SOLAL: Recent Episodes

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Health and wellness products that don’t merely mask symptoms. Instead, our extensive range of innovative and effective nutraceutical supplements, skincare products and functional foods, is formulated to help you age healthily by addressing the underlying causes of health problems, more naturally.

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Solal’s Brent Murphy discusses the differences and similarities between the common cold, flu, and COVID-19

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Brent Murphy chats about which vitamins and supplements are recommended to boost your immune system as we go into the colder months ahead.

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Some of the popular Covid-19 related questions answered. Can pets spread Covid-19? Should we get the flu vaccine? Should we wear face masks and more.

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Solal’s Brent Murphy chats about who are most at risk for COVID-19 and ways to minimise risks in these groups of higher risk people

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Brent Murphy chats about the biochemistry of stress and anxiety, and what health supplements can help promote calm during this stressful lockdown time.

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Brent Murphy discusses how to make your own facemask,

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How to create cost effective hand and surface sanitizers with materials you probably have in your home right now.

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Krill oil isn’t just a regular Omega 3 oil, it uniquely contains phospholipids and it uniquely penetrates parts of the body that other omega 3’s typically wouldn’t. It’s a wonderful supplement for weight-loss, ADHD, improving memory, arthritis and joint support and immunity

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Solal’s Brent Murphy talks to us about memory and focus, and talks about intelligence in a pill… Is there such a thing? Listen to the podcast to find out about intelligence neurotransmitters in the brain and how to hone in on focus willpower.

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Providing your skin with everything you need from the inside out

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If you could take just one supplement to improve your health, what would it be? Listen to the podcast to find out what Solal's Brent Murphy recommends

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What they are, how to take them, and why you shouldn't take too much

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Causes and treatment

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Cholesterol isn't the big baddy that everyone thinks it is, the problem comes in when there is too much of it in our systems

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Is there a link between the two and how to handle the effects

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The varying degrees of stress, what they do, how they affect people differently, and how it impacts your body

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Health and wellness products that don’t merely mask symptoms. Instead, our extensive range of innovative and effective nutraceutical supplements, skincare products and functional foods, is formulated to help you age healthily by addressing the underlying causes of health problems, more naturally.

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What you shouldn't take together and why

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This one is all about the importance of gut health

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What is anti-ageing? Can ageing really be controlled? What causes ageing?

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Practical advice for how to take and manage your vitamin and mineral intake

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Not all supplements are created equal