Front Row Dads | Family Men with Businesses: Recent Episodes
Jon Vroman
Win at home and not just at work.
Over the last 5 years, Front Row Dads has become a diverse group of 230 dads from 12 different countries who share a common bond of choosing to put family first as they grow their businesses.
The mission of Front Row Dads is to help men deepen their connection with their children and build a family legacy that they’re proud of.
Outside of the podcast, live events and online summits, FRD has a highly engaged membership that supports each dad in aligning with his family values and staying committed to the most important people in his life.
Suzanne Yatim Aslam had postpartum depression after her son was born, and in this conversation she tells dads exactly what it looked like from the inside, including the part almost nobody says out loud: for a while, she blamed her baby for ruining her life. Her husband didn't know. She never asked for help. She just kept saying she was fine.
This is part of NEW DAD WEEK, five short episodes for expecting dads and dads in the first year. We built a free field guide to go with it: the main points from every episode plus prompts you can actually use. Grab it at frontrowdads.com/newdad.
IN THIS EPISODE:
- "Depression is its own character in your brain, and it tells you lies"
- What it feels like to blame your own child, and why that's the illness talking
- Why "I'm fine" is the most dangerous sentence in your house right now
- Why she needed her husband to advocate for her when she couldn't advocate for herself
- What NOT to say: "enjoy it, it goes so fast" and "at least he's healthy," and why they make a drowning mom feel worse
- The systems that actually helped her recover: solo days, therapy, and a daily mid-day break
- Fix it or feel it: the four-word question that tells you what she actually needs
A note: this episode discusses depression and mental health honestly. If you or your partner are struggling, please talk to a doctor or a therapist. In the US, you can call or text 988 for the Suicide and Crisis Lifeline, and Postpartum Support International is at 1-800-944-4773.
Hear Suzanne's full conversation at frontrowdads.com/341
Your wife is struggling, and everything in you wants to solve it. That instinct is the problem.
Welcome to NEW DAD WEEK. Five short episodes for guys who are expecting or in the thick of the first year. We're starting with Jason Kreidman on the skill that matters most early on, and it isn't tactical. It's empathy, which he calls the single biggest game changer in how he parents and how he loves his wife. He also lands on four words that will save you an enormous amount of grief: do you want me to fix it, or feel it?
We built a free field guide for the whole week: the main points from every episode plus prompts you can actually use. Grab it at frontrowdads.com/newdad.
IN THIS EPISODE:
- Why the number one thing a new dad needs to hear isn't tactical, it's "you're not alone"
- Everyone feels like they're the only one who doesn't get it. Everyone.
- Empathy as the game changer, and what it actually looks like in practice
- "Do you want me to fix it, or feel it?" and why asking beats guessing
- Why "what can I do?" often doesn't help, and what to do instead
- The neighbour rule: don't ask what food they want, just bring food
- Meeting your wife's love language at a higher level than you think is reasonable
Hear Jason's full conversation at frontrowdads.com/101.
There are two lessons available when something in your life keeps hurting. One is to get tougher. The other is to walk away. Most men only ever get coached on the first one.
WHAT THIS IS
This is the first episode of something new we're calling Walk With Jon.
No studio, no script, no guest, no editing. Just Jon Vroman on a walking trail near his house, thinking out loud. In his words:
"What I don't want to do is stand at my desk anymore at my expensive microphone and try to record the highest quality show. I thought, if we were friends and on the phone and talking to each other, it would sound like this. You'd hear the wind in the background, the crunch of the rocks under my feet. It wouldn't be the highest quality audio, but it would be authentic. It would be real. You would be with me."
So yes, the audio is rougher than what you're used to from us. That's the point. No edits, no stops, no re-records. His words again: "just mistakes, back steps, corrections throughout." In a world where you can't always tell what's real and what came out of a machine, these are his unfiltered thoughts as he walks.
He also asks for two things up front. That you send feedback and tell him what you'd want him to think through out loud, because he's a verbal processor and this helps him as much as it helps you. And that you allow him to change his mind later, because that's what growth looks like.
WHAT HE'S THINKING ABOUT THIS MORNING
He calls it the nut-kicking line. Picture standing in a line where you keep getting kicked, and a coach beside you saying the lesson is resilience. Toughen up. Build grit. Focus your attention somewhere else.
Sometimes that's exactly right. But Jon's point is that there's a second lesson almost nobody coaches, which is that you're allowed to step out of the line. Learning to let go, to say no, to move on, is also a lesson.
He works it through his own three ultramarathons, one of which he thinks genuinely hurt him, and then through marriages, business partners, employees, and kids of divorce who say they wish their parents had separated sooner. Both paths have beautiful stories. Both have regrets. As he puts it: "All of it's true."
The question he lands on isn't which one is right. It's what you'd hear if you got quiet and honest enough to ask yourself.
IN THIS WALK:
- Why he's recording on a trail instead of at his desk, and what unfiltered is worth right now
- Why he reserves the right to change his mind, and why that's growth and not flip-flopping
- The nut kicking line, and the two very different lessons hiding inside it
- His 52-mile walk-run in 2006, doing it again in 2007, and the anniversary run ten years later that cost him
- Whether ultra-endurance events serve your body or only your mindset, and where David Goggins fits
- Ben Greenfield trading hard training for long walks, and what shifting seasons looks like
- Where this shows up for real: marriages, business partners, employees, and children of divorce
- Why he believes there are no bad decisions, only decisions, and that even the hard ones come with blessings
- It's okay to not be okay, and even indecision is a decision
- The Hoffman Institute method his friend David uses: asking your emotional body, mind, heart, and spirit separately, then integrating the answers
- Jon's four core values: truth, love, respect, responsibility
- Front Row Dads turning 10, and heading back to Philadelphia where it started in 2016
Jon reads every reply. If something here landed, or if you think he's wrong about it, tell him. He'd say the disagreement is as useful as the agreement, because it shows you what you actually believe.
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Front Row Dads is a brotherhood of family men with businesses, not businessmen with families. Nearly a thousand men have come through the community in our first ten years. To learn more, go to frontrowdads.com.
Most men think attraction is something you do. It's something you are.
Dr. Robert Glover, best-selling author of No More Mr. Nice Guy, gives about as direct an answer as you'll get: the feminine is highly attracted to a man who's comfortable in his own skin and knows where he's going. From there he gets into why your own thinking is the thing sabotaging you, why time away with other men comes home as attraction, and why a marriage with no tension or space in it slowly goes flat.
FREE THIS WEEK: We built a companion field guide for the whole series. It's the main points from every episode plus copy-and-paste prompts you can drop into ChatGPT or your journal to actually do the work. Grab it at frontrowdads.com/niceguy.
IN THIS EPISODE:
- The one-line answer to what actually attracts the feminine
- Why your thinker is your biggest enemy, and the practice of being where your feet are
- Why time with other men is wired into you, and how it makes you more attractive at home
- Emotional tension, space, and keeping desire alive in a long marriage
- Scheduling sex and what really happened to spontaneity
- Filling your bucket by getting away, and coming home as someone she's curious about
This is part 5 and the last of a 5-part week with Dr. Robert Glover. Also this week: Nice Guy Syndrome and shame, boundaries for men, decoding your wife, and brotherhood and male isolation.
Hear Glover's full conversation at frontrowdads.com/464. His book is No More Mr. Nice Guy.
Everyone is talking about the male loneliness epidemic. Here's the less comfortable version: a lot of it is self-inflicted.
Dr. Robert Glover, best-selling author of No More Mr. Nice Guy, gets into what actually keeps men isolated, and he doesn't let anyone off the hook, including himself. He talks about the father wound underneath why men don't trust other men, why some groups of guys go deep for years while others quietly fall apart, and the fear of success that keeps a man consuming information instead of doing anything with it.
FREE THIS WEEK: We built a companion field guide for the whole series. It's the main points from every episode plus copy-and-paste prompts you can drop into ChatGPT or your journal to actually do the work. Grab it at frontrowdads.com/niceguy.
IN THIS EPISODE:
- Why the loneliness epidemic among men is largely self-inflicted
- What makes some men's groups thrive while others fall apart, and the one guy who determines it
- Fear of success and "the comfort of the nursery": why men with all the information still don't act
- The father wound at the root of why men don't trust other men
- Needing a hall pass to go see your friends, and the year and a half it took him
- The three reasons men actually show up to a men's group: accountability, support, or just to be
This is part 4 of a 5-part week with Dr. Robert Glover. Also this week: Nice Guy Syndrome and shame, boundaries for men, decoding your wife, and attracting the feminine.
Hear Glover's full conversation at frontrowdads.com/466. His book is No More Mr. Nice Guy.
His wife said he hadn't told her he loved her all day. He had screenshots proving he'd said it five times. He kept them to himself, and that was the whole lesson.
Part three of our five-part week with Dr. Robert Glover, best-selling author of No More Mr. Nice Guy, and probably the most immediately useful one. Glover draws the line between a factual statement and an emotional statement, and makes the case that when your wife says something that seems provably unfair, the accusation was never the point. The trigger you feel is the signal.
FREE THIS WEEK: We built a companion field guide for the whole series. It's the main points from every episode plus copy-and-paste prompts you can drop into ChatGPT or your journal to actually do the work. Grab it at frontrowdads.com/niceguy.
IN THIS EPISODE:
- The candle story: why knowing this and embodying it are completely different things
- Why patterns live in your nervous system, not in what you've read
- Regulating in real time: what he did when his wife made a jab in the park
- Jon's own account of trying to stay calm through a hard conversation about school
- Ground, breathe, open, get curious: the four-word checklist for any conversation
- Emotional statements vs. factual statements, and why taking the bait always loses
- The "I love you" screenshots, and the apology that came two days later on its own
This is part 3 of 5. Also this week: Nice Guy Syndrome and shame, boundaries for men, brotherhood and male isolation, and attracting the feminine.
Hear Glover's full conversation at frontrowdads.com/518. His book is No More Mr. Nice Guy.
You think boundaries keep people out. They're actually what lets people get close to you.
Dr. Robert Glover, best-selling author of No More Mr. Nice Guy, runs a full crash course here, and it starts somewhere unexpected: how a lack of boundaries quietly wrecks a man's friendships with other men, not just his marriage. He didn't learn any of this until his thirties, when a therapist laid a string on the floor and started pushing him backward to show him how much ground he gives away.
FREE THIS WEEK: We built a companion field guide for the whole series. It's the main points from every episode plus copy-and-paste prompts you can drop into ChatGPT or your journal to actually do the work. Grab it at frontrowdads.com/niceguy.
IN THIS EPISODE:
- Why boundaries aren't about changing other people, they're about changing you
- The string on the ground exercise that exposed he had no boundaries at all
- Why men were never taught this: growing up, the powerful just got to do what they wanted to you
- Why wives are relieved, not offended, when their husband finally stands up to them
- Ending a years-long best friendship, and why it pushed him toward real brotherhood
- The "Ouch" technique, and how to defuse a bad mood with a boundary
- How to spot a professional boundary invader (usually somewhere in your own family)
This is part 2 of a 5-part week with Dr. Robert Glover. Also this week: Nice Guy Syndrome and shame, decoding your wife, brotherhood and male isolation, and attracting the feminine.
Hear Glover's full conversation on boundaries at frontrowdads.com/465. His book is No More Mr. Nice Guy.
The Nice Guy and the jerk are doing the exact same thing. Same shame, different mask.
This is part one of a five-part week with Dr. Robert Glover, best-selling author of No More Mr. Nice Guy, and we start at the root. Glover argues nice guy syndrome has almost nothing to do with being polite. It comes from a belief formed before you could speak, that something is wrong with you, and it shows up as a set of hidden deals you make with the people around you: I'll do this for you, so you owe me that.
FREE THIS WEEK: We built a companion field guide for the whole series. It's the main points from every episode plus copy-and-paste prompts you can drop into ChatGPT or your journal to actually do the work. Grab it at frontrowdads.com/niceguy.
IN THIS EPISODE:
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Why the nice guy and the jerk are driven by the same thing, and why your first boundaries make you swing into being a jerk
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The two types of nice guys: the "I'm so good" and the "I'm so bad"
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The night his wife read him a book about shame and told him it was him
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What shame actually is: an inaccurately internalized belief you formed before you had words
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The dessert he ate that he didn't want, and the door he held that wasn't kindness
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The three covert contracts, and how they quietly turn into resentment and rage
This is part 1 of 5. Coming this week: boundaries for men, decoding your wife's emotional statements, brotherhood and male isolation, and attracting the feminine as a married man.
Hear Glover's full conversation at frontrowdads.com/444. His book is No More Mr. Nice Guy.
Most of us tell our kids they did great. Almost none of us tell them what we actually saw.
It's one of the practices Jon Vroman is best known for around here, and the whole thing fits in a sentence: catch them doing the right thing, then make a record of it. The reasoning is solid. Peter Drucker said great leadership brings out strengths until weaknesses stop mattering. John Gottman can predict divorce with about ninety percent accuracy largely from the ratio of positive to negative interactions, and the related research landed near three positives for every one negative. So the mission isn't to point out where people are failing. It's to amplify the good loudly enough that it quiets the rest.
IN THIS CLIP:
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The research behind it: Drucker on strengths, Gottman on the ratio, and the three-to-one line
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The ritual itself: one photo a week, printed, with a handwritten note on the back
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What he actually wrote to his son about missing the ball and trying again
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Why he started doing it for his wife too
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The neighbor's six-year-old who came to apologize, and what Jon did instead of just accepting it
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Why fatherhood means mentoring young humans anywhere, not only your own kids
💼 These books helped us integrate purpose at work and peace at home.
They've transformed how we show up—for our clients, our kids, and ourselves.
📖 Get the list: Https://frontrowdads.com/books
This clip came from a members-only session recorded in 2020. It's the kind of room we build for dads who want to win at home the same way they win at work. Come find us at Frontrowdads.com.
The more you can give your kids, the easier it is to spoil them.
That's the quiet worry of every dad working hard to provide, so we went into the vault for this Deep Cut and pulled a teaching that's stuck with our members for years. In a member-only Front Row Dads workshop, financial planners Andrew Lisi and Adam Stock of Next Level Planning Group lay out a simple framework for raising grounded kids: three guiding principles (grace, gratitude, and generosity) and their opposites (pride, envy, and greed), which double as the warning signs a kid is drifting toward entitlement.
It gets practical fast: chores vs. allowance, need vs. want, teaching kids to earn and invest, and the line worth writing down: "A luxury once enjoyed becomes a necessity."
The theme underneath it all: kids catch our values from how we live, not from the lecture. As Andrew puts it, "thank before you bank."
IN THIS EPISODE:
The 3 guiding principles: grace, gratitude, generosity
The 3 spoiling indicators: pride, envy, greed
"Give first, save second, live off what's left over"
Chores vs. allowance, need vs. want, and teaching kids to earn and invest
Why it starts with the parents, not the lecture
Join the brotherhood: https://frontrowdads.com
On a topic dads argue about constantly, we found near-total agreement.
In this Dads Agree episode we play four takes from past Front Row Dads guests who — without ever comparing notes — all landed in the same place: work-life balance is a myth.
Chris Ducker calls it a myth outright.
Tucker Max says balance is "bullsh*t" because work is part of life.
Dave Allred argues "the price of greatness is imbalance."
And Eric Wohlwend offers the fix: "quit trying to balance and start to integrate."
The word they all reach for instead of balance? Integration.
IN THIS EPISODE:
• Chris Ducker — why "balance" is a myth
• Tucker Max — work is part of life; integrate, don't balance
• Dave Allred — "the price of greatness is imbalance" (greatness comes in seasons)
• Eric Wohlwend — the fix: integrate, and "be where you are, 100%"
THE CLIPS IN THIS EPISODE COME FROM THESE ORIGINAL CONVERSATIONS:
• Chris Ducker — episode 60: https://frontrowdads.com/60
• Tucker Max — episode 115: https://frontrowdads.com/115
• Dave Allred — episode 401: https://frontrowdads.com/401
• Eric Wohlwend — episode 374: https://frontrowdads.com/374
Where do you land on work-life balance? Reply and tell us.
Join the brotherhood: https://frontrowdads.com
The words you repeat about your kids become the story they believe about themselves. In this Deep Cut we share a summit teaching from Chris and Melissa Smith of Family Brand.
They tells the story of how they accidentally made thier own son "shy" , just by repeating the word, and then shows how to use language to build your child's identity on purpose. The core idea: "Language is the fundamental element of creation."
IN THIS EPISODE:
• The "shy son" story — how a repeated label took hold
• "Language is the fundamental element of creation — whatever you keep saying, you're creating"
• How to speak identity into your kids on purpose (invitations, not commands)
• Why it starts with how you see yourself — "the greatest thing I've ever done for my parenting is learn to love me"
ABOUT THIS EPISODE:
This is a Deep Cut — a focused segment pulled from member-exclusive Front Row Dads summit content, shared here
on the public feed. Guests: Chris & Melissa Smith of Family Brand.
Join the brotherhood: https://frontrowdads.com
Nick Foster has been a Front Row Dads member since 2021. He's also the founder of Foster Financial, a husband to his high school sweetheart Carrie, and a dad to three kids.
This week, Nick sits down with Jon to talk about what happens after you build the business.
Nick spent 10 years building his CPA firm to $2.7 million and 13 employees. Then he stepped back and hit the question a lot of successful dads eventually face: now what?
This conversation is about the first mountain (achievement, the grind, proving yourself) and the second mountain (giving, presence, being a good human), and what it actually looks like to make that shift while raising a family.
Nick gets honest about a lot in this one.
What you'll hear:
→ The wall with his teenage daughter and how he keeps showing up → Building a $2.7M business and the weight nobody talks about → Losing your identity when the business is no longer the target → The little brother from Big Brothers Big Sisters who changed his life → What actually makes his marriage work after 18 years → The thing his wife does that triggers him (and how he's learning to handle it) → Teaching kids about money, including the Roth IRA move most parents miss → The birthday tradition that makes him cry every time → From atheist to a man of faith
If you've been climbing hard and quietly wondering whether it's the right mountain, this one is worth your time.
📚 The Front Row Dads Book List: frontrowdads.com/books
What can a few days on Richard Branson's private island teach you about being a better father, husband, and man?
In this episode, Jon sits down with Adam Holt and Derek Notman, the founders of Rebl Dads. Rebl is a community a lot like Front Row Dads, built to serve high-performing entrepreneurial men who want to be great dads. We love showcasing other groups that are doing real work for fathers, and these two are the real deal.
Adam and Derek share the wild story of how a bucket-list trip to Necker Island turned into a brotherhood, a mission, and a book co-authored by Richard Branson himself. Along the way, they get into what Branson is actually like behind the scenes (humble, present, makes his own coffee), the one question he asked that changed the entire direction of their work, and the deeper conversation about self-love that every ambitious dad needs to hear.
This one goes from entertaining to vulnerable fast. If you've ever struggled to slow down, forgive yourself, or believe you're doing enough as a father, this conversation will land.
What you'll hear in this episode:
→ How Adam and Derek met and built a friendship through a shared project → The Necker Island story and how Derek signed a massive contract before he had the money or the men → What Richard Branson is really like when no one's performing → The bike crash, the chess game, the coffee, and the lessons hiding inside each one → The one question Branson asked that launched the book → How they interviewed 103 dads in 7 months to write it → The "AM I" framework: do your actions and mindset align with your intentions? → Jon's honest admission about not fully loving himself, and what it means for fatherhood → Restorative vs punitive energy and the idea of giving someone "safe passage" in your mind
Learn more about Adam, Derek, and the Rebl Dads community:
rebldads.com
More From Front Row Dads:
📚 The Front Row Dads Book List: frontrowdads.com/books
This week on the show, All-In Front Row Dads member Dave Powders pulls out a decade of notes and shares the 5 best lessons he's learned in 10 years of brotherhood. These are the tips that have made him a better father, a better husband, and a more present man at home.
Short, practical, and worth your time.
What you'll hear in this episode:
Tip 1: Your calendar reflects your priorities. From Adam Stock. Why looking at your week tells you the truth about where your attention actually goes.
Tip 2: When you take care of yourself, you're better equipped to take care of your family. From Jay Papasan. Why the Miracle Morning, sleep, meditation, and small habits compound into a better dad.
Tip 3: The Family Board Meeting. From Jim Sheils. Why a one-on-one day with each kid every 90 days might be the most impactful thing you do as a parent.
Tip 4: Ask your kids at night, "What was the best part of your day?" A simple question that helps them go to sleep lighter and opens up the conversation you didn't know they needed.
Tip 5: You're not just responsible for your actions. You're responsible for your reactions. From Adam Stock. The meditation practice that grew Dave's EQ and changed how his kids talk to each other.
About the Front Row Dads Brotherhood:
Front Row Dads is a community of family men with businesses, not businessmen with families. We've spent the last 10 years building the resources, frameworks, and brotherhood that help dads win at home and at work. If you're ready to be in the room with men who get it, learn more at frontrowdads.com.
One More Thing:
We just dropped a curated list of the best family games from our community. Card games, board games, dinner table games, and after-dinner favorites. All vetted by 300+ Front Row Dads who play with their families. Free download here: frontrowdads.com/games
Before we get into it, a quick favor. We're working on making the podcast better for you and we'd love your feedback. If you have 2 minutes, please fill out our podcast survey: forms.gle/JnJQUZR9Pt7d7fvG7
What if your child has been listening, understanding, and forming thoughts the whole time, and you just didn't know how to hear them?
In this conversation, J. Brad Britton sits down with Jon to share the story of his son Sam, who was diagnosed with autism as a child and told by experts that he would never progress mentally past the level of a young kid. For years, that's how the family treated Sam. They loved him. They respected him. But they had no idea what was actually going on inside.
Then one day, J. Brad and his wife Paulette walked into a symposium and watched a 17-year-old non-speaker spell out a fully aware, fully present sentence on a letter board. Everything they thought they knew about their son was wrong.
This episode is about what J. Brad learned when he finally discovered Sam's voice. It's about apraxia, the disorder where the brain works fine but the body refuses to cooperate. It's about the gap between what experts said about Sam and what Sam was actually thinking the whole time. It's about a father confronting the shame, regret, and humility of realizing he had underestimated his own son for years. And it's about the book he and Sam co-authored, Real Words With Sam, which is now changing how other families see their non-speaking kids.
This one will land for any father, whether your child has special needs or not. The conversation goes deep on what it actually means to listen to your child, to believe in your child, and to never assume you know what they're capable of.
If you'd like a free copy of J. Brad's book, here's how. Write a review of this episode, screenshot it, and email it to team@frontrowdads.com with your name and US mailing address. We'll send you a copy of Real Words With Sam as a thank you.
What you'll hear in this conversation:
→ Why J. Brad believed the experts for years and what finally cracked that open
→ The symposium that changed everything and the 17-year-old who started it all
→ What apraxia actually is and why so many non-speaking kids are misunderstood
→ The day Sam answered his first open-ended question and what he said
→ Why J. Brad calls writing this book the hardest thing he's ever done
→ What Sam has spelled about his dad, his life, and his impact on others
→ The shame, regret, and humility of realizing you've underestimated your own child
→ What this experience has taught J. Brad about listening, presence, and connection
→ Why this story matters for every father, regardless of their kid's circumstances
Connect with J. Brad and Sam:
Website: realwordswithsam.com
Book: Real Words With Sam (available on Amazon and Audible)
Today's episode is a Father's Day roundtable. Jon sits down with three Front Row Dads, Mike Chu, Scott Seymour, and Austin Distel, for an honest conversation about what it actually means to be a great dad.
Before we get into it, we have a quick favor. We're working on making the podcast better for you and we'd love your feedback. If you have 2 minutes, please fill out our podcast survey here: forms.gle/JnJQUZR9Pt7d7fvG7
Now to the episode.
This one isn't tactical. It's not about parenting hacks or systems. It's four men getting real about what Father's Day brings up, why self-love is the foundation of being a great dad, and the inner work most men never talk about out loud.
Mike opens up about going from a man who hated himself to one who is finally proud of who he's becoming. Scott shares his journey from being suicidal to seeing himself as divine. Austin reflects on what it means to consciously prepare for fatherhood with his wife now pregnant with their first child. And Jon brings the framework he learned recently from a father whose son was murdered by a 14-year-old, and what it taught him about restorative versus punitive energy, both with others and with himself.
If you've ever wondered why being a great dad feels harder than it should, this one will land. The hardest part of fatherhood isn't your kids. It's the relationship you have with yourself.
What you'll hear in this conversation:
→ Why Father's Day brings up grief, guilt, pressure, and complexity for most dads
→ The punitive vs restorative framework and how it changes how you treat yourself
→ Why self-love is one of the strongest things a man can practice
→ How Mike's relationship with his dad shaped a decade of self-punishment
→ Scott on why your kids only do what they see
→ Austin's unplanned solo trip to Panama and why play might be the highest form of self-love → The Azeem story and what restorative energy actually looks like
→ What each man hopes his kids will know about themselves above everything else
→ Why even lone wolves need to recharge by the pack
If this conversation moves you to want to dig deeper into the books that have shaped how Front Row Dads think about fatherhood, marriage, business, and brotherhood, our community-curated book list is here: frontrowdads.com/books
Connect with the guests:
Jon Vroman: instagram.com/jonvroman
Mike Chu: instagram.com/mike__chu
Scott Seymour: instagram.com/journey_of_man
Austin Distel: instagram.com/austindistel
What if the reason you're tired, foggy, and burned out has nothing to do with stress or sleep?
Most high-performing men assume their fatigue, brain fog, and inflammation come from doing too much. But there's another conversation happening in functional medicine that most doctors miss completely. Dr. Torrie Thompson is the founder of Meraki Wellness Center in Austin and specializes in mold, heavy metals, environmental toxins, and Lyme disease. She's spent over a decade helping people figure out what's actually wrong when their labs look "normal" but they feel terrible.
This one hits close to home for Jon. He's been dealing with Lyme, Babesia, and chronic inflammation for the better part of a decade. His CRP (a key inflammation marker) has averaged 90 for the last 10 years, with his most recent test coming in at 127. Tori told him on the podcast it's the highest she's ever seen, by a lot. If you've ever wondered why you feel off and your doctor keeps telling you everything looks fine, this conversation is for you.
In This Interview:
→ Why mold is the most common hidden driver of chronic fatigue and brain fog in men today
→ The three foods that hold the most mycotoxins (and why you can't see or smell them)
→ How to actually test your body and your home for mold (and the testing companies to avoid) → The difference between binders that help and binders that hurt
→ Why standard doctors miss Lyme disease and what to do if you suspect you have it
→ The order of operations: why you have to clear mold and metals before treating Lyme
→ Why chelation can wreck your health and what to do instead
→ How to spot misaligned incentives when a doctor pushes expensive weekly IV drips
→ The cheapest, most overlooked tools for healing (PEMF, grounding, breathwork, sleep)
→ Why your toxic bucket size determines how sick you get and how fast you recover
This Conversation Is For You If:
→ You're exhausted, foggy, or inflamed and your bloodwork keeps coming back "normal"
→ You've been to multiple doctors and nobody can tell you what's wrong
→ You suspect mold in your home or your body and don't know where to start
→ You've been bitten by a tick at some point and never felt the same since
→ You're a business owner whose energy is the engine and you need it back online
Next Step:
If this conversation made you curious about what might be sitting in your body or your home, Dr. Torrie and her team work with clients across the country. You can learn more about her practice and the work she does at drtorriethompson.com.
Connect With Dr. Torrie Thompson:
Website: drtorriethompson.com
Instagram: instagram.com/drtorriethompson
Ben & Jessa Greenfield have been playing card games and board games with their family almost every night for years. Their twin sons River and Taryn just turned 18 and are now designing and selling their own card games as a business. That didn't happen by accident.
In this conversation with Jon, Ben and Jessa go deep on the small daily traditions that built their family. Not the big vacations. Not the epic annual events. The stuff that happens every single night.
What they cover:
- Why they play games at dinner almost every night and how it became their family's most important tradition
- How to pick games that actually work (15-30 minutes, easy to learn, playable while eating)
- Why the first year of playing games with young kids is boring and why you keep going anyway
- The nightly family party: games, guitar, a song, prayer, cooking together, and why guests think they planned a special evening when it's just a Tuesday
- Why making your home a fun place to be is the best alternative to screens
- Jessa on the power of solo prayer hikes for self-reflection as a mom
- Ben on why little stones make big ripples and why two miles every morning beats 46 miles once a month
- Why 90% of the time you spend with your kids is over by 18 and how they plan to defy that → How their sons went from playing games to designing them to launching a Kickstarter
If your family dinners feel rushed, if screens are winning, or if you've been wanting a simple tradition that actually sticks, start here.
🎲 We built a curated list of the best family games from our community → frontrowdads.com/games
What happens when a CEO with a young family decides to ride 2,000 miles from Mexico to Canada in 13 days to serve families he's never met?
Matt King is the CEO of GoBundance, a mastermind for entrepreneurial men, and a dad to three young kids. He wasn't a cyclist. Five and a half months ago, he had never ridden more than 10 miles on a bike. Then he stood on a stage in November and announced he was going to ride 2,000 miles from Mexico to Canada in May to raise $1 million for families along the route. He told everyone before he told his wife. Before he had ever trained. Before he even owned the right bike.
In this conversation with Jon, Matt opens up about why he's doing this, what it's teaching him about fatherhood, service, and modeling hard things for his kids, and what he's learned about himself along the way. He talks about the morning he quit at 3:30 a.m. in the middle of a training ride. The $100,000 donation that stopped him in the middle of a 150-mile day. The families he's already helped before the ride has even started. And why he believes the world doesn't give you permission to do meaningful things. You have to give it to yourself.
The ride starts May 27th. As of recording, Matt has already raised over $481,000. Every dollar goes directly to families along the route.
In This Interview:
→ Why Matt chose a bike instead of a car or plane to find families who need help
→ The morning he quit at 3:30 a.m. and what got him back on the bike
→ How GoBundance members are deploying as "secret agents" into cities along the route to find stories
→ Why his five-year-old son is his biggest fan and what that's taught him about modeling
→ The difference between living a legacy and leaving one
→ Why he tracks "return on joy" instead of return on investment
→ The role David Osborne played in shaping who Matt has become
→ How to handle the doubt, fatigue, and criticism that comes when you commit to something hard
→ Why oversharing might be costing you, and how to use your intuition to know what to share → The conversation he has with himself when he wants to quit (and the framework that gets him through)
Next Step:
The ride starts May 27th. You can follow the journey, sign up to ride with Matt at any point along the route, nominate a family who needs help, or donate to the mission at the link below. If this story moved you, the simplest thing you can do is share it with one dad who needs to hear it.
Back the Ride: gobundance.com/theride
What happens when you raise boys with earth-based traditions, rites of passage, and the wilderness as their classroom?
Tim Corcoran has spent 25 years answering that question. He's the founder of Twin Eagles Wilderness School in North Idaho, a rites of passage guide, wilderness mentor, and father of two sons.
He's mentored kids from age 6 through adulthood, taken over 100 men through vision quests, and built a community where families stay for 15 years because of the impact on their children. In this conversation with Jon Vroman, Tim breaks down what rites of passage actually are, why boys need challenge and mentorship from men beyond their fathers, and what 25 years of nature-based mentoring has taught him about raising grounded, confident, capable young men.
Front Row Dads is partnering with Tim for an exclusive father-son wilderness adventure this fall. → https://frontrowdads.com/fatherson
In This Interview:
→ Why earth-based traditions are needed now more than ever to raise boys into men
→ What a rite of passage actually is and why the term is widely misused
→ The difference between initiation and rite of passage and why it matters
→ Why Tim said no to leading rites of passage for 7 years until the community was ready
→ What the father-son wilderness adventure looks like (5 days, no screens, no phones, real challenge)
→ The developmental path from age 6 through vision quest and why each stage builds on the last
→ Why boys need a village of men and not just one father to model after
→ What happens when you initiate emotional maturity in boys at 13 instead of waiting until 45 → Jon's personal experience at the father-son trip and what it revealed about his own edges
This Conversation Is For You If:
→ You're a father raising boys and you want more than sports and school to shape who they become
→ You've been looking for a meaningful father-son experience that goes deeper than a vacation → You want your son to be grounded, emotionally mature, and ready to lead before he leaves home
→ You believe boys need challenge, nature, and trusted men in their lives → You're an entrepreneur or business owner and you want your son to see you do hard things
Next Step:
Front Row Dads is partnering with Twin Eagles Wilderness School for an exclusive father-son wilderness adventure this fall. Limited to 10 families. If you want to experience what Tim has been building for 25 years with your son, details are here: → https://frontrowdads.com/fatherson
Connect With Tim Corcoran:
Twin Eagles Wilderness School: twineagles.org
Purpose Mountain (adult vision quests & purpose discovery): purposemountain.com
What does mature masculinity actually look like in fatherhood, marriage, and leadership? Jeddy Azuma of Rising Man joins Front Row Dads to talk about rites of passage, masculine presence, and why boys need initiated men.
In this Front Row Dads interview, Jeddy Azuma shares a grounded and honest look at mature masculinity, fatherhood, rites of passage, and the role men play in creating safety, stability, and leadership at home.
Jeddy is the founder of Rising Man and helps men step into deeper responsibility, purpose, and masculine presence. In this conversation, he and Jon Vroman explore the difference between containment and control, why masculine leadership is often about having "the lowest heart rate in the room," and how men can stop making everything about themselves — even when they think they are serving others.
A major theme of the episode is initiation. Jeddy explains why fathers may not be the ones to initiate their own sons, why boys need trusted men and "uncles" in their lives, and why modern men still need rites of passage to mark important transitions.
This conversation is especially relevant for fathers, husbands, and business owners who want to lead with more presence, emotional maturity, and strength — without bringing battle energy into the home.
In this interview:
- What mature masculinity looks like in fatherhood, marriage, and leadership
- The difference between containment and control in masculine energy
- Why fathers may not be able to initiate their own sons into manhood
- How rites of passage help boys and men mark major life transitions
- The hidden cost of bringing warrior energy into the home
- Why men need brotherhood to process emotions before they spill onto the family
- How fathers can model courage by doing hard things themselves
This conversation is for you if:
- You're a father who wants to raise strong, emotionally grounded sons
- You're a husband trying to lead at home without controlling everyone around you
- You're a business owner who carries pressure, intensity, and battle energy into family life
- You're a man who knows he needs deeper brotherhood, challenge, and initiation
- You want to become more present, steady, and mature for the people you love most
Next Step: If you're a family man with a business and you want to become more intentional as a father, husband, and leader, Family First is the next step. frontrowdads.com/familyfirst
Connect with Jeddy Azuma: Website: risingman.org/compass Instagram: @JeddyAzuma
#Fatherhood #RitesOfPassage #MatureMasculinity #MensWork #FrontRowDads
Kyle Cease is a New York Times bestselling author, former stand-up comedian, and creator of Evolving Out Loud. He's done over 15,000 one-on-one coaching sessions and spoken to crowds of thousands completely unscripted. He and Jon met 20 years ago at a Tony Robbins event and recently reconnected through their mutual friend Hal Elrod when Kyle moved to Austin.
What starts as a conversation about Kyle's work turns into a real-time coaching session where Jon opens up about patterns he's been carrying for years. This is not a polished interview. It's two men letting the conversation go wherever it needs to go.
What they get into:
→ Why your triggers are mirrors showing you something about yourself
→ The shadow of achievement and the wound of unworthiness underneath it
→ What happens when you stop needing your wife to hear you and start hearing yourself
→ The difference between agenda-driven living and soul-driven living
→ Why the patterns that made you successful are the ones ready to go → How Kyle lets his 8-year-old daughter lead their adventures by listening to her heart
→ The healing process: catch the pattern, stop feeding it, find the core wound, bring love to it
→ Why letting everything fall apart might be the most powerful thing you can do
→ Love liberates. It doesn't bind. What that actually means in a marriage.
If you've done years of personal growth work and still feel stuck in certain patterns, this conversation might crack something open.
🌐 kylecease.com
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You don't need another thing on your calendar. You need the one thing that makes everything else better. Family First is a live weekly call for dads who protect their priorities → https://frontrowdads.com/family-first/
FRD members Jason Lee and Taylor Frame sit down for a real conversation about what's actually working at home right now. Jason has a 4-year-old and a 2-year-old and is deep in the sleepless years. Taylor has a 10-year-old, a 6-year-old, and a 3-year-old and has been through it. Different phases, same mission. Two dads comparing notes.
What they get into:
→ Why both of them filter all productivity and business advice through one question: do you have kids?
→ Why every kid is a different project and you can't parent them the same way
→ How Taylor built systems around outdoor living (e-bikes, outdoor showers, gear stations) because his family falls apart the minute they go inside
→ Why Jason is learning to stop resenting the middle-of-the-night wake-ups and start seeing them as moments he'll miss
→ The question Taylor asks instead of "be careful" that gives his kids room to think before they jump
→ How Jason uses a harness to let his kids learn to run and fall without smashing their face
→ Taylor gave his 10-year-old $100 at a mall and what she did with it surprised him
→ Why a good life isn't a life without problems and why the hard parts are usually the best parts
If you're in the early years and feeling like you can't see straight, this one's for you. If you're past them, it'll remind you how far you've come.
FRD member Mike Green with a quick one for dads before Mother's Day. If you've ever scrambled at the last minute, grabbed flowers from Trader Joe's, and hoped for the best, this is for you.
Mike breaks down the Platinum Rule, which is not treat her the way you want to be treated, but treat her the way she wants to be treated. Sounds simple. But how do you actually know what she wants? Mike shares three curiosity tools that replace guessing with intention:
→ Ask — but ask thoughtfully and early, not the night before → Observe — watch for the patterns, what drains her, what lights her up, take notes months ahead → Empathy — step into her world and feel what this season of life actually feels like for her
Then he gives you a simple past, present, future filter to design a day that's actually about her experience, not just your effort. Short, practical, and worth 6 minutes of your time before Sunday.
FRD member Mike Green sits down with fellow FRD member Danny Mulvihill for a conversation every dad needs to hear. Danny is a father of two daughters (10 and 14) and has been married for 17.5 years. For most of his adult life, he was the master of "I'm sorry, but." The words were there but the energy was off.
Two years ago, after a heated argument with his older daughter, his wife pushed him to go upstairs and repair it before bed. He didn't want to. He climbed those stairs, fighting it every step. But what happened when he got there changed how he shows up as a father.
They get into:
→ How to name the specific thing you did wrong and then stop talking
→ Why you can be right or you can be connected, but rarely both at the same time
→ How the repair process actually shortens the gap between blowing up and catching yourself
→ Why proper repair is sometimes better than never having the rupture at all
→ The long-term stakes of how you apologize to your daughters and what it teaches them to accept in future relationships
→ How learning to repair opened the door to showing real emotion in front of his kids for the first time
Lorra Dailey is the daughter of lifetime FRD member Seth Dailey. She's been going to personal growth events since she was 9 years old, firewalked with Tony Robbins at 12, and has traveled the world from China to Nepal to Costa Rica.
Now she's built Thrivable, a personal growth community for young people ages 9 to 17. Think of it like FRD for kids. A community where young people get tools, accountability pods, weekly calls, challenges, and a tribe of other kids who actually want to do big things in the world.
Jon sits down with Lorra to hear how she got here and what she's building.
They get into:
→ How her dad planted seeds by bringing her to events even when she was coloring in the back of the room
→ The bulletin board quote that made her say yes to Tony Robbins after she already said no
→ Why she believes good intentions as parents are no longer enough
→ The five pillars of Thrivable and what a typical week looks like for members
→ The story of a 12-year-old boy who was being physically bullied and found his confidence through the community
→ Why kids already know this stuff and adults are the ones who got trained out of it
→ The question she wants every parent to sit with: are you more concerned with your children being comfortable or with them being capable?
If you've ever wondered what it would look like if your kid had a community like yours, this is it.
🌐 thrivablekids.com
This is Part 2 of our conversation with Jefe Greenheart — filmmaker, documentary maker, and one of the most beloved brothers in the Front Row Dads community.
If Episode 1 was about who Jefe is, this one is about how he actually lives it out.
He breaks down his Three P Framework for parenting — Presence, Play and Patience — and gets honest about why driven, creative dads like him struggle most with the one that should come easiest. He shares the phone commitment that changed how he shows up at home, how to film your kids without losing the moment, and why Play might be the most underrated tool in a dad's arsenal.
Then the conversation opens up into something bigger. Jefe shares the vision behind Story House, his Austin studio built intentionally close to home, and a new offering he's developing called the Video Letter of Wishes — the piece he believes is missing from every family's estate plan. Not the money. The wisdom.
In this episode:
- The 3 P Framework and why Patience alone won't cut it
- How to capture your family's moments without losing presence
- The annual highlight film tradition every dad should steal
- Why your story is a gift — and it's time to share it
Jefe Greenheart is a filmmaker, documentary maker, and one of the most beloved brothers in the Front Row Dads community. He's been with us for seven years and this conversation was worth every one of them.
Before he was behind the camera telling other people's stories, Jefe was on the verge of something big — a PBS pilot that could have made him a household name. Then COVID hit. Then life hit harder. And somewhere in the middle of his wife Kelly's health crisis, a solar eclipse on a paddleboard, and a long-overdue conversation with his estranged father, Jefe found what he was actually here to do.
In this episode we talk about:
- Walking away from fame to be present for two kids
- Carrying your family through a dark season without losing yourself
- The "sacred interview" that healed years of silence with his dad
- Why your family's story is more valuable than you think — and how to capture it before it's gone
Part 2 of this conversation drops in two days. You're going to want to hear it.
Michael Diettrich-Chastain is a new VIP Front Row Dads member, father to Juniper with another baby on the way, and the founder and CEO of Arc Integrated, a leadership development consultancy. He's spent years helping leaders ask better questions of their teams. In this conversation with Jon, he breaks down how those same skills apply to being a better husband and father.
They get into:
→ The shadow side of being a question asker (and how curiosity can backfire)
→ Why your energy matters more than your words (anxiety is excitement without the breath)
→ How DISC styles change the way you should approach a conversation
→ Stop coaching your kids. Start connecting with them.
→ The check-in rituals Michael uses with his wife Robin
→ A simple question Michael asks teams that unlocks what they're not talking about
If you've ever caught yourself asking a question to make a point instead of to actually understand someone, this one will land.
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📚 Want to win at home and in business? These are the books that helped high-performing dads create deeper relationships and stronger lives—without sacrificing success. 👉 Get the list: https://frontrowdads.com/books
FRD member James Yaman moved his family from upstate New York to Ecuador. But it wasn't a snap decision. He and his wife explored four different cities and countries before choosing. This conversation with Jon is a real look at what goes into making a big move as a family man.
What they cover:
→ How James and his wife made the decision together without one person just following the other
→ Why your gut has to be the first box checked before schools, cost of living, and safety
→ The role mentors and community play in gut-checking a decision this big (and why your parents are the wrong people to ask)
→ What the first 18 months in a new country actually feel like and why you need to give it at least a year
→ How he kept his business running from another country
→ Why nothing about the decision has to be permanent and how that freed them to actually do it
→ The difference between a trip and an adventure and why your family might need the second one
If you've ever thought about moving your family somewhere new, whether across the country or across the world, this one's worth a listen.
Jon sits down with Scott Seymour, conscious partnership coach, men's work facilitator, and the newest leader inside Front Row Dads. This conversation explores what makes Scott the kind of man that other men immediately trust. They get into his formula for making real friends, the corner man concept, unconditional love vs boundaries, and what it actually looks like to show up for another human without an agenda.
A few things that stand out: trust is built in droplets and lost in buckets. Two acronyms that change how you show up in every conversation (WAIT and HALE). And the idea that everyone you meet is just a mirror showing you something about yourself.
If you want deeper friendships but don't know how to get past the surface with other men, this one's for you. 📚 The Front Row Dads Book List: frontrowdads.com/podcast-books
Julien Marion is a father of six, married 17 years, entrepreneur, Muay Thai practitioner, and author of Gentle Rage. In this conversation, Julien breaks down why most men aren't too angry — they're too disconnected. He explains why sexual energy and aggression are the two most primal forces inside every man, and what happens when you suppress them, leak them, or learn to lead them. He also shares what changed in his family after his oldest son attempted suicide and how that moment transformed the way he shows up as a father.
📕 Julien's book Gentle Rage: julienmarion.org
FRD member Jason Bronstad shares five things he does that drive his wife crazy — validated by his bride of 21 years. From giving his best energy to everyone except her, to fixing when she just wants him to feel it. Nine minutes. Honest. You'll recognize yourself.
📚 The Front Row Dads Book List: frontrowdads.com/books
FRD member Eric Farewell sits down with Craig Perra for a conversation about parts work, self-leadership, and the reframe that changed Craig's life. Craig is an attorney by training and former senior executive who hit rock bottom and discovered that the parts of himself he hated most were actually trying to help him.
They dig into Internal Family Systems, why there are no bad habits (only bad outcomes), how shame is actually a compliance department working overtime, and what it looks like to lead your inner world the way you'd lead a business. Craig shows how neuroscience, psychology, spirituality, and business leadership all point to the same truth: we have parts, they're in conflict, and there's a powerful center inside every one of us that can lead them.
The last five minutes are especially practical. Craig walks you through how to start doing this work right now with two simple questions you can ask yourself today.
🎙️ Craig's podcast: Patterns of Power (available everywhere) 🌐 mindfulhabitmastery.com
📚 The Front Row Dads Book List: https://frontrowdads.com/podcast-books
📥 Download the free Family Covenant Guide — create your own in one night: https://frontrowdads.com/familycovenant
FRD members Mike Green and Samuel Shreve break down something Samuel built for his family called a covenant — a set of promises the whole family writes together about how they want to treat each other. Not dad's rules. Not abstract values. Real promises that a seven-year-old helped create and that are hanging on their wall right now.
They cover how to run the meeting, how to get the kids involved, and the simple tools (like "ouch, oops") that give your family shared language for the hard moments. Twenty minutes. Practical. Something you could do tonight.
📚 The Front Row Dads Book List: frontrowdads.com/books
Brent Perkins is a father of two, author of Paper Cuts, and a Front Row Dad since 2022. He's also the man behind the growth of our band program — the small groups of four to eight men who meet monthly for three hours to do the kind of work most guys never get access to.
In this conversation, Jon and Brent dig into what actually happens when men stop performing and start being real with each other. Why bands have become the number one rated feature in our community. What the edge of vulnerability looks like. And why the skills you build sitting with other men transfer directly to how you show up at home with your wife and kids.
If you've ever felt like the rock for everyone else with nowhere to lean — or if you've read the books, listened to the podcasts, and still feel stuck — this one might be the nudge you've been waiting for.
For current FRD members: frontrowdads.com/vault to get into a band.
For everyone else: frontrowdads.com to learn more about the community.
Dr. Kelly Flanagan is a clinical psychologist with 20 years of experience, a Front Row Dad since 2020, and the author of several books including Lovable and True Companions. His newest book, The Road Less Triggered, is about the moment your heart closes — and what to do about it before you set your relationships back.
In this conversation, Kelly and Jon get into why having the right communication tools doesn't matter if you shut down in the moments that matter most. They explore defensiveness, boundaries, the difference between reacting and responding, and what it actually looks like to keep your heart open when everything in your body is telling you to close it.
If you've ever known better and still lost it with your wife or kids — this one's going to land.
📕 Grab The Road Less Triggered + $348 in pre-order bonuses: roadlesstriggered.com
📚 The Front Row Dads Book List: frontrowdads.com/books
Download the free Money Meeting Implementation Guide — everything Dave walks through in this episode so you can start with your kids this week: https://frontrowdads.com/moneymeeting
Two Front Row Dad VIP members. One big disagreement. Eric Farewell thinks allowances are a mistake. Dave Powders swears by them. In this episode, they hash it out — and what comes out of it is a practical framework any dad can use to raise financially confident kids.
Dave breaks down the exact system he's used since his oldest was 8 (she's now 12 and asking about maxing out her Roth IRA), while Eric shares why he pays his kids $25–$75/hour and makes them cover their own expenses — including half their dance lessons and even dental bills.
In this episode you'll learn:
- The 5-jar system for splitting allowance money (play, save to spend, wealth, education, give)
- Why biweekly "money meetings" build financial literacy most schools never teach
- How to use a simple ledger to teach kids budgeting before they're teenagers
- The difference between allowance and commissions — and why it matters less than you think
- How one 12-year-old is funding her Roth IRA through her crochet business
- Why letting your kids make money mistakes young saves them from costly ones later
Whether you're team allowance or team commission, this episode will change the way you talk to your kids about money.
📚 Want more? Grab the top book recommendations from our community of 300 dads — including the reads that changed how we think about money and family — at https://frontrowdads.com/podcast-books
This conversation was originally shared inside the Front Row Dads community — just for members. But it was too important to keep behind closed doors.
Ali Jafarian sits down with Philip McKernan — world-class speaker, coach to pro athletes and top executives, and the man leading a retreat for FRD fathers at a 500-year-old castle in Ireland this June. Philip also led two powerful sessions at FRD Live 2025.
They dig into the hidden guilt driving so much of our parenting, why doing the opposite of your own father still isn't authentic, and whether who you are — not what you do — is actually enough for your kids.
Philip says something you won't forget: if you can't find value in just sitting with your child doing nothing, it doesn't matter what you do for the next 25 years.
Bryan Post has spent 30 years working with families in crisis. He's a father of seven, a former foster and adopted child himself, and the author of 20 books — including From Fear to Love, which has sold over a million copies.
In this conversation, Bryan breaks down why most of what we call "bad behavior" in our kids is actually stress — and why the most powerful thing a dad can do isn't fix, coach, or correct. It's slow down and breathe.
What you'll learn:
— How a parent's energy directly shapes a child's anxiety
— Why love-based parenting isn't permissive (it's actually harder)
— The difference between coaching your kid and connecting with them
— How to hold space when your child is melting down without losing yourself
— Why Bryan says grief is the most overlooked tool in a father's life
If you're a dad who wants to lead with love instead of fear, this one's for you.
📕 Bryan's book: feartolovebook.com 🔗 Free course for men: courage-iq.com
Alison Armstrong has been studying men since 1991. What started as a personal mission to stop bringing out the worst in them turned into over three decades of research, workshops, and books that have changed how thousands of people understand relationships, masculinity, and what really drives human behavior.
In this episode, she sits down with Jon Vroman and goes deep on what none of that research prepared her for — what it looks like when these dynamics show up between fathers and their children.
What you'll learn:
- The 6 Dominant Drivers — building, knowing, sharing, growing, expressing, and enjoying — and how to spot yours
- Why your dominant driver is visible to everyone except you
- How a dad's drive to build can unintentionally crush a child whose driver is joy
- The "hidden why" behind everything you do — and why it lives in your blind spot
- Why Alison banned her husband from Disneyland (and what that taught her about overprotective fathers)
- What her stepson meant when he said "Greg was the man" — and why Greg may never have known
- The shame conversation every father needs to hear: why penance is easy but forgiveness takes courage
Jon also shares an unscripted moment from his son's birthday that brings everything Alison teaches into sharp, personal focus.
Learn more about Alison's work at alisonarmstrong.com
Valentine's Day doesn't have to be stressful. Front Row Dad Jason Bronstad (married 21 years) breaks down how to ditch the performative stuff and actually reconnect with your wife. He shares practical moves any dad can do this weekend — a connection signal, a no-agenda date, and one powerful question most men are afraid to ask. Want to keep leveling up your marriage? Grab the top book recommendations from 300+ Front Row Dads — including the relationship books that changed the game for us — https://frontrowdads.com/books/
What does real brotherhood look like for dads?
One of the most powerful parts of Front Row Dads is something called a Band — a small group of men who meet regularly to go deep on life together.
Not surface-level stuff. Not backyard BBQ small talk.
The real stuff. The hard stuff. The stuff most men never talk about with anyone.
In this episode, we're sharing something we've never released publicly before: a portion of an actual Band meeting.
Our meetings usually run about 3 hours. This is just over an hour — a sample of what it sounds like when men do the work together.
You'll hear Jon Vroman, Hal Elrod, Justin Donald, Dane Espegard, and Tim Nikolaev show up, put in the reps, and have the kind of conversations that change how you show up as a man, a husband, and a dad.
They talk about:
→ Faith and what it means to pray out loud for the first time at 50 → Losing your spark — and the work it takes to get it back → The difference between surviving a year and actually thriving → Goals, dreams, and the accountability most men are missing → Why brotherhood isn't optional anymore
And yes — there's plenty of humor. They give each other a hard time. They laugh. They interrupt. Tim almost walks out of the meeting. That's part of it too.
But what you'll really hear is what it sounds like when men trust each other enough to tell the truth.
A lot of guys tell us that joining a Band has been one of the most impactful decisions of their life. This episode will show you why.
If you know another dad who needs this kind of brotherhood in his life — share this with him.
If you've ever felt guilty about taking time away from your family to work out — this one's for you.
Front Row Dads Scott Groves and Jason Bronstad share real wisdom from inside our community on how they solved the fitness vs. family dilemma.
You'll walk away with:
- A new way to think about fitness and family time
- Permission to start even if you're out of shape
- The power of finding an activity you can do with your kids
- Why having other dads in your corner changes everything
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Join us for our Family Boarding Meeting Masterclass: https://frontrowdads.com/fos-masterclass
This is a ~20-minute episode built around one powerful idea:
Your stories create your reality.
Most dads know how they want to show up — patient, present, calm. But when your kid pushes your buttons or interrupts your work… you lose it anyway.
The gap isn't willpower. It's wiring.
In this episode, VIP Front Row Dad Scott Groves interviews Front Row Dad member Adam Coelho, who breaks down the neuroscience behind why we react — and the simple daily practice he uses to rewire his brain so he actually shows up the way he wants to.
Here's what Adam teaches his kids (and himself) every single day:
"Your story creates your reality."
Before bed, his son literally says: "I will have good dreams tonight" — because he used to be afraid of nightmares.
That's not positive thinking. That's neuroplasticity in action.
The framework Adam shares:
- Get clear on your vision — Who do you want to be as a dad? How do you want to feel?
- Create mindset affirmations with evidence — Don't say "I'm patient" if you don't believe it. Say "I'm patient, curious, and kind" and find ONE example from your life. Then find another. Your brain will start looking for more.
- Talk about your vision — Tell your band, your wife, your kids. It forces clarity and plants seeds in other people's minds.
The real shift: From "I have to be present with my kids" → "I get to be present with my kids."
It's not just language. It's literally rewiring how your brain sees the world.
Get Adam's free envisioning guide here - https://Askwhatspossible.com/frd
📚 What Front Row Dads Are Reading: 👉 frontrowdads.com/books
The 30-Minute Connection Ritual 👉 htt[ps://frontrowdads.com/connection
This is a quick ~11-minute episode built around one powerful idea: Schedule 30 minutes a week to reconnect with your wife — no phones, no distractions, just presence.
Because in a hard season, you can't always fix the problem… but you can protect the connection.
In this week's episode, two Front Row Dads, Jason Brondstad and David Aceves break down the simple weekly ritual David uses to stay on the same team with his wife — especially when life feels heavy.
Here's the ritual:
- Put 30 minutes on the calendar (weekly)
- No phones. No screens. No distractions.
- Ask two questions:
- "How are you really feeling?"
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"What are you really struggling with?"
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And when there's nothing to "fix," lead with presence:
- "What do you need right now?"
- "Do you want to be hugged?"
👉 Download the FREE 30-Minute Connection Ritual one-pager and try it this week: https://frontrowdads.com/connection
Get the FREE 5-Step Guide to More Date Nights (No Babysitters Required) 👉 https://frontrowdads.com/babysitting
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This is a quick 15-minute episode that could completely change how you get date nights.
In this Front Row Dads Podcast episode, Front Row Dad Mike Green interviews fellow FRD member Samuel Shreve, who shares the simple babysitting co-op system his family uses to get consistent nights out — without paying babysitters or stressing about trust.
In just 15 minutes, you'll learn:
- Why babysitting is one of the biggest blockers to marriage time
- How a babysitting co-op removes cost, friction, and awkwardness
- The time-based token system that keeps everything fair
- How to start this with just 2–4 families
- Why this is something you can set up tonight
👉 Want the full breakdown? Download the FREE Babysitting Co-Op Starter Kit and get the exact 5-step system Samuel uses.
🔗 https://frontrowdads.com/babysitting
If you've ever said, "We should do date nights more often," this episode shows you how.
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Live masterclass for fathers: learn practical systems to strengthen your marriage, parenting, and home life with the Family Operating System.
Join us here: https://frontrowdads.com/masterclass
In this special episode, we're dropping you into a live segment from our Ignite 2026 online summit with our brother and coach, Matt Drinkhahn, host of The Eternal Optimist podcast.
Matt walks us through what it actually takes to live in alignment with your true identity as a family man with a business — not a businessman with a family. He shares the story of a life-altering accident that stripped away his old identity (tall, athletic, successful in business) and forced him to rebuild who he was from the inside out, rooted in faith, fatherhood, and core values.
From there, Matt gets intensely practical. You'll be guided through the same exercises he uses with high performers to:
- Name and disarm your deepest fears
- Rewrite the script of your inner critic
- Build tiny daily tweaks that compound into massive change
- Use a simple "emotional artifact" to stay present with your wife and kids
This isn't theory. It's reps, practice, and a long-game approach to becoming the man 2026 requires of you.
In this episode, you'll learn:
- Why tying your identity to business, status, or your body sets you up for collapse
- How acceptance (not denial or hustle) unlocked a new identity for Matt after spinal surgery
- A journaling prompt to expose the voice of your "villain" or inner critic
- A simple script for welcoming fear to the table so it loses power over you
- How to craft one tiny daily tweak that keeps your calendar and habits aligned with your true identity Why an "emotional artifact" (a small object in your pocket or on your desk) can anchor you in presence with your family
If you're serious about making 2026 your most aligned year yet — not just with goals, but with who you are as a husband, father, and leader — this conversation is a powerful place to start. ___________________________________________________
🚀 You're building a business—but are you building your family with the same intention? These books helped us do both. 📘 Grab the list here: https://frontrowdads.com/podcast-books
Have you ever felt like you're working harder than ever, but somehow missing what truly matters?
Every year around this time, we bring back one of our most impactful conversations—a powerful master class with Hal Elrod originally recorded in 2019. This episode has become a yearly ritual for many of our guys, a reset they return to again and again as they head into the new year.
Each time you listen, you'll hear something new—because you're in a new season.
In this episode, Hal shares the radical changes he made after a life-altering health scare to reclaim his time, focus on what truly matters, and design a life of deep connection. He also walks through practical steps to clarify and achieve your family goals in the year ahead.
We cover:
- Practical strategies to align your actions with your values.
- The power of rituals like family meetings to foster open communication.
- Why learning to say "no" is the ultimate act of self-love and prioritization.
- The critical role of health and emotional mastery in being present.
- How community and accountability drive transformation.
Why listen now? This annual encore has inspired countless listeners to rethink how they approach their family life and priorities. Whether it's your first time or your fourth, it's the perfect episode to set the tone for a year of alignment, connection, and fulfillment.
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🚀 You're building a business—but are you building your family with the same intention? These books helped us do both. 📘 Grab the list here: https://frontrowdads.com/podcast-books
The Power of a Legacy Letter — One Thing Every Father Should Do
(w/ Blake Brewer — Founder of LegacyLetter.com)
When Blake Brewer was 19, a family snorkeling trip in Hawaii changed his life forever. Moments after losing his father in a tragic accident, his mother handed him a letter that his dad had been writing for months — a letter filled with wisdom, encouragement, and love.
That letter became Blake's guiding light. Today, he's on a mission to help one million dads do the same — to write a legacy letter that becomes the most powerful gift a father can give.
In this conversation, Blake and Jon explore how one letter can outlive you, shape your children's character, and give them strength long after you're gone. You'll learn: • The story behind Blake's father's final letter — and how it shaped his purpose • What makes a legacy letter different from any other message to your kids • Why a father's written words carry power that lasts generations • The core phrases every child needs to hear from their dad • What stops most men from writing their letter — and how to overcome it • Simple steps to start writing your own legacy letter today
If you've ever wondered how to create something that truly lasts — something your kids will treasure forever — this episode will show you the way.
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📚 Read what high-performing dads are reading. These are the most impactful books in our brotherhood. Tried, tested, and implemented.
https://frontrowdads.com/books
How to Design a Family First Life - Before Kids (w/ Chandler Bolt — Founder of selfpublishing.com)
How high-achieving newly married men design a family-first life before kids arrive. Chandler shares the blueprint he and his wife are implementing now: build the village, align your circles (work, friends, faith), and create a home that becomes the hub for family and community.
He explores identity shifts, integrating ambition with family values, and the big question entrepreneurs ask: How do I build a great business without sacrificing a great family?
You'll learn: • The Pre-Kids Family Blueprint: how to architect life around marriage & future kids • Why integration beats balance — combining work, community & family in one place • How to design a "home as hub" — the modern village model • Smart moves now: church, neighborhood, office, travel and future homeschooling • The truth about kids + ambition (and the fears most founders won't admit) • How blue-collar grit shaped Chandler — and how to pass it on without hardship • The "We're rich. You're not." mindset for raising grounded kids • Why legacy assets like books & family videos matter long-term
If you want to build a thriving business and a thriving future family — this is your playbook.
Special link: selfpublishing.com/frontrow Chandler's team has helped 7,000+ authors create books that transform their families and careers.
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📚 Read what high-performing dads are reading. These are the most impactful books in our brotherhood. Tried, tested, and implemented.
https://frontrowdads.com/books
Coaches & Consultants at 7–8 Figures with a Book-Driven Funnel (w/ Chandler Bolt, founder of selfpublishing.com) SelfPublishing.com How top coaches and consultants turn one book into a client engine. Chandler shares the 4 Ps (Person, Pain, Promise, Price), book-to-funnel integration, and the counterintuitive "free audiobook → booked calls" play. Grab the FRD bonus: selfpublishing.com/front row. His team has helped publish 7,000+ books.
You'll learn:
- How to pick the right book for your offer using the 4 Ps.
- Exactly where a book plugs into your funnel (opt-ins, sales calls, stages) to drive revenue.
- Why publishing in all formats—print/Kindle/audio—multiplies reach (and why audio often converts best).
- The "two-copy" referral play that turns readers into recruiters.
- What to expect on timeline & budget so you actually ship (real-world ranges shared).
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📚 Read what high-performing dads are reading. These are the most impactful books in our brotherhood. Tried, tested, and implemented.
https://frontrowdads.com/books
In today's quick-hitting episode, Front Row Dad member Eric Farewell shares why every man needs a mentor, a coach, and—most of all—community… and how the right brotherhood can change the next 50 years of your life.
- Mentor vs. Coach vs. Community: who does what (and why money-only mentors miss the mark)
- Experience-share > advice: the FRD "bands" model that builds ownership instead of ego
- Why community beats going it alone: presence on the hardest days, not fixes or platitudes
- Ceremony & play: identity, laughter, and the rituals that make men steadier at home and work
- How to choose your people: values alignment, accountability, and men who help you tell the truth
Short, practical, and real—press play to get a simple filter for finding (or strengthening) your band of brothers
Mike Dillard has built three eight-figure businesses and spent two decades teaching entrepreneurs how to invest, grow passive income, and build long-term wealth. In this episode, he shares his hard-won lessons about building wealth in a world reshaped by AI, inflation, and disruption.
In this conversation, you'll learn:
- Why accumulation and real assets beat risky bets in the long run.
- How AI will reshape the economy—bringing both deflation and massive unemployment.
- Why Bitcoin and gold are essential hedges against a declining dollar.
- The power of automation tools that take human emotion out of money management (and how to set them up).
- A tax strategy that lets you invest up to $140K per year—completely tax-free on the gains.
- How entrepreneurs can break free from the "make it, spend it, risk it" cycle and build lasting wealth.
This is a playbook for anyone who wants to protect their family, create consistency in uncertain times, and set up a financial system that literally makes you richer every day.
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🚀 You're building a business—but are you building your family with the same intention? These books helped us do both. 📘 Grab the list here: https://frontrowdads.com/podcast-books
If growth has come with a hidden bill—your time, your presence, your peace—this episode gives you a better plan.
Today I'm joined by Justin Donald—Lifestyle Investor—long-time friend and FRD brother. What I love about Justin: he plays the game for freedom, not flex.
Inside the episode:
- Cashflow First: A clear path to cover core bills with cash-producing assets so your calendar can breathe again.
- Every Dollar Works: Why mentors, masterminds, and pros are investments—when you demand ROI on knowledge, not just deals.
- Owner/Operator Reset: Use the "take a year off" thought experiment to surface missing systems, leadership, and SOPs.
- The Allocation Reality: How the wealthiest tilt toward low-risk, steady plays—and keep only a small slice for high-risk shots.
- Naval's Four Levers: Add people, capital, code, or media so your upside isn't limited to your hours.
- Teach Without Preaching: Spark money wisdom at home—so your kids inherit a mindset, not just assets.
Listen now → Financial Freedom Beats Net Worth
In this quick-hitting episode, Front Row Dad member Eric Farewell spotlights four books that shaped him as a man, husband, and father—and how his family turned car rides into a “great books” classroom.
You’ll hear:
- Vulnerability over image — Rising Strong (Brené Brown) and dropping the mask
- Who you were before the mask — The Road Back to You (Ian Morgan Cron) and a shared language at home
- Family learning on wheels — Shoe Dog (Phil Knight) and sparking business curiosity in his kids
- The pattern breaker he gifts most — No More Mr. Nice Guy (Dr. Robert Glover) on needs, boundaries, and honest leadership
Short, practical, and real—press play, pick one, and start a reading habit that strengthens your home
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📚 Want to win at home and in business?
These are the books that helped high-performing dads create deeper relationships and stronger lives—without sacrificing success.
👉 Get the list: https://frontrowdads.com/podcast-books
Mike Dillard has built three eight-figure businesses and spent two decades helping entrepreneurs learn how to invest, grow passive income, and build long-term wealth.
In this conversation, he turns his attention to something even more urgent: parenting in a divided world.
We dive into the fallout of Charlie Kirk’s assassination, what it reveals about free speech and cultural division, and how social media is shaping what the next generation believes.
You’ll walk away with practical insights on how to start the conversations your kids aren’t having in school—conversations that build discernment, resilience, and the ability to think for themselves.
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📚 Want to win at home and in business?These are the books that helped high-performing dads create deeper relationships and stronger lives—without sacrificing success. 👉 Get the list: podcast-books
Today I dive deep with Danny Morel — a billion-dollar real estate leader who rebuilt after an affair and now helps men shift from hustle to wholeness.
What you’ll get:
- How to end “driven but empty” by healing the wound under ambition
- The Desire → Courage turn that stops the endless chase
- Marriage moves that create safety without fixing (and drop defensiveness)
- Parenting that blends guardrails + freedom, with consequences that connect
- Breaking porn/food/shame loops by changing state at the root
- Moving from force to power so work flows and home thrives
If you’ve built the life but still feel the weight—this conversation is for you.
It’s not about doing more. It’s about becoming whole.
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📚 Want to win at home and in business? These are the books that helped high-performing dads create deeper relationships and stronger lives—without sacrificing success. 👉 Get the list: https://frontrowdads.com/podcast-books
Today’s guest is Laurie Handlers — Tantra educator, talk show host, and intimacy coach. She’s the author of Sex & Happiness: The Tantric Laws of Intimacy and leads programs through Butterfly Workshops, Inc. and the International School of Temple Arts.
In this ~40-minute episode, you’ll learn:
- Why long-term sex gets better only with intentional effort (after the honeymoon & kids).
- The starter “effort stack”: schedule date night, learn to dance, have the conversation.
- How to decode complaints into clear requests—without hurting feelings.
- The training mindset: treat intimacy as a skill (courses/coaching > guessing).
- The presence playbook: breathe together, watch her face, phones down.
- The 10/10 framework women name: Presence, Connection, Safety, Communication, Skill.
- A simple boundary script and the repair rule: “First to return to love wins.”
Listen now. ________________________________________________________________
📚 Read what high-performing dads are reading. These are the most impactful books in our brotherhood. Tried, tested, and implemented. Grab them here: Https://frontrowdads.com/podcast-books
When you lose your cool, it’s usually not about the moment—it’s about what’s underneath.
In this episode, Josh Trent unpacks HALT (Hungry, Angry, Lonely, Tired) and shows you how to spot these triggers before they hijack your reactions.
Learn how to pause, reset, and show up at your best for the people who matter most.
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📚 Want to win at home and in business? These are the books that helped high-performing dads create deeper relationships and stronger lives—without sacrificing success. 👉 Get the list: https://frontrowdads.com/books
Schuyler Williamson is a leadership expert, entrepreneur, West Point graduate, military veteran, and family man. After serving in Iraq and Afghanistan as a combat arms officer, Schuyler transitioned to business where he’s now a Top 1% real estate agent, co-owner of 4 laundromats, and operator of multiple companies. He’s also the author of The Steady Leader: Leadership Models That Bring Clarity to Chaos, where he shares proven frameworks for leading with steadiness in uncertain times.
In this episode, you’ll discover:
- Military-tested leadership frameworks you can apply at home and in business.
- The power of modeling — why great leaders don’t invent, they adapt what works.
- Practical parenting routines (like his morning ritual that fuels his kids’ confidence).
- Stories from combat and entrepreneurship that reveal how clarity and steadiness transform leadership.
This conversation is packed with frameworks, stories, and takeaways you can start using right away — whether you’re leading your family, your team, or both.
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📚 Want to win at home and in business? These are the books that helped high-performing dads create deeper relationships and stronger lives—without sacrificing success. 👉 Get the list: https://frontrowdads.com/books
In this condensed episode, Ryan Levesque, Front Row Dad, 7-time Inc. 5000 CEO, and 2-time #1 bestselling author, shares the 7 steps he uses to run his weekly family meetings that build connection, teach values, and create wins at home.
You’ll hear:
- How to use wins, gratitude, and goals to anchor family conversations
- A 7-step agenda that kids actually look forward to
- Practical tips for turning chaos into connection each week
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📚 Read what high-performing dads are reading. These are the most impactful books in our brotherhood. Tried, tested, and implemented. https://frontrowdads.com/books/
This condensed episode features one of our most popular conversations of all time—distilled down to just the essentials. Jon shares how coaching with Nathanael Chawkin opened his eyes to simple questions that work like “meditation on the go”—a practice you can use anytime to shift perspective, see blind spots, and calm heated moments in marriage, parenting, and leadership.
You’ll hear:
- Why most suffering comes from the story you’re telling yourself, not the situation
- A four-question checklist you can run in real time to get clarity
- How to spot blind spots and projections before they blow up relationships
- A quick test to know whose business you’re really in—and how to step back into your lane
Nathanael is a seasoned leadership coach who helps CEOs and teams approach tough conversations with heart, building trust, alignment, and high performance. With a background in martial arts and mindfulness, his practice-based approach gives leaders practical tools they can apply in real time—at work and at home.
Resources: Worksheet
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Books that don’t just inform— They transform. These titles helped the men in our community grow into stronger leaders at home. FRD Books → https://frontrowdads.com/books/
This condensed episode dives into Rich Christiansen’s proven blueprint for raising resilient, values-driven kids—featuring age-based rites of passage and entrepreneurship as a tool.
You’ll hear:
- The Legado Family Framework (values → symbols → traditions → rites → finances)
- The 8/12/14/16/18 rites of passage (and why they work)
- Why his teens built businesses—and why they later shut them down
- Practical ways to kill entitlement and build family identity
Resources: Rich’s site → https://legadofamily.com/
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Books that don’t just inform— They transform. These titles helped the men in our community grow into stronger leaders at home.
FRD Books → https://frontrowdads.com/books/
If you're a dad who's ever questioned your parenting style, wondered about rules, boundaries, or how much freedom to give your kids, you're going to find this conversation fascinating (and maybe a bit challenging).
I sat down with Aaron Stupple, father of 5 and author of the controversial book The Sovereign Child. His radical approach to parenting—recently debated after his podcast with Tim Ferriss and Naval Ravikant—has sparked intense conversation in our own community.
In this powerful interview, Aaron shares:
- Why conventional rules might actually hurt your child's development
- His framework for parenting without becoming your child's adversary
- How he handles controversial issues like screen time, sugar, and discipline
- The surprising reason your kids might not trust you (and how to fix it)
This episode is sure to challenge your thinking and provide practical insights to help you become a more connected, conscious father.
Ready to dive in?
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👋 Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen with families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage, and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with :
👉 Join The Brotherhood: https://frontrowdads.com/brotherhood
🎤 Listen to Front Row Dads podcast here:
🌐 Website: https://frontrowdads.com/podcast/
Most men have no idea they’re still trying to father a wounded boy inside themselves.
In this episode, Dr. Bob Beare, PhD — licensed therapist, recovery leader, and founder of Deep Waters Recovery — returns to unpack what reparenting really means, and why so many high-performing men avoid the one thing that could finally bring peace.
This isn’t theory. It’s raw truth.
Bob walks us through the core practices that help men connect with the younger parts of themselves — the inner child who still carries unmet needs, suppressed grief, and the shame we were told to bury long ago. And he explains why ignoring this relationship keeps us stuck in cycles of reactivity, overwork, and emotional shutdown.
We explore:
- What it actually means to reparent yourself — and how to start
- Why most men resist healing (even when they say they want it)
- How inner child work unlocks real emotional freedom — not just insight
- How unhealed men unconsciously raise kids to fix their own wounds
- Why grief and joy live in the same place — and how to access both
- How to stop creating chaos just to feel something
- What happens when we stop fighting and finally let peace in
If you’ve ever wondered why you “know better” but still overreact… Or why you keep striving even though you’ve already achieved so much… This episode will give you language, tools, and a path forward.
Because the best thing you can do for your kids… Is heal the kid still living inside you.
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👋 Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen with families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage, and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with :
👉 Join The Brotherhood: https://frontrowdads.com/brotherhood
🎤 Listen to Front Row Dads podcast here:
🌐 Website: https://frontrowdads.com/podcast/
Over the past 9 years, we’ve sat down with hundreds of men—entrepreneurs, leaders, husbands, and fathers—to talk about what really matters.
And after 500 raw, unfiltered conversations, one truth keeps rising to the top:
Success means nothing if it costs you your family.
In this special 500th episode, I sat down with two of the men who’ve been there since day one—Hal Elrod (The Miracle Morning) and Justin Donald (The Lifestyle Investor). They've helped shape this brotherhood from the very beginning.
We didn’t talk about hacks or highlight reels. We talked about what this community has taught us after nearly a decade of doing the work:
- What happens when your wife looks you in the eye and tells you the truth you’ve been avoiding.
- What cancer, addiction, and burnout reveal about the life you say you want vs. the one you're actually living.
- What it really looks like to lead your family with integrity, presence, and love.
This isn’t a greatest-hits recap. It’s a look under the hood.
This is what we’ve learned from 9 years of showing up, failing forward, and fighting to become the men our families need.
If you’ve ever felt the gap between the man you are and the man you’re trying to be… This conversation will meet you there.
🎧 Listen to the 500th episode now.
“I’m a great dad… so why am I still losing it with my son?”
In this powerful conversation, we unpack a question every high-performing man quietly wrestles with: Why do we keep repeating patterns we know aren’t serving us — as husbands, fathers, or leaders?
This week I sat down with Dr. Bob Beare, PhD — licensed therapist, recovery leader, and founder of Deep Waters Recovery and The Creative Life Institute. Bob has spent over two decades helping men confront the emotional wounds they’ve spent a lifetime avoiding — trauma, shame, addiction, grief — and guiding them toward healing that actually lasts.
Together we explore:
- Why your biggest parenting blowups have nothing to do with your kid
- How “doing the right thing” as a child can create a lifetime of pressure
- The dark side of positivity (and how it blocks real healing)
- How spiritual bypassing shows up in fatherhood and leadership
- Why healing your nervous system is the best thing you can do for your child
- How men can access deep emotional release without abandoning strength
This isn’t theory. It’s two men telling the truth. About childhood wounds. Emotional reactivity. Shame. And what it looks like to repair with the people you love most
What if the key to becoming a better man… was understanding women?
In this powerful conversation, grief and transformation expert Joshua Wenner shares what years of men’s work couldn’t teach him — and what he only discovered after stepping into a space he never expected to lead: women’s healing.
Joshua spent a decade helping men process grief, reclaim their power, and reconnect with purpose. But it was through coaching women, witnessing their wounds, and helping them heal their relationships with men that he gained a deeper understanding of what it means to be truly integrated as a man.
In this episode, we talk about:
- The difference between men’s and women’s work — and why both matter
- How unhealed father wounds shape how women see men (and how men see themselves)
- The “Nice Guy vs Savage” trap and what real masculine power looks like
- How trust between men is broken — and how to rebuild it
- Why many successful men still feel alone, guarded, and disconnected
- What healthy partnership actually requires — and how we change the family system from the inside out
Whether you’re deep in your own work or just beginning to ask the big questions, this episode will expand your view of what healing looks like — and remind you that real power starts with presence.
Most men don’t realize they’re grieving.
They just know they feel stuck… disconnected… angry… numb… exhausted. They’re overworking, avoiding, blowing up—or shutting down. But underneath the addiction, the burnout, the conflict… is unprocessed grief.
In this raw and powerful conversation, grief expert Joshua Wenner unpacks the hidden losses that men carry—losses from childhood, unmet expectations, relationship ruptures, business failures, and the identity shifts that come with fatherhood and marriage.
Joshua has spent over a decade studying grief, interviewing the top experts, and making a feature-length documentary on the subject. In this episode, he shares what he’s learned, including the tools that help men regulate their nervous systems, reconnect with their hearts, and finally move forward.
If you’ve ever felt like something was off—but couldn’t name it—this episode is for you.
You’ll walk away with practical tools to stabilize, feel, heal, and become more present for yourself and those you love.
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👋 Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen with families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage, and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with
👉 Join The Brotherhood: https://frontrowdads.com/brotherhood
🎤 Listen to Front Row Dads podcast here:
🌐 Website: https://frontrowdads.com/podcast/ Apple: http://bit.ly/3XLSRWj
This might be the best business interview I’ve done all year. It’s one every business owner should hear.
In this episode, I sit down with Ryan Deiss—entrepreneur, investor, and founder of DigitalMarketer—who’s launched, scaled, and sold 17+ companies.
He’s not speaking from theory. He’s speaking from experience—and sometimes, scar tissue.
This isn’t just another systems conversation. It’s a full-on playbook for building a business that works without you. For founders who feel trapped in their own company… this one hits hard.
Here’s what you’ll take away:
- Why growth can trap you—and how scale sets you free
- The “sticky note” method to exit roles without burning the business down
- How founders become bottlenecks—and why doing less is a leadership skill
- The scorecard and constraint system Ryan uses to spot bottlenecks before they break your team
- Why hiring great people won’t fix broken systems—and what to do instead
- How to integrate AI to elevate your team’s performance (without replacing them)
- Why the role you’re in now may not be the role your business actually needs
- The question every founder should ask before they scale—or sell: What’s my next job?
Freedom doesn’t come from more hustle. It comes from better systems, clearer roles, and honest leadership.
🎧 Listen to Part 2 with Ryan Deiss now »
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👋 Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen with families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage, and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with
👉 Join The Brotherhood: https://frontrowdads.com/brotherhood
🎤 Listen to Front Row Dads podcast here:
🌐 Website: https://frontrowdads.com/podcast/ Apple: http://bit.ly/3XLSRWj
You can build the house, pay the bills, protect and provide—but if your wife doesn’t feel seen, and your kids don’t feel known, what are you really building?
In this episode, Ryan Deiss opens up about the moment his marriage hit a wall… and the quiet heartbreak of realizing he had drifted from the people he loved most.
It wasn’t burnout. It wasn’t failure. It was success without alignment—and the cost of being emotionally absent, even while physically present.
You’ll take away:
- What his wife said that shattered the illusion he was “doing it for the family”
- How disconnection with his kids crept in while he was busy being “responsible”
- The family-first calendar ritual that rebuilt trust and rhythm at home
- Why saying “yes” to golf with his son—and missing a deadline—was a turning point
- The question he asked his son before college—and the answer that brought him to tears
- Why presence—not perfection—is what restores closeness in marriage and fatherhood
If you're trying to be more than just the guy who gets stuff done…If you want to be the man your wife trusts and your kids remember—
👉 Listen to the full episode now
You don’t need to do more. You need to show up better—for her, for them, for you.
______________________________________________________
👋 Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen with families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage, and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with
👉 Join The Brotherhood: https://frontrowdads.com/brotherhood
🎤 Listen to Front Row Dads podcast here:
🌐 Website: https://frontrowdads.com/podcast/ Apple: http://bit.ly/3XLSRWj
You’ve built momentum before. You’ve held it all—business, family, vision. And you’ve probably felt that moment when the weight of it all starts pressing back.
For Jenna and Brad Ballard, that moment wasn’t collapse. It was clarity—the kind that only comes when life demands something deeper than drive.
As founders of ALA—Ascension Leadership Academy, they were guiding others through profound transformation, even as they navigated their own. Business growth, parenting two young boys, and a health crisis that shook their foundation—all at once. The mission never changed. The love never left. But the way they were holding it had to.
This episode is about what happens when leaders choose evolution over endurance. When nervous system work becomes strategy. When joy, creativity, and emotional safety aren’t rewards for making it—they’re the reason you keep going.
Brad built Fastlane Drive. Jenna answered the call to music. And together, they didn’t walk away from anything—they found a new way to carry all of it, with presence, softness, and strength. They didn’t quit the work. They became it.
🔹 What You’ll Get From This Conversation: - The health crisis that became a wake-up call—not just for their bodies, but for how they were carrying everything they’d built - The nervous system work, rituals, and inner rewiring that helped them lead with clarity instead of pressure - Why Fastlane Drive and Jenna’s music weren’t escapes—they were healing, alignment, and powerful extensions of who they really are - How they held the business and the marriage through it all—and found a new way forward without letting go of either
This isn’t a story about pushing harder. It’s about choosing presence over performance—and building what actually lasts.
_____________________________________________________________
👋 Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen with families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage, and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with
👉 Join The Brotherhood: https://frontrowdads.com/brotherhood
🎤 Listen to Front Row Dads podcast here:
🌐 Website: https://frontrowdads.com/podcast/ Apple: http://bit.ly/3XLSRWj
Different childhoods. Different wounds. One shared commitment: to raise boys who feel seen, safe, and strong.
Some of us were raised on discipline. Others in silence. Some were praised only when we performed—others not at all.
But no matter what we inherited, we all face the same question when we become fathers: Will I repeat what I came from, or will I build something new?
In today’s episode, I sit down with Jenna and Brad Ballard—two parents building something they didn’t fully have growing up: a family grounded in presence, emotional safety, and truth.
Brad and Jenna are the co-founders of Ascension Leadership Academy (ALA), where they help people break through limiting beliefs and lead with emotional intelligence and purpose.
Their upbringings were different—one shaped by performance and pressure, the other by steadiness and structure. But what unites them now is a shared commitment to raising sons who feel seen, celebrated, and secure.
This isn’t a conversation about parenting hacks or surface-level advice. It’s about the quiet patterns we carry from childhood. The ones we repeat without realizing. The ones we choose to break. And the ones we intentionally rebuild—through rituals, reflection, and relentless love.
🔹 What You’ll Get From This Conversation: 🔥 Why presence matters more than perfection—and how the smallest moments can leave the biggest mark. 🧠 How your childhood shapes your parenting (even when you don’t realize it)—and what it takes to break that cycle. ❤️ The power of rituals, mantras, and intentional language to create emotional safety at home. 🎯 What it really means to lead by example—not just at work, but where it counts most: with your kids. 💡 How to raise children who feel seen, strong, and safe—without passing down what you never meant to carry
___________________________________________________________________________
👋 Want to learn more about Front Row Dads? We are in the business of building better families.
👉 Join The Brotherhood: https://frontrowdads.com/brotherhood
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen with families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage, and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with
👉 Join The Brotherhood: https://frontrowdads.com/brotherhood
🎤 Listen to Front Row Dads podcast here:
🌐 Website: https://frontrowdads.com/podcast/
Apple: http://bit.ly/3XLSRWj
As a father and entrepreneur, you know what it feels like to carry the weight of providing, leading, and doing what’s right—even when it’s hard. But what happens when doing what’s right means walking away from money, approval, and comfort? In this powerful episode, I sit down with Mikki Willis—filmmaker, author, and creator of one of the most controversial and widely viewed independent films of our time. At the peak of his career, Mikki was faced with a choice: stay silent and keep everything... or speak his truth and risk it all. He chose soul over strategy. And it changed everything. In this episode, you’ll learn: * What real strength looks like when everything’s on the line * How to stay grounded when the world pulls at your center * Why trusting your inner voice beats chasing outside approval * The power of standing firm—even when you're standing alone * A model for soul-led decision-making in moments of pressure
If you’ve ever felt the cost of staying true to yourself as a man, a father, or a leader... This conversation is your reminder: you’re not alone—and you’re not crazy. You’re just building something the world can’t take from you.
_______________________________________________________________
👋 Want to learn more about Front Row Dads? We are in the business of building better families.
👉 Join The Brotherhood: https://frontrowdads.com/brotherhood
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen with families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage, and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with
👉 Join The Brotherhood: https://frontrowdads.com/brotherhood
🎤 Listen to Front Row Dads podcast here:
🌐 Website: https://frontrowdads.com/podcast/
Apple: http://bit.ly/3XLSRWj
Ever feel like summer slips away without truly connecting with your family?
In our latest Front Row Dads podcast, I'm joined by Ali Jafarian, our Chief Transformation Officer, to dive deep into the transformative events we've planned for you this summer. These aren’t just events—they're opportunities to redefine your legacy, strengthen your family bonds, and experience powerful brotherhood.
Key Insights & Takeaways:
Rite of Passage at the Grand Canyon
- A life-changing experience crafted specifically for dads and their teens, designed to deepen trust and usher your child confidently toward adulthood.
Summer Summit in Keystone, Colorado
- The perfect mid-year reset to sharpen your family vision, reconnect deeply with like-minded fathers, and prepare intentionally for family adventures ahead.
Colorado Adventure
- A rugged, soul-nourishing outdoor experience for a select group of dads ready to push their limits, explore profound brotherhood, and return home stronger than ever.
Why These Events Matter
- Ali and I candidly discuss the emotional and practical impact of intentionally stepping away from your routine to invest in family and brotherhood, transforming how you show up at home and in your business.
The Human ROI
- Discover why time spent in deep, meaningful connection with other fathers offers a return far beyond typical business or networking events.
Ready to Listen and Learn More?
Join Ali and me as we unpack what makes these summer events essential for fathers committed to exceptional family lives and personal growth.
__________________________________________________
👋 Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen with families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage, and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with:
👉 Join The Brotherhood: https://frontrowdads.com/brotherhood
🎤 Listen to Front Row Dads podcast here:
🌐 Website: https://frontrowdads.com/podcast/
Apple: http://bit.ly/3XLSRWj
In this short but powerful bonus clip, Mikki Willis shares an intimate moment with his father that changed everything between them. It’s a story about absence, acceptance, and the unexpected beauty of things unfolding exactly as they were meant to.
🎧 In just 8 minutes, you’ll hear: – A fresh lens on forgiveness (without needing to “forgive”) – A profound insight into the hidden perfection of our past – A reminder that it’s never too late to heal family wounds – A touching, emotional story you won’t forget
_____________________________
👋 Want to learn more about Front Row Dads? We are in the business of building better families.
👉 Join The Brotherhood: https://frontrowdads.com/brotherhood
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen with families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage, and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with
👉 Join The Brotherhood: https://frontrowdads.com/brotherhood
🎤 Listen to Front Row Dads podcast here:
🌐 Website: https://frontrowdads.com/podcast/
Apple: http://bit.ly/3XLSRWj
Ever feel like your past is too messy to be meaningful?
Like the mistakes, the missed moments, the mess-ups with your kids or your wife… might be too much to make right?
This episode flips that idea on its head.
🎙️ Meet Mikki Willis—filmmaker, father, and the man behind Plandemic—as he opens up in one of the most honest and soul-stirring conversations we've ever recorded.
The title says it all: Masculinity. Fatherhood. Becoming the man your family needs.
This is about stepping into who you’re called to be—not through perfection, but through presence.
Here’s the real reason to listen:
“If you were in my life just one human hair more… I wouldn’t be who I am today.”
That’s what Mikki told his father—over a couple of Budweisers on a park bench. That moment? It changed everything.
Here’s what you’ll walk away with: 🔥 A redefinition of what it means to show up as a man and father 💔 How generational pain can turn into generational healing 🛠️ A story about bike pedals, reverse threads, and how “maybe there’s another way” might change how you lead 🦋 A deathbed conversation with his father… and the miracle that followed 📺 Why most kids’ shows are training your child to disrespect you—and how Mikki broke the cycle 🙏 A raw, honest talk with his son about God, karma, and the power of telling the truth
This isn’t just a podcast episode. It’s a guidepost for any man who’s ever wondered:
Am I becoming the man my family needs?
If that question matters to you—this conversation will too.
You lead with intention in business, in life, and—most importantly—at home.
But let’s be honest: Mother’s Day can sneak up on you. You want to honor your wife well, but you’re not always sure how to do it in a way that actually lands.
That’s why we pulled together something different this year—a short video from a few Front Row Dads who opened up about what they’ve learned from celebrating their wives on Mother’s Day.
These aren’t “tips.” They’re real stories. Real lessons. Real wisdom.
👉 3 men. 🎥 6 short, powerful clips. 🎶 Set to music. ⚡ Built to inspire.
Here’s what you’ll hear:
- 🛑 The biggest mistake husbands make on Mother’s Day—and how to avoid it
- 👀 Why making her feel seen matters more than any surprise gift
- 💬 A 10-year journal tradition that’s become a family legacy
- 🧠 How understanding her love language shifted everything
- 🧒 Why including the kids isn’t optional—it’s the whole point
This video will remind you of something you already know deep down: How you show up for her shapes the home your kids grow up in.
▶️ [Watch the Mother’s Day Wisdom Video]
You’ve got what it takes. This might help you say it better—and show it louder.
_________________________________________________________
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen with families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage, and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with:
👉 Join The Brotherhood: https://frontrowdads.com/brotherhood
🎤 Listen to Front Row Dads podcast here:
🌐 Website: https://frontrowdads.com/podcast/
When your business feels like it’s crumbling, what do you do?
Some men cling harder. Some walk away. But the rare few — they evolve.
Today’s guest, Ryland Engelhart, is one of those rare few.
He helped build Café Gratitude into a beloved brand, co-founded the global movement Kiss the Ground, produced award-winning films about regeneration, and is now helping create Sovereignty Ranch—a living, breathing example of legacy in action.
But none of that happened without walking away from what no longer served him. And that's exactly what today’s conversation is about.
If you’re standing at a crossroads in business, family, or purpose, this conversation will show you how to lead through it.
In this episode, you’ll discover: 🔑 How to exit with clarity—and leave behind what no longer serves you 🧱 How to rebuild with vision, not ego 🔄 How to lead through change—at home, in business, and beyond 🧭 How to turn disruption into direction—aligning your work with your deepest mission 🌳 How to create a legacy rooted in values, not just revenue
Ryland’s story isn’t just about closing restaurants or moving to a farm. It’s about letting go with courage, leading with integrity, and building something that truly lasts.
If you’re building something meaningful— If you're leading through uncertainty— If you're ready to define your legacy—
🎯 Listen to the episode now →
The mission might change. The calling remains.
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While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen with families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage, and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with:
👉 Join The Brotherhood: https://frontrowdads.com/brotherhood
🎤 Listen to Front Row Dads podcast here: 🌐 Website: https://frontrowdads.com/podcast/
When you look back years from now, what will you have built? A business? A life? A family rooted in presence, love, and legacy?
This episode is for fathers who know they’re building something deeper—and want the tools to lead it well.
In today’s conversation, I sit down with Ryland Engelhart—a father, builder, and mission-driven leader who shows us what happens when a man chooses healing over hiding, and presence over perfection.
You'll discover: → How a rooftop conversation with his dad shattered the belief he wasn’t enough → Why building a home with his father became an act of love, repair, and generational strength → The daily prayer and gratitude rituals that are shaping his sons for life → How a pivotal experience with psychedelics awakened his calling to protect the Earth → Why your presence—not your perfection—is what your kids need most → How fatherhood doesn’t end when your kids grow—it just evolves
If you're not just building a career— But building a legacy your family can stand on... This conversation will remind you of what really matters.
🎧 Listen now and start building the life your family deserves
__________________________________ While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen with families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage, and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with: 👉 Join The Brotherhood: https://frontrowdads.com/brotherhood 🎤 Listen to Front Row Dads podcast here: 🌐 Website: https://frontrowdads.com/podcast/ Apple: http://bit.ly/3XLSRWj
Ever wonder what kind of leader you’d be when everything hits the fan?
Not when things are smooth. But when your product fails. The internet comes for your company. And you’ve got 48 hours to decide who you really are.
That’s exactly what happened to Jason Bronstad, CEO of MALK Organics—and what he did in that moment didn’t just save the business…
It defined it.
In this raw, honest, and wildly insightful episode, Jon sits down with Jason to unpack how a mission-driven company scaled from $12M to $100M, without losing its soul.
Here’s what you’ll walk away with:
🔥 The Crisis That Clarified Everything How a vanilla-flavored PR nightmare became the brand’s North Star.
🏆 Culture > Everything The hiring mindset that filters for heart, not just skill—and why the wrong person can wreck your company’s soul.
📈 Scaling With Purpose What it takes to grow from 1,200 to 10,000+ stores without compromising on values.
💬 The 1-on-1 Ritual That Builds Trust Jason’s 3-question check-in that surfaces tension, celebrates wins, and creates deep connection across his team.
🥣 Real Impact, Not Just Revenue The story of a mom, her two boys, and the one milk that made breakfast meaningful again.
If you’re building something—whether it’s a business or a family—this conversation will challenge you to ask:
Are you growing fast… or growing true?
____________________________________________
👋 Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen with families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage, and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with:
👉 Join The Brotherhood: https://frontrowdads.com/brotherhood
🎤 Listen to Front Row Dads podcast here:
🌐 Website: https://frontrowdads.com/podcast/ Apple: http://bit.ly/3XLSRWj
You ever feel like you’re crushing the deadlines, hitting the goals—but when it’s time to be fully present with your kids or your partner, you’re running on fumes?
Jason Bronstad knows that feeling well.
In Part 2 of our conversation, he opens up about the version of himself that chased titles, numbed out with alcohol, and put presence on the backburner.
But that’s not who he is anymore.
Here’s what changed:
⚖️ He dropped 70 pounds 🥃 He stopped drinking 🧠 He stopped doubting himself ❤️ And he started showing up with his whole heart
This is a conversation for any man who’s done with the excuses and ready to become the father, husband, and human he was always meant to be.
You’ll hear:
🔥 A powerful moment when Jason’s 8-year-old son asked, “How do you feel when people tell you no?” ❤️ The email his daughter sent while he was away—and why it brought him to tears 💭 Why presence isn't just about being there—but being available 🏔️ The adventure that pushed him to his limits—and why every man needs a yearly journey into the wild 💡 What he learned from buying out a restaurant in Spain just to show his daughter the joy of giving 🛑 And the moment he said, “I’m done with self-doubt—once and for all.”
If you're building your business to serve your life—not overtake it—this one will hit home.
And if you're working to raise kids who don’t have to recover from their childhood the way you did... this one is a must.
____________________________________________
👋 Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen with families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage, and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with:
👉 Join The Brotherhood: https://frontrowdads.com/brotherhood
🎤 Listen to Front Row Dads podcast here:
🌐 Website: https://frontrowdads.com/podcast/ Apple: http://bit.ly/3XLSRWj
Are you creating REAL impact with your work? Do you optimize for the things that really matter? Are you ready to craft a powerful plan for your vision and legacy? Here's a glimpse of Ryan Levesque, veteran VIP member of Front Row Dads, sharing his "past vs present" highlights and evolution into THE BUSINESS. Join FRD ENGAGE to embark on a learning journey with Ryan and the FRD Brotherhood - a community of like-minded men committed to growth, leadership, and family-first success. This unique and immersive experience launches in 2 weeks! Lean in, show up and evolve. Early bird pricing ends this week - take ACTION Join Us: frontrowdads.com/engage __________________________________ While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen with families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage, and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with: 👉 Join The Brotherhood: https://frontrowdads.com/brotherhood 🎤 Listen to Front Row Dads podcast here: 🌐 Website: https://frontrowdads.com/podcast/ Apple: http://bit.ly/3XLSRWj
Do you seek more purpose and fulfillment? Are you willing to dance with fear? Are you ready to expand your capacity and evolve with other grounded men? Here's a glimpse of Mike Wagner, veteran VIP member of Front Row Dads, sharing his "past vs present" highlights and evolution into THE MAN. Join FRD ENGAGE to embark on a learning journey with Mike and the FRD Brotherhood - a community of like-minded men committed to growth, leadership, and family-first success. This unique and immersive experience launches in 2 weeks! Lean in, show up and evolve. Early bird pricing ends this week - take ACTION Join Us: frontrowdads.com/engage __________________________________ While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen with families, so they can thrive personally AND professionally. Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage, and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with: 👉 Join The Brotherhood: https://frontrowdads.com/brotherhood 🎤 Listen to Front Row Dads podcast here: 🌐 Website: https://frontrowdads.com/podcast/ Apple: http://bit.ly/3XLSRWj
Are you truly intentional in your role as a father?
Are you aligned with what matters most in your life?
Are you ready to expand your capacity and evolve with other grounded men
Here's a glimpse of Jon Vroman, founder of Front Row Dads, sharing his "past vs present" highlights and evolution into AWAKENING and answering the call to intentional fatherhood.
Join FRD ENGAGE to embark on a learning journey with Jon and the FRD Brotherhood - a community of like-minded men committed to growth, leadership, and family-first success.
This unique and immersive experience launches in 2 weeks!
Lean in, show up and evolve.
Early bird pricing ends this week - take ACTION
Join Us:
frontrowdads.com/engage
________________________________
👋 Want to learn more about Front Row Dads? We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen with families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage, and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with:
👉 Join The Brotherhood: https://frontrowdads.com/brotherhood
🎤 Listen to Front Row Dads podcast here:
🌐 Website: https://frontrowdads.com/podcast/
Apple: http://bit.ly/3XLSRWj
What if five weeks could realign everything? In this episode, Jon Vroman and Ali Jafarian give you a behind-the-scenes look at Engage — the new FRD experience built for ambitious men ready to go deeper in fatherhood, business, and life.
You'll get a behind-the-scenes look at:
- Why this program was created (and who it’s really for)
- The real challenges men are facing — from burnout to loneliness
- What to expect each week on the journey (Awakening, The Man, The Family, The Business, Integration)
- Why this isn’t just another Zoom call
- How to know if Engage is your next step
Whether you're already a member or just FRD-curious, this episode will help you decide if it's time to lean in and take action.
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More About Front Row Dads Connect with us @ FrontRowDad.com & Instagram.
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men who are successful in life and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values.)
If you’re reading this, you want to grow. Podcasts are great, but guys, when you’re ready to stop just listening to content and want to JOIN the conversations, the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Ever feel like you have to choose between scaling your business and showing up fully at home?
You’re not alone—and you don’t have to pick one.
In this week’s episode, we go inside the mind of a CEO who’s leading both with soul and strategy.
Jason Bronstad didn’t just turn MALK Organics into a national brand. He built a culture where people don’t burn out—they buy homes. He leads his team the same way he leads at home: with clarity, conviction, and zero compromise.
In this conversation, Jason shares exactly how he builds trust, makes tough calls, and protects what matters most—without losing himself in the hustle.
🔑 What You’ll Learn:
- The leadership crisis that nearly broke the brand—and how Jason turned backlash into momentum
- The surprising team question that transforms friction into trust
- How he hires for soul, not just skill—and what it’s done for company culture
- The personal rituals (like Jiu Jitsu and cold plunges) that keep him grounded
- Why momentum > hustle—and how to measure what really matters
If you're building something that demands the best of you—at home and at work—this episode will sharpen how you hire, how you lead, and how you live.
🎧 Listen now
__________________________________
More About Front Row Dads Connect with us @ FrontRowDad.com & Instagram.
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men who are successful in life and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values.)
If you’re reading this, you want to grow. Podcasts are great, but guys, when you’re ready to stop just listening to content and want to JOIN the conversations, the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Ever wonder what your kids will remember about you when they’re grown?
In Part Two of my conversation with Megan and Angie—founders of Front Row Moms—we go deep into the father-daughter relationship, how it shaped them, and what kind of presence they craved most from their dads growing up.
These aren’t just reflections—they’re insights every father can apply right now, no matter the age of your kids.
Here’s what you’ll take away from the interview:
❤️ How two women—now mothers themselves—reflect on what their fathers got right (and wrong)
🎯 What grown daughters say they needed most from their dads—and what they still hope for today
🧱 Why structure and boundaries matter more than you think (even when they resist them)
📖 A powerful reminder that it’s never too late to rewrite the story with your kids
🌱 The key to supporting your wife’s growth—without losing yourself in the process
🔥 The truth about marriage longevity—and what creates real connection after the kids grow up
___________________________________________________
👋 Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen with families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage, and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with.
👉 Join The Brotherhood: https://frontrowdads.com/brotherhood
🎤 Listen to Front Row Dads podcast here:
🌐 Website: https://frontrowdads.com/podcast/
Apple: http://bit.ly/3XLSRWj
You’ve built a successful business—but what’s next?
As entrepreneurs and business owners, we’re always chasing the next big win. But the real secret to long-term success isn't just hustle—it's mastering the habits, mindset, and strategies of top performers.
In Part 2 of my conversation with Michael Chernow, we shift gears from family life to business mastery. Michael has built and exited two highly successful restaurant brands in one of the world's toughest markets—New York City—and is now scaling Kreatures of Habit, a wellness brand that's changing how people live their daily lives.
This episode is packed with insights, including:
✅ How Michael used simple daily habits to rebuild his life—and how those same habits created multiple successful businesses.
✅ Why culture and community-building is Michael’s superpower, and how you can leverage it in your business.
✅ The truth about innovation—why your business needs it to survive and how to foster it consistently.
✅ Practical strategies to build discipline, confidence, and courage—the essential tools every entrepreneur needs to create lasting success.
If you're an entrepreneur who wants actionable insights from someone who's walked the path, faced the challenges, and emerged stronger each time—this episode is a must-listen.
Ready to master the habits of business success?
__________________________
👋 Want to learn more about Front Row Dads?
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen with families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage, and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with
👉 Join The Brotherhood: https://frontrowdads.com/brotherhood
🎤 Listen to Front Row Dads podcast here:
🌐 Website: https://frontrowdads.com/podcast/
Apple: http://bit.ly/3XLSRWj
You’re winning in business—but at what cost?
As entrepreneurs and fathers, we pour everything into building success. But at the end of the day, are we really showing up for the people who matter most?
If you’ve ever felt stretched too thin—like you're giving your best to work but coming home exhausted—this episode is for you.
Michael Chernow is a man of many titles—entrepreneur, restaurateur, podcaster, coach—but the one he holds dearest is father.
In this episode, Michael takes us deep into the lessons, struggles, and habits that have shaped his life, from overcoming addiction to becoming a present, intentional father and husband.
We go long and deep in this one—no surface-level chat. This is about what really matters.
Here’s what you’ll get from this powerful conversation:
✅ The turning point that made Michael realize success meant nothing if he wasn’t showing up at home. ✅ His simple but powerful habit to transition from "work mode" to "dad mode"—one shift that changed everything. ✅ The one habit that saved his life and set him on a path of discipline, fatherhood, and success. ✅ The nightly ritual he and his kids share—the "13 Things" he has them recite before bed, building values and brotherhood. ✅ The habits he and his wife practice to keep their marriage thriving after 20+ years together. ✅ Why prioritizing himself first—before his kids, wife, and business—makes him a better husband, father, and leader.
Michael's story is proof that anyone can change at any time. The life he has now is one he built—through discipline, intention, and the right habits. It changed him so much that he started a company—Kreatures of Habit—to help others do the same.
This episode will challenge the way you think about presence, priorities, and what it really means to be a father and husband.
______________________________
👋 Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen with families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage, and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with
👉 Join The Brotherhood: https://frontrowdads.com/brotherhood/
🎤 Listen to Front Row Dads podcast here:
🌐 Website: https://frontrowdads.com/podcast/
In today’s episode, I had the honor of sitting down with my great friend, David Osborn. Most people know David as a real estate powerhouse and co-founder of GoBundance, but to me, he's also a man of deep purpose, adventure, and love for his family.
Our conversation dives into the moments that shaped David’s journey—from growing up on military bases to leading bucket-list adventures for his tribe. He also shares a life-changing story of traveling to Nepal with his son, Luke, to volunteer at an orphanage—an experience that revealed the true meaning of wealth and legacy.
We cover:
- Parenting and Travel: How traveling with children cultivates empathy, gratitude, and leadership.
- David’s Wild Childhood Adventures: Hitchhiking through the UK at 14 and learning resilience at a tough boarding school.
- Teaching Kids Gratitude: Why David brought his son Luke to Nepal and the life-changing impact it had on both of them.
- Balancing Wealth and Values: How to raise grounded children in a life of abundance.
- Building Community: The power of vulnerability and authentic relationships in living a meaningful life.
______________________________
👋 Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen with families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage, and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with
👉 Join The Brotherhood: https://brotherhood.frontrowdads.com/
🎤 Listen to Front Row Dads podcast here:
🌐 Website: https://frontrowdads.com/podcast/
This is an encore episode of a conversation we had with John Eldredge back in 2020—but today, it’s more relevant than ever. We’ve edited it down to deliver just the most valuable insights, cutting through the noise to bring you the heart of the message.
John is the bestselling author of Wild at Heart, a book that has had a major impact on our community, helping countless men reconnect with their purpose, their strength, and their hearts.
In this episode, we cover: 🔥 Why every man needs a battle to fight, an adventure to live, and a woman to love 🔥 The deep wounds many men carry from childhood—and how to heal them 🔥 How modern distractions are pulling men away from their inner wisdom 🔥 The balance between strength and softness, and why men struggle with this paradox 🔥 The impact of screen time, social media, and modern culture on the masculine soul 🔥 The importance of mentorship, community, and solitude in shaping a strong man
______________________________
👋 Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen with families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage, and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with
👉 Join The Brotherhood: https://brotherhood.frontrowdads.com/
🎤 Listen to Front Row Dads podcast here:
🌐 Website: https://frontrowdads.com/podcast/
In this episode, I sit down with Mark Groves, a leading voice in personal growth, relationships, and authenticity. Mark is known for helping people navigate the complexities of love, connection, and self-awareness with radical honesty and compassion.
We Cover:
- The "vulnerability cycle" and how it shapes relationship patterns.
- Why defensiveness is the ultimate intimacy killer—and how to move past it.
- How to co-regulate and create harmony even in the toughest moments.
- Breaking free from inherited relational habits that no longer serve you.
- Turning relationship conflict into a powerful path toward deeper connection.
- The surprising wisdom behind wounds and how they can lead to the love you deeply desire.
Mark’s insights on embracing discomfort and co-regulation as a path to growth hit me deeply. The idea that “our defense strategies live beside our greatest wounds” changed the way I see not only my relationships but also my own triggers. By learning to co-regulate, we can turn relational tension into an opportunity for connection and healing.
If you’re ready to transform your relationships and yourself, this episode is a must-listen.
______________________________
👋 Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen with families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage, and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with
👉 Join The Brotherhood: https://brotherhood.frontrowdads.com/
🎤 Listen to Front Row Dads podcast here:
🌐 Website: https://frontrowdads.com/podcast/
Valentine’s Day is just a few days away, and I know how easy it is to get caught up in the hustle and forget to make time for something truly meaningful. Gifts and grand gestures are great, but here’s the truth: writing a heartfelt poem for your wife can be far more valuable than anything you can buy her.
That’s why I’m sharing something special with you today—a way to express your love through words.
In a recent podcast interview, Adam Roa, a renowned poet and speaker, shared an incredible exercise designed to help men craft heartfelt poems for their wives. Adam’s approach is simple yet powerful: it’s not about writing the world’s most perfect poem—it’s about capturing what’s already inside you and putting it on paper.
In this 7 minute bonus episode he walks you through:
- How to reflect on meaningful moments in your relationship.
- Ways to turn your thoughts and feelings into poetic lines.
- The transformative power of sharing those words with your partner.
Take a few moments to listen and try the exercise. This might just be the most memorable gift you give your wife this Valentine’s Day.
_____________________________
About Front Row Dads
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen with families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage, and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with
👉 Join The Brotherhood: https://brotherhood.frontrowdads.com/
🎤 Listen to Front Row Dads podcast here:
🌐 Website: https://frontrowdads.com/podcast/
Apple: http://bit.ly/3XLSRWj
In this conversation, I sit down with Lance Salazar, co-creator of Legendary Couples and co-author of The Miracle Morning for Couples. Lance shares how he rebuilt his marriage from the brink of divorce. Learn his powerful framework that transformed his relationship, built around four essential pillars for lasting success.
We cover:
- The 4 Pillars of Legendary Couples: You, Partnership, Friendship, Lovers
- How personal growth can reignite your relationship
- Why improving your marriage directly impacts your children’s happiness
- Practical strategies for balancing communication, intimacy, and parenting
- The myth of effortless relationships—and why real love takes work
____________________________________________
👋 Want to learn more about Front Row Dads?
We are in the business of building better families. While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them. We help Dads become family men with businesses, not businessmen with families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage, and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with
👉 Join The Brotherhood: https://brotherhood.frontrowdads.com/
🎤 Listen to Front Row Dads podcast here:
🌐 https://frontrowdads.com/podcast/
In this heartfelt episode, I sit down with Adam Roa—spoken word artist, transformational coach, and creator of the viral poem You Are Who You’ve Been Looking For, viewed over 250 million times. Together, we explore the transformative power of self-love, and I share my own emotional journey toward truly loving myself—a journey that has profoundly impacted my marriage, my parenting, and my sense of peace.
This conversation moved me deeply, and at one point, I found myself overwhelmed by emotion. It reminded me of the power of self-connection and the courage it takes to look within.
We cover:
- Adam’s inspiring journey to discovering self-love and how it transformed his life.
- Practical steps to start building a better relationship with yourself.
- How to model and teach self-love to your children.
- The healing power of art and creativity.
- Why self-love is not a light switch but a relationship to nurture.
This isn’t just a conversation about self-love—it’s a powerful exploration of how loving ourselves more deeply can transform every relationship in our lives.
Jon
More About Front Row Dads Connect with us @ FrontRowDad.com & Instagram
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values.)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Spotify
In today’s episode, we’re diving into fatherhood with a perspective that will challenge, inspire, and empower you. Our guest, Mark Groves, a globally recognized expert in relationships and personal growth, shares powerful insights and transformative lessons from his journey to becoming the best version of himself—for his son, his family, and his own growth.
Here’s what we cover:
- Vitality and Parenting: Why staying fit and mobile is crucial for being an active, present dad.
- Emotional Repairs: How to recognize and repair emotional reactivity with your child.
- Communication Mastery: The importance of modeling healthy communication with your partner in front of your kids.
- Healing Past Wounds: Understanding how your own childhood impacts your parenting style.
- Parent-Child Dynamics: Why seeing your child as a teacher can change the way you parent.
- Parent Partnership: How prioritizing your relationship as parents strengthens the family bond.
- Continuous Growth: The skills every father can develop to meet their child’s needs better.
This conversation is packed with heartfelt stories and practical insights that resonate deeply with every father trying to grow, heal, and show up fully for their kids.
Jon
More About Front Row Dads Connect with us @ FrontRowDad.com & Instagram
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values.)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Spotify
This week, we dive into the beautiful, messy, and transformative journey of relationships. This is the second part of my interview with Sam Gibbs Morris, a men’s coach, speaker, and relationship mentor, who shares his insights on masculinity, love, and emotional growth.
In this episode, Sam explains why being in a relationship is like attending 1,000 funerals—a willingness to let go of past versions of your partner to fully embrace who they are today.
We Cover:
Letting Go of Expectations - How to release control and embrace love as it is.
The Dance of Holding On and Letting Go - Why balance is key in relationships.
Masculinity Redefined - Building emotional capacity and leading with presence.
Seeing Your Partner Anew - How to move beyond past versions to foster deeper intimacy.
Practices for Emotional Growth - Tools to show up fully in your relationships and life.
If you’ve ever wondered how to create more meaningful connections with your partner—or yourself—this episode is for you.
Jon
More About Front Row Dads Connect with us @ FrontRowDad.com & Instagram
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values.)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Spotify
Have you ever felt like you're working harder than ever, but somehow missing what truly matters?
This week, we’re bringing back one of our most popular episodes of all time—a replay of a powerful master class with Hal Elrod from 2019. As we head into the new year, this conversation is as timely and relevant as ever.
In this episode, Hal shares the radical changes he made after a life-altering health scare to reclaim his time, focus on what truly matters, and design a life of deep connection.
We cover:
- Practical strategies to align your actions with your values.
- The power of rituals like family meetings to foster open communication.
- Why learning to say "no" is the ultimate act of self-love and prioritization.
- The critical role of health and emotional mastery in being present.
- How community and accountability drive transformation.
Why listen now? This master class has inspired countless listeners to rethink how they approach their family life and priorities. It’s the perfect episode to set the tone for a year of alignment, connection, and fulfillment.
My personal takeaway? The idea that fulfillment comes not from doing more, but from doing the right things. Creating intentional rituals and saying no to misaligned commitments were game changers for Hal—and it might just change everything for you, too.
Here’s to creating your best year ever,
Jon
More About Front Row Dads Connect with us @ FrontRowDad.com & Instagram
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values.)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Spotify
In this week’s episode we explore one of the most pervasive, yet rarely discussed emotions men face: shame. Joining me is Sam Gibbs Morris, a men’s coach, speaker, and soon-to-be father, whose personal journey from addiction and self-doubt to healing and empowerment will leave you with the tools and strategies to overcome shame.
Together, we unpack the role of shame in shaping men’s lives, relationships, and legacies.
We Cover:
Origins of Shame - How childhood experiences shape adult insecurities.
Addiction and Shame - Why we use substances and behaviors to numb pain.
The Healing Journey - Steps to confront shame and turn it into growth.
Parenting with Presence - How addressing personal shame transforms fatherhood.
Sobriety Beyond Alcohol - Living truthfully by removing distractions.
This conversation moved me deeply. It’s not just about overcoming shame—it’s about learning to hold it, understand it, and transform it into strength. For fathers, husbands, and men seeking growth, this episode is packed with insights you won’t want to miss.
Jon
P.S. We created this 2 page google doc on identifying and healing shame.
Fellas,
In 24 minutes the great Jim Dethmer gives a master class on Emotional Literacy. (This recording is a clip from a longer training we did for our members. We have over 100 trainings like this in our content vault.)
For those that don’t know, Jim is a best selling author and Co-Founder of The Conscious Leadership Group.
Jim speaks with insights from his 45 years of helping leaders be their best.
He shares why recognizing and processing emotions is essential for not just your personal growth but also for building stronger relationships with your kids, partner, and even colleagues.
We cover :
- What emotions really are and why they’re misunderstood.
- The 5 core feelings that shape your emotional world: anger, sadness, fear, joy, and sexual energy.
- How to map your emotions to physical sensations in your body.
- Practical tools to develop emotional intelligence and navigate challenging situations.
Here is a PDF that has the workbook pages that are covered in the episode if you want to take your experience further.
I hope you enjoyed the show and if you want more content like this from our Vault hit reply and let me know!
Jon
P.S. There is still a little time left to get your tickets for FRDL. <- Check out the promo video
More About Front Row Dads Connect with us @ FrontRowDad.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avaiable now for December’s event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values.)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Spotify
Fellas,
Today’s episode is my last in a series with Dr. Robert Glover who will be bringing his expertise to FRD Live in Austin, December 4-6th.
This episode dives deep into why Brotherhood is more crucial than ever.
We explore:
- Why Men Are Struggling: The hidden fears that keep men from forming deep bonds, and how modern society makes it easy to retreat into isolation.
- The Healing Power of Brotherhood: How being around other men—men who hold you accountable, support you, and just be with you—can transform your life.
- Overcoming Discomfort: The necessity of stepping out of your comfort zone to build genuine connections and how masculine initiation plays a role in this.
- Practical Steps to Connection: Ways to become the spark in your circle, create meaningful friendships, and build a lasting brotherhood.
Why This Matters:Our world often tells men to go it alone, but the truth is, we need each other to become our best selves. This conversation is a wake-up call for men to find or create spaces where they can be vulnerable, strong, and supported by other men.
More About Front Row Dads Connect with us @ FrontRowDad.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avaiable now for December’s event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values.)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Spotify
We cover a lot in this 24 min episode on boundaries.
Dr. Robert Glover is a seasoned marriage and family therapist, he takes us on a crash course to understand why boundaries are more than just lines—they're essential tools for creating authentic and meaningful relationships.
Main Topics Covered:
- Why Boundaries Matter: How setting them is crucial for emotional safety and self-respect.
- Misunderstandings About Boundaries: Why they aren’t about pushing people away but inviting deeper connection.
- Practical Exercises: A powerful demonstration that transformed our guest’s understanding of personal space.
- The Cultural Influence: How societal norms have shaped our beliefs about asserting ourselves.
- Boundaries in All Relationships: From family dynamics to intimate partnerships and even friendships.
If you got a lot out of this episode, Dr. Robert Glover will be facilitating at FRD Live in Austin, Texas, December 4th-6th. Would love to see you there.
Enjoy the show
Jon
_____________________
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/465
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Spotify
In this 16 minute gem with FRD Live facilitator Dr. Robert Glover, best selling author of No More Mr. Nice Guy, we go into how embodying your fullest self naturally attracts the feminine energy in your life and what it takes to be the guy at the concert enjoying the show.
Here’s a taste of what you’ll learn:
- Why the feminine is deeply drawn to a man who’s confident, knows where he’s going, and enjoys the journey.
- Simple practices to get grounded and shed the self-doubt and shame that hold you back.
- How to stop overthinking and truly enjoy the moment (even when life gets chaotic).
- Techniques like “being where your feet are” to stay present, centered, and fully engaged.
- The surprising link between spending time with other men and attracting the feminine.
Dr. Robert Glover will be facilitating at FRDL so if you get a lot out of this episode and are ready to dive into investing in your well-being, join us at FRD Live in Austin, Texas, December 4th-6th.
To bring you more focused, time-efficient content, we’ve divided my full interview with Dr. Glover into three parts, releasing over the next few days. (If you prefer shorter content, please reply and let me know!)
Enjoy the show,
Jon
P.S. This Google doc has 10 insights from this episode.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/464
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Spotify
Fellas,
In this final part of my interview with Preston Smiles and Alexi Panos we dive into fatherhood and the methods and strategies they use to put family first while still living a very full and busy life.
We Cover:
- The importance of being emotionally honest with your children.
- Why presence is more important than perfection.
- How to repair after making mistakes as a parent.
- The power of memorizing small details in your kids’ lives.
- Strategies for balancing work, life, and intentional fatherhood.
If you really want to show up as a better Dad, FRD Live is taking place in Austin on Dec 4-6 and there is no other event like it. Be with 100 other Dads who are committed to being the best fathers, husbands, and businessmen they can be.
P.S. If you just want to see the 25 insights from the episode you can go to this Google doc.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/463
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Spotify
Have you been in a relationship for over 5 years, if so this 22-minute episode is full of insights from FRD Live facilitators Preston Smiles and Alexi Panos.
Alexi has some unique insights that every man should hear from her years of doing deep work with women. She offers some perspectives that can only come from the work she does and I found it very insightful for my marriage.
We touch on:
- What women really need (not want) from men
- How unresolved childhood wounds can surface in adult relationships.
- Why maintaining daily emotional connection is crucial for intimacy.
- Personal stories of navigating near-divorce moments and coming out stronger.
- The importance of taking responsibility for your own emotional healing.
If you enjoyed this episode with Alexi and Preston and want to go deeper they will be facilitating at FRD Live in Austin on December 4-6. Learn more about the one-of-a-kind event here.
Enjoy the show!
P.S. My team put this one-page Google doc together with 10 insights from Alexi and Preston’s work that every husband should read. It gives suggestions based on nervous system regulation to improve connection, intimacy, and communication.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/462
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Spotify
This episode is a jam packed 27min and goes deep into the power of Nervous System Regulation.
This is actually part 1 of my interview with Preston Smiles and Alexi Panos who are experts in Nervous System Regulation.(founders of the Bridge Experience)
They will be facilitating at FRDL so if you get a lot out of this episode and want to go deeper join as at FRD Live in Austin Texas, December 4-6.
We touch on:
- Why mindset work isn’t enough—your nervous system has to be healed too.
- How trauma and unhealed wounds can hold you back in every area of life.
- The power of somatic healing to help you achieve what you truly want.
- Their unique workshop experience that breaks down emotional and physical barriers.
- Stories of deep transformation from their work with people around the world.
Enjoy the episode!
P.S - This short google doc has 7 techniques you can do to work with your Nervous System based upon Alexi and Preston’s decade of work.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/461
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Spotify
Today, I’m sitting down with Garrain Jones—one of America’s leading voices in personal development.
He’s a husband, father, inspirational speaker, bestselling author, and the man behind the book Change Your Mindset, Change Your Life.
His journey from living out of his car being 250k in debt, to building a life of abundance is an inspiring testament to the power of tapping into our own artist power.
Garrain will also be a speaker at Front Row Dads Live, so if you enjoy this conversation, come with us live in December here in Austin.
In this incredibly deep and spiritual conversation today, we’ll explore..
- God, Money, Marriage and Parenting
- The importance of speaking your truth, acting with integrity and what “Choice Point” means
- Why you should stop listening to words and started attuning to frequency
- and so much more…
Enjoy this show with the one and only Garrain Jones.
A Wide-Ranging Conversation Through…
- Is it possible to be spiritual AND financially successful?
- The pivotal moment when Garrain found his purpose
- Seeing your spouse through a different lens with God
- Being open to receive HER truth without pushing back
- The internal work to not get defensive with our family
- Why God is the best businessman of all time
- Is public schooling stunting our kids' growth?
- Teaching our kids the value of money by EARNING it
- When our partners challenges us to be better spouses
- Choice Point: Sticking to your values at critical times
- Reminder: 3rd Annual FRD Live Event Dec. 4-6th
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/460
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Spotify
Fellas, I’m truly honored to have Dr. Meg Meeker on the show today. Dr. Meeker is a leading global authority on child-father relationships, with over 35 years of experience as a pediatrician. She’s the author of the bestselling book Strong Fathers, Strong Daughters, a book that has profoundly impacted our community and is frequently recommended by our members. Dr. Meeker has dedicated her career to helping fathers step confidently into their roles and understand just how crucial their presence is for their children.
In today’s episode, we’ll explore why fathers are more important than ever, how dads can better connect with their children, and the life-changing power of showing up fully as a dad. Dr. Meeker shares eye-opening insights on what children really want from their fathers, how to be more intentional, and the small actions that can make a huge difference in your child’s life.
We also dive into some of the biggest challenges dads face today, from balancing career and family life to overcoming self-doubt at home, and why it’s never too late to build or rebuild a strong connection with your kids.
Expect to gain a fresh perspective on the influence you have as a father, practical advice on how to engage more deeply with your children, and the mindset shifts needed to become the dad your kids need. This episode is packed with powerful insights you won’t want to miss. Enjoy!
A Wide-Ranging Conversation Through…
- Enough with the Dad jokes already!
- Put yourself in your kids shoes
- A little positivity can change a child’s life
- Why daughters crave affection from Dad
- The best way to show your kids you accept them
- Can you push your kids too hard in sports/activities?
- Dealing with regret and not spending more time with your kids
- The balance between being engaged but not smothering
- How kids thrive with faith and spirituality in the home
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/459
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Spotify
Fellas, I’m truly excited to welcome Geoff Woods to the show today. Geoff is a father, husband, the author of The AI-Driven Leader and the founder of AI Leadership. He’s here to help us understand how leaders can harness AI to make better decisions, outpace the competition, and get more done in less time.
In today’s episode, we dive deep into Geoff’s insights on AI, exploring how it can help us make better decisions and actually bring us back to more of what makes us human. We’ll discuss the proper way to view AI, shifting from fear of replacement to seeing it as a powerful tool for growth and creativity.
Geoff will also break down the three key ways businesses are successfully using AI today, providing practical examples that you can apply to your own organization. Whether you’re new to AI or already implementing it, Geoff’s perspective will help you embrace it in a way that enhances your leadership and team performance.
Expect to gain a clearer understanding of how to make smarter decisions, how it can amplify human strengths, and the practical ways businesses are leveraging AI for growth. This episode is packed with actionable insights that will help you stay ahead in the AI-driven future of leadership. Enjoy!
A Wide-Ranging Conversation Through…
- How AI can help you become a better leader
- The biggest misconceptions about AI
- Three simple ways to make AI work more effectively
- The dark side and risks with AI
- Three ways that AI can bring value to your business
- Geoff goals for AI Leadership and the future
- The importance of great prompts for AI
- How AI can help you be a better family man/partner
- Great things can happen when asking for brutal feedback
- Why Geoff decided to join Front Row Dads
- Geoff’s vision for how AI will impact the future
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/458
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Spotify
Fellas, today I’m excited to welcome Jem Fuller, a dedicated father and partner, a seasoned coach, author, and expert in communication. His book, The Art of Conscious Communication for Thoughtful Men, delves into mastering the art of effective personal and professional communication.
In this episode, we dive deep into the concept of conscious communication and why it’s critical for personal growth and healthier relationships. Jem shares his insights on how to become more self-aware in conversations, the power of pausing, and why communication is more about sharing than telling.
We also explore the struggles many men face, such as managing tempers and navigating communication with children and partners. Jem offers practical tools for staying present, handling triggers, and building deeper, more meaningful connections.
Expect to gain powerful frameworks for enhancing your communication skills—whether it’s in the workplace or at home.
Enjoy today's episode!
A Wide-Ranging Conversation Through…
- Defining conscious communication
- Does studying communication make us better communicators?
- An alternative to telling our kids to suck it up or man up
- Pausing 3-5 times/day can be a gamechanger
- Holding space for your spouse with pausing and stillness
- Acceptance: An important step to repairing relationships
- How grief and anger plays into our conscious communication
- Jem’s vision for the future to help others achieve inner peace
- How Jem prioritizes time for himself, family and business
- Less is more, be clear on your why
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/457
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Spotify
Hey fellas,
I wanna thank you for listening to this interview today. It's a very special one, a conversation I had that originally aired back in 2021 with my amazing friend John Ruhlin. Many of you in this community, and many in the entrepreneurial and business world, will know that name, and you likely know that we lost John a month ago suddenly. I've been sitting here at my desk, staring at this microphone, thinking about how I might truly honor this man, what I could say about him, the impact he's had on my life and the lives of so many, how great of a father and husband he was. And honestly, I could be talking for hours.
I'll tell you that I knew this man for decades. I was a groomsman in his wedding. He was one of my best friends. A couple of weeks ago, I went back and I was looking at my text messages and emails with him, and every single exchange was him lifting me up, encouraging me, introducing me to somebody. John was at the very first ever Front Row Dads retreat. He's always been there by my side, in my corner. He's such a giver. That's the thing — John was such a giver. He was an incredibly talented businessman, but he's probably an even better family man, a better human.
When I was at his funeral, I just walked away realizing how much of a better person I want to be because of this man. I want you to listen to his heart in this conversation. We're sharing stories, talking about our failures and our wins, and that’s how it was with John — always the real story. I love his perspective on life. I love his perspective on giving. I'm sharing this interview for a couple of reasons: one, I just want you to know my friend. I want you to hear his message. I think his impact will continue to grow, his legacy will continue to grow.
One thing happened recently that I want to share with you. John’s business partner of 18 years, a wonderful human named Rod, pledged a commitment to the family to remain business partners with John for the next 18 years. So as Giftology continues to grow, Rod will take care of John's wife and children as 50/50 business partners for the next 18 years.
So, friends of John's and people in the entrepreneurial space, we wanted to share John's story with all of you in hopes that, yeah, you know, not only are people going to just use Gift because it's an amazing company, read the book because it's an amazing book, but maybe as a little extra nudge today, in honor of John, go pick up a copy, pick up 100 copies, go visit the website, check it out, because when you engage with the Giftology team, with their services, with the products, you're ultimately supporting John's family. And I wanted to get that message out to all of you.
John's work has had a massive impact. If you went to YouTube and typed in his name, you’d see interview after interview after interview. You’ll love the essence of John, the heart of John. He was a deep man of faith, a good human. I think about my friend Cameron Harold talking about how he kept trying to bribe John to say a curse word, and he just would never do it. He never said anything bad about anybody. He was the type of person who always led with his heart. He gave so much of himself at all times. Story after story at his funeral was about how many lives he touched and how so many people felt that John was such a good friend to them. And that's what it felt like to be in John's company — you were the only one that mattered in the room. He was all in with you, an incredible presence. I think that was his biggest gift to the world: his presence, his energy, and his spirit.
He also taught some really great business principles that you can practice, and you'll know that these are rooted in an extremely high-quality human — John Ruhlin. Again, I don't know what to say, guys. There's so much. But I just want to say thank you for listening today. This has been a very emotional month for me. I left his funeral saying I want to be such a better person. At the same time, over the last several weeks, I found myself being short-tempered with people, maybe angrier than normal. I didn’t even know where that came from, but I've experienced all the emotions on any given day. And I question sometimes if I'm doing enough to love on John and his legacy and to support his family. Sometimes I stumble and don't know what to text or email or say in a recording like this because it never feels like enough.
But I just want to tell you that this man, someone I love, I hope you enjoy this interview, I hope you laugh, as we do and as we did so many times. And if you feel called or moved, his team put together a document, which you can see at giftologygroup.com/rwa, if you wanted to support the family somehow. There are various ways to do that. But also, if you're a business person, one of the greatest ways you can help is by helping your company and learning some business skills that are going to help accelerate your message in the world, which is what John would want. You'll also be helping his family.
So, you can go to giftologygroup.com/rwa, which stands for Referrals Without Asking. That is a program that we want to keep calling attention to right now to honor John and his work, and he wanted this work to be out in the world. So we want to support that. Thank you. I hope you enjoy this conversation. And again, please go give giftologygroup.com and give a look.
Some of my favorite moments of the conversation:
- Why gifting alone can’t save a sucky business and adds insult to injury in a struggling marriage.
- Why the bar is so low in business gift giving - and how to give much more intentional gifts in every area of life.
- The value of facilitating gift-giving within your family.
- Childhood wounds that stick with us into adulthood.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/456
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Spotify
What’s up fellas.
Today you are going to get something a little different, I think you are really going to like it. It's a shorter episode packed the entire way through with insights. It’s part of a live recording that took place last week during a live call – we’re referring to as “A brotherhood experience”
It will give you a real feel for the culture of the community and the type of men who are in it.
Each brotherhood experience is different and in this one I’m joined by the one and only Kasim Aslam.
Father of Sammy And Ronan | Founder of Five 7 & 8 Figure Businesses | Two Successful Exits | Co-Founder: DrivenMastermind.com | Co-Founder: ParetoTalent.com
In this discussion, Kasim shares a powerful lesson learned from another Front Row Dad, and how he was unconsciously raising his children to survive a childhood like his own.
We touch on topics like dealing with anger and temper issues, and I share a story about my son Tiger and how I learned I was treating him as he was and not who he could be.
As usual, we’re bringing you the real stuff – which includes the low points and high points of raising awesome kids, with a very full schedule as passionate businessmen, and men with an entrepreneurial spirit.
A Wide-Ranging Conversation Through…
- Are we raising our kids to survive OUR childhood?
- The amazing ripple effects of fatherhood
- The ongoing battle of Dads managing their temper
- A big reason why kids help us be fully present
- The most powerful words you can say to your kids
- A little encouragement and belief goes a LONG way
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/455
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Spotify
What’s up fellas.
Today, I’m joined by Tobi Emonts-Holley, husband, father, CEO, and author of The Hybrid Dad Blueprint. Tobi’s journey as a father of six and his passion for hard work and perseverance have shaped a unique perspective on life, parenting, and what it means to be a man in today's world.
In this episode, we dive deep into Tobi’s mental models of aligning passions, principles, and purpose—core elements he believes are essential for fathers to thrive. You'll hear inspiring stories about navigating the challenges of fatherhood, building resilience, and balancing personal growth with being present for his family.
We also explore his experiences in endurance events, his insights on setting boundaries, and how he cultivates passion in his kids.
Stay tuned until the end to hear a powerful message that every parent with children aged 5-11 needs to hear.
Get ready for a conversation filled with real-life wisdom, heartfelt stories, and actionable advice.
Enjoy today's episode!
A Wide-Ranging Conversation Through…
- Introduction and writing the Hybrid Dad Blueprint
- Managing frustration when kids push your buttons
- Find your passion, find your limit and push past it
- Give your kids many opportunities to find their passion
- Tobi’s childhood that instilled principles and discipline
- Inspiration from Jocko Willink in raising “Warrior Kids”
- Discovering your purpose by doing hard things
- What would your kids say about you in 10-20 years?
- The definition of a Hybrid Dad
- Overcoming burnout by creating boundaries
- Forging balance between family, business and personal pursuits
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/454
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Spotify
Fellas, I’m truly excited to welcome Nik Hulewsky to the show today.
Nik is a husband, father and accomplished entrepreneur who’s successfully sold multiple businesses and is now focused on sharing his journey and experiences with others.
In this show, you’ll gain insights into the mental models that have fueled Nik's business achievements, including the four strategic factors he uses to evaluate potential business acquisitions.
I ask a follow up question about how his business models have helped him be a better parent.
We take a look at his weekly calendar and how he invests his time, and with what people, to drive revenue without giving up his family focus.
We also discussed the importance of knowing yourself before making big decisions, and how curiosity has become his super power.
Nik shares heartfelt stories about his unique upbringing, the influence of his immigrant father, and how those experiences shaped his approach to business and family, which leads us to unpacking how he teaches his kids to be thinkers.
Enjoy today’s energizing conversation with the one and only Nik Hulewsky.
A Wide-Ranging Conversation Through…
- The tough decision to sell a business that you love
- Nik’s competitive advantage criterias to evaluate businesses
- How curiosity is Nik’s superpower
- Our perceptions can easily lead to misunderstandings
- Nik’s childhood and his relationship with his Dad
- Teach your kids to find answers with critical thinking
- Managing a hot temper is always a work in process
- How our own living environment can trigger stress & toxicity
- Nik’s advice for being a family man with a business
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/453
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Spotify
What’s up fellas…
In today's interview, I’m joined by Michael Franti, a father, husband, singer/songwriter and owner of Soulshine Bali.
He has been spreading positivity and love through his music for almost 40 years.
I had the incredible opportunity to sit down backstage in Asheville, NC, while he's on tour, stepping directly into his world, and exploring the highs and lows of his very full touring schedule and what it takes to balance fame and family.
In this episode, we explore Michael's relationship with his fathers, and the impact they had on his life – while exploring Michael’s heartfelt stories about raising kids, making music, dealing with anxiety and depression, and so much more.
You'll also hear from his son Cappy, who joined us towards the end of the interview, who shared stories with reverence and honesty about growing up with Michael as his father.
I could feel the love he has for his father, and also respected how he shared some of the pain we all experience as kids when we feel disconnected from our dads.
As Michael believes, “There’s no one you wouldn’t love if you knew their story”.
This episode is filled with true stories, touching moments and deep insights.
I hope you enjoy my conversation with the one and only Michael Franti and make sure to roll down the windows of your car, turn on his playlist (Michael Franti and Spearhead) and sing your heart out.
A Wide-Ranging Conversation Through…
- Overcoming depression and finding ease of heart
- How Michael teaches others to find their voice
- Letting your kids make their own choices
- When Michael discovered the true source of his anger
- Michael’s top 3 songs that cover the range of human emotions
- A father and son collab on musical breathwork & meditation
- How Michael and Cappy enjoy their time together
- Some of Cappy’s fondest memories with his Dad
- Dealing with emotions from being away works both ways
- The vision for Soulshine Bali Music & Wellness retreats
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/452
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
Gentlemen, I’ve got Greg Scheinman here with me today. Greg is a performance coach, entrepreneur, keynote speaker, and author of The Midlife Male, a guide to helping men feel happier, healthier and lead rewarding lives in their 40s and 50s.
We kicked things off by digging into some common ground: Waking up at 3 a.m. with that old and eerily familiar friend… anxiety. We talked about what works for us to get better sleep and some potential triggers that seem to cause those restless and sleepless nights.
We also talked about approaching midlife by looking for those sweet spots between hustling and grinding to being at peace and enjoying life. We dig into how much therapy and inner work is too much and how relationships and development are like muscles that also need to rest. We also shared a few stories about our hiking adventures, testing and knowing your limits, when to push and when to relax, and mixed in some 29029 Everesting chat and a lot more. Enjoy!
A Wide-Ranging Conversation Through…
- Managing the 3am anxiety wake up calls
- Finding the sweet spot between hustling & happiness
- Greg’s routines that have improved his sleep quality
- How all men aren’t wired to show love the same way
- Make the most of the first 17 years with your kids
- How much therapy and inner work is too much?
- It’s okay to be okay. Stop digging for trauma
- Know your limits, especially at the 29029 Everesting
- Going away to recharge and not come re-energized?
- Choices are good, but make a decision and go all-in
- Greg’s 3 year process to creating Midlife Male
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/451
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
Today, I’m joined by Brent Perkins and Eric Farewell, two incredible humans from our community who’ve not only crushed it as entrepreneurs but also made a tremendous impact as parents, husbands, and friends to the Brotherhood.
Brent and Eric walk us through their journey of participating in and leading FRD bands, which has helped them open up about their fears and feelings and transformed their connections with their families and everyone around them.
One of the main areas we focused on was challenging the stereotypical “strong man” image and defining real masculinity for men who are willing to put in the work, be vulnerable, and commit to being better Dads and husbands. Yes, men need to be strong, but true strength is being courageous enough to talk openly when we’re struggling.
A Wide-Ranging Conversation Through…
- The impact that FRD bands have had on Eric & Brent
- Exploring a different definition of masculinity
- How FRD bands help men become less rigid and hardened
- Two key ingredients for a thriving band of brothers
- How being in a band holds men accountable & skip the BS
- What happens when men share their lives openly in a diverse group
- Joining a band could be the spark to change your life
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/450
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
ext up in the Member Takeover Series, we've got a couple of legit OGs from the Brotherhood. We've got Justin Donald taking over as the host, and he's joined by Brad Johnson. As you'll hear, these two have been on board with what Front Row Dads is all about from the very beginning.
For anyone who doesn't know, Justin is a wildly successful entrepreneur, author, and host of The Lifestyle Investor podcast. And Brad is certainly no slouch. He's the co-founder of Triad Partners and host of the Do Business. Do Life podcast. We are all very much in alignment with being successful in business without sacrificing our responsibilities as husbands and fathers.
In this episode, Brad digs into his family's core values that were created from the Family Brand. You'll also hear practical tips for entrepreneurs chasing the mythical "work-life balance," why Brad believes in work-life integrations, and the top lessons they've learned to successfully grow a business without sacrificing family, health, or happiness. Enjoy!Jon Vroman,
A Wide-Ranging Conversation Through…
- Being a KC Chiefs fan and becoming a Swiftie
- Building a culture that attracts great talent
- Pursue work-life integration, not balance
- Brad’s marriage advice to avoid a doom loop
- Creating family values with the Family Brand
- Brad and Justin’s early start in podcasting
- Who is more OG at Front Row Dads?
- The impact of having an accountability partner
- Family first, business second
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/449
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
In today’s Member Takeover episode, I’m passing the baton to a couple of Jasons and badass members of the Brotherhood. Today’s host is none other than Jason Bronstad and joining him is Jason Wachob. Jason Wachob is the co-founder of mindbodygreen, an organization that revolutionizes health and wellness with holistic approaches that go beyond traditional medicine.
In this conversation between two Jasons, they discuss something that is easy to forget as parents: it’s not the flashy gifts or the fancy cars that win our kids’ hearts. What matters most is our presence—being there for their sporting events, plays, or simply hanging out and playing at home.
As a former basketball player, Jason W. opens up about the impact sports had on him and the valuable life lessons, health benefits, and positive impact sports have on our kids’ personal growth, both on and off the field.
Jason W. also shares some killer insights, medical tests, and screens to help us step up our health game, catch any warning signs early, and take control of our mental and physical health. Enjoy!
A Wide-Ranging Conversation Through…
- Life is precious, never leave an argument angry
- When a blind date becomes a soulmate
- Valuable life lessons kids learn from playing sports
- Educating kids about wellness with healthy food habits
- All protein is not created equal to build muscle
- Medical tests and screens that are worth every penny
- Wachob family mottos and working toward a ScreamFree home
- The inspiration for mindbodygreen
- Tips to help you take charge of your health and nutrition
- Daily exercise can be as little 5-10 minutes at a time
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/448
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
In the second episode of our Member Takeover Series this summer, we're keeping the momentum going with two more powerhouse members of the Brotherhood, featuring Mike Wagner and hosted by Alex Pardo.
Mike doesn't hold back about his struggles with being genuinely present for his family and how he used work to escape the daily pressures of fatherhood.
A big part of Mike's recovery is his embodiment practice of "feeling whatever is" and being honest about his emotional struggles in front of his kids. He shares why this practice is not just for him but serves as a live demonstration to his children on managing emotions in healthy ways.
You'll also hear why Mike recommends testing a concept he adapted from Tucker Max, the Minimum Viable Separation. By spending some time away from our family when we’re feeling disconnected from our loved ones it allows us to reconnect, resolve conflict and show up in healthier and happier ways.
A Wide-Ranging Conversation Through…
- The metric for quality time = presence
- Daily practices to get to a flow state
- Resources for practicing meditation & presence
- Leading by example with screen time and technology
- Improving relationships and anger issues starts within
- Managing conflict by pausing, then communicating
- Reconnecting with your family values
- Mike’s daily routines to be at his best
- Testing the Minimum Viable Separation Concept
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/447
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
In the first episode of our Member Takeover Series this summer, we're kicking things off with two incredible humans and VIP members of the Brotherhood, featuring Michael Chu and hosted by Matt Drinkhahn.
In this conversation, Mike shares some of the childhood wounds that he's worked on since becoming a parent, from overcoming his belief that he "wasn't good enough" despite enjoying tremendous success in creating multiple 7-figure businesses and being a National Champion in martial arts to managing BIG feelings, anger, and frustration with somatic coaching & therapy concepts.
You'll also hear how Mike uses a "Stop, Drop & Roll" technique to manage stress and conflict with his wife and children which has helped him to be a better partner to his spouse and Dad to his kids.
It's easy to forget that when the women we love are upset, they just want to be heard. They aren't asking us big, strong men to fix the problem immediately, a lesson Mike has learned and now manages with his superpower and calming presence. Enjoy!
A Wide-Ranging Conversation Through…
- Breaking free of the “suck it up” mentality
- Mike’s rough start on his journey of becoming a Dad
- Healing childhood wounds with somatic coaching
- Mike’s “Stop, Drop and Roll” tools for dealing with anger
- Pass “the test” by getting out of your own head
- Demonstrate that feeling your feelings is a strength
- Therapy is ongoing, like muscles, use it or lose it
- Hold space for their feelings first instead of fixing the problem
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/446
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
Mike Green is a loving husband, father of two amazing kids and a trusted voice in the FRD Brotherhood. Professionally, he’s an ER physician who has been able to shape and sculpt his life around creating memories with his family, even while working long hours, including 24 and 48-hour shifts at the ER.
In our chat, we went deep on the pitfalls of being a people pleaser and how that can stunt and even derail relationships when we try to be somebody other than our true selves. Mike also shares several smile-inducing memories about his childhood with his Dad, from spending his early years on a houseboat in the Bahamas and the work/life balance mindset he inherited to creating a make-shift aquarium in the bathtub for weeks at a time with live fish and turtles. 🤣
Before we wrapped things up, Mike opened up about what it means to him to be a part of the Brotherhood, to have a safe place to be real and have honest conversations with other men who are all striving to be better Dads and husbands despite having different opinions on many topics. That’s something that definitely resonates with me and probably many of you too. Enjoy!
A Wide-Ranging Conversation Through…
- Two superpowers Mike got from his Dad
- Early life living on a houseboat in the Bahamas
- Being afraid of Dad as a child
- Work/life balance lessons from Dad
- Shaping your calendar to sculpt your life
- The golden nuggets from the Health Summit
- Becoming Mr. Right vs finding Mrs. Right
- Balancing boundaries, trust with people pleasing
- Planning future family experiences
- How about Father’s Day FRD Meetups?
- Why FRD is a safe space to be real
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/445
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
Today, I'm joined by Dr. Robert Glover. Robert is a therapist, coach, speaker, and author of the groundbreaking book, No More Mr. Nice Guy. This is a must-read for men who struggle with expressing their needs and setting healthy boundaries without feeling guilty or shame.
In our conversation, we explored how our childhood traumas set the stage for how we manage emotions and interact in our relationships and how to ditch those "covert contracts" we make with people, assuming they should read our minds and know what we want without us having to say it.
Robert shares practical advice on how to set boundaries in a way that doesn't alienate others and instead draws them in. You'll also hear about the 3 covert contracts that nice guys make with themselves that cause anger and frustration. We also bonded a bit by talking openly about how we handled disagreements in our own marriages, how easily we get triggered, and how to approach these moments with love the next time. Enjoy!
A Wide-Ranging Conversation Through…
- Early days of No More Mr. Nice Guy
- The toxic extremes of nice guys and jerks
- Identifying the two types of “nice guys”
- The challenge of managing boundaries & shame
- Three covert contracts that nice guys make
- The link between our nervous system and triggers
- Robert’s mindfulness routine for dealing with anxiety
- How letting go brings us closer to the answers we seek
- Boundaries are for me, not you
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/444
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
Fellas, today's episode is near and dear to my heart because I'm here with my very own Front Row Dad, Rick Vroman. Many of you are likely aware of my father's impact in shaping the man I am today, but we're digging a little deeper here and going back to my father's childhood and taking a peek into our own evolution as fathers.
You'll hear what it was like for my father to grow up with a pretty demanding dad and his experiences and importance of hard work and providing for his family. But we'll also get into some fun stuff like fishing trips, where our athletic bloodlines and my entrepreneurial spirit come from, and some family traditions that go way back.
We talked about the bond we share of never feeling pressured to follow in our father's footsteps, why my Dad never tried to nudge me toward a specific career or path in sports, and how the best parts of moving around so much as a child allowed me to explore and reinvent myself.
Finally, we talked about our Family Cornerstones document that my Dad created when I was very young, why he wrote it, and how much that document still means to both of us to this day. Happy Father's Day to all the Dads out there!
A Wide-Ranging Conversation Through…
- Rick’s childhood with a very demanding father
- Carving your own path is sports, not your Dad’s
- Wishing for more heart-to-heart convos
- Parenting goal: Make the next generation better
- Embracing responsibility, hard work and persistence
- The different seasons of fatherhood
- Being happy by NOT following in your father’s footsteps
- What if we made different choices as young fathers?
- The Vroman’s Family Cornerstones and core values
- Rick’s vision for the future in his relationships
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/443
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
Gentlemen, I am here with real estate mogul Brandon Turner. Brandon is a real estate investor, podcaster, bestselling author, entrepreneur, and founder of Open Door Capital LLC. He's built a world-class real estate empire closing on a billion AUM, he's recognized as one of the foremost experts in real estate and led the BiggerPockets podcast to 100 million downloads—just an all-around legend.
We talked about how he balances his time between business and family and how his faith and religion have shaped him into the amazing Dad he is today. Brandon explained how his success skyrocketed by not letting indecision become the decision, learning how to trust and manage risk, and also how to delegate instead of abdicating. And perhaps surprisingly, could his love of playing Monopoly have revealed the billion-dollar secret to success in real estate at a young age?
You'll hear his thoughts on involving your kids in real estate deals, the importance of scheduling some "no kids connection time" with his wife, and what he's doing with the BetterLife Tribe to donate a billion dollars to fight human trafficking. Brandon also talks about how he's using AI and ChatGPT to create adorable bedtime stories in real time with his kids and how he makes time to play on their level, literally.
Last but not least, I asked Brandon a question that he's never been asked before, and you'll want to hear the incredibly moving story that came from it. This episode is jam-packed with much more, so buckle up and enjoy!
A Wide-Ranging Conversation Through…
- Trust vs Risk and Delegate, Don’t Abdicate
- Crisscrossing the frozen ice with Dad to McDonalds
- Don’t do what I do! No yelling allowed!
- Enjoying some “no kids” time with your spouse
- A deeper level of faith, spirituality & Christianity
- Evolving and staying away from politics
- Connecting by hosting sleepovers for your friends & family
- Homemade bedtime stories using AI & ChatGPT
- Playing on your kids level, on the ground floor
- The billion dollar real estate lesson from Monopoly
- Why real estate isn’t for everyone
- Buying real estate with and for your kids
- Challenge: Describe your kids in a single word
- Thoughtful gifts of writing notes and letters to your kids
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/442
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
We're very fortunate to have so many legends in the FRD Brotherhood, and today's guest, Dr. Kelly Flanagan, is definitely one of them. Kelly is a psychologist, consultant, speaker, and author of several books that profoundly transformed my views on marriage, family, relationships, and friendship.
In our conversation, we talked about how easy it is for couples to get triggered by seemingly minor things. Even after decades of expertise in understanding the human psyche, he still deals with this in his relationship. You'll hear how he's become aware of when his heart is closing and how the key to managing marital conflict is to keep your heart open.
You'll also hear what Dr. Kelly is doing with his Humaning Substack and how you can join 14,000 other subscribers. He's using his platform to share inspiring stories of how we can improve our reaction to stress and crisis by not fighting against the current but instead being present enough to find the updraft as an easier way to reach our destination.
One last thing, if you appreciate this episode, I’m offering to send you a copy of any of Dr. Kelly’s books. Simply leave a review, take a screenshot and send it to us with your address to support@frontrowdads.com and I will gladly purchase the book and send it to you. (This offer is for US residents only due to international shipping costs).
A Wide-Ranging Conversation Through…
- Own your emotional baggage before you share it with others
- Dr. Kelly’s superpower
- Love is always about opening up
- What to do when you notice your heart’s closing
- Being open-hearted is just as important as hitting the gym
- Love is not a solo journey
- Join Dr. Kelly’s Humaning community
- What separates the FRD brothers from other men
- To understand love, embrace pain and suffering
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/441
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
I'm joined by fellow FRD Brotherhood member Ray Bayat. Ray founded NetCo Investments, Inc. along with Mitch Bayat in 2002. But if there's one thing you should know about Ray, it's his dedication to being an amazing Dad and husband, always striving to improve in every role he plays.
Today's conversation is all about growth. Ray shares his journey growing up in Iran during the revolution, his family's sacrifices (especially his Dad, who was tough-as-nails), and how that experience molded him into a more understanding and evolved parent and loving husband.
Ray believes real growth happens when we're uncomfortable, and he's making sure his children learn that lesson early. Despite being teenagers, his kids have traveled to dozens of countries, exposing themselves to different cultures, ideas, and ways of life.
Ray also talks about how grateful he is for his amazing wife, Katrin. From parenting to business, she always pushes him to be better and has been invaluable in helping him achieve his goals and stay grounded.
A Wide-Ranging Conversation Through…
- Make sure you add value to every interaction
- Everyone is a work in progress
- Growing up during the Iran revolution
- How like-minded men help you grow faster
- How a Tony Robbins event transformed Ray’s marriage
- Supporting his son through grief
- A better way to deal with your kids’ temper tantrums
- Choose her every day
- Raising brave adventurers
- Ray’s message to future FRD members
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/440
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
Mike Kinner is the co-founder of Peak Play Performance and the creator of Air O Sport. This innovative game cleverly blends elements of your favorite sports and packs them into a fun backyard game that families (or literally anyone, even the military) can enjoy. Air O Sport is designed to unite people and ensure everyone, regardless of age, athleticism, or skill level, has a blast playing it.
In our conversation, Mike shares how his son, Samuel, is a legend who is bravely battling microcephaly, which is linked to several disorders, including epilepsy, cerebral palsy, blindness, and others. You’ll hear how his son inspired Mike to create Air O Sport, the challenges his family has faced, and the important life lessons he’s learned.
Mike talks about how he balances being a dad to a special needs child while running a business, bootstrapping Air O Sport, and creating live events like the upcoming Sweet 16 Military Championship. Above all else, you’ll hear Mike emphasize the importance of active play as a means to overcome loneliness and stress and have a great time with family and friends in the process.
A Wide-Ranging Conversation Through…
- Why Mike’s greatest teacher in life is his son
- Raising resilient kids with healthy adversity
- Finding hope and strength from faith in God
- Air O Sport: A mix of your fav sports and games
- The Sweet 16 Military Air O Sport Championship
- Mike’s big vision for Air O Sport
- The support of a spouse to pursue your dreams
- Curing loneliness with “Vitamin AP: Active Play”
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/439
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
As we countdown to International Mother’s Day, we’re shaking things up a bit because I’m joined by Angie MacDougal and Megan Corey. These two moms are incredible souls and successful businesswomen with families who co-lead the Front Row Moms community.
In our conversation, Angie and Megan share the joy and balancing act of modern motherhood. They dropped some great advice on how Dads can score some bonus points on Mother’s Day. And here’s a hint, fellas: If you ask her what she wants, she’ll probably tell you. 😁
You’ll also hear how Angie and Megan have created a community where like-minded women can share knowledge and experiences, lift each other up, and show up for their kids, husbands, and families. In short, Front Row Moms empowers women to thrive at work and home in the same ways that the FRD Brotherhood does for men. Enjoy!
A Wide-Ranging Conversation Through…
- How Dads can win on Mother’s Day
- A meaningful gift idea: Space and some time alone
- What does she REALLY want? Just ask her!
- Love her the way she wants to be loved
- Level up by not forgetting all the other moms!
- It’s a great day to get to know her on a deeper level
- Highlights from the Front Row Moms retreat
- What the Front Row Moms community is all about
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/438
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
Today, I’m joined by Dane Johnson, Founder and CEO of Crohn’s Colitis Lifestyle, the most successful Inflammatory Bowel Disease (IBD) consulting firm worldwide, offering no-BS effective strategies for battling chronic illnesses.
Dane’s personal health journey is beyond inspirational. Having been diagnosed with Crohn’s Disease when he was 22 and there were times when Dane couldn’t walk and was hooked up to a feeding tube. Defying the odds, he completely transformed his health using holistic methods instead of relying on conventional heavy-duty antibiotics and medicines.
In our conversation, you’ll hear the routines, supplements, and life hacks he used to become the best version of himself. Dane’s philosophy is actually quite simple: forget about quick fixes. Real change requires a complete overhaul of your daily life. And sometimes that means re-evaluating the company you keep, and having the discipline to watch everything that you put into your body.
A Wide-Ranging Conversation Through…
- Facing Crohn’s Colitis in your 20s
- Consistency over perfection
- Depression is a feeling that can be changed
- Removing negative energy from your life
- Real healing takes time
- Your family’s balance starts with you
- Health and happiness first, money second
- How the food you eat ruins your metabolism
- The daily blueprint for track results
- Supplements that really work
- A proper detox to remove toxins
- Innovative therapies for boosting your immune system
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/437
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
Hal Elrod is the author of The Miracle Morning, one of the most life-changing books ever written and has sold over 2 million copies. Hal has been a huge part of my life and a legend in the FRD community since the very beginning, and he has inspired so many people to be the best versions of themselves.
So today, we’re taking a trip down memory lane to the beginning of Front Row Dads in 2016. Hal and I share how that gathering paved the way for a thriving global brotherhood of over 300+ incredible humans on a mission to better themselves in every possible way.
We dig into our experiences with our FRD bands and our favorite parts of how the Brotherhood at FRD has evolved. Hal talks about connecting with his kids and enjoying co-parenting, getting together with a buddy and the kids to show another side of himself, and being more than a Dad.
Last but certainly not least, we also share our thoughts on the future potential of the FRD community and some exciting stuff we have lined up. Enjoy!
A Wide-Ranging Conversation Through…
- Back to the beginning of Front Row Dads
- Jon commits to being a family man with a business
- Retreats as a strategy for being more present at home
- What makes Front Row Dads a unique group
- Co-parenting and double date success stories
- Being a Dad is not seasonal, it’s forever
- Where Hal gets the most value from FRD
- The growth of FRD to a 7-figure business
- Thriving at home leads to thriving at work
- All the ways to engage in the brotherhood
- The present and future of FRD
- The impact of FRD for Jon’s Dad
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/436
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
Paul Austin is an entrepreneur, author, coach, and leading figure in the psychedelic space who has guided millions to safe and meaningful psychedelic experiences. He's the founder and CEO of Third Wave and Synthesis, companies leading the way to legal, mainstream access to psychedelic medicine. His work has been featured in the BBC, Forbes, WebMD, Business Insider, and Rolling Stone.
In our conversation, Paul will guide you through everything you need to know about microdosing, from common dosages for therapeutic uses, to the health benefits, potential drawbacks, and how to microdose safely without sacrificing sleep. You'll also learn why not all psychedelics are made equal and why some are a better fit than others in certain seasons of your life.
You’ll also learn the origins of psychedelic use and the microdosing protocol he credits with making him a more present, courageous, and just overall more rounded human being.
If you've ever thought about wading into the microdosing water, or you're just curious and looking to learn more about psychedelics, let this episode be your guide and starting point on that journey. Enjoy!
A Wide-Ranging Conversation Through…
- LSD in Budapest: The origin of Third Wave
- The evolution of psychedelics vs common substances
- The importance of starting slow
- Defining a microdose and typical dosages
- The cutting-edge science of psychedelics
- How microdosing helps navigate uncertainty
- People who should NOT take psychedelics
- Paul’s personal microdosing protocol
- Get in Third Wave’s microdosing experiences
- Microdosing as a way to rediscover childlike wonder
- Timing is everything. Microdose early without sacrificing sleep
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/435
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
Mike Brcic is an adventurer, writer, entrepreneur, father, and husband on a mission to guide entrepreneurs toward not just wealth but a deeply satisfying and meaningful existence packed with real adventures.
Today, we're exploring what it means to live adventurously. Mike explains why adventure isn't just about scaling the tallest peaks. It's also found in the small journeys and getaways with family and friends that enrich our lives.
Mike reveals how adventures shape us into better partners, parents, and friends. He lays out a roadmap for those looking to break free from comfort, embrace risks, and shake off the monotony of daily life. As a mini cliffhanger (pardon the pun), you also won't want to miss his harrowing experience dealing with altitude sickness during a climb in Ecuador and his advice on ensuring everyone's safety while going on shared adventures.
A Wide-Ranging Conversation Through…
- Kicking off a lifetime of adventure
- Suffering altitude sickness on a mountain in Ecuador
- It’s more about the journey than adrenaline
- Mike’s top 5 fav adventure spots
- How adventures help us build lasting bonds
- The costs of living in our comfort zone
- How to deal with post-adventure blues
- Mike’s role models
- We feel most alive in the face of danger
- Raising young explorers
- When to push and when to hit the brakes
- The power of being present and accepting of your kids
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/434
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
Matt Drinkhahn is a business coach, strategist to growth-minded clients, a dear friend, and valued member of the FRD Brotherhood. He just released a fantastic book, The Eternal Optimist, which I'm excited to dig into and the impact that it's had on so many people.
One of Matt's greatest gifts is that any time you spend with him always leaves you feeling loved, accepted, optimistic, and re-energized about your future. You can never have too many friends, especially when struggling with doubt, shame, and guilt. We'll talk about how it's never too late to make a change and be a friend to someone who feels that they're not enough.
In our conversation, Matt opens up about his evolution as a parent and how he moved away from micromanaging his kids' lives to letting them carve their own paths. He also emphasizes the benefits of having a Brotherhood to lift you up and remind you that being perfectly imperfect is better than constantly striving for perfection.
One last thing, we’re giving away a few copies of Matt’s book. If you enjoyed this episode, leave us a genuine review, send a screenshot of the review and your address to support@frontrowdads.com with your address and we’ll send you a copy. (US residents only due to international shipping costs).
A Wide-Ranging Conversation Through…
- Our kids are always paying attention
- Your family deserves more than your leftovers
- Anyone can be an Eternal Optimist
- Encourage curiosity and adventure in our kids
- The best ways to be a great friend
- Being okay with being perfectly imperfect
- The next step to overcome a challenge is the first one
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/433
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
Gentlemen, I’m chatting with my dear friend Ali Jafarian. Ali is an amazing husband, father, and legend in the Front Row Dads community.
If there’s one thing that the two of us have in common, it’s an appreciation for the outdoors. Whether we’re hosting a night with friends and family in the backyard around a firepit, taking the family on a hike, or creating epic adventures, we speak the same language.
In our conversation, we dropped some teasers on what the upcoming FRD Summer Summit will look like and talked about how connecting with nature and the people we love creates stories and memories that last a lifetime.
We also shared ways we can sprinkle a healthy dose of uncertainty in our kids’ lives so they can be more resilient and talked about the importance of surrendering to play, get a little silly, and create memories they’ll never forget.
A Wide-Ranging Conversation Through…
- The genesis of Front Row Dads
- Striving to be famous at home
- How humans are meant to be outside
- The recipe for connecting in nature
- The excitement of uncertainty on EPIC adventures
- A teaser for the FRD Summer Summit
- How the Adventure Council was formed
- Creating mini adventures for your kids at home
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/432
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
Mollie Eastman is the Founder of Sleep Is A Skill, a company she created after facing her own battles with sleep and insomnia that optimizes people's sleep through a unique blend of technology, accountability, and behavioral changes.
You might be surprised to learn that roughly 33% of adults struggle with sleep. We dig into her expertise on issues like sleep apnea and the warning signs that both men and women should be aware of. We'll also talk about the benefit of naturally increasing melatonin to improve our overall wellness, in addition to a better sleep.
Mollie also discusses some of the technology, tools, and wearables available, like Oura Rings, that can help us sort out our sleep issues and optimize our Circadian rhythms. Above all else, Mollie will help you understand that getting good sleep isn't something that just happens if we're lucky. It's a skill we can all learn and improve with the right tools and knowledge.
A Wide-Ranging Conversation Through…
- Fine tuning your Circadian rhythms
- How 1/3rd of adults struggle with sleep
- A breakdown on diagnosing sleep apnea
- How falling asleep instantly could be a red flag
- How Circadian rhythm improves more than sleep
- Taking in sunrises and sunsets for better wellness
- The lights out bedtime routine for kids
- Why natural melatonin does more than improve sleep
- Available tech to track & change sleep behaviors
- How alcohol destroys a good night sleep
- Mollie’s tips if you’re checking out Thailand
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/431
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
Scott Donnell is the brilliant and game-changing entrepreneur behind GravyStack, an app that teaches and empowers kids to be resilient and responsible with money. His mission? Inspire 50 million kids to be smarter with money so they go on to crush it in the real world.
Scott is the co-author of Value Creation Kid: The Healthy Struggles Your Children Need to Succeed. He's also the co-host of the Smart Money Parenting podcast. He's already made a tremendous impact with over 6 million kids across America, and there will undoubtedly be tens of millions more before his work is done.
In our conversation, Scott opens up about his game plan for building resilience in kids through what he calls "healthy adversity," ensuring they grow up without falling into the pitfalls of entitlement and being spoiled. You'll also hear Scott's favorite ways of handling conflict and why giving allowances to your kids is actually a bad idea.
One last thing. You don’t miss our upcoming Vibrant Health Online Summit on March 21, 2024. You can register by visiting: FrontRowDads.com/Summit
A Wide-Ranging Conversation Through…
- Heritage > Inheritance
- Professor saves the day and a bad marriage
- Surrounding your kids with great mentors
- Helping your kids with healthy adversity
- Family legacy and literacy training with Dinner Table
- Why an allowance is like socialism and doesn’t work
- Focusing on choices enhances their gifts
- The ultimate bedtime question for your kid
- Scott’s best advice on marriage, parenting and business
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/430
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
Hal Runkel is a Licensed Marriage and Family Therapist, registered conflict mediator, relationship coach, and internationally acclaimed speaker who’s helped thousands of people worldwide enjoy calmer, happier lives.
He’s the New York Times bestselling author of ScreamFree Parenting, ScreamFree Marriage, and the Founder and President of the ScreamFree Institute, and he’s figured out how to make parenting and marriage, you guessed it… scream-free zones.
You’ll hear Hal’s perspective on a topic that keeps many parents up at night: How do we keep our kids safe while also letting them learn from life’s tough lessons?
Hal shares some of his practical routines and strategies anyone can apply to become comfortable with relinquishing control in parenting scenarios without feeling like they’re setting a bad parenting example. You’ll also understand why having the ability to press the “pause button” is a superpower that works wonders to resolve conflicts with our kids and relationships.
A Wide-Ranging Conversation Through…
- The importance of taking a timeout
- Yelling at your kids again? Most parents do
- Even parenting experts lose their cool
- Getting your kids to LISTEN to you
- Do you feel calmer after screaming at the kids?
- Human superpower: The ability to pause
- Dealing with choices, time limits and consequences
- Why silence is another form of screaming
- The balancing act of overprotection vs life lessons
- A raising kids mentality leads to having adult kids
- Holding space for our inner child
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/429
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
Rick Hupp is an experienced Licensed Marriage and Family Therapist and Certified Sex Addiction Therapist, specializing in helping people heal from trauma and build better relationships. If your life ever feels like a broken puzzle with a few missing pieces, we'll talk about how you can put it back together today.
In our conversation, we'll explore a few big questions: why do so many guys struggle to create peaceful, loving relationships? How does our past factor into our present relationships and "Internal Family Systems"? And how can we manage conflict, triggers, and resentment in better and healthier ways for our families.
Rick shares some practical tools for easing tension in relationships and choosing our partners in ways that aren't just repeating the same old patterns. We'll talk about meeting vulnerability with more vulnerability when we'd typically release our anger on our partners and create guilt and shame instead of repairing and resolving our issues.
A Wide-Ranging Conversation Through…
- The relationship is in the repair
- Anger is the last stop for hope & love
- Managing intergenerational trauma
- Diplomacy with Internal Family Systems
- The stories we make up and tell ourselves
- Presenting your needs in a vulnerable ways
- Conflict is change trying to happen
- Meet vulnerability with vulnerability
- Is your relationship quid pro quo?
- Being in a state of power vs. connection
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/428
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
Chris Emick is the CEO of Go Bucket Yourself, a community dedicated to living a bucket list life full of adventure, connection, growth, and creativity. If you check him out on Instagram, you’ll definitely get the whole picture.
Chris invested in real estate early with his corporate job and has created enough passive income to buy his time back by going on epic adventures (solo and with the family) and is also helping others create their own.
In our conversation, we’ll talk about the rewards of going on solo adventures to work on our ego, test our endurance and mindset, and practice gratitude. And, of course, you’ll definitely want to hear about the incredible 30-day adventure, hiking over 500 miles and climbing 6,000 feet of elevation on the Camino Frances.
You’ll also learn a valuable lesson from his rain gear story, how it’s a worthy investment when adventuring, what happens when you don’t have a good one, and how he solved the problem.
A Wide-Ranging Conversation Through…
- Doing ego work on solo adventures
- Vacation>recharge>drop back into chaos
- Conquering the Camino Frances
- A better rain jacket sure would be nice
- Applying lessons to real life struggles
- Creating imaginary force fields for protection
- Practicing spirituality and gratitude on the mountain
- The power of exploring nature alone
- Why Front Row Dads is a great fit for some, but not all
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/427
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
Today, I’m chatting with Jayson Gaddis. Jayson is an author, speaker, coach, and relationship expert with a knack for understanding human behavior. Jayson is the creator of the Interpersonal Intelligence® and Present Centered Relationship Coaching® and the Founder of The Relationship School, and has trained over 200 coaches in 11 countries.
In our conversation, we dig into the wounds that are created from conflict in our relationships and how to repair them. We share some facepalm moments with our family, the times when we lost it with our partners or kids and ended up making things worse. Jayson shares thoughtful insights on why that might happen, pointing to those unresolved issues from the past that sneak up on us.
You’ll also walk away with some practical advice and strategies on how we can change those patterns, connect more deeply with loved ones, and do it all without sacrificing our self-respect.
A Wide-Ranging Conversation Through…
- Trauma, triggers and the silent treatment
- Getting to the root of relationship issues
- Relationship conflict repair 101
- Listen first, then take responsibility
- Repairing conflict in front of the kids is a good thing
- Taking ownership and responsibility with empathy
- Feelings first, facts later
- It’s what you say, and how you say it
- Letting kids feel all the feels
- Wisdom on relationships, parenting, business, and health
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/426
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
Scott Burgett is a member of the FRD Brotherhood and the visionary behind Evolution Vegan Academy, an innovative online coaching program specifically tailored for vegans, empowering individuals to shed up to 20 pounds within four months.
Scott shares his journey from a meat-eating athlete to coaching as a high performing vegan. Most people know about Netflix and chill, but you’ll hear how Netflix and specifically documentaries led to a dramatic change in lifestyle for Scott and his wife.
Scott also talks about how prevalent online bullying is for vegans and he destroys the myth that “soy equals man boobs.” We’ll also get into the daily challenge all entrepreneurial Dads face by spending their phones, even when the goal is to be present at home.
A Wide-Ranging Conversation Through…
- Lessons from a childhood with divorced parents
- Greatness requires hard work
- Scott’s favorite things about his wife
- The struggle to be present at home is real
- When kids catch you on the phone
- Going from Netflix docs to a vegan lifestyle
- Health Benefits of a vegan diet
- Destroying the soy = man boobs myth
- Getting bullied for being vegan
- Considering going vegan? Here’s how!
- What the Evolution Vegan Academy is about
- Wisdom on parenting, fitness, health, and business
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/425
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
Brad Pedersen is an angel investor, accomplished entrepreneur, and business coach. In 2008, he founded Tech 4 Kids, which later became the maker of some of the world’s most iconic toys. He later co-founded Pela, an innovative start-up specializing in sustainable phone cases which he grew to over $100 million.
In 2021, Brad and his Pela team launched Lomi, a successful crowd-funding campaign that raised $9.8 million for the world’s first smart kitchen waste composter which is an incredible device if you haven’t heard about it.
In our conversation, Brad gives us a glimpse of his wild journey filled with epic highs and gut-wrenching lows, including surviving bankruptcy multiple times and how that prepared him to take on the world’s greatest challenges through his later ventures.
You’ll get to hear his tactics on hiring a dream team in your business, and why he’s not a fan of the “24/7” hustle mentality. He also shares a personal revelation inspired by his kids and why he’s now laser-focused on making every moment count with his loved ones.
A Wide-Ranging Conversation Through…
- Fail fast and learn from your flops
- Creating a “don’t do” list
- Just keep moving
- If there’s no health, there’s no wealth!
- You’ll never wish you had more meetings
- Hard work alone doesn’t cut it
- The “School of Hard Knocks” recruitment process
- Aim for leadership that’s firm, fair, but fun
- Choosing discipline over regret
- How small a impact ripples and makes waves
- Brad’s advice on fatherhood, marriage, health, and business
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/424
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
It finally happened! I've got Giovanni Marsico with me on the pod today. Gio is a 2x EMMY® Award-Winning Producer, TedX Speaker, and the Founder and CEO of Archangel, a global community of superhero entrepreneurs and game-changers on a mission to impact millions of people together.
We had a lot of fun digging into how Gio believes we can manufacture serendipity if we allow ourselves to stay present and tune in. You'll also hear Gio talk about when his teachers realized he was gifted at a young age and how it wasn't as fun as you'd imagine. But when he discovered the X-Men comic books, it changed his definition of what being gifted meant, and now he wants his and all kids to be encouraged to share their own superpowers with the world.
Gio has been creating EPIC events since he was 16 years old. And you won't want to miss the story he shares of the HUGE event he put on when he was SEVENTEEN, at North America's largest nightclub at the time with thousands inside and thousands more lined up to get in. It's a jaw-dropper.
Lastly, the next Archangel Summit is happening on September 21, 2024. For more info, check out ArchangelSummit.com. It's sure to be another EPIC event. You'll understand why when you check out this episode. Enjoy!
A Wide-Ranging Conversation Through…
- Manufacturing serendipity
- Discovering your gifts turns into X-Men superpowers
- Sharing your talents with the world
- How a teaching moment turned into a family mantra
- Archangel Summit: An interactive and transformational event
- Finding inspiration and creativity in movie theaters
- Role playing with your kids 10 years from now
- Creating moments of surprise and awe
- Gio creates an EPIC event at 17 y/o for thousands
- The secret for creating epic events
- Favorite movies EVER with Gio and Jon
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/423
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
Mike Brown is a man with a fascinating blend of experiences as a wealth coach, investor, and former NAVY fighter jet pilot. He’s the founder of Unbreakable Wealth, a coaching program with a mission to help entrepreneurs break through key hurdles to hit new highs in their businesses and bank accounts.
In our conversation, we dig into Mike’s strategies for swapping the limiting beliefs we have about wealth with empowering narratives that drive success. You’ll hear Mike discuss why boredom and laser-sharp focus are the real game-changers to wealth accumulation, how he made his first million and had an 8-figure exit.
Mike also shares the story about when he realized his son hated playing baseball - and how that opened his eyes to letting his son choose what he wants to do. We’ll also get into his experience with co-parenting after getting remarried and why making an impact is more important to him than leaving a legacy.
A Wide-Ranging Conversation Through…
- Rewiring the Rich = Evil story
- How our money stories rub off on our kids
- Distraction is the greatest enemy of your wallet
- Mike’s Sauna Squad
- Restarting at 40 and crushing it!
- How Mike made his first million
- Impact over legacy
- Let kids choose their own adventure
- Quick tips: Parenting, marriage, business, and health
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/422
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
Christopher Nicolaysen knows what it’s like to grow up without a lot of money and with a father who wasn’t around much because of work. As a parent, he’s done everything he can to ensure his daughters had a father who was home as much as possible and fully present when he was with them.
In our conversation, you’ll hear what family time is like in the Nicolaysen household. From getting absolutely demolished by his daughter playing Mario Kart, board game nights, why they decided to get matching tattoos and how he avoids the stereotypical working Dad “How was your day” question.
But it’s not all fun and games. Christopher and his wife have already paid for their funerals; they’ve talked to their kids about money and involved them in their legacy planning. We covered a lot of ground, but the big takeaway here is how he’s created such close bonds with his daughters, who are grown-ups now, how he de-escalates confrontation and keeps his marriage fresh and thriving after 26 years. Enjoy!
A Wide-Ranging Conversation Through…
- Learning good work ethics from Dad
- The quickest way to lose respect from your kids
- Being present for those ordinary moments
- Getting smoked in Mario Kart by your kids
- Staying engaged leads to a healthy marriage
- Legacy planning and talking about money with kids
- The $20 tipping rule
- De-escalation methods to manage arguments
- Advice on parenting, marriage, money, and health
- The FRD 5 - Five Daily Commitments
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/421
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
Chad Willardson is quickly becoming a legend in our circle. Chad is the Founder and President of Pacific Capital, a 4x best-selling author, co-founder of GravyStack and co-host of The Smart Money Parenting Show, which is the #2 podcast on Apple for Parenting, Kids & Family. I’m thrilled to have him back on the podcast today.
If you’re not familiar with Chad, do yourself a favor and check out the FRD episode from last year. And if you’d like to get more familiar with Chad you’ll have a chance at our next Online Summit on January 25, 2023 where he’ll be one of our guest speakers.
In this conversation, we talk about how he recently met up with Tony Robbins, his brand new coaching program called Platinum Elevated and we’ll also dig into his new book, Fit for Wealth.
This is a jam packed episode with great advice on getting and staying fit and the healthy habits that make it happen. Enjoy!
A Wide-Ranging Conversation Through…
- Zooming with Tony Robbins about GravyStack
- Launching the Platinum Elevated coaching program
- Fulfillment in helping others with breakthroughs
- Getting Fit for Wealth
- Recharging your motor with better sleep and diet
- Good habits are contagious
- Making 2024 an EPIC year of transformation
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/420
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
James Swanwick is an entrepreneur, speaker, and former SportsCenter anchor on ESPN. He’s also a passionate advocate for the alcohol-free lifestyle who helps high performers feel and perform better by reducing or quitting alcohol.
He’s got some great stories to share, including how a couple of Bombay Gin drinks and an iHOP meal sobered James up (literally and figuratively) and how sobriety helped him land a gig as an ESPN SportsCenter anchor.
But James’s mission isn’t just about saying no to booze. It's fundamentally about making conscious health decisions and recapturing the invaluable memories alcohol might have taken away from us. Enjoy!
A Wide-Ranging Conversation Through…
- Mixin’ it up with Escobar’s brother
- The value of a father’s presence
- The silent emotional struggles of men
- Hugs: Cheaper than therapy
- Embracing vulnerability with your father
- When sons guide fathers
- The wake-up call James needed
- Landing the ESPN anchor gig
- Your kids deserve more than a “tipsy” Dad
- Skip the nightly glass of wine
- Fighting smiling assassins
- Alcohol’s toll on the brain and body
- Ditch that alcohol-free beer. For now
- Stop paying the “Dumb Tax”
- The 98% success rate of Project 90
- How much does your drinking cost you?
- Shaking things up - Front Row Dads 2024
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/419
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
Betsy Shor is the Founder of Health is Wealth Institute and a seasoned Functional Medicine pro who’s spent over a decade perfecting the art of family medicine.
Betsy is like a health detective, making connections between the mind and body and tailoring strategies that go beyond just treating symptoms with band-aid solutions.
Today, we dive into the cold, clinical world of modern medicine, where patients often feel like just another number. Betsy’s not a fan, and she shares why. Betsy also has advice on how we can push our loved ones to reach their peak potential without overstepping boundaries.
Plus, she's got some great tips on finding that rare gem of a doctor or PA who doesn’t just glance at the clock during your appointment – one who’s invested in your health journey as much as you are.
A Wide-Ranging Conversation Through…
- The journey to take control of your health
- Betsy’s secret sauce for providing healthcare
- Choosing between specialist and generalist
- Finding Dr. Right
- A deep dive on Functional Medicine providers
- Inspiration from “Queer Eye From the Straight Guy”
- Finding a doctor who treats you as family
- Half cheer-leader, half drill-sergeant
- Aiming for the best you, with a caring sidekick
- Health: The ultimate investment
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/418
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
Sean Donohue is a rockstar in the family coaching world and the brains behind Parenting Modern Teens. He’s also the host of The Sean Donohue Show, which ranks among the top 10 parenting podcasts globally, and his videos and teachings have reached tens of millions worldwide.
In our conversation, we weaved our way through managing our anger when we’re triggered, emotion coaching and how we can apply that to our parenting styles.
We also talked about being present and intentional with our kids, getting comfortable with being uncomfortable and just being human and leaning in when we talk to our kids to build trust and connection with them every chance we have with them. Enjoy!
A Wide-Ranging Conversation Through…
- Divorced parents: Choosing mom over Dad
- Jon scared his Dad which led to a healing moment
- Anger management
- Appreciating the joy of family life
- Let the punching bag hold your feelings
- Chaos is temporary, find joy in those moments
- Emotion coaching and diffusing with humor
- Optimism for parenting in 21st century
- Just be a human with your kids
- Advocate for your kids
- Defeating hopelessness by not hoping?
- Leaning in with closeness and engagement
- Parent the child you have, not the one you want
- Build a foundation of connection and trust
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/417
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
Lior Weinstein is a visionary serial entrepreneur and technology enthusiast, the CEO of Poplar and the Founder of Truss Technologies. More importantly, he has a great understanding of how powerful AI can be for parents. I especially love how he's using it in ways that will resonate with the Brotherhood, being present and intentional with our kids.
Aside from debunking some common AI myths, Lior shares some really cool ways AI can be useful and add value to our lives. For starters, imagine crafting bedtime stories for your kids and turning family camping trips into unforgettable digital memories. Plus, he's got some killer insights on using AI to level up your communication game.
If you’re even remotely fascinated with how AI can be used for good with our families, you’ll want to check out this episode.
A Wide-Ranging Conversation Through…
- Lior meets AI
- Lior, the unofficial OpenAI evangelist
- Why It’s not a sci-fi robot takeover
- Why calling it “intelligent” is stretching it
- AI’s upcoming big bang
- Google searches vs. ChatGPT chats
- Minecraft magic with AI
- AI bedtime stories
- Immortalizing family memories
- Becoming a communication ninja with AI
- Raising kidpreneurs. Thanks, ChatGPT!
- Meet your new family AI pediatrician
- How FRD helps Lori grow as a dad
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/416
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
Dane Espegard has been a culture consultant for over 17 years, teaching leaders how to shake things up and turn their teams into dream-achieving powerhouses.
In our conversation, he shares his expertise on making dreams a family sport, flexing your dream muscles as you age, and being a dream-chasing inspiration for your kids.
And Breaking News: Dane's got an amazing workshop coming up on December 17, and you're all invited to join in. Just go to FrontRowDads.com/dream to reserve your spot.
And if you want to meet Dane and all the awesome dudes in the FRD Brotherhood, you can still get your ticket to our FRD Live event in Austin from December 6-8, 2023.
A Wide-Ranging Conversation Through…
- How Dane became a Cutco legend
- Dream big, live bigger
- Dream-planning for couples
- Wife’s pep talk changed my life
- You can’t improve what you don’t measure
- Being a dream-chasing role model
- There’s always a better tomorrow
- Don’t let your dreams wither
- Dreamcatcher: The family edition
- Never judge other people’s dreams
- Dream with Dane live
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/415
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
I'm thrilled to have my dear friend Hal Elrod with me. Hal's global influence is legendary. His groundbreaking book, The Miracle Morning, has sold over 2 million copies, has been translated into 37 languages, and has transformed the lives of millions worldwide, including mine.
In today’s conversation, Hal shares what initially inspired him to create The Miracle Morning and why he decided to publish an updated and expanded edition of his masterpiece.
He also opens up about how escaping certain death, not once but twice, has inspired him to become an even more remarkable dad and husband.
A Wide-Ranging Conversation Through…
- Decide first, panic later
- The power of making public promises
- The philosophy of “Just do it”
- From zero to speaking hero - no ads required
- Fake it till you make it
- Balancing fatherhood with financial struggles
- From “Me, myself and I” to “For the greater good”
- The recipe for a Miracle Morning
- Family moments that got away
- Standing tall on the shoulders of giants
- How Hal beat cancer
- Mastering the art of saying “No”
- Rejecting “All-or-Nothing” parenthood
- Creating an epic life from rock bottom
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/414
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
Mike Abramowitz, one of our FRD brothers, recently asked the question, "How do I embrace the good in transition?"
After 10+ years of difficult change and growth and many recent wins, (both personally and professionally) everything is about to change once again.
His journey is incredibly relatable. Many of us hit a moment in life when we're faced with transition; wanting to move forward but not knowing how to release the past to really do so.
We're inviting you into a sacred space shared with acclaimed coach Stefanos Sifandos and Mike Abramowitz, with their permission, of course. This podcast episode is their coaching experience, in it's entirety, raw and unfiltered.
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
I am thrilled to welcome Brian Johnson on the podcast today. Brian is a philosopher, coach, author and the Founder & CEO of Heroic Public Benefit Corporation who’s helped millions of people worldwide, trained over 10,000 Heroic Coaches from 100+ countries, and created a protocol that science says changes lives.
Today, we’re talking about his newest book, Areté: Activate Your Heroic Potential, where he sifted through history, extracted invaluable lessons from history’s most legendary thinkers, and turned them into a life-hack manual for the 21st century.
We’ll also dig into what true heroism for our fellow brothers and Dads looks like in today’s world and how to be role models to our kids. Whether you're struggling with motivation, seeking inner peace, or just trying to figure out how to be a bit happier in this crazy world, Brian's insights are cheat codes for life.
A Wide-Ranging Conversation Through…
- Life lessons from Dad
- Laser Tag weekends!
- The art of messing up and making up
- How not to ruin your kids’ lives
- Heroic Homeschooling 101
- Waking up your inner hero - no cape required
- Mentoring by Jonah Hill’s shrink
- What a hero does every day
- Taking a vitamin shot but for bravery
- No pain, no gain!
- Small choices add up
- Shoutout to the real heroes
- New Day Resolutions
- Turning “wannabes” into solid men
- Heroism? There’s an app for that
- Building a community of everyday heroes
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/412
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
Samson Odusanya is a transformative coach and healer committed to guiding men to realize their full potential and break the chains of their former, limiting selves.
Today, we’re diving into the art of breathwork, the body's secret handshake for calming the nerves and liberating those bottled-up emotions. We’ll also unpack the strategies for Inner Child Work, providing the blueprint for healing emotional wounds and stepping into the father-figure role our kids crave. Enjoy! A Wide-Ranging Conversation Through…
- Quieting the monkey mind
- Smooth operator on the surface, internal hot mess
- What kids pick-up from absentee fathers
- Children helping their fathers heal
- Cheering kids on and letting them shine
- The Inner Child Work strategy
- How our kids make us more complete humans
- Building an emotional (and physical) six-pack
- Men. Feelings. Now in the same sentence
- The emotional checklist manifesto
- Never refuse playtime
- Kids: pint-sized gurus of reality checks
- What happens when you stop running from pain
- Wisdom on parenting, marriage, health, and business
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/410
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
Adam Goldman is a franchise consultant, serial entrepreneur and Master Franchisor with 20+ years of franchising experience under his belt.
In our conversation, he shares the pros and cons of pairing up with a well-established brand and some do’s and don’ts of starting your own franchise. You’ll also hear how committed he is with putting family first, all while managing a jaw-dropping 230 franchise brands spanning 75 industries.
Whether you're a business veteran hunting for a new angle, someone who’s just dipping their toes into the world of entrepreneurship… this episode's got a little something-something for everyone.
A Wide-Ranging Conversation Through…
- 28 days, one mini-van adventure
- Family first, suits second
- From cleaning toilets to franchising like a boss
- 230 franchise brands in 75 industries
- Forget NASDAQ. Invest in You-inc
- The profile of an ideal franchise owner
- Adam’s franchise dealbreakers
- What it takes to build an iconic franchise
- How Adam gets brands to pitch him
- Success requires persistence
- How it feels to truly buy back time
- Advice on fatherhood, money, health, and relationships
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/409
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
Witnessing the conflict and violence that is happening in Israel from a distance right now is deeply disturbing. But going to bed every night with the sounds of sirens and unthinkable terrorism taking place in your community while fearing for the safety of your family and loved ones is an experience no one should know.
Eli Shine and his family are currently in Israel, sheltering from the chaos that surrounds them. Eli is a remarkable soul and my FRD brother who’s taken some time to share his experience in a challenging situation with the FRD community today.
You’ll hear how he’s trying to maintain clarity and courage in the face of life-threatening adversity. You’ll also hear Eli’s advice for anyone with loved ones that are enduring an incredibly difficult situation and the best way to check in on someone when you’re struggling to find the right words to say.
A Wide-Ranging Conversation Through…
- Looking for moments of sanity
- Admitting you’re not OK is OK
- Actions show people’s true colors
- A glimpse into evil
- Sending messages of care and prayer
- Growing through adversity
- Courage in the face of fear
- Navigating gaslighting and shifting morals
- Standing up for what’s right
- The importance of facing difficult truths
- Not feeling welcome for who you are
- The power of judgment-free conversations
- Simple gestures that provide comfort
- Actions speak louder than intentions
- Focusing on things you can control
- Daily acts of heroism
- The strength of community
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/408
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
Tony Lillios is a Personal and Professional Coach Integral Coach and adventurer helping individuals and small teams who feel trapped in their lives and businesses. Beyond his mentoring role, he's a dad, a 12x Ironman athlete, a record-setting marathon swimmer, and an entrepreneur.
He’s faced the same struggles most of us do with balancing work, family, and his athletic passions. Tony's learned from it all and now champions a “work-life integration” approach. And today, he’s sharing his expertise with how he helps others find their path and balancing whatever life throws at them.
A Wide-Ranging Conversation Through…
- Environments shape but don't define us
- Sailor Dad memories
- The greatest lesson a Dad can teach his kids
- Embracing the “can do anything” spirit
- Creating space for kids to shine
- Channeling Wim Hof vibes before it was cool
- No man does epic deeds without adversity
- Shattering the belief you’re not worthy
- I can’t be a good Dad without taking care of myself
- Contagious parental values - the good and the bad
- Creating legendary family adventures
- Wisdom on parenting, money, and health
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/407
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
Today’s guest, Jeff Hamaoui, is changing the narrative around aging and navigating the “messy middle” transition in life.
We dive deep into how men can get better at emotions and lead purposeful lives as we hit those midlife seasons. You’ll also learn how the “Sobremesa” is a game-changer for stronger bonds, especially with our kids as we grow older. Plus, the playbook on hosting dinner parties everyone will remember. Let's get into it!
A Wide-Ranging Conversation Through…
- Enjoying food and the “Sobremesa” magic
- Setting the table to nurture conversation
- What’s your special gift?
- Turning midlife crisis into a calling
- How music improves our wellbeing
- Recognize it, own it and apologize
- The change starts with you
- How men are getting better at feelings
- When winning isn’t winning
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/406
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
Today, I’m joined by Garrett Weber-Gale and Justin Moss, the creators of Discover Term. This is a life-changing adventure where kids get out of the house for 5 weeks, away from their parents, ignite their passion and discover their true potential.
This is an education experience tailored for 6th-9th graders, designed to help them push boundaries and explore who they really are and what they’re capable of by unplugging from their screens and learning - without limits - in the mountains of Colorado or near the ocean in Costa Rica.
When we talk about creating memories that will last a lifetime for our kids, this is the stuff that gets me fired up. Also, there’s an enrollment window for October with spots still available. So dig in, I know you’re going to enjoy this conversation.
A Wide-Ranging Conversation Through…
- Olympic gold medal? No biggie
- Discover Term defined in 60 seconds
- Lessons we learned from our Dads
- You can’t force results
- Moments where our Dads really showed up
- Defining a great Dad and a Front Row Dad
- The origin of Discover Term
- How experiences grow in value over time
- Kids are more capable than we think
- Going from interested to registered
- Kids away from school for 5 WEEKS??
- Imagine if we had these adventures at their age!
- Will my kid be safe on this adventure?
- Intentionally designing education
- Creating great memories doesn’t take a lot of $$$
- Advice on parenting, marriage, money & health
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/405
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avaiable now for December’s event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values.)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
8 hours and 39 minutes. That’s how much time our teenagers spend glued to their screens EVERY DAY.
Screen time is a huge issue in today’s digital world and I’m thrilled to have Dino Ambrosi on the show today. Dino is the founder of Project Reboot, and has helped over 4,000 teens develop better digital habits.
Dino explains why pulling the plug on social media isn’t the answer to our kids’ digital addictions. He believes there's a balanced approach, one that educates and empowers our kids to form genuine connections in the real world. Enjoy!
A Wide-Ranging Conversation Through…
- Intro
- Getting your kids to open up on their own
- Phones are our nemesis
- Helping kids decode their phone habits
- The daily social media kids’ marathon
- The social media tax everyone pays
- Creating a device-free sanctuary at home
- YouTube without the rabbit holes?
- Banning social media at home? Hard no!
- Social media is for connection, not boredom
- Raising lifelong learners.
- Going on a digital content diet
- How to get Dino in your school
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/404
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
Today, I’m catching up with Joey Coleman. We’re talking about his latest Wall Street Journal bestseller, Never Lose an Employee Again, and the techniques he uses to reduce turnover and increase employee engagement for huge companies like Whirlpool, NASA, Volkswagen, and Zappos. The best part? They can be used at home!
Joey also breaks down what a 360 Review is and how much is learned from them compared to a traditional quarterly or annual review in the workplace. We’ll also get into how he’s been using the stop, start, continue exercise at home with his kids and how that’s led to a deeper connection while they grow and evolve together as a family. Enjoy!
A Wide-Ranging Conversation Through…
- Apologizing to your kids
- How to click with anyone instantly
- You’re not a superhero? That’s okay!
- How to never lose an employee again
- We’re not making employees. We’re making LEGENDS.
- You can’t upgrade without an update
- Stop, start, continue
- The benefits of a “dirty laundry session”
- Your kids aren’t your interns
- Embracing our daddy imperfections
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/403
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
Imagine mixing the toughness of a wilderness hunter and developing primal sensitivity with the mindset of a Buddhist. That's Dan Doty in a nutshell.
Dan has dedicated his life to supporting men’s mental health. Today, he's offering us a fresh take on what masculinity and fatherhood can look like when it’s both strong and emotionally present. Plus, you’ll hear what led one of his sons to ask for a month-long camping trip with him.
Dan Doty has been a guest on Joe Rogan’s podcast three times, and for good reason. Enjoy!
A Wide-Ranging Conversation Through…
- Admitting you screwed up isn't a weakness
- Living the RV life saved my marriage
- Get out of your head and into your body
- Hunting with indigenous hunters in Bolivia
- Tuning into your family’s emotions
- Why sensitivity gets a bad rep
- When you’re with your kids, BE with your kids
- Dealing with modern manhood and dad anxiety
- Raising resilient kids in a rapidly changing world
- Community is the greatest survival tool
- Finding stillness amidst chaos
- Facing the ugliness inside of us
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/402
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
Dave Allred talks about how he ran away from a rough childhood and homelife when he was 17, how he survived on ramen noodles and barely scraped by, and how those struggles pushed him to become a millionaire by 26 and build a real estate kingdom by 36.
Plus, you’ll hear some gems on teaching your kids to be business-savvy from an early age - including the story of how his 16-year-old daughter bought herself a Tesla by teaming up with him in a business deal. Talk about savvy!
A Wide-Ranging Conversation Through…
- Living off of ramen noodles at 17
- Taking ownership, even in tough times
- Why suffering breeds excellence
- Life-changing trip to Peru
- Taking the harder path, always
- Teach your kids to fail fast
- Experiences that create family bonds
- You’ll never regret prioritizing family
- My 16-year-old bought a Tesla!
- Kids in a board meeting? Hell yes!
- The more you give, the more you live
- Creating value for 10 million people
- Best way to invest your hard-earned cash
- Purpose-driven financial goals
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/401
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
Brad Johnson's taking over as host for episode 400 and interviewing the one and only, Michael Hyatt. You'll quickly realize that both of these Dad's never stop learning and are on a mission to uncover the secrets to great parenting and crafting a rewarding family life.
Michael's early career in the publishing business had some huge wins, but at what cost? Despite making more money than ever before, he was completely failing his family. His wife Gail felt like a single mother raising 5 daughters. It was a difficult pill to swallow, but that convo lead to a complete 180 in the way Michael showed up for his family from that point forward.
In this episode, you'll learn why it's possible to win in both business and life -- and Michael's strategies for making it possible.
A Wide-Ranging Conversation Through…
- Family first because what else really matters?
- When wins feel like failures
- Having “double wins” in life
- Marry someone who calls out your BS
- Best gift for your kids? A healthy marriage
- The question that could save your marriage
- Schedule your date nights fellas
- Living in the moment
- Raising independent kids
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/400
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
Gentlemen, today we have Scott Groves and Patrick Barrientes talking about the stigma of being a stay-at-home Dad, the benefits of living a rural lifestyle (in Alaska!) and how to trust your spouse’s instincts as a parent when lines are being drawn in the sand with household disagreements.
You’ll also hear how he’s teaching his daughters to be strong women with jiu-jitsu and how one of them handled an older 5th grade bully with a double leg takedown and why it was the right move worthy of a high five! Enjoy!
A Wide-Ranging Conversation Through…
- Letting your woman shine
- Happiness as a stay-at-home dad
- Who says girls can’t be tough?!
- Never keep score in your marriage
- The stigma of stay-at-home Dads
- Different parenting styles between Mom and Dad
- Clean bedrooms: Worth fighting about?
- Raising strong daughters in Alaska vs the city
- New perspectives when living in Alaska
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/399
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
All right fellas. We’ve got another great episode lined up for you today. We’ve got Jason Bronstad taking over the FRD mic to chat with Brian Smith.
Brian is the COO at DRINK COOL CAT and is an industry veteran with over 20 years of consumer goods experience who has left his mark at some of America’s most iconic brands such as Pabst, Coors, Frito Lay, and Nabisco.
He’s led his teams by creating a thriving culture with the lessons he learned from his Dad and has absolutely crushed it professionally and at home with his family. Marriage, parenting, leadership… they covered all of it today. Enjoy!
A Wide-Ranging Conversation Through…
- Be a leader, not a boss
- Two golden rules of parenting
- Never go to bed angry at your kids
- The “How to” manual for a loving marriage
- Time for a health check-up.
- Build an army of do-gooders
- NAVY Seals make great friends
- Leaders without skin in the game? Nope!
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/398
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
A well-balanced life - it's like a mythical creature everyone talks about but few have actually seen. Enter Chris Larsen. Whether in the boardroom or the living room, Chris never leaves anything in the tank.
As the Founder and Managing Partner of Next-Level Income, involved in over $1B of real estate acquisitions, he's all about helping folks secure their financial future while making time for family fun and pillow fights.
A Wide-Ranging Conversation Through…
- Flying planes and riding Harleys?
- Becoming a real estate whiz at 21.
- Kids’ guide to hard work and integrity.
- Why losses are your kids’ BFFs.
- Early face plants make for smoother rides later.
- Encouraging kids for success 101.
- Crushing business by day, family hero by night.
- Living life like a pro athlete.
- Get clear on your WHY, and the rest will follow.
- Cheat codes for a long and healthy life.
- Riding shotgun through your kids’ lives - No backseat dads allowed!
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/397
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
Next up in our Member Takeover Series, we’re handing the mic over to my good friend and legend in the FRD Brotherhood, Kasim Aslam. Kasim is joined by a very special guest, his cousin, Farhan Rizvi. Farhan’s life reads like a movie script: His mom died when he was 13, he got married at 18, and welcomed his first child at 19 - and has been crushing it ever since.
Enjoy this conversation as they dive into the art, struggles, and beauty of raising kids while hustling in the business world. Please share the episode and let us know what you think in the comments and reviews!
A Wide-Ranging Conversation Through…
- Building an attitude of gratitude, even when life packs a punch.
- Transforming into a dad who gets it.
- It ain't just about chasing the dollar.
- Would you take a $30.000 pay cut to follow your dreams?
- Creating a “big fat family” vibe for your kids.
- Getting your kids to create a highlight reel of their lives.
- Surprise, kids can be philanthropists too.
- Half-assing it? Not on my watch!
- Guiding kids to discover their inner Buddha.
- Keeping the bond strong as they grow up.
- Reflecting on your parenthood wins.
- Love your kids, no strings attached.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/396
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
We’re shaking things up today, fellas. Kicking things off to host our new Member Takeover Series, he’s my good pal and yours, the legendary Hal Elrod.
And joining Hal today is none other than Mikki Willis, a true beacon of courage, honesty, and integrity, whose life took a wild detour on 9/11 when he found himself in the Twin Towers mere hours before they fell. It’s a great convo - don’t miss it!
A Wide-Ranging Conversation Through…
- 05:00 When the Twin Towers fell
- 11:15 Sticking together during the chaos
- 17:00 Leaving a legacy for our kids
- 26:00 The raging battle for your kids’ attention
- 28:00 Going from couch consumers to power creators
- 35:30 Disciplining kids without being a dictator
- 47:00 Addiction management 101.
- 01:06:00 Raising mentally tough and ego-free mini-ninjas
- 01:15:00 What a strong but vulnerable leader looks like
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/395
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.
Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
Today’s show is about helping men live, love, and lead from their masculine core. And if you’re unsure what that even means, I can promise the topics we cover will make you rethink your relationship and give you some resources to show up for your spouse in a much more powerful, grounded, and directive way.
We dig into topics like relational masculinity, childhood wounds, dark sexual energy (this may surprise you, btw,) and finally ending with one of the most powerful questions you can ask your spouse to save or strengthen your relationship.
A Wide-Ranging Conversation Through…
- 04:20 Quit playing the victim, take responsibility
- 05:15 The value of a strong brotherhood
- 08:06 The Masculine Blueprint
- 10:43 Dark sexual energy/conquering “nice guy” tendencies
- 15:57 The art of embodiment for men
- 21:46 Building your masculine core
- 28:15 Reacting to triggers & navigating childhood wounds
- 30:23 Be the alpha, not the alpha-jerk
- 33:52 Relational masculinity
- 35:09 The blame dynamic
- 45:34 “Tell me all the ways I hurt you”
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/394
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with wisdom, who are wise enough to know there’s more to learn.
It’s rare to find successful businessmen who choose to put family first.
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
Is the education system dropping the ball with our children? Our world is changing at breakneck speed, and as parents, it’s our job to make sure our kids aren’t left behind.
My guest, Navid, is the Co-Founder of The Knowledge Society (TKS), the world’s first “human accelerator” exposing teens to future-shaping tools like AI, blockchain, and green energy.
One of his students, Viola Seda, has worked with AI in billion-dollar companies and was part of a team working on a cure for type-2 diabetes using gene therapy and nanotech. The crazy part is, she’s 14 years old!
Some of my favorite moments of the conversation:
- How schools fail to prepare our kids.
- Kids can impact the world too!
- Help them to find their calling, then step aside.
- Learn more from life's stumbles.
- The downside of parental overprotection.
- Unconditional love to take on the world.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/393
More About Front Row Dads
Connect with us @ FrontRowDads.com & Instagram
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.
Our community is built for solid men. Men with wisdom, who are wise enough to know there’s more to learn.
It’s rare to find successful businessmen who choose to put family first.
In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)
If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.
One more thing…
Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.
Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify
Look fellas, this show is not only entertaining, but filled with some truly genius strategies to help you at home, and in your business. My guest Adam Lyons is a GREAT storyteller.
A wide-ranging conversation through…
- 03:45 How we became a sword fighting family
- 13:00 Fighting 199 people alone
- 15:00 Beating Scorpion from Mortal Kombat
- 17:00 Speaking up about politically charged topics
- 20:00 Rich Santa, Poor Santa (Do you tell kids Santa is real?)
- 23:48 My kid’s a buddhist (and knows all religions)
- 30:00 Suffering from depression & suicidal thoughts
- 35:00 When none of it sounds good (nature might help)
- 37:30 Damaged and losing friends
- 39:00 Never met a woman who doesn’t love lotion on her feet
- 42:00 Laughter & touch
- 52:00 The floor is lava in 3…..2….1…..
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/392
More About Front Row Dads
Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.
Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit
Connect With Us
📱 Follow @FrontRowDads on Instagram, Facebook, or YouTube
👉 Join The Brotherhood: https://brotherhood.frontrowdads.com/
🎤 Leave a review of the podcast here: http://FrontRowDads.com/review
🌐 Website: https://frontrowdads.com/podcast/
Man up. Toughen up. Suck it up. These are common mantras that are drilled into us from the time that we’re kids to when we’re grown men. It’s a narrative that’s not just wrong but downright harmful.
Today’s guest is John D’Agostini. John is a rockstar in the realm of men’s excellence who has mentored hundreds of people, from professional athletes and Olympians to high-risk students and regular family men with businesses to be supportive husbands, and even better Dads.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/391
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
👉 Join The Brotherhood:: https://brotherhood.frontrowdads.com/
🎤 Leave a review of the podcast here: http://FrontRowDads.com/review
🌐 Website: https://frontrowdads.com/podcast/
Juggling business and family is a wild ride for any family man. Robbie Bent, CEO of Othership, has conquered addiction and loneliness and now helps others with their mental well-being. Othership offers transformative experiences, forging a community and genuine connections beyond the usual social scene. It's a lifeline for dads facing mental health issues or seeking a deeper bond with their family. Join us for this episode.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/390
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
👉 Join The Brotherhood:: https://brotherhood.frontrowdads.com/
🎤 Leave a review of the podcast here: http://FrontRowDads.com/review
🌐 Website: https://frontrowdads.com/podcast/
Eighteen summers. That's about all the time we have to really connect with our children before they step into the next phase of their life.
And if we're not careful, we can easily lose track of how quickly those summers slip away. That's why I'm absolutely thrilled to share this conversation with Jim Sheils.
Jim is the co-founder of Board Meetings International, a company that specializes in parent/child retreats for entrepreneurs and their children. He's also a partner in the largest build-to-rent organization in the United States, with over a whopping $600 million in assets under management that pulls in over $40 million annually for investors.
Jim's work has been celebrated in the Front Row Dads community for years, and for good reason. Known as the "Crazy Glue" for entrepreneur families, Jim felt compelled to address one of the most tragic issues of modern life - the disconnect between hard-working entrepreneurs and their families.
He developed the legendary "Family Board Meeting" process that has helped thousands of business owners strengthen their bond with their families. And I'll just say that my son Ocean loves it! We all do. He keeps the countdown chart ready for our next board meeting!
He's also the author of The Family Board Meeting, which I highly recommend you check out. In fact, we have a real treat for you today, gentlemen.
One last thing! If you've already read the book and you'd like a new copy, show Jim some love, write a review, and email a screenshot to us help@frontrowdads.com with your address, and we'll mail you a copy.
And if you're new to the podcast or our community, write a review of this episode, send a screenshot to the same address, and if you're among the first five people to do it, we'd be happy to send you a free copy as well. (US Residents Only)
In our conversation, you’ll learn:
- The key ingredients for making the Board Meeting work like a charm in your family.
- Three steps for building trust in your family that’ll last forever.
- How to crush the walls and barriers that are between you and your children.
Some of my favorite moments of the conversation:
- Quality time is the best gift we can give our loved ones.
- Rules for getting the whole family involved in your “Board Meeting.”
- How steering clear of toxic people improves your relationships.
- What doesn’t get scheduled doesn’t get done.
- Why Jim’s bond with his wife gets better with time.
- Ego is the biggest roadblock to personal growth and intimacy.
- Guiding your kids to figure out life on their own.
- Get rid of your need for perfection; it’ll make life more fulfilling.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/389
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Anyone who has been in a loving marriage will tell you that there are peaks and valleys along the way. So what happens when things aren’t going so well?
For some, playing the blame game and pretending you’re the victim is the natural response. But as today’s guest will tell you, when you fully surrender and ask yourself some tough questions about your role in the relationship, a pathway to move forward in the midst of a dark time can be found.
After enjoying tremendous success for over 20 years as a serial entrepreneur, Brent Perkins’ life shifted in 2021 with a difficult divorce. This led him on a journey of personal growth and a book called The Art of Self-Delusion.
Brent is a Dad to two amazing daughters and has already made a huge impact in our FRD Brotherhood. His contributions have led to a significant increase in participation in our Bands which has been awesome to watch.
So, today we’re talking about what it really means to surrender, the role that blissful ignorance plays in our relationships and how the truths that we believe can become illusions. And if we can embrace the art of self-delusion in a positive way, we can flip the narrative and move forward in a happier and healthier way.
In our conversation, you’ll learn:
- Strategies for modeling, trust, vulnerability, and awareness in our kids.
- The difference between surrendering and victimhood.
- How to recognize, unpack, and shatter our self-delusions.
Some of my favorite moments of the conversation:
- Surrendering to the good and bad in life without playing the victim game.
- Pitfalls to our pursuit of personal growth.
- Moments that build anxiety and fear in ourselves.
- Guiding our kids to vulnerability and earning their trust.
- Want to help others? Help yourself first.
- Being grateful for the moments when we were jerks.
- The power of creating space to be vulnerable with other men.
- How we unintentionally harm those that try to support us.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/388
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Gentlemen, we are privileged to have not one but TWO incredible human beings with us today. My guests are an inspirational father-son duo, Travis Macy, and his father, Mark "Mace" Macy.
For those that don't know, Travis and Mark are legendary endurance athletes. Travis has finished more than 130 ultra-endurance events in 17 countries. And his Dad, Mace, spent thirty years competing in Colorado and around the world in ultra-endurance competitions and is one of the few who have finished all eight Eco-Challenge events.
Their secret? The Ultra Mindset - a relentless determination that refuses to bow to any obstacle.
When Mark was diagnosed with Alzheimer's, Travis and his Dad decided to take on the challenge of Eco-Challenge Fiji together - a grueling seven-day, 400-mile marathon of trekking, climbing, biking, and paddling through the jungle - for one final race together, to prove that anything is possible with family by your side.
In their new book, A Mile at a Time, Travis and Mace weave together excerpts from Mace's passionate personal journals alongside a first-person narrative by Travis, telling the story of their incredible journey and what they learned along the way.
Their story is one of courage, determination, and above all, love. It's a reminder that in the face of adversity, the ties that bind us give us strength and much more.
In our conversation, you’ll learn:
- Strategies for fostering resilience and mental fortitude.
- How to cultivate a sense of unity and teamwork within your family.
- How the “Ultra Mindset” can help as you juggle between training, family, and mental health.
Some of my favorite moments of the conversation:
- The deep bond between Travis and Mark and their shared love for endurance racing.
- Choosing love, happiness, and hope.
- How to fight for your family’s future and enjoy quality time in the present.
- The benefits of exercise and being in nature has on your mental health.
- Embracing adversity as a catalyst to greater resilience and self-assuredness. Mace’s mantra, “It’s all good training.”
- Insights for those dealing with Alzheimer’s.
- The comfort of having someone besides you who’ll always have your back.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/387
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
This will be a 7-part series where I'll be asking them about their lives as Dads and we’ll talk about what their experiences have been like so far in our amazing group of family men with businesses, not businessmen with families.
I hope you'll check out these conversations with some badass members of our community each week. And don't be afraid to share these episodes with your friends and let us know your thoughts along the way!
For anyone that isn't already a Front Row Dads member, you can sign up right here: Join The Brotherhood!
Here's what you need to know about today's guest, Ben Golden.
Kristian Nylund is father to Adeline (7) and Stella (5) and resides in Spokane, Washington with his girlfriend Kelly. Growing up with Norwegian immigrant parents who chased the American dream, he learned from an early age that taking risks is vital to success. Having traveled overseas to visit family multiple times throughout his childhood, he developed a love for flying and a passion for traveling/aviation.
Kristian started his first flying job at a regional airline (Horizon Air) in 2006, and throughout the next decade accumulated enough flight time flying for airlines and private aircraft owners to get hired at his dream job flying for Delta Air Lines. He is currently a Captain on the Airbus 220 based in Seattle.
With the freedom and scheduling flexibility an airline career can offer, it opened the door to find a new challenge in business ownership and real estate investing. In 2020, Kristian acquired a flight school and aircraft maintenance shop in Coeur d’Alene, Idaho. As Co-Owner and Chief Flight Instructor of Coeur d’Alene Aviation & Maintenance, he spends his time teaching and mentoring students and flight instructors to become pilots and future aviation professionals.
Outside of aviation, Kristian and Kelly have taken an interest in real estate investing and have recently acquired multiple properties for both short and long-term rentals in Washington and Northern Idaho.
After enduring a divorce and battling alcohol addiction for years, Kristian has embarked on a path to sobriety, dived deep into emotional healing, and dedicated his time to what is most important; becoming the best father, significant other, and person he can be.
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
This will be a 7-part series where I'll be asking them about their lives as Dads and we’ll talk about what their experiences have been like so far in our amazing group of family men with businesses, not businessmen with families.
I hope you'll check out these conversations with some badass members of our community each week. And don't be afraid to share these episodes with your friends and let us know your thoughts along the way!
For anyone that isn't already a Front Row Dads member, you can sign up right here: Join The Brotherhood!
Here's what you need to know about today's guest, Mike Abramowitz.
Mike Abramowitz and his wife Lindsay stepped into the world of being medical parents when their son, James, was born weighing just 1 pound 4 ounces on December 31, 2020. After 254 days in the NICU, they were finally able to bring James home.
Mike's life exemplifies what's possible when the odds are stacked against you. He is an accomplished author, speaker, coach, and philanthropist.
He has written 9 books, 2 of which reached #1 on Amazon, and has been featured in both local and national media for his achievements and his efforts to feed the homeless through his PB&J for Tampa Bay initiative, which has provided over 100,000 meals since 2015.
Mike assists overwhelmed entrepreneurs in simplifying and systemizing their businesses through automation, delegation, and systemization.
As the co-host of "The Better Than Rich Show" podcast, Mike authentically shares his journey, along with business tools to help listeners "Leave today better than they found it" and use their business as a vehicle for their purpose in life.
In his role as District Manager in Florida, Mike has coached and trained over 5,000 young professionals to generate more than $17 million in Cutco product sales.
Mike has a genuine passion for serving others and providing tools and skills that unlock each individual's potential. He firmly believes that every person possesses untapped potential, and he is dedicated to drawing it out of them.
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
I think we can all agree that when we were kids, things were much different than they are today. Most of us probably spent our days racing our bikes, building forts, and chasing frogs around the pond.
The fact is, our kids are growing up in the middle of a raging mental health crisis. It's no wonder why anxiety and depression are on the rise among teenagers with all the pressure to succeed or be popular with unrealistic expectations fueled by social media, or worse, by their parents.
I'm thrilled to have Jason Reid with me today for another conversation on this important topic. Jason is a partner at CEO Coaching International, where he coaches top executives on achieving success. Tragically, after losing his 14-year-old son to suicide in 2018, Jason's focus shifted to helping other families navigate the complex world of mental health.
He founded TellMyStory.org, a nonprofit organization that educates and empowers parents to support their children through mental health challenges. Jason's mission is nothing short of inspiring - to end teen suicide by 2030.
In our conversation, you’ll learn:
- The telltale signs that your child is grappling with depression and anxiety.
- Parenting strategies for helping kids deal with their mental health struggles.
- Why institutions are dropping the ball when it comes to tackling the mental health crisis.
Some of my favorite moments of the conversation:
- How the media is exacerbating our kids’ insecurities.
- The tragedy that transformed Jason into a leading mental health advocate.
- Empowering our kids to become “mental health athletes.”
- What kids wish their parents knew about their struggles.
- The dangers of employing authoritarian tactics on your kids.
- How to talk to your children so they feel understood and safe to be vulnerable.
- How to tell if your child is going through a mental health crisis - and what to do about it.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/386
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
This will be a 7-part series where I'll be asking them about their lives as Dads and we’ll talk about what their experiences have been like so far in our amazing group of family men with businesses, not businessmen with families.
I hope you'll check out these conversations with some badass members of our community each week. And don't be afraid to share these episodes with your friends and let us know your thoughts along the way!
For anyone that isn't already a Front Row Dads member, you can sign up right here: Join The Brotherhood!
Here's what you need to know about today's guest, Ben Golden.
I'm married to my beautiful wife, Lauren. We have one daughter, Annabelle, who is about a year and a half old and goes by "la princessa" at daycare. She's already working her cuteness on people. I've spent 15+ years in the energy software space, mainly around energy trading and risk management applications. From managing sales teams, to global project implementation teams, and customer success organizations I've been on the people facing side my entire career. One of
my passions is finding that right combination of people and technology and seeing how it can change people's perspectives, engagement, and even lives. The power of an engaged and enabled team is something I am constantly in awe of.
My wife and I have always been working on side projects.. We recently sold our home services business this last summer and are now going head first into real estate. Specifically, storage facilities under the guidance of Mike Wagner, another FRD legend. If that wasn't enough, we are in the middle of selling our home in Houston and heading into an RV while we look for a house or property on the Dripping Springs side of Austin. Wish us luck!
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
All right, fellas. As a continuation of our focus on the Vibrant Health pillar, we have an incredible episode that is absolutely packed with helpful information. You have questions, and today’s guest has answers and solutions.
For anyone who doesn’t know Gary Brecka, he is a legend in the biohacking sphere who blew our minds at the Vibrant Health Summit, and he’s back to share his wisdom and expertise with the brotherhood in a fantastic Q&A session.
Gary is the Co-Founder and Chief Human Biologist at 10X Health, with over 20 years of experience in biohacking and functional medicine.
This episode features members of the brotherhood picking Gary’s brain with actual health and wellness questions and Gary delivers the goods. We’ll get into the incredible health benefits of using peptides to boost (and heal) our immune systems, effective ways of treating symptoms of long COVID, the different forms of inflammation impacting our lives, how to treat them, weight loss… literally all of the things!
If you haven’t had the pleasure of hearing Gary run through the cause and effect of the symptoms and illnesses that ail us and the innovative ways to manage them... on the fly, you’re in for a treat. Gary is the real deal, fellas. Enjoy!
In our conversation, you’ll learn:
- The incredible health benefits of adding peptides to your vitamin and supplements regiment.
- The most overlooked keys to a long and prosperous life at any age.
- The greatest misconceptions around treating major diseases such as type 1 diabetes and chronic lymphedema.
- Supplements and tactics for achieving “superhuman” health status.
Some of my favorite moments of the conversation:
- The magical properties of peptides that anybody over the age of 45 should take.
- The most overlooked remedies for treating long Covid symptoms.
- Reasons for cutting out carbs in the morning.
- The exercises that are eating your lean muscle.
- The one supplement you should take every morning when you’re fasting.
- Why weight training trumps cardio for fat loss.
- The power of hanging out with other energy-givers.
- What the doctor won’t tell you about alleviating the worst back pain.
- Effective strategies for managing chronic lymphedema.
- Cutting-edge science on conquering type 1 diabetes.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/385
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
This will be a 7-part series where I'll be asking them about their lives as Dads and we’ll talk about what their experiences have been like so far in our amazing group of family men with businesses, not businessmen with families.
I hope you'll check out these conversations with some badass members of our community each week. And don't be afraid to share these episodes with your friends and let us know your thoughts along the way!
For anyone that isn't already a Front Row Dads member, you can sign up right here: Join The Brotherhood!
Here's what you need to know about today's guest, Matt Ticknor.
Matt is a husband, father, and Tax Partner at the CPA firm RSM US LLP. With over 20 years of federal tax experience, he is responsible leading the St. Louis tax practice and for providing US tax services to clients across the globe. Matt has extensive experience working with multi-state/multi-national companies in a variety of industries including manufacturing, digital marketing, healthcare, retail, wholesale, transportation, cable, telecommunications, and information technology. Matt currently lives in St. Louis with his wife Monica, and five kids, Madeline (13), Maxwell (10), Mattox (8), Milton (5), and Marie (2). Matt is active in the Union United Methodist Church in Belleville, IL, a volunteer for the Special Olympics, and a proud Front Row Dad.
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
All right fellas. By now, you’ve probably heard about ChatGPT and how AI is taking over. So what does that mean for us family men with businesses?
The way I see it, you can either hop on the train and use AI to level up your Dad game, buy back your time and scale your business. Or, you can dig your heels in and resist it with every fiber of your being and inevitably get left behind in AI dust.
Joining me for a mind-bending conversation is none other than Perry Belcher. Perry is an investor and serial entrepreneur who went from incredible success at a young age, to being broke and bankrupt to a multi-millionaire. He co-founded Digital Marketer, a top-notch digital marketing training company with over 300,000 students, and hosts the largest marketing event in North America, the Traffic & Conversion Summit.
Once you hear what he has to say about AI and ChatGPT, you’ll come out with a fresh perspective about all the advantages that AI has to offer if we simply take the time to use it properly. Buckle up because AI is here and it ain’t going away.
In our conversation, you’ll learn:
- The incredible story of how Perry earned 800k as a teenager, went bankrupt before he was 22, and bounced back to build a multi-million dollar business.
- Why ChatGPT, Midjourney, and other technologies are just a drop in the ocean compared to what’s coming.
- How individuals and businesses are only scratching the surface of AI's full potential.
- The ways in which using AI can make you a better parent.
Some of my favorite moments of the conversation:
- The impact AI will have on parenting.
- How infinite intelligence is different from infinite information.
- Why now’s the time for bold moves with AI.
- Simple ways that ChapGPT and AI can be used in your business.
- How YouTube is the greatest resource for learning about AI.
- Using AI and printers to make our own food?
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/384
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
This will be a 7-part series where I'll be asking them about their lives as Dads and we’ll talk about what their experiences have been like so far in our amazing group of family men with businesses, not businessmen with families.
I hope you'll check out these conversations with some badass members of our community each week. And don't be afraid to share these episodes with your friends and let us know your thoughts along the way!
For anyone that isn't already a Front Row Dads member, you can sign up right here: Join The Brotherhood!
Here's what you need to know about today's guest, Oliver Wolf.
Oliver Wolf is a family man who’s also co-founded Beyond the Peak Inc., a done for you Conscious Sales Agency, and co-founded The Conscious Sales Institute. He is often recognized as a business strategist, and systems and operations wizard.
He is a genius at strategizing the optimization of systems to ensure that the back-end of a business is built to handle scaling growth.
Oliver also has over 15 years of sales, leadership, and management experience, which all together gives him a hidden advantage of understanding growth through the lens of systems and teams which he calls “Business Harmonization”. This is one of the major keys that he uses to help visionary entrepreneurs scale beyond 7 figures, while stepping out of the day to day, and into their zone of genius and the lifestyle they desire.
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
All right, fellas. Today’s episode is a special one with a bit of a twist. First, I’m joined by an amazing husband and his loving wife, who just happen to have a pretty crazy love story.
You will literally hear the love and respect they have for each other. Not just as business partners but how they are thriving as a blended family and how they handled the co-parenting situation early on, which most step-parents will tell you can be very tricky.
For context: When Joseph came into the picture, Alana was already married with 3 kids, and they all worked together (including Alana’s now ex-husband) in Costa Rica. I won’t spoil the rest. You’ll have to hear it for yourself.
Here are a few things you need to know about them. Joseph Davis Bliss is the Founder of Dads Here Now, where he offers coaching and mentorship to like-minded dads who want to show up as their best selves for their families. This is very much in line with what we’re doing here at Front Row Dads.
Alana Bliss has been a certified Permaculture designer and teacher for nearly 20 years. Together, they are creating an eco-village and community designed around sustainable multifamily neighborhoods which is pretty awesome.
I’ll simply tee up the episode by saying: How they handled the beginning stages of their relationship is really beautiful. And what they’re doing together as eco-friendly business partners is equally amazing.
And when you hear Joseph talk about not being able to tell her kids “Because I said so” and how he’s earned their respect, it’s pretty incredible.
In our conversation, you’ll learn:
- The incredible story of how they met in Costa Rica and how Joseph became a stepfather and role model to Alana’s kids.
- The importance of showing your kids what a present and loving relationship looks like.
- How to disarm personal conflicts in a loving and supportive manner.
- How Joseph earned the respect of Alana’s kids as a new parent and stepfather.
Some of my favorite moments of the conversation:
- How they met in Costa Rica
- Resolving conflict with love, respect and communication
- What allows an eco-village to thrive
- Embracing the flaws of our loved ones.
- Success in business is meaningless if it comes at the cost of our family’s well-being.
- Why fathers should stop saying “because I said so.”
- Establishing boundaries and earning respect as a stepfather.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/383
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
This will be a 7-part series where I'll be asking them about their lives as Dads and we’ll talk about what their experiences have been like so far in our amazing group of family men with businesses, not businessmen with families.
I hope you'll check out these conversations with some badass members of our community each week. And don't be afraid to share these episodes with your friends and let us know your thoughts along the way!
For anyone that isn't already a Front Row Dads member, you can sign up right here: Join The Brotherhood!
Here's what you need to know about today's guest, Eric Farewell.
Kasim is husband to Suzanne and father to Sammy (7) and Ronan (5). He's also the founder and CEO of Solutions 8, one of the world’s top-ranked Google Ads agencies. He was the very first Traffic Coach for DigitalMarketer.com’s ELITE coaching program, created the official Paid Traffic Certification, and is the co-host of Perpetual Traffic (one of the top marketing podcasts in the world).
Recipient of the Arizona Interactive Marketing Association’s 2017 TIM Award for Person of the Year, Kasim was also named one of the Top 50 Digital Marketing Thought Leaders in the United States by The University of Missouri in 2020. Book Authority featured his book, The 7 Critical Principles of Effective Digital Marketing, as one of the Top 100 Digital Marketing Books of All Time.
As a professional speaker, Kasim has been a main-stage emcee for the Traffic & Conversion Summit (the largest marketing conference in North America) and regularly speaks at global marketing conferences.
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
All right fellas. Today’s episode is all about getting our bodies in the best shape possible so that we can be physically fit as Dads but also serve as healthy role models for our kids.
Dr. Anthony Balduzzi, the founder of the Fit Father Project, knows a thing or two about helping busy dads get into tip-top shape as they get older and be the best parents they can be. He’s already helped over 47,000 Dads in over 100 countries do it, and I’m thrilled to share this chat with you today.
We’re not talking just about diets and workouts. Anthony believes that we need to find what really motivates us to get and stay healthy, and I couldn’t agree more.
And you know what motivates me? Being fit and energized for my kids and wife when I’m old and gray. Enjoy! In our conversation, you’ll learn:
- Workout, nutrition, and lifestyle routines for being strong, energized, and full of life as you age.
- The biggest misconceptions men have around their health.
- Strategies for helping your family embrace a healthier lifestyle.
Some of my favorite moments of the conversation:
- Don’t wait for the wheels to fall off before prioritizing your health.
- How Anthony primes himself for crushing each day.
- Nutrition and workout routines for building muscle and losing fat in your 40s, 50s, and 60s.
- Why you should bump your calories up on training days.
- How to have extreme workouts without the added joint stress.
- How to create a culture of health in your family without skimping on Taco Tuesdays.
- Why a Continuous Glucose Monitor can be a game-changer for your kids’ health.
- Foods that stabilize blood glucose and reduce inflammation.
- It took Anthony five years to start making money online and years more to create a multi-seven-figure business. Success requires patience.
- Why women love passionate men.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/382
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Gentlemen, welcome to our new Member Spotlight Series where we'll be featuring members from the FRD brotherhood.
This will be a 7-part series where I'll be asking them about their lives as Dads and we’ll talk about what their experiences have been like so far in our amazing group of family men with businesses, not businessmen with families.
I hope you'll check out these conversations with some badass members of our community each week. And don't be afraid to share these episodes with your friends and let us know your thoughts along the way!
For anyone that isn't already a Front Row Dads member, you can sign up right here: Join The Brotherhood!
Here's what you need to know about today's guest, Eric Farewell.
Eric Farewell is a lifelong entrepreneur who started working at 7, his first successful business at 13. He has been blessed by big name mentors since his teens and spent years speaking at internet marketing conferences and consulting for businesses and brands in industries as varying as gaming, and wellness.
In 2011 he launched a business in an impossibly small niche. Using a very specific blueprint they became the 500lb gorilla of the industry bringing in millions each year while building systems, and hiring the right people that have allowed it to continue to grow while he now works less than three hours a week.
Eric has spent the last 20 years in constant physical pain after breaking his back (twice) and emotional pain after losing his brother and countless friends but refuses to be a victim and chooses to focus his energy on his wife of 14 years and their three children. In his spare time he helps brands through periods of rapid growth in exchange for equity and has recently acquired an aircraft racing series.
The Farewell family has a weekly YouTube & TV series that has driven the majority of their businesses marketing strategy for over a decade. His true passion is in doing good for others and making the world a better place.
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
If you’ve ever lost someone or something important to you, you know how devastating the emotional burden of loss can be.
Imagine you’re on a hike while carrying a massive backpack, except you’re stuck and struggling to move forward with all the weight on your shoulders. The worst part is, that weight can rear its ugly head in your relationships with your family and friends if you haven’t learned how to deal with that burden.
That’s why I’m thrilled to introduce you to today’s guest, AmarAtma Khalsa. AmarAtma is a Grief Coach and a Board Certified Chaplain. He’s worked thousands of hours with grievers in a Trauma-1 University Hospital specializing in end-of-life care, palliative care, trauma, and critical care.
You’ll hear AmarAtma drops some truth bombs on how most people deal with grief (spoiler alert: it’s usually not great), and he’ll also provide some awesome tips on how to deal with grief and loss in a more positive and productive way.
In our conversation, you’ll learn:
- The sneaky ways in which unresolved grief destroys our relationships.
- Better alternatives to running away from difficult emotions.
- Tips on how we can create a safe and positive space for grief work with loved ones.
Some of my favorite moments of the conversation:
- What grief is, and does it ever end.
- The damage unresolved grief does to our relationships.
- How extreme positivity can backfire.
- Using grief as an internal emotional compass.
- Things we should NEVER say to a grieving friend.
- Best practices for dealing with grief.
- How we evolve when we stop fighting with our emotions.
- How can grief coaching help you better cope with loss.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/381
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Nowadays, it seems that everyone has an opinion on what you should eat and the best way to exercise. But the truth is, if we take better care of our body and overall health, it helps us to be more active Dads with our kids and better husbands to our wives.
That’s why I’m absolutely stoked to introduce you to someone that really knows their stuff. Dr. Brett Osborn is a board-certified Neurosurgeon and Anti-Aging and Regenerative Medicine expert with over four decades of experience under his belt.
He’s the author of Get Serious and let me just say that if you’re looking for a great book about health, fitness, and longevity… this is the one. If you’re interested in reducing inflammation and sugar’s impact on your body, you’re going to love this conversation.
Dr. Osborn and I covered a ton of ground during our conversation, and all I can say is... he didn’t pull any punches. We get into the nitty-gritty of dieting, supplements, exercising, and mindset while stripping away all the crap that surrounds them.
In our conversation, you’ll learn:
- Brett’s top anti-aging and fat-reducing dieting and exercise protocols.
- Strategies for reducing glucose and inflammation and staving away disease.
- The five pillars of health that will make you feel stronger, look better, and have boundless energy, regardless of age.
Some of my favorite moments of the conversation:
- Why inflammation is your #1 enemy.
- The profound metabolic effects strength training has on your fitness and your longevity.
- Why you should eat a salad before you eat something sugary.
- Brett’s pre-workout cocktail that helps him crush his workouts.
- Tweaking cortisol levels to have energy for intense exercise and better sleep.
- The health gadget Brett says you need to have.
- Why Brett puts olive oil in his shakes and which carb sources are better than fruits.
- The one supplement that gives you the best bang for your buck.
- Why EMS, ab stimulators, and other “quick hacks” are a scam, and what to do instead.
- The anti-inflammatory effects of fasting.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/380
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Imagine being married for eight years, and suddenly, it’s all over. That’s what happened to Andy Heller. Despite being a complete badass real estate investing consultant, Andy felt clueless during his divorce.
After the dust settled, Andy identified a gaping hole in the self-help space for men and women, leaving them stranded without the tools to go their separate ways and create the best possible outcomes for themselves and their kids.
That’s how his new book, Take the High Road: Divorce with Compassion for Yourself and Your Family, was born, and I’m thrilled to share this conversation with you today.
This book is not a cookie-cutter self-help guide. It’s the ultimate roadmap for navigating divorce with grace, protecting your assets (and sanity), and securing the best possible future for your loved ones.
In our conversation, you’ll learn:
- How to tell whether you should pull the trigger and get a divorce.
- Ways to avoid getting sucked into a divorce power struggle.
- How to navigate parenting when your kids are raised in two households.
Some of my favorite moments of the conversation:
- The more you compromise with your ex-spouse, the better it is for you and your kids.
- Taking care of your children’s emotional needs during and after the divorce.
- How to tell if your marriage is beyond saving or just needs rekindling.
- The often neglected strategy that saves 18% of marriages.
- Anger and resentment drag you behind. Forgiveness paves the way for a brighter future.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/379
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
When society tells men to “man up” and “suck it up,” their immediate response is often to bury their true emotions, only to fall into the trap of self-sabotage, anxiety, and depression.
But there is strength in vulnerability, and it takes a courageous heart to explore those insecurities and share them with the world.
It’s my pleasure to share this conversation with Connor Beaton, the visionary behind ManTalks, an international organization focused on men’s wellness, success, and fulfillment.
As an author and speaker who has shared the stage with Lewis Howes and Gary Vaynerchuk, Connor’s unique insights cut through the noise of traditional masculinity, offering men worldwide a guiding light toward a more fulfilling life.
Connor inspires men to confront their weaknesses and embrace their emotions, shattering the ego-driven image of a “real man.” In our conversation, you’ll learn:
- How to gain better control of your fears, anger, and self-doubts.
- How to regulate your mind and body under stress and conflict.
- Why young men need masculine role models more than ever.
Some of my favorite moments of the conversation:
- Using your “dark side” as a beacon for finding meaning in life.
- How the lack of fatherly masculine energy destroys young men.
- Running away from fear and anger robs our loved ones of our masculine presence.
- Facing insecurities instead of numbing them down with shallow distractions.
- Why the best relationships help you grow through pain and trauma.
- Do this the next time you feel the need to lash out!
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/378
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Josh Goodman went from being a guy who couldn’t get a drink at a bar to building a multi-million dollar technology company that lets the guests pour their own beer, wine, and cocktails.
In 2014, his company PourMyBeer was drowning in over $100,000 in debt, with Josh as the only employee. Today, PourMyBeer's self-serve technology is in 500+ locations worldwide, with over 12,000 taps in service across 23 countries!
What's even cooler is that he built it from scratch - using all his life savings - and made over a million dollars in sales. His incredible journey, from personal hurdles to building a business empire, is detailed in his new book, Tap the Big Idea.
And even though Josh is crushing it in his business, he’s a super chill guy who always puts family first, no matter what. It's not often that you come across someone who can balance work and family life so effortlessly, but Josh makes it look easy, and I’m thrilled to have him on the show today.
In our conversation, you’ll learn:
- Strategies for avoiding the common trap of constantly feeling busy.
- Why relationships are the ultimate scaling strategy.
- How to strengthen your family bond during tough times.
Some of my favorite moments of the conversation:
- Showing your kids what a hard-working and attentive parent looks like.
- Why some families crumble under turmoil.
- Hiring the right COO for your business.
- Prioritizing relationships and trust.
- Embracing the opportunity to learn from people ahead of you.
- What can you do today that makes other people feel good?
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/377
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
It’s no secret that smartphones are the ultimate buzzkill for quality time with family. I’m sure most of us have been guilty of being on our phones more than we’d like to admit. And today’s guests, Heath Wilson and Joey Odom, are on a mission to change that.
These guys are the brains behind Aro, a company on a mission to help people put down their phones so they can be fully present while spending time with family. So far, their app has helped people save more than 100,000 hours of screen time, and they’re just getting started!
If you’re like most people and feel that your phone usage is getting a little out of hand, I promise this conversation will be worth your while. As a special gift, FRD members also get to try out the Aro app for 30 days at no charge. Just use the code frontrowdads at checkout. 👍
In our conversation, we discuss:
- How smartphones destroy vulnerability and intimacy.
- Why discipline won’t help you break free from your smartphone addiction.
- How constantly staring at your screen sends the wrong cues to your kids.
Some of my favorite moments of the conversation:
- Moments missed with loved ones are moments lost forever.
- Teach your kids to value your presence.
- How putting down your phone can transform your relationships.
- Why our environment can make or break our tech addiction.
- One habit to rule them all.
- How groups of men can support healthy tech habits.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/376
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
All right, fellas. Today, I'm joined by the one, the only, Cameron Herold. Cameron is the Founder of COO Alliance, host of the Second In Command Podcast and otherwise known as the CEO Whisperer and Business Growth Guru.
For anyone who isn't familiar with Cameron’s story, here are a couple of his many accomplishments. He ran a business with 14 employees when he was only 21 years old and helped build not one but two $100 million companies before he turned 35. And if that's not enough, as the COO of 1-800-GOT-JUNK?, he took them from $2 million to $106 million in just six years. Pretty incredible.
His new book, Second in Command, provides a blueprint for entrepreneurs worldwide to turbocharge their business growth by hiring a COO, or a "Second in Command."
And even though he's been crushing it in his professional life for years, he always puts his family and loved ones ahead of any business pursuits.
In our conversation, we discuss:
- Why the best gift you can give to your kids has nothing to do with money.
- How letting go of the burden to do it all helps your business grow.
- Tips on recruiting and onboarding a Second in Command for every stage of your business.
Some of my favorite moments of the conversation:
- Avoid frustrating your kids by interfering too much in their lives.
- Being physically present is never enough.
- Showing your children what a rich and fulfilling life looks like.
- Why hiring a Second in Command is a game-changer for your business and your family.
- We’re not promised tomorrow, so make today count.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/375
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
All right fellas. In today’s episode, you’ll hear from not one, not two, but THREE entrepreneurs who are also accomplished authors. The crazy part is, two of them are teenagers.
I’m thrilled to introduce you to Eric Wohlwend, CEO and President of Clear Sky Properties and author of the #1 best-seller “The Family Success Triangle.”
Eric’s kids, Ethan and Deven, have already written several books, purchased more than 70 real estate properties between them, and started buying real estate when they were only 7 years old. Oh! And they know how to fly a plane. No biggie, right? You’d probably think I was kidding.
If your kids have shown any interest in starting businesses, entrepreneurship and dreaming big, you’re definitely going to love today’s episode!
In our conversation, we discuss:
- Why you shouldn’t treat your kids like toddlers.
- How to get your children to believe they can achieve anything in life.
- The balance between being a strict and protective parent.
Here are my favorite moments from our conversation.
- How sheltering your children from the real world can backfire.
- What to do when your kids show entrepreneurial talent.
- Raising unstoppable children who can overcome any obstacle.
- Leading your family without being hyper-masculine.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/374
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
It’s normal to want things to be perfect. We’re all trying to improve and get better as Dads and husbands. But as today’s guest will tell you, it’s about progress, not perfection.
Patrick Cummings is a family man, entrepreneur, coach and mentor. He’s the Founder of PNP strategies and a wealth management advisor with over $500M AUM. He’s also the author of The Family—Business Balancing Act: An Entrepreneur’s Guide to Being a Family Man.
In our conversation, we dig into:
- How to build simple habits to deepen your relationships with loved ones.
- Raising resilient kids who never give up.
- Being okay with not being perfect as a dad and spouse.
Here are my favorite moments:
- Forgiveness is about healing yourself but also allowing others to heal.
- Committing to facing life’s challenges inspires your kids to do the same.
- Understanding your spouse’s love language
- Creating safe spaces for being vulnerable
- Accepting that you’ll never be a perfect dad.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/373
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
My guest today is Dr. Michael Thompson. Michael has worked as a clinical psychologist and consultant for over fifty (50!) years and is a world-renowned authority on the subjects of children, schools, and parenting.
He’s authored 10 books focusing on the emotional lives of boys and has helped countless parents ease the tensions that arise in their relationships with their children.
In our conversation we dig into:
- Different parenting styles & how to determine which one’s best for your kid.
- How to help your kids open up by asking the right questions.
- How kids are more capable than we think they are.
- How valuable it is for them to spend some time away from you.
My favorite moments from our conversation:
- Having conversations, not debates, with your kid.
- How imposing your dreams on your child can backfire.
- Why parents misunderstand how their children learn about violence.
- The perfect age for letting them go to summer camp.
- How summer camps can be life-changing for your kids and tips for choosing the right one for yours.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/372
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
What’s up fellas? I can’t even tell you how pumped I am to share this conversation with you. Today’s guest is a legit badass businessman, Dan Martell.
We talked about his new book and how entrepreneurs can buy back their time, meaningful ways to talk to your kids to praise them for their effort, tell them what you love about them and eliminate entitlement and much more.
For those that don’t know, Dan is a serial entrepreneur, husband, father of two incredible boys, ironman athlete, best-selling author, and coach to over 1000+ SaaS founders, including clients like ClickFunnels, Proposify, and Carrot.
He successfully exited 3 tech companies within 10 years. His new book, Buy Back Your Time, might be the most important book ever written for entrepreneurs, and especially our community at Front Row Dads. If that sounds like hyperbole, I’m not even joking. It’s that good. So let’s get right to it!
Here are my favorite moments:
- The Buyback Principle: You don't hire people to grow your business. You hire people to buy back your time.
- It’s better if you allow things to happen with your kids. Let them figure things out, make mistakes and help them to fix them. Don’t treat them like babies forever.
- The great things that happen when we talk to our kids about real stuff instead of just asking about how their day was.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/371
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
When we watch someone have incredible success, it’s easy to think that that person has life figured out. But as Gino Wickman will tell you, even top achievers carry a ton of baggage and trauma from their past that affects their personal and professional relationships.
We often think we can’t succeed without using those traumas as fuel to crush it at work. But until we realize we can remove them and still be successful, fear and ego will keep running the show.
Gino learned this the hard way. He saw many high achievers triple the zeroes on their bank accounts but remained miserable. He didn’t want to follow that path, so he worked through his inner demons and came out on the other side as a transformed man.
Today, Gino is the founder of EOS Worldwide and is responsible for creating the Entrepreneurial Operating System (EOS) that helps companies achieve greatness. He’s also an award-winning author, including the best-seller, Traction, which has sold over 1 million copies and five other books in the Traction Library that have sold almost 2 million copies.
We absolutely love using the EOS system here at Front Row Dads, and there are 130,000 other companies using the EOS tools worldwide that feel the same way.
In our conversation, we discuss what he’s learned throughout his 30+ years as an entrepreneur and helping thousands of companies thrive.
We dig into his ten principles for maximizing your energy and his strategies and routines for success in business while being at peace and constantly evolving as a husband, father, and entrepreneur.
Gino Wickman Podcast Highlights
- How to channel your drive and energy to find peace and fulfillment.
- Doing the (often grueling) inner work is a lifelong journey.
- The ten disciplines that give Gino boundless energy.
- Having people around you that will keep you in check is a game changer. Be careful who you surround yourself with.
- It’s hard to be arrogant when you’re humble and grateful.
- Taking time off work is not slacking if you use that time to learn how to always show up at your best for your family.
- If you say yes to everything, you’re really saying no to everything. Learn how to say NO better without feeling guilty!
- Why self-awareness allows you to make decisions in life out of love, not fear and ego.
- Stop trying to fix the other person in the relationship and start taking ownership of how you show up for that person.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/370
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
For any family man and entrepreneur, there are many things (and people) that are asking for your time and attention. But if we get lost in our to-do list, we’ll miss out on those magical moments with our kids and spouse that deepen our connection with them.
Taking a few minutes each day to pause and connect with our family can help us to remember why we are working so hard in the first place.
It’s scary to think about letting go of the steering wheel for a bit. But, fellas, there's no way around the fact that we'll spend our entire lives looking back and wondering where the time went if we don't make time for enjoyment and fun intentionally. And I’m excited to share this conversation with Mike Rucker.
Mike is a behavioral scientist with a PhD in organizational psychology and a peer-reviewed author who has been featured in the Wall Street Journal and Forbes. In his new book, The Fun Habit, Mike distills decades of life experience and academic research into a practical roadmap for bringing more fun into your life.
One thing I took away from our epic conversation is that, as high achievers, we need to stop trying to "hack" our way to happiness and start doing more things that make us happy.
Today, we discuss how play improves our relationships and how we sabotage our happiness and feel powerless to change that. We also dig into Mike’s tried and tested strategies for finding adult ways to be playful so that you can be happier and a more mindful parent and husband.
Mike Rucker Podcast Highlights
- The importance of play - with your spouse, kids, friends and other loved ones.
- Happiness is not a sprint. It’s a lifetime journey.
- Becoming aware of how you spend your time is the first step toward a joyful life.
- Experiences will always make you happier than material possessions.
- The importance of working through trauma to make way for joy.
- How to push back against the systems that destroy our attention and mindfulness.
- The “24/7 hustle and grind” mindset will make you richer while making you miserable.
- Don’t just tell your kids what to do. Lead through your actions.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/369
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
The truth is, if we’re crushing it at work but not doing the same at home with our spouse/partner, eventually, it’ll catch up with you, and everything (and everyone) suffers the consequences.
Men have been taught that showing vulnerability in relationships is a sign of weakness. So we build walls to shield ourselves from the hurt and pain that can come with opening up to our partner. And when those walls come crashing down, we’re often confused about how to handle the situation.
On the flip side, men who acknowledge their vulnerability can foster a deep sense of connection and intimacy with their spouse. That’s why I’m pumped to have Bryan Reeves on the show today.
Bryan is an author and relationship coach who helps men, women, and couples create thriving lives and intimate relationships. His Men, This Way blog has been read by over 30 million people worldwide, and his work has been featured in The Good Men Project, Buzzfeed, Allure, Medium, Playboy, and others.
In this conversation, we dig into Bryan’s tools for communicating clearly and with love and respect for your partner and the importance of establishing boundaries as early as possible.
Bryan also shares three principles for showing up at your best in your relationship and the transformational power of intentionally choosing your partner every day instead of leaving your relationship on auto-pilot.
Bryan Reeves Podcast Highlights
- You miss countless opportunities for an intimate connection with your partner every day.
- How people are afraid to set boundaries in their relationship and how to overcome this challenge.
- How to reconcile the different masculine and feminine core values.
- Daily connection practices of thriving couples.
- Ego doesn’t belong in a relationship. It’s better to be kind than to be right.
- How to ask what we want without blaming the other person.
- The difference between being empathetic to her needs and doing what she wants you to do.
- Learning to speak each other’s love languages brings out the best in the relationship.
- The best relationships aren’t born. They’re cultivated for years.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/368
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Have you ever thought about writing a book? I believe every dad should at least consider putting their knowledge, stories, and strategies on paper.
YOU have wisdom, and yes…you should model that for your family and business, AND consider the impact you’d have if you put all this on paper, in an organized way, that could live on forever.
In 2017, I self-published The Front Row Factor for several reasons. First, I wanted to document some of the most important life lessons for my kids. For my business, I wanted to scale impact. For our charity Front Row Foundation, I wanted to help more people.
In the FRD community, we have guys like Hal Elrod, Author of The Miracle Morning, Justin Donald Author of The Lifestyle Investor, Ned Schaut Author of The Adventure of Fatherhood – and we have dozens of other examples.
I’m blown away by some of our members who’ve written books that are changing the world while creating a legacy for their kids.
My interview today is with Chandler Bolt. He is the founder and CEO of Self-Publishing School, which has helped over 7000 authors write and publish their books. He was named to Forbes’ 30 under 30 list, and Self-Publishing School got into the INC 5000 four years in a row.
We discuss why you should start writing a book and why you don’t need to be a great writer to be a published author.
One last thing. If you go to Publishedbook.com/FrontRowDads, you can get a FREE printed copy of Published, Chandler’s latest book. (Printed copy for US residents only, digital copies are available for non-US residents)
Chandler Bolt Podcast Highlights
- Why you should encourage your kids to experiment and figure out life on their own.
- Why Chandler and his brother chose to write a book as a legacy for their parents.
- What we can learn from our failures and what others can learn by sharing those lessons.
- How do you keep your kids grounded when you’re super successful?
- Whatever you do in life, give it your all.
- Why books are an incredible legacy for our children.
- Chandler explains how you can write a book by simply devoting 30 minutes a day.
- Your kids are always watching you so lead by example.
- Your confidence and self-worth shouldn’t be tied to how your business is doing.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/367
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
“The great plague of the modern man is numbness.” - John Wineland
It’s natural for men to be in tune with their masculine energy because we’re wired to win and to provide for our family. But if we’re not integrating our feminine energy, we’re not healing our mind, body, or heart.
Lots of people have something that they struggle with. Whether it’s insecurities, anxiety, a fear of failure, or all of the things. And if we’re numbing and distracting ourselves, we’re not healing or improving.
So let’s talk about true masculine energy, living your truth, and not just healing ourselves but everyone in our orbit and beyond. And I’m thrilled to be joined by someone with over 30 years of experience to share some of their knowledge with us today.
John Wineland is a speaker and teacher who leads men and women in the practices of embodied masculine leadership, spiritual intimacy, and sexual polarity. In his new book, From The Core, he shares a practical guide to redefine, heal and re-embrace masculinity in our world.
In this conversation, we discuss how spending time in solitude can improve your relationships, the importance of being vulnerable with other men, and why true masculinity embraces the feminine instead of rejecting it.
John also shares how he coped with the devastating loss of his daughter Claire and how he honors her legacy years after her passing. He encourages us to lean into our emotions, break through the false stories we tell ourselves, and open ourselves up to authentic connections with others.
Lastly, don’t forget that our Front Row Dads Wealth and Legacy Online Summit is coming up in January 2023. Save your spot right now by visiting FrontRowDads.com/Summit.
John Wineland Podcast Highlights
- How being aware of the body’s sensations can quiet our monkey minds.
- Your masculine presence is the greatest gift you can give to those around you.
- Instead of running away from difficult emotions, bring your full awareness to them. It’ll change how you experience those emotions.
- How to reverse social media's damage on our minds and attention.
- Consciously allowing yourself to relax instead of distracting yourself mindlessly.
- Life is a practice of failure and recommitment.
- Find your tribe of men before whom you won’t be afraid to share your deepest weakness and insecurities.
- Being a fully embodied man is a lifetime commitment. You’ll fail along the road, and that’s OK.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/366
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Gentlemen, we’re changing things up a bit on the podcast today and having a little bit of, shall we say… family fun.
Today’s guests are Alyce Dailey, her husband and fellow FRD brother Seth Dailey and their daughter Karissa. We probably could have had all four of their girls for this chat if they weren’t in school… or in Nepal with my son Tiger bungee jumping off a 500-foot bridge! It’s still crazy to think about it.
In fact, when Tatyana and I realized that their daughter, Laura, was also going on this youth trip to Nepal, we both breathed a sigh of relief because that’s how awesome these kids are. But that’s a story for another time.
Today, we’re talking about entrepreneurs who are raising entrepreneurial daughters. As I mentioned, Alyce and Seth Dailey have four wonderful girls, and I’m thrilled that Karissa could join us for this chat to share her perspective on what it’s been like growing up in the Dailey household with highly motivated and successful parents.
We also talked about Alyce’s new book called, The Magic Mom: 5 Principles to Unlock Your Natural Gifts to Raise Entrepreneurial Daughters. While it might seem like it’s geared toward Moms, there really is something in it for everyone, especially entrepreneurs.
And while there have been successes, like most families, there have been challenges too. You’ll hear Karissa talk about what it was like when things weren’t going very well and how her parents were transparent with their kids about it.
Alyce opens up to talk about feeling burnt out from building a business, not being happy to go home at the end of the day, and how self-care was the spark that helped her break out of that period and ultimately led her to write the book.
We’ll also talk about how they taught their kids to interact with adults, which set the stage for their entrepreneurial mindset. Enjoy!
Alyce & Seth Dailey Podcast Highlights
- Introduction to the Dailey family.
- Alyce and Seth’s incredible love story about how they met.
- The spark that led Alyce to write The MAGIC Mom.
- The 5 principles for being a MAGIC Mom which applies to any parent.
- Some of the Dailey family’s core values: Connection and making people feel like family.
- If Mom’s aren’t living a full life, it can actually be a burden on your kids.
- Teaching your kids how to interact with adults.
- Being transparent with your kids when dealing with challenges.
- Similarities between entrepreneurship and parenthood.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/365
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
As family men with thriving businesses, we’re used to providing our kids with a rich and enjoyable life.
Even though I want my kids to have an awesome life, I don’t want them to get too comfortable and get everything they want without earning it.
So how do we provide a good life for our kids while teaching them the values and principles to be financially and emotionally independent adults who crush it in life?
Allow me to introduce you to today’s guest, Chad Willardson. Chad is a husband and father of five kids and the Founder and President of Pacific Capital. He’s also the best-selling author of Stress-Free Money.
He is one of the top wealth management experts in the country who helps 8 and 9-figure entrepreneurs remove their stress about money, increase their cash flow and free up a ton of their time. As a father of five, Chad’s also passionate about showing parents how to teach financial principles to kids.
In our conversation, we dig into why it’s important to allow your children to experiment and learn from failures and how to challenge them without pushing too hard.
Chad also shares an epic story about how he created a babysitting guide for hiring and paying babysitters that he’s had tremendous success with that you won’t want to miss.
We also talked about how achieving financial and lifestyle freedom is not mutually exclusive and the difference between being rich and wealthy. We also discuss the importance of being intentional with your spouse and why ego won’t get you anywhere in relationships or business.
One last thing! If you leave an honest review of this episode, mention Chad, screenshot it and send it to info@frontrowdads.com with your mailing address, and I will buy a copy of one of Chad’s books. You pick the book, and I’ll ship it to you. (US residents only).
Last but not least, our Front Row Dads Wealth and Legacy Online Summit is coming up in January 2023. Save your spot right by visiting FrontRowDads.com/Summit.
Chad Willardson Podcast Highlights
- How he started Pacific Capital after the 2008 crisis and grew it into a behemoth that manages over $460 million of investments.
- Why people constantly seek his advice on babysitting.
- What inspired him to write his bestseller Smart, Not Spoiled.
- The importance of teaching kindness, discipline, and effort to your kids and how Chad taught his kids to be self-reliant. (Fun Fact: Four of Chad’s kids have their own businesses!)
- Why high achievers are intentional in spending quality time with family.
- Losing your temper never leads to a solution.
- Two things that have immensely helped Chad in life: saying no and surrounding himself with A players.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/364
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
One of the reasons that I started Front Row Dads is that I knew I needed to grow and evolve if I wanted to become the best version of myself.
Getting out of our comfort zones can be scary because it feels safer to stay where we are. But in reality, we’re robbing ourselves of a life of abundance in every way. Ultimately, we’re responsible for how we show up in life.
If we allow ourselves to live on autopilot, there is no growth and we’ll fall short of being the best version of ourselves. Which is a great segue to introduce today’s guest.
Josh Painter is a father, husband, coach, philanthropist and author of the new book, Best Version Ever. He also has no problems admitting that he felt trapped in a life others expected him to live. Ultimately, he transformed his life when he saw that he could rewrite the stories he told himself.
In our conversation, we go over the importance of scheduling time with your family and guarding that time at all costs, how mindset shapes our life outcomes, and why helping others is more fulfilling than being financially successful.
We also dig into Josh’s thoughts on raising kids who are not afraid to be vulnerable, his three principles for parenting and much more.
Josh Painter Podcast Highlights
- It’s easy to get caught up in work so much that you neglect your family. Be intentional about spending time with your kids and spouse.
- You get to decide which version of you it’s best.
- The time we have with our family is finite. Instead of worrying about other people's thoughts, focus on treating those around you with love and care.
- Find success and find your purpose, then go and help others do the same.
- The importance of mentors and how they can show other people what they’re capable of.
- You don’t have to be a perfect parent.
- How Josh went from being extremely introverted to seeing the value of connecting with others.
- The lucky circumstances that made it possible for Jon and Josh to connect with each other during a Hal Elrod event.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/363
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Gentlemen, we are LESS THAN TWO weeks away from the inaugural FRD Live Event. It’s literally almost here and I’m as excited as a kid the week before Christmas.
As we approach Thanksgiving, I couldn’t be more thankful and grateful for this community.
And today’s episode features 4 members of the FRD brotherhood who will be at the event next month. I thought it would be cool to have a chat with a full “band” and have them share their thoughts about what being in an FRD band has meant to them.
Allow me to introduce you to Alex, Nadir, Ben, and Brian. They’ve witnessed the power of being part of a “band of brothers” that inspires and motivates them to be better husbands and dads and follow through on their goals.
But they also hold each other accountable and aren’t afraid to dish out constructive criticism. They celebrate each other’s wins and learn from each other’s failures.
In this conversation, we’re digging into the benefits of setting goals with men, being accountable to each other, and why it’s crucial to have difficult conversations and be vulnerable with people you can trust.
We also discuss why four is the perfect number for a band, how everyone brings something different to the table, how to start your own “band of brothers,” and much more.
If you want to be part of a community of men that has the power to create positive ripple effects throughout the entire world, then don’t miss our Front Row Dads Live Summit. We’re bringing 100+ men together to increase awareness, build brotherhood and ignite action to be better fathers and husbands and I hope you’ll join us on December 2-4 in Austin, Texas!
There are still a few spots left, if you’re interested, sign up at FrontRowDads.com/Live to book yours today!
Alex, Nadir, Ben & Brian Podcast Highlights
- How to build a community where men aren’t afraid to be vulnerable and share their insecurities.
- You can spend days and weeks reading about being a better dad and husband, but nothing beats getting in a room with other men who will challenge and encourage you to grow.
- Success and growth are directly proportional to the number of unsettling conversations you’re willing to have.
- Why FRD “bands” work, and how they change men’s lives for the better.
- The importance of being intentional with creating a brotherhood because it won’t happen spontaneously.
- To be a great leader, you also need to be a great follower.
- How being part of a brotherhood can help you model a life of abundance, creativity, and fulfillment for your kids.
- How getting together with other men can completely transform your relationship with your kids and spouse.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/362
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Gentlemen, we are flipping the script today.
I was recently interviewed by my good friend, Josh Trent, on his Wellness + Wisdom podcast and the feedback was incredible so I want to share it with you today. If you haven't checked out his podcast before, I highly recommend that you do.
We really opened ourselves up to share our perspectives on a number of topics. We talk about understanding ego, the uncool dad stereotypes, masculine/feminine energy, reforming fatherhood and so much more.
Josh will be a guest at the Front Row Dads Live Event in December so if you're a fan and you're going, you'll find him there.
Lastly, we'd love to hear your thoughts if this conversation resonates with you. And if you like what you're hearing, don't forget to subcribe to Josh's podcast and YouTube channel.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit WellnessForce.com/jon-vroman-dumbing-down-dad.
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
The future of humanity depends on men showing up for their families.
I realize that’s a big statement, but I genuinely believe that as leaders in our spaces, we have a responsibility to ourselves, our families, our community, and the world.
And when hundreds of men pour into their spouses and kids, there’s a ripple effect that can transform lives in our orbit, and beyond.
As many of you know, The Front Row Dads Live Summit is bringing 100+ men together from around the world to increase awareness, build brotherhood and ignite action to be better fathers and husbands. I hope you’ll join us on December 2-4 in Austin, TX!
To highlight the importance of this event and the impact it can have on your life at home, I’m releasing this special bonus episode of the podcast. I’m speaking with two of my closest friends and Front Row Dads members, Hal Elrod and Justin Donald.
My hope is that this conversation inspires more like-minded Dads to join us in Austin, so we can change the world, one family at a time.
Podcast Highlights
- What does it mean to be a Front Row Dad?
- How to develop a better relationship with your kids through quarterly (or even monthly) one-on-one’s.
- Making plans that speak your spouse’s love language.
- Why a YES to somebody else, is by default, a NO to your family.
- Why getting together with like-minded Dads can completely transform your life at home.
- Why trying to control my family is one of my biggest challenges as a husband and father.
- The value of spending time with AND without your family.
- The difference between exposing yourself to information and immersing yourself in an experience.
- What will you gain from being at the Front Row Dads annual live event?
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit MiracleMorning.com/bonus
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
One of the things that we encourage people to do as often as possible is to get out of their comfort zone, especially in a group setting like an FRD Retreat.
We often fall into the trap of thinking that leaving for a few days or weeks to connect with others means we’re not good parents and husbands.
The truth is, if we’re doing it for the right reasons, getting away from family can be the most transformational thing you can do for your relationship with your family.
And the ultimate goal is that when we get back, we’re returning as better partners to our spouses and better fathers to our kids.
That’s why I’m pumped to have Ali Jafarian back on the show today. Ali is a legend in our brotherhood, and he’s the dude who built the Front Row Dad Member Area. He’s spent the last 13 years building web products for start-ups and Fortune 500’s. He’s an amazing husband and father of two and just an epic human being.
In today’s conversation, we go deep into how retreats and creating space from family help you to show up at your absolute best in marriage and parenting.
We also go over why it’s crucial to be present in everything you do and how being surrounded by other amazing people can inspire and challenge us to grow as dads, husbands, and leaders.
One last thing! Don’t forget our Inaugural FRD Live Summit is happening from Dec. 2nd-4th here in Austin, Texas. Capacity is limited, so sign up at FrontRowDads.com/Live to book your spot today!
Ali Jafarian Podcast Highlights
- If you go on retreats just to have a break from your family, you’re doing it wrong.
- The positive energy that Ali brings to every interaction and how that builds trust with other people.
- When our kids and spouses seek their own adventures, it’s our job to support them.
- What drives Ali to create life-altering retreats for others.
- Stop hiding behind the label of a “great dad,” and start getting out of your comfort zone and connecting with other people.
- Help your kids figure out life on their own by giving them options instead of telling them what they should do in life.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/359
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
If you’re a family man with a business, the temptation to check up on work projects or emails when we’re home with our kids can be a challenge.
But sometimes kids just need us to play with them, or hangout on the couch and watch one of their movies. Even if they’ve seen it dozens of times. If we’re present in those moments, it will make a huge difference and hopefully they’ll have fond memories of those times when they have kids of their own.
And as much as they love to run around and test our limits, the reality is: they actually do crave structure, guidance, and discipline. The biggest challenge is usually finding the time to do it right while still making it fun for them.
The good news is that there are awesome folks out there who are making a difference to solve that problem. One of them is today’s guest, Matt Sharp.
Matt is the co-founder of KidStrong, an organization that helps kids improve their physical and mental fitness. With KidStrong, Matt has helped thousands of kids grow their confidence and strength and prepare themselves to tackle whatever life throws at them.
KidStrong also gives parents the tools to build confident, resilient, and hard-working kids and set them up to win in life. Their innovative teaching style is an obvious upgrade from the one traditional establishments offer and helps kids become mentally and physically fit humans.
In our conversation, we dig into how stoicism helped Matt become a better leader and how to help children become mentally and physically fit humans. Matt also shares his three parenting principles that will help any parent to be fully present with their kids and how focusing on improving the culture in your organization boosts productivity.
Matt Sharp Podcast Highlights
- The difference between work-life blend versus work-life balance.
- Modeling leadership and entrepreneurship for their kids by leading through your actions.
- How parents often project their dreams and ambitions onto their kids, instead of letting them figure out how to be better people.
- How stoicism helps you to improve your leadership and how you react to stressful situations.
- How Matt juggles his roles as a father, husband, entrepreneur, and teacher, and how he sets an example for his kids.
- Time isn't being wasted if we’re spending time with our kids instead tackling that next email.
- The mindset to attract and retain top talent by hiring A-players and just get out of their way.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/358
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
For anyone that grew up in a household where the word love was seldom said or shown, it can be the only thing that we remember about our relationship with our parents.
Today's guest can certainly speak to that. Brian Ondrako is a father, author, sales consultant and the host of the Just Get Started podcast. In his newest kids' book, The Magically Magnificent Mysterious Mind, he reminds us that the happier we are, the happier it will make others around us feel.
As a single Dad, Brian is intentional about the time he spends with his son. He talks about how his grandparents had the biggest impact on him as a child, and now that he's a father, he wants to be that person for him.
In our conversation, we talk about how kids are happiest when they’re loved and supported, how he's handling his son's YouTuber aspirations, and the four pillars that Brian says can make or break any relationship.
One last thing! Don’t forget our next Online Summit is coming up on November 10, 2022 where we’ll be focusing on the Emotional Intelligence Pillar. Book your spot today by visiting FrontRowDads.com/Summit.
Mark Your Calendars and Sign up!
Our next Online Summit is on November 10th from 12 pm-3:30 ET, where we’ll be focusing on the Emotional Intelligence Pillar and our nervous system. You’ll learn how to stay cool, calm, and collected in those moments when you feel triggered.
And our Inaugural FRD Live Summit is happening from Dec. 2nd-4th here in Austin, Texas. That’s right. It’s LIVE and in person! Capacity is limited, so sign up at FrontRowDads.com/Live to book your spot today!
Brian Ondrako Podcast Highlights
- How kids will suppress emotions and hide their feelings when love isn’t expressed at home.
- The four values that make a healthy relationship healthy but are generally missing in a bad relationship.
- Why entrepreneurs struggle with sales and how Brian helps clients climb over that wall with honesty and empathy.
- Kids are happiest when they feel supported and encouraged to try out new things and learn from their experiences.
- It’s easy to be rude and harder to be kind. Let’s raise our kids to be kind.
- When our kids ask to try something new, it’s our job to make sure they see it through.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/357
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Gentlemen, I am absolutely pumped to welcome Dr. Kelly Flanagan back to the show. He is many things to many people, and he's a legendary member of our brotherhood.
Kelly has a new book coming out this week titled, The Unhiding of Elijah Campbell, and I can't wait to dig into it. I hope you'll check it out too.
One topic that we've discussed many times over the years on the podcast and our Online Summits is how we can all be better at being vulnerable with our friends and especially our family.
And we really unpacked that in this conversation as we talked about how we all have a tendency to hide ourselves and our truest thoughts to avoid feeling shame.
It's natural to want to hide our crap, our secrets, and the things that we don't like about ourselves. But doing that doesn’t promote and create connection. And when we unhide ourselves, there's freedom to be found there.
Kelly shares a fantastic story of someone who gave an advance copy of his new book to their friend's 95-year-old mom. And after reading it, her mom shared some things with her daughter that she had never talked about before. So it's not just freedom but healing that can be found when we unhide ourselves.
We covered a lot of ground in this conversation. We talked about the importance of facing your past to improve your present, the challenge of saying no to our kids, and how love isn’t always about being in agreement with each other, but being able to hold space for disagreement as well. So much good stuff there.
One more thing: If you purchase Kelly's book (and I highly recommend that you do) please leave a review on Amazon. Even if you're only two chapters into it, you can still share your thoughts before you finish the book. It helps so much in spreading the word, and reviews help us too.
So here’s my gift to you: If you leave an honest review of this show, take a screenshot of it and send it to info@frontrowdads.com with your address. I will send a free copy of the book to the first 5 people. (US Residents only)
Mark Your Calendars and Sign up!
Our next Online Summit is on November 10th from 12pm-3:30 ET where we’ll be focusing on the Emotional Intelligence Pillar and our nervous system. You’ll learn how to stay cool, calm and collected in those moments that you feel triggered.
And our Inaugural FRD Live Summit is happening from Dec. 2nd-4th here in Austin, Texas. That’s right. It’s LIVE and in person! Capacity is limited, so sign up at FrontRowDads.com/Live to book your spot today!
Kelly Flanagan Podcast Highlights
- How to stop hiding your authentic self and learn how to fully express yourself with your kids, spouse, friends and family in a healthy way.
- The importance of welcoming, and accepting, all the parts of your personality and every role you play in interpersonal relationships.
- Why entrepreneurs are future-focused and often fail to face the past, and how that harms them in the long run.
- Fully revealing and unhiding yourself isn’t always sharing ourselves with others, sometimes it’s actually about helping ourselves and our own confidence.
- True love isn’t always about being in agreement with each other, love is being able to hold space for disagreement.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/356
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
When we send our kids to school, are we hoping that they'll only learn the bare minimum? How much more would they learn if they were challenged and encouraged to explore their curiosity and creativity?
Imagine sending your kids to a place where they look forward to being there every single day and are encouraged to be the best version of themselves. Today's guests have not only imagined it, but they've created it.
Tim Nikolaev and Chris Coggin have reimagined the middle school experience for children through Peak Collective, where they focus on increasing self-awareness and developing self-confidence through rites of passage.
It didn't take long to realize how good these guys are by the changes I saw in Tiger's mood and mindset after being part of this group. And it fires me up to see him excited to go to school and learn and willing to bond with other kids.
Tim and Chris have created a community of adults and kids built on love, trust, and lifelong learning. Peak's mission is to support kids to become emotionally mature, compassionate, brave, and hardworking adults. And I'd say they're doing a heck of a job so far.
In this episode, we dig into the importance of rites of passage for the growth of our kids, how our children are mirrors of our growth as parents, and why it's crucial to give our children room to be curious to pursue their dreams and find their purpose.
Mark Your Calendars and Sign up!
Our next Online Summit is on November 10th from 12pm-3:30 ET where we’ll be focusing on the Emotional Intelligence Pillar and our nervous system. You’ll learn how to stay cool, calm and collected in those moments that you feel triggered.
And our Inaugural FRD Live Summit is happening from Dec. 2nd-4th here in Austin, Texas. That’s right. It’s LIVE and in person! Capacity is limited, so sign up at FrontRowDads.com/Live to book your spot today!
Tim Nikolaev & Chris Coggin Podcast Highlights
- What do you model for your kids with your actions? It’s hard to expect your children to behave a certain way if you don’t behave like that yourself.
- Why our kids are a mirror for our growth as parents, and how that can help us be better dads.
- Building trust with your kids doesn’t happen by telling them what to think and feel. It’s built by letting them figure out what their dreams are and supporting them in the process.
- Why passion, joy, dedication, and commitment are crucial in education, and why they’re missing in our traditional education setting.
- Why Tim and Chris refuse to scale Peak Collective and how that helps them stay focused on their mission.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/355
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
When times are good, it’s easy to show up as a parent. But it’s a hell of a lot tougher to do that when life throws a few curveballs at you.
That’s why we need to cherish every moment we spend with our loved ones. We’re not promised tomorrow, so the best we can do is make today count.
Today’s guest, Matthew Christiansen, is someone I look up to as a parent and someone I’m honored to call my friend. Matthew is a father of 3, the CEO of the game development studio Mount Verita and the former CEO of Bright Bridge Web.
Matthew and his family recently went through one of the most unspeakable tragedies a family can go through: The loss of a child. His son died a month after birth, leaving a hole that can never be replaced.
But Matthew still celebrates his son every day. He does that through his relationship with his three other kids, his work, and his relationship with his parents and wife. Everything he does in life is done with love, kindness, and intention, thus honoring the memory of his lost son.
Today, we discuss the importance of being intentional with the time you spend with loved ones, how to raise successful, happy, and confident children, and why it’s essential to stick to your healthy routines during those dark days.
Mark Your Calendars and Sign up!
Our next Online Summit is on November 10th from 12pm-3:30 ET where we’ll be focusing on the Emotional Intelligence Pillar and our nervous system. You’ll learn how to stay cool, calm and collected in those moments that you feel triggered.
And our Inaugural FRD Live Summit is happening from Dec. 2nd-4th here in Austin, Texas. That’s right. It’s LIVE and in person! Capacity is limited, so sign up at FrontRowDads.com/Live to book your spot today!
Matthew Christiansen Podcast Highlights
- Why just 30 minutes of daily focused time with your children can drastically impact your relationship with them.
- Why it’s critical to praise your kids’ effort instead of their results.
- The habits that helped him recover from depression after losing his son.
- How Matthew built his first business at the age of 16, and scaled it to 20 employees without any outside investment.
- Why it’s important to have brothers that will call you out on your bullshit but will also share your grief when needed.
- What's it like to live in the shadow of a legendary dad that has changed the lives of millions.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/354
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
As businessmen, we'll put a significant amount of thought into the terms we agree to in our professional lives. But do we do the same with our family agreements?
When I look at the challenges I have with my kids, especially with screen time or chores, I've come to realize that it's because the agreement isn't clear. What are the boundaries and consequences for not doing what they agreed to?
What's really crazy is that less than an hour before recording this interview, I was having a discussion with my wife about why we don't see eye to eye on certain things. Her response was, "It's because we don't trust each other in those areas." I think she nailed it with that answer.
That's why the timing couldn't be any more perfect to have this conversation with Daniel Matalon about agreements and trust. Daniel is a social impact producer, the Founder of #IsThereEnough, and co-founder of Impact Launchpad.
The universe is definitely speaking to me right now; I just need to listen.
In our conversation, Daniel talks about what it really means to build trust with our family through agreement and understanding. You'll learn how we can give our kids a choice with that trust and that letting them make the wrong choice is okay. We should support them, but also let them know that there are consequences for those decisions.
He also talks about how the opposite of agreement is not disagreement, and how the path to avoid conflict is through agreement. And above all, how we can inspire our kids to become who they are, instead of who we think they should be.
There are so many takeaways from this chat that I had to stop and let the moment breathe a few times. I hope you'll get a ton of value from this episode and that some of you will bring a few of these topics back to your FRD Bands. Let's keep the conversation going fellas.
Mark Your Calendars and Sign up!
Our next Online Summit is on November 10th from 12pm-3:30 ET where we’ll be focusing on the Emotional Intelligence Pillar and our nervous system. You’ll learn how to stay cool, calm and collected in those moments that you feel triggered.
And our Inaugural FRD Live Summit happening from Dec. 2nd-4th here in Austin, Texas. That’s right. It’s LIVE and in person! Capacity is limited, so sign up at FrontRowDads.com/Live to book your spot today!
Daniel Matalon Podcast Highlights
- What drives Daniel to play the world game, and make everything work for 100% of humanity.
- How trust is built through agreements, especially small ones, because our children want to be trusted and empowered.
- The opposite of agreement is not disagreement, it’s war. And collaboration is a better outcome than winning.
- As parents or coaches, we should help our kids become who they are, not who we think they should be.
- Why the things we struggle with always seem to hear their ugly heads, even though we think they’re in the past.
- Why the ultimate answer to #IsThereEnough is, “What are we going to do about it?”
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/353
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
All right, fellas. It might sound cliché, but it's the truth. I'm back, and I'm better than ever!
For those that don't know, I took a mini hiatus from the podcast to attend my first Burning Man festival. All I can say, and I can speak for Tatyana here, too, is we're burners for life. It was that good!
To say that it was an incredible and transformational experience would be an understatement. And joining me to try and unpack just what the hell happened with me at Burning Man is my new friend, Joshua Wenner.
Joshua is an entrepreneur, speaker, filmmaker, and emotional resilience expert. He is the founder of Emotional Resilience Training (ERT) & co-founder of the K4 School of Menswork & Valor Warrior Resiliency Programs.
In our conversation, you'll hear what a true sense of community this place is. Case in point: Joshua stayed with me for a few hours when I was at my most vulnerable (after midnight, no less!) to guide me through how to regulate my nervous system during a fight or flight response to trauma.
You’ll hear about Joshua's Forgiveness Ceremony, which was inspired by the loss of his brother, as a way to celebrate his life. It was incredibly powerful and gave me a new perspective on forgiveness.
We also dig into masculine and feminine energy. When exploring our feminine side, how do we get into that nurturing flow and find that balance to still be present with our partners? On the flipside, it also made me realize that we still need men in our lives to fuel that driving force that propels us to build, create and provide for our family.
One last thing, thank you to everyone who joined us for the Business Evolution Summit on September 22nd. The Emotional Intelligence Summit is coming up in November, so stay tuned for that.
And finally, don’t forget about the Inaugural FRD Live Summit happening from Dec. 2nd-4th here in Austin, Texas. Capacity is limited, so sign up at FrontRowDads.com/Live to book your spot today!
Joshua Wenner Podcast Highlights
- How the sense of community at Burning Man allows people to feel safe and be their authentic self.
- How the loss of Joshua’s brother has brought his family together, and how people have different responses to grief and loss.
- The impact that Joshua’s Forgiveness Ceremony had on me which uncovered new ways to look at forgiveness.
- Realizing that when our hearts are fully open and we’re at our most vulnerable is also when our unresolved traumas can pop up.
- How childhood trauma can trigger our nervous system with a fight or flight response years later.
- The breakthrough that Jon had when Joshua helped him regulate his nervous system during a very tough moment. You can’t run away from your marital issues or insecurities.
- What happens when we find the right balance of managing our masculine and feminine energy when we’re pushing the edges of our boundaries.
- How do you do deeper work so that you can become the example that you want to be?
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/352
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Do you own your business or does your business own you?
Far too often, entrepreneurs lose the point of why they started a company in the first place. Their net worth continues to rise, but in the process, every other area of life takes a hit.
And I’ll be the first to admit, I’ve been there! I kept telling myself, “I’m doing it for my family.” But it turns out, it was at the expense of my family.
I was building a life around my business, instead of the other way around, and knew I needed to make a shift. This is ultimately what led to starting Front Row Dads.
I realized that wealth wasn’t the destination, it’s simply the vehicle to get you there. The purpose of building a business is to fund your perfect life.
That’s what today’s episode is all about. As a lead up to the Business Evolution Online Summit, I’m talking with Kyle Reedstrom. Kyle is the Co-Founder of Passive 25K Group—a company that believes in putting lifestyle before work by building up passive income sources and finding financial freedom.
He’s currently working towards reaching $25k/month in passive income and teaching others how to do the same.
If you have a goal to buy back your time so you can spend more of it with your spouse and kids, this episode is for you!
Kyle Reedstrom Podcast Highlights
- How the FRD community helped Kyle get through a difficult time with his newborn daughter.
- Building a life around your business, not the other way around.
- Focus & Finish: Kyle’s mantra for accomplishing big goals and how he’s using it to work his way up to $25k/month in passive income.
- How can someone go from working 40+ hours/week to beginning their passive income journey?
- Learn Kyle’s process for filtering out business ideas (even the good ones) so you can stay focused on the finish line.
- The easiest passive income investing vehicles to get started with.
- Don’t let your thirst for more get in the way of what matters most. Hear the story of how Kyle’s Dad spent their entire family vacation working, instead of spending time together and getting to know his grandkids.
- Juggling multiple priorities and aspiring to put family first.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/351
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Stress and frustration… These are emotions that every parent is very familiar with. But where exactly does stress come from and why are some parents better or worse when it comes to dealing with it?
If you’ve been listening to the pod for a while, you’ve probably heard me talk about moments where I’ve unintentionally lost my shit at my wife or kids. I get that nobody’s perfect, and we’re all susceptible to losing control, but still, these aren’t proud moments for me.
Typically, the more stress I feel, the more challenging it is to keep my emotions in check.
That’s what I’m excited for today’s conversation. I’m talking to Stephen Christopher. In addition to being the Founder of a multi-million dollar marketing agency, Wit Digital, Stephen is a long-time friend, epic human being, and an Intuitive Life Coach who inspires people to become more than they ever thought possible.
This conversation was another opportunity to better understand what causes anger, stress, a lack of acceptance, an unhealthy ego, emotional triggers, blindspots and more. We’re unpacking all of it during today’s discussion.
We also dive into this idea that life is way easier than we sometimes make it. You’ll learn why fulfillment is a choice and why saying “YES” to life, instead of restricting the flow of it, is where you can find real happiness.
If you are truly committed to growing as a husband/father, and want to feel more fulfilled and less stressed in your life, this episode is one you won’t want to miss!
Stephen Christopher Podcast Highlights
- How dismissing your blindspots affects the way you treat your family. What would the camera catch? 🫣
- The cause behind stress and frustration—and how to move through these feelings differently.
- The power of listening to your body and tips for staying in tune with it.
- Why everything is easier when you say YES to life, instead of constantly trying to control every outcome.
- Feeling unconscious, distracted, and disconnected? Learn how to be truly present so you can show up fully for yourself and your family.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/350
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Gentlemen, I am thrilled to share this conversation with you today. If you've been following the podcast, a question that comes up fairly often in various forms is: How do we stay emotionally centered and live our purpose while being so intensely focused on achievement?
If we're unable to answer this question, we won't be able to show up at full capacity for ourselves, our children, and our spouses.
Today's guest is Jairek Robbins, who believes work should support our life, not the other way around. Jairek found success in life through trial and error. Ultimately, he envisioned his dream life and wasn't afraid to give everything to see it become a reality.
During his journey to becoming one of the top performance coaches in the world, and a loving father and husband, he had to wrestle with the doubts and insecurities that tried to pull him back. He also had the pressure of following in his father's footsteps, one of the legends in the field of personal growth, Tony Robbins.
In this episode, we dig into Jairek's upbringing and what it's like living with two high-achieving parents, the importance of mindset in overcoming life's obstacles, and the steps for mapping out your dream life.
Jairek Robbins Podcast Highlights
- Not every strategy we use with our kids is applicable in every stage of their lives. Find out how Jairek learned this through his relationship with his dad.
- What was the pressure like growing up with Tony Robbins as a father?
- Don’t be afraid to suck at things. Embrace the suck, and in time you’ll become great.
- Soak up the mindset, habits and routines of people you spend the most time with. But choose wisely!
- Judge people according to their actions, not their words.
- Your dream life starts with mapping out your dream day. What does the perfect day look like to you?
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/349
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Gents, one of the proudest moments we’ll have as dads are when we see our kids all grown up and excited that they’re our children. But we also want our children to grow into people who treat others well and understand how to give and show empathy.
It’s why I’m excited to talk to today’s guest, Ken Harvey. Ken is a former NFL superstar turned into a true renaissance man. After retiring from professional football, Ken went through a difficult period, but he used that turmoil to grow in every sense.
He’s now a published author, health advocate, and philanthropist on a mission to help young people become compassionate and philanthropic leaders.
Even though he’s an accomplished entrepreneur, I love that Ken admits that he still feels lonely sometimes. He doesn’t run away from these emotions; he accepts them as part of who he is. He never stops learning about himself, making him a perfect role model for others.
In this episode, he shares how he bounced back from depression after retiring from the NFL, the importance of sharing your vulnerabilities, how to raise children that look up to you, and so much more.
Ken Harvey Podcast Highlights
- How much should you control your children, and how much should you let them do their thing?
- What to do if your kid wants to follow in your footsteps and how Ken handled that scenario.
- How he started working on a children's book with famous Hollywood actor Terry Crews.
- How bottling up your emotions leads to resentment and misery.
- How Ken rediscovered his purpose after retiring from the NFL.
- We need dreamers and thinkers, but we should also surround ourselves with people that are doers.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/348
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
As an entrepreneur, one of the hardest things to do is to walk away from your business. Coincidentally, it’s one of the best moves you can make to allow it to grow.
Sure, you can run a business around the clock, but at what cost?
Today’s guest, Mike Michalowicz, is an author and entrepreneur who regularly takes four-week vacations even though he runs multimillion-dollar businesses. Many of us would shiver at the thought of doing that. Mike found that to be the best decision he had ever made.
By doing that, Mike was awarded the greatest gift of them all: Time he can now spend with his family and friends.
He’s been able to travel with his wife more, go on long road trips, and bond with his children. His business didn’t skip a beat and even grew beyond expectations.
In this episode, we dig into the steps for creating a business that runs itself, hiring A-players that will have each other’s back, lessons he learned from distancing himself from work, and so much more.
Mike Michalowicz Podcast Highlights
- Find out how Mike can work the least hours he’s worked in his life and still grow his business.
- Do you feel uneasy at the idea of taking a four-week vacation? That might be a sign to pull the trigger.
- Learn why each employee in Mike’s business is allowed to take a month-long vacation.
- Find out why Mike calls himself a “shareholder” instead of an entrepreneur.
- Realizing he was the biggest bottleneck in his business.
- Why Mike believes SOPs are often a waste of time for your business. Learn what he does instead!
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/347
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Fellas, isn’t it fair to say that most of us create stories for ourselves during childhood that we often perpetuate into adulthood? If left unchecked, those stories may hurt us or our relationships.
Personally, I’m aware of a few narratives that are still making me question myself as a dad and husband.
But here’s the good news: we can rewrite those stories and create more empowering ones. We do this by first digging deep into our psyche.
In today’s episode, I’m excited to be joined by bestselling author and Enneagram pioneer Ian Morgan Cron.
Ian is someone I hold high respect for. In fact, his work has been instrumental in my own life. He helped me overcome my struggles with alcohol, made me face the uncomfortable emotions buried inside of me, and made a huge difference in my marriage and my ability to be a great dad.
In this episode, Ian shares why the Enneagram is not just a powerful tool for personal growth, but also a fantastic resource for transforming our personal and professional relationships.
Ian Cron Podcast Highlights
- Are you living a story that enriches, or cripples you?
- Our unconscious narratives can sabotage us and our relationships. Learn how to replace them with empowering ones.
- Find out how the Enneagram can help you be a better dad and husband.
- Don’t test your children’s personality too early; Learn the optimal age for doing this.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/346
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Fellas, isn’t it fair to say that most of us create stories for ourselves during childhood that we often perpetuate into adulthood? If left unchecked, those stories may hurt us or our relationships.
Personally, I’m aware of a few narratives that are still making me question myself as a dad and husband.
But here’s the good news: we can rewrite those stories and create more empowering ones. We do this by first digging deep into our psyche.
In today’s episode, I’m excited to be joined by bestselling author and Enneagram pioneer Ian Morgan Cron.
Ian is someone I hold high respect for. In fact, his work has been instrumental in my own life. He helped me overcome my struggles with alcohol, made me face the uncomfortable emotions buried inside of me, and made a huge difference in my marriage and my ability to be a great dad.
In this episode, Ian shares why the Enneagram is not just a powerful tool for personal growth, but also a fantastic resource for transforming our personal and professional relationships.
Ian Cron Podcast Highlights
- Are you living a story that enriches, or cripples you?
- Our unconscious narratives can sabotage us and our relationships. Learn how to replace them with empowering ones.
- Find out how the Enneagram can help you be a better dad and husband.
- Don’t test your children’s personality too early; Learn the optimal age for doing this.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/346
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Gentlemen, raise your hand if you’re working towards creating a better life for you and your family.
Now keep it there if you can honestly say that you regularly take the time to look back with gratitude and appreciate your successes.
I say we can always do a better job in that department. And today's guest, Grant Baldwin, is a living embodiment of that practice. He's super clear on his goals and runs a highly successful company. But he doesn't stretch out to a point where he can't show up 100% for his family.
Grant is a keynote speaker and founder of The Speaker Lab, a company that teaches speakers how to find and book gigs. During his 10+ years of experience, he's coached more than 2,000 other people to become better speakers.
One mind-blowing fact he shared is that in the past year, zero people left his company. Yes, zero! That's pretty incredible.
Naturally, Grant is someone from whom I learn a lot. He really opened my mind to what's possible when building a business, and I'm glad I can share our discussion with you.
In today's episode, we dig into his journey to becoming a professional public speaker, conquering the fear of asking people for help, and the hiring process that allows him to entrust his business to his employees without thinking twice.
Grant Baldwin Podcast Highlights
- Learning from people 1-2 steps ahead of you is the fastest way to grow.
- At one point, Grant did more than 67 speaking gigs in one year which led him to ask if he wanted a job or a business.
- Learn to push past your comfort zone, but without pushing too hard.
- How Grant made multiple seven figures without having a single full-time employee.
- The biggest reasons why people love to work in Grant’s company.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/345
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Gentlemen, when’s the last time you dove deep into your insecurities, faced them head-on, and talked about them openly? Society doesn’t encourage us to do that as men. Instead, it encourages us to achieve more and do more.
So, how can we be better Dads and husbands if we’re unwilling to conquer our inner pain? If we choose to ignore it, we’re giving it the power to resurface in our relationships when we least expect it.
I’m so thankful to be sharing this conversation with Stefanos Sifandos. He’s a behavioral scientist, relationships expert, trained educator, and the co-founder of Elementum Coaching Institute and the MPowered Brotherhood.
Stefanos is someone who went through great pain and trauma that drove his relationships to the ground. One day, he stopped running from himself and explored his psyche. That journey made him more present, more loving, and not afraid to share his insecurities with his loved ones.
I love that Stefanos admits that even with all his training and experience, he still has flaws, just like anyone else. Instead of crippling him, those flaws show him how to be a better man.
In our conversation, he talks about how we can arrive at the same place by identifying our weak points and being honest with ourselves and our loved ones. And then to dig deeper about openly discussing our vulnerabilities instead of hiding behind them.
Stefanos Sifandos Podcast Highlights
- If we do the inner work, it can help us to be better men.
- Nothing stunts your growth more than avoiding pain and conflict.
- How healing our core wounds makes us more supportive of others.
- The benefits of having a brotherhood that’s brutally honest with you.
- What happens when we allow ourselves to fully feel and embrace all negative emotions and let them go.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/344
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Protection is not always about using force and we want to do everything to avoid violence. However, to get to that place you have to be confident in handling violent situations.
But even discussing using violence is discouraged in our society. That’s what makes it only available to predators. Violence is a tool, and if we don’t have the information on how to use it then we can’t protect our families and those we love.
If you listened to part 1 of our conversation, you’d know that Tim Larkin has that information, and we need to listen. In Part 2, we dig into specific examples of what to do when your only resort is violence and how taking care of the basics, and having routines like checking that the doors are locked goes a long way.
If you want to learn more about how to protect yourself, and how to protect your family, Tim is the man and I know you’ll be glad you listened to what he has to say.
Tim Larkin Podcast Highlights - Part 2
- Learning to swim is a life skill, and so is learning to protect ourselves.
- If you think getting a gun is enough, or that an alarm system will keep you safe, ask yourself why you need those things in the first place.
- How intruders decide who to target and what you want them to think when looking at your home.
- Learn how Tim’s clients used what they learned from working with him to improve their businesses.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/343
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
In today's society, we don't teach men to protect themselves and protect their families.
But part of being a better Dad and a better husband is being able to take care of your loved ones in every way possible. If you find yourself in a situation where their lives were in danger, would you be able to respond?
Let's face it, we're making ourselves easy targets by ignoring violence's role in our lives. Like it or not, it's out there. Understanding it and knowing when and how to use it can make the difference in life-threatening scenarios.
Today's guest, Tim Larkin, encourages us to shift our mindset around violence. Tim is the founder of Target Focus Training and has coached over 10,000 people from over 52 countries on using their brains and bodies to prevent, prepare for, and survive unthinkable events.
In the first of our two-part conversation, we discuss why hope won't save you in life-threatening situations, the little things you can do today to improve your family's safety, and why understanding violence allows you to have a calmer life.
Finally, I’ve got some exciting news! We’ve got two important dates to add to your calendars:
- The Inaugural Live Summit is happening in Austin, Texas on December 2-4th. This is a LIVE EVENT with some great speakers like Hal Elrod, Justin Donald and more! Visit FrontRowDads.com/Live for more details and to book your spot today.
- Our next Online Summit is happening on July 21, 2022 where we’ll be focusing on the Intentional Parenting Pillar. Visit FrontRowDads.com/Summit to book your spot right now.
Tim Larkin Podcast Highlights - Part 1
- How the goal should be to get to a point where you won’t even need to use violence. But it requires work to get there.
- The more you understand how violence works, the more peaceful your life will be.
- How you’re making yourself vulnerable to attacks and home invasions in ways you’re not even aware of.
- That owning a dog can be a great deterrent for home intruders.
- Tim’s basic checklist you can apply that will dramatically improve the safety of your home and family.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/342
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
As men, it’s in our nature to want to fix things. And I’m not just talking about doing repairs around the house. I’m talking about how we deal with feelings, ours and those of our spouses.
And I’ve definitely been that guy, trying to “fix” my wife’s feelings.
But when’s the last time that you paused for a moment and tried to really understand what she’s going through?
Society expects women to be the perfect mothers right out of the gate. But, so many of them struggle with anxiety and depression during pregnancy and the postpartum period. So let’s leave our egos at the doorstep here, fellas.
The truth is, no one is born with the tools to be the perfect parent. Shocker, I know!
And no one knows this better than today’s guest, Suzanne Aslam. Suzanne is a former actress and Miss Arab USA turned writer. She wrote Postpardon Me, a book about her spiral into postpartum depression and how she got out of it. Now, she helps other women experiencing postpartum depression feel more understood.
In our conversation, we explore how the support from her husband (and fellow Front Row Dad Kasim Aslam) helped her to get through depression, how she freed herself from the cultural pressures about motherhood, and much more.
If you want to learn how to build a deeper connection with your wife and be a better husband and role model to your children, Suzanne is the person to listen to.
Suzanne Aslam Podcast Highlights
- How to best support your wife when she’s going through perinatal and postpartum depression?
- What happens when you’re being present and empathetic with your wife, and not trying to “fix her”.
- Don’t just wait for her to tell you when she needs your support. Read what she’s going through, and be there for her no matter what.
- Taking turns with regular breaks from parenting to spend time with ourselves, even for a few hours, is a great way to recharge.
- We will fail as husbands and dads. And that’s OK!
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/341
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
All right, fellas. Today we're replaying the webinar I co-hosted with my good friend Hal Elrod last week.
For those that missed it, here's your chance to get all the great insights that were shared to help you level up your Dad game and be the best husband and businessman that you can be.
The reality is, most parents struggle to communicate meaningfully with their kids, and it's one of the biggest reasons why they feel like they're being shut out of their kids' lives. This community is made up of amazing human beings who are crushing it at work and want to crush it at home with their family.
By leveling up our Dad game, we'll spend more time with our kids and build stronger relationships so that they'll come to us when it really matters.
During the webinar, Hal and I share some of our real-life challenges that are happening right now. We talked about how we can be fully present at home, identify our blind spots, best ways to grow as a Dad, handling the screen time issue with our kids, and much more.
If you resonate with being a family man with a business and not a businessman with a family, that's a great sign that this community is for you.
You can join the brotherhood by visiting FrontRowDads.com/Join97. Our next community call is happening on July 6th. Don’t miss out!
Podcast Highlights
- The history that Jon and Hal have together, how they’ve been best friends for years and how Front Row Dads got started.
- The 3 lessons that will help you level up your dad game.
- Tips for being fully present at home, identifying blind spots and the fastest way to grow as a Dad and a husband.
- How to handle screen time with our kids.
- What it means to be a Front Row Dads member and how you can join the brotherhood by visiting FrontRowDads.com/Join97.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/340
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Gentlemen, I’m thrilled to share this epic conversation with Greg Denning, whose life truly deserves its own movie. Imagine traveling around the world with not one, not two, but seven kids. After my summer road trip last year, I tip my hat to this guy!
They’ve done everything from taking martial arts classes in Morocco, to road-tripping for 7 months through South America, and now they’re getting ready to gear up with their teens to climb Mount Kilimanjaro.
Greg and his wife also plan a yearly trip without the kids to nurture their marriage, and they’re about to head out to the south of Portugal to enjoy the beaches and adventure out on the cliffs.
For those that don’t know, Greg Denning is a high-performance coach and mentor that gives others the tools and inspiration to transform their lives. He hosts the Extraordinary Family Life podcast with his wife Rachel and hosts a second podcast called Be The Man.
In our conversation, Greg shares the secrets of traveling long-term with his family, how he finds the energy to do it all, and how to overcome some of the most common limiting beliefs.
He also talks about his Triple Trifecta of fitness, family, and finances which ties into what we’re all about here at Front Row Dads.
There’s a lot to get through, so grab a pen and come along for the ride because this episode is AWESOME!
Greg Denning Podcast Highlights
- How to travel long-term with kids and Greg’s advice on working remotely, homeschooling, planning trips and finances.
- The importance of finding time for your significant other while parenting by planning weekly and monthly dates.
- Time optimization: how to do more and better with the time you have.
- Learning to live in and enjoy the moment as a parent, even when it’s hard.
- How to overcome your own limiting beliefs.
- What Greg calls The Triple Trifecta: Fitness (mind/body/spirit), Family (marriage/parenting/family legacy), and Finances (income/expenditures/investments)
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/339
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Today, we’re shaking things up a bit because today’s guest is one of my best friends, Hal Elrod. There’s probably no need for me to get into a big introduction as I know most of you already know who Hal is. Simply put, Hal is a legend. He’s sold millions of copies of the Miracle Morning book series, he has an incredible movie about it, and he’s the host of the very successful Achieve Your Goals podcast.
Every year we get together around Father’s Day and talk about all the things that are working for us in the Front Row Dad community.
On June 15th, we are hosting a FREE webinar that you can sign up for at FrontRowDads.com/Hal. At this event, we’ll be sharing some of the best strategies that we’ve witnessed and experienced over the past year.
We’ll be talking about how to invest the right amount of time with your family and how to make them the focus whenever you’re with them. We’ll also dig into our mindset, making sure we’re fully engaged not only as a parent but as a great partners in our marriages.
The conversation that you’re about to hear was when we got together on his podcast a short while ago, where we talked about how to “win” as husbands and fathers. We also discussed how to deal with the struggles of time management and why Hal and I have decided that our kids are not getting cell phones anytime soon. And much more!
Podcast Highlights
- Why I walked away from a $10,000/event speaking career to focus on my family.
- How to speak up to challenge and advocate for your kids when they need it.
- Why neither of us are giving our kids cell phones any time soon.
- How to set ground rules and have productive screen time with your kids.
- Why almost every parent struggles with time management, emotional intelligence, and staying optimistic.
- Life lessons we learned from our own parents–and why Hal has such an incredible relationship with his dad at the age of 42.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/338
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Gentlemen. Today’s guest is none other than Ryan Levesque. Not only did Ryan bring the heat, but he also delivered the goods with a special offer ONLY for the Front Row Dads brotherhood (we’ll give the details towards the end of the show).
In this conversation, we’re talking about how we can identify our #1 blindspots as fathers and start focusing our time with our families in meaningful ways.
A little bit about Ryan before we get into it. Ryan Levesque founded The ASK Method® Company, a 3x Inc. 5000 company recently named one of the fastest-growing companies in Austin, Texas.
The ASK Method® Company is a worldwide leader in digital marketing and training. They help build high-converting online funnels and drive quality traffic to your products and services by asking website visitors important questions to create tailored customer journeys.
Breaking News: I’ve teamed up with Ryan to bring his award-winning methodology to you here at Front Row Dads. Check it out and take The Dad Quiz.
You’ll also hear about how his family is planning an epic three-phase journey which starts with taking their kids to explore some of the most remote parts of the continent. Phase two will be more of the same in Europe, and in the third phase, they plan on literally circumnavigating the globe on an expedition yacht for the trip of a lifetime.
One last thing. Ryan has an exclusive offer for the Front Row Dads community. You can take Ryan’s Quiz Funnel Workshop for FREE from June 13th to 18th. Just use the code “FRD,” and you’ll get access to this fantastic workshop (which is normally $100.00) for FREE!
Ryan Levesque Podcast Highlights
- How to find the right people to help you identify your blind spots to become better fathers and husbands.
- The importance of learning with your kids instead of just coaching/teaching them.
- How Ryan uses leverage by putting in the work up front to reap the rewards with freedom and spending time with his family.
- It’s easier to figure out what you don’t like as a way to identify what you enjoy.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/337
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
We rely on Google for many things, but if you’re looking for ways on how to be a great dad, you might have a hard time finding helpful answers.
“Dad jokes” and “Dad bods” – that’s mainly what you get as a search result, and it drives me crazy.
The modern dad is so much more than this. The sad reality is that it isn’t how society sees us yet, and a part of that has to do with how Dads are invited into parenthood.
That’s what my guest Ned Schaut is trying to change with his book, Rebel and Create.
He’s on a mission to change the way guys navigate becoming a dad: from the time they get the news that they have a child on the way to taking full control and responsibility of the impact they can have on their children (and the world) as fathers.
We’re also talking about a guy's role as a parent and how society naturally favors giving women much more information and attention when transitioning into parenthood.
When was the last time you saw a dude get a gift for becoming a father?
We’re talking about being vulnerable, not taking things personally when we’re struggling, and taking the time to properly introduce new dads to the adventure that is fatherhood with tools like Rebel and Create.
And the next time you meet a new dad, remind him he’s going to kick ass!
Ned Schaut Podcast Highlights
- Why learning to pause, reflect, and course correct is tremendously valuable to your growth as a parent.
- The constant battle of accepting ourselves in the moments when we’re struggling and taking things personally.
- With 10,000 babies born every day in America, that’s a lot of new dads that can benefit and be encouraged if they’re set on the right path.
- How reading books with your kids at the end of the day adds so much value to your relationships, especially when you’re in the thick of it.
- The impact that you can make if you properly introduce new dads to the adventure of fatherhood with the right tools.
- If you show up and are ready for an event like the Front Row Dads Summit, you’ll get what you need.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/336
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
All right fellas. I’m talking with Rich Christiansen, who for context, has founded 49 businesses, of which 16 have become multimillion-dollar successes.
What’s most impressive however, is how he shows up for his family. Rich is the perfect example of what Intentional Parenting is all about.
But it wasn’t always this way…
In his early career, Rich was on the fast-track to becoming the CEO of an Inc 500 company, when he got the wake up call of his life. While he was crushing it at work, he realized he completely lost sight of what mattered most—his family.
He decided to quit the corporate world to double down on life at home, which he describes as the most meaningful decision of his life.
All 5 of his kids are fully grown now, but the framework Rich and his wife developed for building a family legacy and raising strong, confident, happy kids is unlike anything I’ve seen.
This is just a quick glimpse, but here’s a few interesting facts about his 5 sons…
- Every one of them had created a million dollar business before the end of high school.
- They’ve all hiked major world mountain peaks, including Everest, Kilimanjaro, and Huayna Picchu.
- From the age 16, his sons took full responsibility for paying for their own college, family vacations, dinners, and more. They all committed to never asking Dad to pay for anything.
- They all spent two years serving humanity and learning another language.
- And much more…
So, let’s get into it. We’re talking about family values, squashing entitlement, rites of passage, and the Legado Family Framework that’s helping men build a family legacy that will carry forward for generations.
If you want to win professionally, but don’t want to do it at the expense of your family, this is a must listen episode!
Rich Christiansen Podcast Highlights
- The realization that he was sacrificing his family to win at work.
- Why it’s critical to clearly define your family values—and how the Legado Family Framework can help you create them.
- Let your kids be who they are, not what you want them to be.
- Raising financially independent children who aren’t entitled.
- The importance of having friends who call you out on your bullshit.
- Using rites of passage to raise confident, happy, and successful kids.
- STOP doing family trips without intent!
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/335
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
There are few things in life that can test a dad's patience more than putting the kids to bed with a screaming baby in your arms while their rambunctious siblings are doing everything but trying to go to sleep.
Everyone has their breaking point and the urge to yell at your kids can be overwhelming. On a good day, you realize that you don't want to become the scary monster in their bedroom before unloading on them. So what do you do when you're at your wit's end during the bedtime routine?
Today, we're talking about what happens when we get angry with our kids, being rejected when asking for forgiveness, and what to do when "I'm sorry" isn't enough.
My guest today is Curt Storring. Curt is a husband, father, entrepreneur, and a successful men's group facilitator. After struggling with anger issues and depression in his first few years of fatherhood, he knew that something had to change if he wanted to become a better father to his kids and a better human being.
This led him to create his Dad.Work group and podcast with a mission to hurt less and love more. Even though Curt has put in the work, the reality is the work doesn't end. There's always another test or challenge on the horizon as a father.
I asked Curt to share a couple of stories from some of his recent blowups with his kids, and I can't tell you how much I appreciated his willingness to be vulnerable and to share his breakthroughs. Sometimes we just need to hear that we're not alone, especially when we're in those dark places.
All right fellas, let's dig in. Enjoy this conversation and let’s continue the journey and evolve to become better fathers and husbands to our family.
One last thing, our next Online Summit is coming up on May 19th and we’re going to be focusing on some of the topics we discussed in this episode. We have some great guest speakers lined up to help with some actionable strategies and ideas that you can implement right away to be a better father and husband.
We’d love to have you. Click here to sign up and join us.
Curt Storring Podcast Highlights
- Is there anything that could break a man’s heart more than their child rejecting them when asking for a hug?
- How to understand the triggers and patterns that cause us to become triggered.
- Why wishing for an apology from our own parents in adulthood is wasted energy, and how we’re better off by letting go and moving on.
- No matter how much we feel that we’re failing as a father, kids need their father to be a part of their life so don’t ever give up.
- Why saying that you're sorry doesn’t always work if you’re just saying the words. A real apology is more than words.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/334
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
I feel like I’ve failed more than won when it comes to celebrating Mother’s Day.
Today’s show is devoted to sourcing great ideas that help you love on the Mom’s in your life.
I’m endlessly curious about the question…
How do we “win” on Mother’s Day by helping them feel love, appreciated and celebrated?
Honestly, there isn’t a silver bullet, sure-fire win, but there are clues, and you can increase your odds of knocking this out of the park.
Rather than tell you what I think, or interview another guy on what he thinks, I asked three amazing women (Front Row Moms Angie, Tjitske & Monica) if they’d have a conversation and talk about what makes their Mother’s Day great.
Think about this episode as a Mother’s Day cheat sheet for husbands.
The ladies shared fantastic ideas for things you can do for; including meals out, entertaining the kids, no mom duties, time for self-care, and much more.
To make it even better, they give us great tips on how to figure out which “gift” your wife would like the most, such as taking into consideration your kids’ ages and stages of life, stress factors, or typical daily chores.
Mother’s Day Podcast Highlights
- How to identify what your wife wants and needs for Mother’s Day.
- Giving your wife options and letting her choose what she needs most.
- Ways to discover your wife’s Love Language.
- The power of DIY cards & crafts, time for connection, and other thoughtful gifts from kids and husbands.
- Caring for your own mother on Mother’s Day.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/333
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Gentlemen, I hope you're ready to rock today. This episode goes out to all the music lovers out there.
Is there a better gift that we can share with our kids than the gift of music? It's such a great connector and the source of so many great conversations and memories.
Have you ever been in the car, just belting out a song with your kids at the top of your lungs? When we talk about being present and playful with our kids, this is my jam.
Today's guest is literally rocking life as a husband, father, and music teacher. His name is Tim Woosley, and he teaches people how to play guitar for a living. But more importantly, he uses music to teach his kids about discipline and confidence so that they can do the hard things.
Intentional parenting is one of our pillars, and I couldn't help but notice that Tim used the word intentional several times. Being intentional when introducing new music to his kids, or by spending time with them or his wife when he catches himself working too long.
I loved hearing about how he wrote his own eulogy that he reads to himself almost every day to reverse engineer his life and keep him on the right path to where he wants to go with his life. It was so good.
When I think about our family road trip last year, for my son's 12th birthday, I thought it would be fun if we looked up the top 10 hits when I was his age and played them. I gotta say, we had a blast. It's such an easy thing to do, and is now a memory we’ll never forget.
So let's dive in. We're talking about the power of music and how it's such a great tool to teach our kids many valuable lessons. We'll also get into how music can help us to be present and playful with our family and create skills and memories that will last a lifetime.
P.S. You'll also hear Tim play a little blues riff on his guitar. Spoiler alert: He's really good.
Tim Woosley Podcast Highlights * How music can help develop discipline and confidence with our kids, and also build connections with friends and family. * Balancing work and family life by staying present and playful. * Being intentional with what we teach our kids and how we spend time with them. * How to find something that connects with your kids’ hearts and use that to guide and teach them with what Tim calls “House Points”.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/332
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
As a Front Row Dad, I know that building wealth is important to you. It’s the key to your freedom. And with that freedom, you can spend more time with your family, creating a lifetime of memories.
Nobody is more qualified to talk about this than my friend Mike Ayala, who has over 22 years of experience starting, scaling, and selling companies.
Now, he teaches busy professionals and entrepreneurs his approach to building teams and buying freedom. That’s what today’s episode is all about. If you’re trying to scale a company and manage life at home, you won’t want to miss this chat.
And if you haven’t already, don’t miss Part 1 of our conversation. We dig into Mike’s philosophies as a Dad/Husband and how to build wealth without letting it negatively impact who your kids become!
Mike Ayala Podcast Highlights - Part 2
- Are you charged or drained at work? Operate within your zone of genius so you have more capacity for life at home.
- Building businesses on the backs of great partnerships.
- How to determine who, how, and when to hire.
- Protecting your time and freedom by getting clear on who you are.
- Are you unconsciously committed to the chaos? Don’t let your ego get in the way of your success!
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/331
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
He built a badass business and “made it” financially. Now he helps busy professionals and entrepreneurs find true freedom to live their best life…
Gents, as you know, one of the major pillars for Front Row Dads is Business Evolution—structuring our businesses so that we consciously choose to be family men with businesses, not businessmen with families.
That’s why I wanted to invite Mike Ayala on the show. Mike has a ton of experience building companies, one of which scaled to more than 100 employees and sold at a $12 million valuation.
I’ve also had the privilege of spending time with Mike. I’ve watched him engage with his wife and kids, and I can tell you that he’s one of the best dads out there.
In other words, he knows the difficulty of running a business AND managing a family….
He also knows how to create generational wealth that gives him and his family the freedom to live life on their terms.
I know this is important to Front Row Dads, but it brings up an interesting topic…
What happens to our kids when they grow up in a wealthy household? Are they destined to be spoiled and entitled?
That’s what we’re discussing in Part 1 of my conversation with Mike Ayala!
Mike Ayala Podcast Highlights - Part 1
- Will your kids be spoiled if they grow up with wealth?
- Why Mike’s kids weren’t allowed to work regular jobs before 18.
- How to create an environment where your kids aren’t entitled.
- Have you ever lost your sh*t at the kids? Be the thermostat, not the thermometer.
- Creating generational wealth and continuing to experience life with your kids (and their kids!)
- Why your kids need you more than ever as young adults.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/330
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
There's a big difference between being rich and being wealthy. Rich people spend what they have. Wealthy people, however, leverage what they have to produce more wealth.
But how much money is really enough? And what's driving our constant need for more?
These are the types of financial questions I ask my good buddy, Michael Port, on today's podcast episode. More specifically, we're digging into money management as family men with businesses.
For context, he's written multiple bestselling books. He's also the co-founder of Heroic Public Speaking, a super successful company that he bootstrapped and scaled with his wife, Amy.
While there's more than one way to build wealth & legacy , I have a major appreciation for Michael's approach to financial freedom. Rather than follow the crowd, he constantly pursues the best path for him after spending years studying different approaches to creating financial independence.
We talk about what makes his business profitable, setting budgets with his wife, avoiding get-rich-quick schemes, and how he empowers his kids to manage their own finances.
One of my favorite investment takeaways from our conversation - the ROI of "keeping it simple" = more bandwidth for my family!
Get a Free Book from Michael Port
Step 1: Leave a review at FrontRowDads.com/review and tell me specifically what you liked about my conversation with Michael Port.
Step 2: Take a screenshot of your review and send it to my team at info@frontrowdads.com and I’ll mail you one of Michael’s books for free (your choice of which book)
Michael Port Podcast Highlights
- How Michael creates more free time for himself and his family
- Allowing your kids to track their finances and manage their money for things like school supplies, clothes, summer camp, and more
- Practical money management habits you and your family can use to achieve financial security and build long-term wealth
- Should you pay off your mortgage OR borrow against it to invest?
- Considering the investments that turn earned income into cashflow—and that also give you more bandwidth for the fam!
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/329
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
There's a big difference between being rich and being wealthy. Rich people spend what they have. Wealthy people, however, leverage what they have to produce more wealth.
But how much money is really enough? And what's driving our constant need for more?
These are the types of financial questions I ask my good buddy, Michael Port, on today's podcast episode. More specifically, we're digging into money management as family men with businesses.
For context, he's written multiple bestselling books. He's also the co-founder of Heroic Public Speaking, a super successful company that he bootstrapped and scaled with his wife, Amy.
While there's more than one way to build wealth & legacy , I have a major appreciation for Michael's approach to financial freedom. Rather than follow the crowd, he constantly pursues the best path for him after spending years studying different approaches to creating financial independence.
We talk about what makes his business profitable, setting budgets with his wife, avoiding get-rich-quick schemes, and how he empowers his kids to manage their own finances.
One of my favorite investment takeaways from our conversation - the ROI of "keeping it simple" = more bandwidth for my family!
Get a Free Book from Michael Port
Step 1: Leave a review at FrontRowDads.com/review and tell me specifically what you liked about my conversation with Michael Port.
Step 2: Take a screenshot of your review and send it to my team at info@frontrowdads.com and I’ll mail you one of Michael’s books for free (your choice of which book)
Michael Port Podcast Highlights
- How Michael creates more free time for himself and his family
- Allowing your kids to track their finances and manage their money for things like school supplies, clothes, summer camp, and more
- Practical money management habits you and your family can use to achieve financial security and build long-term wealth
- Should you pay off your mortgage OR borrow against it to invest?
- Considering the investments that turn earned income into cashflow—and that also give you more bandwidth for the fam!
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/329
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Of our three core values in FRD, Authentic Curiosity is at the top of the list.
One thing I love about our community is that members have deep wisdom, while remaining wise enough to know there’s more to learn.
They have an insatiable appetite for resources that help them be more present and powerful at home.
When I learned about the questions my buddy Blake started asking about thriving in his marriage, and succeeding as a dad, I needed to have a longer conversation on the podcast.
Let’s rewind for a second and set the stage here…
Before Blake even moved in with his wife, he started asking around, “How do you live with a woman?”
Some answers were lackluster… Stuff like “Don’t leave the toilet seat up”, but he was looking for more than platitudes.
One day, a guy dropped some wisdom when he said…
WAKE UP READY.
Wake up with intention and positive anticipation so that you don’t miss a thing.
Eventually the question evolved to “How do you love a woman?”
And then questions about fatherhood.
Our interview is fun, and filled with brilliance.
In this chat, we talk about “bro-countability” meetings, unexpected appreciation, how to accept and love your partner for who she is every day, and so much more!
Blake "Fly" Fleischacker Podcast Highlights:
- Life motivators: LIL (Location Independent Lifestyle), FIRE (Financial Independence Retire Early) and Family
- How to wake up ready and support your wife’s needs with the question, “Who are you today, my love?”
- Building a group of “paternity brothers” who will support you during early parenthood.
- Why every Dad needs a Bro-countability partner
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/328
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
I’ve recently started using the phrase, “I make myself mad when…”
I used to say, “You make me so mad when….” or “It triggers me when…”
Taking ownership of my emotions has been a journey. Rather than giving the power to other forces, people, circumstances – I’m claiming ownership of my personal state.
I make myself angry, because of the story I tell myself about what happens.
When I live in a world of “If she would just talk to me differently, I’ll be happy” or “If they would just listen to me, I wouldn’t get so mad”
Angry, emotions and managing our hearts and minds is the topic of convo today with my great friend Josh Trent.
Josh is the Founder of Wellness Force Media and host of the Wellness + Wisdom Podcast.
During our chat we talk about how getting a grip on how your physical wellbeing impacts your emotional state.
We explore a concept borrowed from the AA community – the H.A.L.T. Theory (Hungry, Angry, Lonely, Tired).
We dive into the journey of finding greater consciousness and shifting what’s in your control.
Josh talks about the benefits (and challenges) of tracking tools like the Oura ring and glucose monitors.
We also explore the process of Emotional Inventory, how to dive into feelings like anger to get to know yourself better and much more.
Josh Trent Podcast Highlights
- Explore what is draining your energy and/or pushing you to your edge.
- Learn how to deal with sleep deprivation and other challenges of being a new dad.
- How do you stop projecting your feelings on your partner? And how do you deal with them projecting theirs?
- Listen to your body’s H.A.L.T. queues and use breathwork as a regulator for stress.
- The secret to celebrating loneliness.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/327
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Do your kids know your rules of life? Do you know your rules of life? I’ve got the Vroman Family values, but I’ve never put pen to paper on what our “rules of life” really are. My guest today, and FRD brother, Kasim Aslam has an unbelievable approach to sharing his rules of life with his boys (we go deep into this during the show, and you can see the rules of life below).
Also, let’s talk about habits for a minute. Yeah…you’ve probably read all the books, listened to all the shows, but most dads haven’t taken a deep dive into the habits they’ve stacked, to really know if those habits are serving their family in the best way possible.
During my chat with Kasim, we explore all elements of rules, values, habits — and Kasim tells exactly how he’s approached this through written, spoken, and visual aids.
When I was 11 years old my dad inducted me into the “FHA”, a secret club he created that was meant to give me some important core life values. Now that it is almost my turn to initiate my own kids into the club, I’ve found myself reflecting on the values and habits I am instilling in them.
I hope you find this show as insightful as I did.
Kasim Aslam Podcast Highlights
- How to create “Rules of Life” for your family
- Learn how to instill great habits in your kids, without forcing it on them.
- Help your kids use their cultural backgrounds as inspiration for the way they live, not as a limitation.
- Ending generational cycles of bad habits, and starting newer and healthier ones.
- Finding the unshakable core values you believe in and want your kids to believe in.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/326
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Wouldn’t it be nice to raise a child that goes on to be the next LeBron James, Serena Williams, or Peyton Manning? Of course! But isn’t that setting the bar too high?
There’s so much more that our kids can learn from playing sports. If we teach them to focus on improving their skills, learn from their mistakes, and be good teammates, they’ll be successful no matter what they do.
For this conversation, I’m thrilled to welcome back none other than Alan Stein, Jr. Alan is an author, keynote speaker, and a performance coach with a passion for helping others change their behaviors and maximize performance.
His proven principles teach others how to utilize the same approaches in business that elite athletes use to perform at a world-class level.
For over 15 years, he’s worked with legends and superstars in the NBA, such as Steph Curry, Kevin Durant, and Kobe Bryant.
Alan talks about empowering our kids to give it their best, develop a positive attitude, and be good teammates. We also talk about winning graciously and losing gracefully because there are lessons to be learned, no matter the outcome.
And if things aren’t going well, or if they miss a shot, teaching our kids to move on to the “Next Play” is such a great lesson in sports and in life. It’s okay if they fall or come up short. But if they learn to get up, shake it off, and move forward, they’ll have way more wins than losses in their life.
If your kids are playing sports, there’s a good chance that you’ve seen a parent yelling and screaming from the sidelines and thinking they’re helping the situation when it’s actually having the opposite impact.
Alan reminds us that if we stay in our lanes, let the players play, and the coaches coach, we can focus on being the parent and empowering our kids to be the best at whatever they want to do.
One last thing, if you enjoyed this conversation, please leave an honest review of the FRD podcast and mention this episode. Send a screenshot to our team at FrontRowDads.com, tell us which one of Alan’s books you want and we’ll mail you a copy for free. (USA/Canadian residents only)
Alan Stein, Jr. Podcast Highlights
- Sports should be fun, and an avenue for development and teaching life lessons.
- Why coaches and parents should put a greater focus on kids being a greater teammate versus winning and losing.
- Why the “Next Play” mentality works not only in sports, but in all aspects of life.
- The negative impact that parents can have when attempting to “coach” from the sidelines.
- The best thing that parents can do at their kids’ games is cheer them on and provide encouragement.
- The importance of focusing on the process of having a good attitude and giving your best effort.
- Show our kids how to win graciously and lose gracefully.
- Why youth sports should not be about parents living vicariously through their kids' experiences.
- How to help our kids make the connection of how preparation factors into both winning and losing.
- The trilogy of behaviors that parents and coaches need to eradicate from youth sports.
- The positive impact that comes from telling our kids “I love to watch you play”.
- One simple rule: Let the players play and let the coaches coach.
- Everybody makes mistakes. Teach our kids not to talk to referees when something goes wrong, since the referees don’t say anything to them when they make mistakes or miss a shot during the game.
- Let’s also make sure that we check in on each other, especially if you know someone that could use a friendly voice or text right now.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/325
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
The average dude in their 20’s is usually still trying to figure a lot of things out. From finishing school, finding their passion or just figuring themselves out and being the man that they want to be.
But for Kyle Jansen, he knew exactly what he wanted to do, he went for it, and now he’s totally crushing it.
When Kyle was 20 years old, he had left his home and left school to pursue his passion in creating and developing a new braking system for bikes.
Seven years later, he appeared on Shark Tank with his partner Brian Riley. They got an offer and some cash from Mark Cuban and the rest as they say, is history.
Kyle is the Co-Founder of Guardian Bikes, which developed the Surestop® braking system, which is much safer (especially for kids) and helps prevent people from flipping over their handlebars on their bikes.
He’s a father to two boys, a loving husband to his wife Megan and a member of the brotherhood here at Front Row Dads.
In this conversation, Kyle shares his entrepreneurial journey that led to this groundbreaking (and head saving) technology. He talks about the challenges in finding that balance between traveling for work and being present for his wife, which is something that a lot of people can certainly relate to.
We’ll also discuss how being a dad also means breaking the cycle and not repeating the mistakes of our fathers who didn’t or couldn’t spend time with us when we were young. We’ll also dig into the hypertrophy workout routine that we’ve been using that is so simple together, keeps us accountable to each other and is paying off with great results.
Kyle Jansen Podcast Highlights
- The dividends from working out and staying in shape.
- How Kyle and Jon first met on a random bike ride with their kids.
- Why it’s so common for the relationships with our fathers is just a continuation of their relationship with their father.
- When we see the improvements that our fathers make in building a relationship with their kids, it motivates us to be present in our own families.
- How Kyle’s entrepreneurial journey started when he was 19, and how his father supported his decision to leave school to pursue his dream.
- The come to Jesus moment when Kyle’s wife was ready to have kids.
- How difficult it is to ask for help and delegate in our professional lives so that we can be a better husband and father.
- When the light switched when Kyle was in his late 20s on how to manage his family life.
- When things get chaotic at work and at home, it’s easy to stop taking care of ourselves.
- How Kyle found balance in his life.
- Starting your day with a workout sets the tone for the rest of the day and forces you to cut out bad habits the night before.
- The hypertrophy training system improves growth by focusing on the whole body more often, and not just leg day once per week.
- How the workouts are very simple over a 6 week period with a slow increase with the weights.
- Having someone to workout with and keep each other accountable makes a huge difference to stay motivated.
- The relationships that we make can develop into great resources to find referrals and recommendations.
- How the brake system works on a Guardian Bike and why it really is a safe and great bike for kids.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/324
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Ben said…
#1 – Be respectful
#2 – Stand up for what you believe in
I agree. Fully.
As a father, I’m often asking myself…
Am I standing strong for my family right now, and for future generations?
What would it look like to act with courage and speak up when I feel called to express my heart?
How might I lead powerfully when engaging in controversial topics?
What SHOULD we be talking about with our kids when it comes to seemingly divisive global subjects?
For this interview, we committed to having a meaningful conversation, being honest, and talking about important issues.
During my time with Ben Pakulski, we discussed the following:
- How much do you "strong arm" your kids vs giving them the power?
- The only way to help your kids stand up for what they believe in.
- The best way to encourage open dialogue and healthy conversations.
- How to teach your kids to consider opposing views and think critically.
- The Warrior VS Monk mentality
Understanding the importance of being present inside your body.
PS. If you haven’t listened yet, check out part 1 of my conversation with Ben → Raising Self Aware Humans, Building Strength At Home, & Dealing with Feelings of Guilt with Ben Pakulski.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/323
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Gents, I’m talking with Ben Pakulski, who is considered the world’s best muscle expert and top authority on physique optimization and lifestyle integration for high-achieving men over 35.
This may be hard to believe, but despite becoming one of the top 10 bodybuilders in the world, Ben never found true health & purpose until he became a Dad. In fact, he believes his kids are responsible for saving his life!
When they were born, his whole world shifted. He questioned everything he was doing as a bodybuilder and being as a man…
Instead of prioritizing getting big (like 310lbs of pure muscle big), he focused on how he could become the greatest Dad, leader, and role model for his kids.
He now spends his time optimizing his health from a physical, mental, and spiritual standpoint and helping other men step into their greatness. His goal is to become the best version of himself, so that his kids can learn to do the same.
In our talk, Ben and I hit on a bunch of topics surrounding family. We discuss core values, building strength in kids, words vs actions, what acceptance really looks like, and so much more.
You’ll also hear about a significant time when we both felt guilty as parents for our actions—and more importantly, how those misses can become opportunities to create a deeper connection with your kids.
Ben Pakulski Podcast Highlights - Part 1
- How Ben’s views of health evolved over the years—especially since becoming a Dad. Find out why having kids saved his life!
- Why respect, honesty and integrity are the 3 biggest values in Ben’s family.
- The balance between pushing your kids to be great and accepting them for who they are.
- Turning misses as a Dad into opportunities to connect with your kids.
- Being proud of your kids AND encouraging them to see their own opportunities for improvement.
- How do you know if your child is receiving your love?
- Creating a deeper level of appreciation for who you are and the gifts you’ve been given.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/322
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
I realize that talking about guns can be a touchy subject for some people.
But the reality is, a lot of our kids are exposed to guns at a very young age, even if it’s just from video games.
And when you consider the fact that there are tons of new first-time gun owners over the past two years, I thought this was an important conversation to have. Some of you have probably thought about purchasing a gun for protection at some point, maybe you’re even thinking about it now.
That’s why I’m thrilled to share this conversation that I just had with a legit badass and share his expertise about how to protect your family with gun ownership.
Clay Martin is a former Reconnaissance Marine, USMC Scout Sniper, and a retired Green Beret. By the end of his career, he finished as a Professional Gunner 3, which is basically at a triathlete level in the professional shooting world. And if that wasn’t enough, he’s also coached a team in the SWAT Olympics.
Did you think I was kidding about the badass comment?
And while he wasn’t born with natural skills, by learning over a long period of time, it’s made him a better teacher.
You’ll learn that there is so much more that we need to think about before making that purchase, including teaching our kids that airsoft guns are not toys and how to be a responsible gun owner. We also run through a real-life scenario where Clay guides me through what we should and shouldn’t do.
For those of you who might be considering purchasing a weapon for protection, Clay has a ton of great advice that is on point. We’ll talk about all things you need to know before you head to the store, the types of guns that he recommends (including airsoft guns), and how steep the learning curve really is to be effective and accurate with a gun in your hands.
Clay Martin Podcast Highlights
- How Clay's experience with guns started at a young age, and how hard he worked to improve his skills as a Marine and in scout sniper school.
- How Clay developed his skills and became a great teacher since he wasn’t born with natural talent.
- The questions that a dad should ask when thinking about arming himself to protect his family.
- Why Clay recommends another weapon like a hatchet or an airsoft gun for someone who has zero experience with guns as the first option for home protection.
- How an airsoft gun is an excellent entry point to gun ownership to help learn the basic mechanisms and hold a gun.
- Never let your kids play with an airsoft gun. Make sure they understand that it’s a real weapon. Save the nerf guns for playtime.
- Why Clay recommends a concealed carry gun like an AR-15 pistol as a first purchase, and the other brands he’d recommend.
- How steep the learning curve is to fire a pistol effectively, and why a rifle or AR-15 pistol is much safer for accuracy.
- What you need to know about concealed carry.
- The things you can do to protect yourself in the event of a home invasion.
- A reminder the next Online Summit will take place on March 24, 2022 and when the next window will open for new memberships.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/321
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
One of the hardest things for a man to do just might be to show how strong they really are by allowing themselves to be vulnerable, let their guard down and talk about their own fears and weaknesses.
By allowing ourselves to be vulnerable, we give permission for others to talk openly about the things that are usually too uncomfortable to talk about.
In part two of my conversation with Doug Phillips, we're going to dig into that theme and talk about the things we can accomplish if we can just let go of our pride and be honest with ourselves so that we can learn and grow to be better husbands and fathers to our families.
You'll hear how the pandemic forced Doug's hand to find a new way to provide for his family and how a band of brothers were able to help him get over his fears and take that first step in his entrepreneurial journey.
We also talk about how it's so important, maybe even more than ever, to check in on our friends and family because you never really know how someone is doing.
Just because someone's life seems bright and near-perfect from the outside, that doesn't mean that they don't feel alone in the darkness with their own thoughts.
And if you haven't listened to part one of my conversation with Doug, I highly recommend that you go back and check that out here. Hearing about the affirmation traditions that his family uses was awesome, and I know you'll get a lot of value from hearing him talk about it.
Doug Phillips Podcast Highlights
- How Covid impacted Doug’s livelihood and how he found a new path to provide for his family.
- Having a support system to challenge you and help to overcome the fear of the unknown can lead to huge successes.
- Why being in a band with the right mix of people makes a big difference and can lead to deeper conversations.
- Being vulnerable gives permission to others to join the conversation and talk about the things that are usually too uncomfortable to open up about.
- How we need to check in with each other, because you never know if someone is having dark moments even though their life looks very bright on the outside.
- If we’re willing to be honest and open with each other with our dark thoughts, oftentimes we quickly realize that we’re not alone.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/320
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
When was the last time somebody wrote you a letter? Not a text message, or a quick email, but something that was a complete surprise to tell you how much they care about you, and how much you mean to them. I’m sure most of us do our very best to tell the ones we love how much we appreciate them. But there’s just something about having that message written or typed out on paper that makes it really special.
On that note, I want to talk about creating a culture of encouragement. And how we can get better at celebrating the big moments in our kids’ lives to make sure that on their day, it’s all about them.
In this conversation, I’m joined by my good friend and fellow Front Row Dad, Doug Phillips. I can’t wait for you to hear about the awesome tradition that he has with his family. I won’t even lie, I am totally going to use this concept with my family and I’m sure a lot of you out there listening probably will too.
To give you a quick glimpse, when Doug was planning for his son’s 13th birthday, he reached out to a bunch of people who were influential in his son’s life with the goal of getting 13 responses. And he asked them if they would write a letter (or email) to his son. In the letter, each person was asked to answer two very simple questions:
- What character qualities do you appreciate about him?
- Since you know what it’s like to be a 13 year old, what advice would you give him?
And to hear about his son reading these letters from teachers, friends, coaches and other parents was beyond profound. It’s such an amazing and unique gift. And the best part is that it’s something that everyone can do with their family.
So join me, as we dig in for part one of my chat with Doug as we talk about how we can find and create mentors for our kids, how this tradition has created deeper connections with the people in his life, and the impact that these affirmation traditions are having in their lives.
One last thing, we are a few weeks away from our next online summit which is happening on March 24th. The next pillar that we’ll be talking about is on the topic of Vibrant Health. If you want some more information on this, go to FrontRowDads.com/Summit.
Doug Phillips Podcast Highlights
- The incredible tradition that Doug’s family has created by asking for letters from other people who were influential in his kids' lives.
- How these letters created such a unique, personalized and impactful gift.
- What advice would you give to a 13 year old that you wished you had when you were their age?
- How children with divorced parents often struggle to find mentors.
- The importance of celebrating your child's birthdays, and making sure they feel loved, appreciated and experience gratitude.
- The weekly tradition that Doug’s family has with other parents at their kids school where they meet and plan an activity for the whole group.
- How the family affirmation traditions help to not only send, but receive gratitude from others.
- It’s great to have these routines and rituals, but it’s very easy to get away from them.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/319
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
After hearing about Front Row Dads, several guys have shared with me that they’re just not having important conversations around family, parenting, marriage, sex, health, money, etc. They all have buddies, but they’re basically shooting the shit around things that are topical and typical. It’s weather, sports and with some “How are the kids?” questions, and then the boring “Kids are great” responses.
After guys join FRD, I’ll often hear some version of, “I had a deeper conversation in the first few hours of being here than I’ve had with any of my friends over the past few years.”
What makes FRD work is a simple formula. It’s first relationships, then resources, then results.
We’re not interested in BS relationships, but want to form real connections rooted in trust and transparency.
While many men might have lots of “facebook friends” we believe in building a true brotherhood. And this is done with great intention.
After the REAL relationships are formed, the deep conversations naturally lead to resources and results.
Recently, a few FRD brothers organized a trip to the mountains, and the discussion today will give you an inside look into that adventure and why it was so powerful for the guys involved.
We’ll share how they sparked killer conversations, tackled some outdoor adventures and created a bond that will forever alter their lives (and the lives of their families).
When was the last time you got out of your comfort zone with other people, allowed yourself to be vulnerable, unplugged, recharged and connected with others in nature?
Joining me today are legendary FRD members Chris Emick, Michael Wagner, and Ali Jafarian. They recently got together with a group of 8 dads and went off the grid for a few days on a mountain adventure of exploration and discovery.
You’ll hear the breakthrough conversations they had while melting snow to make coffee at 5am, the tales of pushing their limits, and those sweet spots in time when your body is in tune with nature.
I hope this show encourages you to have your own experiences with people you want to do life with.
I hope that by hearing this conversation today, you’ll find a way to have a miniature version of this retreat and connect with others in your neck of the woods.
Podcast Highlights
- The simple One Word exercise that kicked things off
- Witnessing the disempowerment of shame when guys share things that they normally wouldn’t.
- Forcing yourself into an environment that grounds you.
- How exposing your soul to new things reflects in your family life.
- How your need to impress others can weigh down on you.
- The fear that comes with insecurity.
- How to pick the path that connects you to other people.
- Overcoming your fears and testing your boundaries.
- Dealing with Imposter Syndrome and how you can overcome it.
- Creativity vs. Fear and how to let yourself thrive as a father.
- The ways your family can feel the benefits of your health.
- Regain your perspective by disrupting your comfort.
- The benefits that come from unplugging and recharging.
- Get grounded and feel what’s true to you.
- How to become more present and patient for your family.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/318
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
For a lot of men, there can be a lot of societal pressure to “man up.” Bury your emotions, or look weak.
The problem is, those feelings of pain don’t just go away. Instead, they manifest in unhealthy and unexpected ways. And not just in the moment, but potentially years into the future.
That pressure to suppress our emotions is not always obvious either. I’ve only recently realized that I’ve been subconsciously doing this for years.
Instead of leaning into my emotions, I developed coping strategies:
- I abused alcohol…
- I ran ultramarathons…
- I went through phases of acting selfishly…
- I started a charity that focused on making moments for others…
Looking back, I can tell these were attempts to mask my real pain. Instead of feeling more, I was just trying to feel better.
As a result, the pain piled up. And today, my emotions sometimes get the better of me. My anger can boil over uncontrollably, and unfortunately, my wife and kids are the ones who suffer.
I never truly understood how to master my emotions or feel my feelings all the way through—until now!
So, let me ask you, do your emotions ever manifest into an overwhelming amount of anger, fear, anxiety, despair, depression, or something else? Wouldn’t it be great to uncover what’s really going on and then have a system in place that allows you to have complete control over your feelings?
Gentlemen, if you can relate to the above, you’re going to love today’s episode with Charles Clay. Charles is a Men’s Empowerment Coach, Inner Peace Coach, Neurokinetic Pain Relief Specialist, and Founder of Freedom From Pain.
His unique and powerful tools will empower you to uncover the source of your pain, so you can turn it into purpose.
Sweeping your feelings under the rug stops here. If you’re ready to feel more, and not just better, don’t miss this episode—it’s one of my favorites to date on the subject of emotional mastery!
Charles Clay Podcast Highlights
- Learning to channel your primal rage.
- Helping his Dad battle stage 4 Cancer—and the positive moments Charles took from that experience.
- Why feeling more is the key to healing from grief.
- Are you paying your pain forward to your kids?
- Using the Inner Peace Process to deal with emotional pain—and how Charles gracefully handled a hacker who was holding his private information hostage!
- How your issues can affect your tissues.
- Why is guilt always followed by self-punishment?
- Improving your relationship with anger.
- What is “re-parenting” and how can you use it to develop a better relationship with a younger version of yourself?
- Why being hard on yourself is never the answer to dealing with emotional pain.
- Realizing that your kids can be your greatest teachers!
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/317
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
What does it mean to be bold, and why is it such an important characteristic to have—not just for you, but for your kids? I don’t know about you, but I want my kids to grab life big. I want them to follow their dreams and seize all the opportunities that life has to offer. I want them to try new things, explore the world, start a new business, fall in love, and become the best possible versions of themselves.
But in order for that to happen, I need to set a good example AND create an environment where they can thrive!
The problem is, being bold isn’t always easy—especially in today’s climate, where everyone has a different POV. It seems that speaking your truth or attempting to have an open dialogue around conflicting subjects is likely to get you into trouble. So, should we just stay silent? How do we speak up and act boldly with so much fear around being silenced or shunned?
To explore this topic, I’m speaking with Fred Joyal, author of Superbold: From Under-Confident to Charismatic in 90 Days, who is proof that boldness can be learned.
Fred went from an extremely shy person (too timid to make a phone call) and transformed himself into someone who has done stand-up comedy, spoken to audiences of 5,000+, met dozens of celebrities, and, just by being bold, found love, joy, passion, and success.
If that’s the type of life you imagine for your kids, don’t miss my conversation with Fred Joyal!
Fred Joyal Podcast Highlights
- The TV appearance decision that cost Fred $250K—and why it ended up being a bold move for his business!
- How Fred transformed from a shy person, to founding the most successful dentist referral service in the country.
- Why is boldness a superpower?
- The difference between boldness and confidence.
- How fear gets in the way of acting bold and stifles opportunities.
- Create new realities by casting a vision of possibilities.
- To be interesting, be interested!
- Showing your kids how to be bold.
- Dealing with the fear of being silenced if you boldly speak your truth.
- Discovering your blind spots by embracing the opposite.
- Why you shouldn’t invalidate someone’s feelings about something.
- Cancel culture is completely out of control. What do we do about it?
- Why anyone can learn to be bold.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/316
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Welcome to part two of my conversation with my friend Kim Bilyk. We're going to pick up where we left off and talk about breathwork, sexual creative energy, and how you can better connect with your partner.
Sex is something that I have explored on a deeper level in recent years, and I'm not just talking about how to find new porn online either.
If we're honest with ourselves, most men could be doing a better job in this department.
I'm a big believer in the benefits of breathwork, and I've practiced different forms of it, such as Wim Hof and Yoga in the past.
Just a few weeks ago, I took a breathwork class with Tatyana, and I have to say, the experience was incredible. I am completely sold on the value of breathwork, but I have yet to really explore this in the bedroom. That is likely to change very soon.
If you haven't listened to part 1, I'd highly recommend that you go back and listen to it and learn some ways to make better and deeper connections with the woman in your life. Check it out here⎯ it's a game-changer, trust me!
Finally, the previous offer still stands. If you leave an honest review of the FRD podcast and mention Kim, send me a screenshot, and I'll mail you a copy of her Womb Wisdom Journal (USA/Canada citizens only, sorry international folks).
Kim Bilyk Podcast Highlights
- What is cosmic breathing and Yomi Steaming?
- Can you get a multi orgasm as a man from breathwork?
- The three orgasms before penetration rule.
- How foreplay is going to make your sex life so much juicier.
- A reminder on where your lady gets most of her stimulation from.
- How to walk the edge of an orgasm!
- How can you be more open with your partner?
- How can you have a conversation with your partner about sex?
- Avoid playing the blame game and find ways to meet in the middle.
- Should men put more work into their ladies?
- Scheduled date nights! Do It!
- The connection that comes with being open with your partner.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/315
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Guys, are you aware of what's going on with your lady's menstrual cycle? Yeah, me either!
I know that sounds like an odd question. Maybe it's even a subject that makes you uncomfortable. But I gotta tell you, after my conversation with today's guest, I was inspired to learn more.
As it turns out, understanding how your wife's cycle works is super empowering. And I don't just mean her period!
I'm talking about getting to know her energy; how she ebbs and flows throughout the entire month. If I can learn that, I'll know how to support her. If I can become more in tune with her needs (and wants), I can become an even better husband and father. That's what today's episode with Kim Bilyk is all about.
In case you’re wondering, Kim is a woman's empowerment and sexual health coach, helping women connect to their bodies and align their hormone health so they can be badasses in all areas of their life. She's a reiki master, yoga therapist, occupational therapist, and has a journal out called Womb Wisdom. She also hosts the podcast Power and Pleasure: All Things Women's Health Uncensored.
So, if you want to learn from an expert, build a deeper connection with your wife, and connect with her in a whole new way, don't miss this episode with Kim Bilyk!
Also, please leave an honest review of the FRD podcast and mention Kim. Send me a screenshot, and I'll mail you a copy of her Womb Wisdom Journal (USA/Canada citizens only, sorry international folks).
Kim Bilyk Podcast Highlights
- What does it mean for a woman to check in with her womb?
- Kim’s passion for helping women connect to their bodies.
- How to create a deeper connection with your wife by understanding her menstrual cycle.
- Did you know her cycle isn't just when she has her period, it’s every single day of the month!
- How do we support our partners while they go through their monthly cycles?
- The biggest myths and misconceptions about a woman’s menstrual cycle.
- Why there should be no shame surrounding period sex—especially because it’s healthy!
- The healing power of orgasms.
- When is it appropriate to be inquisitive about talking about your partner’s cycle?
- The connection between sexual energy and creativity.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/314
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
In this episode, we’re talking about how we can make kids the heroes in their own stories and raise children that are learners and superhumans.
Joining me for part two of our two part episode is Seth Dailey where he talks about how a community helps give wisdom to your kids, how you can become your child’s guide in their hero's journey, and how you can grow as a family.
And if you missed out on the first half of this episode, click here to check it out!
Seth Dailey Podcast Highlights Part 2
- How the hardest parts about growing up shape you.
- The deep desire to see the family unit arrive.
- You’re never ready to be a dad.
- Trust in your community and your village to show up for you.
- The best way to gain wisdom around parenting.
- How can your kids become such inspirational and passionate learners?
- Be aligned with your partner's personal growth.
- The advantages of your kids being the youngest in the room.
- How can you let your kids thrive?
- Learn how to shape your kids without casting your blueprint on them.
- Be the guide in your children’s hero’s journey.
- Raising your kids so they’re the best they can be.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/313
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Gentleman, if you had to pick your One Word for the year, what would it be?
For those that aren’t aware, the One Word concept is from a book titled, One Word That Will Change Your Life by Jon Gordon, Dan Britton, and Jimmy Page.
The idea is to pick a word for the year, write it down (or, even better, create a painting with it), and then simply pay attention to how the word shows up in your life throughout the year.
The whole idea for this episode came about from the time I spent with my great friend and longtime brother of the FRD community, Seth Dailey.
As an annual tradition, Seth and his family get together around the holidays, and they decide what their One Word will be for the year. I was very grateful that they invited my family to their beautiful home and allowed us to join them for this exercise. It was such a powerful experience, and I absolutely loved it.
Seth is a husband, father of 4 amazing daughters, who are some of the most inspiring humans I’ve ever met. He’s the Co-Founder and the Operating Principal of the brokerage Keller Williams Gateway, and the team leader for the real estate company The Dailey Group, which he also co-founded with his wife, Alyce.
In our conversation, Seth talks about how this exercise helps him find habits and rituals for his family and guides us to bring out the best in each other.
We’re talking about how to listen to our family’s rally cry, how to give your kids a community they can thrive in, and how to reassess being vulnerable so that we can grow as a family unit, all with the power of one word.
P.S. If you enjoyed this episode, shoot us a review and mention this episode, take a screenshot, send it to our team at info@frontrowdads.com, and I will mail you a copy of One Word That Will Change Your Life on the house as a thank you for all your amazing support!
Seth Dailey Podcast Highlights Part 1
- Finding habits and rituals for your family
- Let your kids fully express and become who they are.
- Why is it so important to have a tribe?
- What can a visual representation mean for your word?
- How you can champion your kids' efforts and practice watching your kids create.
- The impact of creating and holding space.
- Why should you have grace for how you hold this concept?
- Look at the different categories of your life and the words within those areas.
- Does the energy of your word matter?
- How journaling can help in so many ways.
- Why can your self doubt be a good thing?
- Be a student and feel your children’s perspective.
- When do we start to critique ourselves?
- What can help you breathe life and vitality into the future?
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/312
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
What does Wealth & Legacy mean to you?
So many of us get trapped trying to get to that next level (in our business and careers), without thinking about the family values we say are so important to us.
Are you building your family around your business, or is your business being built around your family? Because there’s a big difference!
At Front Row Dads, one of the 6 pillars we focus on is Wealth & Legacy— and to us, that means a lot more than just making money.
Here’s how we define it…
“Responsibly using our vast resources to create an abundant life for kids and generations to come.”
If that sounds like the type of wealth you want to build, then you won’t want to miss today’s episode.
I’m speaking with Front Row Dad members, Steve Bouchard, Matthew Sprang, and Oliver Wolf about our Wealth & Legacy Online Summit happening on January 20th.
Not only will this summit allow you to learn from world-class experts, but it’s a tremendous opportunity to create deep and meaningful relationships with like minded Dads. Learn more on today’s discussion!
Podcast Highlights
- What is the Front Row Dads Online Summit?
- Why should someone participate? “Couldn’t I just Google it?”
- Learn what’s in store for the event, including guest speakers and the major topics we’ll be covering.
- The definition of Wealth & Legacy for Front Row Dads
- Building wealth that your kids will appreciate (and not take for granted)
- The tremendous impact past FRD online summits have had on our members.
- How is Front Row Dads different from any other group in the world?
- Why “I don’t have the time” is a bad excuse for not joining FRD.
- How to get involved in Front Row Dads.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/311
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
I was so busy being a moment maker for others that I wasn't being a moment maker for my own family.
That was my realization back in 2015 before starting Front Row Dads. At that time, I was a businessman with a family, NOT a family man with a business. I knew if something didn't change, I'd regret it for the rest of my life.
And so, Front Row Dads was born! Not because I had all the answers on how to be a great dad, but because I felt like I needed them the most.
In today's episode, I explore the history of Front Row Dads. I talk about how this group started, what we stand for, and what makes the FRD brotherhood so special. I also discuss some of the big things happening in 2022 and beyond!
Whether you're thinking about joining the group or are already a member, this is an important episode that you won’t want to miss.
Podcast Highlights
- Being a spectator versus living life in the front row.
- Raising money and starting the Front Row Foundation.
- My shocking realization: I was so busy being a moment maker for others that I forgot to be a moment maker for my own family.
- How the Front Row Dads brotherhood was born—a group unlike any other in the world.
- The Front Row Dads core values: 5 Whys (authentic curiosity), Lead Domino (intentional execution), Rising Tide (communal drive).
- The pathway for a Front Row Dad is paved with relationships, then resources, then results—and why that order matters so much.
- What it looks like to have 250 guys that have your back!
- The 6 Pillars of Front Row Dads: Intentional Parenting, Thriving Marriage, Business Evolution, Wealth & Legacy, Vibrant Health, and Emotional Intelligence.
- FRD events & retreats for 2022
- Why now is the best time to join the FRD brotherhood. You have nothing to lose!
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/310
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Guys, I have a simple question for this episode…
What's working at home for you?
Oftentimes, we tend to look at the negative and where we're falling short as husbands and fathers. But what about the wins? What's better today than it was yesterday?
I've realized that being conscious of my gains has made a massive difference in how I show up and feel about life.
Today, I'm sharing some personal victories from this year in the categories of Parenting, Health, Wealth, Emotional Mastery, and Business. I hope that these examples will help you identify some of the major gains you've experienced this year as well.
When you shine a light on the good, it empowers you to create more of it. You can try and fix all your problems, or you can figure out what's working and double down!
Podcast Highlights
- Unsuccessful people focus on "The Gap", but successful people focus on "The Gain" (Thanks, Dan Sullivan)
- My 1-1 schedule with the boys
- Getting real about health, fellas – I’m talking colonoscopies and parasites. This is some serious shit (see what I did there)
- Our new Airbnb biz and the benefits of kids seeing us run it.
- Listening to your body and recognizing moments of anger.
- Alternate methods for helping your kids regulate their emotions.
- Front Row Dads—business growth, milestones, and next steps.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/309
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Gents, not sure if any of you have seen it, but Aubrey Marcus just released his film, Awake In The Darkness, which documents his week-long journey in the pitch black. No lights, just his mind, and the darkness.
How the story is told is truly remarkable. I was so moved by the artistic approach to this film that I decided to reach out to the director, Ben Stewart, to invite him on the show.
In addition to being a film director, Ben is also a musician, artist, professional health coach, and dad of three.
Ben and I explore a lot in this episode. We talk about how our behavior impacts our children (and vice versa), the benefits of meditating with your kids, a healthy approach to fighting with your spouse, and much more.
We also discuss the filming/editing of the documentary and Ben’s creative process for bringing an unconventional story to life, despite shooting in utter darkness.
Ben Stewart Podcast Highlights
- Ben talks about life growing up all over the world and how Kwajalein Island in Hawaii influenced his art.
- Do you shape your kids, or do they shape you?
- Meditating with your kids—an alternative to punishment.
- Understanding when and why your kids are seeking attention.
- Reflecting on traumatic moments in life.
- How do you deal with parental guilt?
- Why it’s so important for your kids to see you and your spouse makeup after a fight.
- How to blow up in a civilized way—and why it’s important to show that side of yourself at times.
- Honoring frameworks, but knowing when to break them.
- The making of Awake the Darkness.
- Seeing the hidden gift in life’s difficult moments.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/308
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Enjoy this clip from our most recent Online Summit. In this clip, we dig into how you can help your kids identify their feelings, especially in those tense moments when they're playing sports and things aren't going so well.
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Enjoy this clip from our most recent Online Summit where we dig into the topic of emotions and how we can tap into our feelings and understand what our bodies are trying to tell us.
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
In the second half of our two-part series, we’re talking about mega successes, mega failures, and the formula of luck with Mark Lachance.
⎯ Did I mention he talks about all these things with his own kids?
Mark teaches us how to create our own luck by looking at our internal and external conditions, and explains that taking action in our lives will lead to the positive change we want as dads.
I hope you’ll enjoy this insightful conversation to learn how to create an environment that let’s you and your family thrive. And if you haven’t checked out the first half of this conversation, you can listen to it here!
Mark Lachance Podcast Highlights Part 2
- How to turn failures and successes into learning opportunities that attract more luck.
- The Lucky Formula—stack the odds in your favor and cash in on success.
- Why attracting luck requires a bigger WHY.
- Mastering the narrative in your head by practicing positive affirmation.
- How to deal with loss that knocks you off kilter.
- Who you hang around with and how you speak to people will greatly affect your life.
- Practicing meditation and controlling your mind.
- How to take action by teaching yourself, learning leadership, and practicing personal development.
- Creating an environment for your kids to thrive.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/305
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
My 12 year old son, Tiger, is starring as Daddy Warbucks in his school’s production of Annie. He’s learning all about how to use his diaphragm to project his voice, so he can perform in front of a room full of 1,000 people.
Not only is he figuring out how to sing, but he’s consciously creating a winning environment—a topic I discuss with today’s guest, Mark Lachance.
Mark is the author of The Lucky Formula: How to Stack the Odds in Your Favor and Cash in on Success, which is his proven process for engineering a high performance life.
In our discussion, we talk about manifesting luck, taking advantage of life’s opportunities, and cultivating an environment for our kids to be in the proximity of success.
Check out this episode if you want to learn about how to attract luck and fortune in your family’s life. Mark has also graciously gifted our listeners with an extra surprise, which you can find here!
Mark Lachance Podcast Highlights Part 1
- Can you teach leadership or are you born into it?
- How do you get your kids to listen?
- How to command respect from others without draining yourself.
- A simple tactic for manifesting your own luck.
- Practicing affirmation formulas as a family and letting your kids share their gratitude/wins with you.
- Acknowledging your successes of being a dad.
- Let your kids come alive and feel passionate.
- Wrestling with the ideas we have for our kids vs. what they actually want to do.
- How are you creating an environment to put your family in proximity to become lucky?
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/304
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
About 6 years ago, there was this piercing moment when my wife told me that I’m more of a moment maker for other people than I am for my own family—a wake up call for a drastic change... and the birth of this podcast.
As someone who’s struggled with vanishing into my pursuits, a compulsion that can swallow you whole, I know how important it is to reassess where you’re at for yourself and your family.
Which leads me to today’s part 2 conversation with Jonathan fields…
He’s talking to us about how knowing our deeper self can change our approach to parenting, and help us become aware of the impulses that drive us.
Check out this amazing episode, as it will teach you a lot about yourself, trust me. And If you’ve missed out on part one of this episode, check it out here.
Jonathan Fields Podcast Highlights Part 2
- How is the algorithm shifting around the questions you ask and how do you ask them in unique and different ways.
- What are the 10 Sparketypes and what is your anti sparketype?
- How do you access all of your potential?
- What are you working towards in life?
- What are the trip wires set up for your personality and how can you avoid that?
- Ask yourself what is filling your time with the people you want to spend the most time with, and how
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/303
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
As I get older there’s a lot less fear around being myself. I’ve become conscious of my truest nature and don't feel the need to seek approval from others. This has allowed me to feed my curiosity for learning while also being present for my kids, Tiger and Ocean.
My guest, the very humble Jonathan Fields, is talking about this exact change in self-perception, something he refers to as your Sparketype.
He believes that we change in depth, quality, and self-awareness as we get older—a shift that he talks about in his new book, SPARKED: Discover Your Unique Imprint for Work That Makes You Come Alive.
Jonathan is a speaker, award-winning author, and creator of multiple businesses. Today he takes a deep dive into our states of mind and shows us how we can come alive at work and at home.
Jonathan shares his thoughts on identity, his organic life lessons, and helps us balance the spectrum of fulfillment—something that we all struggle with as entrepreneurial dads.
Tune in to this amazing conversation that I know will spark your inspiration.
Jonathan Fields Podcast Highlights Part 1
- Does the context matter in how you’re seen or witnessed?
- What’s the identity you wear versus the identity that you are?
- Can it be bad to feel centered?
- How do we create ideas, practices, and tools around the context of work?
- How to become intentional in all the roles in your life.
- The dark side to figuring out what you're supposed to do, and getting absorbed with the work that you’re doing.
- What is the spectrum of fulfillment?
- Having the conversation with your partner to make sure you have a circuit breaker in place from your pursuits.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/302
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
So much of our progress is based on our time to think. It’s built in the recovery process and the time your body has to reflect.
I think these trends of excellence and patterns of progress are foundations to our success as dads.
On today’s part 2 of a 2-part episode, we’ve got Andrew Kuhn and Matt Drinkhahn talking about effective implementation on the boundaries we make.
How do we learn new things and implement them into our calendars for our families and businesses?
Check out today’s episode to find out! And if you missed out on part 1, click here to listen to the rest of the discussion.
Andrew Khun & Matt Drinkhahn Part 2 Highlights
- What’s the strategy/process to learning information, deciding what’s important and implementing change in your life?
- How does journaling and The Miracle Morning help you to achieve your goals?
- Growth comes from consuming knowledge and information and process decisions quickly.
- Learn to consume information with intent.
- What is the Slight Edge strategy?
- Be intentional in how you use your battery.
- How do you know when to stop consuming information and how do you know what to consume?
- Who are you being better for?
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/301
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
A friend of mine reached out to chat the other day. And as much as I love to chat, I really just wanted to tell them that I had no time. Absolutely none. And that’s hard for me.
I don’t know about you, but time management and scheduling in my calendar really kicks my ass sometimes.
How do we actually get everything done in our schedules and then have time to be dads? How do we learn to set boundaries around saying no to certain things?
Luckily, we have Andrew Kuhn and ‘Coach’ Matt Drinkhahn on today’s two part episode talking to us about what’s proven to be effective in our calendars, where we fail, and how we learn from that.
These two family men are successful business owners, and members of Front Row Dads. Matt is a coach for recovering perfectionists and highly functioning workaholics, while Andrew is the owner of a real estate investment company—and they’re absolutely killing it.
They teach us about integrity in keeping our commitments, and knowing when to break the rules surrounding the boundaries you’ve made for yourself if something just isn’t working.
You can’t buy time and what takes up that time is important. If you’ve ever struggled with figuring out the ebb and flow of work-life integration, you won’t want to miss today’s episode!
Andrew Khun & Matt Drinkhahn Part 1 Highlights
- How do you learn to say no effectively?
- Tactics that work for your calendar.
- How do you have integrity and respect for yourself simultaneously?
- Practice what you preach!
- Boundaries that set yourself up to be a successful dad.
- Be at peace with conflicts, they come up everyday.
- How getting a cellphone jail can change your life.
- Figure out how to make time to think and reflect.
- Fundamentals of being a great business man and fantastic dad.
- Gain the confidence to accelerate in all avenues of your life and make your actions congruent with your priorities.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/300
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Hey guys. Hope you enjoyed part 1 of my interview with Philip Mott. In Part 2, we dig into different perspectives of unschooling, practicing patience and dealing with frustration. If you haven't listened to part 1, you can find that interview along with all of the show notes at FrontRowDads.com/298. Enjoy!
Philip Mott Podcast Part 2 Highlights
- What’s a typical day look like with unschooling?
- How can things like Climb Night and Pokémon teach your kids?
- How to deal with the frustration of your own patience.
- What are the most asked questions about homeschooling?
- How do you manage your own voice around your beliefs, and how do you navigate the space of other people's judgments?
- Surround yourself with people who challenge your thoughts, and teach you to recognize the context from where you speak.
- What should they be doing vs. what are they doing.
- Learn the importance of your child's enjoyment and letting your kids be kids.
- Don’t compare your children to each other.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/299
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
What if…
Instead of helping your kids see the world differently, you try to see your kids’ world differently?
This idea comes from my two-part episode with Philip Mott, which is all about homeschooling and consent based learning.
Philip Mott is the author of Principles of the Patient Parent, and elementary teacher turned homeschooling father.
He shares his struggles with school growing up, and how he started to associate learning with pain, frustration, and being looked down on— something I never want my kids to feel while learning.
As someone who never quite vibed with the educational system myself, the topic of alternative education is one I want to consistently explore.
Philip and I cover lots of ground, including — curiosity, consent, and recognizing the storyline of your kids.
Philip teaches us that there shouldn’t be a difference between learning and living and wants to shift your mindset around how to educate your kids.
If you’ve ever considered a different approach to your kids schooling, I promise you won’t want to miss this 2-part episode!
Philip Mott Podcast Part 1 Highlights
- How do you approach learning for you and your kids?
- What’s the main principle behind unschooling and what is consent based learning?
- Know the difference between building trust by letting your kids take the wheel.
- The art of practicing humility and perspective while dealing with the uncertainties of being a dad.
- Avoid letting microaggressions ruin your day!
- Why parenting books might be giving you the wrong advice.
- How your children feel in their learning environment can equal a massive shift in the outcome.
- What’s the self determination theory in regards to autonomy for your kids?
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/298
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Lately I’ve been wanting to wake up and have the first 10 minutes of my day to be full of nothing. Whether it’s refraining from opening my phone, making a to-do list, or sending off an email, I’d really prefer a moment to sit on the couch, or snuggle with my kids and listen to a children’s audiobook.
And maybe we’re all moving a little too fast. As fathers, especially ambitious entrepreneurial dads, it’s easy to put speed into your family life; having a workaholic approach to parenting. But that’s not how it should be.
What if we stopped trying to fill up that time, slowed down, and just experienced being in the moment?
On today’s episode, we have the very inspirational Carl Honoré, who talks about exactly that.
Author of four books, a two-time TED speaker, broadcaster, journalist, and voice of the Slow Movement, Carl has delivered his insight on the benefits of being slow to millions across the globe.
A free-range child of the 80’s, Carl had a slow childhood, and tries hard to give that same upbringing to his two kids. In a time when life is so fast, that’s easier said than done.
He shares his thoughts on how in a world of speedoholics, we should be connecting with our inner tortoise so that we can live our lives and be present for our family.
Carl wants us to know that being slow isn’t just about taking forever to do something. It’s about the right speed. It’s about finding your tempo and being present in the moment. It’s about how you bring balance to your family.
Carl tackles the topic of societal pressures put on parents to deal with their child’s boredom, and argues that the point of unstructured time is exactly when they learn how to be creative and do things that form their identity—which is critical to their development.
As a dad who has felt those same pressures to find something to do, instead of letting my kids figure out how to fill that space, I can tell you this conversation was an eye opening experience.
If you’re like me and have been feeling like you’re racing to the finish line but missing out on those small moments with your kids, I promise you that you won’t want to miss out on today’s episode.
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Gentlemen, I want to share two quick stories with you today. This is a short episode about the lies that we tell ourselves and a realization that I had after our big move into our new home.
After reading my friend John Ruhlin's Facebook post, it really hit home and inspired me to jump on the microphone today. I'm sure many of you can relate to this as well. Enjoy!
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Enjoy this clip from our most recent Online Summit about Happy vs Unhappy Achievers.
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Enjoy this clip from our most recent Online Summit about making sure that your personal development journey is making family a priority.
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Enjoy this clip from our most recent Online Summit where we're talking about the people you surround yourself with, the value of having a great support system in place and how that leads to success with your family and your businesses.
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Please enjoy this solo episode I recorded with an update on what's going on in the Front Row Dads community and some strategies to help you get ready for the weeks and months ahead as we ramp up for the holiday season.
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Enjoy this clip from our most recent Online Summit to help you prioritize family while building your business!
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
How do we give our kids what they need, while teaching them the value of what they have?
My son, Ocean, has recently expressed his new business idea, Front Row Kids. He has a goal to “work to get money” because he “only has ten dollars, and he owes me five.” 😂
I’m super proud of him, but it also made me wonder: if he’s bringing up money, is it time to have the conversation about it’s value?
I feel like I’m not the only one who worries about how to raise their kids without spoiling them rotten, while also letting them thrive. What time is the right time to even talk to your kids about the practice of money?
Today’s guest, Ron Lieber, covers all this in his new book, The Price You Pay for College: An Entirely New Road Map for the Biggest Financial Decision Your Family Will Ever Make
Ron explains that if you’ve never talked about money with your kids, they just won’t have context. He also shares how to raise your kids to be grounded while not spoiling them. He cautions us on how important it is to be able and willing to have the conversation early and help our kids understand why you won’t prioritize their wants, just because you have the money.
Ron also tackles the approach of setting emotional and financial boundaries for your family. He shares advice on parental guilt, fear, why most parents fail to talk about money and what makes these topics so uncomfortable in the first place—things I sometimes struggle with myself with my own parenting.
Luckily, Ron helps us navigate all of these difficult topics on today’s episode!
Ron Lieber Podcast Highlights
- How do you raise your kids to be grounded without being spoiled?
- What is the definition of success and how much is enough?
- Overthinking how to have a healthy relationship with your spouse and how to be a good dad.
- Don’t think about financial boundaries as deprivation.
- Spend as safely as you can on what brings you joy, and cut out everything else.
- Setting emotional and financial boundaries with our families.
- Helping your kids understand the financial and educational systems.
- The silence around money that’s hurting your children.
- How you can overcome your fear and guilt as a Dad around doing it wrong.
- How much do we give to our kids versus letting them pay/work for it on their own.
- How to help your child thrive in a creative way and encourage them to help themselves.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/288
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Enjoy this bonus episode with Dane Espegard and his wife Brookelynn as we gear up for the Online Summit on September 16th!
You can sign up by visiting: Front Row Dads | Online Summit
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Enjoy this bonus episode with Tucker Max as we gear up for the Online Summit on September 16th!
You can sign up by visiting: Front Row Dads | Online Summit
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
How do we make time to live the life that we want while reaching our full financial potential?
I was putting my 6 year old, Ocean, to bed the other night. He asked me for one more Gerald and Piggie story, his personal favorite works of fiction by Mo Williams. I’m going to be honest. I was really tired, and so close to saying no because of that.
But then I asked myself, how long will he want me to read one more story? How long will I have this opportunity? Do I choose the pleasure of sleeping or the happiness of hanging out with my son? In the end, I read that 5 minute book, and it gave me a lot of joy.
It’s hard sometimes being a Dad and figuring out how to balance work, your family, and all the extra things that come in life, especially when you’re exhausted at the end of the day.
This is what I’m talking about with Scott Jarred, author of FutureHack!: How To Reach Your Full Financial Potential. Scott explains how to make your money work harder for you, so you have more time to put into chalking up your driveway, reading that bedtime story, or simply being able to play with your kids and be present with your family!
He explains that there are two people in this world: people who live in scarcity, and people who are abundant thinkers, a frame of mind he says is a huge game changer for helping you get out of a rut. It also translates into being a better Dad.
He also touches on the importance of having a family constitution, a way to raise your kids and pass down core values that hold true to you as a father.
If you want to learn how to reach your full financial potential, so that you can spend more time with your kids, this episode is for you!
And if you’d like a free copy of Scott’s book, write a review on Apple, Spotify, or wherever you listen, send it to me, and I’ll ship his book directly to your doorstep :)
Scott Jarred Podcast Highlights
- Reaching your full financial potential and getting more family time.
- Learn how to protect yourself and gain financial freedom from your business.
- Passing your core values down to your kids.
- Evidence based investing that will help you in today’s economic world by weighing the risks of your choices.
- What’s your why and where do you go from there to use the velocity of your money?
- Being confident in your skills and being ready for the right opportunities.
- Is the lack of time and planning your biggest problem? Do you have a financial junk drawer?
- Sometimes it's better to take your time instead of hitting it too hard too fast.
- Buffer days, revenue days, and free days that you ONLY spend with your children ⎼ find the compromise for work and play.
- Be home for dinner and prioritize time for your family
- Sometimes what gives you happiness is harder than what gives you pleasure.
- Can your kids be raised with too much money and opportunity? How do you transfer the teachings that prepare your children without ‘crutching’ them?
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/287
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Gentlemen, what if I told you that there was someone out there who could take you on a journey to summit Mt. Kilimanjaro, hike the Camino de Santiago, or navigate the Inca Trail–and discover more about yourself, the people around you, and all of humanity along the way?
Well, that someone is Pieter Geldenhuys–and as soon as I learned about him, I was fascinated.
Pieter is a husband and father of two boys. He’s also built, scaled, and merged a number of companies, including Shoshin Walks, where he takes people on incredible journeys both around the world and within themselves.
His mission is so in alignment with what we do at Front Row Dads that I knew I needed to talk to him.
In this great conversation, we explore what shoshin is—the Zen buddhist term for a beginner’s mindset. You’ll also hear how a talented entrepreneur who is focused on tourism survived the chaos of 2020, and why walking is such a great way to learn and grow!
Pieter Geldenhuys Podcast Highlights
- What is the relationship between anger and curiosity?
- How does the beginner’s mindset keep us open to learning?
- How can the outdoors help us connect to our spirituality?
- Pieter’s favorite trip in the world.
- How Pieter hacked meditation.
- How Pieter used intention setting to write his first novel this year.
- How do you cultivate and keep a beginner’s mindset, both at work and at home?
- Why not being seen sets Pieter off.
- The value of taking a business meeting as a walk instead of grabbing coffee or beer.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/286
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
How can we teach our kids about money and encourage them to develop smart financial habits? And what can we do to help our kids learn the hard way and make their own mistakes without getting hurt?
To help answer these questions, my special guest today is Mike Miller. He’s a family man with three adult daughters, COO at Advisors Excel, creator of the First Habits System, and the author of First Habits Win: Prime Your Children for a Lifetime of Financial Success with This Simple System.
In today’s conversation, Mike shares the story of how, even with his formal financial education and graduating debt free, he was a financial disaster when it came to personal financial management. We'll talk about what he did to make sure his daughters weren’t set up to fail like he was, and the different ways they achieved success.
We also dig into the brain chemistry behind spenders, savers, and whatevers, Mike’s unique First Habits System, and how to create your own roadmap to help your kids achieve financial independence and live abundantly for generations to come!
P.S. If you loved this episode, please write a review on iTunes, take a screenshot, and send it to info@frontrowdads.com, and I’ll buy you a copy of Mike’s book!
Mike Miller Podcast Highlights
- What Mike did to start managing his kids’ money when they turned 12–and how it proved highly beneficial.
- Why do projects we try with our kids fizzle out so frequently?
- How Mike wrecked his life when he became financially independent as a young adult.
- How Mike’s daughters showed him the different types of money personalities.
- Why our kids live in our financial comfort zones–and why this doesn’t work when our kids get their first entry-level jobs.
- How do financial issues lead to anxiety, divorce, suicide, and other tough social issues?
- How to talk to your kids about inflation, cryptocurrency, and some of the other financial topics that come up in our daily lives.
- The value of introducing things in stages.
- What defines financial success?
- What does it mean to achieve flourishing wealth?
- Why are our financial challenges never truly over at any age?
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/285
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Guys, we all have a story about the first time we saw pornography.
For me (and maybe you too), it involved finding a Playboy in the woods. Or someone snagged one of their dad’s or uncle’s magazines and brought it to guys’ night when you were in high school.
It might’ve felt pretty harmless at the time–but for our kids, things are VERY different.
How different? I read recently that 50% of kids have seen pornography by the time they’re between the ages of 11 and 13, and that twice as many adolescents have seen porn of some kind than their parents realize. Of those kids, more than half saw pornography unintentionally.
As someone with a 12 year old boy, this is a topic I’ve been thinking about a lot–and it’s why I needed to chat with Sean Clifford.
Sean’s the CEO of Canopy, an online parenting app designed to help kids lead a safer existence online. Installed on over 2 million devices worldwide, it uses AI to identify nudity and pornography, can help prevent sexting, and makes it easier for parents to keep tabs on their kids’ screen time without rendering the internet unusable. He’s also a father of four, so he’s deeply invested in all of this.
In our chat today, Sean and I talk not just about protecting our kids from pornography, but how to raise children who can make sense of (and resist) all the addictive content out there in our modern world.
Sean Clifford Podcast Highlights
- What is Canopy, and why should parents care about it?
- Why is content (including pornography) more addictive than ever before–and only getting more addictive?
- Why Sean mostly doesn’t let his kids use devices as home–and how he and his wife are trying to model acceptable device usage.
- At what age should we start talking about pornography and problematic content with our kids?
- Why is it so dangerous to completely disengage from what our kids do online?
- Why Canopy is not a silver bullet–and why that’s okay.
What happens when you take screens away from your kids? - What we learned from taking screens away on our six week road trip.
- How do we deal with dopamine hits, serotonin, and feeling fulfilled?
- How can you do a digital reset for yourself and your family?
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/284
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
“I wouldn’t take the trip back for anything, but boy it kicked my ass!”
Gents, in this episode we’re talking all about RV life — extended road trips, trailers, camping, and year round travel with the entire family.
In case you missed it, I bought a 17-foot trailer and embarked on one of the most challenging family trips of my life. We made some incredible memories, but it wasn’t exactly sunshine and rainbows either.
Since returning home from the Vroman's big RV adventure (earlier than anticipated), I’ve been getting A LOT of questions…
- What should I plan for when it comes to RVing with my family?
- What type of rig do I need to get across the country in one piece?
- Can I work from the road AND enjoy the adventure at the same time?
- How do you have sex with your wife when your kids are 6 feet away?!
Today, we dive into all of this and more. I’m speaking with my friends Aaron Amuchastegui and Jason Shinpaugh who have both travelled extensively with their families.
You’ll get a high level look at what to expect, how to plan for the worst, food considerations, gadgets to buy, preparation tips, and more. You’ll hear our most epic moments, as well as our biggest failures.
If you’re considering a trip like this for the first time, there’s a ton of insight from this conversation to set you up for success. Trust me, you don’t want to “wing it” like I did :)
RV Life Podcast Highlights
- Am I selling my RV? You’ll have to listen to find out ;)
- RV, Camper, Motor Home, Trailer, 5th Wheel, Class A, Class C — what’s the difference and which one is right for you?
- Why tough family moments only get tougher when you’re on the road.
- Showing your kids that you’re not perfect.
Aaron shares what it was like driving through 17 states in 3 months. - Is it possible to manage work while on the road?
- Jason’s experience after selling his possessions and travelling full time for the past 5 years.
- Why unmet expectations are the #1 cause of stress while living on the road.
- How much time should you spend in one location before moving onto the next destination?
- I completely underestimated transition time when coming and going.
- Healthy eating hacks you can use when travelling.
- Why planning is so crucial to a successful RV trip — and the importance of doing a trial run before committing to a longer expedition.
- Should your kids wear seatbelts when the RV is being driven?
- The moment I was most ashamed of during the trip — and what I did about it.
- The best memory from our entire trip — a moment I would have never have expected.
- Saying no to luxury, and yes to adventure.
- A funny story about sex in the RV.
- RVing is not a vacation… It's life!
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/283
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
We’ve talked about how to be family men with businesses many times on this show.
But one thing we don’t talk about enough is how to run businesses with our families. And this is what Mort Fertel and his family are doing right now, and they’re having some pretty incredible success with it.
For anyone with large families, it probably goes without saying that the struggle to keep up with the laundry is very real. It’s relentless! How many hours each week do you spend doing laundry when you have seven people living under one roof? The answer is too many hours.
So, to help lessen the burden, Mort and his wife started including their kids in this household chore. And one day, while having a simple family discussion about the ever-present laundry issue, Mort’s teenage son had a wild idea.
He said, “I don’t want to do this anymore. But I’ll make you an app.” His thought was, “if Uber can take us to the airport, why can’t someone else do our laundry?”
And just like that, a new business idea was born.
Today, Sudshare is in 300 cities nationwide, helping families all over the country solve their laundry woes and also creating work-from-home jobs in the process with an Uber-style business model.
With an app that was fully researched and created by his teenage son, the serial entrepreneur with five children is now running a business with his triplets!
When I heard about what Mort’s been up to, I knew we needed to reconnect to talk about the art of running a family business. I’m just so impressed by SudShare’s incredible growth, and the impact this service is having on families. It’s such an amazing story, and I can’t wait to share it with you.
If you want to learn how to help your kids activate their superpowers, share your family’s core values with the world, and build an awesome business together, you’re going to love this conversation.
Mort Fertel Podcast Highlights
- What SudShare is all about, and how is it making people’s lives better.
- The importance of keeping your ego in check and giving your kids runway to figure things out.
- How do you detect, articulate, and share the core values of a business?
- How can you tell if you’ve made the right decision in business, even if it’s unpopular?
- How do you create roles (or let your kids create roles) within a family business that play to everyone’s strengths
- How do thriving family businesses avoid unnecessary competition between siblings?
- How do we direct our kids to the right influences and mentors to shape who they become?
- Why Mort doesn’t advise anyone to start a family business in spite of their success.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/282
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
“I just can’t handle you right now.”
That’s how I’m feeling around my kids lately.
As many of you know, I’ve been on a pretty epic family road trip across the country. We’ve been making some incredible memories and having a ton of fun, but it hasn't been without some serious challenges.
My wife has been sick for the past week, the boys are constantly fighting, I'm trying to manage my business (while keeping everyone engaged), and there've been some tragic events with my extended family, to name just a few.
To be honest, I feel like I’m reaching my breaking point. I’ve lost all patience, I’m emotionally drained, and I just don’t have the bandwidth to deal with my kids immediate needs.
And I can feel the negative impact that my energy is having on my kids—which doesn’t sit right with me.
I don’t want to be the Dad who replies to my kids with the classic “Because I said so…” line.
Well, the timing for today’s episode of the podcast couldn’t be better. Returning guests, Ned Johnson and William Stixrud, join the show to talk all about their new book, What Do You Say?: How to Talk with Kids to Build Motivation, Stress Tolerance, and a Happy Home.
Ned and Bill reminded me that nobody gets it right all the time. In fact, perfect parenting just doesn’t exist, and my current feelings are completely normal.
Thankfully, they shared some pro tips for practicing self-compassion and dealing with the kids when life gets crazy—ones that I know you’ll appreciate!
If you sometimes find it hard to talk with our kids, you’re going to love this conversation. Ned and Bill share some really powerful strategies for creating deeper connections, building empathy, and engaging in respectful and effective dialogue. This is your comprehensive guide to effectively communicating with kids!
Ned Johnson Podcast Highlights
- How to talk to kids (and really listen) in order to build powerful connections.
- Changing the energy in the way you talk to your children.
- Letting your kids know when you’re having a tough day/week.
- How to practice non-judgmental self-compassion.
- Why nobody needs perfect parents. In fact, ‘good enough’ is better than you may think.
- The power of spending one-on-one time with your kids.
- Talking with kids about the pursuit of happiness.
- Using reflective listening to build empathy with your kids.
- Helping kids find their own motivation.
- How does a kid's age impact how you speak to them?
- Why you should want your kids to solve their own problems as much as possible.
- Are you accidentally bailing on your kids emotionally?
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/281
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
In a super-divisive world, how do we find common ground, do what’s best for our families, and approach things with an open mind?
We may not have a clear answer at all times, but sometimes we come across some information that opens our minds to another point of view. And Christian Elliott’s article titled, “18 Reasons Why I’m Not Getting a Covid Vaccine” is definitely one of them.
A friend of mine told me that I had to read his article, which has now been seen millions of times all over the world, and it really resonated with me. I was struck by how well it was written, the classy approach he took, and his courage in speaking out.
And after reading his article, I knew I needed to have him on the podcast to talk about a lot of the questions we’ve probably all had at one point or another over this past year.
Christian is a certified personal trainer, life coach, and a nutrition coach. He’s all about living a healthy lifestyle and helping others figure out what inspires them. He has a fascination with the human body, human psychology, and a willingness to have honest discussions with people who may have a different point of view.
In today’s conversation, Christian and I aren’t just talking about how to keep ourselves and our families healthy–we’re talking about what it means to stand up for what we really believe in and how to teach our children to do the same.
Christian Elliot Podcast Highlights
- What makes health such a passionate subject for
- Christian–and how he went from being frequently sick in his late 20s to finding his best health in his 40s.
- How can we embody the values most important to us every single day?
- The power of sitting and creating space for your kids’ emotions.
- Why Christian believes “He wasn’t really present” is the worst thing our kids could say about us.
- How to teach kids to be open-minded.
- Why Christian felt compelled to write his article about COVID-19 vaccines.
- Why the thought of his kids saying “He didn’t stand up for what was right” would be such a dagger to him.
- Why is the world so bad at talking about our health in practical, meaningful ways?
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/280
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
When you think back to your own childhood, was there anything your Dad ever said to you (good or bad) that stayed with you forever?
I can still vividly recall moments from my upbringing when Dad said something (unintentionally) that really hurt me.
And despite having always believed I would never act the same way with my own kids, I’ve certainly had moments I’m not proud of.
HOW you speak to your kids matters more than you think...
It could be criticism, a sarcastic comment, blowing your fuse, or maybe not even saying anything at all…
I’ve heard lots of stories of men who just wished their Dad would have told them how proud they were—and sadly, not hearing those words affected everything.
So, what’s going on here? And how do we show up and be better leaders for our own kids? That’s what today’s episode with Krister Ungerböck is all about.
Krister is a leadership communication expert, keynote speaker, and former CEO of a global tech company. In fact, he sold that company for over $200 million—and it was worth less than $1 million when he joined.
During his time there, he learned a lot of lessons about what works (and what doesn’t) when it comes to communicating effectively as an employee, an entrepreneur, a husband, and a father—and he’s documented all of this wisdom in his bestselling book, 22 Talk SHIFTs: Tools to Transform Leadership in Business, in Partnership, and in Life.
Before Krister released his book, he actually sat down and read the manuscript to his father, and this was his response…
“I had no idea how my words hurt you.”
I really loved speaking with Krister about this stuff. We talked about how most problems that families experience can be resolved, simply by changing the words that they use. He outlines some pretty simple (yet highly effective) tools you can immediately start using to improve how you communicate at home with your wife and kids.
These practical tools include fill-in-the-blank phrases, powerful questions, and provocative exercises that can break the cycle of strained communication and strained relationships.
We also discussed why it’s so important for your kids to see you show emotions. SPOILER ALERT: Men who lead, aren’t afraid to cry!
And don’t miss the end of our conversation. Krister shares the one question he asked his Dad at the age of 47 that changed their relationship forever.
BTW, as a thank you for listening, I want to gift you a copy of Krister’s book! All I ask is that you write an honest review of the podcast on Apple. Be sure to mention the Krister Ungerböck episode in your review, take a screenshot, and email it to info@frontrowdads.com and I’ll mail you a copy of the book.
Krister Ungerböck Podcast Highlights
- Why Krister got no emotional validation from leading a hugely successful business–and the one thing he always wanted to hear from his father.
- Why is it almost impossible to be a great father without being a great husband?
- Why saying “That’s great” or “good job” meant so much less to Krister than hearing “I’m proud of you.”
- How can we simply change our words to resolve some of our toughest conflicts?
- What are the most damaging words we accidentally use daily?
- Why Krister is trying not to use the word “you” in tense conversations at all.
- Why do our spouses often take coaching from us so poorly?
- When should we choose not to coach people?
- The importance of teaching our children to cry like men (and what that means).
- Why Krister never really hung out with his Dad as friends until he was 47 years old.
- How can we heal from our relationships with overly critical parents?
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/279
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Erik had been told by countless therapists that he was in denial. He’d heard over and over again that his autistic son would never learn to read.
But when they found the right program, it took just six days for something to click–and his teenage son was suddenly reading.
Erik’s family life has been full of little breakthroughs since he made a decision to show up for his oldest son in a big way.
You’ll learn all about this, as well as his new book To The Mountain–a powerful story inspired by their relationship.
We talk about why we make sacrifices, what works (and what doesn’t) when showing up for kids with conditions including autism and ADHD, and how to process anger and frustration in healthy ways.
BTW, If you’d like to receive a FREE copy of Erik’s book, I’ll buy you one.
Just leave an honest review of this episode at http://FrontRowDads.com/review, and email a screenshot of your review and your address (US addy’s only gents) to info@frontrowdads.com, and we’ll send you a copy of the book as a thank you!
Some of the topics I discuss with Dr. Ian Kerner:
- What autism looks like for most kids
- Why positive reinforcement made all the difference with Erik’s son.
- How Erik’s father instilled in him a love of reading and writing.
- What is sacrifice?
- The difference between a great dad and a terrible one.
- Why are some dads so much better at being parents when their kids are very young, or when they’re teenagers, or even later in life?
- When do we take on too much responsibility?
- The common misconceptions about how to show up for and support kids with autism, ADHD, and a wide range of other conditions.
- Why do kids suffer when they grow up in sterile environments?
- Where should we focus our time, attention, and energy?
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/278
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
She called me a sex god. I laughed, but knew I may have earned it!
Gents... this show is going to get seriously personal. We’re talking oral sex, bedroom routines, easing anxiety, ethical porn and more.
A few years ago, my friend Lance Salazar, author of The Miracle Morning for Couples, gave me a copy of Dr. Ian Kerner’s book, She Comes First.
Long story short: six months later, my wife was telling all our friends that I’d become some sort of sex god (not kidding).
It wasn’t until I was in my early 40s that I started to learn how to really light up my wife.
We cover a lot of ground on the show, including a look into the work behind his new book, So Tell Me About the Last Time You Had Sex: Laying Bare and Learning to Repair Our Love Lives.
Some of the topics I discuss with Dr. Ian Kerner:
- What does variety look like in a healthy sexual relationship?
- The $2.00 purchase that saved my sex life
- The one thing that needed to happen, for my wife to beg for sex.
- Are your routines (sex scripts) killing your love life?
- What are your core erotic themes?
- How do you create variety in a sexual relationship?
Is there ethical porn and has porn become problematic? - Do men need to manage masturbation?
- If you’re kids bust you having sex, is that traumatic?
- Why our cultural norms surrounding sex leave people dysfunctional, depressed, and without sexual self-esteem.
- Why dominant cultural narratives fail to honor female sexuality.
- Why guys should be talking about sex more often.
- Why do sex scripts fall into predictable patterns or just get boring?
- The common threads of sex scripts that work.
- Why anxiety is the enemy of arousal
- When should we talk to our kids about sex and pornography?
- Is there more trauma for a child in seeing their parents have sex, or feeling that their parents lived in a sexless marriage?
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/277
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
What matters more–providing for our families, or being there for our spouses and our kids while we make incredible memories?
When I learned that entrepreneur Tyler Gunter decided to make big changes in his life and retired at the age of 30 to show up for his family first and his business second, I knew I needed to talk to him.
Tyler is the founder of Adventure Dads, a group of about a dozen dads that take trips with their children of all ages. They’ve gone spelunking, rode go-karts, and explored artificial biospheres, to name just a few of their activities. More importantly, they’ve also helped kids foster incredible friendships and forge connections within their community.
In our conversation today, Tyler and I talk about the power of influence and mentorship when it comes to our kids–and how we can be a positive presence in our kids’ lives, even when they stop wanting to listen to us. We also talk about what it means to live a balanced and intentional life, and the beauty of learning to let go.
Nate Klemp's Podcast Highlights
- What is Adventure Dads and why did Tyler create it?
- Who are the people we want to be actively involved in our kids’ lives?
- How can we have serious conversations about real issues with our kids?
- How do our kids’ friends influence them–and how can we have an influence on our kids’ friends?
- What makes going on adventures with our kids so valuable?
- The moment that taught Tyler and his wife that nothing could make up for lost time together.
- How do you know who will show up for your family if something happens to you?
- How can tragedy bring out the best in a family or a community?
- How can you reverse engineer a life of intention?
- What Tyler does when he screws up or knows he lost his cool.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/276
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
We’ve all heard of the mythical 100/100 marriage before — one where both partners give 100% at all times, and everything’s always great.
But let’s take a step back and get real for a second: How often do you feel like you’re able to give 100%? How often do you feel like you’re getting 100%? If you’ve ever argued about who is (or isn’t) giving enough, did it feel like you were going around in circles while nothing improved?
With that in mind, I’d like to ask you one more question: what if the magic number isn’t 100%?
Nate Klemp — PhD, bestselling author, and founding partner at Mindful, wants you to stop thinking in terms of 100/100. In his new book, The 80/80 Marriage: A New Model for a Happier, Stronger Relationship, he and his wife Kaley pinpoint exactly what doesn’t work in modern marriage. They share incredible stories from their own lives and others, as well as practical, powerful solutions designed to transform your relationship and deepen your connection.
In our conversation, Nate and I are talking about why even mindfulness junkies can get triggered, why scorekeeping and fairness suck, and how you can break out of unhealthy loops once and for all to transform your marriage for the better.
Also, as a thank you for listening, I want to gift a copy of Nate’s book to you! All I ask is that you write an honest review of the podcast on Apple. Be sure to mention the Nate Klemp episode in your review, take a screenshot, and email it to info@frontrowdads.com and I’ll mail you a copy of the book.
Nate Klemp's Podcast Highlights
- Why do we still lose our sh*t, even after spending so much time on breathwork, meditation, exercise, and everything else that’s supposed to help us stay in check?
- How do our kids show us everything that we need to be working on as parents?
- Why is it so easy to fall into fights about what is and isn’t fair in relationships–especially when we have kids?
- The three core components of an 80/80 marriage.
- The contagious qualities of radical fairness and behaving out of character.
- Why doesn’t 100/100 (or 50/50) work in a relationship?
- Why is it possible to lose who we are when we try to be generous?
- Why people think an 80/80 marriage is harder than it actually is–and how leveling up your relationship can take as little as 20 seconds a day.
- Is there anything we can do to make the 50/50 mindset go away?
- What couples actively living the 80/80 lifestyle are doing right now.
- How do we tap into the inherent love and generosity available to us?
- What happens when we become too calm and collected?
- How to incorporate breathwork into your daily practice.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/275
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Phillip Stutts, my new friend, just published The Undefeated Marketing System.
It’s a book about how to grow businesses and build audiences. If you want to learn a lot about digital marketing and the tools and techniques that win presidential campaigns, he lays it all out.
But I took more from it than that. Phillip’s book taught me to learn more about my kids and my wife. Most importantly, it made me ask myself, “How can I connect and deliver as a family man?”
Phillip writes about the importance of really listening to people when it comes to reaching them through marketing, yet all the lessons he teaches apply just as much to our families as they do to our companies.
In today’s conversation with Phillip, we talk about the dramatic changes he’s made in the last five years of his life to write a book, show up for his family, own six companies, and fight an extraordinarily rare esophageal disease. You’ll learn about his remarkable transformation, the five rules of marketing that every successful campaign follows, and how to become a better listener to improve every relationship in your life.
I strongly feel like this is a book that everyone should read right now (in fact, I’m having my entire team read it right now), and as a thank you for listening, I want to gift it to you! All I ask is that you write an honest review of the podcast on Apple. Be sure to mention the Phillip Stutts episode in your review, take a screenshot, and email it to info@frontrowdads.com and I’ll mail you a copy of the book.
Phillip Stutts' Podcast Highlights
- Why do projects like writing books take such a toll on our families?
- How do we live a life of joy with our families–especially when our own childhoods were not happy?
- How an illness can make us better parents and entrepreneurs.
- The importance of gut health.
- Why is it so easy to become addicted to distraction–and how does this manifest in our lives?
- When we’ve made big changes in our lives, how can we show up to help others who we think are just a few steps behind us in their journeys–and should we help at all?
- What makes so many marketing campaigns so ineffective.
- How can you build a marketing machine that stays ahead of technology changes?
- What Phillip learned from absolutely blowing an Instagram ad campaign for what was then the biggest client he’d ever landed.
- What is both our greatest asset (and flaw) as a business owner?
- What happens when our kids and spouses really feel seen and heard?
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/274
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
My friend Johnny Kane didn’t just recommend that I read Jesse Harless’s book, If Not You, Then Who?–he told me that everybody should read it.
And man, was Johnny right. I was blown away by the first 50 pages. It’s a raw, shockingly good, honest memoir about addiction and recovery. But it’s more than that.
Instead of simply sharing his very moving story of struggles with addiction and his road to recovery, Jesse gives his readers the power to take action and change their lives–or provide someone close to them with the help they need.
After reading the book, I knew I needed to chat with Jesse, especially as we all work to unpack the collective trauma we faced as a society in 2020. In this conversation, we dig into how he became a thought leader in the world of addiction and recovery, why we’re all addicts of some kind, and how to replace the patterns that don’t serve us with ones that can make our lives better.
I strongly feel like this is a book that everyone should read right now, so as a thank you for listening, I want to gift it to you! All I ask is that you write an honest review of the podcast on Apple. Be sure to mention the Jesse Harless episode in your review, take a screenshot, and email it to info@frontrowdads.com and I’ll mail you a copy of the book.
Read it, share it, and let us know how it impacted you–I’m confident you’ll love it!
Jesse Harless Podcast Highlights
- What led Jesse to become a leader in the addiction and recovery space.
- How do cold showers help us fight anxiety?
- What are people recovering from right now–especially as dads and entrepreneurs?
- The difference between a habit and an addiction.
- How do people become aware of their addictions?
- What are the biggest addictions affecting people right now?
- What percentage of 30-50 year old men have an addiction of some kind?
- How to help your kids navigate addictions, including screens and social media.
- Why the opioid crisis is being swept under the rug in our society.
- At what age are people exposed to addictive drugs?
What is the FEARS model? - What does daily recovery from all the trauma we face each day look like, and how can we talk about this with our kids, no matter how old they are?
- What does long-term recovery from addiction look like?
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/273
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Gents, if you’re reading this, you’re probably the type of guy who wants to keep winning at life…
But when you think about your family, your business, your health, and the legacy you’re building, are you pushing the boundaries of what’s possible?
Are you intentionally creating space to design a life that gets you fired up?
My chat with Matthew Januszek is all about achieving BIG breakthroughs — not just in your business, but in all areas of life!
Matthew is a Husband, Father, Entrepreneur, Co-Founder of Escape Fitness, and someone who is continuously learning and leveling up.
In our conversation, he shares lessons learned from taking a company from the startup phase to a well-known international brand, raising incredible kids, and interviewing incredible thinkers on his own podcast, fittingly called Escape Your Limits.
We talk about keeping the spark alive with your wife, co-creating dreams, winning with the kids, work/life balance, fitness, supplements, and a whole lot more!
Matthew Januszek Podcast Highlights
- What does Matthew love about his family - and what parts drive him nuts?
- How can you keep the spark alive and find attraction with someone you’re doing life with every single day?
- What you can do to “dream create” with your spouse.
- What makes it so hard to tap into your strengths as a joint person and create better relationships?
- The mistakes so many couples make as they try to “grow together.”
- Why Matthew believes the pandemic made him a better father.
- How can we help our kids to achieve their goals?
- The nutrition and workout routines that Matthew uses to maintain great physique–even at age 50.
- Why food matters just as much as exercise–and why this is what people struggle with most of all when it comes to feeling (and looking) good.
- How do we determine what we need to do to move the needle in life, love, and business?
- Why do we so rarely make deep connections with guys we meet in our 40s and 50s, as opposed to earlier in life?
- What does it really mean to escape your limits?
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/272
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
What would you learn if you asked 40 amazing guys to write you a letter sharing their best dad advice?
Well, Craig Kessler did exactly this — and now he’s sharing everything he learned in his new book, The Dad Advice Project: Words of Wisdom From Guys Who Love Being Dad (coming out on June 1).
Dad Advice: Words of Wisdom From Men Who Love Being Dads with Craig Kessler
As you’ll hear in my chat with Craig, his inspiration for the book actually stemmed from not having a great relationship with his own father.
In his search for answers, he decided to ask a handful of friends to write him a letter on “how to be a good dad.”
The responses he received inspired him to compile stories from 40+ dads from all walks of life — including professional athletes, TV personalities, businessmen, civic leaders, military veterans, and more!
On our call, Craig shares some of the best insights from the book and provides actionable strategies that you can use to win as a husband and father :)
BTW, if you’d like to get a free copy of Craig’s book, leave us a review on iTunes, mention this episode and Craig in the review, and take a screenshot. Send it to jon@frontrowdads.com, and I’ll buy and mail you a copy of the book!
Craig Kessler Podcast Highlights * What life was like growing up for Craig.
* How not being able to connect with his own father led Craig to want to connect with other awesome dads about parenting.
* Why is there so little good content for dads out there that’s interesting or engaging?
* What makes parenting such a sacred rite of passage?
* Why is it so hard to find the perfect balance when it comes to performing as a parent, as a husband, and at work?
* The two pieces of advice that came up time and time again in the letters Craig received.
* Why does Craig's family stand on chairs before dinner?
How can we integrate our kids into our work?
* Why is it so important to leave doors unlocked when we’re working?
* What makes crowdsourcing such an awesome way to learn?
* Differentiating between comparing and competition.
* How does being a high-level business leader help - and hurt - our performance as parents and husbands?
* How can we benefit as a family by taking interest in what our spouses love to do?
How and why parents should fight in front of their kids.
* What should we say to our spouses and our kids after a fight?
* How do we create opportunities for people to build from scratch, rather than forcing them to fine-tune others’ ideas?
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/271
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
When everyone in your life tells you to read a book, the world is telling you something.
This is exactly what happened with John Eldredge’s book, Wild at Heart. It started with my friend Ryan Mickler, who’d been talking about his work for years, and soon I felt like I’d heard this recommendation from over eighty guys I trust.
When I finally read it, I was stunned by his work and his message–and today’s conversation left me just as floored.
Raising Resilient Boys, Being Wild at Heart and Finding Healthy Ways to Fight with John Eldredge
In today’s conversation with John, you’ll learn how he unpacked his family trauma to become the man he is today and raise three sons of his own, how to nurture masculinity without being edgy for the sake of edginess, and what it means to show up with courage when you’re needed the most.
And if you’d like to get a free copy of Wild at Heart, just leave us a review of this podcast on iTunes, mention this episode and John in the review, and take a screenshot. Send it to jon@frontrowdads.com, and I’ll buy and mail you (or anyone you want) a copy of the book!
John Eldredge’s Podcast Highlights
- The value of communing with nature in some form every day.
- Fasting as a healing mechanism.
- The power of resetting to cut out the noise.
- Why are we in love with distractions?
- How can chasing love and validation take over our lives and burn us out, and how can we unpack the wounds it creates in childhood?
- What’s new in the expanded and updated edition of Wild at Heart.
- Why men need battles, adventure, and love in their lives.
- How can men navigate the challenges of gender in the modern landscape?
- How can you embrace the warrior spirit in service of love?
- What are some rites of passage you can pass down to your children?
- What questions should men be asking to connect with their hearts?
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/270
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Guys, as much as we may not want to, we have to think about what will happen to our families after we’re gone.
I’m not talking about money or an estate here. I’m talking about what our last words to our kids will be, and how we can share our wisdom, our advice, our love, and our memories not just while we’re here on earth, but forever.
Blake Brewer realized this in the hardest way possible–he lost his father in an accident while on vacation in Hawaii. While enjoying a beautiful day of snorkeling at Hanauma Bay, Blake’s father suddenly got caught in a rough spot and was struggling to stay above water. His father literally died in Blake’s arms while he was trying to rescue him.
Just hours after he passed, Blake had to call his grandparents, his work, and his church to deliver the news.
As he sat with his grief, his mother appeared in the doorway. She put some papers in his hand, which started, “Dear Blake, Natalie, and Marcus…”
This Letter Changed Everything with Blake Brewer His father had been writing him a letter for several months, and was planning to give it to him on the trip.
On a simple sheet of paper, his father shared his thoughts, his wisdom, encouragement, and advice–and 18 years later these words continue to guide Blake through life.
Over the course of the next year, Blake saw himself develop more as a person and a leader than ever before–and learned how to live with a newfound sense of purpose.
Now, Blake has dedicated his life to helping other dads share legacy letters like the one his father wrote, leading and guiding their children for an entire lifetime.
In my conversation with Blake, you’ll get to hear the defining moment that would change his life forever and how to write the legacy letter that’s inside your heart waiting to be put to paper!
Blake Brewer Podcast Highlights
- Why some fathers are reluctant to reach out for help when it comes to upping their dad game.
- The most powerful (and painful) words Blake heard between the ages of five and fifteen.
- How do we teach our kids to be decisive, rather than telling them what to do and how to think?
- Why is it so important for us as dads to tell our kids what makes us proud?
- The things children need to hear from you to have a confident life and develop emotional intelligence.
- Why is it sometimes so hard for us to communicate how we feel?
- What stops guys from writing a legacy letter?
- How does writing out our values make us more confident and articulate in business, as well as at home?
- How do our phones stop us from showing up for the people we love?
- How can we show up for our families in stressful times, like when we’re launching a business in startup mode?
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/269
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Ok guys, time to get vulnerable for a minute…
Clearly, as we get older our bodies inevitably change, but I never really thought I’d notice a shift in how I “showed up” in the bedroom, until I did.
There’s a happy ending to this story (Pun intended).
A few weeks ago, I met Dr. Amy Killen, who’s an expert in maximizing male sexual performance.
PERFECT. TIMING.
While she openly shared with me all the details about her work, I was on the edge of my seat.
Some of the ideas were more complicated, but a few seemed like things I could experiment with over the next week.
She mentioned beet root powder and talked about how it produces nitric oxide, and that I found out, is a good thing. A REALLY good thing.
Energy. Stamina. Muscles. And yes, a full -- and I’m talking full -- erection.
And gents… of course that’s not everything, but it’s a sign. In fact, Dr. Amy said….penises are like canaries in the coal mine, warning us about our overall cardiovascular health.
After a week of taking this stuff (and no, this podcast isn’t sponsored by a supplement company selling you the red juice), I noticed that my energy was different in almost every aspect of my life–not just the bedroom.
Sex Potential, Stem Cell Therapy and Male Optimization with Dr. Amy Killen After my personal success, I knew I needed to have her on the podcast.
Amy Killen is an anti-aging and regenerative medicine specialist focused on aesthetics and sexual medicine, including sexual optimization, skin regeneration, and hair restoration.
In today’s conversation, we’re talking about the signs (both physical AND mental) that you might need someone like Dr. Amy in your life, simple things you can do on a daily basis to mitigate stress levels and improve your sexual performance, and some of the more advanced therapies Amy works with to help men look and perform at their best at any age!
Dr. Amy Killen Podcast Highlights
- What does an optimized sex life look like for a man?
- How does something as simple as antiseptic mouthwash destroy our ability to perform in the bedroom?
- Why do as many as 75% of erectile dysfunction cases go untreated?
- What are the benefits of a healthy sex life outside the bedroom?
- Why does stress kill sex?
- What makes medication like Viagra or Cialis not work?
- How many men suffer from low testosterone in their 40s, and what can be done about it?
- Does having sex lead to more sex?
- What is platelet-rich plasma (PRP), and what is it used for?
- What are stem cells, and why should we care about them?
- Why don’t we talk about our sexual health in a way that’s real?
- How has shockwave therapy changed the game in terms of treating ED?
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/268
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Ok fellas, raise your hand if your kids have come to you with a business idea 🙋🏼♂️
As an entrepreneur myself, having my kids show interest in starting a business is pretty exciting.
Of course, I want them to explore whatever makes them happy. But secretly, I love the idea of them running their own thing. Maybe it’s because it’s something I know I’ll be able to connect with them about. Can any of you relate?
But how involved should we get? What’s the right balance between helping them pursue their idea, and letting them make mistakes/figure things out on their own?
Josh Felber - Helping Your Kids Start A Business Today I caught up with serial entrepreneur, Josh Felber, to talk all about it!
Josh created his first real business at the age of 14 and has owned 15 more in the 30+ years since. Before the age of 25 he had become a millionaire and today he helps “parent-preneurs” achieve success, while living an integrated lifestyle.
We talk about the different businesses his kids have started, including Gratitude Gear and Paleo Pets, and some really great tips for any parents who have a kid entrepreneur in the family :)
Brotha James Podcast Highlights
- Where does religion need improvement?
- Intentional praying & gratitude
- Building a family brand
- Helping your kids start a business
- Business models best suited for kids.
- How involved should you be in your kids business?
- Integrating entrepreneurship into your homeschooling
- Encouraging your kids to figure things out on their own
- Using commute time to listen to audiobooks with your kids
- Epic family vacations
- What should you do when you accidentally respond with anger when speaking with your kids?
- Raising your kids to be leaders, not followers
- Listening to your inner compass
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/267
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Today, I’m talking with my close friend Jeremy Reisig, a.k.a. Brotha James.
He’s been a hugely influential member of the Front Row Dads community.
Why? It’s simple: Jeremy has legendary relationships with his family.
In our conversations over the years, I’ve been deeply moved by the stories he’s shared–especially when he talks about the ways his dad, who recently passed away, showed up for him.
5 Things I Learned from my Dad, Before I Lost Him
If you want to connect more deeply with your father (or any father figure in your life), as well as your kids (and who doesn’t?), this episode is for you.
Brotha James not only shares brilliant music, but what made his relationship with his dad so special. You’ll learn about their traditions, how his dad treated his mother, and which actions spoke louder than words–up until the very end of his life.
Brotha James Podcast Highlights
- The value of looking for fulfillment in every aspect of your life.
- How seeing other people’s pain at a Tony Robbins event helped Brotha James truly appreciate and acknowledge how his father made him feel psychologically safe, loved, and important.
- How can we show up and be compassionate for people we love as they navigate pain, fear, and uncertainty?
- How Jeremy’s father’s kind, respectful, and acceptive approach to dying set the family up to survive it with less pain.
- What Jeremy’s dad, a massive Beatles fan, learned from George Harrison and John Lennon’s perspectives on life and death.
- The many ways we can look at adversity - including death.
- The value of having rituals with your children.
- How can we unlock love in the sadness of losing someone?
- How do we numb our sadness (or other feelings) in both unhealthy and healthy ways?
- What does a trap of avoidance look like, and how do we accidentally manipulate ourselves?
- How Jeremy’s father pushed him to do better without ever being hypercritical.
- How can we show up for and support our kids, even when they get really into an activity you don’t want to do (or aren’t really that interested in)?
- How Jeremy’s mom created incredible opportunities for his dad and made him feel loved.
- A question you can ask instead of “How was your day at school?”
- What makes someone a great listener?
- The times Jeremy was afraid of his dad–and how he reckoned with being disrespectful as a child in his adult life.
- Why Jeremy is so grateful that his dad taught him how to see the good in others, to listen more than speak, and to be a great partner.
- The importance of practicing being a good partner on a daily basis.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/266
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Fellas, here’s an interesting one for you…
How would your wife rate you on a scale from 1 to 10 in the areas of Work, Health, Kids and Marriage?
That’s one of the big questions during today’s conversation with my buddy, Dane Espegard.
Dane’s a member of Front Row Dads, rock star relationship builder, and someone who is continuously improving in all 4 of these buckets.
I know for me, it’s pretty tough to nail all of these areas, all of the time...
So, I wanted to know, what makes Dane’s relationship with his wife and kids so strong - and how does he manage to play at such a high level in his personal and professional life at the same time?
Dane drops a ton of wisdom on what does/doesn’t work for him and his family. We talk about the importance of being attuned with your wife’s emotional needs, the benefits of therapy, healthy forms of fighting, and much more!
Dane Espegard Podcast Highlights
- Dane’s experience with his parents getting divorced when he was in his 20s.
- Why my dog stands ON the table while we have dinner.
- The positive and negative sides of COVID.
- Why his family is going on vacation with horses.
- When Dane and his wife fight -- why, and what does his wife need more of in order to feel loved.
- How would your wife rate you in Work, Health, Kids, and Marriage?
- What do you and your wife need in order to feel intimately connected to one another?
- My goal to talk how I would if a therapist was watching.
- Why do Dane and his wife have such a great relationship?
- Why my 6 year old son started having nightmares after I had a big fight with Tatyana and what adjustments we had to make in our house.
- What are clarity breaks?
- Why community is your greatest survival tool.
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/265
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Can you think back to a moment when you lost your cool with your wife or kids? What’s going on when our emotions get the best of us?
What if instead of defaulting to anger, judgement, defensiveness and frustration, we could better understand the feelings of everyone involved, and empathize more effectively with others’ perspectives?
Helping me answer these questions is Nathanael Chawkin, who specializes in interpersonal communication dynamics for both executive teams and families alike.
I first started working with Nathanael one-on-one so that I could better understand my triggers; the things that really set me off.
He’s helped me tackle some of the toughest communication challenges in my life, and has given me the necessary tools and strategies to identify my biggest emotional blind spots as a husband and father.
His approach to coaching leans on The Work of Byron Katie. If you aren’t yet familiar with The Work, it consists of four questions that allow you to look at specific problems and see exactly what is bothering you in a whole new light.
In today’s conversation, we touch on a wide variety of topics, including Nathanael’s unique upbringing in what he calls a “human potential experiment,” how he masterfully uses self-inquiry in his coaching practice (and with me), and some of the breakthroughs we’ve achieved in our sessions together. You’ll even get to hear us talk through a scenario in real-time, so you can get a taste of what it’s really like to work with Nathanael!
Gold Nuggets
- The benefits of a multi-spiritual upbringing.
- How he lived in a karate dojo for 2 years.
- The importance of owning your problems instead of trying to meditate or transcend them away.
- Why it’s so easy to think people are judgmental when you’re the one doing the judging.
- Ways people misinterpret The Work of Byron Katie.
- The 80/20 Rule to help you drop in to your own inner wisdom.
- A framework you can use to better understand what triggers you and transform feelings through inquiry.
- How to stop being your worst critic.
- How The Work is used in a real-life inquiry session.
- How The Work helps create safe places for the people we love.
Big Questions Asked
- How can coaching help us get perspective and see all the different arguments around an issue?
- How can we use The Work of Byron Katie in our everyday lives?
- What are our basic defense mechanisms–and how can we defuse them when they don’t serve us?
- Why can’t we see our own blind spots without help?
- Where does healing come from, and how do we end patterns of trauma?
- Why do we have more control when it’s us that needs to change, not our spouse or our children?
- Why is it so easy to stop treating ourselves like someone who is worthy of respect?
- Why is it so hard for us to ask for what we really want?
- Why do we need to practice the basics of inquiry when we’re not in the moment?
- Where does transformation really come from?
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/264
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
For a lot of guys, gift giving oftentimes lacks true meaning.
How many holidays have you made a last minute purchase the night before, or decided to buy something just because it has an impressive sticker price? As if a more expensive gift will show your wife just how much you love her lol.
Gifts should make your loved ones feel valued and appreciated, not forgotten and misunderstood. It’s something we should do because we want to, not because we have to.
And hey, I’ll be the first to admit, I’ve definitely screwed it up on multiple occasions — so you’re not in this alone!
Gifts don’t need to be bought, but they do need thought.
Joining me today to talk all about it is my good friend John Ruhlin — a master at building relationships and winning hearts using his unique approach to strategic gifting.
We hit on a bunch of topics, including intentional gifting, gifting fails, winning at Mother’s Day, making your wife feel special, balancing business & family, and more!
Gold Nuggets
- Why gifting alone can’t save a sucky business and adds insult to injury in a struggling marriage.
- Why the bar is so low in business gift giving - and how to give much more intentional gifts in every area of life.
- The value of facilitating gift giving within your family.
- Childhood wounds that stick with us into adulthood.
Big Questions Asked
- How can we better pick up on hints and clues when it comes to the intangible gifts that our partners want?
- Why is it so much harder to pick a great gift for our spouse than it is for a business partner or a client?
- What happens when we bring other people within families into our gift giving, thanks, and gratitude?
- How can we use the traumas we faced in childhood as we show up for our kids?
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/263
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
As entrepreneurs and business owners, we’ve all taken tests like Myers-Briggs, DISC, and Core Values Index to better understand who we are and where we naturally shine. But so few of us have used tools like these to understand our strengths as parents, even though it’s one of the most important roles in our lives!
Today’s guest, my friend Brandon Miller, is the co-author of Incredible Family: Discover Your Parenting Strengths and Raise Your Kids with Confidence. Not only is the book packed with great information, but it also includes a powerful parenting assessment tool to help you and your partner uncover what makes you uniquely great as parents.
Brandon’s really hit on something big with this book, as proven by the fact that he was voted Most Influential by the Front Row Dads Brotherhood after presenting this material at our last retreat.
Also joining us is fellow Front Row Dad, Les McDaniel, who trains coaches that help parents and their children become stronger, more loving, and more peaceful.
So what exactly does it mean to build an “incredible family” and how do we make it happen? That’s what this discussion is all about. If you want to bring the joy back into your parenting and shift from being frustrated to fascinated, and from conflict to cooperation, this episode is a must-listen!
PS: Want 2 free copies of Incredible Family? Write an honest review of the podcast, send a screenshot of your review to jon@frontrowdads.com, and I’ll send you and your spouse a copy in the mail. It’s my way of thanking you for your support, and I know it’ll make a big difference for you and your family.
Gold Nuggets
- What readers can expect from Incredible Family.
- How understanding our strengths as parents can help us identify patterns and resolve conflicts.
- How Brandon’s entrepreneurial experience informed his methodology as a parent.
- The value of raising kids who grow up confident (not arrogant).
- The importance of being more passionate about our families than our businesses.
- How reaffirming strengths amplifies them.
- Why inherent negativity bias constantly reaffirms what we’re not - and the power of shifting away from this mindset.
- Why Brandon and Les said yes to Front Row Dads and why they’re still in the Brotherhood.
Big Questions Asked
- How do we partner with someone to give our children the five things they need?
- Do many parents have overlapping strengths?
- How do I make sense of my parenting assessment?
- Why don’t our priorities as parents always align?
- How can we look for the shine in our kids’ eyes to understand what’s working and what isn’t, in our families
- Why do so many parents lack confidence?
- Why aren’t men leading the way on unity right now?
- What happens when we play to our partners strengths and show up as a true leader?
- Why does everyone need a coach?
- How can strengths assessments help us solve society’s toughest challenges?
- How do we amplify what’s good to silence what’s not?
- Why can it be so hard for us to identify our true strengths?
- How does gratitude uncover strengths in other people?
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/262
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Sachin Patel returns to the podcast to talk with me about 3 health gadgets that can make your life better as a dad, husband and business owner!
In case you didn’t already know, Sachin is a functional medicine success coach and Founder of The Living Proof Institute. His philosophy is that “The doctor of the future is the patient” and he is actively doing whatever it takes to keep people out of the medical system and empower them through education, self-care, and remapping their mindset.
Sachin first showed up at one of our live events, and completely blew everyone away with the ideas and information he shared. In fact, that session is still being talked about to this day, years later! He has since brought his knowledge to the podcast as a guest, and is returning once again today to share his wisdom!
In this session, we’re discussing 3 pieces of wearable technology that you can use to understand patterns and problems with your health, so you can make adjustments and optimize your life!
P.S. Sachin is also a regular speaker within the brotherhood and will be running our training call in March. He’s also one of our featured experts for the Front Row Dads Online Summit. If you haven’t joined, CLICK HERE to find out more!
Gold Nuggets
- Blue blocking glasses - what they do, when (and when not) to use them, and which ones should you buy.
- The steps Sachin took to identify and resolve some of the sleep problems he was facing in his own life.
- How chronic stress manifests in our daily lives.
- Why a “normal” or “common” body, as defined by modern medicine, isn’t what most high performers want.
- How technology can help us identify and mitigate health risks.
- Why wearing sunglasses makes us more susceptible to sunburn.
- How to change the lighting in your home to improve your sleep, increase melatonin in your body, enhance your immune system, and so much more!
- How blood sugar fluctuations put our bodies into “crisis mode.”
- How gamifying blood glucose levels can help to prevent chronic health issues for ourselves AND the people we love and care about.
Big Questions Asked
- How are carb-heavy diets, lots of screen time, and hours spent sitting making us prediabetic?
- What can we do to identify red flags when it comes to our health before they become serious problems?
- Why are so few conventional doctors able to help us before we crash and burn?
- How do I choose the right blue blocker lenses for different situations?
- Why can the wrong blue blocker lenses actually make us more tired?
- How can we better understand the health issues our kids are having?
- What can we learn from a continuous glucose monitor (CGM) - and how do we interpret the data it gives us?
- How do our thoughts impact the chemistry of our bodies?
- How can we use data to avoid spreading ourselves too thin?
- How can we introduce these gadgets to people we love and care about?
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/261
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Do you have true companions in your life?
And let’s back up for a minute -- how do you define a true companion anyways?
Is your wife a true companion?
Returning to the show, my friend Dr. Kelly Flanagan and I are going to talk about how to build true companionship with the people who are most important to us.
Before Kelly joined the Front Row Dads brotherhood, I knew him as a speaker, elite-level coach, and badass author of the book Loveable, which our guys raved about.
In his new book, True Companions: A Book for Everyone About the Relationships That See Us Through, Kelly shows us what happens when we quit sabotaging intimacy by demanding unconditional love.
Show Highlights
- The only perspective that can keep us focused on our true companions
- Why loneliness is the shadow side of your uniqueness
- The uncomfortableness of being alone
- The value of the Enneagram
- The process of building belonging
- Why lying and secrecy is a form of withdrawing from a relationship
- How to shift from defensiveness to empathy and compassion
- The 4 main words for love
- How we often use unconditional love to say “Lay off me!”
- The 5-session study guide to help you and your partner make the most of Dr. Kelly’s new book
PS: If you like this episode and you’d like a FREE copy of Kelly’s book, True Companion, simply write an honest review of this podcast on iTunes, take a screenshot, and send it to jon@frontrowdads.com along with your address. I love to read your feedback, and I want to know what was of value to you!
Big Questions Asked
- What is a true companion?
- How do we live with our true-self and our false-self?
- How does loneliness enrich companionship?
- How can we repurpose defensiveness to grow our relationships, instead of tearing them apart?
- Why do we lie to try to protect people?
- Why is it so hard to be okay with being wrong?
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/260
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Are you running on the neuroscience of love and connection, or fear and reactivity?
For many, fear and reactivity are driving your actions more than we realize. In this show, we’re going to address how to fix this and lead from a centered and controlled energy.
Mike Wagner has been on a path to evolve as a father. He’s a member of the Front Row Dads Brotherhood, and is going to share his personal experiences taking a deep dive into his own emotions, and how they used to run his life, and how he shifted into the driver seat.
A bit of context…
Mike had trained to be a physical therapist, but felt like something was off. He then made a transition into real estate investing, with a focus on self-storage. His successes have allowed him to explore personal development, focus on his family, and explore the country. In short, he lives what he calls a life of awesomeness.
He also recently worked extensively with Dr. Danny Friedland to better understand how top performers use mindfulness combined with neuroscience to turn their feelings of stress, burnout, and unhappiness into incredible leadership.
In this show, we have an honest conversation about learning to love ourselves, working through the rough patches, and what we can do to ensure we’re living in alignment with our deepest values.
PS: In honor of Dr. Danny’s life and his work, we’re going to be giving away several copies of his book, Leading Well Within. To claim yours, simply leave me an honest review of the Front Row Dads podcast, mention either Mike Wagner or Dr. Danny, and take a screenshot. Send it to rachel@frontrowdads.com, and I’ll personally send you a copy!
Show Highlights
- How understanding the intersection of neuroscience and mindfulness makes us better leaders
- How to recover when you lose your $hit at home
- A step you can take right now to better understand what happens when you get triggered
- The connection of Maslow's hierarchy of needs and the evolved father
- How Mike structures his day for optimal performance
- How mindfulness allows us to redefine and reframe strife and pull out of a downward spiral
- Why focusing just on the money stops us from personal development
- Mike’s personal story of how he freed up his time to focus on personal growth
Big Questions Asked
- Are we running on the neurochemistry of love and creativity, or of fear and reactivity?
- What can we do to work through feelings of discontent or self-loathing?
- What is the value in thinking about death?
- What does It mean to be 'triggered' and how can we manage those emotions?
- Why does it sometimes feel like our life, no matter how awesome it is, is not good enough?
- What are we really asking for when we say we need someone to do something?
- How can we implement mindfulness into our daily practice?
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/259
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
For many of us, the money we make is directly related to the amount of time we put into something. When we are directly responsible for growing our businesses, writing books, or traveling to speaking events - to name just a few examples - we are putting time in to get money out. As we all know, this comes at a cost, and every hour we grind is an hour spent not focused on our families.
My friend Justin Donald didn’t just challenge this framework - he broke it, giving him the power to live the life he wants on his terms. Dubbed “The Warren Buffett of Lifestyle Investing” by Entrepreneur, he is a master of low-risk cash flow investments. 21 months before his 40th birthday, he drove enough passive income for him and his wife to both leave their jobs.
In his new book, The Lifestyle Investor, he shares exactly how he negotiated deals with 100 companies and hit an eight-figure net worth while keeping his family at the center of everything.
Today, Justin joins the podcast to talk about the meaning of money, share some of his biggest wins (and what he learned from some real failures), unique ways to invest, and what it truly means to achieve financial freedom.
PS: If you loved this interview, Justin will be a keynote speaker at our upcoming Online Summit along with David Osborn, Adam Stock, and Will Duffy. Simply go to https://frontrowdads.com/summit/ to learn more and save your spot today!
PPS: If you’d like a free copy of Justin’s book, simply leave me an honest review of the Front Row Dads podcast and take a screenshot. Send it to rachel@frontrowdads.com, and I’ll personally send you a copy!
Gold Nuggets
- Justin’s 10 commandments of investing
- Why you don’t have to be at a certain level of financial success to become a lifestyle investor
- Why you don’t always need to invest your own money to create cash flow and scale a business
- The value of taking someone’s success and making it your own
- Why Justin opens his book with a story about losing a lot of money
- How to tell if a deal is a win-win
- The dangers of emotional investing
- The importance of health and community to living the life you want
Big Questions Asked
- How do you balance needing to be all-in at times with honoring the lifestyle you want to live with your family?
- What happens when you separate your time from money?
- How do you live in congruence with what you’re most passionate about?
- Where do you find unconventional investing opportunities?
- How did investing change in 2020?
- If you have $10,000 to invest right now, where should you put it?
- If you have $100,000 to invest right now, what should you do?
- How do you make sure that you’re in true alignment with a financial advisor?
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/258
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
For high achieving Dads, it’s far too common to get sucked into cycles of success. When we’re addicted to being busy, it’s easy to let ourselves think that we just need to write one more book or do one more round of speaking events – and providing for our families becomes our excuse to keep going.
So, how do we get the job done AND show up for our families?
Earlier this year, Brock Blake had to answer this question for himself like never before. After COVID-19 hit, his company Lendio became a massively valuable resource for small business owners, many of whom couldn’t get access to PPP loans through their banks. This required Brock to pull 20-hour days for six straight weeks and proved to be ten times harder than anything else he’d ever done in his career. As Brock put it, “We changed our mission from fueling the American dream to saving the American dream.”
But how did he manage all of this, without sacrificing his family in the process?
Today, Brock joins the podcast to talk about his journey, and to bust the myth that it’s impossible to build a great business, while also having a great relationship with your wife and kids!
Gold Nuggets
- The value of missionary work.
- The influence a Dad's behavior has on their kids.
- What a religious upbringing can teach you about life and business.
- How Brock scaled his company and onboarded hundreds of employees, while maintaining balance at home.
- How to navigate the stress and strain of long workdays.
- Brock’s 3-part playbook for being a Dad that wins in business AND life.
- The importance of being present at work and at home.
- Ways to involve your kids in your business.
Big Questions Asked
- What does the Blake family name mean to you?
- In what ways do our fathers influence us?
- Why should we expose our kids to discomfort at early ages?
- What did you learn from growing up as a Mormon?
- Tell us about the genesis story of Lendio and how that ties in to your mission trip to Uruguay?
- Why is the busy season so addictive?
- Is it possible to be both a great Dad AND a great businessman?
- What does your morning routine look like?
- How can we get better sleep, more often?
- Why is one-on-one time with our kids so important?
- When you look at what happened in 2020 as a dad and as a business owner, what’s one thing you would like to make an improvement in when it comes to your family life?
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/257
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Very few kids understand money, investing, charitable giving, or financial literacy by the time they finish high school. As parents, a lot of us learned about money the hard way, through struggles and tough decisions, but our experiences don't always make it easier to teach our kids how to make great financial decisions.
When COVID-19 brought in-person schooling to a crashing halt, family wealth manager Adam Stock decided to be part of the solution. Rather than complain about how lousy online education was, he created Money Mondays. Over a series of Zoom calls for kids aged 10-15, he and a number of incredible guests gave presentations on a wide range of financial concepts, including the value of saving, investments, charitable giving, and much more.
Today, Adam and I are talking about how formal education fails so many kids when it comes to finances, the issues parents face when we talk about money with our kids, and the power of charitable giving.
We also introduce the best of Money Mondays, a condensed, 3-week series of one-hour classes Adam will be hosting in January. If you have kids ages 10-15 who you think would be a great fit for this, please text WEALTH to (512) 379-6952, or email rachel@frontrowdads.com to find out how you can enroll today.
Gold Nuggets
- How and why Adam started teaching a group of kids about money when COVID hit.
- Important topics to focus on when teaching your kids about money.
- Teaching kids that making money and becoming successful doesn’t happen overnight.
- Teaching kids about philanthropy.
- Why money equals responsibility.
- Adam’s family rituals around charitable giving and gratitude.
- Find out how your kid can participate in Money Monday’s this January!
- How to make a donation in your kids’ name this holiday season in an impactful way.
Big Questions Asked
- What is Money Monday?
- Why doesn’t school teach our kids about money?
- What financial topics are important for our kids to learn?
- How can talking about money help us understand what our kids value and believe in?
- If your kid had a briefcase full of money, what cause would they give it to? Don’t miss the exercise Adam gave to a group of kids that gets them thinking about charitable giving.
- Should you give money to panhandlers? Adam’s answer may surprise you!
- Will your kids have the same value around money as you do?
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/256
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
What are you doing to create structure and stay productive as you navigate the chaos of your life, both at home and at work?
How do you take a stand when you need to, have tough conversations, and take big risks to truly understand everything that’s out there?
If you’re looking for answers to questions like these, today’s conversation - one of my favorites I’ve had all year - is for you. I’m speaking with my friend Ben Crawford - someone with a truly deep understanding of how to challenge perspectives and push for more. He ran ultramarathons with his young kids, lived intentionally for a year with no rules, and hiked the Appalachian Trail with his wife and their six children - something he wrote about in his newest book, 2,000 Miles Together.
Even if you’re not quite ready to commit to an odyssey like Ben’s, if you want to know what you and your family are truly capable of, this episode is for you. We explore what it means to achieve your family’s full potential, the importance of questioning the status quo, and how to stop your ego from defining who you are.
Gold Nuggets
- How to bring the same intentionality and sense of purpose you apply to your work life to your family.
- What makes writing a book feel so different from writing on social media.
- How to show your kids that there’s more to life than being praised.
- Why waiting for a dollar amount to prioritize something means you’re never going to make that change.
- How pattern interrupts and dramatic contrasts erase entitlement - and what happened when Ben and his wife hiked the Appalachian Trail.
Big Questions Asked
- Why is it so easy for us to put our home life on autopilot?
- How do our beliefs reinforce themselves over time, and how do they limit us?
- What do awards mean, and how should we handle awards when it comes to our kids?
- How do you get your kids to appreciate what you have in life and adopt a mindset of gratitude, regardless of how you’re doing financially?
- How do we value time over money in both theory and practice?
- Why does asking someone “What do you need?” actually put more of a burden on that person - and how can we take action instead?
- How does saying “I love you” become a form of gaslighting in relationships?
- What can you do this week - not two decades from now - to prioritize your relationships or make your life better?
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/255
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
This year, practically everyone experienced some form of failure. A lot of things that didn’t work, didn’t take hold, or set us back as we navigated extraordinary challenges in our personal health, our marriages, and our ability to parent.
But why fixate on that? Why not explore what did work?
Today, Front Row Dad members Mike Higgins, John Kane and I are getting together for an honest conversation about our biggest wins.
With the intention of helping you win at home, at work, and in the areas of life most important to you, we’re digging in on what worked in our community, how our pillars evolved, how our teammates and friends show up for us, and the powerful decisions we were able to make in 2020.
Gold Nuggets
- The importance of building teams where people are complementary and able to support each other.
- How to define your values and get clarity about what you do and don’t want.
- How to tighten bonds and strengthen connection as you build and grow groups.
- How to adapt your operations in the face of challenges like the COVID-19 pandemic.
Big Questions Asked
- How do challenges help us stay accountable and make breakthrough achievements?
- What can we do to show gratitude and reward people?
- When is it time to make adjustments in your world or end relationships that don’t serve us?
- How do we make the transfer of wisdom more available within groups?
- How can we (and our pillars) evolve as the world evolves?
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/254
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Today is our preview clip of the week, which is basically a short 10 min clip that we pulled from the full length interview. If you like what you hear in this bite sized segment, you may want to check out our full length episodes which release on Wednesday's!
For more information, visit FrontRowDads.com
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
With all that’s going on in the world and the challenges we’re facing as husbands, parents, and entrepreneurs, how do we make the time this year to meaningfully celebrate?
How do we make sure that what we’re doing positively impacts ourselves, our families, and our communities? How do we make sure that when we have conversations with people, we’re really listening to what they have to say?
If you’ve got a lot on your mind and tough challenges to face, either at home or at work (or both!) this year, today’s conversation with Stan Pearson is for you.
We’re exploring how to navigate a world full of more challenges (and information) than ever before, how to have impactful conversations during tough times, and how to not just be grateful, but to grow throughout them.
Gold Nuggets
- Why being “out of control” can look so different for so many people - and how we can effectively cope with these feelings.
- Why it’s so important to be able to choose empathy over ego.
- How meeting people in the middle allows us to rise together.
- How to talk to your family about diversity.
Big Questions Asked
- How does personal development help us evolve as men over time?
- Why is emotional intelligence and learning to manage our internal condition so important?
- How do you stay empathetic when addressing conflict or simply while having important conversations with people in your life?
- What are the important questions we need to be asking when it comes to diversity in 2020?
- What does brotherhood mean right now?
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/252
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Today is our preview clip of the week, which is basically a short 10 min clip that we pulled from the full length interview. If you like what you hear in this bite sized segment, you may want to check out the full length episode on Wednesday at FrontRowDads.com/252
About Today's Guest
Stan Pearson II, is an Award Winning Bi-lingual Speaker, Motivational Comedian, Author & Consultant. Stan earned a Bachelor's Degree in Spanish from Missouri Western State University while minoring in Business.
After working for Enterprise Rent-a-Car, Stan started his career in higher education by flourishing as the Associate Director of Student Activities at Texas A & M International University. It was there, where Stan founded Dusty Camp, the New Student Orientation Program still in existence nearly 15 years later. He advised, delivered leadership and helped build the campus activities board, greek life, student government association and much more. It was also at TAMIU where Stan Pearson II, earned his Master's Degree in Business Administration with a concentration in Management. After earning his Master's Degree Stan worked for a consulting firm as he started his speaking company, Breathe Diversity.
Why Breathe Diversity? Because there are two things that you cannot live without. You cannot live without breathing and you certainly cannot live without diversity.
Stan has created one of the most creative, thought-provoking and inclusive messages in the country. He loves his family, loves salsa dancing and loves helping ignite change in the lives and organizations of his clients. Emotional Intelligence, leadership and diversity are at the very forefront of creating success. Stan is amazing at helping people CREATE that success!
Access the Full Interview
Want access to the full interview, including links to all resources mentioned during the conversation? Visit FrontRowDads.com/252
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
So many parents who own businesses want to help their children dream big. We want our kids to be able to turn their visions into reality, no matter what they want to do.
However, it isn’t always easy to teach those skills. You may not be able to tell if your kids are serious when they come to you with an idea. You also may not know how to help them get the clarity they need to take that idea seriously.
If you’re wondering how to teach problem solving, encourage your kids, and instill the spirit of entrepreneurship along the way, you’re going to love today’s conversation. I’m speaking not just with Ryan Waugh — a winemaker, entrepreneur, and father of two — but also his son Carter.
Carter came to Ryan with the idea for his product, Critts shoes, when he was eight years old. Instead of being dismissive or thinking of it as a pipe dream, Ryan helped Carter create his first business plan and file his first patent. Two years later, they’ve run a successful Kickstarter and raised over $40,000, manufactured products that will be shipping soon, and recently got picked up by Nordstrom.
It’s an incredible story, and a must-listen not just for dads, but your kids too!
Gold Nuggets
- Why you don’t have a million things to do - just the thing you have to do right now.
- How a family is a microcosm of a community - and how stronger families can create stronger communities.
- How to teach your children to create business plans.
- Why it’s so important to treat your kids’ ideas as more than just white noise.
- The powerful ripple effect of young entrepreneurship.
Big Questions Asked
- How do you run a successful business, show up for your family, and have time for it all?
- How do you show your kids that their biggest, brightest, and best ideas can become reality?
- What can parents do to create loving, positive relationships between siblings?
- How does entrepreneurship help us push forward and address our toughest challenges as a species and a society?
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/249
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Today is our preview clip of the week, which is basically a short 10 min clip that we pulled from the full length interview. If you like what you hear in this bite sized segment, you may want to check out the full length episode on Wednesday at FrontRowDads.com/249
About Today's Guest
The story of Waugh Family Wines is one of Hopes, Dreams, Fate, Passion and True Love!
Ryan Waugh was born and raised in Newberg, Oregon and Crystal (Kettle) Waugh was born and raised in Houston, Texas. Ryan had aspirations to be a surgeon and followed that dream to Santa Clara University where he graduated with degrees in Biology and Chemistry. Crystal enjoyed business and fashion and attended Texas A&M where she achieved a bachelor degree in Marketing and Business Administration. After graduating Crystal entered the Executive Training program at Neiman Marcus. Quickly climbing the ladder, soon Crystal was in charge of the college recruiting program.
During Ryan’s freshman year at Santa Clara, a friend’s father shared a bottle of wine with Ryan from the year he was born. The bottle was a 1976 Stags Leap Wine Cellars Cabernet Sauvignon, Lot 2, which hangs in a shadow box in the Waugh’s living room. This wine sparked an intense passion within Ryan who found a job working in a vineyard near Santa Clara University. During his sophomore year, Ryan attended a career fair at UC Davis and landed a part time job at a Napa Valley Winery, Chateau Potelle. After graduating, Ryan moved to Napa and became the full time cellar master at Chateau Potelle.
As fate would have it, Crystal was recruiting Santa Clara students on the campus in the late 90s for Neiman Marcus while Ryan was still attending the University. They were not destined to meet quite yet. It was not until March 5 of 2004 where their paths would finally cross. A girlfriend of Crystal had her bachelorette party in Napa Valley. The group of 10 girls checked into their hotel in Yountville, The Villagio. Ryan was pouring his “boutique” wines in the lobby of the hotel. Crystal walked up to Ryan and asked for some Zinfandel, they were engaged to be married a year later.
Together, Ryan and Crystal have grown their Waugh Family Wines business from the 100 cases and one label produced out of Ryan’s garage starting in 2000 to 4000 cases produced, consisting of 3 different labels, a sparkling wine called Crystal and grapes grown from 17 different vineyards between Napa and Sonoma. They also built a custom crush winery called The Caves at Soda Canyon, located on 41 acres in the Napa Valley which is the home to 4 first generation winemaking families. The Caves is where Waugh Family Wines produces their wines.
Access the Full Interview
Want access to the full interview, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/249
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Do you have a great mentor in your life?
Were there people in your childhood, at school, or at work who pushed you to new heights and inspired you to dream bigger?
When you’ve faced real challenges, who showed up for you in your moment of need?
If you answered yes, you already know that mentors are extraordinary people. They can lead us to new opportunities, help us triumph over the toughest things we face in life, and push us to be better fathers, husbands, and business owners.
As I interviewed today’s guest, Wayne Herring, it became clear to me just how impactful mentors can be. Wayne is the founder of Business Builder Camp, where he helps guys grow businesses to serve their families more efficiently, but he didn’t get there alone. He is living proof that mentors of all kinds help us thrive in good times and survive in bad ones.
We’re talking about the incredible lessons we’ve learned from others, and how you can use this wisdom to step up your game as a human being and show up for the people you love, too!
Gold Nuggets
- How to articulate your three-year vision for your life in business and at home — even if you suck at predicting the future.
- How to rebalance your life when it feels like everything is crashing down.
- How to support people you love — including yourself — through health crises and conflicts within your family.
- Taking time away from social media.
- The personal decision to give up alcohol — does it result in less fun?
Big Questions Asked
- Why do mentors have such powerful impacts upon us at every stage of life?
- How can we have more positive relationships with social media and our smartphones?
- What resources are available to men whose children are struggling with eating disorders?
- When loving on people, when is it right to push, and when is it right to give space and back away?
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/246
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Today is our preview clip of the week, which is basically a short 10 min clip that we pulled from the full length interview. If you like what you hear in this bite sized segment, you may want to check out the full length episode on Wednesday at FrontRowDads.com/246
About Today's Guest
As the founder of Business Builder Camp, Wayne Herring has helped men across the country grow their businesses into successful and thriving enterprises. However, there is so much more to his story than simply “coach” or “consultant.” Wayne has worked as a specialty drilling and blasting contractor and an organic farmer. He has run ultra marathons, gone on epic road trips, and is a 1997 Montana state arm wrestling champion. He loves to hunt and farm, but he also enjoys yoga and meditation. Some have described Wayne as a renaissance man, but he thinks that is a strange term for the son of a coal miner.
Having grown a business and coached other business owners, Wayne understands we all have times in our lives where we are blocked. He founded Business Builder Camp to help men overcome obstacles in growing their businesses while creating fulfilling and enjoyable lives. He achieves this both through 1:1 coaching and participating in group retreats. Wayne pushes the members of his Camp to see new possibilities, discover new tools, and identify the gifts they didn’t know they had. Additionally, Wayne is passionate about gathering his clients together at lodges or his farm for fun, friendship, adventure, and rest.
Access the Full Interview
Want access to the full interview, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/246
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Today is our encore clip of the week, which is basically a short 10 min clip that we pulled from the full length interview. If you like what you hear in this bite sized segment, you may want to go back and check out the full length episode at FrontRowDads.com/242
About Today's Guest
Alexa is a sex coach and mentor on a mission to reform sex education and sexuality expression across the globe.
She is from the deep south of Louisiana and if anyone knows how to bust through taboos regarding sex, it's her.
She is the founder of The Violet Butterfly, a blog about love, sex & relationships and she speaks internationally on the same subjects. http://thevioletbutterfly.com/
Access the Full Interview
Want access to the full interview, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/242
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
How’s your sex life? 1-10 scale, if 10 means you’re totally on fire!
How would you wife rate it?
When was the last time you had a totally honest chat about it?
Many guys think it’s great (and their partner may or may not agree), while other guys wish it were 10x better.
A few years ago, for me personally, my wife and I were lacking something -- spoken clearly, things were predictable, routine and boring.
Like anything in life, having an extraordinary sex life takes focus, learning, experimenting and making adjustments along the way.
I decided it was time to up my game. I started putting in the work, learning as much as I could, and having open conversations about it.
I read books, listened to podcasts, talked with friends and guess what -- I didn’t know everything. Go figure.
Since then, our sex life has caught fire.
True intimacy, on every level, is such an important part of a happy marriage, yet there are very few men who are having honest conversations about it, which is why I’ve invited sex and relationship coach, Alexa Martinez, on the podcast.
We’re talking about why sex falls out of alignment between couples and the steps you can take to start transforming your sex life right now!
Gold Nuggets
- The four buckets of sex, and why they’re so important to have in every relationship.
- How to create - and why to create - a sex magic practice.
- The benefit of having as many difficult conversations as possible at the beginning of a relationship, rather than when issues arise.
- How to host a relationship board meeting.
- How to bring the positive energy from a killer sex life into other aspects of your life.
Big Questions Asked
- What is tantra, and how can you incorporate it into your practice, sexual or otherwise?
- What steps can you take if you realize that your sex life isn’t satisfactory, and how do you bring your partner on this journey?
- Why is it so common for a powerful sex life to fall out of alignment?
- What does it look like when a couple’s communication is off the charts?
- Why is it so hard for people to talk about sex, and how does this complicate our lives?
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/242
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Today is our encore clip of the week, which is basically a short 10 min clip that we pulled from the full length interview. If you like what you hear in this bite sized segment, you may want to go back and check out the full length episode at FrontRowDads.com/240
About Today's Guest
Ryland Engelhart is the Co-Founder and Executive Director of Kiss the Ground. He is also a co-creator of the award-winning, transformational documentary film, “May I Be Frank.” He is an entrepreneur and activist, and works to inspire more "gratitude" into our culture. He speaks on sacred commerce, tools for building community, and regeneration and is the host of Kiss the Ground's "We Can Do This Podcast."
Access the Full Interview
Want access to the full interview, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/240
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Over seven years ago, food activist, entrepreneur, filmmaker, and Café Gratitude founder Ryland Engelhart took a trip to New Zealand, where he saw a panel presentation that moved him to tears. He was convinced that there was simply too much carbon in the atmosphere. Even if humanity successfully reduced its emissions and decarbonized transportation, he likened the experience to slowly driving off a cliff.
But after this presentation, he saw another - and it helped him truly understand the connection between nature and humanity. He finally saw a way forward, a way to make the world better in seven generations, and could envision a pathway to the future that didn’t end in catastrophe.
Over the next seven years, Ryland put together the Kiss The Ground documentary to share this discovery with as many people as possible, and I’ve been excited about this film for a long time. Narrated by Woody Harrelson and now streaming worldwide on Netflix, the film has been called “The key to combating climate change” by Forbes and lauded for inspiring “A rare feeling of hope” by the New York Times. My family and I watched the film twice in the last week, and I’m astounded by what Ryland has achieved.
In our conversation today, Ryland and I discuss the incredible journey that led to him making the movie, and how to consciously think about the deep connection between the health of our bodies and the planet in your daily practice. We explore how to use these concepts in your life, in nature, in your business, and in your family to create sustainable growth. As Dads and entrepreneurs, it’s on us to protect and heal our families and the planet, and Ryland is issuing a call to arms in service of our planet.
Gold Nuggets
- What Ryland learned over the seven years he spent making Kiss The Ground.
- How a presentation about carbon emissions and symbiosis helped Ryland connect the dots between the health of our bodies, our environment, and our planet and inspired his mission.
- How Ryland is paying homage to an urgent, pressing story with ancient roots through his work as an activist.
- Why we are all waking up to the fact that things aren’t going well in our food system - and why this is a powerful opportunity for change.
Big Questions Asked
- How can we use the principles of regeneration to heal ourselves and our planet?
- What can we do to make ourselves more effective storytellers?
- How can we help others make a commitment to their own health and the health of our planet?
- Is learning imprinted upon us, or are we enlightened by wisdom when we hear, see, or feel something?
- Why should regeneration matter to a Dad who hears this and says to himself, “I’m not a farmer,” and what roles can they take to protect and provide for their families and the planet?
- How much time do we have left to prevent the sixth mass extinction?
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/240
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
If you’re like many high achieving Dads, you probably know a thing or two about setting goals. But where a lot of guys struggle, is when it comes to creating and developing goals as a couple.
What happens if you’re a goal setter, but your partner isn’t? This can be a big point of contention in a relationship. But when you and your spouse are able to fully understand each other’s core values, even when they don’t totally match, it can allow your relationship to thrive.
Joining me today to talk about this is my good friend Geoff Woods. Geoff is the Vice President of The ONE Thing and the host of The ONE Thing podcast. He’s on a mission to help people better invest their time and get better results – in all areas of life. Over the years, Geoff has helped many couples in all kinds of situations achieve success in their relationships. If things are going well, he can help you make them even better. And if they’re not, well, he knows how to get you back on track.
Today’s conversation is a great one. We’re discussing the importance of goal setting as a couple and the impact it can make in your life. Last year, Tatyana and I attended a couples’ goal setting retreat led by Geoff and his business partner Jay Papasan, and we experienced MAJOR breakthroughs. This year, Geoff will be offering this retreat virtually. If this is something that interests you (and by the end of this episode you’ll know if it’s for you), simply go to FrontRowDads.com/goals to get more information and enroll.
Gold Nuggets * Why so many couples feel like they aren’t growing together, or are out of alignment – and how a deep understanding of your core values and goals can transform this dynamic. * The importance of setting, dating, and checking in on your and your spouse’s goals on a regular basis. * How to talk to your partner about why goal setting matters to you. * Why goals don’t have to be shared between couples to be achieved. * How to conquer your fear of finding clarity leading to the end of your relationship. * Why there’s no better time to get your goals in alignment than right now.
''Goals aren't something you set and forget, they're something that should determine your behavior on a weekly basis.'' - @GeoffWoods Click To Tweet
Big Questions Asked * Is goal setting as a couple a one time deal or does it have to continuously be revisited? * What does it mean to have a relationship with our goals? * Why is it so important for someone else to do the talking (i.e. outside help) when it comes to setting goals as a couple? * How can a high achieving Dad get his partner (who may not be a goal setter) to say YES to attending a goal setting event for couples? * What does a couple do if their goals aren’t the same? * How can a couple decide what matters most when it comes to their mutual goals? * What kind of fears do couples have when attending an event like this and how can they overcome them? * What is The ONE Thing Virtual Goal Setting Retreat and how can someone join?
''Nobody succeeds alone, so don’t try to.'' - @GeoffWoods Click To Tweet
Go Deeper * The ONE Thing Virtual Goal Setting Retreats * Connect with Geoff Woods on Twitter, Facebook, Instagram * The1Thing.com * The One Thing Trainings * The One Thing Book * The One Thing Podcast * Hal Elrod * Conscious Loving: The Journey to Co-Commitment * Getting Things Done: The Art of Stress-Free Productivity
Props * Hal Elrod * Jay Papasan
''The world doesn't need a new way to set goals. It needs a way to have a relationship with them.'' - @JayPapasan Click To Tweet
More About Geoff Woods Geoff Woods is the Vice President of The ONE Thing and the host of The ONE Thing podcast which is in the top 5% of all podcasts in the world.
After hearing the Jim Rohn quote that “you are the average of the 5 people you spend the most time with” Geoff set out on a mission to surround himself with high level CEOs and successful entrepreneurs.
Fast forward, Geoff went from employee to entrepreneur, launching a company with the co-authors of the best selling book The ONE Thing. Geoff is on a mission to help people better invest their time and achieve extraordinary results.
He’s married to his beautiful wife Amy Woods and father to two awesome kids, Daphne and Dean.
Want to learn more about Front Row Dads? We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
If you're like many high achieving Dads, you probably know a thing or two about setting goals. But where a lot of guys struggle, is when it comes to creating and developing goals as a couple.
What happens if you're a goal setter, but your partner isn't? This can be a big point of contention in a relationship. But when you and your spouse are able to fully understand each other's core values, even when they don't totally match, it can allow your relationship to thrive.
Joining me today to talk about this is my good friend Geoff Woods. Geoff is the Vice President of The ONE Thing and the host of The ONE Thing podcast. He’s on a mission to help people better invest their time and get better results – in all areas of life. Over the years, Geoff has helped many couples in all kinds of situations achieve success in their relationships. If things are going well, he can help you make them even better. And if they’re not, well, he knows how to get you back on track.
Today’s conversation is a great one. We’re discussing the importance of goal setting as a couple and the impact it can make in your life. Last year, Tatyana and I attended a couples’ goal setting retreat led by Geoff and his business partner Jay Papasan, and we experienced major breakthroughs. This year, Geoff will be offering this retreat virtually. If this is something that interests you (and by the end of this episode you’ll know if it’s for you), simply go to FrontRowDads.com/goals to get more information and enroll.
Gold Nuggets
- Why so many couples feel like they aren’t growing together, or are out of alignment - and how a deep understanding of your core values and goals can transform this dynamic.
- The importance of setting, dating, and checking in on your and your spouse’s goals on a regular basis.
- How to talk to your partner about why goal setting matters to you.
- Why goals don’t have to be shared between couples to be achieved.
- How to conquer your fear of finding clarity leading to the end of your relationship.
- Why there’s no better time to get your goals in alignment than right now.
Big Questions Asked
- Is goal setting as a couple a one time deal or does it have to continuously be revisited?
- What does it mean to have a relationship with our goals?
- Why is it so important for someone else to do the talking (i.e. outside help) when it comes to setting goals as a couple?
- How can a high achieving Dad get his partner (who may not be a goal setter) to say YES to attending a goal setting event for couples?
- What does a couple do if their goals aren’t the same?
- How can a couple decide what matters most when it comes to their mutual goals?
- What kind of fears do couples have when attending an event like this and how can they overcome them?
- What is The ONE Thing Virtual Goal Setting Retreat and how can someone join?
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/237
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
On today's encore episode with Darius Mirshahzadeh we get into what it was like growing up in Iran, the difficult relationship he had with his Dad, failures, successes, and a whole lot more!
Gold Nuggets
- The story behind his matra “_______ that guy”
- The brilliance behind the Karate Kid & Cobra Kai
- Core values are not culture
- The 2 components that bring values to life
Go Deeper
- The Real Darius
- Greatness Machine
- Built to Last
- Friday Forward
Props
- Simon Sinek
- Chris Smith
- Jim Collins
- Jerry Porras
- Robert Glazer
Quotes
- “Your core values equal all the results, good or bad, in your business or in your life.” - Darius Mirshahzadeh
- “I never laid a hand on my kids, but I did feel that rage that I knew my Dad felt.” - Darius Mirshahzadeh
- “When I came home, I always felt like I was at a deficit.” - Darius Mirshahzadeh
More about Darius Mirshahzadeh
Darius Mirshahzadeh is a high growth CEO, serial entrepreneur, and culture building mad scientist who was ranked #9 on Glassdoor's list of Top CEOs of Small and Medium Companies in the US.
He's led organizations that have won numerous Stevie awards, been named "#3 Best Place to Work" by San Francisco Business Times, and have landed at #40 on the Inc. 500 list of fastest-growing companies.
Darius has been recognized in the New York Times and Inc. Magazine for innovation in corporate culture, and his business insights and thought leadership have been published in Huffington Post, Entrepreneur.com, Fast Company, and Forbes.
Want to learn more about Front Row Dads? We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Today’s guest is Darius Mirshahzadeh, author of The Core Value Equation and in today’s conversation, we’re talking all about how you can define your core values - both for your business AND your family. We also get into what it was like growing up in Iran, the difficult relationship he had with his Dad, failures, successes, and a whole lot more!
Gold Nuggets
- The story behind his matra “_______ that guy”
- The brilliance behind the Karate Kid & Cobra Kai
- Core values are not culture
- The 2 components that bring values to life
Go Deeper
- The Real Darius
- Greatness Machine
- Built to Last
- Friday Forward
Props
- Simon Sinek
- Chris Smith
- Jim Collins
- Jerry Porras
- Robert Glazer
Quotes
- “Your core values equal all the results, good or bad, in your business or in your life.” - Darius Mirshahzadeh
- “I never laid a hand on my kids, but I did feel that rage that I knew my Dad felt.” - Darius Mirshahzadeh
- “When I came home, I always felt like I was at a deficit.” - Darius Mirshahzadeh
More about Darius Mirshahzadeh
Darius Mirshahzadeh is a high growth CEO, serial entrepreneur, and culture building mad scientist who was ranked #9 on Glassdoor's list of Top CEOs of Small and Medium Companies in the US.
He's led organizations that have won numerous Stevie awards, been named "#3 Best Place to Work" by San Francisco Business Times, and have landed at #40 on the Inc. 500 list of fastest-growing companies.
Darius has been recognized in the New York Times and Inc. Magazine for innovation in corporate culture, and his business insights and thought leadership have been published in Huffington Post, Entrepreneur.com, Fast Company, and Forbes.
https://www.linkedin.com/in/dariusmirshahzadeh/
https://www.entrepreneur.com/author/darius-mirshahzadeh
Want to learn more about Front Row Dads? We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Want to learn more about Front Row Dads? We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Billy and Brandy Eldridge join the podcast to talk all about The Beta Male Revolution - a movement for the modern man who wants to learn new ways to live beta.
Today, we’re putting the spotlight on a brand of masculinity that some would criticize while others would say is a critical distinction that helps all men thrive.
Gold Nuggets
- How beta male partners can light up their wives
- A true beta male is a rockstar behind closed doors, learn why
- How being an alpha and beta male can look alike
- Balancing your alpha and beta sides
- What happens when insecurity dominates in the bedroom
- If you think beta men lack confidence, you’d be wrong
Go Deeper * BetaMaleRevolution.com * Beta Male Revolution on Facebook, Instagram
Quotes * “I don’t think feminism could work without men.”- Brandy Eldridge * “Her power and strength doesn’t affect my ego, it doesn’t make me feel less than. To me, it’s very sexy and awesome to come alongside a powerful woman who's taking on the world.” - Billy Eldridge * “Being beta male isn’t the absence of confidence” - Jon Vroman
More about Billy and Brandy Eldridge Brandy Eldridge is a non profit executive director where she and her team provide services for abused and neglected children.
She was a school administrator holding a superintendent and principal license. Brandy now serves various committees in her community and state.
A big believer in transformation, Brandy believes education and awareness will bring light to issues concerning child abuse and will begin to make an impact on those affected by child abuse.
Brandy holds a Masters degree in Educational Leadership from Park University where she is currently a doctoral student at University of Southern California. Brandy is also a consultant and speaker.
Billy Eldrige is a private practice owner and therapist who focuses on working with adolescents and men who would rather be anywhere than counseling.
Billy believes you can find light in the darkest of situations if you are willing to take the time and look. He received his Masters Degree in Clinical Mental Health from Texas A&M University Texarkana where he is an adjunct faculty member for the counseling graduate program.
Billy has served on the board of Haven Homes since its inception. Haven Homes is a non profit organization that provides halfway houses and a 12 month recovery program for individuals with limited resources who struggle with addiction.
Billy is also the author of a one page handout on parenting that is often overlooked in the lobby of his office.
Want to learn more about Front Row Dads? We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Billy and Brandy Eldridge join the podcast to talk all about The Beta Male Revolution - a movement for the modern man who wants to learn new ways to live beta.
Today, we’re putting the spotlight on a brand of masculinity that some would criticize while others would say is a critical distinction that helps all men thrive.
Gold Nuggets
- How beta male partners can light up their wives
- A true beta male is a rockstar behind closed doors, learn why
- How being an alpha and beta male can look alike
- Balancing your alpha and beta sides
- What happens when insecurity dominates in the bedroom
- If you think beta men lack confidence, you’d be wrong
Go Deeper * BetaMaleRevolution.com * Beta Male Revolution on Facebook, Instagram
Quotes * “I don’t think feminism could work without men.”- Brandy Eldridge * “Her power and strength doesn’t affect my ego, it doesn’t make me feel less than. To me, it’s very sexy and awesome to come alongside a powerful woman who's taking on the world.” - Billy Eldridge * “Being beta male isn’t the absence of confidence” - Jon Vroman
More about Billy and Brandy Eldridge Brandy Eldridge is a non profit executive director where she and her team provide services for abused and neglected children.
She was a school administrator holding a superintendent and principal license. Brandy now serves various committees in her community and state.
A big believer in transformation, Brandy believes education and awareness will bring light to issues concerning child abuse and will begin to make an impact on those affected by child abuse.
Brandy holds a Masters degree in Educational Leadership from Park University where she is currently a doctoral student at University of Southern California. Brandy is also a consultant and speaker.
Billy Eldrige is a private practice owner and therapist who focuses on working with adolescents and men who would rather be anywhere than counseling.
Billy believes you can find light in the darkest of situations if you are willing to take the time and look. He received his Masters Degree in Clinical Mental Health from Texas A&M University Texarkana where he is an adjunct faculty member for the counseling graduate program.
Billy has served on the board of Haven Homes since its inception. Haven Homes is a non profit organization that provides halfway houses and a 12 month recovery program for individuals with limited resources who struggle with addiction.
Billy is also the author of a one page handout on parenting that is often overlooked in the lobby of his office.
Want to learn more about Front Row Dads? We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Aaron Amuchastegui discusses tips on how to perfect a 5 Hour school week with your kids Want to learn more about Front Row Dads? We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Today’s guest is Matt Aitchison, who became a millionaire at a very young age and has since been very intentional about prioritizing what matters most in life – including his family.
He shares how he rests and recharges as a dad on this encore episode.
Gold Nuggets * Matt’s view on relationships, income, community, and health * The lead domino for being a fully weaponized man * Why congruity makes him dangerous * Bouncing back from rock bottom moments * Getting emotionally connected to people in your family? * The relationship recharge processes
Go Deeper * The Rich Life Academy * Insta, Facebook,Twitter * Extreme Ownership
Props * Tim Rhode * David Osborn * Pat Hayden * Jay Papasan * Jocko Willink * Tim Grover * Michael Jordan * Dwyane Wade * Kobe Bryant * Dwayne Johnson
Quotes * “Rich means having plentiful relationships, personal and professional. That’s when I feel really wealthy.” – Matt Aitchison * “I communicate to my kids, I discipline, I acknowledge, and I celebrate in terms of our core values.’’ – Matt Aitchison
- “It’s nobody’s job to teach you, to empower you, or to put you in positions to win but yourself.” – Matt Aitchison
More about Matt Aitchison Matt Aitchison is a real estate investor, business coach, speaker and philanthropist. He’s flipped hundreds of houses, built a Top 1000 real estate team in the U.S, and now focuses solely on scaling his passive income portfolio made up of commercial strip centers, a hotel, and single family rentals.
Matt is extremely passionate about helping others create more wealth, freedom, and fulfillment in their life and business through real estate and business investment opportunities and is also the host of the Millionaire Mindcast, a Top 100 ranked business podcast.
Most importantly, he’s a husband to his amazing wife Marie and two beautiful daughters, Ella and Evelyn.
Want to learn more about Front Row Dads? We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Today’s guest is Matt Aitchison, who became a millionaire at a very young age and has since been very intentional about prioritizing what matters most in life - including his family.
He shares what it means to be a whole life millionaire and living the “R.I.C.H.” life - which he breaks down into 4 key areas: Relationships, Income, Community and Health. In our conversation, we dive into each of these pillars, and much more!
Gold Nuggets
- Matt’s view on relationships, income, community, and health
- The lead domino for being a fully weaponized man
- Why congruity makes him dangerous
- Bouncing back from rock bottom moments
- Getting emotionally connected to people in your family?
- The relationship recharge processes
Go Deeper
- The Rich Life Academy
- Insta, Facebook,Twitter
- Extreme Ownership
Props
- Tim Rhode
- David Osborn
- Pat Hayden
- Jay Papasan
- Jocko Willink
- Tim Grover
- Michael Jordan
- Dwyane Wade
- Kobe Bryant
- Dwayne Johnson
Quotes
-
“Rich means having plentiful relationships, personal and professional. That’s when I feel really wealthy.” - Matt Aitchison
-
“I communicate to my kids, I discipline, I acknowledge, and I celebrate in terms of our core values.’’ - Matt Aitchison
-
“It’s nobody's job to teach you, to empower you, or to put you in positions to win but yourself.” - Matt Aitchison
More about Matt Aitchison
Matt Aitchison is a real estate investor, business coach, speaker and philanthropist. He’s flipped hundreds of houses, built a Top 1000 real estate team in the U.S, and now focuses solely on scaling his passive income portfolio made up of commercial strip centers, a hotel, and single family rentals.
Matt is extremely passionate about helping others create more wealth, freedom, and fulfillment in their life and business through real estate and business investment opportunities and is also the host of the Millionaire Mindcast, a Top 100 ranked business podcast.
Most importantly, he’s a husband to his amazing wife Marie and two beautiful daughters, Ella and Evelyn.
Want to learn more about Front Row Dads? We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood
Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Matt Beaudreau explains the difference between education and schooling.
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Want to maximize your results, get access to the best resources on the planet, and connect with other like minded men, Join The Brotherhood today.
Are you getting all the shows? Subscribe today.
Want to leave a review? Appreciate it. http://FrontRowDads.com/review
Why should we put an end to single use plastic water bottles? Rich ‘Raz’ Razgaitis explains!
KEY TAKEAWAYS: * Facing divorce after 17 years * Trying to save marriage and business after 15 years * Fighting for life in the hospital * YouTubing your way to an Ironman * Sobering how quickly things can change * Growing up in Ohio * It’s never one thing, it’s many things * Why kindness and contempt * The #1 fear of executives * What do you do when you want to restore, but the other person doesn’t want to * Keep showing up * Why should we all have a lifeverse * MEDM (Make every day matter) * The 4 buckets of life * Letting big goals pull you forward * The power of micro-goals * Macro-movements are made up fo micro-moments * Single use plastic is the new environmental cigarette
QUOTE
- “The downfall of my marriage wasn’t one thing or ten things, it was a thousand things.” - Rich Razgaitis
- “The one attribute that led to a successful marriage was kindness. The one attribute that led to divorce was contempt.” - Rich “Raz” Razgaitis
- “Keep showing up to the things that matter in your life.” -Rich Razgaitis
- “I was trying to save my company and my marriage at the same time and thought I could pull it off.” - Rich Razgaitis
PEOPLE MENTIONED
- Ken Wimberly
- John Gottman
- Zack Bush
- Ryland Engelhart
EPISODE RESOURCES
- Flowater
- Follow on Twitter, Insta, Facebook
- The Big Book
ABOUT THE GUEST
Fueled by his vision to leave a better environment for his children and the next generation, Rich ‘Raz’ Razgaitis is tackling a problem most people don’t even know they have: toxic drinking water.
As Co-Founder & CEO of FloWater, the world’s most advanced water refill station and member of the Inc. 500 list, Raz is combining this vision with his 20+ years of leadership & tech experience to deliver a product that keeps 2.38 plastic water bottles from reaching our landfills and oceans every second (130 million to date).
With a purpose-driven mission, partners like Google, Airbnb, Vayner Media & Hilton, and $15 million in funding from Bluewater, it’s safe to say they’re just getting started.
When Raz isn’t ridding our planet of plastic waste, you’ll find the self-described “water dude” helping prison inmates change their lives by partnering with Defy Ventures, running his way through beautiful Colorado, or filling his most important role yet - dad to his two teenage daughters.
Want to learn more about Front Row Dads? We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood
Are you getting all the shows? Subscribe today!
Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Rich ‘Raz’ Razgaitis joins the podcast and talks about life’s biggest hurdles. We discuss divorce, managing a business and family, goal setting, moment making, and his mission to radically change the way the world views water.
KEY TAKEAWAYS: * Facing divorce after 17 years * Trying to save marriage and business after 15 years * Fighting for life in the hospital * YouTubing your way to an Ironman * Sobering how quickly things can change * Growing up in Ohio * It’s never one thing, it’s many things * Why kindness and contempt * The #1 fear of executives * What do you do when you want to restore, but the other person doesn’t want to * Keep showing up * Why should we all have a lifeverse * MEDM (Make every day matter) * The 4 buckets of life * Letting big goals pull you forward * The power of micro-goals * Macro-movements are made up fo micro-moments * Single use plastic is the new environmental cigarette
QUOTE
- “The downfall of my marriage wasn’t one thing or ten things, it was a thousand things.” - Rich Razgaitis
- “The one attribute that led to a successful marriage was kindness. The one attribute that led to divorce was contempt.” - Rich “Raz” Razgaitis
- “Keep showing up to the things that matter in your life.” -Rich Razgaitis
- “I was trying to save my company and my marriage at the same time and thought I could pull it off.” - Rich Razgaitis
PEOPLE MENTIONED
- Ken Wimberly
- John Gottman
- Zack Bush
- Ryland Engelhart
EPISODE RESOURCES
- Flowater
- Follow on Twitter, Insta, Facebook
- The Big Book
ABOUT THE GUEST
Fueled by his vision to leave a better environment for his children and the next generation, Rich ‘Raz’ Razgaitis is tackling a problem most people don’t even know they have: toxic drinking water.
As Co-Founder & CEO of FloWater, the world’s most advanced water refill station and member of the Inc. 500 list, Raz is combining this vision with his 20+ years of leadership & tech experience to deliver a product that keeps 2.38 plastic water bottles from reaching our landfills and oceans every second (130 million to date).
With a purpose-driven mission, partners like Google, Airbnb, Vayner Media & Hilton, and $15 million in funding from Bluewater, it’s safe to say they’re just getting started.
When Raz isn’t ridding our planet of plastic waste, you’ll find the self-described “water dude” helping prison inmates change their lives by partnering with Defy Ventures, running his way through beautiful Colorado, or filling his most important role yet - dad to his two teenage daughters.
Want to learn more about Front Row Dads? We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood
Are you getting all the shows? Subscribe today!
Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Mike Brcic describes a way to create an Issues Management Tool. Create a spreadsheet for all the issues that arise in your business (also applicable in the family!) This reserves a space to document issues that are non-emergencies but need to be addressed at a designated time. MEET MIKE BRCIC Mike is a father of 3 incredible kids, a husband, and loves to ride his bike around his city in Toronto! Founder/Chief Explorer of Wayfinders A serial entrepreneur with multiple business and projects over 20+ years, these days I'm super passionate about connecting people (especially entrepreneurs) and building community.
My current focus is on Mastermind Adventures where I invite amazing entrepreneurs to join me on mindblowing adventures around the world - to help them build their tribe and community while having a ridiculous amount of fun.
Want to learn more about Front Row Dads? We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood
Are you getting all the shows? Subscribe today!
Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Are you wondering what it's like to watch porn with your partner? Vanessa and Xander Marin explain how to!
I’m a fan of sex.
So is my wife.
But I wish we were more insync. I go to bed early. She goes to bed late. I work during the day when she’s ready to play.
Sound familiar?
When Tatyana and I are turned on at the exact same moment, it’s fireworks, and it’s also rare.
Let me be honest, lately our sex life has been bonkers. It’s been passionate, fun and sexy as hell (this is after 14 years together).
In the past decade, there have been many times when I felt “This is probably the best it’ll ever be.”
How ignorant of me.
To think I knew everything. To think we’d explored the depths of our marriage to it’s fullest extent, to think I had somehow mastered sex. WTF.
Boy was I wrong.
The last couple years I’ve been learning about things that prove the proves -- I know what I don’t know (I’ve heard about Tantra, but what the hell is it), but mostly, most stuff I don’t know what I don’t know (Wait...what did just say, this is the first time I’m hearing about this!)
The latter happens so often, I’m both frustrated by it (because I feel ignorant) and inspired by it (because there’s so much I can do).
So...in the spirit of constant and never ending improvement, let’s talk about sex.
Let’s talk about it, because when sex is amazing, your marriage is better, and that is at the core of being a great dad to your kids. Happy dad, happy mom, happy kids.
So without further ado, here’s a little preview to what’s covered in my chat with the sex expert Vanessa Marin and her husband Xander…
- Dealing with mismatched sex drives
- Who’s supposed to initiate?
- How can we bring adventure into the bedroom?
- The impact of porn (and how much could be good for you)
- And lots more…
Enjoy the show! And if you dig it, please leave a rating/review -- it means the world to our team, and our guests.
QUOTE
- "Every single couple has mismatched sex drives. There's not a single couple out there where both partners want sex at the same time or way." - Vanessa Marin
- "There is no such thing as being universally good at sex." - Vanessa Marin
PEOPLE MENTIONED
- Vanessa Marin
- Xander Marin
EPISODE RESOURCES
- VM Theraphy
- Insta , Facebook, Twitter
ABOUT OUR GUESTS
Vanessa is a licensed psychotherapist with bachelor’s degrees in human sexuality and sociology from Brown University, a master’s degree in counseling psychology, and two decades of experience working with thousands of couples.
Xander is an ex-consultant who left the corporate world because he was so inspired by Vanessa’s mission to help couples transform their relationships. His practical experience and down-to-earth nature will help set you at ease.
Their relationship has been their best teacher, and they feel deeply honored to share the lessons they’ve learned (and continue to learn!) with other couples.
JOIN THE BROTHERHOOD
Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
LEAVE A REVIEW
If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
I’m a fan of sex.
So is my wife.
But I wish we were more insync. I go to bed early. She goes to bed late. I work during the day when she’s ready to play.
Sound familiar?
When Tatyana and I are turned on at the exact same moment, it’s fireworks, and it’s also rare.
Let me be honest, lately our sex life has been bonkers. It’s been passionate, fun and sexy as hell (this is after 14 years together).
In the past decade, there have been many times when I felt “This is probably the best it’ll ever be.”
How ignorant of me.
To think I knew everything. To think we’d explored the depths of our marriage to it’s fullest extent, to think I had somehow mastered sex. WTF.
Boy was I wrong.
The last couple years I’ve been learning about things that prove the proves -- I know what I don’t know (I’ve heard about Tantra, but what the hell is it), but mostly, most stuff I don’t know what I don’t know (Wait...what did just say, this is the first time I’m hearing about this!)
The latter happens so often, I’m both frustrated by it (because I feel ignorant) and inspired by it (because there’s so much I can do).
So...in the spirit of constant and never ending improvement, let’s talk about sex.
Let’s talk about it, because when sex is amazing, your marriage is better, and that is at the core of being a great dad to your kids. Happy dad, happy mom, happy kids.
So without further ado, here’s a little preview to what’s covered in my chat with the sex expert Vanessa Marin and her husband Xander…
- Dealing with mismatched sex drives
- Who’s supposed to initiate?
- How can we bring adventure into the bedroom?
- The impact of porn (and how much could be good for you)
- And lots more…
Enjoy the show! And if you dig it, please leave a rating/review -- it means the world to our team, and our guests.
QUOTE
- "Every single couple has mismatched sex drives. There's not a single couple out there where both partners want sex at the same time or way." - Vanessa Marin
- "There is no such thing as being universally good at sex." - Vanessa Marin
PEOPLE MENTIONED
- Vanessa Marin
- Xander Marin
EPISODE RESOURCES
- VM Theraphy
- Insta , Facebook, Twitter
ABOUT OUR GUESTS
Vanessa is a licensed psychotherapist with bachelor’s degrees in human sexuality and sociology from Brown University, a master’s degree in counseling psychology, and two decades of experience working with thousands of couples.
Xander is an ex-consultant who left the corporate world because he was so inspired by Vanessa’s mission to help couples transform their relationships. His practical experience and down-to-earth nature will help set you at ease.
Their relationship has been their best teacher, and they feel deeply honored to share the lessons they’ve learned (and continue to learn!) with other couples.
Want to learn more about Front Row Dads? We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood
Are you getting all the shows? Subscribe today!
Want to leave a review? THANK YOU! http://FrontRowDads.com/review
[read more]
Disclaimer: The transcription you’re about to read was produced digitally. It’s 95% accurate, however at times, the system interprets words incorrectly, so if you’re shrugging your shoulders saying, “What the heck?” — just skip that word/sentence and read on :) Thanks and happy reading
223 - Mismatched Sex Drives with Vanessa Marin[/read]
How do you stop saying I didn't have time? Want to learn more about Front Row Dads? We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood
Are you getting all the shows? Subscribe today!
Want to leave a review? THANK YOU! http://FrontRowDads.com/review
On today's encore episode Erik Rivera discusses working from home during this time.
I’m happy to introduce you to comedian, part Puerto Rican/part Guatemalan and epic dad Erik Rivera (who you can see right now has a HBO Max special with his new special “Super White”).
What you’ll hear: * Erik’s biggest failure on stage (and my biggest on stage bomb!) * What can we learning about falling on our face in front of others, and how this makes us better dads * Developing thick skin * How comedy trains you for parenting * How to talk openly about family, while protecting their privacy
QUOTE * “I try to nurture my kids and help them find what they love. I’m not going to force my kid to play baseball if he doesn't want to play baseball.” -Erik Rivera * “Communication is key when you’re a parent. I don't remember my father and I having long deep conversations on the couch. So being an example to my kids and continuing that cycle aren't good.” -Erik Rivera
PEOPLE MENTIONED * Eva Longoria * Jay Leno * Mal Hall * Pee Wee Herman
EPISODE RESOURCES * ErikRivera.com * Follow on Twitter, Insta, Facebook * Erik Rivera Super White * Ricky & Cricket * Chappelle * Father’s Day Live
ABOUT THE GUEST Writer, comedian, actor and producer ERIK RIVERA isn’t just on his way to becoming the next big name in comedy; he’s also quickly making a name for himself in Hollywood.
Not only is the part Puerto Rican/part Guatemalan comic’s comedy special, "Erik Rivera: Super White,” currently streaming on HBO Max, but he also just sold an animated comedy called "Ricky & Cricket" -- about a down on his luck Mexican-American actor, who starts taking control of his life with the help of Cricket, a brash, foul-mouthed guardian angel from the east side of heaven—to Amazon Studios (Erik developed the show with Mr. Iglesias writer-producers Peter Murrieta and Isaac Gonzalez).
As if that wasn’t enough, Rivera is selling out comedy clubs in Los Angeles and co-writing/developing a new sitcom with Eva Longoria.
Erik has appeared at the prestigious Just For Laughs Festival in Montreal, where he was hand selected to perform for Kevin Hart's Laugh OutLoud Network and on "The Tonight Show with Jay Leno."
In 2019, he was featured in HBO/HBO Latino’s “Entre Nos” stand up comedy showcase, which highlights the nation’s funniest Latino comics.
Erik’s comedy examines race, marriage, Latino culture and life as an American who’s half Puerto Rican and half Guatemalan.
Want to learn more about Front Row Dads? We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood
Are you getting all the shows? Subscribe today!
Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Do your kids laugh at your jokes? Mine don’t! Well, they do when they’re trying to watch screens or eat treats.
Today I’m happy to introduce you to comedian, part Puerto Rican/part Guatemalan and epic dad Erik Rivera (who you can see right now has a HBO Max special with his new special “Super White”).
What you’ll hear:
- Erik’s biggest failure on stage (and my biggest on stage bomb!)
- What can we learning about falling on our face in front of others, and how this makes us better dads
- Developing thick skin
- How comedy trains you for parenting
- How to talk openly about family, while protecting their privacy
QUOTE
-
“I try to nurture my kids and help them find what they love. I’m not going to force my kid to play baseball if he doesn't want to play baseball.” -Erik Rivera
-
“Communication is key when you’re a parent. I don't remember my father and I having long deep conversations on the couch. So being an example to my kids and continuing that cycle aren't good.” -Erik Rivera
PEOPLE MENTIONED * Eva Longoria * Jay Leno * Mal Hall * Pee Wee Herman
EPISODE RESOURCES * ErikRivera.com * Follow on Twitter, Insta, Facebook * Erik Rivera Super White * Ricky & Cricket * Chappelle * Father’s Day Live
ABOUT THE GUEST Writer, comedian, actor and producer ERIK RIVERA isn’t just on his way to becoming the next big name in comedy; he’s also quickly making a name for himself in Hollywood.
Not only is the part Puerto Rican/part Guatemalan comic’s comedy special, "Erik Rivera: Super White,” currently streaming on HBO Max, but he also just sold an animated comedy called "Ricky & Cricket" -- about a down on his luck Mexican-American actor, who starts taking control of his life with the help of Cricket, a brash, foul-mouthed guardian angel from the east side of heaven—to Amazon Studios (Erik developed the show with Mr. Iglesias writer-producers Peter Murrieta and Isaac Gonzalez).
As if that wasn’t enough, Rivera is selling out comedy clubs in Los Angeles and co-writing/developing a new sitcom with Eva Longoria.
Erik has appeared at the prestigious Just For Laughs Festival in Montreal, where he was hand selected to perform for Kevin Hart's Laugh OutLoud Network and on "The Tonight Show with Jay Leno."
In 2019, he was featured in HBO/HBO Latino’s “Entre Nos” stand up comedy showcase, which highlights the nation’s funniest Latino comics.
Erik’s comedy examines race, marriage, Latino culture and life as an American who’s half Puerto Rican and half Guatemalan.
Want to learn more about Front Row Dads? We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood
Are you getting all the shows? Subscribe today!
Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Want to learn more about Front Row Dads? We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood
Are you getting all the shows? Subscribe today!
Want to leave a review? THANK YOU! http://FrontRowDads.com/review
When should you stop rescuing your kids? How much should we let our kids struggle?
My guest today grew up with altruistic visionary hippy vegetarian parents in a logging community. Yep, you heart that right.
Dr. Skylar Pond and I had a killer chat about combat sports, comfort zones and what it takes to be the toughest SOB in america.
Other rabbit holes we travel down…
- The story of Calcio Storico in Florence, Italy
- How to view kids sports
- When parents overprotection hurts
- How hard should dads push their kids?
- What is tempo failure and why does this prevent injury?
QUOTE
-
“They see me fail and I see them fail and we grow together. We have that relationship with the challenges that we take.” - Dr. Skylar Pond
-
“I think it’s cool when our kids can learn about those experiences from their parents and they can say ‘my dad really stepped up, he really did adventurous things.’” - Jon Vroman
PEOPLE MENTIONED
- Steve Austin
- Dean Karnazes
- Malcom Gladwell
EPISODE RESOURCES
- SportsMedNW.com
- Follow on Twitter, Insta, Facebook
- Outliers by Malcom Gladwell
- Home Game
- Calcio Storico
- The Broken Skull Challenge
ABOUT THE GUEST
Dr. Pond’s life took a turn toward sports medicine when he suffered a tear in his right shoulder while pursuing a passion in competitive rugby. The options posed to him were a) get the shoulder surgically repaired or b) stop tackling people and having fun-- so he chose c) develop a demanding and experimental shoulder stabilization routine and continue to play pain-free. After his successful experiment, he was inspired to pursue a degree that would give him the opportunity to share that same level of success with others. Now as a sports chiropractor, Dr. Pond is a resource to coaches and athletes who seek an alternative to injury care beyond rest, ibuprofen or surgery.
As a Certified Chiropractic Sports Physician, he serves as the team physician of Seattle's Pro Rugby Club, the Seattle Seawolves and The Ivan Salaverry MMA Team.
Dr. Pond does his best to practice what he preaches, he's currently a blue belt competing in Brazilian Jiu Jitsu and he has competed for ten years in Kettlebell Sport, CrossFit and The Broken Skull Challenge.
Want to learn more about Front Row Dads? We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood
Are you getting all the shows? Subscribe today!
Want to leave a review? THANK YOU! http://FrontRowDads.com/review
How much should we let our kids struggle?
My guest today grew up with altruistic visionary hippy vegetarian parents in a logging community. Yep, you heart that right.
Dr. Skylar Pond and I had a killer chat about combat sports, comfort zones and what it takes to be the toughest SOB in america.
Other rabbit holes we travel down…
- The story of Calcio Storico in Florence, Italy
- How to view kids sports
- When parents overprotection hurts
- How hard should dads push their kids?
- What is tempo failure and why does this prevent injury?
QUOTE
-
“They see me fail and I see them fail and we grow together. We have that relationship with the challenges that we take.” - Dr. Skylar Pond
-
“I think it’s cool when our kids can learn about those experiences from their parents and they can say ‘my dad really stepped up, he really did adventurous things.’” - Jon Vroman
PEOPLE MENTIONED
- Steve Austin
- Dean Karnazes
- Malcom Gladwell
EPISODE RESOURCES
- SportsMedNW.com
- Follow on Twitter, Insta, Facebook
- Outliers by Malcom Gladwell
- Home Game
- Calcio Storico
- The Broken Skull Challenge
ABOUT THE GUEST
Dr. Pond’s life took a turn toward sports medicine when he suffered a tear in his right shoulder while pursuing a passion in competitive rugby. The options posed to him were a) get the shoulder surgically repaired or b) stop tackling people and having fun-- so he chose c) develop a demanding and experimental shoulder stabilization routine and continue to play pain-free. After his successful experiment, he was inspired to pursue a degree that would give him the opportunity to share that same level of success with others. Now as a sports chiropractor, Dr. Pond is a resource to coaches and athletes who seek an alternative to injury care beyond rest, ibuprofen or surgery.
As a Certified Chiropractic Sports Physician, he serves as the team physician of Seattle's Pro Rugby Club, the Seattle Seawolves and The Ivan Salaverry MMA Team.
Dr. Pond does his best to practice what he preaches, he's currently a blue belt competing in Brazilian Jiu Jitsu and he has competed for ten years in Kettlebell Sport, CrossFit and The Broken Skull Challenge.
Want to learn more about Front Row Dads? We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood
Are you getting all the shows? Subscribe today!
Want to leave a review? THANK YOU! http://FrontRowDads.com/review
During his 90-minute workshop, Chris asked big questions... - What is your family brand? - How do you create and hold space for your family? - Why do kids fail at who they're supposed to be? - How can your home be the greatest leadership development opportunity in your world? - How much does your family know about it's history? I'd never seriously considered these questions, until now.
Want to learn more about Front Row Dads? We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood
Are you getting all the shows? Subscribe today!
Want to leave a review? THANK YOU! http://FrontRowDads.com/review
On this encore episode, Kevin Torres reveals why he gave up alcohol
KEY TAKEAWAYS:
- Dealing with an absent father
- How to achieve 10% body fat with 15-min daily workouts
- The event that caused Kevin to remove alcohol, forever
- Minimal equipment needed to get your workout in
QUOTE
- “I’m really mindful of the fact that we are never going to have this much quality time together as a family again.” - Kevin Torres
EPISODE RESOURCES
- Kevin Torres Website
- Free workouts: https://dadbodwod.net/frontrow
- Follow Kevin on Twitter and Insta
ABOUT THE GUEST
In Kevin’s words…
After having my first daughter and watching my gains diminish, what I discovered was short intense workouts are just as effective, if not more so than long strenuous ones.
As a father of two girls with a full-time job, and limited free time, I have been able to keep fitness a priority in my life through short, intense workouts with limited equipment and no membership to a gym or a CrossFit affiliate in over two years.
My goal is to equip you with the tools you’ll need to be the father your family needs and to Fight The Dad Bod through short, intense workouts within a limited availability of time, space, and equipment.
There are no gimmicks or corny motivational speeches here – just honest tips, tricks, tools, and workouts for new dads with limited time on their hands.
Just know that you’re not alone. There’s a community of dads out there who have either experienced or are currently experiencing what you are going through or will soon be going through.
To get a free copy of 10 Go-to Workouts that will Take you 20-minutes or Less, visit DadBodWod.net/FrontRow
Want to learn more about Front Row Dads? We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood
Are you getting all the shows? Subscribe today!
Want to leave a review? THANK YOU! http://FrontRowDads.com/review
On this episode, Kevin Torres joins the podcast to talk about his relationship with his father, his fitness journey, the impact alcohol had on his family and equipment to get your fitness dialed in!
KEY TAKEAWAYS:
- Dealing with an absent father
- How to achieve 10% body fat with 15-min daily workouts
- The event that caused Kevin to remove alcohol, forever
- Minimal equipment needed to get your workout in
QUOTE
- “I’m really mindful of the fact that we are never going to have this much quality time together as a family again.” - Kevin Torres
EPISODE RESOURCES
- Kevin Torres Website
- Free workouts: https://dadbodwod.net/frontrow
- Follow Kevin on Twitter and Insta
ABOUT THE GUEST
In Kevin’s words…
After having my first daughter and watching my gains diminish, what I discovered was short intense workouts are just as effective, if not more so than long strenuous ones.
As a father of two girls with a full-time job, and limited free time, I have been able to keep fitness a priority in my life through short, intense workouts with limited equipment and no membership to a gym or a CrossFit affiliate in over two years.
My goal is to equip you with the tools you’ll need to be the father your family needs and to Fight The Dad Bod through short, intense workouts within a limited availability of time, space, and equipment.
There are no gimmicks or corny motivational speeches here – just honest tips, tricks, tools, and workouts for new dads with limited time on their hands.
Just know that you’re not alone. There’s a community of dads out there who have either experienced or are currently experiencing what you are going through or will soon be going through.
To get a free copy of 10 Go-to Workouts that will Take you 20-minutes or Less, visit DadBodWod.net/FrontRow
Want to learn more about Front Row Dads? We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood
Are you getting all the shows? Subscribe today!
Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Are you setting a daily intention for your wife and kids? Want to learn more about Front Row Dads? We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood
Are you getting all the shows? Subscribe today!
Want to leave a review? THANK YOU! http://FrontRowDads.com/review
In this encore episode Mike Brcic discusses if your ego out of control KEY TAKEAWAYS: * The egos question for validation * The 2 most important metrics for business -- profit and happiness * How to build a system in your company to stop working crazy hours * How to know if your ego is at play * Having a super clear vision for your company * Guiding principles * What is an “issues list” * Why you must have a playbook * Escapism
QUOTE * “You need people who are inspired by what you do and inspired by that vision” - Michael Brcic * “When we want to show our kids how to be passionate entrepreneurs that work hard, in the process of doing that we also create a scenario where they feel like their second best.” - Jon Vroman
PEOPLE MENTIONED * Mike Brcic * John Ruhlin * Jordan Harbinger * Ryan Holiday * Philip McKernan * Jeff Cayley * Mike McCarthy * Elon Musk * Cameron Herold * Vivek Murthy
EPISODE RESOURCES * WayFinders * Giftology * Follow on Twitter, Insta, Facebook * Together * Vivid Vision
ABOUT THE GUEST Community-builder and serial entrepreneur by nature, Mike Brcic is passionate about helping entrepreneurs live inspired, more connected lives.
Via his events and adventure retreats around the world with Wayfinders, Mike helps entrepreneurs find the tribe and the support they need to achieve great things and personal fulfilment.
He is a passionate speaker on many topics related to entrepreneurship, community building, and mental health. Via his [ALIGNED] blog series, he shares tips and resources to help entrepreneurs find more alignment in their lives.
For more information and to connect with Mike, visit way-finders.com.
Want to learn more about Front Row Dads? We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood
Are you getting all the shows? Subscribe today!
Want to leave a review? THANK YOU! http://FrontRowDads.com/review
[read more]
Michael Brcic joins the podcast to discuss how to help busy entrepreneurs take inventory of their life, and manage their business with an end goal of helping them spend more time with their family.
KEY TAKEAWAYS: * The egos question for validation * The 2 most important metrics for business -- profit and happiness * How to build a system in your company to stop working crazy hours * How to know if your ego is at play * Having a super clear vision for your company * Guiding principles * What is an “issues list” * Why you must have a playbook * Escapism
QUOTE * “You need people who are inspired by what you do and inspired by that vision” - Michael Brcic * “When we want to show our kids how to be passionate entrepreneurs that work hard, in the process of doing that we also create a scenario where they feel like their second best.” - Jon Vroman
PEOPLE MENTIONED * Mike Brcic * John Ruhlin * Jordan Harbinger * Ryan Holiday * Philip McKernan * Jeff Cayley * Mike McCarthy * Elon Musk * Cameron Herold * Vivek Murthy
EPISODE RESOURCES * WayFinders * Giftology * Follow on Twitter, Insta, Facebook * Together * Vivid Vision
ABOUT THE GUEST Community-builder and serial entrepreneur by nature, Mike Brcic is passionate about helping entrepreneurs live inspired, more connected lives.
Via his events and adventure retreats around the world with Wayfinders, Mike helps entrepreneurs find the tribe and the support they need to achieve great things and personal fulfilment.
He is a passionate speaker on many topics related to entrepreneurship, community building, and mental health. Via his [ALIGNED] blog series, he shares tips and resources to help entrepreneurs find more alignment in their lives.
For more information and to connect with Mike, visit way-finders.com.
Want to learn more about Front Row Dads? We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood
Are you getting all the shows? Subscribe today!
Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Parenting with Strength Most parents operate out of frustration, but when you parent from a lens of strengths it flips parenting from being frustrated to being fascinated.
Embrace the reality that within you have amazing parenting strengths that are derived from your zone of genius.
Get off the idea that there are perfect parents. Avoid the "cult of comparison" that comes from social media.
On this encore episode Tyler Dickerhoof joins the podcast to shares advice overcoming tragedy and having forgiveness.
KEY TAKEAWAYS: * Establishing connection with your kids * Forgiveness and overcoming tragedy * The difference between empathy and compassion * Family and work values * Growing together as a family * Best Parenting advice
QUOTE * “I need to be better today than I was yesterday with the intention of being better tomorrow than I am today.” - Tyler Dickerhoof * “Take care of yourself, because if you don’t, no one else will.” - Tyler Dickerhoof
PEOPLE MENTIONED * John Maxwell * John Ruhlin * Laura Bush
EPISODE RESOURCES * TylerandKelley.com * Impact Maker Assessment * Follow on Twitter, Insta, Facebook * No Child Left Behind Act
ABOUT THE GUEST Tyler Dickerhoof was born and raised on a prominent dairy farm in the rural state of Ohio. Growing up, he was very active in the various youth organizations, such as 4-H and FFA, and became very involved in several sports as well. His love for animals grew, leading him to graduate with a B.S in Animal Science from Cornell University. Tyler went on to work professionally as a Dairy Nutritionist for 14 years; employed for Cargill, Inc and later on as a private business owner of his company, Dickerhoof Nutrition.
While Tyler was starting out life in Ohio, Kelley was busy being born and raised in Thousand Oaks, CA with a sparkle in her eye and a passion in her heart to contribute to the world around her as a speaker and leadership trainer for women. She grew up to become an accomplished hair stylist, prior to her career in network marketing.
In 2009, they relocated to Spokane, WA with their three children - Brittan, Braxton and Landon. Spokane is where they currently reside but they connect with people all over the nation, earnestly seeking to help others live a life they dare to dream.
Kelley and Tyler have been actively involved in the network marketing industry since joining Isagenix in 2011, they have risen to the top of the company as a Top 10 income and have been named START Ambassadors and 2015 Isagenix Couple of the Year, 10 Star Golden Circle and 13 Star Executive while Kelley was also noticed as the 2013 Woman of Isagenix.
Their entrepreneurial experience doesn't stop there though. Tyler and Kelley have also founded several other businesses including: Training Ground (a fitness operation located in Spokane), D&F Real Estate (a commercial real estate holding business) and Brixton Cattle Company (a registered dairy cattle business).
Kelley's true passion lies in helping empower women to reach their true potential leading her to founding her unique and powerful non-profit organization, Modern Mom on a Mission, in 2014.
And aside from Tyler's several business ventures, he is also actively involved as the youth soccer coach for the Spokane Breakers FC and takes time for himself to stay fit and participate in sports of his own.
Want to learn more about Front Row Dads? We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood
Are you getting all the shows? Subscribe today!
Want to leave a review? THANK YOU! http://FrontRowDads.com/review
[read more]
Today Tyler joins the podcast to share practical advice about fatherhood, overcoming tragedy, forgiveness, having empathy towards others, and how he establishes a connection with his kids.
KEY TAKEAWAYS: * Establishing connection with your kids * Forgiveness and overcoming tragedy * The difference between empathy and compassion * Family and work values * Growing together as a family * Best Parenting advice
QUOTE * “I need to be better today than I was yesterday with the intention of being better tomorrow than I am today.” - Tyler Dickerhoof * “Take care of yourself, because if you don’t, no one else will.” - Tyler Dickerhoof
PEOPLE MENTIONED * John Maxwell * John Ruhlin * Laura Bush
EPISODE RESOURCES * TylerandKelley.com * Impact Maker Assessment * Follow on Twitter, Insta, Facebook * No Child Left Behind Act
ABOUT THE GUEST Tyler Dickerhoof was born and raised on a prominent dairy farm in the rural state of Ohio. Growing up, he was very active in the various youth organizations, such as 4-H and FFA, and became very involved in several sports as well. His love for animals grew, leading him to graduate with a B.S in Animal Science from Cornell University. Tyler went on to work professionally as a Dairy Nutritionist for 14 years; employed for Cargill, Inc and later on as a private business owner of his company, Dickerhoof Nutrition.
While Tyler was starting out life in Ohio, Kelley was busy being born and raised in Thousand Oaks, CA with a sparkle in her eye and a passion in her heart to contribute to the world around her as a speaker and leadership trainer for women. She grew up to become an accomplished hair stylist, prior to her career in network marketing.
In 2009, they relocated to Spokane, WA with their three children - Brittan, Braxton and Landon. Spokane is where they currently reside but they connect with people all over the nation, earnestly seeking to help others live a life they dare to dream.
Kelley and Tyler have been actively involved in the network marketing industry since joining Isagenix in 2011, they have risen to the top of the company as a Top 10 income and have been named START Ambassadors and 2015 Isagenix Couple of the Year, 10 Star Golden Circle and 13 Star Executive while Kelley was also noticed as the 2013 Woman of Isagenix.
Their entrepreneurial experience doesn't stop there though. Tyler and Kelley have also founded several other businesses including: Training Ground (a fitness operation located in Spokane), D&F Real Estate (a commercial real estate holding business) and Brixton Cattle Company (a registered dairy cattle business).
Kelley's true passion lies in helping empower women to reach their true potential leading her to founding her unique and powerful non-profit organization, Modern Mom on a Mission, in 2014.
And aside from Tyler's several business ventures, he is also actively involved as the youth soccer coach for the Spokane Breakers FC and takes time for himself to stay fit and participate in sports of his own.
Want to learn more about Front Row Dads? We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood
Are you getting all the shows? Subscribe today!
Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Yesterday, my family interrupted my work countless times.
For months, it has been this way. The kids schooled from home during the lockdown. Now they’re mostly summering at home, too, as most of their typical summer programs are still on lockdown. Every few minutes, there is something they need. “Dad, where is the soft bread?” “Can you log me on to the computer?” “What’s for lunch?” “Do I really have to go outside?” “Can we come back in and watch a movie?” “I’ve only been outside for thirty minutes?” “Can I come back in after thirty-five minutes?” “Daddy, lookit!”
Yesterday, I interrupted my work for them begrudgingly.
I tried to hide it. I tried to be patiently responsive. I didn’t yell. I didn’t shame. I didn’t tell them how much I wanted to be left alone. After all, they didn’t ask to be a child in the age of coronavirus. So, I thought I did a pretty good job not punishing them for their circumstance. I subtly gritted my teeth, smiled a little tightly, and got through it without doing anything that might warrant a therapy appointment somewhere down the road.
This morning, though, during my meditation, I saw something else.
I saw that yesterday I’d been on autopilot, prioritizing my work over my family. Yes, some days this absolutely has to happen—boundaries are a good and necessary thing sometimes. However, yesterday wasn’t one of those days for me. Yesterday, my work was interruptible, but I’d absentmindedly chosen to see them as the interruption of my work life, rather than seeing my work as an interruption of my family life.
So, today, I set the intention of interrupting my work for them gladly.
When they interrupted me, I chose to see it as an opportunity to attend to the people l care about most. Several “interruptions” in, my wife looked at me with a grateful smile and said, “You love us this morning, don’t you?” The truth is, I don’t love them any more than yesterday. I’ve simply set the intention of responding to them so that my love can actually be seen and felt.
In the end, intentionality is as important as love, because it’s the key that unlocks our affection for our people.
There are lots of ways to be intentional about loving our people better. Meditation. Reading. Therapy. But I can’t think of a better way to be intentional about this most important of endeavors than the upcoming “Evolve as a Father” Front Row Dads Online Summit. Every time I’ve met in person with a Front Row Dad, I’ve come away a more intentionally loving father and husband. I’ve come away unlocked. And I know a few thousand pixels between us isn’t going to change that. I’ll be there on August 20. I hope you will be too.
Let’s get unlocked.
On this encore episode, Cory Lee discusses the power of being present with your kids
ABOUT THE GUEST Cory Lee is an entrepreneur, business builder, and leader developer. He was trained and mentored by the world-renowned leadership expert John Maxwell and is now an executive director with The John Maxwell Team.
In 2012 Cory and his wife opened their first business, a physical therapy clinic located in a town of only 1,100 people, Within 5 years they were billing over $2 million per year from that one location and had opened and successfully sold 2 physical therapy clinics and 4 gyms.
Cory is an accomplished speaker and is often invited to speak and train employees at companies looking to develop a culture of leadership.
He also provides individual leaders with opportunities to maximize their own growth through one-on-one coaching and mastermind groups. Cory is most passionate about helping entrepreneurs navigate business growth but not at the expense of their faith, family, and fitness.
When he isn’t helping companies and individuals grow, Cory can be found spending time with his family. Cory and his wife of 14 years Kimberly reside in Mississippi and have 3 children: Colton (9), Kendall (6), and Brady (4)
Want to learn more about Front Row Dads? We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood
Are you getting all the shows? Subscribe today!
Want to leave a review? THANK YOU! http://FrontRowDads.com/review
A southern draw, big life experience and a heart of gold, my guest today, Mr. Cory Lee shares deep wisdom about the importance of letting children struggle, along with…
- The “let them catch you challenge”
- Helping kids see the power of their words
- How to empower kids to step up
- How Cory felt about his dad leaving home when he was 3 years old
- Do you want the WHOLE world to know you, or YOUR world to know you?
QUOTES * “When opportunity comes, it’s too late to prepare.” - John Wooden * “God uses me as a son and now he’s loving and patient and I’m trying to be loving and patient as well with my kids.” - Cory Lee * “Failure is not an enemy, it is a lesson to be learned.” - Cory Lee * “If someone can make you sad, glad or mad, you’ve been had” - Cory Lee
PEOPLE MENTIONED * Tom Schwab * John Maxwell * John Wooden * Andy Andrews
EPISODE RESOURCES * CoryLeeLeadership.com * Follow on Twitter, Insta, Facebook * Guardian Bikes
ABOUT THE GUEST Cory Lee is an entrepreneur, business builder, and leader developer. He was trained and mentored by the world-renowned leadership expert John Maxwell and is now an executive director with The John Maxwell Team.
In 2012 Cory and his wife opened their first business, a physical therapy clinic located in a town of only 1,100 people, Within 5 years they were billing over $2 million per year from that one location and had opened and successfully sold 2 physical therapy clinics and 4 gyms.
Cory is an accomplished speaker and is often invited to speak and train employees at companies looking to develop a culture of leadership.
He also provides individual leaders with opportunities to maximize their own growth through one-on-one coaching and mastermind groups. Cory is most passionate about helping entrepreneurs navigate business growth but not at the expense of their faith, family, and fitness.
When he isn’t helping companies and individuals grow, Cory can be found spending time with his family. Cory and his wife of 14 years Kimberly reside in Mississippi and have 3 children: Colton (9), Kendall (6), and Brady (4)
Want to learn more about Front Row Dads? We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood http://frontrowdads.com/brotherhood
Are you getting all the shows? Subscribe today! https://pod.link/1344850656
Want to leave a review? THANK YOU! http://FrontRowDads.com/review
Jon hosts a dialogue around the discipline, boundaries, and consequences we have with our children. ABOUT FRONT ROW DADS Front Row Dads is in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
The Front Row Dads brotherhood is changing that.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home.
JOIN THE BROTHERHOOD Learn about what’s included in your Front Row Dads membership here.
LEAVE A REVIEW If you’ve listened to multiple Front Row Dads interviews and get value from the show, we’d love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
SUBSCRIBE TO THE PODCAST Host Jon Vroman asks the big question, uncovers true stories and practical strategies to win as a parent (and husband). Digging up the tips, habits, routine and rituals that help men be a better dad/father and also win in marriage, parenting, health, finance while balancing the hundreds a full calendar. It’s easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and their family seems to get the rest of them. Front Row Dads is changing that. We help you raise awesome kids, and improve your marriage. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. For those looking for dad advice, and tips to thrive in fatherhood, it’s all at FrontRowDads.com/subscribe
In today’s encore episode, Michael Barron discusses discipline, boundaries and behaviors with kids ABOUT THE GUEST Michael Barron is currently a Partner at Vineland Ventures. He has more than 20 years of experience as a professional investor and business owner. During that time, he has worked closely with some of the country’s most successful entrepreneurs, executives and families. Prior to joining Vineland Ventures, Michael was a Senior Director at BNY Mellon Wealth Management, and a Portfolio Manager & Director at ICC Capital Management
As member of the Quantitative Strategies Group, he managed single and multi-strategy equity portfolios. Previously, Michael was the CEO, Portfolio Manager and Principal at Knott Capital. As CEO he was responsible for management of the firm’s investment, marketing and business operations.
He was also a member of the firm’s investment committee, which managed domestic equity strategies in separate accounts, mutual funds and limited partnerships totaling more than $1B in AUM.
Michael has also served as Director of Real Estate Securities at INVESCO, overseeing the management of client assets worldwide. He has been a regularly featured guest on BNN, Bloomberg TV, CNBC’s Squawk Box and Closing Bell, in addition to being a sought out source by well-known industry publications such as The Wall Street Journal, Institutional Investor, Investment Business Daily and Barron’s.
He is a graduate of The Hill School and received his Bachelor of Science in Business Administration from Villanova University. Michael has also completed executive study at the Massachusetts Institute of Technology’s Center for Real Estate.
ABOUT FRONT ROW DADS Front Row Dads is in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
The Front Row Dads brotherhood is changing that.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home.
JOIN THE BROTHERHOOD Learn about what’s included in your Front Row Dads membership here.
LEAVE A REVIEW If you’ve listened to multiple Front Row Dads interviews and get value from the show, we’d love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
SUBSCRIBE TO THE PODCAST Host Jon Vroman asks the big question, uncovers true stories and practical strategies to win as a parent (and husband). Digging up the tips, habits, routine and rituals that help men be a better dad/father and also win in marriage, parenting, health, finance while balancing the hundreds a full calendar. It’s easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and their family seems to get the rest of them. Front Row Dads is changing that. We help you raise awesome kids, and improve your marriage. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. For those looking for dad advice, and tips to thrive in fatherhood, it’s all at FrontRowDads.com/subscribe
[read more]
Disclaimer: The transcription you’re about to read was produced digitally. It’s 95% accurate, however at times, the system interprets words incorrectly, so if you’re shrugging your shoulders saying, “What the heck?” — just skip that word/sentence and read on :) Thanks and happy reading
In today’s episode, Michael Barron joins the podcast to discuss his experiences growing up, significant struggles as a father, and how he is helping himself and his kids find the balance between being self-reliant and responsible, versus knowing when to ask for help.
KEY TAKEAWAYS: * Why are men uncomfortable asking for help * The nuance between raising self-reliant kids and team players * What it means to hold space for a parallel path * What is “Yes, and” listening * Balance is an easy thing to talk about, and difficult to put into practice * What currency do your kids value? * Moving from disciplining the behavior to discovering the cause of the behavior
QUOTE * “As a parent, letting kids know that you don’t have all the answers is an important realization for kids to have.” - Michael Barron * “Balance is an easy thing to talk about, but a hard thing to put in practice.” - Michael Barron
EPISODE RESOURCES * Michael Barron LinkedIn * The Kolbe profile
ABOUT THE GUEST Michael Barron is currently a Partner at Vineland Ventures. He has more than 20 years of experience as a professional investor and business owner. During that time, he has worked closely with some of the country’s most successful entrepreneurs, executives and families. Prior to joining Vineland Ventures, Michael was a Senior Director at BNY Mellon Wealth Management, and a Portfolio Manager & Director at ICC Capital Management
As member of the Quantitative Strategies Group, he managed single and multi-strategy equity portfolios. Previously, Michael was the CEO, Portfolio Manager and Principal at Knott Capital. As CEO he was responsible for management of the firm’s investment, marketing and business operations.
He was also a member of the firm’s investment committee, which managed domestic equity strategies in separate accounts, mutual funds and limited partnerships totaling more than $1B in AUM.
Michael has also served as Director of Real Estate Securities at INVESCO, overseeing the management of client assets worldwide. He has been a regularly featured guest on BNN, Bloomberg TV, CNBC’s Squawk Box and Closing Bell, in addition to being a sought out source by well-known industry publications such as The Wall Street Journal, Institutional Investor, Investment Business Daily and Barron’s.
He is a graduate of The Hill School and received his Bachelor of Science in Business Administration from Villanova University. Michael has also completed executive study at the Massachusetts Institute of Technology’s Center for Real Estate.
ABOUT FRONT ROW DADS Front Row Dads is in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
The Front Row Dads brotherhood is changing that.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home.
JOIN THE BROTHERHOOD Learn about what’s included in your Front Row Dads membership here.
LEAVE A REVIEW If you’ve listened to multiple Front Row Dads interviews and get value from the show, we’d love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
SUBSCRIBE TO THE PODCAST Host Jon Vroman asks the big question, uncovers true stories and practical strategies to win as a parent (and husband). Digging up the tips, habits, routine and rituals that help men be a better dad/father and also win in marriage, parenting, health, finance while balancing the hundreds a full calendar. It’s easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and their family seems to get the rest of them. Front Row Dads is changing that. We help you raise awesome kids, and improve your marriage. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. For those looking for dad advice, and tips to thrive in fatherhood, it’s all at FrontRowDads.com/subscribe
Are you noticing old behaviors occur in your children and even your spouse? It's Normal to see regression when kids are under stress. Ex. Kids used to be flawless with bedtime routine and now their going back to wanting more snuggles, desire to watch younger TV shows.
ABOUT JOE
Joe Sanok is a member of the FRD brotherhood, a keynote and TEDx speaker, private practice consultant, mental health counselor, and has the #1 podcast for counselors, The Practice of the Practice Podcast.
He’s been featured in Forbes, Huffington Post, Entrepreneur on Fire, and The Eventual Millionaire. Joe is the author of five books on parenting and business.
His business, Practice of the Practice, teaches health care professionals how to grow income, innovation, influence, and impact on the world.
Joe’s a curious person who finds the balance of art and science. He’s a father to two strong and bold Lucia and Laken. He and his wife Christina love stand-up paddle boarding and getting to know their neighbors.
JOIN THE BROTHERHOOD
Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
LEAVE A REVIEW
If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
In this encore episode, we speak with Steve Olsher about the importance of prioritizing your wife
KEY TAKEAWAYS:
- Why what Dads think is true, likely is not
- Allowing kids to create their own moral code
- The danger of absolutes
- The fight against practicality
- Getting triggered by kids messes
- Giving kids the full human experience
- Stop trying to steer the experience
- Prioritize your wife is the greatest gift to the kids
QUOTE
-
“You want to empower your kids to make the right choices and give them the opportunity to create their own moral code.” - Steve Olsher
-
“Punish the behavior, not the person.” - Jon Vroman
-
“Ultimately the most important relationship in the family unit is between mom and dad.” - Steve Olsher
PEOPLE MENTIONED
- Brad Pitt
- Edward Norton
EPISODE RESOURCES
- Steve Olsher website: https://steveolsher.com/
- Follow on Twitter: https://twitter.com/steveolsher
- Insta: https://www.instagram.com/steveolsher/
- Facebook: https://www.facebook.com/steve.olsher
- Fight Club
ABOUT THE GUEST
Steve Olsher is the Founder/Editor-In-Chief of Podcast Magazine, NY Times bestselling author, keynote speaker, Original Founder of Liquor.com, Creator of The New Media Summit, and host of Reinvention Radio and Beyond 8 Figures.
JOIN THE BROTHERHOOD
Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
LEAVE A REVIEW
If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
In this episode, we speak with Steve Olsher about the importance of empowering your children to create their own moral code and make their own decisions.
KEY TAKEAWAYS:
- Why what Dads think is true, likely is not
- Allowing kids to create their own moral code
- The danger of absolutes
- The fight against practicality
- Getting triggered by kids messes
- Giving kids the full human experience
- Stop trying to steer the experience
- Prioritize your wife is the greatest gift to the kids
QUOTE
-
“You want to empower your kids to make the right choices and give them the opportunity to create their own moral code.” - Steve Olsher
-
“Punish the behavior, not the person.” - Jon Vroman
-
“Ultimately the most important relationship in the family unit is between mom and dad.” - Steve Olsher
PEOPLE MENTIONED
- Brad Pitt
- Edward Norton
EPISODE RESOURCES
- Steve Olsher website: https://steveolsher.com/
- Follow on Twitter: https://twitter.com/steveolsher
- Insta: https://www.instagram.com/steveolsher/
- Facebook: https://www.facebook.com/steve.olsher
- Fight Club
ABOUT THE GUEST
Steve Olsher is the Founder/Editor-In-Chief of Podcast Magazine, NY Times bestselling author, keynote speaker, Original Founder of Liquor.com, Creator of The New Media Summit, and host of Reinvention Radio and Beyond 8 Figures.
JOIN THE BROTHERHOOD
Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
LEAVE A REVIEW
If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
The repeated messages we hear and the stories we tell about ourselves shape our reality and what our children believe to be true. In the latest member clip discussion, Brandon Miller talks about the message you are sending to your kids. 1. What are some of the repeated messages you send to your child?
2. What messages do you want to send?
3. How could you make sure those messages are repeated often?
For every 1 negative message we send, it is offset by at minimum 5 positive messages. Think and craft what messages you want you children to remember
ABOUT THE GUEST Brandon and Analyn Miller are successful business owners and the parents of seven children, spanning two generations. They are passionate about seeing families engage in a strengths-based parenting approach that unearths the uniqueness in every child and empowers positive parent child relationships through every stage of life.
Brandon is a Certified Strengths Coach through the Gallup Organization and has been coaching and training strengths for over fifteen years. Analyn owns and operates The Analyn Miller Group, part of Keller Williams Realty. She holds the distinguished Graduate Real Estate Institute Designation and loves leading her team with integrity and enthusiasm.
Check out more about the Millers - their family, their mantra and their values here!
ABOUT FRONT ROW DADS Front Row Dads is in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
The Front Row Dads brotherhood is changing that.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home.
JOIN THE BROTHERHOOD Learn about what’s included in your Front Row Dads membership here.
LEAVE A REVIEW If you’ve listened to multiple Front Row Dads interviews and get value from the show, we’d love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
SUBSCRIBE TO THE PODCAST Host Jon Vroman asks the big question, uncovers true stories and practical strategies to win as a parent (and husband). Digging up the tips, habits, routine and rituals that help men be a better dad/father and also win in marriage, parenting, health, finance while balancing the hundreds a full calendar. It’s easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and their family seems to get the rest of them. Front Row Dads is changing that. We help you raise awesome kids, and improve your marriage. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. For those looking for dad advice, and tips to thrive in fatherhood, it’s all at FrontRowDads.com/subscribe
In today’s encore episode, Jeff Perera discusses giving your kids permission to be who they are
Full episode highlights:
KEY TAKEAWAYS: * The ladder of manhood * Be the lesson in action * It’s okay to be different * Growing up with a violent father * Being surrounded by emotionless men * When strength stops helping, and starts hurting * Seeing Dad afraid for the first time * Was Michael Jordan a great example of manhood? * The importance of doing more than you have to
QUOTE * “We are taught that to be a man, you need to have all the answers, and anything less than that is soft or weak. So right away we are creating this unattainable idea of being a guy and you spent your entire life trying to chase it.” - Jeff Perera * “Where you are on the ladder of manhood depends on who you are as a person.” - Jeff Perera * “The measurement of being a man is about how we serve, give, and live.” - Jeff Perera * “Be the lesson in action.” - Jeff Perera * “Anger is beautiful, when you channel it.” - Jeff Perera * “We create the world we live in by the choices we make, the words we choose, and the actions we take. The young people are watching you they are soaking it in” - Jon Vroman * “Values are caught, not taught.” - Rochelle Clark * “Worry less on the impressions you have in others and focus on the impact you leave with others.” - Jeff Perera
PEOPLE MENTIONED * Michael Jordan * Adam Yauch * Tony Robbins * Bob Marley * Nirvana * Michael Jackson * Rochelle Clarke * Lebron James * Kurt Cobain
EPISODE RESOURCES * Jeff Perera Website https://higherunlearning.com/about/ * Follow on Twitter, Insta, Facebook * TEDx Talk - Why you will fail to have a great career https://www.ted.com/talks/larry_smith_why_you_will_fail_to_have_a_great_career * Protecting Your Business (To Protect Your Family) with Rochelle Clarke https://frontrowdads.com/rochelle-clarke/
ABOUT THE GUEST
In a time of divides and tension, it is time to build bridges of understanding across our oceans of difference. We need to inspire Men in an engaging way to ‘Be The Lesson in Action’ and strive to become models of possibility for other men.
Jeff is a speaker, writer and facilitator, who since 2008 has delivered keynotes, talks and workshops on gender, masculinity, empathy-building, and men helping end gender-based violence.
Jeff discusses how society’s unattainable and harmful ideas of masculinity impact people of all genders, as well as ways forward and positive maps to manhood.
Jeff has delivered two TEDx talks on Masculinity and men’s troubled pursuits of identity: Words Speak Louder Than Actions looking at the power of gendered words, and The Ladder of Manhood which explores the male pursuit of identity and how too many men are fluent in a language of violence.
Jeff started Higher Unlearning as an online space to explore how ideas of gender and masculinity impact us in everyday life.
ABOUT FRONT ROW DADS Front Row Dads is in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
The Front Row Dads brotherhood is changing that.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home.
JOIN THE BROTHERHOOD Learn about what’s included in your Front Row Dads membership here.
LEAVE A REVIEW If you’ve listened to multiple Front Row Dads interviews and get value from the show, we’d love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
SUBSCRIBE TO THE PODCAST Host Jon Vroman asks the big question, uncovers true stories and practical strategies to win as a parent (and husband). Digging up the tips, habits, routine and rituals that help men be a better dad/father and also win in marriage, parenting, health, finance while balancing the hundreds a full calendar. It’s easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and their family seems to get the rest of them. Front Row Dads is changing that. We help you raise awesome kids, and improve your marriage. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. For those looking for dad advice, and tips to thrive in fatherhood, it’s all at FrontRowDads.com/subscribe
In today’s episode, Jeff Perera joins the podcast to discuss what it means to be a real man, his personal journey and experiences growing up, and how our actions impact other people, especially our children.
KEY TAKEAWAYS: * The ladder of manhood * Be the lesson in action * It’s okay to be different * Growing up with a violent father * Being surrounded by emotionless men * When strength stops helping, and starts hurting * Seeing Dad afraid for the first time * Was Michael Jordan a great example of manhood? * The importance of doing more than you have to
QUOTE * “We are taught that to be a man, you need to have all the answers, and anything less than that is soft or weak. So right away we are creating this unattainable idea of being a guy and you spent your entire life trying to chase it.” - Jeff Perera * “Where you are on the ladder of manhood depends on who you are as a person.” - Jeff Perera * “The measurement of being a man is about how we serve, give, and live.” - Jeff Perera * “Be the lesson in action.” - Jeff Perera * “Anger is beautiful, when you channel it.” - Jeff Perera * “We create the world we live in by the choices we make, the words we choose, and the actions we take. The young people are watching you they are soaking it in” - Jon Vroman * “Values are caught, not taught.” - Rochelle Clark * “Worry less on the impressions you have in others and focus on the impact you leave with others.” - Jeff Perera
PEOPLE MENTIONED * Michael Jordan * Adam Yauch * Tony Robbins * Bob Marley * Nirvana * Michael Jackson * Rochelle Clarke * Lebron James * Kurt Cobain
EPISODE RESOURCES * Jeff Perera Website * Follow on Twitter, Insta, Facebook * TEDx Talk - Why you will fail to have a great career * Protecting Your Business (To Protect Your Family) with Rochelle Clarke
ABOUT THE GUEST
In a time of divides and tension, it is time to build bridges of understanding across our oceans of difference. We need to inspire Men in an engaging way to ‘Be The Lesson in Action’ and strive to become models of possibility for other men.
Jeff is a speaker, writer and facilitator, who since 2008 has delivered keynotes, talks and workshops on gender, masculinity, empathy-building, and men helping end gender-based violence.
Jeff discusses how society’s unattainable and harmful ideas of masculinity impact people of all genders, as well as ways forward and positive maps to manhood.
Jeff has delivered two TEDx talks on Masculinity and men’s troubled pursuits of identity: Words Speak Louder Than Actions looking at the power of gendered words, and The Ladder of Manhood which explores the male pursuit of identity and how too many men are fluent in a language of violence.
Jeff started Higher Unlearning as an online space to explore how ideas of gender and masculinity impact us in everyday life.
ABOUT FRONT ROW DADS Front Row Dads is in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
The Front Row Dads brotherhood is changing that.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home.
JOIN THE BROTHERHOOD Learn about what’s included in your Front Row Dads membership here.
LEAVE A REVIEW If you’ve listened to multiple Front Row Dads interviews and get value from the show, we’d love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
SUBSCRIBE TO THE PODCAST Host Jon Vroman asks the big question, uncovers true stories and practical strategies to win as a parent (and husband). Digging up the tips, habits, routine and rituals that help men be a better dad/father and also win in marriage, parenting, health, finance while balancing the hundreds a full calendar. It’s easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and their family seems to get the rest of them. Front Row Dads is changing that. We help you raise awesome kids, and improve your marriage. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. For those looking for dad advice, and tips to thrive in fatherhood, it’s all at FrontRowDads.com/subscribe
Are you looking for a physical challenge? In this member clip Ken Wimberly explains where you can find it! ABOUT FRONT ROW DADS Front Row Dads is in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
The Front Row Dads brotherhood is changing that.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home.
JOIN THE BROTHERHOOD Learn about what’s included in your Front Row Dads membership here.
LEAVE A REVIEW If you’ve listened to multiple Front Row Dads interviews and get value from the show, we’d love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
SUBSCRIBE TO THE PODCAST Host Jon Vroman asks the big question, uncovers true stories and practical strategies to win as a parent (and husband). Digging up the tips, habits, routine and rituals that help men be a better dad/father and also win in marriage, parenting, health, finance while balancing the hundreds a full calendar. It’s easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and their family seems to get the rest of them. Front Row Dads is changing that. We help you raise awesome kids, and improve your marriage. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. For those looking for dad advice, and tips to thrive in fatherhood, it’s all at FrontRowDads.com/subscribe
In this encore episode Brandon Miller describes how to be a strength based parent
KEY TAKEAWAYS: * Moving from frustration to fascination * Your child is not broken * As a parent, you have what it takes to raise your kids * How parents deal with conflicting advice * Being able to sustain new ideas at home * Avoiding the cult of comparison * Should we look for new ideas, not new identities? * You potential for greatness * The 4 different parenting styles (Authoritarian, Permissive, Neglectful, Authoritative) * Getting compliance versus commitment from your kids
QUOTE * “As your kids age, you’re parenting a different child. A big part of being a great parent is learning and growing with them.” - Brandon Miller
-
“One thing I always have as a goal is to help my kids love and respect mom and see the beauty in her.” - Jon Vroman
-
“If you learn the value of acknowledgement and apology as a parent, kids are so interested in forgiving you immediately.” - Brandon Miller
PEOPLE MENTIONED * Jon Berghoff * Larry Hagner
EPISODE RESOURCES * Brandon website * Incredible.family * Follow on Twitter, Insta, Facebook * Play to Their Strengths * Incredible Parent * The Dad’s Edge Community
ABOUT THE GUEST Analyn and Brandon Miller are successful business owners and the parents of seven children, spanning two generations. They are passionate about seeing families engage in a strengths-based parenting approach that unearths the uniqueness in every child and empowers positive parent child relationships through every stage of life.
Brandon is a Certified Strengths Coach through the Gallup Organization and has been coaching and training strengths for over fifteen years. Analyn owns and operates The Analyn Miller Group, part of Keller Williams Realty. She holds the distinguished Graduate Real Estate Institute Designation and loves leading her team with integrity and enthusiasm.
Check out more about the Millers - their family, their mantra and their values here!
ABOUT FRONT ROW DADS Front Row Dads is in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
The Front Row Dads brotherhood is changing that.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home.
JOIN THE BROTHERHOOD Learn about what’s included in your Front Row Dads membership here.
LEAVE A REVIEW If you’ve listened to multiple Front Row Dads interviews and get value from the show, we’d love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
SUBSCRIBE TO THE PODCAST Host Jon Vroman asks the big question, uncovers true stories and practical strategies to win as a parent (and husband). Digging up the tips, habits, routine and rituals that help men be a better dad/father and also win in marriage, parenting, health, finance while balancing the hundreds a full calendar. It’s easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and their family seems to get the rest of them. Front Row Dads is changing that. We help you raise awesome kids, and improve your marriage. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. For those looking for dad advice, and tips to thrive in fatherhood, it’s all at FrontRowDads.com/subscribe
In this episode Brandon Miller chats about his book, Play to Their Strengths, which is about developing your strengths as a parent and how parents should use these strengths to see the brilliance in their children.
KEY TAKEAWAYS: * Moving from frustration to fascination * Your child is not broken * As a parent, you have what it takes to raise your kids * How parents deal with conflicting advice * Being able to sustain new ideas at home * Avoiding the cult of comparison * Should we look for new ideas, not new identities? * You potential for greatness * The 4 different parenting styles (Authoritarian, Permissive, Neglectful, Authoritative) * Getting compliance versus commitment from your kids
QUOTE * “As your kids age, you’re parenting a different child. A big part of being a great parent is learning and growing with them.” - Brandon Miller
-
“One thing I always have as a goal is to help my kids love and respect mom and see the beauty in her.” - Jon Vroman
-
“If you learn the value of acknowledgement and apology as a parent, kids are so interested in forgiving you immediately.” - Brandon Miller
PEOPLE MENTIONED * Jon Berghoff * Larry Hagner
EPISODE RESOURCES * Brandon website * Incredible.family * Follow on Twitter, Insta, Facebook * Play to Their Strengths * Incredible Parent * The Dad’s Edge Community
ABOUT THE GUEST Analyn and Brandon Miller are successful business owners and the parents of seven children, spanning two generations. They are passionate about seeing families engage in a strengths-based parenting approach that unearths the uniqueness in every child and empowers positive parent child relationships through every stage of life.
Brandon is a Certified Strengths Coach through the Gallup Organization and has been coaching and training strengths for over fifteen years. Analyn owns and operates The Analyn Miller Group, part of Keller Williams Realty. She holds the distinguished Graduate Real Estate Institute Designation and loves leading her team with integrity and enthusiasm.
Check out more about the Millers - their family, their mantra and their values here!
ABOUT FRONT ROW DADS Front Row Dads is in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
The Front Row Dads brotherhood is changing that.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home.
JOIN THE BROTHERHOOD Learn about what’s included in your Front Row Dads membership here.
LEAVE A REVIEW If you’ve listened to multiple Front Row Dads interviews and get value from the show, we’d love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
SUBSCRIBE TO THE PODCAST Host Jon Vroman asks the big question, uncovers true stories and practical strategies to win as a parent (and husband). Digging up the tips, habits, routine and rituals that help men be a better dad/father and also win in marriage, parenting, health, finance while balancing the hundreds a full calendar. It’s easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and their family seems to get the rest of them. Front Row Dads is changing that. We help you raise awesome kids, and improve your marriage. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. For those looking for dad advice, and tips to thrive in fatherhood, it’s all at FrontRowDads.com/subscribe
Preston Smiles discusses being on the right side of history regarding racism, ego and ownership. ABOUT FRONT ROW DADS Front Row Dads is in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
The Front Row Dads brotherhood is changing that.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home.
JOIN THE BROTHERHOOD Learn about what’s included in your Front Row Dads membership here.
LEAVE A REVIEW If you’ve listened to multiple Front Row Dads interviews and get value from the show, we’d love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
SUBSCRIBE TO THE PODCAST Host Jon Vroman asks the big question, uncovers true stories and practical strategies to win as a parent (and husband). Digging up the tips, habits, routine and rituals that help men be a better dad/father and also win in marriage, parenting, health, finance while balancing the hundreds a full calendar. It’s easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and their family seems to get the rest of them. Front Row Dads is changing that. We help you raise awesome kids, and improve your marriage. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. For those looking for dad advice, and tips to thrive in fatherhood, it’s all at FrontRowDads.com/subscribe
On this encore episode Joel Louis discusses how you can time talks with your spouse!
KEY TAKEAWAYS:
- Why teaching his kids to make their bed is so important.
- The secret sauce to a family morning routine
- Navigating home life when you’re used to be in the office 5 days a week
- Balancing work and family when there’s only a glass door separating chaos and focus
- Parenting in harmony when you and your spouse have different styles of leadership
QUOTE
-
"Know when you're entering a season unexpectedly, and be able to adapt to that." - Joel Louis
-
“Everywhere I go, God always has my back and keeps me in line.” - Joel Louis
-
“Take a step back. Understand what you can control or influence. Otherwise you are going to worry about everything.” - Joel Louis
PEOPLE MENTIONED
- Jaime Masters
- Tom Schwab
- Mike Michalowicz
- Aaron Walker
- Dan Miller
- Dave Ramsey
EPISODE RESOURCES
- Joel Louis Website
- Service Business Mastery Podcast
- The Self Driven Child
- Integrator and Co
ABOUT THE GUEST
In 2014, Joel Louis decided to merge his love of fatherhood and entrepreneurship into a movement called Startup Dad Headquarters. Through this project, he interviewed over 140 successful entrepreneur dads in order to find the secret formula to building a 6 figure business without losing your family in the process.
In 2016, Joel took everything he learned and launched a full-service webinar production agency, which would eventually become Integrator and Co. Within 15 months, he had grown his agency to a 6 figure business with 3 employees. Today, Integrator and Co. is a premier digital marketing firm focusing primarily on designing, building, and repairing funnels for established entrepreneurs.
Joel’s family is his WHY and the reason he enjoys being an entrepreneur who has the ability to create the life he wants for his family. Joel lives in the Greater Boston Area and enjoys CrossFit, dancing, and spending time with his three lovely daughters and his wife Koleen.
ABOUT FRONT ROW DADS Front Row Dads is in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
The Front Row Dads brotherhood is changing that.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home.
JOIN THE BROTHERHOOD Learn about what’s included in your Front Row Dads membership here.
LEAVE A REVIEW If you’ve listened to multiple Front Row Dads interviews and get value from the show, we’d love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
SUBSCRIBE TO THE PODCAST Host Jon Vroman asks the big question, uncovers true stories and practical strategies to win as a parent (and husband). Digging up the tips, habits, routine and rituals that help men be a better dad/father and also win in marriage, parenting, health, finance while balancing the hundreds a full calendar. It’s easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and their family seems to get the rest of them. Front Row Dads is changing that. We help you raise awesome kids, and improve your marriage. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. For those looking for dad advice, and tips to thrive in fatherhood, it’s all at FrontRowDads.com/subscribe
Today, Joel joins the podcast to discuss why he left a successful corporate career to fulfill his passion for entrepreneurship and prioritize family without sacrificing financial stability.
KEY TAKEAWAYS:
- Why teaching his kids to make their bed is so important.
- The secret sauce to a family morning routine
- Navigating home life when you’re used to be in the office 5 days a week
- Balancing work and family when there’s only a glass door separating chaos and focus
- Parenting in harmony when you and your spouse have different styles of leadership
QUOTE
-
"Know when you're entering a season unexpectedly, and be able to adapt to that." - Joel Louis
-
“Everywhere I go, God always has my back and keeps me in line.” - Joel Louis
-
“Take a step back. Understand what you can control or influence. Otherwise you are going to worry about everything.” - Joel Louis
PEOPLE MENTIONED
- Jaime Masters
- Tom Schwab
- Mike Michalowicz
- Aaron Walker
- Dan Miller
- Dave Ramsey
EPISODE RESOURCES
- Joel Louis Website
- Service Business Mastery Podcast
- The Self Driven Child
- Integrator and Co
ABOUT THE GUEST
In 2014, Joel Louis decided to merge his love of fatherhood and entrepreneurship into a movement called Startup Dad Headquarters. Through this project, he interviewed over 140 successful entrepreneur dads in order to find the secret formula to building a 6 figure business without losing your family in the process.
In 2016, Joel took everything he learned and launched a full-service webinar production agency, which would eventually become Integrator and Co. Within 15 months, he had grown his agency to a 6 figure business with 3 employees. Today, Integrator and Co. is a premier digital marketing firm focusing primarily on designing, building, and repairing funnels for established entrepreneurs.
Joel’s family is his WHY and the reason he enjoys being an entrepreneur who has the ability to create the life he wants for his family. Joel lives in the Greater Boston Area and enjoys CrossFit, dancing, and spending time with his three lovely daughters and his wife Koleen.
ABOUT FRONT ROW DADS Front Row Dads is in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
The Front Row Dads brotherhood is changing that.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home.
JOIN THE BROTHERHOOD Learn about what’s included in your Front Row Dads membership here.
LEAVE A REVIEW If you’ve listened to multiple Front Row Dads interviews and get value from the show, we’d love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
SUBSCRIBE TO THE PODCAST Host Jon Vroman asks the big question, uncovers true stories and practical strategies to win as a parent (and husband). Digging up the tips, habits, routine and rituals that help men be a better dad/father and also win in marriage, parenting, health, finance while balancing the hundreds a full calendar. It’s easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and their family seems to get the rest of them. Front Row Dads is changing that. We help you raise awesome kids, and improve your marriage. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. For those looking for dad advice, and tips to thrive in fatherhood, it’s all at FrontRowDads.com/subscribe
Zach Bush and I chat about why needs biodiversity on this quick encore episode. Did you notice the warfare on germs and isolation?
Health is not complicated, it’s not expensive, it’s not something that comes from a bottle or a textbook. Health is intrinsic to life. As humans, we have gotten away from the truth. We have forgotten that we are inherently built for health and longevity. And today’s guest, Zach Bush MD, is here to talk all about it.
Zach is a triple board-certified physician applying the rigor of science, the strength of humanity, and the intelligence of nature to transform the world.
We chat about his approach to treating disease, the identities and labels we manifest around health, surrendering human constructs, the importance of showing up big for our family, and so much more.
KEY TAKEAWAYS: * Choosing to see your kids as teachers * The transformation, healing and journey of getting remarried * The uncomfortableness of being eyes wide open * Why exploring the world and understanding the power of multigenerational community is for children * Preventing our own extinction through a reconnection to nature and relationships * How to reflect the beauty of others, and demonstrate the beauty of self * Evolving through a pattern interrupt: Heartbreak recovery and self evaluation * How Zach evolved as a man and as a father * Rethinking the Battle Mentality of Man * Making mother nature a part of the family * The dangers of over-sterilization of our home environments and why washing hands might be hurting more than helping * What biodiversity taught Zach about life at home * Blow the walls off the box our kids are being put in to * What people need to surrender and what paradigm they need to shift * Pride is poison: Being in awe of your children versus being proud of them
QUOTES * “If you see the beauty, then you will experience love” - Zach Bush, M.D. * "A relationship is about allowing life to happen in your partner" - Zach Bush, M.D. * “We have to surrender the human constructs to realize a deep powerful truth that we are alive” - Zach Bush, M.D. * “Refuse to let the school systems or the social pressures keep your kids in the box. The limited contact with nature is destroying their immune system” Zach Bush, M.D.
EPISODE RESOURCES * ZachBushMD.com + Please review the Healthy Child Immunity and Vaccination Petition to push legislative attention towards getting better science around vaccinations + Farmer's Footprint- A non-profit to encourage the American consumer to empower our farmers to take back our food, and our right to the health that the food should bring us and our children. + Non Toxic Communities - A non-profit to help people campaign for safe, healthy landscapes. * Follow on Twitter, Insta, Facebook
PEOPLE MENTIONED * Tim Urban * Hal Elrod
ABOUT THE GUEST Zach Bush MD is a physician specializing in internal medicine, endocrinology and hospice care. He is an internationally recognized educator and thought leader on the microbiome as it relates to health, disease, and food systems.
One of the few triple board-certified physicians in the country, with expertise in Internal Medicine, Endocrinology and Metabolism, and Hospice/Palliative care. The breakthrough science that my colleagues and I have delivered offers profound new insights into human health and longevity.
In 2012, I discovered a family of carbon-based redox molecules made by bacteria, and my team has subsequently demonstrated that this cellular communication network functions as an antidote to glyphosate, and many other dietary, chemical, and pharmaceutical toxins that disrupt our body’s natural defense systems. This science has resulted in a revolutionary class of dietary supplements, including the product RESTORE.
In February of 2019, I launched Farmer's Footprint, a docu-series presenting the social, economic, and educational incentives to encourage a mass exodus of farmers away from conventional chemical agriculture practices toward regenerative land management to restore human health, food and water security, and food independence. You can view it on vimeo here.
My kids are the driving force behind my passion for change. I am fiercely motivated by a desire to have my children experience a much brighter and healthier future. My educational efforts provide a grassroots foundation from which we can launch change in our legislative decisions, ultimately up-shifting consumer behavior to bring about radical change in the mega industries of big farming, big pharma, and western medicine at large.
ABOUT FRONT ROW DADS Front Row Dads is in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
The Front Row Dads brotherhood is changing that.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home.
JOIN THE BROTHERHOOD Learn about what’s included in your Front Row Dads membership at https://frontrowdads.com/brotherhood
LEAVE A REVIEW If you’ve listened to multiple Front Row Dads interviews and get value from the show, we’d love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
SUBSCRIBE TO THE PODCAST Host Jon Vroman asks the big question, uncovers true stories and practical strategies to win as a parent (and husband). Digging up the tips, habits, routine and rituals that help men be a better dad/father and also win in marriage, parenting, health, finance while balancing the hundreds a full calendar. It’s easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and their family seems to get the rest of them. Front Row Dads is changing that. We help you raise awesome kids, and improve your marriage. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. For those looking for dad advice, and tips to thrive in fatherhood, it’s all at FrontRowDads.com/subscribe
Zach Bush and I chat about how health is intrinsic to life.
Health is not complicated, it’s not expensive, it’s not something that comes from a bottle or a textbook. Health is intrinsic to life. As humans, we have gotten away from the truth. We have forgotten that we are inherently built for health and longevity. And today’s guest, Zach Bush MD, is here to talk all about it.
Zach is a triple board-certified physician applying the rigor of science, the strength of humanity, and the intelligence of nature to transform the world.
We chat about his approach to treating disease, the identities and labels we manifest around health, surrendering human constructs, the importance of showing up big for our family, and so much more.
KEY TAKEAWAYS: * Choosing to see your kids as teachers * The transformation, healing and journey of getting remarried * The uncomfortableness of being eyes wide open * Why exploring the world and understanding the power of multigenerational community is for children * Preventing our own extinction through a reconnection to nature and relationships * How to reflect the beauty of others, and demonstrate the beauty of self * Evolving through a pattern interrupt: Heartbreak recovery and self evaluation * How Zach evolved as a man and as a father * Rethinking the Battle Mentality of Man * Making mother nature a part of the family * The dangers of over-sterilization of our home environments and why washing hands might be hurting more than helping * What biodiversity taught Zach about life at home * Blow the walls off the box our kids are being put in to * What people need to surrender and what paradigm they need to shift * Pride is poison: Being in awe of your children versus being proud of them
QUOTES * “If you see the beauty, then you will experience love” - Zach Bush, M.D. * "A relationship is about allowing life to happen in your partner" - Zach Bush, M.D. * “We have to surrender the human constructs to realize a deep powerful truth that we are alive” - Zach Bush, M.D. * “Refuse to let the school systems or the social pressures keep your kids in the box. The limited contact with nature is destroying their immune system” Zach Bush, M.D.
EPISODE RESOURCES * ZachBushMD.com + Please review the Healthy Child Immunity and Vaccination Petition to push legislative attention towards getting better science around vaccinations + Farmer's Footprint- A non-profit to encourage the American consumer to empower our farmers to take back our food, and our right to the health that the food should bring us and our children. + Non Toxic Communities - A non-profit to help people campaign for safe, healthy landscapes. * Follow on Twitter, Insta, Facebook
PEOPLE MENTIONED * Tim Urban * Hal Elrod
ABOUT THE GUEST Zach Bush MD is a physician specializing in internal medicine, endocrinology and hospice care. He is an internationally recognized educator and thought leader on the microbiome as it relates to health, disease, and food systems.
One of the few triple board-certified physicians in the country, with expertise in Internal Medicine, Endocrinology and Metabolism, and Hospice/Palliative care. The breakthrough science that my colleagues and I have delivered offers profound new insights into human health and longevity.
In 2012, I discovered a family of carbon-based redox molecules made by bacteria, and my team has subsequently demonstrated that this cellular communication network functions as an antidote to glyphosate, and many other dietary, chemical, and pharmaceutical toxins that disrupt our body’s natural defense systems. This science has resulted in a revolutionary class of dietary supplements, including the product RESTORE.
In February of 2019, I launched Farmer's Footprint, a docu-series presenting the social, economic, and educational incentives to encourage a mass exodus of farmers away from conventional chemical agriculture practices toward regenerative land management to restore human health, food and water security, and food independence. You can view it on vimeo here.
My kids are the driving force behind my passion for change. I am fiercely motivated by a desire to have my children experience a much brighter and healthier future. My educational efforts provide a grassroots foundation from which we can launch change in our legislative decisions, ultimately up-shifting consumer behavior to bring about radical change in the mega industries of big farming, big pharma, and western medicine at large.
ABOUT FRONT ROW DADS Front Row Dads is in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
The Front Row Dads brotherhood is changing that.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home.
JOIN THE BROTHERHOOD Learn about what’s included in your Front Row Dads membership at https://frontrowdads.com/brotherhood
LEAVE A REVIEW If you’ve listened to multiple Front Row Dads interviews and get value from the show, we’d love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
SUBSCRIBE TO THE PODCAST Host Jon Vroman asks the big question, uncovers true stories and practical strategies to win as a parent (and husband). Digging up the tips, habits, routine and rituals that help men be a better dad/father and also win in marriage, parenting, health, finance while balancing the hundreds a full calendar. It’s easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and their family seems to get the rest of them. Front Row Dads is changing that. We help you raise awesome kids, and improve your marriage. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. For those looking for dad advice, and tips to thrive in fatherhood, it’s all at FrontRowDads.com/subscribe
Zach Bush and I chat about his approach to treating disease, the identities and labels we manifest around health, surrendering human constructs, the importance of showing up big for our family, and so much more.
Health is not complicated, it’s not expensive, it’s not something that comes from a bottle or a textbook. Health is intrinsic to life. As humans, we have gotten away from the truth. We have forgotten that we are inherently built for health and longevity. And today’s guest, Zach Bush MD, is here to talk all about it.
Zach is a triple board-certified physician applying the rigor of science, the strength of humanity, and the intelligence of nature to transform the world.
KEY TAKEAWAYS:
- Priority of Family
- Heartbreak Recovery and Self Evaluation
- How Zach Evolved as a man and as a father
- What Biodiversity taught Zach about Life at Home
- What people need to surrender and what paradigm they need to shift
QUOTE
- “If you see the beauty, then you will experience love.” - Dr. Zach Bush
- “We have to surrender the human constructs to realize a deep powerful truth that we are alive.” - Zach Bush, MD
- “Refuse to let the school systems or the social pressures keep your kids in the box. The limited contact with nature is destroying their immune system”
PEOPLE MENTIONED
- Tim Urban
- Hal Elrod
EPISODE RESOURCES
- ZachBushMD.com
- Follow on Twitter, Insta, Facebook
ABOUT THE GUEST
Zach Bush MD is a physician specializing in internal medicine, endocrinology and hospice care. He is an internationally recognized educator and thought leader on the microbiome as it relates to health, disease, and food systems.
One of the few triple board-certified physicians in the country, with expertise in Internal Medicine, Endocrinology and Metabolism, and Hospice/Palliative care. The breakthrough science that my colleagues and I have delivered offers profound new insights into human health and longevity.
In 2012, I discovered a family of carbon-based redox molecules made by bacteria, and my team has subsequently demonstrated that this cellular communication network functions as an antidote to glyphosate, and many other dietary, chemical, and pharmaceutical toxins that disrupt our body’s natural defense systems. This science has resulted in a revolutionary class of dietary supplements, including the product RESTORE.
In February of 2019, I launched Farmer's Footprint, a docu-series presenting the social, economic, and educational incentives to encourage a mass exodus of farmers away from conventional chemical agriculture practices toward regenerative land management to restore human health, food and water security, and food independence. You can view it on vimeo here.
My kids are the driving force behind my passion for change. I am fiercely motivated by a desire to have my children experience a much brighter and healthier future. My educational efforts provide a grassroots foundation from which we can launch change in our legislative decisions, ultimately up-shifting consumer behavior to bring about radical change in the mega industries of big farming, big pharma, and western medicine at large.
ABOUT FRONT ROW DADS Front Row Dads is in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
The Front Row Dads brotherhood is changing that.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home.
JOIN OUR FACEBOOK GROUP Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
JOIN THE BROTHERHOOD Learn about what’s included in your Front Row Dads membership here.
LEAVE A REVIEW If you’ve listened to multiple Front Row Dads interviews and get value from the show, we’d love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
SUBSCRIBE TO THE PODCAST Host Jon Vroman asks the big question, uncovers true stories and practical strategies to win as a parent (and husband). Digging up the tips, habits, routine and rituals that help men be a better dad/father and also win in marriage, parenting, health, finance while balancing the hundreds a full calendar. It’s easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and their family seems to get the rest of them. Front Row Dads is changing that. We help you raise awesome kids, and improve your marriage. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. For those looking for dad advice, and tips to thrive in fatherhood, it’s all at FrontRowDads.com/subscribe
Adam Stock talks about philanthropic culture at home
About Adam Stock
He is only member of the Front Row Dads’ Community (other than Jon Vroman) to have attended every single retreat.
A lifelong resident of the Chicago suburbs, Adam currently lives in Evanston with his wife and kids
Adam Is Passionate About Three Things:
1. Helping Clients Navigate The Many Financial Challenges In The Present So They Can Experience A More Meaningful And Joyful Financial Future.
2. Mentoring. He is always teaching the art and science of financial planning, and the principles of how to be a true professional.
3. Entrepreneurship. Adam derives great satisfaction from helping his business-owner clients locate strategic partners to accelerate the growth of their businesses.
ABOUT FRONT ROW DADS Front Row Dads is in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
The Front Row Dads brotherhood is changing that.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home.
JOIN OUR FACEBOOK GROUP Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
JOIN THE BROTHERHOOD Learn about what’s included in your Front Row Dads membership here.
LEAVE A REVIEW If you’ve listened to multiple Front Row Dads interviews and get value from the show, we’d love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
SUBSCRIBE TO THE PODCAST Host Jon Vroman asks the big question, uncovers true stories and practical strategies to win as a parent (and husband). Digging up the tips, habits, routine and rituals that help men be a better dad/father and also win in marriage, parenting, health, finance while balancing the hundreds a full calendar. It’s easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and their family seems to get the rest of them. Front Row Dads is changing that. We help you raise awesome kids, and improve your marriage. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. For those looking for dad advice, and tips to thrive in fatherhood, it’s all at FrontRowDads.com/subscribe
In this short encore clip, you're going to hear some great ideas around how you can praise your wife and kids. While the ideas are simple to implement, they will have a big time positive effect on your marriage and family. Enjoy!
ABOUT FRONT ROW DADS Front Row Dads is in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
The Front Row Dads brotherhood is changing that.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home.
JOIN OUR FACEBOOK GROUP Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
JOIN THE BROTHERHOOD Learn about what’s included in your Front Row Dads membership here.
LEAVE A REVIEW If you’ve listened to multiple Front Row Dads interviews and get value from the show, we’d love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
SUBSCRIBE TO THE PODCAST Host Jon Vroman asks the big question, uncovers true stories and practical strategies to win as a parent (and husband). Digging up the tips, habits, routine and rituals that help men be a better dad/father and also win in marriage, parenting, health, finance while balancing the hundreds a full calendar. It’s easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and their family seems to get the rest of them. Front Row Dads is changing that. We help you raise awesome kids, and improve your marriage. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. For those looking for dad advice, and tips to thrive in fatherhood, it’s all at FrontRowDads.com/subscribe
Today, I’m speaking with Hal Elrod about the 3 things every Dad should know. And within those big buckets, we hit on so many valuable sub topics, including marriage, affirmations, mindset, Father’s Day, the weekly picture program, praising your spouse and kids, and so much more!
In our conversation, you’ll learn how to reprioritize your life so you can thrive in your most important roles: Human, Entrepreneur, Husband, and Father KEY TAKEAWAYS:
- Being VS Doing
- Redefining your routines
- The blueprint for creating your ideal life
- Looking at Father’s Day differently
- Ways to praise - both your spouse and kids!
- Unconditional commitment for your spouse
- Scheduling morning time
About Hal Elrod Hal Elrod is on a mission to Elevate the Consciousness of Humanity, One Morning at a Time. As the author of one of the highest rated books in the world, “The Miracle Morning” (which has been translated into 27 languages, has over 2,200 five-star reviews and is practiced daily by over 500,000 people in more than 70 countries)… he is doing exactly that.
What’s incredible is that Hal literally died at age 20. His car was hit head-on by a drunk driver at 70 miles per hour, his heart stopped beating for 6 minutes, he broke 11 bones and woke up after being in a coma for 6 days to be told by his doctors that he would probably never walk again. Not only did Hal walk, he ran a 52-mile ultra-marathon and went on to became a hall of fame business achiever, international keynote speaker, author, and grateful husband & father-all before he turned 30.
Then, in November of 2016, Hal nearly died again – his kidneys, lungs, and heart were failing, and he was diagnosed with a rare, and very aggressive form of leukemia.
After enduring the most difficult year of his life, battling cancer, Hal is now cancer-free and furthering his mission as the founder of The Miracle Morning book series, host of the “Achieve Your Goals” podcast, creator of the Best Year Ever [Blueprint] LIVE event, and Executive Producer of The Miracle Morning MOVIE – a documentary that reveals the morning rituals of some of the world’s most successful people.
Hal is grateful to be alive and living his mission alongside his wife and their two young children in Austin, TX.
To contact Hal about media appearances, speaking at your event, or if you just want to receive free training videos and resources, visit www.HalElrod.com.
ABOUT FRONT ROW DADS Front Row Dads is in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
The Front Row Dads brotherhood is changing that.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home.
JOIN OUR FACEBOOK GROUP Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
JOIN THE BROTHERHOOD Learn about what’s included in your Front Row Dads membership here.
LEAVE A REVIEW If you’ve listened to multiple Front Row Dads interviews and get value from the show, we’d love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
SUBSCRIBE TO THE PODCAST Host Jon Vroman asks the big question, uncovers true stories and practical strategies to win as a parent (and husband). Digging up the tips, habits, routine and rituals that help men be a better dad/father and also win in marriage, parenting, health, finance while balancing the hundreds a full calendar. It’s easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and their family seems to get the rest of them. Front Row Dads is changing that. We help you raise awesome kids, and improve your marriage. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. For those looking for dad advice, and tips to thrive in fatherhood, it’s all at FrontRowDads.com/subscribe
Standards of the Domain with Mike Chu:
Domains Force Our Focus
When you're at the gym, you work out.
When you're at church you pray.
The collapse of our domains is creating more overlap in our roles leading accumulating stress and no space for release.
Get the family on board with what spaces are reserved for what kind of energy
--Sequester a room (close a physical door to create space)
--Label areas appropriately
--Change your kids focus too (create designated spaces for them to express themselves)
About Michael Chu
-10X National Champion -Business Growth Expert -7 Figure Business Builder -Avid NY Sports Fan Founder | Champion Development
Champion Development is the premier coaching and support program for entrepreneurs, direct sales leaders , and executives. When Mike first got into business he struggled with the balance between business and body.
ABOUT FRONT ROW DADS Front Row Dads is in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
The Front Row Dads brotherhood is changing that.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home.
JOIN OUR FACEBOOK GROUP Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
JOIN THE BROTHERHOOD Learn about what’s included in your Front Row Dads membership here.
LEAVE A REVIEW If you’ve listened to multiple Front Row Dads interviews and get value from the show, we’d love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
SUBSCRIBE TO THE PODCAST Host Jon Vroman asks the big question, uncovers true stories and practical strategies to win as a parent (and husband). Digging up the tips, habits, routine and rituals that help men be a better dad/father and also win in marriage, parenting, health, finance while balancing the hundreds a full calendar. It’s easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and their family seems to get the rest of them. Front Row Dads is changing that. We help you raise awesome kids, and improve your marriage. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. For those looking for dad advice, and tips to thrive in fatherhood, it’s all at FrontRowDads.com/subscribe
In this podcast episode, we speak candidly with Jordan Harbinger about conspiracy theories, ideas, developing critical thinking, and how he is transitioning to fatherhood.
KEY TAKEAWAYS: * Making money as a podcaster * Navigating your own confirmation bias * Is there a truth to Conspiracy Theories * Black and White thinking * Patternicity * What is a fact checking checklist? * Jordan’s role model of Parenthood * Which of Jordan's shows prepared him for Fatherhood?
QUOTE * “Strong opinions loosely held” -Jordan Harbinger * “Arguing like I’m right, listening like I’m wrong’ - Jordan Harbinger * “Conspiracy thinking takes over in times of economic uncertainty because people are uncertain about their future” - Jordan Harbinger * “There’s people with power that doesn’t have my best intention at heart” - Jon Vroman * “Nothing is really ever black and white, there’s almost always a kernel of truth in something and the best lies are the one that have a kernel of truth in them” - Jordan Harbinger * “You are the source of stability and clear thinking in your kid’s life. You want them to come to you with complex problems, not Reddit. If you lose credibility in front of your kids, you’re in trouble.” - Jordan Harbinger
PEOPLE MENTIONED * Howard Stern * Joe Rogan * Doctor ZDoggMD:/ Zumin Damania * Judy Mikovits * Edward Snowden * Hal Elrod * Kobe Bryant
EPISODE RESOURCES * JordanHarbinger.com * Follow on Twitter, Insta, Facebook * PubMed * Snopes * Wikipedia * Spotify * Apple Podcast * Frontrow Factor
ABOUT THE GUEST Jordan Harbinger, often referred to as “The Larry King of podcasting,” is a Wall Street lawyer turned interview talk show host, and a communications and social dynamics expert. Jordan began broadcasting in 2006. Jordan has hosted a top 50 iTunes podcast for over 12 years He receives over six million downloads every month, making The Jordan Harbinger Show one of the most popular podcasts in the world.
The show was awarded Apple’s “Best of 2018” and is one of the most downloaded shows of the year. On The Jordan Harbinger Show Jordan deconstructs the playbooks of the most successful people on earth and shares their strategies, perspectives, and practical insights with the rest of us.
ABOUT FRONT ROW DADS Front Row Dads is in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
The Front Row Dads brotherhood is changing that.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home.
JOIN OUR FACEBOOK GROUP Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
JOIN THE BROTHERHOOD Learn about what’s included in your Front Row Dads membership here.
LEAVE A REVIEW If you’ve listened to multiple Front Row Dads interviews and get value from the show, we’d love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
SUBSCRIBE TO THE PODCAST Host Jon Vroman asks the big question, uncovers true stories and practical strategies to win as a parent (and husband). Digging up the tips, habits, routine and rituals that help men be a better dad/father and also win in marriage, parenting, health, finance while balancing the hundreds a full calendar. It’s easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and their family seems to get the rest of them. Front Row Dads is changing that. We help you raise awesome kids, and improve your marriage. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. For those looking for dad advice, and tips to thrive in fatherhood, it’s all at FrontRowDads.com/subscribe
In this podcast episode, we speak candidly with Jordan Harbinger about conspiracy theories, ideas, developing critical thinking, and how he is transitioning to fatherhood.
KEY TAKEAWAYS: * Making money as a podcaster * Navigating your own confirmation bias * Is there a truth to Conspiracy Theories * Black and White thinking * Patternicity * What is a fact checking checklist? * Jordan’s role model of Parenthood * Which of Jordan's shows prepared him for Fatherhood?
QUOTE * “Strong opinions loosely held” -Jordan Harbinger * “Arguing like I’m right, listening like I’m wrong’ - Jordan Harbinger * “Conspiracy thinking takes over in times of economic uncertainty because people are uncertain about their future” - Jordan Harbinger * “There’s people with power that doesn’t have my best intention at heart” - Jon Vroman * “Nothing is really ever black and white, there’s almost always a kernel of truth in something and the best lies are the one that have a kernel of truth in them” - Jordan Harbinger * “You are the source of stability and clear thinking in your kid’s life. You want them to come to you with complex problems, not Reddit. If you lose credibility in front of your kids, you’re in trouble.” - Jordan Harbinger
PEOPLE MENTIONED * Howard Stern * Joe Rogan * Doctor ZDoggMD:/ Zumin Damania * Judy Mikovits * Edward Snowden * Hal Elrod * Kobe Bryant
EPISODE RESOURCES * JordanHarbinger.com * Follow on Twitter, Insta, Facebook * PubMed * Snopes * Wikipedia * Spotify * Apple Podcast * Frontrow Factor
ABOUT THE GUEST Jordan Harbinger, often referred to as “The Larry King of podcasting,” is a Wall Street lawyer turned interview talk show host, and a communications and social dynamics expert. Jordan began broadcasting in 2006. Jordan has hosted a top 50 iTunes podcast for over 12 years He receives over six million downloads every month, making The Jordan Harbinger Show one of the most popular podcasts in the world.
The show was awarded Apple’s “Best of 2018” and is one of the most downloaded shows of the year. On The Jordan Harbinger Show Jordan deconstructs the playbooks of the most successful people on earth and shares their strategies, perspectives, and practical insights with the rest of us.
ABOUT FRONT ROW DADS Front Row Dads is in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
The Front Row Dads brotherhood is changing that.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home.
JOIN OUR FACEBOOK GROUP Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
JOIN THE BROTHERHOOD Learn about what’s included in your Front Row Dads membership here.
LEAVE A REVIEW If you’ve listened to multiple Front Row Dads interviews and get value from the show, we’d love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
SUBSCRIBE TO THE PODCAST Host Jon Vroman asks the big question, uncovers true stories and practical strategies to win as a parent (and husband). Digging up the tips, habits, routine and rituals that help men be a better dad/father and also win in marriage, parenting, health, finance while balancing the hundreds a full calendar. It’s easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and their family seems to get the rest of them. Front Row Dads is changing that. We help you raise awesome kids, and improve your marriage. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. For those looking for dad advice, and tips to thrive in fatherhood, it’s all at FrontRowDads.com/subscribe
How are you rethinking your routine right now?
About Simcha Gluck
House full with all boys ages 6, 4 , and 2 years old.
Family man, life celebrator, and lifelong entrepreneur. Simcha is the Author of the game-changing book The New Entrepreneurz and CoFounder of FreshBiz Global, the unique boutique game-based entrepreneurial training company.
About Ronen Gafni
Ronen's children are proudly, Noy (meaning beauty) who is 20 now, and daughter Agam (meaning lake) who is 16.
Ronen is a serial entrepreneur who grew up in the StartUp Nation of Israel - trading on the stock market, operating a branding company, training companies and more. He is the creator and founder of FreshBiz and the FreshBiz game developer, as well as a life and business coach.
Ronen co-authored “The New Entrepreneurz” and is a visionary global trainer. He is a TEDx speaker and has been featured on TV, radio and in magazines talking about the future of business.
This encore episode I’m speaking with Michael Port who discusses if losing your cool has a negative impact on your kids.
KEY TAKEAWAYS: * Where safety helps and hurts * Teaching kids to sacrifice something in the moment for something in the future * Why posturing creates problems * Developing the skill of fluidity * Focusing on gaining clarity with what people need * The danger of reactionary values * Michael’s hidden talent
QUOTE * “If we can go into "Safety-first" with the people we care about, the outcome of those conversations will likely be more productive and positive rather than conflict oriented or conflict filled” - Michael Port * “Quarantine is an opportunity for us to lean in to the concept of being able to sacrifice something in the moment for something better in the future” - Michael Port * “What we’re doing now is continually working on our ability to say ‘No’ to some immediate need in service of a larger, more important need. If we can do that, life will be so much easier” - Michael Port * “People will often compromise their values to keep their needs” - Tony Robbins
PEOPLE MENTIONED * Hal Elrod * Amy Port * Ryan Michler * Tony Robbins * Mike Michalowicz
EPISODE RESOURCES * Michaelport.com * Steal the Show Podcast * Follow on Twitter, Insta, Facebook, Youtube.
ABOUT THE GUEST Michael Port is the New York Times, Wall Street Journal, and USA Today bestselling author. He is a former actor and the host of the “Steal the Show Podcast. Michael helps people succeed as a public speaker and performer.
Michael has been featured on all the major TV networks and is one of the highest rated speakers working today. He runs a company of experts advising businesses on marketing, business development, and public speaking.
Michael and his wife, Amy Port co-founded Heroic Public Speaking Worldwide. They offer the most complete (and effective) speaker training in the world. They teach speakers what actors know about how to give better performances during keynotes, breakouts, and even workshops.
ABOUT FRONT ROW DADS Front Row Dads is in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
The Front Row Dads brotherhood is changing that.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home.
JOIN OUR FACEBOOK GROUP Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. https://frontrowdads.com/facebook
JOIN THE BROTHERHOOD Learn about what’s included in your Front Row Dads membership here: https://frontrowdads.com/brotherhood
LEAVE A REVIEW If you’ve listened to multiple Front Row Dads interviews and get value from the show, we’d love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
SUBSCRIBE TO THE PODCAST Host Jon Vroman asks the big question, uncovers true stories and practical strategies to win as a parent (and husband). Digging up the tips, habits, routine and rituals that help men be a better dad/father and also win in marriage, parenting, health, finance while balancing the hundreds a full calendar. It’s easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and their family seems to get the rest of them. Front Row Dads is changing that. We help you raise awesome kids, and improve your marriage. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. For those looking for dad advice, and tips to thrive in fatherhood, it’s all at FrontRowDads.com/subscribe
This episode I’m speaking with Michael Port. We talk about all kinds of topics including quarantine, the importance of sacrifice, delayed gratification, feeling safe, dealing with frustrations, the family value system, and so much more!
KEY TAKEAWAYS: * Where safety helps and hurts * Teaching kids to sacrifice something in the moment for something in the future * Why posturing creates problems * Developing the skill of fluidity * Focusing on gaining clarity with what people need * The danger of reactionary values * Michael’s hidden talent
QUOTE * “If we can go into "Safety-first" with the people we care about, the outcome of those conversations will likely be more productive and positive rather than conflict oriented or conflict filled” - Michael Port * “Quarantine is an opportunity for us to lean in to the concept of being able to sacrifice something in the moment for something better in the future” - Michael Port * “What we’re doing now is continually working on our ability to say ‘No’ to some immediate need in service of a larger, more important need. If we can do that, life will be so much easier” - Michael Port * “People will often compromise their values to keep their needs” - Tony Robbins
PEOPLE MENTIONED * Hal Elrod * Amy Port * Ryan Michler * Tony Robbins * Mike Michalowicz
EPISODE RESOURCES * Michaelport.com * Steal the Show Podcast * Follow on Twitter, Insta, Facebook, Youtube.
ABOUT THE GUEST Michael Port is the New York Times, Wall Street Journal, and USA Today bestselling author. He is a former actor and the host of the “Steal the Show Podcast. Michael helps people succeed as a public speaker and performer.
Michael has been featured on all the major TV networks and is one of the highest rated speakers working today. He runs a company of experts advising businesses on marketing, business development, and public speaking.
Michael and his wife, Amy Port co-founded Heroic Public Speaking Worldwide. They offer the most complete (and effective) speaker training in the world. They teach speakers what actors know about how to give better performances during keynotes, breakouts, and even workshops.
ABOUT FRONT ROW DADS Front Row Dads is in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
The Front Row Dads brotherhood is changing that.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home.
JOIN OUR FACEBOOK GROUP Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. https://frontrowdads.com/facebook
JOIN THE BROTHERHOOD Learn about what’s included in your Front Row Dads membership here: https://frontrowdads.com/brotherhood
LEAVE A REVIEW If you’ve listened to multiple Front Row Dads interviews and get value from the show, we’d love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
SUBSCRIBE TO THE PODCAST Host Jon Vroman asks the big question, uncovers true stories and practical strategies to win as a parent (and husband). Digging up the tips, habits, routine and rituals that help men be a better dad/father and also win in marriage, parenting, health, finance while balancing the hundreds a full calendar. It’s easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and their family seems to get the rest of them. Front Row Dads is changing that. We help you raise awesome kids, and improve your marriage. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. For those looking for dad advice, and tips to thrive in fatherhood, it’s all at FrontRowDads.com/subscribe
What is flow state?
Hypofrontality -- turning off the prefrontal cortex (where we create our projection of time) to reduce worrying about the future, having anxiety over the past.
How does flow apply to Fatherhood?
Use Flow State to optimize quality time with out kids
1. Remove things that pull you away from flow state (phones/ TV/ loud noises)
2. Define a measurable goal from a parenting standpoint as you look to engage with your kids in FLOW.
About Pat Petrini
Nomadic by nature, Pat and his wife, Emily, have been living on the road with their two boys (1 and 3) for most of the last year. Professionally, Pat is the co-author of The Miracle Morning for Network Marketers, founder of a real estate company in Arizona (SavvySellerAZ.com) and a founding partner in a new direct-sales company (Evervive) that will be launching later this year.
ABOUT FRONT ROW DADS Front Row Dads is in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
The Front Row Dads brotherhood is changing that.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home.
JOIN OUR FACEBOOK GROUP Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. https://frontrowdads.com/facebook
JOIN THE BROTHERHOOD Learn about what’s included in your Front Row Dads membership https://frontrowdads.com/brotherhood
LEAVE A REVIEW If you’ve listened to multiple Front Row Dads interviews and get value from the show, we’d love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
SUBSCRIBE TO THE PODCAST Host Jon Vroman asks the big question, uncovers true stories and practical strategies to win as a parent (and husband). Digging up the tips, habits, routine and rituals that help men be a better dad/father and also win in marriage, parenting, health, finance while balancing the hundreds a full calendar. It’s easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and their family seems to get the rest of them. Front Row Dads is changing that. We help you raise awesome kids, and improve your marriage. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. For those looking for dad advice, and tips to thrive in fatherhood, it’s all at FrontRowDads.com/subscribe
How can you rethink and better your date nights? Phillipp Hartmann is here to give you some pointers. ABOUT THE GUEST Philipp Hartmann became a dad of five under two in 13 months.
In Philipps words…
Hi there! I’m currently living in a small village in the south of Cape Town. I love my wife, surfing, start-ups, networking, entrepreneurship, travelling & life.
I helped found the digital agency GSDH and South Africa's home-improvement supply & demand platform RedFish.co.za.
I invest in digital and real-world start-ups I find interesting and do consulting work for other companies, mostly showing them ways how to add value in the digital world and beyond.
Our core business at "the factory" (www.meetthefactory.com) is the production of high-volume digital advertising banners with a performance guarantee.
GSDH Advertising group develops and produces digital campaigns for agency networks and corporate clients.
ABOUT FRONT ROW DADS Front Row Dads is in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
The Front Row Dads brotherhood is changing that.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home.
JOIN OUR FACEBOOK GROUP Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
JOIN THE BROTHERHOOD Learn about what’s included in your Front Row Dads membership here.
LEAVE A REVIEW If you’ve listened to multiple Front Row Dads interviews and get value from the show, we’d love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
SUBSCRIBE TO THE PODCAST Host Jon Vroman asks the big question, uncovers true stories and practical strategies to win as a parent (and husband). Digging up the tips, habits, routine and rituals that help men be a better dad/father and also win in marriage, parenting, health, finance while balancing the hundreds a full calendar. It’s easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and their family seems to get the rest of them. Front Row Dads is changing that. We help you raise awesome kids, and improve your marriage. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. For those looking for dad advice, and tips to thrive in fatherhood, it’s all at FrontRowDads.com/subscribe
In today's episode, Philipp Hartmann joins the podcast to talk about his journey to building a family of five kids, in less than 18 months. You’ll hear how he manages a set of twins and triplets, how he makes quality time for his family, fostering kids, and so much more!
KEY TAKEAWAYS:
- What is the “Visual fieldbook of love”
- Why gardening is a political act
- How to keep date night during quarantine
- What makes children so selfish (at times)
- Making agreements on schedules with your spouse
- The best times of day for family focused time
- How Philipp was blessed with 5 kids in less than 18 months
- The impact of Fostering kids
- What does it mean to have a “reduction” for pregnancy
- Why he started Dadicated.com
- The power of reliving memories
- The importance of digging in the dirt with your family
QUOTE
- "My mission is to live a life worthy of my wife’s and children's love and respect" - Philipp Hartmann
- "Love without respect doesn't work" - Philipp Hartmann
PEOPLE MENTIONED
- Tom Hombergs
- Drew Manning
- Ryland Engelhart
- Brandon Dempsey
- Tod Palmer
EPISODE RESOURCES
- Dadicated.com
- Follow on Twitter, Insta, Facebook
- Phillipp's Website
- GSDH
- KisstheGound.com
ABOUT THE GUEST
Philipp Hartmann became a dad of five under two in 13 months.
In Philipps words…
Hi there! I’m currently living in a small village in the south of Cape Town. I love my wife, surfing, start-ups, networking, entrepreneurship, travelling & life.
I helped found the digital agency GSDH and South Africa's home-improvement supply & demand platform RedFish.co.za.
I invest in digital and real-world start-ups I find interesting and do consulting work for other companies, mostly showing them ways how to add value in the digital world and beyond.
Our core business at "the factory" (www.meetthefactory.com) is the production of high-volume digital advertising banners with a performance guarantee.
GSDH Advertising group develops and produces digital campaigns for agency networks and corporate clients.
ABOUT FRONT ROW DADS Front Row Dads is in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
The Front Row Dads brotherhood is changing that.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home.
JOIN OUR FACEBOOK GROUP Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
JOIN THE BROTHERHOOD Learn about what’s included in your Front Row Dads membership here.
LEAVE A REVIEW If you’ve listened to multiple Front Row Dads interviews and get value from the show, we’d love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
SUBSCRIBE TO THE PODCAST Host Jon Vroman asks the big question, uncovers true stories and practical strategies to win as a parent (and husband). Digging up the tips, habits, routine and rituals that help men be a better dad/father and also win in marriage, parenting, health, finance while balancing the hundreds a full calendar. It’s easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and their family seems to get the rest of them. Front Row Dads is changing that. We help you raise awesome kids, and improve your marriage. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. For those looking for dad advice, and tips to thrive in fatherhood, it’s all at FrontRowDads.com/subscribe
In today's encore episode Rochelle Clark talks about why your kids need to hear about Dad's business. Do you agree?
KEY TAKEAWAYS: * It takes as much effort to prepare a business for sale, as it does to pass it on * The difference between succession and continuity planning * When is the moment all business owners need to have a business continuity in place? * What type of insurance do you need, if there’s a business interruption, so your family is protected? * Managing multiple generations of family owned businesses * When and why should you talk about business with the family * “Values are not taught, values are caught”
QUOTE * “Values are not taught, they’re caught.” - Rochelle Clarke * “As your business matures, you'll be guided by values. Your values guide your strategy and your strategy guides your actions.” - Rochelle Clarke * “The most important thing you could do as a business owner and as a father, is to TALK, communicate.” - Rochelle Clarke
PEOPLE MENTIONED * Hal Elrod * Jon Burghoff
EPISODE RESOURCES * SuccessionStrength.com * Follow on Twitter: https://twitter.com/RochelleMClark1?s=09 * Instagram: https://instagram.com/rochmc?igshid=p2vj2clwf6op * Facebook https://www.facebook.com/rochelle.clarke.184 * XCHANGE: https://xchangeapproach.com/xchange-training-certification/ * Dynasty (TV series) * The Family Business (TV Series)
ABOUT THE GUEST Rochelle Clarke, is founder and CEO of Succession Strength, a company that keeps good businesses in business for generations. She contributes to Forbes on the topic of business longevity and continuity.
Part referee; part strategic guide for entrepreneurs and families in business, Rochelle combines her expertise with that of her team in helping business owners stay in operation from generation to generation by identifying and overcoming communication hurdles and preparing them and the families that support them to thrive through generational change.
She is the author of The 5 Critical Succession Conversations: A Comprehensive Guide for The Family Business and has appeared in a number of global publications like The New York Times, Family Office Magazine, Business Leader, The CEO Magazine to name a few.
ABOUT FRONT ROW DADS Front Row Dads is in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
The Front Row Dads brotherhood is changing that.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home.
JOIN OUR FACEBOOK GROUP Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. https://frontrowdads.com/facebook
JOIN THE BROTHERHOOD Learn about what’s included in your Front Row Dads membership here: https://frontrowdads.com/brotherhood/
LEAVE A REVIEW If you’ve listened to multiple Front Row Dads interviews and get value from the show, we’d love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
SUBSCRIBE TO THE PODCAST Host Jon Vroman asks the big question, uncovers true stories and practical strategies to win as a parent (and husband). Digging up the tips, habits, routine and rituals that help men be a better dad/father and also win in marriage, parenting, health, finance while balancing the hundreds a full calendar. It’s easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and their family seems to get the rest of them. Front Row Dads is changing that. We help you raise awesome kids, and improve your marriage. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. For those looking for dad advice, and tips to thrive in fatherhood, it’s all at FrontRowDads.com/subscribe
In today's episode, Rochelle Clarke joins the podcast to share some of her methods for building a relationship between family and business.
KEY TAKEAWAYS: * It takes as much effort to prepare a business for sale, as it does to pass it on * The difference between succession and continuity planning * When is the moment all business owners need to have a business continuity in place? * What type of insurance do you need, if there’s a business interruption, so your family is protected? * Managing multiple generations of family owned businesses * When and why should you talk about business with the family * “Values are not taught, values are caught”
QUOTE * “Values are not taught, they’re caught.” - Rochelle Clarke * “As your business matures, you'll be guided by values. Your values guide your strategy and your strategy guides your actions.” - Rochelle Clarke * “The most important thing you could do as a business owner and as a father, is to TALK, communicate.” - Rochelle Clarke
PEOPLE MENTIONED * Hal Elrod * Jon Burghoff
EPISODE RESOURCES * SuccessionStrength.com * Follow on Twitter: https://twitter.com/RochelleMClark1?s=09 * Instagram: https://instagram.com/rochmc?igshid=p2vj2clwf6op * Facebook https://www.facebook.com/rochelle.clarke.184 * XCHANGE: https://xchangeapproach.com/xchange-training-certification/ * Dynasty (TV series) * The Family Business (TV Series)
ABOUT THE GUEST Rochelle Clarke, is founder and CEO of Succession Strength, a company that keeps good businesses in business for generations. She contributes to Forbes on the topic of business longevity and continuity.
Part referee; part strategic guide for entrepreneurs and families in business, Rochelle combines her expertise with that of her team in helping business owners stay in operation from generation to generation by identifying and overcoming communication hurdles and preparing them and the families that support them to thrive through generational change.
She is the author of The 5 Critical Succession Conversations: A Comprehensive Guide for The Family Business and has appeared in a number of global publications like The New York Times, Family Office Magazine, Business Leader, The CEO Magazine to name a few.
ABOUT FRONT ROW DADS Front Row Dads is in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
The Front Row Dads brotherhood is changing that.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home.
JOIN OUR FACEBOOK GROUP Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
JOIN THE BROTHERHOOD Learn about what’s included in your Front Row Dads membership here.
LEAVE A REVIEW If you’ve listened to multiple Front Row Dads interviews and get value from the show, we’d love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
SUBSCRIBE TO THE PODCAST Host Jon Vroman asks the big question, uncovers true stories and practical strategies to win as a parent (and husband). Digging up the tips, habits, routine and rituals that help men be a better dad/father and also win in marriage, parenting, health, finance while balancing the hundreds a full calendar. It’s easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and their family seems to get the rest of them. Front Row Dads is changing that. We help you raise awesome kids, and improve your marriage. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. For those looking for dad advice, and tips to thrive in fatherhood, it’s all at FrontRowDads.com/subscribe
Joe Sanok discusses the importance of dad as a guide and model, building bravery and independence, and Sex, Consent, and Internal vs External Control Importance of Dad as a Guide & Model While Society forcibly emphasizes certain notions… How will we as Dads take a stance?
Building Bravery & Independence If the goal is for our daughters to stand up to us when they’re an adult, what can we do now? Women who are more self confident and brave are more likely to stand up to a sexual predator
Sex | Consent | Internal vs External Control Understanding what is "appropriate", and finding a balance between internal and external consequences
ABOUT FRONT ROW DADS Front Row Dads is in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
The Front Row Dads brotherhood is changing that.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home.
JOIN OUR FACEBOOK GROUP Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
JOIN THE BROTHERHOOD Learn about what’s included in your Front Row Dads membership here.
LEAVE A REVIEW If you’ve listened to multiple Front Row Dads interviews and get value from the show, we’d love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
SUBSCRIBE TO THE PODCAST Host Jon Vroman asks the big question, uncovers true stories and practical strategies to win as a parent (and husband). Digging up the tips, habits, routine and rituals that help men be a better dad/father and also win in marriage, parenting, health, finance while balancing the hundreds a full calendar. It’s easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and their family seems to get the rest of them. Front Row Dads is changing that. We help you raise awesome kids, and improve your marriage. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. For those looking for dad advice, and tips to thrive in fatherhood, it’s all at FrontRowDads.com/subscribe
Today on the encore episode Tim Muechel we discuss a kid’s freedom vs a dad’s convenience.
KEY TAKEAWAYS: * Scheduling personal first, and everything else next * Handling seasons of adversity for fathers * Why the movie Instant Family was a huge hit * When leaders (dads) need to step back * The importance of defining terms with kids
QUOTE * "Life is MESSY, life is HARD, and sometimes you just have to step back and look at what you have, instead of what you don't." - Tim Meuchel * "You are your own worst critique" - Tim Meuchel * "I have to tell myself sometimes that I'm their PARENT not their FRIEND" - Tim Meuchel
PEOPLE MENTIONED * MJ DeMarco * Tony Robbins
EPISODE RESOURCES * The10Factor.com * Follow on * Twitter: https://twitter.com/TimMeuchel * Instagram: https://instagram.com/timmeuchel * Facebook: https://www.facebook.com/tim.meuchel * Instant Family: http://www.instantfamily.org/ * The Millionaire Fastlane by MJ DeMarco
ABOUT THE GUEST Tim Meuchel is the creator, best selling author, and podcast host of The 10 Factor.
He’s a graduate engineer from Virginia Tech, and spent 12 years in the private sector managing large commercial construction projects from coast-to-coast for a 100-year old company. Tim’s plan from day 1 was to retire with that company until a series of events several years later led him to start considering other options.
Tim kept his job but started discussing an exit strategy with his wife and circle of influence. These discussions continued for several more years until eventually he secured a contractor’s license and started a side business in 2007.
ABOUT FRONT ROW DADS Front Row Dads is in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
The Front Row Dads brotherhood is changing that.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home.
JOIN OUR FACEBOOK GROUP Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. https://frontrowdads.com/facebook
JOIN THE BROTHERHOOD Learn about what’s included in your Front Row Dads membership here: https://frontrowdads.com/brotherhood/
LEAVE A REVIEW If you’ve listened to multiple Front Row Dads interviews and get value from the show, we’d love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
SUBSCRIBE TO THE PODCAST Host Jon Vroman asks the big question, uncovers true stories and practical strategies to win as a parent (and husband). Digging up the tips, habits, routine and rituals that help men be a better dad/father and also win in marriage, parenting, health, finance while balancing the hundreds a full calendar. It’s easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and their family seems to get the rest of them. Front Row Dads is changing that. We help you raise awesome kids, and improve your marriage. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. For those looking for dad advice, and tips to thrive in fatherhood, it’s all at FrontRowDads.com/subscribe
In this episode of the podcast, I’m joined by Tim Meuchel. We hit on a bunch of topics, ranging from what it means to show up for your family during adversity and how your kids see you during these times; to lessons in parenting leadership, and understanding when it makes the most sense to take a step back and not be in control all of the time.
KEY TAKEAWAYS: * Scheduling personal first, and everything else next * Handling seasons of adversity for fathers * Why the movie Instant Family was a huge hit * When leaders (dads) need to step back * The importance of defining terms with kids
QUOTE * "Life is MESSY, life is HARD, and sometimes you just have to step back and look at what you have, instead of what you don't." - Tim Meuchel * "You are your own worst critique" - Tim Meuchel * "I have to tell myself sometimes that I'm their PARENT not their FRIEND" - Tim Meuchel
PEOPLE MENTIONED * MJ DeMarco * Tony Robbins
EPISODE RESOURCES * The10Factor.com * Follow on Twitter, Insta, Facebook * Instant Family * The Millionaire Fastlane by MJ DeMarco
ABOUT THE GUEST Tim Meuchel is the creator, best selling author, and podcast host of The 10 Factor.
He’s a graduate engineer from Virginia Tech, and spent 12 years in the private sector managing large commercial construction projects from coast-to-coast for a 100-year old company. Tim’s plan from day 1 was to retire with that company until a series of events several years later led him to start considering other options.
Tim kept his job but started discussing an exit strategy with his wife and circle of influence. These discussions continued for several more years until eventually he secured a contractor’s license and started a side business in 2007.
ABOUT FRONT ROW DADS Front Row Dads is in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
The Front Row Dads brotherhood is changing that.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home.
JOIN OUR FACEBOOK GROUP Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.\
JOIN THE BROTHERHOOD Learn about what’s included in your Front Row Dads membership here.
LEAVE A REVIEW If you’ve listened to multiple Front Row Dads interviews and get value from the show, we’d love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
SUBSCRIBE TO THE PODCAST Host Jon Vroman asks the big question, uncovers true stories and practical strategies to win as a parent (and husband). Digging up the tips, habits, routine and rituals that help men be a better dad/father and also win in marriage, parenting, health, finance while balancing the hundreds a full calendar. It’s easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and their family seems to get the rest of them. Front Row Dads is changing that. We help you raise awesome kids, and improve your marriage. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. For those looking for dad advice, and tips to thrive in fatherhood, it’s all at FrontRowDads.com/subscribe
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Disclaimer: The transcription you’re about to read was produced digitally. It’s 95% accurate, however at times, the system interprets words incorrectly, so if you’re shrugging your shoulders saying, “What the heck?” — just skip that word/sentence and read on :) Thanks and happy reading
169 - Lessons in Parenting Leadership with Tim Meuchel[/read]
How speaking your spouse's Love Language is going to help you and your kids crush this Mother's Day On this RIFF we got into groups based on whose spouse's share the same Love Language, so we could brainstorm and share ideas for Mother's Day. ABOUT FRONT ROW DADS Front Row Dads is in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
The Front Row Dads brotherhood is changing that.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home.
JOIN OUR FACEBOOK GROUP Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
JOIN THE BROTHERHOOD Learn about what’s included in your Front Row Dads membership here.
LEAVE A REVIEW If you’ve listened to multiple Front Row Dads interviews and get value from the show, we’d love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
SUBSCRIBE TO THE PODCAST Host Jon Vroman asks the big question, uncovers true stories and practical strategies to win as a parent (and husband). Digging up the tips, habits, routine and rituals that help men be a better dad/father and also win in marriage, parenting, health, finance while balancing the hundreds a full calendar. It’s easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and their family seems to get the rest of them. Front Row Dads is changing that. We help you raise awesome kids, and improve your marriage. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. For those looking for dad advice, and tips to thrive in fatherhood, it’s all at FrontRowDads.com/subscribe
In this encore episode Eric Edmeades discusses some tips to help with your sleeping troubles.
ABOUT FRONT ROW DADS Front Row Dads is in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
The Front Row Dads brotherhood is changing that.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home.
JOIN OUR FACEBOOK GROUP Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
JOIN THE BROTHERHOOD Learn about what’s included in your Front Row Dads membership here.
LEAVE A REVIEW If you’ve listened to multiple Front Row Dads interviews and get value from the show, we’d love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
SUBSCRIBE TO THE PODCAST Host Jon Vroman asks the big question, uncovers true stories and practical strategies to win as a parent (and husband). Digging up the tips, habits, routine and rituals that help men be a better dad/father and also win in marriage, parenting, health, finance while balancing the hundreds a full calendar. It’s easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and their family seems to get the rest of them. Front Row Dads is changing that. We help you raise awesome kids, and improve your marriage. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. For those looking for dad advice, and tips to thrive in fatherhood, it’s all at FrontRowDads.com/subscribe
In today's episode, Eric Edmeades joins the podcast to talk about how he manages to live a healthy life with his family. You’ll learn how he teaches his kids about healthy eating, factors to consider in a healthy diet, and moral lessons that can help you build a healthy relationship with your family.
KEY TAKEAWAYS: * The 7 empirical elements of health * The myths of alkaline water * Prey breathes shallow, which puts you in your sympathetic state * When ONLY to take supplements * The dangers of giving your kids milk * Why waking up at 2 or 3am might be totally normal * Eric’s strategy for falling back asleep * What Eric learned from a difficult divorce and how he learned to win with co-parenting
QUOTE * "The only experts at parenting in the world are children." - Eric Edmeades * "Pay attention to what our children are deducing from every exchange we have with them." - Eric Edmeades * "It isn't about being an expert, it's about having distinctions that somebody else doesn't have at that moment." - Eric Edmeades * "We breathe shallow to be quiet so that we don't get haunted." - Eric Edmeades
PEOPLE MENTIONED * Shelly Lefkoe * Dr. Shefali * Akari Chan
EPISODE RESOURCES * EriceDMeades.com * Follow on Twitter, Insta, Facebook, LinkedIn * WildFit * MindValley * LittleHumans
ABOUT THE GUEST A true serial entrepreneur, Eric has spent the last 20 years starting, buying, selling and turning around businesses in 6 countries. Eric owns or has owned businesses in data capture, field service, wireless networking, events management, high fidelity medical simulation and Hollywood special effects, where his companies worked on blockbuster movies including James Cameron’s ground-breaking Avatar, Neill Blomkamp’s Elysium and films in the Iron Man, Transformers and Pirates of the Caribbean franchises.
Eric has logged over 10,000 hours on stage and spoken in over 20 countries around the world. He routinely speaks at business, marketing and technology conferences, film festivals, corporate engagements and does pro-bono talks and consulting for not-for-profit organizations and schools.
Eric is a proud father and enjoyed debating politics, health and the merits of music with his son who has just commenced study at UBC in Canada. In 2012 Eric married his long time girlfriend Elise and the two of them now split their time between being at home (and kiteboarding) in Cabarete, Dominican Republic and touring around the world working to inspire and empower people, companies and governments to achieve great things.
ABOUT FRONT ROW DADS Front Row Dads is in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
The Front Row Dads brotherhood is changing that.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home.
JOIN OUR FACEBOOK GROUP Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
JOIN THE BROTHERHOOD Learn about what’s included in your Front Row Dads membership here.
LEAVE A REVIEW If you’ve listened to multiple Front Row Dads interviews and get value from the show, we’d love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
SUBSCRIBE TO THE PODCAST Host Jon Vroman asks the big question, uncovers true stories and practical strategies to win as a parent (and husband). Digging up the tips, habits, routine and rituals that help men be a better dad/father and also win in marriage, parenting, health, finance while balancing the hundreds a full calendar. It’s easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and their family seems to get the rest of them. Front Row Dads is changing that. We help you raise awesome kids, and improve your marriage. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. For those looking for dad advice, and tips to thrive in fatherhood, it’s all at FrontRowDads.com/subscribe
Jim Sheils presents “Tech Distancing (Intermittent Tech Fasting)" among more key strategies to better structuring home life with EVERYONE in the family getting on-board
In this encore episode, Aaron Ross joins the podcast to talk about what it’s like raising 9 children while building a business. He discusses how to cultivate ownership within your kids.
In this episode, Aaron Ross joins the podcast to talk about what it’s like raising 9 children while building a business. We also get into his experience with adopting kids, making money for your family, why it’s okay not to have all the answers, and much more!
KEY TAKEAWAYS:
- How Aaron adopted 9 kids
- Why now is the best time for creation
- Why business is a skill you can learn
- Teaching ownership
- Staying calm in the midst of chaos
- Surrendering control
- Why working for the family is family time
QUOTE
- "Business is a skill that you can learn." - Aaron Ross
- "There's no human that can grow up in the world without some form of shame" - Aaron Ross
- "Working to make money for the family is family time too. " - Aaron Ross
- “I never really appreciated how finite time is, until I had kids.” - Aaron Ross
EPISODE RESOURCES
- PredictableRevenue.com
- Follow on Twitter, Insta, Facebook, & LinkedIn
- Predictable Revenue by Aaron Ross
ABOUT THE GUEST
Aaron Ross (@motoceo) is married with 9 children (mostly through adoption), loves motorcycles, and keeps a 20-hour workweek. He's Co-CEO of PredictableRevenue.com and in 8 years, Aaron went from being alone and making less than $100k a year, to being a married dad of 10, and leading a $5M growing business. He graduated from Stanford University, is an ex-Ironman triathlete, and graduate of the Boulder Outdoor Survival School.
Aaron was also an EIR (Entrepreneur-in-Residence) at Alloy Ventures, a $1 billion venture capital firm, and CEO of LeaseExchange, an online equipment leasing marketplace. He’s a keynote speaker and the author of two books: the best-selling 'Predictable Revenue', called "The Sales Bible of Silicon Valley,” and 'From Impossible To Inevitable'. Both books are based on outbound prospecting and sales systems that have created billions in value for companies like Salesforce.com, Oracle, Red Hat and many other companies.
PEOPLE MENTIONED
JOIN THE BROTHERHOOD
Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
LEAVE A REVIEW
If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
Science to Building Resilience You will exhibit 2 levels to brain development when facing a threatening challenge. 1. Recognizing the threat - The brain learns most rapidly under life threat so if your survival is threatened the brain starts developing new pathways to figure out how to respond and adapt.
- Love & Safety - When we feel safe and secure we take risks and our mind is more open and we get less rigid. It takes the combo of a life threatening situation with love and safety
When someone is facing a challenge they get tunnel vision and freak out and resilient goes out the window but if you can provide safety through love they stay soft and open and build that capacity.
In this episode clip Dr. William Stixrud and Ned Johnson discuss self driven kids. Do you have one?
ABOUT
Dr. William Stixrud
William R. Stixrud, Ph.D., is a clinical neuropsychologist and founder of The Stixrud Group, a lifespan neuropsychology practice. He is also a member of the Adjunct Faculty of the Children’s National Medical Center, and he holds a faculty appointment as Assistant Clinical Professor of Psychiatry and Pediatrics at the George Washington School of Medicine.
Additionally, Dr. Stixrud is a frequent lecturer, and he has authored scientific articles on Transcendental Meditation and book chapters on meditation and the integration of the arts into education.
Dr. Stixrud has been quoted often in publications including The New York Times, The Washington Post, The Times of London, Scientific American, Time.com, NPR, The Wall Street Journal, Businessweek, Barron’s, and Vogue.
Dr. Stixrud holds a doctorate degree in School Psychology from the University of Minnesota. He did his training in neuropsychology at the Children’s Hospital of Boston (as a fellow of the Harvard Medical School) and Tufts New England Medical Center. Dr. Stixrud is also a rock and roll musician and plays in the band Close Enough.
Ned Johnson
Ned Johnson is an author, speaker, and founder of PrepMatters, an educational company providing academic tutoring, educational planning, and standardized test preparation. A professional “tutor-geek” since 1993, Ned has spent nearly 40,000 one-on-one hours helping students conquer an alphabet of standardized tests and honing his interpersonal skills. A battle-tested veteran in the fields of test prep, stress regulation, and student performance, Ned coaches clients to manage their anxiety and find the motivation to reach their full potential.
In 2006, Ned co-authored the book Conquering the SAT: How Parents Can Help Students Overcome the Pressure and Succeed, which tackles the outsized role anxiety plays in standardized testing. With Dr. William Stixrud, Ned co-authored The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives. Their book explores how fostering children’s autonomy can help solve two challenges endemic to kids today: facing anxiety and developing intrinsic motivation. Ned is a sought-after speaker and teen coach on study skills, sleep deprivation, parent-teen dynamics, and test anxiety, and his work is featured in The New York Times, The Washington Post, The Wall Street Journal, NPR, BBC, and many others.
In today’s episode, Dr. William Stixrud and Ned Johnson join the podcast to talk about giving your kids the freedom to make choices and take control over their lives. We cover the importance of asking your kids questions, being calm as a father, meditation, mental health, motivation, sleep, and a lot more!
KEY TAKEAWAYS: * The importance of autonomy * The stress that comes with lack of control * What is non-anxious presence? * Why the family unit is most effective when Dad stays calm * Don’t go home until you meditate * What does it mean to “take the long view” * How to help kids do better now * What you can do now, to help you kids avoid being one of the 60% that are seeking mental health. In college 38% of girls in highschool are diagnosed with anxiety and 28% of boys * How do kids get intrinsically motivated * Understanding the passionate pursuit of pastimes * Why testing works for kids, and where it doesn’t * Dads should be consultants and not managers * Helping your kids know what they want * Instead of leading your kids, try walking by their side * Kids become resilient by solving their own problems * Ask your kids questions, ask your kids questions, ask your kids questions * Letting children own their decisions * Your problems might be that they’re not sleeping enough * It's not always an issue of character, it may be an issue of chemistry
QUOTE * "As much as possible, encourage kids to make decisions. " - Dr. William Stixrud * "The worst job in the world is trying to get your kids to do things that they don't want to do. " - Ned Johnson
ABOUT TODAY’S GUESTS Dr. William Stixrud
William R. Stixrud, Ph.D., is a clinical neuropsychologist and founder of The Stixrud Group, a lifespan neuropsychology practice. He is also a member of the Adjunct Faculty of the Children’s National Medical Center, and he holds a faculty appointment as Assistant Clinical Professor of Psychiatry and Pediatrics at the George Washington School of Medicine.
Additionally, Dr. Stixrud is a frequent lecturer, and he has authored scientific articles on Transcendental Meditation and book chapters on meditation and the integration of the arts into education.
Dr. Stixrud has been quoted often in publications including The New York Times, The Washington Post, The Times of London, Scientific American, Time.com, NPR, The Wall Street Journal, Businessweek, Barron’s, and Vogue.
Dr. Stixrud holds a doctorate degree in School Psychology from the University of Minnesota. He did his training in neuropsychology at the Children’s Hospital of Boston (as a fellow of the Harvard Medical School) and Tufts New England Medical Center. Dr. Stixrud is also a rock and roll musician and plays in the band Close Enough.
Ned Johnson
Ned Johnson is an author, speaker, and founder of PrepMatters, an educational company providing academic tutoring, educational planning, and standardized test preparation. A professional “tutor-geek” since 1993, Ned has spent nearly 40,000 one-on-one hours helping students conquer an alphabet of standardized tests and honing his interpersonal skills. A battle-tested veteran in the fields of test prep, stress regulation, and student performance, Ned coaches clients to manage their anxiety and find the motivation to reach their full potential.
In 2006, Ned co-authored the book Conquering the SAT: How Parents Can Help Students Overcome the Pressure and Succeed, which tackles the outsized role anxiety plays in standardized testing. With Dr. William Stixrud, Ned co-authored The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives. Their book explores how fostering children’s autonomy can help solve two challenges endemic to kids today: facing anxiety and developing intrinsic motivation. Ned is a sought-after speaker and teen coach on study skills, sleep deprivation, parent-teen dynamics, and test anxiety, and his work is featured in The New York Times, The Washington Post, The Wall Street Journal, NPR, BBC, and many others.
EPISODE RESOURCES * TheSelfDrivenChild.com * Follow on Twitter, Insta, Facebook * The Self Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives * The Stixrud Group * PrepMatters
PEOPLE MENTIONED * Edwin Friedman
ABOUT FRONT ROW DADS Front Row Dads is in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
The Front Row Dads brotherhood is changing that.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home.
JOIN OUR FACEBOOK GROP Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
JOIN THE BROTHERHOOD Learn about what’s included in your Front Row Dads membership here.
LEAVE A REVIEW If you’ve listened to multiple Front Row Dads interviews and get value from the show, we’d love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
SUBSCRIBRE TO THE PODCAST Host Jon Vroman asks the big question, uncovers true stories and practical strategies to win as a parent (and husband). Digging up the tips, habits, routine and rituals that help men be a better dad/father and also win in marriage, parenting, health, finance while balancing the hundreds a full calendar. It’s easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and their family seems to get the rest of them. Front Row Dads is changing that. We help you raise awesome kids, and improve your marriage. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. For those looking for dad advice, and tips to thrive in fatherhood, it’s all at FrontRowDads.com
How can you instill healthy beliefs in your family?
One of the most important questions we can ask ourselves after every interaction with our kids, “When our children walk away, what did they just conclude?”
Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions become your habits, Your habits become your values, Your values become your destiny.
Don't have time for the full interview with Celeste Meyburgh? Here's a short clip from the discussion!
Celesté Meyburgh spent the last couple of years researching and studying the important role that fathers play in early child development and school readiness.
She believes Dads should know what the science says about their unique impact and she has made it her mission to share the fascinating research about Dads far and wide.
Celesté Meyburgh along with her (awesome!) husband, Kobus Meyburgh, are co-founders of Spritely.
During office hours, she is a Registered Psychometrist and Counsellor. After hours, she plays house (and LEGO and dinosaurs) with her two-year-old girl, Famke, and five-year-old boy, Milan.
During the early morning hours, she is plotting world peace, with her ever-growing army of actively involved Dads.
She aims to inspire Dads with insight to become Dads of impact all over the world. Because our children deserve to grow up with the best version of their Dads so they can become the best version of themselves for the generations to come.
In today’s episode of the podcast, we’re talking with Celesté about her passion for helping men understand their impact at a child’s early age.
KEY TAKEAWAYS: * Using assessments for better parenting * How to leverage personality differences to create power * At what stage of a child's development does a dad REALLY need to be involved * The latest research on fatherhood engagement * Why a father's eating habits have more of an impact than Moms * The benefits of rough and tumble play * “Whining is just anger coming through a very small whole” * Kids behaviors are all just attempts at communicating with us, and it’s our job to figure out what they’re saying * Mantra to remember -- “Connection before correction” * What the hell is Lego Serious Play?
QUOTE * "Take a step back and focus on the family. Success is inevitable but it won’t mean anything, if you lose connection with your children" - Celesté Meyburgh * “Embracing your child or your spouse when you come home is so important because it resets something in your inside” - Celesté Meyburgh * “We don’t know what lies ahead for our children but a child who has the ability to think critically, and problem solve and identify ways in which he can make the world a better place, that child will be okay” - Celesté Meyburgh * “A child who is able to recognize and manage their emotions and collaborate with others, those are the kids that will do well in the future. “ - Celesté Meyburgh
EPISODE RESOURCES * Follow Celesté Meyburgh on Twitter, Insta, Facebook * Spritely * Myers Briggs * Elizabeth Murphy Books
PEOPLE MENTIONED * Rebecca Thompson * Heidi Shiver
About Front Row Dads Front Row Dads is in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
The Front Row Dads brotherhood is changing that.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home.
Join our Open Facebook Group Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
Join “The Brotherhood” Learn about what’s included in your Front Row Dads membership here.
Leave A Review If you’ve listened to multiple Front Row Dads interviews and get value from the show, we’d love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
Subscribe to the podcast Host Jon Vroman asks the big question, uncovers true stories and practical strategies to win as a parent (and husband). Digging up the tips, habits, routine and rituals that help men be a better dad/father and also win in marriage, parenting, health, finance while balancing the hundreds a full calendar. It’s easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and their family seems to get the rest of them. Front Row Dads is changing that. We help you raise awesome kids, and improve your marriage. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. For those looking for dad advice, and tips to thrive in fatherhood, it’s all at FrontRowDads.com
About Front Row Dads Front Row Dads is in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
The Front Row Dads brotherhood is changing that.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home.
Join our Open Facebook Group Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
Join “The Brotherhood” Learn about what’s included in your Front Row Dads membership here.
Leave A Review If you’ve listened to multiple Front Row Dads interviews and get value from the show, we’d love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
Subscribe to the podcast Host Jon Vroman asks the big question, uncovers true stories and practical strategies to win as a parent (and husband). Digging up the tips, habits, routine and rituals that help men be a better dad/father and also win in marriage, parenting, health, finance while balancing the hundreds a full calendar. It’s easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and their family seems to get the rest of them. Front Row Dads is changing that. We help you raise awesome kids, and improve your marriage. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. For those looking for dad advice, and tips to thrive in fatherhood, it’s all at FrontRowDads.com
Patrick Cullinane is a serial entrepreneur who has started and sold multiple businesses and developed several software applications in the logistics and supply chain industries. Patrick also serves on the board of 1Life Fully Lived, a non-profit geared towards helping young people find their passion through the entrepreneurial spirit and to dream, plan and live their best lives.
Sam Cullinane began her career climbing corporate ladders to achieve the rank of Chief of Staff to the President of an international five billion dollar company. Eventually, she also took to entrepreneurial endeavors – starting a few businesses and then joining Patrick to build and sell his largest business. Sam completely switched gears in 20 15 and is now a National iTunes charting songwriter and recording artist who has been invited to open for Jewel and has a song in a film released October 2017. Sam also serves as the President of a women’s mastermind, Symmetry7.
Sam and Patrick have been married for over twenty years and they would tell you they are one of the happiest couples they know. But they weren’t always this happy. In fact, after ten years of marriage, they were ready to sign the divorce papers. During the first ten years of their marriage, they struggled through like most people do: trying to navigate life together without any real tools, realizing they were in many ways opposites, fighting often, having sex less and less, distrust and jealousy rearing their ugly heads, and what they believed was falling out of love. They were under tremendous pressure, as many families are these days, raising their two children and each of them pursuing their rigorous careers. In their tenth year of marriage, they decided to call it quits and filed for divorce.
After a year apart, against all odds, they decided to get back together. This time they came with new insights including recognition of the things each of them brought to the relationship – good and bad. Both made the necessary changes to successfully start their next chapter.
For the last ten years they’ve grown their love, their bond, and created an amazing life together. They became students of love and they never looked back. Their book, released July 2017, Bigger Love – is their story along with tips, tools, and tricks for taking your relationship to a higher, deeper, more satisfying level.
Today, Pat & Sam join the podcast to talk about what makes your relationships stronger, happier, and sexier!
KEY TAKEAWAYS:
- The science of why relationships work
- The benefits (and dark side) of self love
- What is andropause and why should men know about this?
- The right and wrong ways to approach sex supplments
- If you’re beating yourself up, you’re focused on the past
- What the hell is a God spark?
- Being your partners biggest fan
- How you handle good news is more important than bad news
- How to evolve your sex life
- Sex is more than just the bedroom
- What sneezing has to do with orgasims
QUOTE
- “It’s more important how you handle your partner’s good news, than it is the bad news.” – Sam Cullinane
EPISODE RESOURCES
- BiggerLove.com
- Follow Pat & Sam on Facebook & Twitter
- MARRIAGE: From Miserable to Magnificent: Keep The Love Of Your Life For The Rest Of Your Life
- Bigger Love: How to Have the Love of your Life for the Rest of Your Life
- Sex: The New Wonder Drug | Sam Cullinane TEDx
- The Not So Perfect Couple Podcast
- Don’t Shoot Your Ego Cannon with Kelly & Kelly Flanagan
- Exploration of Couple’s Sexual Desire with Dr. Amy Muise
- The Happier Approach with Nancy Smith
- Tantra and Not Defining an Orgasm with Alexandra Miu
- Doggy Style Podcast
PEOPLE MENTIONED
- Amy Muise
- Kelly Flanagan
- Hal Elrod
- Nancy Smith
- Alexandra Miu
About Front Row Dads Front Row Dads is in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
The Front Row Dads brotherhood is changing that.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home.
Join our Open Facebook Group Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
Join “The Brotherhood” Learn about what’s included in your Front Row Dads membership here.
Leave A Review If you’ve listened to multiple Front Row Dads interviews and get value from the show, we’d love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
Subscribe to the podcast Host Jon Vroman asks the big question, uncovers true stories and practical strategies to win as a parent (and husband). Digging up the tips, habits, routine and rituals that help men be a better dad/father and also win in marriage, parenting, health, finance while balancing the hundreds a full calendar. It’s easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and their family seems to get the rest of them. Front Row Dads is changing that. We help you raise awesome kids, and improve your marriage. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. For those looking for dad advice, and tips to thrive in fatherhood, it’s all at FrontRowDads.com
Patrick Cullinane is a serial entrepreneur who has started and sold multiple businesses and developed several software applications in the logistics and supply chain industries. Patrick also serves on the board of 1Life Fully Lived, a non-profit geared towards helping young people find their passion through the entrepreneurial spirit and to dream, plan and live their best lives.
Sam Cullinane began her career climbing corporate ladders to achieve the rank of Chief of Staff to the President of an international five billion dollar company. Eventually, she also took to entrepreneurial endeavors – starting a few businesses and then joining Patrick to build and sell his largest business. Sam completely switched gears in 20 15 and is now a National iTunes charting songwriter and recording artist who has been invited to open for Jewel and has a song in a film released October 2017. Sam also serves as the President of a women’s mastermind, Symmetry7.
Sam and Patrick have been married for over twenty years and they would tell you they are one of the happiest couples they know. But they weren’t always this happy. In fact, after ten years of marriage, they were ready to sign the divorce papers. During the first ten years of their marriage, they struggled through like most people do: trying to navigate life together without any real tools, realizing they were in many ways opposites, fighting often, having sex less and less, distrust and jealousy rearing their ugly heads, and what they believed was falling out of love. They were under tremendous pressure, as many families are these days, raising their two children and each of them pursuing their rigorous careers. In their tenth year of marriage, they decided to call it quits and filed for divorce.
After a year apart, against all odds, they decided to get back together. This time they came with new insights including recognition of the things each of them brought to the relationship – good and bad. Both made the necessary changes to successfully start their next chapter.
For the last ten years they’ve grown their love, their bond, and created an amazing life together. They became students of love and they never looked back. Their book, released July 2017, Bigger Love – is their story along with tips, tools, and tricks for taking your relationship to a higher, deeper, more satisfying level.
Today, Pat & Sam join the podcast to talk about what makes your relationships stronger, happier, and sexier!
KEY TAKEAWAYS:
- The science of why relationships work
- The benefits (and dark side) of self love
- What is andropause and why should men know about this?
- The right and wrong ways to approach sex supplments
- If you’re beating yourself up, you’re focused on the past
- What the hell is a God spark?
- Being your partners biggest fan
- How you handle good news is more important than bad news
- How to evolve your sex life
- Sex is more than just the bedroom
- What sneezing has to do with orgasims
QUOTE
- “It’s more important how you handle your partner's good news, than it is the bad news.” - Sam Cullinane
EPISODE RESOURCES
- BiggerLove.com
- Follow Pat & Sam on Facebook & Twitter
- MARRIAGE: From Miserable to Magnificent: Keep The Love Of Your Life For The Rest Of Your Life
- Bigger Love: How to Have the Love of your Life for the Rest of Your Life
- Sex: The New Wonder Drug | Sam Cullinane TEDx
- The Not So Perfect Couple Podcast
- Don’t Shoot Your Ego Cannon with Kelly & Kelly Flanagan
- Exploration of Couple’s Sexual Desire with Dr. Amy Muise
- The Happier Approach with Nancy Smith
- Tantra and Not Defining an Orgasm with Alexandra Miu
- Doggy Style Podcast
PEOPLE MENTIONED
- Amy Muise
- Kelly Flanagan
- Hal Elrod
- Nancy Smith
- Alexandra Miu
About Front Row Dads Front Row Dads is in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
The Front Row Dads brotherhood is changing that.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home.
Join our Open Facebook Group Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
Join “The Brotherhood” Learn about what’s included in your Front Row Dads membership here.
Leave A Review If you’ve listened to multiple Front Row Dads interviews and get value from the show, we’d love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
Subscribe to the podcast Host Jon Vroman asks the big question, uncovers true stories and practical strategies to win as a parent (and husband). Digging up the tips, habits, routine and rituals that help men be a better dad/father and also win in marriage, parenting, health, finance while balancing the hundreds a full calendar. It’s easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and their family seems to get the rest of them. Front Row Dads is changing that. We help you raise awesome kids, and improve your marriage. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. For those looking for dad advice, and tips to thrive in fatherhood, it’s all at FrontRowDads.com
Jeffrey Williams is a father, husband, teacher, and dedicated student of life. Jeffrey and his wife, along with their four children, currently reside in Nevada City, California. A natural self-starter and holistic wellness visionary, Jeffrey founded his first wellness center, Lifestyles of Light, in 2002 and his second, The Vitalist Institute, in 2016.
For the past 20+ years, Jeffrey has immersed himself in learning about the capabilities of the human body through rigorous study and application of traditional and modern wellness systems from all over the world.
Jeffrey is a transformation artist with a unique ability to guide people from all walks of life through a full spectrum of high-impact human empowerment teachings; his work incorporates bodywork, sound, breath, water, movement, and more.
Through his centers, Jeffrey offers a variety of holistic services and teachings designed to align one’s body, mind, and spirit. For Jeffrey, living a holistic lifestyle and teaching others about holistic living are the keys to advancing humankind toward a greater expression of excellence.
About Front Row Dads Front Row Dads is in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
The Front Row Dads brotherhood is changing that.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home.
Join our Open Facebook Group Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
Join “The Brotherhood” Learn about what’s included in your Front Row Dads membership here.
Leave A Review If you’ve listened to multiple Front Row Dads interviews and get value from the show, we’d love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
Subscribe to the podcast Host Jon Vroman asks the big question, uncovers true stories and practical strategies to win as a parent (and husband). Digging up the tips, habits, routine and rituals that help men be a better dad/father and also win in marriage, parenting, health, finance while balancing the hundreds a full calendar. It’s easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and their family seems to get the rest of them. Front Row Dads is changing that. We help you raise awesome kids, and improve your marriage. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. For those looking for dad advice, and tips to thrive in fatherhood, it’s all at FrontRowDads.com
Jeffrey Williams is a father, husband, teacher, and dedicated student of life. Jeffrey and his wife, along with their four children, currently reside in Nevada City, California. A natural self-starter and holistic wellness visionary, Jeffrey founded his first wellness center, Lifestyles of Light, in 2002 and his second, The Vitalist Institute, in 2016.
For the past 20+ years, Jeffrey has immersed himself in learning about the capabilities of the human body through rigorous study and application of traditional and modern wellness systems from all over the world.
Jeffrey is a transformation artist with a unique ability to guide people from all walks of life through a full spectrum of high-impact human empowerment teachings; his work incorporates bodywork, sound, breath, water, movement, and more.
Through his centers, Jeffrey offers a variety of holistic services and teachings designed to align one’s body, mind, and spirit. For Jeffrey, living a holistic lifestyle and teaching others about holistic living are the keys to advancing humankind toward a greater expression of excellence.
KEY TAKEAWAYS:
- What is whole brain function?
- A unique way of governing breath
- The #1 solution to better sleep
- Finding the rhythms in nature
- Where EVERYONE has ADD, and what’s the cure for it
- Why connecting healthy habits to true passions is key
- How depression is feedback for growth
- Examining your level of commitment to your spouse and kids top 3 values
- Transformation doesn't change us, it reveals us
- Dealing with the hardest year of life
QUOTE
- “Remember to love, and to show that love as often as you can.” - Jeffrey Williams
- “Figure out the love language of people in your life so that they can feel the love that you have for them.” - Jeffrey Williams
EPISODE RESOURCES
- Jeffrey Williams Website
- Follow on Facebook
- ESALEN
- Oura Ring
- Dream Manager by Matthew Kelly
PEOPLE MENTIONED
- Matthew Kelly
About Front Row Dads Front Row Dads is in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
The Front Row Dads brotherhood is changing that.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home.
Join our Open Facebook Group Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
Join “The Brotherhood” Learn about what’s included in your Front Row Dads membership here.
Leave A Review If you’ve listened to multiple Front Row Dads interviews and get value from the show, we’d love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
Subscribe to the podcast Host Jon Vroman asks the big question, uncovers true stories and practical strategies to win as a parent (and husband). Digging up the tips, habits, routine and rituals that help men be a better dad/father and also win in marriage, parenting, health, finance while balancing the hundreds a full calendar. It’s easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and their family seems to get the rest of them. Front Row Dads is changing that. We help you raise awesome kids, and improve your marriage. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. For those looking for dad advice, and tips to thrive in fatherhood, it’s all at FrontRowDads.com
Yanik Silver has been called a Cosmic Catalyst, a Maverick Mischief-maker and a Galactic Goofball. He redefines how business is played in the 21st century at the intersection of more profits, more fun, and more impact.
Yanik is the creator of the Cosmic Journal, author of Evolved Enterprise and the founder of Maverick1000, a global network of top entrepreneurs of visionary entrepreneurs making a serious difference in the world, without taking themselves too seriously. In fact, it’s not unusual to find him dressed as a lemur, a showgirl or even in matching mermaid tails with Sir Richard Branson.
This group periodically assembles for breakthrough retreats, rejuvenating experiences, and impact opportunities (to-date raising over $3M+) with participating icons such as Sir Richard Branson, Sara Blakely, Tony Hawk, Chris Blackwell, John Paul DeJoria, Tony Hsieh, Russell Simmons, Tim Ferriss, and many others.
Yanik served on the Constellation board for Virgin Unite, the entrepreneurial foundation of the Virgin Group and Branson family. And his lifetime goal is to connect visionary leaders and game changers to catalyze business models and new ideas for solving 100 of the world’s most impactful issues by the year 2100.
In between checking off items on his Ultimate Big Life List, he calls Potomac, Maryland, home with his wife, Missy, and two mini-maverick adventurers in the making, Zack and Zoe.
KEY TAKEAWAYS:
- How to be more present at home
- Setting up your environment for success
- What are the 13 silver keys?
- Where business has helped and hurt his family
- Sharing passions with kids
- The power of journaling
- Connecting the head, heart and purpose
- What the wizard of oz has to do with great parenting
- Raising kids who joyfully express themselves
QUOTE
- “Catalyze the catalyst.” - Yanik Silver
- “If we can help them joyfully express, then we’ve done our job.” - Yanik Silver
EPISODE RESOURCES
- YanikSilver.com
- Follow on LinkedIn, Twitter, Insta, Facebook
- The Cosmic Journal by Yanik Silver
- Evolved Enterprise
PEOPLE MENTIONED
- Tony Hsieh
- Mike Mccarthy
- Hal Elrod
- Jeff Cherry
- Benjamin Franklin
- Frida Kahlo
About Front Row Dads Front Row Dads is in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
The Front Row Dads brotherhood is changing that.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home.
Join our Open Facebook Group Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
Join “The Brotherhood” Learn about what’s included in your Front Row Dads membership here.
Leave A Review If you’ve listened to multiple Front Row Dads interviews and get value from the show, we’d love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
Subscribe to the podcast Host Jon Vroman asks the big question, uncovers true stories and practical strategies to win as a parent (and husband). Digging up the tips, habits, routine and rituals that help men be a better dad/father and also win in marriage, parenting, health, finance while balancing the hundreds a full calendar. It’s easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and their family seems to get the rest of them. Front Row Dads is changing that. We help you raise awesome kids, and improve your marriage. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. For those looking for dad advice, and tips to thrive in fatherhood, it’s all at FrontRowDads.com
Calm & Prepared There is an order to the life priorities we carry as survivalists, and they apply whether or not we are in a "survival situation" or not. I think sharing this information with everyone can help organize thoughts and priorities for people in a way that makes them less stressful to think through. It is important that we solve problems related to these issues in this order. Circumstances don't change these priorities, although in certain situations some of them may not be fully available to achieve. Let's go down the list and see what needs to be done to check these boxes. Trigger WarningThe purpose of sharing this information is to aid people in organizing their thoughts and to stay calm, not to be alarmist or sensational. Mike and I were educated as survivalists so much of this information is framed around not dying. Please do not take that as a sign that Mike or I are under the impression that civilization is about to collapse. We both believe strongly that that is not the case, and that sharing information like this can serve to provide confidence to our community. Remember that community is our greatest survival tool, if we take care of eachother during difficult times, we will all be fine.
147: Moving Through The Darkest Days with Mike Dillard
Mike Dillard is an entrepreneur in Austin Texas. He got his start in the network marketing industry while in college at Texas A&M University. At the age of 26, he wrote his first book called "Magnetic Sponsoring" which has sold more than 200,000 self-published copies, and became his first 8-figure business.
In 2010 he founded a financial education company called, "The Elevation Group" in order to teach others how to achieve financial freedom through investment strategies commonly reserved for the wealthy. The Elevation Group has over 50,000 clients in 60 countries around the world.
Today Mike dedicates his time to mentoring other entrepreneurs on business development, marketing, and investing, so they can have the greatest impact possible.
He spends his free time pursuing his passion for auto racing, competing in the Baja 1000, Mint 400, and PCA
KEY TAKEAWAYS:
- The darkside of Ambien
- Dealing with toxic mold
- Evaluating levels of trust with friends
- Handling divorce with class
- Children with oxidized bodies
- Self forgiveness and self love
QUOTE
-
“Being in a position where I was forced to ask for help made me reevaluate my level of trust in people.” - Mike Dillard
-
“Drop the ego and fear and just ask for help” - Mike Dillard
EPISODE RESOURCES
- MikeDillard.com
- Follow Mike Dillard on Facebook, Twitter, and Linked In
- Love Yourself Like Your Life Depends On It by Kamal Ravikant
PEOPLE MENTIONED
- Hal Elrod
- Kamal Ravikant
About Front Row Dads Front Row Dads is in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
The Front Row Dads brotherhood is changing that.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home.
Join our Open Facebook Group Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
Join “The Brotherhood” Learn about what’s included in your Front Row Dads membership here.
Leave A Review If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
Subscribe to the podcast Host Jon Vroman asks the big question, uncovers true stories and practical strategies to win as a parent (and husband). Digging up the tips, habits, routine and rituals that help men be a better dad/father and also win in marriage, parenting, health, finance while balancing the hundreds a full calendar. It's easy for a dad to say that family matters most, but feels guilty knowing their careers get the best of them, and their family seems to get the rest of them. Front Row Dads is changing that. We help you raise awesome kids, and improve your marriage. We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally. For those looking for dad advice, and tips to thrive in fatherhood, it's all at FrontRowDads.com
Grant Baldwin is a speaker, podcaster, author, entrepreneur, and an all-around normal dude trying to make a dent in the world.
Grant’s been speaking professionally for 10+ years now and has given over 400 keynote presentations to audiences as large as 13,000.
He’s married to his high school sweetheart and they have three beautiful little girls.
In today’s episode, we’re talking about work ethic, the role of protecting your family, levels of freedom for your kids, the positive & negative impact our careers can have on our children, and much more!
KEY TAKEAWAYS:
- How his 13 year old girl saved 2k
- Teaching kids that work equals money
- Thoughts on the coronavirus and protecting our family
- How much power to give kids at what age
- What is the “wisdom” voice and where it can hurt your kids
QUOTE
- "We're all doing the best we can with what we have." - Grand Baldwin
EPISODE RESOURCES
- GrantBaldwin.com
- Follow on Twitter, Facebook, Instagram, and LinkedIn
- Primal Path by Jon Tyson
PEOPLE MENTIONED
- Jon Tyson
- Jon Vroman
JOIN THE BROTHERHOOD
Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
LEAVE A REVIEW
If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
Jim Dethmer is a coach, speaker, author, and founding partner at The Conscious Leadership Group. He has personally worked with over 150 CEOs and their teams to integrate conscious leadership into their organizations.
Jim also leads monthly Forums for select leaders in Chicago and New York, and trains coaches through The Conscious Leadership Group. He has spoken at Conscious Capitalism, Wisdom 2.0, Mindful Leadership Summit, Northwestern University Kellogg School of Management, and USC School of Medicine Greenville (where conscious leadership is part of the curriculum).
He is the co-author of High Performing Investment Teams, and The 15 Commitments of Conscious Leadership, an Amazon bestseller (2015).
Jim lives in Chicago with his wife Debbie, and in Michigan, their soul’s home, when they’re recharging during the summer months.
KEY TAKEAWAYS:
- What singular action sets up fathers to be fully present
- Is the real you not fully present because you’re not willing to be?
- How do you know when you’re ACTUALLY FULLY present?
- Where do you feel in your body when you are present?
- Why most Dads can only stay present for 0-3 seconds
- The model of presence, drift and shift
- When asking yourself, “where am I now?” makes or breaks a situation
- What it means to be above the line and below the line
- Why we’re hardwired to look for threats
- The breath of acceptance
- Box breathing
- When the words “I will come back to you” are most effective
- The difference between consciousness and presence (or is there one?)
QUOTE
- “The antidote to fear isn’t courage, the antidote to fear is acceptance.” - Jim Dethmer
EPISODE RESOURCES
- Jim Dethmer website
- Follow on Twitter, LinkedIn
- MInd Jogger App
- The 15 Commitments of Conscious Leadership by Jim Dethmer
PEOPLE MENTIONED
- Tim Nikolaev
- Hal Elrod
- Justin Donald
- Diana Chaplin
- Ryan Levesque
- Mike McCarthy
JOIN THE BROTHERHOOD
Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
LEAVE A REVIEW
If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
Today I'm releasing a masterclass that I just taught for Front Row Dads outlining the 5 family strategies for high-performing Dads (and husbands). This masterclass is a collection of the BEST insights and wisdom that have been shared over the past few years of running this group, so I know you're going to get a ton of value from this.
To get access to the masterclass video, visit FrontRowDads.com/masterclass
Here's what we cover:
- Intentional Parenting — How can you leverage your time and impact to help give your kids the necessary tools needed to thrive for the rest of their lives?
- Integrated Living — What adjustments can you make to your calendar that make your more effective at home AND work?
- Thriving Relationships — Where can you focus your energy in order to experience a marriage that lights you (and your spouse) up fully?
- Emotional Mastery — What tweaks to your daily routine will bring about the most self-awareness and self-control, so you can lead more powerfully?
- Vibrant Health — Which of the countless bio-hacks actually work, so you can have sustainable reliable energy to serve your family?
To get access to the masterclass video, visit FrontRowDads.com/masterclass
JOIN THE BROTHERHOOD
Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
LEAVE A REVIEW
If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
Jon Tyson is a Pastor and Church Planter in New York City. Originally from Adelaide Australia, Jon moved to the United States over 2 decades ago with a passion to seek and cultivate renewal in the Western Church. He is the author of Sacred Roots, A Creative Minority and The Burden is Light. Jon lives in the Hell’s Kitchen neighborhood of Manhattan with his wife and two children. He serves as the Lead Pastor of Church of the City New York.
In this episode, Jon discusses his program “Primal Path”, a right of passage. He shares how his connection with God guided him in raising his sons and building a strong family relationship.
KEY TAKEAWAYS:
- The difference between intentional and involved fathers
- What Mormans are doing that we should all learn from
- What it means to win his sons heart
- Hiking the Camino in 33 days
- Stop trying not to sin, and start living with a full heart
- Learning to honor the past and family history
- Daily connections, weekly investments and monthly challenges
- What will your kids remember forever?
- Will your kids bring you their sin?
- Does your kid think, “Dad can help!”
- When NOT to read books!
- Use your gifts and design a life you’ll be proud of
QUOTE
- “I'm not trying to make you a good man, I'm just trying to help you to be good at being a man.” - Jon Tyson
- “There is so much power in imputing ,leaning, and naming moments and creating traditions.That’s what it means to be made in the image of God and have dominion.” - Jon Tyson
EPISODE RESOURCES
- MadeToFlourish.org
- Follow Jon Tyson on | Twitter, Instagram
- Raising a Modern Day Knight
- Father’s Collective
- The Way of Man by Jack Donavan
- The Power of Moments by Chip and Dan Heath
- Story Worthy by Matthew Dicks
PEOPLE MENTIONED
- Jack Donovan
- Dan Heath
- Matthew Dicks
JOIN THE BROTHERHOOD
Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
LEAVE A REVIEW
If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
It’s below zero in Chicago, and none of the boys are wearing coats.
I’m driving the middle school carpool—two boys, two girls. The girls are each dressed in heavy winter coats, thick gloves, and knitted stocking caps. Both boys are wearing hoodies, with no outerwear. They’re not abnormal amongst their peers. When we arrive at the school, almost every other boy will be dressed the same way. So, I ask them, “Why are the girls wearing coats, but you’re not?” One of them responds with an answer that makes no sense.
“It’s not that cold out today.”
I decide to teach a little science. “The temperature is a constant in this experiment,” I say, “you and the girls are feeling the same temperatures. Yet they are wearing coats, and you’re not. So, what variable does explain why you aren’t wearing coats?” There’s a long pause. Then one of them says something that makes even less sense.
“Because the lockers are small and it’s hard to get coats into them?”
There’s a question mark at the end of his statement, as if he knows he’s making it up. “Oh,” I say in mock surprise, “the girls have larger lockers than the boys?” They are half-smiling and half-cringing now. My son Quinn makes the decision to get this thing over with as quickly possible, by telling the truth.
“Dad, boys aren’t supposed to admit they feel cold.”
For a middle school boy in the year 2020, it’s okay to feel cold so long as you don’t admit it. We’ve made great progress with our younger boys. We are increasingly aware that little boys have feelings and need to be able to express them just like girls. So, these days, most little boys are allowed to cry when wounded and to be scared when threatened. We give them that.
However, by the time they reach middle school, they are apparently still expected to bury their most vulnerable emotions. Its okay to feel angry and aggressive, or tough and competitive, but it’s not okay to feel weak or wounded. So, boys start cutting themselves off from much of their emotional data. They do what they have to do to not feel it, from drinking to drugging to gaming. To freezing.
However, a winter coat is a public confession of vulnerability they are still not allowed to make.
Is it any wonder boys are struggling so much right now? Their numbers are dwindling on college campuses. They are less and less inclined to get into long-term romantic relationships. They are exponentially more likely to fail to launch from their parents’ homes. They are struggling to find vocations, but they report being happy anyway, as long as they have a screen in front of them. They are more anxious and depressed than ever, but they have trouble admitting it, until they are in such despair they can’t hide it anymore.
Like frostbite of the heart.
As we approach the school, I tell the boys about a conversation I had with a man at a retreat I led a couple of years ago. We were talking about how, when he was growing up, you were only considered to be a “real” man if you weren’t afraid of anything around you. In other words, you were only a real man if you didn’t feel the cold. I told the boys in my carpool that I have a different definition of what it means to be a real man.
A real man isn’t afraid of anything within him.
A real man can have the whole human experience going on within him. He can feel shame and sorrow and fear and anxiety. He can feel hurt. He can feel rejected. He can feel lonely. He can feel doubt and uncertainty and confusion. He can feel tender. He can feel love and gratitude and joy and grace. He can feel ordinary and lost and hopeful and hopeless.
A real man can feel cold.
He can feel it all. The whole human thing. A real man can feel all of that and not be afraid of it, which is to say, instead of resisting it or hiding it or running away from it, he can approach it and name it and show it. He can advertise it, whether by wearing his heart on his sleeve, or a coat on his back.
The relationship between boys and their feelings has been messed up for too long. We’re doing better with our younger boys. We must do better with our adolescent boys.
The outerwear industry is depending upon us.
Ryan Levesque is the Inc. 500 CEO of The ASK Method® Company, and the #1 national best-selling author of Ask, which was named by Inc. as the #1 Marketing Book of the Year. His work has been featured in the Wall Street Journal, USA Today, Forbes, and Entrepreneur and over 250,000 entrepreneurs subscribe to his email newsletter offering business advice. He is also a co-founder and investor in bucket.io®, a leading marketing funnel software for entrepreneurs. His latest book Choose, helps readers avoid making the single biggest mistake when starting a business and guides people through answering the all important question: What type of Business should you start?
Ryan discusses how family meeting's influence the mindset of his children when it comes to business, discipline, and values. As well as, how he educates his children to learn important life skills.
KEY TAKEAWAYS:
- The dark side of privilege
- The components of a successful weekly family meeting
- The power of micro commitments
- How to solve problems as a family
- Setting family goals
- Unstructured time
- What’s the “question of the day” and why does it work so well with kids?
QUOTE
- “Everybody is homeschooling their kids whether they realize it or not.” - Dan Martell
- “Am I living a life that is going to inspire my kids the way I want them to?” - Ryan Levesque
EPISODE RESOURCES
-
RyanLevesque.net
-
Follow Ryan Levesque Twitter, Instagram, Facebook
-
ASKMethod.com
- Game Changers
PEOPLE MENTIONED
- Dana Abraham
- Tim Urban
- Jim Sheils
- Jimmy Buffett
- Dan Martell
JOIN THE BROTHERHOOD
Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
LEAVE A REVIEW
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Jeff Latham is the father of 3 awesome children, Ellie (8), Stella (6), and Maverick (2) and is married to an amazing woman Rorrielle Latham. He lives a challenge based lifestyle to see what he is made of so he can set an example for his family and tribe.
Jeff is also a licensed Real Estate Agent, having 14 years of experience, and had formed a team specializing as a Buyer's Agent, Listing Agent, Foreclosure, and a Community Pillar. His team offers a unique Guaranteed Sale Program where he will Guarantee to sell your home or he will buy it.
In today’s episode, Jeff talks about creating an active mindset to properly cherish and appreciate the most important people in your life - your family.
KEY TAKEAWAYS:
- How your ceiling becomes your floor
- Dealing with inflammation
- Let your kids see you challenge your limits, rather than limiting your challenges
- Using the quantum field for better parenting
- Raising mini-manifesters
- Where and why to find silence
EPISODE RESOURCES
- Jeff Latham Website
- Follow on Twitter, Facebook, LinkedIn
- The book of Sarah
- The regrets of the dying
- The Long Way Round (Movie)
- Wild at Heart by John Eldredge
PEOPLE MENTIONED
- Greg Braden
- Dr. Joe Dispenza
- Jesse Elder
- John Eldredge
QUOTE
“I want to set the example for what they are capable of; that we are unlimited. I want them to see their dad challenge his limits instead of limiting his challenges.” - Jeff Latham
JOIN THE BROTHERHOOD
Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
LEAVE A REVIEW
If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
Sachin is most notably a father, husband, philanthropist, functional medicine practice success coach, international speaker, and author. His philosophy is that “The doctor of the future is the patient” and he is actively doing whatever it takes to keep people out of the medical system and empower them through education, self-care, and remapping their mindset.
Sachin Patel is a guardian of truth and a warrior of light. His superpower is taking complex ideas and distilling them down to their essence with easy to understand analogies. Sachin uses this gift to help transform the lives of thousands of people around the world through his organization, The Living Proof Institute.
Sachin founded The Living Proof Institute as part of his own personal transformation. When he couldn’t find answers through conventional medicine he began to explore functional and lifestyle medicine and it dramatically changed his life.
Sachin has delivered hundreds of community workshops and his videos have been viewed by hundreds of thousands of people and his online posts have reached millions all over the world. He is an advocate for changing the healthcare paradigm and has devoted his life for the betterment of humanity.
Sachin leads by example and motivates others to take ownership over their own health. He is a passionate visionary that serves as both a teacher and a guide to help people create their best life and bring out their inner healer.
KEY TAKEAWAYS:
- Teach your kids how to interrupt you
- Family adventures in Maui
- The supplement for dealing with Jet Lag
- Why some cultures don’t have a word for insomnia
- Stop loving your kids to death, and love them to life
- Working with your wife
- The power of “getting in front of it”
- Making time, to make time
- Building the business around the life you want
- Money can’t buy back time
- Making a life others would pay for
- “Some people are so poor all they have is money” ← said someone great
QUOTES
-
“Stop loving your kids to death, and start loving them to life.” - Sachin Patel
-
“Some people are so poor, all they have is money.”
EPISODE RESOURCES
- The Living Proof Institute | Sachin Patel
- Follow on Twitter, Instagram, Facebook
PEOPLE MENTIONED
- Adam Stock
JOIN THE BROTHERHOOD
Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
LEAVE A REVIEW
If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
Cue crying from the playroom.
My son Ocean bursts into the kitchen to let me know he hurts his finger.
I asked “which finger did you hurt?”
Seconds later I found myself struggling to contain my internal laugh fest because let’s face it — what’s cuter than a 5-year old flipping you the bird 🙂
On a more serious note, I reflected on that moment, and many others over the past several months, evaluating my ability to be empathetic.
Today's episode is a reading from my most recent blog post This is REAL empathy.
JOIN THE BROTHERHOOD Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
LEAVE A REVIEW If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
Tom Lambotte lives in Cleveland, Oh with his wife and 4 kids, Eliana, Atreyu, Malia and Kaia -- along with two ancient English bulldogs Zeus and Luna and his mother-in-law.
He is the founder and CEO of GlobalMac IT, a national Managed Service Provider that provides legal technology services to Mac-Based law firms. Their mission is to help entrepreneurs grow by leveraging technology and they are slowly expanding into other markets.
He has a passion for entrepreneurship and in addition to being a speaker, author and thought-leader in his space, is starting to coach heart-centered high-performers by invitation and referral only. And he does this all in under 35 hours a week and extremely limited travel.
In today’s episode, he joins us to share his experiences facing tragedy in losing two sons and his wife and how they persevered and grew their family through adoption.
KEY TAKEAWAYS: * The difference between open and closed adoptions * Planned vs. emergency placements * How to help friends during dark days * Using crowdfunding to help pay for adoption
INSPIRING QUOTE * “There is more than one way to build a family.” - Tom Lambotte
- “What’s your plan? What are you willing to go through to build a family?” - Tom Lambotte
EPISODE RESOURCES * Global Mac IT * Follow on LinkedIn, Twitter, Facebook * The Family Board Meeting: Is Business Success Hurting Your Family?
PEOPLE MENTIONED * Jim Sheils
JOIN THE BROTHERHOOD Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
LEAVE A REVIEW If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
KEY TAKEAWAYS: * Thriving under big challenges * The benefits of kids seeing you put in the work * How to react when your kids are being bullied * Getting your kids to open up and talk to you * Balancing tough love with an open heart * Deep listening for deep connection * How knowing what you want can save your marriage * How to defuse a fight with your spouse
Intimacy Expert, Allana Pratt inspires open-hearted, unapologetic living with delicious sass.
Her inspiring vulnerability and courage has landed her a featured weekly column on the GoodMenProject, featured as an Icon of Influence, and as Guest Expert on The Jenny McCarthy Show, Huffington Post, People Magazine, Forbes, CBS, TLC and FOX.
This cum laude graduate of Columbia University is the Author of 4 books, has interviewed Whoopi Goldberg, Alanis Morissette and Dr. Bernie Seigel and Hosts the edgy Podcast “Intimate Conversations” where listeners learn to thrive after heartbreak and find the relationship they deserve.
A certified coach, Allana was asked by Leeza Gibbons to coach her during Dancing with the Stars.
With over 4 million viewers on YouTube, Allana is the go-to authority for those wanting to create healthy, thriving intimate relationships with themselves first, and with their partners.
In today’s episode, she joins the podcast to talk about the do’s and don’ts when it comes to Valentine’s Day.
KEY TAKEAWAYS: * Why being the “bank of the river” for your spouse is key * What does Valentine's Day mean to you and your wife? * Valentine's day is an opportunity to align values with actions * What’s fun for you, and fun for her? * Treat holidays in a way that’s true for you * Do what turns her on. End of story. * It’s not just about what happens ON Valentines Day, it’s about the WEEK before Valentine's Day * Why a car wash can lead to epic connection * Winning on V-day is more about inner work, than outer gifts
INSPIRING QUOTE * “Use Valentine’s Day as a reminder to align your actions with your priority that marriage and love need feeding.” - Allana Pratt
- “There is no right answer, there are just different ways. So let go of having to do it right, let go of it being the right or wrong way.” - Allana Pratt
EPISODE RESOURCES * Alanna Pratt Website * Follow on Facebook, Twitter, & Instagram * VDAY -- get a FREE $97 gift
PEOPLE MENTIONED * Christopher Lochhead
JOIN THE BROTHERHOOD Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
LEAVE A REVIEW If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
[read more]
Disclaimer: The transcription you’re about to read was produced digitally. It’s 95% accurate, however at times, the system interprets words incorrectly, so if you’re shrugging your shoulders saying, “What the heck?” — just skip that word/sentence and read on :) Thanks and happy readi
137_-_How_to_Win_Valentine's_Day_with_Allana_Pratt[/read]
The parent in me wants to squash every little insurrection as quickly as possible. But the psychologist in me is glad when my children say “No.” This is why…
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Stephen Gillett is the co-founder and former CEO at Chronicle—an Alphabet company born out of X, The Moonshot Factory—and is an executive advisor to the CEO at Google. As one of the youngest CIOs of a Fortune 500 company in history, he was responsible for leading the technological transformation of Starbucks under Howard Schultz. Stephen’s previous positions included CIO at Corbis, working directly with Bill Gates; President at Best Buy; and COO at Symantec. As an avid lifelong gamer, Wired also recognized him as an innovative Guild Master in World of Warcraft. Stephen lives in Silicon Valley with his high school sweetheart and their eight children.
In today’s episode, Stephen joins the podcast to talk about the role gaming plays in his household, and how it’s helped his family develop deeper connections.
KEY TAKEAWAYS:
- Getting kids involved in business
- How to create a 17 year old story
- The logistics of 8 kids
- The greatest gift he could give his kids
- Why his kids need to be 8 years old to play video games
- How epic gaming experiences help explain the important aspects of life
- The power of connecting with your kids through their favorite games
- “Before you get furious, get curious”
- Why reviewing digital usage stats with your kids can help them correct usage time themselves
- Disney Circle Service
- Keeping online gaming safe
- Why tablets are bad babysitters
EPISODE RESOURCES
- Stephen Gillet | Follow on Twitter
- From Simi Valley To Silicon Valley: A Story of Hard Work, Serendipity, and Questing by Stephen Gillett
- One Last Talk by Philip McKernan
PEOPLE MENTIONED
- Philip McKernan
QUOTES
“It’s very hard to be selfish in a family of 8.” - Stephen Gillett
“Before you get furious, get curious.” - Stephen Gillett
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Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
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KEY TAKEAWAYS: * Turning dinner into the board room * 3 steps to building resilience * The importance of acceptance * Knowing who you are * Mental awareness is mental health * When you flip, digging into why * How your brain wants to interpret events * Understanding activating events and how to defuse them
EPISODE RESOURCES * The Success Corps * Follow on Instagram, Facebook
JOIN THE BROTHERHOOD Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
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Ali Jafarian is a serial entrepreneur and software engineer with over a decade of experience building technology. He built his first website back in 2005 when the internet was a place for tables and Flash. Since then he's consulted for Fortune 500's, worked with start-ups in various phases, and launched several online businesses of his own. Ali loves helping start-ups and small businesses with early stage development and growth.
In today’s episode, Ali shares his advice for improving your environment and becoming an eco conscious family.
KEY TAKEAWAYS:
- The anxiety of the holidays
- Running a zero-waste household
- The 100 things movement
- “Don’t do nothing because you can’t do everything, do something, anything”
- How decisions you make today impact 18 generations
- Creating an eco-friendly environment for your kids
- Become the king of composting
- Cutting your trash in half
- Asking, “Where did this come from, and where is it going next?”
- Thinking globally, acting locally
EPISODE RESOURCES
- AliJafarian.com
- Follow on Twitter, Facebook
PEOPLE MENTIONED
- Purdeep Sangha
JOIN THE BROTHERHOOD
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Purdeep Sangha is an award-winning author, entrepreneur, life and business mastery strategist. He is also a husband and a father.
Purdeep Sangha is widely known as “The Strategist for Men In Business”. He has a deep passion for helping men rise above. By giving them the tools, skills, intelligence and systems to remove roadblocks and bottlenecks so people can focus on growing their income and enhancing their life.
Today, he joins the podcast to discuss how to deal with different life experiences, cultivate presence, and energies by tapping into the secrets of true masculinity.
KEY TAKEAWAYS:
- Impact of being a Father
- How to deal with different life experiences
- What to carry moving forward and what to put a stop to?
- How to give back to family and to others
- How to cultivate presence and energies
- How to get yourself completely immersed in the moment
- The difference between the masculine and feminine energy
- What principles of innovation apply to family life?
- Family Purpose
EPISODE RESOURCES
- PurdeepSangha.com
- The Male Entrepreneur Podcast
- Follow Purdeep Sangha on Twitter, Insta, LinkedIn, Youtube
PEOPLE MENTIONED
- Tony Robbins
- Hal Elrod
- Kim Anami
JOIN THE BROTHERHOOD
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For several months now, my 5-year old has been playing with Army Men characters.
We set up epic battles together, and then he typically tells me something like, "My guy is going to snipe your guy!"
His army always seems to win — by a long shot!
I've loved this time with him.
And then I saw a dark side.
Let me begin by saying...
I have no problem with my sons playing "Good guy, bad buy" games.
I have no problem with my sons talking about, or acting out fighting scenes, as they often do with toy sticks, swords or other weapons they manufacture.
I have no problem with my sons learning how to protect themselves and others, figuratively and literally.
I have no problem with any child learning about the warrior that lives within them, and all of us.
As a kid, I got tremendous value from studying martial arts. I loved the karate kid movie. I played cops and robbers.
In church I learned about evil, and the forces that stood against it.
What I do have a problem with is...
Senseless violence.
I do have a problem when fighting has no moral compass.
I have a problem with attacking others from a place of anger or revenge.
"An eye for an eye will only make the whole world blind."
― Mahatma Gandhi
I see a problem when fighting becomes an addiction, an identity, and the only place to feel and fuel power.
"Whoever fights monsters should see to it that in the process he does not become a monster."
― Friedrich Nietzsche
I have a problem if peace isn’t part of the conversation.
"Dad, how do soldiers killing each other solve the world's problems?"
― Bill Watterson, Calvin and Hobbes
As Ocean played more and more with the army men, I realized there was only one conversation happening.
That conversation was about dominating and destroying me.
He had only one story in his mind -- win at all costs.
While I want my son feel like a winner, in this case, I felt the story he was living out daily needed some expansion.
To add texture and open his awareness around this subject, my wife and I decided to add some new characters to the story.
For Christmas, one of his presents were army men who instead of carrying bazookas, were doing yoga :)
*Click here to see how Ocean reacted! It's priceless.
This Deserves Love with Philip McKernan
Philip Mckernan is a courageous husband and a father of two amazing kids. He is an Inspirational Speaker, Writer & Filmmaker. Philip has worked with entrepreneurs and business leaders all over the world.
Philip is the founder and is spearheading the One Last Talk™ movement. As a speaker, he has inspired and challenged the Canadian Olympic Team and The Pentagon to name a few. He has traveled to 80 countries around the globe, built an orphanage in Peru, written 5 books despite being dyslexic and created his first documentary film called Give & Grow.
Philip believes the path to a happy and fulfilling life is found through the meaning we derive in life through the WORK we do, our relationship to OTHERS and the most important relationship of all, the one with one’s SELF.
Today, he joins the podcast to discuss how to build and cultivate a strong relationship with your children and recover from failures as a parent.
KEY TAKEAWAYS:
- Enlightenment not entitlement
- Travelling with kids
- Understanding and honoring the your child's problems
- How to cultivate breakthrough moments with people
- Hearing vs. Listening
- How to recover from your failures as a parent
- How to approach apologies with your children
- How to put your family first
- Why an apology must begin with forgiveness
- Healing your past wounds as a father/parent
- Closure for your past
EPISODE RESOURCES
- PhilipMcKernan.com
- Follow Phillip McKernan on Twitter, Insta, Facebook, YouTube
- One Last Talk
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LEAVE A REVIEW
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Sean Wenger is the Executive Vice President of Client Services at Fathom, one of the nation’s largest independent digital marketing agencies. Sean leads a high-performance team including many ultra-successful millennials.
He has a passion for entrepreneurship and has leveraged his strong track record with a Fortune 100 organization to expedite his experience and obtain significant leadership roles at a young age.
In today’s episode, he joins us to discuss about the struggles of a person has to improve and progress in life as a parent.
KEY TAKEAWAYS:
- Sean’s family holiday tradition at the cleveland orchestra
- Can you spoil kids with too many toys?
- The difference between asking, “What do you want for Christmas?” vs. “What do you want to experience this Christmas?”
- The benefits of hosting a dad dinner
- A breakdown of the agenda for the All-Star Dads dinner
- The greatest struggle men face
- Feeling like your failing as a dad
- Jon’s open and honest comments about emotional mastery
- Building the muscle of “being present”
- Giving kids permission to call you out
EPISODE RESOURCES
- Sean Wenger | Twitter , Facebook
- FathomDelivers
JOIN THE BROTHERHOOD
Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
LEAVE A REVIEW
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Scott Harrison is a husband and a father of two kids. He is the author of the New York Times Bestseller, Thirst: A Story of Redemption, Compassion, and a Mission to Bring Clean Water to the World.
He is also the founder and current CEO of the non-profit charity: water. For thirteen years, he has raised about four hundred million bucks and funded 44 thousand water projects in 28 countries.
In today’s episode he joins the podcast to discuss about the life experience he has as a father of a middle-class family.
KEY TAKEAWAYS:
- How to talk to your kids?
- Where to improve your relationship as a parent
- Little things you can do to spend more time with your kids
- How does success look like with your family?
Today I’m re-sharing The 5 Habits of Front Row Dads LIVE Masterclass that I held with Hal Elrod. If you missed it earlier in the year, now’s your chance to listen (or re-listen!)
Hal and I speak about the relationship that a parent should strengthen with their children, the values that a person needs to prioritize, and the love that they have for themselves that could highly affect their mental, emotional, and physical health beyond their environment.
While this episode is a replay of our masterclass, the topics discussed will most definitely help you step up in achieving your family goals in 2020 - so it’s very much relevant and I believe there’s a ton of value you can take from this.
Key Takeaways * How to win at home AND in your business * How to keep your cool and find emotional invincibility * How to communicate so your kids will listen * How to think about education that will prepare your kids for a lifetime of achievement and fulfillment * How to connect with your wife, get aligned and deepen your bond. * The framework for a family meeting * How to find continuous growth, so you can lead powerfully at any stage or age. * and so much more!
Join The Brotherhood Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
Leave A Review If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
Gabe Saclolo lives in Loudoun County with his devoted wife, Joann and three energetic and loving boys, Chase, Cam, and Caleb. He works for the government and is a Real Estate on the side.
He is the Owner and Founder of The Trustworthy Home Buyer, which aims to provide stress-free real estate solutions to homeowners with trust and integrity. In his company, they believe that “Trust cannot be bought, it must be earned.” They focus on earning your trust and providing you with a solution that is tailored specifically to your situation.
Today, he joins the podcast to discuss the important challenges and areas to be aware of in living your life as a strong husband and an active role-model to your kids.
KEY TAKEAWAYS:
- What is a Sustainable Health Standard?
- What’s is the Live Longer, Last Longer philosophy?
- The Daily Sweat Challenge
- Important areas to be aware of in being a great father
- What does an active & healthy family look like?
EPISODE RESOURCES
- The Game Changers
- Front Row Dads | Facebook Group
PEOPLE MENTIONED
- Matt Rzepka
JOIN THE BROTHERHOOD
Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
LEAVE A REVIEW
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John Berardi is a Canadian-American entrepreneur best known as the co-founder of Precision Nutrition, the world’s largest nutrition coaching, education, and software company.
He's also the founder of Change Maker Academy, devoted to helping would-be change makers turn their passion for health and fitness into a powerful purpose and a wildly successful career.
Over the last 15 years he's advised Apple, Equinox, Nike, and Titleist, as well as the San Antonio Spurs, Carolina Panthers, US Open Champ Sloane Stephens, and 2-division UFC Champ Georges St. Pierre. He's also been named one of the 20 smartest coaches in the world and 100 most influential people in health and fitness.
He currently lives in Ontario, Canada with his wife and four children, although they tend to escape the cold Canadian winters by spending January to April in warmer places.
Today, he joins the podcast to discuss the healthy rules and habits to apply to your children in keeping a strong household, considering their perspective to you as a parent.
KEY TAKEAWAYS:
- The “More of, Less of” exercise
- What does real play look like?
- How activity helps build good eating habits
- Do kids need supplements?
- The importance of self regulation
- The most commonly used phrase in the Berardi house
- How to gain control by getting quieter
- How parents can bully their kids
- Leadership by example, not by authority
- The power of “Is that the best choice for you right now?”
- Compassionate questioning
- The 2 things John will fund with his kids, and the rest is theirs
- How much should we let our kids struggle?
EPISODE RESOURCES
- John Berardi.com
- Follow on Twitter, Insta, Facebook
- Precision Nutrition
- Change Maker by John Berardi
- Hold On to Your Kids: Why Parents Need to Matter More Than Peers
- The Family Tree Guide to DNA Testing and Genetic Genealogy
PEOPLE MENTIONED
- Hal Elrod
- Kim Anami
- Ray Dalio
- Phil Caravaggio
- Warren Buffet
JOIN THE BROTHERHOOD
Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
LEAVE A REVIEW
If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
Matt Rzepka is a CPA, businessman, and a family man first. What Matt has discovered in his 20 years as a CPA is that there are opportunities that can help families and businesses keep more of their hard earned money through proper income tax planning.
In addition to being a CPA and a CFP® professional, Matt has earned quite a list of licenses & certifications throughout his career. It is the combination of Matt’s training and education, alongside his practical real-world experience that allows him to assist clients in a forward-thinking manner.
Today, he joins the podcast to discuss how he keeps track of family and business, as well as his action steps and strategies for income tax planning.
KEY TAKEAWAYS:
- Impact of financial planning to families
- How to integrate family into business?
- Family Bank Concept
- Greatest sources of tension between married couples
- Investing long term with short term capital
- 3 places to put your family’s money
Join The Brotherhood
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Steve is a passionate pilot, travel entrepreneur and wander addict who spends time bringing ideas to life across different sectors including travel, fitness and not-for-profit. Steve has founded a number of successful companies – the key, he reckons, is to continue to be excited and motivated by change. He’s on a mission to empower other like-minded people, young and old to wander, wonder and be curious about where their true hearts desires may lead them.
After experiencing burn out as a young entrepreneur with a young family, Steve found flying helped him take control and take flight, so he is passionate about empowering people around the world to do the same with a program he is runway testing called “wander pilot”. Steve is a talented creative strategist who activates change and encourages people to think outside the square.
In this episode, Steve shares his evolving journey as a dad, the idea behind his Evolve camp events and why it’s so important to always have open, courageous conversations in order for your family to truly evolve.
KEY TAKEAWAYS:
- Being an evolving dad and finding your parenting style while navigating separation
- The culture of Evolve camps - bringing people together, having courageous conversations and discovering what makes your heart tick
- Why creating a safe place to talk is important for you and your relationships with friends and family
- What has informed Steve’s dad philosophy?
- The best way to reconnect and establish safety with your kids when you haven’t been together for a while
- The value of conscious communication - how can you be honest with your partner without being critical
EPISODE RESOURCES
- Wonder and Wander
JOIN THE BROTHERHOOD
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LEAVE A REVIEW
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Alan Stein, Jr. teaches proven strategies to improve organizational performance, create effective leadership, increase team cohesion and collaboration, and develop winning mindsets, rituals, and routines.
As a successful business owner and veteran basketball performance coach, Alan spent 15+ years working with the highest-performing athletes on the planet (including NBA superstar Kevin Durant). As a keynote speaker and the author of Raise Your Game: High Performance Secrets from the Best of the Best, he now transfers that vast experience to help businesses and organizations develop championship-level performance, leadership, culture, and accountability.
In this episode, I spoke to Alan about how he is raising his game with the kids by creating rules and frameworks, what is The Next Play philosophy, why is it important to praise progress instead of outcomes and how to navigate ‘sharenting.’
KEY TAKEAWAYS:
- How does storytelling work at home with Alan’s kids - routines and rituals to tell stories at night
- Why is it important to not get caught up in your failure and create an environment where mistakes are okay - and when constructive criticism is okay
- About the WIN (What’s Important Now) mentality - and being able to move to the next play
- Balancing kids and work - how to be present with your family and block out intentional time
- Sharenting - the positives and negatives of involving your kids into your online life
- Developing your kids’ relationship with competition - how to let your kids experience winning and encourage growth rather than victory
EPISODE RESOURCES
- Front Row Dads - Marcus Sheridan
- AlanSteinJunior.com
- Raise Your Game: High Performance Secrets from the Best of the Best
JOIN THE BROTHERHOOD
Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
LEAVE A REVIEW
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JOIN THE BROTHERHOOD
Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
LEAVE A REVIEW
If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
Nir Eyal is a superhuman who writes, consults, and teaches about the intersection of psychology, technology, and business. He’s been with his wife for 18 years, and has a beautiful teenage daughter.
Nir founded two tech companies since 2003 and has taught at the Stanford Graduate School of Business and the Hasso Plattner Institute of Design at Stanford. He is the author of the bestselling book, Hooked: How to Build Habit-Forming Products and Indistractable: How to Control Your Attention and Choose Your Life.
In addition to blogging at NirAndFar.com, Nir’s writing has been featured in The Harvard Business Review, TechCrunch, and Psychology Today.
In this episode, Nir is going to talk about the psychology behind distraction, why we don’t do the things we know we should do, and how to make time for traction and plan your day with intent.
KEY TAKEAWAYS:
- What do we mean by the word distraction?
- Why all behavior is stimulated by desire to escape discomfort - mastering internal triggers and understanding the reasons for your distraction.
- How to deal with external triggers, particularly the stuff you can’t plan for.
- How to keep on the same page with your wife and kids, and what does an indistractable home environment look like?
- The difference between distraction and diversion - incorporating spontaneity into your schedule.
QUOTE
“There is no distraction that we cannot defeat by planning ahead.” - Nir Eyal
EPISODE RESOURCES
- Nir Eyal - Indistractable: How to Control Your Attention and Choose Your Life
- Nir Eyal’s Blog and Website
- Other Useful Resources for Managing Distraction
- Self-Determination Theory
- Schedule Marker Tool
- Distraction Guid
- Habits vs routines article
JOIN THE BROTHERHOOD
Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
LEAVE A REVIEW
If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
In this episode, I’m talking about the latest Front Row Dads Retreat, where we spent 3 days in San-Diego with the intention of being better family men. I’m joined by Front Row Dads members, Kelly Gilson and Brad Johnson, who participated in the retreat. Together we’ll go through the best and most impactful practices and ideas that came out of it.
KEY TAKEAWAYS:
- The importance of having one-on-one time with your kid
- Are your energy and reaction the most important factors in a parenting relationship and a marriage?
- Everything comes to an end, or why you should make the most of the time you have with your family members
- Do we take for granted the people who are closest to us, and what effect does it have on them?
- How can setting up new traditions and creating communities help build up momentum for the future of our kids
Join The Brotherhood Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
Leave A Review If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
Join The Brotherhood- Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
Leave A Review If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
When it comes to being a great father, husband and businessman, there’s no better person to talk to than Arel Moodie. Arel and I met about 11 years ago at an event, and since then I have watched his career take off.
Family man and co-author of The Peculiar Purple Penguin Children's Book, Arel Moodie has been with his wife for 17 years and they have two wonderful kids together.
When he’s not helping his kids find purple penguin clues he can be found giving motivational speeches to schools and businesses or coaching consultants.
Today, he joins the podcast to discuss what rules and activities help him better connect with his kids and what it took to create “The Peculiar Purple Penguin” book, an essential guide to helping an upset child calm down and focus during a meltdown.
KEY TAKEAWAYS:
-
How can you balance ‘kids being kids’ and teaching responsibility - training your kids with the right principles and creating age appropriate responsibilities.
-
Who was a role model for Arel growing up, and what was missing that he’s now trying to fulfill as a father himself?
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How to demonstrate a great relationship with your wife to your kids and teach them respect for their mother.
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How did “The Peculiar Purple Penguin” come to be - learning how to fight with your wife the right way and channeling your children’s anger into focus.
- Revealing the secrets of a great story and what the writing process of a children’s book is like.
INSPIRING QUOTE
- “Don’t be superman in public but Clark Kent at home.” – Arel Moodie
JOIN THE CONVERSATION
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COMMENT QUESTION: What is your big takeaway? Write it in the comments below.
EPISODE RESOURCES
- The Peculiar Purple Penguin Children's Book
CONNECT WITH US
- Achieve Your Goals Podcast on iTunes
TRANSCRIPTS
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Show highlights * The power of dreaming together * How to define a dream * At what age should we start talking about dreams with our kids * How to give space to dream, then get practical * Who’s the real dream killer * How to move towards dreams despite your fear * Allowing your kids to try things without taking over * Why you should talk to your kids about Teddy Roosevelt * 1 movie every family must watch * Letting your kids have the last word * The best advice Mitch has received as a Dad
Links * Movie — Rudy * Movie — Peanut Butter Falcon * Story of Teddy Roosevelt
About Mitch Mathews Mitch Matthews is a keynote speaker, success coach and best-selling author.
He speaks to student, corporate, non-profit and association audiences around the world on the power of “DREAM. THINK. DO.”
In 2006, Mitch started the “BIG Dream Gathering.” Originally, it was supposed to be something his friends and family could do for a few hours to get clear on their dreams, but this simple concept became a movement that hasn’t stopped since! Thousands of dreams have been launched as a result!
He’s become a well-respected thought leader on coaching and work-place mentoring. Plus, he has created a coach-training program that has been utilized around the globe.
You can listen to Mitch on his popular weekly podcast called, “DREAM. THINK. DO.” on iTunes, where he inspires people around the world to dream bigger, think better and do more.
Mitch proudly lives a “highly-caffeinated” lifestyle in Des Moines, Iowa with his wife and their two sons.
Join The Brotherhood
Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
Leave A Review
If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
Join The Brotherhood Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
Leave A Review If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
Show Highlights * Creating state change within your family * Designing spaces to create engagement * Energy is everything * How to celebrate with intensity * Why discussion is essential to consequences * Games as a central focus * The Penneau family favorite board games
About Ryan Penneau Ryan is an internationally recognized facilitator, speaker, writer and consultant on improving personal performance and attitude, increasing team-engagement, and organizational culture. He has served over 500,000 individuals and over 500 partnering organizations which have included top universities and Fortune 500 companies, and over 8,500 individuals have completed his award winning, small group focused, HEART of a Leader training. Prior to starting the Penneau Training Group in 2011, Ryan was the Executive Director of LifeSkills, a leadership institution founded by Famous Dave Anderson of Famous Dave’s BBQ of America Restaurant Chain.
Join The Brotherhood- Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
Leave A Review If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
About John Israel
John Israel is an author, keynote speaker, and performance coach based out of Dallas TX. He has been featured on ABC News, Fox News, Pop Sugar, and on stage at TEDx. John helps entrepreneurs and high performing sales people "build a business they love that loves them back." He is married to his lovely wife Monica, and they have 3 children: Anderson 5, Rohn 3, Holladay 8 weeks. Little known fact, John was a semi-professional skateboarder in College, and was once arrested for skateboarding on the freeway...when he was 12 years old :)
About Drew Tupper
Drew is family man first and foremost. He does life with his amazing wife Kiku and they are having a blast together. Currently, they live in sunny Grenada with their two really cool children Emmett (9) and Pearl (6). In Grenada, Drew is working on a research project to help improve the brain health of children in the public school system.
Drew writes a blog, has written for Elephant Journal and The Good Man Project…and he just finished writing his first book. The book is a handbook for Dads who want to become more patient and less reactive with their children, It will be released later this year.
Drew is a coach for Dads and Husbands. His work focuses on how Men can have the absolute best relationships at home, with their wives and children.
A little known fact is that Drew has never been arrested, although there are a few times when he could have been.
Join The Brotherhood Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
Leave A Review If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
In this show you'll learn... * The importance of having a relationship with your goals * What if your +1 isn’t a goal setter? * Gaining clarity on “lead dominoes” in your life * How we turn moments into momentum * Think big and go small * Avoiding the wrong way to look at goals * Talking with our wife and kids about having your best year ever * Why your natural ability to set goals might be working against you * The real purpose of a goal * Environment and the role it plays with aligning missions * Preparing for goal setting is essential for the goal setting session
About Geoff Woods Geoff Woods is the Vice President of The ONE Thing. After hearing the Jim Rohn quote that “you are the average of the 5 people you spend the most time with” Geoff set out on a mission to surround himself with high level CEOs and successful entrepreneurs. Fast forward just 10 months, Geoff went from employee to entrepreneur, launching a company with the co-authors of the best selling book The ONE Thing. Geoff has been featured in Entrepreneur.com and is on a mission to teach people how to live a life of focus so they can have more by doing less
Join The Brotherhood Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
Leave A Review If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
Join The Brotherhood Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
Leave A Review If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
Join The Brotherhood Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
Leave A Review If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
Join The Brotherhood Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
Leave A Review If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
In this show you’ll learn… -The one phrase that speaks love into your childs heart
-What being burned on 100% of John’s body at age 9 taught him about being a son and father
-How the “Undivided Life” philosophy can change the way you look at wearing different hats
-How to balance risk and reward with your kids
-How to create ordinary moments of magic
-Why you should let you kids bowl with the bumpers down
Join The Brotherhood Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
Leave A Review If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
Join The Brotherhood Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
Leave A Review If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
Join The Brotherhood Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
Leave A Review If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
Join The Brotherhood Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
Leave A Review If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
Join The Brotherhood Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
Leave A Review If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
Join The Brotherhood Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
Leave A Review If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
Join The Brotherhood Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
Leave A Review If you’ve listened to multiple Front Row Dads interviews and get value from the show, we’d love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
Join The Brotherhood Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
Leave A Review If you’ve listened to multiple Front Row Dads interviews and get value from the show, we’d love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
Join The Brotherhood Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
Leave A Review If you’ve listened to multiple Front Row Dads interviews and get value from the show, we’d love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
Join The Brotherhood Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
Leave A Review If you’ve listened to multiple Front Row Dads interviews and get value from the show, we’d love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
Join The Brotherhood Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.
Leave A Review If you’ve listened to multiple Front Row Dads interviews and get value from the show, we’d love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!
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How can we teach our kids respect, responsibility, resilience and compassion?
Where are we as Dads solving problems for our kids, where they should be handling things on their own?
Would it help all of us to love more, and think less?
In this conversation with Chris Yonker, we’re digging into these questions and more.
A bit about my guest this week…
Chris is a father, husband, martial artist, and world-leading expert in Vision creation.
Family has always been a top priority for Chris and he knew from early on that he wanted to be the creator of his life, build a business that worked FOR him, allowed him to create amazing experiences for his family, and help others do the same.
He and his team work with companies (big and small) including family businesses as well as high achievers like executives, entrepreneurs, athletes, and celebrities.
Chris helps people gain clarity in four different aspects of their life: physical, mental, spiritual and emotional.
As a seventh-degree black belt and Neuro-Linguistic Programming (NLP) Practitioner, and the practical strategies that derive from his 21 years of experience of leading a sales team with a Fortune 500 company, Chris helps others live a Life by Design, Not by Default™.
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Website: FrontRowDads.com
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Justin Batt is one of the fortunate people who found the collision of their calling and passion in life. He is passionate about disrupting fatherhood by encouraging and equipping fathers to be intentional parents who raise good kids that become great adults.
Justin is a prolific entrepreneur with several startups across technology, retail and real estate. He is a TEDx speaker, host of multiple podcasts, OCR athlete, and author of Daddy Saturday: How to Be an Intentional Dad to Raise Good Kids Who Become Great Adults
You're either winning or you're learning.
So what can be learned about divorce? For those of you who are going through it right now, or know somebody who is, this episode is for you. I'm talking with 2 Front Row Dads, Ryan Snow and Joshua Lee, who open up about their experience.
I’m surprised by how much I didn’t know about sleep.
I mean, I’ve done it a lot, sure.
I for sure have earned my 10,000 hours – I’m should be a sleep expert!
So far from the truth.
Yeah, I’ll invest 1/3 of my life sleeping, but it’s insane to me that I’ve learned very little about the subject.
Not too long ago, I heard about LeBron James secret to high-performance is getting GREAT sleep.
Not more free throws.
Not more affirmations.
Not better coaching.
It’s sleep.
I use to view sleep as the thing I did when I wasn’t being productive, but now…
I know that sleep is my key to productivity.
Arguably, by body is being super productive while I’m in la-la land.
It’s working through the night to repair, strengthen and build – so I can rock it out the next day.
I believe that life is about charging hard.
But I used to see that as something I did during the day.
Now I know, it’s about charging hard during the day and allowing my body to charge “the batteries” at night.
I’ve been tracking my sleep with my Oura ring, and each day playing close attention to what’s helping (or hurting) my sleep cycles.
Lately, I’ve been feeling SOOOO much better.
Let me back up for a minute.
Why did I start putting so much focus on sleep?
Last year, some blood work indicated a few areas where my body was breaking down.
My iron was low, and hemoglobin counts were off.
My doctor said, “You might have some type of internal bleed.”
WTF!
I was taken back by the news.
I immediately began a quest to learn more about how my body heals itself – which quickly leads you to the sleep topic.
There is so much info out there, but all roads seem to point back to getting a great night sleep being one of the most important elements to ultimate health.
Over the past several months, I’ve been watching videos about sleep – anything from how to fall asleep, the importance of sleep quality, the difference between REM and deep sleep, etc.
In my research, I found Dr. Matt Carter’s TEDx talk and knew we needed to chat further.
Hence this show.
A bit more about Matt.
At Williams College, he is an Associate Professor of Biology where his lab studies how the brain regulates food intake and sleep.
His research is funded by grants from the National Institutes of Health and the National Science Foundation.
He received his Ph.D. in Neuroscience from Stanford University.
He received the Nelson Bushnell Award for Excellence in Teaching and Writing from Williams College, the Walter Gores Award for Excellence in Teaching from Stanford University and the Young Investigator Award from the Sleep Research Society.
He lives in Williamstown with his wife and two children.
Enjoy the show fellas!
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Today I'm talking with marriage expert, clinical psychologist, and Front Row Dad, Dr. Kelly Flanagan. He's the author of Loveable: Embracing What Is Truest About You, So You Can Truly Embrace Your Life. In this episode, he'll be reading a blog post he wrote specifically for Front Row Dads, titled "The Two Things Every Parent Must Hold in Balance."
It's about true acceptance around who our children were meant to be, paired with healthy boundaries around some of the things they choose to do.
As Dr. Flanagan puts it (and this will make a lot more sense when you listen) "Everyone is loveable, but the dead rabbits and detentions need to be dropped at the door."
This is such a powerful concept and I can't wait for all of you to listen and learn from it.
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Jason Reid wants to end teen suicide by 2030.
It’s a huge goal.
I’m trying to help.
Jason committed to this mission after his 14-year-old son Ryan took his own life.
This was an emotional interview.
We talk about…
- The new pressures our kids face (that we never had to)
- Signs that someone is suicidal
- How to talk with someone who’s a threat to themselves
- Why kids who’ve survived attempted suicide say, “I wish my parents would have pushed harder” and what they wished someone would have done.
- The role the internet plays
- The importance of having someone to call
- Why sadness is part of life, sadness all the time is not
This is an important conversation. Parents, please listen. The ideas Jason shares can and will save lives.
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In today's solo show, I'm going to share the experience I had on a couples trip with my wife in breathtaking Beaver Creek, Colorado, which was hosted by the amazing team over at GoBundance (check them out). I share what happened over these 5 days, including some of the biggest ideas, epic failures, 3 VERY BIG questions that will strengthen your relationship, the power of vulnerability, breakthrough moments, the GREAT SEX, some of the unbelievable adventures we shared, and so much more!
Special shout out to Dr. Kelly Flanagan (Clinical Psychologist & Marriage Expert) and Dr. Allana Pratt (Intimacy Expert) who led some extremely productive sessions during the trip. Definitely give them a follow!
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How important is empathy to being a great dad?
In my interview with health and fitness expert Drew Manning (New York Times best-selling author of Fit2Fat2Fit) we’re digging into…
- Health strategies for buys dads who want to raise healthy kids
- How and why empathy can be a superpower
We’re always talking about the routines and rituals for busy entrepreneurs who balance work and family life, and with Drew being the creator of the A&E Show Fit 2 Fat 2 Fit and the host of the Fit2Fat2Fit Experience podcast, he knows guys like the rest of us.
His impact starts at home, but extends to over a million social media followers around the world. He lives in Salt Lake City, Utah, with his daughters, who remind him every day not to take things too seriously.
In case you missed him on The Dr. Oz Show, CNN, Good Morning America, or The Tonight Show (the list goes on), you can break into his world right now on the Front Row Dads podcast.
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Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. Visit FrontRowDads.com/facebook
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Did you miss The 5 Habits of Front Row Dads LIVE Masterclass that I held with Hal Elrod. If so, here's your chance to listen or re-listen!
Here's what we covered...
- How to win at home AND in your business
- How to keep your cool and find emotional invincibility
- How to communicate so your kids will listen
- How to think about education that will prepare your kids for a lifetime of achievement and fulfillment
- How to connect with your wife, get aligned and deepen your bond.
- How to find continuous growth, so you can lead powerfully at any stage or age.
- and so much more!
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When I heard that Derek Fredrickson moved his family to Paris, I knew we needed to talk.
Anytime someone takes a big leap, I’m tuned in.
I love when people find clarity about who they are, what they want, and then have the courage to chase their dreams.
Todays show is about all that and more.
During our chat, Derek and I talk about…
- Downsizing from a big house in Connecticut to apartment living in Paris
- The challenges of uprooting your entire life and moving to a foreign country
- The power of shaking up your schedule
- Habits, routines and rituals
- Sacred family time
- The best time to book a family vacation
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Today, I want to talk to you about the Front Row Dads Brotherhood, and how you can become an official member.
I also want to let you know about the upcoming LIVE Masterclass I'm holding with Hal Elrod (this Friday), which is 100% FREE. We'll be sharing the 5 habits most important for every Front Row Dad, and answering your questions.
Get Access to The 5 Habits of Front Row Dads Masterclass: FrontRowDads.com/5habits
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A few years ago, I was famous in some circles, but a stranger at home with my family.
I remember my wife made a comment that stung, “Since Tiger (my then 4-year-old son) doesn’t get to see you much, he just hasn’t had the time to build a relationship with you yet.”
Ouch.
Painful, yet true – as a reality check often is.
For years I’d been traveling the world, impacting lives as a keynote speaker, but I was a no show for my #1 audience at home.
In today’s episode, we’re talking about how to first be famous at home, amongst many other things, including…
- Finding patience
- Coaching kids
- Detoxing
- Afternoon sex
- And as usual, lots more
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Today I want to talk to you about why I suck at celebrating my wife's birthday. And remember, I'm the Founder of Front Row Foundation -- and I've been making memorable moments for other people within that organization for 13+ years. So then, why have I been blowing it for the past decade when it comes to celebrating my wife's birthday? Listen in as I share my big breakthrough!
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Family bow hunts. Unschooling. Kid podcasting. Natural consequences.
If these topics catch your attention, they are just scratching the surface of what’s covered in my interview here with Ben Greenfield, an epic Dad, Husband and Family Man.
Ben has some super creative strategies for leading his 11-year old twin boys -- to say I was fascinated would be an understatement.
Ben Greenfield is an ex-bodybuilder, Ironman triathlete, Spartan racer, coach, speaker and author of the New York Times Bestseller “Beyond Training: Mastering Endurance, Health and Life.” In 2008, Ben was voted as NSCA’s Personal Trainer of the year and in 2013 was named by Greatist as one of the top 100 Most Influential People In Health And Fitness. Ben blogs and podcasts Ben Greenfield Fitness and resides in Spokane, WA with his wife and twin boys.
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I drive my son to school every single day. It's 20 minutes of 1-on-1 time that I absolutely cherish. But I recently realized, that once school's out for the summer, I'm really going to miss those moments. My son's suggestion to keep the 1-on-1 time alive was absolutely awesome! Today, I share what we're planning on doing, and why it's so important to have that quality time with your kids.
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Dr. Laura Dabney helps high-profile and successful men to deal with anger, sadness and neediness.
Personally, I’ve struggled (at times unknowingly) with all of these issues, and today's show opened my eyes to a few ideas I’ve never once thought about.
In this conversation, we’ll explore…
- Why venting doesn’t have to be out loud
- When and why we must put up boundaries
- How to prevent anger from turning into rage
- How men turn their neediness into unhealthy altruism
- When joking your way out of sadness doesn’t work
- How intimacy is transparency
- How positivity is a result of dealing with negativity
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As fathers, how do we create environments that nurture and bring about confidence in our kids? What sports do we put them in, what coaches do we find for them, how hard do we push them, when is it ok for them to quit? I explore that and more during today's solo discussion.
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Alright boys, this week I'm talking with Mike Michalowicz. Our conversation is all about…
- Family traditions and why Mike plays Volcano by Jimmy Buffett on road trips
- Love languages for kids that fill the love tank
- Dinner time strategies
- Parenting coaches
- Being immersed in your kids interests
- Showing up at home
- Who famously said, “I blew it” when referring to lost family time
- Building a destination home your kids want to come home to
- Why stuff doesn't have value, until it does
- Aside from being a father and husband, our guest this week…
- Launched three multi-million dollar companies before his 35th birthday.
Mike sold his first company to a private equity and his second firm to a Fortune 500.
He’s the former small business columnist for The Wall Street Journal, and author of The Toilet Paper Entrepreneur (2008), The Pumpkin Plan (2012), and Profit First (2014) — his books have been translated into 10+ different languages.
If you want to hang with Mike (and me), we’ll be at AuthorUpLive.com on June 3rd and 4th.
Enjoy the show!
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In today's solo session, I dig into the adventure I had with my family last week visiting the Grand Canyon. I talk about the challenges travelling with kids, the most memorable moment of the trip, and a whole lot more. It wasn't easy getting there, but that's what made the trip so purposeful. Find out what I mean in today's session!
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What can you learn about parenting and marriage from endurance sports?
My buddy Charlie ran across the Sahara dessert in 111 days – averaging 2 marathons per day, without missing a day.
I wanted to have this chat with Charlie to explore how his extreme adventures have shaped his viewpoints on he showed up as a family man.
This week on the Front Row Dads podcast, we’re talking to my friend Charlie Engle about…
- Doing big things as a dad
- Managing emotions
- The 7-year old alone in the dessert for 2-days by himself
- Experiences over stuff
- Balancing solo time and family time
- Why your kids can’t save you
- The importance of living a life, and not telling how to do it
- Why certain addictions can be the best part of you
- Spartan races for kids
- Choosing to only run todays miles today
- Bonding over mutual suffering
- To keep it, you must give it away
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In today's solo episode, I talk about world schooling, and a victory I had over the past week with my 9 year old son. If you're interested in traveling with your kids, I think you'll get a lot of value from this episode. And if traveling isn't your thing, the principles we talk about still apply! Find out how I made every part of this experience with my son an opportunity to learn and how you can turn the world into your classroom.
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What are the most important 20 minutes of each day with your kids?
How can we as Dads use the power of stories to positively influence, educate and inspire?
In this interview, we’re talking about storytelling and the power it has to connect and move young hearts and minds.
My guest is the author and creator of conscious stories, a series of books that my boys, Tiger and Ocean, absolutely love.
Honestly, I’m not a fan of many kids books. I ask myself, “what’s the point of this story?”
I have a special book shelf in my boys’ room filled with books I’ve personally chosen, because they teach something of value.
Hey, I’m all for being entertained, which certainly has value, and yet the real gold is when my kids are being entertained and learning at the same time.
For years, I was the dad who just picked up whatever book was close by, or whichever one I could get through the fastest (being honest here), but today I’m much more careful about the stories I’m reading, because I’m much more intentional about the young men I’m hoping to empower.
The words we read in the last 20 minutes of the day, become the seeds of consciousness and subconscious behaviors, many of which will be carried into our adult lives.
So to explore this topic of storytelling, I invited one of my favorite authors onto the show this week, Andrew Newman, Founder of The Conscious Bedtime Story Club.
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Our guest this week is my buddy Marcus Sheridan.
So much gold in this show…
- Communicating with kids
- Integrating work and family life
- Travel strategies
- The secret sauces to building an uber tight bond with each child
- How to put yourself into state to create magic moments
- Choosing not to conform to societal rules
- Stewarding souls
- Family traditions
- The dangers of being known by the world, but not by your family
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In today's solo session, I talk about the importance of reading with your kids, the program I'm currently using with Tiger & Ocean, and and some of the awesome books we're reading together as a family.
What books are you reading with your kids? I'd love to hear your suggestions at FrontRowDads.com/facebook
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How would you feel if you wanted to get your wife pregnant, but couldn’t?
Our guest today breaks down just how real, raw, and painful this can be.
Today's guest, Brian Mazza, has built an awesome family, several successful businesses, he landed the cover of Men’s Health magazine (twice!), and today we’re getting a look into his personal life and daily schedule, which no doubt includes his personal philosophies and daily habits for a thriving marriage, and raising happy & healthy kids.
A few things we explore…
- How he and his wife struggled, and then found success through IVF
- The one thing that makes the biggest difference in his marriage
- Should kids be allowed to interrupt
- How to get 3.5 hours of alone time, so you can give your best to the family
- The details behind Brians uber-productive schedule (and how he treats weekends)
- Managing a busy schedule between work and family life
- Who to lean on for advice for fatherhood
- Keeping excitement and connect in your marriage
- A breakdown on Brian’s upcoming event with special guest David Goggins
- Exploring how fitness elevates all areas of his life as a dad and husband
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With more energy and vitality, how much better of a dad, and husband will you be?
At our recent retreat, Sachin hosted a life-altering Q&A session with 39 attendees.
Minds were blown.
Someone handed me a note on the break that said, “Give Sachin a free lifetime membership.”
They loved him, and when he was done, they were hungry for more.
I wasn’t sure if our guys were more impressed by how powerfully and energetically, he showed up to our retreat participating 100% in every activity, or the immense wisdom he shared in this 90-minute session – either way, his message resonated and was a huge hit.
So, who is Sachin Patel, and what can you learn from him?
He’s a father, husband, philanthropist, functional medicine practice success coach, international speaker, and best-selling author.
His philosophy is that “The doctor of the future is the patient” and he is actively doing whatever it takes to keep people out of the medical system by empowering them through education, self-care, and remapping their mindset.
Things you’ll learn…
- Fighting adrenal fatigue
- How rolling around in the dirt help cure chronic illness
- What prevents your body from healing
-
Why mushrooms can save the world, starting with your body
-
How many times should you poop each day, and why does this matter
- How to improve sleep and why quality sleep starts in the morning
- How to track HRV through a simple device
- Learn to harness the power of the sun
- The importance of eating for who you want to become
- Understanding integrative medicine
-
What is the vegas nerve, and why is it so important
-
The only kind of supplements to take
- Why only 4% of energy comes from food
- Why it’s not the testing, but the interpretations that will save you
- How long should you not be eating for
- My personal experience of freaking out in a float tank
If you implement just 10% of what he talks about, life is very different.
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Beyond the back and forth that two best buddies can’t avoid; this episode builds and builds.
Enjoy this weeks interview with family man Jon Berghoff.
Here’s what’s in store…
- The not-so-obvious keys to find more answers
- Why it matters what’s in the kitchen, and not on the menu
- How to talk with kids about challenges
- The one thing you can never raise kids without
- Why you’re homeschooling your kids whether you know it or not
- How to cultivate collective genius
- Why the DNA of every family lives in it’s conversations
- The most important question Jon asks when you come home after work
- How to avoid shared victimhood
- What safety leads to great information sharing
- How communal capital can elevate your family life
- How to share what’s really going on with kids
- The power of 1-1 trips
- The fastest way to shift the quality of our conversations
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A lot of people want to talk with this guy.
Yeah, he’s been super successful in business and it blows my mind what he’s built, but in my opinion, it pales in comparison to the impact he’s making at home with his family.
This show is a behind the scenes peek into David’s Osborn's personal life, and exploration of his role as a father and husband.
He’s very real about where he believes his winning, and where he’s working on winning.
On a personal note, the more I get to know him, the more impressed I am. His confident and curious.
He just attended our last Front Row Dads retreat, and posted this on Facebook about it…
“Had a killer weekend retreat led by Jon Vroman called Front Row Dads..... picked up all kinds of ideas on how to be a better dad. Went home put my phone down and played with Luke for 4 hours straight, then read beside Bella and when we turned the lights out I told Bella a story from my childhood. Great stuff thanks for making it happen Jon.”
Here’s a guy who’s one of the most well-read guys I know, and yet still in pursuit of growth.
In today’s interview, you’ll learn…
- The pain and purpose of growing up in a military family
- What David learned from his dad (and what he didn’t)
- How to keep your cool and not blow up
- Making up from fights
- What makes marriage work
- Creating a life of abundance
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Ear muffs kids, this show gets real.
When I started Front Row Dads, I thought our conversations were going to mainly be about parenting, but quickly realized the need within our brotherhood to focus on marriage.
When your #1 relationship is solid, the impact on your kids is profound.
In this show we’re going to dig into…
- Why the more you speak, the worse things get
- How to be a “noble badass”
- Nipples or Not?
- Should you tell your partner EVERYTHING?
- The power of touch
- Why intimacy doesn’t always equal sex
- The dangers of resisting what’s real
On this episode, Allana Pratt and I are digging in and having some real talk about love.
Allana is an intimacy Expert who inspires open-hearted living and helps guys become “Noble Badass Men”.
Her inspiring vulnerability and courage has landed her a featured weekly column on the GoodMenProject, featured as an Icon of Influence, and as guest expert on CBS, TLC, FOX, Forbes, People Magazine and Huffington Post.
This cum laude graduate of Columbia University is the author of 4 books and hosts the empowering Podcast “Intimate Conversations” to guests like Grammy Award winning Alanis Morissette.
A certified coach, Allana was asked by Leeza Gibbons to coach her during Dancing with the Stars.
With close to 4 million viewers on YouTube Allana is the go-to authority for hot, healthy, thriving intimate relationships.
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I don’t just appreciate Chris Ducker because he personally donated HUGE to Front Row Foundation, or because he’s also generously donated his time and energy to raise even more money for our charity… I deeply appreciate the life Chris has built for his family, and how he views the time committed to being dad/husband and CEO with more than 350 employees.
On this week’s show, we’re talking with this self-proclaimed ‘Proudest Brit’ about fatherhood and family life.
A peek at what’s ahead…
- Being deliberate with your time
- The killer family calendar
- Dealing with divorce
- Living abroad and staying connected to your kids
- Ending work by 4, and taking Friday’s off
- Tips for travel to stay charged and connected
- Video games – oh yeah, or hell no
- How has Chris’s business made him a better dad
- Why work work/life balance is a myth
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Ken Wimberly is the founder and visionary behind Legacy of Love, LLC. He is married to his soulmate, Amber, and has three children, Grace, Knox, and Kai.
Ken is a bit of a serial entrepreneur. He is the founder and Chief Visionary Officer of KW Net Lease Advisors, and has a commercial real estate brokerage firm headquartered in Fort Worth, TX. He is a founding partner in Laundry Luv, a chain of laundromats with a mission to educate, equip, and inspire those in the communities where they serve. He is also the Operating Principal/Franchise Owner of Keller Williams Realty in Abilene, TX.
The Wimberly family enjoys spending their time travelling, snow skiing, spending time in the outdoors, playing board games, and playing Texas Hold’em Poker!
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Director Jon Whelan entered the world of documentaries in a roundabout way. After a misused youth of surfing, skateboarding and broken bones, Whelan got his MBA while dabbling in Virtual Reality – he was way too early.
In 1999 he co-founded the Web auction Afternic.com, selling just before the bubble burst in 2000. Whelan was also a founding member of the New York Angels.
The arrival of children in the next decade caused a shift in Whelan’s focus, this time to social justice, and the development of “Stink!.” “Stink!” is an off-beat movie about Whelan’s tenacious quest to uncover the source of a chemical scent in a brand-new pair of kids’ pajamas, his journey through corporate boardrooms and into Congress, and his subsequent discovery of the disturbing ‘Cancer Loophole.’
Whelan currently advocates for truthful product labeling and serves as advisor to internet and media startups. He is also a principal of Net Return, Inc., and full-time parent to two young daughters in Manhattan. “Stink!” is his first documentary.
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Allie Casazza is from Southern California, married her junior high sweetheart, and is a mom to 4 young children.
She inspires and encourages her audience at AllieCasazza.com, is the host of The Purpose Show, and is the creator of Your Uncluttered Home - an online decluttering course that earned her national attention for her philosophy of simple motherhood.
Her business is built on minimalism and how we can all live a more purposeful life if we cut out all of the stuff to create space for enjoying the life we’re living!
She has been featured on The Today Show, Good Morning America, The Huffington Post and even ABC News.
Everyone has really taken to her realistic, doable mom-friendly, philosophy of minimalism and simplified living!
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Pat Rigsby is a dad, husband, business coach, entrepreneur & author. He’s built over 25 different businesses, including 2 Entrepreneur Franchise 500 award winning franchises. Today he coaches entrepreneurs to create their Ideal Business, one that allows them to earn more, have a greater impact, and enjoy more freedom to live the lives of their dreams.
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Daniel Eisenman graduated Pre-Med from Emory University with a BS (Key Acro-nym) in Biology & even took the MCAT about 10 years ago.
Before applying to medical school to stay on the path of "NORMAL" as people advised him, he decided to "take a year off."
That year off has now turned into a decade of BREAKING NORMAL adventures throughout all 50 states and 20+ countries.
He travels the world as a keynote speaker and facilitator of Breaking Normal Experiences, radical retreats and workshops (though he likes to call them playshops, as what's more pure than play?) based on the principles of raw honesty and emotional freedom.
He found that the common theme through his journey and experiences was that so many people seemed to be trapped in self-imposed prisons, keeping a lid on their genius, joy, & growth.
Thus Breaking Normal was birthed (right after seeing the birth of his Daughter in his living room) as a way for people to free themselves from this self-imposed prison.
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Dr. Pat Luse is among the most highly trained chiropractors in America today and is the president of Tri-State Physicians and Physical Therapy Clinic, which ranks in the top 1% of clinics in the US.
Pat is a certified lifestyle coach and has treated tens of thousands of patients from all across America and around the world. He is passionate about helping people regain their health through safe, natural methods. His book, The 7 Systems Plan, is the result of over three decades of work and research.
God is the top priority for Pat and his wife, Teresa. They are actively involved in their family (four biological and four adopted children), their church, and their community.
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Christian Ray, is a co-founder of Third Drive. Christian is an award winning filmmaker and artst. He graduated with a Masters degree in Economics from RUDN University in Moscow, Russia. Christian speaks four languages and has a diverse international background having lived in Latin America, Africa and Europe. He started several companies, his first in 1993 at the age of 24. He had significant success in the entertainment world as an international recording artist and producer which later evolved into award-winning work in video production, marketing and the founding of two other companies. Christian has inspired audiences all over the world as an artist, a minister and missionary. He has also been involved in non-profit work for over 20 years, serving the poor in Eastern Europe, Latin America and Africa. His personal life and work life are integrated and driven by a deep sense of purpose and faith. Christian is married to Deb de Flores and has three daughters Diana, Violetta and Isabella.
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Joe Sanok is a keynote and TEDx speaker, private practice consultant, mental health counselor, and has the #1 podcast for counselors, The Practice of the Practice Podcast.
He's been featured in Forbes, Huffington Post, Entrepreneur on Fire, and The Eventual Millionaire. He's a father to two strong and bold Lucia and Laken, who are four and seven.
He and his wife Christina love stand-up paddle boarding and getting to know their neighbors.
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Carey Smolensky, author of Living Life With PASSION and Helping Others, is a husband, father, dynamic businessman, author, event producer, multi-faceted entertainer, and entrepreneur who was born in Chicago, IL. Carey began his family of companies four decades ago, while in high school, and is constantly challenging himself to make a difference in the lives of others. He believes that change is the key to innovation and is constantly evolving both personally and professionally to continually live his life with passion. Author of Living Life with Passion and Helping Others, Carey has turned his book into an annual experience,The Passion Summit (May 6-7, 2019), as the next logical step in sharing the ability of living life passionately while helping others. Carey’s goal of creating a passion community is just the beginning of being able to support each other while thriving personally and helping others achieve their dreams.
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Front Row Dads will kick off our 2019 fitness challenge.
Why?
Our commitment is to 5 areas of life, and it's no mistake that health is #1.
Vibrant Health (Physical, Mental, Spiritual)
Emotional Mastery (Self-control)
Thriving Relationships (Marriage)
Intentional Parenting (Education)
Integrated Living (Calendar)
It's been said, "If you have your health, you have 100 goals, but without health, you only have one."
When you're in optimal shape, physically, mentally, and spiritually, what kind of father, husband and family man are you?
The FRD members are committed to finding optimal health, performance and impact. My guess is... you do to, which is why you're reading this.
I know many of you already have lots of friends.
If you're like me, you appreciate them each differently, AND at the same time, you feel like you're still in search of different, deeper, and focused conversations on family stuff, that for many men, rarely gets talked about.
Right now, 65 of the best men I know, have committed to being "family men with businesses, not businessmen with families."
They understand that when you're kicking ass in life, you share what's working, and when you're getting your ass kicked, you ask for help.
If you would value a brotherhood that holds you to a higher standard, and one that focuses on family first, this might be the "sign" you've needed.
Ready to shake shit up? Want to find another gear? Let's make 2019 YOUR best year ever.
If your health, mindset, marriage, kids and calendar were everything you hope for, what would that look like 365 days from now?
What is your plan for growth this year?
Who are you going to run the race with?
"Go alone and you'll go fast, go together and you'll go far."
Let's make it happen boys. No time to waste!
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Aaron Amuchastegui and his wife Kaleena decided to pull their kids out of school and created what they call The 5-Hour School Week -- an innovative approach to education that has revolutionized their family's life.
When Aaron and Kaleena took their kids out of school to travel the globe and educate them through experiences, their children became more engaged, self-aware, curious, and passionate about learning. Now, they share their inspiring successes and practical advice to give you the tools you need to create your own unconventional education plan, no matter what your budget.
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Todd Palmer is the collaborative business advisor and CEO of Extraordinary Advisors (EA). Simply put, EA helps business leaders Get S#!t Done.
As the CEO of a 6-time INC 5000 company, Todd knows that business success begins and ends with people. People make all of the business decisions regarding strategy, execution, cash and staff.
Todd isn’t happy until his clients trust themselves as leaders, AND their decisions. He won’t rest until teams trust the leaders AND each other. He knows they’ve nailed it when CEOs and their leadership teams take action towards high-level achievement, resulting in clients that trust the company. (Read: more sales, more profits, more partnerships.)
Todd is also author of the popular book The Job Search Process: Find & Land a Great Job in 6 Weeks or Less.
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A grateful & loving husband and father first... Alex Hayden is a Transformational Health Coach, Certified Personal Trainer and the founder of Real Results Academy.
After losing over 80 lbs himself 8 years ago, it has become his mission to help people actualize their health goals through full life and body transformation. His unique systems, encouragement, and accountability, are changing lives every day.
He is also the author of the upcoming book: “Choose Health Now: The Ultimate Guide to Taking Control of Your Health Once and for All"
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Dan Martell is a world renown coach that works with high performing SaaS companies. He has built a thriving community of multi-million dollar startups that are changing the way we work and live. Quoted in numerous publications, books, and podcasts, Dan speaks about how to quickly scale a SaaS company using the techniques and habits that made him a successful founder.
Join The Brotherhood
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Dai Manuel is a super dad, dating his wife and currently doing life with his family around the globe.
He is also an award-winning digital thought leader and author, executive performance coach and certified lifestyle mentor who empowers people to lead a FUN-ctionally fit life through education, encouragement, and community.
Dai models his work based on 5 F’s: Fitness, Family, Finances, Faith with an overarching roof of FUN, built on a rock-solid foundation of Health.
As a former partner and Chief Operating Officer of a multi-million dollar retail company, a keynote speaker, brand ambassador, competitive athlete, a family man, and community leader, Dai knows the struggle of the juggle and keeping his health and happiness a priority.
Dai and his family are on a mission to impact one million role models through education, entertainment, and inspiration by 2020.
Join The Brotherhood
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Paresh Shah is a unique combination of a technology engineer, Harvard MBA, serial entrepreneur, strategist to companies round the world, heroic speaker, innovation trainer and trained mindfulness yogi. Prior to his role at the Non-Obvious Company, Paresh was an engineer at Northrop Grumman Aerospace and has been in technology, media and science his whole life.
Paresh was also an early executive at Monitor Company, a strategic consultancy formed by several Harvard Business School professors including world-renowned business strategist Michael Porter. As a complement to his business background, Paresh graduated first in his engineering class, has taught in several MBA programs and is under contract with IdeaPress Publishing to publish Lifter Leadership later this year.
Join The Brotherhood
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Geoff Woods is a friend here in Austin. He's married to his beautiful wife Amy Woods and father to two awesome kids, Daphne and Dean Woods. Professionally, he's the Vice President of The ONE Thing and hosts The ONE Thing podcast which is in the top 5% of all podcasts in the world. After hearing the Jim Rohn quote that "you are the average of the 5 people you spend the most time with" Geoff set out on a mission to surround himself with high level CEOs and successful entrepreneurs. Fast forward just 10 months, Geoff went from employee to entrepreneur, launching a company with the co-authors of the best selling book The ONE Thing. Geoff has been featured in Entrepreneur.com and is on a mission to teach people how to take back control of their time and get clarity on how they want to invest it.
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The purpose and goal of the Front Row Dad's Retreat event, is to facilitate an experience with good guys, who would value and add value to discussion around best practices in fatherhood.
I don’t know of a single event that helps Dads thrive in the way that I want to. We’re making that event here, for the first time ever.
We will create a space for exploring questions, issues and opportunities to maximize one of our greatest callings. This group will leave with an expanded support network and game-plan for parenting success.
**Many in the group are already epic fathers. None of us are ever done learning, and sometimes the best dads are the ones still interested in improving.
Learn more by visiting FrontRowDads.com/retreat
Tony DiLorenzo is the co-founder of ONE Extraordinary Marriage. He and his wife Alisa believe that a healthy combination of sex, love, and commitment is more than the foundation for a strong marriage, it’s the glue that will keep a marriage together.
It is through this lens that Tony and his wife help time-crunched couples become intentional about their lives and create the marriage that they desire. They are experienced marriage coaches, podcasters, and the co-authors of the Amazon bestseller,
"7 Days of Sex Challenge: How to Rock Your Sex Life and Your Marriage".
If you want to stop drifting and are ready to take action in your life and marriage, this is the couple that will help you to get started!
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Adam Capes is the Co-Founder and President of Getaway2Give, a company changing the way non-profits raise money and people think about vacations. Their mission is to be the best in the country at helping charities and schools raise money, and they’ve helped raise over $10M so far.
Adam began his journey to being a Social Entrepreneur as co-founder and president of a luxury residence fund called Equity Estates. This fund was one of many playing in the crowded destination club space and one of the few that survived the economic downturn. Adam helped raise $60M for this unique equity based fund where members own the homes they vacation in.
At one prestigious gala in Aspen, Colorado, Adam had an “Aha” moment and decided to start Getaway2Give to help change the worlds of fundraising and vacations. Adam says, “At Getaway2Give, we’re incredibly passionate about two things – helping charities raise significant money and the lasting importance and memories made from meaningful vacation experiences.”
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“I walk through the front door say to him,’ Not only are we NOT getting divorced, but we are going to create the most amazing marriage that we possibly can“ - Brandy Salazar
Lance and Brandy Salazar are on a mission to help couples reconnect with each other and stay deeply in love while raising their daughters. They created Legendary Couples with Kids because they know firsthand how challenging it is to keep your marriage a priority while juggling careers and being parents. They now know that it is possible to be more in love than ever before.
Their story is common, but their method is not.
4 short years ago, they were nearly divorced. Having kids abruptly deprioritized their marriage, and they lacked deep intimacy and connection. They were disconnected, frustrated, unhappy, and they knew they weren’t modeling the marriage they wanted for their girls.
At the point of calling it quits, they made one last effort to save their relationship. This time, they tried something new. They took the best and most effective tools used by successful business and health coaches with proven positive psychology methods and applied these concepts to their marriage.
They began with very simple, yet important questions that changed everything:
What would an AMAZING MARRIAGE LOOK LIKE for US?
What steps do we have to take to make this vision a reality?
What steps are we committed to make?
They stayed consistent with their commitments and made their vision a reality within a few short months. After almost 14 years of marriage and almost being divorced, they were now experiencing a remarkable level of connection, intimacy and fun in their relationship.
Their results were so effective that they applied the same method and principles to their family and brought their daughters along on this journey with them.
So, in 2017 they quit their 20-year careers, sold their ‘dream home’, began homeschooling their daughters and have dedicated their efforts to this mission; helping Couples with Kids everywhere create the most amazing and Legendary relationships possible!
Bonus Resources Brandy and Lance were kind enough to offer our listeners 25% off the Couple Connection Map Course & the Family Connection Map Course. Click here to take advantage of the discount!
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Brant Menswar is real-life Rock Star and sought-after speaker. He is the CEO and founder of Rock Star Impact, a boutique consultancy helping people and organizations engage the power of purpose. Brant is the co-author of Rock 'N' Roll With It: Overcoming the Challenge of Change and co-creator of "The AC/DC Method: 8 Weeks to a Life of Fulfillment" course.
Brant is a passionate and challenging thought leader on core values, purpose and change. He is an award-winning musician and front man for the popular Blues/Soul band, Big Kettle Drum. His music has been heard on dozens of television shows, including the critically-acclaimed Amazon Prime series, Hand of God.
Brant has worked to positively shape the culture of organizations like: NASA - Association of Change Management Professionals (ACMP) - St. Jude Children's Research Hospital - ESPN - Baxter Pharmaceuticals - Microsoft - Cisco - Honeywell - Sony Pictures - Hard Rock International - Hilton - Focus Brands - SunTrust - Wyndham - National Vision - Bentley - Meetings & Incentives Worldwide - Verizon - Hampton - Society for Human Resource Management (SHRM) and dozens more.
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In 2013, David Wenzel was existing at rock bottom. After a miserable divorce and barely handling his cancer diagnosis, he felt he had nothing left to offer the world. But in May 2013, his closest friends gifted him a necklace with the latin phrase "Flecti Non Frangi," inscribed on it. Translated as "To Be Bent Not Broken," this phrase means one who can endure hardship yet still remain true to themselves.
Because of this gift, David gained the motivation to survive the painful moments of seizures, heartbreaks, and failures, while discovering that everyone, in their own way, is bent, but no one is ever truly broken. David is currently sharing his redemption story with students, universities, hospitals, churches, conferences, and corporations.
To learn more about David, visit BentNotBroken.org or ThankYouKungFu.com.
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Brannon “The Disruptor” Beliso (Buh-LEE-so) is dedicated to helping others live their best life. His purpose and passion is serving his clients in reaching their full potential through learning, living, and growing. Brannon is an 8th degree black belt, a former recording artist with 3 top ten hits in the Philippines, owner of One Martial Arts, one of the most successful schools in the martial arts industry, and the creator of One Merit Badges, an internationally distributed life-skills education system.
The Professor, as Brannon is also known, humbly presents workshops and seminars - successful in the martial arts world and beyond - with the mindset that we can all always do and be better. He is committed to being a student for life, and is a dedicated father, husband, and servant to the community.
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Bobby Umar is an inspirational speaker, coach, and one of the most prolific advocates of heart-based leadership in North America. Inc Magazine named him one of the Top 100 Leadership Speakers, alongside such noteworthy giants as Richard Branson, Brené Brown, John Maxwell and Robin Sharma. Bobby is a 5x TEDx speaker, and one of the top social media influencers in the world, with over half a million followers. He has been named the "2nd Best Business Coach to Follow" on Twitter and the "4th Best Leadership Influencer" according to Kred. Bobby is an author of three books, including an international #1 Best Seller. He is also a frequent Huffington Post contributor and he is the host of a weekly tweetchat called “The Power of Connection” that has reached over 65 million impressions weekly. To date, his social media influence has garnered over 1 billion impressions. Bobby was also named a "2015 Speaker to Watch” and most recently, he was named a "Top 7 Networking Guru to Follow".
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Mike McCarthy is an entrepreneur, speaker and the author of Miracle Morning for Parents and Family, and the founder of Fambundance a family mastermind community that creates multi-generational personal development opportunities for like hearted and like minded families. He is also the Regional Owner of the Keller Williams Greater PA Region, with 50 offices, 8.5k agents and closed over 52k units last year for $2.8 billion; Co-founder and CEO of GoBundance; and a lead LEAF Certified Appreciative Inquiry Facilitator with Jon Berghoff, which designs and delivers high level group collaborations in high stakes scenarios.
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Sam and Patrick Cullinane have been married for over twenty years and they would tell you they are one of the happiest couples they know. But they weren’t always this happy. In fact, after ten years of marriage, they were ready to sign the divorce papers. During the first ten years of their marriage, they struggled through like most people do: trying to navigate life together without any real tools, realizing they were in many ways opposites, fighting often, having sex less and less, distrust and jealousy rearing their ugly heads, and what they believed was falling out of love. They were under tremendous pressure, as many families are these days, raising their two children and each of them pursuing their rigorous careers. In their tenth year of marriage, they decided to call it quits and filed for divorce.
After a year apart, against all odds, they decided to get back together. This time they came with new insights including recognition of the things each of them brought to the relationship – good and bad. Both made the necessary changes to successfully start their next chapter.
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Ricky Shetty is the owner and operator of Daddy Blogger, where he writes about parenting from a father’s perspective with a big emphasis on family travel with young kids. Currently, Ricky and his family are traveling around the world as part of their #DaddyBloggerWorldTour visiting Asia, the Middle East, Africa, South America, and Central America.
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Ryan Michler is a husband, father, Iraqi Combat Veteran, and the Founder of Order of Man. Ryan grew up without a permanent father figure and has seen first-hand how a lack of strong, ambitious, self-sufficient men has impacted society today. He believes many of the world's most complicated problems could be solved if men everywhere learned how to be better husbands, fathers, businessmen, and community leaders.
It has now become his life's mission to help men across the planet step more fully into their roles as protectors, providers, and presiders over themselves, their families, their businesses, and their communities. You can find him blogging and podcasting at Order of Man where he is working to help men become all they were meant to be.
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Celebrate Calm Founder Kirk Martin has shown 600,000 parents and teachers across the world practical ways to stop the yelling, lecturing, and power struggles with even the most strong-willed children.
His strategies are practical, life-changing and humorous. Raised by a career military father, Kirk's transformation as a father occurred when he discovered that the quickest way to change his son's behavior was to first control his own.
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Matt Beaudreau is a highly sought after Keynote Speaker and consultant with clients ranging from Wendy's and Purina to Wells Fargo and Lockheed Martin. He has been a featured TEDx speaker, and was named Corporate trainer of the year at Stanford University.
Aside from speaking to over a quarter of a million people around the world, Matt is also the founder of Acton Academy Placer, in Roseville California. Acton Placer is a home-school Co-op that provides an opportunity for home-schooled youth, ages 5-18 to find their passions, and discover a calling that will change the world.
Though he has been blessed to have gathered numerous Front Row moments throughout his life, the apex of those moments has been the role of husband and father. Matt has been married to his wife, Heather, for 10 years, and they have 3 children, Morgan (7), Brielle (5), and Louden (2).
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Michael Carberry is the Founder & Director of the Whole Life Learning Center in Austin, Texas. As an educational visionary and innovator he has developed a holistic pedagogy (Whole Life Learning) focused on environmental sustainability, social justice, personal growth and empowerment. When he’s not at the Whole Life Learning Center Michael can be found spending quality time with his family, playing music, taking care of the animals, turning the compost, or wrestling with his two young sons. Michael has earned an MA from the SelfDesign Graduate Institute with a focus on Post-Modern Schools and Integral Learning, along with an MS in Library and Information Sciences and a BA in Philosophy from the University of Illinois.
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Brett Culp is an acclaimed filmmaker and social entrepreneur whose work has inspired audiences around the world. He is the personal cinematographer for Hollywood stars, music icons, beloved authors, hall of fame athletes, and royal families. His films are featured on Netflix, iTunes, Hulu, and other top digital platforms.
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A father of two, Jason Thompson is the creator of The Art of Dad, a sketch blog that chronicles the joys and pains of parenthood through cartoons and stories.
Jason is a dad and storyteller who believes in the importance of appreciating the little moments and the power of stories.
With over 20 years of experience working in children’s television, video gaming, advertising and mobile apps, Jason has worked as a writer, story artist, animation director, animator and designer with some of the biggest studios in Canada and the US.
Jason designed and illustrated the children’s book, “A Kids’ Guide to Mommy’s Breast Cancer” and for 12 years was a Professor of Animation and Game Design in the Faculty of Animation, Arts and Design at Sheridan College.
He currently lives on the side of the Rocky Mountains in Canmore, Alberta where he continues to work in the animation and game design world and as a painter of fine art.
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Jim Sheils is on a clear mission in this lifetime: deepen relationships and improve education for entrepreneur families.
His popular “Family Board Meeting” strategy has helped parents worldwide reconnect with their children in fun & experiential ways. By creating “The Education Matrix”, Jim is also helping to change our educational system and better prepare our children for the more practical affairs of life.
Jim’s company, Board Meetings International LLC, hosts parent/child retreats and specialized events. Using the principles of experiential education, they teach the important lessons not taught in school and strengthen the relationship between successful entrepreneurs & their children.
Jim is an avid surfer, enjoys traveling and spending quality time with family and friends, especially his beautiful wife Jamie, his two sons, and their little sister, Maggie.
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Joey Coleman helps companies keep their customers. An award-winning speaker, he works with organizations around the world ranging from small startups to major brands such as Deloitte, Hyatt Hotels, Zappos, and Whirlpool. His First 100 Days® methodology fuels the remarkable experiences his clients deliver and dramatically improves their profits. In his upcoming book, Never Lose a Customer Again, he shares strategies and tactics for turning one-time purchasers into lifelong customers. When not speaking to audiences around the globe, Joey enjoys spending time with his amazing wife and two young sons in the mountains of Colorado.
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Peter Shankman is a spectacular example of what happens when you merge the power of pure creativity with Attention Deficit Hyperactivity Disorder (ADHD) and a dose of adventure, and make it work to your advantage. An author, entrepreneur and corporate keynote speaker, this “worldwide connector” is recognized worldwide for radically new ways of thinking about customer service, social media, PR, marketing, advertising, and ADHD.
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Tom Ziglar has had the rare privilege of spending his entire life surrounded by world-class leaders, innovators, and motivators. Family dinner included the presence of the world’s TOP motivator, his father, Zig Ziglar. As a result, Tom’s arsenal of experience and information is absolutely unparalleled.
As CEO of Ziglar, Inc., Tom Ziglar carries on the Ziglar philosophy: “You can have everything in life you want if you will just help enough other people get what they want.”
Tom speaks around the world to billion-dollar companies, small business owners, and prestigious academic institutions, including Cambridge and Harvard. Leadership, business, and performance are among Tom’s favored topics.
His unique education, life experience, and innate gifts perfectly position Tom to serve top executives. His ability to hone in on the crux of a business issue and provide premium-level coaching allows his clients to take their business further than they ever dreamed possible.
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John Howard, MA, LMFT is a nationally-recognized marriage therapist who specializes in bringing the latest science to marital happiness. He was 1 of 12 therapists in the world chosen to form the faculty of an elite neuroscience-based institute to train other couples therapists. He has led a relationship wellness program at Google and has a private practice based in Austin, TX. He is the Founder and CEO of Ready Set Love®, an educational company dedicated to bringing cutting-edge relationship training to couples worldwide via online programs, and is the host of the Ready Set Love! Podcast.
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Geoff Nicholson is a father and husband first.
He discovered his second passion, supporting others to create and live the best version of themselves, after he personally suffered a series of debilitating illnesses which cost him several years of his life and took him through some very dark points.
It was at this moment he became obsessed with personal development, firstly for very selfish needs to turn his life around, but then to support others to break free of feeling stuck and to go after their dreams.
Now he works with entrepreneurs, professional athletes and other high performers all over the world assisting them in reaching their true potential and creating a healthy harmony between work and life.
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RDML Greg Harris grew up in Yarmouth, Maine where he met and married his high school sweetheart, Stacey. He attended the United States Naval Academy and after graduation attended flight school. He and Stacey have been stationed all over the world as part of his Naval career and Greg is currently a Rear Admiral in charge of Carrier Strike Group ELEVEN stationed in Everett, WA. Greg and Stacey are blessed with two fantastic children, Gabrielle (Brie) and Connor. Both have graduated from college and are pursuing careers of their own. The family was fortunate to be able to spend the majority of the kid’s childhood in Lemoore, CA where Greg was stationed for 17 years in a variety of tours flying the F/A-18E Super Hornet. Greg and Stacey are getting ready to move once again to Corpus Christi, TX where he will take over as Commander Naval Aviation Training Command (CNATRA).
Greg and Stacey’s deep faith has had a strong impact on how they raised their children, and despite the moves associated with being a military family they were always surrounded by a loving, nurturing community in which to raise their family.
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Daniel Gefen is a serial entrepreneur and founder of Gefen Media Group - a podcast production and booking agency helping clients build a loyal following through the power of podcasting. He is also the host of the top-rated podcast show called ‘Can I Pick Your Brain?’ which has exceeded over 150,000 downloads and was named top 26 podcasts to listen to by CIO Magazine. He has interviewed over 100 thought leaders, billionaires and celebrities.
In 2017, he was named one of the top 25 most influential influencers and has been featured in dozens of media publications including Forbes Inc, CIO, Influencive, Success Radio and over 70 leading podcasts.
Daniel lives with his wife Lorren and 4 children in the hills of Bet Shemesh, Israel.
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Isaac Tolpin is a tech entrepreneur and futurist at heart, on the mission of humanizing the digital learning experience to equip and fuel change in the world.
In the pursuit of making a difference through business, he’s lost, won, and learned a ton with over 105 million in combined revenues from the companies he’s been involved in building.
Isaac co-founded the tech company Throwing Boulders in 2001, that launched its most important product ConveYour.com in 2016 that’s disrupting the digital training world.
He brings a visionary mindset to his family by creating a legacy raising and educating his seven children with his wife Angie Tolpin of Courageousmom.com.
Isaac refuses to waste his life achieving the world’s definition of success that leaves so many feeling empty, but instead deeply cares about making a difference in the world through the projects he’s involved with, those he serves, and the family he leads.
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Ted Lowe is a speaker, author, and the director of MarriedPeople.org. After serving for almost 10 years as the director of MarriedLife at North Point Community Church in Alpharetta, Georgia, Ted joined the Orange team in 2010 to create MarriedPeople. Ted is a graduate of Fuller Theological Seminary, in Pasadena, California. He lives in Cumming, Georgia, with his four favorite people: his wife Nancie, and their three children. Ted is author of Your Best Us and Married People: How Your Church Can Build Marriages that Last.
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Dan Miller, President of 48 Days LLC, specializes in creative thinking for increased personal and business success. He believes that meaningful work blends our natural skills and abilities, our unique personality traits and our dreams and passions.
Dan is active in helping individuals redirect careers, evaluate new income sources, and achieve balanced living. He believes that a clear sense of direction can help us become all that God designed us to be.
Dan is the author of the widely acclaimed 48 Days To The Work You Love and No More Mondays. He has been a guest on CBS’ ‘The Early Show,’ MSNBC’s ‘Hardball with Chris Mathews,’ and Fox Business News with Dave Ramsey Show…to hit some highlights. He hosts a weekly podcast that is consistently ranked #1 under Careers on iTunes. Dan is also a frequent speaker at conferences including Social Media Marketing World, Podcast Movement, New Media Europe, Launch and Coaching with Excellence. He also has an online community with over 15,000 active “eaglepreneurs”!
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Brad Johnson grew up in rural Minneapolis, KS (population approx. 2,000) on a farm with his parents and younger brother. Growing up lower, middle class – money wasn’t always easy to come by. However, spending many days of his childhood summers throwing hay bales and fixing barbed wire fence, the value of a hard day’s work has never been lost on him. And those values have obviously paid off!
Today, Brad is the VP of Advisors Development at Advisors Excel (largest independent insurance brokerage company in the United States) and mentors a small group of the country’s most elite financial advisors. This group captured close to $1B of new assets last year and relies on Brad and his team to help them maximize their marketing ROI, streamline their client acquisition process, and run their business like a CEO - not a salesperson.
He’s also host of The Elite Advisor Blueprint® – a podcast for world-class financial advisors, whereby he distills the best advice from top thought leaders and applies it to the world of independent financial advising. He’s interviewed many thought leaders and industry experts, including Michael Hyatt, Ron Carson, Dan Sullivan, Donald Miller, Joey Coleman, Aaron Klein, John Ruhlin, Cameron Herold, Tucker Max and many more!
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Named one of the “Top 10 Creative Canadians” by Marketing Magazine, Ron has always blurred the lines between art and commerce. He has been an award-winning Creative Director for some of the world’s most respected brands, he is Founder and CEO of Church+State (a Toronto-based marketing agency), Editor in Chief of The Business Casual, and Publisher of This is That Travel Guide to Canada – a best-selling, award-winning satirical book from the creators of CBC Radio’s hit show, This Is That.
He has written for a number of Television shows, penned a children’s book, wrote, produced and performed the hit play, The Canadian Baby Bonus, and was Executive Producer & Host of the award-winning comedy show Monkey Toast. That and a whole lot more!
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Earl Kelly has been the Regional Manager with Vector Marketing for 28 years and loves coaching and leading groups of people. In fact, he’s fully committed to helping others find and develop their purpose, while helping them understand how to use it to add value to the world—and not just for personal gain. Earl enjoys sports, having fun with his family, invests time into personal growth and is a proud supporter of many charities. He has been happily married for 20 years and has 3 amazing children who keep his life exciting and full.
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Hal Elrod is on a mission to Elevate the Consciousness of Humanity, One Morning at a Time. He's the author of one of highest rated books on all of Amazon, The Miracle Morning, host of the Achieve Your Goals podcast, creator of the Best Year Ever [Blueprint] LIVE event, and Executive Producer of The Miracle Morning MOVIE - a documentary that reveals the morning rituals of some of the world's most successful people.
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Justin Donald grew up in Chicago and attended the University of Illinois and graduated with a finance degree. He specialized in investments and real estate. After graduating he began working with Cutco/Vector and quickly became one of the top managers in the company and went on to break countess company records. He achieved Hall of Fame as one of the youngest managers in company history. While in this role Justin began investing heavily in real estate and now owns several profitable real estate related businesses. He is the Co-Founder of IFM Restoration, a residential maintenance and rehab company that is now one of the largest industry leaders in the US. He owns several successful online businesses and has his own consulting company. He invests in startup companies he believes will disrupt their industry. Firmly rooted in the principal of sharing knowledge and giving back, Justin enjoys teaching and speaking with business owners and executives. Justin contributes to various causes from fighting cancer to building clean water wells in 3rd world countries. Justin is the proud father of his beloved daughter and is married to the wonderful and talented Jennifer Donald.
Join The Brotherhood
Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. Visit FrontRowDads.com/facebook
For more information, visit FrontRowDads.com
Dr. Kelly Flanagan is a clinical psychology and co-founder of Artisan Clinical Associates. He's also the founder of the blog, UnTangled, and author of The Marriage Manifesto and Loveable.
Kelly is married to another clinical psychologist (also named Kelly!) They have 3 children, to which they have made a deal: they teach the kids how to grow up, and the kids teach them how to grow young again. So far, it's not clear who is helping who the most.
Join The Brotherhood
Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. Visit FrontRowDads.com/facebook
For more information, visit FrontRowDads.com
Larry Hagner is the creator of the The Good Dad Project Podcast, featured as one of the top podcasts on iTunes. A graduate of Southeast Missouri State University with a background in Health, Wellness, and Nutrition, Larry went on to be the founder of The Good Dad Project, a successful organization that is dedicated to helping Dads through various resources. Larry is also a dynamic speaker who has spoken for several churches, men’s groups, women’s groups, and couples with outstanding reviews.
Join The Brotherhood
Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. Visit FrontRowDads.com/facebook
For more information, visit FrontRowDads.com
Tuan Nguyen is a philanthropist and entrepreneur, who began his life with a simple goal of always making a positive difference in people's lives. Surviving death during his escape after the fall of Vietnam in 1975, he sees the world from a lens of gratitude and has been the foundation for all his hopes, dreams, and vision. Today you'll learn how to empower your kids to do the same.
Join The Brotherhood
Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. Visit FrontRowDads.com/facebook
For more information, visit FrontRowDads.com
Four years ago, Lance and his wife, Brandy, were nearly divorced. While their marriage had times of both good and bad, it was never amazing. With 2 young daughters, they were caught in an unending cycle of just fixing what was broken.
At the point of calling it quits, they made one last effort to save their relationship. Today, you're going to find out how they did it!
You can find more about Lance and his company Legendary Couples at LegendaryCouples.com
Join The Brotherhood
Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. Visit https://frontrowdads.com/facebook
For more information, visit https://frontrowdads.com/
Aaron Amuchastegui has been married for ten years and has 4 children. He is an entrepreneur that likes to run his businesses on the road while traveling with his family. In 2017, he and his family spent 3 weeks traveling and educating on the road for every one week they spent at home.
They are focusing on experiencing life as big as they can, while they can, with the belief that tomorrow is never promised so we need to life today.
Join The Brotherhood
Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. Visit https://frontrowdads.com/facebook
For more information, visit https://frontrowdads.com/
Dr. Mark Trahan, is an assistant professor of Social Work at Texas State University. He has spent the last fifteen years working with individuals, families, and couples as a therapist, researcher, and teacher. His areas of research interest include the role of fathering confidence in father engagement and the use of technology, specifically virtual reality, to assist in creating more confidence in men and fathers.
Join The Brotherhood
Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. Visit https://frontrowdads.com/facebook
For more information, visit https://frontrowdads.com/
Josh Shipp is an author, global youth empowerment expert, and acclaimed speaker. A former at-risk foster kid turned youth advocate, he is renowned for his documentary TV series (A&E), that followed his ground-breaking work with teens.
He is the author of the national bestseller The Teen’s Guide to World Domination.
He’s worked with groups of parents, educators & mental health professionals and has spoken to more than TWO Million teens live.
His ultimate goal is to help as many young people as possible.
Join The Brotherhood
Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. Visit https://frontrowdads.com/facebook
For more information, visit https://frontrowdads.com/
Jon Berghoff is a world-renowned experiential trainer and co-founder of Flourishing Leadership Institute (FLI).
Early entrepreneurial ventures served as a “way out” for Jon, diagnosed with ADHD and rejected from every college he applied to. Eventually, his insatiable curiosity propelled him to lead the meteoric sale growth for Vitamix Corporation, from $40 million to $175 million in just four years.
Today, Jon and his team at Flourishing Leadership Institute are guided by one question: What causes the human system to come alive faster, more effectively, and more naturally than ever before? The answers might surprise you.
Join The Brotherhood
Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. Visit https://frontrowdads.com/facebook
For more information, visit https://frontrowdads.com/
The Front Row Dads podcast is for good men who want to level up their dad game. It’s for fathers who value working on themselves so they can deepen their sense of purpose through finding the most effective and efficient steps needed to fulfill their role as husbands and fathers.
Welcome to Front Row Dads, a brotherhood that can change your family life, forever — we’re glad you’re here.
Join the Brotherhood
Join the Front Row Dads private Facebook group where you can ask questions, share ideas and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood. Visit https://frontrowdads.com/facebook
For more information, visit https://frontrowdads.com/