Burn it Nutrition Podcast: Recent Episodes
Joseph Navarro Fitness, Nutrition, Ketogenic, Paleo, Keto, Diet Coach
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your health and weight loss goals!
The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!!
I hope you enjoy it!!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast205/ .
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LMNT Lemonade Iced Tea – Get a free sample pack with your first order – https://drinklmnt.com/burnit
.
Learn more about Martha Carlin:
Website: https://biotiquest.com/burnit
.
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Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop
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Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
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Thank You for Listening!!
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don't miss another episode!
Notice of Sponsorship Affiliate Disclosure with BiotiQuest, LMNT,
Fair Use Disclaimer
The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast204/ .
.
Get up to 15% off Magnesium Breakthrough when you order at https://bioptimizers.com/burnit and use the code BURNIT. Plus a free bottle of MassZymes - their best-selling digestive enzyme — automatically added to your cart. That's a $20 value, completely free.
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LMNT Lemonade Iced Tea – Get a free sample pack with your first order – https://drinklmnt.com/burnit
.
Learn more about Dr. Catherine Marti:
Website: https://catherinemartimd.com/
.
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Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
Thank You for Listening!!
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don't miss another episode!
Notice of Sponsorship Affiliate Disclosure with BiOptimizers, LMNT,
Fair Use Disclaimer
The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast203/ .
.
Get up to 15% off Magnesium Breakthrough when you order at https://bioptimizers.com/burnit and use the code BURNIT. Plus a free bottle of MassZymes - their best-selling digestive enzyme — automatically added to your cart. That's a $20 value, completely free.
.
.
LMNT Lemonade Iced Tea – Get a free sample pack with your first order – https://drinklmnt.com/burnit
.
Learn more about Dr. John Neustadt:
Website: https://nbihealth.com/
.
.
Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
Thank You for Listening!!
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don't miss another episode!
Notice of Sponsorship Affiliate Disclosure with BiOptimizers, LMNT,
Fair Use Disclaimer
The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast202/ .
.
Get up to 15% off Magnesium Breakthrough when you order at https://bioptimizers.com/burnit and use the code BURNIT. Plus a free bottle of MassZymes - their best-selling digestive enzyme — automatically added to your cart. That's a $20 value, completely free.
.
.
LMNT Lemonade Iced Tea – Get a free sample pack with your first order – https://drinklmnt.com/burnit
.
Learn more about Dr. Avishek Kumar:
Website: https://avikumarmd.com/
.
.
Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
Thank You for Listening!!
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don't miss another episode!
Notice of Sponsorship Affiliate Disclosure with BiOptimizers, LMNT,
Fair Use Disclaimer
The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast201/ .
.
Get up to 15% off Magnesium Breakthrough when you order at https://bioptimizers.com/burnit and use the code BURNIT. Plus a free bottle of MassZymes - their best-selling digestive enzyme — automatically added to your cart. That's a $20 value, completely free.
.
.
LMNT Lemonade Iced Tea – Get a free sample pack with your first order – https://drinklmnt.com/burnit
.
Learn more about Marina Ortega aka The Poop Fairy:
Website: https://scottsdalehydrotherapy.com/
.
.
Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
Thank You for Listening!!
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don't miss another episode!
Notice of Sponsorship Affiliate Disclosure with BiOptimizers, LMNT,
Fair Use Disclaimer
The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast200/ .
.
Get up to 15% off Magnesium Breakthrough when you order at https://bioptimizers.com/burnit
.
.
LMNT Sparkling Can – Get a free sample pack with your first order – https://drinklmnt.com/burnit
.
Learn more about Dr. Kelly McCann:
Website: https://unforgettingproject.com/
.
.
Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
Thank You for Listening!!
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don't miss another episode!
Notice of Sponsorship Affiliate Disclosure with BiOptimizers, LMNT,
Fair Use Disclaimer
The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast199/ .
.
Get up to 15% off Magnesium Breakthrough when you order at https://bioptimizers.com/burnit
.
.
LMNT Sparkling Can – Get a free sample pack with your first order – https://drinklmnt.com/burnit
.
Learn more about Sleep Breakthrough at:
Website: http://www.sleepbreakthrough.com/burnit
.
.
Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
Thank You for Listening!!
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don't miss another episode!
Notice of Sponsorship Affiliate Disclosure with BiOptimizers, LMNT,
Fair Use Disclaimer
The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
● What is Fascia?
● Why has fascia been overlooked?
● Cellular Health Connection
● How does unhealthy fascia actually accelerate aging?
● How does posture actually affect how we age?
● Fascia stagnation creates an "acidic environment."
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast198/ .
.
Get up to 15% off Magnesium Breakthrough when you order at https://bioptimizers.com/burnit
.
.
LMNT Sparkling Can – Get a free sample pack with your first order – https://drinklmnt.com/burnit
.
Learn more about Deanna Hansen:
Website: https://blocktherapy.com/
.
.
Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
Thank You for Listening!!
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don't miss another episode!
Notice of Sponsorship Affiliate Disclosure with BiOptimizers, LMNT,
Fair Use Disclaimer
The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
● The cultural rise of weight-loss injections
● The promise vs. the reality of rapid weight loss
● The root causes of weight gain medications don't address
● Foundational habits for safe, sustainable weight loss
● A surprising approach to dementia and chronic inflammation
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast197/ .
.
Get up to 15% off Magnesium Breakthrough when you order at https://bioptimizers.com/burnit
.
.
LMNT Sparkling Can – Get a free sample pack with your first order – https://drinklmnt.com/burnit
.
Learn more about Dr. John Lewis:
Website: https://drlewisnutrition.com/
.
.
Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
Thank You for Listening!!
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don't miss another episode!
Notice of Sponsorship Affiliate Disclosure with BiOptimizers, LMNT,
Fair Use Disclaimer
The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
● Breast reconstruction → explant journey
● How the body responds to foreign objects
● What is Breast Implant Illness (BII)?
● Genetic sensitivity to implants
● Why explant surgery doesn't always resolve symptoms
● Implants and hormonal balance
● What women should consider before implant surgery
● The SHARP Method
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast196/ .
.
Get up to 35% off Magnesium Breakthrough Bundles when you order at https://bioptimizers.com/burnit
.
.
LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit
.
Learn more about Dr. Robert Whitfield:
Website: https://www.drrobertwhitfield.com/
.
.
Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
Thank You for Listening!!
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don't miss another episode!
Notice of Sponsorship Affiliate Disclosure with BiOptimizers, LMNT,
Fair Use Disclaimer
The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
● Overcoming Illness early in life
● Driven by purpose
● Looking at all the options
● Define Sovereign Medicine
● Real science behind energy medicine
● Blending science and spirit
● The LIT Journey—what does it involve
● Biohacks that truly support healing
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast195/ .
.
Get up to 35% off Magnesium Breakthrough Bundles when you order at https://bioptimizers.com/burnit
.
.
LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit
.
Learn more about Dr. Lisa Koche:
Website: https://www.drlisakoche.com/
.
.
Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
Thank You for Listening!!
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don't miss another episode!
Notice of Sponsorship Affiliate Disclosure with BiOptimizers, LMNT,
Fair Use Disclaimer
The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
● Ending the diet wars
● Lies and misconceptions in Diets
● Ultimate Personalized Diet
● Setting the goal
● Mental game of dieting
● Why is it that most diets fail?
● Non-Exercise Activity Thermogenesis
● The Ultimate Nutrition Bible
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast194/ .
.
Get up to 35% off Magnesium Breakthrough Bundles when you order at https://bioptimizers.com/burnit
.
.
LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit
.
Learn more about Matt Gallant & Wade Lightheart:
Website: http://ultimatenutritionsystem.com/burnit
Promo Code: burnit10
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Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
Thank You for Listening!!
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don't miss another episode!
Notice of Sponsorship Affiliate Disclosure with BiOptimizers, LMNT,
Fair Use Disclaimer
The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
● The Moment Everything Broke
● Watching the "Impossible" Happen
● Rewriting Your Medical Identity
● From Skeptic to Investigator
● The Meaning of "UnCurable"
● Hope Without False Promises
● When Patients Should Question Their Diagnosis
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast193/
.
.
LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit
.
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BiOptimizers - Get Berberine Breaththrough and Magnesium Breakthrough with a 10% discount with code burnit - http://bioptimizers.com/burnit
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Learn more about Dr Aaron Hartman:
Website: https://aaronhartmanmd.com/
Book: https://uncurablebook.com/
.
.
Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
Thank You for Listening!!
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don't miss another episode!
Notice of Sponsorship Affiliate Disclosure with BiOptimizers, LMNT,
Fair Use Disclaimer
The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
● Dangers of endurance running
● Sprinting vs endurance running
● Real power of walking
● Enjoying workouts
● Post workout fat burning
● Walking centric lifestyle
● Minimalist shoes
● Walking and mental health
● Speed Golf World Record
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast192/
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Dry Farm Wines - Zero Sugar & Keto Friendly! Get a extra bottle for 1 Penny with your first order! www.Dryfarmwines.com/BURNIT .
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LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burn
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BiOptimizers - Get Berberine Breaththrough and Magnesium Breakthrough with a 10% discount with code burnit - http://bioptimizers.com/burnit
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Learn more about Brad Kerns:
Website: http://bradkerns.com/
Book: http://borntowalkbook.com/
.
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Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
Thank You for Listening!!
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don't miss another episode!
Notice of Sponsorship Affiliate Disclosure with BiOptimizers, LMNT,
Fair Use Disclaimer
The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
● Survival to mission driven
● Positive Outcomes with Type 2 Diabetes
● Food as medicine isn't just a slogan
● Behavior vs. willpower
● Getting professional coaching
● Reshaping self-image, not just changing habits.
● How two use Insulin correctly
● Integrating AI into personalized health coaching
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast191/
.
.
BiOptimizers - Get Magnesium Breakthrough and 10% discount with code burnit - http://bioptimizers.com/burnit
.
.
LMNT – Click below and get a free sample pack with your first order https://drinklmnt.com/burnit
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Learn more about Dr. John Oberg & Precina Health:
Website: https://precina.com/
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Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
Thank You for Listening!!
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don't miss another episode!
Notice of Sponsorship Affiliate Disclosure with BiOptimizers, LMNT
Fair Use Disclaimer
The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
● Niotric oxide research will change the way you think
● Major discoveries about nitric oxide
● Nitric oxide is a Hormone?
● Problems caused by low nitric oxide
● Nitric Oxide is a big deal!
● Viagra works because of Nitric Oxide
● Nitric Oxide in Women
● Nitric Oxide for Longevity
● High Insulin lowers Nitric Oxide
● Natural ways to increase Nitric Oxide
● Nitric Oxide Boosting Supplements
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast190/
.
.
BiOptimizers - Get Magnesium Breakthrough and 10% discount with code burnit - http://bioptimizers.com/burnit
.
.
LMNT – Click below and get a free sample pack with your first order https://drinklmnt.com/burnit
.
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Learn more about Dr. Nathan S. Bryan:
Website: https://n1o1.com/
Book Link: His Book
.
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Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
Thank You for Listening!!
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don't miss another episode!
Notice of Sponsorship Affiliate Disclosure with BiOptimizers, LMNT & N1O1
Fair Use Disclaimer
The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
● Going viral for parasites
● Why parasites are so overlooked in the U.S.
● Who's most at risk?
● Foods with the highest risk of parasites
● Eating salmon safely
● Frequency and parasites
● Pets and parasites
● Parasites and children
● Signs you may have parasites
● RogersHood Apothecary
● How to do a parasite cleanse
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast189/
.
.
BiOptimizers - Get Magnesium Breakthrough and 10% discount with code burnit - http://bioptimizers.com/burnit
.
.
LMNT – Click below and get a free sample pack with your first order https://drinklmnt.com/burnit
.
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Witness Mi - Get your Echo Memory Book and preserve your memories in an Ai generated video with your voice and likeness. Head to https://go.witnessmi.com/info-new
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Learn more about Kim Rogers:
Website: https://rogershood.com/ref/3074/
Podcast: Apple Podcasts
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Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop
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● The Breaking Point
● The Spiritual Awakening
● Spiritual fasting
● Cold water baptism
● Biblical Biohacking
● Your purpose requires energy
● Gluttony in our churches
● Reflecting on Charlie Kirk
● How to spark spiritual connection
● Organic Muscles Intro
● And so much more!
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Show notes page: https://burnitnutrition.com/podcast188/
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● What real brain training looks like
● Different types of brain waves and their roles
● Sound vs. vibration — how each affects the brain
● The role of light in brainwave training
● What BrainTap is and how it works
● What's happening neurologically during brainwave training
● Frequency and ancient technology connections
● The future of neuroscience and wellness
● One piece of advice for someone feeling mentally exhausted or stuck
● And so much more!
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Show notes page: https://burnitnutrition.com/podcast187/
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● Backstory & Wake-Up Call
● What is HRV
● Food as a trigger of stress
● Impact of late night meals on HRV
● Impact of stress on HRV and Disease
● How to use HRV
● Most surprising impact on HRV
● Benefit of knowing your VO2MaxCold Water Therapy & the Nervous System
● Cold Water Therapy & the Nervous System
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast186/
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● Journey to SAFE dentistry
● Finding the right dentist
● BIOLOGICAL VS. CONVENTIONAL DENTISTRY
● Materials used in dental procedures—like mercury
● Fluoride, and what should people know
● Root canals concern and safer alternatives
● SYSTEMIC HEALTH CONNECTIONS
● And so much more!
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Show notes page: https://burnitnutrition.com/podcast185/
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Website: https://www.flourish.dental/
Find your Dentist: https://iaomt.org/
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● Fasting is the Answer
● Pushing to Day 14 of Fasting
● Preparing for an Extended Fast
● How to Avoid Loose Skin
● Activating Autophagy
● Power of Structured Water
● Mindset for an Extended Fast
● Social Gatherings During a Fast
● And so much more!
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Show notes page: https://burnitnutrition.com/podcast184/
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Learn more about Chris James:
Website: https://ahealthyalternative.org/
Community: https://www.ahacommunities.com/
IG: @A.Healthy.Alternative
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● Are Living a Near-Life Experience?
● Deathbed End Goal
● Top Regrets of the Dying
● How You Self-Sabotage Your Happiness
● Misconceptions About Happiness
● Death as a Motivator
● Writing Your Own Eulogy
● And so much more!
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Show notes page: https://burnitnutrition.com/podcast183/
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Website: https://yourtodieforlife.com/
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● What is micro-dosing
● Adams journey into micro-dosing
● Formula blend of Brian Supreme
● Impact of Psilocybin mushrooms on brain health
● Getting into flow state with micro-dosing
● What to expect with micro-dosing
● Future of Micro-dosing
● Corporate corruption in Psilocybin
● And so much more!
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Show notes page: https://burnitnutrition.com/podcast182/
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● How uric acid leads to major disease
● How we raise our uric acid levels
● How we raise our uric acid levels
● Why fructose is a big problem
● How vitamin c, exercise and sleep help
● How to check your uric acid levels at home
● Benefits of activating AMPK
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast181/
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Website: https://www.drperlmutter.com/
Drop Acid Book: https://www.dropacidbook.com/
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● ESS60 - Noble Prize winning Molecule
● Inflammation and Aging
● ESS60 Anti Cancer Properties?
● Controlling inflammation
● Remove Wheat, dairy and sugary
● HCRP improvement with ESS60
● Power of olive oil
● And so much more!
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Show notes page: https://burnitnutrition.com/podcast180/
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● A Silverlinning in her Sexless Marriage
● Her Journey to Sexual enlightment
● The Big Bedroom Brainwash
● Setting the Scene for Relaxation
● Impact of shame and culture
● Sexual Soulmate Pact
● What is the Arousal Ladder
● Sexlife Bucketlist for couples
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast179/
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Learn more about Sussan Bratton:
Website: https://betterlover.com/
Sex life Bucket list: http://sexlifebucketlist.com/
How to Set the Scene: Loverspacetips.com
SeductionTrilogy.com
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● Origin story of Masa Chips
● Snacks come in two forms
● Issues with current food regulation
● Misleading Nutritional Labels
● Is being sick Normal in USA?
● Food quality throughout the decades
● Power of RFK Jr to bring Change
● Launching Masa Chips
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast178/
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● Bo’s 20-year plan to reach the NFL
● Why fewer options lead to more success
● Untold truth about poverty in the NFL
● Using fear as a driving force
● Life after football and finding a new path
● Redefining identity beyond sports
● From NFL to Broadway success
● Power of personal storytelling
● Key techniques to tell a great story
● Unlock your personal story
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast177/
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Nandaka Coffee by Pique - Experience the Pinnacle of Coffee Alternatives - Powered by Mushrooms - Get 20% off for life and a free Starter Kit with your first purchase at https://piquelife.com/BURN .
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Ready to give MASA a try? Go to: http://masachips.com/burnit and use code BURNIT for 25% off your first order .
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Learn more about Bo Eason:
Website: https://boeason.com/
Text GUIDE to 323-310-5504 for Free Story Guide
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● Seed oil introduction
● Seed oil free alliance
● Primary problems of seed oils
● The good the bad seed oils
● smoke point & oil temperatures
● Why seed oils are widespread
● How to avoid seed oils in restaurants
● Health concerns of seed oil consumption
● Cholesterol concerns
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast176/
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Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
● Problem with Traditional Cold & Flu Treatments
● Inflammation a key driver of cold & flu symptoms
● Role of inflammation on healing
● Debunking Common Cold & Flu Myths
● Does cold weather give you a cold?
● Should We Let Fevers Run Their Course?
● Power of aspirin when sick
● Vitamin C and zinc, Do they actually work when your sick
● Cold & Flu Treatment with Biovanta
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast175/
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Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
● The "Lung System" of a Home
● Mold & Mycotoxin Problems
● Health Impact of Mold
● Building-Related Illnesses
● Modern Buildings = Bigger Problems
● Identifying the Root Cause
● Microclimates & Cleaning Solutions
● Bleach Can Make Things Worse
● Air Purification Strategies
● Full Remediation System
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast174/
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Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
● Signs you have low testosterone
● Why is traditional healthcare failing men?
● Getting to the root cause of issues
● How can men take control of blood sugar?
● How epigenetics plays a role in men’s health
● Key labs that tell you the most
● Methylene Blue spotlight
● Key to Peak performance
● The future of men’s health
● And so much more!
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Show notes page: https://burnitnutrition.com/podcast173/
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Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
● Does it all start with the egg?
● Trying to have a baby is stressful
● Pushing parenthood back
● Why is mens role in fertility overlooked?
● What impacts sperm quality?
● What nutrition helps fertility in men?
● Clues you have poor sperm health
● Innovation in fertility
● And so much more!
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Show notes page: https://burnitnutrition.com/podcast172/
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● Dangers of endurance running
● Sprinting vs endurance running
● Real power of walking
● Enjoying workouts
● Post workout fat burning
● Walking centric lifestyle
● Minimalist shoes
● Walking and mental health
● Speed Golf World Record
● And so much more!
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Show notes page: https://burnitnutrition.com/podcast171/
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Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
● Genomics and Personalized Medicine
● Get a Doctor that will work with YOU
● Genetics vs Genomics
● Do you know your biological age?
● How personal data becomes healthcare
● Sick care vs True Health care
● Ai and epigenetics
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast170/
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Dry Farm Wines - Zero Sugar & Keto Friendly! Get a extra bottle for 1 Penny with your first order! www.Dryfarmwines.com/BURNIT .
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● Pros & Cons of GLP-1 Agonists for Weightloss
● Possible longterm side effects of Ozempic
● Insulin Resistantance a deep dive
● Why insulin resistance goes undetected
● Insulin Resistance and Accelerated aging
● Insulin resistance link to Alzheimer’s
● Medications hindering weight loss
● And so much more!
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Show notes page: https://burnitnutrition.com/podcast169/
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● The Call to Adventure
● Most challenging adventure
● Mental discipline to not quite
● Facing the elements alone
● The importance of human connection
● Overcoming mental health
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast168/
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● Nutritional support covered by insurance
● What insurance cover this?
● Which diet is recommended?
● Dealing with stubborn clients
● Dangers of glucose spikes
● True Metabolic health
● Finding the root cause
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast167/
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● Science behind stem cells
● Anti-inflammatory benefits
● Stem cells for heart & lungs
● Cost of stem cell therapy
● Natural ways to get stem cell benefits
● Nutrition for stem cells
● Finding stem cell clinics
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast166/
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● The science of Progressive overload training.
● Best strategy for gains?
● Diet for increased gains
● Optimizing recovery
● Seeing a gap and creating a solution
● First to market wins
● Lean startup
● Benefits of Made in AmericaPatent process
● Patent process
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast165/
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Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
● The root cause of anxiety
● The location of fear
● How to strengthen our inner self
● Nervous system - The key to freedom?
● Is there purpose to fear?
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast164/
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Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
● Moment that triggers change
● Not giving when progress is slow
● Reducing systemic inflammation
● Nutritional impact on how you feel
● Living for your kids
● Balancing life during a body transformation
● Ending the day strong
● Is fasting hurting or helping
● And so much more!
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Show notes page: https://burnitnutrition.com/podcast163/ .
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Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
● Healing our relationship with food
● Functional Medicine Dietitian
● Psychedelics for unhealthy eating patterns
● Eating for pleasure or functions?
● What to expect from psychedelic therapy
● Addressing Misconceptions
● Integration Process after therapy
● And so much more!
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Show notes page: https://burnitnutrition.com/podcast162/ .
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● Pros and cons to functional med Pediatrician
● Is there a right age for a functional medicine pediatrician
● Fussy baby options
● Functional medicine approach to vaxxs
● The SEEDS model
● Social pressures on parenting
● Best foods to start kids on
● Screentime pros and cons
● And so much more!
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The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
● Health Struggles to Science Innovation
● Importance of Minerals for Health
● Vitamins are no use without Minerals
● Mineral absorptions impact energy
● Mineral absorptions without Digestion
● Blood tests vs Hair tests
● Top Mineral blends to go for
● And so much more!
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Show notes page: https://burnitnutrition.com/podcast160/ .
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● Pros & Cons of GLP-1 Agonists for Weightloss
● Possible longterm side effects of Ozempic
● Insulin Resistantance a deep dive
● Why insulin resistance goes undetected
● Insulin Resistance and Accelerated aging
● Insulin resistance link to Alzheimer’s
● Medications hindering weight loss
● And so much more!
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● Evolving views of gender role
● Effects of masculine and feminine energies
● Increase polarity for lasting attraction
● Why opposites attract
● Testosterone in men and women
● Improtance of strong men
● Biohack our relationships
● And so much more!
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Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
● The Dadbod effect
● Decrease in physical activity after 40
● Lean muscle for longevity
● Changes after 40 by genders
● The holy trinity of health
● Unnatural Light exposure
● Changing nutrition after 40
● And so much more!
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Show notes page: https://burnitnutrition.com/podcast157/ .
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BiOptimizers - Get Magnesium Breakthrough and get 10% discount with code burnit - www.magbreakthrough.com/burnit
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Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
● What is Structured Water
● Where is Structured water found
● What are the benefits
● What is the supporting science
● How do we make structured water
● Impact on Biology and Plants
● And so much more!
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Show notes page: https://burnitnutrition.com/podcast156/ .
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● Deep Dive into stress and burnout
● What is a busy brain
● The stimulate sedative cycle
● Is exercise bad during stress and burnout?
● Mindfulness Impact on stress
● BrainSHIFT Protocol
● And so much more!
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Show notes page: https://burnitnutrition.com/podcast155/ .
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● Ending the diet wars
● Lies and misconceptions in Diets
● Ultimate Personalized Diet
● Setting the goal
● Mental game of dieting
● Why is it that most diets fail?
● Non-Exercise Activity Thermogenesis
● The Ultimate Nutrition Bible
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast154/ .
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Nutrisense - Visit http://nutrisense.com/burnit and use code Burnit to save $30 on your Continue Glucose Monitor CGM
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● What causes high blood pressure
● Metabolic syndrome studies
● Dangerous interplay of salt and sugar
● Drinking water for weight loss
● Recommended daily salt intake
● Difference between fructose and glucose
● Can fructose cause Alzheimer’s & cancer?
● Drug development of a fructose kinase inhibitor
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast153/ .
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Nutrisense - Visit http://nutrisense.com/burnit and use code Burnit to save $30 on your Continue Glucose Monitor CGM
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Mimio - World's first Biomimetic Fasting supplement: Head to http://mimiohealth.com/ to get yours! And use promo code burnit10 for 10% off! - Mimio offers a 100% Happiness Guarantee, so you've got nothing to lose
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LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit
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BiOptimizers - Get Magnesium Breakthrough and get 10% OFF with code burnit10 - - www.magbreakthrough.com/burnit
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Learn more about Dr. Richard Johnson: drrichardjohnson.com
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● Rise in chronic illnesses
● Real Food Revolution
● Natural vs Synthetic
● Vitamin C for Cancer?
● And so much more!
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Show notes page: https://burnitnutrition.com/podcast152/ .
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Nutrisense - Visit http://nutrisense.com/burnit and use code Burnit to save $30 on your Continue Glucose Monitor CGM
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Learn more about Steven Abbey
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● History and Benefits of Fasting
● Short and Long-Term Fasting
● Tips to Achieving a 36 to 48-hour Fast
● The biomimetic Approach
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast151/ .
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Nutrisense - Visit http://nutrisense.com/burnit and use code Burnit to save $30 on your Continue Glucose Monitor CGM
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Mimio - World's first Biomimetic Fasting supplement, Mimio offers a 100% Happiness Guarantee, so you've got nothing to lose. - http://mimiohealth.com/
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CoPilot – Start feeling fit and fabulous by starting your free 14 day trial with our own personal trainer – http://go.mycopilot.com/BURNIT
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BiOptimizers - Get Magnesium Breakthrough and get 10% OFF with code burnit10 - - www.magbreakthrough.com/burnit
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Learn more about Dr. Chris Rhodes
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● Vibro-Acoustic Therapy
● Importance of mindfulness and meditation
● Sound, vibration, and mindfulness
● The body’s natural frequencies
● Technological advancements in enhancing meditation practices
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast150/ .
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Neurohacker Qualia Mind – Use the code BURNIT to save 15% on the best brain fuel on earth - http://www.neurohacker.com/BURNIT
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CoPilot – Start feeling fit and fabulous by starting your free 14-day trial with our own personal trainer – http://go.mycopilot.com/BURNIT
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Learn more about Craig Goldberg
Website: https://iaminharmony.com/ Facebook: https://www.facebook.com/inHarmonyinteractive/
Instagram: https://www.instagram.com/inharmonyinteractive
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● Why do we crave sweet food?
● Food betrayal and sugar consumption
● How to recognize a sugar addiction
● The five pathways of sugar dependency
● The journey to quitting sugar
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast149/ .
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Neurohacker Qualia Mind – Use the code BURNIT to save 15% on the best brain fuel on earth - http://www.neurohacker.com/BURNIT
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Learn more about Dr. Andrea Greyson
Website: http://createchangelab.com/ Facebook: http://facebook.com/createchangelab
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● Competitive VS Health Mindsets
● Muscle-Building and Weight Training
● Key Principles for Building Strength
● Pros and Cons of Mainstream Fitness Trends
● The Five Stages of Fitness
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast148/
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Neurohacker Qualia Mind – Use the code BURNIT to save 15% on the best brain fuel on earth - http://www.neurohacker.com/BURNIT
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Learn more about Charlie Cates
Website: https://www.exerciseforlifestudios.com/
Instagram: https://www.instagram.com/CharlieCates/
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● Genetics and Fitness Goals
● The Entrepreneurial Mindset
● Fitness AND Nutrition
● Successful Diet Strategies
● Managing Calories
● Behaviors in Epigenetics and Promoting Longevity
● Holistic Approach to Health
● Challenges in Entrepreneurship
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast147/
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- What is Metabolic Profiling?
- Data from thousands of weight loss journeys
- 5 main elements in a body transformation
- Dealing w/mental challenges of weightloss
- Goal setting and forming new habits
-
And so much more!
. Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast131/
. . Receive a complimentary Metabolic Profiling assessment and a 30-minute consultation with a MetPro expert at https://metpro.co/burnit . . Head over to http://seed.com/burnit to get 15% off your first month’s supply of Seed’s DS-01™ Daily Synbiotic using code burnit at checkout. Thanks to Seed for sponsoring today’s podcast. . . . . Get upto $600 off and treat yourself to some Sunlighten's IR Saunas by clicking on the Link . . Get Magnesium Breakthrough from BiOptimizers at www.magbreakthrough.com/burnit and get 10% OFF with code burnit10 - FREE Digestive Aid bottles for the next 1,000 customers or while supplies last. . . . Dry Farm Wines 1 Penny Bottle Here www.DryFarmWines.com/Burnit/ . . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop
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- What is currently occupying Dave’s focus?
- Latest biohacking technology making waves
- Supplements to help with anti-aging and longevity
- Food swaps for health that may surprise you
- And Daves latest strategy to live to 180 years
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And so much more!
. Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast130/
. . Dry Farm Wines 1 Penny Bottle Here www.DryFarmWines.com/Burnit/ . . *Receive a complimentary Metabolic Profiling assessment and a 30-minute consultation with a MetPro expert* at https://metpro.co/burnit . . Treat Yourself and Learn more Sunlighten's IR Saunas by clicking on the Link . . Get Magnesium Breakthrough from BiOptimizers at www.magbreakthrough.com/burnit and get 10% OFF with code burnit10 . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop
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Learn more about Dr. Dave Asprey:
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BioHacking Confrence: https://biohackingconference.com/
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- Immuno-Rejuvenation to enhance immunity
- Epigenetic discoveries
- Using Genetic testing to improve health
- Tracking immune health from home
- Vitamin c - How much is enough?
- Immune system impact on fact loss
-
And so much more!
. Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast129/
. . Dry Farm Wines 1 Penny Bottle Here www.DryFarmWines.com/Burnit/ . . Get a FREE LMNT sample pack with any purchase. Limit one per customer at http://drinklmnt.com/Burnit . . Head over to http://seed.com/burnit to get 15% off your first month’s supply of Seed’s DS-01™ Daily Synbiotic using code burnit at checkout. Thanks to Seed for sponsoring today’s video. . . Get Magnesium Breakthrough from BiOptimizers at www.magbreakthrough.com/burnit and get 10% OFF with code burnit10 . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop
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Learn more about Dr. Jeffrey Bland, PHD.:
Website: https://bigboldhealth.com/
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- Mitochondrial discoveries reveal other key function
- Our minds impact on mitochondrial function
- How hermetic stress helps reduce mitochondrial atrophy
- Nutritions role on mitochondrial health
- How to make positive progress when dealing with a chronic disease
-
And so much more!
. Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast128/
. . Dry Farm Wines 1 Penny Bottle Here www.DryFarmWines.com/Burnit/ . . Get Bioidentical Alternative to Human Growth Hormone from BioProtein+ at https://bioproteintech.com/ . . Go to http://seed.com/burnit or use code BURNIT at checkout to get 15% off your first month’s supply of Seed’s DS-01™ Daily Synbiotic. . . Get Magnesium Breakthrough from BiOptimizers at www.magbreakthrough.com/burnit and get 10% OFF with code burnit10 . . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop
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Learn more about Dr. Ari Whitten:
Website: https://theenergyblueprint.com/
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- Ancient perspective on healthcare
- Ancient nutritional wisdom
- What are Ancient Superfoods
- Win the morning win the day
- Fear and worry's impact on immunity
- Ancient fitness in our modern world
- Regenerative agriculture
-
Parenting from an ancient perspective
. Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast127/
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. LMNT – Get a FREE LMNT sample pack – only pay for shipping at http://drinklmnt.com/Burnit . .
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Website: https://draxe.com/
Ancient Nutrition: https://ancientnutrition.com/
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- keto and carnivore diet to overcome eating disorder
- How being a vegetarian harmed her body
- Judy's transition from vegetarian to keto and then carnivore
- Benefits of a carivnore diet
- Being a moderator vs an abstainer
-
Importance of fat for brain health and development
. Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast126/
. . Dry Farm Wines 1 Penny Bottle Here www.DryFarmWines.com/Burnit/ . .Get Magnesium Breakthrough from BiOptimizers at www.magbreakthrough.com/burnit and get 10% OFF with code burnit10 . .
Go to http://seed.com/burnit or use code BURNIT at checkout to get 15% off your first month’s supply of Seed’s Daily Synbiotic.
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Learn more about Judy Cho:
Website: https://nutritionwithjudy.com/
Carnivore Cure Book: https://carnivorecure.com/
. Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
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- Why do American women suffer more from menopause than other women
- Do period symptoms mean your hormones are unbalanced?
- Diet methods for menopause Longterm
- Diet for post menopause
-
Solutions to hair loss and hair thinning
. Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast125/
. . LMNT – Get a FREE LMNT sample pack – only pay for shipping at http://drinklmnt.com/Burnit . . Get Magnesium Breakthrough from BiOptimizers at www.magbreakthrough.com/burnit and get 10% OFF with code burnit10 ..
Uprising Foods Starter Bundle at https://www.uprisingfood.com/burnit/ promo code “BURNIT” for $10 OFF first purchase.
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Learn more about Dr. Anna Cabeca:
Website: https://drannacabeca.com/
Menupause Book: https://book.menupausebook.com/
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- Learn about the Trifecta of great sex
- Foods for blood flow and orgasms
- How much sex is normal and healthy?
- What is kindness in the bedroom?
- Couples with different levels of labido
- Foods to eat and avoid before a hot date
-
Types of alcohol to avoid
. Links mentioned in this episode! . Discounts mentioned on this show at https://burnitnutrition.com/podcast124/
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NEUROFUEL - Instantly get $10 off your first bottle when you order at https://www.naturalstacks.com/burnitnutrition or Get up to $100 off when you order a 6 month supply. .
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Get Magnesium Breakthrough from BiOptimizers at www.magbreakthrough.com/burnit and get 10% OFF with code burnit10 .
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Go to http://seed.com/burnit or use code BURNIT at checkout to get 15% off your first month’s supply of Seed’s Daily Synbiotic. .
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Get Tonal Home Fitness System at www.TONAL.com use promo code "BURNIT" for $100 OFF . .
Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop
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Learn more about Christine DeLozier:
Website: https://christinedelozier.com/
Diet for Better Sex Book: https://christinedelozier.com/the-book/
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- Did the experts get keto and ketosis all wrong?
- New understanding on why keto works?
- Why metabolic flexibility is the key to health.
- How to enjoy more carbs and still get the benefits of ketosis
- Is longterm continuous ketosis a dumb idea?
- Are we eating too much protein?
- Debunking top keto myths and misconceptions.
-
MCT oils impressive benefits.
. . Links mentioned in this episode! Discounts mentioned on this show at https://burnitnutrition.com/podcast123/ . . NEUROFUEL - Instantly get $10 off your first bottle when you order at https://www.naturalstacks.com/burnitnutrition or Get up to $100 off when you order a 6 month supply. . Uprising Foods Starter Bundle at https://www.uprisingfood.com/burnit/ promo code "BURNIT" for $10 OFF first purchase. . Get Magnesium Breakthrough from BiOptimizers at www.magbreakthrough.com/burnit and get 10% OFF with code burnit10 . Get Tonal Home Fitness System at www.TONAL.com use promo code "BURNIT" for $100 OFF . Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop
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Learn more about Dr. Steven Gundry:
Website: https://drgundry.com/
Unlocking the Keto Code Book: https://www.amazon.com/
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- Learn about our decline in intestinal microbes
- How restoring our microbiome can yield extraordinary health benefits.
- Key microbe for a babies microbiome
- New discover of Endotoxemia and its effects in faraway organs
- Importance of fermented foods
- Possible new treatment for SIBO
-
Thymus glad for immunity and how the microbiome impacts its function
.
Links mentioned in this episode! .
Discounts mentioned on this show at https://burnitnutrition.com/podcast122/
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NEUROFUEL - Instantly get $10 off your first bottle when you order at https://www.naturalstacks.com/burnitnutrition or Get up to $100 off when you order a 6 month supply. .
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Get Magnesium Breakthrough from BiOptimizers at www.magbreakthrough.com/burnit and get 10% OFF with code burnit10 .
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Go to http://seed.com/burnit or use code BURNIT at checkout to get 15% off your first month’s supply of Seed’s Daily Synbiotic. .
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Get Tonal Home Fitness System at www.TONAL.com use promo code "BURNIT" for $100 OFF . .
Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop
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Learn more about Dr. William Davis:
Website: https://drdavisinfinitehealth.com/
Super Gut Book: https://drdavisinfinitehealth.com/super-gut/
. Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
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- How uric acid leads to major disease
- How we raise our uric acid levels
- How certain fruit and alcohols raise levels
- Why fructose is a big problem
- How vitamin c, exercise and sleep help
- How to check your uric acid levels at home
-
Benefits of activating AMPK
.
Links mentioned in this episode! .
Discounts mentioned on this show at https://burnitnutrition.com/podcast121/
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NEUROFUEL - Instantly get $10 off your first bottle when you order at https://www.naturalstacks.com/burnitnutrition or Get up to $100 off when you order a 6 month supply. .
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Get Magnesium Breakthrough from BiOptimizers at www.magbreakthrough.com/burnit and get 10% OFF with code burnit10 .
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Uprising Foods Starter Bundle at https://www.uprisingfood.com/burnit/ promo code "BURNIT" for $10 OFF first purchase. .
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Get Tonal Home Fitness System at www.TONAL.com use promo code "BURNIT" for $100 OFF .
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Dry Farm Wines 1 Penny Bottle Here www.DryFarmWines.com/Burnit/ .
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Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop
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Learn more about Dr. David Perlmutter:
Website: https://www.drperlmutter.com/
Drop Acid Book: https://www.dropacidbook.com/
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- In this recast Key Principles to Financial Health
- Learn the importance of being Debt Free
- Step by step guide to paying off debt
- Importance of a Fully Funded Emergency Fund
- Why becoming a home owner should be a priority
- The value of Investing early and often
-
My own journey to becoming debt free
.
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Discounts mentioned on this show at https://burnitnutrition.com/podcast120/
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Get MassZymes from BiOptimizers at http://masszymes.com/burnit and get 10% OFF with code burnit10 .
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Uprising Foods Starter Bundle at https://www.uprisingfood.com/burnit/ promo code "BURNIT" for $10 OFF first purchase. .
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Get Tonal Home Fitness System at www.TONAL.com use promo code "BURNIT" for $100 OFF .
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Learn more from the experts check out the Dave Ramsey Show!
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- in this Recast, Dr. Sylvia Tara on The Secret Life of Fat
- Societies view on Fat through the ages
- How your body is makes fat without eating
- The unspoken consequences of liposuction
- Fats role in making babies
- Fat and wound healing
-
Can we control where we store our fat?
.
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Dry Farm Wines 1 Penny Bottle Here www.DryFarmWines.com/Burnit/ .
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Get MassZymes from BiOptimizers at http://masszymes.com/burnit and get 10% OFF with code burnit10 .
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Uprising Foods Starter Bundle at https://www.uprisingfood.com/burnit/ promo code "BURNIT" for $10 OFF first purchase. .
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Get Tonal Home Fitness System at www.TONAL.com use promo code "BURNIT" for $100 OFF .
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Learn more about Dr. Sylvia Tara:
Website: https://www.thesecretlifeoffat.com/
The Fat Lab Course: https://www.thesecretlifeoffat.com/tslof-course-info
Facebook: https://www.facebook.com/sylviataraphd
. Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
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- Epidurals from an Anesthesiologists perspective
- Science and history of anesthesia
- How different people tolerate anesthesia
- How anesthesia risk is managed
- Day to day responsibilities of Anesthesiologists
- New Ketamine therapy being used to help pain and mental disorders
-
Much much more!
Links mentioned in this episode! .
Discounts mentioned on this show at https://burnitnutrition.com/podcast118/ .
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Dry Farm Wines 1 Penny Bottle Here www.DryFarmWines.com/Burnit/ .
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**Magnesium Breakthrough from BiOptimizers -** 10% Off and free gifts with code **BURNIT** at**: www.magnesiumbreakthrough.com/burnit** .
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**Ned Full Spectrum De-Stress Blend** - 15% off orders over $40 plus FREE De-Stress Blend Sample at www.helloned.com/BURNIT use code “**BURNIT**” .
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Tonal Home Fitness System at www.TONAL.com promo code "BURNIT" for $100 OFF smart accessories .
Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop
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Learn more about Dr. Karpanian:
Website: www.chrysalisketamine.com
Anesthesia History: https://www.woodlibrarymuseum.org/
Learn more about Dr. Herman:
Website: https://www.softrebootwellness.com
Instagram: https://www.instagram.com/softrebootwellness/
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No Copyright music by Blut Own mix
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- How kids pick up on parents stress cues
- Stress signals to look for in children
- Rise in anxiety and mental health disorders in kids
- How to keep a child's immune system strong with the using of key supplements
- How to encourage children to eat a healthy diet
- How she reduces screen time with her kids
- How parents can establish a health work from home routine when kids are in the picture
-
Much much more!
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Discounts mentioned on this show at https://burnitnutrition.com/podcast117/ .
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**Magnesium Breakthrough from BiOptimizers -** 10% Off and free gifts with code **BURNIT** at**: www.magnesiumbreakthrough.com/burnit** .
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**Ned Full Spectrum De-Stress Blend** - 15% off orders over $40 plus FREE De-Stress Blend Sample at www.helloned.com/BURNIT use code “**BURNIT**” .
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Tonal Home Fitness System at www.TONAL.com promo code "BURNIT" for $100 OFF smart accessories .
Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop
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Learn more about Dr. Tricia Pingel:
Website: https://drpingel.com/
Instagram: https://www.instagram.com/drpingel/
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- Preparing the body for pregnancy with nutrition
- Making your pregnancy a beautiful experience
- Epidural controversy
- C-section Recovery
- Higher carbs vs fats and protein for breast milk production
- Best Baby formulas
- How husbands can help
-
Much much more!
Links mentioned in this episode! .
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.
.
Magnesium Breakthrough from BiOptimizers - 10% Off with code BURNIT10 for any order at: https://bioptimizers.com/burnit .
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Real Good Foods - New entree bowls stuffed chicken now at Target, Krogers, Publix - Click here for Store Locator: https://realgoodfoods.com/pages/store-locator
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**Ned Full Spectrum De-Stress Blend** - 15% off orders over $40 plus FREE De-Stress Blend Sample at www.helloned.com/BURNIT use code “**BURNIT**” .
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Tonal Home Fitness System at www.TONAL.com promo code "BURNIT" for $100 OFF smart accessories .
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Get Athletic Greens Powder at https://athleticgreens.com/burnit and get free gift with your order! .
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Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop
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Learn more about Vanessa Spina:
Website: https://www.ketogenicgirl.com/
Her new Program: https://www.kgviplist.com/
Podcast: Podcast Link
Instagram: https://www.instagram.com/ketogenicgirl/
Baby Formula Info: https://www.westonaprice.org
. Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
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**Thank You for Listening!!**
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- The actual causes of heart disease
- Exclusion water zones in the arteries
- The hearts ability to create arterial bypass channels when there is a blockage
- Cholesterols role in heart disease
- Key supplements to encourage heart health
-
Much much more!
Links mentioned in this episode! .
Discounts mentioned on this show at https://burnitnutrition.com/podcast115/
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Magnesium Breakthrough from BiOptimizers - 10% Off with code BURNIT10 for any order at: https://bioptimizers.com/burnit .
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Mitopure from TimeLine Nutrition - 10% Off with code BURNIT at: https://www.timelinenutrition.com/
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**Ned Full Spectrum De-Stress Blend** - 15% off orders over $40 plus FREE De-Stress Blend Sample at www.helloned.com/BURNIT use code “**BURNIT**” .
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Tonal Home Fitness System at www.TONAL.com promo code "BURNIT" for $100 OFF smart accessories .
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Uprising Foods Starter Bundle at https://www.uprisingfood.com/burnit/ promo code "BURNIT" for $10 OFF first purchase. .
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Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop
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Learn more about Dr. Stephen Hussey:
Website: https://www.resourceyourhealth.com/
Instagram: https://www.instagram.com/drstephenhussey/
. Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
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**Thank You for Listening!!**
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- Dirty Tricks from the Pet Food Industry
- Should your dog eat keto?
- Rise in disease and cancer in pets
- GMOS in pet foods
- Widespread obesity in our pets
- Safe ways to feed dogs raw meats
-
Best keto kibble for dogs
Links mentioned in this episode! .
Discounts mentioned on this show at https://burnitnutrition.com/podcast114/
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Magnesium Breakthrough from BiOptimizers - 10% Off with code BURNIT10 at: https://bioptimizers.com/burnit .
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Mitopure from TimeLine Nutrition - 10% Off with code BURNIT at: https://www.timelinenutrition.com/
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Tonal Home Fitness System at www.TONAL.com promo code "BURNIT" for $100 OFF smart accessories .
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Real Good Foods - New entree bowls stuffed chicken now at Target, Krogers, Publix - Click here for Store Locator: https://realgoodfoods.com/pages/store-locator
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Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop
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Learn more about Daniel Schulof and Keto Natural Pets Foods:
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20% Discount Code: PODCAST20
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. Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
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**Thank You for Listening!!**
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- The importance of pointing out the small problems that people want to avoid.
- Self Leadership and Time Management
- The most important quality in a leader
-
Why Resilience matters in leadership
Links mentioned in this episode! .
Discounts mentioned on this show at https://burnitnutrition.com/podcast113/
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Magnesium Breakthrough from BiOptimizers - 10% Off with code BURNIT10 for any order at: https://bioptimizers.com/burnit .
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Mitopure from TimeLine Nutrition - 10% Off with code BURNIT at: https://www.timelinenutrition.com/
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**Ned Full Spectrum CBD oil** - 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code “**BURNIT**” .
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Tonal Home Fitness System at www.TONAL.com promo code "BURNIT" for $100 OFF smart accessories .
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Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop
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Learn more about David Wood:
Website: www.MyFocusGift.com
His Podcast: https://focus.ceo/extraordinary-focus-podcast/
. Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
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**Thank You for Listening!!**
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- Author Sam Apple of Ravenous - a weave of history and science with the larger-than-life Otto Warburg as the main character.
- Otto Warburg who is a Nobel Prize–winning biochemist is also a gay man of Jewish descent! How he survived the Third Reich of nazis Germany.
- Why Adolf Hitler focused on beating cancer in the middle of the WW2.
-
The Search for the Cancer–Diet Connection.
Links mentioned in this episode! .
Discounts mentioned on this show at https://burnitnutrition.com/podcast112/
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Better Cancer Outcomes - Learn about the Cancer Blood Donor Project at: https://www.preventa.us/BetterCancerOutcomesx
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Magnesium Breakthrough from BiOptimizers - 10% Off with code BURNIT10 at: https://bioptimizers.com/burnit .
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Mitopure from TimeLine Nutrition - 10% Off with code BURNIT at: https://www.timelinenutrition.com/
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**Ned Full Spectrum CBD oil** - 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code “**BURNIT**” .
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Tonal Home Fitness System at www.TONAL.com promo code "BURNIT" for $100 OFF smart accessories .
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Real Good Foods - New entree bowls stuffed chicken now at Target - Click here for Store Locator: https://realgoodfoods.com/pages/store-locator
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Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop
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Learn more about Sam Apple and his book:
Website: https://sam-apple.squarespace.com/
Facebook: https://www.facebook.com/nutrisenseio
Ravenous Book: Amazon Link
. Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
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**Thank You for Listening!!**
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- Learn how continuous glucose monitors can help you obtain metabolic flexibility.
- How using fasting glucose and A1C scores fall short.
- The concern with physiological insulin resistance seen in the keto population
-
Ways to use CGM's to experiment and learn about how your diet is impacting your health and much more.
Links mentioned in this episode! .
Discounts mentioned on this show at https://burnitnutrition.com/podcast111/
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Magnesium Breakthrough from BiOptimizers - 10% Off with code BURNIT10 at: https://bioptimizers.com/burnit .
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Mitopure from TimeLine Nutrition - 10% Off with code BURNIT at: https://www.timelinenutrition.com/
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.
**Ned Full Spectrum CBD oil** - 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code “**BURNIT**” .
.
Tonal Home Fitness System at www.TONAL.com promo code "BURNIT" for $100 OFF smart accessories .
.
PERFORM - A targeted essential amino acid blend for improved endurance and athletic performance - Get 30% discount when you use the code BURNIT at http://aminoco.com/burnit
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Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop
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Learn more about Kara Collier and NutriSense:
Website: https://www.nutrisense.io/
Discount Code: BURNIT25
Facebook: https://www.facebook.com/nutrisenseio
. Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
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**Thank You for Listening!!**
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- What stem cells are and what makes stems cells so special?
- The difference between stem cell activation and injecting stem cells
- How fasting, a keto diet and stem cell activation are connected
- How often we should activate our stem cells?
-
What we can expect from an stem cell activation?
Links mentioned in this episode! .
Discounts mentioned on this show at https://burnitnutrition.com/podcast110/
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.
PERFORM - A targeted essential amino acid blend for improved endurance and athletic performance - Get 30% discount when you use the code BURNIT at http://aminoco.com/burnit .
.
Mitopure from TimeLine Nutrition - 10% Off with code BURNIT at: https://www.timelinenutrition.com/
.
.
**Ned Full Spectrum CBD oil** - 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code “**BURNIT**” .
.
Tonal Home Fitness System at www.TONAL.com promo code "BURNIT" for $100 OFF smart accessories .
.
Magnesium Breakthrough from BiOptimizers - 10% Off with code BURNIT10 at: https://bioptimizers.com/burnit
.
.
Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop
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Learn more about Dr. Dana Elia:
Website: https://www.fusionihw.com/fusions-providers
Stem Cell Activation Diet Book: https://www.simonandschuster.com/
Facebook: https://www.facebook.com/FusionIHW
. Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
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**Thank You for Listening!!**
Please share this episode! Be the one who helps spark a transformation in your family!
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- How strong friendships help you live longer?
- How many friends do you need to get this longevity benefits?
- How friendships in America rank amongst other countries?
- Is having more friends better then having a bigger family?
- Why married men live longer then unmarried men?
- If online friendships are as good as in person friendships?
- How isolation impacts health
-
And how to apply alone time in a healthy way
Links mentioned in this episode! .
Discounts mentioned on this show at https://burnitnutrition.com/podcast109/
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.
.
PERFORM - A targeted essential amino acid blend for improved endurance and athletic performance - Get 30% discount when you use the code BURNIT at http://aminoco.com/burnit .
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.
**Ned Mello Magnesium Sleep Blend** - 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code “**BURNIT**” .
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Tonal Home Fitness System at www.TONAL.com promo code "BURNIT" for $100 OFF smart accessories .
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Dry Farm Wines get Bottle for 1 Penny Here: www.DryFarmWines.com/Burnit
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Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop
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Learn more about Marta Zaraska:
Website: https://www.zaraska.com/
Growing Young Book: https://www.zaraska.com/non-fiction-books
Facebook: https://www.facebook.com/marta.zaraska.7
. Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
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**Thank You for Listening!!**
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- Searching for Wisdom through Curiosity
- Wisdom at our fingertips
- Challenging Yourself
- Reading the entire Encyclopedia to be smart!
- A Year of Living biblically
- Following the Bible literally
- Challenge to be as healthy as possible
-
The importance of gratitude
.
Links mentioned in this episode! .
Discounts mentioned on this show at https://burnitnutrition.com/podcast108/
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.
Dry Farm Wines get a Bottle for 1 Penny with first order Here: www.DryFarmWines.com/Burnit
.
.
.
**Ned Mello Magnesium Sleep Blend** - 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code “**BURNIT**” .
.
.
Tonal Home Fitness System at www.TONAL.com promo code "BURNIT" for $100 OFF smart accessories .
.
Real Good Foods - New entree bowls stuffed chicken now at Target - Click here for Store Locator: https://realgoodfoods.com/pages/store-locator
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.
Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop
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Learn more about AJ Jacobs:
Website: https://ajjacobs.com/
Books: https://ajjacobs.com/books/
Facebook: https://www.facebook.com/ajjacobs
. Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
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**Thank You for Listening!!**
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- Managing your messing mind
- The power of the mind to change the physical body
- Manage your emotions and respond proactively during arguments
- Impact of negative thoughts on the body
-
Do your thoughts have the power to bring healing?
Links mentioned in this episode! .
Discounts mentioned on this show at https://burnitnutrition.com/podcast107/
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LMNT - For a limited time get a FREE LMNT sample pack only pay for shipping at http://drinklmnt.com/Burnit .
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**Ned Mello Magnesium Sleep Blend** - 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code “**BURNIT**” .
.
.
Tonal Home Fitness System at www.TONAL.com promo code "BURNIT" for $100 OFF smart accessories .
.
Dry Farm Wines get Bottle for 1 Penny Here: www.DryFarmWines.com/Burnit
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Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop
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Learn more about Dr. Caroline Leaf:
Website: https://drleaf.com/
Cleaning Your Mental Mess Book: https://drleaf.com/book
Facebook: https://www.facebook.com/drleaf
. Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
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**Thank You for Listening!!**
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- How the mouth is the root of all disease
- The oral microbiome
- Holistic Dental Care vs Standard Dentistry
- The dangers of Root Canals
- Is pulling wisdom teeth necessary?
- Best way to heal a cavity
- Flossing with essential oils
- The issue with alcohol based mouth wash
-
finding a holistic dentist?
.
Links mentioned in this episode! .
Discounts mentioned on this show at https://burnitnutrition.com/podcast106/
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.
LMNT - Get the new Watermelon Flavor at http://drinklmnt.com/Burnit .
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.
**Ned Mello Magnesium Sleep Blend** - 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code “**BURNIT**” .
.
.
Tonal Home Fitness System at www.TONAL.com promo code "BURNIT" for $100 OFF smart accessories .
.
Real Good Foods - Bacon rapped stuffed chicken is now in Costco along with our Grande Enchiladas - Click here for Store Locator: https://realgoodfoods.com/pages/store-locator
.
.
.
Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop
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Learn more about Nadine Artemis:
Website: https://livinglibations.com/
Holistic Dental Care Book: https://livinglibations.com/
Facebook: https://www.facebook.com/livinglibations
Find a Holistic Dentist: www.centerforholisticdentistry.com
. Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
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**Thank You for Listening!!**
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Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Ned, Amazon, Tonal, LMNT, Real Good Foods
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- Dr. Anne Cooper of MyTabolism share her journey to becoming a Functional Medicine doctor
- The Key differences between a normal MD and a Functional Medicine doctor
- The right way to improve thyroid functions
- How to address chronic disease and autoimmune
- How functional medicine doctors combine ancient medicine with the latest in science
-
Why more functional medicine doctors should start using deuterium depletion
.
Links mentioned in this episode! .
Discounts mentioned on this show at https://burnitnutrition.com/podcast105/
.
.
LMNT - For a limited time get a FREE LMNT sample pack - only pay for shipping at http://drinklmnt.com/Burnit .
.
.
**Ned Mello Magnesium Sleep Blend** - 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code “**BURNIT**” .
.
.
Tonal Home Fitness System at www.TONAL.com promo code "BURNIT" for $100 OFF smart accessories .
.
Elysium Health Matter - Long term brain health, Use Promo code BURNIT for discount - get yours here www.ExploreMatter.com
.
.
.
Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop
.
Learn more about Dr. Anne Cooper and MyTabolism:
FREE eBook and discovery call at: https://mytabolism.com/
Mini Course: https://mytabolism.com/minicourse/welcome-metabolism.html
Facebook: https://www.facebook.com/MyTabolism/
. Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
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**Thank You for Listening!!**
Please share this episode! Be the one who helps spark a transformation in your family!
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Subscribe! Don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Ned, Amazon, Tonal, LMNT, Elysium,
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Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
- Why we all struggle with late night Snacking
- How late night snacking impacts sleep quality
- A sleep friendly Ice Cream?
-
The creation of Nightfood Ice Cream
.
Links mentioned in this episode! .
Discounts mentioned on this show at https://burnitnutrition.com/podcast104/
.
.
.
LMNT - For a limited time get a FREE LMNT sample pack - only pay for shipping at http://drinklmnt.com/Burnit .
.
.
**Ned Mello Magnesium Sleep Blend** - 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code “**BURNIT**” .
.
.
Tonal Home Fitness System at www.TONAL.com promo code "BURNIT" for $100 OFF smart accessories .
.
Real Good Foods - Bacon rapped stuffed chicken is now in Costco along with our Grande Enchiladas - Click here for Store Locator: https://realgoodfoods.com/pages/store-locator
.
.
.
Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop
.
Learn more about Sean Folkson & Nightfood Ice Cream:
Website: https://nightfood.com/
Free Pint: https://trynightfood.com/
Facebook: https://www.facebook.com/NightFood/
. Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
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**Thank You for Listening!!**
Please share this episode! Be the one who helps spark a transformation in your family!
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Subscribe! Don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Ned, Amazon, Tonal, LMNT, Real Good Foods
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Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
- Jake Steiner and how he improved his vision back to 20/20
- What Myopia is and how it develops
- How wearing glasses impacts all aspects of life
- Ways our habits lead to poor eyesight
- Whats wrong with the 100 Billion dollar eyeglass industry
- How you can begin improving your eyesight
-
How our diet impacts our vision
.
Links mentioned in this episode! .
Discounts mentioned on this show at https://burnitnutrition.com/podcast103/
.
.
.
Dry Farm Wines 1 Penny Bottle Here www.DryFarmWines.com/Burnit/ .
.
.
**Ned Mello Magnesium Sleep Blend** - 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code “**BURNIT**” .
.
.
Tonal Home Fitness System at www.TONAL.com promo code "BURNIT" for $100 OFF smart accessories .
.
Elysium Health Matter - Long term brain health, Use Promo code BURNIT for discount - get yours here www.ExploreMatter.com
.
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Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop
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Learn more about Jake Steiner:
Website: https://endmyopia.org/
Facebook: https://www.facebook.com/groups/560893680770705
. Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
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**Thank You for Listening!!**
Please share this episode! Be the one who helps spark a transformation in your family!
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Subscribe! Don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Ned, Dry Farm Wines, Amazon, Tonal, Elysium
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
- Dr. Glenn Livingston on How to Never Binge Again
- Learn what to tell yourself when cravings hit
- Why pushing to start eating better until tomorrow doesn’t work
- Your genes impact on binge eating
- How Vitamin deficiencies trigger binging
- How food obsession gets in the way of life
-
How you can’t eat the same as you age
.
Links mentioned in this episode! .
Discounts mentioned on this show at https://burnitnutrition.com/podcast102/
.
.
.
Dry Farm Wines 1 Penny Bottle Here www.DryFarmWines.com/Burnit/ .
.
.
Get Athletic Greens Powder at https://athleticgreens.com/burnit free gift with your order! .
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**Ned Mello Magnesium Sleep Blend** - 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code “**BURNIT**” .
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Tonal Home Fitness System at www.TONAL.com promo code "BURNIT" for $100 OFF smart accessories .
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Real Good Foods - Bacon rapped stuffed chicken is now in Costco along with our Grande Enchiladas - Click here for Store Locator: https://realgoodfoods.com/pages/store-locator
.
.
.
Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop
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Learn more about Dr. Glenn Livingston:
Website: https://www.neverbingeagain.com/
Free Book: https://www.neverbingeagain.com/free-book/
Facebook: https://www.facebook.com/NeverBingeAgain
Binge Eating Profession Help: https://www.nationaleatingdisorders.org
. Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
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**Thank You for Listening!!**
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Ned, Dry Farm Wines, Amazon, Tonal, Athletic Greens, Real Good Foods
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
- Dr. Sylvia Tara on The Secret Life of Fat
- Societies view on Fat through the ages
- How your body is makes fat without eating
- The unspoken consequences of liposuction
- Fats role in making babies
- Fat and wound healing
-
Can we control where we store our fat?
.
Links mentioned in this episode! .
Discounts mentioned on this show at https://burnitnutrition.com/podcast101/
.
.
.
Dry Farm Wines 1 Penny Bottle Here www.DryFarmWines.com/Burnit/ .
.
.
Get Athletic Greens Powder at https://athleticgreens.com/burnit and get free gift with your order! .
.
**Ned Mello Magnesium Sleep Blend** - get 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code “**BURNIT**” .
.
.
Get Tonal Home Fitness System at www.TONAL.com use promo code "BURNIT" for $100 OFF smart accessories .
.
Elysium Health Matter - Long term brain health, Use Promo code BURNIT for discount - get yours here www.ExploreMatter.com
.
.
.
Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop
.
Learn more about Dr. Sylvia Tara:
Website: https://www.thesecretlifeoffat.com/
The Fat Lab Course: https://www.thesecretlifeoffat.com/tslof-course-info
Facebook: https://www.facebook.com/sylviataraphd
. Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
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**Thank You for Listening!!**
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Ned, Dry Farm Wines, Amazon, Tonal, Athletic Greens, Elysium Health
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
- Urgency required in COVID-19 treatment to save lives
- The lose of life brought on by not having a treatment plan
- How COVID-19 Long haulers have similarities with other chronic conditions like Lyme Disease
-
The unspoken war against chronic conditions
.
Links mentioned in this episode! .
Discounts mentioned on this show at https://burnitnutrition.com/podcast100/
.
.
ARE YOU SUFFERING FROM A COVID-19?:
Apply For COVID-19 Kure Recovery Study Here
Get Kure Oxygen Water Here: https://kureus.com/
COVID-19 Coronavirus info: Here
.
Elysium Health Matter - Long term brain health, Use Promo code BURNIT for discount - get yours here www.ExploreMatter.com
.
.
Dry Farm Wines 1 Penny Bottle Here www.DryFarmWines.com/Burnit/ .
.
.
**Ned Full Spectrum CBN Sleep Blend** and get 15% off your first order —WITH FREE SHIPPING plus all the member benefits: www.helloned.com/BURNIT and use code “**BURNIT**” .
.
.
Get Tonal Home Fitness System at www.TONAL.com use promo code "BURNIT" for $100 OFF smart accessories .
.
.
Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop
.
Here are the links to learn more about Dr. Phillips & Dana Parish book Chronic:
Website: https://stevenphillipsmd.com/the-book/
Amazon Link: https://www.amazon.com/Chronic
. Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
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**Thank You for Listening!!**
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Ned, Dry Farm Wines, Amazon, Tonal, KureUS, Elysium Health
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
- Immune Boost to be ready for COVID-19 CoronaVirus
- High Temperature therapies to fight Coronavirus
- Why dose matters with Vitamin C
- How High-Dose Vitamin C helps many illnesses/Virus
- Vitamin C Medical History & Safety concerns
-
Methods of administering Vitamin C for all ages/therapies & budgets
.
Links mentioned in this episode! .
Discounts mentioned on this show at https://burnitnutrition.com/podcast99/
.
.
Amazon Link to the Vitamin C Ascorbic Acid Powder I use: Here
Amazon Link to Liposomal Vitamin C I use: Here
COVID-19 Coronavirus info: Here
.
Elysium Health Matter - Long term brain health, Use Promo code BURNIT for discount - get yours here www.ExploreMatter.com
.
.
Dry Farm Wines 1 Penny Bottle Here www.DryFarmWines.com/Burnit/ .
.
.
**Ned Full Spectrum CBN Sleep Blend** and get 15% off your first order —WITH FREE SHIPPING plus all the member benefits: www.helloned.com/BURNIT and use code “**BURNIT**” .
.
.
Get Tonal Home Fitness System at www.TONAL.com use promo code "BURNIT" for $100 OFF smart accessories .
.
.
Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop
.
Here are the links to learn more about Dr. Andrew Saul:
Website: https://andrewsaul.com/
Medical Info Site: http://www.doctoryourself.com/
Facebook: TheMegaVitaminMan
. Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
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**Thank You for Listening!!**
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Ned, Dry Farm Wines, Amazon, Tonal, Elysium Health
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
- Key Principles to Financial Health
- Learn the importance of being Debt Free
- Step by step guide to paying off debt
- Importance of a Fully Funded Emergency Fund
- Why becoming a home owner should be a priority
- The value of Investing early and often
-
My own journey to becoming debt free
.
Links mentioned in this episode! .
Discounts mentioned on this show at https://burnitnutrition.com/podcast98/
.
.
.
Elysium Health Matter - Long term brain health, Use Promo code BURNIT for discount - get yours here www.ExploreMatter.com
.
.
Dry Farm Wines 1 Penny Bottle Here www.DryFarmWines.com/Burnit/ .
.
.
**Ned Full Spectrum CBN Sleep Blend** and get 15% off your first order —WITH FREE SHIPPING plus all the member benefits: www.helloned.com/BURNIT and use code “**BURNIT**” .
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.
Get Limited time $250 OFF your Tonal Home Fitness System at www.TONAL.com .
.
.
Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop
.
Learn more from the experts check out the Dave Ramsey Show!
. Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
**Thank You for Listening!!**
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Ned, Dry Farm Wines, Amazon, Tonal, Elysium Health
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
- A MUST LISTEN EPISODE with Isabelle Benarous founder of the BioReprogramming Institute, expert in the psychology of change and specializes in the resolution of health disorders linked to emotional stress.
- Learn how can emotional traumas trigger disease
- Learn how to control your perception and control unresolvable stress
- Learn how the emotions of our mother while in the womb impact our health and journey in life
-
Get the tools to help bring repair and healing
.
Links mentioned in this episode! .
Discounts mentioned on this show at https://burnitnutrition.com/podcast97/
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.
.
Healing Audio Therapy Narrated by Joseph Navarro get yours here https://burnitnutrition.com/audiotherapy/
.
.
Dry Farm Wines 1 Penny Bottle Here www.DryFarmWines.com/Burnit/ .
.
.
**Ned Full Spectrum CBN Sleep Blend** and get 15% off your first order —WITH FREE SHIPPING plus all the member benefits: www.helloned.com/BURNIT and use code “**BURNIT**” .
.
.
Get Tonal Home Fitness System at www.TONAL.com use promo code "BURNIT" for $100 OFF smart accessories .
.
.
Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop
.
learn more about Isabelle Benarous:
Website: https://bioreprogramming.net/
Instagram: https://www.instagram.com/isabellebenarous/
Facebook: https://www.facebook.com/IsabelleBenarousPage
The Bio-Breakthrough: Decode Your Illness and Heal Your Life here: Amazon Link
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
**Thank You for Listening!!**
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Ned, Dry Farm Wines, Amazon, Tonal
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
- Recast Classic - Dr. Ben Bikman covers the science on why we shouldn't fear protein.
- Hear about the actual effects of MTOR & Cancer
- Learn about the gravity of Insulin Resistance & Type 2 Diabetes
- Hear the diet he would apply if he had a Metabolic disease
-
Science & benefits of fasting & Fasted Training
.
Links mentioned in this episode! .
Discounts mentioned on this show at https://burnitnutrition.com/podcast96/
.
.
Dry Farm Wines 1 Penny Bottle Here www.DryFarmWines.com/Burnit/ .
.
.
**Ned Full Spectrum CBN Sleep Blend** and get 15% off your first order —WITH FREE SHIPPING plus all the member benefits: www.helloned.com/BURNIT and use code “**BURNIT**” .
.
.
Get Tonal Home Fitness System at www.TONAL.com use promo code "BURNIT" for $100 OFF smart accessories .
.
.
Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop
.
learn more about Dr. Ben Bikman:
Website: http://www.insuliniq.com/
Instagram: https://www.instagram.com/benbikmanphd/
Yorba Meta Tea (Use code - Burnit): https://www.unicity.com
Dr. Bikman's Lab Website: http://bikmanlab.byu.edu/
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
**Thank You for Listening!!**
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Ned, Dry Farm Wines, Amazon, Tonal
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
- Recast Classic - Matt and Megha of keto connect to give us the science and tricks to enjoy some of your favorite foods.
- Best and Worst Sweeteners to use on a keto diet.
- Effects of stevia, erythritol, monk fruit, even aspartame and sucralose have on our blood sugar.
- Easiest keto fat bombs!
-
Controversial topic of diet sodas! Where do diet soda fits into a keto diet and you may be surprised from what you hear!
.
Links mentioned in this episode! .
Discounts mentioned on this show at https://burnitnutrition.com/podcast95/
.
.
Dry Farm Wines 1 Penny Bottle Here www.DryFarmWines.com/Burnit/ .
.
.
**Ned Full Spectrum CBD North Star Membership** and get 15% off your first order —WITH FREE SHIPPING plus all the member benefits: www.helloned.com/BURNIT and use code “**BURNIT**” .
.
.
.
Podcast Shop Page for 5th Stage Keto Body Transformation at https://burnitnutrition.com/shop
.
Learn more about Keto Connect:
Keto Connect's Website: https://www.ketoconnect.net/
Keto Connect's CookBook: Here
Additional links in show notes page: https://burnitnutrition.com/podcast95/
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
**Thank You for Listening!!**
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Ned, Dry Farm Wines, Amazon,
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
- Recast of the Do's & Don'ts of Intermittent Fasting
- Mindset needed for Success with Fasting
- Benefits of Fasted Training
- Science behind Fasted Training
-
Tips to improve performance with Fasted Training
.
Links mentioned in this episode! .
Discounts mentioned on this show at https://burnitnutrition.com/podcast94/
.
.
Dry Farm Wines 1 Penny Bottle Here www.DryFarmWines.com/Burnit/ .
.
.
**Ned Full Spectrum CBD North Star Membership** and get 15% off your first order —WITH FREE SHIPPING plus all the member benefits: www.helloned.com/BURNIT and use code “**BURNIT**” .
.
.
.
Podcast Shop Page for 5th Stage Keto Body Transformation at https://burnitnutrition.com/shop
.
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
**Thank You for Listening!!**
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Ned, Dry Farm Wines, Amazon,
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
- How Big Data & AI will impact Health Care
- Why the individual doesn't matter in Big Data
- Patient Privacy in Big Data gathering
- How Big Data is being used in leading Cancer Clinic
- Do N=1 solo experiments still have value?
-
The ways Deuterium tracking is a key marker to follow
.
Links mentioned in this episode! .
Discounts mentioned on this show at https://burnitnutrition.com/podcast93/
.
.
Dry Farm Wines 1 Penny Bottle Here www.DryFarmWines.com/Burnit/ .
.
.
**Ned Full Spectrum CBD North Star Membership** and get 15% off your first order —WITH FREE SHIPPING plus all the member benefits: www.helloned.com/BURNIT and use code “**BURNIT**” .
.
.
.
Podcast Shop Page for the Vitamin C I use at https://burnitnutrition.com/shop
.
.
.
Learn more about the Center for Deuterium Depletion:
Website: http://ddcenters.com/burnitnow/
Instagram: https://www.instagram.com/ddcenters/
Facebook: https://www.facebook.com/ddcenters/
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
**Thank You for Listening!!**
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Ned, Dry Farm Wines, Amazon, DD Centers
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
- Being a Foodie while dieting
- The passion of cooking for others
- Sustainably Sourced Fish Model
- Farmed Fish are not all bad
- Fish Diversity should be the Goal
- Overcoming Sugar Addition
-
Restaurants outlook in the middle of COVID-19
.
Links mentioned in this episode! .
Discounts mentioned on this show at https://burnitnutrition.com/podcast92/
.
.
.
Get Tonal Home Fitness System at www.TONAL.com use promo code "BURNIT" for $100 OFF smart accessories .
.
.
Dry Farm Wines 1 Penny Bottle Here www.DryFarmWines.com/Burnit .
.
.
**Ned Full Spectrum CBD North Star Membership** and get 20% off your first order —WITH FREE SHIPPING plus all the member benefits: www.helloned.com/BURNIT and use code “**BURNIT**” .
.
.
.
Podcast Shop Page for the Vitamin C I use at https://burnitnutrition.com/shop
.
.
.
Learn more about the Michael Chernow:
Website: https://michaelchernow.com/
Instagram: https://www.instagram.com/michaelchernow/
Facebook: https://www.facebook.com/MichaelPChernow/
Seamores: https://www.seamores.com/
Sustainable Fish Info: https://www.noaa.gov/
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
**Thank You for Listening!!**
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Ned, Dry Farm Wines, Amazon, Tonal,
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
- The Mental Strength Needed to beat Stage 4 Breast Cancer
- Various Therapies used to fight Stage 4 Breast Cancer
- Science Behind Spiritual Experiences
- Signals the Universe sends to elevate your Understanding
- Reiki Therapy Sessions - Unproven yet Effective
-
Being in Touch with the energy surrounding you
.
Links mentioned in this episode! .
Discounts mentioned on this show at https://burnitnutrition.com/podcast91/
.
.
.
Get Tonal Home Fitness System at www.TONAL.com use promo code "BURNIT" for $100 OFF smart accessories .
.
.
Dry Farm Wines 1 Penny Bottle Here www.DryFarmWines.com/Burnit .
.
.
**Ned Full Spectrum CBD** 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code “**BURNIT**” .
.
.
.
Podcast Shop Page for the Vitamin C I use at https://burnitnutrition.com/shop
.
.
.
Learn more about the DD Centers the clinic that helped Stephanie Sutton:
Website: https://www.ddcenters.com/
Instagram: https://www.instagram.com/ddcenters/
Facebook: https://www.facebook.com/ddcenters/
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
**Thank You for Listening!!**
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Ned, Dry Farm Wines, Amazon, Tonal,
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
- The incredible Journey of Dr. Que Collins
- Deuterium Depletion to beat Cancer
- Deuterium Accumulations impact on COVID-19
- Why Men are getting hit harder by COVID then Women
- C60 & DDW - Powerful Supplements making waves!
-
Powerful Therapies Applied at the DD Centers
.
Links mentioned in this episode! .
Discounts mentioned on this show at https://burnitnutrition.com/podcast90/
.
.
.
Get Tonal Home Fitness System at www.TONAL.com use promo code "BURNIT" for $100 OFF smart accessories .
.
.
Dry Farm Wines 1 Penny Bottle Here www.DryFarmWines.com/Burnit .
.
.
**Ned Full Spectrum CBD** 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code “**BURNIT**” .
.
.
.
Podcast Shop Page for the Vitamin C I use at https://burnitnutrition.com/shop
.
.
.
Learn more about Dr. Que Collins:
Website: https://www.ddcenters.com/
Instagram: https://www.instagram.com/ddcenters/
Facebook: https://www.facebook.com/ddcenters/
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
**Thank You for Listening!!**
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Ned, Dry Farm Wines, Amazon, Tonal,
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
- COVID-19 Pandemic Silver Linings
- Positive Outcomes from previous Pandemics
- Recast of Josh Perry Pro BMX Rider & Brain Tumor Survivor
- Living with 4 brain tumors
- Applying a Keto diet as a metabolic therapy
-
Using your fear as motivation
.
Links mentioned in this episode! .
Discounts mentioned on this show at https://burnitnutrition.com/podcast89/
.
.
.
Notice of Sponsorship Affiliate Disclosure with LetsGetChecked
**Lets Get Checked** Home Test Kits to see where your health stands! Get **20% OFF** with the **PROMO CODE: BURNIT** at **https://trylgc.com/burnitnutrition**
.
.
.
Get Tonal Home Fitness System at www.TONAL.com use promo code "BURNIT" for $100 OFF smart accessories .
.
.
Dry Farm Wines 1 Penny Bottle Here www.DryFarmWines.com/Burnit .
.
.
**Ned Full Spectrum CBD** 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code “**BURNIT**” .
.
.
.
Podcast Shop Page for the Vitamin C I use at https://burnitnutrition.com/shop
.
.
.
Learn more about Josh Perry:
Website: https://www.joshperrybmx.com/josh-perry
Instagram: https://www.instagram.com/JoshPerryBMX/
Facebook: https://www.facebook.com/JoshPerryBMX/
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
**Thank You for Listening!!**
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Ned, LetsGetChecked, Amazon, Tonal,
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
- Founder and CEO of TONAL Aly Orady on the Future of Home Gyms
- Why Strength Training Beats Cardio for Weight Loss
- How Ai Technology is helping remove the Risk of Injury
- How TONAL Helps keep you safe safe during the COIVD-19 Lockdown
- Have Fitness Trainers lost their Jobs for Good?
- Full Features of the TONAL - Worlds Most Intelligent Home Gym
-
Tips for starting your own business from TONAL CEO
.
Links mentioned in this episode! .
Discounts mentioned on this show at https://burnitnutrition.com/podcast88/
.
.
.
Notice of Sponsorship Affiliate Disclosure with LetsGetChecked
**Lets Get Checked** Home Test Kits to see where your health stands! Get **20% OFF** with the **PROMO CODE: BURNIT** at **https://trylgc.com/burnitnutrition**
.
.
.
Get Tonal Home Fitness System at www.TONAL.com use promo code "BURNIT" for $100 OFF smart accessories .
.
.
Dry Farm Wines 1 Penny Bottle Here www.DryFarmWines.com/Burnit .
.
.
**Ned Full Spectrum CBD** 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code “**BURNIT**” .
.
.
Real Good Food CO. Premium Ice Cream head to https://www.realgoodfoods.com/ Use Code “BURNIT” for 15% OFF! Available at Vitamin Shoppe nationwide or Find a store locally here: Link Here
.
.
.
Podcast Shop Page for the Vitamin C I use at https://burnitnutrition.com/shop
.
.
.
Learn more about Aly Orady:
Website: https://www.tonal.com/
Facebook: https://www.facebook.com/TonalStrong/
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
**Thank You for Listening!!**
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Ned, LetsGetChecked, Amazon, Tonal,
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
- For Mature Audiences Only!
- Tips for Dating Online to find real love
- How to Bio-Hack Sex to create lasting Love
- How Novelty releases dopamine in new relationships and how to keep that going in longterm relationships
- How decreased sex lowers Testosterone and its links to heart attacks
- How porn effects men at a biochemical level
- How to fix issues with Premature ejaculation and inability to stay erect
- Natural methods for women to get wet without the need for lubricants
-
How to bring your female partner to experience various forms of orgasms
.
Links mentioned in this episode! .
Discounts mentioned on this show at https://burnitnutrition.com/podcast87/
.
.
.
Notice of Sponsorship Affiliate Disclosure with LetsGetChecked
**Lets Get Checked** Home Test Kits to see where your health stands! Get **20% OFF** with the **PROMO CODE: BURNIT** at **https://trylgc.com/burnitnutrition**
.
.
.
Get Tonal Home Fitness System at www.TONAL.com use promo code "BURNIT" for $100 OFF smart accessories .
.
.
**Ned Full Spectrum CBD** 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code “**BURNIT**” .
.
.
Real Good Food CO. Premium Ice Cream head to https://www.realgoodfoods.com/ Use Code “BURNIT” for 15% OFF! Available at Vitamin Shoppe nationwide or Find a store locally here: Link Here
.
.
.
Podcast Shop Page for the Vitamin C I use at https://burnitnutrition.com/shop
.
.
.
Learn more about Dr. John Gray:
Website: https://marsvenus.com/
Facebook: https://www.facebook.com/Mars.Venus.John.Gray/
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
**Thank You for Listening!!**
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Ned, LetsGetChecked, Amazon, Tonal,
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
- Soul-mate vs Role-mate Relationships
- Tips for new couples
- Stress effects on hormones of men and women
- How men's biggest fear is failure & women's fear is abandonment
- Communicating vs complaining to your husband
- Why woman should share feelings without expectations
- Why men need to go to their caves for down time
-
Why having sex during a women's ovulation is crucial for happiness
.
Links mentioned in this episode! .
Discounts mentioned on this show at https://burnitnutrition.com/podcast86/
.
. Get Tonal Home Fitness System at www.TONAL.com use promo code "BURNIT" for $100 OFF smart accessories . .
.
1 Penny Bottle from **Dry Farm Wines at** www.DryFarmWines.com/Burnit
. . . . **Ned Full Spectrum CBD** 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code “**BURNIT**” . .
**Real Good Food CO. Premium Ice Cream** head to https://www.realgoodfoods.com/ Use Code “BURNIT” for 15% OFF! Available at Vitamin Shoppe nationwide or Find a store locally here: Link Here
.
Podcast Shop Page for the Vitamin C I use at https://burnitnutrition.com/shop
.
Learn more about Dr. John Gray:
Website: https://marsvenus.com/
Facebook: https://www.facebook.com/Mars.Venus.John.Gray/
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
**Thank You for Listening!!**
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Ned, Dry Farm Wines, Amazon, Tonal,
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
- COVID-19 Coronavirus updates
- Vitamin C & Intermittent Fasting
-
The power of Laughter for health
.
Links mentioned in this episode! .
Discounts mentioned on this show at https://burnitnutrition.com/recast6/
.
.
.
1 Penny Bottle from **Dry Farm Wines at** www.DryFarmWines.com/Burnit
. . Amazon Link to the Vitamin C Ascorbic Acid Powder I use: https://www.amazon.com/gp/product/B000701NUO/ref=as\_li\_qf\_asin\_il\_tl?ie=UTF8&tag=bu0b34-20&creative=9325&linkCode=as2&creativeASIN=B000701NUO&linkId=f218cff3ff953e2f5adbc77c726a588c
Amazon Link to Liposomal Vitamin C I use: https://www.amazon.com/gp/product/B000CD9XGC/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=bu0b34-20&creative=9325&linkCode=as2&creativeASIN=B000CD9XGC&linkId=eede45d80ced214e4f9c8984c33fd023
COVID-19 Coronavirus info: https://www.cdc.gov/coronavirus/2019-ncov/symptoms-testing/share-facts.html
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
**Thank You for Listening!!**
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Dry Farm Wines, Amazon, Tonal,
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
- Immune Boost to be ready for COVID-19 CoronaVirus
- High Temperature therapies to fight Coronavirus
- Why dose matters with Vitamin C
- How High-Dose Vitamin C helps many illnesses/Virus
- Vitamin C Medical History & Safety concerns
-
Methods of administering Vitamin C for all ages/therapies & budgets
.
Links mentioned in this episode! .
Discounts mentioned on this show at https://burnitnutrition.com/podcast85/
.
. Get Tonal Home Fitness System at www.TONAL.com use promo code "BURNIT" for $100 OFF smart accessories . .
.
1 Penny Bottle from **Dry Farm Wines at** www.DryFarmWines.com/Burnit
. . . . **Ned Full Spectrum CBD** 21% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code “**BURNIT**” . .
**Real Good Food CO. Premium Ice Cream** head to https://www.realgoodfoods.com/ Use Code “BURNIT” for 15% OFF! Available at Vitamin Shoppe nationwide or Find a store locally here: Link Here
.
Podcast Shop Page for the Vitamin C I use at https://burnitnutrition.com/shop
.
Here are the links to learn more about Dr. Andrew Saul:
Website: https://andrewsaul.com/
Medical Info Site: http://www.doctoryourself.com/
Facebook: TheMegaVitaminMan
Amazon Link to the Vitamin C Ascorbic Acid Powder I use: Here
Amazon Link to Liposomal Vitamin C I use: Here
COVID-19 Coronavirus info: Here
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
**Thank You for Listening!!**
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Ned, Dry Farm Wines, Amazon, Tonal,
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
- Adriaan Zimmerman Co-Founder of Ned breaks down the science of CBD
- How we have a built-in Endocannabinoid System
- CBD as a therapeutic therapy for severe inflammation
- CBD vs Hemp oil vs THC Oil
- Different CBD Options
-
Is CBD legal and will it get you high?
.
Links mentioned in this episode! .
Discounts mentioned on this show at https://burnitnutrition.com/podcast84/
.
1 Penny Bottle from **Dry Farm Wines at** www.DryFarmWines.com/Burnit
. . . **Ned Full Spectrum CBD** 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code “**BURNIT**” . . .
**Real Good Food CO. 10K FREE product coupons for the first 10K to text "REALGOOD" to 474747** or head to https://www.realgoodfoods.com/ Use Code “BURNIT” for 15% OFF! Find a store locally here: Link Here
.
Podcast Shop Page for Joovv Red Light & Vitamin C I use at https://burnitnutrition.com/shop
.
Learn more about Adriaan Zimmerman:
- Ned Full Spectrum Hemp oil: www.helloned.com/BURNIT
- Instagram: https://www.instagram.com/meetned/
-
Facebook: https://facebook.com/meetned
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
**Thank You for Listening!!**
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Ned, Dry Farm Wines, Amazon
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
- Dr. William Davis on why you need to know about the Microbiome
- How to heal microbiome after Antibiotics
- The effect Grains have on Obesity and Disease
- Why you should care about SIBO & Fungal Overgrowth
- The latest edition of his book Wheat Belly
-
Is Low-Carb Beer as bad as Full Wheat Beer?
.
Links mentioned in this episode! .
Discounts mentioned on this show at https://burnitnutrition.com/podcast83/
.
1 Penny Bottle from **Dry Farm Wines at** www.DryFarmWines.com/Burnit
. . . **Ned Full Spectrum CBD** 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code “**BURNIT**” . . .
**Real Good Food CO. 10K FREE product coupons for the first 10K to text "REALGOOD" to 474747** or head to https://www.realgoodfoods.com/ Use Code “BURNIT” for 15% OFF! Find a store locally here: Link Here
.
Podcast Shop Page for Joovv Red Light & Vitamin C I use at https://burnitnutrition.com/shop
.
Learn more about Dr. William Davis:
- Wheat Belly Book: Amazon Link Here
- Undoctored Book: Amazon Link Here
- Website: https://www.wheatbellyblog.com/
- Youtube: www.youtube.com
-
Facebook: https://www.facebook.com/OfficialWheatBelly
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
**Thank You for Listening!!**
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Ned, Dry Farm Wines, Amazon
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
- Dr. Shawn Baker brings the science of Meat Consumption
- Carnivores benefits on Autoimmune Disease
- How to tell Carnivore diet is working for you
- Nutrient Demand Changes on Carnivore Diet
-
Longterm effect of Meat Based Diet on our Health
.
Links mentioned in this episode! .
Discounts mentioned on this show at https://burnitnutrition.com/podcast82/
.
1 Penny Bottle from **Dry Farm Wines at** www.DryFarmWines.com/Burnit
. . . **Ned Full Spectrum CBD** 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code “**BURNIT**” . . .
**Real Good Food CO. 10K FREE product coupons for the first 10K to text "REALGOOD" to 474747** or head to https://www.realgoodfoods.com/ Use Code “BURNIT” for 15% OFF! Find a store locally here: Link Here
.
Podcast Shop Page for Joovv Red Light & Vitamin C I use at https://burnitnutrition.com/shop
.
Learn more about Dr. Shawn Baker:
Website: https://meatrx.com/
Instagram: https://www.instagram.com/shawnbaker1967/
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
**Thank You for Listening!!**
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Ned, Dry Farm Wines, Amazon
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
- Brain Tumor Survivor Logan Sneed shares his story overcoming brain cancer
- Nutrition & Supplements he used to survive
- Brain Inflammation and its side effects
-
His motivation to make a difference in the lives of other
.
Links mentioned in this episode! .
Discounts mentioned on this show at https://burnitnutrition.com/podcast81
.
1 Penny Bottle from **Dry Farm Wines at** www.DryFarmWines.com/Burnit
. . . **Ned Full Spectrum CBD** 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code “**BURNIT**” . . .
**Real Good Food CO. 10K FREE product coupons for the first 10K to text "REALGOOD" to 474747** or head to https://www.realgoodfoods.com/ Use Code “BURNIT” for 15% OFF! Find a store locally here: Link Here
.
Podcast Shop Page for Joovv Red Light & Vitamin C I use at https://burnitnutrition.com/shop
.
Learn more about Logan Sneed:
Website: http://logansneed.com/
Instagram: https://www.instagram.com/logansneed_/
Youtube Channel
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
**Thank You for Listening!!**
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Ned, Dry Farm Wines, Amazon
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
-
Dr. Ryan Lowery the co-author of the Ketogenic Bible, helps us make 2020 a success by giving us his 5 tips to succeed with a keto diet!
-
How the Keto Diet affects Lifespan
- HIIT's effect on Keto Adaption
-
Science & benefits of Exogenous Ketones
New Year, New Chance to get back on track and reach your health goals! The Keto Diet is one of the best ways to do this and we cover how to succeed with this diet on today's episode! A Recast from last year! .
Here are the Links mentioned in this episode! .
Full show notes with discounts mentioned on this show at https://burnitnutrition.com/podcast80
.
1 Penny Bottle from **Dry Farm Wines at** www.DryFarmWines.com/Burnit
. . . **Ned Full Spectrum CBD** 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code “**BURNIT**” . . .
**Real Good Food CO. 10K FREE product coupons for the first 10K to text "REALGOOD" to 474747** or head to https://www.realgoodfoods.com/ Use Code “BURNIT” for 15% OFF! Find a store locally here: Link Here
.
Podcast Shop Page for Joovv Red Light, UCAN Superstarch & Vitamin C I use at https://burnitnutrition.com/shop
.
Learn more about Dr. Ryan Lowery:
Website: https://ketogenic.com/
Instagram: https://www.instagram.com/ryanplowery/
Ketogenic Bible: Amazon Link Here
Youtube Channel
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
**Thank You for Listening!!**
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Ned, Dry Farm Wines, Amazon
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
- Dr. Daniel Cameron goes into why Lyme Disease is Spreading
- Learn the history of this disease & how to prevent it
- The symptoms to look for and ways to treat it
-
Long term effect os Lyme & Antibiotics
Part 2 of a 2 part series - My battle with Lyme Disease and everything I learned to heal from it .
Here are the Links mentioned in this episode! .
Full show notes with discounts mentioned on this show at https://burnitnutrition.com/podcast79
.
**Dry Farm Wines** Gift Box for your family at dryfarmwines.com/gifts?rfsn=995363.1707ed
.
Ned Full Spectrum CBD 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code “BURNIT” . . SuperFat Fast & Easy Keto Snacks and get 15% off your first order go to https://www.superfat.com/ and use code “BURNIT”
.
**Support the Podcast in our your end fundraiser at** https://www.paypal.me/burnit
.
**Real Good Food CO. Bacon-Wrapped Stuffed Chicken** at https://www.realgoodfoods.com/ Use Code “BURNIT” for 15% OFF! Find a store locally here: Link Here
.
Podcast Shop Page for Joovv Red Light, UCAN Superstarch & Vitamin C I use at https://burnitnutrition.com/shop
.
Learn more about Dr. Daniel Cameron:
Website: https://danielcameronmd.com/
Phone Number: 914-666-4665
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
**Thank You for Listening!!**
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, SuperFat, Ned, Dry Farm Wines, Amazon
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
* Solo Episode - sharing my very real experience with this mysterious disease that was breaking down my body
- The struggle to find answers from creditable doctors
- Finding the best supplements to heal naturally
- Finding the best doctors for a wholistic approach
- Harnessing the power of the mind to heal
Part 1 of a 2 part series - I share all about my recent disease that has been trying to break me down. I share my journey and everything I learned in the process. .
Here are the Links mentioned in this episode! .
Full show notes with discounts mentioned on this show at https://burnitnutrition.com/podcast78
.
Podcast Shop Page for Joovv Red Light, UCAN Superstarch & Vitamin C I use at https://burnitnutrition.com/shop
.
Ned Full Spectrum CBD 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code “BURNIT” . . . SuperFat Fast & Easy Keto Snacks and get 15% off your first order go to https://www.superfat.com/ and use code “BURNIT”
.
**Support the Podcast in our your end fundraiser at:** https://www.paypal.me/burnit
.
**Real Good Food CO. Bacon-Wrapped Stuffed Chicken** at https://www.realgoodfoods.com/ Use Code “BURNIT” for 15% OFF! Find a store locally here: Link Here
.
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
**Thank You for Listening!!**
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, SuperFat, Ned, UCAN, Joovv, Amazon
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
* Todd White Founder of Dry Farm Wines shares the insider insight of the Wine Industry
- Learn the science & History of Alcohol consumption
- The effects alcohol has on our health
- Ways to enjoy alcohol the right way
This Recast episode is a fun one, lots of fun facts and great info to apply during your holiday parties! .
Here are the Links mentioned in this episode! .
For full show notes with links and discounts mentioned on this show head to the show notes page at https://burnitnutrition.com/podcast77
.
Check out the Podcast Shop Page for the essentials I use at https://burnitnutrition.com/shop
.
To try Ned Full Spectrum CBD and get 15% off your first order —WITH FREE SHIPPING—go to www.helloned.com/BURNIT and use code “BURNIT” . To try SuperFat Amazing Nut Butters and get 15% off your first order go to https://www.superfat.com/ and use code “BURNIT”
.
To Get your 1 Penny Bottle from **Dry Farm Wines** head to www.DryFarmWines.com/Burnit
.
**Real Good Food CO. Bacon-Wrapped Stuffed Chicken** for you or your family
at https://www.realgoodfoods.com/ Use Code “BURNIT” for 15% OFF! or find a store locally with their store locator here: Link Here
.
Here are the links to learn more about Todd White: Website: https://dryfarmwines.com
Instagram: https://www.instagram.com/dryfarmwines/
Facebook: https://www.facebook.com/dryfarmwines/?ref=page_internal
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
**Thank You for Listening!!**
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, SuperFat, Ned, Dry Farm Wines, Joovv, Amazon
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
* Dr. Paul Saladino debunks the myths behind a Carnivore Diet
- Longterm effects of a Carnivore Diet on Lifespan
- Do we need fiber on a Carnivore Diet
- Debunking Netflix Doc. The Game Changers
- Carnivore Diets positive impact on Deuterium Levels
This episode is packed with the science of a higher protein diet, an episode that debunks a lot of the myths of meat-based diets! .
Here are the Links mentioned in this episode! .
For full show notes with links and discounts mentioned on this show head to the show notes page at https://burnitnutrition.com/podcast76
.
Check out the Podcast Shop Page for the essentials I use at https://burnitnutrition.com/shop
.
To try Ned Full Spectrum CBD and get 15% off your first order —WITH FREE SHIPPING—go to www.helloned.com/BURNIT and use code “BURNIT” . To try SuperFat Amazing Nut Butters and get 15% off your first order go to https://www.superfat.com/ and use code “BURNIT”
.
**Dry Farm Wines** **Thanksgiving Collection** head to https://www.dryfarmwines.com/products/thanksgiving-collection?rfsn=995363.1707ed
. Learn more about **UCAN Superstarch** at https://www.generationucan.com use code "BURNIT" for 15% off discount!
.
**Real Good Food CO. Italian Entrees** for you or your family
at https://www.realgoodfoods.com/ Use Code “BURNIT” for 15% OFF! or find a store locally with their store locator here: Link Here
.
Here are the links to learn more about Dr. Paul Saladino: Website: https://carnivoremd.com/
Instagram: https://www.instagram.com/carnivoremd/
Youtube: https://www.youtube.com/c/paulsaladinomd
His book is coming out soon!
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
**Thank You for Listening!!**
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, SuperFat, Ned, Dry Farm Wines, UCAN
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
* Dr. Ron Rosedale helps patients beat Type 2 Diabetes
- Learn the real causes of Type 2 Diabetes
- How Healthy Fats can be used to manage Diabetes
- Dr. Rosedale views on excess protein effecting lifespan
- Supplements to consider for type 2 Diabetes
This episode is packed with science, and we even go into the topic of protein, a topic with many conflicting perspectives! .
Here are the Links mentioned in this episode! .
For full show notes with links and discounts mentioned on this show head to the show notes page at https://burnitnutrition.com/podcast75
.
To try Ned Natural Cycle Collection and get 15% off your first order —WITH FREE SHIPPING—go to www.helloned.com/BURNIT and use code “BURNIT” . To try SuperFat Amazing Nut Butters and get 15% off your first order go to https://www.superfat.com/ and use code “BURNIT”
.
To Get your 1 Penny Bottle from **Dry Farm Wines** head to www.DryFarmWines.com/Burnit
. **Real Good Food CO. Stuffed Chicken** for you or your family
at https://www.realgoodfoods.com/ Use Code “BURNIT” for 15% OFF! or find a store locally with their store locator here: Link Here
.
Here are the links to learn more about Dr. Ron Rosedale: Website: https://drrosedale.com/
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
**Thank You for Listening!!**
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, SuperFat, Ned, Dry Farm Wines
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
* Principals of the keto while still enjoying forbidden foods.
- What Logan does to his keto diet when on vacation and after vacation.
- Biohacking lifting strategies to apply when traveling!
This episode is fun Recast from Sept. 2018 - A show where two guys who love keto and lifting coming together to talk about the ways they make this keto lifestyle enjoyable and sustainable. Packed with useful information, a serious must listen! .
Here are the Links mentioned in this episode! .
For full show notes with links and discounts mentioned on this show head to the show notes page at https://burnitnutrition.com/podcast74
.
To try Ned Natural Cycle Collection and get 15% off your first order —WITH FREE SHIPPING—go to www.helloned.com/BURNIT and use code “BURNIT” . To try SuperFat Amazing Nut Butters and get 15% off your first order go to https://www.superfat.com/ and use code “BURNIT”
.
**Real Good Food CO. Stuffed Chicken** for you or your family
at https://www.realgoodfoods.com/ Use Code “BURNIT” for 15% OFF! or find a store locally with their store locator here: Link Here
. Learn more about **UCAN Superstarch** at https://www.generationucan.com use code "BURNIT" for 15% off discount!
.
Learn more about the BFR Bands for Blood flow restriction training here: http://www.bfrshop.com
.
Here are the links to learn more about Goody Beats aka Logan Delgado: Goody Beats Website: https://www.ketogoody.com/
Goody Beats Youtube: www.youtube.com
Goody Beats Instagram: https://www.instagram.com/goodybeats/
Goody Beats Twitter: https://twitter.com/goodyBEATS
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
**Thank You for Listening!!**
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, SuperFat, UCAN, Ned, BFR Bands
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
* We cover how he went from a Plant-Based diet to a Keto diet and how that impacted his on-screen performance
- how the Carnivore Diet has further improved his Physique
- How to know if your fasting too much
- His Training methods & Pre-workouts
- And how to get shredded without counting calories
This episode gives you the secret scroll of weight loss! Packed with useful information, a serious must listen! .
Here are the Links mentioned in this episode! .
For full show notes with links and discounts mentioned on this show head to the show notes page at https://burnitnutrition.com/podcast73
.
To Get your 1 Penny Bottle from **Dry Farm Wines** head to www.DryFarmWines.com/Burnit
. To try **Ned Full Spectrum Hemp Oil** and get 15% off your first order —WITH FREE SHIPPING—go to www.helloned.com/BURNIT and use code “**BURNIT**”
.
**Real Good Food CO. Italian Entrees** for you or your family
at https://www.realgoodfoods.com/ Use Code “BURNIT” for 15% OFF! or find a store locally with their store locator here: Link Here
. Here are the links to **learn more about William Shewfelt:**
His Fitness Website: https://www.primalbody.co/
Facebook: Will Shewfelt
Youtube Channel: https://www.youtube.com/willshewfelt
Instagram: https://www.instagram.com/williamshewfelt/
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
**Thank You for Listening!!**
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Dry Farm Wines, Ned,
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
* High-Dose Vitamin C w/The Mega Vitamin Man Dr. Andrew Saul
- Why the dose matters with Vitamin C
- The reason High-Dose Vitamin C helps so many illnesses and improves overall health
- The Medical History of its use & Safety concerns
- Different methods of administering High-Dose Vitamin C for all ages/therapies & budgets
The benefits of High-Dose Vitamin C is probably one of the top 3 most impressive bio hacks I have ever tried or researched! This episode has the information to possibly save lives, a serious must listen! .
Here are the Links mentioned in this episode! .
For full show notes with links and discounts mentioned on this show head to the show notes page at https://burnitnutrition.com/podcast72
.
To Get your 1 Penny Bottle from **Dry Farm Wines** head to www.DryFarmWines.com/Burnit
. To try **Ned Full Spectrum Hemp Lip Balm** and get 15% off your first order —WITH FREE SHIPPING—go to www.helloned.com/BURNIT and use code “**BURNIT**”
.
**Real Good Food CO. Italian Entrees** for you or your family
at https://www.realgoodfoods.com/ Use Code “BURNIT” for 15% OFF! or find a store locally with their store locator here: Link Here
. Here are the links to **learn more about Andrew Saul:**
His Website: https://andrewsaul.com/
His Medical Info Site: http://www.doctoryourself.com/
Facebook: TheMegaVitaminMan
Amazon Link to the Vitamin C Ascorbic Acid Powder I use: Here
Amazon Link to Liposomal Vitamin C I use: Here
The clinic I go to for IV Vitamin C in LA Area: Yelp Reviews Here
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
**Thank You for Listening!!**
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Dry Farm Wines, Ned, Amazon
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
* Carnivore 101 w/the Ketologist Chris Irvin
- What are the benefits of the Carnivore diet?
- who is this diet for?
- Is it Safe & what about the environmental concerns
- What is better? Keto Vs Carnivore?
- Can you switch back and forth between Keto & Carnivore?
This episode is packed with useful information and a great listen! .
Here are the Links mentioned in this episode! .
For full show notes with links and discounts mentioned on this show head to the show notes page at https://burnitnutrition.com/podcast71
.
To Get your 1 Penny Bottle from **Dry Farm Wines** head to www.DryFarmWines.com/Burnit
. To try **Ned Full Spectrum Hemp Lip Balm** and get 15% off your first order —WITH FREE SHIPPING—go to www.helloned.com/BURNIT and use code “**BURNIT**”
.
**Real Good Food CO. Breakfast Sandwiches** for you or your kid
at https://www.realgoodfoods.com/ Use Code “BURNIT” for 15% OFF! or find a store locally with their store locator here: Link Here
. Here are the links to **learn more about Chris Irvin:**
Website: https://www.theketologist.com/
Youtube: https://www.youtube.com/channel/UCv6iXqzQ1hd1pki9BrQM8nA
Instagram: https://www.instagram.com/theketologist/
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
**Thank You for Listening!!**
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Dry Farm Wines, Ned
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
* Dr. Darren Schmidt a popular Youtube Dr. is our guest!
- We talk about all his battle with Black Mold Toxicity
- What Lactic Acidosis is and why it matters
- What is a fasting-mimicking diet
- His current experience on the Carnivore Diet
- How Apple Cider Vinegar is Ketogenic
- The importance of Iodine supplementation
This episode is packed with useful information and a great listen! .
Here are the Links mentioned in this episode! .
For full show notes with links and discounts mentioned on this show head to the show notes page at https://burnitnutrition.com/podcast70
.
To Get your 1 Penny Bottle from **Dry Farm Wines** head to www.DryFarmWines.com/Burnit
. To try **Ned Full Spectrum Hemp Oil** and get 15% off your first order —WITH FREE SHIPPING—go to www.helloned.com/BURNIT and use code “**BURNIT**”
.
**Real Good Foods Cauliflower Pizza** for you or your kids head to https://www.realgoodfoods.com/ Use the code "BURNIT" for 15%OFF or find a store locally with their store locator here: https://www.realgoodfoods.com/store-locator/
. **5th Stage Keto** AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/
.
Here are the links to learn more about Dr. Darren Schmidt:
Website: https://thenutritionalhealingcenter.com/
Youtube: https://www.youtube.com/user/NutritionalHealingA2
Good Fat Bar: https://www.goodfat.bar/
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
**Thank You for Listening!!**
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Dry Farm Wines, Ned
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
* Siim Land is our featured guest on this Autophagy 101 episode
- We talk about all things fasting and autophagy
- What is Autophagy? When does it start during a fast?
- Ways to speed up Autophagy
- And the foods/habits that stop autophagy
This episode is packed with useful information all about the power of fasting! .
Here are the Links mentioned in this episode! .
For full show notes with links and discounts mentioned on this show head to the show notes page at https://burnitnutrition.com/podcast69
.
To try Ned Full Spectrum Hemp Oil and get 15% off your first order —WITH FREE SHIPPING—go to www.helloned.com/BURNIT and use code “BURNIT”
. To get your hands on some Keto Krisp Protein Bars place your order at http://www.ketokrisp.com/ and use the code "BURNIT30" for 30% OFF! Bars also available on Amazon Here.
.
**Real Good Foods Cauliflower Pizza** for you or your kids head to https://www.realgoodfoods.com/ Use the code "BURNIT" for 15%OFF or find a store locally with their store locator here: https://www.realgoodfoods.com/store-locator/
. **5th Stage Keto** AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/
.
Here are the links to learn more about Siim Land:
Siim's Website: https://siimland.com/
Follow Siim's on Youtube: https://www.youtube.com/channel/UCAohrrjG-3gEp5QF1WlM9_w
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
**Thank You for Listening!!**
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Dry Farm Wines, Keto Krisp, Ned
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
* Thomas Delauer teaches us about the optimal levels of Testosterone we want to have
- The clues our body gives us when it may be too low.
- The foods to eat and which to avoid
- If exercise helps in to raise our Testosterone levels.
- This episode gives you the facts about the power of this hormone that can have a big impact on your energy, motivation & sex drive!
This episode is a recast from episode 42! It gives you the facts about the power of this hormone that can have a big impact on your energy, motivation & sex drive!! .
Here are the Links mentioned in this episode! .
For full show notes with links and discounts mentioned on this show head to the show notes page at https://burnitnutrition.com/podcast68
.
To Get your 1 Penny Bottle from **Dry Farm Wines** head to www.DryFarmWines.com/Burnit
. To try Keto Ceareal by **Stoka Bar** head to https://stokanutrition.com
also available on Amazon Here
. To get your hands on some **Perfect Keto Collagen** go to http://perfectketo.com/burnitcollagen **for 5 FREE Packets w/ first order!**
.
**Real Good Foods Cauliflower Pizza** for you or your kids head to https://www.realgoodfoods.com/ Use the code "BURNIT" for 15%OFF or find a store locally with their store locator here: https://www.realgoodfoods.com/store-locator/
. **5th Stage Keto** AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/
.
Get Testosterone boosting Boran Here
.
Get DIM Here
.
Here are the links to learn more about Thomas Delaure:
Thomas's Website: https://www.thomasdelauer.com/
Thomas's Company: https://purathrive.com/
Follow Thomas's on Youtube: https://www.youtube.com/user/TheTdelauer
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
**Thank You for Listening!!**
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Dry Farm Wines, Stoka Bar, Perfect Keto
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
* Vanessa Spina shares differences between Keto Rookies vs Keto Veterans
- We cover her use of Protein ups instead of Carb ups
- We learn her best Keto Travel tips
- We learn her story of going from vegetarian to keto carnivore
This episode is very entertaining & informative - a must listen! .
Here are the Links mentioned in this episode! .
For full show notes with links and discounts mentioned on this show head to the show notes page at https://burnitnutrition.com/podcast67
.
To Get your 1 Penny Bottle from **Dry Farm Wines** head to www.DryFarmWines.com/Burnit
. Learn more about **Joovv Red Light Therapy** and get a FREE gift at https://Joovv.com/burnit Use the code **"BURNIT"** at checkout!
.
To try Premium Organic **CBD Oil or DBC Body Rub** head to http://www.proverdehealth.com
Use the code "BURNIT20" at checkout for 20%OFF!
. To get your hands on some **Keto Krisp Protein Bars** place your pre-order at http://www.ketokrisp.com/ and use the code **"BURNIT30" for 30% OFF!** Bars will be available on Amazon by the end of June.
.
**Real Good Foods Cauliflower Pizza** for you or your kids head to https://www.realgoodfoods.com/ Use the code "BURNIT" for 15%OFF or find a store locally with their store locator here: https://www.realgoodfoods.com/store-locator/
. **5th Stage Keto** AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/
.
Learn more about **Vanessa Spina of Ketogenic Girl**: Website: https://www.ketogenicgirl.com/
Instagram: https://www.instagram.com/ketogenicgirl/
Facebook: https://www.facebook.com/Theketogenicgirl/
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
**Thank You for Listening!!**
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Joovv, Keto Krisp, Dry Farm Wines, Proverde Health
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
* Drew Manning shares the mindset needed to take on a challenge and his attempt to run 100 Miles in 24 Hours!
- We share overcoming the fear of failure - failing does NOT make you a failure.
- We hear how he trained and ate to prepare for the race.
- The supplements and snacks he ate during the race.
- The recovery methods he is applying to heal from attempting to run 4 marathons back-to-back
- The Mindset needed to take on the fear of failure!
This episode is very inspiring and entertaining - a must listen! .
Here are the Links mentioned in this episode! .
For full show notes with links and discounts mentioned on this show head to the show notes page at https://burnitnutrition.com/podcast66
.
Learn more about Joovv Red Light Therapy and get a FREE gift at https://Joovv.com/burnit Use the code "BURNIT" at checkout!
.
To try Premium Organic **CBD Oil or DBC Body Rub** head to http://www.proverdehealth.com
Use the code "BURNIT20" at checkout for 20%OFF!
. To get your hands on some **Keto Krisp Protein Bars** place your pre-order at http://www.ketokrisp.com/ and use the code **"BURNIT30" for 30% OFF!** Bars will be available on Amazon by the end of June.
.
To get your hands on some Redmond's Real Salt head to https://realsalt.com/ or find it locally here: https://realsalt.com/stores/
.
Become a Keto Cookie Monster and get your Keto Mini-Cookies by HighKey Snacks at https://highkey.com
Use the code "BURNIT" for a 10% OFF Discount!
.
**Real Good Foods Cauliflower Pizza** for you or your kids head to https://www.realgoodfoods.com/ Use the code "BURNIT" for 15%OFF or find a store locally with their store locator here: https://www.realgoodfoods.com/store-locator/
. Learn more about **Drew Manning of Fit2Fat2Fit**: Website: https://www.fit2fat2fit.com/home
Instagram: https://www.instagram.com/fit2fat2fit/
Facebook: https://www.facebook.com/fit2fat2fit/
OUR Rescue: http://ourrescue.org/
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
**Thank You for Listening!!**
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Joovv, Redmond's Real Salt, Keto Krisp, HighKey Snacks, Proverde Health
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
* Dr. William Davis explains what happened to our ancestors once wheat was introduced
- Learn the effects of grains like wheat have on our blood sugar
- How wheat triggers opioid drug like chemical reactions in our brain and what that does to our appetite.
- Learn if gluten-free food is really that much better!
- We dive into inflammation to learn the effects grains have on inflammation!
- Dr. Davis will explain the big problem of getting nutritional recommendations from mainstream dietitians!
- Dr. Davis explains how to avoid heart disease and what to do once you have had a heart attack!
.
Here are the Links mentioned in this episode! .
For full show notes with links and discounts mentioned on this show head to the show notes page at https://burnitnutrition.com/podcast65
.
Learn more about **Joovv Red Light Therapy** and get a FREE gift at https://Joovv.com/burnit
.
To Get your 1 Penny Bottle from **Dry Farm Wines** head to www.DryFarmWines.com/Burnit
. To get your hands on some **Redmond's Real Salt** head to https://realsalt.com/ or find it locally here: https://realsalt.com/stores/
.
5th Stage Keto AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/
.
Real Good Foods Crispy Pizza for you or your kids head to https://www.realgoodfoods.com/ Use the code "BURNIT" for 15%OFF or find a store locally with their store locator here: https://www.realgoodfoods.com/store-locator/
. If you want to start your podcast then head over to www.MyPodcastCreator.com and fill out the short podcast launch questionnaire to work directly with Joseph Navarro the Producer of the Burn it Nutrition Podcast and launch your own Podcast! .
Here are the links to learn more about Dr. William Davis: * Dr. William Davis's book Wheat Belly: Amazon Link Here
- Dr. William Davis's book Undoctored: Amazon Link Here
- Dr. William Davis's Website: https://www.wheatbellyblog.com/
- Dr. William Davis's Youtube: www.youtube.com
- Dr. William Davis's Facebook: https://www.facebook.com/OfficialWheatBelly
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! .
The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! .
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!! .
**Thank You for Listening!!**
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Joovv, Dry Farm Wines, Redmond's Real Salt, Amazon
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
* Defeating Cancer with Deuterium Depletion
- Origins of Keto & Deuterium Research
- The synergy between Keto & Deuterium Depletion
- Benefits of Keto, Red Light & Deuterium Depletion
- Deuterium and Ketone Levels
- How Deuterium Depleted Water helps us
- Invitation to participate in Keto & Deuterium Studies!
- Deuterium and Global Warming
- Deuterium Levels in Plants
- Overcoming Hardships can lead to Greatness
This episode is Part 2 of our series on Deuterium and it is very interesting - a must listen! .
Here are the Links mentioned in this episode! .
For full show notes with links and discounts mentioned on this show head to the show notes page at https://burnitnutrition.com/podcast64
.
Learn more about signing up to participate in Keto & Deuterium Studies at https://www.ddcenters.com/burnit-nutrition-study/
.
Learn more about **Joovv Red Light Therapy** and get a FREE gift at https://Joovv.com/burnit
.
To Get your Penny Bottle from **Dry Farm Wines** head to www.DryFarmWines.com/Burnit
. To get your hands on some **Keto Farms Keto Snack Mix** head to http://ketofarms.com/burnit and use the code **"BURNIT" for 15% OFF!**
.
5th Stage Keto AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/
.
Real Good Foods Breakfast Sandwichs for you or your kids head to https://www.realgoodfoods.com/ Use the code "BURNIT" for 15%OFF or find a store locally with their store locator here: https://www.realgoodfoods.com/store-locator/
. If you want to start your podcast then head over to www.MyPodcastCreator.com and fill out the short podcast launch questionnaire to work directly with Joseph Navarro the Producer of the Burn it Nutrition Podcast and launch your own Podcast! .
Learn more about **Dr. Q Collins & The Center for Deuterium Depletion**: DD Centers Website: https://www.ddcenters.com/burnit
DD Centers Instagram: https://www.instagram.com/ddcenters/
DD Centers Facebook: https://www.facebook.com/ddcenters/
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! .
The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! .
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!! .
**Thank You for Listening!!**
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Joovv, Dry Farm Wines, Stoka Bar, DDCenters, Amazon
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
* What is Deuterium & Why does it matter?
- Testing Deuterium Levels & Normal Ranges
- Foods that contain Deuterium
- Deuterium in the Air & Water
- Methods to Deplete Deuterium
- Red Light & Deuterium Depletion
- Deuteriums effect on Cholesterol
This episode is Part 1 of our 2 episode series on Deuterium and it is very interesting - a must listen! .
Here are the Links mentioned in this episode! .
If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/podcast63
.
Learn more about **Joovv Red Light Therapy** and get a FREE gift at https://Joovv.com/burnit
.
To Get your Penny Bottle from **Dry Farm Wines** head to www.DryFarmWines.com/Burnit
. To get your hands on some **Stoka Bars** head to https://www.stokanutrition.com/ or get them on Amazon HERE
.
5th Stage Keto AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/
.
Real Good Foods Breakfast Sandwichs for you or your kids head to https://www.realgoodfoods.com/ Use the code "BURNIT" for 15%OFF or find a store locally with their store locator here: https://www.realgoodfoods.com/store-locator/
. If you want to start your podcast then head over to www.MyPodcastCreator.com and fill out the short podcast launch questionnaire to work directly with Joseph Navarro the Producer of the Burn it Nutrition Podcast and launch your own Podcast! .
Learn more about **Dr. Anne Cooper & The Center for Deuterium Depletion**: DD Centers Website: https://www.ddcenters.com/burnit
DD Centers Instagram: https://www.instagram.com/ddcenters/
DD Centers Facebook: https://www.facebook.com/ddcenters/
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! .
The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! .
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!! .
**Thank You for Listening!!**
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Joovv, Dry Farm Wines, Stoka Bar, DDCenters, Amazon
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
* How Red Light Therapy Increases Collagen Production
- How Red Light Therapy Increases Testosterone
- How Red Light Therapy helps Thyroid Function
- How Red Light Therapy helps Arthritis & Joint Pain
- How Red Light Therapy helps Deplete Deuterium
This episode is very interesting - a must listen! .
Here are the Links mentioned in this episode! .
If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/podcast62
.
Learn more about **Joovv Red Light Therapy** and get a FREE gift at https://Joovv.com/burnit
.
To Get your Penny Bottle from **Dry Farm Wines** head to www.DryFarmWines.com/Burnit
. **Laura's Lean Protein** for quality grass-fed meats head to http://store.meyernaturalfoods.com/ or find a store locally with their store locator here: https://www.laurasleanbeef.com/where-to-buy
.
5th Stage Keto AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/
.
Real Good Foods Breakfast Sandwichs for you or your kids head to https://www.realgoodfoods.com/ Use the code "BURNIT" for 15%OFF or find a store locally with their store locator here: https://www.realgoodfoods.com/store-locator/
. If you want to start your podcast then head over to www.MyPodcastCreator.com and fill out the short podcast launch questionnaire to work directly with Joseph Navarro the Producer of the Burn it Nutrition Podcast and launch your own Podcast! .
Learn more about **Scott Nelson & Joovv**: Joovv Website: https://Joovv.com/burnit
Joovv Instagram: https://www.instagram.com/joovvsocial/
Joovv Youtube Channel: https://www.youtube.com
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! .
The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! .
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!! .
**Thank You for Listening!!**
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music all of the Mountain King" Kevin MacLeod Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Joovv, Dry Farm Wines, Larua's Lean Beef, Amazon
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
* Stacking Biohacking strategies
- What is Mal-Illumination and how light affects our health
- What is Red Light Therapy
- The benefits of Photobiomodulation
- How & When to apply Red Light Therapy
- Being a Smart Shopper for Red Light Devices
This episode is very interesting - a must listen! .
Here are the Links mentioned in this episode! .
If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/podcast61
.
Learn more about **Joovv Red Light Therapy** and get a FREE gift at https://Joovv.com/burnit
.
To Get your Penny Bottle from **Dry Farm Wines** head to www.DryFarmWines.com/Burnit
. Keto Instant Hot Cereal by **HighKey Snacks** straight from Amazon Link Here
. **Laura's Lean Protein** for quality grass-fed meats head to http://store.meyernaturalfoods.com/ or find a store locally with their store locator here: https://www.laurasleanbeef.com/where-to-buy
.
5th Stage Keto AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/
.
Real Good Foods Breakfast Sandwichs for you or your kids head to https://www.realgoodfoods.com/ or find a store locally with their store locator here: https://www.realgoodfoods.com/store-locator/
. If you want to start your podcast then head over to www.MyPodcastCreator.com and fill out the short podcast launch questionnaire to work directly with Joseph Navarro the Producer of the Burn it Nutrition Podcast and launch your own Podcast! .
Learn more about **Wes Pfiffner & Joovv**: Joovv Website: https://Joovv.com/burnit
Wes Instagram: https://www.instagram.com/wessteven/
Joovv Instagram: https://www.instagram.com/joovvsocial/
Joovv Youtube Channel: https://www.youtube.com
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! .
The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! .
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!! .
**Thank You for Listening!!**
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Joovv, Highkey Snacks, Dry Farm Wines, Larua's Lean Beef, Amazon
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
* Logan Delgado aka Goody Beats progress on his Keto Cut
- Struggles of cutting & Tips to fight hunger
- His wife's Crystals Keto Journey & Keto while Pregnant
- Motivated by a strong "Why" to keep improving
This episode is a fun and motivational - a must listen! .
Here are the Links mentioned in this episode! .
If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/podcast60
.
To Get your Penny Bottle from **Dry Farm Wines** head to www.DryFarmWines.com/Burnit
. Keto Instant Hot Cereal by **HighKey Snacks** straight from Amazon Link Here
. Quality Salt by **Redmond's Real Salt** at
https://realsalt.com/
Get a 10% Discount with code "BURNIT" at checkout!
.
**5th Stage Keto** AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/
.
Real Good Pizza for you or your kid's lunches head to https://www.realgoodfoods.com/ or find a store locally with their store locator here: https://www.realgoodfoods.com/store-locator/
. Get Real Ketones Prime D+ at
https://realketones.com/
.
Get Keto Sodas by **Zevia** straight from Amazon Link Here or on their website at shop.zevia.com
. Get Keto Ice Cream by **Killer Creamery** at https://killercreamery.com
. If you want to start your podcast then head over to www.MyPodcastCreator.com and fill out the short podcast launch questionnaire to work directly with Joseph Navarro the Producer of the Burn it Nutrition Podcast and launch your own Podcast! .
Learn more about **Goody Beats aka Logan Delgado**: Goody Beats Website: https://www.ketogoody.com/
Goody Beats Instagram: https://www.instagram.com/goodybeats/
Crystal - Goody Wife Instagram: https://www.instagram.com/ketogoodywifey/
Goody Beats Youtube Channel: https://www.youtube.com/channel/UCfLrsGeU0MJNw8o5aDdt5Bw
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! .
The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! .
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!! .
**Thank You for Listening!!**
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Mystery by GoSoundtrack, Reloaded by Savfk, Deep Blue by Pold, Ross Bugden Music Philae by Olivaw Creative Commons — http://creativecommons.org/licenses/b Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Redmond's Real Salt, Highkey Snacks, Dry Farm Wines, Amazon
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
* Victoria's journey from IFBB carb eater to Keto Athlete
- Enjoying the struggle, being present & happy today
- Being a Hyper-Responder to Keto Diet
- Keto for dogs with cancers through Keto Pet
- Best takeaways from the Metabolic Health Summit
- Her work with the Epigenix Foundation
This episode is a fast one and I know you will learn a lot! .
Here are the Links mentioned in this episode! .
If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/podcast59
.
To Get your Penny Bottle from **Dry Farm Wines** head to www.DryFarmWines.com/Burnit
.
5th Stage Keto AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/
.
Real Good Pizza for you or your kid's lunches head to https://www.realgoodfoods.com/ or find a store locally with their store locator here: https://www.realgoodfoods.com/store-locator/
. Chocolate Craving try Keto Brownies head to
https://www.ketobrownie.com
Get them straight from Amazon Link Here
.
If you want to start your podcast then head over to www.MyPodcastCreator.com and fill out the short podcast launch questionnaire to work directly with Joseph Navarro the Producer of the Burn it Nutrition Podcast and launch your own Podcast! .
Here are the links to learn more about **Victoria Field**: Metabolic Health Summit Website: https://metabolichealthsummit.com/
Keto Pet Website:https://www.ketopetsanctuary.com/
Valiant Dog Food: https://valiantpet.com/
Epigenix Website: http://epigenixfoundation.org/
Victoria Field's Instagram: https://www.instagram.com/victoria_field_/
Victoria Field's Facebook: https://www.facebook.com/victoria.adelus
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! .
The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! .
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!! .
**Thank You for Listening!!**
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Ross Bugden Music Philae by Olivaw https://soundcloud.com/olivaw Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Notice of Sponsorship Affiliate Disclosure with Real Good Foods, KetoBrowine, Dry Farm Wines, Amazon
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
* Josh Perry Pro BMX Rider & the Crash that saved his life
- Discovering he has a massive tumor
- Living with 4 brain tumors
- Applying a keto diet as a metabolic therapy
- Using your fear as motivation
- Importance of Sleep
This episode is powerful and I know you will learn a lot! .
Here are the Links mentioned in this episode! .
If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/podcast58
.
To Get your Penny Bottle from **Dry Farm Wines** head to www.DryFarmWines.com/Burnit
.
**Real Good Pizza** for you or your kid's lunches head to https://www.realgoodfoods.com/ or find a store locally with their store locator here: https://www.realgoodfoods.com/store-locator/
.
Laura's Lean Protein for quality grass-fed meats head to http://store.meyernaturalfoods.com/ or find a store locally with their store locator here: https://www.laurasleanbeef.com/where-to-buy
.
To order some quality sea salt by Redmond's Real Salt head to https://realsalt.com/
.
To get your hands on some **Stoka Bars** head to https://www.stokanutrition.com/ or get them on Amazon HERE .
Learn more about Fox Hill Kitchens Keto Everything Bagels at https://foxhillkitchens.com
.
This is the Gaba for sleep that I use Amazon Link Here
.
Here are the links to learn more about **Josh Perry**: Josh Perry's Website: https://www.joshperrybmx.com/josh-perry
Josh Perry's Instagram: https://www.instagram.com/JoshPerryBMX/
Josh Perry's Facebook: https://www.facebook.com/JoshPerryBMX/
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
Help Support the Burn it Nutrition Podcast to keep this show going! You can make a donation at https://www.paypal.me/Burnit .
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! .
The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! .
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!! .
**Thank You for Listening!!**
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Ross Bugden Music Philae by Olivaw https://soundcloud.com/olivaw Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Notice of Sponsorship Affiliate Disclosure with Stoka Nutrition, Redmonds Real Salt, Fox Hill Kitchens, Real Good Foods, Laura's Lean Beef, Dry Farm Wines, Amazon
* Rachel Gregory shares here research results on Crossfit & Keto
- Her top 3 tips for Keto Athlete Performance
- A breakdown on her 21 Day Ketogenic Weightloss Challenge
- Making keto into a Lifestyle, not a Diet
- Applying Keto with the entire Family
This episode is fun and I know you will learn a lot! .
Here are the Links mentioned in this episode! .
If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/podcast57
.
Real Good Pizza for you or your kid's lunches head to https://www.realgoodfoods.com/ or find a store locally with their store locator here: https://www.realgoodfoods.com/store-locator/
.
Laura's Lean Protein for quality grass-fed meats head to http://store.meyernaturalfoods.com/ or find a store locally with their store locator here: https://www.laurasleanbeef.com/where-to-buy
.
To order some quality sea salt by Redmond's Real Salt head to https://realsalt.com/
.
To get your hands on some **Stoka Bars** head to https://www.stokanutrition.com/ or get them on Amazon HERE .
Learn more about Fox Hill Kitchens Keto Everything Bagels at https://foxhillkitchens.com
.
Get your Keto Prime which has both MCT's & BHB by Kegenix at https://realketones.com/
.
Here are the links to learn more about Rachel Gregory: Rachel's Website: https://killinitketo.com/
6 Tips for Keto Performance: https://ketogenic.com
Rachel's Instagram: https://www.instagram.com/killinitketo/
Rachel's Facebook: https://www.facebook.com/killinitketo/
Rachel's Book: Here
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition .
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
Help Support the Burn it Nutrition Podcast to keep this show going! You can make a donation at https://www.paypal.me/Burnit .
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! .
The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! .
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!! .
**Thank You for Listening!!**
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Ross Bugden Music Philae by Olivaw https://soundcloud.com/olivaw Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Notice of Sponsorship Affiliate Disclosure with Stoka Nutrition, Redmonds Real Salt, Fox Hill Kitchens, Real Good Foods, Laura's Lean Beef, Kegenix Amazon
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
* Dr. David Perlmutter breaks down the powerful effects food has on brains function
- How to continue growing brain cells via BDNF short for brain-derived neurotrophic factor
- How important cholesterol is for brain health and why we shouldn't fear it
- The new science uncovered since he first released Grain Brain and his new updated version
This episode is packed with science and I know you will learn a lot! .
Here are the Links mentioned in this episode! .
If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/podcast56
.
Laura's Lean Protein for quality grass-fed meats head to http://store.meyernaturalfoods.com/ or find a store locally with their store locator here: https://www.laurasleanbeef.com/where-to-buy
.
To order some quality sea salt by Redmond's Real Salt head to https://realsalt.com/
.
To get your hands on some **Stoka Bars** head to https://www.stokanutrition.com/ or get them on Amazon HERE .
To get your hands on some Keto Donuts from Oh Keto Donuts head to their website at https://www.ohketodonuts.com/shop
.
Learn more about Fox Hill Kitchens Keto Everything Bagels at https://foxhillkitchens.com
.
Real Good Pizza for you or your kid's lunches head to https://www.realgoodfoods.com/ or find a store locally with their store locator here: https://www.realgoodfoods.com/store-locator/
.
Here are the links to learn more about **Dr. David Perlmutter**:
Dr. Perlmutter's Website: https://www.drperlmutter.com/
Dr. Perlmutter's Instagram: https://www.instagram.com/davidperlmutter/
Dr. Perlmutter's Book: Here
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Help Support the Burn it Nutrition Podcast to keep this show going! You can make a donation at https://www.paypal.me/Burnit .
Follow Joseph Navarro on Instagram under @BurnitNutrition
.
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! .
The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! .
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!! .
**Thank You for Listening!!**
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Ross Bugden Music Philae by Olivaw https://soundcloud.com/olivaw Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Notice of Sponsorship Affiliate Disclosure with Stoka Nutrition, Redmonds Real Salt, Oh Keto Donut, Fox Hill Kitchens, Real Good Foods, Laura's Lean Beef, Amazon
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
* Dr. Ben Bikman covers the science on why we shouldn't fear protein.
- Hear about the actual effects of MTOR & Cancer
- Learn about the gravity of Insulin Resistance & Type 2 Diabetes
- Hear the diet he would apply if he had a Metabolic disease
- Science & benefits of fasting & Fasted Training
This episode is packed with useful takeaways and I know you will learn a lot! .
Here are the Links mentioned in this episode! .
If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/podcast55
.
To order some quality sea salt by Redmond's Real Salt head to https://realsalt.com/
.
To get your hands on some **Stoka Bars** head to https://www.stokanutrition.com/ or get them on Amazon HERE .
To get your hands on some Keto Donuts from Oh Keto Donuts head to their website at https://www.ohketodonuts.com/shop
.
Learn more about Fox Hill Kitchens Keto Everything Bagels at https://foxhillkitchens.com
.
5th Stage Keto AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/
.
Here are the links to learn more about **Dr. Ben Bikman**:
Dr. Bikman's Website: http://www.insuliniq.com/
Dr. Bikman's Instagram: https://www.instagram.com/benbikmanphd/
Yorba Meta Tea (Use code - Burnit): https://www.unicity.com
Dr. Bikman's Lab Website: http://bikmanlab.byu.edu/
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Help Support the Burn it Nutrition Podcast to keep this show going! You can make a donation at https://www.paypal.me/Burnit .
Follow Joseph Navarro on Instagram under @BurnitNutrition
.
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! .
The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! .
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!! .
**Thank You for Listening!!**
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Ross Bugden Music Philae by Olivaw https://soundcloud.com/olivaw Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Notice of Sponsorship Affiliate Disclosure with Stoka Nutrition, Redmonds Real Salt, Oh Keto Donut, Fox Hill Kitchens, Amazon
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
* Dr. Ryan Lowery the co-author of the Ketogenic Bible, helps us make 2019 a success by giving us his 5 tips to succeed with a keto diet!
- Hear about the research he is doing with Tony Robins!
- How the Keto Diet affects Lifespan
- HIIT's effect on Keto Adaption
- Science & benefits of Exogenous Ketones
This episode is packed with useful takeaways and I know you will learn a lot! .
Here are the Links mentioned in this episode! .
If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/podcast54
.
5th Stage Keto AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/
.
To get your hands on some Stoka Bars head to https://www.stokanutrition.com/ or get them on Amazon HERE .
To get your hands on some KetoBrownie head to https://www.ketobrownie.com/ use code "BURNIT" for 10% off! or get them on Amazon HERE
.
Learn more about the Keto Sandwich Thins & Pizza Crusts by Outer Aisle Gourmet at https://www.outeraislegourmet.com/ or head to your nearest Whole Foods! Here is the link to the store locator: https://www.outeraislegourmet.com/pages/find-a-store
.
Here are the links to learn more about Dr. Ryan Lowery:
Ketogenic.com Website: https://ketogenic.com/
Dr. Ryan Lowery's Instagram: https://www.instagram.com/ryanplowery/
Ketogenic Bible: Amazon Link Here
Dr. Ryan Lowery's Youtube Channel
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Help Support the Burn it Nutrition Podcast to keep this show going! You can make a donation at https://www.paypal.me/Burnit .
Follow Joseph Navarro on Instagram under @BurnitNutrition
.
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
Personal Coaching with Joseph Navarro, Certified Fitness & Nutrition Coach & Founder of Burn it Nutrition! Just send an email with a quick bio of yourself and your goals to Info@BurnitNutrition.com .
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! .
The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! .
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!! .
**Thank You for Listening!!**
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Ross Bugden Music Philae by Olivaw https://soundcloud.com/olivaw Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Notice of Sponsorship Affiliate Disclosure with Stoka Nutrition, Keto Brownie, Outer Aisle Gourmet, Amazon
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
Part 2 of this Fasting Series, we dive into the Does and Dont's of Intermittent Fasting! Plus we cover the perks of Fasted Training. This Episode is Powerful! Full of Key Takeaways on the Mindset needed to Succeed with Fasting. Fasting is not mandatory so don't feel like you have to fast, simply consider this as a tool to add to your toolbox. .
Here are the Links mentioned in this episode! .
If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/podcast53
.
5th Stage Keto AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/
.
Get your Gra-Pow by the Ketogenic Baking Co. at https://ketobakingco.com/ Use the Code "BURNIT" at check out for 10% OFF!
.
Get Real Good Pizza for you or your kids at https://www.realgoodfoods.com/ use code "BURNIT" for 10% off! Link to the store locator: https://www.realgoodfoods.com/store-locator/
.
To get your hands on some KetoBrownie head to https://www.ketobrownie.com/ use code "BURNIT" for 10% off! or get them on Amazon HERE
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Help Support the Burn it Nutrition Podcast to keep this show going! You can make a donation at https://www.paypal.me/Burnit .
Follow Joseph Navarro on Instagram under @BurnitNutrition
.
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
Personal Coaching with Joseph Navarro, Certified Fitness & Nutrition Coach & Founder of Burn it Nutrition! Just send an email with a quick bio of yourself and your goals to Info@BurnitNutrition.com .
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! .
The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! .
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!! .
Thank You for Listening!!
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Ross Bugden Music Philae by Olivaw https://soundcloud.com/olivaw Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Notice of Sponsorship Affiliate Disclosure with Ketogenic Baking Co, Real Good Foods, KetoBrownie, Amazon
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
In this Fasting Series, we are going to go deeper into fasting and get a better idea on its History, Science, Benefits & Different Methods of Appling it like Intermittent Fasting. Fasting is not mandatory so don't feel like you have to fast, I simply ask you hear me out and have an open mind and simply consider this as a tool to add to your toolbox. .
Here are the Links mentioned in this episode! .
If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/podcast52
.
5th Stage Keto AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/
.
Try Keto Tea with Kegnix Keto Prime and get a FREE Tub of Keto Meal when you order at https://realketones.com/ add both the Keto Prime & Keto Meal to your cart then use the code "BURNIT" at check out to get the Keto Meal for FREE!
.
Recipes to use Keto Meal: https://realketones.com/pages/blogs
.
Get your Gra-Pow by the Ketogenic Baking Co. at https://ketobakingco.com/ Use the Code "BURNIT" at check out for 10% OFF!
.
Get Real Good Pizza for you or your kids at https://www.realgoodfoods.com/ use code "BURNIT" for 10% off! Link to the store locator: https://www.realgoodfoods.com/store-locator/
.
To get your hands on some KetoBrownie head to https://www.ketobrownie.com/ use code "BURNIT" for 10% off! or get them on Amazon HERE
.
To Get your Penny Bottle from Dry Farm Wines head to www.DryFarmWines.com/Burnit
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Help Support the Burn it Nutrition Podcast to keep this show going! You can make a donation at https://www.paypal.me/Burnit .
Follow Joseph Navarro on Instagram under @BurnitNutrition
.
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
Personal Coaching with Joseph Navarro, Certified Fitness & Nutrition Coach & Founder of Burn it Nutrition! Just send an email with a quick bio of yourself and your goals to Info@BurnitNutrition.com .
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! .
The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! .
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!! .
Thank You for Listening!!
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Ross Bugden Music Philae by Olivaw https://soundcloud.com/olivaw Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Notice of Sponsorship Affiliate Disclosure with Kegenix, Ketogenic Baking Co, Real Good Foods, Dry Farm Wines, Amazon
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
We hear from Robert Sikes aka Keto Savage, a leading mind in the keto community shares his success bodybuilding with the Keto Diet! Hear his experience prepping for a bodybuilding competition using keto and mainstream methods. Hear of his experience running a marathon without training for it and running it fasted! and we dive into his current experiment of eating 6000 calories a day! .
Here are the Links mentioned in this episode! .
If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/podcast51
.
Get your FREE Tub of Keto Meal when you order Keto Prime by Kegenix at https://realketones.com/ add both the Keto Prime & Keto Meal to your cart then use the code "BURNIT" at check out to get the Keto Meal for FREE!
.
Recipes to use Keto Meal: https://realketones.com/pages/blogs
.
Get your Gra-Pow by the Ketogenic Baking Co. at https://ketobakingco.com/
.
Get Real Good Pizza for you or your kids at https://www.realgoodfoods.com/ use code "BURNIT" for 10% off! Link to the store locator: https://www.realgoodfoods.com/store-locator/
.
To get your hands on some Stoka Bars head to https://www.stokanutrition.com/ or get them on Amazon HERE
.
Learn more about Fox Hill Kitchens Keto Burger Bunz at https://foxhillkitchens.com
.
To Get your Penny Bottle from Dry Farm Wines head to www.DryFarmWines.com/Burnit
.
Here are the links to learn more about Robert Sikes Keto Savage:
Keto Savage's Keto Brick: https://www.ketobrick.com/
Keto Savage's Website: http://ketosavage.com/
Keto Savage's Instagram: https://www.instagram.com/ketosavage/
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Help Support the Burn it Nutrition Podcast to keep this show going! You can make a donation at https://www.paypal.me/Burnit .
Follow Joseph Navarro on Instagram under @BurnitNutrition
.
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
Personal Coaching with Joseph Navarro, Certified Fitness & Nutrition Coach & Founder of Burn it Nutrition! Just send an email with a quick bio of yourself and your goals to Info@BurnitNutrition.com .
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! .
The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! .
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!! .
5th Stage Keto AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/ .
**Thank You for Listening!!**
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Ross Bugden Music Philae by Olivaw https://soundcloud.com/olivaw Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Notice of Sponsorship Affiliate Disclosure with Kegenix, Ketogenic Baking Co, Real Good Foods, Stoka Nutrition, Dry Farm Wines, Fox Hill Kitchens, Amazon
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
Dr. Terry Wahls shares her story of reversing Secondary Progressive Multiple Sclerosis, this disease at one point had her confined to a tilt-recline wheelchair for years. Hear about her diet and lifestyle program she designed specifically for her brain. Learn about the power of Sulfer Rich Vegetables, how to protect your cholesterol and how to turn a tragedy into a story of triumph! she also has a great ted talk that has over 3 million views! I also go into my recent experience with climate change and the Southern California Wild Fires in Thousand Oaks on Nov. 8th, 2018. .
Here are the Links mentioned in this episode! .
If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/podcast50
.
To get your hands on some Stoka Bars head to https://www.stokanutrition.com/ or get them on Amazon HERE
.
Learn more about Fox Hill Kitchens Keto Dinner Rolls & Croutons at https://foxhillkitchens.com
.
Learn more about Towel Tech at https://www.toweltech.com/ and use the code "BURNIT" at check out for a $5 Dollar Discount!
.
Get your MCT Bar by MCT Co. at www.MCTCo.com use code "BURNIT" for a 20% discount!
.
Bone Broth by Bare Bones Broth at https://www.barebonesbroth.com/ code "BURNIT" at checkout for 15% off first order! Link to the store locator: https://www.barebonesbroth.com/find-us.html
.
To get your Keto Friendly Yogurt by Peak Yogurt head to www.PeakYogurt.com use code "BURNIT" for 15% off!
.
Email me personally at Info@BurnitNutrition.com to learn more about the small group coaching for podcast production or if you want to launch your own podcast.
.
Here are the links to learn more about Dr. Terry Wahls:
Dr. Terry Wahls's book: Amazon Link Here
Dr. Terry Wahls's Website: https://terrywahls.com/
https://terrywahls.com/diet/
Dr. Terry Wahls's Instagram: https://www.instagram.com/drterrywahls/
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Help Support the Burn it Nutrition Podcast to keep this show going! You can make a donation at https://www.paypal.me/Burnit .
Follow Joseph Navarro on Instagram under @BurnitNutrition
.
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
Personal Coaching with Joseph Navarro, Certified Fitness & Nutrition Coach & Founder of Burn it Nutrition! Just send an email with a quick bio of yourself and your goals to Info@BurnitNutrition.com .
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! .
The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! .
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!! .
5th Stage Keto AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/ .
**Thank You for Listening!!**
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Ross Bugden Music Philae by Olivaw https://soundcloud.com/olivaw Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Notice of Sponsorship Affiliate Disclosure with Peak Yogurt, MCT Co, Stoka Nutrition, Bare Bones Broth, Towel Tech, Fox Hill Kitchens, Amazon
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
Dr. Will Cole was vegan for 10 years! Learn how this choice affected his health, and how he eventually made the choice to change into a Ketotarain diet. This Ketotarian diet is his own blend of a mostly plant-based diet but with keto principles. The spotlight is placed on the Vegan Diet to learn how it compares to a Ketotarian diet and also how a Ketotaraian diet is different from a keto diet. . Listen all the way through so you don't miss any of this powerful information! .
Here are the Links mentioned in this episode! .
If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/podcast49
.
To get your hands on some Stoka Bars head to https://www.stokanutrition.com/ or get them on Amazon HERE
.
Learn more about Fox Hill Kitchens Keto Everything Bagels at https://foxhillkitchens.com
.
Get your MCT Powder by MCT Co. at www.MCTCo.com use code "BURNIT" for a 20% discount!
.
To Get your Penny Bottle from Dry Farm Wines head to www.DryFarmWines.com/Burnit
.
To get your Keto Friendly Yogurt by Peak Yogurt head to www.PeakYogurt.com use code "BURNIT" for 15% off!
.
Email me personally at Info@BurnitNutrition.com to learn more about the small group coaching for podcast production or if you want to launch your own podcast.
.
Here are the links to learn more about Dr. Will Cole:
Dr. Will Cole's book Ketoarian: Amazon Link Here
Dr. Will Cole's Website: https://drwillcole.com/
Dr. Will Cole's Instagram: https://www.instagram.com/drwillcole/
Dr. Will Cole's Facebook: https://www.facebook.com/doctorwillcole/
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Help Support the Burn it Nutrition Podcast to keep this show going! You can make a donation at https://www.paypal.me/Burnit .
Follow Joseph Navarro on Instagram under @BurnitNutrition
.
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
Personal Coaching with Joseph Navarro, Certified Fitness & Nutrition Coach & Founder of Burn it Nutrition! Just send an email with a quick bio of yourself and your goals to Info@BurnitNutrition.com .
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! .
The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! .
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!! .
5th Stage Keto AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/ .
**Thank You for Listening!!**
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Ross Bugden Music Philae by Olivaw https://soundcloud.com/olivaw Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Notice of Sponsorship Affiliate Disclosure with Peak Yogurt, MCT Co, Stoka Nutrition, Dry Farm Wines, Fox Hill Kitchens, Amazon
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
Dr. William Davis explains what happened to our ancestors once wheat was introduced, learn the effects grains like wheat have on our blood sugar, how wheat triggers opioid drug like chemical reactions in our brain and what that does to our appetite. Learn if gluten-free food is really that much better! We dive into inflammation to learn the effects grains have on inflammation! Dr. Davis will explain the big problem of getting nutritional recommendations from mainstream dietitians! Dr. Davis explains how to avoid heart disease and what to do once you have had a heart attack! . Listen all the way through so you don't miss any of this powerful information! .
Here are the Links mentioned in this episode! .
If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/podcast48
.
5th Stage Keto AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/ .
To get your Keto Friendly Yogurt by Peak Yogurt head to www.PeakYogurt.com use code "BURNIT" for 15% off!
.
Learn more about Ketond and their Keto Supplements at www.ketond.com use code "BURNIT" for a 10% discount!
.
Get your bottle of MCT oil by MCT Co. at www.MCTCo.com use code "BURNIT" for a 20% discount!
.
Learn more about the Keto Sandwich Thins & Pizza Crusts by Outer Aisle Gourmet at https://www.outeraislegourmet.com/ or head to your nearest Whole Foods! Here is the link to the store locator: https://www.outeraislegourmet.com/pages/find-a-store
.
Here are the links to learn more about Dr. William Davis:
Dr. William Davis's book Wheat Belly: Amazon Link Here
Dr. William Davis's book Undoctored: Amazon Link Here
Dr. William Davis's Website: https://www.wheatbellyblog.com/
Dr. William Davis's Youtube: www.youtube.com
Dr. William Davis's Facebook: https://www.facebook.com/OfficialWheatBelly
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Help Support the Burn it Nutrition Podcast to keep this show going! You can make a donation at https://www.paypal.me/Burnit .
**Personal Coaching** with Joseph Navarro, Certified Fitness & Nutrition Coach & Founder of Burn it Nutrition! Just send an email with a quick bio of yourself and your goals to Info@BurnitNutrition.com .
Follow Joseph Navarro on Instagram under @BurnitNutrition
.
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! .
The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! .
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!! .
Thank You for Listening!!
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Ross Bugden Music Philae by Olivaw https://soundcloud.com/olivaw Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Notice of Sponsorship Affiliate Disclosure with Peak Yogurt, Keton, MCT Co, Outer Aisle Gourmet, Amazon
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
Dr. Ken Berry helps us understand were protein fits into a keto diet and if a fear of eating too much protein is valid. Learn if your body types play a factor in how well you can handle protein. What are the actual effects protein has on kidney function & learn how keto allows you to truly listen to your body! . Listen all the way through so you don't miss any of this powerful information! .
Here are the Links mentioned in this episode! .
If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/podcast47
.
5th Stage Keto AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/ .
To Get your Penny Bottle from Dry Farm Wines head to www.DryFarmWines.com/Burnit
.
Learn more about Ketond and their Metabolic Accelerator at www.ketond.com use code "BURNIT" for a discount!
.
Learn more about Keto Instant Coffee by Perfect Keto at https://www.perfectketo.com/burnit/ use the code "burnit" at check out for 20% off!
.
Here are the links to learn more about Dr Ken Berry:
Dr. Ken Berry's Website: https://www.theberryclinic.com/
Dr. Ken Berry's Youtube: www.youtube.com
Dr. Ken Berry's Instagram: https://www.instagram.com/kendberry.md/
Dr. Ken Berry's Facebook: https://www.facebook.com/theberryclinic
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Help Support the Burn it Nutrition Podcast to keep this show going! You can make a donation at https://www.paypal.me/Burnit .
**Personal Coaching** with Joseph Navarro, Certified Fitness & Nutrition Coach & Founder of Burn it Nutrition! Just send an email with a quick bio of yourself and your goals to Info@BurnitNutrition.com .
Follow Joseph Navarro on Instagram under @BurnitNutrition
.
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! .
The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! .
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!! .
Thank You for Listening!!
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Ross Bugden Music Great Days by Joakim Karud http://soundcloud.com/joakimkarud Title: Great Days Artist: Joakim Karud Genre: Hip Hop & Rap Philae by Olivaw https://soundcloud.com/olivaw Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Notice of Affiliate Disclosure with Perfect Keto, Dry Farm Wines, Ketond
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
The principals of the keto diet while still finding ways to enjoy those forbidden foods. Learn what Logan does to his keto diet when on vacation and after vacation. We go into biohacking lifting strategies to apply when traveling! This episode is fun, two guys who love keto and lifting coming together to talk about the ways they make this keto lifestyle enjoyable and sustainable. . Listen all the way through so you don't miss any of this powerful information! .
Here are the Links mentioned in this episode! .
If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/podcast46
.
5th Stage Keto AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/ .
To Get your Penny Bottle from Dry Farm Wines head to www.DryFarmWines.com/Burnit
.
Learn more about Keto Instant Coffee by Perfect Keto at https://www.perfectketo.com/burnit/ use the code "burnit" at check out for 20% off!
.
Learn more about the BFR Bands for Blood flow restriction training here: http://www.bfrshop.com
.
Learn more about UCAN Superstarch at https://www.generationucan.com/burnit use code "BURNIT" for 15% off discount!
.
Here are the links to learn more about Goody Beats aka Logan Delgado:
Goody Beats Website: https://www.ketogoody.com/
Goody Beats Youtube: www.youtube.com
Goody Beats Instagram: https://www.instagram.com/goodybeats/
Goody Beats Twitter: https://twitter.com/goodyBEATS
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Help Support the Burn it Nutrition Podcast to keep this show going! You can make a donation at https://www.paypal.me/Burnit .
**Personal Coaching** with Joseph Navarro, Certified Fitness & Nutrition Coach & Founder of Burn it Nutrition! Just send an email with a quick bio of yourself and your goals to Info@BurnitNutrition.com .
Follow Joseph Navarro on Instagram under @BurnitNutrition
.
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! .
The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! .
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!! .
Thank You for Listening!!
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Ross Bugden Music Great Days by Joakim Karud http://soundcloud.com/joakimkarud Title: Great Days Artist: Joakim Karud Genre: Hip Hop & Rap Philae by Olivaw https://soundcloud.com/olivaw Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Notice of Affiliate Disclosure with Perfect Keto, Dry Farm Wines, BFR Bands, UCAN Superstarch
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
Learning the best and worst sweeteners to use on a keto diet. Learn the effects of stevia, erythritol, monk fruit, even aspartame and sucralose have on our blood sugar. Matt and Megha of keto connect to give us the science and tricks to enjoy some of your favorite foods. The easiest keto fat bombs they love, the top sweeteners they use on a daily basis and the controversial topic of diet sodas! Where do diet soda fits into a keto diet and you may be surprised from what you hear! . Listen all the way through so you don't miss any of this powerful information! .
Here are the Links mentioned in this episode! .
If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/podcast45
.
5th Stage Keto AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/ .
Learn more about Ketond and their Metabolic Accelerator at www.ketond.com use code "BURNIT" for a discount!
.
Learn more about Keto Friendly Cheese Crips by Bunker Hill Cheese at https://bunkerhillcheese.com/
.
Learn more about the Keto Friendly Sandwich Thins & Pizza Crusts by Outer Aisle Gourmet at https://www.outeraislegourmet.com/ or just head to your nearest Whole Foods! Here is the link to the store locator: https://www.outeraislegourmet.com/pages/find-a-store
.
Learn more about the Keto Ice Cream by Killer Whey at https://killerwhey.com/ Here is the link to the store locator: https://killerwhey.com/pages/find-us
.
Here are the links to learn more about Keto Connect:
Keto Connect's Website: https://www.ketoconnect.net/
Keto Connect's CookBook: on show notes page!
Keto Connect's Sugar Experiment: https://www.youtube.com/watch?v=CYfqvTZWilw&t=36s
Keto Connect's Fat Bomb Recipe: https://www.youtube.com/watch?v=hxczliPFbXY
Keto Connect's Tortilla Recipe: https://www.youtube.com/watch?v=Xgm8Fp1wqdQ
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Help Support the Burn it Nutrition Podcast to keep this show going! You can make a donation at https://www.paypal.me/Burnit .
**Personal Coaching** with Joseph Navarro, Certified Fitness & Nutrition Coach & Founder of Burn it Nutrition! Just send an email with a quick bio of yourself and your goals to Info@BurnitNutrition.com .
Follow Joseph Navarro on Instagram under @BurnitNutrition
.
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! .
The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! .
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!! .
Thank You for Listening!!
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Ross Bugden Music Notice of Sponsorship Disclosure with Ketond, Outer Aisle Gourmet, Killer Whey, Bunker Hill Cheese
Notice of Affiliate Disclosure with Amazon
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
Learn the power of laughter with the real-life story of Norman Cousins, Here how he used laughter when his life was on the line. Hear the of the possible benefits of laughing! You will learn and laugh if you listen! .
Here are the Links mentioned in this episode! .
If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/Minicast6
.
5th Stage Keto AudioBook that also includes Ebook Learn more here: https://burnitnutrition.com/5thstageketo/ .
To Get your Penny Bottle from Dry Farm Wines head to www.DryFarmWines.com/Burnit
.
Learn more about Jim Gaffagin at his website: Here
.
Help Support the Burn it Nutrition Podcast! and become a Burn it Patreon: https://www.patreon.com/Burnit .
Follow Joseph Navarro on Instagram under @BurnitNutrition
.
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
Here are the links to learn more about the story source of Norman Cousins Story at the show notes page: https://burnitnutrition.com/minicast6/
.
Music used: Touch - Mattia Cupelli https://www.youtube.com/user/MattiaCu...
& Ross Bugden Music at https://www.youtube.com/channel/UCQKGLOK2FqmVgVwYferltKQ
.
If you have a story that can help motivate others, then please send me them to info@BurnitNutrition.com It can be a true story or fictional
.
The Burn it Motivational Mini Cast we bring inspiration with the use of short stories to help inspire and fuel the greatness inside of you! This podcast will share true stories from the lives of those who achieved greatness through hardship, struggle, resilience, and passion.
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We will also share fictional stories with just the right message you need to hear to help keep you driven to be the very best version of yourself!
.
The show is hosted by Fitness & Nutrition Coach Joseph Navarro who went through his own transformation, losing 60lbs of pure fat in 7 Months.
.
Joseph Navarro is also the Host of the Burn it Nutrition Podcast, a full-length podcast that dives deep into topics of fitness and nutrition where he interviews some of the leading minds in health!
.
Subscribe to both shows for weekly content that is unlike any other! Tune in and brace yourself for it's time to let it Burn!!
.
Thank You for Listening!!
Notice of Affiliate Disclosure with Dry Farm Wines
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
Jimmy Moore helps us address the issue of an unsupportive family when switching to a Keto Diet. Learn ways to explain your choice in an effective and respectful way. . This is an issue we all will have to deal with and learning to deal with the pressure unsupportive friends or family may put on you is crucial to your long-term success on the keto diet . Listen all the way through so you don't miss any of this powerful information! .
Here are the Links mentioned in this episode! .
If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/podcast44
.
5th Stage Keto AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/ .
Learn more about Ketond and their Exogenous Ketones and On the go Ketone Sticks at www.ketond.com use code "BURNIT" for a discount!
.
Learn more about the Keto Friendly baking mixes at by Good Dee's LowCarb Mixes at https://gooddees.com/ Use code "burnit" for 15% off! Or just head to Amazon to get them sent right to you! Here is the link!
.
Learn more about quality Bone Broth by Bare Bones Broth at https://www.barebonesbroth.com/ Use the code "BURNIT" at checkout for 15% off your first order! Here is the link to the store locator: https://www.barebonesbroth.com/find-us.html
.
To Get your Redmond's Real Salt and get 20% off your first order with the code "burnit20" at https://realsalt.com/
.
Here are the links to learn more about Jimmy Moore:
Jimmy's Website: http://www.livinlavidalowcarb.com/
Jimmy's Instagram: https://www.instagram.com/livinlowcarbman/
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Help Support the Burn it Nutrition Podcast by helping us get a new Software System to keep this show going! You can make a donation at https://www.paypal.me/Burnit .
**Personal Coaching** with Joseph Navarro, Certified Fitness & Nutrition Coach & Founder of Burn it Nutrition! Just send an email with a quick bio of yourself and your goals to Info@BurnitNutrition.com .
Follow Joseph Navarro on Instagram under @BurnitNutrition
.
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! .
The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! .
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!! .
Thank You for Listening!!
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
Some Music tracks were from:
Composer: Whitesand (Martynas Lau) Year: 2018 Title: Shadows Title: Emotional Piano Title: Redemption Ross Bugden Music Notice of Sponsorship Disclosure with Ketond, Good Dees's Low Carb Mixes & Bare Bones Broth
Notice of Affiliate Disclosure with Redmond's Real Salt and Amazon
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
Featured Guest Leanne Vogel of Healthful Pursuit teaches us about the importance of Carb-ups for women. How women can apply Fasting and Keto Correctly. Priming the female body for birth and Keto and Pregnancy. Also, Leanne shares her story of losing her period on how she used keto to address it. . This episode gives you the facts about the complexity of the female body! . This is Part 2 of a 2 part series and this episode has info for both genders so guys you will also want to hear this! . Listen all the way through so you don't miss any of this powerful information! .
Here are the Links mentioned in this episode! .
If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/podcast43
.
5th Stage Keto AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/ . Learn more about Ketond and their Keto Meal Replacement Shakes at www.ketond.com use code "BURNIT" for a discount!
.
Learn more about Keto Friendly Cheese Crips by Bunker Hill Cheese at https://bunkerhillcheese.com/
.
Learn more about quality Bone Broth by Bare Bones Broth at https://www.barebonesbroth.com/ Use the code "BURNIT" at checkout for 15% off your first order! Here is the link to the store locator: https://www.barebonesbroth.com/find-us.html
.
To Get your Penny Bottle from Dry Farm Wines head to www.DryFarmWines.com/Burnit
.
Here are the links to learn more about Leanne Vogel:
Leanne's Website: https://www.healthfulpursuit.com/
Leanne's Healthy Keto Body: http://www.happyketobody.com/
Follow Leanne on Youtube: https://www.youtube.com/user/healthfulpursuit
.
Leave me a rating & review on Apple Podcasts, I pick 1 winner each show to win a Free Copy of 5th Stage Keto!: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Help Support the Burn it Nutrition Podcast by helping us get a new Software System to keep this show going! You can make a donation at https://www.paypal.me/Burnit .
**Personal Coaching** with Joseph Navarro, Certified Fitness & Nutrition Coach & Founder of Burn it Nutrition! Just send an email with a quick bio of yourself and your goals to Info@BurnitNutrition.com .
Follow Joseph Navarro on Instagram under @BurnitNutrition
.
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! .
The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! .
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!! .
Thank You for Listening!!
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
Notice of Sponsorship Disclosure with Ketond, Bunkerhill Cheese & Bare Bones Broth
Notice of Affiliate Disclosure with Dry Farm Wines
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
Learn to find lessons in your problems, finding a silver lining in an unfortunate situation will allow you to receive something beneficial from even the worst situations! Instead of asking why me? Ask why now? Making this shift in perspective can have some of the biggest impacts in your life! .
Here are the Links mentioned in this episode! .
If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/Minicast5
.
5th Stage Keto AudioBook that also includes Ebook Learn more here: https://burnitnutrition.com/5thstageketo/ .
To Get your Penny Bottle from Dry Farm Wines head to www.DryFarmWines.com/Burnit
.
Learn more about UCAN Superstarch at https://www.generationucan.com/burnit use code "BURNIT" for 15% off discount!
.
Help Support the Burn it Nutrition Podcast! and become a Burn it Patreon: https://www.patreon.com/Burnit .
Follow Joseph Navarro on Instagram under @BurnitNutrition
.
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
Here are the links to learn more about Nick Vujicic:
Website https://www.lifewithoutlimbs.org/ & https://www.attitudeisaltitude.com/
.
Music used: Touch - Mattia Cupelli https://www.youtube.com/user/MattiaCu...
& Ross Bugden Music at https://www.youtube.com/channel/UCQKGLOK2FqmVgVwYferltKQ
Videos used: Nick Vujicic at Telford Prison Nick Vujicic DVD part 2 Nick Vujicic DVD part 3 Nick Vujicic TedX talk & True Love Story in Real Life -Nick Vujicic and His Wife Kanae Miyahara
.
If you have a story that can help motivate others, then please send me them to info@BurnitNutrition.com It can be a true story or fictional
.
The Burn it Motivational Mini Cast we bring inspiration with the use of short stories to help inspire and fuel the greatness inside of you! This podcast will share true stories from the lives of those who achieved greatness through hardship, struggle, resilience, and passion.
.
We will also share fictional stories with just the right message you need to hear to help keep you driven to be the very best version of yourself!
.
The show is hosted by Fitness & Nutrition Coach Joseph Navarro who went through his own transformation, losing 60lbs of pure fat in 7 Months.
.
Joseph Navarro is also the Host of the Burn it Nutrition Podcast, a full-length podcast that dives deep into topics of fitness and nutrition where he interviews some of the leading minds in health!
.
Subscribe to both shows for weekly content that is unlike any other! Tune in and brace yourself for it's time to let it Burn!!
.
Thank You for Listening!!
Notice of Affiliate Disclosure with Dry Farm Wines & Generation UCAN
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
Featured Guest Thomas Delauer teaches us about the optimal levels of Testosterone we want to have, the clues our body gives us when it may be too low. Also the foods to eat and which to avoid, & if exercise helps in to raise our levels. . This episode gives you the facts about the power of this hormone that can have a big impact on your energy, motivation & sex drive! . This is Part 1 of a 2 part series and this episode has info for both genders so ladies you will also want to hear this! . Listen all the way through so you don't miss any of this powerful information! .
Here are the Links mentioned in this episode! .
If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/podcast42
.
5th Stage Keto AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/ . Learn more about Ketond and their Keto Meal Replacement Shakes at www.ketond.com use code "BURNIT" for a discount!
.
Learn more about Keto Friendly Pizza Crust & Sandwich Thins by Outer Aisle Gourmet at https://www.outeraislegourmet.com/ or head to your nearest Whole Foods! Here is the link to the store locator: https://www.outeraislegourmet.com/pages/find-a-store
.
Learn more about Natural No Sugar Meats by Pederson's Farms at https://thesimplegrocer.com/ or Here is the link to the store locator: http://pedersonsfarms.com/where-to-buy/
.
Learn more about quality Bone Broth by Bare Bones Broth at https://www.barebonesbroth.com/ Use the code "BURNIT" at checkout for 15% off your first order! Here is the link to the store locator: https://www.barebonesbroth.com/find-us.html
.
To Get your Penny Bottle from Dry Farm Wines head to www.DryFarmWines.com/Burnit
.
Get Testosterone boosting Boran Here
.
Get DIM Here
.
Here are the links to learn more about Thomas Delaure:
Thomas's Website: https://www.thomasdelauer.com/
Thomas's Company: https://purathrive.com/
Follow Thomas's on Youtube: https://www.youtube.com/user/TheTdelauer
.
Leave me a rating & review on Apple Podcasts, I pick 1 winner each show to win a Free Copy of 5th Stage Keto!: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Help Support the Burn it Nutrition Podcast by helping us get a new Software System to keep this show going! You can make a donation at https://www.paypal.me/Burnit .
**Personal Coaching** with Joseph Navarro, Certified Fitness & Nutrition Coach & Founder of Burn it Nutrition! Just send an email with a quick bio of yourself and your goals to Info@BurnitNutrition.com .
Follow Joseph Navarro on Instagram under @BurnitNutrition
.
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! .
The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! .
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!! .
Thank You for Listening!!
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
Notice of Sponsorship Disclosure with Ketond, Outer Aisle Gourmet, Pederson's Farms & Bare Bones Broth
Notice of Affiliate Disclosure with Amazon & Dry Farm Wines
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
Hear the Inspiring story of the Actor Jim Carrey and his story of never quitting his dreams of making it. He went from being broke and homeless to become one of the top paid actors in Hollywood! .
Here are the Links mentioned in this episode! .
If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/Minicast4
.
5th Stage Keto AudioBook that also includes Ebook Learn more here: https://burnitnutrition.com/5thstageketo/ .
To Get your Penny Bottle from Dry Farm Wines head to www.DryFarmWines.com/Burnit
.
Help Support the Burn it Nutrition Podcast! and become a Burn it Patreon: https://www.patreon.com/Burnit .
Follow Joseph Navarro on Instagram under @BurnitNutrition
.
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
If you have a story that can help motivate others, then please send me them to info@BurnitNutrition.com It can be a true story or fictional
.
The Burn it Motivational Mini Cast we bring inspiration with the use of short stories to help inspire and fuel the greatness inside of you! This podcast will share true stories from the lives of those who achieved greatness through hardship, struggle, resilience, and passion.
.
We will also share fictional stories with just the right message you need to hear to help keep you driven to be the very best version of yourself!
.
The show is hosted by Fitness & Nutrition Coach Joseph Navarro who went through his own transformation, losing 60lbs of pure fat in 7 Months.
.
Joseph Navarro is also the Host of the Burn it Nutrition Podcast, a full-length podcast that dives deep into topics of fitness and nutrition where he interviews some of the leading minds in health!
.
Subscribe to both shows for weekly content that is unlike any other! Tune in and brace yourself for it's time to let it Burn!!
.
Thank You for Listening!!
Notice of Affiliate Disclosure with Dry Farm Wines
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
Spotlight on Alzheimer's and Cognitive Decline! Learn the science to see what goes on inside the brain of an Alzheimer's Brain. Feature guest Amy Berger, the author of The Alzheimer's Antidote shares the latest on dementia and mental decline! . You will learn the signs to look for, test to run, ways to reduce chances of getting Alzheimer's and smartest options to manage it once Alzheimer's is fully set it. . Listen all the way through so you don't miss any of this mind-bending information! .
Here are the Links mentioned in this episode! .
If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/podcast41
.
5th Stage Keto AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/ . Learn more about Ketond and their powerful Exogenous Ketones for improved brain function at www.ketond.com use code "BURNIT" for a discount!
.
Learn more about the Keto Friendly baking mixes at by Good Dee's LowCarb Mixes at https://gooddees.com/ or just head to Amazon to get them sent right to you! Here is the link!
.
Learn more about UCAN Superstarch at https://www.generationucan.com/burnit use code "BURNIT" for 15% off discount!
.
Here are the links to learn more about Amy Berger:
Amy's Website: http://www.tuitnutrition.com/
Amy Berger's Book on The Alzheimer's Antidote: Here
Follow Amy on Twitter: https://twitter.com/TuitNutrition
.
Leave me a rating & review on Apple Podcasts, I pick 1 winner each show to win a Free Copy of 5th Stage Keto!: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Help Support the Burn it Nutrition Podcast by helping us get a new Software System to keep this show going! You can make a donation at https://www.paypal.me/Burnit .
**Personal Coaching** with Joseph Navarro, Certified Fitness & Nutrition Coach & Founder of Burn it Nutrition! Just send an email with a quick bio of yourself and your goals to Info@BurnitNutrition.com .
Follow Joseph Navarro on Instagram under @BurnitNutrition
.
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! .
The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! .
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!! .
Thank You for Listening!!
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
Notice of Sponsorship Disclosure with Ketond, Generation UCAN & Good Dees LowCarb Mixes
Notice of Affiliate Disclosure with Amazon
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
Spotlight on Cancer with leading scientist Professor Thomas Seyfried A legend in cancer research! Learn the two theories on cancer, with two very different ideas and methods of treatment. By the end of this show, you will know more about what may be the real causes of cancer than most people even most doctors know around the world! . This episode is going to leave you shocked, frustrated, and excited about the latest research that is being uncovered to fight Cancer! . Listen all the way through so you don't miss any of the exiting possibly life-saving information! .
Here are the Links mentioned in this episode! .
If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/podcast40
.
5th Stage Keto AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/ . Learn more about Ketond and their Keto Meal Replacement Shakes, Keto Preworkouts and powerful Exogenous Ketones at www.ketond.com use code "BURNIT" for a discount!
.
Learn more about the Keto Friendly Sandwich Thins & Pizza Crusts by Outer Aisle Gourmet at https://www.outeraislegourmet.com/ or just head to your nearest Whole Foods! Here is the link to the store locator: https://www.outeraislegourmet.com/pages/find-a-store
.
To Get your Penny Bottle from Dry Farm Wines head to www.DryFarmWines.com/Burnit
.
Here are the links to learn more about Professor Thomas Seyfried and to Donate to the Cancer Research Foundation:
Cancer Research Foundation: https://foundationformetaboliccancertherapies.com/
Professors Seyfried's Book on Cancer: Here
.
Help Support the Burn it Nutrition Podcast by helping us get a new Software System to keep this show going! You can make a donation at https://www.paypal.me/Burnit .
**Personal Coaching** with Joseph Navarro, Certified Fitness & Nutrition Coach & Founder of Burn it Nutrition! Just send an email with a quick bio of yourself and your goals to Info@BurnitNutrition.com .
Leave me a rating & review on Apple Podcasts, I pick 1 winner each show to win a Free Copy of 5th Stage Keto!: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition
.
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! .
The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! .
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!! .
Thank You for Listening!!
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
Notice of Sponsorship Disclosure with Ketond & Outer Aisle Gourmet
Notice of Affiliate Disclosure with Dry Farm Wines
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
Our personal growth happens outside of our Comfort Zone! Learn how to find the strength to upgrade your life with this inspirational short story that will challenge you to leave your own comfort zone. .
Here are the Links mentioned in this episode! .
If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/Minicast3
.
5th Stage Keto AudioBook that also includes Ebook Learn more here: https://burnitnutrition.com/5thstageketo/ .
To Get your Penny Bottle from Dry Farm Wines head to www.DryFarmWines.com/Burnit
.
Help Support the Burn it Nutrition Podcast! and become a Burn it Patreon: https://www.patreon.com/Burnit .
Follow Joseph Navarro on Instagram under @BurnitNutrition
.
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
If you have a story that can help motivate others, then please send me them to info@BurnitNutrition.com It can be a true story or fictional
.
The Burn it Motivational Mini Cast we bring inspiration with the use of short stories to help inspire and fuel the greatness inside of you! This podcast will share true stories from the lives of those who achieved greatness through hardship, struggle, resilience, and passion.
.
We will also share fictional stories with just the right message you need to hear to help keep you driven to be the very best version of yourself!
.
The show is hosted by Fitness & Nutrition Coach Joseph Navarro who went through his own transformation, losing 60lbs of pure fat in 7 Months.
.
Joseph Navarro is also the Host of the Burn it Nutrition Podcast, a full-length podcast that dives deep into topics of fitness and nutrition where he interviews some of the leading minds in health!
.
Subscribe to both shows for weekly content that is unlike any other! Tune in and brace yourself for it's time to let it Burn!!
.
Thank You for Listening!!
Notice of Affiliate Disclosure with Dry Farm Wines
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
Featured guest Danny Vega goes into Cutting on Keto! We also cover the importance of tracking your workouts, the best nutrition for long endurance training, the importance of working out our core and the exercise to do so! Listen all the way through so you don't miss any key points. .
Here are the Links mentioned in this episode! .
Help Support the Burn it Nutrition Podcast by helping us get a new Software System to keep this show going! You can make a donation at https://www.paypal.me/Burnit .
If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/podcast39
.
5th Stage Keto AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/ .
Learn more about UCAN Superstarch at https://www.generationucan.com/burnit use code "BURNIT" for 15% off discount!
.
Learn more about Ketond and their Exogenous Ketones at www.ketond.com use code "BURNIT" for a discount!
.
To Get your Penny Bottle from Dry Farm Wines head to www.DryFarmWines.com/Burnit
.
Here are the links to learn more about Danny Vega:
Instagram @KetoCounterCulture Youtube @FatFueledFamily Facebook: @KetoCounterCulture
.
**Personal Coaching** with Joseph Navarro, Certified Fitness & Nutrition Coach & Founder of Burn it Nutrition! Just send an email with a quick bio of yourself and your goals to Info@BurnitNutrition.com .
Leave me a rating & review on Apple Podcasts, I pick 1 winner each show to win a Free Copy of 5th Stage Keto!: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition
.
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! .
The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! .
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!! .
Thank You for Listening!!
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
Notice of Sponsorship Disclosure with Generation UCAN & Ketond
Notice of Affiliate Disclosure with Dry Farm Wines
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
Subscribe to the new Burn it Motivational Mini Cast - This is episode 2 so you can hear what you will be getting when you subscribe. There are 3 episodes live and waiting for you to hear! .
Here are the Links mentioned in this episode! .
If you want the full show notes with any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/Minicast2
.
5th Stage Keto AudioBook that also includes Ebook Learn more here: https://burnitnutrition.com/5thstageketo/ .
Learn more about UCAN Superstarch at www.GenerationUCAN.com/burnit use code "BURNIT" for 15% off discount!
.
Help Support the Burn it Nutrition Podcast! and become a Burn it Patreon: https://www.patreon.com/Burnit .
Follow Joseph Navarro on Instagram under @BurnitNutrition
.
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
If you have a story that can help motivate others, then please send me them to info@BurnitNutrition.com It can be a true story or fictional
.
The Burn it Motivational Mini Cast we bring inspiration with the use of short stories to help inspire and fuel the greatness inside of you! This podcast will share true stories from the lives of those who achieved greatness through hardship, struggle, resilience, and passion.
.
We will also share fictional stories with just the right message you need to hear to help keep you driven to be the very best version of yourself!
.
The show is hosted by Fitness & Nutrition Coach Joseph Navarro who went through his own transformation, losing 60lbs of pure fat in 7 Months.
.
Joseph Navarro is also the Host of the Burn it Nutrition Podcast, a full-length podcast that dives deep into topics of fitness and nutrition where he interviews some of the leading minds in health!
.
Subscribe to both shows for weekly content that is unlike any other! Tune in and brace yourself for it's time to let it Burn!!
.
Thank You for Listening!!
Notice of Affiliate Disclosure with Generation UCAN
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
Featured guest Jason Wittrock goes into weight training on Keto! We cover the science to learn if it is possible to burn fat and build muscle at the same time! Learn the secret lifting techniques the pros use to see the biggest results in the gym! Listen all the way through so you don't miss any key points. .
Here are the Links mentioned in this episode! .
If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/podcast38
.
5th Stage Keto AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/ .
Learn more about UCAN Superstarch at https://www.generationucan.com/burnit use code "BURNIT" for 15% off discount!
.
Learn more about Ketond and their Exogenous Ketones at www.ketond.com use code "BURNIT" for a discount!
.
To Get your Penny Bottle from Dry Farm Wines head to www.DryFarmWines.com/Burnit
.
Here are the links to learn more about Jason Wittrock:
Instagram @JasonWittrock Youtube @JasonWittrock Jason Wittrock Website: http://www.jasonwittrock.com/
www.ketoquest.com
.
Help Support the Burn it Nutrition Podcast! and become a Burn it Patreon: https://www.patreon.com/Burnit .
**Personal Coaching** with Joseph Navarro, Certified Fitness & Nutrition Coach & Founder of Burn it Nutrition! Just send an email with a quick bio of yourself and your goals to Info@BurnitNutrition.com .
Leave me a rating & review on Apple Podcasts, I pick 1 winner each show to win a Free Copy of 5th Stage Keto!: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition
.
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! .
The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! .
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!! .
Thank You for Listening!!
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
Notice of Sponsorship Disclosure with Generation UCAN & Ketond
Notice of Affiliate Disclosure with Dry Farm Wines
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
Make sure to Subscribe to the new podcast, Search for it under "Burn it Motivational Mini Cast" to get weekly content from both shows! There are 3 episodes waiting for you when you subscribe! . In this episodes, we learn how Self Confidence can make all the difference. We find Confidence attractive so finding ways to improve our Self Confidence is a game changer! Hear a truly inspiring story on the power of Confidence! .
Here are the Links mentioned in this episode! . 5th Stage Keto AudioBook that also includes Ebook Learn more here: https://burnitnutrition.com/5thstageketo/ .
Learn more about Ketond and their Exogenous Ketones at www.ketond.com use code "BURNIT" for a discount!
.
Help Support the Burn it Nutrition Podcast! and become a Burn it Patreon: https://www.patreon.com/Burnit .
Go to the episode show notes links to any other resources and we want to thank our source for providing such a great story, find the links at https://burnitnutrition.com/Minicast1 .
Follow Joseph Navarro on Instagram under @BurnitNutrition
.
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
If you have a story that can help motivate others, then please send me them to info@BurnitNutrition.com It can be a true story or fictional
.
The Burn it Motivational Mini Cast we bring inspiration with the use of short stories to help inspire and fuel the greatness inside of you! This podcast will share true stories from the lives of those who achieved greatness through hardship, struggle, resilience, and passion.
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We will also share fictional stories with just the right message you need to hear to help keep you driven to be the very best version of yourself!
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The show is hosted by Fitness & Nutrition Coach Joseph Navarro who went through his own transformation, losing 60lbs of pure fat in 7 Months.
.
Tune in and brace yourself for it's time to let it Burn!!
.
Thank You for Listening!!
Notice of Affiliate Disclosure with Ketond
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
Featured guest Drew Manning of fit2fat2fit goes into the serious topic of food addiction. Also, learn how our brains reward center may be working against us and hear how the food industry spent millions to discover how to get us hooked on their snacks. Listen all the way through so you don't miss any key points. .
Here are the Links mentioned in this episode! .
If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/podcast36
.
5th Stage Keto AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/ .
Learn more about UCAN Superstarch at https://www.generationucan.com/burnit use code "BURNIT" for 15% off discount!
.
Learn more about Ketond and their Exogenous Ketones at www.ketond.com use code "BURNIT" for a discount!
.
To Get your Penny Bottle from Dry Farm Wines head to www.DryFarmWines.com/Burnit
.
Here are the links to learn more about Drew Manning:
Instagram @Fit2Fat2Fit Facebook @Fit2Fat2Fit Drew Mannings Website: http://www.fit2fat2fit.com/
.
To find professional help for Food Addiction head to the show notes page at: https://burnitnutrition.com/podcast36
.
Help Support the Burn it Nutrition Podcast! and become a Burn it Patreon: https://www.patreon.com/Burnit .
**Personal Coaching** with Joseph Navarro, Certified Fitness & Nutrition Coach & Founder of Burn it Nutrition! Just send an email with a quick bio of yourself and your goals to Info@BurnitNutrition.com .
Leave me a rating & review on Apple Podcasts, I pick 1 winner each show to win a Free Copy of 5th Stage Keto!: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition
.
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! .
The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! .
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!! .
Thank You for Listening!!
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
Notice of Sponsorship Disclosure with Generation UCAN & Ketond
Notice of Affiliate Disclosure with Dry Farm Wines
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
Learn which is best Net Carbs vs Total Carbs. Also, learn the importance of fiber and how it fits into a keto diet. We bring in the Ketologist Chris Irvin and he shares the strategies he uses to help break passed weight loss plateaus! So make sure to listen all the way through so you don't miss any key points. .
Here are the Links mentioned in this episode! .
If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/podcast35
.
5th Stage Keto AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/ .
To Get your Penny Bottle from Dry Farm Wines head to www.DryFarmWines.com/Burnit
.
To learn more about Perfect Keto Collagen that includes MCT powder go to https://www.perfectketo.com/burnit and use the code "burnit" for a 20% discount!
.
Learn more about Levl Ketone Breath Analyzer at http://shop.levlnow.com/burnit and use the code "burnit" for $25 dollar discount
.
Here are the links to learn more about Chris Irvin:
Instagram @TheKetologist Facebook @theketologist The Ketologist Website: https://theketologist.com/
.
Follow Joseph Navarro on Instagram under @BurnitNutrition
.
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
For the link to the Flax Seed Crackers go to the show notes page at https://burnitnutrition.com/podcast35 or Click Here
.
For the link to the Organic Flax Seed Powder go to the show notes page at https://burnitnutrition.com/podcast35 or Click Here
.
Help Support the Burn it Nutrition Podcast & became a Burn it Patreon Member! Sign up Here: https://www.patreon.com/Burnit .
To learn more about **Personal Coaching** with Joseph Navarro, Certified Fitness & Nutrition Coach & Founder of Burn it Nutrition send an email with a quick bio of yourself and your goals to Info@BurnitNutrition.com .
Leave me a review on iTunes, I will pick one winner each show to win a Free Copy of 5th Stage Keto!: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! .
The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! .
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!! .
Thank You for Listening!!
I want to thank you for taking the time to listen to our podcast.
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
Notice of Affiliate Disclosure with Perfect Keto, Levl, Amazon & Dry Farm Wines
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
Learn to choose the right doctor, Learn the differences between western medicine vs eastern medicine. Hear from the very own Dr. Josh Axe, a leading mind in natural medicine. We end this show by learning of a type of medicine making waves and gaining popularity! Listen all the way through so you don't miss any key points. .
Here are the Links mentioned in this episode! .
If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/podcast34
.
5th Stage Keto AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/ .
Learn more about UCAN Superstarch at https://www.generationucan.com/burnit use code "BURNIT" for 15% off discount!
.
Learn more about Ketond and their Exogenous Ketones and KetoStax that include Creatine Monohydrate, Beta-Alanine & BCAA's in their Pre-workout at www.ketond.com use code "BURNIT" for a discount!
.
"The Burn it Nutrition Podcast" is sponsored by Health IQ, an insurance company that helps health-conscious people like runners, cyclist, weightlifters and Low Carb Keto dieters get lower rates on their life insurance. Go to healthiq.com/Burnit to support the show and see if you qualify!
.
To learn more about Perfect Keto Collagen that includes MCT powder go to https://www.perfectketo.com/ and use the code "burnit" for a 15% discount!
.
To Get your Penny Bottle from Dry Farm Wines head to www.DryFarmWines.com/Burnit
.
Here are the links to learn more about Dr Josh Axe:
Instagram @DrJoshAxe Facebook @DrJoshAxe Dr Axe Website: https://draxe.com/
.
To find a Dr of Natural Medicine in your area, you can search using this website: https://www.healthprofs.com/us/naturopaths?tr=Hdr_Brand
.
Help Support the Burn it Nutrition Podcast & became a Burn it Patreon Member and get exclusive content! Sign up Here: https://www.patreon.com/Burnit .
To learn more about **Personal Coaching** with Joseph Navarro, Certified Fitness & Nutrition Coach & Founder of Burn it Nutrition send an email with a quick bio of yourself and your goals to Info@BurnitNutrition.com .
Leave me a review on iTunes, I will pick one winner each show to win a Free Copy of 5th Stage Keto!: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Follow Joseph Navarro on Instagram under @BurnitNutrition
.
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! .
The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! .
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!! .
Thank You for Listening!!
I want to thank you for taking the time to listen to our podcast.
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
Notice of Sponsorship Disclosure with HealthIQ Generation UCAN & Ketond
Notice of Affiliate Disclosure with Perfect Keto & Dry Farm Wines
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
learn the strategies to push our bodies to their limits with a targeted ketogenic diet. . TKD is a method of keto with impressive benefits for athletes or those wanting to step it up in the gym or on the field . Also, learn the pre-workouts to go for that provide biochemical benefits helping our bodies work efficiently! . We bring in one of the leading minds in sports performance and that is the very own Ryan Lowery co-authors of the ketogenic bible! . A must Listen!! .
**Here are the Links mentioned in this episode!** .
If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/podcast33
.
5th Stage Keto AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/ .
Learn more about UCAN Superstarch at https://www.generationucan.com/burnit use code "BURNIT" for 15% off discount!
.
Learn more about Ketond and their Exogenous Ketones and KetoStax that include Creatine Monohydrate, Beta-Alanine & BCAA's in their Pre-workout at www.ketond.com use code "BURNIT" for a discount!
.
To Get your Penny Bottle from Dry Farm Wines head to www.DryFarmWines.com/Burnit
.
"The Burn it Nutrition Podcast" is sponsored by Health IQ, an insurance company that helps health-conscious people like runners, cyclist, weightlifters and Low Carb Keto dieters get lower rates on their life insurance. Go to healthiq.com/Burnit to support the show and see if you qualify!
.
To learn more about Perfect Keto Perform another great pre-workout I use that includes Ketones, MCT oil, Creatine, Beta-Alanine, BCAA's, Caffeine & L-Citrulline go to https://www.perfectketo.com/ and use the code "burnit" for a 15% discount!
.
Here are the links to learn more about Ryan Lowery & ASPI:
Instagram @RyanPLowery Facebook @RyanLowery ASIP Website: https://theaspi.com/
.
Help Support the Burn it Nutrition Podcast & became a Burn it Patreon Member and get exclusive content! Sign up Here: https://www.patreon.com/Burnit .
To learn more about **Personal Coaching** with Joseph Navarro, Certified Fitness & Nutrition Coach & Founder of Burn it Nutrition send an email with a quick bio of yourself and your goals to Info@BurnitNutrition.com .
Leave me a review on iTunes, I will pick one winner each show to win a Free Copy of 5th Stage Keto!: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! .
The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! .
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!! .
Thank You for Listening!!
I want to thank you for taking the time to listen to our podcast.
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
Notice of Sponsorship Disclosure with HealthIQ Generation UCAN & Ketond
Notice of Affiliate Disclosure with Perfect Keto, Dry Farm Wines & Amazon
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
Part 2 of our series on dairy! Today we go into dairy's effects on weight loss. We Learn the best sources of dairy to go for when keeping your health as a priority with investigative nutritionist Melinda Hemmelgarn. We will hear from all sides of this topic and to do this we will also hear from one of the leading minds in the keto community and that is Maria Emmerich to learn why some choose to go dairy free while following a keto diet. To end the show we will give useful dairy substitutions for those that make the leap to go dairy free. This episode is packed with great takeaways, giving you everything you need to know about all things dairy! So make sure to hear all the way through since I know you will learn a lot. .
**Here are the Links mentioned in this episode!** .
If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at https://burnitnutrition.com/podcast32
.
5th Stage Keto AudioBook - use code "BURNIT" for $5 Dollars OFF! at checkout: https://burnitnutrition.com/5thstageketo/ .
Learn more about UCAN Superstarch at https://www.generationucan.com/burnit use code "BURNIT" for 15% off discount!
.
Learn more about Keto Meal Replacement Shakes by Ketond at www.ketond.com use code "BURNIT" for a discount!
.
To Get your Penny Bottle from Dry Farm Wines head to www.DryFarmWines.com/Burnit
.
"The Burn it Nutrition Podcast" is sponsored by Health IQ, an insurance company that helps health-conscious people like runners, cyclist, weightlifters and Low Carb Keto dieters get lower rates on their life insurance. Go to healthiq.com/Burnit to support the show and see if you qualify!
.
For the link to the CLA Supplement I use go to the show notes page at https://burnitnutrition.com/podcast32 or Click Here
.
For the link to the Vitamin K2 I use go to the show notes page at https://burnitnutrition.com/podcast32 or Click Here
.
Help Support the Burn it Nutrition Podcast & became a Burn it Patreon Member and get exclusive content! Sign up Here: https://www.patreon.com/Burnit .
To learn more about **Personal Coaching** with Joseph Navarro, Certified Fitness & Nutrition Coach & Founder of Burn it Nutrition send an email with a quick bio of yourself and your goals to Info@BurnitNutrition.com .
Leave me a review on iTunes, I will pick one winner each show to win a Free Copy of 5th Stage Keto!: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Here are the links mention by Melinda Hemmelgarn: http://www.beyondpesticides.org/
http://www.prx.org/series/32432-food-sleuth-radio - https://www.rootstock.coop/author/melinda-hemmelgarn/
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To learn more about Maria Emmerich head to http://mariamindbodyhealth.com/
.
For Marias Emmerich Membership Plans head to https://keto-adapted.com/
.
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! .
The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! .
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!! .
Thank You for Listening!!
I want to thank you for taking the time to listen to our podcast.
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
Notice of Sponsorship Disclosure with Generation UCAN & Ketond
Notice of Affiliate Disclosure with Dry Farm Wines & Vitamins K2 & CLA
Notice of Sponsorship Disclosure with Health IQ
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
The science of milk, cheese, and even breast milk! Is milk healthy? is milk improving our health or is hurting us? . Should milk and the dairy products made from it be included in a healthy diet? Learn all this with our two-part series on dairy. . Today we cover the history and science of dairy as well as the impacts it may have on our health. . In part 2 of this series, we will cover how dairy effects a weight loss journey, the best sources of dairy on a keto diet, and dairy substitutions for those that decide to make the leap and go dairy free. . We will bring in the very own Maria Emmerich to help give us practical advice on this very important topic. . This episode will give you a better understanding of milk and dairy to make you very well informed. . this will be a series packed with great information so make sure to hear it all the way through. . . Here are the Links mentioned in this episode! .
If you want the full show notes with time stamps and any references that go with this show then visit this episode's show notes at www.BurnitNutrition.com/podcast31
.
5th Stage Keto AudioBook Combo Pack: https://burnitnutrition.com/5thstageketo/ .
Learn more about Exogenous Ketones by Ketond at www.ketond.com use code "BURNIT" for a discount!
.
To Get your Penny Bottle from Dry Farm Wines head to www.DryFarmWines.com/Burnit
.
"The Burn it Nutrition Podcast" is sponsored by Health IQ, an insurance company that helps health-conscious people like runners, cyclist, weightlifters and Low Carb Keto dieters get lower rates on their life insurance. Go to healthiq.com/Burnit to support the show and see if you qualify!
.
.
Help Support the Burn it Nutrition Podcast & became a Burn it Patreon Member and get exclusive content! Sign up Here: https://www.patreon.com/Burnit .
To learn more about **Personal Coaching** with Joseph Navarro, Certified Fitness & Nutrition Coach & Founder of Burn it Nutrition send an email with a quick bio of yourself and your goals to Info@BurnitNutrition.com .
Leave me a review on iTunes, I will pick one winner each show to win a Free Copy of 5th Stage Keto!: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! .
The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! .
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!! .
Thank You for Listening!!
I want to thank you for taking the time to listen to our podcast.
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
Notice of Sponsorship Disclosure with Ketond
Notice of Affiliate Disclosure with Dry Farm Wines
Notice of Sponsorship Disclosure with Health IQ
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
We cover the question everyone eventually has when going keto and that is "How do I know I am in ketosis?" As well as the other more important question, "How do I know I am keto-adapted also called fat adapted?" Towards the end of the show, we will cover the clues our body gives us when fat adapted. We also cover the obsession with chasing ketones and how that may not be the goal we should be focusing on. - This episode will give you a better understanding of what it means to be fat adapted and the best options to test for it! . **Here are the Links mentioned in this episode!** .
Help Support the Burn it Nutrition Podcast & became a Burn it Patreon Member and get exclusive content! Sign up Here: https://www.patreon.com/Burnit .
5th Stage Keto AudioBook Combo Pack: https://burnitnutrition.com/5thstageketo/ .
Learn more about Levl Ketone Breath Analyzer at www.Levlnow.com use code "risechampions" for $25 dollar discount
.
Learn more about UCAN Superstarch at www.GenerationUCAN.com use code "BURNIT" for 15% off discount!
.
Learn more about Exogenous Ketones by Ketond at www.ketond.com use code "BURNIT" for a discount!
.
To learn more about **Personal Coaching** with Joseph Navarro, Certified Fitness & Nutrition Coach & Founder of Burn it Nutrition send an email with a quick bio of yourself and your goals to Info@BurnitNutrition.com .
Leave me a review on iTunes, I will pick one winner each show starting 1/15/18 to win a Free Copy of 5th Stage Keto!: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Visit Site with keto and paleo friendly doctors at https://ketogenic.com/tools/keto-clinicians-finder/
.
.
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! .
The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! .
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!! .
Notice of Sponsorship Disclosure with Levl
Notice of Affiliate Disclosure with Ketond
Notice of Sponsorship Disclosure with Generation UCAN
.
Thank You for Listening!!
I want to thank you for taking the time to listen to our podcast.
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
.
If you want the full show notes with timed stamp and any references that go with this show then visit this episode's web page at www.BurnitNutrition.com/podcast30
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
A spotlight on Alcohol to learn its history & the science to see what occurs when we have too many drinks! Learn the effects alcohol has on weight loss and how alcohol fits into a keto diet. We also cover some of the smartest ways to have a drink while keeping health as a priority. To do this we will bring in one of the leading minds in this field and that is Todd White, founder of DRY Farm Wines, a wine that happens to be paleo and keto friendly! This episode will give you a better understanding of alcohol to make a diet into a lifestyle . **Here are the Links mentioned in this episode!** .
Help Support the Burn it Nutrition Podcast & became a Burn it Patreon Member and get exclusive content! Sign up Here: https://www.patreon.com/Burnit .
5th Stage Keto AudioBook Combo Pack: https://burnitnutrition.com/5thstageketo/ .
To learn more about Personal Coaching with Joseph Navarro, Certified Fitness & Nutrition Coach & Founder of Burn it Nutrition send an email with a quick bio of yourself and your goals to Info@BurnitNutrition.com .
To Get your Penny Bottle from Dry Farm Wines head to www.DryFarmWines.com/Burnit
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To find the healthier version of Soda & Mixers by Zevia online or at your local markets just go to their website: www.zevia.com
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Leave me a review on iTunes, I will pick one winner each show starting 1/15/18 to win a Free Copy of 5th Stage Keto!: Leave Review Here .
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Visit Site with clinical trial on Alcoholism and a Ketogenic Diet at https://clinicaltrials.gov/ct2/show/NCT03255031
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For more reading material on Alcoholism head to https://americanaddictioncenters.org/alcoholism-treatment/
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The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! .
The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! .
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!! .
Notice of Sponsorship Disclosure with Zevia
Notice of Affiliate Disclosure with Dry Farm Wines
.
Thank You for Listening!!
I want to thank you for taking the time to listen to our podcast.
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
.
If you want the full show notes with timed stamp and any references that go with this show then visit this episode's web page at www.BurnitNutrition.com/podcast29
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
What the science says are the actual benefits of drinking ketones. To do this we bring in Dr. Adam Nally, to help break down the science. Also, we will clear up the confusion on the claims of exogenous ketones being a weight loss supplement and learn the facts you need to here! . Here are the Links mentioned in this episode! .
Help Support the Burn it Nutrition Podcast & became a Burn it Patreon Member and get exclusive content! Sign up Here: https://www.patreon.com/Burnit .
5th Stage Keto AudioBook Combo Pack: https://burnitnutrition.com/5thstageketo/ .
To learn more about Personal Coaching with Joseph Navarro, Certified in Sports Nutrition & Founder of Burn it Nutrition send an email with a quick bio of yourself and your goals to Info@BurnitNutrition.com .
To Get Discount for Perfect Keto Exogenous Ketones use code "BURNIT" at www.perfectketo.com
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To Get Discount for Ketond Exogenous Ketones use code "BURNIT" at www.ketond.com
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Leave me a review on iTunes, I will pick one winner each show starting 1/15/18 to win a Free Copy of 5th Stage Keto!: Leave Review Here .
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Visit Dr. Adam Nallys Website Here: www.docmuscles.com
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Go to Dr. Nallys Keto Supplements https://ketoliving.com and for His Ketones www.Docmusclesketones.com
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The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! .
The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! .
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!! .
Notice of Sponsorship Disclosure with Ketond
Notice of Affiliate Disclosure with Perfect Keto
.
Thank You for Listening!!
I want to thank you for taking the time to listen to our podcast.
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
.
If you want the full show notes with timed stamp and any references that go with this show then visit this episode's web page at www.BurnitNutrition.com/podcast28
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
Get an understanding of the theory behind the paleo diet and how it differs from the ketogenic diet. To give you a better idea on which diet fits your lifestyle so you can make this next your of your life the best one yet. Also, we will clear up the confusion on why certain legumes are avoided on the paleo diet, and how some even fit in rice on a modified paleo diet! .
Here are the Links mentioned in this episode! .
Help Support the Burn it Nutrition Podcast & became a Burn it Patreon Member and get exclusive content! Sign up Here: https://www.patreon.com/Burnit .
5th Stage Keto AudioBook Combo Pack: https://burnitnutrition.com/5thstageketo/ .
.
To learn more about Personal Coaching with Joseph Navarro, Certified in Sports Nutrition & Founder of Burn it Nutrition send an email to Info@BurnitNutrition.com .
Leave me a review on iTunes, I read every single one and you may hear on air: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
.
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! .
.
The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! .
.
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!! .
.
Need help with your Body Transformation, then get 5th Stage Keto, this is an Audiobook that also includes a 120-page step-by-step Ebook with the methods I used to drop 60lbs of pure fat in 7 months. Reach 5th Stage Keto!!
Or Just go to https://burnitnutrition.com/5thstageketo/
.
.
Thank You for Listening!!
I want to thank you for taking the time to listen to our podcast.
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
Also, please leave us a review on the iTunes Burn it Nutrition Podcast page!
Every review helps us get noticed by iTunes so that we can help more people reach their health and weight loss goals. I would be truly grateful for this, and I do make sure to read every single one.
If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
.
.
If you want the full show notes with timed stamp and any references that go with this show then visit this episode's web page at www.BurnitNutrition.com/podcast27 .
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
Learn how to not rely on just motivation to achieve your set goals & personal excellence! Plus smart tips to help keep you on track towards your set goals. But first, we will hear of the inspiring story of young man named Terry Fox who took on some of the most difficult hurdles many encounter today with a personal challenge that touched the lives of millions! .
Here are the Links mentioned in this episode! .
Help Support the Burn it Nutrition Podcast & became a Burn it Patreon Member and get exclusive content! Sign up Here: https://www.patreon.com/Burnit .
5th Stage Keto AudioBook Combo Pack: https://burnitnutrition.com/5thstageketo/ .
Get a special discount on UCAN Superstarch to help fuel your workouts the healthy way! Use code "BURNIT" at GenerationUCAN.com/Store .
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Leave me a review on iTunes, I read every single one and you may hear on air: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
To learn more about Terry Fox and the Terry Fox Run head to: http://www.terryfox.org/ .
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The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! .
.
The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! .
.
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!! .
.
Need help with your Body Transformation, then get 5th Stage Keto, this is an Audiobook that also includes a 120-page step-by-step Ebook with the methods I used to drop 60lbs of pure fat in 7 months. Reach 5th Stage Keto!!
Or Just go to https://burnitnutrition.com/5thstageketo/
.
Notice of Sponsorship Disclosure with UCAN SuperStarch
.
Thank You for Listening!!
I want to thank you for taking the time to listen to our podcast.
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
Also, please leave us a review on the iTunes Burn it Nutrition Podcast page!
Every review helps us get noticed by iTunes so that we can help more people reach their health and weight loss goals. I would be truly grateful for this, and I do make sure to read every single one.
If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
.
.
If you want the full show notes with timed stamp and any references that go with this show then visit this episode's web page at www.BurnitNutrition.com/podcast26 .
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
Today we will dive into the Human Microbiome and how the trillions of microorganisms all around us play a huge role in our overall health. To help us better understand the complexity of the microbiome we are bringing in one of the leading minds in this field, that is the very own Dr. Zack Bush, he is one of the few triple board certified doctors in the country! He drops some knowledge bombs so make sure to listen to the whole way through this episode because the information is a must listen! . Here are the Links mentioned in this episode! .
If you want the full show notes with timed stamp and any references that go with this show then visit this episode's web page at https://burnitnutrition.com/podcast25
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5th Stage Keto AudioBook Combo Pack: https://burnitnutrition.com/5thstageketo/ .
To Get your Penny Bottle from Dry Farm Wines head to https://www.dryfarmwines.com/burnit
.
Thrive Market: All ORGANIC!! think Costco meets whole foods but online! Get 1 month FREE and 25% OFF your first order at http://www.ThriveMarket.com/Burnit
. Restore: Learn about Restore and how to Help fight back against Glyphosate and helps support a healthy Gut Microbiome! Get 20% with Coupon Code "BURN1KS" at https://shop.restore4life.com/ .
Dr. Zack Bush's Website: http://zachbushmd.com/
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Keto MCT oil (Use code Burnit for 10% off): https://ketomct.com/
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Study on C-Section Micob Swab: STUDY LINK
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Study on Manual Dish Washing vs Machine Wash: STUDY LINK
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Help Support the Burn it Nutrition Podcast & became a Burn it Patreon Member and get exclusive content! Sign up Here: https://www.patreon.com/Burnit .
To learn more about **Personal Coaching** with Joseph Navarro, Certified Fitness & Nutrition Coach & Founder of Burn it Nutrition send an email with a quick bio of yourself and your goals to Info@BurnitNutrition.com .
Leave me a review on iTunes, I will pick one winner each show to win a Free Copy of 5th Stage Keto!: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Free Keto Food Guide when signed up for newsletter: https://burnitnutrition.com/ . . The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! . The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! . We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message. I hope you enjoy it!! . **Thank You for Listening!!**
I want to thank you for taking the time to listen to our podcast.
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
Notice of Affiliate Disclosure:
Affiliate partnership with Thrive Market
Affiliate partnership with Restore
Affiliate partnership with Keto MCT
Affiliate partnership with Dry Farm Wines
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
In today show we are going to discover of the monster your mother should have warned you about, we are going to hear a scary story and challenge your courage. You see today, we will be placing the spotlight on glyphosate, a lethal chemical that is sprayed all over the breakfast cereals many mothers fed their children this very morning, . so sit back, grab ur teddy bear, be sure to leave the lights on and brace yourself because you may not be ready to hear what I am about to tell you . and after its over, if you have managed to make it through, make sure to share this with 3 other brave souls and challenge them to see if they can handle it . In order for us to better understand the way this beast is spreading we will hear from the senior researcher at MIT, and that is the very own Dr. Stehpanie Seneff, one of the most brilliant minds in this field. . she will help break down the science so we can get a glimpse of the gravity of GMOs . so make sure the door is locked and the lights are on because this is the Halloween themed episode of the burn it nutrition podcast. . ***** . Here are the Links mentioned in this episode!** .
5th Stage Keto AudioBook Combo Pack: https://burnitnutrition.com/5thstageketo/ .
Thrive Market: All ORANIC!! think Costco meets whole foods but online! Get 1 month FREE and 25% OFF your first order at http://www.ThriveMarket.com/Burnit
.
If you want the full show notes with timed stamp and any references that go with this show then visit this episode's web page at https://burnitnutrition.com/podcast24
.
Help Support the Burn it Nutrition Podcast & became a Burn it Patreon Member and get exclusive content! Sign up Here: https://www.patreon.com/Burnit .
To learn more about Personal Coaching with Joseph Navarro, Certified Fitness & Nutrition Coach & Founder of Burn it Nutrition at https://burnitnutrition.com/coaching/ send an email with a quick bio of yourself and your goals to Info@BurnitNutrition.com .
Leave me a review on iTunes, I will pick one winner each show to win a Free Copy of 5th Stage Keto!: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Free Keto Food Guide when signed up for newsletter: https://burnitnutrition.com/ . Dr. Stephani Seneff Website: https://people.csail.mit.edu/seneff/ . Study on Glyphosate and Gluten and Celiac: STUDY LINK . Study on Glyphosate and Anencephaly: STUDY LINK . Rat Study by Seralini: STUDY LINK . ********************************************* . The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!!
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message.
I hope you enjoy it!
Give back to help keep this show going and Donate at https://www.paypal.me/Burnit
Thank You for Listening!!
I want to thank you for taking the time to listen to our podcast.
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
Notice of Disclosure of Sponsorship:
Affiliate partnership with Thrive Market
.
Please read the full medical disclaimer https://burnitnutrition.com/medical-disclaimer/
To end this show we place the spotlight on MCT oil, by going into its history, the science and ways to find the best sources of this powerful fat sources and we bring in one of the leading minds in this field and that is Dr. Alvin Berger. But we start the show by learning how fat adapted athletes are breaking records and showing the world the power of healthy fats! Cover what the science says is the optimal way to fuel for endurance events like marathons while keeping health and performance as a priority. . Here are the Links mentioned in this episode! .
5th Stage Keto AudioBook Combo Pack: https://burnitnutrition.com/5thstageketo/ .
Learn more about Perfect Keto Perform at www.PerfectKeto.com use code "BURNIT" for 15% off discount!
.
Learn more about Thrive Market at www.Thrivemarket.com/burnit for 25% off first order!
.
Keto MCT oil (Use code Burnit for 10% off): https://ketomct.com/ . UCAN Superstarch (Use code "burnit" for 10%); https://store.generationucan.com/ .
Help Support the Burn it Nutrition Podcast & became a Burn it Patreon Member and get exclusive content! Sign up Here: https://www.patreon.com/Burnit .
To learn more about **Personal Coaching** with Joseph Navarro, Certified Fitness & Nutrition Coach & Founder of Burn it Nutrition send an email with a quick bio of yourself and your goals to Info@BurnitNutrition.com .
Leave me a review on iTunes, I will pick one winner each show to win a Free Copy of 5th Stage Keto!: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Free Keto Food Guide when signed up for newsletter: https://burnitnutrition.com/ . The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!!
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message.
I hope you enjoy it!!
Give back to the stream that feeds you and Donate at Paypal.me/Burnit
Thank You for Listening!!
I want to thank you for taking the time to listen to our podcast.
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
If you want the full show notes with timed stamp and any references that go with this show then visit this episode's web page at www.BurnitNutrition.com/podcast23 . Notice of Disclosure of Sponsorship:
Affiliate partnership with Perfect Keto.
Paid Sponsorship with Keto MCT.
Paid Sponsorship with Generation UCAN.
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
Learn to apply a low-carb keto lifestyle on a budget with practical tips and strategies to save you thousands! To end this show we cover the bare essentials to make a low carb keto lifestyle attainable even if you're trying to keep the lights on. . Here are the Links mentioned in this episode! .
If you want the full show notes with timed stamp and any references that go with this show then visit this episode's web page at www.BurnitNutrition.com/podcast22
.
5th Stage Keto AudioBook Combo Pack: https://burnitnutrition.com/5thstageketo/ .
Learn more about Perfect Keto Perform at www.PerfectKeto.com use code "BURNIT" for 15% off discount!
.
Learn more about Thrive Market at www.Thrivemarket.com/burnit for 25% off first order!
.
Help Support the Burn it Nutrition Podcast & became a Burn it Patreon Member and get exclusive content! Sign up Here: https://www.patreon.com/Burnit .
To learn more about **Personal Coaching** with Joseph Navarro, Certified Fitness & Nutrition Coach & Founder of Burn it Nutrition send an email with a quick bio of yourself and your goals to Info@BurnitNutrition.com .
Leave me a review on iTunes, I will pick one winner each show starting 1/15/18 to win a Free Copy of 5th Stage Keto!: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!!
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message.
I hope you enjoy it!!
Give back to the stream that feeds you and Donate at Paypal.me/Burnit
Thank You for Listening!!
I want to thank you for taking the time to listen to our podcast.
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
Notice of Disclosure of Sponsorship:
Affiliate partnership with Thrive Market.
Affiliate partnership with Perfect Keto.
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
If you hit a weight loss stall, then this episode is a must! We cover the science of weight loss plateaus, by learning of the master hormone Leptin and how it can make or break your weight loss goals We will dive into the methods that allow this master weight loss hormone to work to the best of its abilities and discover how it can lead to constant hunger when it is not working properly. To end this show full of game-changing information, we learn how to make a lower carb version of french fries without breaking the diet . Here are the Links mentioned in this episode! .
If you want the full show notes with timed stamp and any references that go with this show then visit this episode's web page at www.BurnitNutrition.com/podcast21
.
5th Stage Keto AudioBook Combo Pack: https://burnitnutrition.com/5thstageketo/ .
Learn more about UCAN Superstarch at www.GenerationUCAN.com use code "BURNIT" for 15% off discount!
.
Learn more about Perfect Keto at www.PerfectKeto.com use code "BURNIT" for a 15% discount!
.
Learn more about Thrive Market at www.Thrivemarket.com/burnit for 25% off first order!
.
Help Support the Burn it Nutrition Podcast & became a Burn it Patreon Member and get exclusive content! Sign up Here: https://www.patreon.com/Burnit .
To learn more about **Personal Coaching** with Joseph Navarro, Certified Fitness & Nutrition Coach & Founder of Burn it Nutrition send an email with a quick bio of yourself and your goals to Info@BurnitNutrition.com .
Leave me a review on iTunes, I will pick one winner each show starting 1/15/18 to win a Free Copy of 5th Stage Keto!: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!!
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message.
I hope you enjoy it!!
Give back to the stream that feeds you and Donate at Paypal.me/Burnit
Thank You for Listening!!
I want to thank you for taking the time to listen to our podcast.
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
If you have some feedback that you’d like to share, then please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
Disclosure of Sponsorship:
Affiliate partnership with Thrive Market.
Affiliate partnership with Generation Ucan.
Affiliate partnership with Perfect Keto.
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
The benefits of Blood Flow Restriction Training and learn practical ways of applying it. We also cover the people who could benefit from adding BFR training into their routine. Like those recovering from an injury, or those looking to improve sport specific abilities to even everyday people who want to see increases in muscle hypertrophy. And to end this show full of key takeaways we will learn how to make a simple crock pot beef stew! The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!!
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message.
I hope you enjoy it!!
Need help with your Body Transformation, then get 5th Stage Keto, this is an Audiobook that also includes a 120-page step-by-step Ebook with the methods I used to drop 60lbs of pure fat in 7 months.
Reach 5th Stage Keto!!
Or Just go to https://burnitnutrition.com/5thstageketo/
Give back to the stream that feeds you and Donate at Paypal.me/Burnit
Notice of Disclosure of Sponsorship:
Affiliate partnership with Thrive Market.
Affiliate partnership with CastBox.
Affiliate partnership with Perfect Keto.
Sponsorship partnership with Owens Research Science.
Sponsorship partnership with Generation Ucan.
Thank You for Listening!!
I want to thank you for taking the time to listen to our podcast.
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
Also, please leave us a review on the iTunes Burn it Nutrition Podcast page!
Every review helps us get noticed by iTunes so that we can help more people reach their health and weight loss goals. I would be truly grateful for this, and I do make sure to read every single one.
If you have some feedback that you’d like to share, them please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
If you want the full show notes with timed stamp and any references that go with this show then visit this episode's web page at www.BurnitNutrition.com/podcast20 Please read the full medical disclaimer here
We cover the most common & the rarest of side effects on a Low Carb High Fat diet and find encouraging ways to get past these challenges. . Here are the Links mentioned in this episode! .
If you want the full show notes with timed stamp and any references that go with this show then visit this episode's web page at www.BurnitNutrition.com/podcast19
.
5th Stage Keto AudioBook Combo Pack: https://burnitnutrition.com/5thstageketo/ .
Learn more about UCAN Superstarch at www.GenerationUCAN.com use code "BURNIT" for 15% off discount!
.
Learn more about Thrive Market at www.Thrivemarket.com/burnit for 25% off first order!
.
Help Support the Burn it Nutrition Podcast & became a Burn it Patreon Member and get exclusive content! Sign up Here: https://www.patreon.com/Burnit .
To learn more about **Personal Coaching** with Joseph Navarro, Certified Fitness & Nutrition Coach & Founder of Burn it Nutrition send an email with a quick bio of yourself and your goals to Info@BurnitNutrition.com .
Leave me a review on iTunes, I will pick one winner each show starting 1/15/18 to win a Free Copy of 5th Stage Keto!: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!!
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message.
I hope you enjoy it!!
Need help with your Body Transformation, then get 5th Stage Keto, this is an Audiobook that also includes a 120-page step-by-step Ebook with the methods I used to drop 60lbs of pure fat in 7 months.
Reach 5th Stage Keto!!
Or Just go to https://burnitnutrition.com/5thstageketo/
Give back to the stream that feeds you and Donate at Paypal.me/Burnit
Thank You for Listening!!
I want to thank you for taking the time to listen to our podcast.
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
Also, please leave us a review on the iTunes Burn it Nutrition Podcast page!
Every review helps us get noticed by iTunes so that we can help more people reach their health and weight loss goals. I would be truly grateful for this, and I do make sure to read every single one.
If you have some feedback that you’d like to share, them please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
Disclosure of Sponsorship:
Affiliate partnership with Thrive Market.
Affiliate partnership with Generation Ucan.
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
We place the spotlight on Generation UCAN's Superstarch to learn how this can be applied to help athletes following a Lowcarb Lifestyle. We also discover the origins of the creation of UCAN Superstarch by learning of a families mission to improve the life of their son. We end this show by learning how to make the ultimate pre-workout smoothie for a Targeted Ketogenic diet. The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!!
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message.
I hope you enjoy it!!
Need help with your Body Transformation, then get 5th Stage Keto, this is an Audiobook that also includes a 120-page step-by-step Ebook with the methods I used to drop 60lbs of pure fat in 7 months.
Reach 5th Stage Keto!!
Or Just go to https://burnitnutrition.com/5thstageketo/
Give back to the stream that feeds you and Donate at Paypal.me/Burnit
Disclosure of Sponsorship:
Generation UCAN sponsored this Episode and has Affiliate partnership.
Affiliate partnership with Perfect Keto.
Affiliate partnership with Fatco.
Thank You for Listening!!
I want to thank you for taking the time to listen to our podcast.
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
Also, please leave us a review on the iTunes Burn it Nutrition Podcast page!
Every review helps us get noticed by iTunes so that we can help more people reach their health and weight loss goals. I would be truly grateful for this, and I do make sure to read every single one.
If you have some feedback that you’d like to share, them please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
If you want the full show notes with timed stamp and any references that go with this show then visit this episode's web page at www.BurnitNutrition.com/podcast18 Please read the full medical disclaimer here
Today, we will hear about the powerful benefits of omega 3 fatty acids and to do this we will learn about the battle for survival in the lives of two young men. Also, discover how omega 3 fats played a vital role in the evolution of the human brain. And to end this show full of key takeaways we will learn the actual benefits omega 3 fats and methods of getting quality sources of these essential compounds into our diet. . Here are the Links mentioned in this episode! .
If you want the full show notes with timed stamp and any references that go with this show then visit this episode's web page at www.BurnitNutrition.com/podcast17 .
5th Stage Keto AudioBook Combo Pack: https://burnitnutrition.com/5thstageketo/ .
Learn more about UCAN Superstarch at www.GenerationUCAN.com use code "BURNIT" for 15% off discount!
.
**Help Support the Burn it Nutrition Podcast & became a Burn it Patreon Member and get exclusive content! Sign up Here: https://www.patreon.com/Burnit** .
To learn more about **Personal Coaching** with Joseph Navarro, Certified Fitness & Nutrition Coach & Founder of Burn it Nutrition send an email with a quick bio of yourself and your goals to Info@BurnitNutrition.com .
Leave me a review on iTunes, I will pick one winner each show to win a Free Copy of 5th Stage Keto!: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!!
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message.
I hope you enjoy it!!
Need help with your Body Transformation, then get 5th Stage Keto, this is an Audiobook that also includes a 120-page step-by-step Ebook with the methods I used to drop 60lbs of pure fat in 7 months.
Reach 5th Stage Keto!!
Or Just go to https://burnitnutrition.com/5thstageketo/
Give back to the stream that feeds you and Donate at Paypal.me/Burnit
Thank You for Listening!!
I want to thank you for taking the time to listen to our podcast.
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
Also, please leave us a review on the iTunes Burn it Nutrition Podcast page!
Every review helps us get noticed by iTunes so that we can help more people reach their health and weight loss goals. I would be truly grateful for this, and I do make sure to read every single one.
If you have some feedback that you’d like to share, them please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
Disclosure of Sponsorship:
Generation UCAN sponsored this Episode and has Affiliate partnership.
New affiliate partnership with Castbox.
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
Learn what science says is the best cardio for health and weight loss. To do this we will dive into the power of High-Intensity Interval Training also known as HITT and cover some of the most well known and effective methods of applying it. As well as discovering what the effects of prolonged bouts of cardio like marathon running can have on our bodies. To end this show full of key takeaways we will learn how to make a mouth-watering recipe to beat those sweet cravings the smart way. . Here are the Links mentioned in this episode! .
**5th Stage Keto** AudioBook Combo Pack: https://burnitnutrition.com/5thstageketo/ .
Help Support the Burn it Nutrition Podcast & became a Burn it Patreon Member and get exclusive content! Sign up Here: https://www.patreon.com/Burnit .
To learn more about **Personal Coaching** with Joseph Navarro, Certified Fitness & Nutrition Coach & Founder of Burn it Nutrition send an email with a quick bio of yourself and your goals to Info@BurnitNutrition.com .
Leave me a review on iTunes, I will pick one winner each show to win a Free Copy of 5th Stage Keto!: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!!
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message.
I hope you enjoy it!!
If you want help starting your transformation, then get our 120-page step-by-step guide with the methods I used to drop 60lbs of pure fat in 7 months.
Reach 5th Stage Keto!!
Or Just go to https://burnitnutrition.com/5thstageketo/
Give back to the stream that feeds you and Donate at Paypal.me/Burnit
Thank You for Listening!!
I want to thank you for taking the time to listen to our podcast.
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
Also, please leave us a review on the iTunes Burn it Nutrition Podcast page!
Every review helps us get noticed by iTunes so that we can help more people reach their health and weight loss goals. I would be truly grateful for this, and I do make sure to read every single one.
If you have some feedback that you’d like to share, them please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
If you want the full show notes with timed stamp and any references that go with this show then visit this episode's web page at www.BurnitNutrition.com/podcast16 .
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
We clear up the confusing behind the term Healthy fats by going into what the science says are the actual fats we can refer to as heart healthy We will breakdown the benefits of monounsaturated, saturated and polyunsaturated fats as well as good sources of each To finish off this show full of mind-bending information we will go into the actual bad fats that are causing the rise in serious health problems around the world!! Plus we will learn how to make a low carb version of chicken pasta that won't get you off track towards your weight loss goals . Here are the Links mentioned in this episode! .
5th Stage Keto AudioBook Combo Pack: https://burnitnutrition.com/5thstageketo/ .
Help Support the Burn it Nutrition Podcast & became a Burn it Patreon Member and get exclusive content! Sign up Here: https://www.patreon.com/Burnit .
To learn more about **Personal Coaching** with Joseph Navarro, Certified Fitness & Nutrition Coach & Founder of Burn it Nutrition send an email with a quick bio of yourself and your goals to Info@BurnitNutrition.com .
Leave me a review on iTunes, I will pick one winner each show to win a Free Copy of 5th Stage Keto!: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!!
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message.
I hope you enjoy it!!
If you want help starting your transformation, then get our 120-page step-by-step guide with the methods I used to drop 60lbs of pure fat in 7 months.
Reach 5th Stage Keto!!
Or Just go to https://burnitnutrition.com/5thstageketo/
Give back to the stream that feeds you and Donate at Paypal.me/Burnit
Thank You for Listening!!
I want to thank you for taking the time to listen to our podcast.
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
Also, please leave us a review on the iTunes Burn it Nutrition Podcast page!
Every review helps us get noticed by iTunes so that we can help more people reach their health and weight loss goals. I would be truly grateful for this, and I do make sure to read every single one.
If you have some feedback that you’d like to share, them please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
If you want the full show notes with timed stamp and any references that go with this show then visit this episode's web page at www.BurnitNutrition.com/podcast15 Please read the full medical disclaimer here
Simple and effective strategies to allow your body to increase its daily fat burning abilities. To do this, we will dive into NEAT which is short for Non-Exercise Activity Thermogenesis and how it can be used to help in a body transformation as well as in General Health. My goal with this episode is to help see the importance of applying more movement and activity into one's lifestyle that when combined with a healthy diet can have profound long-term health benefits. These simply yet effective strategies for increased fat loss are a great option, especially for those who dont have the time to hit the gym yet still want to find ways to be active and include more movement into their day. Plus we learn how to make the Ultimate Keto Salad!! . . Here are the Links mentioned in this episode! .
5th Stage Keto AudioBook Combo Pack: https://burnitnutrition.com/5thstageketo/ .
Help Support the Burn it Nutrition Podcast & became a Burn it Patreon Member and get exclusive content! Sign up Here: https://www.patreon.com/Burnit .
To learn more about **Personal Coaching** with Joseph Navarro, Certified Fitness & Nutrition Coach & Founder of Burn it Nutrition send an email with a quick bio of yourself and your goals to Info@BurnitNutrition.com .
Leave me a review on iTunes, I will pick one winner each show to win a Free Copy of 5th Stage Keto!: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!!
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message.
I hope you enjoy it!!
If you want help starting your transformation, then get our 120-page step-by-step guide with the methods I used to drop 60lbs of pure fat in 7 months.
Reach 5th Stage Keto!!
Or Just go to https://burnitnutrition.com/5thstageketo/
Thank You for Listening!!
I want to thank you for taking the time to listen to our podcast.
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
Also, please leave us a review on the iTunes Burn it Nutrition Podcast page!
Every review helps us get noticed by iTunes so that we can help more people reach their health and weight loss goals. I would be truly grateful for this, and I do make sure to read every single one.
If you have some feedback that you’d like to share, them please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
If you want the full show notes with timed stamp and any references that go with this show then visit this episode's web page at www.BurnitNutrition.com/podcast14 Please read the full medical disclaimer here
We will learn the ways many modify the ketogenic diet and how it helps a diverse group of people. Learn the benefits and methods of applying the Standard Ketogenic diet as well as the Cyclical and Targeted Ketogenic diet Plus we learn about the Calorie Restricted Ketogenic diet used as a therapy for certain Cancers We also go over UCAN Superstarch and how it can help elite athletes using the Target Ketogenic diet. And we close this episode full of golden nuggets with the method of keto used in 5th Stage Keto, which I have found is the most sustainable and effective method to a Body Transformation. The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!!
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message.
I hope you enjoy it!!
Get your Ketones Superfuel sent right to your door at www.BurnitNutrition.com
If you want help starting your transformation, then get our 120-page step-by-step guide with the methods I used to drop 60lbs of pure fat in 7 months.
Reach 5th Stage Keto!!
Or Just go to https://burnitnutrition.com/5thstageketo/
Disclosure of Affiliate Partnership:
Affiliate partnership with Perfect Keto.
Thank You for Listening!!
I want to thank you for taking the time to listen to our podcast.
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
Also, please leave us a review on the iTunes Burn it Nutrition Podcast page!
Every review helps us get noticed by iTunes so that we can help more people reach their health and weight loss goals. I would be truly grateful for this, and I do make sure to read every single one.
If you have some feedback that you’d like to share, them please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
If you want the full show notes with timed stamp and any references that go with this show then visit this episode's web page at www.BurnitNutrition.com/podcast13 Please read the full medical disclaimer here
We will learn some of the do's and don'ts of fasting, key mind set shifts that can help you in your fast As well as diving into fasted training to learn ways to effectively implement it! This is part 2 of our series on fasting and I am sure we will have more shows on this topic in the future. The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!!
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message.
I hope you enjoy it!!
If you want help starting your transformation, then get our 120-page step-by-step guide with the methods I used to drop 60lbs of pure fat in 7 months.
Reach 5th Stage Keto!!
Or Just go to https://burnitnutrition.com/5thstageketo/
Give back to the Stream that feeds you and Donate at Paypal.Me/Burnit
Thank You for Listening!!
I want to thank you for taking the time to listen to our podcast.
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
Also, please leave us a review on the iTunes Burn it Nutrition Podcast page!
Every review helps us get noticed by iTunes so that we can help more people reach their health and weight loss goals. I would be truly grateful for this, and I do make sure to read every single one.
If you have some feedback that you’d like to share, them please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
If you want the full show notes with timed stamp and any references that go with this show then visit this episode's web page at www.BurnitNutrition.com/podcast12 Please read the full medical disclaimer here
We will dive into the benefits of fasting & a bit of it's history, as well as going over the different methods, shining the spotlight on intermittent fasting (IF) This is part 1 of our 2 part series on fasting, Next week we will go into the "Do's & Dont's" of Fasting and getting into fasted training. So make sure to Subscribe so don't miss the second half!! The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!!
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message.
I hope you enjoy it!!
If you want help starting your transformation, then get our 120-page step-by-step guide with the methods I used to drop 60lbs of pure fat in 7 months.
Reach 5th Stage Keto!!
Or Just go to https://burnitnutrition.com/5thstageketo/
Give back to the stream that feeds you and Donate at Paypal.me/Burnit
Thank You for Listening!!
I want to thank you for taking the time to listen to our podcast.
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
Also, please leave us a review on the iTunes Burn it Nutrition Podcast page!
Every review helps us get noticed by iTunes so that we can help more people reach their health and weight loss goals. I would be truly grateful for this, and I do make sure to read every single one.
If you have some feedback that you’d like to share, them please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
If you want the full show notes with timed stamp and any references that go with this show then visit this episode's web page at www.BurnitNutrition.com/podcast11 Please read the full medical disclaimer here
Discover helpful perspectives to have to overcome the mental game that is involved in a body transformation. As well as going over the morning routine to help get you through the everyday hurdles of dieting by adding a Super-Fueled MCT Coffee. The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals! The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!!
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message.
I hope you enjoy it!!
If you want help starting your transformation, then get our 120-page step-by-step guide with the methods I used to drop 60lbs of pure fat in 7 months.
Reach 5th Stage Keto!!
Or Just go to https://burnitnutrition.com/5thstageketo/
Give back to the streams that feed you and donate at Paypal.me/Burnit
Thank You for Listening!!
I want to thank you for taking the time to listen to our podcast.
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
Also, please leave us a review on the iTunes Burn it Nutrition Podcast page!
Every review helps us get noticed by iTunes so that we can help more people reach their health and weight loss goals. I would be truly grateful for this, and I do make sure to read every single one.
If you have some feedback that you’d like to share, them please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
If you want the full show notes with timed stamp and any references that go with this show then visit this episode's web page at www.BurnitNutrition.com/podcast10 Please read the full medical disclaimer here
Learn the key role electrolytes play in our bodies and how to set yourself up to have optimal levels and stay charged throughout your day.
We will do this by learning how to make a powerful Lemon Infused Electrolyte Drink
As well as going over the history of salt and what the latest science says are its effects on hypertension
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals!
The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!!
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message.
I hope you enjoy it!!
If you want help starting your transformation, then get our 120-page step-by-step guide with the methods I used to drop 60lbs of pure fat in 7 months.
Reach 5th Stage Keto!!
Or Just go to https://burnitnutrition.com/5thstageketo/
Thank You for Listening!!
I want to thank you for taking the time to listen to our podcast.
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
Also, please leave us a review on the iTunes Burn it Nutrition Podcast page!
Every review helps us get noticed by iTunes so that we can help more people reach their health and weight loss goals. I would be truly grateful for this, and I do make sure to read every single one.
If you have some feedback that you’d like to share, them please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
If you want the full show notes with timed stamp and any references that go with this show then visit this episode's web page at www.BurnitNutrition.com/podcast9 Please read the full medical disclaimer here
On today's show, we learn what the science says is best for pre and post workout performance. As well as going over effective methods to upgrade your recovery to improve your physical abilities. We also learn how to make Roast Beef Bacon Roll-ups, a fast and on the go snack!
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals!
The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!!
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message.
I hope you enjoy it!!
If you want help starting your transformation, then get our 120-page step-by-step guide with the methods I used to drop 60lbs of pure fat in 7 months.
Reach 5th Stage Keto!!
Or Just go to https://burnitnutrition.com/5thstageketo/
Thank You for Listening!!
I want to thank you for taking the time to listen to our podcast.
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
Also, please leave us a review on the iTunes Burn it Nutrition Podcast page!
Every review helps us get noticed by iTunes so that we can help more people reach their health and weight loss goals. I would be truly grateful for this, and I do make sure to read every single one.
If you have some feedback that you’d like to share, them please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
If you want the full show notes with timed stamp and any references that go with this show then visit this episode's web page at www.BurnitNutrition.com/podcast8 Please read the full medical disclaimer here
We dive into Ketones and get a glimpse of their benefits. An untapped super fuel that many are not aware of.
A forgotten energy source that is showing to have exciting physical advantages, and possible uses against Alzheimer's and Cancer
We also learn how to make a Spanish classic dish Chorizo and Eggs.
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals!
The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!!
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message.
I hope you enjoy it!!
If you want help starting your transformation, then get our 120-page step-by-step guide with the methods I used to drop 60lbs of pure fat in 7 months.
Reach 5th Stage Keto!!
Or Just go to https://burnitnutrition.com/5thstageketo/
Give back to the streams that feed you and Donate at Paypal.me/Burnit
Thank You for Listening!!
I want to thank you for taking the time to listen to our podcast.
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
Also, please leave us a review on the iTunes Burn it Nutrition Podcast page!
Every review helps us get noticed by iTunes so that we can help more people reach their health and weight loss goals. I would be truly grateful for this, and I do make sure to read every single one.
If you have some feedback that you’d like to share, them please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
If you want the full show notes with timed stamp and any references that go with this show then visit this episode's web page at www.BurnitNutrition.com/podcast7 Please read the full medical disclaimer here
Learn the importance of setting goals that truly challenge us.
Get a glimpse into the challenge two brave athletes took on that many of us wouldn't even consider.
We also go into a breakdown of the champion of all exercises, the Deadlift.
I also go over this recipe that allows us to enjoy a refreshing version of the traditional Hawaiian Poke Bowl.
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals!
The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!!
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message.
I hope you enjoy it!!
If you want help starting your transformation, then get our 120-page step-by-step guide with the methods I used to drop 60lbs of pure fat in 7 months.
Reach 5th Stage Keto!!
Or Just go to https://burnitnutrition.com/5thstageketo/
Give back to the Streams that feed you and Donate at Paypal.me/Burnit
Disclosure of Affiliate Partnership:
Affiliate partnership with Fatco.
Thank You for Listening!!
I want to thank you for taking the time to listen to our podcast.
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
Also, please leave us a review on the iTunes Burn it Nutrition Podcast page!
Every review helps us get noticed by iTunes so that we can help more people reach their health and weight loss goals. I would be truly grateful for this, and I do make sure to read every single one.
If you have some feedback that you’d like to share, them please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
If you want the full show notes with timed stamp and any references that go with this show then visit this episode's web page at www.BurnitNutrition.com/podcast6 Please read the full medical disclaimer here
On today's show, we take a tour through the ages to see the progression of how our ancestors worked out for their summer body
Learning from their training methods and finding ways to implement them into our lifestyle.
We also go into the recent 2016 study that ranked the health of the children of 50 countries around the world, you may be surprised by where we stand.
I also go over this recipe that allows you to have a version of those savory mashed potatoes we all love and grew up with.
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals!
The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!!
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message.
I hope you enjoy it!!
If you want help starting your transformation, then get our 120-page step-by-step guide with the methods I used to drop 60lbs of pure fat in 7 months.
Reach 5th Stage Keto!!
Or Just go to https://burnitnutrition.com/5thstageketo/
Thank You for Listening!!
I want to thank you for taking the time to listen to our podcast.
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
Also, please leave us a review on the iTunes Burn it Nutrition Podcast page!
Every review helps us get noticed by iTunes so that we can help more people reach their health and weight loss goals. I would be truly grateful for this, and I do make sure to read every single one.
If you have some feedback that you’d like to share, them please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
If you want the full show notes with timed stamp and any references that go with this show then visit this episode's web page at www.BurnitNutrition.com/podcast5 Please read the full medical disclaimer here
The true functions of cholesterol in our bodies. As well as the journey to health my father went through. We also learn how to use healthy fats strategically to reach your goals.
Plus Learn how to make a healthier version of Bacon Cheese Burgers.
. Here are the Links mentioned in this episode! .
If you want the full show notes with timed stamp and any references that go with this show then visit this episode's web page at www.BurnitNutrition.com/podcast4
.
5th Stage Keto AudioBook Combo Pack: https://burnitnutrition.com/5thstageketo/ .
Help Support the Burn it Nutrition Podcast & became a Burn it Patreon Member and get exclusive content! Sign up Here: https://www.patreon.com/Burnit .
To learn more about **Personal Coaching** with Joseph Navarro, Certified Fitness & Nutrition Coach & Founder of Burn it Nutrition send an email with a quick bio of yourself and your goals to Info@BurnitNutrition.com .
Leave me a review on iTunes, I will pick one winner each show to win a Free Copy of 5th Stage Keto!: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2 .
Free Keto Food Guide when signed up for newsletter: https://burnitnutrition.com/ . The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals!
The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message.
I hope you enjoy it!!
Give back to the stream that feeds you and Donate at Paypal.me/Burnit
Thank You for Listening!!
I want to thank you for taking the time to listen to our podcast.
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
If you have some feedback that you’d like to share, them please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/
Learn about Insulin resistance and how it is affecting the lives of millions around the world.We will talk about ways of discovering if you have this syndrome and ways to improve it.
Get a glimpse into the life of a pioneer of the LCHF diet and a short story on body image and how it affects our perspective on what's normal.
We also learn how to make Keto Pizza, one of our favorite comfort foods the smart way!
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals!
The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!!
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message.
I hope you enjoy it!!
If you want help starting your transformation, then get our 120-page step-by-step guide with the methods I used to drop 60lbs of pure fat in 7 months.
Reach 5th Stage Keto
Or just go to https://burnitnutrition.com/5thstageketo/
Give Back to the Streams that feed you and Donate to the Podcast at Paypal.me/Burnit
Thank You for Listing!!
I want to thank you for taking the time to listen to our podcast.
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
Also, please leave us a review on theiTunes Burn it Nutrition Podcast page!
Every review helps us get noticed by iTunes so that we can help more people reach their health and weight loss goals. I would be truly grateful for this, and I do make sure to read every single one.
If you have some feedback that you’d like to share, them please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
If you want the full show notes with timed stamp and any references that go with this show then visit this episode's web page at www.burnitnutrition.com/podcast3 Please read the full medical disclaimer here
We go over my N=1 Experiment where I go through the gauntlet of conflicting information in search of the correct methods. We dive into some of the strategies I used to drop 60lbs of pure fat in 7 months.I also share a short story that I use to remind myself to stay driven and keep focus. Learn how to enjoy parts of the dark side with our delicious Cinnamon Pecan Keto Bread & FYI the recipe is not complete on the podcast, visit site for full recipe.
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals!
The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!!
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message.
I hope you enjoy it!!
If you want help starting your transformation, then get our 120-page step-by-step guide with the methods I used to drop 60lbs of pure fat in 7 months.
Reach 5th Stage Keto!!
Or Just go to https://burnitnutrition.com/5thstageketo/
Thank You for Listening!!
I want to thank you for taking the time to listen to our podcast.
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
Also, please leave us a review on the iTunes Burn it Nutrition Podcast page!
Every review helps us get noticed by iTunes so that we can help more people reach their health and weight loss goals. I would be truly grateful for this, and I do make sure to read every single one.
If you have some feedback that you’d like to share, them please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
If you want the full show notes with timed stamp and any references that go with this show then visit this episode's web page at www.burnitnutrition.com/podcast2 Please read the full medical disclaimer here
This is the intro episode of the Burn it Nutrition podcast where we dive into the moment where I hit rock bottom and finally sparked a trigger that began my own body transformation.
We also go into the 5 key pillars to weight loss that are essential to be able to maintain progress.
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals!
The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!!
We like to make health and fitness fun and interesting to listen to, which is why we tell awesome stories to help illustrate the message.
I hope you enjoy it!!
If you want help starting your transformation, then get our 120-page step-by-step guide with the methods I used to drop 60lbs of pure fat in 7 months.
Reach 5th Stage Keto!!
or just go to https://burnitnutrition.com/5thstageketo/
I want to thank you for taking the time to listen to our podcast.
If you know of anyone who can benefit from hearing this podcast, then please share it. Be the one who helps spark a transformation in your family!
Also, please leave us a review on the iTunes Burn it Nutrition Podcast page!
Every review helps us get noticed by iTunes so that we can help more people reach their health and weight loss goals. I would be truly grateful for this, and I do make sure to read every single one.
If you have some feedback that you’d like to share, them please send me an email to info@BurnitNutrition.com and we will get back to you as soon as we can.
Also, don’t forget to subscribe to the podcast, so you don’t miss another episode!
If you want the full show notes with timed stamp and any references that go with this show then visit this episode's web page at www.burnitnutrition.com/podcast1
Please read medical disclaimer here