Life Ritual: Recent Episodes
catpodd
Welcome to my podcasts for wellness, life arts, and rejuvenation. Donations and new Patreon members are welcomed! 💜
This guided meditation written and recorded by Cathy Podd, takes you through each of the moon phases on a journey of the heart.
Artwork by Cathy Podd
This short guided relaxation written and recorded by Cathy Podd will prepare your mind and body for your own silent meditation.
Artwork by Cathy Podd
1st of a series of meditations. This meditation guides you through becoming aware of each part of the body while also calming the chatter in your mind.
Artwork by Cathy Podd