Wahoo Central Podcasts: Recent Episodes
Jeff White
Listen to exclusive interviews and get behind-the-scenes insights as Jeff White catches up with Cavalier coaches and players.
The top returning wideout on the UVA football team, Trell Harris caught 15 passes for 221 yards and two TDs in 2024 despite missing most of the season with an injury. Harris began his college career at Kent State.
He left his hometown of Jackonsville, Fla., and arrived on Grounds in January 2019. Six-plus years later, safety Antonio Clary is preparing for his final season on the UVA football team.
In her fourth year at UVA, head women's basketball coach Amaka Agugua-Hamilton has a roster that includes eight newcomers, seven of them transfers.
A cognitive science major, Kelly Ayer is graduating this weekend, but she won't be at Final Exercises on Grounds. She'll be in Columbia, S.C., for an NCAA softball regional. Ayer starts in center field for UVA, which is seeded No. 2 in the Columbia regional.
Ryan Odom is back in the college town where he lived for seven years as a boy, this time as head men's basketball coach at UVA. With show host Jeff White, Odom discusses his first seven weeks on the job.
A rising senior from Chattanooga, Tenn., linebacker Trey McDonald recently was awarded the prestigious T. Rodney Crowley Jr. Memorial Scholarship. McDonald is a student in UVA's McIntire School of Commerce.
A graduate student from Trieste, Italy, Sara Ziodato is in her fourth year at UVA, where she’s become one of the top players in college tennis. She’s pursuing a master’s degree in commerce.
Only the second head coach in the history of UVA's rowing program, Wesley Ng is in his first year on Grounds. He came to Virginia after leading the program at the University of Pennsylvania for eight seasons.
From her first year on Grounds, Amanda Sambach has starred for the UVA women's golf team. Now a senior, she's looking to add an exclamation point to her illustrious college career in the ACC and NCAA championships this spring.
A native of Zurich, Switzerland, Dylan Dietrich was ACC Freshman of the Year for 2023-24, and he's continued to shine for the UVA men's tennis team as a sophomore.
The ACC Freshman of the Year in 2022, UVA goalkeeper Matthew Nunes is nearing the end of his distinguished college lacrosse career. With 603 career saves, Nunes ranks No. 2 all-time at Virginia, behind only Tillman Johnson (700).
After graduating from Harvard last spring, tight end Tyler Neville, who grew up in Williamsburg, returned to his home state and transferred to UVA. Neville put up strong numbers for the Cavaliers last season—37 catches for 394 yards and two TDs—and hopes to make an NFL roster this year.
A junior from South Africa, Aimee Canny is a two-time Olympian and one of the many stars on the UVA women's swimming & diving team, which is seeking its fifth consecutive NCAA title.
This marks the fifth consecutive season that UVA's baseball roster has included at least one Teel. First came Kyle, now a rising star in the White Sox organization, and then his brother, Aidan, who's starting in center field for Virginia this year.
One of the United States' most promising young golfers, Ben James is in his third year at the University of Virginia, where he's twice been named a first-team All-American.
In his third year on head coach Tony Elliott's staff at Virginia, Terry Heffernan oversees an offensive line that since the end of last season has added four transfers who have 101 college starts among them.
Coming off a season that ended with the second NCAA tournament appearance in program history, the UVA softball team is looking to reach new heights this spring. The Cavaliers' leaders include senior Sarah Coon, who has started 153 games for head coach Joanna Hardin.
In Episode 395, UVA football's director of recruiting, Justin Speros, joins to show to discuss the class of transfers that joined the program this month.
Olivia McGhee, who's from nearby Louisa County, attended basketball games at John Paul Jones Arena as a girl. She now plays there. The 6-foot-2 sophomore is the third-leading scorer (9.7) for the UVA women's team.
UVA women's tennis players Elaine Chervinsky and Melodie Collard capped the fall season by winning the first NCAA doubles title in program history. Their goal this spring is to help the Cavaliers contend for the NCAA team championship.
A third-year student from Colorado, Emma Weber was among the UVA contingent on the United States swim team last summer at the Olympic Games in Paris, where she won a gold medal, and she competed last month at the World Aquatics 25m Championships in Hungary.
Former UVA standout Steve Garland is in his 19th season as head wrestling coach at his alma mater, and his current team is off to a strong start. Garland breaks down his lineup and looks ahead to Virginia's ACC schedule.
One of the greatest tennis players in UVA history, Brian Vahaly recently was elected chairman and president of the United States Tennis Association's board of directors. Vahaly, who played professionally for seven years, graduated from UVA's McIntire School of Commerce.
In his nearly three decades as head men's soccer coach at his alma mater, where he was an All-America forward, George Gelnovatch has guided Virginia to the College Cup six times, with NCAA titles in 2009 and 2014. His current team is in the NCAA tournament's Sweet Sixteen.
In her fourth season as head volleyball coach at UVA, Shannon Wells has guided the Wahoos to their first 20-win season since 2006, and they're hoping to reach the NCAA tournament for only the third time in program history.
The greatest player in the history of UVA men's basketball, Ralph Sampson was inducted into the Naismith Memorial Hall of Fame in 2012. Forty years after he graduated from the University, Sampson remains a staunch supporter of Cavalier hoops.
Former UVA head women's lacrosse coach Julie Myers is in her second year as CEO of the One Love Foundation. Under Myers, a Virginia alumna, the Cavaliers advanced to the NCAA championship game seven times and won the national title in 2004.
Before coming to UVA, Gary Martin established himself as one of the fastest high school milers in U.S. history. He now excels at longer distances, too, and he’s looking forward to the ACC Cross Country Championships on Friday in Cary, N.C.
Since coming to UVA in August 2017, head coach Todd DeSorbo has built a dynasty in women’s swimming & diving, and he’s working to make the men’s program a national power, too. With show host Jeff White, DeSorbo discusses the Cavaliers’ prospects for 2024-25 and reflects on his experience at the Olympic Games in Paris.
Coming off the best season in program history, the UVA softball team is eager to build on that success. With show host Jeff White, head coach Joanna Hardin reflects on the Hoos' breakthrough year and looks ahead to 2025.
One of the many stars of the 1989 team that will be honored Saturday at Scott Stadium, offensive tackle Ray Roberts twice received the Jacobs Trophy, presented annually to the ACC's best blocker, during his UVA career. He later played in the NFL for nine seasons.
Sonia LaMonica preparing for her second season as head women's lacrosse coach at UVA. In her first, she guided the Cavaliers to the No. 5 seed in the NCAA tournament and 15 wins, their highest total since 2007.
Head coach Lars Tiffany has guided Virginia to two NCAA men's lacrosse titles, and he's expected to have his team in the hunt for another championship next season. With show host Jeff White, Tiffany reflects on the 2024 season and looks ahead to 2025.
One of the stars of the UVA team that won the NCAA men's basketball title in 2019, Kyle Guy is back on Grounds, this time as a member of head coach Tony Bennett's staff.
Lauren Coughlin, who has two degrees from UVA, is a rising star on the LPGA tour. She'll compete next weekend at the Solheim Cup in Northern Virginia.
Ahmad Hawkins, who played for George Welsh at Virginia, has contributed to his alma mater’s football program in numerous ways over the past two decades, and he has a new role this season. Hawkins, who lives in Charlottesville, is the lead analyst on radio broadcasts of UVA football games.
Paige Madden, who led UVA to its first NCAA women's swimming & diving title, joins show host Jeff White to discuss her experience at the recent Olympic Games in Paris, where she won two medals for Team USA, and look to the future.
Former UVA women’s lacrosse standout Dana Boyle is the new sideline reporter for ACC Network’s Primetime Football games. With show host Jeff White, Boyle discusses her role with ESPN and the path she’s followed in broadcasting.
Only the second head coach in the history of UVA’s rowing program, Wesley Ng took the reins from Kevin Sauer in June. With show host Jeff White, Ng reflects on his journey to Charlottesville and discusses his vision for the program.
UVA baseball has made back-to-back appearances at the College World Series and, with players such as slugger Harrison Didawick back, figures to be a national power again next season. Didawick joins show host Jeff White to reflect on his sophomore season and look ahead to 2025.
One of the top linebackers in UVA history, Micah Kiser is back on Grounds this summer, preparing for his first year in the Darden School of Business. With show host Jeff White, Kiser reflects on his Virginia and NFL careers and discusses his post-football plans.
One of the Cavaliers’ captains last season, Jackson is heading into his third year as a starting linebacker for defensive coordinator John Rudzinski. He’s also a dedicated student who’s on track to graduate from the prestigious McIntire School of Commerce in 2025.
These are heady times for UVA swimming and diving, whose senior associate head coach, Tyler Fenwick, joins show host Jeff White to discuss this summer’s Olympic Games in Paris and preview what’s coming for the Wahoos in 2024-25.
In his third year overseeing strength and conditioning for head coach Tony Elliott, Adam Smotherman has a new home in the Molly and Robert Hardie Football Operations Center. With show host Jeff White, Coach Smo details the impact he expects the state-of-the-art facility to have on Virginia’s program.
In his two decades as head men’s golf coach at UVA, Bowen Sargent has built a powerful program. With show host Jeff White, Sargent reflects on his team’s superb 2024 season and looks ahead to next year, when the Hoos should be NCAA title contenders again.
Postseason baseball returns to Disharoon Park this weekend, and players to watch for Virginia include pitcher Evan Blanco. The sophomore left-hander breaks down the NCAA regional and much more with show host Jeff White.
The UVA softball team advanced to an NCAA regional final for the first time in program history this month, thanks in no small part to the contributions of sophomores Eden Bigham and Jade Hylton. The longtime friends join show host Jeff White to reflect on the Wahoos’ breakthrough season and look ahead to 2025.
A graduate transfer from Division III Salisbury University, catcher Jacob Ference is hitting .377 with 13 home runs in his first season at Virginia. With show host Jeff White, Ference discusses the unconventional path he followed to Charlottesville and looks ahead to the postseason.
As they prepare for next week’s ACC softball tournament, the Virginia Cavaliers are well-positioned to reach the NCAA tournament for only the second time in program. Joanna Hardin, who’s in her eighth season as UVA’s head coach, joins show host Jeff White to reflect on her team’s regular season and look ahead to the postseason.
UVA graduate student Payton Cormier has scored a program-record 207 career goals, and the sharp-shooting attackman may well break the Division I record before he’s done. With show host Jeff White, Cormier reflects on his extraordinary career and previews Virginia’s showdown with Notre Dame.
After missing last season with an ankle injury, safety Antonio Clary is healthy again and eager to end his college career on a high note. Clary, who has two degrees from the University, previews Saturday’s spring game with show host Jeff White and reflects on his five-plus years on Grounds.
During his Hall of Fame coaching career, Dom Starsia guided Virginia to NCAA men’s lacrosse titles in 1999, 2003, 2006 and 2011. As the program prepares to celebrate the 25th anniversary of its 1999 championship, Starsia reflects with show host Jeff White on that breakthrough season.
In his first season at UVA, Brian Stevens established himself as one of the ACC’s top centers. With show host Jeff White, Stevens reflects on the transition from Dayton, a non-scholarship FCS program (Dayton), to Power Five football and looks ahead to the coming season.
All-ACC safety Jonas Sanker joins show host Jeff White to preview spring practice, which starts next week at UVA, and the Covenant School graduate discusses what it’s meant for him to play college football in his hometown.
A four-year starter for the UVA women’s lacrosse team, Morgan Schwab is on the verge of becoming the program’s all-time leader in assists. With show host Jeff White, she reflects on her college career and discusses new head coach Sonia LaMonica’s impact on the Hoos.
The UVA women’s basketball team closes the regular season Sunday night against No. 5 Virginia Tech, and a huge crowd is expected at JPJ. With show host Jeff White, assistant Alysiah Bond previews the Commonwealth Clash showdown and discusses the Hoos’ second season under head coach Amaka Agugua-Hamilton.
With her college career winding down, Sam Brunelle joins show host Jeff White to discuss her UVA experience, on and off the basketball court, and her plans for the future.
As a sophomore last season, Ethan Anderson starred at first base and helped the UVA baseball team advance to the College World Series for the sixth time in program history. Now at catcher, Anderson talks about his position change and much more with show host Jeff White.
A native of Northern Virginia, Justin Speros is heading into his third season on UVA head football coach Tony Elliott’s staff. With show host Jeff White, Speros details his responsibilities as the Wahoos’ director of recruiting.
He was an NCAA runner-up as a UVA senior and now oversees the wrestling program at his alma mater. With show host Jeff White, longtime head coach Steve Garland discusses the Wahoos’ season and previews their Friday night dual versus Virginia Tech at John Paul Jones Arena.
The advent of Name, Image and Likeness has transformed college sports. The official NIL collective of UVA Athletics is Cav Futures, whose executive director, Lo Davis, joins show host Jeff White for a conversation about his organization and its mission.
In her first season on the UVA women’s basketball team, point guard Kymora Johnson has established herself as one of the ACC’s most promising young players. With show host Jeff White, the former St. Anne’s-Belfield star talks about growing up near John Paul Jones Arena and her journey to the University.
The spring season starts Thursday for UVA women’s tennis, and head coach Sara O’Leary joins covers multiple topics with show host Jeff White, including her expectations for her veteran-laden team.
He’s already a three-time first-team All-American, and attackman Connor Shellenberger still has another season at Virginia. With show host Jeff White, Shellenberger details his offseason regimen and the Wahoos’ pursuit of the program’s eighth NCAA title.
One of the leaders of the Virginia women’s basketball team, graduate student London Clarkson is thriving under head coach Amaka Agugua-Hamilton. Clarkson, who began her college career at Florida State, discusses her UVA experience in her conversation with show host Jeff White.
The UVA football program received some great news recently when it learned that three of the team’s top players—defensive tackle Jahmeer Carter and defensive ends Kam Butler and Chico Bennett Jr.—would be returning for the 2024 season. They join show host Jeff White to discuss their decisions and look ahead to next year.
The Boar’s Head Resort includes the McArthur Squash Center, home to two of the nation’s top college teams: the UVA women and the UVA men. The longtime head coach of those programs, Mark Allen, joins show host Jeff White to talk about the Hoos’ rise to prominence and their play this season.
He spent only two years at UVA, but Bryce Perkins ranks among the most impactful players in program history. He starred at quarterback for the Hoos in 2018 and ’19 and helped them reclaim the Commonwealth Cup in his final season. With show host Jeff White, Perkins reflects on his Virginia career and looks ahead to Saturday’s showdown at Scott Stadium.
Three years after the announcement that the 2023 NCAA Cross Country Championships would be held at UVA’s home course in Earlysville, race day is almost here. Vin Lananna, who oversees Virginia’s track & field and cross country programs, joins show host Jeff White to discuss what to expect Saturday at Panorama Farms.
Lars Tiffany heads into his eighth season as head men’s lacrosse coach at UVA with a talented team that’s expected to contend for the program’s eighth NCAA title. With show host Jeff White, Tiffany discusses offseason development in his program and looks ahead to 2024.
He was lightly recruited coming out of high school, but Tony Muskett always believed he could shine as an FBS quarterback, and he’s proving that in his first season at UVA. In this conversation with show host Jeff White, Muskett describes his path to Charlottesville and his UVA experience.
As the postseason approaches in men’s soccer, UVA head coach George Gelnovatch has his team peaking. Gelnovatch, who’s guided the Hoos to two NCAA titles, covers multiple topics with show host Jeff White, including forward Stephen Annor’s phenomenal freshman season.
Craig Littlepage, who served the University in several roles, retired as director of athletics in December 2017, but he hasn’t been idle since then, as he tells show guest Jeff White in their wide-ranging conversation.
A cornerstone of Coach Mox’s women's basketball program at UVA, fifth-year senior Camryn Taylor is one of the ACC’s top post players. With show host Jeff White, Taylor previews the coming season and discusses the adversity she’s overcome since transferring to Virginia in 2021.
With show host Jeff White, Todd DeSorbo discusses his role as head coach of the U.S. women’s swim team that will compete at the 2024 Olympic Games in Paris and previews the 2023-24 season for the Wahoos. DeSorbo is in his seventh year as head coach of the UVA men’s and women’s swimming & diving programs.
Fall practice is under way for the UVA baseball team, whose goal, as always, is to make it to Omaha for the College World Series. With host Jeff White, head coach Brian O’Connor goes over offseason developments in his program and discusses his latest roster.
Former Virginia standout basketball star Wally Walker is set to make his return to UVA as a deputy athletics director this fall. In this episode of the Wahoo Central Podcast, he discusses with Jeff White the nature of his work at UVA, when he will get started and his love for the University.
For Virginia’s longtime head women’s soccer coach, Steve Swanson, a rash of serious injuries has made this a challenging season, but his team is 5-0-2 heading into its ACC opener this weekend.
University of Virginia director of athletics Carla Williams joins show host Jeff White to discuss the events surrounding the Sept. 9 UVA Strong football game at Scott Stadium against JMU and talk about the changing landscape of college sports.
Her first two months on the job have been a whirlwind for Sonia Lamonica, UVA’s new head coach for women’s lacrosse, who talks with show host Jeff White about recent developments in her program.
Junior center Ty Furnish updates show host Jeff White on the Cavaliers' fall camp and the upcoming season that gets underway Sept. 2 against 12th-ranked Tennessee in Nashville.
Associate head coach Jason Williford discusses the new additions to the UVA men’s basketball roster, recaps summer practice and looks ahead to the 2023-24 season.
During episode 327 of the Wahoo Central Podcast, Malik Washington talks about his journey to UVA after starting his college career at Northwestern. He breaks down fall camp and his goals for the 2023 season now that he is a Cavalier.
Head softball coach Joanna Hardin discusses the new assistant coaches who have joined her staff, the program’s summer news and preparation for the upcoming season.
UVA senior defensive tackle Jahmeer Carter joins Jeff White to discuss the Cavaliers upcoming training camp and 2023 football season and also shares some big personal news.
UVA head coaches Andres Pedroso (men’s tennis) and Shannon Wells (volleyball) join the podcast to reflect on their last seasons and look ahead to their upcoming campaigns. Wells will be in year three at UVA and Pedroso is coming off back-to-back NCAA Championships with the Hoos.
Ashley Anumba, a law school student and standout throws performer for the UVA Track & Field Team, recaps her All-American season and then former UVA pitcher Tyler Wilson talks about the Cavalier program and the experience of playing in the College World Series in Omaha.
As UVA prepares to host a 2023 NCAA Baseball Regional, Cavalier baseball Hall of Famer Joe Koshansky reflects on UVA’s first home regional in 2004 during Brian O’Connor’s first season leading Virginia. Then UVA women’s basketball head coach Amaka Agugua-Hamilton provides Jeff White an update on the Hoos after a successful few months building the next year’s roster.
UVA track and field stars Margot Appleton and Ethan Dabbs are coming off ACC Championship performances as the Hoos head towards the national meet. Dabbs won his fourth consecutive javelin title in Raleigh, the first ACC competitor to accomplish that, while Appleton picked up her first ACC crown in the 1,500 meters. Jeff White catches up on their performances.
NCAA Championship season is here for the spring sports and Hoo better to discuss postseason play with than UVA women’s lacrosse standout Rachel Clark and men’s tennis player Jeffrey von der Schulenberg. Podcast host Jeff White sets up the postseason for with two of UVA’s brightest stars.
Senior attackman Xander “The Slim Reaper” Dickson kicks off the show talking about the Hoos’ season to date and the upcoming ACC matches versus Syracuse and Notre Dame. Next up, Jeff White catches up with long-time UVA rowing coach Kevin Sauer. Now in his 28th season at UVA, his program hosts a showdown with top-ranked Texas and the UVA Invite to close out the regular season.
Spring sports are in their prime which also means the UVA Spring Football Game is just around the corner on April 15. Veteran tight end Grant Misch talks with Jeff White about this spring’s practices and his decisions to come back to the UVA program for an extra year … and he also plugs his own podcast. Then standout women’s golfer Amanda Sambach, fresh off of playing at the Augusta National Women’s Amateur, the site of this week’s Masters, talks all things UVA golf.
Multi-time national champion Kate Douglass joins the podcast to talk to Jeff White about the Hoos’ third consecutive NCAA team title and her collegiate career. Spring football is also underway at UVA and defensive end Paul Akere gives an update on practice and his decision to return for another year of college competition.
UVA swimming and diving head coach Todd DeSorbo has the Cavalier women’s team ready to make a run at their third consecutive NCAA title. He talks to Jeff White about the upcoming championships and the Hoos’ highly-successful season. The second half of the Pod catches up with ACC champion Justin McCoy, who won the 165-pound weight class and is headed to the NCAA Wrestling Championships for the fourth time in his career.
The UVA women’s lacrosse team is off to a fast start at the Cavaliers prepare for their home opener at Klockner Stadium. Head coach Julie Myers, now in her 28th season on Grounds, joins Jeff White to talk about this year’s team. Next up is grad student Kam Butler from the UVA football team. The Cavaliers are in their winter conditioning program before they open Spring Ball in mid-March. Butler talks about his UVA experience as he prepares for his final collegiate season.
The UVA men’s lacrosse team enters the season as one of the nation’s top ranked programs and All-American attackman Connor Shellenberger joins the podcast to preview the season. The Cavalier women’s tennis team is off to a 5-0 start this year and heads to Seattle for the ITA National Indoor Championships. Head coach Sara O’Leary previews the Hoos’ season.
With UVA’s spring sports getting underway in February, Episode No. 313 of the Wahoo Central Podcast Episode catches up with UVA’s outstanding shortstops from the baseball and softball teams. Senior Katie Goldberg chats with Jeff White about Cavalier softball while sophomore Griff O’Ferrall gives some insight into the Virginia baseball squad.
Wahoo Central Podcast Episode No. 311 features, Jeff White in conversation with UVA Football Head Strength and Conditioning Coach Adam Smotherman as the team prepares for its off-season training regiment. In the second half of the podcast, he catches up with former UVA women’s basketball standout Lauren Moses about her budding media career and her thoughts on the Hoos’ hot start to the season.
In Episode 310 of the Wahoo Central Podcast, Jeff White talks to volleyball standout Grace Turner as the Hoos prepare for their final home weekend of the season. The second guest on the pod is sophomore striker Taryn Tkachuk from the field hockey squad that opens NCAA postseason competition this week at Northwestern.
In Episode 309 of the Wahoo Central Podcast, Jeff White talks to men’s soccer coach George Gelnovatch as the Hoos prepare for the upcoming ACC Championships and the postseason. Also joining the pod is UVA swimming standout Gretchen Walsh, who picked up her national championship ring last week and helped the Hoos to a big home win vs. Florida.
The latest podcast features UVA wrestling coach Steve Garland to preview the upcoming season and women's golf coach Ria Scott, who has her team ranked in the top-10 heading into their final tournament of the fall campaign.
Veteran golfer Denny McCarthy talks about his latest season on the PGATour and UVA field hockey leading scorer Laura Janssen chats with Jeff White about her squad's success.
UVA standout forward Haley Hopkins discusses the Cavalier women's soccer team's hot start to the season and men's golf coach Bowen Sargent recaps his team's record-setting season-opening tournament win.
Standouts Matt King (men's swimming) and Alexa Spaanstra (women's soccer) chat with Jeff White about their amazing summer successes.
UVA assistant men's basketball coach Jason Williford previews the team's August international trip to Italy and how summer workouts have gone while former All-American steeple chaser Stephanie Garcia Cichosz talks about her professional running career and breakout work interview multiple national athletics administrators for D1 Ticker.
Assistant coaches Martin Maric (track & field) and Scott Brown (men's tennis) talk to Jeff White about their program's recent NCAA championship moments.
In this episode Jeff White introduces one of the newest members of the men's basketball team – Ben Vander Plas – to Hoo Nation and softball coach Joanna Hardin reflects back on a successful season for UVA.
In this episode Jeff White catches up with Ethan Dabbs from the track & field team who is shattering records in the javelin and Matt Moore from the Cavalier men's lacrosse team.
It's the Tony's! Virginia men's basketball coach Tony Bennett and new football head coach Tony Elliott join Jeff White for episode No. 300.
New women's basketball coach Amaka Agugua-Hamilton talks with Jeff White about her vision for the Cavalier program and multi-time All-American jumper Owayne Owens discusses his athletics career and other interests.
Fresh off a second straight NCAA championship, women's swim coach Todd DeSorbo talks about his team's amazing performance in Atlanta and then women's soccer standout Rebecca Jarrett give Jeff White an update on her rehab from a season-ending knee injury and a passion project she has launched at UVA.
Second-years Emma Navarro, the reigning NCAA singles champion, and men's lacrosse standout Cole Kastner, a member of the Hoos' 2021 NCAA Championship team, join Jeff White for episode 297 of the Wahoo Central Podcast.
Men's basketball senior Jayden Nixon talks to Jeff White before the Hoos' final home game of the season and Ella Nelson recaps the women's swimming & diving team's ACC Championship and run for a second consecutive NCAA team title.
Women's tennis head coach Sara O'Leary talks to Jeff White about her team's appearance in this weekend's ITA National Indoor Championships and Devin Ortiz discusses the baseball squad's prep to open the 2022 season.
New football strength and conditioning coach Adam Smotherman talks about his role on Tony Elliott's staff as the Cavaliers prepare to start winter conditioning next week. Olympic swimmer Alex Walsh also joins Jeff White to talk about those experiences and UVA chasing another NCAA team title.
Wrestling coach Steve Garland provides an update on the Hoos and softball coach Joanna Hardin talks about UVA's fall campaign with host Jeff White.
Jeff White catches up with wrestler Jay Aiello fresh off his bronze medal showing at the U23 World Championships and the new "Voice of the Cavaliers" - John Freeman for this episode.
In this episode Jeff White catches up with NCAA Champion and Olympic medalist swimmer Kate Douglass as well as offensive lineman Chris Glaser from the Cavalier football team.
UVA defensive back Anthony Johnson, a transfer from Louisville, talks to Jeff White about the team's amazing comeback victory against the Cardinals. The, assistant track and field coach Nicole Freitag ran for Vin Lananna at Oregon and now is working with him turn the Cavaliers into dominant program on the east coast.
Head swimming and diving coach Todd DeSorbo looks back on UVA's national championship, the Summer Olympic Games and the start of the Hoos' season with host Jeff White while women's soccer standout Diana Ordoñez reflects on the team's hot start and this weekend's big matchup with North Carolina.
Men's lacrosse assistant coach Kip Turner talks about his experiences as a player and coach in the UVA program and junior midfielder discusses her role with the Virginia field hockey team and their hot start to the season.
Former UVA All-American safety Quin Blanding talks about his new role with the Cavaliers' football program and then volleyball senior Grace Turner chats about Virginia's season under new head coach Shannon Wells.
After a College Cup appearance last spring, the Cavalier women's soccer team is poised to make another run at the national title and head coach Steve Swanson previews the season. The second half of the pod features UVA All-American golfer Ben Kohles who will return to the PGA Tour in 2022 thanks to a top-25 finish in the Korn Ferry Tour's point standings.
UVA men's soccer coach George Gelnovatch talks about the upcoming season while track standout Michaela Meyer reflects on her first season at UVA and becoming the program's first women's NCAA champion.
UVA hoops is the focus as Jeff White talks to men's assistant coach Kyle Getter and Cavalier women's basketball guard Amandine Toi about their summers and upcoming seasons.
UVA veteran offensive lineman Olusegun Oluwatimi and new volleyball coach Shannon Wells talk about their upcoming seasons with Jeff White.
As UVA's baseball team prepares to play in the 2021 College World Series, Cavaliers' pitching coach Drew Dickinson is joined by Kenny Towns for Episode 282 with Jeff White.
Big East Commissioner and former Cavalier Val Ackerman talks about her career and being inducted into the Naismith Memorial Basketball Hall of fame and UVA lacrosse standout John Fox talks about the team's run to this year's Final Four.
Joining the podcast for Episode 280 is UVA women's soccer standout Alexa Spaanstra to discuss the 2021 College Cup and UVA basketball legend Barry Parkhill to talk hoops and fundraising for the Master Plan.
UVA quarterback Brennan Armstrong recaps UVA's spring football practice period and head men's tennis coach Andres Pedroso discusses the program's 13th ACC Championship and looks ahead to the NCAA Championships.
Cavalier rowing coach Kevin Sauer talks about his team's return to the water after the pandemic and UVA pitcher Mike Vasil reflects on the team's recent road series wins at Georgia Tech and Clemson.
Former UVA women's basketball standout Jocelyn Willoughby talks about playing pro ball in Israel and Vin Lananna provides an update on UVA Track and Field.
Former UVA hoops standout Jimmy Miller discusses the Hoos and his role on the UVA radio network calling games during a pandemic. Cavalier women's tennis standout Rosie Johanson discusses the Hoos' hot start to the season and her personal comeback story.
UVA swimming and diving coach Todd DeSorbo discusses the upcoming NCAA Championships and UVA title defense at the ACC Championships. Sam Hauser is coming off a big Senior Day performance and preparing for the postseason with the Hoos.
UVA baseball pitching coach Drew Dickinson discusses the start of the college season and Cavalier women's soccer keeper Laurel Ivory talks about her sport restarting this spring.
UVA's lacrosse coaches discuss the challenges of COVID-19 and the start of their 2021 seasons.
UVA men's basketball player talks about the Hoos start in ACC play and swimmer Kate Douglass says UVA has lofty goals for this year's NCAA Championships.
UVA football recruiting Justin Anderson discusses recruiting during a pandemic and head wrestling coach Steve Garland share some insights into his program as the Hoos open their 2021 season.
AD Carla Williams with an update on UVA athletics and football players Joey Blount and Mandy Alonso on returning in 2021.