Poonam: Recent Episodes

Poonam Sharma

Alcohol

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By Osho

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This chapter tells about what all we have done to stop the drinking of our loved ones & how their drinking has affected our lives.

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When we were doing something new every thing looks like a challenge but the more we plan the easier it becomes. In this episode I talk about planning your meals

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Alcoholic liver diseases, NONALCOHOLIC LIVER DISEASE

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It Tells about how every love affair leads to frustration but love also gives a glimpse of divine. Instead of clinging to Lab use it as a stepping stone to go beyond

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https://anchor.fm/poonam-sharma60/episodes/Ecstasy-and-frustration-e1n6r02

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ECSTASY BECOMES FRUSTRATION 🌈🏵️🌈

No love affair ever succeeds. It gives you great hope, but always ends in frustration. That frustration is in-built, just as the ecstasy is in-built. In the beginning it is ecstasy; in the end it is frustration. That frustration will lead you to go beyond, otherwise how will you go beyond? If you think, "The door is enough and I am contented," then nobody will ever move.

Just think of two persons sitting together, bored. All has been explored and there is nothing to explore any more. THIS IS THE MOMENT! Either you can start looking for another man, another woman, or you can start looking beyond love.

You have lived love. You have seen its joy, you have seen its misery; you have seen its heaven and its hell. Passing through that hope and that frustration again and again, one day understanding arises. Not out of anger, but out of understanding, one goes beyond.

It is fortunate that no relationship ever succeeds otherwise, when will you relate to the DIVINE? Man thinks of the divine because love gives a glimpse, love gives hope. Man has to think about the divine because love gives frustration. All HOPES turn into HOPELESSNESS.

Without love there will be no search, because man will not have any experience of hope and meaning and significance and grandeur. Love gives you a glimpse of the beyond...don't cling to it. Take the hint of it, and search for something more, go on search ing. Use love as a stepping-stone.

Talks from The Spiritually Incorrect Buddha

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Controlling hunger is one of the great difficulties everyone faces when attempting to lose weight. Yet hunger control is the cornerstone of most weight loss program.

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The McDougall program for maximum weight loss Never be hungry or fat again

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on a plant-based diet, we always wonder whether we are receiving enough protein or not this recipe is made of nuts and seeds make sure that you get a lot of protein minus saturated fat cholesterol which is primarily present in all animal-based products

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Is sex a creative energy. How can the relationship between husband and a wife be made creative?

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Poonam

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We- I am not alone

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Expectations and unrealistic demands

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This episode talks about worrying

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Health Hazards

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This episode describes Step One

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This episode describe grief

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Mr Jethin is not dieting but changed his and losing fat and weight.

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While non-veg diets contains vitamin B12, however these also contain cholesterol & fats. Not a good choice for getting vitamin B12

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Introduction to the Twelve Steps

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Hope for Today

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Study of these steps is essential to progress in the Al anon program the principal their body are universal applicable to everyone whatever his personal Creed in Al anon we strive for an ever deeper understanding of the steps and pray for the wisdom to apply them to our lives

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Alcoholism

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Alanon

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Taking responsibility

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Understanding ourselves & Alcoholism