DJBreastCancer: Recent Episodes
Tina Conrad
Tina's inspirational journey through breast cancer, with episodes on diagnosis, chemo, radiation and life after cancer. A girlfriend's guide to breast cancer for those facing breast cancer or adversity. As a 7 year cancer survivor, Tina describes the challenges and beauty from a life altering diagnosis. DJBreastcancer is dedicated with love to the memory of Sandy Clausen, a beautiful pink sister, who never stopped fighting!
Tina & Rivkie (Rebecca Zeidman Stein) share their experiences with their moms going through breast cancer and the impact it had on their lives.
Rivkie shares her beautiful book, Secrets are No Fun, available on Amazon and Barnes & Noble, as a 5th grader navigates a cancer diagnosis. Based on her life experience but set to modern times, Rivkie shares a beautiful story that will have you laughing and crying (even in the same chapter)!
https://www.amazon.com/Secrets-Are-Fun-Rebecca-Zeidman/dp/1665579846/ref=sr_1_1?crid=38P8YMMAPAGO1&keywords=secrets+are+no+fun+rebecca+zeidman&qid=1683154529&sprefix=secrets+are+%2Caps%2C121&sr=8-1
Casey Head, was diagnosed with Acute lymphoblastic leukemia at the age of 31, after noticing weakness, fatigue and rashes. Casey’s cancer came back 3 times, leading to all kinds of chemotherapy and immunotherapy and even had a stroke during treatment. Casey underwent a brand new treatment resulting from a LLS conference after running out of all other options, asking the FDA and Pfizer to get on new treatment that was just approved and also underwent a stem cell transplant from her brother.
We last spoke in 2019 (season 3, episode 3- I encourage you to check her out).
Casey is a Cancer survivorship coach and founder of a signature program, A Happier Healthier you!
https://www.thehappierhustle.com/
Husband and wife, Elijah and Celeste discuss his battle with cancer since 2005. In 2021, he received a heartbreaking Stage IV diagnosis. Throughout their family’s cancer journey, they have been inspired by nurses, doctors, philanthropists, family members, and friends who have been so generous with their time and talents. Elijah is still here because of his undying optimism and strength, scientific advancements, and the love of his family and friends. Each year, The Leukemia & Lymphoma Society (LLS) launches its “Visionaries of the Year” fundraising campaign, and this year Celeste is honored to be nominated as a candidate. She is asking for your support of LLS’s mission in its efforts to find cures for blood cancers and to assist patients and families as they battle this disease. Celeste has chosen the pillar of research as the foundation of their campaign because Elijah’s care team is at a research hospital, the University of Michigan Rogel Cancer Center. They are looking at this as a way to pay it forward.
Their beautiful and inspirational story of love, support and resiliency will touch your heart.
To learn more about their campaign, see the link below for Celeste's page.
https://lnkd.in/gACe_Jcf
Shyann Beam describes her son's Brayden's cancer journey with Leukemia.
Brayden is truly a hero of hope!
Conversations on finding hope in the future of breast cancer research and development.
Join goodMRKT Co-founder Harry Cunningham for a special live edition of the goodMRKT Live! podcast as he leads an impassioned roundtable discussion on hope, healing, and the future of breast cancer research and development.
Special guests for the roundtable discussion include the Founder and Executive Director of the Susan G. Komen Tissue Bank, Dr. Anna Maria Storniola; the Executive Director of The Vera Bradley Foundation for Breast Cancer, Stephanie Scheele; Author and breast cancer survivor Tina Conrad; and the Co-founders of Zestt Organics, Benita Goldblatt and Jessica George.
Resources for help with Cancer:
Resources:
Metastatic Breast Cancer Network Peer Support Hotline: 888-500-0370
Living Beyond Breast Cancer Peer Support 888-753-5222
Cancer Support Helpline 888-793-9355 (M-F 9-9 EST, Saturday/Sunday 9-5 EST)
American Cancer Society 24/7 Help 1-800-227-2345
http://www.hopeamongusbook.com
About the book:
Three local breast cancer survivors and friends from Elk Grove just published a new book, Hope Among Us: Stories of Three Young Breast Cancer Survivors. They provide raw, honest accounts of our breast cancer journeys. They were diagnosed with the same kind of breast cancer, and were treated at the same hospital. They also interviewed their mothers who are all breast cancer survivors. Their book was just published in January. It is available on Amazon in 3 formats: paperback, hardcover, and Kindle ebook.
About the authors:
Rhonda Eyzaguirre, PhD, is a school psychologist and mother of two children. She was diagnosed with breast cancer in 2017, and completed active treatments in May 2018. She is a co-author of Hope Among Us: Stories of Three Young Breast Cancer Survivors.
Jennifer Dresser is a two-time cancer survivor and mother of four children. She was diagnosed with breast cancer in 2012, and had a recurrence in 2019. She completed active treatments in June 2020. She is a co-author of Hope Among Us.
Mari Guzman is an attorney and mother of two children. She was diagnosed with breast cancer in 2019, and completed active treatments in November 2020. She is a co-author of Hope Among Us.
All things books with Kim Harms & Tina Conrad!
https://kimharms.net/
@kimharmslifereconstructed
https://www.blurb.com/b/10811731-from-c-to-c
@djbreastcancer
Lauren is a breast cancer thriver, a returning guest (LOVE HER) and studied holistic healing. Leaving a life of accounting, she became an entrepreneur focused on helping others during and after breast cancer journeys.
Lauren describes "Radical Honesty" and owning our truths. She describes how we are all our own best healers. I also loved the phrase "what's coming is going". Lauren has amazing resources including a free ebook on nutrition.
Together, we discuss mental health and Lauren's challenges with food and her feelings on being overwhelmed and anxious.
You can find Lauren at @iambreastcancerthriver on IG
Podcast: Breast Cancer Thriver
https://www.besselvanderkolk.com/resources/the-body-keeps-the-score
https://www.nutritiousdeliciouslife.com/blog/
Ginger is the Director of Corporate Relations for American Cancer Society, in Grand Rapids Michigan. Ginger was diagnosed with breast cancer in 2014, working in the non-profit sector. After the impact of non-profit organizations and Covid, Ginger found a position with ACS and is now a Reach to Recovery Volunteer. This pairs survivors and newly diagnosed people together, almost as a mentorship, listening ear program.
https://www.cancer.org/
https://www.cancer.org/involved/volunteer/reach-to-recovery.html
Michelle is a mom of 3 amazing girls and a health psychologist by trade. Michelle conducted research for underserved cancer survivors. In a twist of fate, she was diagnosed with breast cancer in February of '21, 15 years after her research. This was following a move to a new city, covid diagnosis with pregnancy (when Covid was just emerging and no protocols on pregnant women with Covid. With a newborn, Michelle noticed a lump while breast feeding. MIchelle describes her newborn as her angel.
Michelle describes leaning on others for help, giving yourself permission and the importance of connecting with a therapist. Michelle also describes "toxic positivity" and how others only want to talk or share the positive stuff. Michelle describes the importance of having a space for one's feelings.
IG: i.am.mishy
Annette describes her family history with cancer, her mother is a 2 time breast cancer survivor, her father battled bladder cancer twice and maternal aunt and cousin also faced breast cancer. Annette describes her cancer diagnosis and her deep fear of a recurrence, given her family's experience.
Annette describes how her mental health concerns started in her 20's after a separation from her first marriage resulting in insomnia, medication and therapy. Annette describes how she faces anxiety and sleeplessness still to this day. Annette speaks of the breastie community and how she identifies herself as a breastie.
https://thebreasties.org/
IG: netluna18
Natalie is a wellness and lifestyle coach, mom of 3 beautiful children, a public speaker and a faith filled servant. After hearing on multiple occasions not to use a loofah for washing, Natalie noticed a lump while washing with her hands. Natalie was diagnosed with Stage 3 Invasive Ductal Carcinoma at the age of 38.
Natalie describes complications with Taxol, despite being a fit and active person with expectations she would rock her chemo. Natalie describes the season after her treatments, anger, sadness, loss, hope, joy, anxiety and guilt. Natalie started Tuman Breast Cancer Foundation in order to help other women through their journey.
Natalie is a podcast host of LifeWork, please check it out! Natalie describes her relationship of mental health and the impact that Desire Taylor made on her life (link below), a therapist that specializes in cancer journeys.
https://tumanbreastcancer.business.site/
https://podcasts.apple.com/us/podcast/lifework-the-podcast/id1501964748
https://doctor.webmd.com/doctor/desiree-taylor-890be5d9-e7a6-47a6-a802-c74f98e91eef-overview
IG @mythinkfit
Nikki was diagnosed with breast cancer 5 years ago. She discusses the impact of cancer on her husband and caretaker. His fears of a recurrence and depression changed him.
Nikki describes how she perseveres, she is an self-proclaimed eternal optimist, but she lost the love of her life and then faced Covid shutdowns, causing her plans with friends to be delayed. Nikki is looking to turn her pain into purpose by helping others.
Some books Nikki recommends are The Universe has your Back by Gabrielle Bernstein and Oprah's What I Know for Sure, links below.
https://www.amazon.com/Universe-Has-Your-Back-Transform-ebook/dp/B01GUIL13K
https://fourminutebooks.com/what-i-know-for-sure-summary/
IG: just_bemore
Ann was the first person to reach out when I announced I was taking guests for mental health. Ann experienced a series of events in 2012 starting with her mother's death from endometrial cancer in 2012 and then diagnosed 4 months later with Stage 2, Triple Negative Breast Cancer.
Before breast cancer, Ann experienced mild depression with anxiety, however was recently diagnosed with Bipolar Disorder. Ann also describes manic episodes and the impact on her life. Ann encourages others to take one day at a time and to not be afraid to ask for help.
https://www.nami.org/Home
IG @luckygirlbyann_2
Kelly was diagnosed with breast cancer originally in 2012, with a double mastectomy. Just recently, Kelly was diagnosed with a recurrence, this time Her2+. Kelly describes the impact that breast cancer has had on her family (mom diagnosed in 1986, and sister diagnosed in 2020 with metastatic breast cancer).
Kelly describes the faith journey and how Sister Mary, a nun from her aunt's funeral has been placed in her journey. Kelly describes her favorite Bible Verse, Proverbs 16, "We can make our own plans, but the Lord gives the right answer." Our lives are in God's hands.
Kelly also describes cold capping and the importance of listening to yourself and listening to your body.
IG: kelly_breast_cancer_journey
IG: kellyogt
Pastor John Scott, is a devoted Cubs fan, an amazing father and husband and pastor to Crosspoint Lutheran Church. Pastor John describes how God shows up in incredible ways and how faith is the foundation of hope to help in the difficult and dark days.
Pastor John reminds us that the Word of God advises us that there are hard times. It states that in this world, YOU WILL HAVE TROUBLE, BUT TAKE HEART!
If anyone is wanting to know how to pray, 1) Give Thanks 2) Ask for something (yourself and others) and 3) Confess, open your heart
https://cplakewood.info/
https://bibleproject.com/
Trish co-hosts Hip Hop Happy Hour, an amazing community of Breasties that find love, fun and energy in hip hop music. Trish reached out to Tina regarding this theme of faith as she describes how she lost religion along the way of life. Her son's battle with leukemia, followed by a diagnosis of breast cancer made her question why a God would allow cancer to happen (especially to children). Trish feels a calling to return to faith, explore her spiritual side and find her true calling in this life after cancer chapter.
Trish discusses finding your personal theme song, along with advice to new breasties to seek community and create a second Instagram account, to create balance and help you separate the two worlds.
IG: trish_newyorkcity
IG: hiphop_happyhour
https://www.iheart.com/podcast/256-djbreastcancer-31138602/episode/season-5-episode-22-trish-75250610/
Gina of Rise Resolute is a positivity princess and a movement motivator (Every Woman has a Runner Within!). Gina was impacted by the tragic loss of her mother, and is the host of Rise Resolute Podcast. Gina is the founder and CEO of ARC (Active Resolute Connected) and is a doctor of Physical Therapy. Gina describes how running boosts resiliency (even in the midst of a cancer diagnosis). Gina describes her love for the Book of Psalms and how opening your heart to gratitude every day will change your life.
https://www.activeresoluteconnected.com/
https://podcasts.apple.com/us/podcast/tina-wake-up-and-live/id1451961407?i=1000513025937
https://podcasts.apple.com/us/podcast/rebeka-stowe-pursue-every-facet-your-life-rigor-remember/id1451961407?i=1000461187016
Boy mom and investigate reporter, Kim Harms describes her journey with breast cancer and the impact of losing her breasts. Kim describes the emotional, physical, spiritual and relational challenges that come with losing a significant body parts, your breasts.
Kim describes the impact and power that Isaiah 41 had on her breast cancer journey "Fear not for I am with you" along feeling the presence of Jesus during her diagnosis and treatments.
Kim has her first book, releasing on 10/12/21, "Life Reconstructed: Navigating the World of Mastectomies and Breast Reconstruction". This book is a compilation of experiences from multiple survivors along with a breast surgeon. Link below for pre-sale information!
Kim describes giving yourself permission to grieve and how grieving is mourning a loss. She also discusses asking someone to be your accountability coach.
http://kimharms.net/
https://www.amazon.com/Life-Reconstructed-Kim-Harms/dp/1641705671/ref=sr_1_1?crid=13AXMDJHH2SC&dchild=1&keywords=life+reconstructed+kim+harms&qid=1617650538&sprefix=kim+harms+life+%2Caps%2C172&sr=8-1
https://www.amazon.com/Wednesdays-were-Pretty-Normal-Cancer/dp/1433671697
https://www.amazon.com/50-Days-Hope-Inspiration-Journey/dp/1414364490
Mindy is candid, vulnerable and real. Despite being private, she has gone public with her breast cancer journey and navigating life after breast cancer. Diagnosed at the age of 29, she refused to let cancer steal her joy.
Mindy describes the impact the poem "Footprints" had on her cancer journey. She had a family copy that was on her coffee table throughout her breast cancer journey. Mindy also describes how 50 Days of Hope, a book by Lynn Eib was so instrumental in her journey.
Mindy shares how it is helpful to set small attainable goals (sometimes that goal may be to just get to tomorrow) and how mental health is sacred.
Lauren Neuberger
https://www.nutritiousdeliciouslife.com/about-me
Tina Conrad
https://www.djbreastcancer.org/
Tina & Lauren discuss all things faith, having a faith practice and how life before and after cancer changed their thoughts on faith.
https://www.youngsurvival.org/
Ria is a 2x cancer survivor (Skin Cancer and Breast Cancer). She is a cofounder of Glowing up with Cancer. She is a social butterfly, a workout addict, a prayer warrior. She loves to give to others (Ambassador for the American Heart Association and Helping Parent for other parents with newly diagnosed autistic children).
Ria is faith filled. Her fave Bible verse is Trust in me, "God can move mountains!" She describes feeling her dad's presence during chemo treatments.
Ria describes that it's ok to grieve your old self, we discuss the importance of boundaries and understanding your triggers.
https://www.listennotes.com/podcasts/life-with-little-ones-lauren-t-akpm9K2gW5f/
http://blendedkidz.com/
Lauren is Carolina born, a bourbon and travel enthusiast, loves cupcakes and making lists. She is a AYA Cancer Advocate.
She describes her recent cancer diagnosis, graduated from chemo on 1/21/21, still has radiation and her exchange surgery to go. She describes that you have to be your own advocate, "I know me better than you!"
Lauren describes feeling abandoned by God and didn't know why she was being punished. She did ask God, What is the message?!
Lauren is also a podcast host of Blended Kids and Life with Little Ones.
Donation for Rachel Engstrom, in honor of her late husband:
https://pages.lls.org/mwoy/mn/MN21/rengstrom
Book Link
https://www.amazon.com/Wife-Widow-Now-What-Navigated/dp/B08KBV5DBL
Rachel Engstrom is the author of “Wife, Widow, Now What?” which is based on her young cancer wife, then widow and beyond experience. It’s written to help those going through the cancer world, supporters, caregivers etc- with a plethora of resources, along with my journey.
It’s a pretty groundbreaking resource. Rachel wants to help share her insights with the world. Cancer is such an ugly and awful illness, and my story and resource guide offers a unique gift to those going through it all and any other all supporters.
Kathy is a Jesus disciple, cancer survivor, resilient!
Kathy was diagnosed with Stage 2, TNBC in July of 2016. She shares her plans for her 5th cancerversary, a big milestone in the cancer community.
Kathy describes God experiences and the journey of consequence. Kathy describes how she very clearly heard God speak to her, encouraging a friend to get a mammogram. This friend was diagnosed with breast cancer nearly 2 months after Kathy.
https://www.instagram.com/kathyscancer/
https://www.tiktok.com/@kathyscancer
https://www.google.com/amp/s/www.bbc.com/news/amp/magazine-24653643
https://www.doterra.com/US/en/site/christiemcconnon
Christie was diagnosed with Invasive Ductal Carcinoma in 2009. Christie describes her double mastectomy and receiving chemo treatments, all while teaching 5th Grade full time. Christie describes her "What's Next", her second act. With grown children and an empty nest, her cancer diagnosis filled her with a renewed purpose. From embracing technology to connecting survivors, Christie started a Facebook Group, Journey to Wholeness after Breast Cancer to Essential Oils, to continuing to teach full time, Christie is as busy now as she was raising her children, running a household with her amazing husband and teaching full time!
Christie's Fave Bible verse is Proverbs 3: 5-6, Trust in the Lord with all your heart and lean not on your own understanding in all your ways acknowledge HIM and He will make your paths straight.
Christie describes the importance of gratitude and journaling. Allowing others to help you is truly being a blessing for someone else.
http://happilyeveraftercancer.com/
Diagnosed with Breast Cancer in April of 2015, Heidi was 34 years old. Heidi underwent a lumpectomy, radiation and chemo. Heidi is Stage 2, ER/PR+, HER2-. Heidi describes how faith is truly a "practice", allowing the thought, the spirit and the feeling to lead her to action.
Heidi describes the vision that she had the day before her diagnosis and her experience that led her even closer in her faith. She describes we can either be a victim or a victor.
Heidi's fave Bible verse is Ecclesiastes 3:11, He has made everything beautiful in its time. He has also set eternity in the human heart. Yet no one can fathom what God has done from beginning to end.
Heidi's tip is finding a sisterhood and being vulnerable.
Michelle's story started with her mom's diagnosis. Michelle went on to have the same medical team with her own diagnosis in February of 2019.
Michelle describes a devotional book that has been so impactful to her.
https://www.amazon.com/Jesus-Calling-Enjoying-Peace-Presence/dp/1591451884
Michelle's favorite bible verses: For Troubles John 16:33 and Anxiety Matthew 16:25
Chantel was diagnosed in February of 2018. She experienced chemo, bilateral mastectomy and 20 lymph nodes. Chantel is a Christian mentor and feels truly called to share.
Chantel describes how challenges are temporary, but they can bring you permanent growth. She also shares how we choose our attitude.
Chantel shared an amazing charity that has less restrictions if you are looking for a place for your hair to go for good.
https://www.childrenwithhairloss.us/
Chantel is an amazing Youtube, Live Your Life!!
https://youtube.com/channel/UCsvySjhaFkjWEaYatM6NBRQ
Taylor and Rena are one of my fave Mother Daughter Duos!
Taylor was 23 years old at her diagnosis, with 2 young children. Taylor describes how faith is the only thing that kept her from breaking. Rena, a trained nurse, was a huge advocate for Taylor, researching all things and sharing with her medical information.
Favorite bible verses
Taylor's Job 13:15 "Though He slay me, yet I will Trust him"
Rena's Psalms 91:2 "He is my refuge"
Taylor describes the importance of not bottling it up, find someone to cry to. You can't go through this alone. Rena describes the importance of Praying and Advocating!
Faith > Fear Series
Eliana is diagnosed with DCIS in October of 2019. Eliana describes the daily practice of exercising her faith on a daily basis.
Eliana describes her favorite Bible verse as Psalm 91, "Whoever dwells in the shelter of the most High will rest in the shadow of the Almighty. I will say of the Lord "He is my refuge and my fortress. My God in whom I trust. "
Eliana describes a transition from being a people pleaser to focusing on what makes her happy. She describes how every day is a different day and the importance of little steps.
Cecelia and I discuss her diagnosis (on 9/9/19, with Stage 3 Breast Cancer). Cecelia then had a recurrence on 10/5/20 which made her very angry at God for a few hours. Cecelia is active in the church and experienced others support as they prayed over her.
Cecelia describes her favorite bible passage as James 1:12 "Blessed is the one who perseveres under trial because, having stood the test, that person will receive the crown of life that the Lord has promise to those who love Him".
Cecelia describes the grace for those that may not understand a cancer journey. Not everyone will know what to say, how to react, so to give them grace.
Rosalie discusses the full circle of the benefits of therapy during her cancer journey (massage, physical) to becoming a trained therapist herself. Rosalie describes the importance of giving back all that she has received.
Rosalie discusses the love and lessons of Christopher Reeves book, Still Me.
Rosalie describes finding your purpose and coming back to yourself!
https://thescarlady.com/about/
Dr. Jen is a faith filled physical therapist that started her own company in 2019. Together she shares how scars affect the body.
"Be Still and know that I am God" is Dr. Jen's favorite bible verse. It is difficult to be still and learn to rest.
Faith > Fear Series
Bridget was diagnosed in January of 2020 with Stage 3 Triple Negative Breast Cancer. Bridget is a single mom with a strong connection to beautiful daughter that is her best friend!
Bridget discusses Faith and Hope, and how her mom had a saying about God that gave her comfort. Her mom told her, "God has brought you this far."
Bridget describes the importance of having trust with her medical staff and focusing on day by day, step by step. She also shares the importance of Gratitude and self care!
Faith > Fear Series
In this episode, I discuss the journey of Nicole Jasien, a mother, wife and metastatic breast cancer thriver. Originally diagnosed in 2012 Stage 3C at the age of 28, she was later diagnosed with metastatic breast cancer with bone metastasis. She is currently experiencing LMD (leptomeningeal disease).
Nicole is a proclaimed lover of Jesus. We discuss her favorite bible verses and how faith is about having a relationship with God. She experiences God in nature and knows that God has a purpose and a plan for her. Nicole asks for prayer warriors to help her.
Nicole discusses how gratitude shifts her attitude each and every day. There is always something to be grateful for. She also discusses how sharing your story makes a difference. You never know the lives and the impact that your story can have on others.
Please note that DJ Breast Cancer was listed as a Top Breast Cancer Podcast!
https://blog.feedspot.com/breast_cancer_podcasts/
Merry Christmas and Happy New Year from my family to yours!
Today I break down 5 lessons Covid taught me and share plans for Season 6!
Triple Threat! Tina with Tiff and Trish discuss Hip Hop Happy Hour, the Breasties, fave Holiday tunes and of course a Tina Tip!
This episode features Tracy Lee Ward, a breast cancer survivor and wellness coach. Tracy is a Reiki healer. Together we talk about Infertility, feeling your feelings and the importance of community.
Tracy shares with us a piece of her heart, writing titled, "Dear Spirit Baby". It is raw, it is real, it is truly from the heart and from her soul. She describes that in order to heal, you have to feel. She describes the journey of cancer and fertility.
Tracy has written many lessons from Breast Cancer:
1) To be her truest self
2) To not give an F* about what others think
3) To set boundaries
4) To let go of being a people pleaser
5) To deepen her calling and purpose
6) To slow down, to accept and surrender
https://tracyleeward.com/
Kim Becker spent years growing her salon, pampering women, hearing stories as a stylist, but something didn't feel right. She achieved every goal she set out to achieve, but there was this whisper of doing more.
One day, Kim realized God's plan, that there was more out there. She imagined a salon that caters to cancer patients, making them feel beautiful and pampered. Her husband had always wanted her to name her salon, Hello Gorgeous. And with this idea, she knew this was the perfect name for her vision!
Kim is a student, learning what it takes to be safe for cancer patients. She insists that every session is a "surprise" since women are selfless and would insist on gifting to others in their circle, but Kim wanted this to be all about the cancer patient!
Kim has a goal of 2 affiliate salons in each city in the U.S. to perform 12 Hello Gorgeous Makeovers a year, equating to 500,000 women each and every year.
Kim also has a podcast named Hello Gorgeous. She is full of love, wisdom and so much gratitude! She is truly an amazing person, committed to giving to the cancer community!
https://www.hellogorgeousindy.com/
Stephanie is a young breast cancer thriver. She shares of her 5 breast cancer recurrences and a metastatic breast cancer diagnosis. A self-described realist, Stephanie talks of her current treatment plan and the ongoing side effects that are impacting her everyday life.
Please consider a donation to help Stephanie (Go Fund Me Link below). She found out in December 2019 that she will be on chemo treatment for the rest of my life. The cancer is very aggressive & fast growing. If she is off all treatment, the chances of the cancer coming back is very high. Stage IV metastatic breast cancer has NO CURE, it can only be treated.
Stephanie has not been able to work since October 2017, and in October 2018 she was laid off her job of 13 years while undergoing radiation. She has been on Social Security disability since then. Stephanie is doing this fundraiser to help subsidize the cost of her medical insurance, co-payments, scans, rides to medical appointments and miscellaneous medical expenses so she can continue receiving cancer treatment.
https://www.gofundme.com/f/stephaniecancerfund?utm_source=customer&utm_medium=email&utm_campaign=p_cp+share-sheet
Erena Shimoda
Born and raised in Tokyo, Japan, Erena Shimoda received her Divemaster certificate in Venezuela in 2005, and began shooting underwater photographs in Thailand, Bonaire, Bahama, Corsica, Cozumel, Cancun, and Hawaii. She specializes in underwater portrait photography and uses her background in New Media and Fine Art to create unique compositions in different media.
She pioneered underwater transformative photography after surviving a car accident in which she lost her father and was severely injured. As a part of her healing process, she volunteered at the American Cancer Society’s Look Good Feel Better program. The program is for cancer patients to reassure there is beauty during and after cancer.
By combining total immersion with portrait photography, she discovered a powerful transformation that can help others who are traumatized by physical disabilities, domestic violence, and PTSD. The transformative effect of her portraits prompted Erena to use her experience in underwater photography to promote recovery, tranquility and freedom. She knows that the power of water combined with the creative process transforms body and mind.
The project is a donation base and my business of underwater maternity and underwater beauty shoots fund a big part of the underwater portrait session cost.
For survivors, there is a discounted package price:
underwaterhealer.com/testimonials
http://underwaterhealer.com
Nicole Candiff is an ambassador for the Brave Program and a survivor of Hodgkins-Lymphoma. She has turned pain into purpose and is such an amazing light and inspiration. We discuss her treatment and the pain that comes with a recurrence. We discuss hair loss and how she spent her 30th birthday completely isolated from the world due to treatment.
Nicole is vulnerable yet so strong, she is a fighter! Nicole discusses The Brave Program and the Wig Fairy and how it's so important to give back to the community after cancer. She is now an ambassador for The Brave Program whose mission is, "**WITH 30 MILLION WOMEN IN THE U.S. EXPERIENCING FEMALE PATTERN HAIR LOSS, WE HAVE COMMITTED TO PROVIDING A PLATFORM OF RESOURCES TO ENSURE NO ONE WALKS THIS JOURNEY ALONE."
In regards to water fasting,** Nicole advises the following (please consult your doctor before any water fasting): only recommend water fasting to patients who get chemotherapy once a week, once every two weeks or once a month. Reason being is in order for the water fast to be effective, you need to water fast for three and a half days per one day of treatment.
https://www.the-scientist.com/news-opinion/fasting-heightens-chemotherapy-benefits-41380
https://i.stuff.co.nz/life-style/life/86103304/fasting-before-chemotherapy-may-reduce-its-side-effects-study-finds
https://www.wellwisdom.com/fasting-and-the-immune-system-what-you-need-to-know/
The Science of Fasting - Amazon Prime
Heal - Netflix
http://thebraveprogram.org
Tracy Milgram-Posner is found of BRCA Strong. BRCAStrong, is a Nonprofit organization built on the very foundation of supporting Previvors, Thrivers, and Survivors. Whether routine monitoring or preventative surgery, we help through the journey.
“Our mission is to support, educate, inspire and empower Previvors, Thrivers, and Survivors, to eliminate the feeling of isolation and help them feel whole again.”
BRCAStrong strives to alleviate the emotional and financial burdens of women facing genetically predisposed breasts and/or ovarian cancer through advocacy, direct assistance, empowerment, fundraising initiatives and events. BRCAStrong also provides post-mastectomy garments (Compression garments) at no charge to patients in need.
Tracy describes her journey, what made her start a non-profit organization and how Covid has impacted BRCA Strong. Tracy discusses that "Knowledge is power" and the importance of sharing one's story.
https://brcastrong.org/
http://breastcancerportraitproject.org/
https://thispartsucks.wordpress.com/
On World Metastatic Breast Cancer day, honoring the memory of Yuliya Babayan. This episode was shared with me. It was recorded on a day that Yuliya received feedback from her oncologist that there were no more options. THIS IS WHY I FIGHT AND VALUE RESEARCH!!! More options, more days, more living!! This story was brought to me from Missy Peters, founder of Breast Cancer Portrait Project.
Here is an excerpt from Yuliya's story, her blog is attached here.
My name is Yuliya Babayan, and on February 6th, 2017, I was diagnosed with an aggressive form of breast cancer at age 28. Grade 3 Invasive Ductal Carcinoma, triple negative. I decided to start this blog to not only keep friends and family updated on my treatments and state of things, but to also provide information and individual perspective from one cancer patient to another. This journey is not an easy one, but I believe that transparency and openness about this adventure is an important step in my healing. Cheers!
https://www.parsleyhealth.com/team/jaclyn-tolentino/
Dr. Jaclyn Tolentino is a board certified family physician, specializing in integrative and functional medicine. She is also a young breast cancer survivor, determined to give back to the community. Dr. Jaclyn Tolentino has turned her pain into purpose, utilizing wellness, personalized care and holistic medicine into her practice. We discuss her position at Parsley Health and the collaboration that patients receive with health coaches.
Together we discuss her collab with Rachel Rhees, "You are Here" with a focus on wellness. A community of curious and kind people who strive to be well.
We talk all things health & wellness! Breathing, Sleeping, Hydrating and Moving!!! Cancer changed everything for Jaclyn and myself. Dr. Jaclyn Tolentino describes how it touched all facets of her life, from practicing medicine to all of her relationships. https://www.youareherecommunity.com/
https://drjaclyntolentino.com/
Tina (AKA DJ Breast Cancer) unites with Caya Lieve (The Fabulous Cancer Podcast) to discuss diagnosis, all things podcast & purpose, and life after cancer. Shining a light into ongoing concerns with mental health after a cancer diagnosis. Caya describes how daily practice of positivity and gratitude have promoted a life of positivity and purpose.
Niya discusses pregnancy and breast cancer. Niya describes how the Instagram community helped her release and find others that were like her.
Niya describes being African American and facing a breast cancer diagnosis. She also describes what it's like to go through covid and cancer at the same time.
Niya talks about celebrating other women on their journey and paying it forward. She loves to sprinkle other women with a bit of magic.
Baddie Takeover partner, Cassandra Ducksworth, is an example of faith and light.
Cassandra discusses African American women and breast cancer, from her experience with treatment to finding a good wig.
Cassandra talks about hope and a positive mindset, you are the one in control.
"You may have cancer, but cancer doesn't have you"!
Survivor and current in treatment, Mercedez Anderson.
Mercedez describes her sister's treatment with breast cancer and her faith. Mercedez voice is resilient and unwavering, with giving back to the community with a YouTube channel.
We also discuss being an African American and facing breast cancer, along with treatments in the Covid timeframe.
https://www.youtube.com/watch?v=QpGHLZyl0GM
Amazing guest and wellness coach, Marian Barnick. From her great expertise with cancer patients to amazing WFH exercises after a breast cancer diagnosis.
https://marianbarnick.com/home-office-exercises-breast-cancer-survivors/
http://www.marianbarnick.com
Things get fun with Cora, as we talk all things breast cancer, Ireland and family history.
Join me for a conversation with Marissa Thomas and Jasmine Souers, founders of For The Breast of Us. For the Breast of Us is the 1st Breast Cancer Community, dedicated to all Women of Color.
We discuss how Marissa and Jasmine started For the Breast of Us. We discuss some of the specific challenges for Black Women in America facing breast cancer. Community is everything and finding others that are like you is so important!
What can listeners do? We can elevate voices and stories of Women of Color. Amplify, be an Accomplice!
https://breastofus.com/
Jenn and Tina chat about all things Covid19, The Breasties, and "The Newest Normal". Inspired by a virtual event with https://breastofus.com/ Jenn and Tina discuss the importance of connections and finding someone whose story is like yours in the midst of a cancer diagnosis. Jenn and Tina also chat about their upcoming book project and collaboration.
Tina discusses the legacy of Emily Garnett, hostess of The Intersection of Cancer and Life. Emily was a trailblazer, a whirlwind, a force. Emily encouraged the community forward and fought for the metastatic breast cancer community.
A special Covid19 Edition from my house, no guests, just a girl and some poems! Feeling my feelings in this crazy time.
Poems include: Quarantine Straight Jacket and Triggers, both written by Tina Conrad.
Tina discusses how cancer and covid19 have a lot of similarities from self-isolation to fear and worry about the future while living in a new world.
Husband and Wife Brian & Hidi talk about a cancer diagnosis, Cancer Video Diary and the importance of a caregiver.
Survivor, Founder Nutritious Delicious Life discusses all things life after cancer and having a plan! Once upon a time Lauren was in accounting until breast cancer stopped her in her tracks and gave her a new found purpose: health and coaching!
We discuss all things health & holistic, from reiki to visualization to living with intention. Lauren discusses trusting your body, what she refers to as supporting our bodies. She describes how she starts each and every day with mindfulness and intention. In these crazy times, there are so many tips that can help us! She does offer coaching services and I truly recommend you reaching out if you need support or feel lost!
I met Rebecca and Stefani at a breast cancer event in October. We did an interview together at a Francine’s Friends event and immediately hit it off! I asked them to be guests on DJ Breast Cancer and they said yes!!!!!! As big fans of podcasts, they were super excited and considered it a ”bucket list“ item.
Rebecca is a Genetics Counselor at Parkview Hospital. She is also an amazing singer and actively involved in theatre in Fort Wayne. Please take a listen to this podcast all the way to the end and take in her beautiful voice!
Stefani is a Nurse Practitioner with a focus on high risk. Stefani often sees patients after Rebecca has given a genetics consultation to talk patients through screening options and being proactive. At the time of the recording Stefani was in her third trimester, patiently waiting for her beautiful daughter.
Sonja Lang is a recent breast cancer survivor, mother to a beautiful 3 year old daughter, Penni. Sonja and I discuss how writing helped us both through difficult times. Sonja describes keeping her writing honest and open, writing like nobody was reading. Sonja turned to Caringbridge to keep friends and family posted on her cancer journey.
Sonja recalls how care packages helped her through tough times and she jumped right into helping other survivors. She created care packages for those in active treatment called SonjasSaviors (link below). If you would like to request or sponsor a care package, Sonja is very motivated to share her love and experience with others!
https://sonjassaviors.org/
This week’s guest on DJ Breast Cancer is Jaclyn Alterwein. Jaclyn is a 3 year breast cancer survivor passionately spreading her message of #AnnualMammosSaveLives Now, she is not just a breast cancer survivor... She is a whole lot more than that too... mother, dancer, women’s advocate, fitness professional, Certified Holistic Health Coach ( through IIN), former New York Knicks City Dancer/Captain/Choreographer, entertainment producer, and friend.
Melanie explains importance of yoga in the midst of a Breast Cancer Diagnosis. Melanie also discusses the benefits for a pflap reconstruction option that many breast cancer survivors are not aware of. Pap Flap uses tissue from the inner thigh to reconstruct breasts, an alternative to breast implants. As a thin woman, the diep flap (more widely common) was not an option for Melanie. Melanie also discusses her journey to Bali to explore yoga and eat the amazing food! Melanie talks about her word for 2020: Thrive!
Erin Powers, metastatic breast cancer survivor describes her initial diagnosis of breast cancer (Stage 2) and then metastatic breast cancer, after scans.
Erin talks about life in the midst of cancer, positivity and wants to be her own statistic. She describes the rabbit hole of googling metastatic breast cancer.
Erin talks about the importance of research. We are all AWARE that breast cancer exists, but more is needed for Stage 4. Erin describes her October trip to Washington DC to talk to members of Congress and representatives to make changes that can help others with disability waiting periods, medication costs and more funding for Metastatic Breast Cancer.
Erin talks about Harry Potter, celebrations after diagnosis and how life has changed (and stayed the same). Erin is real and authentic, strong and vulnerable. Together, we start discussions on how we can bridge early and late stage breast cancer.
Eboney Thompson is a breast cancer thriver, diagnosed with Stage 4 Breast Cancer in December 2018 at the age of 37. Eboney is a single mom of 4 beautiful, thoughtful and amazing children. Eboney is the author of a book, a memoir titled, "The Hustle Journey". Eboney discusses the importance of prayer and journaling as a means of escape and releasing everything. Eboney is a committed to have her story be an example for others, a stepping stone for those in a cancer battle or difficult life journey. Eboney's philosophy is "Cancer didn't happen to me, it happened for me". Eboney is positive, she is relentless, she is inspiring and she is such an example of Thriving with Breast Cancer.
My Breast Friends and Survivor Sisters, Alana Kitch and Tiffaney Cline talk about Breast Cancer Awareness, Giving Back and Life after Cancer.
Dr. Tali Lando discusses her breast cancer journey from the perspective of a doctor, patient and the daughter of a patient. Dr. Tali Lando describes her book Hell and Back, and how this unique perspective allowed her to share her story with others.
Dr. Tali Lando describes the importance of support and how it is different for each person. She details her friend from medical school and finding the "right person for you" in the midst of a cancer diagnosis.
https://drtaliaronoff.com/
Dr. Teplinsky talks about her podcast Interlude and patient care as an oncologist https://interludecancerstories.com/
Dr. Teplinsky talks about Fake News and trying to bring truth and fact based information to cancer patients and their caregivers.
Casey Metzkes talks about her breast cancer journey, being diagnosed at the young age of 27. Casey describes fertility options along with being a nurse and then a patient in the face of cancer.
Jonathan Acott brings a lot of firsts to DJ Breast Cancer show!!! My first male guest and my first international interview! Jonathan is a 6 time UK Cancer survivor who is resilient fighter. Jonathan has achieved many physical challenges through hard work and training such as climbing Mt. Kilimanjaro, running Ultramarathons, Ironman, and even walking on fire!!! Jonathan is a life coach and helps others achieve their physical goals! His story will inspire you and amaze you!
Laura Carfang, diagnosed at age 34 with 2B breast cancer, goes on to start non profit resource called Surviving Breast Cancer http://survivingbreastcancer.org
Laura does it all, YouTube, Podcast, Blog posts, Survivor Meetups and she works a full time job in education.
Laura talks about Lymphadema and wearing a compression sleeve, along with the importance of exercise.
Izabela Gardula is a 3 year Breast Cancer survivor, a self described Type A Leo, and and outdoor adventurer!!
Izabela is a whirlwind, full of energy. She describes how “Attitude is half the battle” and how her perspective of life definitely changed after Breast Cancer. She didn’t sweat the small stuff as much, but she still can’t seem to like yoga!! Izabela describes cancer like a tornado and is now dedicated to helping others in the midst of a cancer journey. She volunteers her time at Living Beyond Breast Cancer and helping others understand their medical bills and rights (great book called Cancer Law).
Izabela describes the importance of support despite her initial reluctance and her love of the great outdoors and challenging herself physically with hiking at national parks and her peloton bike.
Stephanie Chuang, founder of the The Patient Story, a resource for those diagnosed with cancer. The mission of The Patient Story is to humanize every cancer diagnosis to help improve quality of life and health outcomes. Stephanie is a survivor of non-Hodgkins lymphoma and is now expecting her first baby!!
http://www.thepatientstory.com
Alissa discusses her 3 time cancer diagnosis (ocular melanoma & breast cancer). Alissa talks about her transformation from keeping her first diagnosis very quiet, to now having a community and a YouTube Channel to try and help others. Alissa talks about the importance of exercise during and after cancer and the support of the LiveStrong Program. Alissa also talks about the realities of scanxiety.
Casey Head, 3 time cancer survivor talks about her diagnosis with Acute lymphoblastic leukemia. Diagnosed at the age of 31, Casey battled cancer 3 times with all kinds of chemotherapy and immunotherapy. Casey discusses being hospitalized nearly 30 days straight and battling a stroke.
Melanie Penn discusses life after cancer and finding purpose in her artwork for those impacted by breast cancer and other life changing events. Melanie is a previvor and discusses her mom's diagnosis at a young age and how it shaped her decision. Melanie's artwork evokes emotion and connects other survivors to their stories and taking back their narrative.
Tina discusses life after cancer and exercise with Samantha Harris, co-host of Dancing with the Stars.
Morgan Clausen, daughter of Sandy Clausen, talks about the inspiration and light to this podcast.
Gayle Bloom talks about her breast cancer journey and the support of co-workers during her treatments. Gayle has loaned her chemo quilt out to 21 other breast cancer survivors. Gayle has turned her breast cancer journey into volunteering for Vera Bradley Foundation for Breast Cancer and helping others.
Jenn Rosa, Breast Cancer survivor from NYC, talks about her breast cancer journey. Jenn talks about life after cancer and how that has changed for her. She talks about breast cancer's impact on "the middle" and how it can hit you at your peak career. Jenn talks about her new found love of running and a fun way that she is celebrating her 40th year. Take the trips! Eat the cake! Buy the dress!!!
Ronnie O'Donnell talks about her journey through breast cancer with topics on bumps in the road, double mastectomy and follow up surgeries. Ronnie discusses having the conversation with her daughter, the pink sisterhood and what inspired her to start a group called the Theta Theta Girls.
Ronnie has participated in several Pink Games at the Chicago Cubs and has sung the 7th Inning Stretch along with the National Anthem.
Ronnie and Tina have been friends through breast cancer and have met in 2013.
Tammy Salamone describes a cancer diagnosis, the importance of exercise during and after treatment, and the love and support of her family!
Tina discusses the LiveStrong Program and the importance of exercise after a cancer diagnosis. The human body is amazing and the impacts of exercise mentally, physically and emotionally. LiveStrong Program teaches about cardio and strength training, while in an environment of other survivors supporting one another.
Francine's Friends is a local Fort Wayne organization dedicated to helping women get mammograms.
Survivor Tamyra Kelly discusses the power of forgiveness in the midst of a breast cancer diagnosis.
Salena Bryan, Breast Cancer Survivor, discusses her journey balancing a breast cancer diagnosis while pregnant. Salena talks about faith, brca discovery, and her mission to raise funds for breast cancer research in her own hometown.
Tina discusses the importance of Cancer Research with Lynda Houk, Executive Director for the Vera Bradley Foundation for Breast Cancer Research.
Looking back at Season 1 and some exciting previews for Season 2 and what lies ahead! Roustabout's Pariah song in its entirety!
End of season 1!!! Tina describes how celebrating life after cancer is different. Turning 40, a Vegas trip to celebrate the end of treatments, and recently celebrating 5 years!!! Celebrate the milestones... Celebrate Life!
Tina talks about the relationship highs and lows of breast cancer and faith. Fears of recurrence and overall mental health are challenges many breast cancer survivors face after a diagnosis. Life after Stage 3A Breast Cancer brings different fears to the forefront.
Tina describes the hardships, stages and societal pressures associated with hair. Hair, Hair and more hair!
Tina describes the delicate balance of pre and post cancer lives. Tina discusses the new realities of cancer recurrence and struggles with processing the passing of her friend, Sandy.
Tina describes the creative outlet of starting a blog during cancer along with tips on how to best support someone going through cancer. Giving a gift of time, love and support are exactly what I needed facing a cancer diagnosis head on.
Tina discusses how exercise during and after breast cancer has made an impact on her outlook. Along the way, Instagram has provided a friendship of young breast cancer survivors. Listen as she describes the Avon 39 in NYC with other survivors Alana and Tiffaney.
Tina's initial double mastectomy surgery followed by subsequent plastic surgeries. In the midst of all the change, there is an opportunity of a lifetime! Go Cubs Go!
Tina faces 25 rounds of radiation along with the challenges of balancing work and post-cancer priorities.
Podcast Sizzle for DJ Breast Cancer! A brief introduction of the Podcast Series, DJ Breast Cancer. A girlfriend's guide to breast cancer, with topics on diagnosis, chemo, radiation, and life after cancer. Follow Tina's breast cancer journey for tips & tricks on navigating through a very difficult time with a message of hope and love.