Sessions with Sarah: Recent Episodes

Sessions with Sarah

Had enough of 2020 and all the ailments that went along with it? We have the cure for your 2021 and it's Sessions with Sarah! Dr. Sarah will have the prescriptions to make your year better than the last. She'll have experts on dating, health, medicine, sex and so much more. Sessions with Sarah is the RX you need for a successful 2021.

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In this episode of "Sessions with Sarah," Dr. Sarah Russo sits down with Katy Cottam, founder of Luna Daily, to share the inspiring journey behind her wellness brand. Katy shares her vision for empowering women through holistic self-care, shedding light on the challenges and successes that paved the way for Luna Daily's innovative approach.

Together, they explore the intersection of entrepreneurship and wellness, offering insights into the personal and professional experiences shaping Katy's mission. Please tune in to discover the story of a founder whose dedication to female empowerment has transformed her life and sparked a movement within the wellness industry.

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Join Dr. Sarah Russo on "Sessions with Sarah" as she delves into the evolving landscape of the beauty industry with guest Michelle Yeh from Hygiene Hero. In a world where health and beauty intersect more than ever, this episode shines a light on the crucial need for natural, skin-nourishing products that cater to the masses and specifically address the overlooked needs of women over 40.

Michelle, with her rich background in the beauty sectors of both the US and China, shares her insights into the pressing issues that plague conventional skincare—chief among them, the harmful effects of chemical-laden products and the industry's dire need for sustainable practices.

Together, they explore the journey of creating a natural deodorant, underscoring the hurdles in developing products that are effective and kind to our bodies and the environment. The conversation is a testament to the power of nature in enhancing women's well-being and pleasure, advocating for a shift towards more responsible consumption and production of beauty.

Dr. Russo and Michelle emphasize the importance of leveraging nature's bounty to reduce plastic waste and promote a healthier, more sustainable future for the beauty industry. Tune in to this enlightening dialogue that highlights current beauty trends and concerns and offers a hopeful perspective on moving forward.

00:13 - From Mary Kay to Milo House
08:48 - Revolutionizing Female Pleasure Products
14:28 - Creating Skincare Innovations for Women
23:00 - Embracing Natural Solutions in Skincare

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In this podcast episode, Dr. Remina Panjwani and Dr. Sarah Russo have a candid discussion about their experiences in healthcare and the benefits of personalized and holistic medicine.

Dr. Panjwani shares her journey from military service to becoming a physician specializing in holistic medicine.

This episode covers various challenges faced by healthcare professionals, including burnout and insurance issues. Dr. Panjwani emphasizes the importance of treating the root cause of health issues and the benefits of personalized medicine.

She also discusses how functional medicine can prevent conditions like diabetes and hormone imbalances in women. Dr. Panjwani highlights the advantages of lifestyle changes and advanced lab testing in improving overall health.

The conversation underscores the need to shift towards individualized and holistic healthcare approaches. The podcast episode is inspired by Dr. Panjwani's experience with COVID-19 patients, which led her to explore alternative avenues in healthcare.

The discussion reveals the challenges in the healthcare system and the potential benefits of personalized and holistic medicine in improving patient outcomes.

Overall, this podcast episode is a great resource for anyone interested in learning more about personalized and holistic medicine and the importance of treating the root cause of health issues.

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Welcome to Season 3 of Sessions with Sarah. We are kicking off the season with dating expert Laurie Gerber from the Handel Group. Since we are coming out of the pandemic and getting back to normal living, it’s time to dust off that dating profile! We talk about a all new apps that single people have to try. Laurie actually puts Sarah on the spot in todays kick off episode. Oh boy did Sarah learn a lot about herself and why she still maybe single. Tune in to hear what Laurie’s advice is for singles and Sarah herself.

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Deux Moi joins Sarah to talk bout her new book, Instagram, Tom & Gisele, John Ham, The Real House Wives and much more!

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Cody Alan from CMT joins us today to discuss his book and much more!

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David Essel comes back for another Session with Sarah to discuss his new program and book Helping Americans Heal!: The Ultimate Guide to Healing, During These Challenging Times.

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Season 2 is off to a huge start with a new cohost and featuring TikTok sensation Dio Hernandez

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It’s wedding season and I have wedding dress designer Candace Wu here to answer all your wedding season questions. Candace‘s wedding dress creations can be seen in many worldwide publications such as The Knot, Haper’s Bizarre, and British Vogue just to name a few!  She’s here to answer all your questions about how to bustle, steam, and more to get you ready for wedding season!

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So, you're single, right? You can’t find the right person to date? Well, join me on this week's show, as love coach Marnie Nir from the Handel Group explains what single people could be doing wrong in the dating world. Man does she get Sarah, BIG time.  To find out what happens you […]

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If you love to laugh then join me this week as I speak to comedian Anthony DeVito on what it was like to navigate his career during the COVID pandemic. Yes, it was a struggle for performers, but many comedians' careers can to a screeching stop without any notice.   Anthoney has performed […]

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If you're in your 30’s and 40’s, you're definitely going to want to listen to this week's show!  Hold on even if you're in your 20’s, you need to hear this. This week Dr. Sarah chats with world-renowned dermatologist Dr. Doris Day.  Dr. Day has been seen on so many popular shows like […]

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Have you ever thought that if there was a way to prevent your health from declining, you would?  Then you all need to listen to Jenn Malecha from Wholistic Health chat with Sarah this week.  Jen supports busy, health-mind professionals in taking back control of their health by giving them access to the […]

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Have you ever wondered how people get famous on TikTok? Well, then you're in luck!  This week Sarah chats with TikTok sensation Rob Huysinga aka “BubbaIce” on the tok. He has over 1 million followers and he tells me how YOU too can get there. Make sure to listen, love, and subscribe!

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Have you ever wondered why your thyroid is not working properly? It’s so frustrating for patients when they have symptoms of thyroid imbalance, like brain fog, hair loss, weight gain and more.  Most doctors just prescribe medication and send you on your way.  But there is more to thyroid imbalance!  This weeks guest […]

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This week I have been on a fashion kick and was lucky enough to have fashion/blogger Austen Tosone chat with me this week.  If you have ever wanted to become an influencer Austen is your girl!  She knows all the ins and outs of building your brand.  Listen in as we chat influencer […]

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To bring us some positive vibes this week, Tanya Ambrose from the “All About The Scrub Life” blog joins Sarah to chat.  Tanya started the blog in nursing school and while earning a degree in Public Health.   The blog gives college students somewhere to go for inspiration and guidance to navigate through […]

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As gals and even guys, we all know how obsessed we are with our hair.  Whether it’s shampoo, conditioner, hair styling products, etc, we all want the best one to make us look amazing.  So this week I have the CEO and creator of the haircare line Gemmist, Allison Harr on to chat about […]

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On Sessions with Sarah this week, Battle Mom’s Rachel Mahloch joins Sarah to discuss a very important topic, woman and self-defense.  After almost falling victim to herself on a train, Rachel decided to learn how to protect herself.  She went on to get her black belts in many different practices and has grown into […]

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Have you ever struggled with emotional eating and diets that cost a lot of money, but you never see results? Then you need to tune into this week's podcast with Amber Romaniuk.  Amber is an emotional, digestive, and hormone expert. She created a program called Freedom from Emotional eating. It is a 5-week online program […]

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In this episode of Sidelines with Sarah, Dr. Sarah hosts special guest Gabi Conti, Author of Twenty Guys You Date In Your Twenties, Contributing Writer for Cosmopolitan, Host of Hollywire, and Comedian.

Gabi Conti's Instagram: https://www.instagram.com/itsgabicont...​ Gabi Conti's Twitter: https://twitter.com/ItsGabiConti?ref_...​ Helium Radio on Instagram: https://www.instagram.com/helium_radi...​ Follow Sessions With Sarah on Instagram: https://www.instagram.com/sessionswdr...​ Follow Dr. Sarah on Instagram: https://www.instagram.com/drsarah1on1...​ Follow Dr. Sarah on Twitter: https://twitter.com/DrSarah1on1​ Apple Cider Vinegar Gummies by Goli Nutrition: https://go.goli.com/drsarah​

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In this episode of Sidelines with Sarah, Dr. Sarah hosts special guest Gabrielle Mooney, Musician and Co-Founder of 3rd Eye High, a CBD, beauty, lifestyle, wellness subscription box.

Gabrielle Mooney Instagram: https://www.instagram.com/gabriellemo...​ 3rd Eye High Instagram: https://www.instagram.com/get3rdeyehi...​ 3rd Eye High Website: https://3eyehigh.com/​ Helium Radio on Instagram: https://www.instagram.com/helium_radi...​ Follow Sessions With Sarah on Instagram: https://www.instagram.com/sessionswdr...​ Follow Dr. Sarah on Instagram: https://www.instagram.com/drsarah1on1...​ Follow Dr. Sarah on Twitter: https://twitter.com/DrSarah1on1​ Apple Cider Vinegar Gummies by Goli Nutrition: https://go.goli.com/drsarah​

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In this episode of Sidelines with Sarah, Dr. Sarah hosts special guests Chelsea and Mitch Glaser, Founders of Fredi, an all-natural, brain boosting daily supplement.

Follow Fredi on Instagram: https://www.instagram.com/wearefredi/...​ Fredi's Website: https://wearefredi.com/​ Follow Mitch Glaser on Instagram: https://instagram.com/mitch_glaser?ig...​ Follow Chelsea Glaser on Instagram: https://www.instagram.com/chelseaglas...​ Helium Radio on Instagram: https://www.instagram.com/helium_radi...​ Follow Sessions With Sarah on Instagram: https://www.instagram.com/sessionswdr...​ Follow Dr. Sarah on Instagram: https://www.instagram.com/drsarah1on1...​ Follow Dr. Sarah on Twitter: https://twitter.com/DrSarah1on1​ Apple Cider Vinegar Gummies by Goli Nutrition: https://go.goli.com/drsarah

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Actor Colin Egglesfield joins Dr. Sarah on this week's podcast to chat about his book Agile Artist: Life Lessons from Hollywood and Beyond. You may recognize him from his roles in All My Children, Something Borrowed, The Client List, and Rizzoli & Isles. Colin tells us about all the lessons he learned while working in […]

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This week Laurie Gerber, the Head coach of Handel Group stops by to chat sex, relationships, and so much more.  The Handel Group specializes in life coaching that helps to teach people to realize their personal and professional visions.   And after chatting with Laurie I can see why so many people go to […]

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You all may know him as Marcel Dumas, from the USA Network and Netflix hit “Queen of The South”,  but I know him as my friend Alimi Ballard. Alimi has been crushing the television world for many years now.  He was the QuizMaster on Sabrina the Teenage Witch, David Sinclair on Numb3rs, and Mireille Enos […]

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This week on Sessions with Sarah, Sarah is so excited to have fellow Bostonian Keisha Greaves on the podcast.  When Keisha Greaves was diagnosed with Muscular Dystrophy, she knew she wasn’t going to let this consume her life. In this episode, Founder and CEO of Girls Chronically Rock, Keisha talks about coming to terms […]

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This week on Sessions with Sarah, life coach Jaclyn DiGregorio joins us to talk about how to change your life and career for the best. Jaclyn at the age of 25 started her own business and is super successful. She has a book titled, “Stop Getting In Your Own Way” that teaches women how to become […]

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We are gonna take a medical break this week and talk some fun stuff. How many of you are losing your mind trying to COVID date? Not getting anywhere on Hinge, Bumble, or Tinder? Well, then you may want to listen to the advice of author and dating expert Gabi Conti. Gabi pops in this week to […]

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This week on Sessions with Sarah,  I decided to go back to my Nashville fam and introduce y’all to one of my favorite humans Gabrielle Mooney.  Not only is Gabby a super talented singer from Nashville, who this past year dropped her hit single “Come On In” that killed it on Spotify Streams, she […]

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This week the creators of Fredi, brother/sister duo Chelsea and Mitch Glaser join Sarah. Do you ever wish you could find something to get you through that dreaded 3pm mental fog? Imagine if it wasn’t a prescribed medication? Then you’re going to want listen in as Chelsea and Mitch may the answer for […]

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Kicking off the first Sessions with Sarah, I chat with best selling author David Essel. His book is titled Positive Thinking Will Never Change Your Life, but This Book Will. David is a Life Coach and relationship expert and can help get you through the pandemic, grief, relationships and more. Having a hard […]

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Sessions with Sarah - David Essel

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EP 20 - Ashley Jennett

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Sidelines with Sarah EP 19 - Scout Sobel