The Conscious Effect: Recent Episodes
Michael Guillemain
We have all experienced a time in our life where we have made a commitment to ourself to take action on something, whether it be achieving a goal or improving a certain area of our life. We find that it begins well, only to find ourself fall back into the same pattern of behaviour and feel like we’re going around in circles. In this episode I discuss the driving force behind why we do this!
We all have our own truth to live and many of us face challenges in being able to live our most authentic life. One of the biggest challenges we all face is being brave enough to not live by the script which has been placed upon us by others and to instead rewrite our own rules. Nabila Farhat is a brave example of somebody who has been courageous enough to live life on her own terms. Bangali born who then migrated to Australia at the age of 6, we discuss the challenges she faced as a young girl adjusting to western society whilst being brought up by a family with strict cultural and religious beliefs.
One of the main causes of suffering is how we identity ourselves with anything external. Today I dicuss why we do this and a remedy we can use to break that attachment and live with freedom.
Today I discuss the different phases we are in when it comes to expressing our emotions and how to make the most out of each of these situations.
First Voice note on the importance of confronting the demons from your past in order expand and live your most authentic life!