The 31 Minute Podcast: Recent Episodes
Mat Steinwede
Everyone has 31 Minutes Spare a day this podcast will teach you how to use it wisely to change your life
Mat catches up with Tim Manger, Australia’s expert on helping people navigate the up and coming future financial crash and reset. His latest book called 2033 The Great Reset is a fascinating read and instruction manual on how to protect yourself and your future wealth position in this rapidly changing world. As Governement push for more control and tightening of your privacy Tim teaches you how to you how to shift to a parallel world as shows you how to look at things through a different more freedom based lens. A very interesting chat with a great mind and a fantastic person with an extraordinary life history.
You can get his book on @beatthereset
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On this episode of Chasing Optimum Mat catches up with Australia’s most loved vet and natural health expert Dr Will Maginness to talk all things Dog’s. Mat is a big fan of Dr Will’s practices helping pet lovers and Dog owners take better care of their pets and also consider natural more healthy approaches for them r all round well being.
Mat also talks to Dr Will about his new Dog Food range called 5 Hounds. A must listen for all Dog owners if you want your pets to Chase Optimum too.
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On this episode of Chasing Optimum Mat catches up with Emily the bee lady to talk about the magic of bees. What actually makes them tick, how their world works, what the amazing benefits of honey are and a whole lot more. This is a must listen if you’re into health and finding the next piece of the puzzle in your Chasing Optimum plan.
If you would like to follow Emily or purchase some of her amazing honey click on link
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On this episode of Chasing Optimum Mat talks about the timeline shifts that you are choosing hundreds of times a day by the emotions you are accessing. The way you react to things matters, they open up what’s path is ahead. This is a must listen to anyone who is wanting to change their results and life.
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On this episode of chasing optimum Jaxson asked to catch up with Mat to share his struggles with gambling. It’s an ongoing tog of war between living clean or dinking and gambling and he has asked his Dad for help to build up some strength to stop and manage it. Mat doesn’t have all the answers but listens and shares his knowledge in beating addictions. It will be a slow road but together they will do it.
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I’m n this episode of Chasing Optimum Mat talks about a video he saw outlining what it takes to become the top 1% of Males in America. It’s not as much as you think and how it’s so accepted today to be out of shape which is becoming the normal. Designing a 1% life is nothing more than making 1% choices everyday so why doesn’t everyone do it. Well they can. Everyone can they just have to choose to.
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On this episode of Chasing Optimum Mat shares his experience with drugs and advice about getting off them. As most people know he was a drug addict that used God, purpose and focus to get off drugs and convert his life from off the rails to one of meaning and success. His views aren’t conventional regarding drug addiction because he believes it’s not a disease it’s a choice. If you have a drug problem or you have a friend that’s trying to get off drugs send them this podcast and it just might help.
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On this episode of Chasing Optimum Mat catches up with his Wife Tara for a life update to discuss babies, marriage with age gap, health, routines, Summer and what it’s like living with Mat after the gloss wears off during marriage. It’s an open and real conversation that’s a must listen for anyone who is interested in the woman behind the man we see in front of the camera and microphone.
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On this episode of Chasing Optimum Mat talks about finding and operating at Peak State. He talks about what it takes to get there, how you know when you are there, holding it and also what happens to your life when you make it your daily goal. This episode is for people that want more and are prepared to do what it takes to get there.
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On this episode of Chasing Optimum Mat & Jaxson talk about the important of weight training for men and women over 40. What it does to your body and how to train to maintain peak state performance in your daily life.
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On this episode on Chasing Optimum Mat catches up with the Tommy known as the King of Nutrition and asks him where should someone start on this health journey. What supplements they should take, how to get their sleep optimised and what’s the best way to get your energy pumping. Another great interview with Tommy who is truly an expert in his field.
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On this episode of Chasing Optimum we catch up with Jordan Bulmer to talk about his journey so far, the things he’s learnt, decisions he’s had to make and how he is fast becoming one of Australia’s most successful young agents. A great listen for any young sale person or real estate agent that is trying to build their brand and become a stand out in their market place.
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On this episode of Chasing Optimum Mat & Jaxson talk about a famous experiment done by Masaru Emoto Who spoke to jars of water every day and the results were incredible. This is a great example of just how powerful your thoughts and self talk are and you become what you say and think. Energy is everywhere and words have power.
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On this episode Mat was asked a question about bulking and staying healthy. Is it possible to put on weight and remain at your optimum. This has many layers to it and although Mat isn’t a nutritionist he has lots of experience in this area.
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On this episode of Chasing Optimum Mat interviews an amazing woman Trish Law who transforms people’s lives and calls herself a life Alchemist. With an astounding track record and a year waiting list this interview is a must listen for anyone looking to improve their life and results. A truly fantastic woman doing great things to help people break out of old patterns and find their best self.
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On this episode Mat catches up with Tommy to ask about how to avoid cold and flus and other great tips on the immune system, hand sanitiser and operating at your your best every day.
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On this intriguing interview Mat catches up with renowned Scientist Lorenna Salge who specialist in Nutrigenetics and DNA. This interview is a must listen if you are keen to understand how to achieve optimum health and learn about a world few people understand. Before you start any diet you must understand you DNA first if you want maximum results and see how you DNA is your fingerprint of life.
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On this solo episode Mat talks about how to create change in your life and develop great momentum in your life that ensures change and tat just by showing up. This might sound easy but it’s the reason find change so hard. He shares a few life experiences and insights to help you make the changes you need.
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On this episode of Chasing Optimum I asked Dino to come in and chat about the early years and how he gave me a home when no one else would. He didn’t want to do this but I’ve had a few people over the years say the story isn’t true. Well let’s hear from Dino because he is the reason I’m still here and he believed in me when everyone else gave up on me.
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On this podcast Mat spends time explaining where he is up to on his journey and what chasing optimum actually means. It’s not some big goal in the future it’s mini decisions made every day. How do you get life humming in all areas not just one or two. This is the goal and he talks about how to do this in this podcast.
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On this episode Mat & Jaxson respond to the dozens of messages from parents asking questions about how to help their grown up kids stop gambling and taking drugs. There have been so many requests we thought we would do a podcast on the topic as Mat & Jaxson both have lots of personal experience in this area. Hopefully they can share a few useful thoughts and insights into this very raw and popular topic.
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On this solo episode Mat talks about what’s waiting for you with a few small changes. You weren’t out on Earth for no reason, you were born for greatness but you just have to find what that means to you. It takes effort, bravery and focus but it’s waiting for you. Take a listen and get the path illuminated for you. Start today.
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On this episode is Chasing Optimum we catch up with the King of Nutrition Tommy and ask him what is inflammation of the body and what causes it. We also ask him about food, Canivore diet and the Keto diet. An interesting interview from the specialist of gut health and healthy living.
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On this episode Mat interviews and extraordinary woman who has achieved nothing short than a level of greatness both inside and outside of her sport. In this inspiring interview Mat covers some great topics of eating healthy and also Ryall’s challenge with binge eating, fitness, hormones, menopause, mindset, business, motherhood and much much more. Ryall is a true example of excellence and her story is captivating and a must listen not just for women but for everyone looking for self improvement and a better healthier life.
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On this episode Mat talks about how important emotional control is and how is literally designs your future. Understanding the attraction power of emotions is the key to a smother life and a more enjoyable results. A must listen for anyone looking to achieve a better life.
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On this episode Mat & Jaxson respond to a number of requests from people about sharing the Mat Steinwede health guide. What Mat does and how he manages the structure of it every day. Mat also talks about the reason behind it and how to stay on track.
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On this episode Mat talks about making a shift in his life from worn out, unhealthy and deeply unhappy to redesigning his life to start creating the best version of himself and his life. This takes time and moving from one small step at a time is key. Having a deep desire for change and maintaining consistency is key. You can do this too if you feel there is more inside of you to find that great version of life you’ve always dreamed about.
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On this episode Mat & Jaxson continue the conversation about gut health and talk about how to get started on the journey, what foods to eat and how to see performance and energy differently.
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On this episode Mat & Jaxson talk about some simple gut health steps and also discuss how does it matter if you’re young. Should you even worry about doing the gut health stuff. This is a topic Mat gets asked alot and is gut health something people should pursue when they are older
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On this solo episode Mat talks about how learning to live in the zone. What the zone is and how to make it become your focus to create a better life. The power of the zone and aligning with the flow of Universal energy will attract into your life results better than you can imagine. It’s always the for you to access and learning how to read your emotions will help you guide yourself back to the zone when you need to. This is a powerful upside for those looking to create greater results in their life and change the way they look at their energy and emotions.
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On this episode Mat catches up with one of the greatest agents in Australia Michael Pallier. In this candid and real conversation Michael shares his humble beginnings with us and also the secrets, lessons and experiences behind his phenomenal success. A true gentlemen and one of the industries greatest success stories. Every agent and sales person needs to listen to this gem of an episode.
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On this solo episode Mat talks about what creates his discipline. He has a focus on creating and meeting the best version of himself and how consistency is the only way he will create the best version of himself. It’s an insight into his mind and what drives him.
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On this episode Mat talks with Lara Briden one of the worlds leading specialist in Women’s Health and Hormones. Mat asks lots of questions about menopause. Endometriosis, period cycles, general health and lots more. A must listen for any woman who is chasing optimum.
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This is an episode I felt prompted to do but was unsure how to deliver with the right way to be heard by listeners. So I just went with it. In a raw discussion Jaxson and I talk about lessons being a parent looking back after Logan’s suicide. What I could have done differently bringing up a kid who has great talent and sharing the journey on things we could have done better navigating the world of kids who want to become an athlete.
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On this episode Mat & Jordan talk about the amount of messages Mat receives from people asking for advice in sales. There’s alot of them so we thought it might be an idea to answer the main question about what advice can I share about succeeding in sales.
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In this episode of Chasing Optimum, Mat catches up with one of Australia’s leading free divers, Dan Parsons. Dan trains the trainers, and is known for his expertise in the free diving world. He shares his insights into staying relaxed in stressful situations, managing anxiety, and pushing the limits of the mind—a truly remarkable episode about finding your true potential. He also discusses his passion for helping others learn what they’re capable of and understanding just how magical the human body is. One of his other true passions is helping kids who are in and out of jail, homeless, and from dysfunctional homes. He assists them in navigating their path in the world to become better versions of themselves and use the past to propel them into a more successful future. This is a must-listen for everyone.
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On this episode Mat catches up with the King of nutrition Tommy to discuss his latest blood results. Tommy compares his latest ones to his previous results and explains to people what they all mean and what to look for if you are interested in understanding your blood work.
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On this episode Mat catches up with Jordan to discuss what’s working and what’s not on their journey back to No1. They share they personal views and talk about the real stuff including the changes they need to make and they challenges they are having.
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On this episode Mat shares some insights about how he decided to make it his life mission to chase optimum and what that actually means. The whole picture and how understanding Esther Hicks emotional guidance scale is an important part of the process if you are looking to change your life and truly chase optimum.
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On this episode Mat sits down with John and talk about what it takes to have your best year in 2025, how to maintain high energy momentum through the year, advice on handling disappointments, what if prospecting isn’t working and what are his goals
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On this episode Mat catches up and talks to the No1 agent in Australia, Alex Phillips.
A great conversation about success, sales, challenges and business. Alex is a true legend of the industry and this episode is not yo be missed by any agent or business owner.
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On this episode Mat talks to Tommy about weight loss, why people find it difficult, diets, ozempic, and how to make nutrition apart of your lifestyle.
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On this episode mat & Jaxson talk about achieving your goals this year, and how to get the Law Of Attraction working on turbo charge. The law of attraction is available to everybody weather they know it or not, there is no secret way to have more access to it or not, everyone has full access to it its just weather you know how to access it to its fullest potential.
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On this solo episode Nat talks about his goals for 2025 and how New Year’s resolutions aren’t what you need. If you are looking to change your results the. You have to change you.
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On this episode Mat catches up with street kid turned bank robber turned high performance coach Jeffrey Morgan. Spending much of his life in jail then turning his life around to become one of Austrlia’s best leadership and business coaches this is a captivating story with many take aways. A must listen.
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On this solo episode Mat shares some teachings from Esther Hicks. The 30 day rule. When you see things as energy momentum you see things differently. They are fully in your control and your mood is your steering wheel. Mat talks you through how to make your days feel better and become better one step at a time.
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What an incredible episode talking to one of Austrlia’s most well known Big Wave surfers. On this episode Mark shares his story and how he got into big wave riding plus insights into his incredible journey. You will be glued to this session and what it takes to confront fear and walk right through it. This episode is not to be missed if you are looking to find a new level in life and go after the dreams you have regardless of the fear that comes with them.
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This episode was suggested by Jaxson, he asked Mat to talk about his journey in a bit more detail. It’s been a long process going from drug addition to hyper successful real estate agent. Without talking for hours and hours Mat & Jordan talk about Mat’s earlier years and part of the journey getting him legal and into Real Estate.
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On this episode Mat catches up with his Wife Tara to talk about her IVF journey, the baby No2 disappointment and how life is going being a new Mum, married to Mat and a whole lot more. Tara also answers viewers questions on things people are curious about.
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On this episode of Chasing Optimum Mat sits down with Jenna one of Australia's Elite Athletes and discusses her amazing story, why shes so driven, challenges with eating disorder, personal relationships, her inspiring accomplishments, personal training, living life on her terms and a whole lot more. this is one of the best podcasts so far and a must listen for anyone looking to love their best life.
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On this episode Mat sits down with Eden Fanelli a 4th generation farmer who only produces organic produce. Mat talks yo Eden about his farm, organic foods, what is the difference between organic and non organic, GMO, pesticides, supermarket produce, health and a whole lot more.
A great information packed podcast on just what is going into your body and how to make the right choice when it comes to your food and supporting local farmers.
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On this episode Mat spends time with Olivia Arezzollo who is regarded as Australia’s No1 sleep expert. He asked a whole lot of questions about how to optimise sleep, sleep trackers, teenagers, menopause, food, hot cold therapy and a hole lot more. This is a must listen if you are looking to maximise your sleep cycle and run at optimum.
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On this episode Mat sits down with Mick the pod man and asks what are the pods, how do they work and what’s in them. These are part of Mat’s chasing optimum protocol and he wants to help people understand more about them and how much of a super food they really are. Worth a listen if you are interested in gut health and all round well being.
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On this episode Mat catches up with Frank Greeff to discuss how he took his start up from zero to selling for 180million. It’s a great chat about life, business and success. If you want to learn how to follow your passion and create an awesome result listen to this one.
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On this episode Mat catches up with Tracey Dixon who has had a fantastic career from single mum to McGrath’s No1 agent for many years she shares her story, success tip, business experience and advice for anyone looking to achieve excellence. Great listen for anyone looking for tips on becoming your best at work and carving at a great life at the same time. She has great insights and life experience to share.
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On this episode Mat talks about the new name the new direction and the reason for it.
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On this episode Mat and Jaxson talk about the newest Steinwede on the way and how managing your mood is the most important thing you can do every day. It’s the engine behind the Law Of Attraction.
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Mat catches up with the king of nutrition Tommy and asks him how to maximise energy throughout the day, and how to sustain high performance over a long period of time. Great interview with lots of tips on how to live life at optimum.
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On this episode Jordan spends time asking mat some questions about his work and how he is finding it difficult to control his emotions and has alut of anxiety around doing a great job for owners. Also Mat & Jordan answer a viewers question about work, fitness and family life.
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On this episode Mat & Jaxson talk about the small steps you need to do everyday to achieve your purpose. Whether you are moving towards your purpose or not you are moving forward in someway. Now you just have to make the choices that will get you there.
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Jordan asks Mat a whole
lot of questions about real estate success.
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On this solo episode Mat talks about finding a place where he is always in shape and ready to go. Making choices that will propel him into success and looking at each choice based on performance or pleasure.
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On this episode Mat, Jordan and Jaxson address the many mental health questions Mat gets and why he won’t join a foundation, Mat also responds to a listener about why he doesn’t talk about Klaus Schwab anymore and the main topic of todays podcast is the commitment to sit ups.
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On this episode Mat & Tommy talk about testosterone or food to make you bigger in body building, how eating too much really affects your body, women’s hormones and menopause, genetically modified food and what it actually mean, organic farming and a whole lots more.
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On this solo episode Mat talks about managing change and growth in life. Life changes with divorce, kids, pets and growth and it’s not always going to be perfect. You just have to do what you can to maintain some sort of momentum but it’s not going to always be perfect and well structured. It’s a constant management process depending on where you’re up to.
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On this episode Jaxson sits and opens up with his Dad about what he is going through with addiction and life. He’s been struggling and wants some advice and guidance on how to beat it and create a better life.
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On this episode Mat asks Maryanne about helping your new born or toddler get a good nights sleep. What it takes and how to create the best environment for that to happen.
They also talk about food, energy and guidance for Mothers that are struggling in that area.
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On this episode Mat, Jordan and Jaxson talk about emotions and what they actually mean, how to change the results in your life and a whole lot of other stuff that may help someone blow the roof off their life.
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On this episode viewers ask Tommy about a whole variety of things, from Coke Zero, skin glow, where to start with gut health, blood test, health optimisation, sleep and a whole lot more. This episode is packed with good useful information to get you running at optimum health levels
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On this episode Mat talks about getting yourself out of a slump and the parts that actually got you there. Slumps are a part of life but the the key is understanding how you got there and how to nit spend too much time there.
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On this episode Mat shares some life tips from his successful friend Garry. Lots of great advice from one of Australia’s most successful people.
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On this episode Mat & Jaxson talk about what rules Mat has learnt along the way to improve you life and results.
There are clues everywhere in life you just have to find them and execute over and over again.
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On this episode Jordan asks what to do in a slower market & how to keep your results steady, who to work with, what tasks are important & what should he be focusing on right now. On this episode we also tap about Jaxsons sleep, Mats routine and a whole lot of other things.
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On this episode Mat catches up with Tommy to discuss what is actually gut health, what is microbiome, hormones, menopause and lots of other things all related to achieving optimum energy. Worth a listen if you are interested in knowing how the body works and how to improve your general well being.
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On this episode Mat talks about how to carry through the enthusiasm of setting a goal long after you aren’t as excited anymore. Time is crucial in achieving what you want, so what is the art of high achievement.
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On this episode Mat and Jordan talk about finding the right coach, and what to think about when working with one. Coaches are important but not all of them are effective. Also on today’s podcast Jordan asks Mat what is the art of great follow up.
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On this episode Mat & Jaxson talk about some of Mat’s past and the things that have lead him to where he is today. Also Mat talks about goal setting and how there isn’t a requirement to feel good when you set a goal. It’s about how you manage your energy everyday that will help you stayed fuelled for success.
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On this episode Mat talks about the next piece of the puzzle in creating his optimum life with is sleep. He shares what he's learnt so far, and how to go about achieving your best night sleep
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On this episode Mat, Jordan and Jaxson talk about Mat’s journey Re-building himself and designing the future version of him. This topic was inspired by a viewers question.
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On this episode Mat talks about learning to live life in the zone. It’s where the magic happens and the good part is it’s available to everyone. Listen to this episode aimed at help you make life more seamless and enjoyable.
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On this episode Tara answers all your questions about being a new mum, step kids, age gap and life.
Worth a listen if you wonder about the woman behind Mat.
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On this podcast mat talks about programming your mind to choose being uncomfortable, most people are naturally inclined to sit where it feels most comfortable and easy. But the magic happens when you are in that zone of being uncomfortable, take a listen on today’s solo podcast.
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On this episode Mat, Jaxson and Jordan talk about a viewer question who is finding the process of success difficult and it’s giving him depression. Also they expand more on the bonsai and fig tree and talk about stepping into the unknown and being uncomfortable.
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On this episode Mat & Jordan talk about what’s required their team to get back to No1. They talk about what their focus will be, how their team will run and what’s required to get there.
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On this episode Mat talks about committing to creating the best version of you. One day you will meet your future self and you are designing it each day.
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On this episode Mat & Tommy talk about optimising gut health, IBS, coffee, sleep & all things nutrition. If you’re looking to create more energy in your life and optimise your performance its a great listen
On this solo episode Mat talks about how there is no such thing as coincidence or out of the blue it’s alignment with the frequency you are putting out. Emotions are talking to you and guiding your attraction point to be at the highest frequency is how to maximise the law of synchronicity. Once you see that the world is a mirror constantly answering the call of your vibration you will see that your results are an energetic choice.
On this solo episode Mat talks about how there is no such thing as coincidence or out of the blue it’s alignment with the frequency you are putting out. Emotions are talking to you and guiding your attraction point to be at the highest frequency is how to maximise the law of synchronicity. Once you see that the world is a mirror constantly answering the call of your vibration you will see that your results are an energetic choice.
On this solo episode Mat talks about the journey of an eagle and the painful decisions it has to make.
On today’s episode Mat talks about making a decision and then being so consistent you change your entire life.
What are you going to do about it?
That’s the question you should ask yourself every day.
Make yourself your own competition.
On this episode Mat, Jaxson & Jordan answer questions about their challenges around creating consistency and success in their lives.
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On this solo episode Mat talks about how a bonsai can be your life if you train it to be. This episode is designed to get you thinking about what’s possible.
On this episode Mat talks about what he’s learnt so far with daily saunas, ice baths and his gut health nutrition plan. He views food very differently now.
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On this solo episode Mat talks about getting your energy right first then leaving nothing in the tank. You can do more than you think you just have to get the motor running and then really go for it.
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On this episode Mat & Jaxson ask Mick what are the pods and how do people optimise their gut health and energy?
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On this episode Mat talks about how to run at full energy levels and how frequency is the last part of the management process. It takes work and discipline but it’s worth it.
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On this episode Mat talks about what his learnt over the past few years about health, discipline and commitment when you are wanting to get more energy and run at optimum every day. In this podcast we take a deep dive into his daily structure and commitment to constantly look for the best version of himself and life.
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On this episode Mat, Jordan & Jaxson talk about how important it is to get really clear on what you want. It’s an interesting discussion and how a lot of the time you might think you know what you want but do you?
Let’s talk about how to get really clear and go for it.
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On this episode Jaxson writes some questions down about his own life and where he is up to. He asks his Dad more personal questions that have been on his mind and how they can help him stay sober and focus on things that will improve his life. As a young man it’s not always easy to avoid the environments that will stall your progress. He also asks about depression and how to get off antidepressants. This is a real and raw episode through the eyes of a young man.
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On this episode Mat & Jaxson talk about what actually matters when you are building the best outcome in life.
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On today’s solo episode Mat answers a question from a viewer who says he doesn’t have much time in the morning and wants to know how to get in the zone. Let’s talk about this and also how to design a 10/10 morning.
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On this episode Jordan is back!! And the boys talk about how your life would just keep getting better and better if you allow your vibration to lead.
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On this episode Mat interviews the King of nutrition Tommy. Mat asks him about hydration, the skin and what is the best formula for optimum performance.
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On this episode Mat talks about protecting your energy and time along the way to achieving your goals. This isn’t an easy thing to do but when you learn the skill of doing this you will build your muscle that will protect your inner self and not get burnt out or develop resentment doing things you just don’t want to do.
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On this episode Mat talks about time and how important it is to start designing a life that increases your energy, passion and results. Looking back Mat realises that time moves quickly and creating abundance in your life through choices is one of the greatest gifts you can have in this world.
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In this episode Jaxson takes over and asks his Dad some personal questions and Mat also answers quite a few questions from listeners.
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On today’s episode this is one of the best questions I’ve been asked about change, what happens when everyone around you is making fun of you because you have changed your habits and focus.
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On this solo episode Mat talks about the steps to get to where you want. It’s more than setting a goal. It’s also more than discipline. Consistency is your super power. The only question is how much do you want it and what is the price you’ll pay to get there?
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On this episode Mat does a solo podcast and talks about how different the frequency of a problem is compared to the frequency of the solution. When you look at things through the eyes of energy you will start to see that it’s all energy first before any result will follow.
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On this solo episode Mat shares with you his journey understanding gut health and where to start if you want to chase optimum in both health and lifestyle.
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On this episode let’s get through many questions from listeners and viewers and answer as many as we can.
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On this solo episode Mat talks about habits and if you want it enough you’ll do it but it’s not as easy as it sounds. He talks about what it takes to turn things around and get different results in your life.
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On this episode a viewer had a question for Mat, when are you going to stop and when is enough, enough? Mat talks about what drives him and what he is looking to achieve.
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On this episode Mat talks about having a take off routine and a landing routine each day to help you increase your performance and feel fantastic. He also talks about what he’s learnt about nutrition and diving deeper into maximum sleep.
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On this solo episode Mat talks about getting your inner beast moving this year. Everyone has it and it’s up to you to use it. Make this year fierce with your most powerful inner self. Unleash the beast. Let’s do this!
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On this episode we talk about new borns, energy management, the year ahead and what Jaxson and Jordan have planned!
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Welcome to our weekly solo podcast. To start this year Mat talks about living life as the best version of you. The absolute best.
What is that going to take? How do you design it and what is your job every day to make sure that happens?
As we kick off 2024 let’s talk about designing your best self.
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This is a great interview with personal trainer, meditation and breath work expert on the body, the power of meditation and connecting with your true self.
Check out more of Zana’s content and courses:
https://www.mindfulgrowthacademy.com/
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On todays episode Mat, Jordan and Jaxson talk about a whole lot of things, do a quick recap of the year & Mat shares his tips on how to make the coming year more exciting and consistent than the year that's just gone.
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On this episode Mat & Jordan ask Sydney’s real estate legend a whole lot of questions about business, branding, success and his personal life. Great insights from an all round nice guy who owns one of Sydney’s most successful real estate brands.
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This podcast is a little different. Mat interviews well known psychic medium @calisesimone who often reads for him. She is highly sought after and is considered one of the best in her field. Currently living in New York Calise is sensational at what she does and certainly has gifts in the area of tuning into the unseen energy world of the future.
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It’s been a big week with the death of Mat’s son and Jaxson brother. We felt it was important to do a podcast about what do we do now.
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On todays podcast we talk about Mat's journey in the early days of real estate and what all in really means.
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On this episode Mat & Jordan talk about a post they saw from Kaylah talking about one simple question. What is the meaning of life? Let’s talk about it.
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On this episode Mat, Jordan & Jaxson answer a few viewers questions about different things, they also talk about networking and the goods and nots and finish with a topic of how to make ordinary become the extraordinary.
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On todays episode Mat, Jordan & Jaxson talk about what it takes when planning to meet the best version of yourself both personally and professionally.
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On todays episode we ask Jaxson about his leg and what actually happened, we also talk about Gary Brecka and his philosophy around comfort and Jesse Itzler and his view on forgetting the how.
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On this episode Mat, Jordan & Jaxson talk about why change is so hard and how to slowly manage your choices and the process of change to make a more successful life.
New 31mins Podcast Out Now. Today’s topic is a question from Jasmyn about life, separation, University and purpose.
On todays podcast we answer a variety of questions from viewers about anything from being stuck in the linear to managing frequency. Also Jordan opens up about his current position in life and the trade off between working and living life and the struggles he currently has in his career.
On this episode Mat, Jordan & Jaxson dive into caffeine and how its affected them in the gym and every day life, and how energy management is key to living a happier life.
on this podcast Mat talks about some advice from John McGrath and also Gary Breckers philosophy on ageing.
on this episode we catch up with Kyle Boulden a high level financial advisor who gives us his insights on investing, planning for your future and the world’s markets. A captivating interview on just how to make money work for you and how to start planning for your future.
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On this episode Mat answers a viewers question about money and values plus Mat catches up with Chucky and talks about his health journey, mental health and how his life has changed.
Tommy holds a PHD in Nutrition and left Iran at 15 years old as a refugee. His story is nothing short of amazing. He’s now an expert on gut health and all round running your body at optimum.
On this episode we also talk about coaches, the problem with challengers and Charlie’s progress.
On this episode we ask Kaylah about weight loss, her competing mindset and preparation, fit food, women’s workouts and a whole lot more.
On this episode Mat, Jordan and Jaxson answer a couple of viewer questions about how do you prospect if you’re a conveyancer also another question about FOMO if you’re a young person chasing frequency. Then Jordan asks a question about how to handle rejection. Also today we have a guest appearance from Charlie.
On this episode Mat, Jordan and Jaxson answer a really important viewer question on motivation. They also talk about Mat’s gut health commitment and what you can achieve in the next 5 year window.
After quite a few weeks Mat, Jordan and Jaxson are back. On this episode they answer a few viewer questions and talk about what does the 31mins mindset really mean.
On this episode Mat, Jordan & Jaxson talk about making the best choice and how do you know it’s the right choice, they answer a viewer question on testosterone and spend some time talking about doing what it takes.
On this episode Mat, Jordan & Jaxson answer a couple of questions about earning more money, having a why but undertaking the how and it’s almost time for the launch of the new 31mims platform.
On this podcast Mat, Jordan & Jaxson talk about attracting the right partner, increasing your results at work and they share some thoughts on synchronicity.
On this episode Mat, Jordan and Jack answer a couple of questions about Mats workouts, insomnia and then they talk in depth about the Law Of Attraction.
On this episode Mat & Jaxson talk about optimum performance and making a decision to live the Happiness Code
On this episode we dive deep into the mystery and magic of gut health and just how this could be the single most important thing in your life and health success.
On todays episode Mat & Jordan talk about designing your unique success formula and also answer a few other questions from viewers.
On this episode Mat & Jordan answer a number of questions about sticking to a plan to achieve your success, what system are you working to, Mat’s Hormones, how to manage OCD and never letting fear kill your dreams.
To make sure we keep some of audience happy and answer their requests Mat & Jordan do a Real Estate podcast to answer some of the many questions that have come in.
On this podcast Mat, Jordan & Jaxson talk about the trails of life with lots of questions from viewers about their personal challenges and Mat talks about the power of creating and building your personal brand.
On todays episode Mat talks to Sarah Mundell about a whole range of topics to help you think about nutrition and how it can influence your entire success pursuits in life.
On this podcast Mat talks about frequency, timing and aligning with everything you want
On this episode Mat & Jordan answer a question about energy management, burnout and emotional crash. There’s more to it than hard work.
A very interesting episode talking to Tara about marrying an older man who has been married 3 times and has 6 kids, a very real great listen.
On this episode Mat talks about how to get your year going, and stay on track to give yourself the best chance of increasing your results mat work, personal and fitness to make this year a touch better than the last
On this episode Mat Jordan and Jaxson talk about a few stories answer some questions and drill down a little further on the zone.
It really depends on what you want some people want to really go for it and others are happy doing just a bit bit if you really want to see what’s possible let excitement be your guide
You don’t want to look back and wish you did more, your job is to keep swinging as hard as you can and bring your very best energy, things will happen that you won’t believe.
On this episode Mat Jordan & Jaxson answer a few questions from viewers and discuss how to optimise end of year and head into next year with full frequency momentum.
On this episode Mat & Jordan talk about what doing the hardest thing to do is in your pursuit of greater success.
on this podcast, Mat and Jordan talk about sometimes the most successful formula is keeping it simple
On this episode Mat and Jordan answer a question from a listener in Sweden and a whole lot of other things.
On this episode Mat & Jordan answer a question about why is Mat so driven and what is the focus for the next 12 months.
On this episode Mat talks with Bryce about how to lose weight and keep it off, why starving yourself is no good and how important brand will be in the future.
On this episode Mat and Jordan talk about how to manage the big gap between where you are, and the goal you want to achieve.
on todays podcast Mat & Jordan talk about chasing the dragon. It's a feeling that can give you everything you want.
On this episode Mat & Jordan talk about a whole lot of things that are fun but mainly about the decision of achieving what you want
On this episode Mat & Jordan answer a question from a listener about should he start social media for his business and they also shore some thoughts on building your personal brand.
On this episode Mat & Jordan talk about creating the future you want by moving your frequency in a stable and steady way.
On this episode Mat & Jordan talk about what value locking yourself down and focusing on massive traction to accelerate you life and career
On this episode Mat & Jordan answer a few questions then talk about how anything you want is directly related to the habits you have.
On this short podcast mat talks about what the extra one means and the mindset around pushing yourself to find better
On this short podcast mat talks about what the extra one means and the mindset around pushing yourself to find better
This is the missing link in optimum health. This interview talks about the benefit of gut health and how you achieve it.
Yep n this podcast Mat & Jordan talk about how much work is actually needed to change your results and ultimately change your life.
Mat talks with Shane Smollen about business, expansion, retention and many other things
On this episode I interview a very successful guy who is in the world of private equity and has lots of good advice to share especially for people who are looking to get wealthy.
This podcast Mat talks about how he changed his life and what are some simple things you can do to increase your results almost instantly.
On today’s 31mins podcast we spend time asking some questions about energy, frequency, change and discipline. Plus some other things that might make you laugh.
With politics becoming an important part of the landscape moving forward into the future we thought it would be good to ask Barbara-Jane Murray a few questions about Government, UAP, Freedom, Corruption and the future of Australia.
On this episode, Mat & Jordan talk about moods and hey they are your personal navigation through life.
Mat & Jordan have a question from a viewer on how to create a vision, and they also talk about a whole lot of other things on this one.
In this episode Mat & Jordan speak to Australia's leading sleep specialist Olivia Arezzolo, on how much sleep affects your daily performance.
On this podcast mat & Jordan talk about the mindset of a changing market, how to manage it and where to focus.
When you have something in your life that you are fearful around doing, it could be holding you back from not just achievement but finding your life potential.
on todays podcast Mat & Jordan talk about how to find the right coach and also how to attract a mentor into your life.
in this episode Mat & Jordan talk about building your personal brand and what this can do for your career and life.
Mat & Jordan ask John McGrath personal questions, business questions & success questions.
This is a part 2 from the Managing Your Frequency Podcast. It’s the “how to” in increasing and managing your frequency.
its a new year with lots of great opportunity ahead. Today we talk about change, commitment and outcome in what could be the best year of your life
As we head into 2022 who do you want to become, what do you need to do to achieve what’s in your heart.
Energy is probably the most important thing to understand and master on this episode we talk about understanding what creates frequency, finding yours and maintaining it
Things don’t always work out the way you think but there is always an upside in the longer term story.
A dream is a powerful thing but what is it going to take to bring it into your reality.
On this episode we talk about what things May would have done different over the years and a whole lot of other things that have worked and changes we should have made. Also where we are going!
Never underestimate your KPI’s every business should have them but also your personal life too.
This is a topic that many viewers have sent in asking about, negotiation. On this episode Jordan asks Mat lots of questions about how to become a great negotiator and what to look out of when you are trying to help someone secure an outcome
On this episode we talk about becoming a standout in business, sales or increasing your results in general. Building your own brand in your way is important and we talk about the different ways to do this and create a stellar career over time.
This is a series of questions sent in by a listener about the turning point of becoming number 1.
This episode is about getting you to start thinking about a change of you need to make one.
On this episode Mat interviews Jordan about the challenges of being a young agent and some of the decision making so far in his career.
In this episode Jordan take the opportunity to ask Mat questions about what it actually took to set his goal at number 1 then actually get there.
When you are looking to move to the next level it’s not a level you are looking for it’s a frequency. The way to start moving in that direction is to first find the zone every day.
An emotion that is rarely talked about but very powerful is relief. No matter if you are feeling anxious or overwhelmed relief is quite often needed to progress in a more successful path.
On today’s podcast we talk about a man who really did define what it takes to succeed in sales. Even if you aren’t in sales or business it’s a story you will admire
On this podcast we talk about why hunger is what you need to propel you into success and why it disappears sometimes. Hunger is what your indicator will be.
Jordan gets lots of questions from young agents asking if he could ask Mat more questions about what he does so he thought it would be good to spend a few minutes together talking about some topics from young agents
On this podcast we talk about is high performance really all its cracked up to be? and what does it actually mean?
on this podcast Jordan asks a few questions about what it takes to stay steady and perform in a changing climate.
The first step to achieving the life you want starts from within. How do you see yourself now and how do you need to see yourself to become the person you want to be?
In this weeks episode Mat Steinwede & Jordan Bulmer discuss how overcoming challenges in your life actually makes you a better person over time
There is a slight difference between the best and the best and that's the level of discipline they have over a long period of time. todays podcast is about what level of self discipline are you bringing to your life.
Tune run for todays episode as Mat simply talks about what is possible ? 20 years ago Mat walked out of a courtroom with no real estate experience and said he would be Number 1 in McGrath 15 years later he achieved it. In todays podcast he tells you what is possible and how you should go about chasing your dreams
Tune in for today's episode as mat shares his thoughts on control your emotions even when things go bad throughout the day so you can stay on track for success !
Tune in for todays episode as Mat actually explains how important 31 Minutes is. He shares he's thoughts on how it is the single reason why he reached number 1 in McGrath
Tune in for another episode of the 31 minute podcast where Mat share's he's beliefs that you just need to get really goo at what ever you're doing right now and watch the opportunities come to you !
Tune in for today's very special episode of the 31 Minute Podcast as we interview a real life green Beret. Chad is an Australian Special Forces Soldier who has done tours of Afghanistan, trained to get his green beret and served to protect Australia. He talks about the mindset he needed to get through all the very tough times during his career whether it's swimming around shark infested waters, staying calm in the middle of a gun fight or trying to protect his team from child suicide bombers ! Chad shares his thoughts and gives advice on how you overcome adversity in your own life !
Tune in for todays episode of the podcast as Mat talks about a winning mindset, coming from homeless to number 1 agent in McGrath Mat certainly knows what It takes to maintain that self belief in order to achieve your goals !
Tune in for today's episode of the 31 Minute podcast as Mat takes us through he's daily routine and little success habits that you should be including throughout your own day !
Well here is the episode a lot of you have been waiting for ! Mat sits down for 31 minutes and talks things sales, negotiation and essentially how you can become number 1 just like Mat. Please dm us if you want us to do more like this
Tune in for this weeks episode of the podcast as Mat talks about the energy and emotions of success and how to design a life where you are living in a successful mindset ! He talks about how things such as complaining, comparing and living in a world of anxiety can actually be the reason you aren't successful yet.
Tune in for this weeks episode of the 31 minute podcast as Mat shares he's own experiences about he's alcoholic father and how this changed he's whole perspective on life. Mat talks about how wanting more in life is the biggest gift you have been given.
Tune in for another episode of the 31 Minute podcast as Mat talks about the important of believing in the long game and trusting the process. It took Mat 15 years to become to number one agent for McGrath and he shares some insight in how you can achieve your dreams if you just stay patient and consistent!
Start your new year off the right way by listening to this episode. We had quite an emotional question from a listener so Mat thought he'd share he's advice on it. This episode is bound to help you no matter what you're going through !
How do you get what you want ? In this episode Mat talks about all those years ago when he would sit there and look at McGrath's top 10 agents and say to him self " I will be one of them".
Years later he is the number agent in McGrath. So how did he do it ?
Tune in for today's episode of the podcast as Mat talks about how you can double any part of your life, he talks business, real estate and weight loss. If you are looking to become better this is the episode for you !
Tune in for another episode of the 31 Minute podcast as Mat explains how you can have the best year of your life if you start doing this
In the words of Mat himself he said this is the best podcast that he has done, so if you are gonna tune into any make sure it's this one !
Ever wonder how Mat has gotten to where he has today, well this podcast is perfect for you as we go in detail on Mats thought patterns when it comes to achieving what you want to achieve. In today's episode he talks about how sometimes motivation isn't enough in fact being proactive and staying in a good vibrational zone is the reason he has able to achieve the successes he's had.
Tune in for another episode of the podcast as Mat talks about how he maintained self believe while he was mid twenties and at the bottom of real estate. How exactly did he get to where he is now ? well this episode gives you an insight into his mind.
Tune in for this weeks episode of the 31 Minute Podcast as Mat sits down and shares some insight into how you can literally have it all just by taking good care of all areas of your life.
Tune inf for today's episode as Mat discusses our life is a lot like NASA launching rockets !
Tune in for this weeks episode of the podcast as mat shares he's best tips on how to re invent yourself while also reflecting back on is career. He shares he's thoughts on getting to number agent and how mistakes along the way have actually helped him become the person he is today.
Great interview with Marella Diamond, full time Mum, high performance physique competitor, winner of 3 world title body competitions, personal trainer and wife. She is one powerhouse of a person and a must listen for anyone looking to achieve their goals and dreams.
We sit down with business and mindfulness coach Peter Bliss to talk about how the human brain works. He goes in detail about subjects such as depression, anxiety, relationships and how you can get out of a slump. While also ultimately uncovering the secret on how we all should be living.
New Podcast Out Now
By popular demand we have @bricehutchison on again to talk about the elements of high performance and to help you optimise your health and fitness progress.
Tune in for this weeks episode as we sit down with the man responsible for Mat's health and fitness levels today. He talks how you can lose weight, what nutrition is right for you and goes in detail about insulin levels and how this is a game changer for your weight loss journey.
Tune into this podcast if you are trying to change something about your life ! Whether it's weight, results, personal life or just wanting to improve your life in general mat shares he's own strategies he uses to make sure he's life is great in all areas.
Tune in for this special episode of the podcast as we answer a question sent in from a listener asking about wealth creation. Mat shares he's strategies on how anyone can create the wealth they desire, no matter the income.
Tune in for this weeks episode of the podcast as Mat shares his insight on how he shifts from a good to bad energy state. He goes into detail about the rough times in he's career and explains to the listeners how they should respond to a negative environment or situation.
Tune in for this weeks episode of the podcast as Mat and Brocccolee discuss how maintaining stamina through this tough period is crucial while Mat shares he's thoughts on how you can keep awesome energy all through the rough periods off life.
Tune in for this weeks episode of the podcast as Mat sits down and shares his thoughts on how you can develop goals and targets while in isolation.
Tune in for this weeks episode of the podcast as I discuss how I'm managing the changes that is occurring with corona virus
Tune in for this weeks episode of the podcast as Mat interviews highly successful business woman Sue hollis. She has worked high up in corporate world and has successful sold her own business for millions of dollars. Suzy talks about how she quit her high paying corporate job and started her own business while also share all the knowledge she has learnt along the way.
Tune in for this weeks episode of the podcast as Brocccoli ask Mat what he's 3 life lessons are ?
Tune in for this weeks episode of the podcast as we interview current NRL player Kieran Foran
Tune In for this weeks episode of the 31 minute podcast as Mat anwsers all questions in relation to 31 Minutes.
Tune in for this weeks episode of the 31 minute podcast as we interview championship surfer Ace Buchan. He's cliched a pair of CT Victories in that time France 2008, Teahupoo 2013. He has also surfed against surfers like Kelly Slater and Mic Fanning to name a few.
In the podcast we talk about Ace's journey and what it took to become a professional athlete while he also has advice for parents who's kids want to grow up to be athletes as well
Tune in for this weeks episode of the podcast as Mat sits down and interviews an assistant coach for the West Tigers named Aaron Scully. "Scully" has also fought for his country in boxing, while also being apart of the coaching staff when the NSW Waratahs won their first super rugby title. On the podcast we talk all things health and fitness and Scully gives some insight into what makes an elite athlete whether its what type of training they do, how disciplined they are or how committed they are Scully has it covered.
Tune in for this weeks episode of the podcast as Mat shares his crazy story which involves, 4 drug over doses, criminal activity in the underground world, homelessness, being on Australia's most wanted and becoming Australia's number 1 real estate agent. You do not want to miss it
Tune in For this Weeks episode of the podcast as Mat sits down and talks to Teams Challenge Australia on how you can change your mindset and body when it comes to a healthy lifestyle.
Welcome to episode 1 where we introduce the 31 minute podcast and how this simple concept can change your day to day life