The Worried Woman: Recent Episodes

The worried woman

Worried? Join me as I talk about the anatomy of worry, from the why we do to the how we can overcome it.

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On part 2, I talk about some things you can do to start to reduce your worry and be more mindful!

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Where it all started. When I started to get a hold of my worrying!

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Money. We need it. We may want more of it. Women worry more about money than men. Why? What specifically do we worry about and how can we reduce the worry and feel better about it?

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Come join me on my very first ever podcast! To say I was worried about doing it is predictable of this worried woman, but I did it anyway. Let's talk about worry and more importantly, together learn how to ditch it!