The Pink Guidebook: Recent Episodes
Radinda Swasti
Welcome to The Pink Guidebook, hosted by Dinda. She's coming into adulthood, seeking to share everything about self-help, as she thinks it's really important to be real in this filtered world. The solo episodes are usually filled with her experiences growing up. But she also invites guests in their specialty to learn new stories and get valid answers. This podcast is perfect for anyone, especially adolescent women trying to figure their way into adulthood. Enjoy!
Teen CEO Isabella Dymalovski joins me today to talk about her skincare brand Luv Ur Skin. She shares her advices on starting a business, high school experience, being in Shark Tank, and also talking skincare! Find Isabella in her instagram @izzidymski or her business acc @luv_urskin
I bring in Amber Cardinal from Mode Models International to talk about everything modelling. She explains on how she started modelling, how to become a model, daily routines, her favourite photoshoots and runways, loving yourself and body image advices, and her high school experience!
I'm joined by my usual guest, Jess Issues to discuss something vulnerable- our insecurities. We expose our looks & body insecurities, horrid beauty standards, being confident, to personality insecurities, and tell you how it's okay to not be a barbie doll. I hope you enjoyed this episode. If you did, please rate and review.
You'll love this one. No one remembers your flaws, self-love is nearer than you think, you think you know everything, anxiety and depression is not a joke, creating drama is freaking useless, don't judge people too easily, yearbook photoshoots are a curse, it's okay to outgrow ex friends, you have more potential than you think, living healthy is underrated, etc.
This episode has so much tea, for the good though! I recorded with Jessica, a friend of mine who had her fair share of misguided "friends". She shared her stories on toxic friendship, bullying, and gave some useful advices on how to navigate friendships, so you know who you should really be sitting with at lunch.
I had the pleasure of having Haley Joyce, the host of Unfiltered Podcast, to join me to talk about, quarantine (again!). With more advices to help you in this time, I hope this conversation helped you as much as it helped me. Highlights include best routines you could be doing, goalsetting, and also workouts + mental health talks. Connect to Haley on her podcast @unfiltered_podcast_ or @halejoyce_
This was such a fun one! In this episode, I brought in Empress, she was a Broadway Actress on "An American in Paris", a former ballerina from the San Fransisco Ballet, and she's now making amazing music with her voice and her piano. Reach out to empress on her instagram @empress.music.
This episode is just like talking to an older sibling! I invited Kelli Jagger, a student from Queen's University and also fellow podcaster from The Girl Recovering, we talked about various things starting from podcasting business, to school experiences, and her pre-university tips for you high- schoolers. Find more about kelli in @kellijagger @thegirlrecovering @kellijaggerbranding and her YouTube channel at Fashionably Kelli.
In this episode, we're joined by Lauren G. Foster, a life and happiness coach. If you've been wondering on how to get out of a miserable state, then this episode might help. Find out more about Lauren on her ig @behappyfirstlauren or visit www.behappyfirstlauren.org
In this episode, I gathered some questions you guys wanted some advice on around being a teenager. Some questions include insecurities, time management, future careers, bullying and more. And yes it's a solo ep! So I hope you enjoy it as a teen to teen sort of thing.
In this episode, we're joined by Michelle Kuei, a certified life coach, author and motivational speaker. She talks about her inspiring story that got her to where she is now, and shares her ways on managing negative self-talk. Visit Michelle on @elevatelifecoach or linktr.ee/elevatelifecoach
In this episode, we're joined by Lexi Kramer, a certified health coach from the Institute of Integrative Nutritions, where we talked about the real healthy living. Visit Lexi on www.healthwithlexi.com or her instagram on @healthwithlexi
In this episode, I talk about what confidence really is, how it's portrayed and how it can be earned just by being ourselves.
In this episode, I invited an old friend to join me discuss about the experiences in an International High School and future university.
In this episode, I talk about how overthinking damages our life, and some tips to overcome it.
In this episode, I talk about how the world of social media can set a bad example to the way we live.
In this first episode, I'm talking about quarantine, the struggles I'm facing while in self-isolation, and sharing the possible solutions to stay healthy physically and mentally.