Making It Happen with Henry Ammar

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What if the life you know you're meant to live is just one shift away—but you’ve been using the wrong tools to unlock it?

In this solo episode, Henry Ammar reveals the real reason people stay stuck, even when they’re doing all the “right” things.

Henry’s pulling back the curtain on his 28-year obsession: a proven, trauma-informed system that’s helped elite performers, top executives, and everyday warriors finally break free from the invisible blocks keeping them from love, peace, wealth, purpose—and themselves.

Whether you want more success, love, peace, or impact, this conversation unpacks the formula that’s helped people at every level—CEOs, athletes, influencers—achieve lasting change, not just hype-driven momentum.

Why This Is a Must-Listen:

Discover The Freedom Formula—the 3-Step principle backed by 28-years of experience
Revealed: The new standard of human transformation
Understand why awareness alone will never create transformation
Unlock what you actually need—emotionally, mentally, and physically
The secret to actually allowing more love, money, success, and peace
Understand why past strategies haven’t created lasting change
Embody confidence, clarity, power until it becomes who you are

If you're ready to stop consuming content and start creating breakthroughs, this episode will give you the clarity, tools, and permission to go there.

It’s for the high achiever who knows there's another level.

It’s for the visionary who refuses to die with potential still inside of them.

Enjoy the episode!!

Chapters

00:00 - Introduction: The New Movement Elevating Humanity03:07 - The 3-Step Framework 06:02 - How To Go From Anywhere To Emotional Freedom09:02 - The Freedom Formula Explained12:08 - The 3 Things You Need For Inner Freedom 15:03 - Mastering This Impacts Everything 17:58 - Taking Back Your Power20:49 - Conclusion: Final Words of Power

Power: Unleashed (Coming Very Soon!)

Watch Next The Compassion To Heal With Dr. Frank Anderson

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In this raw, unfiltered bonus episode of Making It Happen with Henry Ammar, Henry takes a break from leading a transformational retreat in Hawaii to speak directly to your soul—from the heat of a sauna, with roosters crowing in the background, and his heart wide open.

This isn’t your typical podcast.

Inside this conversation, Henry unpacks the real reasons people stay stuck—even after years of personal development work. If you’ve been doing all the things (reading the books, listening to the podcasts, hiring the coaches) but still feel like something’s blocking your breakthrough—this is your moment.

You’ll hear:

The two biggest mistakes people make on the path to growth—and how to shift them immediately.
Why shame is the #1 destroyer of transformation (and what to do instead).
The difference between beating yourself up vs. leading yourself with radical love and truth.
How to recognize that your “limitations” were once adaptive strategies—and how to meet them with compassion instead of criticism.
Why the future version of you is already calling—and how to finally answer.

This episode is pure heart, pure fire, and pure truth. No filters. No fluff. Just a powerful reminder that you’re not broken—you’ve just been taught to reject the parts of you that need love the most.

It’s time to stop surviving and start leading your life with courage, conviction, and love.

Listen now. Your next level begins here.

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What if the patterns driving your life... weren’t you—just outdated survival codes your nervous system picked up to protect you?

And what if there was a map to decode them and access unstoppable clarity, inner peace, and real power in EVERYTHING—your impact, income, relationships, even inner peace?

In this episode of Making It Happen, Henry drops a game-changing, neuroscience-backed framework: The 5 Levels of Emotional Power.

This is your new GPS for mastering your emotions, reclaiming your energy, and finally becoming the powerful, present, fully-alive version of yourself you know you're meant to be.

Whether you're constantly grinding but never fully thriving... frozen in fear or stuck in the loop of “almost”... this solo episode walks you through how to pinpoint your emotional level, uncover what’s keeping you there, and activate the shift that changes everything.

Because this isn’t motivation. It’s a blueprint. A nervous-system upgrade. A total rewiring from fear to freedom.

You’ll finally understand what’s been blocking your momentum—and exactly how to rise.

Why This Episode is an Absolute MUST-Listen:

Map your exact emotional location—and know how to climb to your next level with strategic clarity.
Transform your relationships by recognizing how fear-based communication patterns are silently sabotaging connection
Discover the one question that reveals your dominant emotional driver in any area of life
Break the cycle of people-pleasing, reactivity, and emotional shutdown
Learn how to build emotional safety in your nervous system—and why that changes everything
Stop mistaking “stability” for “safety” and finally move into true inner peace
Why “just pushing through” success leaves you unfulfilled—and what your system actually needs for success that is REAL
Move from survival to creation mode and rewire your identity from the inside out
Get powerful, real-life examples of how these levels show up in career, relationships, and self-talk
Finally learn how to master your emotions instead of being ruled by them

It’s the missing piece for high performers who know there’s more, but haven’t known how to get there.

Built from trauma-informed neuroscience and real human experience, the 5 Levels help you understand the invisible operating systems driving your relationships, business, parenting, leadership, health, and identity.

This is how you stop running old programs and start consciously choosing your life—with presence, purpose, and unstoppable clarity.

Because it’s time…

It’s time to break out of survival mode to become the powerful, loving, fully alive creator you were meant to be.

Enjoy the episode!!!

Chapters:

00:00 – Introduction

03:20 — The 5 Levels Of Power: The Foundation

11:16 — The Fear-Based States: Levels One - Three

18:34 — The Freedom-Based States: Levels Four - Five

25:07 — The 5 Levels In Real Life

28:33 — Final Words: Finding YOUR Power & Freedom

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There is one thing that’s been quietly controlling your life, keeping you trapped in the same patterns, same results, same limits.

This internal pattern has been predicting your future all along—and it’s time to expose it. Once you see it, you can’t unsee it. And once you do, everything shifts.

You’ve been hearing it for years: you can be more, you can do more—but you haven’t fully taken it in yet.

The truth is there’s a level waiting for you, and it’s time to rise NOW.

But there’s one thing blocking you from stepping into that power: a core internal pattern that’s been predicting your future, trapping you in the same cycle over and over again. And it’s time to call it out.

You know it is time.

Because until you confront the ONE thing that is blocking you from power, from impact, from the version of you the world needs — you will never get the future you actually deserve.

And once you see that one pattern, shift it, change it, then you can’t unsee it.

It is the point of no return.

Inside This 20-Minute Episode:

Why you’re not where you want to be, and what’s keeping you trapped in old patterns.
The ONE thing that’s preventing you from activating your next level of greatness and how to break through
The truth about why some people rise while others stay stuck — and what you can do to become one of the risers
How to shift from fear and inner conflict to feeling unstoppable, confident, and powerful
What it truly means to live fully embodied and why it’s the key to ultimate success

Chapters

00:00—Introduction

03:20—Understanding What Is REALLY Impacting You

09:30—Identifying Your Emotional Frequency

12:00—The Freedom Formula

18:00—Fear-Based Living

21:25—The Power of Presence

27:10—Final Words of Power

If you’re ready to get real, break through and rise, hit play now.

This is for those ready to make it happen.

This is the moment you change everything.

It’s Time!

Enjoy the episode!!

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In the first episode of Season 6 of Making It Happen, Henry Ammar is BACK—and he’s coming in louder, bolder, and more unapologetically powerful than ever.

He’s kicking off this new era with the most important message he’s ever shared—one meant for the people who know deep down: There’s another level waiting to be unleashed. You can feel it in your chest. There’s more in you. But there’s ONE thing standing in your way... and in this episode, Henry is going to expose it.

The message is simple. It. Is. Time.

It’s time to wake up and see why where you are right now is not where you’re supposed to stay. It’s time to stop settling, stop explaining away your patterns, stop playing it safe—and finally understand what’s really keeping you from rising.

Because the truth is, you’re not stuck because of circumstance—you’re stuck because of one core internal pattern you’ve never called out. And once you see it? You can’t unsee it. In this 20-minute solo episode, Henry walks you straight into the truth that will change everything.

Inside this 20-minute episode:

The brutal truth about why you’re STILL not where you want to be—and the exact steps to fix that now
The real reason fear has its claws in your soul and how it’s keeping you from the life you deserve
The hidden blocks you’ve been blind to that are sabotaging your progress—and how to crush them
Why some people explode to the top while others stay stuck in the same rut, year after year—and how YOU can be one of the ones who rises
How to break free from the chains of fear and finally start living in your full power—unstoppable, embodied, and totally unstoppable

Chapters

00:00 – Introduction

06:40 – The Five Levels of Power

13:50 – This One Pattern Predicts Your Future

16:10 – The Wake-Up Question That Will Expose Your Limits

18:10 – Conclusion

This isn’t a season of just talking about transformation. This is the season of BECOMING it. This is not about analyzing power, not about performing it for approval—it’s about full, embodied activation of who you are here to be.

Enjoy this episode!! Join STEP INTO YOUR POWER now!

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In this episode of Making it Happen with Henry Ammar, Amberly Lago shares her raw, candid experiences of learning to walk again after a debilitating motorcycle accident.

After her accident, Amberly was told she had a 1% chance of saving her leg—a 1% chance to ever walk again.

But instead of surrendering to the odds, she clung to that 1% with everything she had, turning it into a life of purpose, joy, and unstoppable strength.

Even if you haven’t suffered from life-altering health concerns, this episode is filled with so many powerful real-world messages.

If you’ve ever felt stretched too thin, emotionally exhausted, or stuck in survival mode, this episode is for you.

It’s not about motivation—it’s about real strategies for reclaiming your energy, your boundaries, and your joy.

In this episode, we discussed:

What it really means to choose joy in the midst of chaos—and why that choice changes everything.
The warning signs of burnout, and why sometimes, the bravest thing you can do is stop "pushing through."
How to take your power back when it feels like life, pain, and circumstances have taken everything from you.
The cost of resilience—and why recognizing your limits is as crucial as overcoming them.
Why pain and joy can exist at the same time—and how learning to hold both will change how you move powerfully in the world.
The truth about boundaries—You can’t have compassion and boundaries without each other.

This is for anyone who’s ever struggled with wanting to live the most joyous life but struggling with the pressure, pain, and resistance that comes with it.

Amberly speaks with so much heart, wisdom and genuine love that it truly feels like a conversation with a friend. So many good moments here!!!

Enjoy this episode!!

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In this incredible classic episode of Making It Happen with Henry Ammar, Henry revisits one of the most eye-opening conversations he has had with trauma expert, Dr. Frank Anderson.

If you are someone who is still carrying the weight of past wounds, trapped in cycles of self-criticism, never feeling heard, seen or understand by the people closest to you, or have trouble resolving overwhelming emotions, this episode is for you.

Dr. Anderson brings not only years of research and expertise but also an incredibly compassionate, groundbreaking approach to healing. Here, trauma isn’t just some buzzword. It’s that overwhelming experience that shook you, that left you believing you weren’t enough, that taught you to stay small, to keep your walls up, or to expect rejection. And it’s likely still running the show in ways you may not even realize.

What You Get in This Episode:

A New Perspective on Trauma Dr. Anderson redefines trauma as “overwhelming life experiences,” showing how even subtle moments can shape us.
The Power of Self-Compassion in Healing Why learning to love even the most painful parts of ourselves is key to lasting freedom.
How to Break Free from Old Patterns Tools to identify past patterns and release emotional cycles that no longer serve you.
Ways to Stay Grounded in Intense Moments Proven methods for staying calm and connected, even when emotions run high.
Transforming Pain into Peace Dr. Anderson explains why compassion—not control—is the most powerful tool for healing.
Insights on Relationships and Triggers How to understand and navigate emotional triggers without letting them disrupt your connections.
A Hopeful Path for the Future Why everyone has the power to heal, and how you can take the first step today.

Together, Dr. Anderson and Henry guide you on a journey inward—a journey that may feel vulnerable but is deeply freeing. They dive into the truth that real healing isn’t about burying pain; it’s about bringing compassion to the parts of you that feel most unworthy, most wounded.

This conversation shows you how to gently and powerfully rewrite your story, release the self-blame and cycles of avoidance, and feel a true sense of safety within yourself—maybe for the first time. If you’re ready to truly heal and feel whole again, this episode will leave you feeling understood, hopeful, and ready to take those first compassionate steps toward inner peace.

Enjoy the episode!

Chapters:

[0:00] – Diving into Deep Healing

[3:45] – Why We’re Wounded

[6:36] – Rethinking Trauma

[10:16] – Why We’re Triggered

[15:24] – Compassion as the Key

[20:00] – Staying Grounded in Chaos

[31:18] – Healing Through Relationships

[38:00] – Reclaiming the Parts That Trauma Hid Away

[49:35] – Love as the Ultimate Healer

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What if your biggest struggles were actually your greatest gifts? Are you ready to stop playing small and step into the life-changing impact you were born to create?

In this episode of Making It Happen with Henry Ammar, I sit down with the truly inspirational Lloyd Roberts who has not only risen from terminal illness, but also risen as a leading billion-dollar FinTech entrepreneur.

This is a must-listen to anyone but especially those who know they have so much more value to give the world but are stuck; stuck in safety, stuck in certainty and comfort and routine.

I’m telling you—this is the awakening you need. In this episode, Lloyd shares the most pivotal revelations that have elevated him the most to being the most impactful, value-giving leader he can be to his family and his business.

We’re talking about the deep inner work you have to start with if you want to end up in a place of power, impact, and true transformative legacy building in your life.

This is where it starts.

What you get inside the episode:

How to struggle well: Learn why avoiding struggle isn’t the answer, and how embracing it makes you stronger and more fulfilled.

Certainty is an illusion: Discover how letting go of the need for certainty and embracing the unknown leads to the most powerful growth.

Lloyd’s philosophy for fulfillment: Lloyd’s proven framework that will help you become the best version of yourself, even in the face of adversity.

Transforming wealth into impact: Understand why money is just a magnifier, and how to use it to make a real difference in the world.

Faith and purpose as your foundation: Why anchoring yourself in faith and higher purpose helps you navigate even the toughest moments with clarity and strength.

How to avoid regret: Lloyd shares the mindset that will help you live every day fully so that when you look back, you’ll have zero regrets about what you’ve done—or didn’t do.

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Are you tired of anxiety controlling your life?

In this episode of Making It Happen with Henry Ammar, we’re revisiting one of the most powerful, life-changing conversations I’ve ever had – with none other than Dr. Russell Kennedy, aka AnxietyMD.

His new book, Anxiety Rx, has just been released, and it’s already a #1 best seller in Anxiety Disorders on Amazon! To celebrate this incredible milestone, I’m bringing back the power-packed conversation I had with Dr. Kennedy last year.

In this episode, you’ll learn why your anxiety isn’t just in your head – and more importantly, how to heal it once and for all. If traditional therapy hasn’t worked for you, or you’ve been told that you’ll “just have to live with anxiety,” this episode is going to change everything. Dr. Kennedy’s approach will teach you how to rewire your brain and body, reconnect with your wounded inner child, and release the emotional pain that’s stuck in your nervous system.

What you get in this episode: How anxiety is stored in the body – and what you can do today to start releasing it.

The hidden connection between childhood trauma and adult anxiety – and why healing the past is crucial.

Dr. Kennedy’s ‘Feel it to Heal it’ method – how to reconnect with your body and dissolve anxiety at its core.

Why traditional therapy might not be enough – why so many, Dr. Kennedy included, d

The Alarm vs. Anxiety Cycle – how your body sends alarm signals to your brain to trigger you.

How your nervous system is keeping you trapped – and evidence-based principles to help you regulate it.

How to nurture and heal your inner child – and why this is the missing piece for lasting recovery.

Enjoy the episode 🎙️

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In this special episode of Making It Happen With Henry Ammar, I will be sharing the full, exclusive speech I gave at the Unstoppable Success Summit in Dallas this year.

“It’s time.” Those were the first words that hit me as I took the stage, and that’s exactly what this episode is about: it’s time to break free.

It’s time to stop letting fear run your life, to stop waiting for the next thing, and to start stepping boldly into your true potential—right now.

To help you break free from what’s really blocking you, I will reveal the Fearless Formula—a practical approach to resolving your past, mastering the present, and reprogramming your future.

What You Get In This Episode:

How fear will lead you to your freedom
The truth about what’s really blocking you from unstoppable success
Why triggers will lead you to your freedom if you have the right awareness
Practical steps to master your emotions instead of being caged by them
How to use fear as a guide to get to the next powerful level in your life
How to resolve your past, regulate your present, and reprogram your future
Evidence-based techniques to overcome intense feelings of resistance
A powerful invitation to step into freedom now—not later

Enjoy the episode 🎙️

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In this special, one-of-a-kind solo episode, I’m sharing an exclusive, one-hour segment from my two-hour Fearless Formula Masterclass replay.

This is your chance to experience the most powerful parts of my evidence-based blueprint designed to take you from fear to absolute freedom.

For years, I’ve studied human behavior and the subconscious mind to create a system that cuts through the mental and emotional chains that keep us stuck.

In this episode, I walk you through practical strategies and transformational insights to help you finally break free and step into your true, fearless self.

What you get inside this episode:

A proven blueprint to overcome your biggest fears
Insights into how subconscious fears shape your life and decisions
Tools to break free from autopilot mode and start living with passion
Steps to align with your higher purpose and create lasting impact
A framework to resolve past limitations and move forward confidently

If you’ve ever felt like you’re stuck in a cycle of frustration or feel like you’re not living up to your full potential, this episode will shake things up.

Because you’re not here to live a life that’s just “good enough”—you’re here to be extraordinary, and this is the first step.

Enjoy the episode 🎙️

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In this episode of Making It Happen with Henry Ammar, I sit down with expert Dr. Thomas Hubl, a renowned expert and author on collective trauma healing, to discuss how the unresolved pain passed down through generations impacts every aspect of our lives.

From personal relationships to global conflict, the legacy we inherit shapes our world in ways we often don't realize.

But what if we could change that? What if we could heal not only ourselves but our communities?

We have the power to end cycles of pain and create a society rooted in empathy and collaboration. But this requires us to look at what we’ve long avoided: the truth of our shared history.

Why This Episode Is SUPER Important:

Break free from the pain you didn’t even know you were carrying—learn how generational trauma has shaped your life in ways you can’t imagine.

Discover the hidden wounds that are tearing our world apart—and the powerful steps you can take to heal them for good.

Find out why ignoring trauma is silently destroying our future, and how healing it will unleash a new era of growth and connection.

Step into your true purpose by understanding the role YOU play in healing the world’s collective trauma—it’s time to rise.

See how your personal healing journey can ignite a global movement that changes everything—for you, your community, and future generations.

Learn how healing the trauma in our communities can reshape the world into a place of compassion, empathy, and unity.

Enjoy the episode!!

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In this powerful episode of the Making It Happen with Henry Ammar podcast, we sit down with the inspiring Anna Akana—actress, comedian, and filmmaker—who shares her journey from tragedy to triumph.

Anna opens up about how the loss of her sister became the catalyst for her creative explosion and self-discovery.

Not only is this a truly raw, vulnerable discussion on how the deepest levels of pain affect us, Anna shares the real turning point in her life.

We dive deep into the battle with self-sabotage, the healing power of self-awareness, and the transformative practices that helped her rise from despair to become a voice of empowerment.

We discussed:

The hidden signs of self-sabotage

How to overcome patterns of sabotage

Why creativity is a superpower

Transforming emotional pain into strength & success

The problem with (unresolved) negative emotions

Anna’s biggest turning point in life

Enjoy this episode!

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What if you get everything you’ve ever wanted, but lose everything you have in front of the whole world?

In this classic episode of Making it Happen, Henry interviews Trent Shelton, a former aspiring NFL player who shares his incredible story of failure, faith, and rebuilding your identity after losing it all.

Trust me, Trent’s story is a wild ride. After dedicating his life, career, and even his identity to becoming a professional football player, he had to come to terms with losing everything, including his identity.

This is the story of how he re-built his life, family, faith, and fame including questioning his faith and grappling with the emptiness that followed.

Why this episode is a must-listen:

What happens to your identity when you lose everything: Hear Trent's first hand experience of losing his football career and, with it, his sense of identity. Learn how to redefine yourself when the roles that once defined you are stripped away.

How can faith help with failure: Learn how to hold onto your faith when your life feels like it’s falling apart, just as Trent did when his career ended and he questioned everything he once believed in.

Understand the Emptiness of Success: Listen to Trent’s realization that even after achieving his dreams, he felt empty inside, and discover how to seek fulfillment that lasts beyond fleeting successes.

Take Action Today: Be inspired by Trent's message that "it’s never too late" to make a change. This episode will motivate you to start reclaiming your life, no matter how far off track you might feel.

Enjoy this episode!

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In this powerful discussion on intimacy, relationships, and how to heal sexual disconnect, Henry Ammar interviews the incredible relationship expert, Dr. Jennifer Finlayson-Fife.

Dr. Finlayson-Fife doesn't shy away from the tough truths: many of us are terrified of being truly known, holding back out of shame, fear, and past wounds.

But what if you could turn your sexuality into a source of power and deep connection, rather than something to be feared or hidden?

Here’s what we discussed:

Why your fear of rejection is secretly destroying your chances at deep intimacy.
The sexual disconnect that (often) happens after marriage; and how to bring the loving passion back.
How the “good girl” or “nice guy” persona is ruining your love life and what to do about it.
How religious and conservative upbringings impact our relationship with sexuality, with intimacy, and with our own bodies.
How women who grew up with religious/conservative values especially struggle with healthy sexual expression.
Why staying in an unhealthy relationship isn’t love—it’s fear.
The uncomfortable truth: Are you confusing sex with true intimacy?
The conflict between high-desire and low-desire partners.
When your partner isn’t ready to do the work but you are.

Chapters:

00:00 - Introduction: Why Sexuality Feels So Dangerous

04:11 - The Hidden Shame in Sexuality: Breaking Free from Religious Guilt

08:12 - How To Turn Sexual Shame into Passion and Power

10:26 - Your Spirituality and Sexuality Are Connected

14:04 - Are You Playing Games? Why Married Couples Do This

20:41 - Why More Self-Love Means Better Sex

31:32 - Wanting Love Vs. Giving Love - Why We Do One But Not The Other

41:00 - Final Thoughts On Love-Based Partnerships

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In this episode, Henry Ammar shares a story that flipped his world upside down—featuring none other than Will.i.am from the Black Eyed Peas. This isn’t just about a chance meeting; it’s about a breakthrough so massive it redefined Henry’s entire approach to life and leadership. You’ll hear how he transformed self-doubt into unshakeable confidence and why this shift is only the beginning. If you’re hungry for growth, this episode is a game-changer.

• Discover the secret sauce behind Henry’s epic transformation.

• Uncover the four critical phases that will propel your growth.

• How a single moment can shatter imposter syndrome for good.

• The powerful questions that can shift your entire reality.

• What happened on stage with Will.i.am that changed everything.

Chapters:

• [00:01] A story that changed everything—don’t miss this.

• [02:22] The moment Henry knew he had to level up.

• [04:44] Four phases that could change your life.

• [07:01] What’s holding you back? Here’s how to find out.

• [09:27] This might be the breakthrough you’ve been waiting for.

• [11:52] Childhood wounds revealed… and resolved.

• [14:17] Everything shifts when you make this decision.

• [16:35] What Will.i.am said that sealed Henry’s transformation.

• [18:58] When you do the work, the game changes.

• [21:20] Feeling stuck? This is what you need to hear.

• [23:50] Ready to reprogram your life? Start here.

• [26:17] It’s time to live fully—are you in?

If you’re ready to shatter your limitations and step into your true potential, this episode is your blueprint. Listen now, apply what you learn, and watch your life transform. Don’t forget to share this episode with someone who needs to hear it and leave a review—it helps us reach even more people ready to break through!

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In this episode of Making it Happen with Henry Ammar, my good friend Justin Prince invites me to his home for a super deep conversation.

This time … I get a little personal. My conversation with Justin started to open up really pivotal and transformative moments in my life that I don’t usually share. But this time I think it’s important.

In this episode, I share the strategies for trauma resolution, emotional regulation, and impact-creation that have personally helped me in my life.

It also brought up memories of how I came to learn these lessons in my own life, from my family’s history to escaping a war, how my father’s trauma affected our family, and how my mother’s death changed my life forever.

It’s a lot … but Justin and I don’t just talk about past traumas, we give real-life practical advice (that we know works) for building resilience, emotional mastery, and leading with impact.

Why you can’t miss this episode!

Insights into what your inner child needed and what you can do today to begin resolving these wounds
Understand the difference between reacting and responding, and how to lead with intention and impact
Learn how to create environments of love and safety, to be fully present in your life, relationships, and business
Henry’s 3 step strategy for beginning to resolve past traumas that ties in to your past, present, and future
The power of being present: how going from emotional dysregulation to regulation to mastery will change your relationships

I’m super excited for you to tune into this episode.

Don't just listen—take action and start your journey towards becoming the best version of yourself.

Enjoy this episode!

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Welcome to another powerful episode of "Making It Happen with Henry Amar"! Today, we have the legendary Flavor Flav, a man known worldwide as the hype man for Public Enemy, a Grammy Award winner, and a reality TV star. But beyond his public persona, Flav reveals his profound insights on love, faith, authenticity, and resilience.

We discussed:

Different levels of love: Why love is both easy and hard to find and how to genuinely mean it.
Energy from People: Learn how Flav gets his energy from others and why it's important to give it back.
Living Life on Your Own Terms: Hear Flav’s advice on minding your own business and not worrying about others' opinions.
Battling Addiction: Flav opens up about his struggle with drugs and his journey to sobriety with the help of faith.
Staying Authentic: Tips from Flav on being true to yourself despite societal pressures and public scrutiny.

Faith Vs. Fear: How faith and fear are two sides of the same coin and how to transform insecurities to strength.

Chapters

00:00 — Introduction

05:30 — The Real Flavor Flav

10:45 — A New Philosophy on Love

17:15 — Minding My Business

23:40 — From Addiction To Redemption

30:55 — Being Authentic in a Fear-Based World

37:22 — Fear Vs. Faith

44:10 — Final Thoughts

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In this raw, emotionally powerful episode, Henry Ammar interviews millionaire Emily Ford.

Raised by a single mom in a small Minnesota town and overcoming deep traumas of domestic abuse, molestation, and rejection, Emily defied every obstacle to become a millionaire by 26.

This is her story of rising not just in wealth but in faith, strength, love, and leadership; of un-learning poverty and re-learning how to give out the most value to the world and receive abundance in return.

What you get in this episode:

— Overcoming Deep Shame: Emily shares heartfelt methods to rise above shame and reclaim your self-worth.

— Healing from Traumas: Discover compassionate approaches to healing from domestic abuse, molestation, and personal rejection.

— Finding Strength in Faith: Turning to spiritual faith as a guiding source from darkness to light.

— Transformative Mentorship: Insightful ways to find and connect with mentors who can guide you on your journey to success.

— Shifting to an Abundance Mindset: Techniques to transform your mindset from scarcity to abundance, opening doors to new possibilities.

— Authentic Self-Expression: Embrace and express your true self with confidence and authenticity.

— Creating Lasting Wealth: Understand how giving value to the world can lead to receiving abundance in return.

For anyone who's ever struggled with shame, past trauma, faith, or just struggling to unleash your true gifting in the most powerful, authentic way ... I highly recommend you check out our discussion.

Tune in and enjoy!

Chapters:

Intro: Meeting Emily Ford (00:00)
Overcoming Childhood Abuse (02:00)
From Hustle to Millionaire (05:12)
How Mentors Can Change Your Life (09:27)
Faith Over Fear: Becoming Truly Authenticity (12:55)
Honoring Your God-Given Gifts(24:28)
Heal Your Shame (27:23)
Embracing a Path of Love & Truth (29:50)

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In this info-packed solo episode, Henry Ammar dives deep into the invisible fears and inner limits that dictate our lives—sometimes without us knowing.

But what if you could actually know what your subconscious fears and identify them? What if you became conscious of them and learned how to transcend them?

Everything I’m about to share with you here is backed by 27+ years of groundbreaking research and hands-on expertise in human behavior.

In this episode, you will get:

__ The real reason you struggle to break through to the next level

__ Understand what inner fears are and how they show up in your life specifically

__ Trauma-resolution techniques for healing the emotional wounds behind your fears

__ Practical strategies to not only overcome fear, but transform them into power

__ The root of where your fear-patterns began

__ A proven blueprint for beginning your journey to healing, freedom, and power

This episode reveals; what really happens inside you on a nervous system level, a process to identify how your fears manifest, and real frameworks for transforming inner fears into fuel for a powerful, fearless future.

Enjoy this episode! ------------------------------

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In this inspiring episode Henry delves deep into the essence of living a full life filled with love, passion, and power. He challenges listeners to reflect on their true desires, confront past limitations, and step into their authentic selves. Through personal anecdotes and motivational insights, Henry emphasizes the importance of dreaming big, mastering emotions, and living a life of purpose and fulfillment.

We Discussed: - Importance of defining what you truly want in life. - Overcoming past limitations and external opinions to pursue your dreams. - The significance of emotional mastery and regulating your emotions. - Personal stories of life-changing decisions and breakthroughs. - Reflecting on life goals and the legacy you want to leave. - The impact of past traumas and the importance of healing and letting go. - Embracing radical honesty and authenticity in relationships and personal growth. - Steps to reprogram the subconscious mind and step into your power. - The value of inner freedom and living life fully, not just tolerating it.

Chapters [00:01] - Introduction and Key Question: What Do You Really Want? [01:57] - The Importance of Your Desires and Dreams [03:52] - Confronting Past Limitations and Emotional Barriers [06:12] - Embracing Radical Authenticity and Confidence [08:31] - Personal Story: Life-Changing Moments with Family [10:46] - Reflection on Life Goals and Making Impactful Decisions [12:35] - Dealing with Loss and Honoring Loved Ones [14:18] - Living Fully and Breaking Free from Fear-Based Patterns [15:45] - Radical Honesty and Emotional Freedom [17:00] - Concluding Thoughts on Living a Life of Love, Passion, and Power

By exploring these topics, Henry empowers listeners to take control of their lives, pursue their deepest passions, and create a meaningful impact on the world. Tune in to discover how you can live a life of love, passion, and power.

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Join Henry Ammar as he welcomes the legendary Jon Gordon, a 17-time bestselling author, to the "Making It Happen with Henry Ammar" podcast.

This powerful episode reveals the transformative truths that will help you overcome fear, anxiety, and disconnection, and guide you towards a life of deep peace, love, and authentic connection. If you're tired of feeling isolated and overwhelmed, and crave a life filled with purpose and joy, this episode is for you.

We Discussed:

Discovering Oneness: Embrace a deeper sense of connection within yourself and the world around you, unlocking profound insights into the unity of all things.

Healing Spiritual Void: Fill the void within your soul with profound spiritual nourishment, finding peace and purpose in every aspect of your life.

Why Addictions Comes From Loneliness: Getting a more compassionate insight into addiction, understanding its roots in feeling “separated” and finding different ways to feel connected.

Navigating Faith Journeys: Embark on a journey of faith that transcends boundaries, blending wisdom from science and spirituality to guide you towards profound personal growth.

Awakening Spiritual Truths: Experience a spiritual awakening as you uncover timeless truths through the intersection of science and spirituality, enriching your understanding of existence itself.

Chapters:

00:00 - 02:30 - The Journey Begins - Introduction to Jon Gordon

02:31 - 07:00 - Science Meets Spirituality - The One Truth 07:01 - 12:00 From Brokenness to Wholeness .

12:01 - 15:30 The Power of Love - Overcoming Fear 15:31 - 18:00 The Dance of Life

18:01 - 22:15 Addiction and the Hole in the Soul

22:16 - 27:00 Healing Through Spiritual Practices

27:01 - 37:48 Conclusion - Living In Oneness

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If you don’t know the real mental barriers that hold you back from living your best life, how can you overcome them?

In this incredible, info-packed solo episode of “Making it Happen with Henry Ammar,” Henry shares a simple 3-step guide to breaking free from the chains of limiting beliefs and stepping into a life filled with confidence, connection, and limitless possibilities.

What you get in the episode:

Identifying Your Limiting Beliefs: Learn how these hidden thoughts are impacting every aspect of your life—from relationships to career success.
Transforming Fear into Confidence: Shift from insecurity to walking into any room with unshakeable presence.
Mastering Emotional Control: Gain power over your emotions and lead your life with certainty.
Reprogramming Your Mind for Success: Replace old, limiting patterns with empowering beliefs that drive you forward.
Creating Thriving Relationships: Break down the walls keeping love and connection out.
Achieving Financial Freedom: Overcome the mental blocks hindering your financial success.
Henry shares powerful real-life transformations, detailing exactly how you can turn your limiting beliefs into expansive success in every area of your life!

This episode is packed with actionable insights and strategies to optimize your relationships, your emotional health, your stress levels, your success, your income and impact.

PLUS, this includes Henry’s powerful, 3-step secret to mastering your subconscious patterns.

Tune in and enjoy!

Chapters:

Introduction (00:02)
What Are Limiting Beliefs? (02:45)
Limiting Belief Vs. Limiting Decision (07:22)
Real-Life Example: Overcoming Limiting Beliefs (12:08)
The Ripple Effect of Limiting Beliefs (18:37)
3 Subconscious Strategies To Dismantle Limiting Beliefs (24:45)
The Power of Emotional Mastery (32:19)
Reprogramming the Subconscious Mind (38:53)
Conclusion and Call to Action (45:10)

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What if your subconscious mind does 95% of the work for you to move forward? 🔥

In this powerful episode of “Making it Happen with Henry Ammar,” the visionary Reese Evans shares her transformative journey from a challenging childhood to becoming a trailblazer in subconscious programming, guiding countless people on their journey to maximize their purpose, impact, and abundance in life.

Unlock the secrets to manifesting real-world material success, abundance, wealth, and freedom for your life by applying Reese’s powerful techniques.

This podcast is for you if:

You want to break free from your past: Learn how to stop letting past traumas and limitations define your future.
You crave financial freedom: Discover how normalizing wealth in your subconscious can lead to six-figure months.
You’re stuck in self-doubt: Get actionable strategies to silence your inner critic and boost your confidence.
You struggle with visibility: Overcome the fear of being seen and step into your true potential.
You’re tired of toxic relationships: Understand how to reprogram your mind to attract and maintain healthy connections.
You want to stop self-sabotage: Identify and eliminate the subconscious blocks that are holding you back.
You need a mindset overhaul: Master the techniques of NLP to rewire your brain for success.
You’re ready for a breakthrough: Hear inspiring stories of real people who transformed their lives by reprogramming their subconscious.
You desire lasting change: Learn how to create a new reality where success and happiness are the norm.

Chapters:

Intro - 00:01
Reese’s Journey - 01:33
Secrets of the Subconscious - 07:01
What is Your Nervous System Language? - 10:40
Practical Tools for Transformation - 13:12
Overcoming Fear of Success - 17:06
Real Strategies For Attracting Abundance - 21:11
The Hidden Power of Your Subconscious - 27:29
Breaking Generational Patterns - 33:56
Re-Center and Re-Aligning For Success- 39:06
The Ecosystem of Success: - 45:43
Final Words of Wisdom - 49:07

This episode is packed with insights and practical tools that will empower you to break through deep psychological barriers and get unstuck in profound ways.

This episode is so good!! Enjoy.

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Are you ready to shatter every barrier holding you back and step into a life of limitless potential? In this groundbreaking episode of “Making It Happen with Henry Ammar,” Henry dives deep into the secret that can transform every aspect of your life.

Drawing from over 27 years of experience, Henry reveals the root cause of your struggles and the powerful method to conquer them. Whether it’s emotional barriers, limiting beliefs, or fears that have been haunting you, this episode provides the ultimate blueprint for mastering your emotions, reprogramming your mind, and unleashing your true potential.

Get ready for a journey of profound insights, emotional breakthroughs, and actionable steps that will ignite your path to greatness. This is the episode you’ve been waiting for – the one that will change everything.

Tune in and discover:

• The secret to overcoming any life obstacle

• Powerful personal stories of transformation

• How to master your emotions and control your life

• The blueprint to reprogramming your subconscious mind for success

• And much more!

Listen now and start your journey to a fearless, limitless life.

Chapters:

Introduction: Why This Episode Will Change Your Life
The Root Cause of All Life’s Problems
Personal Stories of Radical Transformation
Understanding Emotional Barriers and Limiting Beliefs
The Secret to Mastering Your Emotions
Breaking Free from the Past: Real-Life Examples
Reprogramming Your Mind for Unlimited Success
Fear vs. Love: Choosing the Path to Freedom
Practical Steps to Overcome Fear and Anxiety
The Power of Choice: Creating the Life You Desire
Conclusion: It’s Time to Unleash Your Potential

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In this incredibly important episode, Henry Ammar shares insights based on 26+ years of experience into how shame affects us on a nervous system level; and what we are truly capable of when we resolve that shame.

From shifting guilt to forgiveness and shame to confident self-acceptance, this will significantly speed up your progress in life, relationships, and well-being, regardless of where you are in your journey.

Henry presents innovative neuro-psychological methods to let go of shame and any lingering emotions from the past, paving the way for a new, love-centered relationship with yourself.

Listeners will get:

A comprehensive understanding of how past experiences, especially during childhood, shape our responses to present situations.
Insights into the subconscious mechanisms that keep us stuck in patterns of shame and guilt.
Practical tools for emotional regulation and self-awareness, essential for breaking free from the grip of shame.
Strategies for fostering self-compassion and building a supportive inner dialogue.
Guidance on navigating relationships with empathy and understanding, while maintaining healthy boundaries.
Encouragement to cultivate a mindset of growth, forgiveness, and self-love.
Inspiration to embrace the journey of healing and personal transformation.

Chapters:

0:00 Introduction and Podcast Overview

2:00 Understanding Shame and Guilt

3:28 Impact of Emotional Events on Behavior

5:28 The Fear-Driven Brain and Trauma Responses

7:34 Emotional Regulation and Relationship Dynamics

10:55 The Role of Mindfulness and Self-Compassion

15:06 Recognizing Adaptive Responses and Building Self-Awareness

18:04 Moving Forward with Compassionate Leadership

22:06 Embracing Self-Compassion and Growth

Enjoy this episode!

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🔥 Ready to ignite your path to success and fulfillment? 🔥

In this episode of “Making It Happen with Henry Ammar,” Henry sits down with leader Brian Covey. From the soccer fields of Memphis to leading a thriving business empire, Brian’s journey is a masterclass in turning dreams into reality.

Unlock the secrets of success as Brian reveals real-life strategies. Get ready for a ton of inspiration, practical tips, and profound insights. Brian and Henry deliver an energetic, no-holds-barred conversation that will leave you fired up and ready to conquer your goals.

This podcast is for you if:

You crave practical, actionable strategies for success and fulfillment.
You want to learn how to balance career, family, and personal growth.
You’re ready to step into your power and make a lasting impact.
You seek inspiration and real-life examples of overcoming challenges.
You’re determined to create a life you love, on your terms.

Chapters & Timestamps:

[00:00 - 01:26] Setting the Stage for Greatness
[01:27 - 05:17] From Soccer Dreams to Business Success
[05:18 - 08:43] Family First: The Core of True Success
[08:44 - 12:48] Facing Adversity: Turning Challenges into Triumphs
[12:49 - 16:32] Mastering the Art of Life Integration
[16:33 - 19:04] The Power of Daily Rituals
[19:05 - 24:35] Redefining Success: A Blueprint for Fulfillment
[24:36 - 30:03] Vision and Clarity: Your Roadmap to Greatness
[30:04 - 34:06] Take the Leap: Start Before You’re Ready
[34:07 - 38:25] Dream Bigger: Create a Vision That Includes Others
[38:26 - 45:30] Words of Wisdom: Embrace Hope and Intention
[45:31 - End] Stay Connected: Final Thoughts and Next Steps

We can’t wait for you to hear it!

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In this important episode of “Making It Happen,” Henry delivers a powerful call to action for anyone feeling the tug to level up in life.

This episode is for the dreamers, the doers, and the change-makers who know it’s time to step into their greatness.

Henry opens up about his personal journey, sharing raw and transformative insights that resonate deeply with those yearning for more.

Do you know you are made for more?
Are You Tired of Feeling Stuck?
Ready to Master Your Emotions?
What’s Blocking Your Dreams?

💥 This episode is for you if:

• You feel a burning desire to make a greater impact in the world.

• You are determined to break free from past traumas and limiting beliefs.

• You are ready to master your emotions and live a love-based, powerful life.

• You are committed to stepping into your true potential and purpose.

Henry challenges you to rise above the noise, embrace your power, and create an impact that ripples through your world and beyond. If you’re ready to stop merely surviving and start thriving, this episode is your starting point.

🎧 Chapters and Time Stamps:

00:00 - The Awakening: Embrace the Call

• Feel the powerful call to greatness and discover what’s holding you back.

02:05 - The Cage of Fear: What’s Holding You Prisoner?

• Uncover the fears that have become your invisible cage and how to break free.

04:22 - The Burning Desire: What’s Your True Calling?

• Tap into the deep desire in your heart and understand its powerful significance.

06:43 - Henry’s Breakthrough: From Fear to Boldness

• Hear Henry’s personal story of transformation and how he conquered his fears.

08:53 - Emotional Mastery: Your Key to Freedom

• Learn practical strategies to reprogram your mind and master your emotions.

10:55 - Living Fully: Beyond Survival to Thriving

• Discover how to shift from a fear-based existence to a life of love and presence.

12:36 - Radical Honesty: The Path to True Healing

• Explore the power of self-awareness and self-compassion in your transformation.

14:52 - Immediate Action: Transform Your Life Today

• Get powerful, actionable steps to start your transformation right now.

17:08 - You Are Worth It: Embrace Your Value

• Understand the importance of investing in yourself and why you are worth it.

19:24 - The Call

• Henry’s closing message:

🎧 Tune in now and ignite the fire within! Your next level awaits. 🚀✨

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In this powerful episode, we dive deep into the extraordinary journey of Kyle Carnahan, the founder of Superhuman Fathers. From financial devastation in 2008 to becoming a beacon of strength and transformation, Kyle's story is one of resilience, faith, and relentless pursuit of purpose.

Discover how he rebuilt his life from rock bottom to building a movement dedicated to empowering men and families. .

Kyle shares his profound insights on overcoming people-pleasing tendencies, the importance of resistance in growth, and the incredible power of faith.

His raw honesty and powerful anecdotes, including his journey through doubt and rediscovery of God, offer invaluable lessons for anyone looking to break free from their limitations.

Listeners will gain:

Inspirational lessons on turning failures into fuel for success.
Practical advice on balancing strength and compassion as a father and leader.
Insights into the transformative power of discipline and purpose.
A deeper understanding of embracing faith and navigating life's darkest moments.

This episode is a must-listen for anyone seeking to elevate their life, embrace their true potential, and lead with authenticity and courage.

Tune in and get ready to be inspired by Kyle Carnahan’s incredible story of transformation and empowerment.

Chapters

00:00 Introduction and Authenticity

02:07 Kyle's Journey to Superhuman Fathers

09:18 Discipline and Emotional Control

16:25 Becoming a Superhuman Father

25:08 The Power of Facing Resistance and Challenges

27:45 Speaking the Truth and Embracing Uncomfortable Conversations

29:13 Finding Inner Freedom by Stepping into the Darkness

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In this episode, Henry Ammar interviews the incredible psycho-somatic specialist Lauren Zoeller!

This episode is absolutely packed with amazing insights from Lauren about releasing emotional tension from your body.

Tensions that — if not resolved — will resurface as triggers that affect you, your relationships, your partners, and your inner emotional health.

If you’re the type of person who’s struggled with fully expressing big feelings, opening up emotionally, or attracting partners with the same emotional needs, this is such an important episode for you.

Lauren is so incredibly gifted at breaking down our messiest emotions in a simple, super compassionate way so we unblend ourselves from our fear-based emotions.

And that’s not all.

During our conversation, she even went through a live somatic process for identifying unsafe emotions, lovingly embodying them, and creating safety within our bodies mentally and emotionally.

We also discussed:

Separating the experience of an emotion from being the emotion
Channeling rage, grief, and sadness in love-based, somatic informed ways
The real meaning of having healthy emotional mastery and how to reach it
Why it’s so easy to get triggered and dysregulated in our relationships
What happens when we do the work and outgrow our partners
How to feel an emotion without letting it consume us
Taking action from a fear-based place vs a love-based place internally

This is just the tip of the iceberg!!

So much goodness from that conversation …

Enjoy the episode!

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In this long-awaited episode, Henry interviews the incredible trauma expert Mastin Kipp.

He’s a trailblazer who’s impacting millions by giving them a blueprint for creating lasting change internally on a biological, neurological level.

But this is so much more than a simple breakdown of how the nervous system works. It’s a compassionate confrontation with the unresolved emotions that are holding us back.

As Mastin said during our discussion, “Everyone has trauma,” and resolving our individual traumas is a problem many people are not solving.

And it’s leading to dysregulation in relationships, a decrease on your impact, internal shame from messy emotions from your past … and so much more.

There are sooo many more groundbreaking insights to unpack from this episode.

And the great news is Mastin’s new book, “Reclaim Your Nervous System,” has just been released this week! It’s so good!

This is such an important episode and I highly recommend you check it out, especially if you have patterns of avoiding emotions in general.

I’m so excited for you to unlock the amazing, life-changing advice Mastin has to offer.

It is soooo good!

Enjoy the episode!

Chapters

00:00 Introduction and Appreciation

02:02 Overview of 'Reclaim Your Nervous System'

05:27 The Importance of the Nervous System

08:26 Understanding the Role of the Nervous System in Healing

12:24 The Impact of Trauma and Emotional Wellness

20:17 Improving Your Relationship with Your Emotions

25:27 Overcoming Fear of Emotions and Building Safety

29:17 Codependency vs. Co-regulation

31:59 Conclusion and Final Thoughts

36:11 Addressing Trauma for Personal and Planetary Well-being

44:29 Regression with Safety and Rewiring the Nervous System

49:20 Hope, Pragmatism, and the Operating System of Healing

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Henry Ammar once again interviews trauma expert Dr. Frank Anderson for a long-awaited, powerful discussion on how love heals trauma.

In this incredible, raw, vulnerable episode, Dr. Anderson opens up about his painful childhood, seeking approval from his family, struggling to authentically live his truth, and how all these traumatic experiences got him to where he is today.

This is one of our most important episodes yet because it raises so many life-altering questions that anyone trying to resolve past traumas needs to answer, like:

“How do I forgive my family for the trauma they’ve caused me?”

“What if the people from my trauma-story aren’t ready to hear me?”

“Why can’t I stop feeling ashamed of what I’ve done in the past?”

These are questions we all struggle with and Dr. Anderson answers them so lovingly yet backed by science and wisdom.

Because he is not just a trauma survivor; he is a renowned expert who’s studied at Harvard, is a renowned Keynote speaker and author on trauma.

This is an absolute MUST-listen for anyone who’s struggled with:

Not having a safe home growing up
Feeling pressured to hide who you really are
Releasing shame from your past
Giving compassion and grace to people who’ve hurt you
Hiding your authentic self out of fear

He has an upcoming book, “To Be Loved” (it is so good!!!) that we also discussed in this episode and it is so good!!!

Timestamps:

00:00 Introduction and Overview of the Book

03:04 Healing Trauma and the Journey to Self-Love

09:59 The Impact of Seeking Love from Caretakers

15:53 The Power of Authenticity and Compassion

23:09 Introduction to Transgenerational Trauma

25:04 Opening Up to Something Larger Than Ourselves

26:25 Understanding Our Family History

27:37 Starting with Love to Discover Truth

30:27 Unpacking and Releasing Transgenerational Trauma

34:49 Differentiating and Addressing Protective Energy

36:25 Releasing to Create Space for Elevation

38:23 Navigating Success and Overcoming Internal Resistance

39:20 The Importance of Self-Love and Compassion

42:47 Joining the Collective Journey of Healing

Enjoy the episode!

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In this podcast episode, we're bringing you a taste of the live event that had some incredible feedback and sparked some powerful questions. We've taken a portion of our powerful workshop, "Break Through Your Limits," and turned it into an episode.

We're talking about releasing those mental blocks and unlocking your inner powerhouse. In this snippet, we dive into the journey of transformation. We go into how patterns go from being unconscious to conscious and how to create more abundant patterns.

No more spinning your wheels or playing small - it's time to step into your full potential and make a real impact in your life and the lives of those around you. Check this episode out!!! Click here to watch the full 90 minutes event for free

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In this powerful solo episode, Henry shares the recent massive revelation he’s had in his own life and how much it will be shifting.

This episode is a little different, it is a heart to heart directly from Henry to the community.

It is also an open invitation for anyone who is ready to break through and unleash their powerful purpose to start creating absolute inner freedom for themselves.

We’re talking about transformational change on an internal and external level. We’re talking about psychological and emotional liberation from a deep, subconscious place inside that will resolve the blocks keeping you stuck.

This is no longer about changing your behavior, this is about getting underneath the hood and discovering what exactly is happening inside you on a nervous system level.

One of the biggest takeaways from this episode is that you are not your limits.

Your limits are created by your nervous system and by your subconscious programming based on past experiences. And if you can reach inside your programming you can change the beliefs, patterns, and identities you hold that no longer serve you.

You no longer have to stay caged.

There is a way to break free and this short, power-packed episode will explain exactly what you need to do to go from inner fear to inner freedom, from scarcity to abundance, from anxiety to liberation.

Enjoy this episode!

Disclaimer

I’m so excited to announce that we are finally opening up applications for Henry’s most awaited Inner Circle Program.

In the Inner Circle you will spend 3 months with Henry and an amazing, hand-selected group of people to learn what Henry took 26 years to master that would MAKE A GREATER IMPACT AND CREATE MORE SUCCESS AND FULFILLMENT FOR YOURSELF AND EVERYONE YOU LOVE. Join us and make a difference for the ret of your life.

Sign Up Here.

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In this value-packed, powerful episode, Henry Ammar breaks down what is happening inside us that keeps us stuck.

If you’re trying to reach your next level and make a difference but you keep hitting the same blocks or resistance, you’re about to find out why your body does this and what’s on the other side.

Tune in to learn:

Why your body goes into panic mode or feels stuck
Why you feel so much misalignment with the future you really want
How can you master your emotions so they don’t master you
What to do when you face limits or resistance
The 7 essential pillars of success and how to apply them
Why you need to change your relationship to fear if you want to move forward
A simple, evidence-based understanding to:
- Releasing traumas from the past
- Empowering yourself in the present
- Reprogramming your subconscious for your desired future

Enjoy this episode!

Disclaimer

I’m so excited to announce that we are finally opening up applications for Henry’s most awaited Inner Circle Program.

In the Inner Circle you will spend 3 months with Henry and an amazing, hand-selected group of people to learn what Henry took 26 years to master that would MAKE A GREATER IMPACT AND CREATE MORE SUCCESS AND FULFILLMENT FOR YOURSELF AND EVERYONE YOU LOVE. Join us and make a difference for the ret of your life.

Sign Up Here.

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On this podcast episode, Henry Ammar interviews former fitness model turned gut-health expert, Rachel Scheer!

This is such a good, information-packed episode, and Rachel shares so much important info on gut health and why it’s absolutely essential for your wellness overall.

She breaks down why gut health can be the key to unlocking better physical health, fitness, and strength, as well as emotional and mental health too. More people need to know about it because this aspect of wellness is dangerously overlooked.

Tune in to the episode for an evidence-based, deep dive into:

Gaining clarity on what health means to you especially if you’re more invested in how you look on the outside than how you feel on the inside
How important gut health is to your physical but also mental and emotional health
What the root causes of disease in your body usually come from
The 3 most important diet changes you can make to improve gut health
What belief systems you need to change if you want to make healthy transformations easier for yourself
How it affects your family in such a powerful way when they see you taking care of yourself

Remember, your mental and emotional health aren’t complete if you’re neglecting your physical health too!

There’s so much goodness to unpack here so if you’re interested to learn more, check out our full conversation.

Enjoy this episode!

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In this podcast episode, Henry Ammar interviews Wendy Bunnell for a raw, honest conversation about the importance of trusting your intuition and your emotions.

As a survivor of trauma herself, Wendy knows firsthand what work needs to be done in order to heal from difficult emotions and is now sharing her wisdom with the world.

Tune in to this incredibly moving conversation to learn more about:

What self-betraying behavior is and where it comes from
The 2 most common ways women betray themselves and why
The importance of feeling ALL your emotions even when they hurt
What makes men suffer in silence and why this hurts everyone around them
The more loving, judgment-free way to really listen to what your emotions are trying to say
The art of tuning in to your body to identify where the pain is and how you can help yourself heal

Even if you haven’t experienced past trauma, these are principles that everyone needs to know to understand your own emotions in a more loving way. Because the more emotional wellness you have and the more inner peace you have, the more authentic you will allow yourself to be.

Enjoy this episode!

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In this podcast episode, Henry Ammar interviews the amazing Greg Witz who’s an expert at training leaders to have less stress, more impact, and more emotional intelligence.

He’s been leading powerful leaders and companies for such a long time and it’s so eye-opening to hear him give deep, and nuanced insights into important topics like emotional intelligence, emotional mastery, and what really makes a good leader.

Tune into this incredible conversation to learn:

What the 3 main emotions responses are and how to identify when they show up
The difference between fear-based leadership and love-based leadership
How to stop your cycle of negative self-talk
Love-based ways to build healthy authority and establish trust as a leader
Why most of us are bad listeners even when we mean well
The dangers of minimizing someone’s pain instead of validating it
Why lack of emotional intelligence creates bad leadership

If you want to learn about leadership, emotional intelligence, or psychological mastery, this episode is a must-listen.

Enjoy this episode!

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In this value-packed, powerful episode, Henry Ammar breaks down what is happening inside us that keeps us stuck.

If you’re trying to reach your next level and make a difference but you keep hitting the same blocks or resistance, you’re about to find out why your body does this and what’s on the other side.

Tune in to learn:

Why your body goes into panic mode or feels stuck
Why you feel so much misalignment with the future you really want
How can you master your emotions so they don’t master you
What to do when you face limits or resistance
The 7 essential pillars of success and how to apply them
Why you need to change your relationship to fear if you want to move forward
A simple, evidence-based understanding to:
- Releasing traumas from the past
- Empowering yourself in the present
- Reprogramming your subconscious for your desired future

Enjoy this episode!

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I’m so excited to announce that we are finally opening up applications for Henry’s most awaited Inner Circle Program.

In the Inner Circle you will spend 4 months with Henry and an amazing, hand-selected group of people to learn what Henry took 26 years to master that would MAKE A GREATER IMPACT AND CREATE MORE SUCCESS AND FULFILLMENT FOR YOURSELF AND EVERYONE YOU LOVE. Join us and make a difference for the ret of your life.

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On this podcast episode, Henry Ammar and Marcus Black have a raw, honest conversation about how the pains in their life affected their journeys for the better.

If you’re determined to evolve into the most empowered version of yourself, but feel like there’s too much chaos around you to properly succeed, I highly recommend you check out this episode.

Tune in for a deep discussion into:

Why some people reach happiness faster regardless of how “successful” they are
How to break out of pain and into purpose
How your relationships change for the better when you intentionally practice gratitude
Why the promises you make to yourself are the ones that matter more than anything else
And most importantly; What you can unlock by shifting your focus towards gratitude

When you’re grateful you’re not just being thankful, you’re practicing radical self-love by loving exactly where you are on your journey.

So if you’re looking to accelerate your journey and add more abundance, freedom, purpose, and impact to your life, start by being grateful for the chaos and the pain you’ve experienced.

It was amazing having a conversation with someone who, like me, values truth, growth, and evolving.

But what I think is the most important part of this episode is how gratitude can unlock so much power and energy within you.

Enjoy this episode!

Disclaimer

I’m so excited to announce that we are finally opening up applications for Henry’s most awaited Inner Circle Program.

In the Inner Circle you will spend 4 months with Henry and an amazing, hand-selected group of people to learn what Henry took 26 years to master that would MAKE A GREATER IMPACT AND CREATE MORE SUCCESS AND FULFILLMENT FOR YOURSELF AND EVERYONE YOU LOVE. Join us and make a difference for the ret of your life.

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This might be our most important episode yet.

In this solo episode, Henry dives into the 5 fundamental processes that will take you from fear-based living to love-based living.

This is one of the most detailed breakdowns he’s ever given on why we live in such a fear-based state, what it limits us from, AND how to overcome fears.

If you’re ready to reclaim your freedom and live in abundance, love, inner peace, and radical confidence, this episode is for you.

Check out this power-packed episode now to learn:

The difference between fear-based and love-based living
The 5 specific, actionable steps you must take to create a life of freedom
The difference between the 2 main types of fear
What living in a stress response does to your mind, body, and nervous system
The key to unlocking deep emotional wellness and inner peace
How to avoid getting sucked into other people’s stress-responses

This episode isn’t only about how fear limits you.

This episode is about giving everyone real, proven solutions to stop living on autopilot and start putting their energy into the work that matters and developing an inner freedom that changes everything!

Where you are now doesn’t have to be where you’ll always be! You can change so much and so fast just by having the right steps.

Tune in to the episode now! It is a game-changer!

Disclaimer

I’m so excited to announce that we are finally opening up applications for Henry’s most awaited Inner Circle Program.

In the Inner Circle you will spend 4 months with Henry and an amazing, hand-selected group of people to learn what Henry took 26 years to master that would MAKE A GREATER IMPACT AND CREATE MORE SUCCESS AND FULFILLMENT FOR YOURSELF AND EVERYONE YOU LOVE. Join us and make a difference for the ret of your life.

Sign Up Here.

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On this podcast episode, Henry Ammar interviews the amazing Ashleigh Di Lello.

You may know Ashleigh from So You Think You Can Dance, Broadway, or the Ellen Degeneres Show, but what you may not know is that she overcomes all odds by using what she calls bio emotional healing.

If you want to know what your body is really capable of, you need to listen to Ashleigh’s unimaginable story of being diagnosed with terminal illness at 13.

She didn’t survive just because she got lucky.

She survived because she knew how to listen to her own body. Deep down she knew that she cannot die so she willed her body to live.

Tune in to hear Ashleigh’s incredible story and learn:

How to make peace with fear when it shows up in your life
Experiencing legitimate danger vs. your body panicking and sending a “false alarm”
When to listen to your body instead of your mind
The difference between identifying with your pain vs. making your pain your whole identity
Why we need to stop tuning out emotions that feel “bad”
The power of identifying “with” your emotions instead of “in” them

We’re not taught to trust our intuition enough.

We’re not taught how to harness a deeper connection between our body and our mind.

Ashleigh’s story really opened my eyes to how much more power we can unleash when our body becomes aligned with the vision we want to create for our lives.

Tune in to the episode now!

Disclaimer

I’m so excited to announce that we are finally opening up applications for Henry’s most awaited Inner Circle Program.

In the Inner Circle you will spend 4 months with Henry and an amazing, hand-selected group of people to learn what Henry took 26 years to master that would MAKE A GREATER IMPACT AND CREATE MORE SUCCESS AND FULFILLMENT FOR YOURSELF AND EVERYONE YOU LOVE. Join us and make a difference for the ret of your life.

Sign Up Here.

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This episode was originally going to be about the journey from fear to freedom, but when little Jojo came to my podcast studio and started typing, I knew what I had to do!

You should have seen how happy she was when I told her that she was going to be my next guest.

If you’re ready for an overdose of cuteness plus some surprisingly deep nuggets of wisdom from one insightful little girl, check this out!

This is by far the most fun I've ever had filming an episode. Hope you enjoy it as much as Jojo and I did!

Disclaimer

I’m so excited to announce that we are finally opening up applications for Henry’s most awaited Inner Circle Program.

In the Inner Circle you will spend 4 months with Henry and an amazing, hand-selected group of people to learn what Henry took 26 years to master that would MAKE A GREATER IMPACT AND CREATE MORE SUCCESS AND FULFILLMENT FOR YOURSELF AND EVERYONE YOU LOVE. Join us and make a difference for the ret of your life.

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In this episode, Henry interviews the incredible Jon Hillstead for a super important discussion on how to hit reset on a life that doesn’t fulfill you.

Jon went from crippling social anxiety and being on the brink of suicide to growing and evolving so much he’s now sharing the modalities and principles that helped him get to the level of growth and freedom he’s embodying now.

Tune in now to learn:

A 3 step formula for knowing if you’re truly connected to your purpose or not

The power of living in true alignment with your values (and what happens when you don’t!)

Why you must listen to your instincts and body more to heal from anxiety

How to unlock an elevated level of self-love and trust within you so you become your own guide

What it means to be “walking yourself home”

How to tune out the noise of everyone around you and hyper focus on YOUR needs

How to manifest the future you want to create

Using visualization and embodiment techniques to tap into the identity you want to become

There’s so much noise out there on what people need to be doing right now to keep growing and the truth is it doesn’t always work for everyone.

That’s why it’s so refreshing to hear Jon share the modalities that worked for him because they’re based on listening to your body, learning to trust your gut, and finding an elevated sense of peace and safety within yourself. It’s a must-listen for anyone ready to take their next step in life!

Episode is out now! Tune in and enjoy.

Disclaimer

I’m so excited to announce that we are finally opening up applications for Henry’s most awaited Inner Circle Program.

In the Inner Circle you will spend 4 months with Henry and an amazing, hand-selected group of people to learn what Henry took 26 years to master that would MAKE A GREATER IMPACT AND CREATE MORE SUCCESS AND FULFILLMENT FOR YOURSELF AND EVERYONE YOU LOVE. Join us and make a difference for the ret of your life.

Sign Up Here.

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I’m not interviewing anyone here, I just want to speak completely and openly from the heart.

I want to be real with you.

I can’t let people who want to make a difference and KNOW they can make an impact to waste their gift while I stand back and watch.

It’s time to step into your power, your light, and your gifting.

It’s time to go from fear to freedom and from fear into your power.

If you feel called to go to the next level of your life, this episode is for you!

Check it out!

Disclaimer

I’m so excited to announce that we are finally opening up applications for Henry’s most awaited Inner Circle Program.

In the Inner Circle you will spend 4 months with Henry and an amazing, hand-selected group of people to learn what Henry took 26 years to master that would MAKE A GREATER IMPACT AND CREATE MORE SUCCESS AND FULFILLMENT FOR YOURSELF AND EVERYONE YOU LOVE. Join us and make a difference for the ret of your life.

Sign Up Here.

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On this super informative podcast episode, Henry Ammar interviews neurologist Dr. Russell Kennedy to uncover how traditional medicine fails those seeking treatment for anxiety and trauma.

As a neurologist who also practices cutting-edge healing modalities, Dr. Kennedy beaks down a refreshing, holistic view on healing that focuses on the body and spirit instead of just the mind.

Check out this episode to learn:

Why so many traditional “cures” for anxiety don’t actually work long-term
The difference between simply coping vs healing
Where trauma and anxiety really come from
Methods and guided techniques for identifying the source of your trauma and anxiety
Why so many people deny they have trauma, to begin with
How abandonment and abuse in childhood affects all future relationships
Why anxious people must listen to their body more than to their mind
How your body keeps track of all the painful emotions you lock away
What happens when you don’t heal and all your pent-up emotions come out

Not only does Dr. Kennedy combine traditional and non-traditional healing modalities, but he's also suffered from anxiety for most of his life. This isn't another doctor suggesting more coping mechanisms that might or might not work. This is someone who knows firsthand how it feels to be overcome by anxiety and what you need to do to heal for good.

Tune in now!

I’m so excited to announce that we are finally opening up applications for Henry’s most awaited Inner Circle Program.

In the Inner Circle you will spend 4 months with Henry and an amazing, hand-selected group of people to learn what Henry took 26 years to master that would MAKE A GREATER IMPACT AND CREATE MORE SUCCESS AND FULFILLMENT FOR YOURSELF AND EVERYONE YOU LOVE. Join us and make a difference for the ret of your life.

Sign Up Here.

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On this podcast episode, Henry Ammar interviews the incredibly wise, intuitive, and inspirational Lindsay Schwartz, the creator of Powerhouse Women.

There is so much goodness to unpack here. I strongly recommend this episode for anyone who knows in their soul that they’re made for greatness and are ready to put in the work to find more fulfillment, success, deep peace, and purpose in life.

Tune in to gain deeper clarity on:

Overcoming imposter syndrome
Why women especially are prone to burning out
What to do when you have trouble saying “no”
The healing power of staying still when there’s so much noise in the world
Techniques for tuning in to your intuition
When to listen to your mind and when to listen to your body
The leap of faith you need to take you from autopilot mode to creating your true destiny
The inner work you need to do before diving into unfamiliar territory

Lindsay isn’t just another motivational speaker, she’s actually walked the walk and is now dedicated to building a community of women to help them reach their higher purpose in life.

This is a MUST-LISTEN for anyone who’s ever dealt with high-functioning anxiety, burnout, imposter syndrome or felt like they want more out of life but aren’t sure of their next step.

Tune in now and enjoy the episode!

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On this podcast episode, Henry Ammar interviews the incredible Marvin Peake for an unforgettable discussion on how to find your cosmic, divinely-given strength when all the odds are against you.

His journey from homeless, unwanted teen to multi-million dollar business builder and author is literally like something out of a movie.

This is NOT just another rags-to-riches story. Marvin was literally thrown into the streets as a teenager, completely cut out and unsupported by an alcoholic mother.

He has so many jaw-dropping stories to share and I am super excited for you to learn the principles and actionable techniques you can start implementing right now to create abundance and power in your life.

Tune in for a deep discussion into:

The process of getting comfortable with discomfort and lack of certainty
Everything in the universe is already yours
Why to stop seeing the world through a lens of pain and suffering
Why living in comfort and certainty is the worst thing that can happen to you
Why your presence in this world at this time has so much cosmic significance
How to harness your purpose and your gift which cannot exist without your presence
Becoming the force that creates certainty and comfort in your own life when the outer world doesn’t give you any

If you feel stuck in life and you’re unsure of what your place is in this life and how much you really deserve, this is your sign from the universe to watch this episode.

Tune in now and enjoy!

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On this episode, Henry interviews relationship expert, Alison Armstrong!

She is one of the top experts in the world and will not only help you understand yourself better but also help you understand your relationships better.

This episode is packed with a lot of practical and powerful wisdom that you could apply to help you understand and improve both yourself, and your relationships.

This episode is a rerelease and many people are still playing it. We had to put this on the top for everyone to listen to it! She is brilliant and can’t wait for you to hear it!

Enjoy!!

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In this podcast episode, Henry Ammar shares the four things you need in order to develop confidence.

He talks about important principles on building real confidence as well as how to apply them in your life to make an impact in your life and the world.

Sharing his personal experiences and the journey of developing confidence, this episode helps you understand how to develop confidence and the profound impact confidence will have.

Tune in as Henry discusses:

A different insight on confidence
The four Cs of confidence
Process of developing real breakthroughs
Using confidence in navigating resistance and fear
Internal beliefs and feelings about oneself
Gaining clarity about your goals and desires in various areas of life
The shift from fear-based living to love-based living
Being present and powerful
The role of confidence in effective leadership and making a positive impact

This is a powerful and important episode!

Confidence affects everything you do! This will show you what you need to develop it.

Enjoy this episode!

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               In this podcast episode, Henry Ammar interviews his lovely wife, Terrin Ammar of The Queen Kollective, who is a trauma-informed practitioner.

They dove deep into a discussion on the feminine and the masculine, polarity and how to create a more passionate and intimate relationship. This is a practical but powerful conversation as they come together and tell stories that are close to home and discuss powerful principles that they’ve come to discover through their relationship that anyone, whether single or in a relationship can apply to their own lives.

Tune in as Terrin and Henry discuss: * Discovering and Breaking through patterns * How healing the past and releasing your belief systems can help you with your relationship * Doing the inner work to attract the relationship or the person you want * The questions that you should be asking yourself to get you started on your inner work * What healthy and safe masculinity feels like * Understanding the Feminine and its needs * Understanding Polarity * Discovering your triggers so you don’t operate on a fear-based state * Dealing with trauma with co-regulation

Regardless of whether you’re single or in a relationship, this podcast episode will provide you with practical principles that you can apply to your life to attract the relationship or the person you want.

Terrin and Henry really went deep and intimate into citing real-life, intimate stories that would bring so much more light into the topics they covered. Enjoy this episode!

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In this podcast episode, Henry Ammar interviews the absolutely inspirational Kathryn Gordon for a real, raw discussion on how to make our relationships and commitments to ourselves work.

After navigating a career, a rocky marriage, and being a mom all while dealing with drug addiction from her teen years, alcoholism, binging, and her struggles with sobriety, Kathryn is now selflessly dedicated to helping others work through the issues that troubled her.

Tune in as Kathryn and Henry discuss:

Why hitting rock bottom is a blessing
Having faith that you CAN overcome addiction and unhealthy habits
Overcoming the shame that comes with addiction and unhealthy coping habits
Having a “good enough” life is a mindset that keeps you stuck
What sobriety purgatory is and how to overcome it
Signs that you’re ready to move on from unhealthy habits
Why self-love must be at the root of everything you do and say if you want to move on
The foundational must-haves you and your partner need to put into your relationship to make it work
Why there is no healing without love
What NOT to do to put people in defense mode - whether it’s in a long term relationship or a casual conversation
Acting in fear turns your biggest strengths to your biggest weaknesses

Regardless of whether you or someone around you is dealing with addiction, sobriety, or relationship issues, this episode is unmissable.

Everyone knows what it’s like to hit rock bottom, and everyone knows what it’s like to feel shame but not enough people talk about how to manage these tensions within us.

That’s why Kathryn’s complete transparency and raw honesty is so amazing. It’s rare to see someone so open about their struggles and the ups and downs of their healing journey.

Enjoy this episode!

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On this podcast episode, Henry Ammar interviews the incredible Rudi Riekstins for a super important discussion on how to live a life with real value, meaning, and purpose.

Plus, we’ll share what happens to people who don’t lead a life of meaning!

This is an unmissable episode that goes over:

What does a life of meaning actually mean
Why so many millionaires and billionaires are deeply unfulfilled despite everything they have
Why your life is not lived just for your sake
The difference between having money and living in abundance
Why the majority of people live in constant stress - and how to break free!
A science-based method for replacing feelings of overwhelm, helplessness, and stress with confidence and inner peace
How to identify your real purpose in life
Being mindful of the emotions and thoughts that dominate us
The importance of relationships that help you love every single part of you

It was truly so inspiring to discuss what it means to live with impact, purpose, and absolute abundance with someone who’s journey was so similar to mine.

Tune in for an incredible conversation where Henry Ammar and Rudi Riekstins discuss how you too can go from deep insecurity to being an impactful, loving, empowering force in people’s lives.

Enjoy this episode!

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On this super exciting podcast episode, Henry interviews Rachele and Emilio for a truly refreshing, positive take on how you can make a relationship truly work.

Whether you’re in a relationship, single, or looking for a relationship, you need to hear Rachele and Emilio’s perspectives on how to collectively and individually work with your partner to improve each other.

Tune in to this important, honest conversation to learn:

What a relationship renegade is and how to achieve such a relationship
How the masculine and feminine can both better understand, respect, and hold space for each other to grow individually
What happens when you bring past traumas into your current relationship
The power of believing that relationships CAN work if you put the work into it
The difference between working on yourself and being selfish
The 4 core, foundational things you need in every relationship
How working on yourself can and should align with how you grow as a couple

This was honestly one of the healthiest, strongest, and most positive takes on relationships I’ve heard in a long time.

It’s super refreshing and heartwarming to see people not only being honest about their needs but trusting their intuitions and their partners enough to hold space for each other to heal.

If you or anyone you know has been struggling with toxic relationships or unhealthy habits like not telling their partner how they really feel, I highly recommend you listen to this episode.

Making a relationship work has its challenges – everything does. But it doesn’t always have to feel like work. With the right person, the right attitudes, and radical self-love, you can bring in playfulness, charm, joy, and compassion during the toughest times.

Enjoy this episode!

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This incredibly informative, value-packed solo episode takes a deep dive into what anxiety actually is, how to identify the root cause of our anxiety, and what to do in order to overcome anxiety once and for all.

This is one of our most powerful episodes yet, and I know this message is so important for others to hear because almost everyone has been held back by anxiety at some point in their lives.

But, with the right healing systems and processes, it’s so easy to learn how to overcome anxiety.

Tune in to this episode to learn how to:

Release the feelings of anxiety keeping you trapped in life
Listen to your body for he signals its trying to send you
Heal the subconscious root cause that triggers your anxiety
Develop emotional mastery to transcend anxiety when it shows up
Get inside your own nervous system and find out what exactly triggers you
Step into radical, unstoppable self-love
Identify the patterns in your subconscious reprogramming that aren’t helping you

In this very special, very informative episode, you’ll learn everything you need to know in order to become the reprogrammer of your own subconscious. By the end of this episode, you’ll have learned how to identify the unhealthy subconscious patterns you’ve been running and how to replace them with healthy patterns that move you forward.

Tune in and enjoy!

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In this deeply insightful episode Henry Ammar gets super personal about why receiving is just as important as giving.

If you have a hard time receiving love, help, support, or even just simple compliments from others, then you need to listen to this episode to understand why this attitude is holding you back.

This episode explains why:

You’re not comfortable receiving love, help, or support even when you need it
Maintaining a balance of receiving and giving is crucial for the success of any relationship, friendship, and business
You need to get comfortable with receiving if you want to create greater impact, influence, and income
Relationships fail when you refuse to receive from the other person
The best leaders understand when to give and when to receive
The act of receiving is part of a natural cycle that leads to greater abundance, influence, love, and impact
You’re not selfish if you accept help from others
If you want to give more, you need to start receiving more

Chances are you’d rather be a “giver” rather than a “receiver” because you have so much love, light, and power you want to share with the world – but love and generosity need to go both ways.

Think about it, if you’re interacting with something and they’re not receiving the gifts you’re trying to give them, you would just sense an imbalance because love needs to be given and taken.

Tune in and enjoy this episode!

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In this powerful solo episode, Henry Ammar explains why “getting empowered” is not enough to overcome inner blocks and transcend into your most powerful and successful self.

Most people, coaches, and programs understand empowerment as “keep going no matter what happens”, but did you know that this approach does more harm than good?

What you resist will persist, and in this incredibly power-packed episode, we will redefine what true, healthy empowerment looks like.

Tune in to gain a deeper, science-backed understanding of:

What patterns you run that keep you trapped and stuck in life
Why pushing away emotions leads to more burnout and resistance
How to release shame, resistance, and burnout
The difference between being with your emotions vs. in your emotions
The importance of pausing first in order to truly move forward later
How to overcome high functioning anxiety
The difference between your subconscious and conscious minds
Living, accepting, and honoring all your emotions as they come to you
What real “empowerment” feels like and how to actually achieve it
Harnessing the powerful gift of choice in your present to create your desired future

This episode is an absolute must-listen for everyone who’s ever experienced high functioning anxiety and always feels the need to “go, go, go” all the time.

You’ll learn research-based principles of human behavior, neuro-science, and trauma healing that I’ve been obsessively studying for 26 years.

You don’t want to miss it! These principles will help you identify your emotions, process them in a loving way, and finally transcend them in order to step into a more powerful, liberated, successful future.

Tune in and enjoy!

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In this podcast episode, Henry Ammar has a real, honest discussion on the power of faith, healing, and reaching your higher self through grace with Stephen Scoggins.

Stephen shares his inspirational story of overcoming homelessness, arrogance, and limiting self beliefs to find success in life, love, and wealth.

This episode takes a deep dive into:

The power of being radically yet compassionately honest with yourself
How to recognize arrogance in your behavior and patterns
How to identify what exactly is keeping you stuck in life
Systems and step by step processes to help you identify your limiting beliefs
What to do to overcome those limiting beliefs
How to identify with your aligned, aspirational higher Self
The importance of showing yourself grace and compassion
Why you need to be radically honest with yourself, where you are now, and why you’re stuck

Tune in now! Hope you enjoy this episode.

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In this podcast episode, Henry Ammar interviews the legendary podcaster, entrepreneur, and public speaker Justin Schenck.

This heartfelt, deeply insightful episode discusses:

Where your limiting beliefs really come from and how to tackle them
The power of being authentic in your life, relationships, and career
Actionable systems you can start applying to your life today to bring you closer to success
Step by step methods for creating the future you desire
How you can only step into your higher impact, purpose, and ambition once you’ve made peace with your authentic self
Surrounding yourself with people who help you grow
How to approach friendships and relationships the more you advance and move upwards
Overcoming the voice in your head that says “you’re not good enough”
How to stop self-sabotaging new relationships and opportunities
The importance of holding on to the genuine, loving, and caring people in your life
Reaching out and staying connected with your loved ones as you keep progressing

This is a must listen for everyone who knows they have a greater impact and message they want to share with the world, but isn’t sure how to step into this place of power and authority.

Justin offers so much wisdom by sharing his experiences of starting a business, overcoming his limiting beliefs, and staying authentic every step of the way.

Tune in now! Hope you enjoy this episode.

P.S. We have a transformative healing opportunity coming up!

Join us for the “Fear to Freedom: Getting Unstuck'' event on May 20th, Saturday at 9 AM MST! We’re going to dive deep into everything you need to do to create the life they want to live.

You can attend this event in person or personally. Get more info here.

https://www.makeithappen.life/fear-to-freedom

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Do you constantly desire to take action and follow your intuition, but feel like something is getting in the way of taking the next small step?

In this podcast episode, Henry interviews the amazing, inspirational Moira Kucaba for deep insights into how to take action, change your incorrect belief systems, and create radical change in your life.

This episode is a must listen if you want to learn:

When to stop asking questions and take action.
How to step up soon as inspiration comes to you.
The power of embodiment on the brain.
How to follow your intuition
When to stop asking questions and just take action.
How to consistently show up as the person you want to be one day.
Why you need to be intentional about the messages you expose yourself to.
Why you need to build a case FOR yourself: show yourself why you’re worthy, successful, and for why you can become something more.
How to reprogram your brain to focus on gratitude and victories.
Why you need to be mindful of the social media you consume
When to take action even when it’s uncomfortable
The power of building consistent, small habits that will guarantee success

We break down the worst things you can do for your progress, how to create steps that ensure your growth, and what it means to live with intention.

Enjoy this episode!

P.S. We have a transformative healing opportunity coming up!

Join us for the “Fear to Freedom: Getting Unstuck'' event on May 20th, Saturday at 9 AM MST! We’re going to dive deep into everything you need to do to create the life they want to live.

You can attend this event in person or personally. Get more info here.

https://www.makeithappen.life/fear-to-freedom

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If you know you have the love, passion, and drive to become a leader in your career and life, this episode is for you. This is a must listen episode if you want to learn how to become a leader that people not only trust, but wholeheartedly love. In this episode, Henry Ammar interviews speaker, entrepreneur, and Ken Joslin to discuss how to have transformative leadership. This episode is packed with deep insights into how you can become a stronger, more impactful, and more engaging leader by fostering genuine human connection. This episode is full of actionable advice on how to: * Create meaningful connections with everyone around you * Creating value so others want to be led by you * Foster trust with the people you want to lead * Become a “giver” of value, lively energy, and generosity to the people around you * Embody a powerful presence of love that helps people feel supported by you * Create change in the rooms you walk into

If you want to learn how to create real impact on people around you, you don’t want to miss this incredible episode. Tune in to the episode now to call in the leader you were always meant to be! --------------------------- Upcoming Event: GSD Create Conference 2024 Follow Ken Joslin on Instagram | LinkedIn | As The Leader Grows Podcast

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Tune in as Henry Ammar breaks down the specific, evidence-based processes you need to create a life of more impact and abundance. This episode is truly power-packed with proven methods that will accelerate your journey and empower you so you can unleash abundance in your life, success, happiness, and relationships.

If you’re frustrated with constantly hitting the same walls in your life, this is a golden opportunity for you to understand how you can get inside your own head and alter your subconscious patterns.

You will learn about overcoming your fears, using your emotions to empower you instead of keeping you stuck, and have a clear plan on the journey to abundance.

This is from a live speech Henry gave in North Carolina and has received rave reviews.

Thank you to the amazing Amberly Lago for giving Henry this platform to spread the message of truth, transformation, and love.

Tune in now and unlock the key to your own healing journey!

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On this podcast episode Henry interviews the brilliant, Dr. Frank Anderson. He wrote the book "Transcending Trauma" and truly an expert of experts in the field of healing trauma, mental health and emotional wellness. This podcast episode is one of the best, it's filled with practical information on emotional wellness, on mental health, on truly helping people understand and how to transcend trauma.

Enjoy the episode!

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On this inspiring podcast episode, Henry Ammar interviews the courageous and motivational Williamson. Despite living through one of the most devastating earthquakes in Haiti, Williamson chose to turn his traumatic experience into an opportunity

He was trapped under the rubble for 28 hours and in the wake of such tragedy and trauma decided to dedicate his life and career to helping others. Since then, Williamson has started a new life and has committed to mentoring underprivileged youth.

This is one story that will touch your heart and uplift your soul. Williamson’s powerful journey proves that it's possible to find the strength and resilience to overcome tragedy. Tune in to hear Williamson's inspirational insights.

Enjoy the episode!

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On this podcast episode, Henry interviews Amberly Lago. She is a best selling author, a powerful speaker, and one of the most inspiring people you will meet. Her story of how she went from the depths of struggle to the success she has will leave you inspired!

Enjoy the episode!

If you want to join us at her incredible event in March...click the link below and enter the code "friends20" for a special discount for our listeners. https://truegritandgrace.com/event/

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On this podcast episode, Henry interviews Pyper America. She is an international model who is a leader and example to so many! They discuss the power of self-trust, the power of questions, and the power of choice.We are excited for you to hear this episode! Check it out!

Also, the mastermind is back! I’m going to be hand picking a select group of people to experience an 8-week transformation workshop with me. I’ll be helping you understand, overcome, and break through all the fears that have been holding you back from living your most authentic life. This mastermind has helped so many people achieve freedom and happiness in their love lives, careers, and relationships. So, if you’re ready to do the inner work and completely change your life around this is an opportunity you can’t miss!

Enrollment is now open. Sign up here 👉 https://www.makeithappen.life/mastermind-2023

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On this episode, Henry interviews relationship expert, Alison Armstrong! She is one of the top experts in the world and will not only help you understand yourself better but also help you understand your relationships better.

This episode is packed with a lot of practical and powerful wisdom that you could apply to help you understand and improve both yourself and your relationships.

This episode is a rerelease and many people are still playing it. We had to put this on the top for everyone to listen to it! She is brilliant and can’t wait for you to hear it! Enjoy!!

Also, the mastermind is back! I’m going to be hand picking a select group of people to experience an 8-week transformation workshop with me. I’ll be helping you understand, overcome, and break through all the fears that have been holding you back from living your most authentic life. This mastermind has helped so many people achieve freedom and happiness in their love lives, careers, and relationships. So, if you’re ready to do the inner work and completely change your life around this is an opportunity you can’t miss!

Enrollment is now open. Sign up here 👉 https://www.makeithappen.life/mastermind-2023

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In this podcast episode, Henry Ammar interviews the ring king himself, Tristen Ikaika! As a successful businessman and entrepreneur, Tristen’s insights were filled with so much wisdom, truth, and knowledge.

He’s been on Shark Tank, launched a successful jewellery line, and overcame so many personal challenges in order to reach his dreams. Tune in as Tristen shares his incredibly inspiring journey of achieving big dreams and finding success by doing what he loves.

Enjoy this episode!

Also, the mastermind is back! I’m going to be hand picking a select group of people to experience an 8-week transformation workshop with me. I’ll be helping you understand, overcome, and break through all the fears that have been holding you back from living your most authentic life. This mastermind has helped so many people achieve freedom and happiness in their love lives, careers, and relationships. So, if you’re ready to do the inner work and completely change your life around this is an opportunity you can’t miss!

Enrollment is now open. Sign up here 👉 https://www.makeithappen.life/mastermind-2023

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Join Henry Ammar for this solo episode as he dives deep into the topic of confidence. Tune is as he shares how his journey to self-confidence shaped his career, ambitions, and the way he dealt with rejection. He shares actionable steps that can help us all move from insecurity, doubts, and lack of self-worth to loving self-awareness and a powerful sense of confidence. The type of confidence that can powerfully move forward no matter what others say, what is in front of you, or what obstacles are in front of you. It changes everything!

Henry draws from personal experience to explain why listening to our intuition and approaching our journey in a love-based way will help us unstoppable confidence. Ultimately, it’s all about having faith that we are all capable of getting to where we want to be.

Enjoy this episode!

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If you’re interested in seeing Henry and Terrin work their magic, join their next event on January 28th! The program’s called “Trauma & Relationships: Releasing the Blocks From the Masculine & Feminine,” and it was designed with a trauma-informed perspective to help you grow and thrive in your relationships.

There’s still a few slots open so if you’re ready to start forming relationships filled with love, compassion, and connection, join us on the 28th!

Sign up here:

https://www.makeithappen.life/the-masculine-feminine-project

Also, the mastermind is back! I’m going to be hand picking a select group of people to experience an 8-week transformation workshop with me. I’ll be helping you understand, overcome, and break through all the fears that have been holding you back from living your most authentic life. This mastermind has helped so many people achieve freedom and happiness in their love lives, careers, and relationships. So, if you’re ready to do the inner work and completely change your life around this is an opportunity you can’t miss!

Enrollment is now open. Sign up here 👉 https://www.makeithappen.life/mastermind-2023

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On this podcast episode, Henry’s guest is none other than his wife, Terrin Ammar! Want to learn the fundamentals of building a healthy relationship based on trust, love and attraction? Tune in to this podcast episode with Henry and his wife Terrin Ammar as they discuss how couples can perfectly balance masculine and feminine energy to achieve polarity.

They will also share their trauma-informed approach on how partners can empower each other's healing process while working on their individual inner work. They will also discuss what actionable steps couples can take to resolve tension and work through their traumas. So if you want to start moving forward with love and understanding in all your relationships, this episode is a must watch! Enjoy this episode!

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If you’re interested in seeing Henry and Terrin work their magic, join their next event on January 28th! The program’s called “Trauma & Relationships: Releasing the Blocks From the Masculine & Feminine,” and it was designed with a trauma-informed perspective to help you grow and thrive in your relationships.

There’s still a few slots open so if you’re ready to start forming relationships filled with love, compassion, and connection, join us on the 28th!

Sign up here:

https://www.makeithappen.life/the-masculine-feminine-project ---------------------------------------------------------------- Follow Terrin on

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On this podcast episode, Henry talks about self-love. We hear the word self-love a lot and it has felt generic. This episode approaches it in a different way. This episode is fundamental for healing, healthy relationships, and how you feel each day. It is short and impactful! Check it out! ------------------------------------------------------------------------- Also, the mastermind is back! I’m going to be hand picking a select group of people to experience an 8-week transformation workshop with me. I’ll be helping you understand, overcome, and break through all the fears that have been holding you back from living your most authentic life. This mastermind has helped so many people achieve freedom and happiness in their love lives, careers, and relationships. So, if you’re ready to do the inner work and completely change your life around this is an opportunity you can’t miss!

Enrollment is now open. Sign up here 👉 https://www.makeithappen.life/mastermind-2023

_________________________________________________________

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On this podcast episode, I interview the amazing Mastin Kipp for a deep dive into practical, trauma informed methods for emotional healing. This is an episode I’ve wanted to record for so long. Mastin’s a best-selling author, an incredible public speaker, and founder of functional life coaching.

Mastin was called “a thought leader of the next generation of spiritual thinkers,” by none other than Oprah Winfrey. We discuss everything from maladaptive emotional responses and how to break free from the habits that are holding us back so we stop surviving and start living.

We also delve into specific ways to control our nervous system’s fear responses in order to reach emotional mastery.

Tune in as he shares the personal experiences that shaped his perception on transformational healing modalities. Enjoy the episode!

--------------------------------------------------------------------------- Also, the mastermind is back! I’m going to be hand picking a select group of people to experience an 8-week transformation workshop with me. I’ll be helping you understand, overcome, and break through all the fears that have been holding you back from living your most authentic life. This mastermind has helped so many people achieve freedom and happiness in their love lives, careers, and relationships. So, if you’re ready to do the inner work and completely change your life around this is an opportunity you can’t miss!

Enrollment is now open. Sign up here 👉 https://www.makeithappen.life/mastermind-2023

_________________________________________________________

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On this podcast episode, Henry talks about anxiety. It’s a short and powerful episode going over where it can come from, short-term solutions and long-term healing, and practical tools you can apply to you life now.

Whether it’s anxiety that makes you feel stuck, if you have what is called “high functioning anxiety” or high performance anxiety,” or you want more healing and peace in your life and the life of those you love, this episode is for you!

Check it out!

--------------------------------------------------------------------------- Also, the mastermind is back! I’m going to be hand picking a select group of people to experience an 8-week transformation workshop with me. I’ll be helping you understand, overcome, and break through all the fears that have been holding you back from living your most authentic life. This mastermind has helped so many people achieve freedom and happiness in their love lives, careers, and relationships. So, if you’re ready to do the inner work and completely change your life around this is an opportunity you can’t miss!

Enrollment is now open. Sign up here 👉 https://www.makeithappen.life/mastermind-2023

_________________________________________________________

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Are you a fan of music and the creative process? Look no further than this captivating episode of the podcast, where Henry Ammar interviews none other than the legendary Marc E. Bassey. With a career that has seen him work with some of the biggest names in the industry, including CeeLo Green, G-Eazy, Sean Kingston, Ty Dolla Sign, and Wiz Khalifa, Marc has a wealth of experience and wisdom to share. His creativity is remarkable, his talent is respected, and his authenticity is contagious.

During the interview, Marc dives into the inspiration behind his music and the challenges he has faced as a creative in a highly competitive field. He also offers valuable advice on how to maintain authenticity and nurture your creative energy. With a new album that was just released, Marc is as relevant and talented as ever, making this a must-listen episode for anyone interested in the creative journey. Don't miss out on this rare opportunity to hear from one of the greats – tune in now! _____________________________________________________________________________________________________________________________________________________

Also, the mastermind is back! I’m going to be hand picking a select group of people to experience an 8-week transformation workshop with me. I’ll be helping you understand, overcome, and break through all the fears that have been holding you back from living your most authentic life.

This mastermind has helped so many people achieve freedom and happiness in their love lives, careers, and relationships. So, if you’re ready to do the inner work and completely change your life around this is an opportunity you can’t miss!

Enrollment is now open. Sign up here 👉 https://www.makeithappen.life/mastermind-2023

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In this podcast episode, Henry Ammar dives deep into why we hold ourselves back when we know we are made for bigger, better things. He shares a trauma-informed approach to help you go beyond your fears to finally tap into your biggest ambitions in life.

He explains why we face so much resistance leaving our comfort zones and some fundamental things we can do to heal from our past traumas. If you’re ready to move on from your fears and stop playing small when you know you can go big, this podcast episode is for you!

Enjoy This Episode

—---------------------------------------

I’m also super excited to announce that the Mastermind is back! I’m hand selecting a group of people to join me for an intensive, 8 week course. If you know you’re made to achieve greater things but just can’t get through certain fears, I’ll help you break through with deep, subconscious sessions to get to the root of your past traumas.

I’ve seen this work miracles in the past and I promise you this experience will completely transform your life. Whether it’s in your relationships or your career, breaking away from fear means more confidence, more authenticity, and just living your life the way you’ve always wanted to live it.

If you’re ready to change your life this is for you! Enrollment is now open! Spots are limited so sign up here👉🏼https://www.makeithappen.life/mastermind-2023

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On this podcast episode, Henry interviews Jason Feifer, Chief Editor of Entrepreneur Magazine and author of "Build for Tomorrow." Prior to this interview, Henry read the book and couldn't put it down.

Discussing the book and different principles of success, authenticity, and some amazing stories, this episode is filled with different nuggets of wisdom from Jason and his depth in life. He has interviewed the greatest and on this episode, he shares some great things he has learned on his incredible journey.

Enjoy this episode!!!

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On this podcast episode, Henry reconnects with good friend, model, and NLP Master Practitioner Daisy Clementine.

They talk about how to tap into your intuition, develop deeper self-trust, and develop deeper self-love. Daisy shares a lot of amazing real-life experiences and teach you the principles on how she developed her intuition and self-trust.

Enjoy this episode!

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On this podcast episode, Henry reconnects with Adam Roa. Adam is an artist, author, international speaker with a video that has over 200 million+ views.

They dive into childhood trauma, authenticity, and how to deal with heartbreak. There is a lot of wisdom dropped in this episode.

At the end, you’ll be able to hear Adam’s famous spoken word poem called “You Are Who You’ve Been Looking For.”

Enjoy!!!

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On this podcast episode, Henry interviews Dr. Taryn Stejskal. She is the Founder and Chief Resilience Officer (CRO) of Resilience Leadership Institute (RLI), and she is recognized #1 international expert on resilience, mental health, and wellbeing.

They discuss practical ways to create more resilience and authenticity in your life. Dr. Taryn Stejskal completed pre- and postdoctoral fellowships in neuropsychology, giving us both intellectual and experienced wisdom in this episode.

Enjoy this episode!!!

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On this podcast episode, Henry interviews Kute Blackson, an international speaker, transformational teacher, and author of The Magic of Surrender.

They talk about love in the deep sense, Kute's near-death experience, miracles, and overcoming fears. This is a great discussion with some incredible takeaways!

Enjoy the episode!!!

With much success from our previous groups, I am excited to announce that I will be holding another 8-Week Mastermind Group, where a hand-selected group of people will be joining me for a life-transforming 8-weeks to have some of the biggest breakthroughs in your life!

If you have felt “stuck” in any way, if you want to feel real confidence in yourself, if you know you are made for more, if you have dreams you want to accomplish…this is for you! This will be one of the best decisions you make in your life!

This will be life-changing! Join us! Early bird special will end on the 20th of September!

Spots are limited! Join us here 👉🏼https://www.makeithappen.life/mastermind-2022

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On this podcast episode, Henry goes over some fundamentals about traumas and fears that are useful for to understand blocks that keep you from greater relationships, impact, and even health.

With a greater understanding of your nervous system and how trauma and triggers operate, you can begin to navigate a loving journey to even more freedom and self-love.

Disclaimer: This is not medical advise.

Enjoy this episode and stay tuned for an incredible season of this podcast!!!

With much success from our previous groups, I am excited to announce that I will be holding another 8-Week Mastermind Group, where a hand-selected group of people will be joining me for a life-transforming 8-weeks to have some of the biggest breakthroughs in your life!

If you have felt “stuck” in any way, if you want to feel real confidence in yourself, if you know you are made for more, if you have dreams you want to accomplish…this is for you! This will be one of the best decisions you make in your life!

This will be life-changing! Join us! Early bird special will end on the 20th of September!

Spots are limited! Join us here 👉🏼https://www.makeithappen.life/mastermind-2022

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On this Podcast Short, Henry talks about boundaries, how to deal with fear and resistance as it shows up, and a story that changed his life.

Enjoy this episode!

With much success from our previous groups, I am excited to announce that I will be holding another 8-Week Mastermind Group, where a hand-selected group of people will be joining me for a life-transforming 8-weeks to have some of the biggest breakthroughs in your life!

If you have felt “stuck” in any way, if you want to feel real confidence in yourself, if you know you are made for more, if you have dreams you want to accomplish…this is for you! This will be one of the best decisions you make in your life!

This will be life-changing! Join us! Early bird special will end on the 20th of September!

Spots are limited! Join us here 👉🏼https://www.makeithappen.life/mastermind-2022

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On this special podcast, Henry had a deep and powerful conversation with New York Times Best Selling Author Greg McKeown. After connecting online to record the podcast, it turned into a conversation and they lost track of time.

What you will experience here is a raw conversation between Henry and Greg where they dive deep into Hope and Breakthrough, Reality and Denial, and Conflict Avoidance. This conversation will stir how you view your relationships and the nature and root of your behaviors and emotions.

This is a very interesting episode and they share wisdom that can elevate your life! Enjoy!

With much success from our previous groups, I am excited to announce that I will be holding another 8-Week Mastermind Group, where a hand-selected group of people will be joining me for a life-transforming 8-weeks to have some of the biggest breakthroughs in your life!

If you have felt “stuck” in any way, if you want to feel real confidence in yourself, if you know you are made for more, if you have dreams you want to accomplish…this is for you! This will be one of the best decisions you make in your life!

This will be life-changing! Join us! Early bird special will end on the 20th of September!

Spots are limited! Join us here 👉🏼https://www.makeithappen.life/mastermind-2022

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We are kicking off Season Four: Episode One with a solo episode from Henry.

This episode focuses on something that affects everything you do. It can make your emotions healthy or unhealthy. It can move you closer to wealth or keep you stuck. It can affect your health, mental and physical in either direction. The topic: Emotions.

Learning emotional mastery, emotional regulation, how to use emotions to heal, and letting emotions move you forward instead of backwards will affect your entire life. This episode will dive into mastering your emotions.

This season of the podcast is going to be SO good! We have incredible guests like Greg McKeown, Jason Feifer, Kute Blackson, and many more incredible guests that we will announce. Stay tuned…this will be an epic and impactful season!

With much success from our previous groups, I am excited to announce that I will be holding another 8-Week Mastermind Group, where a hand-selected group of people will be joining me for a life-transforming 8-weeks to have some of the biggest breakthroughs in your life!

If you have felt “stuck” in any way, if you want to feel real confidence in yourself, if you know you are made for more, if you have dreams you want to accomplish…this is for you! This will be one of the best decisions you make in your life!

This will be life-changing! Join us! Early bird special will end on the 20th of September!

Spots are limited! Join us here 👉🏼https://www.makeithappen.life/mastermind-2022

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On this podcast episode, Henry interviews Jen Cortlandt who has become an inspiring voice on TikTok and other social media platforms. They discuss everything from masculine-feminine energy, narcissists and codependency, and emotions.Enjoy this episode!

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On this podcast episode, we address the fear that is holding you back. Fear shows up in so many ways. It can show up as insecurity, fear of failure, perfectionism, shame, lack of forgiveness, fear of success, worrying what others thing, fear of not being loved or not being enough, and many more.

The underlying root is very similar, and when you understand what is keeping you stuck and you are able to get to the root of it, you healing begins. You will learn the fundamental truth about your fear, and that can be the beginning of great healing.

The mastermind is one of the most powerful and transformative programs out there. If you want to overcome blocks, learn how to heal your trauma, develop real confidence, reprogram your subconscious mind to step into the best version of yourself and to create the life that you want, and so much more…click the link below and apply for the mastermind now.

Enrollment is open for the January 2022 cohort. Spots are limited, so take action now and make a difference for the rest of your life.

Join us here

https://www.makeithappen.life/mastermind-group-with-henry-ammar-2022

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On this podcast episode, Henry goes into a deep discussion about the masculine and the feminine, relationship polarity, the four archetypes of the masculine and feminine, how to create intimate and passionate relationships, and much more.

You will gain a deeper knowledge of yourself, how you show up, and what you may be attracting into your life.This episode is taken from Henry's Mastermind Q&A session where he was asked to go over the different energies of the masculine and feminine. This question has been asked many times, so we decided to release it as a podcast episode.

The mastermind is one of the most powerful and transformative programs out there. If you want to overcome blocks, learn how to heal your trauma, develop real confidence, reprogram your subconscious mind to step into the best version of yourself and to create the life that you want, and so much more…click the link below and apply for the mastermind now.

Enrollment is open for the January 2022 cohort. Spots are limited, so take action now and make a difference for the rest of your life.

Join us here

https://www.makeithappen.life/mastermind-group-with-henry-ammar-2022

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Henry dives deep on feeling shame and how to release it. The information you will get from this episode will help you release the guilt and shame that you carry. When we understand why we do what we do it has helped so many people release the guilt and shame that they may be keeping and holding onto their entire life.

I can't wait for you to learn how to be free from the guilt and shame that you carry.

Enjoy this episode!

With much success from our previous group held this month, I am excited to announce that I will be holding another 8-Week Mastermind Group on January 2022, where a hand-selected group of people will be joining me for a life-transforming 8-weeks to have some of the biggest breakthroughs in your life!

If you have felt “stuck” in any way, if you want to feel real confidence in yourself, if you know you are made for more, if you have dreams you want to accomplish…this is for you! This will be one of the best decisions you make in your life!

This will be life-changing! Join us!

Spots are limited! Join us here

https://www.makeithappen.life/mastermind-group-with-henry-ammar-2022

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Learn what to do when you are feeling stressed, anxious, upset and overwhelmed.

Henry gives 17 practical and proven tools on how to effectively regulate your emotions from a stress response, and get back to center and really become powerfully present.

Enjoy this episode!

Here's a powerful tool to help you regulate your emotions and "walk yourself home". https://www.makeithappen.life/Walking-Home-Worksheet

With much success from our previous group held this month, I am excited to announce that I will be holding another 8-Week Mastermind Group, where a hand-selected group of people will be joining me for a life-transforming 8-weeks to have some of the biggest breakthroughs in your life!

If you have felt “stuck” in any way, if you want to feel real confidence in yourself, if you know you are made for more, if you have dreams you want to accomplish…this is for you! This will be one of the best decisions you make in your life!

This will be life-changing! Join us!

Spots are limited! Join us here 👉🏼https://www.makeithappen.life/mastermind

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Welcome to a brand new season!!!

This season we will dive deeper, be bolder, provide powerful principles to empower you, and have some incredible guests!

Can’t wait for what’s in store!

We start this season with Henry teaching what he has learned during his 23 year obsession with human behavior. He shares 3 important things he learned and has seen in action that are required to fully live the life you want!

We will talk about healing. We will talk about true empowerment. We will talk about creating and manifesting your future!

Enjoy this episode!

With much success from our previous group held this month, I am excited to announce that I will be holding another 8-Week Mastermind Group, where a hand-selected group of people will be joining me for a life-transforming 8-weeks to have some of the biggest breakthroughs in your life!

If you have felt “stuck” in any way, if you want to feel real confidence in yourself, if you know you are made for more, if you have dreams you want to accomplish…this is for you! This will be one of the best decisions you make in your life!

This will be life-changing! Join us!

Spots are limited! Join us here 👉🏼https://www.makeithappen.life/mastermind

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On this episode, Henry interviews Celebrity Nutritionist Mona Sharma - You might've seen her from Red Table Talk with Will Smith and Jada Pinkett Smith. She is incredible and will make you rethink the way you approach your Health and Nutrition. This approach had a positive impact to Henry's life and will positively impact yours!

Can't wait for you to hear it! Enjoy this episode!!!

With much success from our previous group held this month, I am excited to announce that I will be holding another 8-Week Mastermind Group, where a hand-selected group of people will be joining me for a life-transforming 8-weeks to have some of the biggest breakthroughs in your life!

If you have felt “stuck” in any way, if you want to feel real confidence in yourself, if you know you are made for more, if you have dreams you want to accomplish…this is for you! This will be one of the best decisions you make in your life!

This will be life-changing! Join us!

Spots are limited! Join us here 👉🏼https://www.makeithappen.life/mastermind

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On this episode, Henry interviews Lindsay Hadley. She has led initiatives impacting the lives of BILLIONS of people all over the world with her amazing journey! She gives practical principles on how you can also make an impact the world in your own way, in your life and the lives of people around you.

Check out Orphan Myth, the latest project she is working on.

She is incredible! Enjoy this episode!!!

With much success from our previous group held this month, I am excited to announce that I will be holding another 8-Week Mastermind Group, where a hand-selected group of people will be joining me for a life-transforming 8-weeks to have some of the biggest breakthroughs in your life!

If you have felt “stuck” in any way, if you want to feel real confidence in yourself, if you know you are made for more, if you have dreams you want to accomplish…this is for you! This will be one of the best decisions you make in your life!

This will be life-changing! Join us!

Spots are limited! Join us here 👉🏼https://www.makeithappen.life/mastermind

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From being judged in front of 15 million people to going on an incredible healing journey Chelsie Hightower shares her inspiring story of resilience, healing, and self-worth.

Chelsie is an Emmy-Nominated dancer that has been a top performer on So You Think You Can Dance and Dancing with the Stars. She is using her experience and inspiring many with her new entrepreneurial endeavors.

On this episode, Henry and Chelsie discuss self-worth, overcoming judgement, finding real happiness, and so much more! This is an episode you can relate to and one that will inspire you! Enjoy this episode!

With much success from our previous group held this month, I am excited to announce that I will be holding another 8-Week Mastermind Group, where a hand-selected group of people will be joining me for a life-transforming 8-weeks to have some of the biggest breakthroughs in your life!

If you have felt “stuck” in any way, if you want to feel real confidence in yourself, if you know you are made for more, if you have dreams you want to accomplish…this is for you! This will be one of the best decisions you make in your life!

This will be life-changing! Join us!

Spots are limited! Join us here 👉🏼https://www.makeithappen.life/mastermind

Connect with Chelsie - www.danceinsideout.com

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On this episode, Henry has a real conversation about an important topic - Loneliness. Everyone deals with loneliness at some point and many people we know are struggling with this silently as you read this.

Listen to the episode and share it with your friends, someone important to you might need to hear this right now.

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With much success from our previous group held this month, I am excited to announce that I will be holding another 8-Week Mastermind Group, where a hand-selected group of people will be joining me for a life-transforming 8-weeks to have some of the biggest breakthroughs in your life!

If you have felt “stuck” in any way, if you want to feel real confidence in yourself, if you know you are made for more, if you have dreams you want to accomplish…this is for you! This will be one of the best decisions you make in your life!

This will be life-changing! Join us!

Spots are limited! Join us here 👉🏼https://www.makeithappen.life/mastermind

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Henry dives deep and hits home as he talks about his journey and how loving truth and self-awareness has guided him from being insecure and passive to the confidence he has today. This episode is filled with life-changing principles!!! Can’t wait for you to hear it!

Enjoy this episode!

With much success from our previous group held this month, I am excited to announce that I will be holding another 8-Week Mastermind Group, where a hand-selected group of people will be joining me for a life-transforming 8-weeks to have some of the biggest breakthroughs in your life!

If you have felt “stuck” in any way, if you want to feel real confidence in yourself, if you know you are made for more, if you have dreams you want to accomplish…this is for you!

This will be one of the most life-changing and best decisions you will make! Join us!

Spots are limited! Join us here👉🏼https://www.makeithappen.life/mastermind

Wouldn’t it be great if you could eliminate what’s been blocking you from your abundant life?

Do you want to learn the secrets to MORE love, health, confidence, wealth, and impact?

Do you want to learn simple, yet very powerful tools to access the incredible power that is already inside of you?

Are you ready to live a truly abundant life?

Here is your invitation to learn how to unlock the secrets and tap into the abundance you have been looking for.

If there is something you want that you don’t have, you have been blocking it subconsciously.

Learn how you have been blocking your abundance and how to truly breakthrough and tap into your abundant life now. In all areas of life!

It’s time. Don’t wait to really live! Will you say you did more of similar things in your life or will you say your life skyrocketed in success, love, and the impact you had on the world around you?

Join us for a powerful Mastercourse called “Unleashing Abundance: Unlock The Secrets”. This will be a life changer!Time to take charge and change your life today.

https://www.makeithappen.life/unleashing-abundance-course

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On this Podcast Episode, Henry interviews American Idol Finalist Ashley Hess. They dive deep into overcoming doubts and fears, what it really means to believe in yourself, dealing with the pressures we set on ourselves and the pressures of others. Ashley shocked the judges (Katy Perry, Luke Bryan, and Lionel Richie) with how talented she is and she also sings for us at the end of this episode.

This episode just gets better and better as it goes. It is super inspiring!!!.

It’s Ashley’s Birthday today and her new song is up! https://ffm.to/ashleyhessgrainofsalt

Check it out Super excited for you to hear this episode. You will come out of this super inspired!

With much success from our previous group held this month, I am excited to announce that I will be holding another 8-Week Mastermind Group, where a hand-selected group of people will be joining me for a life-transforming 8-weeks to have some of the biggest breakthroughs in your life!

If you have felt “stuck” in any way, if you want to feel real confidence in yourself, if you know you are made for more, if you have dreams you want to accomplish…this is for you!

This will be one of the most life-changing and best decisions you will make! Join us!

Spots are limited! Join us here👉🏼https://www.makeithappen.life/mastermind

Wouldn’t it be great if you could eliminate what’s been blocking you from your abundant life?

Do you want to learn the secrets to MORE love, health, confidence, wealth, and impact?

Do you want to learn simple, yet very powerful tools to access the incredible power that is already inside of you?

Are you ready to live a truly abundant life?

Here is your invitation to learn how to unlock the secrets and tap into the abundance you have been looking for.

If there is something you want that you don’t have, you have been blocking it subconsciously.

Learn how you have been blocking your abundance and how to truly breakthrough and tap into your abundant life now. In all areas of life!

It’s time. Don’t wait to really live!Will you say you did more of similar things in your life or will you say your life skyrocketed in success, love, and the impact you had on the world around you?

Join us for a powerful Mastercourse called “Unleashing Abundance: Unlock The Secrets”. This will be a life changer!Time to take charge and change your life today.

https://www.makeithappen.life/unleashing-abundance-course

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On this episode, Henry breaks down dealing with uncertainties of life and how to take back real control and power in your life.

Most people think they’re trying to control their life but in actuality life is controlling them, which one are you?

Henry provide’s steps and practical ways to recognize where you are in control and how to take real charge of your life.

This episode can be a big eye opener! Enjoy!

_________________________________

Wouldn’t it be great if you could eliminate what’s been blocking you from your abundant life?

Do you want to learn the secrets to MORE love, health, confidence, wealth, and impact?

Do you want to learn simple, yet very powerful tools to access the incredible power that is already inside of you?

Are you ready to live a truly abundant life?

Here is your invitation to learn how to unlock the secrets and tap into the abundance you have been looking for.

If there is something you want that you don’t have, you have been blocking it subconsciously.

Learn how you have been blocking your abundance and how to truly breakthrough and tap into your abundant life now. In all areas of life!

It’s time. Don’t wait to really live!Will you say you did more of similar things in your life or will you say your life skyrocketed in success, love, and the impact you had on the world around you?

Join us for a powerful Mastercourse called “Unleashing Abundance: Unlock The Secrets”. This will be a life changer!Time to take charge and change your life today.

https://www.makeithappen.life/unleashing-abundance-course

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In this episode, Henry talks discussed practical ways and principles to deal with struggles, trials and difficulties in the best way possible including how to go through them and grow through them. He goes over the principles he learned from his own experiences and studying inspiring people that you can apply into your own struggles. This is a message that everyone can apply no matter the circumstances.

Enjoy this episode!!!

_________________________________

Wouldn’t it be great if you could eliminate what’s been blocking you from your abundant life?

Do you want to learn the secrets to MORE love, health, confidence, wealth, and impact?

Do you want to learn simple, yet very powerful tools to access the incredible power that is already inside of you?

Are you ready to live a truly abundant life?

Here is your invitation to learn how to unlock the secrets and tap into the abundance you have been looking for.

If there is something you want that you don’t have, you have been blocking it subconsciously.

Learn how you have been blocking your abundance and how to truly breakthrough and tap into your abundant life now. In all areas of life!

It’s time. Don’t wait to really live!Will you say you did more of similar things in your life or will you say your life skyrocketed in success, love, and the impact you had on the world around you?

Join us for a powerful Mastercourse called “Unleashing Abundance: Unlock The Secrets”. This will be a life changer!Time to take charge and change your life today.

https://www.makeithappen.life/unleashing-abundance-course

Follow Henry Ammar:

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On this podcast episode, Henry talks about what to do when people are being toxic, how to deal with it and clear the energy when you get sucked right into it.

He talks about how the true effect of toxic energy and how being around toxic energy drains you, takes away your focus in your purpose and mission in life, and the way impacts every aspect of your life!

By the end of the episode you will learn important principles and actionable steps on dealing with toxic people and energy.

This is such a powerful and relatable episode! It could be happening to you today and this might be exactly what you need to hear!

Wouldn’t it be great if you could eliminate what’s been blocking you from your abundant life?

Do you want to learn the secrets to MORE love, health, confidence, wealth, and impact?

Do you want to learn simple, yet very powerful tools to access the incredible power that is already inside of you?

Are you ready to live a truly abundant life?

Here is your invitation to learn how to unlock the secrets and tap into the abundance you have been looking for.

If there is something you want that you don’t have, you have been blocking it subconsciously.

Learn how you have been blocking your abundance and how to truly breakthrough and tap into your abundant life now. In all areas of life!

It’s time. Don’t wait to really live!Will you say you did more of similar things in your life or will you say your life skyrocketed in success, love, and the impact you had on the world around you?

Join us for a powerful Mastercourse called “Unleashing Abundance: Unlock The Secrets”. This will be a life changer!Time to take charge and change your life today.

https://www.makeithappen.life/unleashing-abundance-course

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On this episode, Henry talks about rewiring the mind. This episode helps you understand how your mind is wired, how it formulates its belief systems, identities, and stress responses, and how you can begin to lay a foundation of the inner work of transformation.

Once you understand your operating system and you apply the principles on this episode, you can begin to create a more empowered life.

Enjoy the episode! This will help you have a really clear perspective on how your mind operates and you’ll be surprised how this can change your life and patterns!

If you are ready to create real, powerful change in your life, join us for Step Into Your Power: Rewiring Your Mind For Success!!!

This is a one-day, life-changing experience! One day can change it all! Take back your power, learn how to really create lasting change in your life!
⁣⁣⁣

https://www.makeithappen.life/step-into-your-power-an-online-breakthrough-event-BOGO

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On this Episode, Henry talks about the transformational power of love. Henry answers the question "What does LOVE really mean to you?" and how you step into it. He also dives deep into how developing deep sense of self-love impacts your life and how it empowers you.

Self-love is the basis of healing and this episode can get you on the right track.

Enjoy this episode

Join us and learn about developing Ultimate Self-Love in Henry Ammar's FREE ULTIMATE SELF-LOVE SUMMIT on the Wednesday, February 10th, 7PM MST

Limited spots available!! Register here -> https://www.makeithappen.life/ultimate-self-love-summit

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On this episode, Henry talks about understanding emotions in a way you’ve probably never heard of before. Emotions are the reasons we act in certain ways, they show us what needs to be healed, and the greater we understand our emotions and learn to master our emotions, the greater we will find what we want in life.

Emotional mastery and emotional intelligence can take you really far. This episode will dive into emotions and help you use your emotions to lead to you greater freedom, healing, and what you truly desire in life.

Can’t wait for you to hear it! Enjoy!

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With much success from our previous year's group, I am incredibly proud of the people who joined us! I'm holding another 8-Week Mastermind Group, where a hand-selected group of people will be joining me in a life-transforming 8-week life coaching to really set your 2021 ablaze!

Spots are limited! Join us here 👉🏼https://www.makeithappen.life/mastermind

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In this Episode, Henry dives deep into what holds people back from ultimate Success, Love, Confidence, Freedom and Impact. Henry taps in to the light, love and abundance in your life so you can unlock and become who you already are inside.

This is a quick but impactful episode! Enjoy!

I'm holding a FREE Masterclass, “Unleashing Abundance!” This Saturday, January 30th at 10 am to 12noon MST!

If you know you are made for more, join us and learn to unlock the secrets. It is time for you to unleash the abundance inside of you.

If you want to learn about how to remove what has been holding you back from tapping into the level of life you have wanted to live, join us! These two hours can change your life.

It is FREE and it will be incredible!

This is going to be a game changer! Register now!

https://www.makeithappen.life/unleashing-abundance-2

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With much success from our previous year's group, I am incredibly proud of the people who joined us! I'm holding another 8-Week Mastermind Group, where a hand-selected group of people will be joining me in a life-transforming 8-week life coaching to really set your 2021 ablaze!

Spots are limited! Join us here 👉🏼https://www.makeithappen.life/mastermind

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We're Making It Happen in 2021 with this super awesome year starter episode where I interview a triple threat of amazing women I am so honored to be friends with - Amberly Lago, Tara Mackey and Rosie Acosta.

In this episode, we dive deep into our learnings of the crazy year that was 2020, how we're showing up on 2021 and real life lessons and practical applications on how you can change your life and transform your life this year!

Super excited for you all to hear it! Jump into it and enjoy!

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With much success from our previous year's group, I am incredibly proud of the people who joined us! I'm holding another 8-Week Mastermind Group, where a hand-selected group of people will be joining me in a life-transforming 8-week life coaching to really set your 2021 ablaze!

Spots are limited! Join us here 👉🏼https://www.makeithappen.life/mastermind

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On this episode, Henry was interviews relationship expert, Alison Armstrong!

She is one of the top experts in the world and will not only help you understand yourself better, but also help you understand your relationships better. This is an incredible episode!

This episode is packed with a lot of practical and powerful wisdom that you could apply to help you understand and improve both yourself, and your relationships. Enjoy!!

We will dive even deeper into real empowerment and how to truly break free in our free, private community...join us at www.thefreedomgeneration.com

Henry would love to work with you!!!

Click here to see all upcoming events, coaching, masterminds, retreats, and much more. http://henryammar.com/ways-to-work-with-henry/

Follow Alison Armstrong:

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On this episode, Henry talks to his best friend and award-winning Director Mauli B. They have known each other for about 20 years and they were in a "boy band" together.

They talk about real friendships and powerful life lessons they have learned over the years. This episode will have you laughing and inspire you to look at your friends and life a little differently. These life lessons include how to accomplish dreams that everyone else says is impossible, asking for help when it is hard, and creating amazing friendships.

This is a fun and inspiring episode! Enjoy!!!!

Join us for Unstoppable Confidence this Saturday, November 21, 2020 from 12pm - 5pm MST. It will be a one-day, life-changing experience.

Unstoppable Confidence is a powerful, immersive, transformative experience that will teach you how to step into real confidence, one POWERFUL shift you will go through that will change your life for the better, and learning how to stand firm in the midst of any difficulty!!! ...join us at https://www.makeithappen.life/unstoppable-confidence

We will dive even deeper into real empowerment and how to truly break free in our free, private community...join us at www.thefreedomgeneration.com

Henry would love to work with you!!!

Click here to see all upcoming events, coaching, masterminds, retreats, and much more. http://henryammar.com/ways-to-work-with-henry/

Follow Mauli B:

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Happy 100 Episodes!!!!

Thank you for the first 100 episodes!!! Wow...What a journey!

There have been so many amazing guests, powerful lessons, and incredible experiences.

On this podcast episode, we go over some of the powerful lessons learned during the first 100 episodes, Henry goes over the behind the scenes situations that he hasn’t mentioned publicly yet, common themes from the guests, and life-changing moments that were experienced.

This is an awesome episode! Check it out!

Happy 100 Episodes!!!!

Unstoppable Confidence is a powerful, immersive, transformative experience that will teach you how to step into real confidence, one POWERFUL shift you will go through that will change your life for the better, and learning how to stand firm in the midst of any difficulty!!! ...join us at https://www.makeithappen.life/unstoppable-confidence

We will dive even deeper into real empowerment and how to truly break free in our free, private community...join us at www.thefreedomgeneration.com

Henry would love to work with you!!!

Click here to see all upcoming events, coaching, masterminds, retreats, and much more. http://henryammar.com/ways-to-work-with-henry/

Follow Henry Ammar:

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On this podcast episode, Henry interviews a very gifted healer Danielle Laura. They talk about finding and living your purpose, they dive into "getting H.O.T." and what that means, and they go over learning to truly discover the importance of being who you were created to be.

This episode is filled with practical wisdom that can help you find your path and understand the journey you're taking right now. Enjoy this episode and live your purpose! You are needed in this world!

Unstoppable Confidence is a powerful, immersive, transformative experience that will teach you how to step into real confidence, one POWERFUL shift you will go through that will change your life for the better, and learning how to stand firm in the midst of any difficulty!!! ...join us at https://www.makeithappen.life/unstoppable-confidence

We will dive even deeper into real empowerment and how to truly break free in our free, private community...join us at www.thefreedomgeneration.com

Henry would love to work with you!!!

Click here to see all upcoming events, coaching, masterminds, retreats, and much more. http://henryammar.com/ways-to-work-with-henry/

Follow Danielle Laura:

Instagram | Facebook

Website: https://www.danielle-laura.com/

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On this episode Henry interview his friend and an incredible creative and artist Adam Roa.

They go into topics such as vulnerability, deep emotions, creativity, and they discuss Adam’s new song about forgiveness.

Join them in this conversation and let us know what you think!

We will dive even deeper into real empowerment and how to truly break free in our free, private community...join us at www.thefreedomgeneration.com

Henry would love to work with you!!!

Click here to see all upcoming events, coaching, masterminds, retreats, and much more. http://henryammar.com/ways-to-work-with-henry/

Follow Adam Roa:

Instagram | Facebook | Twitter

Website: https://www.adamroa.com/

Follow Henry Ammar:

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The word “love” and “self-love” get said a lot, but how do we really develop it and why is it so important?

On this podcast episode, Henry gives 8 simple steps to developing self-love and 5 important reasons we need to do so.

This podcast is simple, practical, and powerful! The relationship with yourself is one of the most important relationships you will develop.

Join Henry on this episode and develop REAL self-love. It will affect everything else in your life.

We will dive even deeper into real empowerment and how to truly break free in our free, private community...join us at www.thefreedomgeneration.com

Henry would love to work with you!!!

Click here to see all upcoming events, coaching, masterminds, retreats, and much more. http://henryammar.com/ways-to-work-with-henry/

Follow Henry Ammar:

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On this episode, we dive deep into what is really holding you back from your best relationships, impact, wealth, joy, and optimal health. We will dive into identifying real life situations that fear shows up in your life and help you understand an important fundamental aspect of how it can be holding you back to how you can begin to become free.

Fear shows up in so many ways, including worrying what other people think, fear of failure, fear of not being good enough, shame, perfectionism, procrastination, and many more specific ways. What would life look like as you transcend your fears? This is the beginning of that journey. Enjoy this episode!

We will dive even deeper into real empowerment and how to truly break free in our free, private community...join us at www.thefreedomgeneration.com

Henry would love to work with you!!!

Click here to see all upcoming events, coaching, masterminds, retreats, and much more. http://henryammar.com/ways-to-work-with-henry/

Follow Henry Ammar:

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"On this episode, we learn how perfectionism shows up in our lives, how to release it and learn to really love our most authentic selves and learn to find joy in this journey in life.

Perfectionism can show up in many ways. Below are just a few:

Perfectionism can make us feel stuck.
We can procrastinate or never start something at all.
We could attempt something and beat ourselves up when we make a mistake.
We can be really hard on ourselves.
And many more that we will discuss this week.

You are perfectly imperfect and you are worthy of love RIGHT NOW! Remember that. We are excited for you to hear this episode and begin to become free from the bondage of perfectionism.

Let us enjoy this journey and remove the things keeping us stuck so we can live our dreams and make the impact we really want to make!

Enjoy this episode!

We will dive even deeper into this and how to break free in our free private community...join us at www.thefreedomgeneration.com

Henry would love to work with you!!!

Click here to see all upcoming events, coaching, masterminds, retreats, and much more. http://henryammar.com/ways-to-work-with-henry/

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There is power in learning what is working and not working in your life. Learning how to know the difference between what is "good enough" and what is really supporting you and your higher purpose can make all the difference.

In life, there are many "almosts" that we can rationalize. This episode goes into taking full charge of your life and cleaning house so you can take full charge of your life.

Join us for a powerful, free workshop with incredible music and speakers on September 23rd by singing up at the link below and joining the private Facebook Group www.thefreedomgeneration.com

Can't wait for what is coming! Enjoy the episode!!!

Henry would love to work with you!!!

Click here to see all upcoming events, coaching, masterminds, retreats, and much more. http://henryammar.com/ways-to-work-with-henry/

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We spend so much time worrying what other people think about us. We play small, we don't shine our lights, we hesitate from going after our dreams, and we end up living beneath our potential when we live our lives in the fear of what other people think about us. It's time to break free.

It's time to break free from the fear of what other people think about you and make the impact you want to make, live the life you want to live, and fulfill your dreams!

If you do not learn how to define yourself, you will allow others to define you. Check this episode out! It will give you a clear understanding of why people "hate" and how you can reframe it and be free.

The world needs you! Break free and shine!

Join us at the thefreedomegeneration.com to join a community of people who are stepping into their light and power, and are ready to make an impact! It's a free community and it is called The Freedom Generation: The Generation that Changes the World. We will do just that!

Enjoy this episode!!!

Henry would love to work with you!!!

Click here to see all upcoming events, coaching, masterminds, retreats, and much more. http://henryammar.com/ways-to-work-with-henry/

Follow Henry Ammar:

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On this episode, Henry talks about experiences he had this past month that has changed his life. These experiences have created some incredible lessons for Henry and will be a great foundation for the podcast episodes coming.

It is time to break free from all of the things keeping you "stuck" and keeping you from shining your light. It is time to shine your light unapologetically and live your life fully. We are so excited for you to hear this episode and for the episodes to come.

Join us and be a part of the "Freedom Generation: The Generation that Changes the World." While there can be darkness in the world, there is a LOT of light, more than we can imagine. It is time to step into that brilliance and light, to come together, and make a massive impact.

You have gifts, talents, strengths, and experiences that the world needs. We will empower you to step into your power and love and brilliance, make a difference, and leave a legacy.⁣

Join us at www.thefreedomgeneration.com

Enjoy this episode!!!

Henry would love to work with you!!!

Click here to see all upcoming events, coaching, masterminds, retreats, and much more. http://henryammar.com/ways-to-work-with-henry/

Follow Henry Ammar:

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Dr. Beau Lotto is a neuroscientist and world-renowned expert in perception. He has 3 main stage TED talks and is one of Henry's favorite minds. Dr. Lotto's episode will touch your heart and life as he discusses real-life experiences in a way that will blow your mind. He is brilliant!

This podcast episode discusses the power of uncertainty, the power of failure (from a neuroscientist perspective), the way to create powerful change in your life, the importance of play and awe, fears, perception, risk, and so much more!

Check out Dr. Lotto's website, videos, and his amazing company, The Lab of Misfits on the links below.

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Join Henry for his powerful 8-Week Mastermind which starts in July. This will be an incredible, empowering, life-changing experience!!!⁣

https://www.makeithappen.life/mastermind⁣

Other ways to work with Henry:

https://www.makeithappen.life/work-with-us

Unstoppable Confidence:

https://www.makeithappen.life/unstoppable-confidence

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Join the conversation on social media

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Facebook | Twitter | Instagram | https://www.beaulotto.com/ | https://www.labofmisfits.com/

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Have you ever seen someone's content on social media and said "YES!" in your head. That is what happened when Henry first saw TikTok star Emily Capshaw's video. She is a creative and an inspirational influencer on social media. She takes what could be complex topics and simplifies them into practical, simple principles that you could apply.⁣⁣
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On this episode, they take a deeper dive into anxiety, fear, meditation, how to "let go," authenticity and not worrying what other people say, how to handle strong emotions, and so much more!!!⁣⁣
Enjoy this episode!!!⁣

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Join Henry for his powerful 8-Week Mastermind which starts in July. This will be an incredible, empowering, life-changing experience!!!⁣

https://www.makeithappen.life/mastermind⁣

Other ways to work with Henry:

https://www.makeithappen.life/work-with-us

Unstoppable Confidence:

https://www.makeithappen.life/unstoppable-confidence

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On this podcast episode, Henry interviews Flavor Flav. Flav is in the Rock and Roll Hall of Fame, a Lifetime Achievement Award Winner from the Grammys, and has a life in the spotlight with some of the top reality TV shows and with his rap group Public Enemy.

On this podcast episode, they discuss, Flav's simple, straight forward philosophy on authenticity, love over fear, how to handle difficult times, and what helped Flav overcome addiction.⁣

Over the next few episodes, Henry will ask different interviewees similar questions. Each interviewee will come from different areas of life, from music industry to neuroscience to a TikTok star.⁣

We are excited for you to connect the dots between each of their answers. Enjoy this episode!!!⁣

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Join Henry for his powerful 8-Week Mastermind which starts in July. This will be an incredible, empowering, life-changing experience!!!⁣

https://www.makeithappen.life/mastermind⁣

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Communication is a key factor in all that you do. It has a powerful impact on your relationships, on your career/wealth, on your impact, and is pretty much impacts everything important in your life.

This podcast episode has powerful principles of communication and information that you may not have heard anywhere. Henry also discusses different types of communication which will have you understanding yourself and those around you more.

When you can understand your communication style and others and learn how to communicate powerfully and lovingly, everything changes.

This is a part of the love over fear series. We hope you have been enjoying the last podcast episodes. Please share these episodes.

Henry would love to work with you!!!

Click here to see all upcoming events, coaching, masterminds, retreats, and much more. http://henryammar.com/ways-to-work-with-henry/

Click here to join us for Step Into Your Power, a 3-Part Life-Changing Online Event in the month of June. https://www.makeithappen.life/stepintoyourpoweronline

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This podcast episode is all about boundaries.

Boundaries help us have healthy relationships, have self-esteem and self-worth, preserves your energy, protects you from toxic energy and from being drained, keeps you in control of your life, makes sure you find success in your health, wealth, and your relationships, and so much more.

This episode goes over how to set boundaries, the different types of boundaries, what to do when boundaries are crossed, dealing with the resistance behind the boundaries, and other very practical things that help you set, keep, and maintain healthy boundaries.

Can’t wait for you to hear this! Enjoy this episode!

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There are some amazing events and opportunities to work with Henry coming up.

Please click the link below now for more information:

Work with Henry:

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SOURCES:
https://positivepsychology.com/great-self-care-setting-healthy-boundaries/
https://cloudfront.ualberta.ca/-/media/medicine/departments/anesthesiology/documents/workbookbuilding-better-boundariesfeb2011.pdf
http://www.liveandworkonpurpose.com/files/Boundaries.pdf
https://www.uky.edu/hr/sites/www.uky.edu.hr/files/wellness/images/Conf14_Boundaries.pdf
https://www.therapistaid.com/worksheets/boundaries-psychoeducation-printout.pdf

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In this Episode, Henry goes into the root problem in relationships. This episode is good for you whether you are single or have a partner. He specifically addresses overcoming the "walls" we put around our hearts, breaking the downward cycles in relationships, the importance of emotional and physical safety in relationships, creating polarity to create chemistry in your current relationship or attracting the right partner, and breaking the patterns of how fear plays a huge role in our actions.

This episode is fundamental and we are so excited for you to hear it!

Enjoy this episode!!!

Henry has released a course with actress and influencer Rachele Brooke Smith called "Transform My Life." It includes 24 powerful videos, 24 action items with a fillable PDFs, a 30-day challenge, access on an app, an incredible community, and so much more!

Check it out at the link below:
www.TML.Life

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This episode is Part 1 of the Love Over Fear Series. This series will touch on how fear shows up in our lives, uncovering the effects of it in ways that we may not even realize. The best part about this series is that it address how we can move from fear to power and love.

Part 1 is how we can move from fear to power and love in our personal lives. In future episodes, we will address how to do this in relationships, and how we can utilize the power of love in a tangible way.

The word "love" is thrown around and has diminished its value in some regards. This series will bring power back into the word even more and will help us get on a clear path of love, power, and freedom.

This series will help you step into a more intentional, liberated, powerful, and happier, more fulfilled life!

Enjoy this episode!

Henry has released a course with actress and influencer Rachele Brooke Smith called "Transform My Life." It includes 24 powerful videos, 24 action items with a fillable PDF, a 30-day challenge, access on an app, an incredible community, and so much more! Check it out at the link below:

www.TML.Life

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How does someone get to know their worth? How does someone create real transformation in their life?

On this episode, Henry and Rachele drop a lot practical wisdom. This episode is jam packed including a discussion on real transformation and self-worth.

Rachele has impacted millions of people and starred in movies like Center Stage 2 and Bring It On.

Henry and Rachele have been friends for many years and have created a powerful course together called “Transform My Life.” The course has 24 powerful videos, 24 practical and transformative action items, 30 challenge videos that go along with the powerful teachings, fillable PDFs, and a strong community. You can find the link below. Check it out!

Enjoy this episode!!!

Www.TML.Life

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Welcome to Part 2 of this episode with the amazing Kathrin Zenkina! This is a continuation of an incredible conversation and part 2 gets even better! Enjoy this episode!

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In this episode, Henry interviews his good friend and an incredible inspiration to hundreds of thousands of people, Kathrin Zenkina (@manifestationbabe). If you want to learn how to manifest an incredible life, relationship, and happiness, listen to this episode. This is truly an incredible episode!!!

Kathrin Zenkina is a #1-Amazon-Best-Selling Author, host of the Top-50 Manifestation Babe Podcast, powerhouse mindset and manifestation master, acclaimed speaker, and Founder of the explosively popular personal development brand - Manifestation Babe®.

What began as a journey of self-exploration, has boomed into a $5M company with a mission to change the world, one mindset at a time. Living as an authentic example of what is possible has allowed Kathrin to inspire and captivate audiences worldwide while providing her a platform to transform thousands of lives.

Her mission to serve others has provided audiences with countless hours of content via her podcast and social media, where you can follow along on her journey to inspire the world as a Manifestation Babe®.

Enjoy part 2 of this incredible episode!!!

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In this episode, Henry interviews his good friend and an incredible inspiration to hundreds of thousands of people, Kathrin Zenkina (@manifestationbabe). If you want to learn how to manifest an incredible life, relationship, and happiness, listen to this episode. This is truly an incredible episode!!!

Kathrin Zenkina is a #1-Amazon-Best-Selling Author, host of the Top-50 Manifestation Babe Podcast, powerhouse mindset and manifestation master, acclaimed speaker, and Founder of the explosively popular personal development brand - Manifestation Babe®.

What began as a journey of self-exploration, has boomed into a $5M company with a mission to change the world, one mindset at a time. Living as an authentic example of what is possible has allowed Kathrin to inspire and captivate audiences worldwide while providing her a platform to transform thousands of lives.

Her mission to serve others has provided audiences with countless hours of content via her podcast and social media, where you can follow along on her journey to inspire the world as a Manifestation Babe®.

Enjoy part 1 of this incredible episode!!!

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Why is it so hard to change sometimes? How can we go through the process in a more empowered way? How can we choose which direction we change?

On this episode, Henry discusses the process for change. He discusses the discomfort of change, how to stay on the path to success and change in the most empowered way, how to live on purpose, enjoying the journey of life in the midst of change, and much more.

We are all on the pathway to changing. Let's make our changes deliberate and choose who we want to become and how we want our lives to look going forward.

Join us today and in the future episodes...some great things are being recorded for you! Enjoy this episode!'

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   "The strongest force in the universe is a human being living consistently with his identity." Tony Robbins. Who you believe you are at your core has the biggest impact on your life. What if you can tap into the highest and most powerful part of your identity? It would literally change everything! Identity affects your beliefs, your perceived potential, your behavior, and ultimately the results in your life. "I Am are two of the most powerful words, for what you put after them shapes your reality and destiny." Anonymous This episode can have a significant impact on your life! Henry even takes you on a guided subconscious meditation that helps elevate your identity. We cannot wait for you to hear it! It's time to step into the highest and most powerful version of yourself and this episode will definitely help! Enjoy this episode!          Follow Henry Ammar:

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Why do people play small? How can you overcome the fear of failure or the fear of what other people think? Henry Ammar addresses the journey from playing small to stepping into your authentic, powerful self.

Addressing blocks like: Fear of failure, the fear of what other people think about you, and/or not feeling "good enough," Henry addresses these topics head on to reframe and help liberate you from these fears that hold you back.

In addition, a simple thing that Glennon Doyle taught Henry during an interview with her about finding your purpose will help you learn more of your purpose and step into it.

This episode will bring you more hope and a greater empowerment in your life. Enjoy this episode!!!

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On this episode, Henry welcomes you to season 2 of Making It Happen. This is the first of a season that will provide real world insights to step into your most powerful self, in true confidence and in your true power.

It’s time to overcome everything that's holding you back; whether it's insecurity, playing small, not making the money you want to make, not living the dreams that you want to live out in your life, relationship problems, or anything that shows up in fear.

It’s time to be liberated and create a full life. This episode is filled with golden nuggets and lessons that are essential for a full and empowered life!

Enjoy this episode!

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In this episode, Henry interviews Jairek Robbins. They discuss many topics including judgement, finding happiness, embodying what you teach, and solving life's problems. Jairek drops a lot of practical knowledge and golden nuggets. Check this episode out!

Henry is having a mastermind group for hand-selected people to join him in making an impact on the world and their life, and getting to the highest level of their lives. Check out the link below.

Mastermind Group: https://www.makeithappen.life/mastermind

Transform My Life Experience (Course) with Rachele Brooke Smith:Http://bit.ly/transformmylifeexperience

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In this episode, Henry talks about not settling for a good enough life, emphasizing that having an almost happy life is not happy, a good enough life is not a good life. Henry dives into ways to create the best life possible.

Henry is having a mastermind group for hand-selected people to join him in making an impact on the world and their life, and getting to the highest level of their lives. Check out the link below.

Mastermind Group: https://www.makeithappen.life/mastermind

Transform My Life Experience (Course) with Rachele Brooke Smith:Http://bit.ly/transformmylifeexperience

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In this episode, Henry opens up and and bares his heart out as he speaks to anyone who feels they aren't good enough, doesn't feel self worth or self- love, or those who walk into the room and don’t feel like they belong. This goes to to anyone who doesn't feel like they're worthy enough to go out and achieve their dreams, and also to those who walk around with guilt. He addresses these thing in the highest level and if you listen to this with an open heart this message will bless you.

Henry is having a mastermind group for hand-selected people to join him in making an impact on the world and their life, and getting to the highest level of their lives. Check out the link below.

Mastermind Group: https://www.makeithappen.life/mastermind

Transform My Life Experience (Course) with Rachele Brooke Smith:Http://bit.ly/transformmylifeexperience

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In this episode, Henry interviews actress and influencer Rachele Brook Smith. She talks about her incredible story and how she went from a major setback to manifesting her dream role. Rachele and Henry also discuss the parallel journey they both had of living in fear, living in insecurity and playing small, and what they did to overcome it. Henry and Rachele share many practical principles they used to be able to change their lives.

Henry and Rachele created a course dedicated to transforming your life. It's an absolutely incredible project that they can't wait to share with everyone. Tune in to their social channels this week for details!

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Henry's Mastermind Group: https://www.makeithappen.life/mastermind

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In this episode, Henry interviews Doctor of Divinity and Good Morning Lalaland host Dr. Erin, they take a deep dive on awakening, being fully authentically yourself and shifting your identity back to your true identity. She also discusses how you lose yourself while seeking validation and how focusing on spiritual growth allows you to break free and take back your power. It's such a deep episode where you'll have a lot of takeaways. Enjoy! Henry is having a mastermind group for hand-selected people to join him in making an impact on the world and their life, and getting to the highest level of their lives. Check out the link below. Mastermind Group: https://www.makeithappen.life/mastermind

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In this episode, Henry interviews the super-wise, loving, and powerful Tiffany Peterson, a friend who worked closely with some of the greatest, most influential people. Now, she is influencing so many people with her own platform. She gives so many gems in this episode that are so impactful. Tiffany breaks down the most important principles about confidence, comparison and success, that if you just follow one of her principles, it will have a profound impact on your life. Henry is having a mastermind group for hand-selected people to join him in making an impact to the world and their life, and getting to the highest level of their lives. Check out the link below. Mastermind Group: https://www.makeithappen.life/mastermind

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In this episode, Henry talks about what most people struggle with, and that is the feeling of "not being enough". He addresses it in two perspectives, the 2 kinds of "not being enough". This affects everything that we do. This is a powerful episode, enjoy! Henry is having a mastermind group for hand-selected people to join him in making an impact to the world and their life, and getting to the highest form of their lives. Check out the link below. Mastermind Group: https://www.makeithappen.life/mastermind

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In this episode, Henry talks about something super important to him and it will propel you to a whole new level. It's about loving self-awareness, self-acceptance, self- worth and self- love. Henry dives deep about dealing with hearing about something that you don't like, or finding out things about yourself and weaknesses that come up in the most empowering way. Henry is having a mastermind group for hand-selected people to join him in making an impact to the world and their life, and getting to the highest form of their lives. Check out the link below. Mastermind Group: https://www.makeithappen.life/mastermind

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In this episode, Henry talks about decisions and the three things that you could do that will change everything! He dives into how decision can drive everything, it determines your destiny and even one decision can change everything. This practical episode can help you take back your power and step into your life, deciding and owning it. The better decision-maker you are, the faster and farther you’ll go!

Henry also shares details about a really powerful and transformative Mastermind Group that he's putting together, for hand-selected group of people, which will help them overcome their fears and limiting beliefs, and step into their confidence, find their greatness, giving the world the impact that they want to give it. The link for the mastermind group is below:

Mastermind Group: https://www.makeithappen.life/mastermind

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In this episode, Henry speaks with Dancing with the Stars' Chelsie Hightower about some big lessons she has learned about life. Since the last podcast episode they did together (http://henryammar.com/27-going-for-your-dreams/), they've grown to be close friends.

Chelsie shares her story about some major lessons she has learned this year. Check out this conversation with Henry and Chelsie! Enjoy the episode

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In this episode, Henry dives into knowing your worth and owning your greatness. He helps you get to know how to own your strengths and deal with your weaknesses and see them as what they really are. It’s time to stop playing small and step into the greatest parts of yourself. This is such a powerful episode. Enjoy!

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In this episode, Henry interviews Amberly Lago. Amberly dives into defying and overcoming odds by sharing her inspiring story and what she did to thrive in difficulty. Towards the end of the podcast, she also gives practical things that she does when she encounters difficulties, how she gets realigned and gets centered whenever she is in situations that throw her off course. This is such an amazing episode and I can't wait for you to hear her story! Enjoy!

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In this episode, Henry interviews Old School Jewel, the host of "Everybody's Tripping" podcast.

Jewel reminds Henry about a story when Henry was just 19 years old on a private bus going to Jessica Simpson's birthday and tells him he was super insecure, scared and passive. Jewel breaks down that story and her perspective of "Passive Henry". This is such an important story because most people don't know the insecure Henry and only see him as much more confident today so he wanted to show the contrast.

Henry dives into the principles that helped him get into confidence and freedom. This episode is so much fun! Enjoy this episode!

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In this episode, Henry talks about that messy part of life, where you go to make a change and it's uncomfortable and it's tough and it's hard. He talks about the reality and challenges of change and how to get through the difficult parts.

Enjoy this episode!

Henry also has his newly released song called "Tomorrow" which can help lift you. If you haven't heard it yet listen to it here:

Listen to "Tomorrow"

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In this episode, Davis Smith, Founder of Cotopaxi joins Henry. He’s a successful entrepreneur with an incredible heart. They talk about his incredibly inspiring story and how to find your purpose and successfully making an impact with it. Davis dives deep into his personal journey to getting to where he is today and breaks down what inspired him to go after his dreams. Enjoy this episode!

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In this episode, Henry dives passionately deep into knowing who you truly are and getting past the fears, past the limiting beliefs and past all the stuff that's holding you back from playing full out, shining your light and making the difference you want to make. He talks about how he believes that stepping into who you are, into your power and when you truly understand it, there is so much more that can happen to your life, in your relationships and the impact you can make, if you just let go of your limiting beliefs that act like chains, you can change the world.

Enjoy this episode! Henry also shares his newly released song called "Tomorrow" which can help empower you to be who you are today. If you haven't heard it yet listen to it here:

Listen to "Tomorrow"

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In this episode, Henry dives deep on life and death as he shares his personal experience that he has never talked about before except to very close people. This experience has shaped his whole life, made him live life fully, and has taught him to share the life principles that are the reasons why he is who he is today, and why he does the things he does them today.

This episode is really close to his heart and he hopes you take away something from it.

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In this episode, James Purpura joins Henry once again for another Question Everything podcast series, and they dive deep into self worth, self acceptance, self esteem, self love, basically your own interpretation and view of yourself and how it affects how you show up in life everyday. They also breaks down how to receive others' opinions of you and how to deal with validation and rejection.

It's so important that you hear this today. Enjoy!

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In this episode, Henry talks about a concept that has been in his mind recently - which is fully "taking charge of our life"... he also breaks down the one question that can really help you get in line right now. He also discusses the idea behind his new song "Tomorrow" and what has inspired him to write the song. Let’s take charge of our lives and fully live it. It can be easy to go through the motions, but we aren’t here to just exist. When we see things as they are in life and within ourselves, asking certain questions and applying certain principles, we can more fully take charge of our life. Excited for you to hear this episode.

I hope you enjoy this episode and more importantly we hope you we able to listen to "Tomorrow", if you haven't heard it yet listen to it below! Enjoy!

Listen to "Tomorrow"

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In this episode, Henry tells a story about what happened to him at Electric Forest, what he learned from that moment and what he has re-established in his life to make sure he has peace in a middle of madness. That moment becomes proof that what we do everyday can prepare us for crazy moments in our lives.

This is one of the series of shorts to be released this week. Enjoy!

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On this podcast episode, Henry talks about forgiving yourself and forgiving other people. Henry dives into ways to forgive, ways to release the control others have on us when we don’t forgive, and ways to have compassion on ourselves and others. He talks about the principles of healthy boundaries. Forgiveness is so important and liberating! It’s time to release all things we are holding onto within ourselves and with others so we can be free and live our lives fully! This episode will help!

Enjoy this episode!

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In this episode, Henry interviews YouTube star Stuart Edge. They discussed his inspiring story, how came from cleaning port-a-potties into becoming a successful YouTuber. Stuart dives deep about the principles he lived by as he struggled out of his "crappy" situation into deciding to making the choice to live the life he wants to live. He talked about dreaming of inspiring people through videos, listening to uplifting podcasts and how he came to actually doing his dream through practical ways and principles he used to deal with struggles, trials and difficulties.

Be inspired and enjoy this episode!!!Stuart has amazing stories the

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In this episode, Henry talks discussed practical ways and principles to deal with struggles, trials and difficulties in the best way possible including how to go through them and grow through them. He goes over the principles he learned from his own experiences and studying inspiring people that you can apply into your own struggles. This is a message that everyone can apply no matter the circumstances.

Enjoy this episode!!!

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In this episode, we join Henry and hear him talk about life, entrepreneurship, confidence, self-love, and more.

“It's the epidemic going on in the world. Most of the world doesn't love themselves. The real deal type of love. We're too busy having a negative self-talk. We’re too busy looking in comparison to everybody else or worrying what everybody else says, when in reality it doesn't matter what they say. Right? If people had real confidence in the world then people wouldn't bully other people. Because hurt people hurt other people. Loved people love other people.” - Henry Ammar

This episode is short and sweet, taken from one of Henry's YouTube videos (YouTube channel link below)

Enjoy this episode!

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In this episode, Henry dives deep into having the power to choose and the power to condition the mind machine to empower us and to live in a powerful state! How can we choose to be free and know our value? Let us seek the principles that liberate us and empower us! This episode is super powerful and we hope you enjoy it!

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In this episode, Henry talks about something incredibly important to everyone - growth. He discussed how the higher we elevate ourselves, the higher we elevate everything in our lives, and that growth doesn't have to be as painful as we make it. Henry also shares takeaways as he discussed what hinders and accelerates our growth and how to truly enjoy the journey as we grow.

This episode is super powerful and we hope you enjoy it!

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On this episode Henry interviews Fitness Expert and Mindset Specialist Drew Manning. Drew discussed the details of his journey and vision when he did his intentional gain and lose experiment. He breaks down all the habits and what practical things you can do to develop them to be fit mentally and physically. He also talked about the importance of going outside of your comfort zone and how experiences shape your beliefs.

This is such an awesome episode you'll get a lot of takeaways from it. Enjoy!

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On this episode, Henry interviews former American football wide receiver who is currently the founder and president of RehabTime, Trent Shelton. Trent shares his personal journey and how every life experience has transformed his perspectives and identity. They discuss "failures" and serious life-altering experiences and what mindset he had to condition himself in to overcome them. Trent dives into shifting identities and adapting from prisoned perspectives to powerful perspectives.

This is an empowering episode, and if you want more of Henry and Trent, they would would love to be with you in person on as they will both be speaking at the Powerful U Experience together on May 17-19 with other top speakers at LA Convention Center. Enjoy this episode!

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On this episode, Henry interviews an Inspirational Speaker, Yoga & Meditation Teacher, a Holistic Health Coach and good friend Rosie Acosta. They get vulnerable and dive deep to lessons they learned from the past year. This is a raw interview where both Henry and Rosie bare their real life experiences and how it honed them to become who they are today. They talk about anxiety, limiting beliefs and principles of success.

This is such a fun episode, and if you want more Henry and Rosie, they would would love to be with you in person on as they will be co-hosting Powerful U together on May 17-19 with other awesome speakers at LA Convention Center. Enjoy this episode!

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Listen to Episode #4- "Feeling Radically Loved" with Rosie Acosta.

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On this episode, Henry continues his discussion with Athlete and Olympian Kate Hansen. On this two-part interview Kate dives deep into the "Failures" that she had to experience until finally becoming a champion. She bears her raw and real life continuing experiences that transformed her perspective of herself and allowed her to truly become a champion not just in the Olympics but in life.

This week Kate talks about self-awareness, facing and beating your core wounds.This is such a powerful interview, Kate really pinpoints REAL ISSUES that everyone has to deal with and what she did to overcome them. Enjoy the second part of this interview!

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On this episode, Henry interviews Athlete and Olympian Kate Hansen. Kate dives deep into the "Failures" that she had to experience until finally becoming a champion. She bears her raw and real life continuing experiences that transformed her perspective of herself and allowed her to truly become a champion not just in the Olympics but in life.

Kate also tackles down what to do when naysayers try to block you from achieving your goals, including your own inner voice of doubt. This has been such an incredible interview which went longer than normal that I had to divide our discussion into 2 parts. This is part one, I hope you enjoy it and stay tuned next week for the second part.

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In this episode, Henry interviews Lilian Garcia and they talk about creating real transformation versus just getting inspired. They talk about times in their live where they've faced fears and how they overcame them. Lilian also dives deep about anxiety and how she deals with it.

Henry and Lilian will be co-hosting Powerful U together on May 17-19 with other awesome speakers at LA Convention Center. Enjoy this episode!

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In this episode, Henry talks about ways to deal with failure that will truly empower you, and ways to look at failure that makes you not afraid of going after what you really want. He brings up stories of really successful people and some personal stories that will inspire you to keep moving forward and become closer to your dreams.

Cant wait for you to hear it! Enjoy this episode!

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In this episode, Henry talks about becoming your own best friend, how we tend to beat ourselves up and how it's so easy to focus on the negative. We spend the most time with ourselves and Henry shows us how we can go from being our own critic to our own best friend.

This episode dives deeper into details on what he discussed in the Make it Happen Minute video episode on Facebook! Check out all his Make It Happen Minute Videos for weekly dose of positivity and enjoy this episode!

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Henry talks about resetting and rechecking in on ourselves and how to make sure that you're taking the right path towards creating and living the life that you really want. He breaks down on how to go down that journey in the most empowering and loving way and gives examples of his own experiences to give you a picture on what to expect once you've decided to live life with a purpose.

This episode will help you realize the importance of taking a meaningful break, even a small one, and how to do a proper self-check on your journey. Enjoy!

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In this episode, Henry interviews Gabe Adams, he was born with no legs and arms and abandoned by his own parents. He went from his situation to inspiring millions of people around the world. He tells his inspiring story on how he was able to overcome tough times and live his best life possible. He talks about the right mindset to really do what you want to do and how to overcome fear and adversity.

Gabe's story is such an inspiring story that will make you believe that anything is possible if you just believe in yourself and never give up!

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Henry dives deep and hits home as he talks about his journey and how loving truth and self-awareness has guided him from being insecure and passive to the confidence he has today. This episode is filled with life-changing principles!!! Can’t wait for you to hear it!

Enjoy this episode! Also! Henry is having his first ever concert on his Birthday at Sphere Salt Lake City, March 9th at 7pm. It will be super awesome if you can join us there! Get your tickets here.

GET YOUR CONCERT TICKETS HERE! : HENRY AMMAR'S BIRTHDAY CELEBRATION A CONCERT EXPERIENCE

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Henry and James Purpura have put together a bonus series called Question Everything” where they dice deep into questions and topics like fear, perception, relationships, and so much more to get to truth and deeper, practical answers.

This episode is the first of that series. In this episode, Henry Ammar and James Purpura talk about the questions you need to ask yourself in able to thrive and live your best life possible. They also tackled the strength of embracing positivity and being optimistic, plus some really helpful ways to handle your relationships.

Enjoy this BONUS episode and learn more about Powerful Nights here - https://powerful-u.com/

Get a special discounted ticket rates, use "OHENRY" at checkout!

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In this episode, Henry Ammar discusses really living life fully by embracing the moments and not just checking off the boxes. Instead of going through life, existing, we need to fully live life and experience it at the highest level.

Henry cites practical ways to experience life fully that you can do that today!! It's such a powerful episode! Enjoy!!!

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In this episode, Henry Ammar interviews Adam Roa, poet and motivational speaker. Adam talks about the beauty of taking risks and having the courage to choose love. He dives deep into why there is no such thing as failure in life, only learning. They also discuss the power of gratitude and power of attraction! It was awesome to have him with us on the podcast!

Wait until the end, as a bonus you get to listen to Adam Roa's viral poetry! It's so powerful! Enjoy this episode!!!

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Website: https://www.adamroa.com/

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In this episode, Henry Ammar interviews Mastin Kipp, author, entrepreneur and motivational speaker. He dove in depth on how understanding the neuroscience of a human behaviour affects a person's response to life. He talks about how survival instincts work, how to deal with trauma and how it affects how we lead our life, how fear is a necessary emotion when you want your life to thrive. He also talks about the benefits of unrealistic optimism and HOPE. Mastin really did the research and the work to get to where he is today and it's all very impressive and educational to hear! It was awesome to have him with us on the podcast! Enjoy this episode!!!

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Website: https://mastinkipp.com/

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In this episode, Henry Ammar dives deep into how being lovingly self-aware can lead to a life lived fully. He talks about and shares key questions you could start asking yourself to gain clarity, take charge of your life, and make sure you’re living a life that you love. Enjoy this episode!

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In this episode, Henry Ammar has a deep discussion with Todd Sylvester, who shares his story about how he went from addiction and an unfulfilled life, to creating a life that has inspired millions. Todd shares his story and talks about how our beliefs dictate the way we behave 100% of the time. He takes a deep dive on what he believes are some of the most powerful principles on the planet

Todd is motivational speaker with 25 years of experience. He has conducted over 300 speaking engagements for those looking to get more out of life, move beyond limiting beliefs and overcome addictions. It is great to have Todd on the podcast. Enjoy this episode!!!

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In this episode, Henry Ammar interviews Founder and CEO of MyIntent.Org, Chris Pan. He takes a deep dive on how he formed the concept of creating MyIntent. More than bracelets they are reminders of the word that drives your life.

Chris is inspiring and helps bring clarity in this episode. He not only shares his story, but also takes everyone through an incredible guided process that helps everyone find their word and gain clarity.

Word spread organically, including many celebrities in LA. Jay Z, who loved the concept, invited Pan to his ROC Nation brunch, where celebrities including Rihanna (FAITH) and Beyonce (SURRENDER) also chose words. Since then, influencers like Justin Bieber (PURPOSE), Katie Couric (FAITH), Conan O’Brien (DEATH BED), Blake Griffin (FOCUS), Larry King (WHY), and Daymond John (HEALTH) have all been seen wearing a MyIntent Bracelet. So to everyone listening to this podcast episode - What's your word? Enjoy this episode!!!

We're giving out 20% Discount on MyIntent bracelets for Henry Ammar fans and MakeitHappen.Life listeners! Just use the code "HENRY20" at checkout!

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In this episode, Henry Ammar interviews Spanish beauty Lilian Garcia, a multi-talented singer/songwriter, television personality and producer, former WWE host. She talks about little decisions of courage for going after what your passionate about, developing self-love, and how facing your fears and stepping out of your comfort zone will open amazing doors for you. Her story is inspiring! Enjoy this episode!!!

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In this episode, Henry interviews Bestselling author of the Third Door, Forbes' 30 under 30, Business Insider's Most Powerful People Under 30 - Alex Banayan. Here he talks about his book The Third Door, which chronicles his five-year quest to track down the world's most successful people in the world like Lady Gaga, Maya Angelou, Bill Gates, Warren Buffet, Steven Spielberg and more. He uncovered how these people broke through and launched their careers. It's stories after stories living a life of courage.

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The Third Droor by Alex Banayan

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In this episode, Henry dives deep about Self-Love. The person we spend the most time with us ourselves. Let us make that experience one of the best experiences and relationships we have. It changes everything. Enjoy this episode!!!

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In this episode, Henry talks about the significant correlation between Truth and Love. The Truth will set you free when applied in the right perspective. Henry discusses the most empowering ways to give, receive, and apply truth in our lives in a way that will accelerate successes and happiness in all areas. Enjoy the podcast!!!

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Henry dives deep on the outcomes of every courageous action you take in your life and how it develops courage. He shares stories that, looking back, had a profound impact on the courage and confidence that can be gained by applying the principles in this episode. Courage becomes confidence! Enjoy this episode!!!!

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In this episode, I interview Joey Gonzales, the charismatic CEO of Barry's Bootcamp. He has an incredible approach to leading this internaitonal company and shares deeply rooted wisdom that is inspiring and practical. He is a great leader and an amazing example.

We dive in to fitness, leadership, success principles, and so much more! We get pumped and inspired in this episode as we get to hear his inspiring story on how he leads his life into reaching his goals. Enjoy the Podcast!

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In this episode, I interview James Purpura, founder of Powerful U, he talks about how perception leads your life. He went from a tough life to overcoming and now creating a company that will impact millions of people

His event, the Powerful U Experience is happening this week in Salt Lake City, UT. I will be speaking and sharing the stage with amazing thought leaders including Jay Shetty, Mel Robbins, Lewis Howes and many more. Check this episode out, it has some golden nuggets!

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In this episode, I interview Chelsie Hightower, an incredible person and dancer. You’ve seen her from hit TV Shows “So You Think You Can Dance” and “Dancing with the Stars.” We get vulnerable and dive deep in this episode as we get to hear her inspiring story and what it's really like to go after your dream. Enjoy the Podcast!!! Follow Chelsie Hightower:

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In this episode, Henry talks about the journey to get from where you are to where you want to be. Discussing comfort zones and how to use them to help you become someone that achieves the success desired, Henry breaks down the processes and questions you can ask yourself on your journey. Enjoy this podcast!

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In this episode, Henry talks about how LOVING SELF-AWARENESS is important, the three things you need to know about it and how it can bring to light what's holding you back in living your life the best way possible. It is discussed in a way that you may not have heard it before.

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Henry talks about how YOU ARE NOT YOUR PAST, limiting beliefs and what he did to overcome them, and important principles that can truly change your life.

Henry dove a lot deeper in this episode. It’s time to be free from limiting beliefs and patterns in our lives that don’t serve us!

Here are few points that will guide you while listening to this episode.

[00:00:55] There are two reason why you get stuck in the past

[00:08:19] Do it the second you decide you're going to do it.

[00:08:22] All of a sudden all the beliefs you have about that have been holding you back.

[00:09:29] The reason sometimes it's hard to see the possibilities in the future is because we're looking at it through the emotions of the past

[00:10:13] I am successful. I am anything I touch turns to gold. And if it doesn't work out it's fine because I'm a learner.

[00:11:43]And it's the decision that we make that starts the whole thing and opens up the doors to every beautiful thing in your life.

[00:13:37] First decide to be the decider and make real decisions.

[00:14:26] Observe, do not beat yourself up when something comes up.

[00:15:11] If we just live in the same routine we don't leave room for new possibilities.

[00:19:03] Imagine there's no limiting beliefs no fear.

[00:19:28] Your inner world determines your outer world

[00:20:44] Visualizing with emotion.

[00:20:09] Dr. Joe Dispenza says our senses should be the last to experience what our mind has created.

[00:26:44] Every morning I visualize my day. I visualize the goals that I want.

In the end, Henry discusses steps to help overcome limiting beliefs.

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