The Positive Existence Podcast: Recent Episodes
Jacob Mcluskie
Helping you to live a healthier, happier life! Join your host Jacob Mcluskie the Founder & CEO of Positive Existence Personal Training (PEPT) to discuss all things health, wealth, happiness and success!
What are you saying to yourself???
Use this simple tip to blow up your self confidence π₯π
PEPT Townsville need to call the exterminator, there were dead bugs all over the floor this morning π±π¦π¦ππ
What does a Chinese bamboo tree have to with your success?
I guess youβll need to watch this video to find out ππͺπππππ
π₯ Last Night's LIVE Q&A π₯
If you missed it, here it is π
Just some of the questions answered:
β How do I stop sugar cravings?
β How do I burn tummy fat?
β How do I get more motivation?
β What supplements are best for fat loss?
β Is a cheat day a good or bad idea?
- Many more!
π₯ SPECIAL OFFER EXTENDED π₯ Until midnight Friday when you purchase your early bird ticket to our One Day PEPT Breakthrough Summit (spend a whole day with Jake & his coach for just $97) youβll get a 1 on 1 Power Mindset Session with Jake FREE (valued at $197)!! πππ
Save Your Spot Here > www.peptsuccess.com
πͺπ₯ Bench Press Tips: How To Increase Your Strength π₯πͺ
Coach Jake demonstrates how you can improve your bench presses and increase your strength using the correct technique.
Using the correct technique is vitally important not only to increase your strength but also to minimise your risk of injury.
If your goal is to improve your muscle tone or increase your strength, this video π is for you! πͺπ
"You cannot have an ordinary education and expect to have an extraordinary life." Tony Robbins
How we started PEPT India and how you can apply the same principle to achieve massive success in any area of your life! πͺππ
Wish you knew how to "snap out of it?"
Learn this simple trick to change your emotional state at any time. πͺππ
Every month we bring all of our new trainers to our HQ in BRISBANE to spend 2 days learning how to change lives and be awesome π
Here from our most recent PEPT uni graduates - superstars in the making πͺππ
Why if you're going to change something you need to do it now, not wait until the new year.
- how to actually do it πͺ
Will using a protein supplement help with losing fat?
Plus my top tips on how to use it πͺ
If you want to build a great body there are certain habits we need to develop - the same goes for building an amazing mind! Learn the simple habits you need to develop to build a bulletproof mindset.
If fat loss is your goal - you need to control your insulin. In this episode you will learn how.
What is the best type of exercise to achieve both short term and long term fat loss and why?