University of California Los Angeles (UCLA) and neurology residency at University of California San Diego (UCSD). Chaudhary is the author of “The Prime” and “Sound Medicine,” and was a regular medical contributor for “The Dr. Oz Show.” Through her integrative approach, Chaudhary teaches her patients about the connection between mind, body and spirit, which impacts every aspect of health, both physically and mentally. For more information on Dr. Kulreet Chaudhary visit her website drkulreetchaudhary.com.
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Today we are joined by human rights advocate and Holocaust survivor, Vera Sharav, to talk about her experience as a child during Nazism and how that experience shaped her to later fight for human rights and stop abuses in the name of medical research.
Vera Sharav is the founder and president of the Alliance for Human Research Protection. She has moved mountains to protect research subjects, primarily children, those with mental illness, and minorities. Vera’s work has resulted in the suspension of government pesticide experiments on children, federal investigations into children in foster care being used as guinea pigs, the suspension of the smallpox vaccine on children, the suspension of psychological experiments on young boys aged 6 to 11, most of them of color, in New York City and dozens of other accomplishments that have directly saved lives.
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It’s Health Freedom News and Views Monday with Karen McDonough of the Children’s Health Defense and Bernadette reviewing the top stories the week from the Defender newsletter. Karen is the Chapter Coordinator for the Children’s Health Defense. She has been involved in children’s advocacy since 2005, serving on the board of the National Autism Association (NAA), and the Foundation for Autism Information and Research. Read all of the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
Here are just a few of the stories they talk about:
Breaking: Family of 24-Year-Old Who Died From COVID Vaccine Sues DOD in ‘Groundbreaking Case’
Researchers Hid Data Showing Fluoride Lowers Kids’ IQs, Emails Reveal
Exclusive: Federal Government Funds $4.7 Million Grant — Led by Merck Consultant — to Increase HPV Vaccine Uptake by Improving How Providers ‘Announce’ the Vaccine
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Patti Dawson of Dallas DogRRR giving us an update on her work for the group. Patti is the President of Dallas DogRRR, a group of dedicated, animal-loving volunteers who help rescue dogs in the South East Dallas area. Patti started volunteering with Dallas DogRRR in 2014 and began running the operations in January 2016. When she’s not rescuing animals, Patti is a behavior specialist, wife, and mom. Learn more about Patti and the work of DallasDogRRR on their website.
Leo Cashman comes on next to talk about the dangers of microwave radiation. Leo Cashman is Executive Director of DAMS, Inc., which stands for Dental Amalgam Mercury Solutions, a nonprofit organization that educates the public on mercury-free and nontoxic dental alternatives. He is also the co-founder of the National Health Freedom Coalition and National Health Freedom Action. Cashman lives in Minneapolis, Minnesota where he works as a health and environmental journalist and teacher. Learn more at amalgam.org and at nationalhealthfreedom.org.
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Reverend Davidson Sutherland has worked in the non-profit sphere for his entire career. He received his master's in divinity and a Certificate in Ecology of Faith Formation from Princeton Theological Seminary. This is where Davidson fell in love with farming. Davidson has worked in food and farming missions all over the U.S., eventually landing as the Volunteer Coordinator at Bonton Farms. His mission is to bring social healing to the city of Dallas and beyond through education and action. For more information on Bonton Farms visit bontonfarms.org.
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It’s Health Freedom News and Views with Bernadette and Michael Kane, Grassroots Organizer with the Children’s Health Defense. Michael and Bernadette are reviewing the top stories of the week from the Defender newsletter. Mark your calendar for this important two-day rally in Atlanta! The Simpsonwood Meeting: 23 Years Later. Read the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
Here are just a few of the stories they talk about:
FDA Finds Evidence of Serious Safety Signal for COVID Vaccines in Young Kids — Says It Proves Shots Are ‘Safe’
‘The Real RFK Jr.’: New Book Chronicles Kennedy’s Path to Leading Medical Freedom Champion
BREAKING: In Surprise Move, New York Says It Will End COVID Vaccine Mandate for Healthcare Workers
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Today we are talking with Kevin Tuttle. Kevin is the founder and president of Spirit PR and an activist in the medical freedom movement.
Through Kevin’s life experiences, including growing up in Alaska, living in a recently liberated communist country, to fighting for medical freedom, he went on a journey that allowed forgiveness, redemption, and reconciliation. Kevin is the founder and president of Spirit PR. He is a husband and father whose activism in the medical freedom movement has propelled him to his current position of spreading truth through the stories of people who believe in the Creator, who are trying to help humanity, and believe that freedom is a gift from God. To learn more about Kevin Tuttle visit spiritpr.net.
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It’s Furry Friday! Maura Davies, VP of Communications for the SPCA, came on the show to give us some crucial tips for our pet’s safety around fireworks as we approach Memorial Day weekend. To learn more about the SPCA of Texas and find ways to help save animals visit their website spca.org
Next, Autumn Connolly joins Bernadette to discuss letting things go. As always she shares a beautiful chant to lead us into the weekend. Learn more about Autumn at anviltraditionalhealing.com.
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Today Doug Dane joins us for part two of our discussion on overcoming childhood trauma from his book, “Mistaken Identity: A Guide to Letting Go to a Past That’s Holding You Back.” Doug Dane is survivor who has risen above a violent past filled with kidnapping, physical, emotional and sexual abuse to experience a life of freedom, gratitude, thriving relationships, and abundance. Now acting as an international keynote speaker, turning his personal experience into a duplicable system to help people discover their true identity and live a life free of guilt or shame. Doug joins us today to talk about his life as outlined in his debut novel, “Mistaken Identity: A Guide To Letting Go Of A Past That’s Holding You Back.” Using his first-hand experience, he's on a mission to guide those struggling to overcome a troubled past to find their way to a brighter future for themselves, their families, and the world. Learn more about Doug and order his new book at dougdane.com.
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Today we welcome back Dawn Harris Sherling, MD, discussing her latest book, “Eat Everything: How to Ditch Additives and Emulsifiers, Heal Your Body, and Reclaim the Joy of Food” released on May, 2 via BenBella Books and Penguin Random House Distribution. In “Eat Everything,” readers will discover the secret Dr. Sherling stumbled upon while on vacation in Italy as the key to conquering her own IBS symptoms in this straightforward guide to eating just about everything (yes, even bread, pasta, and ice cream!) without pain, worry, or guilt. Offering a better alternative to complicated, minimally effective, and highly restrictive diets, Dr. Sherling lays out compelling new evidence implicating food additives as the real culprits behind diet-related diseases and shares simple, actionable advice to heal.
Dawn Harris Sherling M.D. is an internal medicine physician and author whose work calls out the rampant diet-related misinformation out there and simplifies the real science and latest medical advancements that can not only heal a host of digestive related illnesses, but also make eating easier and more joyful again. A graduate of the Yale University School of Medicine, she is board certified by the American Board of Internal Medicine, a fellow of the American College of Physicians, a diplomate of the American Board of Obesity Medicine, and a former Instructor in Medicine at Harvard University. After struggling with IBS herself, Dr. Dawn Harris Sherling’s symptoms seemingly disappeared while in Italy. In an effort to help her patients and herself, Dr. Sherling began learning more about how food additives such as emulsifiers, thickeners, and stabilizers are wreaking havoc on our microbiomes and how eliminating them can reverse several diet-related diseases. Dr. Sherling currently sees patients at a clinic for the underserved in South Florida and teaches at the Charles E. Schmidt College of Medicine at Florida Atlantic University where she serves as Associate Professor of Internal Medicine and Associate Program Director for the Internal Medicine Residency Program. Learn more about Dr. Sherling at dawnsherlingmd.com.
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We are thrilled to have Shawn Wells, the Ingredientologist, back in studio with us! Shawn has been a guest on One Life Radio since the beginning, and we are so happy to catch up with him and learn about some new and promising supplement ingredients that could be gamechangers when it comes to our overall health and anti-aging. Shawn Wells MPH, LDN, RD, CISSN, FISSN is the world’s leading nutritional biochemist and expert on health optimization. He has formulated over 1000 supplements, food, beverages, and cosmeceuticals and patented 25 novel ingredients including Paraxanthine, Teacrine, Dynamine and Dihydroberberine and is now known as the Ingredientologist - the scientist of ingredients. Formerly a Chief Clinical Dietitian with over a decade of clinical experience, he has counseled thousands of people on innovative health solutions such as keto, paleo, fasting, and supplements. He has also personally overcome various health issues including Epstein-Barr Virus, Chronic Fatigue Syndrome, Fibromyalgia, depression, insomnia, obesity, and a pituitary tumor. As a world-renowned thought-leader on mitochondrial health, he has been paid to speak on five different continents. His insights have been prominently featured in documentaries such as Psychedelics Revealed and Supplements Revealed and podcasts like Ben Greenfield as well as regularly on morning television. His expertise can help any health-conscious individual to better manage stress and experience greater resilience and more energy through utilizing his practical research-backed solutions. His book, "The ENERGY Formula" has been recognized by both USA Today and Forbes as well as an Amazon best-seller in multiple categories.
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It’s Health Freedom News and Views Monday with Karen McDonough of the Children’s Health Defense and Bernadette reviewing the top stories the week from the Defender newsletter. Karen is the Chapter Coordinator for the Children’s Health Defense. She has been involved in children’s advocacy since 2005, serving on the board of the National Autism Association (NAA), and the Foundation for Autism Information and Research. Read all of the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
Here are just a few of the stories they talk about:
New York to Track Residents’ Food Purchases and Place ‘Caps on Meat’ Served by Public Institutions
Exclusive: Her Father Got COVID and Died — But She Believes the CDC, NIH and Hospital Protocols Are What Really Killed Him
‘Absolutely Terrifying’: Candance Owens Reveals Details of Gardasil Shot Vaccine Injury
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It’s Furry Friday, and it’s Year of the Rabbit! Mark Hawthorne, author of “The Way of the Rabbit” joins us to share a few stories from his book. He also offers ways we can help save rabbits from the many dangers they face from man and in the wild. To learn more about “The Way of the Rabbit” visit markhawthrone.com.
Next, Heather White walks us through the different “Service Superpowers” found in her book, “One Green Thing.” You can take the superpower assessment, too, and find out what motivates you to give back by doing “one green thing.” She is environmental activist and author and founder of “One Green Thing.” Heather is also a nationally recognized conservation and environmental policy expert with more than twenty years of experience leading and advising non-profit organizations. Her non-profit, OneGreenThing, tackles anxiety about the climate crisis through joyful daily action, inspiring culture change for policy solutions. Instead of despair, at OneGreenThing, Heather and her team inspire service and action through their Service Superpower Assessment.
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We had Dr. Ian K. Smith on the show today, giving us an update on his latest book, The Met Flex Diet, Burn Better Fuel, Burn More Fat. Dr. Smith is the author of the #1 New York Times bestselling books SHRED: THE REVOLUTIONARY DIET, SUPER SHRED: The Big Results Diet, BLAST THE SUGAR OUT, The Clean 20, THE ANCIENT NINE, CLEAN & LEAN, FAST BURN along with sixteen other books with millions of copies in print. Dr. Smith has served on the boards of the American Council on Exercise, the New York Mission Society, the Prevent Cancer Foundation, The New York Council for the Humanities, and The Maya Angelou Center for Health Equity. He was honored to be a member of President Obama’s health endeavor, the President’s Council on Fitness, Health, and Nutrition. Dr. Smith graduated from Harvard College with an AB and received a master's in science education from Teachers College of Columbia University. He attended Dartmouth Medical School and completed the last two years of his medical education, graduating from the University of Chicago Pritzker School of Medicine. Visit shredlife.com and doctoriansmith.com for more information and to pre-order The Met Flex Diet!
Next, Von Eaglin joins us to talk about being overweight in a relationship and how to respond to our partners about losing weight. Dr. Von Eaglin is a Licensed Professional Counselor and supervisor at Preston Place Counseling in Dallas Texas and serves on the Mental Health Consultant Team for the Dallas Mavericks. He sees a wide range of clients, including couples, individuals, and families. His specialties include men’s issues, anger management, athletes, adolescents, young adults, abuse, depression, anxiety, and multicultural clients. Just to name a few. He most recently taught child psychopathology as an adjunct professor at Southern Methodist University. Dr. Eaglin’s research focuses on developing a new approach to couple relationship dynamics. Learn more about Dr. Von at vontalkstherapy.com.
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It’s Wellness Wednesday! And, it’s Military Appreciation Month! Chris Gronkowski joins us to talk about the ways his company, Ice Shaker, helps veterans through a number of different support groups and foundations including the Adaptive Training Foundation, FitOps, Guns Garin Memorial Foundation, the Travis Manion Foundation, and Reps for Responders. For more information please visit:
Adaptivetrainingfoundation.org
Fitops.org
GunsGarin.com
Travismanion.org
Repsforresponders.org
Up next, Gene White joins us to talk about his Blueprint for Anti-Aging. Gene White has been in the health and fitness industry for over 40 years, first as a racquetball pro for the top sports clubs in Dallas including the University Club of Dallas, the International Athletic Club, The Signature Athletic Club and the Downtown YMCA. He moved on to become a highly sought-after personal trainer with a client list including Leisa Hart, creator of the Buns of Steel series, actor Sage Parker of “RoboCop” fame, and country western singing star, Tanya Tucker. He was also the on-site trainer for the TV show, “Dallas” and the film “Silkwood”. For the past 13 years he has been the personal trainer to David Tripplehorn/Cash, owner of the Smoky Rose restaurant in Dallas TX. Gene is the CEO and Founder of Fitness Fiduciary, a corporate well-being company, and has done well-being presentations to companies including EDS, Fast Tax and Qoverage. He is the author of “A Blue Print for Anti-Aging,” a state-of-the-art daily plan to affect your aging process in a positive way. Gene is an avid body builder and golfer. To learn more about Gene White and his program visit FitnessFiduciary.com.
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Dr. Mike McFarland joins us to talk about mental health within the adolescent population in the U.S. Dr. Mike McFarland is a Licensed Psychologist in the state of Texas, with a private practice in Dallas. He provides individual therapy to adolescents through adulthood. Dr. Mike specializes in the treatment of anxiety disorders, obsessive-compulsive spectrum disorders (OCD), and male body image & eating disorders. Learn more about Dr. Mike on his website.
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It’s Health Freedom News and Views Monday with Bernadette and Michael Kane, Grassroots Organizer with the Children’s Health Defense. Michael and Bernadette are reviewing the top stories of the week from the Defender newsletter. Read the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
Here are just a few of the stories they talk about:
Is WHO a Front Organizer for the Takeover of U.S. Government?
More Pesticides on Kids’ Food? EPA Wants to Greenlight Chemical Linked to Reproduction, Developmental Issues
Report on Fluoride and Neurotoxicity Moves Closer to Final Publication
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It’s Furry Friday! We are so excited because Autumn Connolly is teaching us face yoga today! If done correctly and consistently, face yoga can actually have the same results as a facelift. She also sends us into the weekend with an extra long chant. Learn more about Autumn at anviltraditionalhealing.com.
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In Kathleen Harward’s 14 years as the Director of Student Legal Services at a University in her town, she saw identity politics take over the mission. In our conversation today, Kathleen helps us to understand the current climate at universities today that is causing students to become divisive and accusatory towards other students. And, disciplinary actions are being taken against the accused students before they are given their right to due process. She says the climate on campus has become counterproductive to learning, and unless things change, parents should think twice before sending their child to college.
She is an author and publisher of unique, illustrated children’s books. She founded Brandy Pie Book Company, just two years ago. Before this, she was a career-long attorney, practicing law first in California and then in Colorado. For 14 years, until the end of 2020, she was the Director of Student Legal Services at the university in her city. In her role as a campus lawyer for students, she helped thousands of young adults with a variety of legal issues. She was also very involved in university processes. What she experienced and saw happened to the university mission and culture over that time, and the harm to students led her to leave and begin creating children’s books with a purpose. Learn more about Kathleen and order her books on her website, brandypiebooks.com.
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Today we’re talking with Dr. Isaac Motamarry about the safest methods for treating obesity, including the trendy prescription drug, Ozempic. Dr. Motamarry walks us through the benefits and potential side effects of Ozempic for those needing to lose a significant amount of weight. He also explains when someone might need a medical procedure to lose weight because of the dangers excess weight can have on their overall health. Learn more about Dr. Isaac Motamarry at nflsurgeons .comDr. Isaac Motamarry completed his surgical training at Cleveland Clinic before completing an advanced fellowship in Bariatrics and Foregut surgery at University of Florida. He is a Board Certified General Surgeon, and has been practicing with North Florida Surgeons since 2014. Dr. Motamarry’s practice includes General Surgery with a special interest in Bariatrics, Gastroesophageal reflux disease, and Endocrine surgery. He completed his undergraduate degree at the University of Mary Washington while enlisted as active duty in the US Navy, and received his medical degree from Ross University School of Medicine.
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Today, Jared Ramirez, CEO of Enviromedica, is back to talk about probiotics' past, present, and future. Probiotic supplements are not all the same. There are hundreds of probiotic strains that affect the gut in a number of ways. Jared walks us through what to look for in a supplement so we can make an informed decision about the one that’s right for our situation. Enviromedica is a natural health and wellness company founded in 2007. Inspired by nature and ancestral health, they make premium foundational products to support whole-body nutrition and help people achieve optimal health.
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It’s Health Freedom News and Views Monday with Karen McDonough of the Children’s Health Defense and Bernadette reviewing the top stories the week from the Defender newsletter. Karen is the Chapter Coordinator for the Children’s Health Defense. She has been involved in children’s advocacy since 2005, serving on the board of the National Autism Association (NAA), and the Foundation for Autism Information and Research. Read all of the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
Here are just a few of the stories they talk about:
Exclusive: She Got the COVID Shot So She Could See Her Grandchild. Now She’s Plagued by Health Problems.
Exclusive: Spike in Rare Brain Infections in Kids Raises More Questions Than Answers
‘The Big Catch-up’: Chelsea Clinton Partners With WHO, Gates Foundation on ‘Largest Childhood Immunization Effort Ever’
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It’s Furry, Furbulous Friday! Ingrid Newkirk, President of PETA, (the People for the Ethical Treatment of Animals), joins us to fill us in on all the great work they do to save animals. She updated us on PETA’s Global Compassion Fund and more recent news. Learn how you can help support PETA’s efforts at peta.org.
Next, we welcome Zach Bluemer and Andres Izquieta founders of CHIKI CHIKI BOOM BOOM. Andres Izquieta Is a multi-hyphenate CPG entrepreneur in the areas of food and beverage, fashion, and entertainment. His passion and drive sit at the intersection of sustainability, culture, community, and consumer products. He's the CEO & co-founder of tropical water beverage company, Chiki Chiki Boom Boom, a brand driven by Latin culture and impact. Andres is also the co-founder of Five Four Group, a multi-million dollar fashion conglomerate with brands such as Five Four, Menlo Club, New Republic, Young & Reckless, and Ales Grey, who have collectively generated over $600 million in revenues. Zach Bluemer utilizes tech and innovation to grow visionary companies with the goals of improving health, happiness, and sustainability. He was the first employee at Vita Coco coconut water and has worked with and advised numerous Food & Beverage emerging stars including MUSH, Blue Stripes, Sambazon, and Grupo Rica.
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May is Mental Health Awareness Month, so today we are talking with DeWone Bennett, LPC, about how to recognize symptoms and reach out to a friend or relative who may be suffering from a mental illness. DeWone Bennett, a Licensed Professional Counselor with two masters degrees and over 12 years of counseling experience. Our topic is from an article in WellandGood.com, “The 11 Sex Personality Types Are Like Love Languages for Intimacy—Here’s How to Learn Yours.” Are you a Decompressor? Explorer? Fair Trader? There are 11 types, so listen to find out which one fits your personality! Dewone currently has his own practice, DeWone Bennett Counseling in Dallas, TX. He believes that the key to mental and behavioral success is the ability to master self-awareness and emotional control. Follow DeWone on instagram @talking2help for more relationship advice. Learn how you can help someone suffering from mental illness here.
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It’s Wellness Wednesday! Today we have Dr. Akil Palanisamy joining us to take about his book launching May 9th, The Tiger Protocol available on amazon.com He is as well the author of The Paleovedic Diet: A Complete Program to Burn Fat, Increase Energy, and Reverse Disease.
Akil Palanisamy, MD, is a Harvard-trained physician who practices integrative medicine, blending his conventional medical expertise with holistic approaches including functional medicine and Ayurveda. “Dr. Akil” attended Harvard University and graduated magna cum laude with a Bachelor of Arts in biochemical sciences. He earned an MD from the University of California, San Francisco (UCSF) and completed family medicine residency training at Stanford University. He then graduated from a fellowship in integrative medicine with Dr. Andrew Weil at the University of Arizona, and received certification in mind-body medicine from the Georgetown University Center. He is the Department Chair for Integrative Medicine at the Sutter Health Institute for Health and Healing (IHH). He also serves as IHH Physician Director for Community Education and leads their educational initiatives and programs. Dr. Akil has been a consultant with the Medical Board of California for many years. For more information on Dr. Akil go to doctoralkil.com.
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Today we are talking with Dr. Dom D’Agostino about the latest Ketogenic diet research as a treatment for psychiatric disorders such as schizophrenia and bipolar disorder, and certain cancers.
Dr. Dominic D’Agostino is a tenured Associate Professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine. He is also a Research Scientist at the Institute for Human and Machine Cognition (IHMC) assisting with their efforts towards optimizing the safety, health, and resilience of the warfighter and astronaut. His laboratory develops and tests nutritional strategies and metabolic-based supplements for neurological disorders, seizures, cancer, and metabolic wellness. He was a research investigator and crew member on NASA’s Extreme Environment Mission Operation (NEEMO 22) His research is supported by the Office of Naval Research (ONR), Department of Defense (DoD), private organizations, and foundations. To learn more about Dr. Dom and his research on the ketogenic diet, visit ketonutrition.org.
It’s Health Freedom News and Views Monday with Bernadette and Michael Kane, Grassroots Organizer with the Children’s Health Defense. Michael and Bernadette are reviewing the top stories of the week from the Defender newsletter. Read all of the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
Here are just a few of the stories they talk about:
Exclusive: She Made ‘The Real Anthony Fauci’ Required Reading for Her Students. Here’s What Happened Next.
‘Who Is Telling the Truth?’ Tucker Carlson Calls Out ‘Corrupt’ Media and Politicians
Microplastics Detected in Human Testis and Semen — What Are the Risks?
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Happy Furry Friday! Maura Davies, VP of Communications for the SPCA, joins us to celebrate Pay It Forward Day and talk about Volunteer Appreciation Week which was April 17th-23rd. The SPCA is so grateful for the 100s of volunteers that donate their time to help the shelter animals. Visit the SPCA of Texas website to volunteer and pay it forward!
Next, Autumn Connolly joins us to talk about sound healing. Autumn says we all relate to music on a spiritual level, but sound can also help heal from illness. It doesn't replace medical treatment, but it can help move the needle toward recovery. And, she’s got a beautiful chant to lead us into the weekend. Learn more about Autumn at anviltraditionalhealing.com.
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Dr. Jill Ombrello joins us in the studio to talk about her book release “Mom’s in the Trenches.” A guide for parents to help them make informed decisions about their children's overall health and wellness. Dr. Jill Ombrello is a biological dentist at Central Dentist in Dallas, TX, and she’s Bernadette’s dentist. We met Dr. Ombrello at the Weston A. Price Foundation Wise Traditions Conference in Dallas last year. Dr. Ombrello focuses on identifying the root cause of symptoms to help each patient achieve improved overall systemic health. She specializes in holistic health, sleep, airway management, early interventional growth & development therapy, collaborating with like-minded healthcare providers including pediatricians, ENT physicians, chiropractors, nutritionists, functional medicine doctors, and more. Learn more about biological dentistry and Dr. Ombrello at centraldentist.com.
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Today Chris Gronkowski and Dr. Jonny Bowden joined us for Wellness Wednesday. Chris Gronkowski talked about his partnership with Tom Brady’s company, TB12Sports, on a 4-week summer shape-up plan that will be available on his website, Ice Shaker. Chris Gronkowski is the owner and inventor of the Ice Shaker, vacuum-insulated bottles that hold ice for over 30 hours. He first made a career for himself as a professional football player, joining the NFL in 2010 after being signed by the Dallas Cowboys as a fullback. During his years in the NFL, Gronkowski also played for the Indianapolis Colts and Denver Broncos. Now, with the help of his four brothers, Chris Gronkowski puts all of his energy into running Ice Shaker, continuously updating the product line while improving the experience of protein shakers everywhere.
Dr. Jonny Bowden discussed how some people tend to lose patience too soon when dieting for weight loss. As well as how managing your insulin resistance is the most important component of weight management. Dr. Jonny earned six certifications in personal training and fitness. Jonny Bowden is known as The Nutrition Myth Buster and is a nationally known expert on weight loss and health. He is the best-selling author of 15 books, including “The Great Cholesterol Myth” and “The Most Effective Ways to Live Longer.” He has a Master’s degree in psychology, and a Ph.D. in holistic nutrition, and is board certified by the American College of Nutrition. His books include “Living Low Carb,” “Smart Fat,” “The Great Cholesterol Myth” and “The 150 Healthiest Foods On Earth.” Thank you to our sponsors! Enviromedica – The BEST probiotics on the planet
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Monica Berg joins us for the hour to talk about Living with Uncertainty and managing the uncertainties of life. She is the author of “Rethink Love Fear is Not an Option.” As well has released her first children’s book, “The Gift of Being Different.” The book is co-written by Monica and her 9 year old daughter Abigail. Inspired by Abigail's dyslexia diagnosis, this book explores the feelings that arise for children who do not learn in a typical manner and celebrates how those differences make them strong. Monica is the Chief Communications Officer of The Kabbalah Centre International, a non-profit organization located in Los Angeles, California that provides courses on the Zohar and Kabbalistic teachings online as well as through regional and city-based centers and study groups worldwide. Monica is a self-professed “Change Junkie,” sharing wisdom and real-life awareness to help others adjust to their own lifestyle changes and to even get excited about them. Check out Monica’s podcast series, “Spiritually Hungry”, with her husband, Michael, or her website, rethinklife.today.
It’s Health Freedom News and Views Monday with Karen McDonough of the Children’s Health Defense filling in for Mary Holland, and Bernadette reviewing the top stories the week from the Defender newsletter. Karen is the Chapter Coordinator for the Children’s Health Defense. She has been involved in children’s advocacy since 2005, serving on the board of the National Autism Association (NAA), and the Foundation for Autism Information and Research. Read all of the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
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It’s Furry Friday! Susan Thixton joins us to talk about what is really in our pet food. Susan is a pet food consumer advocate - one of just a handful of advocates in the US that fight to hold the pet food industry and regulatory authorities accountable to existing food safety regulations. She is the founder of Association for Truth in Pet food – a pet food consumer stakeholder organization which represents the consumer voice at regulatory meetings. Susan is the publisher of the website TruthaboutPetFood.com
We are thrilled to talk to Heather White today, author of “One Green Thing: Discover Your Hidden Power to Help Save the Planet”. She is environmental activist and author and founder of “One Green Thing.” Heather is also a nationally recognized conservation and environmental policy expert with more than twenty years of experience leading and advising non-profit organizations. Her non-profit, OneGreenThing, tackles anxiety about the climate crisis through joyful daily action, inspiring culture change for policy solutions. Instead of despair, at OneGreenThing, Heather and her team inspire service and action through their Service Superpower Assessment.
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Today we’re talking with Von Eaglin about the how, when and whys of breakups; how to break up with someone, when to do it, and how to recover. Dr. Von Eaglin is a Licensed Professional Counselor and supervisor at Preston Place Counseling in Dallas Texas and serves on the Mental Health Consultant Team for the Dallas Mavericks. He sees a wide range of clients, including couples, individuals, and families. His specialties include men’s issues, anger management, athletes, adolescents, young adults, abuse, depression, anxiety, and multicultural clients. Just to name a few. He most recently taught child psychopathology as an adjunct professor at Southern Methodist University. Dr. Eaglin’s research focuses on developing a new approach to couple relationship dynamics. Learn more about Dr. Von at vontalkstherapy.com.
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Today we’re joined by Dawn Harris Sherling, MD, discussing the upcoming release of her latest book, “Eat Everything: How to Ditch Additives and Emulsifiers, Heal Your Body, and Reclaim the Joy of Food” releasing on May, 2 via BenBella Books and Penguin Random House Distribution. In “Eat Everything,” readers will discover the secret Dr. Sherling stumbled upon while on vacation in Italy as the key to conquering her own IBS symptoms in this straightforward guide to eating just about everything (yes, even bread, pasta, and ice cream!) without pain, worry, or guilt. Offering a better alternative to complicated, minimally effective, and highly restrictive diets, Dr. Sherling lays out compelling new evidence implicating food additives as the real culprits behind diet-related diseases and shares simple, actionable advice to heal. Learn more about Dr. Sherling at dawnsherlingmd.com.
Next, best-selling author Gene Stone shares his advice for writing and publishing a book. A Phi Beta Kappa graduate of Stanford University, Gene received his masters in English Literature from Harvard University before joining the Peace Corps, where he spent two years in the Republic of Niger in West Africa. Upon his return from Africa, he became an editor at such book publishing companies as Harcourt Brace and Simon and Schuster, then at Esquire magazine, and then the Los Angeles Times. He then became a full-time author, having written, ghost-, or co-written over fifty books including the New York Times bestsellers "Forks Over Knives,”, “The Engine 2 Diet,” “How Not to Die” and one of my all-time favorite books, “The Awareness” co-written with Jon Doyle. For the last decade, Gene has concentrated his writing on the relationship between plant-based diets and animal protection, health, and the environment. Learn more about Gene at genestone.com
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Today we are talking with Paula Faris about her new book, “You Don’t Have to Carry It All: Ditch the Mom Guilt and Find a Better Way Forward.” The book addresses the many challenges and stereotypes mothers face today, both at home and at work. Faris wrote the book for moms who are tired of the constant conflict between working and “momming”; and of feeling that they’re failing everyone, everywhere. It also dives into facing the gender disparities in workplaces that treat mothers like risks instead of assets; and of dealing with the exhaustion of trying to carry it all.
Paula Faris is the founder and leader of CARRY Media™, an organization that champions, advocates, and celebrates working mothers through content, resources, and storytelling. She is an Emmy Award–winning journalist, speaker, bestselling author of “Called Out,” and host of The Paula Faris Podcast. She worked almost a decade at ABC News, where she co-anchored Good Morning America Weekend, co-hosted The View, and launched the podcast Journeys of Faith with Paula Faris. Learn more about Paula, and order her new book at PaulaFarisofficial.com.
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It’s Health Freedom News and Views Monday with Bernadette and Michael Kane, Grassroots Organizer with the Children’s Health Defense . Michael and Bernadette are reviewing the top stories of the week from the Defender newsletter. Read all of the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
Next, Dr. Mike McFarland joins us to talk about the rise in adolescent mental health disorders in recent years. Dr. Mike correlates this rise with the overuse of social media and the academic pressure put on kids today along with several other factors we’ll cover in our next segment.
Dr. Mike McFarland is a Licensed Psychologist in the state of Texas, with a private practice in Dallas. He provides individual therapy to adolescents through adulthood. Dr. Mike specializes in the treatment of anxiety disorders, obsessive-compulsive spectrum disorders (OCD), and male body image & eating disorders. Learn more about Dr. Mike on his website.
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Heartworm Prevention Month and Mind MappingHappy Furry Friday! Maura Davies of the SPCA of Texas joins us to talk about heartworms in honor of Heartworm Prevent Month. She explains why it’s so important to protect our pets from heartworms, and has some low-cost solutions for heartworm prevention and treatment from the SPCA of Texas. Visit the SPCA of Texas website for ways to help save animals all year long and learn about their pet care services.
Autumn Connolly joins us next to share her knowledge of mind mapping to help quiet the brain from all the chatter and mind wandering. And, she’s got a beautiful chant to lead us into the weekend. Learn more about Autumn at anviltraditionalhealing.com.
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We’re talking about all the life lessons we’ve learned from children’s books with Kathleen Harward today. She is an author and publisher of unique, illustrated children’s books. She founded Brandy Pie Book Company, just two years ago. Before this, she was a career-long attorney, practicing law first in California and then Colorado. For 14 years, until the end of 2020, she was the Director of Student Legal Services at the university in her city. In her role as campus lawyer for students, she helped thousands of young adults with a variety of legal issues. She was also very involved in university processes. What she experienced and saw happen to the university mission and culture over that time, and the harm to students, led her to leave and begin creating children’s books with a purpose. Learn more about Kathleen and order her books on her website, brandypiebooks.com.
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Dr. Haley Perlus joins us for Wellness Wednesday to share her formula for setting goals for success. Dr. Perlus recommends setting short-term goals rather than long-term, and no more than three at one time. If the goal is too far away, you may miss out on something even better working towards that goal. Listen to the show for more great advice from Dr. Perlus.
As an elite alpine ski racer, Dr. Haley Perlus competed and trained with the best in the world, pushing herself to the limits time and time again. She later earned a PhD in sport psychology, and today she helps the world’s top athletes and Fortune 100 executives overcome mental blocks to reach their goals and beyond. Learn more about Dr. Perlus at drhaleyperlus.com.
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Jared Ramirez, CEO of Enviromedica, joins us today to continue our conversation on the. common household products that can wreak havoc on our gut microbiome. A few culprits include alcohol and household cleaners. Those examples just begin to scratch the surface, so listen to the show to find out what is harming your gut inside your home. One of the best ways to protect your gut is to take Enviromedica’s Terraflora synbiotic. Visit enviromedica.com for their full line of ancestral-based probiotics.
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We’re figuring out our sex types today with DeWone Bennett, a Licensed Professional Counselor with two masters degrees and over 12 years of counseling experience. Our topic is from an article in WellandGood.com, “The 11 Sex Personality Types Are Like Love Languages for Intimacy—Here’s How to Learn Yours.” Are you a Decompressor? Explorer? Fair Trader? There are 11 types, so listen to find out which one fits your personality! Dewone currently has his own practice, DeWone Bennett Counseling in Dallas, TX. He believes that the key to mental and behavioral success is the ability to master self-awareness and emotional control. Follow DeWone on instagram @talking2help for more relationship advice.
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Doug Dane is survivor who has risen above a violent past filled with kidnapping, physical, emotional and sexual abuse to experience a life of freedom, gratitude, thriving relationships, and abundance. Now acting as an international keynote speaker and mindset mentor, he has turned his personal experience into a duplicable system to help people discover their true identity and live a life free of guilt or shame. Doug joins us today to talk about his life as outlined in his debut novel, “Mistaken Identity: A Guide To Letting Go Of A Past That’s Holding You Back.” Using his first-hand experience, he's on a mission to guide those struggling to overcome a troubled past to find their way to a brighter future for themselves, their families, and the world. Learn more about Doug and order his new book at dougdane.com.
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We are thrilled to have Hector Marcel, President of Three Jewels Enlightenment Studio, back with us on the show today talking about manifestation. Hector says we must be clear on what we want to manifest and put it into action. For example, if you want to be in a relationship, spend time being present for someone in the same way you want a person to be there for you. If you do it with true intention, you’ll manifest what you want for yourself.
Hector’s group, Three Jewels, is a New York-based global "Enlightenment Studio,” dedicated to helping people reach their highest potential through meditation, yoga, public talks and community outreach. Hector is also a social entrepreneur, public speaker and seasoned organizational change management professional specializing in performance, culture, and service. He consults from his base in New York City to a variety of international clients, integrating eastern philosophy into corporate culture and modern life. Hector has been studying and practicing Tibetan Buddhism for 25 years and believes that meditation opens the door to every personal achievement. Learn more about Hector at threejewels.org, and follow him on instagram @wakeupist and @threejewelsnyc.
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It’s Monday, which means we’re talking about the Defender newsletter top stories of the week with Mary Holland, volunteer with the Children’s Health Defense (CHD) Find all the stories they discuss on the Children’s Health Defense website, or get ahead of the game by signing up to have the Defender newsletter sent to your inbox.
Here’s just a few of the stories we cover:
Breaking: RFK, Jr. and CHD Sue Biden, Fauci for Alleged Censorship
Critics Warn of ‘a Dragnet of Surveillance’ as U.S. Pushes Ahead With Plans for More ‘Smart’ Cities
Courts Follow Culture — and the Culture Is Shifting
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Today we talk with Robin Switzer, CEO of KetoCon 2023, coming up April 21st-23rd in Austin, TX at the Palmer Events Center. Robin gives us some of the highlights of the event this year including a Carnivore Diet Panel, the latest research for Anti-Aging and the benefits of cold plunge therapy. Visit ketocon.org before April 1st for a $50 discount on a 3-day pass to KetoCon, and use the code OLR for another $50 off for a limited time.
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KetoCon - April 21st-23rd at the Palmer Events Center in Austin, TX. Get tix by April 1st and use the code OLR for $50 off the already discounted price.
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Dr. Ian K. Smith joins us today to talk about his latest book, The Met Flex Diet, Burn Better Fuel, Burn More Fat, coming out this April. Dr. Smith is the author of the #1 New York Times bestselling books SHRED: THE REVOLUTIONARY DIET, SUPER SHRED: The Big Results Diet, BLAST THE SUGAR OUT, The Clean 20, THE ANCIENT NINE, CLEAN & LEAN, FAST BURN along with sixteen other books with millions of copies in print.
Dr. Smith has served on the boards of the American Council on Exercise, the New York Mission Society, the Prevent Cancer Foundation, The New York Council for the Humanities, and The Maya Angelou Center for Health Equity. He was honored to be a member of President Obama’s health endeavor, the President’s Council on Fitness, Health, and Nutrition. Dr. Smith graduated from Harvard College with an AB and received a master's in science education from Teachers College of Columbia University. He attended Dartmouth Medical School and completed the last two years of his medical education, graduating from the University of Chicago Pritzker School of Medicine. Visit shredlife.com and doctoriansmith.com for more information and to pre-order The Met Flex Diet!
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Sunwarrior - Use the code OLR for 20% off your purchase!
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Jared Ramirez, CEO of Enviromedica, joins us today with some surprising news about common household products and their negative effects on our gut microbiome. A few culprits include bottled water (don’t buy) and tap water (don’t drink). Jared recommends getting a reverse-osmosis system for under the sink. They are an inexpensive way you can remove most of the chemicals and microplastics found in most tap water. Those examples just begin to scratch the surface, so listen to the show to find out what is harming your gut inside your home.
For gut health, visit enviromedica.com for their full line of ancestral-based synbiotics.
Thank you to our sponsors!
Enviromedica – The BEST probiotics on the planet
Children's Health Defense - Listen every Monday for Bern and Mary Holland, President of CHD!
KetoCon - April 21st-23rd at the Palmer Events Center in Austin, TX. Get tix by April 1st and use the code OLR for $50 off the already discounted price.
Sunwarrior - Use the code OLR for 20% off your purchase!
Well Being Journal
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It’s Monday, which means we’re talking about the Defender newsletter top stories of the week with Mary Holland, President of Children’s Health Defense (CHD) Find all the stories they discuss on the Children’s Health Defense website, or get ahead of the game by signing up to have the Defender newsletter sent to your inbox.
Here’s just a few of the stories we cover:
‘Smart’ Masks for Cows? Gates Invests $4.7 Million in Data-Collecting Faceware for Livestock
Pfizer, CDC Withheld Evidence of Myocarditis After COVID Shots, New Documents Reveal
Feds Using Banking Crisis to Usher in Central Bank Digital Currency, Experts Warn
Thank you to our sponsors!
Enviromedica – The BEST probiotics on the planet
Children's Health Defense - Listen every Monday for Bern and Mary Holland, President of CHD!
KetoCon - April 21st-23rd at the Palmer Events Center in Austin, TX. Get tix by April 1st and use the code OLR for $50 off the already discounted price.
Sunwarrior - Use the code OLR for 20% off your purchase!
Well Being Journal
Thorne - Get 20% off your order and free shipping!
Autumn Connolly joins us for Furry, Furbulous Friday sharing her best gardening tips with us. We also learn why our pets love to dig in our gardens, and Jerry gives us a lesson on hand pollinating corn. Don’t know what to plant? Autumn and Jerry say to start with herbs and “grow” from there! Learn more about Autumn at anviltraditionalhealing.com.
Thank you to our sponsors!
Enviromedica – The BEST probiotics on the planet
Children's Health Defense - Listen every Monday for Bern and Mary Holland, President of CHD!
KetoCon - April 21st-23rd at the Palmer Events Center in Austin, TX. Get tix by April 1st and use the code OLR for $50 off the already discounted price.
Sunwarrior - Use the code OLR for 20% off your purchase!
Well Being Journal
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Today Kip Rodgers joins us to talk about the negative effects of overthinking and how we can learn to live in the present moment rather than replay negative thoughts over and over in our heads. Kip is a Licensed Professional Counselor and Supervisor as well as a Sports Psychology Professional. You can follow Kip on Instagram @KipFit, or on her website, braincodecorp.com.
Thank you to our sponsors!
Enviromedica – The BEST probiotics on the planet
Children's Health Defense - Listen every Monday for Bern and Mary Holland, President of CHD!
KetoCon - April 21st-23rd at the Palmer Events Center in Austin, TX. Get tix by April 1st and use the code OLR for $50 off the already discounted price.
Sunwarrior - Use the code OLR for 20% off your purchase!
Well Being Journal
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It’s WELLNESS WEDNESDAY! Listen to Dr. Jonny Bowden and Bern discuss the prevalence of insulin resistance today. According to Dr. Jonny, 88% of the population has some form of insulin resistance which can lead to a number of health conditions, including heart disease. Dr. Jonny is known as The Nutrition Myth Buster and is a nationally known expert on weight loss and health. He is the best-selling author of 15 books, including The Great Cholesterol Myth and The Most Effective Ways to Live Longer, Living Low Carb, Smart Fat, and The 150 Healthiest Foods on Earth. You can learn more about Dr. Jonny on his website, jonnybowden.com.
Next, Emma Suttie joins us to talk about her story from the Epoch Times, “Neurological Healing for Traumatic Experiences.” Emma is an acupuncture physician and founder of Chinese Medicine Living – a website dedicated to sharing how to use traditional wisdom to live a healthy lifestyle in the modern world. She is passionate about her work and loves to share her knowledge of this wonderful medicine to empower people to live healthier, happier lives. She has written for multiple publications and is now a regular contributor to The Epoch Times.
Thank you to our sponsors!
Enviromedica – The BEST probiotics on the planet
Children's Health Defense - Listen every Monday for Bern and Mary Holland, President of CHD!
KetoCon - April 21st-23rd at the Palmer Events Center in Austin, TX. Get tix by April 1st and use the code OLR for $50 off the already discounted price.
Sunwarrior - Use the code OLR for 20% off your purchase!
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Virginia Sole-Smith joins us for the full hour today to talk about the launch of her latest book, “Fat Talk - Parenting in the Age of Diet Culture.” Sole-Smith believes that we need to change the way we talk about weight and not teach our kids to be judgemental if someone is overweight. Weight should not be a defining factor when it comes to someone’s ability or character. As a journalist, Virginia has reported from kitchen tables and grocery stores, graduated from beauty school and gone swimming in a mermaid’s tail. Her work has appeared in the New York Times Magazine, Harper’s, Elle and many other publications. Virginia’s latest book, Fat Talk: Parenting in the Age of Diet Culture, is available to pre-order on Amazon.com and comes out on April 25th!
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It’s Monday, which means we have our host, Bernadette Fiaschetti, and Mary Holland, President of Children’s Health Defense (CHD) recapping the top stories of the week from the Defender newsletter. Read all of the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
Here’s just a few of the stories we cover:
Report Linking Fluoride to Lower IQ in Children Made Public After CDC, HHS Tried to Block It
Exclusive: As Death Rates Surge for Kids and Teens, Researchers Blame Drugs, Guns and Cars — Critics Say It’s Far More Complicated
Bill Passed by House and Senate to Declassify COVID Origins Documents May Be Attempt to ‘Frame’ China, Experts Warn
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Children's Health Defense - Listen every Monday for Bern and Mary Holland, President of CHD!
KetoCon - April 21st-23rd at the Palmer Events Center in Austin, TX. Get tix by April 1st and use the code OLR for $50 off the already discounted price.
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Maura Davies of the SPCA of Texas joins us for Furry, Furbulous Friday to tell us all about the Strut Your Mutt Event coming up on April 15th in Fair Park in Dallas. Learn how you can participate this year here, and visit the SPCA of Texas website for ways to help save animals all year long!
Next, it’s a St. Patrick’s Day party with Bernadette, Jerry and Marie. We’ve got music, trivia, and the Guinness St. Patrick’s Day Toast contest winning toast from 2022.
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Today we’re talking with Von Eaglin about why some men are intimidated by strong women. Dr. Von Eaglin is a License Professional Counselor and supervisor at Preston Place Counseling in Dallas Texas and serves on the Mental Health Consultant Team for the Dallas Mavericks. He sees a wide range of clients, including couples, individuals, and families. His specialties include men’s issues, anger management, athletes, adolescents, young adults, abuse, depression, anxiety, and multicultural clients. Just to name a few. He most recently taught child psychopathology as an adjunct professor at Southern Methodist University. Dr. Eaglin’s research focuses on developing a new approach to couple relationship dynamics. Learn more about Dr. Von at vontalkstherapy.com.
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We are excited to talk to Dr. William Li about his latest book coming out March 21st, “Eat to Beat Your Diet.” William W. Li, MD, is an internationally renowned physician, scientist and author of the New York Times bestseller “Eat to Beat Disease: The New Science of How Your Body Can Heal Itself” and the forthcoming book “Eat to Beat Your Diet”. His groundbreaking work has led to the development of more than 30 new medical treatments and impacts care for more than 70 diseases including cancer, diabetes, blindness, heart disease and obesity. His TED Talk, “Can We Eat to Starve Cancer?” has garnered more than 11 million views. Dr. Li has appeared on Good Morning America, CNN, CNBC and the Dr. Oz Show, and he has been featured in USA Today, Time Magazine, The Atlantic and O Magazine. He is president and medical director of the Angiogenesis Foundation. Preorder “Eat to Beat Your Diet” wherever fine books are sold.
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It’s Health Freedom News and Views Monday with our host, Bernadette Fiaschetti, and Mary Holland, President of Children’s Health Defense (CHD) reviewing the top stories of the week from the Defender newsletter. Read all of the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
Here’s just a few of the stories we cover:
Exclusive: Mother Sues D.C. Doctor Who Gave Kids COVID Vaccines Without Consent
Top Scientists Find ‘Substantial Scientific Evidence’ RF Radiation Causes Cancer
Boulder County Targets Latinos With Fear Campaign to Get Parents to Vaccinate Young Kids for COVID
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Children's Health Defense - Listen every Monday for Bern and Mary Holland, President of CHD!
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It’s Furry, Furbulous Friday! Bernadette and Patti Dawson of Dallas DogRRR discuss how to address the growing number of animals being dumped by their owners. Times are tough, and some people are desperate. But, there are groups that can help pet owners with food and even vet bills. And, if you can foster, adopt or even volunteer, please contact your local shelter today. Learn more about Patti and the work of DallasDogRRR on their website.
Next, Autumn Connolly joins us on a lovefest of plants. Indoor and outdoor plants have a number of health benefits. If you can have a garden at home, even better! It’s proven that we are all happier beings when we are surrounded by plants. Learn more about Autumn at anviltraditionalhealing.com.
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Today is a fun show with Bernadette, Jerry and Marie and Robin Switzer, CEO of KetoCon 2023, coming up April 21st-23rd in Austin, TX at the Palmer Events Center. Robin explains what Keto truly means, and how a Keto lifestyle helped her overcome pre-diabetes, PCOS, food addiction and depression. She turned her passion for nutrition and Keto into KetoCon in 2017. Visit ketocon.org before April 1st for a $50 discount on a 3-day pass to KetoCon, and use the code OLR for another $50 off for a limited time.
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Today we are honored to speak with the co-founder of U.S. Right to Know, a nonprofit investigative research group focused on promoting transparency for public health. We’re talking about a recent report exploring the close ties between The Academy of Nutrition and Dietetics and ultra-processed food manufacturers, soft drink corporations and pharmaceutical companies. Read the report and learn more about Stacy and the work of U.S. Right to Know on their website.
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We were recently alerted by the team at the National Health Freedom Coalition (NHFC) about an update to a court case that’s been going on for years between the Fluoride Action Network (FAN) and the Environmental Protection Agency (EPA) regarding the dangers of fluoridated water. Most states currently allow for fluoride to be added to city water supplies under the guise that it protects children’s teeth from cavities. Numerous studies are showing the dangers of fluoridated water far outweigh any benefit. This court case may be the turning point for city governments to begin removing fluoride from their water supplies. Our guest today, Leo Cashman, is the cofounder of NHFC and the Executive Director of DAMS (Dental Amalgam Mercury Solutions). Listen to the show to learn more about this case, and the history of fluoride and why it is still being forced upon us through our water supplies when studies show it is a dangerous and sometimes deadly toxin. Learn more at amalgam.org and at nationalhealthfreedom.org.
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It’s Health Freedom News and Views Monday with our host, Bernadette Fiaschetti, and Mary Holland, President of Children’s Health Defense (CHD) reviewing the top stories of the week from the Defender newsletter. Read all of the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
Here’s just a few of the stories we cover:
New Studies Deliver Harsh Verdicts on Mask Mandates, Vaccine Mandates for U.S. Cities
‘Worst Public Health Mistakes in History,’ Witness Tells COVID Pandemic Oversight Committee
Human 6G Antennas? ‘One of the Worst Ideas Ever,’ Critic Says
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Maura Davies of the SPCA of Texas joins us for Furry, Furbulous Friday to give us some spring storm pet safety tips so we are prepared and our pets stay calm and secure through spring storms. Learn about storm safety on the SPCA of Texas website.
Next, Yvette Stewart is back to tell us all about spring bird migration. Yvette Stewart is the Community Outreach Coordinator for Audubon Texas, the state branch of the National Audubon Society. Stewart explains how birds migrate in the spring, and how we all can experience, and even do our part, to help these birds get to their final destinations. Learn more about spring migration at tx.audubon.org, and follow them on instagram @audubontx.
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DeWone Bennett, LPC joins us to discuss the pros and cons of working from home. When your office is in your house, it can be difficult to separate the two. And, if you don’t have a set schedule, it can be easy to fall into a trap of never leaving your house or interacting with others, both of which can lead to depression. DeWone Bennett is a Licensed Professional Counselor with two masters degrees and over 12 years of counseling experience. He currently has his own practice, DeWone Bennett Counseling in Dallas, TX. He believes that the key to mental and behavioral success is the ability to master self-awareness and emotional control. Follow DeWone on instagram @talking2help for more relationship advice.
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Darin Olien joins us today for the full hour to talk about his new book, Fatal Conveniences: The Toxic Products and Harmful Habits that are Making You Sick - And the Simple Changes that will Save Your Life, out May 16th and now available for preorder. In the book, Darin offers invaluable advice for addressing the health of our bodies and the health of the planet by identifying common products and behaviors that are harmful while providing alternatives that are non-toxic and life-enhancing.
Darin is also the author of the New York Times best-selling book, SuperLife: The Five Fixes That Will Keep You Healthy, Fit and Eternally Awesome, and the co-host of the Emmy™ Award Winning, #1 Netflix docuseries, Down to Earth with Zac Efron.
Darin has spent nearly 20 years exploring the planet to discover new and underutilized exotic foods and medicinal plants as a Superfood hunter, and developed Shakeology, which has grossed over $4 Billion in sales since 2008 for Beachbody.
As host of the podcast The Darin Olien Show, Darin explores solutions to life’s “Fatal Conveniences” – uncovering modern-day flaws and challenges that may be undermining our health and our environment.
He is also the founder of Barukas™, the most nutrient-dense nut in the world. Through sustainable business practices, the company is committed to supporting the community by planting 20 million Baruzeita trees while getting out the most delicious nut on the planet. Find them online at barukas.com. And, learn more about Darin and follow his adventures at DarinOlien.com or on IG @darinolien.
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Angelia Desselle joins us today to share her story about being vaccine injured after receiving the COVID vaccine two years ago. Angelia has suffered through terrible tremors in her legs, which she documented on social media. The video went viral, and she was ridiculed online, and even mainstream media reported her claims as misinformation. Angelia feels like she’s been injured twice, by the vaccine and by those in power who have turned a blind eye to her illness. But, she is not going to let anything or anyone stop her from sharing her story, and she will continue to fight for the rights of everyone who has been injured by a vaccine. If you’ve suffered a vaccine injury, there are support groups out there who can help. For more information, visit realnotrare.com and React19.org.
Next, attorney Ray L. Flores helps break down The PREP Act and how it safeguards COVID vaccine manufacturers from any liability from vaccine injuries. Ray Flores is an attorney at law and a health freedom and natural living advocate. He has practiced law for the past 17 years, working tirelessly to preserve our natural rights that are under attack by regulatory agencies. Ray serves as senior counsel to the Children’s Health Defense, and is a regular contributor for Childrens Health Defense and CHD.TV.
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It’s Health Freedom News and Views Monday with Bernadette and Mary Holland, President of Children’s Health Defense (CHD). Mary and Bernadette are reviewing the top stories of the week from the Defender newsletter. Read all of the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter. Mary Hollandserves as President and General Counsel of Children’s Health Defense. She is also is the co-author of “Vaccine Epidemic” and “The HPV Vaccine on Trial: Seeking Justice for a Generation Betrayed”, as well as the editor of “Turtles All the Way Down: Vaccine Science and Myth.”
Next, Dr. Mike McFarland joins us to talk about how to inspire your life with gratitude. Dr. Mike McFarland is a Licensed Psychologist in the state of Texas, with a private practice in Dallas. He provides individual therapy to adolescents through adulthood. Dr. Mike specializes in the treatment of anxiety disorders, obsessive-compulsive spectrum disorders (OCD), and male body image & eating disorders. Learn more about Dr. Mike on his website.
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It’s Furry, Furbulous Friday! Autumn Connolly joins Bern to discuss how to help children through the loss of a pet. Learn more about Autumn at anviltraditionalhealing.com. And, Molly Rubesh joins us for the first time. She is the author of the new children’s book, “Is Heaven Farther Than the North Pole?,” a book to help parents and caregivers talk to children about death and help them work through their own feelings. Molly plans to donate a portion of the book's proceeds to The National Alliance for Children’s Grief (www.nacg.org) which is an organization that supports grieving children and their families. Learn more about Molly on her website, mollyrubesh.com.
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Today Kip Rodgers joins us to explain how “The Self-Esteem Movement” has lied to us. Kip is a Licensed Professional Counselor and Supervisor as well as a Sports Psychology Professional. You can follow Kip on Instagram @KipFit, or on her website, braincodecorp.com.
Monday was a holiday, so we’re doing our Health Freedom News and Views Recap with Mary Holland, President of Children’s Health Defense (CHD) today! She and Bern are reviewing the top stories of the week from the Defender newsletter. Read all of the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
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It’s WELLNESS WEDNESDAY! Dr. Jonny Bowden and Bern discuss the misconceptions around cholesterol. Dr. Jonny is known as The Nutrition Myth Buster and is a nationally known expert on weight loss and health. He is the best-selling author of 15 books, including The Great Cholesterol Myth and The Most Effective Ways to Live Longer, Living Low Carb, Smart Fat, and The 150 Healthiest Foods on Earth. You can learn more about Dr. Jonny on his website, jonnybowden.com.
Next, Monica Corrado, a.k.a. “The GAPS Chef” is on for Part 2 of our talk about the GAPS Diet. Today, we’re discussing which foods are included on the Diet known to cure several intestinal conditions. Monica’s latest book is the 2nd edition of “The Complete Cooking Techniques for the GAPS Diet,” used by Dr. Natasha Campbell-McBride, the creator of The GAPS Diet, to train Certified GAPS Practitioners and Certified GAPS Coaches. Learn more about The GAPS Diet and Monica at simplybeingwell.com.
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Today we’re talking with Michelle Gladieux, author of the book, Communicate with Courage: Taking Risks to Overcome the Four Hidden Challenges and the President of Gladieux Consulting, hosting seminars in communication and leadership topics around the U.S. Michelle explains the four obstacles that keep us from becoming the best communicators we can be. If you’ve ever had a hard time finding just the right words at home or at work, this show is for you. Learn more about Michelle on her website gladieuxconsulting.com.
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Maura Davies of the SPCA of Texas joins us for Furry, Furbulous Friday to give us some spring pet safety tips so we are prepared and our pets stay healthy through the warm weather months. You can learn about and donate to the SPCA of Texas on their website.
Next, Michael Greger, MD talks about the foods that can help prevent and cure cancer. Dr. Greger is the acclaimed author of How Not to Die, The How Not to Die Cookbook, and How Not to Diet, all instant New York Times Best Sellers. More than a million copies of How Not to Die have been sold. He also wrote How to Survive a Pandemic and The How Not to Diet Cookbook. Learn more about Dr. Greger and sign up for his newsletter at nutritionfacts.org.
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Today we’re talking with Von Eaglin about the mental aftermath that sometimes comes with Valentine’s Day. Did your significant other not live up to their Valentine’s Day romantic gesture requirement you've created in your head? Or, does the holiday make you depressed because you’re single? Dr. Von has some great advice for how to not let Valentine’s Day get to you. Dr. Von Eaglin is a License Professional Counselor and supervisor at Preston Place Counseling in Dallas Texas and serves on the Mental Health Consultant Team for the Dallas Mavericks. He sees a wide range of clients, including couples, individuals, and families. His specialties include men’s issues, anger management, athletes, adolescents, young adults, abuse, depression, anxiety, and multicultural clients. Just to name a few. He most recently taught child psychopathology as an adjunct professor at Southern Methodist University. Dr. Eaglin’s research focuses on developing a new approach to couple relationship dynamics. Learn more about Dr. Von at vontalkstherapy.com.
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Welcome to Wellness Wednesday! Chris Gronkowski, founder of Ice Shaker, is giving as an insider’s look at the Super Bowl and also talks about the new infrared workout trend. Chris Gronkowski is the owner and inventor of the Ice Shaker vacuum-insulated bottles that hold ice for over 30 hours. In 2017, Chris and his brothers successfully pitched Ice Shaker on Shark Tank, ultimately partnering with Mark Cuban who helped grow the brand nationally. Before founding Ice Shaker, Chris played in the NFL for the Dallas Cowboys, Indianapolis Colts and Denver Broncos. Learn more about Chris on iceshaker. com.
Next, Dr. Haley Perlus joins us talking about how we can avoid burnout in our workout routine and in life. As an elite alpine ski racer, Dr. Perlus competed and trained with the best in the world, pushing herself to the limits time and time again. She later earned a PhD in sport psychology, and today she helps the world’s top athletes and Fortune 100 executives overcome mental blocks to reach their goals and beyond. Learn more about Dr. Perlus at drhaleyperlus.com.
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Happy Valentine’s Day! Bern, Jerry and Marie are sharing their Valentine’s stories and testing their VD trivia skills on a special Valentine’s edition of One Life Radio. We’re off the cuff and having fun celebrating the day of LOVE!
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It’s Health Freedom News and Views Monday with Karen McDonough of the Children’s Health Defense filling in for Mary Holland. Karen and Bernadette are reviewing the top stories the week from the Defender newsletter. Karen is the Chapter Coordinator for the Children’s Health Defense. She has been involved in children’s advocacy since 2005, serving on the board of the National Autism Association (NAA), and the Foundation for Autism Information and Research. Read all of the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter!
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It’s Furry, Furbulous Friday! Justin Goodman of the White Coat Waste Project joins us to talk about their efforts to stop taxpayer-funded science experiments on animals. Learn more about their work at whitecoatwaste.org.
Next, Autumn Connolly joins Bern to explain orthomolecular medicine. Learn more about Autumn at anviltraditionalhealing.com.
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The Pure Bliss of Tantra Talk and Meditation Feb. 11th at the Dallas Museum of Art
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We are honored to talk to Danielle Baker, aka “The Coerced Nurse" today. Danielle Baker had been a Certified Hospice and Palliative Care Registered Nurse for 17 years until she was vaccine injured in June of 2021. She was coerced by her then-employer into getting the first round of the Pfizer-BioNTech COVID-19 vaccines.
Today, Danielle, now 43, is permanently disabled, unable to work, faces financial ruin, and has lost the ability to perform numerous everyday tasks and basic bodily functions.
In January, she was brave enough to tell her story in a Victim Impact Statement to the FDA at the VRVPAC (Vaccine and Related Biological Advisory Committee) meeting, hoping to raise awareness for the vaccine injured.
Hear her tell her heart-wrenching story on today’s show, and please consider helping Danielle through her GiveSendGo donation page.
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Today we are joined by Sarah Schenck and Steven Lawrence, the directors of the new documentary film, “The Invisible Extinction: The Race to Save Our Vanishing Microbes” along with Jared Ramirez, CEO of Enviromedica, for part two of our conversation about the potentially irreversible consequences we may face as a species if we lose our gut microbiome diversity. Visit The Invisible Extinction or find the film on Amazon, iTunes, Google Play and Vimeo On Demand. And, see enviromedica’s full line of amazing synbiotics at enviromedica.com.
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Dr. Kulreet Chaudhary joins us today for the full hour to talk about the connection between our mind and gut health.
Dr. Kulreet Chaudhary, MD, is a neurologist, neuroscientist and an internationally recognized expert in the ancient practice of Ayurvedic medicine. She earned her medical degree at Loma Linda University School of Medicine; completed her internship at University of California Los Angeles (UCLA) and neurology residency at University of California San Diego (UCSD). Chaudhary is the author of “The Prime” and “Sound Medicine,” and was a regular medical contributor for “The Dr. Oz Show.” Through her integrative approach, Chaudhary teaches her patients about the connection between mind, body and spirit, which impacts every aspect of health, both physically and mentally. Learn more about Dr. Chaudhary, and order her book here.
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It’s Health Freedom News and Views Monday with our host, Bernadette Fiaschetti, and Mary Holland, President of Children’s Health Defense (CHD) reviewing the top stories of the week from the Defender newsletter. Read all of the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
Here’s just a few of the stories we cover:
Bill Gates — After Reaping Huge Profits Selling BioNTech Shares — Trashes Effectiveness of COVID Vaccines
Why Smart Meters Are Good for Utility Companies, Bad for Consumers
A Year After Being Deported, Novak Djokovic Makes History Winning Australian Open as Bill Gates Looks On
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The Pure Bliss of Tantra Talk and Meditation Feb. 11th at the Dallas Museum of Art
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Maura Davies of the SPCA of Texas joins us for Furry, Furbulous Friday to talk about the importance of adopting not shopping for your pet. We need to end the puppy mills that are providing pet stores with puppies. Learn more about how you can help on the SPCA website.
Next, Gen Kelsang Menla joins us from the Kadampa Buddhist Meditation Center here in Dallas, TX. We’re talking about the different kinds of meditation including “tantra,” which he’ll be discussing in detail during his talk on Feb. 11th, “The Pure Bliss of Tantra” at the Dallas Museum of Art.
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DeWone Bennett, LPC joins us with 13 behaviors that indicate a controlling person. If you’re in a relationship with someone with these traits, you may need to consider if it’s truly right for you. DeWone Bennett is a Licensed Professional Counselor with two masters degrees and over 12 years of counseling experience. He currently has his own practice, DeWone Bennett Counseling in Dallas, TX. He believes that the key to mental and behavioral success is the ability to master self-awareness and emotional control. Follow DeWone on instagram @talking2help for more relationship advice.
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It’s Health Freedom News and Views Monday with our host, Bernadette Fiaschetti, and Mary Holland, President of Children’s Health Defense (CHD) reviewing the top stories of the week from the Defender newsletter. Read all of the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
Here’s just a few of the stories we cover:
WSJ Slams Vaccine Makers, Federal Agencies for Pushing Boosters, as FDA Concedes Data Are ‘Complicated’
Breaking: Federal Judge Blocks California Law Punishing Doctors for ‘COVID Misinformation’
Critics Say New FDA Limits for Lead in Baby Food Don’t ‘Go Far Enough to Protect Babies From Neurodevelopmental Damage’
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It’s FURRY FRIDAY! Marc Peralta of Best Friends Animal Society joins us with updates on their amazing work to “save them all” and clear the pet shelters nationwide. This effort takes fostering, spaying and neutering our pets and adopting rather than shopping for a pet. You can help! Learn about Best Friends and donate at bestfriends.org.
Next, Monica Corrado, a.k.a. “The GAPS Chef” talks about the benefits of the GAPS Diet for a number of conditions. Monica’s latest book is the 2nd edition of “The Complete Cooking Techniques for the GAPS Diet,” used by Dr. Natasha Campbell-McBride, the creator of The GAPS Diet, to train Certified GAPS Practitioners and Certified GAPS Coaches. Learn more about The GAPS Diet and Monica at simplybeingwell.com
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Today we are talking with Judy Wilkins-Smith about decoding our emotional DNA. Judy is a highly regarded organizational, individual, and family patterns expert with over 18 years of expertise in assisting high-performance individuals, Fortune 500 executives, and legacy families to end limiting cycles and reframe challenges into lasting breakthroughs and peak performance. She is also the author of Decoding Your Emotional Blueprint: A Powerful Guide to Transformation Through Disentangling Multigenerational Patterns. Learn more about Judy at judywilkins-smith.com.
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It’s WELLNESS WEDNESDAY! Dr. Jonny Bowden and Bern discuss heart disease today. Dr. Jonny is known as The Nutrition Myth Buster and is a nationally known expert on weight loss and health. He is the best-selling author of 15 books, including The Great Cholesterol Myth and The Most Effective Ways to Live Longer, Living Low Carb, Smart Fat, and The 150 Healthiest Foods on Earth. You can learn more about Dr. Jonny on his website, jonnybowden.com.
Next, we have Leslie Manookian, president and founder of the Health Freedom Defense Fund, with an update on the cases they have been working on. Go to healthfreedomdefense.org to find out how you can help and also to sign The People’s Proclamation.
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Today is Improv Day with Bern, Jerry and Marie. We’re off the cuff talking about how to say “no” without hurting feelings.
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It’s Health Freedom News and Views Monday with our host, Bernadette Fiaschetti, and Mary Holland, President of Children’s Health Defense (CHD) reviewing the top stories of the week from the Defender newsletter. Read all of the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
Here’s just a few of the stories we cover:
Exclusive: WHO Proposals Could Strip Nations of Their Sovereignty, Create Worldwide Totalitarian State, Expert Warns
Prominent Cardiologist ‘Truthbombs’ Live BBC Broadcast, Calls for Suspension of mRNA Vaccines
Davos: Gates, Schwab, Global Elites Face Growing Criticism of Their ‘Master the Future’ Agenda
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Autumn Connolly joins Bern, Jerry and Marie to talk about the book, “Love Between Equals: Relationship as a Spiritual Path,” by Polly Young-Eisendrath, PhD. Relationships are hard, but if we look inside for answers, we can navigate through our problems much easier, and ultimately have more fulfilling experiences with the people in our lives. And, we get two mantras for the weekend! Learn more about Autumn at anviltraditionalhealing.com.
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Today we’re talking with Von Eaglin about the concept of ethical non-monogamy. Is it OK to have other relationships if your partner agrees? Listen to the podcast for advice from Von Eaglin, PhD. Dr. Von Eaglin is a License Professional Counselor and supervisor at Preston Place Counseling in Dallas Texas and serves on the Mental Health Consultant Team for the Dallas Mavericks. He sees a wide range of clients, including couples, individuals, and families. His specialties include men’s issues, anger management, athletes, adolescents, young adults, abuse, depression, anxiety, and multicultural clients. Just to name a few. He most recently taught child psychopathology as an adjunct professor at Southern Methodist University. Dr. Eaglin’s research focuses on developing a new approach to couple relationship dynamics. Learn more about Dr. Von at vontalkstherapy.com.
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Welcome to Wellness Wednesday! Chris Gronkowski, founder of Ice Shaker, invites us all to participate in the Ice Shaker 8-week challenge to get fit. Chris Gronkowski is the owner and inventor of the Ice Shaker vacuum-insulated bottles that hold ice for over 30 hours. In 2017, Chris and his brothers successfully pitched Ice Shaker on Shark Tank, ultimately partnering with Mark Cuban who helped grow the brand nationally. Before founding Ice Shaker, Chris played in the NFL for the Dallas Cowboys, Indianapolis Colts and Denver Broncos. Learn more about Chris on iceshaker. com.
We are so happy to have Shellie Gardner back on the show. Shellie and Bernadette are long-time friends. She is here to tell us how to live with intention and prioritize our daily tasks. Shellie is the founder of Christmas Light Source. She has a masters degree in Electrical Engineering and has been a successful realtor. Her current passion is working with women who want to take a leap to start their own business. Her website is christmas-light-source.com.
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Today we’re talking with Dr. Jeff Foote about his work with families members of those suffering from substance abuse. Jeff says if we learn how to talk to the family member in a positive and supportive way, we can better understand where they are coming from and possibly help them make better choices. Jeff Foote Ph.D. is Co-founder and Executive Director at the Center for Motivation and Change (CMC) and Co-President of CMC:Foundation for Change. Before co-founding CMC in 2003, Dr. Foote was the Deputy Director of the Division of Alcohol Treatment and Research at Mt. Sinai Medical Center in NYC, as well as Senior Research Associate at The National Center on Addiction and Substance Abuse at Columbia University (CASA) in NYC.
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It’s Health Freedom News and Views Monday with our host, Bernadette Fiaschetti, and Mary Holland, President of Children’s Health Defense (CHD) reviewing the top stories of the week from the Defender newsletter. Read all of the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
Here’s just a few of the stories we cover:
Breaking: Landmark Lawsuit Slaps Legacy Media With Antitrust, First Amendment Claims for Censoring COVID-Related Content
White House Colluded With Twitter to Censor RFK, Jr., Emails Reveal
Exclusive: Hundreds of ‘Tylenol Lawsuits’ Allege Retailers, Manufacturers Knew Acetaminophen During Pregnancy Could Cause Autism, ADHD
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Happy Furry, Furbulous Friday! Marlo Clingman from the Dallas Animal Services, or DAS, joins us with a plea to all listeners to please consider fostering or adopting a dog who has been exposed to canine upper respiratory infection, or URI, in the shelter. Those who can foster one of these dogs will get a lot of support, and a $150 amazon gift card! Find out more at bedallas90.org.
Next, Paola Brown joins us along with Laura Held to talk about the new FDA guidelines for homeopathic drugs. These guidelines would give the FDA the power to remove properly formulated homeopathic products currently legal under the Food, Drug & Cosmetic Act. Paola is the president of Americans for Homeopathy Choice, and Laura is the Grassroots Director. They advocate for consumer rights to access homeopathic medicine, and are fighting these new guidelines and need our help. Learn how you can help at homeopathychoice.org.
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Andrew Kaufman MD joins us today to talk about water; why we need it, how much we need, are we running out and what happens when we don’t drink enough. Dr. Andy is a public speaker, researcher, natural healing consultant, business & education consultant, inventor and Covid-19 whistleblower. He has a B.S. from M.I.T. in Molecular Biology and completed his psychiatric training at Duke University Medical Center after graduating from the Medical University of South Carolina. When he learned that many modern medical practices were harming people and not helping them, he gave up his lucrative medical career and began researching and understanding the relationship between body, mind, and spirit, and how to use Nature to heal your own body. Dr. Andy’s new practice is spreading truth about the world we live in today and fighting for freedom while teaching people how to become their own health authority.
Learn more about Dr. Kaufman on his website, AndrewKaufmanMD.com. And, see his workshop, “The Way of Water” live and in person at the 2023 Anarchapulco event, Feb. 5th-10th in Acapulco, Mexico!
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We have a One Life Radio alumni, Dr. Jose “Joey” Antonio on today talking about how protein and exercise go hand-in-hand. He also explains the importance of they types of protein we consume and when we consume it. Read the full report on protein and exercise here.
Dr. Jose AntonioISSN FounderDr. Jose Antonio, or “Dr. Joey”, earned his PhD and completed a post-doctoral research fellowship at the University of Texas Southwestern Medical Center. He is an Associate Professor and the Program Director of Exercise and Sport Science at NSU Florida. He is the co-founder and CEO of the International Society of Sports Nutrition, or ISSN.
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It’s the first Health Freedom News and Views Monday of the New Year with our host, Bernadette, and Mary Holland, President of Children’s Health Defense (CHD) reviewing the top stories of the week from the Defender newsletter. Read all of the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
Here’s just a few of the stories we cover:
What Caused Damar Hamlin’s Cardiac Arrest? Experts Weigh In
Latest ‘Twitter Files’ Reveal Biden Officials Colluded With Twitter on Widespread Censorship of Medical Experts‘
WSJ Latest to Suggest COVID Vaccines May Be Fueling New Variants
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Maura Davies of the SPCA of Texas joins us for our first Furry, Furbulous Friday of 2023! We’re talking about New Year’s resolutions for our pets. Have you checked their microchip lately? Given them their monthly heartworm treatment? Do they get enough exercise? Maura reminds us to remember our pets in the new year so they are healthy and happy all year long! And, Bernadette, Jerry, Maura and Marie share their new year's resolutions!
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DeWone Bennett, LPC joins us to answer all of our questions about starting therapy in 2023. How do you find the right one. And, how long until you see results? DeWone Bennett is a Licensed Professional Counselor with two masters degrees and over 12 years of counseling experience. He currently has his own practice, DeWone Bennett Counseling in Dallas, TX. He believes that the key to mental and behavioral success is the ability to master self-awareness and emotional control. Follow DeWone on instagram @talking2help for more relationship advice.
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Today we are joined by Sarah Schenck, the director and producer of the new documentary film, “The Invisible Extinction: The Race to Save Our Vanishing Microbes” along with Jared Ramirez, CEO of Enviromedica, for a conversation about our depleting gut microbiome and the potentially irreversible consequences we may face as a planet if we don’t start taking care of it. If our healthy microbiota continue to decline we could find ourselves defenseless to new bacteria, or “super bugs.” We recommend everyone see this film. Find out where you can watch this important work on The Invisible Extinction website, and find enviromedica’s full line of probiotics at enviromedica.com. And, listen to the show for a follow up interview in the next few weeks.
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It’s the first show of 2023, and we can’t think of two better guests to have on today! First, we are joined by Brad Aronson, author of the book, “HumanKind.'“ Giving back and happiness go hand-in-hand. For the new year, think about volunteering with an organization you’ve always wanted to work with, or just call friends and family who would like to hear from you. The stories in Brad’s book prove how any act of kindness, large or small, can have a ripple effect that goes far and wide.
Next, Jackie Schlegel joins us to talk about her continued fight for medical freedom in Texas. Jackie Schlegel is a mother of three and the founder and executive director of Texans for Vaccine Freedom. She has led the state for the last eight years advocating in our state legislature for informed consent, medical privacy and our vaccine freedom of choice. Learn more about her and Texans for Vaccine Freedom at tfvf.org.
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It’s the last Furry, Furbulous Friday of 2022! Stephen Knight joins us for his first Furry, Furbulous Friday today. He is the founder of Dallas-based, Dogs Matter, a non-profit group that fosters dogs for those going into treatment for addiction. Many addicts put off going to treatment rather than surrender their dog. As a recovering addict, Stephen took care of a friend’s dog while she went to rehab, and the idea was born for Dogs Matter. Listen to the show to hear an update on how this amazing group is helping animals and their owners through treatment and beyond. And, please consider becoming a foster, or donate at dogsmatter2.org.
Next, a long-time friend of Bern’s joins us, Phoebe Sisk, to talk about her book, “Letters from the Last Pope.” In the book, Phoebe shares the heartbreaking story of losing her mother to suicide, along with research on factors contributing to America’s mental health crisis, particularly for our youth. By introducing readers to post-traumatic growth and epigenetics, Sisk encourages claiming the power of personal transformation to triumph over painful pasts, while leaning into the wisdom of our ancestors to help us heal, for the sake of our children.
Her story invites readers of every generation to embrace the wounds that unite and strengthen us, claim ownership of our own painful stories, and reframe the past through the lens of love and grace. For in healing ourselves, we step into the sacred space of healing others. Learn more and get the book at lettersfromthelastpope.com.
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Chris Clews joins us for the first time for a totally tubular segment on life lessons we can learn from ‘80s movies! Chris Clews is a speaker, author and 80's pop culture expert. He left his corporate career of 20 plus years to become a keynote speaker and author on the lessons from 80s pop culture for life and the workplace. Chris’ latest book Raised on The '80s: 30+ Unexpected Life Lessons from the Movies and Music That Defined Pop Culture’s Most Excellent Decade, is available now, and learn more about Chris on his website.
Next, James Stanley of JamesStanleyNY joins us to share some of his thoughts on the design trends for 2023. James Stanley is the Principal and Founder of James StanleyNY, a boutique Architectural Design firm in Tribeca, New York. James’ unique vision is backed by 12 years of hands-on experience. He has built his career and success around authentically being himself and meeting his clients where they are. James’ creativity and attention to detail can be seen at The Plaza, Tiffany & Co, and throughout residential homes in the Los Angeles, Miami and New York markets.
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Dr. Joel Fuhrman is on to remind us to eat healthy foods this holiday. He highly recommends avoiding the sugary and especially fried holiday foods. And, he’s got an easy way to remember what you should be eating this holiday: GBOMBS: Greens, Berries, Onions, Mushrooms, Beans and Seeds. Stick with the GBombs, and you are on your way to optimal health! Dr. Fuhrman is a board-certified family physician, seven-time New York Times bestselling author of books like and nutrition researcher who specializes in preventing and reversing disease through nutritional methods. He’s designed a diet protocol called the Nutritarian Diet. It’s plant-based, low-salt, low-fat and gluten free. He’s got an acronym to make it easy to remember, GBombs: Green beans, onions, mushrooms, berries and seeds. Include these in your diet and you’re off to a great start! Learn more about Dr. Fuhrman, and check out his webinars, in-person events, articles and more at drfuhrman.com.
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We have a fun, festive show today! We’re playing games, doing holiday trivia and sharing favorite holiday stories. We are wishing everyone a happy and safe holiday season and happy new year!
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It’s Health Freedom News and Views Monday with Bernadette and Mary Holland, President of Children’s Health Defense (CHD). Mary and Bernadette are reviewing the top stories of the week from the Defender newsletter. Read all of the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter. • Mary Hollandserves as President and General Counsel of Children’s Health Defense. She is also is the co-author of “Vaccine Epidemic” and “The HPV Vaccine on Trial: Seeking Justice for a Generation Betrayed”, as well as the editor of “Turtles All the Way Down: Vaccine Science and Myth.”
Next, Dr. Mike McFarland joins us to talk about how we can truly enjoy the holidays. Dr. Mike McFarland is a Licensed Psychologist in the state of Texas, with a private practice in Dallas. He provides individual therapy to adolescents through adulthood. Dr. Mike specializes in the treatment of anxiety disorders, obsessive-compulsive spectrum disorders (OCD), and male body image & eating disorders. Learn more about Dr. Mike on his website.
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We are thrilled to talk to Heather White today, author of “One Green Thing: Discover Your Hidden Power to Help Save the Planet”. She is environmental activist and author and founder of “One Green Thing.” Heather is also a nationally recognized conservation and environmental policy expert with more than twenty years of experience leading and advising non-profit organizations. Her non-profit, OneGreenThing, tackles anxiety about the climate crisis through joyful daily action, inspiring culture change for policy solutions. Instead of despair, at OneGreenThing, Heather and her team inspire service and action through their Service Superpower Assessment.
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Today we’re talking with Von Eaglin about the psychology of gift giving. Why is it hard to find the right gift? And, do you ever compare a gift to how someone feels about you? Listen to the podcast for advice from Von Eaglin, PhD. Eaglin works with two group practices in the Dallas area. He is a certified couple relationship trainer and sees a wide range of clients addressing men's issues, anger management, abuse, and addiction; just to name a few. His Ph.D. research focused on couple relationships dialogue. . Follow Von on IG for more relationship advice @VonTalks.
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Welcome to Wellness Wednesday, brought to you by Crazy Water! Chris Gronkowski is explaining the game of Pickleball today. The craze has taken over young and old alike, and we are learning all about it! Chris Gronkowski is the owner and inventor of the Ice Shaker vacuum-insulated bottles that hold ice for over 30 hours. In 2017, Chris and his brothers successfully pitched Ice Shaker on Shark Tank, ultimately partnering with Mark Cuban who helped grow the brand nationally. Before founding Ice Shaker, Chris played in the NFL for the Dallas Cowboys, Indianapolis Colts and Denver Broncos. Learn more about Chris on iceshaker. com.
Dustin Strong joins us next to talk about the upcoming Crazy Wellness Retreat, March 10th-12th, 2023, in Mineral Wells, TX. Dustin is the owner of Strong on Health, a private holistic health and wellness center in the Dallas/Fort Worth, TX metro area. As a holistic healthcare practitioner for nearly a decade, he is passionate about helping clients who have not had complete success with traditional healthcare methods. Learn more about Dustin and the Crazy Wellness Retreat at crazywellnessretreat.com.
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Jared Ramirez joins us today to discuss how probiotics may prevent some kinds of cancers. We are finding out more every day about how the health of our microbiome affects our overall health. Jared is the CEO of Enviromedica, makers of Terraflora and a sponsor of One Life Radio. Enviromedica is a natural health and wellness company, founded in 2007. Inspired by nature and ancestral health, they make premium foundational products to support whole body nutrition and help people achieve optimal health. Their Terraflora Deep Immune synbiotic is the 2021 Nexty Award winner for the “Best New Product Supporting a Healthy Microbiome” by Natural Products Expo. Listen to the show, and visit enviromedica.com for more resources on gut health, and for their amazing line of probiotics.
Next, Dr. Will Tuttle joins us to talk about his Benevolent Revolution Tour currently underway. Dr. Will Tuttle is the author of the #1 Amazon best-selling book The World Peace Diet, as well as his most recent book, Your Inner Islands: The Keys to Intuitive Living. He is the editor of Circles of Compassion: Essays Connecting Issues of Justice and Buddhism and Veganism: Essays Connecting Spiritual Awakening and Animal Liberation. Dr. Tuttle is the recipient of both the Courage of Conscience Award and the Empty Cages Prize. He is a former Zen monk and Dharma Master in the Zen tradition. His Ph.D. degree is from the University of California, Berkeley, where he focused on educating intuition and altruism in adults. Learn more about Dr. Will Tuttle and find his books at willtuttle.com.
And, if you’re in Dallas, see Dr. Will live, in person tonight, or watch on live-stream from anywhere. Purchase tickets here.
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It’s Health Freedom News and Views Monday with Bernadette and Mary Holland, President of Children’s Health Defense (CHD). Mary and Bernadette are reviewing the top stories of the week from the Defender newsletter. Read all of the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
Here’s just a few of the stories we cover:
‘Obsolete, Misguided’: Critics Call Out Pfizer’s Bivalent Booster for Kids Under 5
Vandana Shiva: Bill Gates Is Promoting ‘Surveillance Agriculture’
‘Crime Against Science’: Roundtable Discussion Exposes Government’s ‘Mismanagement’ of COVID Pandemic
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Maura Davies of the SPCA of Texas joins us on Furry, Furbulous Friday to talk about the desperate situation area shelters are in today. More animals are coming into shelters than are being adopted. PLEASE adopt, don’t shop! And, please give a donation to the SPCA of Texas and help millions of animals find furever homes!
Next, Dr. Carrie Jarosinski joins us to talk about how storytelling can improve overall health and wellness. Dr. Jarosinski is a registered nurse, wellness coach, educator, inspirational speaker, and author of “Reclaim Your Story: Renew Your Health and Wellness through the Power of Storytelling” and the Nursing Assistant textbook educational series.
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Did you know there is gluten on some postage stamps? Gluten is everywhere, and we should be avoiding it at all costs. Today we’re talking with Melissa Diane Smith about gluten-free eating from her three-part article in the Epoch Times. Smith is a leading authority on how to use food as medicine for a wide variety of health conditions and how to protect ourselves from health-degrading genetically modified organisms, known as GMOs, and pesticides. She is a health journalist, holistic nutritionist, and the author of several groundbreaking books on nutrition, including Going Against the Grain, Gluten Free Throughout the Year, and Going Against GMOs. She also is the coauthor of Syndrome X: The Complete Nutritional Program to Prevent and Reverse Insulin Resistance. For 28 years, she has been educating the public about topics that are vital to understand to protect health but aren’t covered by the mainstream media. You can learn more about her work at MelissaDianeSmith.com.
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Koshin Paley Ellison joins us again to continue our conversation on the Eightfold Path to Clarity including Perspective, speech, action, work and more. His book, Untangled: Walking the Eightfold Path to Clarity, Courage, and Compassion, is a welcoming guidebook to finding expansive ease and joy through the Eightfold Path, one of Buddhism’s foundational teachings. Learn more at zencare.org.
Thank you to our sponsors!
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Lynne Twist joins us today to talk about her new book, “Living a Committed *Life,” and how we can all find our calling to help others. She is the founder of the Soul of Money Institute and author of “*Living a Committed *Life” and the best-selling book “The Soul of Money: Transforming Your Relationship with Money and Life”.* She has been a featured speaker for the United Nations Beijing Women’s Conference, State of the World Forum, and Synthesis Dialogues with His Holiness the Dalai Lama, among others. Lynne is the recipient of the prestigious "Woman of Distinction" award from the United Nations. Learn more about Lynn at soulofmoney.org.
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It’s Health Freedom News and Views Monday with Bernadette and Mary Holland, President of Children’s Health Defense (CHD). Mary and Bernadette are reviewing the top stories of the week from the Defender newsletter. Read all of the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
Here’s just a few of the stories we cover:
CHD Attorneys File Federal Lawsuit to Stop California Law That Punishes Doctors for COVID ‘Misinformation’
COVID Bivalent Booster Falls Flat in First ‘Real-World’ Test, CDC Report Shows
Landmark Deal: Fracking Company Admits Criminal Responsibility, Will Pay $16.29 Million to Build Pennsylvania Water System
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Maura Davies of the SPCA of Texas joins us on Furry, Furbulous Friday to talk about how pets can affect our moods. Having a furry friend is proven to help elevate your mood. But, please adopt, don’t shop! And, please consider giving a donation to the SPCA of Texas and help millions of animals find furever homes!
Next, James “Jim” LaValle joins us to talk about the hidden signs of stress, and what we can do about them. He offers up some great advice for high blood pressure, too. Learn more about Jim at jimlavalle.com.
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DeWone Bennett, LPC joins us to talk about how we can keep our independence and our values, and still have a successful relationship. If you feel like your losing yourself in your relationship, you may be giving up too much for your partner. DeWone Bennett is a Licensed Professional Counselor with two masters degrees and over 12 years of counseling experience. He currently has his own practice, DeWone Bennett Counseling in Dallas, TX. He believes that the key to mental and behavioral success is the ability to master self-awareness and emotional control. Follow DeWone on instagram @talking2help for more relationship advice.
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Kip Rodgers joins us today for the full hour to talk about the rise in STDs in recent years, and the impact having an STD can have on your self-esteem. Kip is a Licensed Professional Counselor and Supervisor as well as a Sports Psychology Professional. You can follow Kip on Instagram @KipFit, or on her website, braincodecorp.com.
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Dr Jill Ombrello is a biological dentist at Central Dentist in Dallas, TX, and she’s Bernadette’s dentist. We met Dr. Ombrello at the Weston A. Price Foundation Wise Traditions Conference in Dallas last year. Dr. Ombrello focuses on identifying the root cause of symptoms to help each patient achieve improved overall systemic health. She specializes in holistic health, sleep and airway management, early interventional growth & development therapy, collaborating with like-minded healthcare providers including pediatricians, ENT physicians, chiropractors, nutritionists, functional medicine doctors and more. Learn more about biological dentistry and Dr. Ombrello at centraldentist.com.
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It’s Health Freedom News and Views Monday with Bernadette and Mary Holland, President of Children’s Health Defense (CHD). Mary and Bernadette are reviewing the top stories of the week from the Defender newsletter. Read all of the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
Here’s just a few of the stories we cover:
FDA Declares Lab-Grown Chicken ‘Safe to Eat’ — But Scientists, Food Safety Advocates Have Questions
Massachusetts Death Certificates Show Excess Mortality Could Be Linked to COVID Vaccines
Vandana Shiva: What’s Missing From Climate Debate
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It’s Wellness Wednesday brought to you by Crazy Water! Chris Gronkowski is here with his workout advice during the holidays. And, he’s sharing what the holidays are like at the “Gronk’s house!” Chris Gronkowski is the owner and inventor of the Ice Shaker vacuum-insulated bottles that hold ice for over 30 hours. In 2017, Chris and his brothers successfully pitched Ice Shaker on Shark Tank, ultimately partnering with Mark Cuban who helped grow the brand nationally. Before founding Ice Shaker, Chris played in the NFL for the Dallas Cowboys, Indianapolis Colts and Denver Broncos. Learn more about Chris on iceshaker. com.
Next, Mike Matthews brings us “The Last Diet Advice You’ll Ever Need.” from his book, “Muscle for Life.” According to Mike, it’s quality over quantity when it comes to strength training. You can get the most health benefit from doing the right exercises a few times per week! Mike Matthews is a certified personal trainer and bestselling author. He is also the founder of Legion Athletics all-natural sports supplements. Learn more about Mike at legionathletics.com.
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Dr. Ellen Vora joins us to talk about the benefits of sleep from her book, “The Anatomy of Anxiety: Understanding and Overcoming The Body’s Fear Response”. So many of us suffer from a sleep disorder today. Dr. Vora teaches us how to schedule wind down time and prepare for a great night’s sleep. Learn more about Dr. Vora’s work, and purchase her book at ellenvoramd.com.
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It’s a cold and rainy Health Freedom News and Views Monday with Karen McDonough of the Children’s Health Defense filling in for Mary Holland. Karen and Bernadette are reviewing the top stories the week from the Defender newsletter. Karen is the Chapter Coordinator for the Children’s Health Defense. She has been involved in children’s advocacy since 2005, serving on the board of the National Autism Association (NAA), and the Foundation for Autism Information and Research. Read all of the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
Thank you to our sponsors!
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Maura Davies of the SPCA of Texas joins us on Furry, Furbulous Friday to talk about preparing our pets for cold weather. And, as always, please consider giving a donation to the SPCA of Texas!
Next, the Honorable Allen B. Clark joins us for Veterans Day. He is the author of three books, and has been a senior political appointee on Governor Bill Clement's staff in Austin from 1979-1981. He was confirmed by the U.S. Senate after nomination by President George H.W. Bush twice as Assistant Secretary Veterans Liaison and Director, National Cemetery System at the national Department of Veterans Affairs in Washington, DC. Today we’re talking about his book Soldiers Blood and Bloodied Money: Wars and the Ruling Elites.
Thank you to all of our veterans. We truly appreciate your sacrifice and dedication for our country.
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Melissa Diane Smith is a leading authority on how to use food as medicine for a wide variety of health conditions and how to protect ourselves from health-degrading genetically modified organisms, known as GMOs, and pesticides. She is a health journalist, holistic nutritionist, and the author of several groundbreaking books on nutrition, including Going Against the Grain, Gluten Free Throughout the Year, and Going Against GMOs. She also is the coauthor of Syndrome X: The Complete Nutritional Program to Prevent and Reverse Insulin Resistance. For 28 years, she has been educating the public about topics that are vital to understand to protect health but aren’t covered by the mainstream media. You can learn more about her work at MelissaDianeSmith.com.
Thank you to our sponsors!
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Dr. Joel Fuhrman joins us today for the full hour to talk about what it means to be insulin resistant. The condition is becoming more prevalent in the U.S. because so many of us are considered obese. He explains how his plant-based Nutritarian Diet can help prevent and event treat insulin resistance. And, he’s got an easy way to remember what you should be eating on a daily basis: GBOMBS: Greens, Berries, Onions, Mushrooms, Beans and Seeds. Stick with the GBombs, and you are on your way to optimal health! Dr. Fuhrman is a board-certified family physician, seven-time New York Times bestselling author of books like and nutrition researcher who specializes in preventing and reversing disease through nutritional methods. He’s designed a diet protocol called the Nutritarian Diet. It’s plant-based, low-salt, low-fat and gluten free. He’s got an acronym to make it easy to remember, GBombs: Green beans, onions, mushrooms, berries and seeds. Include these in your diet and you’re off to a great start! Learn more about Dr. Fuhrman, and check out his webinars, in-person events, articles and more at drfuhrman.com.
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Jared Ramirez joins us today to talk about how a healthy microbiome can improve the look of our skin. What can harm our skin microbiome? SOAP! Listen for some surprising advice from Jared on how to have great skin through the gut/skin axis. Jared is the CEO of Enviromedica, makers of Terraflora and a sponsor of One Life Radio. Enviromedica is a natural health and wellness company, founded in 2007. Inspired by nature and ancestral health, they make premium foundational products to support whole body nutrition and help people achieve optimal health. Their Terraflora Deep Immune synbiotic is the 2021 Nexty Award winner for the “Best New Product Supporting a Healthy Microbiome” by Natural Products Expo. Listen to the show, and visit enviromedica.com for more resources on gut health, and for their amazing line of probiotics.
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It’s Health Freedom News and Views Monday with Bernadette and Michael Kane filling in for Mary Holland, President of Children’s Health Defense (CHD). Michael and Bernadette are reviewing the top stories of the week from the Defender newsletter. Read all of the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter. Michael Kane is the Founder of TeachersForChoice.org which is 100% opposed to medical mandates for anyone to keep their job, especially educators. He is the Grassroots Organizer for Children’s Health Defense, as well as the lead plaintiff in the case Kane v. de Blasio suing New York City over an unconstitutional religious exemption to vaccination process. You can find Michael on GOOD MORNING CHD every morning at 9am CST at CHD.TV
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It’s Furry, Furbulous Friday! Hellenic Vincent De Paul joins us to talk about founding of Vegandale, the fastest growing vegan experience in the world heading to Dallas for the first time on November 12th. Go to our Instagram @oneliferadio to win a pair of tickets!
Koshin Paley Ellison joins us next. His upcoming book, Untangled: Walking the Eightfold Path to Clarity, Courage, and Compassion, is a welcoming guidebook to finding expansive ease and joy through the Eightfold Path, one of Buddhism’s foundational teachings. Learn more at zencare.org.
Thank you to our sponsors!
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Attend the Crazy Wellness Retreat, Nov. 4th-6th in Mineral Wells, TX!
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DeWone Bennett, LPC joins us to talk about the signs of Seasonal Affective Disorder. If you get down when the seasons change, you may suffer from SAD. DeWone Bennett is a Licensed Professional Counselor with two masters degrees and over 12 years of counseling experience. He currently has his own practice, DeWone Bennett Counseling in Dallas, TX. He believes that the key to mental and behavioral success is the ability to master self-awareness and emotional control. Follow DeWone on instagram @talking2help for more relationship advice.
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Welcome to Wellness Wednesday, brought to you by Crazy Water! Dustin Strong joins us to talk about the upcoming Crazy Wellness Retreat, Nov. 4th -6th, in Mineral Wells, TX. Dustin is the owner of Strong on Health, a private holistic health and wellness center in the Dallas/Fort Worth, TX metro area. As a holistic healthcare practitioner for nearly a decade, he is passionate about helping clients who have not had complete success with traditional healthcare methods. Learn more about Dustin and the Crazy Wellness Retreat at crazywellnessretreat.com.
Next, Antonio Swad, Bernadette’s ex-husband, joins us before election day to discuss his bid for a congressional seat in the 32nd District in Texas. Antonio Swad started working in restaurants at the age of 15. He worked his way from washing dishes to founding two of the most successful restaurant franchises in the country, WingStop and Pizza Patron with his former wife and the host of One Life Radio, Bernadette Fiaschetti. He grew up modestly in Columbus, Ohio as a son of a truck driver and a waitress. Swad started his first venture, Pizza Patron, in 1986 after finding a gap in the market that needed to be filled. He later used his knowledge and success to develop a new concept, Wingstop, in 1994. He grew the company to 90 franchises before selling the concept in 2004. You can learn more about him at swadforcongress.com, or on facebook or instagram @swadforcongress.
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David Pruitt joins us today to talk about the lasting effects of childhood trauma. He’s the author of “Relative Distance: A Memoir.” This deeply moving story examines the lifelong challenges that often come for those raised in an abusive home, along with the limitless possibilities we open ourselves to when we allow faith and determination to overcome judgment and fear. Learn more about David at davidlpruitt.com.
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sunwarrior - Use the code OLR for 20% off your purchase!
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It’s Health Freedom News and Views Monday with Bernadette and Mary Holland, President of Children’s Health Defense (CHD). Mary and Bernadette are reviewing the top stories of the week from the Defender newsletter. Read all of the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
Thank you to our sponsors!
enviromedica – The BEST probiotics on the planet
Learn to live stress free at the Crazy Wellness Retreat, Nov. 4th-6th in Mineral Wells, TX!
Children's Health Defense - Listen every Monday for News & Views with Mary Holland of CHD!
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Maura Davies of the SPCA of Texas joins us on Furry, Furbulous Friday. It’s Halloween weekend, so we’re telling ghost stories! Don’t worry, these are the good kind! And, as always, please consider giving a donation to the SPCA of Texas!
Next, Autumn Connolly joins Bern to talk about the benefits of hypnosis. And, we get a mantra for the weekend! Learn more about Autumn at anviltraditionalhealing.com.
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enviromedica – The BEST probiotics on the planet
Attend the Crazy Wellness Retreat, Nov. 4th-6th in Mineral Wells, TX!
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We continue our conversation with Kelly Dorfman today. She is the author of “Cure Your Child with Food.” Is proper nutrition at the root of many of the prevalent childhood conditions today? Listen to the full interview to hear about the conditions that may be treated with nutritional changes. Kelly is one of the world’s foremost experts on using nutrition therapeutically to improve brain function, energy and mood. She also lectures extensively, and has been featured in periodicals and television programs including the Wall Street Journal, Washington Post and CNN’s American Morning. Her award winning book: “Cure Your Child With Food: The hidden connection between nutrition and childhood ailments” was updated in 2020 and is published in 8 languages. Learn more about Kelly on her website, kellydorfman.com.
Thank you to our sponsors!
enviromedica – The BEST probiotics on the planet
Attend the Crazy Wellness Retreat, Nov. 4th-6th in Mineral Wells, TX!
Is your drinking water safe? Check by zip code at berkeyfilters.com and use the code OLR for 10% off a new Berkey Water Filter!
Children's Health Defense - Watch The Real Anthony Fauci movie today!
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It’s WELLNESS WEDNESDAY! Jennifer Cassetta is back with a continuation of our conversation regarding some of the lessons from her latest book, “The Art of Badassery.” From teaching Carrie Fisher self-defense on The Today Show, to being a featured weight loss expert on ABC-TV’s My Diet is Better Than Yours, Jenn brings a unique passion plus practical tips for self-defense, optimal mental and physical health, and personal badassery. We love having her on the show! Learn more about Jenn, and order “The Art of Badassery” at jennifercassetta.com.
Thank you to our sponsors!
enviromedica – The BEST probiotics on the planet
Attend the Crazy Wellness Weekend, Nov. 4th-6th in Mineral Wells, TX!
Is your drinking water safe? Check by zip code at berkeyfilters.com and use the code OLR for 10% off a new Berkey Water Filter!
Children's Health Defense - Listen every Monday for News & Views with Mary Holland of CHD!
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Kip Rodgers joins us today for the full hour to talk about the importance of discipline and self-control in our daily lives. We need to find people in our inner circle who can keep us to our word and support us rather than bring us down. Kip is a Licensed Professional Counselor and Supervisor as well as a Sports Psychology Professional. You can follow Kip on Instagram @KipFit, or on her website, braincodecorp.com.
Thank you to our sponsors!
enviromedica – The BEST probiotics on the planet!
Live Stress Free! Attend the Crazy Wellness Retreat, Nov. 4th-6th in Mineral Wells, TX!
Is your drinking water safe? Check by zip code at berkeyfilters.com and use the code OLR for 10% off a new Berkey Water Filter!
Children's Health Defense - Listen every Monday for News & Views with Mary Holland of CHD!
sunwarrior - Use the code OLR for 20% off your purchase!
The Well Being Journal
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It’s Furry, Furbulous Friday. This is a difficult show, but we have to spread the word about animal abuse in factory farms. Today we are joined by AJ Albrecht, the managing director in US and Canada for Mercy for Animals, a leading international nonprofit working to end industrial animal agriculture by constructing a just and sustainable food system. Mercy for Animals conducted a secret investigation inside a factory pig farm showing pigs inside inhumane gestation crates used for breeding, among other atrocities. The cruelty in the video is shocking beyond belief. It will make any pork lover question their choice to eat meat. Visit animalsunderattack.com to see the video and find out how you can act to save these smart, beautiful animals from a life of despair.
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Is your drinking water safe? Check by zip code at berkeyfilters.com
Children's Health Defense - Listen every Monday for the Most Read News of the Week!
sunwarrior - Use the code OLR for 20% off your purchase!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
Today we’re talking with Von Eaglin about how to deal with a narcissistic partner, and also with an overly jealous one. Tip #1: Trying to get them to understand your feelings won’t work. They don’t care. Listen to the podcast for more advice from Von Eaglin, PhD. Eaglin works with two group practices in the Dallas area. He is a certified couple relationship trainer and sees a wide range of clients addressing men's issues, anger management, abuse, and addiction; just to name a few. He is also a doctoral candidate at the University of North Texas in the Counseling and Higher Education Department, who graduates this December! His Ph.D. research focuses on couple relationships dialogue. . Follow Von on IG for more relationship advice @VonTalks.
Thank you to our sponsors!
enviromedica – The BEST probiotics on the planet
Attend the Crazy Wellness Weekend, Nov. 4th-6th in Mineral Wells, TX!
Wise Traditions Conference - October 21st - 23rd in Knoxville, TN
Is your drinking water safe? Check by zip code at berkeyfilters.com
Children's Health Defense - Listen every Monday for the Most Read News of the Week!
sunwarrior - Use the code OLR for 20% off your purchase!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
Welcome to Wellness Wednesday, brought to you by Crazy Water! Chris Gronkowski is celebrating his 5-year anniversary since appearing on Shark Tank with the Ice Shaker. Chris Gronkowski is the owner and inventor of the Ice Shaker vacuum-insulated bottles that hold ice for over 30 hours. In 2017, Chris and his brothers successfully pitched Ice Shaker on Shark Tank, ultimately partnering with Mark Cuban who helped grow the brand nationally. Before founding Ice Shaker, Chris played in the NFL for the Dallas Cowboys, Indianapolis Colts and Denver Broncos. Learn more about Chris on iceshaker. com.
Next, Dustin Strong joins us to talk about the upcoming Crazy Wellness Retreat, Nov. 4th -6th, in Mineral Wells, TX. Dustin is the owner of Strong on Health, a private holistic health and wellness center in the Dallas/Fort Worth, TX metro area. As a holistic healthcare practitioner for nearly a decade, he is passionate about helping clients who have not had complete success with traditional healthcare methods. Learn more about Dustin and the Crazy Wellness Retreat at crazywellnessretreat.com.
Thank you to our sponsors!
enviromedica – The BEST probiotics on the planet
Attend the Crazy Wellness Weekend, Nov. 4th-6th in Mineral Wells, TX!
Wise Traditions Conference - October 21st - 23rd in Knoxville, TN
Is your drinking water safe? Check by zip code at berkeyfilters.com
Children's Health Defense - Listen every Monday for the Most Read News of the Week!
sunwarrior - Use the code OLR for 20% off your purchase!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
Monica Berg joins us for the hour to talk about the release of her first children’s book, “The Gift of Being Different.” The book is co-written by Monica and her 9 year old daughter Abigail. Inspired by Abigail's dyslexia diagnosis, this book explores the feelings that arise for children who do not learn in a typical manner and celebrates how those differences make them strong. Monica is the Chief Communications Officer of The Kabbalah Centre International, a non-profit organization located in Los Angeles, California that provides courses on the Zohar and Kabbalistic teachings online as well as through regional and city-based centers and study groups worldwide. Monica is a self-professed “Change Junkie,” sharing wisdom and real-life awareness to help others adjust to their own lifestyle changes and to even get excited about them. Check out Monica’s podcast series, “Spiritually Hungry”, with her husband, Michael, or her website, rethinklife.today.
Thank you to our sponsors!enviromedica – The BEST probiotics on the planet
Attend the Crazy Wellness Weekend, Nov. 4th-6th in Mineral Wells, TX!
Wise Traditions Conference - October 21st - 23rd in Knoxville, TN
Is your drinking water safe? Check by zip code at berkeyfilters.com
Children's Health Defense - Listen every Monday for the Most Read News of the Week!
sunwarrior - Use the code OLR for 20% off your purchase!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
It’s Health Freedom News and Views Monday with Bernadette and Mary Holland, President of Children’s Health Defense (CHD). Mary and Bernadette are reviewing the top stories of the week from the Defender newsletter. Read all of the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter. • Mary Holland serves as President and General Counsel of Children’s Health Defense. She is also is the co-author of “Vaccine Epidemic” and “The HPV Vaccine on Trial: Seeking Justice for a Generation Betrayed”, as well as the editor of “Turtles All the Way Down: Vaccine Science and Myth.”
Next, Dr. Mike McFarland joins us to talk about if people are around us are toxic, or are we intolerable? Dr. Mike McFarland is a Licensed Psychologist in the state of Texas, with a private practice in Dallas. He provides individual therapy to adolescents through adulthood. Dr. Mike specializes in the treatment of anxiety disorders, obsessive-compulsive spectrum disorders (OCD), and male body image & eating disorders. Learn more about Dr. Mike on his website.
Thank you to our sponsors!
enviromedica – The BEST probiotics on the planet
Attend the Crazy Wellness Weekend, Nov. 4th-6th in Mineral Wells, TX!
Wise Traditions Conference - October 21st - 23rd in Knoxville, TN
Is your drinking water safe? Check by zip code at berkeyfilters.com
Children's Health Defense - Listen every Monday for the Most Read News of the Week!
sunwarrior - Use the code OLR for 20% off your purchase!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
Maura Davies of the SPCA of Texas joins us on Furry, Furbulous Friday to talk about their Fur Ball Fundraiser and also preparing our pets for winter. Your donations can save animals lives, so please consider giving a donation to the SPCA of Texas!
Next, Autumn Connolly joins Bern to talk about starting a meditation practice with the entire family. And, we get a mantra for the weekend! Learn more about Autumn at anviltraditionalhealing.com.
Thank you to our sponsors!
enviromedica – The BEST probiotics on the planet
Attend the Crazy Wellness Weekend, Nov. 4th-6th in Mineral Wells, TX!
Wise Traditions Conference - October 21st - 23rd in Knoxville, TN
Is your drinking water safe? Check by zip code at berkeyfilters.com
Children's Health Defense - Listen every Monday for the Most Read News of the Week!
sunwarrior - Use the code OLR for 20% off your purchase!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
Sally Fallon Morell joins us with a preview of the upcoming sold-out Wise Traditions Conference, happening next week, Oct. 21st-23rd in Knoxville, TN. Sally is the founding president of the Weston A. Price Foundation, a sponsor of One Life Radio. With over 12,000 members and almost 400 local chapters worldwide, the foundation has changed the conversation about what constitutes a healthy diet. She is the also the author of the best-selling cookbook “Nourishing Traditions The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats”, and the founder of “A Campaign for Real Milk”. Listen to the show to learn more about this fantastic organization, as well as their partner site, Nourishing Our Children. Become a member of the Weston A. Price Foundation at westonaprice.org, and use the code OLR at checkout for $10 off your $40 membership!
Thank you to our sponsors!
enviromedica – The BEST probiotics on the planet
Live stress free! Attend the Crazy Wellness Weekend, Nov. 4th-6th in Mineral Wells, TX!
Wise Traditions Conference - October 21st - 23rd in Knoxville, TN
Is your drinking water safe? Check by zip code at berkeyfilters.com and use the code OLR for 10% off a new Berkey Water Filter!
Children's Health Defense - Listen every Monday for Bern and Mary Holland, President of CHD!
sunwarrior - Use the code OLR for 20% off your purchase!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
We’re excited to talk with McCall Knecht of Berkey Filters, a sponsor of One Life Radio, for the full hour today. Drinking clean water is important for every day, and it’s imperative during a natural disaster. We were all horrified to see the trail of destruction brought on by Hurricane Ira a few weeks ago, damage which will take months to rebuild and repair. We felt it important to discuss ways to ensure you have access to clean drinking water during a disaster.
The most basic need for human survival is clean drinking water. A Berkey Filter removes all the harmful ingredients in water without the need for electricity.
We also touch on the dangers of PFA’s, or “forever chemicals” in our water supplies. Companies have used these chemicals for years, knowing they will be here “forever” because they don’t biodegrade in nature, or in our bodies.
You can see where the most PFA contaminations are found on this website. Then, find out what’s in your water supply with Berkey Filter’s Water Quality Search (created in partnership with the Environmental Working Group, or EWG).
And, visit Berkey Filter to check out their line of water filters. They even have a travel size for camping. And, for a limited time, use the code OLR for 10% off your purchase!
Thank you to our sponsors!
enviromedica – The BEST probiotics on the planet
Wise Traditions Conference - October 21st - 23rd in Knoxville, TN
Is your drinking water safe? Check by zip code at berkeyfilters.com and use the code OLR for 10% off a new Berkey Water Filter!
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
Jared Ramirez joins us today to discuss how mothers and mothers-to-be can help their newborn babies start out life with the healthy building blocks they need to have a healthy microbiome. Jared is the CEO of Enviromedica, makers of Terraflora and a sponsor of One Life Radio. Enviromedica is a natural health and wellness company, founded in 2007. Inspired by nature and ancestral health, they make premium foundational products to support whole body nutrition and help people achieve optimal health. Their Terraflora Deep Immune synbiotic is the 2021 Nexty Award winner for the “Best New Product Supporting a Healthy Microbiome” by Natural Products Expo. Listen to the show, and visit enviromedica.com for more resources on gut health, and for their amazing line of probiotics.
Next, Dr. Steven Schwartz is back to discuss the recent cases of Myocarditis in young men and boys, and the possible causes behind it. Dr. Schwartz is a recognized physician, researcher, inventor and entrepreneur. He was on the Regional Pandemic Preparedness Committee from 2005-2008. Dr. Schwartz is currently a physician at a U.S. military hospital in the Midwest, directly overseeing patient care.
Thank you to our sponsors!
enviromedica – The BEST probiotics on the planet
Live stress free! Attend the Crazy Wellness Weekend, Nov. 4th-6th in Mineral Wells, TX!
Wise Traditions Conference - October 21st - 23rd in Knoxville, TN
Is your drinking water safe? Check by zip code at berkeyfilters.com and use the code OLR for 10% off a new Berkey Water Filter!
Children's Health Defense - Listen every Monday for Bern and Mary Holland, President of CHD!
sunwarrior - Use the code OLR for 20% off your purchase!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
It’s Health Freedom News and Views Monday with Bernadette and Mary Holland, President of Children’s Health Defense (CHD). Mary and Bernadette are reviewing the top stories of the week from the Defender newsletter. Read all of the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
Here are some of the top stories they’re discussing today:
Researchers Use GMO Mosquitoes to Vaccinate Humans in NIH-Funded Malaria Study
Exposure to Toxic ‘Forever Chemicals’ in Utero Linked to Low Sperm Count and Motility, Study Shows
Doctors File First Lawsuit Challenging California Law That Seeks to Punish Physicians for COVID ‘Misinformation’
Thank you to our sponsors!
enviromedica – The BEST probiotics on the planet
Learn to live stress free at the Crazy Wellness Weekend, Nov. 4th-6th in Mineral Wells, TX!
Wise Traditions Conference - October 21st - 23rd in Knoxville, TN
Is your drinking water safe? Check by zip code at berkeyfilters.com and use the code OLR for 10% off a new Berkey Water Filter!
Attend the CHD Inaugural Conference Oct. 23rd and 24th in Knoxville, TN!
sunwarrior - Use the code OLR for 20% off your purchase!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
It’s Furry, Furbulous Friday! We are buzzing with excitement to talk to Justin Weiss, author of “B is for Beekeeping.” He wrote the book to encourage children to explore the “un-bee-lievable” world around them and to respect some of the smallest, but mightiest, creatures. And, a portion of the proceeds from the sales of B is for Beekeeping benefits the protection of all bees through a special donation to organizations that help preserve bees and their habitats. Order the book on his website, bisforbeeking.com.
Next, we have Eileen McKusick on the show. Eileen Day is a pioneer in the fields of the human biofield, therapeutic sound, and electric health. A researcher, author, inventor, educator, speaker and practitioner, Eileen has been researching health since 1987, and specifically how sound impacts health. She is the originator of the sound therapy method Biofield Tuning, and the founder of the Biofield Tuning Institute. She is the author of the award winning, bestselling book "Tuning the Human Biofield: Healing with Vibrational Sound Therapy", as well as the recently released "Electric Body, Electric Health". Eileen is also the inventor of the revolutionary and much loved tool, the Sonic Slider. Learn more about Eileen on her website, and be sure to attend the upcoming Wise Traditions Conference Oct. 21st-23rd in Knoxville, TN, where Eileen will be speaking. See you there!
Thank you to our sponsors!
enviromedica – The BEST probiotics on the planet
Attend the Crazy Water Festival Oct. 6th-8th, and the Crazy Wellness Weekend, Nov. 4th-6th in Mineral Wells, TX!
Wise Traditions Conference - October 21st - 23rd in Knoxville, TN
Is your drinking water safe? Check by zip code at berkeyfilters.com and use the code OLR for 10% off a new Berkey Water Filter!
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
This is one of our most important shows today. Mary Holland, President of Children’s Health Defense (CHD) and Zoey O’Toole, Publisher Liaison for Children’s Health Defense join us today. They are the editors of the book, “Turtles All The Way Down: Vaccine Science and Myth.” This is such an incredible book that everyone needs to read. If you’ve ever questioned if vaccines are effective or if they are harmful, I promise that by the time you finish reading this book, not only will you see the answer clearly for yourself, you will also have over 1,200 scientific references and specific quotes at your disposal that prove it. You can find “Turtles All the Way Down: Vaccine Science and Myth” on amazon.com, and I urge everyone to get a copy today. And, read more about the book at Children’sHealthDefense.org.
Thank you to our sponsors!
enviromedica – The BEST probiotics on the planet
Attend the Crazy Water Festival Oct. 6th-8th, and the Crazy Wellness Weekend, Nov. 4th-6th in Mineral Wells, TX!
Wise Traditions Conference - October 21st - 23rd in Knoxville, TN
Is your drinking water safe? Check by zip code at berkeyfilters.com and use the code OLR for 10% off a new Berkey Water Filter!
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
Dr. Joel Fuhrman joins us today for the full hour to explain the importance of proper nutrition for sustained weight-loss. Americans don’t eat enough fruits and vegetables, and if we are going to truly get off our diet merry-go-round, we should concentrate on our nutrient intake. Dr. Fuhrman is a board-certified family physician, seven-time New York Times bestselling author of books like and nutrition researcher who specializes in preventing and reversing disease through nutritional methods. He’s designed a diet protocol called the Nutritarian Diet. It’s plant-based, low-salt, low-fat and gluten free. He’s got an acronym to make it easy to remember, GBombs: Green beans, onions, mushrooms, berries and seeds. Include these in your diet and you’re off to a great start! Learn more about Dr. Fuhrman, and check out his webinars, in-person events, articles and more at drfuhrman.com.
Thank you to our sponsors!
enviromedica – The BEST probiotics on the planet
Attend the Crazy Water Festival Oct. 6th-8th, and the Crazy Wellness Weekend, Nov. 4th-6th in Mineral Wells, TX!
Wise Traditions Conference - October 21st - 23rd in Knoxville, TN
Is your drinking water safe? Check by zip code at berkeyfilters.com and use the code OLR for 10% off a new Berkey Water Filter!
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
Antonio Swad joins us for a special report on the 2022 Midterms, and the state of U.S. Politics. Swad is running for U.S. Congress in the 32nd district in Texas, and happens to be Bernadette’s first husband! Antonio Swad started working in restaurants at the age of 15. He worked his way from washing dishes to founding two of the most successful restaurant franchises in the country, WingStop and Pizza Patron with his former wife and the host of One Life Radio, Bernadette Fiaschetti. He grew up modestly in Columbus, Ohio as a son of a truck driver and a waitress. Swad started his first venture, Pizza Patron, in 1986 after finding a gap in the market that needed to be filled. He later used his knowledge and success to develop a new concept, Wingstop, in 1994. He grew the company to 90 franchises before selling the concept in 2004. You can learn more about him at swadforcongress.com, or on facebook or instagram @swadforcongress.
Thank you to our sponsors!
enviromedica – The BEST probiotics on the planet
Attend the Crazy Water Festival Oct. 6th-8th, and the Crazy Wellness Weekend, Nov. 4th-6th in Mineral Wells, TX!
Wise Traditions Conference - October 21st - 23rd in Knoxville, TN
Is your drinking water safe? Check by zip code at berkeyfilters.com and use the code OLR for 10% off a new Berkey Water Filter!
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
It’s Health Freedom News and Views Monday with Bernadette and Mary Holland, President of Children’s Health Defense (CHD). Mary and Bernadette are reviewing the top stories of the week from the Defender newsletter. Read all of the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
Thank you to our sponsors!
enviromedica – The BEST probiotics on the planet
Attend the Crazy Water Festival Oct. 6th-8th, and the Crazy Wellness Weekend, Nov. 4th-6th in Mineral Wells, TX!
Wise Traditions Conference - October 21st - 23rd in Knoxville, TN
Is your drinking water safe? Check by zip code at berkeyfilters.com and use the code OLR for 10% off a new Berkey Water Filter!
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
Maura Davies of the SPCA of Texas joins us on Furry, Furbulous Friday to talk about their Fur Ball Fundraiser this Saturday, and all the services offered by the SPCA of Texas. Your donations can save animals lives, so please consider giving a donation to the SPCA of Texas!
Next, Autumn Connolly joins Bern to talk about all things zucchini! Autumn says they are easy to grow, but hard to keep if squash bugs find their way to your garden. Learn more about Autumn at anviltraditionalhealing.com.
Thank you to our sponsors!
enviromedica – The BEST probiotics on the planet
Attend the Crazy Water Festival Oct. 6th-8th, and the Crazy Wellness Weekend, Nov. 4th-6th in Mineral Wells, TX!
Wise Traditions Conference - October 21st - 23rd in Knoxville, TN
Is your drinking water safe? Check by zip code at berkeyfilters.com
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
We have two amazing guests who will be speaking at the upcoming Wise Traditions Conference Oct. 21-23 in Knoxville, TN. We will be there!
Mike Dickson, “The Fit Farmer,” talks about how we can connect with our food through gardening, farming and cooking our food from scratch. Mike is a former Pro Natural Bodybuilder who worked over 15 years as a Professional Fitness Trainer and Nutrition Coach. In 2014, Mike aspired to live a completely different life. So that year, he along with his wife Lacie, and their children, sold almost everything they owned including their 2,600 sq. ft. house in the city, and started a homestead in the country and a new life in a 700 sq. ft. YURT. Now, Mike & his family run a successful farmstead, with a market garden, chickens, ducks, goats and more. You can watch his family’s adventures on his YouTube channel The Fit Farmer.
Next, we talk with Dr. Bill Schindler about what it means to “Eat Like a Human.” Dr. Bill is the author of “Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health” and is an internationally known archaeologist, primitive technologist, and chef. He founded and directs the Eastern Shore Food Lab with a mission to preserve and revive ancestral dietary approaches to create a nourishing, ethical, and sustainable food system. Along with his wife, Christina, Dr. Bill operates the Modern Stone Age Kitchen, a foodery providing nourishing food using ancestral approaches maximizing safety, nutrient density and bioavailability to the community. Learn more about Dr. Bill on his website, eatlikeahuman.com.
Thank you to our sponsors!
enviromedica – The BEST probiotics on the planet
Attend the Crazy Water Festival Oct. 6th-8th, and the Crazy Wellness Weekend, Nov. 4th-6th in Mineral Wells, TX!
Wise Traditions Conference - October 21st - 23rd in Knoxville, TN
Is your drinking water safe? Check by zip code at berkeyfilters.com and use the code OLR for 10% off a new Berkey Water Filter!
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
Welcome to Wellness Wednesday, brought to you by Crazy Water! We have an amazing show today. Carol Elder, founder of Crazy Water, joins us to give us the history of Mineral Wells, TX and the water used to make Crazy Water! It has healing properties known to cure the “crazies”! And, we’re talking about the Crazy Water Festival coming up next week, Oct. 6th-8th in Mineral Wells. We’ll be there!
Next, Dustin Strong joins us to talk about the upcoming Crazy Wellness Retreat, Nov. 4th -6th, also in Mineral Wells. Dustin is the owner of Strong on Health, a private holistic health and wellness center in the Dallas/Fort Worth, TX metro area. As a holistic healthcare practitioner for nearly a decade, he is passionate about helping clients who have not had complete success with traditional healthcare methods. Learn more about Dustin and the Crazy Wellness Retreat at crazywellnessretreat.com.
Thank you to our sponsors!
enviromedica – The BEST probiotics on the planet
Attend the Crazy Water Festival Oct. 6th-8th, and the Crazy Wellness Weekend, Nov. 4th-6th in Mineral Wells, TX!
Wise Traditions Conference - October 21st - 23rd in Knoxville, TN
Is your drinking water safe? Check by zip code at berkeyfilters.com and use the code OLR for 10% off a new Berkey Water Filter!
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
Ayla Barmmer, MS, RD, LDN, joins us again today to talk about the causes of infertility in men and women, and how a few lifestyle changes can improve fertility. She reference avoiding the “Four P’s,” plastics, pesticides, pollution and personal care products to help prevent infertility. Ayla is a registered dietitian nutritionist, functional medicine practitioner and the founder, and CEO, of FullWell, a fertility wellness and education brand. Barmmer earned her undergraduate degree in dietetics and completed her dietetic internship at the University of Connecticut. She earned a Master of Science in Health Communications from Boston University and has additional training in clinical nutrition, functional medicine, women’s health, herbal medicine, and holistic and integrative therapies. Learn more about Ayla on her website, fullwellfertility.com.
Thank you to our sponsors!
enviromedica – The BEST probiotics on the planet
Attend the Crazy Water Festival Oct. 6th-8th, and the Crazy Wellness Weekend, Nov. 4th-6th in Mineral Wells, TX!
Wise Traditions Conference - October 21st - 23rd in Knoxville, TN
Is your drinking water safe? Check by zip code at berkeyfilters.com and use the code OLR for 10% off a new Berkey Water Filter!
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
It’s Health Freedom News and Views Monday with Bernadette and Mary Holland, President of Children’s Health Defense (CHD). Mary and Bernadette are reviewing the top stories of the week from the Defender newsletter. Read all of the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
Here are some of the top stories they’re discussing today:
Bill Gates’ ‘Magic Seeds’ Won’t Solve World Hunger But Will ‘Create Ecological Disaster’
Shell’s $6 Billion ‘Cracker’ Plant Part of ‘Ponzi Scheme for Natural Gas,’ Critic Says
Biden Declares ‘Pandemic Is Over,’ Prompting Calls for End to ‘Absurd’ Vaccine Mandates, Federal Health Emergency
Thank you to our sponsors!
enviromedica – The BEST probiotics on the planet
Attend the Crazy Water Festival Oct. 6th-8th, and the Crazy Wellness Weekend, Nov. 4th-6th in Mineral Wells, TX!
Wise Traditions Conference - October 21st - 23rd in Knoxville, TN
Is your drinking water safe? Check by zip code at berkeyfilters.com and use the code OLR for 10% off a new Berkey Water Filter!
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
Dr. Thomas Levy, MD, JD, is back with us to talk about the uses for hydrogen peroxide. There is talk in the medical community and beyond that hydrogen peroxide is no longer considered safe to use on cuts and abrasions. We’re getting the true facts from Dr. Levy, who has done extensive research on hydrogen peroxide and COVID. Dr. Levy is a board-certified cardiologist and a bar-certified attorney. After practicing adult cardiology for 15 years, he began to research the enormous toxicity associated with much dental work, as well as the pronounced ability of properly administered vitamin C to neutralize this toxicity. He has now written 13 books, including Hidden Epidemic and most recently Rapid Virus Recovery, with several addressing the wide-ranging properties of vitamin C in neutralizing all toxins and resolving most infections, as well as its vital role in the effective treatment of heart disease and cancer. Recently inducted into the Orthomolecular Medicine Hall of Fame, Dr. Levy continues to research the impact of the orthomolecular application of vitamin C and antioxidants in general on chronic degenerative diseases. Learn more about Dr. Levy at peakenergy.com.
Thank you to our sponsors!
enviromedica – The BEST probiotics on the planet
Attend the Crazy Water Festival Oct. 6th-8th, and the Crazy Wellness Weekend, Nov. 4th-6th in Mineral Wells, TX!
Wise Traditions Conference - October 21st - 23rd in Knoxville, TN
Is your drinking water safe? Check by zip code at berkeyfilters.com and use the code OLR for 10% off a new Berkey Water Filter!
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
It’s Wellness Wednesday! Chris Gronkowski is here to answer all our probing questions about life in the NFL. Listen for all the insider info. you’ve wanted to know, but were afraid to ask. Chris Gronkowski is the owner and inventor of the Ice Shaker vacuum-insulated bottles that hold ice for over 30 hours. In 2017, Chris and his brothers successfully pitched Ice Shaker on Shark Tank, ultimately partnering with Mark Cuban who helped grow the brand nationally. Before founding Ice Shaker, Chris played in the NFL for the Dallas Cowboys, Indianapolis Colts and Denver Broncos. Learn more about Chris on iceshaker. com.
Next, Chris Kilham, better known as the Medicine Hunter, is here to talk about his latest book, “The Lotus and The Bud: Cannabis, Consciousness, and Yoga Practice.” Chris Kilham is a medicine hunter, author, educator, yogi and media personality. He has researched botanicals in over 45 countries, speaks all over the world, and has appeared on hundreds of TV and radio programs. The New York Times called Chris "part David Attenborough, part Indiana Jones." Learn more about Chris, and order his books at medicinehunter.com.
Thank you to our sponsors!
enviromedica – The BEST probiotics on the planet
Attend the Crazy Water Festival Oct. 6th-8th, and the Crazy Wellness Weekend, Nov. 4th-6th in Mineral Wells, TX!
Wise Traditions Conference - October 21st - 23rd in Knoxville, TN
Is your drinking water safe? Check by zip code at berkeyfilters.com and use the code OLR for 10% off a new Berkey Water Filter!
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
We had a great conversation today with Kelly Dorfman, author of “Cure Your Child with Food.” Parents sometimes need to be reminded that their children are watching them like hawks. What you eat and your good and bad habits can easily be passed off to your kids. Listen to the full interview to hear all of the conditions that can be treated with nutritional changes. Kelly is one of the world’s foremost experts on using nutrition therapeutically to improve brain function, energy and mood. Kelly also lectures extensively, and has been featured in periodicals and television programs including the Wall Street Journal, Washington Post and CNN’s American Morning. Her award winning book: Cure Your Child With Food: The hidden connection between nutrition and childhood ailments was updated in 2020 and is published in 8 languages. Learn more about Kelly on her website, kellydorfman.com.
Thank you to our sponsors!
enviromedica – The BEST probiotics on the planet
Attend the Crazy Water Festival Oct. 6th-8th, and the Crazy Wellness Weekend, Nov. 4th-6th in Mineral Wells, TX!
Wise Traditions Conference - October 21st - 23rd in Knoxville, TN
Is your drinking water safe? Check by zip code at berkeyfilters.com and use the code OLR for 10% off a new Berkey Water Filter!
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
It’s Health Freedom News and Views Monday with Bernadette and Mary Holland, President of Children’s Health Defense (CHD). Mary and Bernadette are reviewing the top stories of the week from the Defender newsletter. Read all of the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter. Mary Holland serves as President and General Counsel of Children’s Health Defense. She left the faculty of the New York University School of Law where she served for 17 years, most recently directing it’s Graduate Lawyering Program. Mary received her Master of Arts and Juris Doctor Degrees from Columbia University, and her undergraduate degree from Harvard. She has worked in international, public and private law. Mary is the co-author of “Vaccine Epidemic” and “The HPV Vaccine on Trial: Seeking Justice for a Generation Betrayed.”
Here are some of the top stories they discuss today:
Court Orders Bill Gates, Indian Government to Respond to Lawsuit Filed by Family of Woman Who Died After AstraZeneca Vaccine.
Patagonia Founder: ‘Earth Is Now Our Only Shareholder’
‘Stunning’: The Real Reason Health Officials Won’t Let Independent Scientists Examine mRNA Vaccine Vials
Next, Dr. Mike McFarland joins us to talk about “ghosting.” The action of ghosting is when another person cuts off contact with someone for no apparent reason. This can have a number of negative effects on the person being ghosted. Dr. Mike McFarland is a Licensed Psychologist in the state of Texas, with a private practice in Dallas. He provides individual therapy to adolescents through adulthood. Dr. Mike specializes in the treatment of anxiety disorders, obsessive-compulsive spectrum disorders (OCD), and male body image & eating disorders. Learn more about Dr. Mike on his website.
Thank you to our sponsors!
enviromedica – The BEST probiotics on the planet
Attend the Crazy Water Festival Oct. 6th-8th, and the Crazy Wellness Weekend, Nov. 4th-6th in Mineral Wells, TX!
Want to Cure the “Crazies”? Attend the Crazy Wellness Weekend in Mineral Wells, TX Nov. 4th-6th.
Wise Traditions Conference - October 21st - 23rd in Knoxville, TN
Is your drinking water safe? Check by zip code at berkeyfilters.com and use the code OLR for 10% off a new Berkey Water Filter!
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
Maura Davies of the SPCA of Texas joins us on Furry, Furbulous Friday to talk about Puppy Mill Awareness Day. And, North Texas Giving Day is coming up, so please consider giving to the SPCA during the NTX Giving Day in September.
Next, Autumn Connolly joins Bern to talk about the benefits of journaling. She’ll also sing a chant to lead us into the weekend on a good note. Learn more about Autumn at anviltraditionalhealing.com.
Thank you to our sponsors!
enviromedica – The BEST probiotics on the planet
Attend the Crazy Water Festival Oct. 6th-8th, and the Crazy Wellness Weekend, Nov. 4th-6th in Mineral Wells, TX!
Is your drinking water safe? Check by zip code at berkeyfilters.com
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
Most relationships fail due to lack of trust. Today we’re talking about ways you can build trust in your relationship. Von Eaglin is a Licensed Professional Counselor-Supervisor and works with two group practices in the Dallas area. He is currently working on his dissertation, and is seeking married couples for a research study on couples therapy. Visit his website to see if you qualify, and follow Von on IG for more relationship advice @VonTalks.
Thank you to our sponsors!
enviromedica – The BEST probiotics on the planet
Attend the Crazy Water Festival Oct. 6th-8th, and the Crazy Wellness Weekend, Nov. 4th-6th in Mineral Wells, TX!
Wise Traditions Conference - October 21st - 23rd in Knoxville, TN
Is your drinking water safe? Check by zip code at berkeyfilters.com and use the code OLR for 10% off a new Berkey Water Filter!
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
Andrew Kaufman MD joins us today to talk about The Virus Challenge, Terrain vs. Germ Theory, water and so much more. He is a public speaker, researcher, natural healing, business & education consultant, inventor and Covid-19 whistleblower. Dr. Andy has a B.S. from M.I.T. in Molecular Biology and completed his psychiatric training at Duke University Medical Center after graduating from the Medical University of South Carolina. When he learned that many modern medical practices were harming people and not helping them, he gave up his lucrative medical career and began researching and understanding the relationship between body, mind, and spirit, and how to use Nature to heal your own body. Dr. Andy’s new practice is spreading truth about the world we live in today and fighting for freedom while teaching people how to become their own health authority. Learn more about Dr. Kaufman on his website, AndrewKaufmanMD.com.
Thank you to our sponsors!
enviromedica – The BEST probiotics on the planet
Attend the Crazy Water Festival Oct. 6th-8th, and the Crazy Wellness Weekend, Nov. 4th-6th in Mineral Wells, TX!
Wise Traditions Conference - October 21st - 23rd in Knoxville, TN
Is your drinking water safe? Check by zip code at berkeyfilters.com and use the code OLR for 10% off a new Berkey Water Filter!
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
Jared Ramirez is an expert in gut health. Today he and Bern talk about the major role our gut plays in regard to disease. Everything from cancer to cardiovascular disease is affected by your microbiome. Everyone should be eating whole foods and supplementing with a probiotic with prebiotics. Our favorite is from our sponsor, enviromedica! Jared Ramirez is the CEO of Enviromedica, makers of Terraflora and a sponsor of One Life Radio. Enviromedica is a natural health and wellness company, founded in 2007. Inspired by nature and ancestral health, they make premium foundational products to support whole body nutrition and help people achieve optimal health. Their Terraflora Deep Immune synbiotic is the 2021 Nexty Award winner for the “Best New Product Supporting a Healthy Microbiome” by Natural Products Expo. Listen to the show, and visit enviromedica.com for more resources on gut health, and for their amazing line of probiotics.
Next, we have Ayla Barmmer, MS, RD, LDN, talking about the causes of infertility in men, and how a few lifestyle changes can improve their fertility. She reference avoiding the “Four P’s,” plastics, pesticides, pollution and personal care products to help prevent infertility. Ayla is a registered dietitian nutritionist, functional medicine practitioner and the founder, and CEO, of FullWell, a fertility wellness and education brand. Barmmer earned her undergraduate degree in dietetics and completed her dietetic internship at the University of Connecticut. She earned a Master of Science in Health Communications from Boston University and has additional training in clinical nutrition, functional medicine, women’s health, herbal medicine, and holistic and integrative therapies.
Thank you to our sponsors!
enviromedica – The BEST probiotics on the planet
Attend the Crazy Water Festival Oct. 6th-8th, and the Crazy Wellness Weekend, Nov. 4th-6th in Mineral Wells, TX!
Wise Traditions Conference - October 21st - 23rd in Knoxville, TN
Is your drinking water safe? Check by zip code at berkeyfilters.com and use the code OLR for 10% off a new Berkey Water Filter!
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
It’s Health Freedom News and Views Monday with Bernadette and Mary Holland, President of Children’s Health Defense (CHD). Mary and Bernadette are reviewing the top stories of the week from the Defender newsletter. Read all of the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
Here are some of the top stories they’re discussing today:
Judge Gives Fauci 21 Days to Turn Over Emails With Social Media Giants
All Eyes on Gov. Newsom as California Looks to Pass Nation’s First Law to Punish Doctors for COVID ‘Misinformation’
Ex-BlackRock Manager: Global Financial Collapse a ‘Mathematical Certainty’
Thank you to our sponsors!
enviromedica – The BEST probiotics on the planet
Attend the Crazy Water Festival Oct. 6th-8th, and the Crazy Wellness Weekend, Nov. 4th-6th in Mineral Wells, TX!
Wise Traditions Conference - October 21st - 23rd in Knoxville, TN
Is your drinking water safe? Check by zip code at berkeyfilters.com and use the code OLR for 10% off a new Berkey Water Filter!
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
It’s Furry, Furbulous Friday! Ingrid Newkirk, President of PETA, (the People for the Ethical Treatment of Animals), joins us to fill us in on all the great work they do to save animals. We also touch on the work of Queen Elizabeth II who passed away yesterday. She and Bern also discuss the recent rescue of 4,000 beagles from the Envigo lab, PETA’s amazing dog house project, and much more. Learn how you can help support PETA’s efforts at peta.org.
Next, we’re excited to talk with McCall Knecht of Berkey Filters, a sponsor of One Life Radio, regarding the safety of our drinking water. Most of us have heard of the conditions in Mississippi after a flood. They had no drinking water, or even water to flush their toilets. What would you do in that situation? A Berkey Filter doesn’t need electricity, and can easily be used to provide clean drinking water during a power outage or mechanical failure at your city water plant. It’s also a must if you want healthy, clean drinking water every day. Find out what’s in your water supply with Berkey Filter’s Water Quality Search (created in partnership with the Environmental Working Group, or EWG). Don’t drink what the EWG refers to as a “chemical cocktail” every time you drink from the tap. Visit Berkey Filter to check out their line of water filters. They even have a travel size for camping. And, for a limited time, use the code OLR for 10% off your purchase!
Thank you to our sponsors!
enviromedica – The BEST probiotics on the planet
Wise Traditions Conference - October 21st - 23rd in Knoxville, TN
Is your drinking water safe? Check by zip code at berkeyfilters.com and use the code OLR for 10% off a new Berkey Water Filter!
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
Dr. Jason Sonners joins us today to demystify Hyperbaric Oxygen Therapy. Dr. Sonners is the author of “Oxygen Under Pressure: Hyperbaric Oxygen to Restore Health, Reduce Inflammation, Reverse Aging and Revolutionize Health Care.” In addition to his Doctor of Chiropractic, Jason earned his Diplomate of the Chiropractic Board of Clinical Nutrition (DCBCN) and his Diplomate of the International Board of Applied Kinesiology (DIBAK). He is one of only 250 professionals in the world with this distinction. Dr. Sonners combines Chiropractic, Hyperbaric Oxygen Therapy, Nutrition, Exercise, Detoxification programs and more to naturally support patients and guide them through their health challenges. He and his wife, Dr. Melissa Sonners, are co-owners of Core Therapies Family Wellness Center in Northern New Jersey. Learn more about Dr. Sonners work at coretherapies.net.
Thank you to our sponsors!
enviromedica – The BEST probiotics on the planet
Attend the Crazy Water Festival Oct. 6th-8th, and the Crazy Wellness Weekend, Nov. 4th-6th in Mineral Wells, TX!
Wise Traditions Conference - October 21st - 23rd in Knoxville, TN
Is your drinking water safe? Check by zip code at berkeyfilters.com and use the code OLR for 10% off a new Berkey Water Filter!
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
Dr. Joel Fuhrman joins us today for the full hour to talk about food addiction and the obesity epidemic. It’s difficult to stay at a healthy weight with so many processed foods and fast-food restaurants at every corner. Dr. Fuhrman says if you’re obese, don’t lose hope or give up on being at a healthy weight. You can do it, and he will help you. Dr. Fuhrman is a board-certified family physician, seven-time New York Times bestselling author of books like and nutrition researcher who specializes in preventing and reversing disease through nutritional methods. He’s designed a diet protocol called the Nutritarian Diet. It’s plant-based, low-salt, low-fat and gluten free. He’s got an acronym to make it easy to remember, GBombs: Green beans, onions, mushrooms, berries and seeds. Include these in your diet and you’re off to a great start! Learn more about Dr. Fuhrman at drfuhrman.com.
Thank you to our sponsors!
enviromedica – The BEST probiotics on the planet
Attend the Crazy Water Festival Oct. 6th-8th, and the Crazy Wellness Weekend, Nov. 4th-6th in Mineral Wells, TX!
Wise Traditions Conference - October 21st - 23rd in Knoxville, TN
Is your drinking water safe? Check by zip code at berkeyfilters.com and use the code OLR for 10% off a new Berkey Water Filter!
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
Mo Brossette is next talking about how to follow the 1% rule in every aspect of life. If you just give one percent more of an effort in everything you do, you’ll be amazed at the results. Morris “Mo” Brossette has been in the health and fitness industry for over 25 years. He is the creator and Director of the Mindset program at The Adaptive Training Foundation, a Dallas based non-profit that leads critically injured military veterans and civilians through a 9-week mental and physical training program called “Redefine”. Visit Mo at hunt-prosper.com.
Thank you to our sponsors!
enviromedica – The BEST probiotics on the planet
Attend the Crazy Water Festival Oct. 6th-8th, and the Crazy Wellness Weekend, Nov. 4th-6th in Mineral Wells, TX!
Wise Traditions Conference - October 21st - 23rd in Knoxville, TN
Is your drinking water safe? Check by zip code at berkeyfilters.com
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
Maura Davies of the SPCA of Texas joins us on Furry, Furbulous Friday with all the ways the SPCA helps pet parents during difficult times. And, it’s North Texas Giving Day, and time for the SPCA Fur Ball! Consider giving to the SPCA during the month of September for NTX Giving Day. And, get your tickets for the Fur Ball here.
Next, Autumn Connolly joins Bern to talk about how to approach conflict with compassion. Autumn suggests meditation to think about your conflicts and how the other person might feel, or what they may be going through. Learn more about Autumn at anviltraditionalhealing.com.
Thank you to our sponsors!
enviromedica – The BEST probiotics on the planet
Attend the Crazy Water Festival Oct. 6th-8th, and the Crazy Wellness Weekend, Nov. 4th-6th in Mineral Wells, TX!
Is your drinking water safe? Check by zip code at berkeyfilters.com
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
DeWone Bennett, LPC joins us to talk about how many of us are suffering from “Health Anxiety” brought on by COVID 19 and the fear of getting sick. Learn how to tell the difference between a “healthy” fear of illness and a Health Anxiety Disorder. DeWone Bennett is a Licensed Professional Counselor with two masters degrees and over 12 years of counseling experience. He currently has his own practice, DeWone Bennett Counseling in Dallas, TX. He believes that the key to mental and behavioral success is the ability to master self-awareness and emotional control. Follow DeWone on instagram @talking2help for more relationship advice.
Thank you to our sponsors!
enviromedica – The BEST probiotics on the planet
Attend the Crazy Water Wellness Weekend, Nov. 4th-6th
Is your drinking water safe? Check by zip code at berkeyfilters.com
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
It’s WORKOUT WEDNESDAY! Dr. Jonny Bowden explains the difference between our energy and our metabolism. Not so fun fact: “Energy Bar” is really just a “Calorie Bar”! Energy is really just calories! So, save your money if you’re buying energy bars for extra energy. They don’t work. Dr. Jonny is known as The Nutrition Myth Buster and is a nationally known expert on weight loss and health. He is the best-selling author of 15 books, including The Great Cholesterol Myth and The Most Effective Ways to Live Longer, Living Low Carb, Smart Fat, and The 150 Healthiest Foods on Earth. You can learn more about Dr. Jonny on his website, jonnybowden.com.
Next, Jennifer Cassetta joins us to talk about her book, “The Art of Badassery” and ways she uses the lessons she’s learned as a black belt in Hapkido in her everyday life. From teaching Carrie Fisher self-defense on The Today Show, to being a featured weight loss expert on ABC-TV’s My Diet is Better Than Yours, Jenn brings a unique passion plus practical tips for self-defense, optimal mental and physical health, and personal badassery. Learn more about her and order the book at jennifercassetta.com.
Thank you to our sponsors!
enviromedica – The BEST probiotics on the planet
Is your drinking water safe? Check by zip code at berkeyfilters.com
Crazy Water - Join us in Mineral Wells, TX for the Crazy Water Festival Oct. 6th-8th!
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
We have Monica Berg with us for the entire hour today! We’re talking about her new 30-Day Virgo Life Audit Challenge! You don’t have to be a Virgo to do the challenge. We all should do an inventory of aspect of our lives so we can improve where we need help and recognize our strengths. You can sign up for the challenge on her website. Monica is the Chief Communications Officer of The Kabbalah Centre International, a non-profit organization located in Los Angeles, California that provides courses on the Zohar and Kabbalistic teachings online as well as through regional and city-based centers and study groups worldwide. Monica is a self-professed “Change Junkie,” sharing wisdom and real-life awareness to help others adjust to their own lifestyle changes and to even get excited about them. Check out Monica’s podcast series, “Spiritually Hungry”, with her husband, Michael, or her website, rethinklife.today.
Thank you to our sponsors!enviromedica – The BEST probiotics on the planet
Is your drinking water safe? Check by zip code at berkeyfilters.com
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
It’s Health Freedom News and Views Monday with Bernadette and Mary Holland, President of Children’s Health Defense (CHD). Mary and Bernadette are reviewing the top stories of the week from the Defender newsletter. Read all of the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
Here are some of the top stories they’re discussing today:
Promising a ‘Full-Throated Investigation’ of Fauci, Senators Demand NIH, HHS Preserve all Related Documents, Communications
Exclusive: Dr. Robert Malone on Why He’s Suing the WaPo, Plus the Future of Corporate Media and What’s Next for Fauci
Rock Singer’s Fatal Brain Injury Caused by AstraZeneca Vaccine, Inquest Concludes
Thank you to our sponsors!enviromedica – The BEST probiotics on the planet
Is your drinking water safe? Check by zip code at berkeyfilters.com
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
Furry Friday has gone to the birds! We are thrilled to be joined by Yvette Stewart, Community Outreach Coordinator for Audubon Texas with ways we can help our birds migrate this fall. Migratory birds are making their nightly trek south for the winter. Help protect our feathered friends by turning off all non-essential lighting outside and inside from August 15–November 30 at 11 pm to 6 am each night. If you want to know how your community can participate in Lights Out Texas? Check out this FAQ. Audubon Texas is the state branch of the National Audubon Society, and Yvette currently heads up their “Bird City Texas” project, an urban conservation certification program, as well as the “High School Conservation Program in partnership with the Young Women’s Preparatory Network. Learn more about Yvette and the Audubon Texas conservation efforts at tx.audubon.org.
Next, Beverley Thomson joins us to discuss a new study on serotonin and the effects of antidepressants. Thomson, author of Antidepressed, calls this a wake-up call for more people to re-evaluate their dependence on antidepressants. "It is vital that the millions taking antidepressants become better informed to understand the complex issues around dependence, adverse effects and withdrawal," she says. Of course, stopping abruptly or changing prescriptions should always be done with proper medical guidance. Listen to the show for valuable information your doctor may not tell you when suggesting antidepressants. Find the book here.
Thank you to our sponsors!
enviromedica – The BEST probiotics on the planet
Is your drinking water safe? Check by zip code at berkeyfilters.com
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
We are thrilled to have Jodi Katz joining us again on One Life Radio. Today, she’s sharing stories of the many successful entrepreneurs she’s interviewed on her podcast. What makes a company stand out, what causes it to fail, and everything in between. Jodi has been a respected voice in the beauty and wellness industry for 20 years, with 15 of them as founder and creative director of NYC-based Base Beauty Creative Agency. In 2017, she launched her top-rated business leadership podcast, “Where Brains Meet Beauty”, one of the Top 5 podcasts in the fashion and beauty category on apple podcasts. Her goal is to humanize the beauty industry by exploring how other leaders define and navigate success. Her latest book is, “Facing the Seduction of Success: Inspiring Stories on Leading in Business While Living Your Life.” Find out more about Jodi and order her book at basebeauty.com.
Thank you to our sponsors!
enviromedica – The BEST probiotics on the planet
Is your drinking water safe? Check by zip code at berkeyfilters.com
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
It’s WORKOUT WEDNESDAY! Dr. Haley Perlus joins us to share what she learned about life as a pro skier, and now working with top athletes and CEOs as a sports psychologist. As an elite alpine ski racer, Dr. Perlus competed and trained with the best in the world, pushing herself to the limits time and time again. She later earned a PhD in sport psychology, and today she helps the world’s top athletes and Fortune 100 executives overcome mental blocks to reach their goals and beyond. Learn more about Dr. Perlus at drhaleyperlus.com.
Next, Dr. Christopher Davis joins us to talk about heart health and exercise. Dr. Christopher Davis is an Interventional Cardiologist and the Founder & CEO of Reveal Vitality. After medical school, Dr. Davis trained at the prestigious Johns Hopkins/Sinai Hospital for his Internal Medicine residency. Learn more about Dr. Davis at revealvitality.com.
Thank you to our sponsors!
enviromedica – The BEST probiotics on the planet
Is your drinking water safe? Check by zip code at berkeyfilters.com
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
We are thrilled to talk with Hector Marcel, President of Three Jewels, today about how meditation can help us reach our hightest potential. Three Jewels is a New York-based global "Enlightenment Studio,” dedicated to helping people reach their highest potential through meditation, yoga, public talks and community outreach. Hector is also a social entrepreneur, public speaker and seasoned organizational change management professional specializing in performance, culture, and service. He consults from his base in New York City to a variety of international clients, integrating eastern philosophy into corporate culture and modern life. Hector has been studying and practicing Tibetan Buddhism for 25 years and believes that meditation opens the door to every personal achievement. Learn more about Hector at threejewels.org, and follow him on instagram @wakeupist and @threejewelsnyc.
Thank you to our sponsors!
enviromedica – The BEST probiotics on the planet
Is your drinking water safe? Check by zip code at berkeyfilters.com
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
It’s Health Freedom News and Views Monday with Karen McDonough of the Children’s Health Defense filling in for Mary Holland. Karen and Bernadette are reviewing the top stories the week from the Defender newsletter. Karen is the Chapter Coordinator for the Children’s Health Defense. She has been involved in children’s advocacy since 2005, serving on the board of the National Autism Association (NAA), and the Foundation for Autism Information and Research. Read all of the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
Here’s just a few of the stories we cover today:
CDC Quietly Removes ‘Claim’ That Spike Protein Doesn’t ‘Last Long’ in Body After COVID Vaccine
Must-Read Book Asks: Why, After 7 Decades, Don’t We Have Proof Vaccines Provide More Benefit Than Risk?
CDC Admits to Botched COVID Response, Announces Overhaul — Critics Say Plan Doesn’t Address ‘Unholy Alliance’ With Pharma
Thank you to our sponsors!
enviromedica – The BEST probiotics on the planet
Is your drinking water safe? Check by zip code at berkeyfilters.com
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
Maura Davies of the SPCA of Texas joins us on Furry, Furbulous Friday with some tips for helping our pets with separation anxiety now that schools are back in session. Discipline, a new dog or training won’t work for anxiety. You can work with them to let them know that you will be coming back. Listen to the show for all the ways to help your pet adjust to being home alone.
Next, Nicole Winhoffer joins us to talk about how she’s incorporated her spiritual practice in her fitness routine. It’s called NWMethod (TM) and it has only been available to her A-List celebrity clients until now. Visit nicolewinhoffer.com to find out more. And, follow her on IG @nicolewinhoffer.
Thank you to our sponsors!
enviromedica – The BEST probiotics on the planet
Is your drinking water safe? Check by zip code at berkeyfilters.com
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Vegworld Magazine
Well Being Journal
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Today we’re picking back up on a topic from January on Gottman's Myths and Truths about Dysfunctional Relationships. John and Julie Gottman are the leading experts in marital stability and divorce prediction. If your relationship suffers from any of The Four Horsemen; criticism, contempt, defensiveness or stonewalling, definitely seek help, or seek a good divorce attorney. Von Eaglin is a Licensed Professional Counselor-Supervisor and works with two group practices in the Dallas area. He is currently working on his dissertation, and is seeking married couples for a research study on couples therapy. Visit his website to see if you qualify, and follow Von on IG for more relationship advice @VonTalks.
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Kip Rodgers joins us today for the full hour! She has been on the show for years, and we’re so happy to have her back! We are talking about how losing faith in society affects our overall mental health. And, how do we get our faith back? Kip is a Licensed Professional Counselor and Supervisor as well as a Sports Psychology Professional. Follow Kip on IG for even more advice @KipFit.
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Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
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It’s Health Freedom News and Views Monday with Bernadette and Mary Holland, President of Children’s Health Defense (CHD). Mary and Bernadette are reviewing the top stories of the week from the Defender newsletter. Read all of the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
Here are some of the top stories they’re discussing today:
Plaintiffs Await ‘Their Day in Court’ as Judicial Panel Consolidates Dozens of Lawsuits Against Merck’s HPV Gardasil Vaccine
Pfizer Vaccine Efficacy in Teens Wanes 27 Days After Dose 2, Study Shows
Exclusive: 3 People Injured by COVID Vaccines Describe Physical, Emotional Pain
Next, Dr. Mike McFarland joins us to talk about how we can stay grounded in such a turbulent time. For example, if all the political talk of today bothers you, don’t feel like you need to comment when it’s brought up in social situations. Politely change the subject and save the evening from a potential argument. Dr. Mike McFarland is a Licensed Psychologist in the state of Texas, with a private practice in Dallas. He provides individual therapy to adolescents through adulthood. Dr. Mike specializes in the treatment of anxiety disorders, obsessive-compulsive spectrum disorders (OCD), and male body image & eating disorders. Learn more about Dr. Mike on his website.
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We’ve got two first-time guests on this Furbulous Friday show! First, Christina Scaringe from Animal Defenders International, or ADI, joins us to talk about the plight of big cats and other wild animals living in captivity through trafficking and illegal trade. Christina Scaringe is General Counsel for Animal Defenders International (ADI), a non-profit organization that works around the world to make positive changes for animals. Learn about their efforts, and how you can help at ad-international.org.
Next, Paul Connett joins us to talk about the dangers of fluoride, and how it’s still being infused into our drinking water. Studies have found fluoride lowers IQ points, but our health department is continuing to use it, in spite of the research. Dr. Paul Connett is a graduate of Cambridge University and holds a Ph.D. in chemistry from Dartmouth College. Over the past 36 years his research on waste management has taken him to 49 states in the US, 7 provinces in Canada and 67 other countries, where he has given over 2,500 pro bono public presentations. Paul Connett has researched the literature on fluoride’s toxicity and the fluoridation debate for 26 years. He helped found the Fluoride Action Network (FAN), where you can access the studies talked about on this episode and lots more.
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Dr. Lori Whatley joins us today for the full hour discussing how the choices we make shape our lives. What determines the choices you make? The answer should be your values, or “true self.” If you make choices based on other people, or if choices give you anxiety, look inward for what really matters to you and base your choices from that. Dr. Lori Whatley is a clinical psychologist and relational therapist who specializes in the effects of excessive digital device usage. Dr. Whatley has over 25 years of clinical experience and has specialized in digital device usage for the past 10 years. Her latest book Connected & Engaged: How to Manage Digital Distractions and Reconnect with the World Around You takes a look at the toll excessive digital device usage has on our lives—and what we can do about it. Learn more about Dr. Whatley at drloriwhatley.com.
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It’s WORKOUT WEDNESDAY brought to you by IceShaker and Sunwarrior! Dr. Joseph Pergolizzi joins us for the first time to talk about how heat can affect pain levels. We are all living in 100 degree weather right now, and that level of heat can have an impact on the amount of pain we feel, especially with chronic pain conditions. Joseph Pergolizzi, Jr., MD, is a leading pain physician, inventor, research scientist, and an advocate for pain patients. He has authored over 350 peer-reviewed articles, abstracts, platform presentations, and book chapters. Dr. Pergolizzi earned his BS in physical chemistry from St. John’s University and an MD with the highest honors from Ross University School of Medicine. He is currently a senior partner at Naples Anesthesia and Pain Associates, Inc. Additionally, Dr. Pergolizzi works with Healthy Directions as an adviser and educator on natural solutions for pain management. Learn more about Dr. Pergolizzi on his website.
Next, Michael Matthews joins us for part 1 of a three-part series based on his book, “Muscle for Life.” Today’s show is “The Last Diet Advice You’ll Ever Need.” I think we all would love to know the key to managing our weight. Mike’s method is pretty simple and anyone can do it. Listen next month as we continue the series with fitness, and end the series in October with supplements. Mike Matthews is a certified personal trainer and bestselling author. He is also the founder of Legion Athletics all-natural sports supplements. Learn more about Mike at legionathletics.com.
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Jared Ramirez is an expert in gut health. Today he and Bern talk about the major role our gut plays for weight management. A diverse mix of gut bacteria is vital to a healthy microbiome, and for staying and keeping at a healthy weight. Probiotics can help to diversify your gut bacteria, and ultimately your goal weight! Jared Ramirez is the CEO of Enviromedica, makers of Terraflora and a sponsor of One Life Radio. Enviromedica is a natural health and wellness company, founded in 2007. Inspired by nature and ancestral health, they make premium foundational products to support whole body nutrition and help people achieve optimal health. Their Terraflora Deep Immune synbiotic is the 2021 Nexty Award winner for the “Best New Product Supporting a Healthy Microbiome” by Natural Products Expo. Listen to the show, and visit enviromedica.com for more resources on gut health, and for their amazing line of probiotics.
Dr. Nasha Winters is back with us to discuss what steps to take if you receive a cancer diagnosis. First step? Sit back, relax and breathe! You can download a free copy of the steps at DrNasha.com. Dr. Nasha is a Naturopathic Integrative Oncologist and a Fellow of the American Board of Naturopathic Oncology. She has been on a personal journey with cancer for almost 31 years. Her quest to save her own life has transformed into a life-long mission to support others on a similar journey. Dr. Nasha travels the world helping colleagues master the metabolic approach to cancer, so their patients can achieve better treatment outcomes. She is the co-author of “The Metabolic Approach to Cancer: Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies” and “MISTLETOE and the Emerging Future of Integrative Oncology”
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It’s Health Freedom News and Views Monday with Bernadette and Mary Holland, President of Children’s Health Defense (CHD). Mary and Bernadette are reviewing the top stories of the week from the Defender newsletter. Read all of the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
Here are some of the top stories they’re discussing today:
‘A Letter to Liberals’: Why I Wrote It and Why I Hope You’ll Read It
Exclusive: Woman Feels ‘Like the Walking Dead’ After COVID Vaccine Injuries
Novavax COVID Vaccines Should Carry Heart Inflammation Warning, EU Says
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Maura Davies of the SPCA of Texas joins us on Furry, Furbulous Friday with some tips for grooming our pets. Did you know that dogs only need a bath every four months? Listen for more great grooming tips on today’s show.
Next, Autumn Connolly joins Bern to talk about how to program our subconscious. Autumn tells us to stay in gratitude, and visualize what you want. Learn more about Autumn at anviltraditionalhealing.com.
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DeWone Bennett, LPC joins us to talk about adjustment anxiety when kids go off to college. Children can have difficulty adjusting to college, and there are ways you can help them adjust without being too overprotective. DeWone Bennett is a Licensed Professional Counselor with two masters degrees and over 12 years of counseling experience. He currently has his own practice, DeWone Bennett Counseling in Dallas, TX. He believes that the key to mental and behavioral success is the ability to master self-awareness and emotional control. Follow DeWone on instagram @talking2help for more relationship advice.
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Dr. Joel Fuhrman joins us today for the full hour to explain how to prevent, lower and even rid ourselves of high blood pressure. Dr. Fuhrman is a board-certified family physician, seven-time New York Times bestselling author of books like and nutrition researcher who specializes in preventing and reversing disease through nutritional methods. He’s designed a diet protocol called the Nutritarian Diet. It’s plant-based, low-salt, low-fat and gluten free. He’s got an acronym to make it easy to remember, GBombs: Green beans, onions, mushrooms, berries and seeds. Include these in your diet and you’re off to a great start! Learn more about Dr. Fuhrman at drfuhrman.com.
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Mo Brossette is back on for the full hour to continue our conversation on the importance of patience and perseverance. Mo believes we’ve lost the ability to be patient, and we need to understand the importance of patience and perseverance for true success. Mo Brossette is a 4x Ironman triathlete, Ulta-marathon runner, tactical athlete and creator of the Mindset program at the Adaptive Training Foundation, a Dallas based non-profit serving critically injured veterans and civilians. In addition, Mo is a certified holistic health counselor, a breath & meditation teacher, and Director of Fitness Operations at Brute Force Training. With over 26 years in the health and fitness industry and 22 years as a endurance athlete, Mo uses his experience to help teams and individuals use the four elements of breath, mind, nutrition and body to overcome any challenge or obstacle that stands in front of them. Follow Mo on IG @hunt-prosper.
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It’s Health Freedom News and Views Monday with Karen McDonough of the Children’s Health Defense filling in for Mary Holland. Karen and Bernadette are reviewing the top stories the week from the Defender newsletter. Karen is the Chapter Coordinator for the Children’s Health Defense. She has been involved in children’s advocacy since 2005, serving on the board of the National Autism Association (NAA), and the Foundation for Autism Information and Research. Read all of the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
Here’s just a few of the stories they talk about:
Amazon Sets Off Alarm Bells With ‘Dangerous’ $3.9 Billion Bid to Buy Healthcare Chain
Inventing Diagnoses to Cover Up Vaccine Injury — a Con as Old as Vaccination Itself
Does Bill Gates Have a ‘Great Reset’ Plan to Privatize Global Food System?
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Happy Furry Friday everyone! We have Kirsten Peek from the Humane Society of the United States joining us today to tell us all about their biggest rescue in history currently underway in Virginia. Approximately 4,000 beagles are being transported from a mass breeding facility, Envigo, who bred the dogs specifically for use in laboratory experiments. It was a long battle, but now these dogs have a furever home in their future! Kirsten Peek is the public information office for the Humane Society of the United States’ animal rescue team. She deploys with the rescue team during large-scale cruelty cases and disasters. Kirsten previously worked as a journalist, and now lives in Washington DC with her dog, Flea, and several foster animals. To find out where the beagles will be heading to adopt or foster, visit humanesociety.org.
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Paolina Milana joins us today on the heels of National Schizophrenia Awareness Day to help us to understand Schizophrenia from a family member’s point of view. Her mother and sister suffer from Schizophrenia, which she writes about in her latest book, “Committed.” Bernadette has also talked about her experience growing up with a Schizophrenic brother many times on the show. It can consume a family, both mentally and financially. Paolina Milana is an author, speaker, podcaster, and founder of Madness To Magic, a coaching program helping others to find their passion and triumph from adversity. Her first book, “The S Word”, received the National Indie Excellence Award. Her latest book, “Committed: A Memoir of Madness in The Family”, tells her story of caring for a mother and sister suffering from schizophrenia. Paolina is first-generation Sicilian, is married, and lives on the edge of the Angeles National Forest in Southern California.
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It’s WORKOUT WEDNESDAY! Dr. Jonny Bowden is here to discuss how the dangers of alcohol are consistently ignored, and how cutting back on alcohol is the key for weight loss. Dr. Jonny is known as The Nutrition Myth Buster and is a nationally known expert on weight loss and health. He is the best-selling author of 15 books, including The Great Cholesterol Myth and The Most Effective Ways to Live Longer, Living Low Carb, Smart Fat, and The 150 Healthiest Foods on Earth. You can learn more about Dr. Jonny on his website, jonnybowden.com.
Next, Pamela Seelig explains how different yoga practices can help us to be present in all aspects of our lives. Pamela Seelig is a yoga teacher and the author of “Threads of Yoga: Themes, Reflections, and Meditations to Weave into Your Practice.” She began her yoga and meditation journey in 1991 when an illness interrupted her Wall Street career. Along with helping recovery, the impact of her meditation led to a lifelong pursuit of perceiving and sharing yogic wisdom through practice, teaching, and writing. Learn more about Pam at pamelaseelig.com.
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Today’s show is full of music, love and energy because Gabrielle Reyes, also known as “One Great Vegan,” is back with us discussing her latest projects, including her debut album release, “Blessed by Grace”, with her husband, Ace Anderson. Gabrielle is an award-winning singer, actress, chef and author. She is the host of the Musical Cooking Show, The Colorful Home Cooking Show and the author of “Colorful Home Cooking with Gabrielle Reyes” where she shares hundreds of vegan and gluten-free recipes through soulful songs. Specializing in allergen-free, plant-based foods, Gabrielle’s philosophy is to feed others sustainably-sourced, nourishing, and mouth-watering meals that heal their bodies and help them “get their glow on”! Check out all of Gabrielle’s shows and her album on onegreatvegan.com, or on her instagram @onegreatvegan.
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It’s Health Freedom News and Views Monday with Bernadette and Michael Kane filling in for Mary Holland, President of Children’s Health Defense (CHD). Michael and Bernadette are reviewing the top stories of the week from the Defender newsletter. Read all of the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter. Michael Kane is the Founder of TeachersForChoice.org which is 100% opposed to medical mandates for anyone to keep their job, especially educators. He is the Grassroots Organizer for Children’s Health Defense, as well as the lead plaintiff in the case Kane v. de Blasio suing New York City over an unconstitutional religious exemption to vaccination process. You can find Michael on GOOD MORNING CHD every morning at 9am CST at CHD.TV
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Furry Friday has gone to the birds! We are thrilled to be joined by Yvette Stewart, Community Outreach Coordinator for Audubon Texas with some do’s and don’ts for feeding and watering the wild birds in our backyards. Audubon Texas is the state branch of the National Audubon Society, and Yvette currently heads up their “Bird City Texas” project, an urban conservation certification program, as well as the “High School Conservation Program in partnership with the Young Women’s Preparatory Network. Learn more about Yvette and the Audubon Texas conservation efforts at tx.audubon.org.
Next, Autumn Connolly joins Bern to talk about her sprouts garden in, of all places, her fireplace! And, listen for Autumn’s chant to lead us into the weekend. Learn more about Autumn at anviltraditionalhealing.com.
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Can you tell when someone is lying? There are several signs of deception, and we’re talking about them today with Von Eaglin, LPC. Most people lie at least once a day, but where do we draw the line? And, what are the traits of trustworthy people? Von Eaglin is a Licensed Professional Counselor-Supervisor and works with two group practices in the Dallas area. He is currently working on his dissertation, and is seeking married couples for a research study on couples therapy. Visit his website to see if you qualify, and follow Von on IG for more relationship advice @VonTalks.
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It’s WORKOUT WEDNESDAY brought to you by IceShaker and Sunwarrior. Chris Gronkowski joins us with ways he likes to change up his workout. Try adding new activities like yoga or a dance class. If you dread working out, find things to do that you enjoy, and working out will be a treat rather than a chore. And, with these triple-digit temperatures this summer, don’t forget your IceShaker, whatever workout you’re doing! Now in 1/2 gallon and gallon sizes. Check them out here.
Wade Lightheart joins us next to discuss how our digestive system affects our overall health. Wade is an author, athlete, nutritionist and digestion expert. He is also a 3-time Canadian National All Natural Bodybuilding Champion, former Mr. Universe Competitor and the host of The Awesome Health Podcast. As the Co-founder and President at BI-Optimizers, he’s helping people all over the world find natural solutions for difficult digestive problems. Learn more about Wade and check out his podcast at bioptimizers.com.
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Emma Suttie joins us for the full hour to demystify the practice of acupuncture. We learn how it works, what conditions it treats, the different types and so much more. Emma is an acupuncture physician and founder of Chinese Medicine Living–a website dedicated to sharing how to use traditional wisdom to live a healthy lifestyle in the modern world. She is passionate about her work and loves to share her knowledge of this wonderful medicine to empower people to live healthier happier lives. She has written for multiple publications and is now a regular contributor to The Epoch Times. Look for Emma’s upcoming article on acupuncture in the newspaper in the coming weeks.
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It’s Health Freedom News and Views Monday with Bernadette and Mary Holland, President of Children’s Health Defense (CHD). Mary and Bernadette are reviewing the top stories of the week from the Defender newsletter. Read all of the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
Here are some of the top stories they’re discussing today:
Uruguay Halts COVID-19 Vaccine for Kids Under 13, Judge Demands Government Officials Turn Over Pfizer Contracts
New Documentary Exposes WHO’s ‘Diabolical’ Plan to Use Vaccines to Reduce Global Population
Guitarist Who Lost 8 Fingers After J&J Vaccine Tells RFK, Jr.: People Have to Be Held Accountable
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Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
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Maura Davies of the SPCA of Texas joins us on Furry, Furbulous Friday with some tips for keeping our pets happy and healthy during the heat of summer.
Next, James Stanley of JamesStanleyNY joins us to share some of his favorite finds when travelling. He has some fabulous tips for finding unusual items and off-the-grid shops. James says to gravitate towards the pieces that speak to you. A $20 watercolor can bring as much joy as a pricey gallery piece. Do your homework and google shops in the area before you go, but don’t be afraid to stop in the little mom-and-pop shops along the way. You never know where you’ll find your next treasure!
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Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
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Ice Shaker - Keeps drinks ice cold all day!
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DeWone Bennett, LPC joins us to talk about the five personality traits that can blow up a relationship from an article we found on psychologytoday.com. Do you suffer from one of these? Tune in to hear what they are, and how to deal with them in a relationship. Bennett is a Licensed Professional Counselor with two masters degrees and over 12 years of counseling experience. He currently has his own practice, DeWone Bennett Counseling in Dallas, TX. He believes that the key to mental and behavioral success is the ability to master self-awareness and emotional control. Follow DeWone on instagram @talking2help for more relationship advice.
Thank you to our sponsors!
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Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
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It’s WORKOUT WEDNESDAY brought to you by IceShaker and Sunwarrior! Michael Matthews joins us next to talk about his book, “Muscle for Life,” and what fitness pros have in common that helps keep them looking lean and “buff.” What are they? Mike says that they all eat enough protein, watch their calories, and do more weight training vs. cardio. Listen to the show to hear his full explanation, and also how we can all get fit, no matter what age. Michael Matthews is a certified personal trainer and bestselling author. He is also the founder of Legion Athletics all-natural sports supplements. Learn more about Mike at legionathletics.com.
Next, Chef Andre Rush is back to give us his recipe for killer abs. Chef Andre Rush is a retired decorated combat Veteran known worldwide as the White House chef with the 24-inch biceps. He is an advocate for military service, as well as suicide prevention, which is why he does 2,222 push-ups a day: to bring awareness to the ongoing epidemic of mental health and suicidal ideation. Chef Rush uses food as medicine and therapy to help military overcome depression, anxiety, PTSD, with a method called “Cooking to Cope.” He is the founder of 2,222 INC, a 501(c)3 which mentors, supports, teaches, educates, and empowers youth in unreasonable circumstances with the support of military, first responders, and influential men and women from different backgrounds. His debut memoir, “Call Me Chef, Dammit!: A Veteran’s Journey from the Rural South to the White House,” is out now at fine book retailers, and on his website, chefrush.com.
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Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
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Jared Ramirez is the CEO of Enviromedica, and a gut health expert. We learn something new about our gut microbiome every time he’s on the show. Today he and Bern talk about a recent study with mice that shows what we eat and when we eat are imperative to the health of our microbiome and ultimately fight or end obesity. And, taking a probiotic is important, so be sure and find one that fits your specific needs. Visit enviromedica.com for more resources on gut health, and check out their amazing line of probiotics.
Mo Brossette is next talking about how we’ve lost the ability to be patient, and the importance of having patience and perseverance for success. Morris “Mo” Brossette has been in the health and fitness industry for over 25 years. He is the creator and Director of the Mindset program at The Adaptive Training Foundation, a Dallas based non-profit that leads critically injured military veterans and civilians through a 9-week mental and physical training program called “Redefine”. Visit Mo at hunt-prosper.com.
Thank you to our sponsors!
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Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
It’s Health Freedom News and Views Monday with Bernadette and Mary Holland, President of Children’s Health Defense (CHD). Mary and Bernadette are reviewing the top stories of the week from the Defender newsletter. Read all of the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
Here are some of the top stories they’re discussing today:
Pfizer Asks Court to Dismiss Whistleblower Lawsuit Because Government Was Aware of Fraud
Guess Who’s Reading the Real Anthony Fauci?
‘Why the Rush for Toddler Vaccines?’ Asks Wall Street Journal Editorial Board Member
Thank you to our sponsors!
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The Weston A. Price Foundation
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
Maura Davies of the SPCA of Texas joins us on Furry, Furbulous Friday with some warnings for pet owners this 4th of July weekend. Fireworks can scare your pet, and they can easily get lost running for a place to hide. Listen for how you can keep your pet safe this holiday, and throughout the summer. And, please always spay and neuter your pet, and please adopt, volunteer or foster at your local shelter. Anything you do will help save an animal’s life.
Autumn Connolly joins Bern to talk about The Silva Method of mind-control and meditation. Autumn tells us how this method can help us take charge of our health, mindset and even our subconscious. Learn more about Autumn at anviltraditionalhealing.com.
Thank you to our sponsors!
enviromedica
The Weston A. Price Foundation
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
Today’s guest is Jeffrey Rediger, MD, author of “Cured: The Life-Changing Science of Spontaneous Healing.” Bern can’t say enough about this book and Dr. Rediger. Listen to hear inspirational stories of people all over the world who spontaneously healed from all different types of debilitating illnesses. Dr. Rediger has studied the phenomenon for over 17 years, and has developed a medical protocol called the four pillars of health to support our body and mind to help us overcome our illness, no matter how dire the prognosis. Jeffrey Rediger, MD, MDiv (Master of Divinity), is a physician, best-selling author, and popular speaker. He is an Assistant Professor at Harvard Medical School and the Medical Director of McLean SouthEast Adult Psychiatry and Community Affairs at McLean Hospital. Dr. Rediger is a licensed physician and board-certified psychiatrist, and he also has a Master of Divinity degree from Princeton Theological Seminary. His research with remarkable individuals who have recovered from incurable illnesses has been featured on the Oprah Winfrey and Dr. Oz Shows, among others. Learn more about Dr. Rediger, and order a copy of “Cured” at drjeffreyrediger.com.
Thank you to our sponsors!
enviromedica
The Weston A. Price Foundation
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
We’re bringing back some of our favorite all-time guests this week, including Stephanie Toups! We’re talking about prepping for disaster. Stephanie is a consumer advocate professional particularly focused on safety in food and personal care products. She became fascinated with the industry when she was diagnosed with a thyroid autoimmune disorder while pregnant with her second child. An avid “prepper” she is excited and energized to share the skills she’s learned over the years creating a stress-free but well prepared home. Stephanie holds both an undergraduate and Master’s degree from Texas A&M University is a Certified Public Accountant and has worked extensively in the energy/electricity space. Follow her on instagram for more prepping tips and info. on her classes.
Thank you to our sponsors!
enviromedica
The Weston A. Price Foundation
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
We’re so happy to have Robin Perry Braun on the show with us again. Robin holds a degree in Integrative Medicine and a Masters in Psychology. She is a Holistic Energy Practitioner, ordained minister, author and speaker. Robin created her own certified energy modality, and holds trainings live and online all over the world. She uses a holistic approach to address mental, emotional, spiritual & physical issues. Her latest book, Thrive: Applying Biblical and Quantum Energy Principles to Live a Transformed Life is now available on amazon.com. Today we’re talking about the different modalities she uses in her practice to help those who are suffering from trauma. Learn more about Robin at integratedlifestrategies.com.
Thank you to our sponsors!
enviromedica
The Weston A. Price Foundation
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
It’s Health Freedom News and Views Monday with Bernadette and Mary Holland, President of Children’s Health Defense (CHD). Mary and Bernadette are reviewing the top stories of the week from the Defender newsletter. Read all of the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
Here are some of the top stories they’re discussing today:
Exclusive: More Vaccine-Injured Pilots Speak Out as Groups Pressure Airlines, Regulators to End Mandates
‘Alarming’ Levels of 29 Chemicals Affecting Human Fertility Found in Men’s Urine Samples
Transhumanism and the Metaverse: Are We Doomed to Live in a Totalitarian Digital Prison?
Thank you to our sponsors!
enviromedica
The Weston A. Price Foundation
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
It’s FURRY FRIDAY! We are thrilled to have Diane May, vice president of public engagement at Mercy For Animals. We’re talking about their fight against factory farming and how we can all help these animals. Visit mercyforanimals.org to learn more.
Next, Alyson Nerenberg, Psy.D. joins us to talk about her book, “No Perfect Love: Shattering the Illusion of Flawless Relationships.” Many of us have these perfect “illusions” of what relationships should look like that are impossible to reach. Dr. Nerenberg explains how we learned these ideas, and how to break the cycle to have attainable, long-lasting relationships. Learn more about Dr. Nerenberg, and order her book at HealingRelationshipspa.com.
Thank you to our sponsors!
enviromedica
The Weston A. Price Foundation
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
We’re talking about food addiction today with Susan Peirce Thompson, PhD, from her latest book, “Rezoom: The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction”. Susan is an Adjunct Associate Professor of Brain and Cognitive Sciences at the University of Rochester and an expert in the psychology of eating. She is President of the Institute for Sustainable Weight Loss and the founder of the worldwide Bright Line Eating movement. Her first two books, including “Bright Line Eating: The Science of Living Happy, Thin, and Free,” became New York Times bestsellers and instant Hay House favorites. Her work weaves the neuroscience of food addiction with powerful insights from Positive Psychology, IFS, and 12-Step Recovery to outline a roadmap for achieving true integrity and self-authorship around food. Learn more about her and the Bright Line program at susanpeircethompson.com.
Thank you to our sponsors!
enviromedica
The Weston A. Price Foundation
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
It’s WORKOUT WEDNESDAY! Dr. Jonny Bowden is here to share some memories about working with Dr. Stephen Sinatra, who passed away Sunday. Dr. Jonny and Dr. Sinatra co-authored “The Great Cholesterol Myth” together. Dr. Sinatra was also a guest of the show. He will be missed. Dr. Jonny is known as The Nutrition Myth Buster and is a nationally known expert on weight loss and health. He is the best-selling author of 15 books, including The Great Cholesterol Myth and The Most Effective Ways to Live Longer, Living Low Carb, Smart Fat, and The 150 Healthiest Foods on Earth. You can learn more about Dr. Jonny on his website, jonnybowden.com.
Jared Ramirez joins us next to talk about why we need prebiotics and postbiotics along with our probiotics. It can be confusing, but Jared has such an extensive knowledge of probiotics he explains it in a way we all can understand. He is the CEO of Enviromedica, makers of Terraflora and a sponsor of One Life Radio.
Enviromedica is a natural health and wellness company, founded in 2007. Inspired by nature and ancestral health, they make premium foundational products to support whole body nutrition and help people achieve optimal health. Their Terraflora Deep Immune synbiotic was the 2021 Nexty Award winner for the “Best New Product Supporting a Healthy Microbiome” by Natural Products Expo. It’s the only probiotic we use at One Life Radio!
Thank you to our sponsors!
enviromedica
The Weston A. Price Foundation
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
Leland Stillman, MD, joins us today to talk about the different types of oxygen therapies, and so much more! Dr. Stillman specializes in holistic, natural and functional medicine with a determination to cure disease rather than just treat it. He helps people all over the world achieve optimal health with integrative and functional medicine, addressing all aspects of diet, lifestyle, mindset, and environment . Learn more about Dr. Stillman at stillmanmd.com, and join his live book club.
Thank you to our sponsors!
enviromedica
The Weston A. Price Foundation
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
It’s Health Freedom News and Views Monday with Bernadette and Mary Holland, President of Children’s Health Defense (CHD). Mary and Bernadette are reviewing the top stories of the week from the Defender newsletter. Read all of the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
Here are some of the top stories they’re discussing today:
WEF’s Top 10 Scary Ideas — And How They Could Affect Your Future
Exclusive: 29-Year-Old’s Career Came ‘Crashing’ Down After Pfizer COVID Vaccine Injury
Fauci Tests Positive for COVID After 4 Doses, Gets Grilled at Senate Hearing on Response to Pandemic
Next, we're joined by Mike McFarland, PhD, to discuss how technology may be making us less empathetic. Do you ever say things on social media,or over text that you wouldn’t say to a person’s face? We need to get back to meeting in person and doing things that don’t involve technology. Dr. Mike McFarland is a Licensed Psychologist in the state of Texas, with a private practice in Dallas. Dr. Mike provides individual therapy to adolescents through adulthood. He specializes in the treatment of anxiety disorders, obsessive-compulsive spectrum disorders (OCD), and male body image & eating disorders. Learn more about Dr. Mike on his website, www.mcfarlandpsychology.com.
Thank you to our sponsors!
enviromedica
The Weston A. Price Foundation
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
It’s FURRY FRIDAY! Patti Dawson of Dallas DogRRR is here to update us on their efforts to support pet owners who are struggling financially through their program called The Serenity Project . Learn more about Patti and her work at DallasDogRRR on their website.
Next, Jen Principe tells us how to purge our closet so we can “let go, and let in.” It’s a big project, but you feel so much better afterwards. Learn tips for purging your closet and so much more in her book, “A Common Thread: A Fashion for the Soul Book.” Find it on JPStyles.com.
Thank you to our sponsors!
enviromedica
The Weston A. Price Foundation
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
Do you ever worry about your anger? Today Von Eaglin and Bernadette discuss how much anger is too much, and what you can do when you feel intense anger coming on. Von is a Licensed Professional Counselor-Supervisor and works with two group practices in the Dallas area. He is currently working on his dissertation, and is seeking married couples for a research study on couples therapy. Visit his website to see if you qualify, and follow Von on IG for more relationship advice @VonTalks.
Thank you to our sponsors!
enviromedica
The Weston A. Price Foundation
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
It’s WORKOUT WEDNESDAY brought to you by IceShaker and Sunwarrior. Chris Gronkowski joins us to talk about how he fits in his workouts with his NEW BABY! Chris always makes time for his workout, even if it means getting up at 4:30am. He also fits in workouts when walking or playing with the kids. Listen to hear many more tips for getting in a workout with a new baby. And, don’t forget your IceShaker this summer! Now in 1/2 gallon and gallon sizes. Check them out here.
Next, Dr. Kulreet Chaudhary joins us again, but this time we’re talking about sound healing from her book, “Sound Medicine.” Dr. Chaudhary says a vibration that travels through air, water, and solids, sound is produced by all matter, and is a fundamental part of every species' survival. But there is a hidden power within sound that has only just begun to be investigated. She explains how different types of sound impact the human body and brain uniquely, and explores the physiological effects of sound vibration, from altering mood to healing disease. Learn more about Dr. Chaudhary, and order her book here.
Thank you to our sponsors!
enviromedica
The Weston A. Price Foundation
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
It’s Health Freedom News and Views Monday with Mary Holland, President of Children’s Health Defense, and Bernadette reviewing the top stories the week from the Defender newsletter. We cover two weeks of stories this week to make up for the Memorial Day holiday. This is an important show covering so many issues like Monkeypox, COVID-19, the Metaverse and much more. Read all of the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
Thank you to our sponsors!
enviromedica
The Weston A. Price Foundation
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
We are thrilled to have Jodi Katz join us today on One Life Radio. Jodi has been a respected voice in the beauty and wellness industry for 20 years, with 15 of them as founder and creative director of NYC-based Base Beauty Creative Agency. In 2017, she launched her top-rated business leadership podcast, “Where Brains Meet Beauty”, one of the Top 5 podcasts in the fashion and beauty category on apple podcasts. Her goal is to humanize the beauty industry by exploring how other leaders define and navigate success. Today we’re talking about her new book that launched this month, “Facing the Seduction of Success: Inspiring Stories on Leading in Business While Living Your Life.” Find out more about Jodi and order her book at basebeauty.com.
Thank you to our sponsors!
enviromedica
The Weston A. Price Foundation
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
Autumn Connolly joins Bern to talk about the true meaning of holistic health for the entire family, including our pets. Learn more about Autumn at anviltraditionalhealing.com.
enviromedica
The Weston A. Price Foundation
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
Chloe Carmichael, Ph.D., also known as “Dr. Chloe,” joins us today to walk us through nine techniques to help manage our anxiety from her book, “Nervous Energy: Harness the Power of Your Anxiety”. Dr. Chloe is a licensed clinical psychologist. She heads a successful private practice in New York City focusing primarily on relationship issues and stress to help high achievers. Learn more about Dr. “Chloe” and order her amazing book at nervousenergybook.com.
enviromedica
The Weston A. Price Foundation
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
Dr. Thomas Levy, MD, JD, is back with us to talk about heart disease. Dr. Levy says that ALL coronary heart disease is Arterial Scurvy. How does someone get scurvy? Lack of Vitamin C! Listen to this fascinating interview to learn ways you can prevent this killer disease. We also highly recommend Dr. Levy’s book, “Stop America’s #1 Killer”, which you can find on his website.
enviromedica
The Weston A. Price Foundation
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
Mo Brossette and Bern are talking about ways to deal with trauma, and triggers brought on by the trauma. Mo says that you can change the way you react to a person, place or thing you find “triggering.” You can change your mindset. Morris “Mo” Brossette has been in the health and fitness industry for over 25 years. He is the creator and Director of the Mindset program at The Adaptive Training Foundation, a Dallas based non-profit that leads critically injured military veterans and civilians through a 9-week mental and physical training program called “Redefine”. Visit Mo at hunt-prosper.com.
enviromedica
The Weston A. Price Foundation
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
It’s Health Freedom News and Views Monday with Mary Holland, President of Children’s Health Defense, and Bernadette reviewing the top stories the week from the Defender newsletter. We cover two weeks of stories this week to make up for the Memorial Day holiday. This is an important show covering so many issues like Monkeypox, COVID-19, the Metaverse and much more. Read all of the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
enviromedica
The Weston A. Price Foundation
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
Maura Davies of the SPCA of Texas joins us on Furry, Furbulous Friday. Are you prepared for a natural disaster? Is your pet? We’re walking through what everyone should have on hand, ready to go if disaster strikes. And, as always, please spay and neuter your pet, and if you can, please adopt, volunteer or foster at your local shelter. They need your help!
Gregory Scott Brown, MD, joins us next to talk about his work treating mental illness and his new book, “The Self-Healing Mind: An Essential Five-Step Practice to Overcoming Anxiety, and Depression and Revitalizing Your Life.” Dr. Brown is a board-certified psychiatrist and mental health writer whose mission is to change the way we talk and think about mental health, starting with candid conversations about how mental health affects the way we work, live, and love. Learn more at gregoryscottbrown.com.
enviromedica
The Weston A. Price Foundation
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
DeWone Bennett, LPC joins us to talk about “Forced Therapy” for our teens. Should parents force a child into therapy, and if so, is it effective? DeWone Bennett is a Licensed Professional Counselor with two masters degrees and over 12 years of counseling experience. He currently has his own practice, DeWone Bennett Counseling in Dallas, TX. He believes that the key to mental and behavioral success is the ability to master self-awareness and emotional control. Follow DeWone on instagram @talking2help for more relationship advice.
enviromedica
The Weston A. Price Foundation
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
It’s WORKOUT WEDNESDAY brought to you by IceShaker and Sunwarrior. Emma Suttie joins us to talk about her article from the Epoch Times, “Basic Skills for Being a Healthy Human.” Emma is an acupuncture physician and founder of Chinese Medicine Living–a website dedicated to sharing how to use traditional wisdom to live a healthy lifestyle in the modern world. She is passionate about her work and loves to share her knowledge of this wonderful medicine to empower people to live healthier happier lives. She has written for multiple publications and is now a regular contributor to The Epoch Times.
Next, we are joined by Kulreet Chaudhary, MD, to learn how to determine our dosha type, and how it can affect our overall health and mood. Dr. Kulreet Chaudhary, MD, is a neurologist, neuroscientist and an internationally recognized expert in the ancient practice of Ayurvedic medicine. She earned her medical degree at Loma Linda University School of Medicine; completed her internship at University of California Los Angeles (UCLA) and neurology residency at University of California San Diego (UCSD). Chaudhary is the author of “The Prime” and “Sound Medicine,” and was a regular medical contributor for “The Dr. Oz Show.” Through her integrative approach, Chaudhary teaches her patients about the connection between mind, body and spirit, which impacts every aspect of health both physically and mentally. Learn more about Dr. Chaudhary on her website, drkulreetchaudhary.com.
enviromedica
The Weston A. Price Foundation
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
Sally Fallon Morell joins us to talk about the ongoing infant formula shortage, and the healthy alternatives to formula available through The Weston A. Price Foundation. Sally is the founding president of WAPF, who we are excited to announce is a new sponsor of One Life Radio. With over 12,000 members and almost 400 local chapters worldwide, the foundation has changed the conversation about what constitutes a healthy diet. She is the also the author of the best-selling cookbook “Nourishing Traditions The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats”, and the founder of “A Campaign for Real Milk”. Listen to the show to learn more about this fantastic organization, as well as their partner site, Nourishing Our Children. Become a member of the Weston A. Price Foundation at westonaprice.org, and use the code OLR at checkout for $10 off your $40 membership!
enviromedica
The Weston A. Price Foundation
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
It’s FURRY FRIDAY! Marc Peralta of Best Friends Animal Society joins us with updates on a recent dog breed research study, feral cats, rescues and shelter transports and more. Please consider adopting, fostering, volunteering or donating to your local shelter. Learn about Best Friends and donate at bestfriends.org.
Next, Emily Gold Mears joins us to explain how we can all be our own health advocate. Emily Gold Mears is a well-respected citizen scientist and author of Optimizing Your Health: An Approachable Guide to Reducing Your Risk of Chronic Disease. A former attorney, Gold Mears shifted her advocacy efforts to seek information on optimizing one’s health through extensive research analysis in science and medicine. Learn about Emily and get her book at emilygoldmears.com.
enviromedica
The Weston A. Price Foundation
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
Dr. Joel Fuhrman joins us today for the full hour to tell us how we can prevent cancer through diet. Dr. Fuhrman is a board-certified family physician, seven-time New York Times bestselling author of books like and nutrition researcher who specializes in preventing and reversing disease through nutritional methods. He’s designed a diet protocol called the Nutritarian Diet. It’s plant-based, low-salt, low-fat and gluten free. He’s got an acronym to make it easy to remember, GBombs: Green beans, onions, mushrooms, berries and seeds. Include these in your diet and you’re off to a great start! Learn more about Dr. Fuhrman at drfuhrman.com.
enviromedica
The Weston A. Price Foundation
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
It’s WORKOUT WEDNESDAY brought to you by IceShaker and Sunwarrior. Chris Gronkowski joins us to talk about hydration and the launch of the NEW half gallon and gallon Ice Shakers! Hydration is key for all of us. Men should be drinking almost a gallon of water a day, which is why the new gallon Ice Shaker is the ideal gift for dads and graduates. Check them out here.
Next, Dr. Jakob Vingren joins us to talk about the benefits of resistance training, and how they differ to those from aerobic exercise. A good mix of both types of exercise is best. Dr. Vingren is a professor of Exercise Physiology, and the Chair of the Department of Kinesiology, Health Promotion and Recreation at the University of North Texas. He is a Fellow of the American College of Sports Medicine as well as an active member of the National Strength and Conditioning Association under which he is a Certified Strength and Conditioning Specialist. Learn more about Dr. Vingren and his work on his website.
enviromedica
The Weston A. Price Foundation
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
Dr. Sarah Myhill is back on One Life Radio to discuss how, when and why to detox. We all have toxins in our bodies. Good nutrition is a natural detox, but sometimes it’s not enough. Using heat, either in a sauna, bath or through exercise is an effective detox as long as you shower afterwards. If you don’t, toxins can be absorbed back into the body. Learn more about detoxing and Dr. Myhill on her website.
enviromedica
The Weston A. Price Foundation
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
It’s Health Freedom News and Views Monday with Mary Holland, President of Children’s Health Defense, and Bernadette reviewing the top stories the week from the Defender newsletter. Read all of the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
Thank you to our sponsors!
enviromedica
The Weston A. Price Foundation
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Vegworld Magazine
Well Being Journal
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It’s FURRY FRIDAY! Patti Dawson of Dallas DogRRR is here to update us on their efforts, and help us understand how rescue groups work with dogs before they are adopted. Learn more about Patti and her work at DallasDogRRR on their website.
Next, we have Leslie Manookian, President of Freedom Defense Fund with a call to action to stop the U.S. amendments to the World Health Organization’s (WHO’s) International Health Regulations. These amendments would give WHO the power to make decisions about our health during a global crisis. Go to healthfreedomdefense.org to find out how they are working to stop the amendments from moving forward with the World Freedom Declaration.
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Today, Von Eaglin explains the difference between normal behavior and that of a narcissist including the traits and behaviors define a narcissist. If they describe someone you know, and you’re expecting them to change, you may be out of luck according to Von. He is a Licensed Professional Counselor-Supervisor and works with two group practices in the Dallas area. Von is currently working on his dissertation, and is seeking married couples for a research study on couples therapy. Visit his website to see if you qualify, and follow Von on IG for more relationship advice @VonTalks.
Thank you to our sponsors!
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It’s WORKOUT WEDNESDAY brought to you by IceShaker and Sunwarrior! Dr. Jonny Bowden is here to tell us that there is no such thing as “good” and “bad” cholesterol. This is such important information for you to have before your next doctor visit. Dr. Jonny is known as The Nutrition Myth Buster and is a nationally known expert on weight loss and health. He is the best-selling author of 15 books, including The Great Cholesterol Myth and The Most Effective Ways to Live Longer, Living Low Carb, Smart Fat, and The 150 Healthiest Foods on Earth. You can learn more about Dr. Jonny on his website, jonnybowden.com.
Michael Matthews joins us next to talk about his book, “Muscle for Life,” and what fitness pros have in common that helps keep them looking lean and “buff.” What are they? Mike says that they all eat enough protein, watch their calories, and do more weight training vs. cardio. Listen to the show to hear his full explanation, and also how we can all get fit, no matter what age. Michael Matthews is a certified personal trainer and bestselling author. He is also the founder of Legion Athletics all-natural sports supplements. Learn more about Mike at legionathletics.com.
Thank you to our sponsors!
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Dr. “Jen” Wolkin joins Bernadette for the full hour today to celebrate the one year anniversary of Dr. Jen’s book, “Quick Calm: Easy Meditations to Short-Circuit Stress Using Mindfulness and Neuroscience". How do we stop the anxiety and stress from everything going on in the world? Mindfulness is key.
Learn more about Dr. Jen on her website, and follow her on instagram for more of Dr. Jen’s honest thoughts and words of wisdom.
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It’s Health Freedom News and Views Monday with Aimee Villella-McBride of Children’s Health Defense (CHD) sitting in for Mary Holland. Aimee is the Marketing Manager for CHD. In her role with Children's Health Defense, Aimee is in charge of marketing communications and strategies, sharing information on all our platforms to create awareness and education and encouraging action through grassroots initiatives. Aimee and Bernadette are reviewing the top stories of the week from the Defender newsletter. Read all of the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
Here are some of the top stories they’re discussing today:
Exclusive: Pilots Injured by COVID Vaccines Speak Out: ‘I Will Probably Never Fly Again’
James Corbett: I read Bill Gates’ New Book So You Wouldn’t Have To.
500,000 Germans Severely Injured by COVID-19 Vaccines, Survey by Top Hospital Shows
Next, we're joined by Mike McFarland, PhD, to discuss how to cut back on social media. The number of hours we spend on social media platforms is shocking. Dr. Mike says it’s important to manage our time spent on social, especially if it’s cutting into our time with friends and family. Dr. Mike McFarland is a Licensed Psychologist in the state of Texas, with a private practice in Dallas. Dr. Mike provides individual therapy to adolescents through adulthood. He specializes in the treatment of anxiety disorders, obsessive-compulsive spectrum disorders (OCD), and male body image & eating disorders. Learn more about Dr. Mike on his website, www.mcfarlandpsychology.com.
Thank you to our sponsors!
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Ice Shaker - Keeps drinks ice cold all day!
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Maura Davies of the SPCA of Texas joins us on Furry, Furbulous Friday with some great news for pets! Dallas has finally passed the pet store ordinance to ban puppy and kitten sales in pet stores! This is a huge win towards ending puppy mills and kill shelters. You can help, too! Please always spay and neuter your pet, and please adopt, volunteer or foster at your local shelter. Anything you do will help save an animal’s life.
Autumn Connolly joins Bern to talk about how to “turn your life into a practice.” It’s the idea where you take the things you’re doing anyway (unloading a dishwasher, feeding pets) and treat them with the same focus you’d use in a yoga class or during a meditation. We’re all so busy, and sometimes life doesn’t give way for us to have a dedicated (lengthy) spiritual practice, but we can work it in if we are aware. Learn more about Autumn at anviltraditionalhealing.com.
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We have Monica Berg with us for the entire hour today! We’re talking about how to embrace change in our lives. Monica is the author of Rethink Love and Fear is Not an Option. She is the Chief Communications Officer of The Kabbalah Centre International, a non-profit organization located in Los Angeles, California that provides courses on the Zohar and Kabbalistic teachings online as well as through regional and city-based centers and study groups worldwide. Monica is a self-professed “Change Junkie,” sharing wisdom and real-life awareness to help others adjust to their own lifestyle changes and to even get excited about them. Check out Monica’s podcast series, “Spiritually Hungry”, with her husband, Michael, or her website, rethinklife.today.
Thank you to our sponsors!
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Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
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Marcy Cravat is the co-founder of Passelande Pictures, producing and directing such films as the award-winning environmental documentary, Angel Azul and the documentary “Terrain”. Today we’re talking about germ vs. terrain theory as outlined in her film “Terrain,” and the power of perceived force by a government to make a society fearful, anxious and compliant. See more about Marcy’s films on her website, passelandefilms.com.
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Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
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Jared Ramirez is the CEO of Enviromedica, and a gut health expert. We learn something new about our gut microbiome every time he’s on the show. Today he explains the correlation between our brains and our gut and how a healthy gut can help alleviate stress and lessen depression. And, the type of probiotic you take is important, so you want to do your research you’re taking the one that fits your specific needs. Visit enviromedica.com for more resources on gut health, and check out their amazing line of probiotics.
Cyndi O’Meara joins us to talk about the corporations that own our food supply and how we can fight against over-processed foods taking over our grocery stores. Cyndi is an internationally acclaimed nutritionist, author, and documentary maker. She is the founder of Changing Habits which is an educational health and nutrition business. In 2016, she created the documentary ‘What’s With Wheat?’ exposing how modern agricultural practices of wheat growing has produced a product that makes people more susceptible to disease. Learn more about Cyndi at changinghabitsusa.com.
Thank you to our sponsors!
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Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
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Ice Shaker - Keeps drinks ice cold all day!
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It’s Health Freedom News and Views Monday with Mary Holland, President of Children’s Health Defense, and Bernadette reviewing the top stories the week from the Defender newsletter. Read all of the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
Thank you to our sponsors!
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Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
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Maura Davies of the SPCA of Texas joins us on Furry, Furbulous Friday with some great advice for how to introduce your new shelter pet to your current pets. The way you introduce them will set the tone for how they get along for life. The shelters are full of animals wanting a furever home, so take the time to make sure your pets all get along and, please adopt, don’t shop!
Ariane Williams, a.k.a. The Kind Nurse, joins us to talk about all of the medical uses for cannabis. Not all states approve the use of cannabis for medical purposes, or only limit it to a certain few conditions. Listen to the show to see if you could benefit from medical cannabis, and visit Cannabis Nurses Network for more info.
Thank you to our sponsors!
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Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
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Today, Bern, Pooh and Von are talking about the reasons why we can’t get over our ex's after a breakup. What does it take to forget them and move on? Listen for great advice and some hilarious insight into this important question. Von Eaglin is a Licensed Professional Counselor-Supervisor and works with two group practices in the Dallas area. He is currently working on his dissertation, and is seeking married couples for a research study on couples therapy. Visit his website to see if you qualify, and follow Von on IG for more relationship advice @VonTalks.
Thank you to our sponsors!
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Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
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Ice Shaker - Keeps drinks ice cold all day!
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Today we’re talking about the transformational power of clothes with Jen Principe. Jen has worked with hundreds of clients over the past 12 years as a personal stylist in Los Angeles, California. She is the host of Los Angeles’ KTLA TV’s “How to be Your Own Personal Stylist” segment, and her work has been featured on Hallmark’s “Home & Family,” in the Associated Press, Focus, JMG, Calabasas Style, Ventura Boulevard and Sherwood Life magazines. In 2021, she was featured as a top celebrity LA stylist on the BBC Network’s “Inside Beverly Hills.” Jen’s debut book launches June 7th, titled “A Common Thread: A Fashion For The Soul Book.” It’s a a one-of-a-kind fashion memoir that documents her life journeys -- a “soul” stylist with a “sole” purpose: to help transform lives from the outside in. She is donating a portion of the proceeds from the book to The Phoenix Effect, Jen’s non-profit, in which she and her team provide personalized photoshoot experiences for those suffering from debilitating diseases and/or trauma. Learn more and preorder her book at jpstyles.com.
Next, we are so happy to have our dear friend, Shawn Wells, back to talk about Blue Zones. He’s lived in several of them, and can tell us just exactly what they do to live longer than any other population on the planet. · Shawn Wells is the world’s leading nutritional biochemist and expert on health optimization. Shawn has formulated over 500 supplements, food, beverages, and cosmeceuticals and patented 10 novel ingredients. Formerly a Chief Clinical Dietitian with over a decade of clinical experience, he has counseled thousands of people on innovative health solutions. He has also personally overcome various health issues including Epstein-Barr Virus, Chronic Fatigue Syndrome, Fibromyalgia, depression, insomnia, obesity, and a pituitary tumor. Learn more about Shawn, and order a copy of his book, “The Energy Formula” at shawnwells.com.
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Mo Brossette and Bern are talking about the traits of an Alpha personality. Alphas by nature are protectors and leaders. But, not everyone is born with the traits of an alpha. Mo says Alpha traits can be learned by starting with positive self-talk and some introspection. Morris “Mo” Brossette has been in the health and fitness industry for over 25 years. He is the creator and Director of the Mindset program at The Adaptive Training Foundation, a Dallas based non-profit that leads critically injured military veterans and civilians through a 9-week mental and physical training program called “Redefine”. Visit Mo at hunt-prosper.com.
Thank you to our sponsors!
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Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
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Ice Shaker - Keeps drinks ice cold all day!
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It’s Health Freedom News and Views Monday with Mary Holland, President of Children’s Health Defense, and Bernadette reviewing the top stories the week from the Defender newsletter. Read all of the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
Thank you to our sponsors!
Paleof(x) 2022 - April 29th-May 1st
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Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
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It’s Furry, Furbulous Friday! We have one of our favorite people on the show today. Ingrid Newkirk, President of PETA, (the People for the Ethical Treatment of Animals), joins us to fill us in on all the great work they do to save animals. We’re talking about their work to save animals in Ukraine, and how they shut down a puppy mill here in the U.S. And, the 30th anniversary of Ingrid’s amazing book, “Free the Animals” is coming up next month. Joaquin Phoenix just announced that he bought the film rights right before we went live! It’s all about the history of the Animal Liberation Front. If you’re an animal lover, it’s a must-read. Learn how you can help PETA at peta.org.
Another favorite of One Life Radio, Melissa Wilbert, joins us LIVE from Paleo f(x) 2022. She’s got all the insider information on this exciting event happening . She is the Event Coordinator for Paleo f(x)™ alongside the founders of Paleo f(x)™ Michelle and Keith Norris. Melissa is a self-described health junkie who adopted the Paleo lifestyle after attending Paleof(x) in 2018. She knew she had found her tribe, and has been a part of the team ever since. We’re talking about everything at Paleo f(x) 2022. It’s back, live and in person! Get your passes today!
Use the code OLR10 and get an EXTRA 10 % off your badge!
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Paleof(x) 2022 - April 29th-May 1st
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Dr. James Greenblatt is back for part two of our discussion about his groundbreaking common sense approach to treating depression. Everyone is different, so the treatment protocol should be individualized for each person. Nutritional deficiencies are a huge factor in regard to depression. We also discuss all of the uses for Lithium. It’s been around since the beginning of time, and has so many uses that are being ignored by many in the medical community. Learn more about his work, and check out all of his books at jamesgreenblattmd.com.
Thank you to our sponsors!
Paleof(x) 2022 - April 29th-May 1st
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Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
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Ice Shaker - Keeps drinks ice cold all day!
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It’s WORKOUT WEDNESDAY! Dr. Jonny Bowden joins us with a hard look at LDL and the truth about cholesterol. Dr. Jonny is known as The Nutrition Myth Buster and is a nationally known expert on weight loss and health. He is the best-selling author of 15 books, including The Great Cholesterol Myth and The Most Effective Ways to Live Longer, Living Low Carb, Smart Fat, and The 150 Healthiest Foods on Earth. You can learn more about Dr. Jonny on his website, jonnybowden.com.
Next, we have one of the presenting speakers at Paleof(x) this weekend in Austin, TX, Dr. Patrick Porter. Dr. Porter is an award-winning author, educator, researcher, entrepreneur, and speaker. He received the Lifetime Achievement Award in 2020 by the Interdisciplinary Association of Functional Neurosciences and Rehabilitation (IAFNR). He is also the founder and CEO of Braintap Technologies, creators of Braintapping, a way to optimize your brain’s peak potential. Dr. Porter plans to “Better a Billion Brains” with this technology. Listen to the interview to learn how Braintapping can alleviate stress, improve sleep and more. Visit braintap.com to learn more, and see him speak this weekend at Paleo f(x).
We look forward to seeing everyone at Paleo f(x) this weekend! If you don’t have your badge yet, use the code OLR10 for 10% OFF any special rates!
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Paleof(x) 2022 - April 29th-May 1st
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Dr. Sarah Myhill is back on One Life Radio to discuss how to slow the aging process and live to one’s fullest potential. Dr. Myhill has developed a health protocol she calls, “Groundhog Basic.” It’s a combination of diet, exercise, supplements and more. She’s amazing and on for the full hour. Learn more about Dr. Myhill and check out all of her books on her website.
Thank you to our sponsors!
Paleof(x) 2022 - April 29th-May 1st
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It’s Health Freedom News and Views Monday with Karen McDonough of the Children’s Health Defense filling in for Mary Holland, and Bernadette reviewing the top stories the week from the Defender newsletter. Karen is the Chapter Coordinator for the Children’s Health Defense. She has been involved in children’s advocacy since 2005, serving on the board of the National Autism Association (NAA), and the Foundation for Autism Information and Research. Read all of the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
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Paleof(x) 2022 - April 29th-May 1st
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Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
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Maura Davies of the SPCA of Texas joins us on Furry, Furbulous Friday and it’s Kitten Season! That means there are more kittens than any other time of year. We talk about what to do if you find kittens around your home. Rule #1: Their mom is probably close by. Never take kittens from their home until you know for sure they are abandoned.
Autumn Connolly joins us to talk about the book, “How to Eat” by Thich Nhat Hanh in honor of Earth Day. It’s part of his Mindfulness Essentials Series of nine books. The beloved Zen teacher passed away in January. A few lessons from the book include eating slowly, and be mindful of how much you eat. Learn more about Autumn at anviltraditionalhealing.
Thank you to our sponsors!
Paleof(x) 2022 - April 29th-May 1st
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Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
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Ice Shaker - Keeps drinks ice cold all day!
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DeWone Bennett, LPC joins us for a fun show on dating. Some trends today include “dry dating” and relationship cards. Listen to see if you would be willing to ask some personal questions on your first date! DeWone Bennett is a Licensed Professional Counselor with two masters degrees and over 12 years of counseling experience. He currently has his own practice, DeWone Bennett Counseling in Dallas, TX. He believes that the key to mental and behavioral success is the ability to master self-awareness and emotional control. Follow DeWone on instagram @talking2help for more relationship advice.
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Paleof(x) 2022 - April 29th-May 1st
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Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
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We are thrilled to have Robert Greene on the show today. Robert Greene is the author of the New York Times best sellers, The 48 Laws of Power, The Art of Seduction, The 33 Strategies of War, The 50th Law, Mastery, The Laws of Human Nature, and most recently The Daily Laws: 366 Meditations on Power, Seduction, Mastery, Strategy, and Human Nature. Greene’s books are hailed by everyone from war historians to the biggest musicians in the industry including Jay-Z, Drake, and 50 Cent. We talk to him about everything from power to persuasion. Power isn’t over other people. It’s having the power within yourself to find your true calling and follow your true path in life. Learn more about Robert on his website, powerseductionandwar.com.
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Paleof(x) 2022 - April 29th-May 1st
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Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
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Ice Shaker - Keeps drinks ice cold all day!
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Leonard Sax, MD, PhD, is a Physician, Psychologist and Author. He graduated Phi Beta Kappa from MIT at the age of 19. He then went on to the University of Pennsylvania, where he earned both a PhD in psychology and an MD. He is the author of four books, Why Gender Matters, Boys Adrift, Girls on the Edge and The Collapse of Parenting, which became a New York Times bestseller. Dr. Sax speaks on issues of child and adolescent development at schools, universities, juvenile justice facilities, communities of faith, corporations, community groups and parent groups around the world. Today we’re discussing why gender matters, which is such a hot topic today. Learn more about Dr. Sax, order his books and find out about upcoming seminars on his website, leonardsax.com.
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Paleof(x) 2022 - April 29th-May 1st
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Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
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It’s Health Freedom News and Views Monday with Mary Holland, President of Children’s Health Defense, and Bernadette reviewing the top stories the week from the Defender newsletter. Read all of the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
Dr. Mike McFarland joins us to talk about how society negatively views weight, sometimes referred to as “sizeism”. Many people gained weight during COVID, and now feel shameful. Our health is what matters most, and Dr. Mike gives us ways to overcome sizeism and focus on becoming healthy. Learn more about Dr. Mike at mcfarlandpsychology.com.
Thank you to our sponsors!
Paleof(x) 2022 - April 29th-May 1st
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Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
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We have Monica Berg with us for the entire show today. We’re talking about what it means to be a “'good” person. Monica Berg is the author of Rethink Love and Fear is Not an Option. She is the Chief Communications Officer of The Kabbalah Centre International, a non-profit organization located in Los Angeles, California that provides courses on the Zohar and Kabbalistic teachings online as well as through regional and city-based centers and study groups worldwide. Monica is a self-professed Change Junkie, sharing wisdom and real-life awareness to help others adjust to their own lifestyle changes and to even get excited about them. Check out Monica’s podcast series, “Spiritually Hungry”, with her husband, Michael, or her website, rethinklife.today.
Thank you to our sponsors!
Paleof(x) 2022 - April 29th-May 1st
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Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
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It’s WORKOUT WEDNESDAY brought to you by IceShaker and Sunwarrior. We are thrilled to be joined by “Chef Andre” Rush on the wake of the launch of his book, “Call Me Chef, Dammit: A Veteran’s Journey from the Rural South to the White House.” Chef Andre Rush is a retired decorated combat Veteran known worldwide as the White House chef with the 24-inch biceps. He is an advocate for military service, as well as suicide prevention, which is why he does 2,222 push-ups a day: to bring awareness to the ongoing epidemic of mental health and suicidal ideation. Chef Rush uses food as medicine and therapy to help military overcome depression, anxiety, PTSD, with a method called “Cooking to Cope.” He is the founder of 2,222 INC, a 501(c)3 which mentors, supports, teaches, educates, and empowers youth in unreasonable circumstances with the support of military, first responders, and influential men and women from different backgrounds. His story is amazing, and he’s an inspiration to us all. The book is available on April 19th, and you can visit Chef Andre and learn more about him at chefrush.com.
Next, we’re excited to talk with Wade Lightheart, a featured speaker at Paleo f(x) 2022, April 29th-May 1st in Austin, TX. Wade is an author, athlete, nutritionist and digestion expert. He is a 3-time Canadian National All Natural Bodybuilding Champion, former Mr. Universe Competitor and the host of “The Awesome Health Podcast”. Wade serves as the Advisor to the American Anti-Cancer Institute, and is the Co-founder and President at BIOptimizers, a digestive and health optimization company. He is the author of several best-selling books, a few of those that Wade co-authored will be available at Paleo f(x) 2022. Wade Travels The World To Spread His Life Mission helping individuals transform their digestive health, wellness and overall lives. Today we’re discussing what he’ll be talking about at Paleo f(x), DIET WARS: Unifying Health Advocates for A New Paradigm For Health. Learn more about Wade and BIOptimizers at bioptimizers.com, AND, use the code paleo20 to get 20% off all of their products!
And, hurry to reserve your badge for Paleo f(x), AND get an EXTRA 10% off specials with code OLR10. We can’t wait!
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Paleof(x) 2022 - April 29th-May 1st
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Jared Ramirez is the CEO of Enviromedica, and a gut health expert. We learn something new about our gut microbiome every time he’s on the show. Today he explains the differences between good and bad bacteria in our gut, and how some bacteria can be good or bad, depending on the circumstances. He also explains how probiotics work with our gut bacteria to ensure we have a healthy microbiome. And, the type of probiotic you take is important, so you want to do your research to ensure you have the best one for your needs. Visit enviromedica.com for more resources on gut health, and check out their amazing line of probiotics.
Susan Salenger joins us next to talk about her book that is launching today, “Sidelined: How Women Manage and Mismanage Their Health”. After going through an unnecessary surgery, Susan began researching and interviewing women about their satisfaction with their overall health care and ongoing dialogue with doctors. She found that many women put their health last, and when they do go to the doctor they don’t get the proper care they need. Susan gives us the resources and tools we need to ask for what we want, and get what we need from our physicians. It’s a book every woman should read. Learn more about Susan and order her book at susansalenger.com.
Thank you to our sponsors!
Paleof(x) 2022 - April 29th-May 1st
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Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
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Ice Shaker - Keeps drinks ice cold all day!
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It’s Health Freedom News and Views Monday with Mary Holland, President of Children’s Health Defense, and Bernadette reviewing the top stories the week from the Defender newsletter. Read all of the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
Thank you to our sponsors!
Paleof(x) 2022 - April 29th-May 1st
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It’s FURRY FRIDAY! Beth Bowers is the founder of Power to the Pawz, a pet services and education company teaching Pet CPR & First Aid. She has more than 22 years of experience in veterinary medicine, canine nutrition, canine behavior and training, dog daycare/boarding, and facility management. Beth explains the importance of learning CPR for our pets. It could save their life! Learn more about Beth and her CPR classes at TexasPetCPR.com.
Next, Ryan Haddon joins us to talk about the benefits of hypnotherapy when dealing with mental blocks, trauman and more. Ryan Haddon is a certified Life and Spiritual coach, Hypnotherapist, and certified Meditation teacher with over 16 years of experience working with clients around the world.She is a leading contributor at Kourtney Kardashian’s website Poosh, where she has written over 50 mind/body/spirit articles. She has been featured in a variety of top media outlets including ParentsMagazine, OprahDaily, Shape.com, Bustle, Sheknows, Cheddar, NBCLX, MindBodyGreen, The List and more. If you’ve tried different therapies and nothing is really working, hypnotherapy could be beneficial. Listen to the episode to learn more, or go to ryanhaddon.com.
Thank you to our sponsors!
Paleof(x) 2022 - April 29th-May 1st
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DeWone Bennett, LPC joins us for our monthly therapy session. Today we’re talking about things we do that can ruin a friendship. Bern’s number one deal breaker is gossip. What would end a friendship for you? Listen to the show to learn how to protect the friendships that are important to you. And, follow DeWone on instagram @talking2help for more advice on a relationships and a lot more.
Thank you to our sponsors!
Paleof(x) 2022 - April 29th-May 1st
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Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
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Ice Shaker - Keeps drinks ice cold all day!
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It’s WORKOUT WEDNESDAY brought to you by IceShaker and Sunwarrior. Chris Gronkowski joins us to talk about parenting and his new You Tube show, “The Flip Zone”. Chris currently has three boys with a girl on the way in June. He gets a lot of his parenting skills from his parents, and he’s sharing some of the lessons he’s learned with our listeners. We also hear about the Gronkowski brothers’ new You Tube show, “The Flip Zone”. It’s an interactive game show format where you can decide on the “dare” for the brother in last place! Be sure to check it out and comment.
Keith and Michelle Norris, the founders of Paleo f(x), the largest Paleo event in the world, join us next. They are also the co-authors of, “Primal Uprising: The Paleo f(x) Guide to Optimizing Your Health, Expanding Your Mind, and Reclaiming Your Freedom”, launching during Paleo f(x) 2022. The event is back, live and in person from April 29th - May 1st. Keith and Michelle talk about the event and it’s theme, “Primal Uprising”. Get your passes today, AND get an EXTRA 10% off with code OLR10. We can’t wait!
Thank you to our sponsors!
Paleof(x) 2022 - April 29th-May 1st
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Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
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Ice Shaker - Keeps drinks ice cold all day!
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Mo Brossette and Bern are talking about the traits that make a great leader. It’s not just leading, but also knowing yourself, listening to others and always be learning, to name just a few. Morris “Mo” Brossette has been in the health and fitness industry for over 25 years. He is the creator and Director of the Mindset program at The Adaptive Training Foundation, a Dallas based non-profit that leads critically injured military veterans and civilians through a 9-week mental and physical training program called “Redefine”. Visit Mo at hunt-prosper.com.
Thank you to our sponsors!
Paleof(x) 2022 - April 29th-May 1st
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Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
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Ice Shaker - Keeps drinks ice cold all day!
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It’s Health Freedom News and Views Monday with Mary Holland, President of Children’s Health Defense, and Bernadette reviewing the top stories the week from the Defender newsletter. They all have a common theme: Follow the money. Read all of the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
Thank you to our sponsors!
Paleof(x) 2022 - April 29th-May 1st
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Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Vegworld Magazine
Well Being Journal
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It’s FURRY FRIDAY! Marc Peralta is back, and April is Volunteer Appreciation Month! Thank you to all of the volunteers out there for your hard work. Marc also reminds us that it’s kitten season, which means more kittens will be at the shelters. The shelters are already crowded, so it’s a perfect time to adopt. Big dogs sometimes get picked last, so consider a big dog. The bigger the dog, the more to LOVE! If you’ve been thinking about adding a furry friend to your family, now is the time! Visit Best Friends Animal Society to find shelter locations and resources in your area.
Diane Dreher, PhD, closes out the week discussing her book, The Tao of Inner Peace. We love this book because it gives you easy to understand explanations of the Tao, and has exercises you can do to incorporate it in to your own life. Learn more about Diane and find the book at dianedreher.com.
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Paleof(x) 2022 - April 29th-May 1st
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Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
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Ice Shaker - Keeps drinks ice cold all day!
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It’s a powerhouse show today with Bob Goff, best-selling author of “Undistracted: Capture Your Purpose. Rediscover Your Joy.” He’s an amazing story-teller and all around happy guy. You’ll want to listen twice to get every word. Learn more, and follow Bob at bobgoff.com.
Then, Dr. Ellen Vora joins us to talk about her book, “The Anatomy of Anxiety: Understanding and Overcoming The Body’s Fear Response”. So many of us suffer from anxiety today, but it could just be our body’s response to a number of different factors. We may be able to ease our anxiety by changing our diet, for example. Learn more about Dr. Vora’s work, and get her book at ellenvoramd.com.
Thank you to our sponsors!
Paleof(x) 2022 - April 29th-May 1st
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Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Vegworld Magazine
Well Being Journal
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It’s WORKOUT WEDNESDAY brought to you by IceShaker and Sunwarrior. We are working on our anger today with Dr. Dan Engle. Our anger usually stems from something else. Next time your feeling angry, slow down and think where is it coming from? Learn more about Transformational Medicine at Kuya, Dr. Dan’s new center in Austin, TX.
Melissa Wilbert joins us next. She is the Event Coordinator for Paleo f(x)™ alongside the founders of Paleo f(x)™ Michelle and Keith Norris. Melissa is a self-described health junkie who adopted the Paleo lifestyle after attending Paleof(x) in 2018. She knew she had found her tribe, and has been a part of the team ever since. We’re talking about everything at Paleo f(x) 2022. It’s back, live and in person! Get your passes today!
All Expo Passes and Premier Badges for Paleo f(x) are BOGO Until 3/31 – tomorrow! AND get an EXTRA 10 % off with code OLR10
Disclaimer: The information provided in this podcast is for general informational purposes only and does not constitute the practice of medicine or other professional health care services, including the giving of medical advice. The content of this podcast is not intended to be a substitute for professional medical recommendation, diagnosis, or treatment. The use of information in this podcast is at one’s own discretion, and is not an endorsement of use given the complexity inherent in these medicines, and the current variable widespread illegality of their usage.
Maura Davies of the SPCA of Texas joins us on Furry, Furbulous Friday for Pet Poison Prevention Week. There are so many items in our homes that can be dangerous for our pets. Listen to the show to hear what to watch out for when your pet is poisoned, and what to put out of reach of your pets.
Danielle Bogart of Our Father’s Children (OFC) tells us about her group’s mission to provide hope to children of abuse and neglect in Texas, ages 6-18, in camp settings, weekend retreats, and in mentoring clubs. Her personal story at the end of the show is a great way to start your weekend. Learn more about OFC, and their upcoming fundraiser at ourfatherschildren.org.
Thank you to our sponsors!
Paleof(x) 2022 - April 29th-May 1st
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Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
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Ice Shaker - Keeps drinks ice cold all day!
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Paola Brown joins us again to talk about her recent eblast, “Top Five Homeopathy Must Knows When Working Through an Ailment and Remedy”. Paola is an experienced speaker and educator whose homeopathy work empowers other moms and families to incorporate homeopathic principles into their lives. As president of Americans for Homeopathy Choice, Paola advocates for consumer rights to access homeopathic medicine. Learn more about Paola, and sign up for one of her homeopathy classes at paolabrown.com.
Thank you to our sponsors!
Paleof(x) 2022 - April 29th-May 1st
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Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
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Ice Shaker - Keeps drinks ice cold all day!
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It’s WORKOUT WEDNESDAY brought to you by IceShaker and Sunwarrior! Dr. Jonny Bowden joins us with a hard look at eggs and the ongoing debate on if they are healthy or harmful. Dr. Jonny is known as The Nutrition Myth Buster and is a nationally known expert on weight loss and health. He is the best-selling author of 15 books, including The Great Cholesterol Myth and The Most Effective Ways to Live Longer, Living Low Carb, Smart Fat, and The 150 Healthiest Foods on Earth.
Do you have a “Frankenbelly?” If your not sure, definitely listen to our next guest, Dr. William Davis. Dr. Davis is a renowned preventive cardiologist and author of the ground-breaking #1 New York Times bestseller “Wheat Belly”, and three other New York Times bestsellers: “Wheat Belly Cookbook”, “Wheat Belly 30-Minutes (Or Less) Cookbook”, and “Wheat Belly Total Health”. Today we’re talking about his latest book, “Super Gut”, outlining a four-week plan to reset your gut. Learn more at drdavisinfinitehealth.com.
Thank you to our sponsors!
Paleof(x) 2022 - April 29th-May 1st
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Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
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We had a small miscommunication today with the time change, so Dr. Sarah Myhill joined us late. But, Junior and Bernadette don’t miss a beat and chat it up for the beginning of the show. Dr. Sarah Myhill joined us at the end to talk about how wearing glasses is harming our eyes. Our eyes need to work to stay healthy, just like every other part of our body. Listen for how you can strengthen your eyes, even if you currently wear glasses. Learn more about Dr. Myhill and check out all of her books on her website.
Thank you to our sponsors!
Paleof(x) 2022 - April 29th-May 1st
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Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Vegworld Magazine
Well Being Journal
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It’s Health Freedom News and Views Monday with Mary Holland, President of Children’s Health Defense, and Bernadette reviewing the top stories the week from the Defender newsletter. Read all of the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
Dr. Mike McFarland joins us to talk about how we have a stress pandemic going on in America. He also gives us the tools we can use to relieve our stress and anxiety. Learn more about Dr. Mike at mcfarlandpsychology.com.
Thank you to our sponsors!
Paleof(x) 2022 - April 29th-May 1st
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Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
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Ice Shaker - Keeps drinks ice cold all day!
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Today, Bern and Von are talking about some toxic traits that we tend to normalize in relationships. Fighting, jealousy and intimacy are just a few that can get out of hand easily. Von Eaglin is a Licensed Professional Counselor-Supervisor and works with two group practices in the Dallas area. He is currently working on his dissertation, and is seeking married couples for a research study on couples therapy. Visit his website to see if you qualify, and follow Von on IG for more relationship advice @VonTalks.
Thank you to our sponsors!
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Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
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It’s WORKOUT WEDNESDAY brought to you by IceShaker and Sunwarrior! Chris Gronkowski, founder of IceShaker, joins us with his methods for getting beach-body ready. He has a great incentive - the Gronkowski brothers Vegas beach party coming up soon. It’s best to have a goal, set a plan and stick to it. And, don’t forget your pre- and post workout shakes! Chris and Ice Shaker are offering One Life Radio listeners 20% off all products on iceshaker.com. Just use the code OLR at checkout!
Our next guest is Mike Matthews. Mike is a certified personal trainer and bestselling author of “Bigger Leaner Stronger” and “Muscle for Life”. His books have sold over a million copies, and his work has been featured in a number of publications including Women’s Health, Men’s Health, Muscle & Strength, Elle, Esquire, and more. Mike is also the founder of Legion Athletics. Today we’re talking about how to stay motivated to build muscle at any age. Learn more about Mike and his innovative approach to working out at legionathletics.com.
Thank you to our sponsors!
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Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
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Ice Shaker - Keeps drinks ice cold all day!
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Sally Fallon Morell joins us to talk about nutrition and the dietary principles of The Weston A. Price Foundation (WAPF). Sally is the founding president of WAPF, who we are excited to announce is a new sponsor of One Life Radio. With over 12,000 members and almost 400 local chapters worldwide, the foundation has changed the conversation about what constitutes a healthy diet. She is the also the author of the best-selling cookbook “Nourishing Traditions The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats”, and the founder of “A Campaign for Real Milk”.
Listen to the show to learn more about this fantastic organization the guidelines they follow for optimal nutrition and longevity. And, visit their website, westonaprice.org to learn more, and to become a member. And, use the code FARMS at checkout for $10 off your membership!
Thank you to our sponsors!
enviromedica
The Weston A. Price Foundation
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
It’s “Health Freedom News and Views” Monday with Mary Holland, President of Children’s Health Defense. She and Bernadette are reviewing the top stories the week from the Children’s Health Defense Defender newsletter.
All of the articles discussed on the show can be found on the Children’s Health Defense website. And, sign up for the Defender newsletter to have them delivered straight to your inbox.
Thank you to our sponsors!
enviromedica
The Weston A. Price Foundation
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
Happy Furry, Furbulous Friday! Marlo Clingman from the Dallas Animal Services, or DAS, joins us with a plea to all listeners to please consider fostering or adopting a dog this weekend. Shelters across the nation are at capacity right now, and if the animals aren’t adopted, the DAS has to make some tough decisions. Please consider adopting, and please don’t shop! See all the available pets at bedallas90.org.
Dr. James Greenblatt is back for part two of our discussion about his groundbreaking common sense approach to treating anorexia. It all comes down to proper nutrition. Listen to hear his opinion on why the medical community hasn’t embraced the concept. And, learn more about his work, and check out Answers to Anorexia and his other books at jamesgreenblattmd.com.
Thank you to our sponsors!
enviromedica
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Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Vegworld Magazine
Well Being Journal
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We are shaking things up today with two terrific guests. Jared Moffat joins us with an update on his work with the Marijuana Policy Project. He’s been working hard for legalization in Rhode Island, and thinks it will happen this year. We also get a history of the criminalization of marijuana, and what’s happening around the country. To learn more and support the efforts of MPP, visit mpp.org.
Leslie Manookian joins us next with an update on the Health Freedom Defense Fund. She says the people are getting some power back when it comes to mandates and health freedom, but we have a long way to go. Listen to the show to hear a timeline of government actions designed to slowly chip away at our rights and freedom. It’s fascinating, scary, and a must-listen. You can learn more and support Health Freedom Defense Fund at healthfreedomdefensefund.org.
Thank you to our sponsors!
enviromedica
The Weston A. Price Foundation
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Vegworld Magazine
Well Being Journal
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It’s WORKOUT WEDNESDAY brought to you by IceShaker and Sunwarrior! Dr. Joel Fuhrman joins us today for the full hour. It’s been a few years since he’s been on the show, so we have lots of questions for him! Dr. Fuhrman is a board-certified family physician, seven-time New York Times bestselling author of books like and nutrition researcher who specializes in preventing and reversing disease through nutritional methods. Today we’re talking about a diet protocol he designed, the Nutritarian Diet. It’s plant-based, but low-salt, low-fat and gluten free. He’s got an acronym to make it easy to remember, GBombs: Green beans, onions, mushrooms, berries and seeds. Include these in your diet and you’re off to a great start! Learn more about Dr. Fuhrman at drfuhrman.com.
Thank you to our sponsors!
enviromedica
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Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Vegworld Magazine
Well Being Journal
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Jared Ramirez, CEO of our sponsor, Enviromedica, joins us to review the top things to avoid and the ones to embrace for a healthy gut. He wants everyone to know that there’s never a “one size fits all” answer to what is best for our gut health. But, we can all agree that culprits such as sugars, sweeteners and alcohol should be avoided. What we do need are fermented foods and a good probiotic supplement. And, watch when and what you poop. It says a lot about your health! Visit enviromedica.com for their amazing line of probiotics, and tons of resources on gut health.
Cynthia Thurlow joins us to talk about her book being released this month, “Intermittent Fasting Transformation: The IF45 Plan – The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging”. Cynthia is a nurse practitioner, intermittent fasting and nutrition expert, and a two-time TEDx speaker. She leads numerous specialty fasting programs and is featured on many well-known podcasts. Listen to hear how intermittent fasting can help women at any life stage to lose weight and regulate hormones. Find more about Cynthia and purchase her new book at cynthiathurlow.com.
Thank you to our sponsors!
enviromedica
The Weston A. Price Foundation
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
It’s “Health Freedom News and Views” Monday with Mary Holland, President of Children’s Health Defense. She and Bernadette are reviewing the top stories the week from the Children’s Health Defense Defender newsletter. And, we have an announcement! Mary is going to be our exclusive Monday guest moving forward. There is always so much to cover, so we’ve dedicated the entire show to make sure we get you the information you need to know.
All of the articles discussed on the show can be found on the Children’s Health Defense website. And, sign up for the Defender newsletter to have them delivered straight to your inbox.
Thank you to our sponsors!
enviromedica
The Weston A. Price Foundation
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
Maura Davies of the SPCA of Texas joins us on Furry, Furbulous Friday to ask the question; Should we sleep with our pets? The answer is yes and no. If you both get a good night sleep, and take regular baths, then go for it! If you have a new pet, or one who isn’t updated on their shots, the answer is no. Listen to the show to hear the ways to prepare your pet for a good night’s sleep for both of you.
Lyn Barrett joins us to talk about her journey through Dissociative Identity Disorder, or DID. This previously was referred to as Multiple Personality Disorder, and is mostly brought on by childhood trauma. Lyn has written a book about her experience, “Crazy: Reclaiming Life from the Shadow of Traumatic Memory”. You can order a copy, and learn more about Lyn’s experience at lynbarrett.com.
Thank you to our sponsors!
enviromedica
The Weston A. Price Foundation
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Vegworld Magazine
Well Being Journal
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DeWone Bennett, LPC joins us for our monthly therapy session. Today we’re talking about strategies we can use to build resilience and mental toughness. Anxiety and fear of change can deter you from reaching your goals. Listen to the show to learn ways to lose the fear and handle change with ease. And, follow DeWone on instagram @talking2help for more advice on a number of topics.
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It’s WORKOUT WEDNESDAY brought to you by IceShaker and Sunwarrior! Sally Fallon Morell joins us to talk about nutrition and today’s diet. Sally is the founding president of The Weston A. Price Foundation, who we are excited to announce is a new sponsor of One Life Radio! With over 12,000 members and almost 400 local chapters worldwide, the foundation has changed the conversation about what constitutes a healthy diet. She is the also the author of the best-selling cookbook “Nourishing Traditions The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats”, and the founder of “A Campaign for Real Milk”. Listen to the show to learn more about this fantastic organization and some amazing nutritional advice on soy, dairy, cod liver oil and more. And, visit their website, westonaprice.org to learn more and to become a member.
Thank you to our sponsors!
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The Weston A. Price Foundation
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
Mo Brossette and Bern are talking about how stress can be good for you. We all need to get out of our comfort zones and try new things, whether it be speaking in front of others or running a marathon. Listen to the show for his advice on ways you can push yourself and test your limits. Visit Mo, and check out his Alpha Training Academy at hunt-prosper.com.
Thank you to our sponsors!
enviromedica
The Weston A. Price Foundation
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
It’s Health Freedom News & Views Monday with Karen McDonough sitting in for Mary Holland. Karen and Bernadette are reviewing the top stories of the week from the Defender newsletter. Stay on top of all the major stories you won’t get anywhere else on the Children’s Health Defense website, or get the news sent directly to your inbox when you sign up for the Defender newsletter. And, be sure to get your copy of Robert F. Kennedy’s book, “The Real Anthony Fauci” on bookshelves now.
Autumn Connolly is back to explain the chakras. She also has a chant to get our week off to a great start. Learn more about Autumn at anviltraditionalhealing.com.
Thank you to our sponsors!
enviromedica
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
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Stephen Knight joins us for his first Furry, Furbulous Friday today. He is the founder of Dallas-based, Dogs Matter, a non-profit group that fosters dogs for those going into treatment for addiction. Many addicts put off going to treatment rather than surrender their dog. As a recovering addict, Stephen took care of a friend’s dog while she went to rehab, and the idea was born for Dogs Matter. Listen to the show to hear how this amazing group is helping animals and their owners through treatment and beyond. And, please consider becoming a foster, or donate at dogsmatter2.org.
Next, Dr. Amber Brooks joins us to talk about her integrative approach to pediatric care. She’s written a book that every parent should read, “The 15 Things Your Doctor Doesn’t Know About Your Child”. Learn more about Dr. Brooks at dramberbrooks.com.
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Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
Vegworld Magazine
Well Being Journal
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It’s WORKOUT WEDNESDAY brought to you by IceShaker and Sunwarrior! Dr. Jonny Bowden joins us with the benefits of intermittent fasting from his article coming out next week in Whole Foods Magazine. Dr. Jonny is known as The Nutrition Myth Buster and is a nationally known expert on weight loss and health. He is the best-selling author of 15 books, including The Great Cholesterol Myth and The Most Effective Ways to Live Longer, Living Low Carb, Smart Fat, and The 150 Healthiest Foods on Earth. You can learn more about Dr. Jonny on his website, jonnybowden.com.
Christine Hronec talks with Bernadette for the first time about the seven things we can do to reset our hormones. If you have stubborn belly fat that you just can’t get rid of, your hormones more than likely need a reset. Christine is a wealth of information on fitness and nutrition. Since founding her company, Gauge Life, in 2013, Christine has amassed over 25 million views on her YouTube Channel and has helped approximately 40,000 women transform their bodies and switch to a body-positive self-image. Check out her YouTube channel, her website, gaugegirltraining.com and be sure to order a copy of her soon-to-be-released book, “Unlock Your Macro Type".
Thank you to our sponsors!
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Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
Vegworld Magazine
Well Being Journal
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Dr. Sarah Myhill is back on One Life Radio to discuss her new book, “Green Mother: Families Fit for the Future”. She’s outlined the steps parents should take to prepare themselves for parenthood. Dr. Myhill says that we are have toxins in our bodies, and it’s up to the parents-to-be to detoxify as much as possible to ensure a healthy and happy baby. She’s amazing and on for the full hour. Learn more about Dr. Myhill and check out all of her books on her website.
Thank you to our sponsors!
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Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
Vegworld Magazine
Well Being Journal
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It’s President’s Day, and it’s Health Freedom News and Views Monday with Mary Holland, President of Children’s Health Defense, and Bernadette reviewing the top stories the week from the Defender newsletter. Read all of the articles they discuss on the Children’s Health Defense website, or get ahead of the game by signing up for the Defender newsletter.
Dr. Mike McFarland joins us to talk about how the pandemic has caused memory loss for some of us. Learn what could cause us to have memory loss, and what can be done about it. And, learn more about Dr. Mike at mcfarlandpsychology.com.
Thank you to our sponsors!
enviromedica
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
It’s FURRY FRIDAY brought to you by Castor & Pollux organic and sustainably-sourced pet food. Bernadette and Patti Dawson of Dallas DogRRR discuss how to address the growing number of shelter animals across the country. If you can foster, adopt or even volunteer, please contact your local shelter today. And, learn more about Patti and the work of DallasDogRRR on their website.
James Greenblatt, MD joins us on the eve of National Eating Disorders Awareness Week (NEDAweek) to talk about his groundbreaking book, Answers to Anorexia. The second edition was just released. If you are struggling with anorexia, Dr. Greenblatt offers patients and families new hope for the successful treatment of this serious, frustrating, and enigmatic illness. It proposes the first new treatment plan for anorexia in fifty years. Learn more at jamesgreenblattmd.com.
Thank you to our sponsors!
enviromedica
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
Vegworld Magazine
Well Being Journal
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Today, Bern and Von are discussing what to do if your partner says, “I want a divorce.” Rule number one, stay calm. Von Eaglin is a Licensed Professional Counselor-Supervisor and works with two group practices in the Dallas area. He’s certified in couple relationship training, and sees a wide range of clients addressing men's issues, anger management, abuse, and addiction; just to name a few. Von is currently working on his dissertation, and is seeking married couples for a research study on couples therapy. Visit his website to see if you qualify, and follow Von on IG for more relationship advice @VonTalks.
Thank you to our sponsors!
enviromedica
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
It’s WORKOUT WEDNESDAY brought to you by IceShaker and Sunwarrior! Chris Gronkowski, founder of IceShaker, joins us with advice for losing 5 lbs fast. He’s been jump-roping lately with 5 lb jump-ropes, and he thinks that may be the best exercise he’s ever done to lose weight! Bernadette says she used to jump rope for an hour a day, and you can burn up to 900 calories in one session. Listen for more advice from Chris for losing those extra pounds fast. After jump roping, cool down with a Sunwarrior smoothie in your Ice Shaker! Chris and Ice Shaker are offering One Life Radio listeners 20% off all products on iceshaker.com. Just use the code OLR at checkout!
Our next guest has some ground-breaking information to share that will save lives. Dr. David Perlmutter is a Board-Certified Neurologist and five-time New York Times best-selling author. Today we’re discussing his latest book, “Drop Acid, The Surprising New Science of Uric Acid – The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health”. Uric acid levels have been mostly associated with gout, but Dr. Perlmutter says high levels of uric acid contribute to a myriad of diseases. Learn more about uric acid, and check out all of Dr. Perlmutter’s books at drperlmutter.com.
Thank you to our sponsors!
enviromedica
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
Marta Zaraska joins us to discuss her book, “Growing Young: How Friendship, Optimism, and Kindness Can Help You Live to 100”. Marta has traveled the world to study longevity, and she says that genetics, diet and mindset all go hand-in-hand in determining longevity. In a nutshell, if you want to live a long life, you need to do your part. Be kind, have friends and stay active because quality is just as important as quantity when it comes to longevity. Learn more about Marta at zaraska.com.
Flicka Rahn says we should listen to beautiful music at least 30 minutes a day to help with stress and even depression. Rhan is the author of The Transformational Power of Sound and Music: A Handbook for Sound Healers and Musicians, a guide and resource for those desiring to understand and experience sound and music as a source of healing and transformation. She and Bernadette discuss the ways music heals, and it’s readily available any time of day! Learn about Flicka and sound healing on her website, flickarahn.com.
Thank you to our sponsors!
enviromedica
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
It’s Health Freedom News & Views Monday with Mary Holland, President of Children’s Health Defense, and Bernadette reviewing the top stories the week from the Defender newsletter. Read all of the articles they discuss on the Children’s Health Defense website, or get ahead of the game when you sign up for the Defender newsletter.
Dr. Carole Lieberman explains why we are attracted to “bad boys” and “bad girls”. Dr. Lieberman says it stems from our relationship with our parents. An absent father, either physically or mentally, can cause us to want relationships with someone we have to take care of. Men like bad girls because they make them feel more masculine. Listen to the show to hear more words of wisdom this Valentine’s Day from “America’s Psychiatrist”, Dr. Carole Lieberman, MD, MPH. And, visit her website for more of her tv and radio appearances, as well as learn about her work as a forensic psychiatrist.
Thank you to our sponsors!
enviromedica
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
Maura Davies of the SPCA of Texas joins us on Furry, Furbulous Friday to ask the question; Do our pets catch cold? The answer is yes! And, they get allergies, just like we do. Listen to the show to learn how to tell the difference and how to treat our pet’s colds and allergies.
James Stanley of JamesStanleyNY is back to offer his insight on creating a mood at home. Several design elements are at play when creating a mood in your home. Sunlight, paint colors and space all help elevate your mood. James knows what it takes to make a room elevate your mood. One of James’ tips: clean out your home as you do your closet. You don’t need all of your personal items out at one time. Change out personal knick-knacks with the seasons. Your home will look spacious and personal without overdoing it. Listen to the show for more great design advice from James. And, check out his website at, JamesStanleyNY.
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Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
DeWone Bennett, LPC joins us for our monthly therapy session. Today we’re talking about boredom in relationships. It’s bound to happen, but what can we do about it? DeWone has the answers. Follow DeWone on instagram @talking2help.
Gene Stone, co-author of “72 Reasons to Be Vegan”, wants to know why more people aren’t eating a plant-based diet. He and Bern discuss the many reasons why eating plant-based is better for our health and for the planet, yet many people are hesitant to try it. If you’re considering going vegetarian or vegan, this is the show for you. And, learn more about Gene on his website, genestone.com.
Thank you to our sponsors!
enviromedica
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
Vegworld Magazine
Well Being Journal
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It’s WORKOUT WEDNESDAY brought to you by IceShaker and Sunwarrior. We are working our minds today with Dr. Dan Engle. He walks us through his H.O.P.E. method to deal with all of the chaos in the world today. Listen to learn what HOPE stands for, and how you can adapt this method and look within for answers. Learn more about Transformational Medicine at Kuya, Dr. Dan’s new center in Austin, TX.
Marcelina “Marcy” Cravat joins us for a sneak peek of her film, “Terrain”, produced with Andrew Kaufman, MD. The film exposes the fraud brought on by continuing to follow germ theory, especially during the COVID lockdown and mandates. Sign up for the virtual live screening of Part Two of Terrain, premiering this Saturday. To sign up, visit terrainthefilm.com.
Thank you to our sponsors!
enviromedica
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
Disclaimer: The information provided in this podcast is for general informational purposes only and does not constitute the practice of medicine or other professional health care services, including the giving of medical advice. The content of this podcast is not intended to be a substitute for professional medical recommendation, diagnosis, or treatment. The use of information in this podcast is at one’s own discretion, and is not an endorsement of use given the complexity inherent in these medicines, and the current variable widespread illegality of their usage.
Jared Ramirez, CEO of our sponsor, Enviromedica, joins us to expand on terrain theory, and how it differs from germ theory. Both Jared and Bernadette share their experiences with having COVID and why they feel they became susceptible to the virus. Jared stresses taking care of ourselves consistently for our overall health and well-being. Visit enviromedica.com for articles on terrain theory, overall gut health and for their amazing line of synbiotics.
Paola Brown is back for part two of our discussion on teaching homeopathy to our kids. It’s so important to teach our children to ask questions, especially when it comes to their healthcare. Growing up, we were always told to listen to our doctors, or “specialists”, but they are not always going to have the answers. Paola believes in educating children to ask questions of medical professionals so they can make informed decisions. Learn more about Paola, and download a free sample lesson from her "Teach Me Health & Homeopathy" curriculum at paolabrown.com.
Thank you to our sponsors!
enviromedica
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
It’s Health Freedom News & Views Monday with Mary Holland, President of Children’s Health Defense, and Bernadette reviewing the top stories the week from the Defender newsletter. A few of the stories we cover today include the Joe Rogan controversy, Moderna’s new COVID Vaccine approval and how our diet is a huge factor in how our bodies react to COVID. Read the full stories on the Children’s Health Defense website, or get the news sent directly to your inbox when you sign up for the Defender newsletter. And, be sure to get your copy of Robert F. Kennedy’s book, “The Real Anthony Fauci” on bookshelves now.
Autumn Connolly joins us to give us a quick “Gardening 101” course on starting a home garden this spring. Autumn likes to plant many of her veggies indoors, moving them outside as they grow. If you are new to gardening, Autumn says cucumbers are an easy plant to grow, and they grow fast for some instant gratification from your hard work. Listen to the show to learn more tips, and visit Autumn on instagram @meditatewithautumn.
Thank you to our sponsors!
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Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
Dr. Thomas Levy, MD, JD, is back to talk about the multiple benefits of magnesium. He also shares some news regarding his recent bout with COVID, and how contracting the virus may have led him to his most exciting discovery to date. He recently published a paper on his findings on orthomolecular.org. We also highly recommend Dr. Levy’s book, “Magnesium: Reversing Disease”, which you can find on his website. And, sign up for his virtual workshop, “Roadmap to Health” on February 6th!
Thank you to our sponsors!
enviromedica
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
Mo Brossette and Bern are talking about gender roles in today’s society. It’s getting a little confusing today with gender and sex roles. If you’re a little frustrated trying to figure it all out, this is the show for you . Visit Mo, and check out his Alpha Training Academy at hunt-prosper.com.
Jai Dev Singh joins us for the first time to talk about how we can use Kundalini yoga and Ayurveda to navigate through the stressful pandemic world we live in today. Jai Dev is a renowned international teacher of Kundalini yoga and Ayurveda, and founder of Life- Force Academy (LFA), a global training academy for the yogic arts and sciences with members in over 60 countries around the world.
Thank you to our sponsors!
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Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
It’s Health Freedom News & Views Monday with Mary Holland, President of Children’s Health Defense, and Bernadette reviewing the top stories the week from the Defender newsletter. These are the major stories you won’t hear on mainstream media. Read all of the stories we cover on the Children’s Health Defense website, or get the news sent directly to your inbox when you sign up for the Defender newsletter. And, be sure to get your copy of Robert F. Kennedy’s book, “The Real Anthony Fauci” on bookshelves now.
Faraz Khan joins us again with more anti-aging hacks to keep us looking and feeling our best. Today he’s giving us the three hacks that will help us live longer and look younger as we age, and we talk about true meaning of inner beauty. Learn more anti-aging tips from Faraz at antiaginghacks.net.
Thank you to our sponsors!
enviromedica
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
It’s FURRY FRIDAY brought to you by Castor & Pollux organic and sustainably-sourced pet food. Marc Peralta is back to urgently ask listeners to consider adopting or fostering a pet. The shelters are crowded, and need your help. If you’ve been thinking about adding a furry friend to your family, now is the time! Visit Best Friends Animal Society to find shelter locations and resources in your area.
Dr. Allison Hull joins us to breakdown recent research regarding how the foods we eat affect our mood. It comes down to monitoring our blood sugar, and the best way to do that is a Low carb/Ketogenic diet. On this type of meal plan, you can level out your moods and even sleep better. Visit Allison at yourwellbeingtribe.com and learn more about the benefits of a low carb/Keto diet.
Thank you to our sponsors!
enviromedica
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
Dr. “Jen” Wolkin and Bernadette are baring all today talking about the collective trauma the world seems to be going through. How do we stop the anxiety and stress? Build each other up, and do regular self-care. Dr. Jen walks us through a breathing technique from her book, “Quick Calm: Easy Meditations to Short-Circuit Stress Using Mindfulness and Neuroscience".
Learn more about Dr. Jen on her website, and follow her on instagram for more of Dr. Jen’s honest thoughts and words of wisdom.
Thank you to our sponsors!
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Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Weston A. Price Foundation
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It’s Workout Wednesday brought to you by Ice Shaker and Sunwarrior! Dr. Jonny Bowden asks if HOW we eat is as important as WHAT we eat. What do you think? And, long-time guest Robin Perry Braun joins us with suggestions for dealing with stress from COVID-related concerns.
Learn more about Dr. Jonny on his website, jonnybowden.com, and go to IntegratedLifeStrategies.com to find out more about Robin.
Thank you to our sponsors!
enviromedica
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Weston A. Price Foundation
Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
Dr. Sarah Myhill is back on One Life Radio explaining inflammation in a new way. Our immune system is like our army, and ongoing inflammation is a battle that never ends. She offers health advice to protect our immune system, and explains the difference between “good” and “bad” inflammation inciters. She’s amazing and on for the full hour. Learn more about Dr. Myhill on her website. And, she has a new book coming out, “Green Mother: Families Fit for the Future” which we’ll be talking about next month.
Thank you to our sponsors!
enviromedica
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Weston A. Price Foundation
Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
It’s Health Freedom News & Views Monday with Michael Kane sitting in for Mary Holland. Michael and Bernadette are reviewing the top stories of the week from the Defender newsletter, but first they recap yesterday’s Defeat the Mandates Rally in DC, which was a huge success. Stay on top of all the major stories you won’t get anywhere else on the Children’s Health Defense website, or get the news sent directly to your inbox when you sign up for the Defender newsletter. And, be sure to get your copy of Robert F. Kennedy’s book, “The Real Anthony Fauci” on bookshelves now. And, check out Michael’s group, teachersforchoice.org.
Autumn Connolly teaches us how to use the Law of Attraction in all aspects of our lives. There are actually seven laws, but only three steps to making them work! Sounds easy, right? She’s also got a chant for us, which is one of the favorite parts of our week. Visit Autumn at AnvilTraditionalHealingcom.
Thank you to our sponsors!
enviromedica
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Weston A. Price Foundation
Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
It’s FURRY FRIDAY brought to you by Castor & Pollux organic and sustainably-sourced pet food. Bernadette and Patti Dawson of Dallas DogRRR discuss the recent passing of the Safe Outdoor Dogs Act in Texas, and what it means for Texas dog owners. Learn more about Patti and her work at DallasDogRRR on their website.
Dr. Limor Goren is a cancer researcher with a PhD in Molecular Biology. Her research is centered on one of the most important anti-inflammatory molecules found in medicinal olive oil called Oleocanthal. Dr. Goren discovered one of the mechanisms by which Oleocanthal is toxic to cancer and showed that olive oils that are rich in Oleocanthal are an effective strategy to kill various types of cancer cells. Listen to Dr. Goren and Bernadette discuss the benefits of olive oil and Oleocanthal. And, go to kyoord.com to learn more about Oleocanthal olive oil.
Thank you to our sponsors!
enviromedica
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Weston A. Price Foundation
Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
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Today, Bern and Von are discussing the Myths and Truths of dysfunctional relationships. Von Eaglin is a Licensed Professional Counselor-Supervisor and works with two group practices in the Dallas area. He’s certified in couple relationship training, and sees a wide range of clients addressing men's issues, anger management, abuse, and addiction; just to name a few. Von is currently working on his dissertation, and is seeking married couples for a research study on couples therapy. Visit his website to see if you qualify, and follow Von on IG for more relationship advice @VonTalks.
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Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
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It’s WORKOUT WEDNESDAY brought to you by IceShaker and Sunwarrior! Chris Gronkowski, founder of IceShaker, joins us with advice for ways to start and stick to your new workout plan. Whether you’re looking to gain muscle or lose weight, Chris offers up real advice that he uses in his life to stay in top shape. And, Chris and Ice Shaker are offering One Life Radio listeners 20% off all products on iceshaker.com. Just use the code OLR at checkout!
Sarah Bowmar joins us to explain the benefits of pre and postnatal exercise. Bowmar says working out during pregnancy has health benefits at every stage, and even aids in childbirth. Listen to the show to hear the benefits, and which exercises are best during pregnancy. You can also download her free pregnancy and postpartum fitness guide on her website, sarahbowmar.com.
Thank you to our sponsors!
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Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Weston A. Price Foundation
Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
Vegworld Magazine
Well Being Journal
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Dr. Leonard Sax is a physician, psychologist and author. He graduated Phi Beta Kappa from MIT at the age of 19, then went on to the University of Pennsylvania, where he earned both a PhD in psychology and an MD. Today, we’re discussing his book Boys Adrift: The Five Factors Driving the Growing Epidemic of Unmotivated Boys and Underachieving Young Men. Dr. Sax speaks on issues of child and adolescent development at schools, universities, juvenile justice facilities, communities of faith, corporations, community groups and parent groups around the world, and he’s on One Life Radio. Listen to the interview for some fascinating conversation on why boys are falling behind. Check out all of Dr. Sax’s books at leonardsax.com.
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Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
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Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
Vegworld Magazine
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It’s Health Freedom News & Views Monday with Karen McDonough sitting in for Mary Holland. Karen and Bernadette are reviewing the top stories of the week from the Defender newsletter. Stay on top of all the major stories you won’t get anywhere else on the Children’s Health Defense website, or get the news sent directly to your inbox when you sign up for the Defender newsletter. And, be sure to get your copy of Robert F. Kennedy’s book, “The Real Anthony Fauci” on bookshelves now.
Dr. Mike McFarland talks about making and keeping New Year’s Resolutions. Some resolutions are easier to keep than others. Science shows us that we stick to ones that are fun and enjoyable for us more than ones that are difficult. Listen for more tips about keeping your resolutions, and learn about Dr. Mike on his website.
Thank you to our sponsors!
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Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
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Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
Vegworld Magazine
Well Being Journal
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It’s FURRY FRIDAY brought to you by Castor & Pollux organic and sustainably-sourced pet food. Bernadette and Maura Davies of the SPCA of Texas discuss how to keep your pets safe and healthy during cold weather. Please don’t forget to always spay and neuter your pet. Visit the SPCA of Texas’ website for more info.
Kip Watson joins us for her first show of 2022. Kip is a Licensed Professional Counselor and Supervisor as well as a Sports Psychology Professional. She’s talking about the impact team sports has on our kids overall mental health. Team sports, depending on the type, can have positive effects on children with depression and ADD/ADHD. Listen to the show if you’re concerned about your kids playing contact sports, and follow Kip on IG for even more advice @KipFit.
Thank you to our sponsors!
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Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Weston A. Price Foundation
Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
Vegworld Magazine
Well Being Journal
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Are you feeling stuck in some aspect of your life? Lindsay Teague Moreno says to address it head-on to have true self-fulfillment. She has outlined how to address every aspect of your life to be sure you’re living to your fullest potential in her book, “Wake UP”. On today’s show we focus on self-fulfillment, the cornerstone of a fulfilled life that we tend to ignore the most. She offers up straight-forward advice that we can all heed starting today. Follow Lindsay on IG , and order her book if you’re looking for self-fulfillment in 2022.
Ryan Casey Waller has heard all the jokes about priests and lawyers, because he’s both! He is now in private practice as a counselor, and we are so glad to have him back on One Life Radio. How conscientious are you about spending quality time with your partner? According to a recent study, couples spend about 2.5 hours per day together. Much of that time is spent on the phone or in front of the TV. Waller says it’s not the quantity, but the quality that’s important when spending time together. Think of little ways to be there for your partner. Those little things add up, and are truly what make the best memories. Learn more about Ryan on social, or on his website.
Thank you to our sponsors!
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Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
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Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
Vegworld Magazine
Well Being Journal
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It’s WORKOUT WEDNESDAY brought to you by IceShaker and Sunwarrior! Do you have what it takes to be an Endurance Athlete? Have you dreamt about competing in an Iron Man Triathlon? Our first guests are the guys to talk to. Angelo Gingerelli and RJ Boergers are long-time endurance athletes, and the authors of “Finish Strong: Resistance Training for Endurance Athletes”. They know what it takes to become an endurance athlete and they are sharing their wealth of knowledge on One Life Radio! Check out and order their book here.
Our next guest is Dr. Dale Bredesen, the author of “The End of Alzheimer’s Program” and “The First Survivors of Alzheimer’s”. After years of research, he’s developed a program for identifying and treating Alzheimer’s Disease. Dr. Bredesen says many factors cause Alzheimer’s Disease, and we are all susceptible. He says to prevent cognitive decline, start with a mind check-up, or “Mindoscopy” at 45, or at the first signs of decline. If we take care of our mind just as we do our body, we can prevent or delay the onset of Alzheimer’s. Learn more about what tests to take, and about Dr. Bredesen’s program on his website.
Thank you to our sponsors!
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Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Weston A. Price Foundation
Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
Monica Berg is back to teach us why it’s so important to get out of our comfort zone and take chances. Check out Monica’s podcast series, “Spiritually Hungry”, with her husband, Michael. And, Leonard Perlmutter is here to talk about his book, “Your Conscience: The Key to Unlock Limitless Wisdom and Creativity and Solve All of Life’s Challenges”. Learn how our minds work and how we can learn to train the different parts of our brain to work together. Order the book on amazon.
Thank you to our sponsors!
enviromedica
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Weston A. Price Foundation
Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
It’s Health Freedom News & Views Monday with Mary Holland, President of Children’s Health Defense, reviewing the top stories of the first week of 2022 from the Defender newsletter. Stay on top of all the major stories you won’t get anywhere else on the Children’s Health Defense website, or get the news sent directly to your inbox when you sign up for the Defender newsletter. And, be sure to get your copy of Robert F. Kennedy’s book, “The Real Anthony Fauci” on bookshelves now.
Autumn Connolly is back and we’re discussing The End of Suffering. Most of our suffering isn’t caused by a person or event, but it’s caused by our perceptions. Bernadette and Autumn talk about what these perceptions are, and the great work of Thich Nhat Hanh. And, listen until the end for another uplifting chant from Autumn. Follow Autumn on instagram @meditatewithautumn.
Thank you to our sponsors!
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Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Weston A. Price Foundation
Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
It’s FURRY FRIDAY brought to you by Castor & Pollux organic and sustainably-sourced pet food. Bernadette and Maura Davies of the SPCA of Texas discuss how to curb our pet’s bad habits. If your dog jumps on you, chews the furniture or barks non-stop, this is the show for you! And, don’t forget to always spay and neuter your pet. Visit the SPCA of Texas’ website for more info.
Danielle Bogart of Our Father’s Children (OFC) tells us about her group’s mission to provide hope to children of abuse and neglect in Texas, ages 6-18, in camp settings, weekend retreats, and in mentoring clubs. Her personal story at the end of the show is a great way to start your weekend. Learn more about OFC at ourfatherschildren.org.
Thank you to our sponsors!
enviromedica
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Weston A. Price Foundation
Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
DeWone Bennett, LPC joins us for our monthly therapy session. Today we’re talking about the reasons we might want to seek therapy. Are you angry all the time? Do you have problems processing past traumas? It might be time for a therapist. Check out the article we reference on the show from self.com, and follow DeWone on instagram @talking2help.
Thank you to our sponsors!
enviromedica
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Weston A. Price Foundation
Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
We are thrilled to have Bob Quinn on the show today! Bob is an organic farmer near Big Sandy, Montana as well as a leading green businessman and the co-author of the book, “Grain by Grain: A Quest to Revive Ancient Wheat, Rural Jobs, and Healthy Food”. We met him at the Weston A. Price Foundation Annual Conference. He served on the first National Organic Standards Board, and has been recognized with the Montana Organic Association Lifetime of Service Award, The Organic Trade Association Organic Leadership Award and Rodale Institute’s Organic Pioneer Award. Listen to learn about the farming industry, ancient grains and the importance of buying organic. And, be sure to pick up a copy of his book, “Grain by Grain”!
Thank you to our sponsors!
enviromedica
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Weston A. Price Foundation
Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
Mo Brossette is here to help us stay committed to our goals for 2022. How many resolutions have you kept over the years? It’s time to decide what you want and make it happen. And, Mo is the person who can whip us into shape with motivation, hard work and some tough love. Visit Mo, and check out his Alpha Training Academy at hunt-prosper.com.
Thank you to our sponsors!
enviromedica
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Weston A. Price Foundation
Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
It’s Health Freedom News & Views Monday with Mary Holland, President of Children’s Health Defense reviewing the top stories of 2021 from the Defender newsletter. Listen to Bernadette and Mary discuss this and all the news of the past year. Stay on top of all the top stories on the Children’s Health Defense website, or get the news sent directly to your inbox when you sign up for the Defender newsletter. And, be sure to get your copy of Robert F. Kennedy’s book, “The Real Anthony Fauci” on bookshelves now.
Dr. Sarah Myhill joins us to continue discussing her latest book, “Ecological Medicine: The Answer to Big Pharma”. Today we discuss how you can map out your own diagnosis, just by doing some detective work around your medical history, family history, diet and more.
Thank you to our sponsors!
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Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Weston A. Price Foundation
Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
It’s the final show of 2021, and it’s all about feeling great in 2022. We are joined by Brad Aronson, author of the book, “HumanKind” and DeWone Bennett, LPC. to talk about giving back and feeling good in 2022.
Giving back and happiness go hand-in-hand. For the new year, think about volunteering with an organization you’ve always wanted to work with, or just call friends and family who would like to hear from you. Any act of kindness, large or small, has a ripple effect that goes far and wide.
DeWone says you can follow your dreams and make them happen in 2022 by facing your fears and jumping all-in towards your goals. If you do your best and give it your all, you can’t fail.
Thank you to Brad and DeWone for coming on this final show of the year. And, we wish everyone a New Year full of positivity and happiness. See you in 2022!
If you’d like to learn more about Brad, or order a copy of his book, visit bradaronson.com. And, visit DeWone on his website, dbennettcounseling.com.
Thank you to our sponsors!
enviromedica
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Weston A. Price Foundation
Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
It’s WORKOUT WEDNESDAY brought to you by IceShaker and Sunwarrior! We are working our bodies and our minds today with one of our favorite Workout Wednesday guests, Ryan Blad of Sunwarrior! Ryan, Bernadette and Junior talk about some healthy 2022 New Year’s Resolutions for the mind, body and spirit. Take a trip, read more books, add more protein to your diet are all great examples of resolutions you can do and stick with. And, for an easy and great tasting way to add protein, visit sunwarrior.com for all of their plant-based protein options. Ryan’s favorite way to add protein is having Sunwarrior’s salted caramel Lean Meal for dessert before intermittent fasting.
Eszylfie Taylor joins us next. He’s one of the top financial advisors in the U.S. as well as a yoga instructor, father of three and star of the upcoming docuseries, “Mind. Body. Money.” He’s offering up some great advice for achieving what we want in 2022 and beyond. Learn more about Eszylfie at mindbodymoney.com.
Thank you to our sponsors!
enviromedica
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Weston A. Price Foundation
Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
It’s Health Freedom News & Views Monday with Mary Holland, President of Children’s Health Defense reviewing the top stories of the week from the Defender newsletter for the last week of 2021. Listen to Bernadette and Mary discuss this and all the news of the week, and get all the top stories on the Children’s Health Defense website or directly to your email when you sign up for the Defender newsletter. And, be sure to get your copy of Robert F. Kennedy’s book, “The Real Anthony Fauci” on bookshelves now.
Paola Brown joins Bernadette to discuss Homeopathy; what it is and why it’s so important to teach to our children. Paola is the president and founder of Americans for Homeopathy Choice. She’s led congressional briefings and advocates for the growing number of mothers and other homeopathy users who want to protect their right to choose homeopathy. Learn more about Paola at paolabrown.com and homeopathychoice.org.
Thank you to our sponsors!
enviromedica
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Weston A. Price Foundation
Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
Today we’re talking with Dr. Jonny Bowden about the new series on Hulu, “Dopesick” and it’s take on the opioid crisis, Big Pharma and corporate greed. And, Pamela Seelig joins us for the first time to talk about her book, “Threads of Yoga” which delves into the history of yoga with themes, reflections and meditations to weave into our yoga practices. Learn more about Pamela at pamelaseelig.com.
Thank you to our sponsors!
enviromedica
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Weston A. Price Foundation
Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
It’s Health Freedom News & Views Monday with Mary Holland, President of Children’s Health Defense reviewing the top stories of the week from the Defender newsletter. Listen to Bernadette and Mary for the full hour as they discuss all the news of the week. You can get all the top stories on the Children’s Health Defense website or directly to your email when you sign up for the Defender newsletter. And, be sure to get your copy of Robert F. Kennedy’s book, “The Real Anthony Fauci” on bookshelves now.
Thank you to our sponsors!
enviromedica
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Weston A. Price Foundation
Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
It’s our Holiday Furry Friday show! Marc Peralta of Best Friends Animal Society joins us to talk about all the achievements over the past year helping to close in on their “Save Them All by 2025” goal. Listen for some amazing rescue stories and more. And, see all the updates and check in on the animals at bestfriends.org.
James Stanley of JamesStanleyNY joins us for the first time to offer up some amazing advice for how to balance spirituality and luxury in our homes. He is also an avid holiday home decorator and he’s got some tricks to turn our home decor into holiday decor! Learn more about James on his website, JamesStanleyNY.
Thank you to our sponsors!
enviromedica
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Weston A. Price Foundation
Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
Von Eaglin, LPC, Bernadette and Junior discuss if it’s possible to change your partner, and should you? Von Eaglin is a Licensed Professional Counselor-Supervisor and works with two group practices in the Dallas area. He’s certified in couple relationship training, and sees a wide range of clients addressing men's issues, anger management, abuse, and addiction; just to name a few. Follow Von for more relationship advice on Instagram @VonTalks.
Thank you to our sponsors!
enviromedica
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Weston A. Price Foundation
Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
It’s WORKOUT WEDNESDAY brought to you by IceShaker and Sunwarrior! We are working our bodies and our minds this holiday season. Chris Gronkowski, founder of IceShaker, joins us with some hacks to stay fit during the holiday party season. He’s also sharing some holiday stories from growing up in the Gronkowski household.
And, Shanais Pelka joins us again to talk about her journey helping her daughter through depersonalization. She’s also giving us her favorite healthy holiday ingredients we can all include in our meal plans this year. Learn more about Shanais at sevenspringsfarm.organic.
Thank you to our sponsors!
enviromedica
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Weston A. Price Foundation
Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
Jared Ramirez joins us to talk about the importance of prebiotics. He is the CEO of Enviromedica, sponsor of One Life Radio and the makers of our favorite synbiotic, Terraflora. Jared says gut health is like gardening. A flourishing plant knows how to extract the beneficial ingredients it needs from the soil. Learn why seaweed and mushrooms are two ancestral prebiotics Jared and his team use in their line of synbiotics. And, check out all of the enviromedica synbiotics at enviromedica.com.
Next we talk to Dr. Nasha Winters and Dr. Mark Hancock about their new book, “Mistletoe and the Future of Integrated Oncology”. Mistletoe has been used for 100 years, but it is just now starting to be used as a cancer treatment in the U.S. As part of Integrated Oncology, these doctors take into account all aspects of patient treatment and care; body, mind and spirit to design treatments specific to each patient’s needs. Learn more about Mistletoe Therapy at themistletoebook.com.
Thank you to our sponsors!
enviromedica
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Weston A. Price Foundation
Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
It’s Health Freedom News & Views Monday with Mary Holland, President of Children’s Health Defense reviewing the top stories of the week from the Defender newsletter. Listen to Bernadette and Mary discuss this and all the news of the week, and get all the top stories on the Children’s Health Defense website or directly to your email when you sign up for the Defender newsletter. And, be sure to get your copy of Robert F. Kennedy’s book, “The Real Anthony Fauci” on bookshelves now.
Autumn Connolly has been reading “Stillness Speaks” by Eckhart Tolle, about how stillness is the key to finding our true spirit. She also sings a beautiful Mantra for us that you don’t want to miss. Learn more about Autumn at AnvilTraditionalHealing.com.
Thank you to our sponsors!
enviromedica
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Weston A. Price Foundation
Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
It’s FURRY FRIDAY brought to you by Castor & Pollux organic and sustainably-sourced pet food. Bernadette and Maura Davies of the SPCA of Texas discuss how to stop our pets from fighting. Bern has 22 animals right now, and they get territorial at times. We learn ways to and alleviate the stressors around our pets that cause them to lash out. And, don’t forget the SPCA of Texas this holiday! They have several ways to donate on their website.
We’re so glad to have Mark Hawthorne back on the show. He’s an author, animal activist and bunny lover. He’s on to discuss why we need more compassion for all living things this holiday. And, he’s got a few rabbit stories from his latest book, “The Way of the Rabbit". Find out more about Mark at markhawthorne.com.
Thank you to our sponsors!
enviromedica
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Weston A. Price Foundation
Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
We are thrilled to have Chris Wark back on the show. He is a cancer survivor and the author of “Chris Beat Cancer” and his latest book, “Beat Cancer Kitchen”. He and Bern talk about how we can treat and prevent cancer with diet. The book has incredible and easy recipes that we all can make and benefit from. Learn more about Chris, and order the cookbook on his website, Chrisbeatcancer.com.
Mark Sloan, author of The Cancer Industry, has been studying cancer for years after the death of his mother. He and Bern discuss the barbaric cancer treatments and surgeries that are still being used today, and how you can talk to your doctor about the cancer treatments available to you. You can get a wealth of cancer information on his website, endalldisease.com.
Thank you to our sponsors!
enviromedica
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Weston A. Price Foundation
Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
It’s WORKOUT WEDNESDAY brought to you by IceShaker and Sunwarrior! We are working our bodies and our minds today. Mike Fitch, founder of Animal Flow, says our body is the ideal workout machine, so we should use it! Try as many workouts as you can to find the one that brings you joy rather than feel like a chore.
Dr. Dan Engle explains how Transformational Medicine helps heal trauma and PTSD. By combining several types of treatments, you can truly get to the core root of the trauma and begin healing. Learn more about Transformational Medicine at Kuya, Dr. Dan’s new center in Austin, TX.
Thank you to our sponsors!
enviromedica
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Weston A. Price Foundation
Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
Disclaimer: The information provided in this podcast is for general informational purposes only and does not constitute the practice of medicine or other professional health care services, including the giving of medical advice. The content of this podcast is not intended to be a substitute for professional medical recommendation, diagnosis, or treatment. The use of information in this podcast is at one’s own discretion, and is not an endorsement of use given the complexity inherent in these medicines, and the current variable widespread illegality of their usage.
Dr. Caroline Fenkel, LCSW, joins us for the full hour with some words of wisdom for how to talk to our teens during the holidays, especially if they struggle with addiction or with a mental disorder. Dr. Fenkel’s number one advice for parenting a teen? Listen to them. Sit on your hands when you’re talking to your teen. It keeps you from lecturing and helps you to listen. And, if you have concerns, seek out a professional for a mental health check. You can get a free assessment at CharlieHealth.com, which Dr. Fenkel co-founded and is Chief Clinical Officer.
Thank you to our sponsors!
enviromedica
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Weston A. Price Foundation
Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
It’s Health Freedom News & Views Monday with Karen McDonough of Children’s Health Defense filling in for Mary Holland. We’re reviewing the top stories of the week from the Defender newsletter. Listen to Bernadette and Karen discuss the Omicron strain of COVID, Pfizer’s Comirnaty vaccine and more. Get all the top stories on the Children’s Health Defense website or directly to your email when you sign up for the Defender newsletter. And, be sure to get your copy of Robert F. Kennedy’s book, “The Real Anthony Fauci” on bookshelves now.
Dr. Mike McFarland has some great advice for handling stressful situations during the holidays. You don’t have to do everything for everyone. Take care of yourself first and enjoy your holiday. Learn about Dr. Mike at mcfarlandpsychology.com.
Thank you to our sponsors!
enviromedica
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Weston A. Price Foundation
Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
It’s FURRY FRIDAY brought to you by Castor & Pollux organic and sustainably-sourced pet food. Patti Dawson of Dallas DogRRR is back to teach us the do’s and don’ts for purchasing pet toys just in time for the holiday. Here’s also a great article we found on toy safety from the Humane Society.
Sherra Aguirre, author of “Joyful, Delicious Vegan” joins us for the first time to explain the importance of mindful eating for our health, both body and mind. Check out her book at sherraaguirre.com.
Thank you to our sponsors!
enviromedica
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Weston A. Price Foundation
Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
DeWone Bennett, LPC joins us for our monthly therapy session. Today we’re talking about stressors during the holidays, and how to set boundaries with family so you enjoy the holiday without feeling overwhelmed. Follow DeWone on instagram @talking2help.
Thank you to our sponsors!
enviromedica
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Weston A. Price Foundation
Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
Dr. Thomas Levy, MD, JD, is back to talk about his book, “Rapid Virus Recovery” and the root cause of all chronic disease. Dr. Levy says oral and gut health are imperative if you’re fighting a serious illness. Listen to the show to hear the cause of disease explained clearly along with ways to prevent and treat it. We highly recommend that everyone get Dr. Levy’s book, “Rapid Virus Recovery”. Order, and check out his other titles and articles at peakenergy.com.
Thank you to our sponsors!
enviromedica
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Weston A. Price Foundation
Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
The first line of Dr. Sarah Myhill’s book, “Ecological Medicine”, is “Mankind is Fu*ked”. The good news is that Dr. Myhill has the key to our health, and that is to ask “why”. Listen to your symptoms and find out the cause. She’s amazing and on for the full hour. Learn more about Dr. Myhill on her website. And, listen for monthly segments with Dr. Myhill when we breakdown common symptoms, and what they could mean for our health.
Thank you to our sponsors!
enviromedica
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Weston A. Price Foundation
Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
It’s Health Freedom News & Views Monday with Mary Holland, President of Children’s Health Defense reviewing the top stories of the week from the Defender newsletter. Listen to Bernadette and Mary discuss this and all the news of the week, and get all the top stories on the Children’s Health Defense website or directly to your email when you sign up for the Defender newsletter. And, be sure to get your copy of Robert F. Kennedy’s book, “The Real Anthony Fauci” on bookshelves now.
Faraz Khan, our anti-aging expert is back to talk about how the health of our hair can be an indicator of our overall health. Do you have brittle, breaking or dry hair? Are you losing your hair? Listen for ways to combat common hair issues, and learn more about hair health on Faraz’s website.
Thank you to our sponsors!
enviromedica
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Weston A. Price Foundation
Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
It’s Workout Wednesday and Thanksgiving Eve! Dr. Jonny Bowden offers his advice for eating low-carb during the holidays and Angelo Gingerelli, co-author of “Finish Strong” talks about resistance training for endurance athletes.
Learn more about Dr. Jonny on his website, and get Angelo’s book, "Finish Strong” where all books are sold.
Thank you to our sponsors!
enviromedica
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Weston A. Price Foundation
Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
We’re working on ourselves today! Lindsay Teague Moreno joins us to talk about six areas of our lives that we should strive for fulfillment. Are you successful in your career, but your family suffers for it? Or, do you have financial success, but are lacking in spirituality? Lindsay gives us some tools to recognize the areas that need work. Learn more about Lindsay, and grab a copy of her book, “Wake Up” on her website.
Terri Cole, author of “Boundary Boss” is back for Part two of our talk about the five types of boundaries. This is perfect conversation as we go into the holiday season. Follow Terri on instagram for more boundary words-of-wisdom.
Thank you to our sponsors!
enviromedica
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Weston A. Price Foundation
Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
It’s Health Freedom News & Views Monday with Mary Holland, President of Children’s Health Defense reviewing the top stories of the week from the Defender newsletter. Listen to Bernadette and Mary discuss this and all the news of the week, and get all the top stories on the Children’s Health Defense website or directly to your email when you sign up for the Defender newsletter. And, be sure to get your copy of Robert F. Kennedy’s book, “The Real Anthony Fauci” on bookshelves now.
We’re so glad to have “Dr. Al” Danenberg back to give us an update on his ongoing cancer journey. A recent bout of COVID could have been deadly for Dr. Al, but because of his unconventional cancer protocol, his immune system was strong enough to fight back. We also talk about why he takes Bovine colostrum on a daily basis. Anyone fighting cancer, or knows someone who is can get Dr. Al’s “Unconventional Cancer Protocols” on his website.
Thank you to our sponsors!
enviromedica
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Weston A. Price Foundation
Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
It’s FURRY FRIDAY brought to you by Castor & Pollux organic and sustainably-sourced pet food. Marc Peralta gives us an update on Best Friends Animal Society and advice if we’re considering fostering a pet.
Autumn Connolly and Bernadette talk about Thanksgiving memories and favorite recipes. Visit Autumn at AnvilTraditionalHealing.com.
Thank you to our sponsors!
enviromedica
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Weston A. Price Foundation
Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
Von Eaglin, LPC, Bernadette and Junior discuss the art of gift giving and how easily it can turn toxic. If buying holiday gifts stresses you out, you will want to listen to the show for Von’s great advice. Follow Von for more relationship advice on Instagram @VonTalks.
Thank you to our sponsors!
enviromedica
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Weston A. Price Foundation
Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!
Welcome to WORKOUT WEDNESDAY brought to you by Sunwarrior and Ice Shaker! We are happy to have the founder of Ice Shaker, Chris Gronkowski and the CMO of Sunwarrior, Ryan Blad on the show today. We’re talking about using creatine and protein to improve your workout performance. Sunwarrior has just launched their new Active line of workout supplement products including pre-workout, hydrating, protein and creatine. Chris also just launched his new Dual Cool Lunch Bag and Cooler. It’s got plenty of room for your protein supplements, Ice Shaker, and several containers or drinks. Get some of the Sunwarrior Active and an Ice Shaker or Lunch Bag and you’ve got the perfect holiday gift for the fitness fiend in your family!
Shanais Pelka joins us again to talk about herbs and supplements for stress. Shanais is an herbalist, nutritionist and health educator passionate about food, herbs, medicinal mushrooms, sustainability and community. Listen to the show for her suggestions on how to control your stress levels this holiday the natural way. And, follow her on instagram at Seven Springs Farm.
Thank you to our sponsors!
enviromedica
Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!
sunwarrior - Use the code OLR for 20% off your purchase!
Ice Shaker - Keeps drinks ice cold all day!
Weston A. Price Foundation
Castor & Pollux Petworks - Makers of organic and sustainably-sourced pet foods
Vegworld Magazine
Well Being Journal
Thorne - Get 20% off your order and free shipping!