Capricorn Experience with Hlekani Shikwambana: Recent Episodes
Capricorn FM
Experiences come in different shapes and forms, but when they are tailored for you, they become your home. That feeling of being home and talking to your sister is the precise emotion that Hlekani strives to evoke in her listeners every weekday from 9-12pm. The soothing music together with Hlekani’s comforting voice makes the office space a tad more bearable. Take over the playlist with 5 of your favourite songs every single day, experience the magic of lifestyle and leisure as you draw the line to cross over to the afternoon.
On this week’s legal segment, Hlekani was joined by attorney Havy Mohuba to talk about Family Court, what a parent can do when they’re denied access to their child, and what the law says about a parent’s rights. Mohuba says while the courts are there to assist in these matters, it’s important to understand that a court cannot force someone to take a paternity test.
Attorney Camila Moabelo from Mohuba and Partners spoke with Hlekani about what a citizen's arrest is, when it can legally be made, and what ordinary people are allowed and not allowed to do under South African law. Moabelo explained that while a citizen's arrest is legal, it can only be carried out under specific conditions set out in the law.
On this week's Health segment, Hlekani started the month by talking about women's health. The discussion focused on hormonal imbalance, a condition that many women have experienced or heard about. She was joined by obstetrician and gynaecologist Dr Simon Mothiba from Dr's MS and NE Mothiba Mother and Child Clinic. He explained that changes in hormone levels are a normal part of life and often happen naturally as women get older. He also shared helpful advice on understanding hormonal changes and knowing when they may need medical attention.
Attorney Camila Moabelo from Mohuba and Partners spoke with Hlekani about the legal rules and employee rights that may apply if someone is fired for going to a job interview. Moabelo said that there is no law that allows an employer to fire an employee simply because they attended another job interview.
On this segment, Hlekani was joined by Dr. Smit Van Zyl to discuss men's health, with a particular focus on haematospermia, the medical term for the presence of blood in semen. During the conversation, Dr. Van Zyl explained that while haematospermia can sometimes be a sign of an underlying medical condition, many men do not easily notice or pay attention to it, which can delay seeking medical advice.
On this week's health segment, Hlekani spoke with dentist Dr Kholofelo Machaba-Selatole about tooth decay in children, exploring its causes and why it remains one of the most common oral health problems among young children. Dr Machaba-Selatole explained that one of the key ways parents can help prevent tooth decay is by avoiding putting children to bed with a bottle for extended periods, as this can significantly increase the risk of cavities.
In this week’s health discussion, Hlekani spoke with ENT specialist Dr. Loraine Masotja about tonsil removal surgery tonsillectomy. She explained why doctors may recommend the procedure, the signs that show it might be needed, and when surgery may not be the best choice. Dr. Masotja also said that repeated cases of tonsillitis are a sign that the tonsils are causing problems and should be treated.
In this segment, Hlekani spoke with surgeon Dr. Martin Phakula about two common procedures: gastric bypass and liposuction. They discussed what each procedure involves and who may qualify to have them. Dr. Phakula explained that the two procedures are different and are used for different reasons, depending on a person's needs.
On today's show, Hlekani spoke with Holistic Transformational Therapist, speaker, and relationship expert Hakeem Anderson-Lesolang about friends who always seem to be in crisis and how to manage a relationship with someone like that. Hakeem explained that if you are not careful, you can end up enabling this kind of behaviour.
In this segment, Hlekani was joined by Attorney Havy Mohuba of Mohuba and Partners to discuss a topic that is often complex and raises many challenging legal and ethical questions: the intentional transmission of a serious or life-threatening illness from one person to another. According to Mohuba, while such cases can be complicated, South African law provides strict legal measures to address them. Individuals who are found guilty of intentionally infecting another person with a deadly disease may face severe legal consequences and penalties under the law.
In this segment, dietician Dzivhu Precious Mudau joined Hlekani to discuss which foods are most likely to contribute to bloating during the winter months, why bloating occurs, and how avoiding fried and baked foods can help prevent bloating and unwanted weight gain.
On this week’s Health Monday, Hlekani was joined by cardiothoracic surgeon Dr Thabo De Huis for an insightful discussion on heart disease in men. They explored some of the major risk factors that contribute to the condition, the importance of early detection, and the effective management strategies that can help improve heart health and prevent serious complications. De Huis says though heart disease does affect only men but the fact they rarely ever visit a dr this puts them at more risk to experience this as opposed to the other gender.
In this segment, Hlekani speaks with software engineer Lucas Hlongwane to discuss why every business needs a strong online presence and the essential steps to building a professional website. Lucas highlights that today, most people search online before buying a product or using a service, making a business website more important than ever.
Psychological Counsellor Mutshinye Manguvhewa on this segment spoke about the lasting impact of trauma caused by exposure to abuse at a young age, with the aim of raising awareness and encouraging healing. She explained that trauma often manifests differently in boys and girls, noting that boys are more likely to externalise their pain through aggression and other behavioural challenges, while girls tend to internalise their trauma, which may lead to withdrawal and emotional isolation.
On this week’s finance, career and business segment Independent Economic analyst, Business coach and financial literature advocate Khomotso Talane was talking to Hlekani on the approach or the decision on building personal brand or growing your business brand and how to use it effectively to support business growth.
On this week’s segment, Hlekani spoke to attorney Havy Mohuba about private defence, also known as self-defence, and how the law interprets it, particularly in public settings. The discussion explored whether the location of an incident affects how the law views it, and at what point self-defence crosses the line into criminal conduct.
On this segment, HR specialist Given Seolwana emphasized the importance of understanding employment equity, noting that many employees are not fully aware of their rights. This lack of awareness can leave individuals vulnerable to unfair treatment in the workplace.
In this segment, Hlekani spoke with Dr. Keitumetse Mashego about feeling tired in relationships. She explained that as people grow older, relationships naturally change and people start doing different things. And that It’s important to talk about these changes so they don’t create distance, which can lead to relationship fatigue.
Hlekani spoke with Clinical and Sports Psychologist Dr. Keitumetse Mashego about how to recognize when jealousy goes too far and how couples can keep trust strong before it's broken. Mashego emphasized that while it's important to notice these behaviours, the way you approach the conversation is key when addressing issues.
In this segment, Hlekani talks to attorney Maryjane Mphahlele about the legal steps and challenges involved when divorcing a missing spouse. Mphahlele explains that as long as you follow the correct procedures, like sending summons, the courts may still be open to hearing your case.
On this episode, Hlekani spoke with Karabo Dikhuba from Maboku Mangena Attorneys about non-disclosure agreements (NDAs). They discussed what NDAs are, where they are used, and how they are enforced. Dikhuba explained that NDAs are different depending on where they are used, such as in personal or business situations. She also said that it is important for a person to fully understand the responsibilities and obligations that come with this type of contract before signing it.
Hlekani spoke with Obstetrician and gynaecologist Dr Simon Mothiba about pelvic organ prolapse, a serious health condition that affects many women. Dr Mothiba said the condition is common in women who have given birth. However, it also affects many women who have had a hysterectomy. He explained that women should not feel ashamed to talk about their symptoms and should seek medical help if they notice any problems.
On this health segment, Hlekani spoke with psychologist Professor Mokgadi Setwaba about paternal depression. They focused on raising awareness about paternal postpartum depression, so that fathers who are struggling can feel seen and understood. Professor Setwaba explained some of the signs and possible influencing factors to paternal postpartum depression.
In this segment, Hlekani spoke with a legal expert about the forfeiture of benefits in a civil marriage. The conversation explained what forfeiture of benefits means and when it may apply during a divorce. The focus was on the factors that can influence a court’s decision, including the conduct of the spouses during the marriage and what would be fair to both parties.
In this segment, Hlekani chats with Dr Elijah Masubelele to unpack a phenomenon many people notice, but few truly understand why some fathers appear to fall out of love or become emotionally distant from their children once a romantic relationship ends. Dr Masubelele explains that for many men, this behaviour is often rooted in unresolved trauma wounds they themselves are still enslaved by.
On this week’s segment, we’re diving into an important topic: defamation law in South Africa, especially in the age of social media. Hlekani had a conversation with attorney Thapelo Malatjie to unpack how South African defamation law applies online, what you can say, what crosses the line, and what happens when your post goes too far.
Mental health coach Elijah Masubelele today spoke with Hlekani how sibling grief is sometimes overlooked and how it would manifest plus tools of dealing with it. Elijah said that because of this, families sometimes end up having to deal with grief separately which then creates division and kids losing themselves in the process.
On this week’s legal segment Hlekani joined by Attorney Karabo Dikhuba from Mabuko Mangena unpacked on how one can be classified an accessory to a crime as opposed to being an accomplice and legal penalties’ that come with such. Karabo further stated that at the end of the day it remains every citizens responsibility to report criminal activity.
In this segment, Hlekani speaks with plastic reconstructive surgeon Dr. Chris Vyamungu about a procedure that has gained global popularity: liposuction. Dr. Vyamungu explains that this body-contouring procedure, which helps achieve a smoother shape, is not limited to women and can be performed on various parts of the body. He also notes that it is possible to undergo the procedure more than once.
On this segment Hlekani was in conversation with HR specialist Given Seolwana on the Revenge quitting” which is a trend that sees workers leaving a job in response to negative experiences such as a lack of recognition, burnout or disengagement with workplace culture and their bosses. Seolwana said that in the past people used to be silent and endure the abuse and neglect in the workplace, that now people are choosing themselves.
Attorney Karabo Dikhuba from Maboku Mangena Attorneys joined Hlekani for a discussion on understanding the voetstoots clause and what to be cautious of when entering into a contract that includes it. Dikhuba explained that while the voetstoots clause primarily protects the seller in South African property transactions, this protection is limited. Sellers cannot use the clause to hide known latent defects or commit fraud.
In this week’s health segment, Hlekani had the pleasure of hosting General Practitioner and Diabetes Specialist Dr. Makhomisane in the studio. They discussed Ozempic, a medication primarily used for treating type 2 diabetes, which can also lead to weight loss as a secondary effect. Dr. Makhomisane emphasised that although Ozempic has been approved for weight loss, it is essential to have it prescribed by a medical doctor. Like any other medication, Ozempic comes with its own side effects, which require users to exercise caution.
On this week’s segment of all thing’s leisure Hlekani Shikwambana had a conversation with designer and CEO of Emeraldstone Garments, Khomotso Talane talking reject clothes. Khomotso says while these items are sold at significant discounts by specialized retailers and offer an affordable way to acquire branded or quality clothing, but consumers should be aware of the potential for imperfections that they come with.
On this week’s Legal Tuesday, Legal Practitioner and Director of Maboku Mangena, Mpho Mangena, had a conversation with Hlekani about unregistered customary marriages in South Africa and the hardships that come with them. He also highlighted the time frame within which one must register a customary marriage and important considerations when doing so.
On this week's segment, Hlekani was joined by dermatologist Dr. Matshidiso Moyaba to discuss the topic of rigoni, gokhonya, thama, hlogwana, or lekoni, commonly known as stork bites, salmon patches, or angel kisses. The discussion aimed to understand what these marks are in medical terms, whether they require treatment or naturally fade as the child grows, and why some adults continue to have them throughout adulthood.
Following the overwhelming success of last year’s event, the Masingita Mall 4in1 Marathon returns for its highly anticipated third year. And Hlekani had the privilege to unpack on the purpose of this marathon with the strategic brand relations manager Ntwanano Mdaka. Mdaka said that this year’s entries had been extended to 1,600 participants, as opposed to previous years, which gives a glimpse of the growth this initiative has seen over time.
On this week's health segment, ENT Surgeon Dr. Bravo Mashabela joined Hlekani to discuss the use of earbuds and the potential dangers they pose to ear health. Dr. Mashabela also shared safer methods for cleaning your ears to reduce the risk of damage caused by using other objects.
In this health segment, Hlekani was joined by Dr. Tumishe Naka to discuss fertility issues affecting men. Fertility challenges are often associated with women, but men can also experience them. Dr. Naka explained that the stigma around women and fertility exists partly because men rarely undergo fertility testing. He also shared strategies that can help reduce the chances of infertility to some extent.
In this segment, Hlekani spoke with psychological counsellor Lerato Ngomane about the role parents can play in addressing sibling bullying within families, especially in cases where the conflict continues into adulthood.
On this podcast Hlekani Shikwambana had an eye-opening conversation on dental heath with Dentist Dr Lerato Conco and that is on cavities and tooth decay, which according to the Dr most people sometimes confuse the two. Dr Conco spoke of the significance that there is in ensuring one ensures that they get treatment for cavities to protect teeth and the general run down of the causes .
Passing down of names is nothing new especially in our African cultures, this is just another form of preserving culture. And there are different dimensions of passing down names, where you’d find that it is said that a child cried for a name, or they were unwell until their names were changed because of that fact, and they became well again thereafter. In this podcast and Professor Mabyimbayi with Hlekani Shikwambani gives a breakdown how the passing down is done culturally and the intricacies that come it.
Independent Economic analyst, Business coach financial literature advocate had a frank conversation with Lindiwe on the significance of investing especially in stocks and shares. She went further to give light on when it would be most beneficial for one to make those investments
On this Health Wednesday segment Lindiwe had a conversation with podiatrist on smelly feet. This is one conversation one can never have enough off as it affects a large number of people across all spectrums more especially in the warmer seasons. Podiatrist shared on some of the most contributing factors that may have one experience smelly feet and ways of dealing with that situation.
You know when they say money is the root of all evil, well sometimes with things that happen in the world where you’d find that a person has been defrauded or someone refusing to pay you back your money for whatever reason can be a lot and one may end up actually believing this saying of money being the root of all evil .Now imagine after worked for many years you your retirement money was not paid and yet you had been contributing, that would drive anyone crazy for sure. So on this podcast Hlekani had a conversation with Pension Funds Adjudicator Muvhango Lukhaimane on channel one can actually follow should they find themselves in that situation
Relationship matters can be quite complex especially when one fails to pick up the signs that your partner may have certain habits that may hinder the success of the relationship in the future. And these are things that should be picked up from the start of the relationship. And on this podcast Hlekani had a conversation with Relationship and leadership consultant Themba Ntuli on red flags that you should not overlook in relationships before you commit.
Having a business has its highs and lows, what do you need to know about giving customers credit as an entrepreneur. It's hard enough finding and keeping customers but what do you need to know about advantages and disadvantages of selling goods or services on credit. On this podcast Hlekani had a conversation with Khomotso Talane independent Economic analyst, Business coach, financial literature advocate as they delved into credit in small businesses, make sure to listen to this and learn.
Ever wondered what DVT is and how different it is from varicose veins, well on this podcast Hlekani is in conversation with Vascular Surgeon Dr Legae Mogase. Dr Mogase also reveal some interesting facts about our calf muscles or 'potries' (sp) as some say. You know when they say “your feet can tell you a lot about underlying health conditions before they show up anywhere else” well this podcast can assist as the focus was on deep vein thrombosis (DVT); which generally affects your feet, and what it entails; tell tales of the symptoms, and the dangers of the conditions and treatment.
On this podcast Hlekani shared her travel stories/experiences and also roped in listeners to give her suggestions of places she can still visit during this holiday season that are budget friendly. #GimmeSummerThatShotLeft
In this podcast Hlekani had a conversation with Owner of Evergreen Arts Centre Bafedile Masasa to share on how the experience has been for their company as a local SMME involved who supply services for the Lephalale Solar Project event and the specific services that the company provided.
FNB Consumer Educator in Mpumalanga, Energy Zitha joined Hlekani on this podcast for a conversation on how to better spend that 13th check responsibly during festive season to avoid any financial pitfalls come January.
On this podcast Hlekani had a chat with Yukio Mathebula who headed to the call Capricorn FM made, for those who aspire to be the Host for the Capricorn FM’s Amplified Summer Nights this summer as she’s one of the hopeful. She gave a glimpse of who she is and how she developed her love for radio.
Florence Hlongwane on this podcast was sharing with Hlekani what made her heed to the call Capricorn FM made, for those who aspire to be the Host for the Capricorn FM’s Amplified Summer Nights this summer as she’s one of the hopeful. She gave a glimpse of who she is and how she developed her love for radio.
As part of the Standard Bank Focus Week, Hlekani was joined by Head, Local Markets, Business Banking at Standard Bank Mr. Joshua Madonsela. They unpacked the adoption of solar photovoltaic by business owners and the various financing options, as South Africans continue to face the burden of power challenges.
The conversation of drawing a Will or possessing one can never be stressed enough just as its importance. On this podcast Hlekani had this conversation with FNB Consumer Educator in Limpopo- Moshibudi Sebola where she outlined the important details to consider when drawing up a will and also ensuring that at least one trusted person is aware of the existence of will.
Hlekani on this segment had a chat with Corporate Communication Manager from ETV Channel Bennum Van Jaarsveld, on the openview brand. This was to give an insight of some of the things one can get from South Africa's first free-to-air satellite TV service platform. Bennum further went into sharing the fact that with Openview, you only buy the decoder once and watch all things on offer for free.
We always hear of the dangers of drinking alcohol during pregnancies, but rarely ever hear of dangers of drinking while breastfeeding and that’s what Hlekani together with Pediatrician Dr Nomsa Mothiba interacted on, the health implications consumption of liquor has while breastfeeding.
On this segment Hlekani had the privilege of unpacking important details that comes with an evergreen contract. And also Associate attorney at Motjopi inc Nombhi Chabalala reiterated the fact that evergreen contracts are indeed legal in South Africa and things one should look for when they sign such contracts.
Psychological counsellor Mpho Mogane on this podcast had a detailed conversation with Hlekani on the importance of one to acknowledge betrayal which in turn would make it a bit easier in dealing with the trauma that comes with it. They also spoke of various ways one can deal with this aftermath.
On this week’s episode Hlekani and Zwanda had a very insightful conversation on consumer rights when it comes insurance policies. Zwanda reiterated the importance of knowing the fact that as a consumer one has a right to receive a copy of an insurance policy document, which should also be received within 30 days after signing the contract
On this segment Hlekani had a conversation with spokesperson for the First National Bank Moshibudi Sebola who gave tips on the importance for having a bank account. She says that activities that happen in your bank can help in building a good credit score, which is why it is important for to keep a close eye on those activities that happen in their bank account.
On this exciting episode Zwannda Nana Rasiwela clarified the difference there is between short- and long-term insurance. She further gave tips on having a hustle free insurance by making it a habit of reviewing your insurance yearly. And also highlighted reasons behind one having to pay access fees after making an insurance claim
Issues of gun safety are of paramount importance especially in South Africa where to this day there are approximately 2.35 million guns that are unregistered. Now in this segment Hlekani had a conversation with Eduard O’Reilly on steps to follow when intending on getting a gun. O’Reilly says that it is important to get the education with regards to guns before acquiring one.
On this segment Hlekani had a conversation with a young self-taught baker Makgotso Lekganyane who creates amazing bouquets out of cupcakes. She learned her skills during the hard lockdown. This innovative skill came at the wake of her struggles to gift her mom who had made mention of the fact that she did not like flowers which she had wanted to gift her, because they are not edible and that gave her the urge to want to do something special for her mother.
General Practitioner Dr Morris Mathebula had an insightful conversation with Hlekani on the causes and dangers of hypertension. On this podcast Mathebula made mention of the fact that as opposed to previous years, now more and more young people get diagnosed with hypertension. He also got into details of how one can better prevent and manage this condition.
Hlekani and Zwanda Nana Rasiwela are back with yet another informative segment of the #LegalCorner with Imali Yami campaign Brought to You By OUTsurance. This conversation focuses on how to get started on Investing and will offer you a simple guide of what investing is and how it differs from saving.
It is the second segment of the #Legal Corner Imali Yam campaign By OUTsurance and Hlekani had a conversation with Zwannda Nana Rasiwela from Vuwani. And their conversation was on how to get started on Saving and also simple guide on how to start saving and where to save.
Obstetrician and gynaecologist Dr Simon Mothiba joined Hlekani on a much-needed conversation on unsafe abortions, a conversation he says is very close to his heart , he spoke of the consequences of these street abortions and clarified what an incomplete abortion meant also amongst other things.
Hlekani kickstarted the show with the very first leg of #Legal Corner Imali Yam campaign By OUTsurance and she had a conversation with Zwannda Nana Rasiwela from Vuwani, on issues of budgeting the importance of revisiting budgets regularly to adjust to any changing circumstances.
On this segment Hlekani was joined by Psychologist Mutshinye Manguvhewa to help give you tools that can one notice when a partner/ friend isn’t so much there emotionally and reasons behind why this would happen.
Research suggests that there is a big workforce exodus in many industries and today’s conversation is on reasons behind this. On this podcast HR specialist Lerato Shawane joins Hlekani on some of the most top reasons that has led to most jumping ship and also strategies employers can use to retain their most valuable employees?
On this segment the conversation with SAMRO’s Manager of Distribution Johan Visagie was on issues a lot of artists have in past shown discontentment and that is pay-out of royalties Visagie provided an in-depth knowledge on how royalties are calculated and distributed, in the different distribution categories.
SAMRO's General manager of Sales and licensing Karabo Senna on this segment shared the objectives for the organization this year and debunking all the misconception on the licensing fees and the benefits that come with getting that license as a business entity from SAMRO.
As a continuation to the conversations Hlekani will be having with SAMRO representatives throughout the month of February, joining Hlekani on today’s segment is Mikateko Nethononda: General Manager for Member Services, who outlined the importance for artists to first identify what they do before becoming a member of SAMRO. While the General Manager for Legal Services, Ms Chola Makgamathe clarified the significant impact of the copy right amendment bill, which will allow for users to use SAMRO work for free amongst other things
SAMRO Chairperson Nicholas Maweni in conversation with Hlekani on the overview on SAMRO’s mandate. And also financial results concluded during the AGM hosted in December 2022.Maweni gave an insight of on range of services they offer and how they have spent many years in ensuring they remain the middleman between creatives and organizations when it comes issues such as intellectual properties and money amongst others.
On this segment Mike Bolhuis from Specialised Security Services joins Hlekani to help equip us with lessons on what to and not do when it comes safety of children as the country faces spike kidnappings of children
Nativa is the holding company of SA’s no 1 Jointcare Brand (OsteoEze). Since its inception, Nativa has been fuelled by a single minded purpose: “To enrich the lives of South Africans by delivering trusted solutions that improve wellness and quality of life. Hlekani Shikwambana had a conversation with Nativa Healthcare’s Corporate Trainer, Boitumelo Mothupi, who was sharing the secret of the SA’s no 1 Jointcare Brand, OsteoEze’s staying factor on the market 24 years later.
Psychologist Elijah Padi joins Hlekani in this podcast on issues that may suggest that one is overwhelmed in a relationship, reasons leading one in that situation and ways of dealing with the overwhelming
For the next 2 weeks Hlekani will on the Capricorn Experience be giving listeners a chance to share some their revenge story as Netflix kickstart the launching of a new griping series The savage Beauty series. In this segment Hlekani asked her friends to share their revenge cause wow… we get hurt hey...: human beings can hurt us so bad that we sometimes wish to hurt them back.
In this segment Hlekani is joined by artist Ntsika from the award-winning group "The Soil". And he talks of the musical project he is working on partnering with SAMPRA
Jeff Maluleke joins Hlekani to share on the partnership he has embarked on with SAMPRA. He is one of the greatest musicians that paved way for others to prosper in this industry with his unique sound. Born and bred in the town of Bushbuckridge, Mpumalanga.
Hlekani on this segment delves into the space of beliefs as she is joined by a traditional healer on interesting issues of sleep paralysis. Something that some more than others have experienced in their life, and some of those who also associate it with evil spirits. Now this is quite a broad concept where almost every cultural clan may have different explanations for it. So in this podcast she gets into an in depth conversation with Gogo Mantji Alina Moraswi Chuene on what happens when one experiences sleep paralysis in African culture.
A psychologist joins Hlekani in a conversation on the hardships of letting go. For others ending a relationship comes naturally. They don’t see a future or believe they deserve better, so cutting things off is sensible. And then there’s those of us who are so sensible and always hoping for the best, convincing themselves to stay and then suffer through the pain and wonder why we made those decisions afterward. On this podcast Psychologist Elijah Padi shares with Hlekani reasons why letting go of relations that aren’t good for us become such a challenge sometimes and how to best detach yourself.
Dr Edward Ngwenya joins Hlekani on today’s segment to speak the new norm of getting a six pack, the abdominal implant surgery. He also gave insight on who would be eligible for the procedure.
Mistreatment in health facilities is something that ordinary South Africans continue to face on a daily. In this podcast Hlekani gets into a conversation with Nonkululeko Mbuli from Embrace the movement for mothers on what obstetric abuse or violence is and on how one can report this kind of experience
As we are building up to the Chairman's Conversation, delve into conversations that will profile the legend that is Dr Reuel Khoza. Dr Reuel Khoza is an esteemed thought leader, businessman and change agent of transformation. Today we are joined by Nkateko Khoza CEO of Dzana Investments to share with us who Dr Reuel Khoza is a leader entrepreneur and a father .
As the pioneers of progress today on this podcast we are joined by Head: Regional Relationship Banking Limpopo Monnie Mongwe who will be giving us an exclusive inside of the exciting partnership with Limpopo Government.
In this podcast Hlekani had a very insightful conversation with Nobusethu Ndlovu, Director: SME at Old Mutual Corporate about the funding challenging facing SME’s and how the launch of Nine Yards TV - a brand new series helping SME owners go the distance can help entrepreneurs avoid the pitfalls of seeking start-up capital.
In this podcast Hlekani hosted Nedbank spokesperson Gert Admas who was debunking some of the common misconceptions on credit and also highlighting the good and the bad of using credit
As Nedbank continues giving you financial literacy & education on this podcast Hlekani is joined by Gert Adams who was talking about the importance of saving and ways that one can use to reduce overspending and save.
For the past few months Hlekani has been having a conversation with different experts from Hollard on different topics on the Hollard educational campaign. The campaign seeks to empower you with financial education for free. On this last episode Hlekani was joined by Head of Corporate Finance at Hollard Graeme Young who was helping unpack on what retirement is
On this podcast Hlekani gets into the Nedbank financial literacy & education feature that aims to develop your financial literacy skills. On today’s topic budgeting for financial health she speaks to Nedbank spokesperson Gert Adams whereby he will be equipping us with ways of sticking to ones’ budget.
As we continue observing breastfeeding week, Hlekani had a chat with dietitian Daddy Mathews on illnesses and misconceptions around breastfeeding and also medical reasons that may prevent one from breastfeeding.
Today we continue with the Hollard financial literacy feature which is an educational campaign that seeks to empower you and I with financial education. In this partircular podcast Hlekani Shikwambana spoke to, Head of Product Development Deanne van Doesburgh who was informing us on the rights and responsibilities around insurance.
Today in this podcast Hlekani gets into a conversation with psychologist and life coach Elijah Padi on the signs that would indicate that one is losing themselves in a relationship.
The Hollard financial literacy feature is an educational campaign that seeks to empower you and I with financial education. In this podcast Hlekani Shikwambana spoke to, Head of Product Development Deanne van Doesburgh on what a policy wording is and why this is important?
On today’s episode Hlekani is joined by Head of Donor Relations Kelebogile Kotsedi who is shedding light on the significance of blood group, and which is the most sought after.
For the past few weeks, we have been having conversations with the South African National Blood Service representatives who have been equipping us with information with regards to blood donation. In this podcast Hlekani Shikwambana was joined by donor relations practitioner Phetolo Marhule who was sharing some of the expectations when one donates blood and precautions one needs take after donating blood
The Hollard financial literacy feature is an educational campaign that seeks to empower you and I with financial education. In this podcast Hlekani Shikwambana spoke to, Vishnu Naicker Executive Head Of Business Assurance on different types of insurance
In this podcast Hlekani is having a conversation with Head of Donor Relations at SANBS Kelebogile Kotsedi, is talking to about the effects level 4 lockdown may have on blood donation and also the impact covid-19 may have on those wanting to donate
Every relationship has its own ups and downs but there are things that one should never allow to take place in the relationship no matter the reasons. In this podcast, Hlekani gets into a conversation with clinical psychologist Dr Cino Shearer on the repercussions name calling in a relationship may have on a person.
The Hollard financial literacy feature is an educational campaign that seeks to empower you and I with financial education. In this podcast Hlekani Shikwambana spoke to, Head of Procurement at Hollard Insure Marvin Tshezi on what insurance is and how does it work?
In this podcast Hlekani gets into a conversation with clinical psychologist Viwe Dweba on whether hoarding is a disorder, and also what some of the typical symptoms are and whether or not this can be treated .
As Shoprite continues with their Act for change programme today yet another charitable organization has been blessed with a R10,000 voucher to help bring smiles to those that are looked after at the Sedebeng Happy Angels Disability Centre. In this podcast Hlekani spoke to the woman to give the great news of having received the R10,000 voucher.
Through their Act for change initiative Shoprite has done it again, today yet another charitable organization has been blessed with a R10,000 voucher to help bring smiles to those that are looked after at the Kamogelo Project for the Disabled .In this podcast Hlekani spoke to the amazing woman who heads the organization on what they did with the money.
The Solidarity behaviour change and vaccine communication campaign seeks to add your voice to their public communication programme to reinforce continuous positive action. This is done to prime SA for mass vaccine uptake through creating groundswell that ensures that when the rollout is in full swing, as many people as possible are inclined to go for it, with the ultimate objective of ensuring herd immunity. In the podcast Hlekani had a conversation with Lebohang Masango: Partner Key Opinion Leader to the Solidarity Fund Phase 3 Campaign
The Hollard financial literacy feature is an educational campaign that seeks to empower you and I with financial education. In this podcast Hlekani Shikwambana spoke to, Head of Procurement at Hollard Insure Marvin Tshezi on why anyone would need an insurance policy.
As South African Blood Services continues educating people about the importance of blood donation, today we are joined by donor educator from the SANBS Thabo Lisene who will be taking us through general health requirements of a person intending to donate blood.
The Hollard financial literacy feature is an educational campaign that seeks to empower you and I with financial education. In this podcast Hlekani Shikwambana spoke to, the head of Corporate Finance at Hollard Mr. Graeme Young, they spoke about Lending, good and bad debts, lenders and what you need to know about it.
Lots of companies are experiencing hardships, some because of current pandemic while others it is as a result of corruption. Today we are talking workplace whistle-blowers with Labour law expert Advocate Tiyani Vukeya on the South African Protected Disclosures Act.
As Shoprite through its Shoprite Community Network continues to make a difference in the less privileged 's life's , today the Kamogelo Project for the disabled at Segopye Ga mamabolo has received a R10000 voucher which will assist them to continue being heroes without capes.
Trita Hlokomela Bahloki is one organization that cares for the needy and are Shoprite Community Network Act for Change programme winner for this week. They were awarded R10000 Shoprite voucher to help continue doing the amazing work they do in feeding and caring for those that need it the most.
As much as women do sports like men, there are some certain areas in sports where you find that women participation is somewhat limited. Today we focus on videography in sports , a sector where there's only a few women in , but are making strides in their own right.
As Hollard continues equipping you and I on Financial Literacy for free, today we are joined by Head of corporate short-term actuarial Mr Andrew Dore who will be taking us through the importance of Banking and benefits thereof.
The Anova Health Institute is an NGO that empowers people and changes lives, with a specific focus on HIV. They joined Hlekani Shikwambana to chat about the campaign and programmes they are currently running with namely APACE and Welcome Back.
It is the third edition of the Black Umbrellas Incubation Programme which started a week ago. And we are talking to Black Umbrellas Regional Manager in the Limpopo Region Ms Wendy Ditshetelo on magnitude of the impact covid-19 has had on Black Umbrella.
We are talking savings with the Head of Balance Sheet and Investment Management Service Olivia Makhetha-Araeb on the Hollard financial literacy feature which seeks to educate and empower you and me with financial education for free.
On the second edition of the Black Umbrella incubation programme we are talking to Black Umbrellas SME beneficiary Sarina Malatji on how the incubation programme has helped lay the right foundation for her business.
As much as studies continue to show that not many people across the world experience midlife crisis, human nature has taught us that when a woman or man of a certain age acts out of character that is regarded as ''midlife crisis". Many go as further as labelling it late adolescence, we get in to conversation with a psychologist who is taking through some of the things that influence midlife crisis.
With World Health organisation confirming that about 50% of adults across the world may experience headache disorder, we get into this discussion with general practitioner Dr Khoza who is taking us through the difference between a common headache and migraines, the causes and how to best deal with them.
After yet another legendary musician in Mama Sibongile Khumalo has departed, so we invite childhood friend Sipho Hotstix Mabuse to shat about Mama Sibongile Khumalo. The conversation went from childhood to them sharing a stage together and the Sibongile;s father and how he contributed to their love for music.
Smoking cigarettes is the biggest risk factor for lung cancer and causes about 80% of deaths from the disease. But people who don’t smoke can develop lung cancer too. A new study found that out of 100 people in the United States who were recently diagnosed with lung cancer, about 12 of them (12%) had never smoked cigarettes. More research still needs to be done on this and of course this study was based in the US and UK, however commemoration of World Cancer Day on the 4th of February we wanted a South African Perspective.
The South African economy has been struggling for the past couple of years and the pandemic has just increased the stress on the country's economy. One of the affected industries is the construction industry, and this after the SA construction industry concluded 2020 with uncertainty. However, this is not their only struggle, sometime back i saw a clip of a guy that was using a certain machine to plaster the house and apparently there are a lot more advancements in the machinery used to build thus leading to future job losses in the industry as result of the 4th and 5th industrial revolution and how it is affecting South Africa so far?.
Many of us have at this point either lost or know someone that has lost someone special during this pandemic. This has caused an enormous amount of stress and anxiety for many. But what are there possible effects of surviving a pandemic and what should we know about survivor's guilt? We spoke to Dr. Cino Shearer about it and he shared how this affects us and shared tips to deal with it.
We explored the various types of Child abandonment and how children can have both parents but still suffer abandonment. Independent Clinical Psychologist Dr. Wilson Makgahlela details what abandonment is and how it affects the child, mother and the father in the long run. He also shared examples of when a child might feel abandoned emotionally.
We got into lockdown unprepared for the financial implications that come with living during a pandemic. We overcame some of the obstacles, lost some of our luxuries and here we are in 2021. We spoke to a finacial adviser about what mistakes we made in 2020 that we should avoid in 2021 and just generally how to prepare ourselves better financially for 2021.
We were joined by the provincial Manager of the NHBRC in Limpopo to talk about the Warranty cover that is available to home owners in a case that there is any structural problems with their newly built homes.
Many have embraced helpers and other skilled workers to mention a few to help them out in their homes. Some even offer accommodation for such employees and sometimes they are undocumented. This therefore puts the employer or the host at a risk of being convicted for harboring an illegal immigrant among other legal challenges that one can face. While the risk for business is far more than for those who may employ unskilled workers as a business may loose their operating license from such conduct
It was not until covid-19 that some heard the word comorbidities and we all have a certain understanding of what they are. Comorbidities and whether they are linked to lifestyles diseases and how they make you vulnerable to covid. So, we wanted to take out to investigate more about what are comorbidities and we were joined by Medical Professional Dr. Danny Mokumo to talk about Comorbidities and their link to our overall immune system and health.
According to the Harvard Business Review you don’t need to have all the requirements listed to apply for a job and too many people, especially women, focus on jobs that they are overqualified for and that’s a mistake and can lead to becoming stagnant in your career. With the unemployment rate higher than ever, we need to be more daring and also should we be applying for jobs we do not fully qualify for? We spoke to Managing Director at HR Company Solutions Madelein Hendricks about this and she shared some interesting insights.
We caught up with a community based child care centre situated in Njelele in the Vhembe District to let them know that The Shoprite Community Network has gifted them a R 10 000 voucher to help them continue their great work.
Pregnancy can change a woman's body so much in some cases the pre-pregnancy body never returns. But the world of cosmetic surgery offers solutions for mothers that want a makeover after pregnancy. We spoke to Cosmetic Surgeon Dr. Brian Monaisa about what the Mommy Makeover is about and what it entails.
We caught up with Relationship Expert and Life Coach Paula Quinsee to chat about the helplessness that many are dealing with right not and how we should be dealing with it . We went on to touch on the fact that grieving has also changed due to the pandemic and ultimately looked at skill needed for success in 2021.
In this Tailored Conversation we spoke a lot about steaming, why its important and how to do it correctly. We went into detail as to what happens to our lungs when one contracts Covid and how steaming can aid . We also touched briefly on the different questions from the listeners based on steaming frequency and the importance of breathing exercises.
Matric Class of 2020 broke the record of number of learners to sit for the National Senior Certificate final Examination as there was more than a million. Given that this is a very large number of learners who sat for this exam, what options do they have as university receive a high number of university application which are triple and even more than the number of first entering students they can accept for 2021. We spoke to Educational Psychologist Dr. RJ Phetla about options available for those who do not get university entrance ? In one of his responses he spoke about how we spend time and energy encouraging them to go to school but now they may be out of options post matric, he also advised how we can support them.
This January the Shoprite Community network has awarded the Mapheto Day Care Centre a R10 000 Voucher. We spoke to them to find out more about their challenges and also what they are in need for. We will catch up with them after a month to hear how things went and how the donation has assisted their day care centre.
We caught up with last month's winner of the Shoprite Community Network who told us about how great the donation has helped. She also recounted how when we initially called to announce her winning, the whole center erupted with excitement and gratitude. Reholegile Creche led by Makgopo Maduka Neriah is a crèche that takes care of children whose parents can barely afford to pay as they are still in school.
The Galela Immune Booster Oil has been around for a while, but with the uncertainty of Covid-19, this oil has been used to help the infected recover quicker. Not only that but it has also been used to prevent infection as it boosts the body's first line of defense which is the immune system. We caught up with is inventor and he shared how it came about.
We spoke to Ms. Denise Mamabolo of Mamondo Construction and Development about her experience with the NHBRC as well as how they have capacitated her as a female builder. She spoke so highly of the NHBRC that when we spoke to NHBRC Acting Provincial Manage Mr. Phuti Theka he wished he could give her a virtual hug. He went on to explain that they teach builders, and it is a proud moment for him to see that their efforts are bearing fruit. he went on to share the rights and responsibilities and the code of conduct that the Home Builder needs to know about and uphold.
Hollywood Bets has a bursary for all South Africans, you no not need to be fresh from matric to apply, because they believe you still have a chance to make your future brighter. We spoke to Ms. Bhengu of Hollywoodbets who shared information on how you can get your chance to walk away with a bursary to study further.
We caught up with the Discovery CEO Dr. Ryan Noach to chat about the second wave of Covid-19 as well as the Super Spreader Events that they spoke about in a press release prior to the President's Address on the 14th of December.
Shortly after out Station Manager was arrested by the SANBS we spoke to SANBS to find out more about what challenges they are facing. They also shared the importance of having the O Blood Group donate regularly as they can donate to any blood group.
We had a conversation with the NHBRCS as they celebrate their 21st year of existence, and they shared a lot of insights about their mandate and why they exist. So, if you are in the process of building your own home let them give you all you need to know in terms of verifying if your builder is registered.
Discovery Health is launching Discovery Prepaid Health, a new voucher solution that brings affordability, transparency and predictability to the costs of private healthcare. Discovery Prepaid Health users buy prepaid vouchers for important primary care services – such as face-to-face visits to a dedicated GP with access to medicine, all-inclusive at R300. We were joined by an Executive Associate at Discovery Health Maria Makhabane-Leke to talk about this new offering and how it works.
As part of commemorating Pride month in South Africa, we embarked on tackling the discrimination within the LGBTQIA+ community. We heard stories and learnt new things, but one thing that drove the conversation was that we are all human and so let's treat each other as such. Clinical psychologist Dr. Wilson Makgahlela even shared some insights with regards to sexuality versus gender roles.
We invited Dr David Maahlamela the Chairperson of the Pan South African Language Board to delve into Limpopo Languages and the different dialects as well. We also looked at making South African languages become more mainstream and visible on various sign boards.
Choosing sunscreen is not as easy as we think it is because we should choose according to our skin types. We also spoke about why we should use sunscreen and what we need to know about sunscreen. We also discussed mixing foundation with sunscreen and how long sunscreen can keep us protected?
Injuries while exercising is inevitable however sometimes it is in the technic we use to run. Dr Danny Mokumo shared some of the reasons why many suffer injuries during exercise. We also explored the art of running as well as bone marrow stem cell donation among other things.
Sneziey joined Hlekani to chat about her latest single Ungubaba and how it came about. She also shares how 2020 has been for her and how she is doing. She had such a fantastic laughter filled spiritual conversation, one Hlekani hails her best for 2020.
Relationship Expert and Author Linda Ande Yende shared how women proposing men changes the dynamics of a traditional heterosexual relationship. This conversation opened a can of worms as Hlekani and Linda disagreed on certain things, as they spoke about the dynamics of women throwing hints and proposing women among other things.
In commemoration of Breast cancer awareness month, we interrogated the breast examination and whether it sufficient. We also looked whether the cost implications sometimes hinder the actual treatment and diagnosis of breast cancer. Dr Danny Mokumo even detailed other methods and tips for early detection.
We had a chat with Organizational Behaviourist Siphiwe Moyo to find out what can one to ensure that they keep personal emotions and problems out of the office environment. He shared some tips that one can use to separate the two spaces and how you can assist someone who is going through issues at work.