Becoming Ourselves - The Podcast: Recent Episodes
Juli Wenger
You're on this earth for a purpose. You want to live a life that matters. So lets cut thru the fear and the overwhelm and all the crap that gets in the way of you living the life you’re here for.This is the becoming ourselves podcast where we are fired up about you getting clear on who and whose you are, what you’re called to, and how to get there. Because the world is waiting for you to show up and own your power. I’m your host, Juli Wenger, a coach, speaker, author, Jesus lover, Enneagram 2, and tree-shaker. Lets dive in to what’s keeping you stuck cause on the other side is a life that is FIRED UP, FULLFILLED and FREE.
In this episode, we dive into the ideas of hope, healing, and living your purposed life. You know - all things walking in your calling. It's a vital conversation in a world of so much hopelessness, settling, and surviving instead of thriving.
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MEET DRAKE:
As a pastor and speaker, Drake De Long-Farmer has been passionate about inviting people into the deeper life with God and creating spaces for people to wrestle with what they believe about themselves, God, and the world around them. His hope is that, in some way, through his words and work, he can inspirepeople to become #FullOfLove, #FuelledByFaith, and #AddictedToHope. Drake currently serves on the leadership team of Beulah Alliance Church in Edmonton, Alberta, Canada. Growing up in a military family, he has moved a lot in his lifetime and has had the privilege to travel across Canada and Europe, but he is most at home when he spends time with his wife and four kids.
Website: www.drakefarmer.comFacebook: facebook.com/drakefarmer Insta: instagram.com/drakefarmer Get the Book: http://getbook.at/addictedtohope
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FIRED-UP, FULFILLED & F...
Are you so busy reaching for "next" and "there" that you can't be here? Or present? Do you struggle to take a break, sit still, or rest? If you do, then this one is just for you.
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FIRED-UP, FULFILLED & FREE (THE BOOK)
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Interested in the FEAR TO FREEDOM PLAYBOOK?
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If you're ready to uplevel your people and live your purpose, you're going to need to approach building the circle around you from a place of intentionality. Why? Because nothing takes us out like social tension and friend group or family drama. And you can't afford to be pulled off track!
This week, we're covering the 3 keys of building healthy community. Make sure you tune in for this one - it might just save you from yourself.
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FIRED-UP, FULFILLED & FREE (THE BOOK)
GET THE BOOK (Amazon Canada)
GET THE BOOK (Amazon US)
Interested in the FEAR TO FREEDOM PLAYBOOK?
Get on the waitlist here!
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Are you being intentional about who you're spending time with? On who you're allowing to determine the direction and quality of your life? If you aren't, it's time. The wrong people will kill your calling and pull you from purpose. The right ones will propel you. This episode is all about how to tell the difference.
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FIRED-UP, FULFILLED & FREE (THE BOOK)
GET THE BOOK (Amazon Canada)
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Interested in the FEAR TO FREEDOM PLAYBOOK?
Get on the waitlist here!
READY FOR A SPARK?
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Grow, reach, push, hustle... keep going... keep moving... everyday we're hustling..... Ok cheesy songs aside, we're looking at personal and professional growth this week. Because there is a growth curve and we need to understand how it works if we intend to grow and develop our character, capacit, and impact. Particularly, we're looking at those times when you feel like you've hit a plateau. It's not meant to be a plateau though.
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FIRED-UP, FULFILLED & FREE (THE BOOK)
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Everybody experiences it, but do you know what imposter syndrome really is? And do you know how to conquer it?
We're getting tactical in this episode and making the connection between faith, purpose, and the fear that takes us out.
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FIRED-UP, FULFILLED & FREE (THE BOOK)
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Comparison kills confidence, callings, clarity... what other "c" words can we come up with... courage, calm, and creativity... It's been taking me out of my power my whole life. And I'm done giving it my power. God didn't make me to be compared. He didn't make you that way either.
Comparison is what drives imposter syndrome, it's what keeps us small, and it's time for us to fight back.
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FIRED-UP, FULFILLED & FREE (THE BOOK)
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It's been 2 years this month since I walked away from my real estate business of 10 years. It's been interesting to detach from the identity of "successful Realtor with an established business" and the importance I assigned to how much money I could bring home. Redefining success was one thing. Retraining my nervous system was another - after 10+ years of reacting and being "on" all the time, it took a while for me to recover my energy and learn to rest.
So we're going back in time this week to talk about big transitions, our fears, and what's on the other side.
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FIRED-UP, FULFILLED & FREE (THE BOOK)
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Have you ever felt like you just can't? Has there been a moment when you really wanted to apply for a new job, ask someone out on a date, or connect with a new mentor you admire and you just... well... you just didn't. Maybe you even felt like you couldn't?
Well, Sophia Tuckett is in the house today and she's dropping all the wisdom bombs about how to move from self-doubt to unapologetic confidence.
ABOUT SOPHIA
Sophia is a fierce advocate for supporting women to see the beauty in being proud of who they are, rooted in their self-acceptance and self-belief.
Sophia's focus is on empowering women to see their strengths as stepping stones to building self-compassion and mental clarity.
As a global Confidence Consultant, Sophia's mission is to help women to restore unapologetic confidence with boundaries that will assist her client's future growth. She is passionate about seeing the evolution in her clients
CONNECT WITH SOPHIAaim4uconsulting.com
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FIRED-UP, FULFILLED & FREE (THE BOOK)
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This week I am chatting with my friend and podcast manager, Laura Spencer. She has been with me on this journey in one role or another this year and we're sharing our thoughts as we look back and reflect upon this whole book writing project.
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FIRED-UP, FULFILLED & FREE (THE BOOK)
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It's Launch Day! It's finally here! This week we're diving into the final stretch of this process, and I'm sharing what this book is all about, plus I'm giving you a sneak peak of Chapter One!
PS The link to get your copy is below!
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When we follow God's call and do the BIG things that he has asked us to do, we will experience fear. If you're walking through fear, it doesn't mean you're doing it wrong, it just means you have an opportunity to grow! This week I'm sharing my experience and my tips for walking through fear.
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It's time to get that book in the hands of the people. And where do the people buy their books? That's right, AMAZON! So this week I'm talking about Amazon's algorithm, why it's bogus and also very very important for getting your message out.
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My friend Jake is joining us this week! We're talking about value and worth, shedding expectations, following our calling, experiencing freedom and...ok, ok, I'll just say it, we're talking about how to live Fired-Up, Fulfilled and Free!
MEET JAKE:
Jake Loveland is a leadership expert, coach and the host of the Tenaciously Human Leaders podcast. Over the past 10 years he has helped businesses in various sectors, and in almost every department (sales, customer service, HR, operations, finance, etc). As a husband, father of 5, and former executive of a multimillion dollar company, he is primed to help leaders find wild professional success, while prioritizing faith and family.
https://www.tenaciouslyhuman.com/https://www.instagram.com/loveland_jake Free 5 Step Guide to Crushing Your Career without Sacrificing Faith and Family: https://go.tenaciouslyhuman.com/5-step-formula-wild-success FOLLOW THE PODCAST ON INSTAGRAM @becomingourselvespodcast
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We're back this week with another episode in the From Author to Authority series, and we're talking all about formatting...and lots of other stuff like more on cover design, listening to God's voice and guidance, consistency and congruence, and more about what's to come!
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This week we're celebrating, celebrating and celebrating some more about the release of our 100th episode! Yay! What a journey it's been so far! Tune in to hear about my biggest learns since starting the podcast, and where we're headed next.
P.S. To commemorate this milestone, I want to share my sincere gratitude for those who have listened, for those who have guested, for those who have downloaded and subscribed, and for my behind the scenes people. THANK YOU!
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This week we hear from my dear friend, Traci Byerly, about her journey to authorship and the divine transformation of stepping into the role of author and life coach. She has a powerful message and mission that can only be described as Spirit-led. As you listen to this conversation, it is my hope and prayer that you are inspired to BE fearlessly and unapologetically you!
MEET TRACI:
Traci Byerly is called to model and promote the experience of healing, empowerment, transformation, and order whenever opportunities arise. Traci and her husband, Fredrick, are co-founders of their success coaching business, Your Chosen Pass at www.yourchosenpass.com. She is a professional life coach who is currently reinstating her International Coach Federation (ICF) credential as an Associate Certified Coach (ACC) before the end of the month. She is also a published author of the book, UNAPOLOGETICALLY Gray. In the book, she uses her gray hair story to bring healing, empowerment, and confidence to those who society says their looks are unacceptable or undesirable. Traci and Fredrick are also gray hair and pro-aging models. The Byerly duo shares four amazing children and one grandson. They live in the Fort Worth, Texas area.
Purchase the book here: https://unapologeticallygray.com
IG: @unapologeticallygray
FB: https://www.facebook.com/unapologeticallygray
Coaching website: https://yourchosenpass.com
YouTube: https://www.youtube.com/channel/UCAkvE1_AZFhAymkUkfUn4zg
Email: unapologeticallygray@gmail.com
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We're back this week with another solo episode of the From Author to Authority series! We’ve been rolling with the delays to cover design (cause it needs to be awesome), and nearly everything at this point hinges on it. So this week I'm diving into the journey of getting a cover that captures the essence of my book (and all the uncomfortable bits of telling someone that it’s not up to par).
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Joining me this week is my friend and fellow author accountability buddy, Katherine Brookins, author of "Wives on a Mission to Endure".
MEET KATHERINE:
Katherine Brookins is a native of Chicago, IL. She is the founder and CEO of Divine Motivation, LLC in Illinois. She holds a bachelor's degree in political science, and is currently pursuing a master's degree in communication from Liberty University. She enjoys praise dancing, reading, listening to music, and listening to a sermon on YouTube. She often gives words of encouragement to listeners on her podcast, Divine Motivation for Wives and Mothers. Her desire is to see marriages and families healed, healthy, lasting and thriving. She and her husband, William, have been married for nearly 13 years, and have a lifetime to go. They have a Facebook page called Marriage Surgery, where they encourage other married couples to keep pressing forward in their marriage. Katherine and William have a blended family, which consists of six beautiful children, three girls and three boys.
Website: www.marriagesurgery.com
Facebook group: Wives On A Mission To Endure
Clubhouse: @KatBrookins
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This week my friend Analesse is joining me in the studio to talk about our shared journey to becoming authors and her soon to be published book “The Proverbs 31 Influencer".
MEET ANALESSE:
Analesse Nieves is a certified life coach who provides coaching for women entrepreneurs ready to take the next step in their life and business venture—helping them reconnect to their purpose and set the foundation for sustainable growth in their businesses.
WEBSITE: www.proverbsinfluencer.com INSTAGRAM: @proverbsinfluencer FOLLOW THE PODCAST ON INSTAGRAM @becomingourselvespodcast
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God has His own timing for everything. Even when we think we hear his plan and his timing clearly, it is always subject to change. Writing and launching a book takes planning and deadlines, and it also takes a team of people, which means that you have less control over the process of your project because you have zero control over other people. This week we're talking personal experience with timelines being pushed and rolling with it (after processing some frustration and confusion first, of course.)
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Once your book goes to the publisher for editing, it is officially out of your hands and all you can do is wait and trust. Easier said than done, I know! This week I'm sharing about what I learned in the process of waiting and how I leaned on God as I worked through the edits.
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Publishing options - how do you know which is best for you? This week I share what I decided was best for me and offer some points to ponder for when you get to this phase. Then, I talk about what happens after you send off your first draft for the first official edit. Hint: not much happens on your end. Tip: take the time to breathe and rest.
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Hooray! Your first draft is complete! Now what? Well, it's time to clean it up before sending it off to your publisher. This week we're stepping out of author territory and putting on our editor hats!
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You've got the right space, you've got the support, you cranked out those ideas and the outline, now it's time to get busy putting it all together.
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Writing a book doesn't have to take years. In fact, it only took me 5 weeks to write mine. One of the biggest keys to getting getting your thoughts out and actually organizing them into a book structure is your ENVIRONMENT - everything from the people you're spending time with to the physical space for your writing. In this episode, I share some the types of environments that were most helpful for me and ways that I approached accountability. Hint: designing your environment and accountability systems first takes really knowing yourself well ;)
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Hello aspiring writers! Today we are talking all about getting organized with outlines and systems. Everyone's best system will look different, but I am sharing what worked for me and why. Shout out to my all time favorite organizational tool...STICKY NOTES! Most importantly I share how I kept my focus on God to guide me to share His message.
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From Author to Authority Series - Episode 1 - So You Wanna Write a Book
You've felt the "call" to write a book, so what's next? This week I share about how I started making my idea a reality. It all starts with clarity and intention. But what happens when imposter syndrome creeps up and makes us question the clarity we thought we had? Tune in and find out for yourself!
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In today's episode we talk with Katherine Costa about how she experiences her "nineness" and how the enneagram has allowed her to remember to who she always knew she was. We chat about typical nine tendencies, we explore what anger looks like to a peacemaker, Katherine shares about what it feels like for a 9 in stress to move toward the catastrophic thinking of 6, and we discuss finding wholeness through accessing your centers of intelligence and practicing intentionality.
MEET KATHERINE:Katherine Costa is an educator and reading specialist who was introduced to the Enneagram at age 17 by a wise therapist. In 2019 she attended her first training in the Narrative Enneagram tradition, where she geeked out on subtypes and somatic awareness, and hasn’t stopped talking about it since. Katherine credits the Enneagram with giving her language for the things she always knew about herself but couldn't articulate, as well as for helping her work with patterns around right action, intuition, and body-based wisdom. She lives and works in Cambridge, Massachusetts.
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This week our fellow enneagram teacher Marlie Heberling gives us an insider's perspective of life as an eight. She tells us about what it was like growing up in a world where anger and intensity aren't met with understanding and she shares how she has been able to harness her eight energy and do good with it. We talk about emotions, conflict, centers of intelligence, growth and the question on every non-eight's mind - "What is really behind the protective eight armor?"
MEET MARLIE:Marlie Heberling has been studying the Enneagram for over 12 years. She began teaching enneagram classes six years ago during her time as a youth minister and has since led workshops at conferences, taught classes to multigenerational groups, and worked with individual couples and families. Marlie began The Fellowship9 Project in 2020 as a way to explore creating better connections through compassion. Fellowship9 is in the process of becoming an educational nonprofit that will offer Enneagram courses to schools, faith and nonprofit groups, and individuals with the mission of creating a more connected community.
Since moving to Eugene, OR in 2018, Marlie has enjoyed experiencing life in a three-generational home and spending time with her parents, sister, niece, and nephew. She also enjoys exploring the Pacific Northwest and all it has to offer!
Fellowship9.org
IG: @fellowship9project
MENTIONED IN THIS EPISODE:
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Do sevens really have more fun? This week we hear from Anastasia Sauvage about what it's really like being a seven who wants to "march to the beat of their own drum, but still be part of the experience." She tells us about how the enneagram gave her a sense of relief and validation for how she shows up in the word. And she gives us some amazing insight about what it looks like to be an unhealthy 7 moving toward the perfectionism of a 1 and what it's like to be a healthy 7 growing toward the stillness of a 5.
MEET ANASTASIA:Anastasia Sauvage is a transformation coach and soul evolution strategist who helps you lock on to your purpose and live it. She specializes in the Enneagram and somatic techniques to get the mind, body, and spirit on board to do what you came here to do.
Instagram: @anastasia.sauvage
Website: www.anastasiasauvage.com
MENTIONED IN THIS EPISODE:The Narrative Enneagram
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The Loyalist episode is finally here. This one is a little different as we welcome a client and dear friend to the stage. I've had the honour to be Marites's Enneagram teacher and her coach, and in the process witness some incredible type 6 transformation. In today's episode we're talking about planning and preparation, learning to trust yourself, stepping into your own power, and taking the reins back from the fear that is common to all head types.
MEET MARITES:Marites Kliem - 'moving friends forward'. Marites has been selling real estate since 2005 and has won several prestigious awards such as Top 100 of RE/MAX Western Canada (ranked #32), RE/MAX Platinum Club, and the Medallion Club (Top 10% of All Realtors in the Fraser Valley) over the course of her career. She's also a pastor's wife, a devoted Mom of 2 boys, and an adventurous foodie with a passion for music. Marites and her family love living in the Fraser Valley so they invest their time and resources into the Langley, Surrey, and Abbotsford communities through various non-profit organizations. Marites's clients have described her as caring, of high integrity, attentive to detail, genuine, fun, skilled, a trusted expert in her field and "the best Realtor ever."
Website: www.maritesrealty.com
FB: https://www.facebook.com/MaritesRealty/
Instagram: https://www.instagram.com/mariteskliem/
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Today we're chatting with Elizabeth Evans about arguably the most misunderstood enneagram type - the 5s. Our 5 friends love all things knowledge and facts which can make them often seem aloof and disengaged. In this episode, Elizabeth offers up her unique perspective that answers the question "what's actually going on in a 5's inner world?" We cover so much more in this episode from the difficulties of 2021 and what being in a 7 state of stress might be like to the amazing advantages that being a 5 brings.
MEET ELIZABETH:Your story is meaningful. Elizabeth helps make it impactful. Podcast producer and founder of Elizabeth Evans Co - Elizabeth is on a mission to create a fleet of compelling storytellers. Her 360 boutique podcast studio helps creatives strategically build their show from conception to launch. Her uniquely created podcast methodology has helped world-renowned artists, best-selling authors, award-winning musicians, and impactful influencers to create transformative podcasts full of timeless, quality conversations that empower listeners into extraordinary action.
Being well-versed in the Enneagram herself, Elizabeth is a type 5 that previously deeply wrestled with a scarcity mindset that kept her wrapped up in her mind, but never actually taking action. She has a powerful story of how she flipped the script of her fear around, never feeling fully competent, and stepped into a mindset that led her to become a successful, female, business owner. She has learned how to use her perceptiveness to dive deeply and intimately with her clients to uncover the impactful nuances of their own stories. She believes that everyone's story is meaningful, but it takes skill to make it impactful- and that is her sweet spot. Living by the mantra of "sometimes what you are created for has not yet been created" Elizabeth turned down a job with the CIA, moved to Nashville, and opened a very successful podcasting agency. Elizabeth has so much respect for the insight and words the Enneagram has provided to see her investigative nature not as something faulty within her, but as her superpower to live a truly transformative life.
Website: www.elizabethevans.com
Instagram: https://www.instagram.com/elizabethevans.co/?hl=en
MENTIONED IN THIS EPISODE:The Narrative Enneagram
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As you might expect from a type 4, my chat with Tricia gets real deep, real quick. In this episode, Tricia opens up about her how her new identity as a mom sent her on her self discovery journey that led her to the enneagram. Tricia offers some life changing advice for how to live healthfully as a 4 and how to create space for transformation in your life using the enneagram.
MEET TRICIA:Tricia Chinnici is a business coach for sensitive and creative small business owners, and also the host of her brand new podcast, It's Not Business, It's Personal. Tricia was a creative director in the L.A. corporate world for years before deciding to lean into her Highly Sensitive superpowers and leave the burnout behind. Now as a successful business coach, Tricia's goal is to flip the script on how we talk about business by removing the toxic hustle culture and one-size-fits-all mentality and adding more focus on creativity, fulfillment, authenticity, empathy, and mental health. As an artist, HSP, and Enneagram 4 she truly believes that you don't have to change who you are to be successful, and that your business should work for you. Follow her on Instagram and make sure to check out the new podcast!
Website: www.triciachinnici.com
Podcast: https://anchor.fm/tricia-chinnici
Instagram: www.instagram.com/tricia.chinnici
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Hey Acheivers! We're coming for you and your emotions in an honest and candid chat with my friend, and fellow Enneagram Coach, Emily Rayburn. What does life as a 3 look like? Listen in and find out! We're diving into everything from perception management to perfectionism to being present and learning to rest.
MEET EMILY:Emily Rayburn is a Certified Coach and Enneagram Practitioner who is passionate about helping couples understand themselves and each other better. Through her real-life examples of the transformation of her own marriage, Emily teaches practical ways to apply the Enneagram to everyday life and relationships. She has been married to her wonderful partner for 16 years and they have 3 school-age children. When she's not coaching couples or homeschooling her children, Emily enjoys gardening and backyard chicken keeping on their small acreage in beautiful Colorado.
www.emilyrayburn.com
MENTIONED IN THIS EPISODE:The Narrative Enneagram
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It's a Type 2 party over here! Come hang with me and Shirley as we dive into what live as an Enneagram 2 looks like. Randomness and enlightenment are coming your way. Also, listening to Shirley is like a big warm hug. We're talking boundaries, carrying, helpfulness, and how the enneagram has brought us into a life that is so different than we expected, and how God has used it.
MEET SHIRLEY:
Shirley Poitier was born and raised in Northern California and currently resides in East Palo Alto.
Her passion for the Enneagram led her to learn all she can about it so she can use it as a healing tool.
Her path has led her to study with The Narrative and the Enneagram Prison Project (EPP). She looks forward to integrating her faith and the enneagram into her upcoming coaching practice.
Shirley has been married for 34 years and is the mother of two amazing adult children. One of her greatest strengths is her wide network of friendships.
Her education includes a degree in Counseling Psychology and a degree in Bible and Theology from William Jessup University.
In her spare time, she enjoys cooking soul food, watching Reality TV and hosting healing circles. As the mother of a high-needs child, she provides support to local parents and their children.
You can find Shirley's hope inspirational pages on Instagram & Facebook @TheHopegalore
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Today we welcome Tony Yeoman to the podcast as the first guest of our Enneagram series. You guessed it, he's a Type 1! Let's dive into all things Type 1 with his incredible knowledge and story.
MEET TONY:
Anthony Yeoman (known as Tony to friends and family) is a husband, father, and veteran software engineer whose career has spanned many companies and technologies. In 2019 Tony and his wife were introduced to the Enneagram through their marriage therapist. This led Tony to deeper exploration through books and studies with Narrative Enneagram’s teacher training program. Now two years into his Enneagram journey, Tony has begun conducting typing interviews for the public to help others better understand and explore themselves. MENTIONNED IN THIS EPISODE:Everything Belongs: The Gift of Contemplative Prayer: Rohr, Richard: 9780824519957: Books - Amazon.caThe Enneagram: A Christian Perspective: Rohr, Richard, Ebert, Andreas: 9780824519506: Books - Amazon.ca
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We're diving into a 10-part series on the Enneagram. My absolute favorite tool in coaching because it legit changes lives. I've never found an accellerator of growth like this one and I'm pumped to see how it changes your life too!
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This year, I knew that stepping into planning with a particular structure was not going to serve me. So instead, I need to sit and I need to be available. I need to dream. And I need to step out of the structure. There's an important language shift happening here. Come along for the ride!
CONNECT WITH MEInstagram | Clubhouse | Facebook: @juliwenger
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Welcome my good friend, Sean Walker, to the studio today. Sean shares his story of how his upbringing shaped his future, but also how he's changing the story of his family moving forward.
MEET SEAN:Hi, my name is Sean Walker. I’m a 30-year-old entrepreneur, personal development coach, author, and fitness/wellness expert residing in Hampton Roads Virginia. My purpose is to be a living example of how the power of Jesus Christ can change your life by exceeding your expectations when you believe and obey.
Find Sean here:
- https://www.instagram.com/seanwalk_/?hl=en
- https://www.linkedin.com/mwlite/in/sean-walker-053151201
- https://m.facebook.com/?_rdr
MENTIONNED IN THIS EPISODE:Sean's Books
- https://www.amazon.com/gp/aw/d/1733627685/ref=dbs_a_w_dp_1733627685
- https://books.apple.com/ie/audiobook/revelations-how-to-master-your-mind/id1549655640
CONNECT WITH MEInstagram | Clubhouse | Facebook: @juliwenger
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What's on Juli's mind this week? Let's find out in this raw solo episode. She'll tackle the topic of how faith can be a rollercoaster journey. How do you manage yours?
Today we have a powerful conversation with Christine Channer. We dive deep into our spirit of validation and how discomfort is not just surface level. We take off our masks and reveal our authenticity and identities to you. We're full of humility today, and can't wait to share with you.
About Christine
Christine Channer Auguste is an award-winning, community-focused and strategic-minded leader with close to two decades of transformational success in cultural diversity, strategic planning, Indigenous relations, education, business development and community engagement. Her team at Channer Consulting & Training pride themselves in being an inclusive and diverse team and have built strong relationships with clients in various Indigenous communities, and other racialized and/or marginalized communities and organizations across Canada.
A change-maker and community partner, Christine is also known as “Fab” in the community, and is the Creator behind the Fab Collective Podcast and Lifestyle Brand. Here, she focuses on overall wellness, purpose-driven initiatives, social justice, race relations and the advocacy and amplification of Black, Indigenous and other BIPOC and underrepresented groups.
A fierce advocate and ally for empowerment through education, learning and strategic planning within Indigenous Communities, Christine has travelled across Canada to First Nations, Métis and Inuit communities creating training and innovative solutions that are accessible, empowering and inclusive. Christine specializes in solutions that are customizable, flexible and mobile – with a keen understanding that delivering in-community initiatives removes the common barrier for rural clients who are unable to travel to metropolitan centers.
Christine has and continues to serve on several Boards, Committees and Groups that promote inclusive cultures, some of which include her serving as Co-Chair for the Indigenous Works' Linkages Project, Steering Committee in Alberta, being selected to be part of the inaugural Strategic Management Committee during her time at NorQuest College, is currently a mentor with interVivos, and a Business Coach for the Action for Healthy Communities I.M.P.A.C.T. Employment & Entrepreneurship initiative.
Christine earned her Honours BA degree in Sociology at York University, is fluent in both English & French, has more than 15 years of experience in various corporate roles, she is a content creator and social media influencer committed to overall wellness, and is just as fierce on a spin bike as she is in the boardroom.
Social Channels
Instagram: @thefabcollective
LinkedIn: https://www.linkedin.com/company/channer-consulting-training/ and https://www.linkedin.com/in/christine-c-5820365b/
Website: www.thechannergroup.com
This episode takes a magnifying glass to what's on Juli's heart today. The hard truth she's facing head-on.
"How do I let go and move past the need for validation?"
What is old thinking versus new thinking?
It's time to uplevel our thinking and shift the frame of reference for what we need to operate on a daily basis.
Often we're more ready for things than we think we are. We need to figure out how to step through the fear and overwhelm and do the hard things anyway. We can accomplish more than we ever thought!
We're having a casual, fireside chat with my buddy Matt about all things purpose and lots of other randomness. We talk about all my favourite topics today!
BIO
Matt Baxter, CEO at Wedge, is a serial entrepreneur. He started his first business at the
age of 15, owning and operating Stony Pointe Lawn care for over six years, before selling
the company in July 2015. Stemming from his experience while recruiting and hiring
employees for his business, Matt created Wedge. The modern recruiting platform is
turning video screening into a competitive advantage. Matt’s focus is on removing
inefficiencies and enhancing the recruiting function overall to make hiring easier.
Given recent conditions, from the overnight move to remote hiring to the current shift
towards a hybrid workforce model, recruiting keeps evolving. As a result, traditional hiring
methods won’t cut it in the here and now. Wedge is built for the demands of modern
recruiting. Wedge, the video screening solution, helps companies make authentic
connections with candidates – anytime, anywhere, on any device. Under Matt’s
leadership, Wedge serves as a stress-free filter to identify top talent. To provide
customers with richer capabilities, Matt has led the development and growth of Wedge’s
partner program with leading ATS integrations.
Most recently, Matt led Wedge’s funding round with $1.6M in additional finding with
participation form new and existing investors to support its accelerated journey to make
hiring faster and easier. The funding is well-timed as industry analysts predict that the
U.S. is entering one of the hottest job markets in a decade. By helping meet the
challenges of remote hiring, Wedge has become an essential solution for many
companies under Matt’s leadership.
Matt hosts "The Matt Baxter Show," dedicated to people finding their purpose. The show
is an opportunity to have conversations spanning purpose-related topics with people who
love what they do every day. He is also the co-author of “The Hiring Knot,” a practical
informative look at modern recruiting. The book will be published early 2022.
Matt was most recently included in the Grand Rapids Business Journal 2021 40 Under
40. He is a member of the Board of Directors for the Michigan Center for Economic
Innovation, Yornest, a social media app, and the NextGen Board for Wedgewood
Christian Services.
Matt is the co-founder of Hopper Popper: https://hopperpopper.co/.
CONNECT WITH MEInstagram | Clubhouse | Facebook: @juliwenger
https://www.juliwenger.com/
We're welcoming Jason Davis back to the podcast to talk not only ego but also love, joy, strength... and all things kindness and fierceness. Cause running a business is no joke! Join me for this joyful conversation with author Jason Davis, a man of many talents!
Jason helps Christian business owners fortify all their tomorrows, so they can live in the purpose God has called them to.
Jason is a husband, author, speaker, teacher, encourager, and Stewardship Coach. By the leading of the Holy Spirit, he founded Jericho Force Enterprises in Fall 2017. Jericho Force helps business owners grow so they can reach their full potential in 3 primary areas: business growth, personal growth, and spiritual growth.
Jason has helped lead people out of over $310,000 of debt and set aside upwards of $100,000 in savings. His impact extends to the organizational level, having trained over 1000 individuals (and counting) on the concepts of leadership development and teamwork.
Jason is a John Maxwell Certified Trainer and Coach, a DISCflex Certified Coach, a graduate of Dave Ramsey’s Financial Coach Master Training, and a Kanban Management Professional.
PUBLICATIONS
Fortify: Being Rooted in God’s Plan For Work And Business (#1 New Release – Christian Stewardship 3/31/21)
We're welcoming Jason Davis back to the podcast to talk not only ego but also love, joy, strength... and all things kindness and fierceness. Cause running a business is no joke! Join me for this joyful conversation with author Jason Davis, a man of many talents!
Jason helps Christian business owners fortify all their tomorrows, so they can live in the purpose God has called them to.
Jason is a husband, author, speaker, teacher, encourager, and Stewardship Coach. By the leading of the Holy Spirit, he founded Jericho Force Enterprises in Fall 2017. Jericho Force helps business owners grow so they can reach their full potential in 3 primary areas: business growth, personal growth, and spiritual growth.
Jason has helped lead people out of over $310,000 of debt and set aside upwards of $100,000 in savings. His impact extends to the organizational level, having trained over 1000 individuals (and counting) on the concepts of leadership development and teamwork.
Jason is a John Maxwell Certified Trainer and Coach, a DISCflex Certified Coach, a graduate of Dave Ramsey’s Financial Coach Master Training, and a Kanban Management Professional.
PUBLICATIONS
Fortify: Being Rooted in God’s Plan For Work And Business (#1 New Release – Christian Stewardship 3/31/21)
I'm welcoming Keith back to the studio. Why? Because our first conversation was SO important and we want YOU to be empowered in your journey to healing and wholeness. This conversation is raw, open, vulnerable, and powerful. You will leave changed.
BIO
Keith Faria is an advocate for trauma survivors as a Little Warrior’s Foundation spokesperson and ambassador. Keith is a survivor of complex childhood traumas including sexual and physical abuse, as well as pervasive familial drug and alcohol addiction.
With two young boys of his own, Keith is proof that it is possible to end cycles of abuse and to redefine personal and family narratives to allow healing to begin. And it all starts with a conversation.
With his trademark wit and boundless compassion, Keith inspires fellow Warriors to stop surviving and start healing - by encouraging children to talk, and adults to listen.
CONNECT WITH MEInstagram | Clubhouse | Facebook: @juliwenger
https://www.juliwenger.com/
Who knew that intuitive eating is a journey back to yourself? Of letting go of perfection and judgement? Of freedom? Ardelle is joining us to talk about her journey into this and how she is transforming live with her work as an Intuitive Eating Coach. Self-worth issues better watch out - we're coming to rewire them!
BIO
Ardelle is an Intuitive Eating Coach and Certified Holistic Nutritional Consultant dedicated to guiding ambitious women through the process of breaking free from perfectionism and dieting so they can intuitively embrace healthy & abundant lives.
After spending years obsessing over her body size and health doing fad diet after fad diet, then health protocol after health protocol, she never felt like what she was doing was enough. It wasn't until she studied intuitive eating and combined it with her holistic nutrition education that she was able to fully accept her body.
Intuitive eating has allowed her to embrace wellness without obsession. It has allowed her to love, nourish, express, and empower herself. And now she is here to help you do the same! With over a decade of experience coaching clients, she is on a mission to dismantle diet culture and redefine wellness.
Ardelle’s approach is highly individualized and rooted in intuitive eating, mindfulness, self-compassion, and the principles of Health at Every Size (HAES).
MENTIONED IN THIS EPISODE:
Instagram: @aromasandavocados Facebook: https://www.facebook.com/aromasandavocados/
CONNECT WITH MEInstagram | Clubhouse | Facebook: @juliwenger
https://www.juliwenger.com/
We're calling all over-acheivers in this episode as we talk about boundaries, priorities, success, and the post-pandemic pandemic that is the mental health crisis. Tune in. Burnout is a real thing and we want you out in front of it. Newsflash - your worthiness doesn't lie in your DOING.
BIOTeresa Sabatine is known for advising Mayors, Governors and executives on multi-million dollar business and sales strategies. She’s made an impact throughout her career working with businesses of all sizes -- from startups to the No. 1 brand in the world, Nike.
She led teams and produced, developed, and sold projects for Sony, Lionsgate, Paramount, NBC, and the Global Marketing division at Nike headquarters.
In 2016 she was appointed to create and run a film and television economic and tourism engine for the city of Indianapolis. Within three years she grew the initiative to a $21M enterprise.
Throughout her career in the sports and entertainment industry she was often the only woman at the metaphorical table. She experienced a lot of frustration and harassment and found herself mentoring young women who were trying to make their way in such a toxic environment. At one point she became more excited about the mentorship phone calls than her work as a producer.
In 2016 she decided to go all in on her dream to help women harness their power and build lives and businesses on their terms. Since then she received her coaching certification from Duquesne University and has many hours of training in the areas of change management and emotional agility. She operates a Women of Impact Group Accelerator program for mission-driven female founders looking for mindset and business support as they scale as well as the From Stuck to Clarity 90 day mastermind which enables women to ditch anxiety and step into their authentic power. She also offers private 1:1 coaching.
When she is not in a coaching session with an amazing woman you can find her on a hike with her dog Billy or dreaming up the details of her soon to be women’s liberation flower shop in Austin, Texas.
MENTIONED IN THIS EPISODE:
Website - https://www.teresasabatine.com/site/about LinkedIn - linkedin.com/in/teresasabatine
CONNECT WITH MEInstagram | Clubhouse | Facebook: @juliwenger
https://www.juliwenger.com/
We're turning the tables on Juli this week and bringing in our podcast producer Daniel for a no-holds-barred interview. Lets do this thing!
BIO
Daniel is a producer, Screenwriter and Podcast host/producer living in Los Angeles, CA.
Daniel's writing credits include two produced independent feature films, a full web-series, multiple pilots and, most recently, a short film that's been accepted into eight film festivals between 2020 and 2021, where it won Best Drama. Daniel has also been involved in podcasting for over 10 years after his first comedy radio show in 2009. Since then Daniel has developed, hosted and guest hosted multiple podcasts including his current show "Hollywood Hustle Podcast".
Daniel recently started his own podcast development, production and coaching company to assist individuals, influencers and businesses develop their own podcast called "Hustle Podcasting".
MENTIONED IN THIS EPISODE:
Instagram: @DanielTuttel & @HustlePodcasting TikTok: @BeardedWriter Twitter: @DanielTuttel
CONNECT WITH MEInstagram | Clubhouse | Facebook: @juliwenger
https://www.juliwenger.com/
Did you grow up, go to school, climb a ladder, find success, and then feel like "Oh... this is it?" Chelsea did! We're talking about support, community, vulnerability, self worth, building your toolkit, and hold-your-nose and jump moments. Because your inner knowing knows its time for a shift.
BIO
Chelsea Riffe is a Mindset + Podcast Coach, Host of "In My Non-Expert Opinion" podcast & always trying on new hats.
She currently works 1:1 with clients to launch their podcast, and assists them in navigating the ups and downs of entrepreneurship. Her work can be experienced in a variety of ways, including audio courses, masterclasses and workshops.
Chelsea is an Aquarius Sun and Virgo Moon/Rising who loves rap music, nature documentaries, mysticism, reality TV, travel, podcasts, chocolate, and learning about the mind, body, and spirit.
MENTIONED IN THIS EPISODE:
Website www.chelseariffe.com Instagram @chelseariffe Instagram @nonexpertopinionpod
Podcast In My Non-Expert Opinion on Apple Podcasts or Spotify
CONNECT WITH MEInstagram | Clubhouse | Facebook: @juliwenger
https://www.juliwenger.com/
We're talking about "stuckness" this week and the energy we give to fighting with ourselves.
Hello imposter syndrome! Hello triggered triggers! Hey there ego - we see you!
It's time to choose change.
It's time to get clarity about what you're REALLY afraid of.
And then lets put on the boxing gloves and fight back.
CONNECT WITH MEInstagram | Clubhouse | Facebook: @juliwenger
https://www.juliwenger.com/
Did you know that your physical (and digital) "stuff" has psychological weight? We're taking our power back from our stuff, eliminating overwhelm, and cutting through the extremism that shows up in minimalist culture with Shawna Dirksen, Founder of Practically Minimal.
BIO:
Shawna is the non-stop-shopper-turned-persistent-declutter-er behind Practically Minimal.
After too many years of over-buying and battling with overstuffed closets, Shawna began to wonder if less may actually be more. She started exploring minimalism about six years ago and hasn't looked back.
Today through her blog, Virtual Decluttering Parties and clutter-clearing programs, Shawna offers guidance, accountability and support to those who could use a little more ease in their everyday lives.
MENTIONED IN THIS EPISODE:
Website: https://practicallyminimal.com/ IG: https://www.instagram.com/practicallyminimal/ FB: https://www.facebook.com/practicallyminimal
CONNECT WITH MEInstagram | Clubhouse | Facebook: @juliwenger
https://www.juliwenger.com/
We're talking about everything from Ayurveda to Sleep Yoga to Rest and Burnout. Jenny is a voice of calm in my life - come see why!
BIO:
Mother, wife, fur mom, yoga teacher, spirit junkie, mentor, coach, humanitarian, lover of nature and crystal hoarder.
Jenny is a modern woman in all ways, and she understands what it means to be tired. After raising two children, growing a successful business, establishing a marriage that won’t quit, and prioritizing her lifestyle over everything…she has come to learn that the most essential thing to our own thriving is REST and REJUVENATION in order to RISE. Through Yoga Nidra and Ayurveda, she has helped hundreds of other women do the same.
MENTIONED IN THIS EPISODE:
Website:https://www.jennypietzsch.ca IG:https://www.instagram.com/jennypietzsch/ Yoga Nidra Sign Up: https://happylivingwithjenny.vipmembervault.com/products/courses/view/1036229
CONNECT WITH MEInstagram | Clubhouse | Facebook: @juliwenger
https://www.juliwenger.com/
We're exploring taking your power back this week with... wait for it... a story from a Children's book. Because growth can be playful, and "Don't Let The Pigeon Drive The Bus" is the perfect story to explore our EGO with. Stop letting your ego drive the bus.
CONNECT WITH MEInstagram | Clubhouse | Facebook: @juliwenger
https://www.juliwenger.com/
Season 2 kicks off with Part 2 of our chat with Chelsea Bree! Just like the Season 1 finale, this episode packed with more thoughts and questions that will have you scratching your head.
Who are you, and how can you REALLY be an ally?
BIO:
“Flipping the script” is a motto Chelsea has embodied for as long as they could remember. Before Bree was a professional speaker and consultant, they were a dreamer. She painted pictures in her mind of the world around them and how they fit. Since then, she has acted as the Director of Communications for #MakeItAwkward, an anti-discriminatory campaign founded in 2016. In April 2021, Chelsea Bree and Jesse Lipscombe founded Not That Funny Gaming Inc., a tabletop game designed to uncover the damaging truths of microaggressions and “jokes” directed at marginalized groups and individuals.
Chelsea continues her advocacy work through speaking, consulting and collaborating with organizations and individuals to create a feeling of belonging and empathy.
MENTIONED IN THIS EPISODE:
Website - https://notthatfunny.store/
Instagram - https://www.instagram.com/chelseabreesjourney/
Facebook - https://www.facebook.com/chelsea.bree.gouchey
LinkedIn - https://www.linkedin.com/in/chelseabree/
CONNECT WITH MEInstagram | Clubhouse | Facebook: @juliwenger
https://www.juliwenger.com/
This episode with Chelsea Bree (and part 2 coming on Friday) are packed with thoughts and questions that will have you scratching your head.
Who are you, and how can you REALLY be an ally?
BIO:
“Flipping the script” is a motto Chelsea has embodied for as long as they could remember. Before Bree was a professional speaker and consultant, they were a dreamer. She painted pictures in her mind of the world around them and how they fit. Since then, she has acted as the Director of Communications for #MakeItAwkward, an anti-discriminatory campaign founded in 2016. In April 2021, Chelsea Bree and Jesse Lipscombe founded Not That Funny Gaming Inc., a tabletop game designed to uncover the damaging truths of microaggressions and “jokes” directed at marginalized groups and individuals.
Chelsea continues her advocacy work through speaking, consulting and collaborating with organizations and individuals to create a feeling of belonging and empathy.
MENTIONED IN THIS EPISODE:
Website - https://notthatfunny.store/
Instagram - https://www.instagram.com/chelseabreesjourney/
Facebook - https://www.facebook.com/chelsea.bree.gouchey
LinkedIn - https://www.linkedin.com/in/chelseabree/
CONNECT WITH MEInstagram | Clubhouse | Facebook: @juliwenger
https://www.juliwenger.com/
What happens when two superhero's sit down for a "real talk" chat about jumping out of old roles and into new ones? This right here. If you struggle with imposter syndrome, BUCKLE UP.
BIO:
Craig P. Anderson is a Leadership Confidence Coach and the founder of Clear Path Coaching and Consulting. He works with new leaders who come from non-traditional business backgrounds, struggle with their new leadership role, and find themselves stressed and second-guessing themselves. After working with Craig, they feel more confident and competent with their decision-making, leadership skills, and less stress.
Craig has over 25 years of leadership roles in Fortune 500 companies and successfully grew a small business to $5 million in revenue in three years. He considers himself an Accidental Executive who came to corporate America with an English degree, little business background, and more passion for geeky things than EBITDA. Craig focused on what made the companies he worked for so successful so he could excel in those areas to be successful. But for years, he struggled with a lack of confidence because he didn’t share his colleagues’ in-depth business background. Over time with experience, coaching, and a relentless desire to succeed, he moved into national leadership roles and experienced great success.
Craig holds a Bachelor’s Degree in English and a Master’s Degree in Higher Education from the University of Florida. He is an ACC Certified Coach through the International Coaching Federation. He is also certified in the One Page Business Plan and the Core Values Index. You can learn more about Craig and Clear Path Coaching and Consulting at clearpathcoaches.com.
MENTIONED IN THIS EPISODE:
Linked In: https://www.linkedin.com/in/craigpanderson/ Website: https://clearpathcoaches.com/ FB Group: https://www.facebook.com/groups/clearpathleadersforum
CONNECT WITH MEInstagram | Clubhouse | Facebook: @juliwenger
https://www.juliwenger.com/
We're diving into living life with INTENTION! Building capabilities that carry us through, taking out power back, and getting clear on who we are. Join us for the journey!
BIO:
Dr. Ian Brooks is the chief executive and founder of Rhodes Smith Consulting, leading transformations of people and organizations for over 24 years. Ian has extensive experience in executive and leadership development, change management, business performance consulting, and communication planning. His new book Intention is a transformational guide that can be used for any type of intentional change.
MENTIONED IN THIS EPISODE:
Twitter: https://twitter.com/drb_intention Instagram: https://www.instagram.com/DrB_Intention Website: https://rhodessmith.com/
CONNECT WITH MEInstagram | Clubhouse | Facebook: @juliwenger
https://www.juliwenger.com/
This week I chat with my super fun friend (who I know from my former real estate life), Erin Best, about her story of TRANSITION. Join me to hear how she's navigating change to find her true passion and self.
Bio:
Erin has been a licensed realtor for 7.5 years and recently moved to Kitimat, British Columbia in 2019. She more recently launched an entrepreneurial focused marketing company named Queen Bee Social. She specializes in helping start-ups and small businesses with targeted copywriting content for Social Media. She is married to her husband Paul and has two children, Sean and Harper. When she's not creating you can find her hiking and spending time outdoors with her family or walking her two dogs, Charlie & Goose.
MENTIONED IN THIS EPISODE:Facebook: https://www.facebook.com/queen.bee.social.ca
Instagram: https://www.instagram.com/queen.bee.social/
Website: www.queenbeesocial.ca
CONNECT WITH MEInstagram | Clubhouse | Facebook: @juliwenger
https://www.juliwenger.com/
Join me as we continue this conversation about PILLARS! Love, joy, strength... and all things kindness and fierceness. Cause running a business is no joke! We're diving back into this conversation with author Jason Davis!
Bio:
Jason helps Christian business owners fortify all their tomorrows, so they can live in the purpose God has called them to.
Jason is a husband, author, speaker, teacher, encourager, and Stewardship Coach. By the leading of the Holy Spirit, he founded Jericho Force Enterprises in Fall 2017. Jericho Force helps business owners grow so they can reach their full potential in 3 primary areas: business growth, personal growth, and spiritual growth.
Jason has helped lead people out of over $310,000 of debt and set aside upwards of $100,000 in savings. His impact extends to the organizational level, having trained over 1000 individuals (and counting) on the concepts of leadership development and teamwork.
Jason is a John Maxwell Certified Trainer and Coach, a DISCflex Certified Coach, a graduate of Dave Ramsey’s Financial Coach Master Training, and a Kanban Management Professional.
MENTIONED IN THIS EPISODE:Book - Fortify: Being Rooted in God's Plan for Work and Business
Clubhouse - @jaynayday
Insta - @jason.n.davis
Website - https://www.jerichoforce.com
CONNECT WITH MEInstagram | Clubhouse | Facebook: @juliwenger
https://www.juliwenger.com/
We're talking about PILLARS! Love, joy, strength... and all things kindness and fierceness. Cause running a business is no joke! Join me for this joyful conversation with author Jason Davis, a man of many talents!
Bio:
Jason helps Christian business owners fortify all their tomorrows, so they can live in the purpose God has called them to.
Jason is a husband, author, speaker, teacher, encourager, and Stewardship Coach. By the leading of the Holy Spirit, he founded Jericho Force Enterprises in Fall 2017. Jericho Force helps business owners grow so they can reach their full potential in 3 primary areas: business growth, personal growth, and spiritual growth.
Jason has helped lead people out of over $310,000 of debt and set aside upwards of $100,000 in savings. His impact extends to the organizational level, having trained over 1000 individuals (and counting) on the concepts of leadership development and teamwork.
Jason is a John Maxwell Certified Trainer and Coach, a DISCflex Certified Coach, a graduate of Dave Ramsey’s Financial Coach Master Training, and a Kanban Management Professional.
MENTIONED IN THIS EPISODE:Book - Fortify: Being Rooted in God's Plan for Work and Business
Clubhouse - @jaynayday
Insta - @jason.n.davis
Website - https://www.jerichoforce.com
CONNECT WITH MEInstagram | Clubhouse | Facebook: @juliwenger
https://www.juliwenger.com/
In this episode, Nicole breaks down the differences and links between eating disorders and disordered eating - and the importance of treating both! Join us to more deeply understand how our identity can become impacted by our body image.
Bio:
Nicole Mareno is a registered nurse and Certified Intuitive Eating Counselor in Atlanta, Georgia. Nicole opened her private practice, Nurture Consulting, in 2018. She is passionate about helping her clients rediscover Intuitive Eating, heal their relationships with food and body image, and enhance their overall health and well-being. In her private practice, Nicole treats adults healing from chronic dieting, disordered eating, and all types of eating disorders.
MENTIONED IN THIS EPISODE:Nurture Consulting: https://www.nurtureconsultingllc.com
Insta: https://www.instagram.com/intuitiveeatingnurse/ CONNECT WITH ME
Instagram | Clubhouse | Facebook: @juliwenger
https://www.juliwenger.com/
This week we are diving into what that space is after you've done a bunch of growth and self work. Is it a plateau? Is it useful? It's actually vital and I'll tell you why.
CONNECT WITH ME
Instagram | Clubhouse | Facebook: @juliwenger
https://www.juliwenger.com/
We're hanging out with an impact driven power-house who I'm also blessed to call a friend - Jocelyn Davison. We're leaning into conversation around coping with change, ethical storytelling, and making a meaningful difference with issues like mental health and human trafficking. Buckle up!
Bio:
Jocelyn Davison, founder of The Virtual Effect, an event planning company in Edmonton, curates connection and impact through meaningful events. Through her work with clients, she creates event experiences that weave seamlessly into their brand and client connections. Jocelyn runs her own series of events called Elevate, in which she creates opportunities for real connection and education on significant world issues through her Impact Events. Her heart lays in giving back to the community, working with people who are making an impact, and creating real relationships.
MENTIONED IN THIS EPISODE:Jocelyn's Insta: https://www.instagram.com/thevirtualeffect/Elevate by The Virtual Effect https://www.thevirtualeffect.com/elevateACT Alberta: https://www.actalberta.org/
Joy Smith Foundation: https://www.joysmithfoundation.com/
Human Trafficking Hotline: https://www.canadianhumantraffickinghotline.ca/ CONNECT WITH ME
Instagram | Clubhouse | Facebook: @juliwenger
https://www.juliwenger.com/
We've got some spunk and some fire as I'm joined by my dear friend, Lisa Perks. She is the owner of Epiphany Vocal Studio. She works with some really amazing artists supporting them in using their voice. She's a fellow enneagram junkie and she has had a very interesting journey, which has led her to focus on work that she calls the "Right 2 Sing".
MENTIONED IN THIS EPISODE:Lisa Perks: https://epiphanyvocalstudio.com/ CONNECT WITH ME
Instagram | Clubhouse | Facebook: @juliwenger
https://www.juliwenger.com/
We're having a RANDOM chat with my good friend Dez, cause lets be real - we're learned how to handle and even embrace the unpredictable. And as the world is getting ready to open back up, at least where we are, we're talking about everything from community to kids to business pivots to wine to a post-covid world.
Follow Dez on Instagram!
@dezmelenka @creativehiveyeg @wearthecare
CONNECT WITH ME
Instagram | Clubhouse | Facebook: @juliwenger
https://www.juliwenger.com/
We are back for Part 2 of my conversation with my good friend, Beth Weesner. If you are just getting here, go listen to Part 1 and then come back to this one! We are talking about all of the things that light us up and that we are so passionate about. This conversation empowered me and refreshed me!
MENTIONED IN THIS EPISODE:Becoming Ourselves The Summit https://www.juliwenger.com/becomingourselvesthesummit CONNECT WITH ME
Book a Fear to Freedom Consult Call with Juli: https://app.acuityscheduling.com/schedule.php?owner=19410531&appointmentType=13872740
Instagram: @juliwenger
Facebook: - ww.facebook.com/becomingourselvespodcast
LinkedIn: Juli Wenger
Website: https://www.juliwenger.com/
Beth Weesner is a leader, coach, mentor, community curator, and one of my good friends. We are talking about all of the things that light us up and that we are so passionate about. This conversation empowered me and refreshed me!
MENTIONED IN THIS EPISODE:Becoming Ourselves The Summit https://www.juliwenger.com/becomingourselvesthesummit CONNECT WITH ME
Book a Fear to Freedom Consult Call with Juli: https://app.acuityscheduling.com/schedule.php?owner=19410531&appointmentType=13872740
Instagram: @juliwenger
Facebook: - ww.facebook.com/becomingourselvespodcast
LinkedIn: Juli Wenger
Website: https://www.juliwenger.com/
Carly Reirson is the winner of the 2018 YYC Music Award for "Blues Recording of the Year" for her single "Crooner Sing To Me," Carly Reirson is captivating audiences with her soaring melodies and honest lyrics. Whether it is love or heartache, Carly’s “sad-folk” takes you on a journey through the world of human emotion. Her smooth, yet edgy voice brings you face to face with your own feelings as she share her stories of love, loss and loneliness. Carly is currently living in Calgary, Alberta, where she spends her time teaching music and writing for her next album.
MENTIONED IN THIS EPISODE:Becoming Ourselves The Summit https://www.juliwenger.com/becomingourselvesthesummit CONNECT WITH ME
Book a Fear to Freedom Consult Call with Juli: https://app.acuityscheduling.com/schedule.php?owner=19410531&appointmentType=13872740
Instagram: @juliwenger
Facebook: - ww.facebook.com/becomingourselvespodcast
LinkedIn: Juli Wenger
Website: https://www.juliwenger.com/
This week on the podcast we're talking with Nicole Bourque-Bouchier. My old boss.
This is how you can tell when someone makes an impact on your life - 12 years later they are someone you’ll ask to speak at your conference.
Nicole is a business leader
A philanthropist
A CEO
And an advocate for Indigenous women’s economic empowerment
In 2015, she was named one of Canada’s Top 100 Most Powerful Women.
Her success is a signal to young Indigenous women, that with hard work and dedication, you can achieve anything.
She is an overcomer. She inspires me. And she will inspire you too.
Every now and then I need to remind myself of this: I am not put here to fit in. I'm not here to play small. I am not here to hide my light. I am not here to make everyone else happy. And neither are you. I'm here to be holy, and authentically me. And unapologetically me. And for me to practice what I preach and to be in integrity, this is what it requires.
MENTIONED IN THIS EPISODE:Becoming Ourselves The Summit https://www.juliwenger.com/becomingourselvesthesummit CONNECT WITH ME
Book a Fear to Freedom Consult Call with Juli: https://app.acuityscheduling.com/schedule.php?owner=19410531&appointmentType=13872740
Instagram: @juliwenger
Facebook: - ww.facebook.com/becomingourselvespodcast
LinkedIn: Juli Wenger
Website: https://www.juliwenger.com/
I am joined by the incredible Stephanie French. Stephanie is a phenomenal singer, an artist, a spoken word poet, and we are blessed to be having her join us as one of the performers for the Becoming Ourselves Summit in June. We chat about everything from the journey to releasing her latest EP "The Diary of Stephanie French", to mental health challenges to living into other people's stories of who we should be and what we should do with our lives.
MENTIONED IN THIS EPISODE:Becoming Ourselves The Summit https://www.juliwenger.com/becomingourselvesthesummit CONNECT WITH ME
Book a Fear to Freedom Consult Call with Juli: https://app.acuityscheduling.com/schedule.php?owner=19410531&appointmentType=13872740
Instagram: @juliwenger
Facebook: - ww.facebook.com/becomingourselvespodcast
LinkedIn: Juli Wenger
Website: https://www.juliwenger.com/
I am so excited and honored to have the pop-duo-geniuses joining me - JENESIA. We had never actually met before this podcast so I am thrilled to be welcoming them, to get to know them a little better, and special surprise - they have brought their little baby into the studio with them. So you all get to experience real-life with us because let's be real: COVID is still a thing. Pandemic life is still a thing and life is happening. Stay tuned for a special performance at the end.
MENTIONED IN THIS EPISODE:Becoming Ourselves The Summit https://www.juliwenger.com/becomingourselvesthesummit CONNECT WITH ME
Book a Fear to Freedom Consult Call with Juli: https://app.acuityscheduling.com/schedule.php?owner=19410531&appointmentType=13872740
Instagram: @juliwenger
Facebook: - ww.facebook.com/becomingourselvespodcast
LinkedIn: Juli Wenger
Website: https://www.juliwenger.com/
Back again for coffee Chats with Ariana Whitlow! If you didn't catch Part 1, go back and listen before hopping on over here!
MENTIONED IN THIS EPISODE:Becoming Ourselves The Summit https://www.juliwenger.com/becomingourselvesthesummit CONNECT WITH ME
Book a Fear to Freedom Consult Call with Juli: https://app.acuityscheduling.com/schedule.php?owner=19410531&appointmentType=13872740
Instagram: @juliwenger
Facebook: - ww.facebook.com/becomingourselvespodcast
LinkedIn: Juli Wenger
Website: https://www.juliwenger.com/
Arianna Whitlow is a singer, actor and dancer. She is going to be performing for us at the Becoming Ourselves Summit with her husband, Joe. We are so excited to have them and I wanted to have a real casual friend conversation with her. So we are bouncing topics like only moms can, (and we have children traveling around upstairs so it sounds like stampedes of elephants). But we're making the most of it! Stay tuned for a performance from her at the end of this episode. I hope you enjoy it as much as I did.
MENTIONED IN THIS EPISODE:Becoming Ourselves The Summit https://www.juliwenger.com/becomingourselvesthesummit
Book a Fear to Freedom Consult Call with Juli: https://app.acuityscheduling.com/schedule.php?owner=19410531&appointmentType=13872740
CONNECT WITH ME
Instagram: @juliwenger
Facebook: - ww.facebook.com/becomingourselvespodcast
LinkedIn: Juli Wenger
Website: https://www.juliwenger.com/
The Dip? I'm not talking spinach, artichoke, or four cheese. I'm talking about uninformed optimism, uninformed pessimism, resistance, and resiliency. What do we do when we personally experience dips? What do dips look like in business? How do we navigate all of this?
MENTIONED IN THIS EPISODE:Becoming Ourselves The Summit https://www.juliwenger.com/becomingourselvesthesummit
Book a Fear to Freedom Consult Call with Juli: https://app.acuityscheduling.com/schedule.php?owner=19410531&appointmentType=13872740
CONNECT WITH ME
Instagram: @juliwenger
Facebook: - ww.facebook.com/becomingourselvespodcast
LinkedIn: Juli Wenger
Website: https://www.juliwenger.com/
Layna Haley is the founder of Kaleo Collective, a nonprofit charity here in the Edmonton area that serves single moms and their kids. This woman has been an inspiration in my life and the lives of so many others and I wanted to bring her on to inspire you.
MENTIONED IN THIS EPISODE:Kaleo Collective Website: https://kaleocollective.ca/
Layna Haley Instagram: https://www.instagram.com/love_layna_/Becoming Ourselves The Summit https://www.juliwenger.com/becomingourselvesthesummit
Book a Fear to Freedom Consult Call with Juli: https://app.acuityscheduling.com/schedule.php?owner=19410531&appointmentType=13872740
CONNECT WITH ME
Instagram: @juliwenger
Facebook: - ww.facebook.com/becomingourselvespodcast
LinkedIn: Juli Wenger
Website: https://www.juliwenger.com/
Molly Goodman is my good friend, a soon-to-be Becoming Ourselves Summit Speaker, and a Body Image & Food Freedom Coach. She is a Certified Life Coach dedicated to helping women develop self trust. She guides women into the gray area of life so they can abandon perfectionism and diet culture and finally stop abandoning themselves. Molly combines coaching, creative self-care techniques, and mindset makeovers to help women love and respect their bodies, exactly as they are. I am so excited to have her on we are going to have a really great conversation including some aha is about ease versus easy, and the journey to a more compassionate society.
MENTIONED IN THIS EPISODE:Molly Goodman Website: https://www.mollygoodman.com/
Molly Goodman Instagram: https://www.instagram.com/mollygoodmancoach/Becoming Ourselves The Summit https://www.juliwenger.com/becomingourselvesthesummit
Book a Fear to Freedom Consult Call with Juli: https://app.acuityscheduling.com/schedule.php?owner=19410531&appointmentType=13872740
CONNECT WITH ME
Instagram: @juliwenger
Facebook: - ww.facebook.com/becomingourselvespodcast
LinkedIn: Juli Wenger
Website: https://www.juliwenger.com/
This week on the podcast, we have my good friend Vernon T. Foster ll. He is an author. He is a podcaster. He is a speaker. He is a creative. He has a very interesting story that has been captured in his book, "The 7 Laws of Mindful Living". Together we have a conversation about passion and purpose. And the things that people don't tell you. We laugh. We have a dance party. So buckle up, y'all. This one's gonna be fun.
MENTIONED IN THIS EPISODE:Vernons Book: The 7 Laws of Mindful Living https://www.amazon.ca/Laws-Mindful-Living-Soul-Manual-ebook/dp/B08H4TC8BY Becoming Ourselves The Summit https://www.juliwenger.com/becomingourselvesthesummit
Book a Fear to Freedom Consult Call with Juli: https://app.acuityscheduling.com/schedule.php?owner=19410531&appointmentType=13872740
CONNECT WITH ME
Instagram: @juliwenger
Facebook: - ww.facebook.com/becomingourselvespodcast
LinkedIn: Juli Wenger
Website: https://www.juliwenger.com/
Have you felt like your life is lacking? Like it's missing something. Somehow, what you've built for yourself, what you thought would make you happy, still isn't making feel fulfilled? I've put in the time and the effort to create something that I am perceived as successful at. And I'm not happy. I'm still not there, I still feel like I'm chasing and pushing and proving and trying to find that place where it's enough. And instead, I'm stuck in a space of feeling like a fraud or feeling like I'm not enough. Does that sound familiar?
MENTIONED IN THIS EPISODE:
Book a Fear to Freedom Consult Call with Juli: https://app.acuityscheduling.com/schedule.php?owner=19410531&appointmentType=13872740
Becoming Ourselves The Summit https://www.juliwenger.com/becomingourselvesthesummit
CONNECT WITH ME
Instagram: @juliwenger
Facebook: - ww.facebook.com/becomingourselvespodcast
LinkedIn: Juli Wenger
Website: https://www.juliwenger.com/
Christina Monai & Christina Paling are the hosts of the Single Parents Podcast. A safe place where single parents can come and get some great resources and information, hear the stories of other single parents, and be part of a supportive community on this journey of single parenthood!
**MENTIONED IN THIS EPISODE:
Listen to the Single Parents Podcast:** https://open.spotify.com/show/5gi9L9AoIr86YosGeUqGZk
Book a Fear to Freedom Consult Call with Juli: https://app.acuityscheduling.com/schedule.php?owner=19410531&appointmentType=13872740
Becoming Ourselves The Summit https://www.juliwenger.com/becomingourselvesthesummit
CONNECT WITH ME
Instagram: @juliwenger
Facebook: - ww.facebook.com/becomingourselvespodcast
LinkedIn: Juli Wenger
Website: https://www.juliwenger.com/
For the last couple of weeks, I've have been working on springtime cleanup. I have been raking off the dead grass, I have been clearing, moving snow, circulating mulch, pruning, leaf blowing, and clearing all of this deadness and layers of dead old plant growth that sit on top of and block new growth. And what's so interesting to me about this, is how nature reflects our own personal journeys. What is blocking your new growth?
MENTIONED IN THIS EPISODE:
Book a Fear to Freedom Consult Call with Juli: https://app.acuityscheduling.com/schedule.php?owner=19410531&appointmentType=13872740
Becoming Ourselves The Summit https://www.juliwenger.com/becomingourselvesthesummit
CONNECT WITH ME
Instagram: @juliwenger
Facebook: - ww.facebook.com/becomingourselvespodcast
LinkedIn: Juli Wenger
Website: https://www.juliwenger.com/
A couple of weeks ago had interviewed Glori Meldrum on the podcast. Glori is the founder of little warriors. She is a survivor of childhood sexual assault. And this has been a cause that's been so close to my heart for a long time. It's an absolute epidemic. So as we're leaning into this conversation, it was important to me to bring in a male voice. I've been chatting with my friend Keith Faria. Keith is a spokesperson for little warriors and an ambassador for them. He's also a speaker on men's health and mental health, and the effects of long-term untreated sexual trauma. So I wanted to get his perspective and talk with him about his journey of becoming. It is insightful, it is powerful. And it impacted me deeply.
MENTIONED IN THIS EPISODE:
Little Warriors Website: https://littlewarriors.ca/
Keith's Linked In: https://www.linkedin.com/in/keith-faria-38613319b/?originalSubdomain=ca
Book an Alignment Call with Juli: https://app.acuityscheduling.com/schedule.php?owner=19410531&appointmentType=13872740
Becoming Ourselves The Summit https://www.juliwenger.com/becomingourselvesthesummit
CONNECT WITH ME
Instagram: @juliwenger
Facebook: - ww.facebook.com/becomingourselvespodcast
LinkedIn: Juli Wenger
Website: https://www.juliwenger.com/
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You may not think that you struggle with fear. You might not think of yourself as afraid. However, I think there are probably some ways that fear is showing up in your life that you are unaware of that is robbing you of happiness, fulfillment, and freedom.
MENTIONED IN THIS EPISODE:
Book an Alignment Call with Juli: https://app.acuityscheduling.com/schedule.php?owner=19410531&appointmentType=13872740
Becoming Ourselves The Summit https://www.juliwenger.com/becomingourselvesthesummit
CONNECT WITH ME
Instagram: @juliwenger
Facebook: - ww.facebook.com/becomingourselvespodcast
LinkedIn: Juli Wenger
Website: https://www.juliwenger.com/
Jane Jenkins Herlong is a southern humorist, speaker, and author. This is a conversation full of wisdom bombs. We talked about everything from laughter as a resilience tool to being a stealth bomber mama to the kinds of people we surround ourselves with, and so much more. Be prepared to laugh, she is hilarious, and she found really interesting ways to challenge me so I hope you'll be challenged too and enjoy this episode.
MENTIONED IN THIS EPISODE:
Jane Jenkins Herlong Website: https://janeherlong.com/
Becoming Ourselves The Summit https://www.juliwenger.com/becomingourselvesthesummit
CONNECT WITH ME
Instagram: @juliwenger
Facebook: - ww.facebook.com/becomingourselvespodcast
LinkedIn: Juli Wenger
Website: https://www.juliwenger.com/
I don't know about all of you, but as a recovering overachiever, and someone who is not naturally skilled at estimating how long things are going to take, I have a tendency to end up in crunch mode. This week has been a lesson in priorities. It's been intentional in choosing where I put my energy.
MENTIONED IN THIS EPISODE:
Becoming Ourselves The Summit https://www.juliwenger.com/becomingourselvesthesummit
CONNECT WITH ME
Instagram: @juliwenger
Facebook: - ww.facebook.com/becomingourselvespodcast
LinkedIn: Juli Wenger
Website: https://www.juliwenger.com/
Buckle up today, because I have a dear friend and powerhouse of a human on today! Glori Meldrum is a sexual assault survivor. She is an author of a newly published book "Warrior". She is also the founder of the Be Brave Ranch and Little Warriors, which works to prevent and treat sexual abuse of children. The work that they are doing is phenomenal. It is life-changing. She has won the L'Oreal Paris woman of month award she has won the Queen Elizabeth Diamond Jubilee Medal. She has been top 40 Canadians under 40, 50 Most Outstanding Canadians and the list goes on. And I'm gonna stop talking now and let you listen to her story. So let's dive in.
MENTIONED IN THIS EPISODE:
Little Warriors Website: https://littlewarriors.ca/
Book an Alignment Call with Juli: https://app.acuityscheduling.com/schedule.php?owner=19410531&appointmentType=13872740
Glori's Website https://glorimeldrum.com/
Becoming Ourselves The Summit https://www.juliwenger.com/becomingourselvesthesummit
CONNECT WITH ME
Instagram: @juliwenger
Facebook: - ww.facebook.com/becomingourselvespodcast
LinkedIn: Juli Wenger
Website: https://www.juliwenger.com/
How we get clear on where we are going? In this podcast, I'm going to challenge you today to think of fulfillment more in the context of a state of being, rather than a destination.
MENTIONED IN THIS EPISODE:
The Becoming Ourselves Summit https://www.juliwenger.com/becomingourselvesthesummit
Called & Courageous Enneagram Kickstarter https://www.juliwenger.com/enneagramkickstarter
CONNECT WITH ME
Instagram: @juliwenger
Facebook: - ww.facebook.com/becomingourselvespodcast
LinkedIn: Juli Wenger
Website: https://www.juliwenger.com/
In this episode, I get to talk with Daniel Tuttle. He is a podcaster. He's a screenwriter. He is a storyteller. And as you're going to find out Daniel and I have a lot in common. This is a really interesting conversation about the journey of becoming, and how it starts early, how our coping mechanisms show up, how we can work through what we're feeling what we're experiencing in life through things like art, and creative expression, and how we take that becoming to create an impact in the world when we're adults.
Daniel's lifelong goal has always been to motivate, support and impact others. As a screenwriter, he has written 2 produced independent feature films, a full web-series, multiple pilots, and, most recently, a short film that was accepted into multiple film festivals in 2020.
Daniel has been involved in podcasting for over ten years now. In 2009, Daniel started a comedy radio show called, "Stand Up and Laugh'', where he interviewed local Stand-up comics, he then began co-hosting on the popular pop-culture and entertainment podcast, "Media Junkyard". After "Media Junkyard" ended Daniel developed a few podcasts and guest hosted on others. Four years ago Daniel started the now popular entertainment industry podcast "Hollywood Hustle Podcast" where he has interviewed artists, entertainers, and executives from various mediums and locations.
Last year Daniel started the podcast coaching, development, and production company, Hustle Podcasting, where he guides new and up-and-coming podcasters through developing or growing their shows. He also assists in producing, editing, and managing multiple client's shows.
CONNECT WITH DANIEL:
IG: https://www.instagram.com/danieltuttel/ & https://www.instagram.com/hustle_podcasting/
TikTok: https://www.tiktok.com/@beardedwriter?lang=en
Find Daniel on Clubhouse: @DanielTuttel
Hollywood Hustle Podcast: https://linktr.ee/hollywoodhustlepodcast
MENTIONED IN THIS EPISODE: Be Nice to Yourself Workshop https://www.eventbrite.com/e/be-nicer-to-yourself-tickets-138337969591
Called & Courageous Enneagram Kickstarter https://www.juliwenger.com/group-program
In this unscripted raw episode, we are going to talk about one of the things that I find gets in my own way the most. I often see Imposter Syndrome showing up for people who are about to make a big life move or has a comfort zone that they are trying to step out of. People who are about to have a "Hold Your Nose & Jump" moment. Essentially everyone, period. So if you're a human and you have a heartbeat, I'm really glad you're here because at some point or another you have faced and will face again, Imposter Syndrome.
MENTIONED IN THIS EPISODE:
Called & Courageous Enneagram Kickstarter https://www.juliwenger.com/enneagramkickstarter
Be Nice to Yourself Workshop https://www.eventbrite.com/e/be-nicer-to-yourself-tickets-138337969591
CONNECT WITH ME
Instagram: @juliwenger
Facebook: - ww.facebook.com/becomingourselvespodcast
LinkedIn: Juli Wenger
Website: https://www.juliwenger.com/
Jesse is the CEO of Modern Muse Media, a broadcasting and media production company based in Edmonton. Jesse's story is one of creating and building an overcoming and not giving up. We talk about always being driven to lean into that space and create. We talk about being a mompreneur, a single mom and the challenges that show up in this space and creating a life that we dream of!
MENTIONED IN THIS EPISODE:Jesse's Facebook Page: https://www.facebook.com/SzymanskiJesse/
Modern Muse Media Website: https://modernmusemedia.ca/
Be Nice to Yourself Workshop https://www.eventbrite.com/e/be-nicer-to-yourself-tickets-138337969591
CONNECT WITH ME
Instagram: @juliwenger
Facebook: - ww.facebook.com/becomingourselvespodcast
LinkedIn: Juli Wenger
Website: https://www.juliwenger.com/
We are leaning into the energy of International Women's Day, which is coming up on March 8th, a few days after this episode. And I wanted to talk about power, powerful women, and the impact that we get to make in the world.
MENTIONED IN THIS EPISODE:
Be Nice to Yourself Workshop https://www.eventbrite.com/e/be-nicer-to-yourself-tickets-138337969591
Enneagram Kickstarter https://www.juliwenger.com/enneagramkickstarter
CONNECT WITH ME
Instagram: @juliwenger
Facebook: - ww.facebook.com/becomingourselvespodcast
LinkedIn: Juli Wenger
Website: https://www.juliwenger.com/
Today I am joined by Chris to talk about money, shame that we feel with money, and quitting our careers to pursue our callings. Chris helps his clients to get “unstuck” and remove the stress, anxiety, and unknowns in their relationship with money through heart-centred financial coaching. Empowering others to take control of their financial lives is Chris’s main goal. Staying rooted in faith, unwavering in his values, and filled with joy is what allows him to make an impact!
MENTIONED IN THIS EPISODE:
Chris's Website: https://forerunnerfinancial.ca/
Chris's Linked In: https://www.linkedin.com/in/chris-scheele-forerunner-financial/?originalSubdomain=ca
Be Nice to Yourself Workshop https://www.eventbrite.com/e/be-nicer-to-yourself-tickets-138337969591
CONNECT WITH ME
Instagram: @juliwenger
Facebook: - ww.facebook.com/becomingourselvespodcast
LinkedIn: Juli Wenger
Website: https://www.juliwenger.com/
This episode is all about CONTROL. I like to be in control. I like to know what's coming. I like to know when it's coming. I like to know what my role in it is, I like to be able to control the outcome. And I've spent a lot of my life attached to outcomes. Lets talk about the power of being OPEN instead.
MENTIONED IN THIS EPISODE:
Get Out of Your Own Damn Way Accelerator https://www.juliwenger.com/group-program
Be Nice to Yourself Workshop https://www.eventbrite.com/e/be-nicer-to-yourself-tickets-138337969591
CONNECT WITH ME
Instagram: @juliwenger
Facebook: - ww.facebook.com/becomingourselvespodcast
LinkedIn: Juli Wenger
Website: https://www.juliwenger.com/
I've been searching for the perfect word. Something that holds the "magic" of growing in group environments. Something that captures the essence of growing together, being supported, and learning collectively. And I FINALLY FOUND IT!
MENTIONED IN THIS EPISODE:
Get Out of Your Own Damn Way Accelerator https://www.juliwenger.com/group-program
COMING UP:
Be Nice to Yourself Workshop https://www.eventbrite.com/e/be-nicer-to-yourself-tickets-138337969591
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Instagram: @juliwenger
Facebook: - ww.facebook.com/becomingourselvespodcast
LinkedIn: Juli Wenger
Website: https://www.juliwenger.com/
This episode is about abundance, not financial abundance, necessarily, but having an abundance mindset. When we try to have an abundance mindset from a place of pressure or force, we end up in the land of what I'm going to call toxic abundance. Kinda like toxic positivity. This is a sort of pretending, telling yourself and others all good and amazing.
MENTIONED IN THIS EPISODE:
Get Out of Your Own Damn Way Accelerator https://www.juliwenger.com/group-program
Be Nice to Yourself Workshop https://www.eventbrite.com/e/be-nicer-to-yourself-tickets-138337969591
CONNECT WITH ME
Instagram: @juliwenger
Facebook: - ww.facebook.com/becomingourselvespodcast
LinkedIn: Juli Wenger
Website: https://www.juliwenger.com/
We are diving into the world of positive intelligence and looking at something called Saboteurs. Saboteurs are a lot like defense mechanisms or self protective patterns and I wanted to bring in an expert. And when I say I'm bringing in an expert, I don't take that lightly.
Laurie coaches and facilitates entrepreneurial leaders and their teams, at all levels and industries to move past their “not enoughness tendencies” to a live a self-actualized life by providing creative and practical solutions.
Note from Laurie:
One of the reasons I (Laurie) love the Positive Intelligence work is that it integrates so well with my Dare to LeadTM work from Brené Brown. I’ll be running another workshop in the spring so if you are interested please send me a note, I’d love to help you change your life by partnering with you to explore your courage arena!
MENTIONED IN THIS EPISODE:
Megatrain website: https://megatrain.net/
Laurie's LinkedIn: https://www.linkedin.com/in/laurie-hillis-5301a44/
Saboteurs Positive Intelligence Assessment: https://assessment.positiveintelligence.com/saboteur/overview
Dare to Lead Course: https://megatrain.net/dare-to-lead-v2-virtual-learning-event/
Be Nicer to Yourself: https://www.eventbrite.com/e/be-nicer-to-yourself-tickets-138337969591
Get Out Of Your Own Damn Way Accelerator: https://www.juliwenger.com/group-program
CONNECT WITH ME
Instagram: @juliwenger
Facebook: - ww.facebook.com/becomingourselvespodcast
LinkedIn: Juli Wenger
Website: https://www.juliwenger.com/
Today we are talking about how to stop giving your power away. Cause if we are going to live our most powerful, purposeful, and passionate life, that kinda requires us to hold on to our power. We are going to talk about 3 areas where we often give our power away. To our patterns and idealizations, to our circumstances, and to other people.
Who are you comparing yourself to? I have a list of people that I compare myself too. Who I tell myself I’m supposed to be...And there it is. Who I tell myself I'm SUPPOSED to be. What is comparison stealing from you? What is keeping you from? What could happen if instead you celebrated yourself and others?
CONNECT WITH ME
Instagram: @juliwenger
Facebook: - ww.facebook.com/becomingourselvespodcast
LinkedIn: Juli Wenger
Website: https://www.juliwenger.com/
In this episode I'm talking with Jesse Lipscombe, activist, artist, actor (and frankly a lot more labels could be applied here) about the #makeitawkward movement, racial issues in Canada, his hopes for the future, and how we move forward collectively to end racism.
Is it awkward? Yup. There are those moments. Is it raw? Yup. There are those moments too. Come at this one with an open mind and open heart - we're here to "get it right, not be right".
MENTIONED IN THIS EPISODE:
Jesse's Twitter https://twitter.com/thelipscombe?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
Jesse's Facebook https://www.facebook.com/thelipscombe/
Jesse's Instagram https://www.instagram.com/thelipscombe/
CONNECT WITH ME
Instagram: @juliwenger
Facebook: - ww.facebook.com/becomingourselvespodcast
LinkedIn: Juli Wenger
Website: https://www.juliwenger.com/
Today we are talking with Shirley Gore. We broke the podcasting "rules" this week of trying to keep a consistent time frame and it's symbolic because there are a lot of other rules we must choose to break in making progress for the #bipoc population. She is my sister, my mirror, and one of the most powerful humans I know. To be honest, words here won't do her justice. Being in her energy is magical. You'll leave this episode forever changed.
MENTIONED IN THIS EPISODE:
Shirley's Instagram https://www.instagram.com/shirley_gore_/?hl=en
Shirley's Linked In https://www.linkedin.com/in/shirley-gore-10a64012b/
CONNECT WITH ME
Instagram: @juliwenger
Facebook: - ww.facebook.com/becomingourselvespodcast
LinkedIn: Juli Wenger
Website: https://www.juliwenger.com/
This episode is all about living courageously because 2021 is the year of courage. All the resilience we've been building over the last year has been equipping us to step out and be our whole selves, to live powerfully, to own our calling, and to create a life that fulfills us.
I'll share with you a couple of my favorite tools to stay centered and focused even when the storms come.
MENTIONED IN THIS EPISODE:
Designing Your Most Purposeful, Powerful and Passionate Life Workshop: https://www.eventbrite.com/e/designing-your-most-purposeful-powerful-and-passionate-life-workshop-tickets-133260095533
CONNECT WITH ME
Instagram: @juliwenger
Facebook: - ww.facebook.com/becomingourselvespodcast
LinkedIn: Juli Wenger
Website: https://www.juliwenger.com/
Karen is a weight & life coach who helps successful women lose weight for the last time. Listen in as we talk about how loving yourself, is the KEY to transforming your life. What if you could successfully get to a healthy weight and stay there for the rest of your life?
MENTIONED IN THIS EPISODE
Benjamin Hardy 30 Day Future Self Project https://benjaminhardy.com/free/
Karen Schaible Coaching https://karenschaible.com/
Karen Schaible Facebook Page https://www.facebook.com/karenmschaible/
Designing Your Most Purposeful, Powerful and Passionate Life Workshop: https://www.eventbrite.com/e/designing-your-most-purposeful-powerful-and-passionate-life-workshop-tickets-133260095533
CONNECT WITH ME
Instagram: @juliwenger
Facebook: - ww.facebook.com/becomingourselvespodcast
LinkedIn: Juli Wenger
Website: https://www.juliwenger.com/
We've been spending a lot of time talking about becoming our best selves. About living our most powerful, passionate, and purposeful lives.
But what about when we don't? And what about that space we find ourselves in that isn't our most purposeful or passionate or powerful can actually help us move toward it? That's where we are going in this mini series. Into the suck.
Juli dives into the how all the different types of people deal with stress, especially with Christmas 2020 coming upon us. We touched on the Enneagram in our last episode, and we are kicking right back into where we left off! Here is how each type shows up in stress, and tips on how they (or you) can get back into a healthy space!
MENTIONED IN THIS EPISODE:
Designing Your Most Purposeful, Powerful and Passionate Life Workshop: https://www.eventbrite.com/e/designing-your-most-purposeful-powerful-and-passionate-life-workshop-tickets-133260095533
CONNECT WITH ME
Instagram: @juliwenger
Facebook: - ww.facebook.com/becomingourselvespodcast
LinkedIn: Juli Wenger
Website: https://www.juliwenger.com/
How does your home tell the world about who you are? How does it support you living your most authentic and supported life? This week, we are diving into how our homes can help or hinder our own becoming process, with none other than my dear friend Kierstin Smyth (an incredibly talented Interior Design Consultant that is passionate about helping you create spaces that allow you a refuge, a place of inspiration, a safe base.
MENTIONED IN THIS EPISODE
Kierstin Smyth Designs: https://www.instagram.com/kierstindesigns/
How-To Guide for Invoking 5 Essential Feelings in your Home: https://view.flodesk.com/pages/5fbb4a0be3fc3bb55e4674ba
Designing Your Most Purposeful, Powerful and Passionate Life Workshop: https://www.eventbrite.com/e/designing-your-most-purposeful-powerful-and-passionate-life-workshop-tickets-133260095533
CONNECT WITH ME
Instagram: @juliwenger
Facebook: - ww.facebook.com/becomingourselvespodcast
LinkedIn: Juli Wenger
Website: https://www.juliwenger.com/
We've been spending a lot of time talking about becoming our best selves. About living our most powerful, passionate, and purposeful lives. But what about when we don't? And what about that space we find ourselves in that isn't our most purposeful or passionate or powerful can actually help us move toward it? That's where we are going in this mini series. Into the suck.
Today Juli talks about the Enneagram & how each type responds in stress. What is driving you? What is causing triggers in you, and in others?
CONNECT WITH ME
Instagram: @juliwenger
Facebook: - ww.facebook.com/becomingourselvespodcast
LinkedIn: Juli Wenger
Website: https://www.juliwenger.com/
This bonus episode is about 8 specific things that helped me coped with a positive diagnosis, being sick, and creating space for resilience in a really crappy situation.
MENTIONED IN THIS PODCAST
- Juli's Faith Playlist: https://open.spotify.com/playlist/29hhnvURtgUKulnBsrjTIn
- Juli's Happy Playlist: https://open.spotify.com/playlist/2NLcXS7vVyxIJe5QvvbeZF
CONNECT WITH ME
Instagram: @juliwenger
Facebook: - ww.facebook.com/becomingourselvespodcast
LinkedIn: Juli Wenger
Website: https://www.juliwenger.com/
This episode is all about the time I shut down my 500k business and walked away because I was called to something else. I talk all about imposter syndrome, fear, and stepping through that fear so that we can live out our calling.
CONNECT WITH ME
Instagram: @juliwenger
Facebook: - ww.facebook.com/becomingourselvespodcast
LinkedIn: Juli Wenger
Website: https://www.juliwenger.com/
We've been spending a lot of time talking about becoming our best selves. About living our most powerful, passionate, and purposeful lives.
But what about when we don't? And what about that space we find ourselves in that isn't our most purposeful or passionate or powerful can actually help us move toward it?
That's where we are going in this mini series. Into the suck.
There's a lot of talk these days about the word empowerment. Empowered. Heck, I spend a lot of time talking about empowerment. It's kinda my jam.
And that's cool, but what's the flip side?
CONNECT WITH ME
Instagram: @juliwenger
Facebook: - ww.facebook.com/becomingourselvespodcast
LinkedIn: Juli Wenger
Website: https://www.juliwenger.com/
We're diving into surprise adoption stories, secret cousins, and the power that origin stories have on how we see ourselves and define who we are. Kim and I talk about everything from the differences between our oral traditions as families and the discrepancies modern science provides, to the Black Lives Matter movement, to the impact of Disney movies, to blending of cultural heritage. Bottom line, you don't want to miss this one.
MENTIONED IN THIS EPISODE
Ancestry https://www.ancestry.ca/
23andMe https://www.23andme.com/en-ca/
*No paid promotion was involved in the making of this episode
CONNECT WITH ME
Instagram: @juliwenger
Facebook: - ww.facebook.com/becomingourselvespodcast
LinkedIn: Juli Wenger
Website: https://www.juliwenger.com/
Who are you? What if you take your job description out of the answer? What if you take your relationships to others out of the answer? What if you take all the titles you hold OUT of the answer? What's left?
This week we are diving into finding the essence of ourselves and how it helps us live our most powerful, purposeful, and passionate life!
MENTIONED IN THIS EPISODE
Becoming Ourselves Conference: https://www.juliwenger.com/becomingourselvesconference
CONNECT WITH ME
Instagram: @juliwenger
Facebook: - ww.facebook.com/becomingourselvespodcast
LinkedIn: Juli Wenger
Website: https://www.juliwenger.com/
Have you ever felt like there was something important that you wanted to do but you were too scared to do it? Have you experienced that voice in the back of your mind telling you that there isn't enough time/energy/resources? Or that you're not enough?
This episode is all about doing it anyway. The "hold your nose and jump moment". The I don't know how its going to turn out, but I'm going to jump anyway.
MENTIONED IN THIS EPISODE
Becoming Ourselves Conference: https://www.juliwenger.com/becomingourselvesconference
CONNECT WITH ME
Instagram: @juliwenger
Facebook: - ww.facebook.com/becomingourselvespodcast
LinkedIn: Juli Wenger
Website: https://www.juliwenger.com/
COVID, Compassion, Clarity... Lots of C-words in this one. I'm coming at you with the scoop on what it's like to test positive for covid, what life was like living through it, and why I'm GRATEFUL that it happened "to me".
MENTIONED IN THIS EPISODE
Becoming Ourselves Conference: https://www.juliwenger.com/becomingourselvesconference
CONNECT WITH ME
Instagram: @juliwenger
Facebook: - ww.facebook.com/becomingourselvespodcast
LinkedIn: Juli Wenger
Website: https://www.juliwenger.com/