The Legacy Creation Podcast is for female gamechangers who want to make a positive impact on the world whilst living their own best life. Gamechangers who are ready to create both personal and global abundance. A combination of self-help and business strategies to help women leaders to create the impact they know they want to make in the world without burnout. Inspiration, mindset, vitality and abundance - we'll cover everything you need to develop the skillsets of a changemaker. You know you can make a difference. The time is now, you know you can do this!
As a changemaker eager to make changes in the world, you need to start asking the right questions to move to a new horizon. To make an impact in the world, you need to surround yourself with other trustworthy changemakers.
Today's episode is about stepping up and joining a community where everyone has equal access and is ready to create breakthroughs all over the world.
What You Will Learn:
How to identify the right questions to ask at the right time
The importance of trust and humility in building an impactful network
How you can use your privileges in creating a safe community
How your mistakes can serve as a turning point when making changes in the world
As the world keeps evolving, you need to keep updating your knowledge so you don't make unnecessary mistakes. If you want people to trust your intentions, make those changes that inspire them to become a part of the community. Learn how to be free of bias while creating a space where everyone can share their opinions without feeling less than others.
Resources:
Join MSI: Multiple Streams of Impact - A new free four-part programme for changemakers ready to create personal and global abundance starting on April 25th: https://lisawynn.kartra.com/page/msi-sign-up
The Inner Circle and MUSE: https://lisawynn.com/service/the-coaching-mastery-inner-circle/
Join ‘Leading from the New Possible - a community for changemakers, leaders and coaches’ on Facebook: www.facebook.com/groups/thenewpossible
Visit my Website http://www.lisawynn.com/
Find me on Facebook https://www.facebook.com/legacycreationcoach
Find me on Instagram https://www.instagram.com/legacycreationcoach/
How to discover and how to trust that inner power you've been nursing all along? For you to create positive changes in the world, you must take away every form of fear stopping you from expressing your power, and channel all that inner energy into making a difference as a changemaker. That’s what I’m talking about in this episode.
What You Will Learn:
My evolutionary approach to coaching and empowering changemakers all over the world
Tapping into your power vs. denying it
The pros and cons of letting your mind protect you from making any changes
How you can trust your power and channel it into creating transformation in the world
I want to encourage you to step into the physicality of your power by recognising and tapping into all that energy surrounding you. You'll also realise the effect of this power when you surround yourself with people that support and inspire you to become the best. When you truly trust in your power, you'll be well on your way to making a great impact on the world.
Resources:
-Join MSI: Multiple Streams of Impact - A new free four-part programme for changemakers ready to create personal and global abundance starting on April 25th: https://lisawynn.kartra.com/page/msi-sign-up
The Inner Circle and MUSE: https://lisawynn.com/service/the-coaching-mastery-inner-circle/
Join ‘Leading from the New Possible - a community for changemakers, leaders and coaches’ on Facebook:
www.facebook.com/groups/thenewpossible
Visit my Website http://www.lisawynn.com/
Find me on Facebook https://www.facebook.com/legacycreationcoach
Find me on Instagram https://www.instagram.com/legacycreationcoach/
Nowadays, we tend to forget how special and unique we are when we rush to fit in with society's norm. We find ourselves with the desire to speak out, to be heard and accepted amongst others, but we don't know the right words to express ourselves. In today's episode, I'll be talking about the importance of growing your individual intelligence and how you can channel the purest part of yourself while belonging to a collective wisdom.
What You Will Learn In This Episode:
The relationship between your individual intelligence and being a part of a collective wisdom
How individual intelligence affects our culture, customs and beliefs
The downsides of becoming part of a collective
What makes a tribe stay homogenised
In the midst of others with different ideas and beliefs, you must understand and respect their views before adopting them. Don't try to forcefully fit in so you don't misdirect your path to being a successful changemaker. There's enough wisdom to go round, you just need to tap into whatever makes you the most-extraordinary version of yourself.
Resources:
The Inner Circle and MUSE: https://lisawynn.com/service/the-coaching-mastery-inner-circle/
Join ‘Leading from the New Possible - a community for changemakers, leaders and coaches’ on Facebook:
www.facebook.com/groups/thenewpossible
Visit my Website http://www.lisawynn.com/
Find me on Facebook https://www.facebook.com/legacycreationcoach
Find me on Instagram https://www.instagram.com/legacycreationcoach/
From the recently celebrated International Women’s Day #BreakTheBias, I've noticed a lot of people raise awareness on the need to create equality for women by removing bias and discrimination in all parts of the world. We need to understand that sharing and retweeting posts without taking actions is not enough to make the necessary changes. In today’s episode, I’ll be talking about the importance of taking actions to make a bigger difference in the world.
What You Will Learn In This Episode:
A course correction on how to respond to crisis as changemakers
Why you need to discover the root source of a crisis before making a change in the world
The importance of taking actions on a long-term scale
How to take concrete measures that reflect a positive change in the world
To build a peaceful world for other generations to come, we must make changes right now. We must step up as changemakers by joining hands to figure out the root cause of the crisis and take the required actions to instill change. We need to hold ourselves in the space of breakthrough and take out time to celebrate the impact we’ve made. As long as we play our part in promoting change, there is hope for the future.
Resources:
The Inner Circle and MUSE: https://lisawynn.com/service/the-coaching-mastery-inner-circle/
Join ‘Leading from the New Possible - a community for changemakers, leaders and coaches’ on Facebook www.facebook.com/groups/thenewpossible
Visit my Website http://www.lisawynn.com/
Find me on Facebook https://www.facebook.com/legacycreationcoach
Find me on Instagram https://www.instagram.com/legacycreationcoach/
Joining me today is the amazing Sarah Cooke, a high performance business and marketing mentor who helps ambitious, passion-led female entrepreneurs and leaders to achieve their goals without compromising their health. She is the host of The Healthy Business Podcast where she uses her voice to inspire business-oriented individuals to maintain a consistent income while having a freedom-based lifestyle.
In this episode, we are talking about the importance of maintaining a healthy lifestyle as you are building a successful business. Sarah shares insightful tips on how you can do this by taking bold steps and not limiting yourself. She also talks about the importance of figuring out your goals so you can develop your business without burning out.
What You Will Learn In This Episode:
How Sarah grew her business from scratch
The definition of high performance in business and how to achieve it
How to create a balance between time, money and lifestyle
The importance of your support system when starting a business
Sarah’s beliefs around work-life balance and why you need to determine your optimal level when at work
As you develop the right mindset that helps you achieve your business and life goals, you’ll notice a healthy shift in your work-life balance. Sarah's advice is to understand the driving force of your business first, so every other thing in your life can fall in place.
Resources:
Sarah Cooke’s Website: https://sarahcookemarketing.com/
FREE guide to Accelerate Your Results: https://sarahcookemarketing.com/oneminutehacks/
Find Sarah on Instagram: https://www.instagram.com/sarahcookecoaching/
Find Sarah on Facebook: https://www.facebook.com/SarahCookeCoaching
The Healthy Business Podcast: https://sarahcookemarketing.com/healthybusiness/
Join our new Facebook Community for Leaders, Coaches and Changemakers - Leading from the New Possible - www.facebook.com/groups/thenewpossible
"a b o u t t i m e" - Free Masterclass - explore your Human Design and how it relates to your time management and reality creation https://lisawynn.kartra.com/page/abouttime
The Inner Circle and MUSE: https://lisawynn.com/service/the-coaching-mastery-inner-circle/
Visit my Website http://www.lisawynn.com/
Find me on Facebook https://www.facebook.com/legacycreationcoach
Find me on Instagram https://www.instagram.com/legacycreationcoach/
For us to have a positive impact on the world as changemakers, it’s important to share our truths in a way that aligns our values with world peace. We need to have the emotional intelligence that allows us to accommodate others’ truths without undermining them. So in today’s episode, I’ll be sharing with you the different ways I live my truths in alignment with my mission, and how changemakers can create a peaceful space for everyone else to share their truths.
What You Will Learn In This Episode:
The interconnection between our truths,emotional intelligence and how it contributes to world peace
How I align my truths to serve my mission as a changemaker
Different places our truths can come from
Different forms of intelligence and how I manifest them in my life
How your truths and beliefs can limit your desired changes
As you identify your truths as a changemaker, you need to be eager to learn from the truths of other people as well. You must figure out meaningful truths and filter out the ones that won’t serve your life’s purpose. As long as you’re living your truths while regarding the rights of others to their truths, you’re well on your way to promoting world peace through change.
Resources:
The Inner Circle and MUSE: https://lisawynn.com/service/the-coaching-mastery-inner-circle/
Join ‘Leading from the New Possible - a community for changemakers, leaders and coaches’ on Facebook:
www.facebook.com/groups/thenewpossible
Visit my Website http://www.lisawynn.com/
Find me on Facebook https://www.facebook.com/legacycreationcoach
Find me on Instagram https://www.instagram.com/legacycreationcoach/
The magic and the gathering momentum of this year has just been divine. One of the things that is happening much more overtly is human beings bringing all of their natural gifts to the leadership space. When in leadership, we tap into our individual intelligence and into our human design, and we understand how we need to be in order to show up at our best. So today, I’d like to talk about human design and making decisions based on our inner authorities.
What You’ll Learn in This Episode:
What I realised about intuition in my two decades of coaching practice
What human design is and how it impacts our decision making
Different inner authorities that guide us in making decisions
Why making decisions is not a logical process
Imagine if you were always making your best decision - how much more quickly would you move? I'm not talking about hustling, I'm talking about pure efficiency and movement through time. When we own our way of making decisions and when we master our inner authority, we can embody our human design to be more fulfilled, more lit up, more excited, and more impactful.
Resources:
Get a Human Design chart for free at www.mybodygraph.com
“About Time" masterclass replays available at https://lisawynn.kartra.com/page/abouttime
Join our new Facebook Community for Leaders, Coaches and Changemakers - Leading from the New Possible www.facebook.com/groups/thenewpossible
The Inner Circle and MUSE: https://lisawynn.com/service/the-coaching-mastery-inner-circle/
Visit my Website http://www.lisawynn.com/
Find me on Facebook https://www.facebook.com/legacycreationcoach
Find me on Instagram https://www.instagram.com/legacycreationcoach/
Today, I'm delighted to be chatting with a deeply experienced coach, Jane Lewis. Jane is a certified trainer of NLP and Time Line Therapy, and a qualified Clinical Hypnotherapist passionate about helping others understand how their body works and how to create healing on all levels. She's a professional teacher and healer with over 15 years experience in helping people find the fastest routes to deep mental healing and change using Huna, the secret spiritual healing and life teachings of the ancient Hawaiians. Jane also works in an organisation dedicated to helping women step into their own leadership without burning out.
In this episode, we'll be talking about leadership and spirituality, the main subject of Jane's PhD. Jane talks about the pressures of being a female in a masculine industry and the need for women to balance their spirituality and leadership skills. She shares her experience of liberation through forgiveness and how we could attain our freedom as well.
What You Will Learn In This Episode:
How Jane balances out masculinity and femininity in a work system
Jane's journey to becoming comfortable combining spirituality and leadership
The importance of forgiving others and having compassion for yourself
The 3 levels to unlocking the liberating power of forgiveness
As a changemaker seeking to maintain a balance with your spirituality and leadership side, you've got to recognise who you are first. You need to be compassionate to yourself and others, because nobody is above mistakes. Jane encourages you to take a brave step towards forgiveness. Once you realise that truth is a choice and it can change with time, you'll look at things from a place of understanding and you'll be willing to make the best choices for your life.
Resources:
Sign up of Jane’s new program Release and Reclaim: https://drjanelewis.com/release-and-reclaiminformation-page/
Jane Lewis website: . https://drjanelewis.com/
Jane Lewis Facebook: https://m.facebook.com/SecretArtOfHuna/
Jane Lewis Instagram: https://instagram.com/janeplewis
Jane Lewis LinkedIn LinkedIn: https://www.linkedin.com/in/JanePLewis
Join our new Facebook Community for Leaders, Coaches and Changemakers - Leading from the New Possible www.facebook.com/groups/thenewpossible
"a b o u t t i m e" - My new free Masterclass starts February 7th - explore your Human Design and how it relates to your time management and reality creation. https://lisawynn.kartra.com/page/abouttime
The Inner Circle and MUSE: https://lisawynn.com/service/the-coaching-mastery-inner-circle/
Visit my Website http://www.lisawynn.com/
Find me on Facebook https://www.facebook.com/legacycreationcoach
Find me on Instagram https://www.instagram.com/legacycreationcoach/
Having doubts is part of the norms of every changemaker out there in the world. Doubt makes us ask ourselves questions that can shift our attention away from achieving the goals we’ve set out. In today’s episode, I’ll be discussing the importance of identifying the root of your doubts and why you need to address it. I’ll also be talking about the power of every voice in your head in situations where you need to make decisions for your life.
What You Will Learn In This Episode:
What doubt means and how it affects changemakers
How doubt can disrupt the human design and nervous system
The true sources of doubt and how to deal with them
Why having doubts is not entirely a bad thing for changemakers
When you allow doubts to rule your thoughts and actions, it creates room for negativity to creep in and disrupt the positive changes you've made so far. This is why you need to seek out the root of your doubts to get the clarity that allows you to move forward. You don’t have to follow anyone’s steps or beliefs to fit in the world. Find your self-worth and release yourself from the limiting grip of doubt.
Resources:
The Inner Circle and MUSE: https://lisawynn.com/service/the-coaching-mastery-inner-circle/
Join ‘Leading from the New Possible - a community for changemakers, leaders and coaches’ on Facebook:
www.facebook.com/groups/thenewpossible
Visit my Website http://www.lisawynn.com/
Find me on Facebook https://www.facebook.com/legacycreationcoach
Find me on Instagram https://www.instagram.com/legacycreationcoach/
My guest today is a fabulous changemaker, Linda Bonnar. Linda is an author, a certified personal and corporate coach at Linda Bonnar Coaching, trainer, facilitator and co-creator of Upstrive.
She’s a keynote speaker and communications expert, who uses her coaching services to provide business execs and future leaders with the right skills and mindset to overcome their challenges and create positive changes. Linda encourages women on their journey to creating space for personal growth and professional development in all areas of their lives and becoming the empowered humans they were always meant to be.
In this episode, we talk about the importance of decluttering and aligning your truths with your goals in life. Linda and I wish to inspire you to let go of the things which are holding you back and channel the feminine energy you’ve always had within you.
What You Will Learn In This Episode:
How Linda gets clarity about what really matters to her
The right questions we can ask ourselves to ensure that we’re constantly growing
Why it's important to create partnerships and common learning space with other women
How Linda dealt with the fear of judgment when writing her book
The 3 C’s to help us better manage our minds
Why we should make simple changes and not try to do so much at once
Linda believes you can manifest the best version of yourself without entirely changing who you are. What you need to do is to take a step back, reflect on yourself and decide who you want to be from that moment on. You don't need to say yes to everything or try to please everyone. You need to just do YOU!
Resources:
Linda Bonnar website: https://lindabonnarlifecoach.com/
LinkedIn: https://www.linkedin.com/in/linda-bonnar-pcc-coach-87374689
Instagram: https://instagram.com/lindabonnar_lifecoaching
Twitter: https://twitter.com/LBLifecoach
“Just Three Things: Bite-Size Ways to Transform Your Life” by Linda Bonnar: https://www.amazon.com/dp/9948871960/
The Inner Circle and MUSE: https://lisawynn.com/service/the-coaching-mastery-inner-circle/
Join The Legacy Creation Clan on Facebook https://www.facebook.com/groups/legacycreationclan
Visit my Website http://www.lisawynn.com/
Find me on Facebook https://www.facebook.com/legacycreationcoach
Find me on Instagram https://www.instagram.com/legacycreationcoach/
I'm beyond excited about today's episode, and I feel blessed to have the opportunity of sharing this space with the magical Brita Fernandez. Brita is an advocate and promoter of women's power, women's rights and equality. For more than 25 years, she promoted women's power, gender, equality and development with a range of national and international development and human rights institutions.
She is an author, public speaker and transformational coach, co-founder of Women for Women International in Germany, and ambassador for Common Purpose and Mumble Forum.
In this episode, we had a heartwarming conversation about turning fear into a superpower, connecting soul to soul with the people around us, the distinction between making a choice and being in choice, empowerment vs. in-powerment, and much more.
What You Will Learn In This Episode:
What kind of transformational work Brita Fernandez performs with her coachees
How we can surrender to that inner guidance that makes us feel in alignment with the universe
Why we must accept that fear will always be there, rather than trying to get rid of it
How we can experience 3D sensing and how it can help us connect differently with the world around us
How we can use our fears as a superpower
When Brita was 15, she moved from Germany to Venezuela; she saw extreme poverty from up close, and she realised how it affected women disproportionately more. It wasn't until she enrolled into Women's Studies that she realised she wasn't alone, she wasn't the only one seeing this issue. With time, Brita would realise that when we go through our fears and follow our fierce, we can create a massive impact around us. She feels that teaming up with other women is the way to go, stepping into each other's power to generate collective healing. She knows that as she witnesses other women rise, it gives her wings.
Resources:
Brita Fernandez website: https://www.britafs.com/
Instagram: https://www.instagram.com/britafs/
Twitter: https://twitter.com/britafs
Facebook: https://www.facebook.com/brita.fernandezschmidt
Book: Brita Fernandez - Fears to Fierce: A Woman's Guide to Owning Her Power: https://www.amazon.com/Fears-Fierce-Womans-Guide-Owning-ebook/dp/B086YL9SRP/
The Inner Circle and MUSE:
https://lisawynn.com/service/the-coaching-mastery-inner-circle/
Join The Legacy Creation Clan on Facebook https://www.facebook.com/groups/legacycreationclan
Visit my Website http://www.lisawynn.com/
Find me on Facebook https://www.facebook.com/legacycreationcoach
Find me on Instagram https://www.instagram.com/legacycreationcoach/
Joining me today is the person who helped me create this podcast, Anna Parker-Naples. Besides being a beautiful soul, Anna is a podcast expert who helps entrepreneurs, experts, and emerging and established leaders stand out by helping them launch chart-topping podcasts to amplify their message and have a bigger impact in the world while increasing their income. Anna is also a published author and the host of the Entrepreneurs Get Visible podcast.
In this show, celebrating the 40th episode, we go through Anna's background and the path that led her to become who she is today. We also talk about resilience, the importance of authenticity, and being intentional with our work and the content we put out there.
What You Will Learn In This Episode:
How Anna Parker-Naples helps entrepreneurs get their message to the world
How changing the language we use can help us overcome almost any challenge
Why podcasting is considered the most influential marketing platform right now, and how can we use that in our favour
What Anna's toughest challenges are right now and what can we expect from her soon
When it comes to visibility, Anna believes that while it is crucial to get our message out there and be remembered for it, taking care of ourselves and our overall health needs to come first. Staying relevant doesn't justify putting our mental and physical health on the line, because we are here to live as well. A good way of finding balance is to take a step forward in self-care every time we advance in our legacy creation.
Resources:
Anna Parker-Naples website: https://annaparkernaples.co.uk/
Entrepreneurs Get Visible podcast: https://podcasts.apple.com/gb/podcast/entrepreneurs-get-visible-with-anna-parker-naples/id1481270166
Anna Parker-Naples LinkedIn: https://www.linkedin.com/in/annaparkernaples/
Anna Parker-Naples Instagram: https://www.instagram.com/annaparkernaples/
Book: Anna Parker-Naples - Get Visible: How to have more impact, influence and income: https://annaparkernaples.co.uk/book/
Book: Anna Parker-Naples - Podcast With Impact: How to start and launch your podcast properly: https://annaparkernaples.co.uk/book-podcast-with-impact/
The Inner Circle and MUSE:
https://lisawynn.com/service/the-coaching-mastery-inner-circle/
Join The Legacy Creation Clan on Facebook https://www.facebook.com/groups/legacycreationclan
Visit my Website http://www.lisawynn.com/
Find me on Facebook https://www.facebook.com/legacycreationcoach
Find me on Instagram https://www.instagram.com/legacycreationcoach/
Today, I want to talk about a word that activates me, leadership. The last couple of days, the meetings at the COP26 made me think about how people perceive leadership and what leadership means for us as changemakers. In this show, I want to introduce a new concept of leadership that surges from vertical development, from asking ourselves who we are, what we stand for and what our ethics and values are: Legacy-led Leadership.
What You Will Learn In This Episode:
What leadership really is
The differences between horizontal and vertical development
What is Legacy-led Leadership, how we can achieve it and why
What impact Legacy-led leaders can have in the world
Legacy-led Leadership starts with ourselves. The most impactful leaders on the planet are sustainable, they know themselves, who they are and they work on their strengths. That is why it is essential we learn to love ourselves and be self-compassionate. Legacy-led Leadership is also about asking ourselves what kind of change we want to leave behind us after our time has passed.
Resources:
The Inner Circle and MUSE:
https://lisawynn.com/service/the-coaching-mastery-inner-circle/
Join The Legacy Creation Clan on Facebook https://www.facebook.com/groups/legacycreationclan
Visit my Website http://www.lisawynn.com/
Find me on Facebook https://www.facebook.com/legacycreationcoach
Find me on Instagram https://www.instagram.com/legacycreationcoach/
In this episode, we welcome another fantastic human being, Anna Knight. She is a coach, survivor and changemaker. Anna helps women and nonbinary people own their individuality and navigate the storms life throws at them. She is also a speech and language therapist and a lead coach.
We had a conversation about domestic abuse, the trauma it produces in people's lives, and what we can do to heal from it. Anna talked about her abusive marriage and how she got out of it. We also touched on post-traumatic growth, toxic positivity and self-forgiveness. I invite you to listen to this chat between two friends. You'll feel protected by Anna's calm tone of voice, sweetness and profound wisdom.
What You Will Learn In This Episode:
How Anna Knight helps people through her unique coaching style
Why we must train our brains in the conscious process of returning to joy
The danger of the "no more bad days" mentality
What two random facts helped Anna change her life
Once we get out of an abusive relationship, it is common to ask ourselves why we didn't do anything to get out of there before. But punishing ourselves for things we didn't do is pointless. Also, we would never be who we are today if we hadn't had those past experiences. When Anna forgave herself for her past, it was an act of daring. Letting go of that guilt freed lots of energy she used to keep growing.
Resources:
Anna Knight website: https://www.annaknightcoach.com/
Anna Knight Instagram: https://www.instagram.com/annaknightcoach/
Anna Knight LinkedIn: https://www.linkedin.com/in/anna-knight-coach/
Anna Knight Facebook: https://www.facebook.com/annaknightcoach
Navigating the Storm podcast: https://www.annaknightcoach.com/navigating-the-storm-podcast
The Inner Circle and MUSE:
https://lisawynn.com/service/the-coaching-mastery-inner-circle/
Join The Legacy Creation Clan on Facebook https://www.facebook.com/groups/legacycreationclan
Visit my Website http://www.lisawynn.com/
Find me on Facebook https://www.facebook.com/legacycreationcoach
Find me on Instagram https://www.instagram.com/legacycreationcoach/
I'm so happy to bring a true gamechanger and incredible human being to the show, Fidel Beauhill. Fidel is the Founder and Main Man at The Modern Man. He is also a coach, therapist, best-selling author, master hypnotherapist, fitness instructor, podcast host, and professional speaker.
We had a fantastic conversation about masculine and feminine energy, and the changes men and women in our generation are experiencing regarding their roles. We talked about the origin and purpose of judgment, toxic masculinity and femininity, positive discrimination, and much more.
What You Will Learn In This Episode:
The most prominent challenges men and women face nowadays regarding sex, gender, and their professional and personal lives
The origin of judging and making generalisations based on looks, and how to deal with it when it happens
Why having men-only groups is as valuable to society as having women-only, gay-only, transgender-only or any other groups
What is positive discrimination and why it is necessary
How to deal with the fear of saying the wrong thing
Fidel Beauhill, also known as The King Maker, advocates for men and women's unity. He believes they need to relate to each other better, and to recognise they are separated but not divided. Fidel is convinced that seeing people as different is not the problem. The issue is to think people are better or worse because they're different.
Resources:
Fidel Beauhill website: https://fidelbeauhill.com/
The Modern Man podcast: https://anchor.fm/the-modern-man-podcast
Book: Fidel Beauhill - Divorce: A Modern Man's Guide: https://fidelbeauhill.com/books/
Facebook Group: The Modern Man Club: https://www.facebook.com/groups/themodernmanclub/
Facebook Group: The Modern Woman Club: https://www.facebook.com/groups/themodernwomanclub/
The Inner Circle and MUSE:
https://lisawynn.com/service/the-coaching-mastery-inner-circle/
Join The Legacy Creation Clan on Facebook https://www.facebook.com/groups/legacycreationclan
Visit my Website http://www.lisawynn.com/
Find me on Facebook https://www.facebook.com/legacycreationcoach
Find me on Instagram https://www.instagram.com/legacycreationcoach/
This week, as I was thinking about being present and what it really means, my mind travelled back to when I took the Master Certified Coach exam. The International Coaching Association, responsible for the exam, talks about five behavioural markers regarding presence, that I want to share with you today. We will explore the concepts of curiosity, partnership, powerful silence, and much more.
What You Will Learn In This Episode:
What it means to be present with our employees, our kids, or our coachees
What it means to act in response to the whole person, and not only to who they are or what they say
How we can support the client to be the one who decides what happens in a coaching session
Why sometimes silence is more powerful than a coaching question
Curiosity is an excellent tool in a coaching session, and it is a massive part of being present. But curiosity needs to be contextual, it needs to be based on active listening instead of just being curious. When we are genuinely curious about our clients, it will allow us to know them better, connect more deeply with them, and have a better grasp of their potentiality.
Resources:
5.1 Coach acts in response to the whole person of the client (the who).
5.2 Coach acts in response to what the client wants to accomplish throughout this session (the what).
5.3 Coach partners with the client by supporting the client to choose what happens in this session.
5.4 Coach demonstrates curiosity to learn more about the client.
5.5 Coach allows for silence, pause or reflection.
International Coaching Federation www.coachingfederation.org
The Inner Circle and MUSE:
https://lisawynn.com/service/the-coaching-mastery-inner-circle/
Join The Coaching Mastery Inner Circle https://lisawynn.kartra.com/page/Y8429
Join The Legacy Creation Clan on Facebook https://www.facebook.com/groups/legacycreationclan
Visit my Website http://www.lisawynn.com/
Find me on Facebook https://www.facebook.com/legacycreationcoach
Find me on Instagram https://www.instagram.com/legacycreationcoach/
Since we had a massive repercussion with last week's episode about being dangerous, we will build up on this neural-emotional-spiritual activation theme, and talk about quantum changemaking. We will learn how quantum changemaking can help us go from incremental to exponential shifts to create new breakthroughs or even new paradigms. We will also look at the obstructions that stop us from fulfilling our goals as changemakers.
What You Will Learn In This Episode:
What is the consciousness of dangerousness, and why it is a good place for us changemakers to be
The difference between being dangerous and adding bits of dangerousness to a project
What is quantum changemaking, and the kind of transformation it can produce in our lives, our environment, and our legacy
Why it is crucial we, as changemakers, identify the areas that diminish our energy
In the early phases of quantum changemaking, identifying and letting go of what obstructs your energy flows is the first step. It can be limiting beliefs or negative things people say that require us to use lots of energy to keep building ourselves back, and reminding ourselves we are exceptional.
Resources:
The International Coaching Federation - www.coachfederation.org
The Inner Circle and MUSE:
https://lisawynn.com/service/the-coaching-mastery-inner-circle/
Join The Coaching Mastery Inner Circle https://lisawynn.kartra.com/page/Y8429
Join The Legacy Creation Clan on Facebook https://www.facebook.com/groups/legacycreationclan
Visit my Website http://www.lisawynn.com/
Find me on Facebook https://www.facebook.com/legacycreationcoach
Find me on Instagram https://www.instagram.com/legacycreationcoach/
Today, as I sat in the Goddess HQ, the back garden of my house, I came up with the idea of being dangerous. We’ll play with the idea of being as dangerous as holding a powerful, disruptive laser. We will explore the difference between using that laser recklessly, causing damage and pain, or using it with surgical precision, cutting out cancer and other impediments to well being.
What You Will Learn In This Episode:
The things I've learned about myself and about being able to remain in my zone of genius
What it means to be dangerous and embrace that part of ourselves
Why we must dissolve the beliefs around "being a good girl" and "girls should be seen and not heard"
What should we change if we were given the power to change anything in the world
This episode is an invitation to be dangerous, to embrace our feminine energy, creativity, and fertility. Being dangerous is often associated with destruction and the power to harm. But the power can indeed be the power of harming things to ensure a happier, safer, and healthier environment for humanity. When we choose precisely where we want to be dangerous, we can create a super powerful force around that dangerousness.
Resources:
The International Coaching Federation - www.coachfederation.org
The Inner Circle and MUSE:
https://lisawynn.com/service/the-coaching-mastery-inner-circle/
Join The Coaching Mastery Inner Circle https://lisawynn.kartra.com/page/Y8429
Join The Legacy Creation Clan on Facebook https://www.facebook.com/groups/legacycreationclan
Visit my Website http://www.lisawynn.com/
Find me on Facebook https://www.facebook.com/legacycreationcoach
Find me on Instagram https://www.instagram.com/legacycreationcoach/
Today I want to talk about grace, which is one of my favourite energies. We will explore the roots of the word grace, its different meanings, and understand how powerful it can be to live with grace. I'll share some examples of how embracing grace to deal with day to day challenges can be life changing, and we will look at the advantages of going through life in this beautiful energy.
What You Will Learn In This Episode:
The multiple definitions of grace
How we can focus on staying in the beautiful space of grace
What we can do to go through life gracing the world with our presence, bringing honour and credit to any relationship
What it means that grace is not necessarily mutual
Moving through life with grace doesn't mean we won't find any jolts. It means taking a step back, breathing and then moving forward every time we bump into them. Every time we do this, we learn to hold more and expand our capacity to give and serve.
Resources Mentioned:
Resources:
The International Coaching Federation - www.coachfederation.org
The Inner Circle and MUSE:
https://lisawynn.com/service/the-coaching-mastery-inner-circle/
Join The Coaching Mastery Inner Circle https://lisawynn.kartra.com/page/Y8429
Join The Legacy Creation Clan on Facebook https://www.facebook.com/groups/legacycreationclan
Visit my Website http://www.lisawynn.com/
Find me on Facebook https://www.facebook.com/legacycreationcoach
Find me on Instagram https://www.instagram.com/legacycreationcoach/
Today, I'm honored to bring the amazing Louise Westra to the show. She is the Founder and Director of Louise Westra Health Mastery, one of the few naturopaths in the UK with a Master's in Science, an Amazon best-selling author, and a women's health strategist.
Louise is passionate about helping women to harness their biology to create the health and resilience they need and deserve to fulfil their purpose and fully live the life they desire. She has been a Naturopath for the last 18 years, guiding and supporting the compulsively busy to learn more about the areas that are undermining them, and teaching them to interpret the signals their body is providing to build and then sustain the best health of their life.
Our conversation revolves around health, vitality and smashing the patriarchy. Louise shares with us her straightforward and easy to follow ideas about the oppressive influence of patriarchy over women's lives, roles at work, development, success, and happiness. We also explored the relationship between our beliefs and limitations, productivity before health, and feeling guilty for resting.
What You Will Learn In This Episode:
Louise Westra’s background and the kind of service she offers
How patriarchy and embedded patriarchy hinder women's development and success
Why most women tend to leave themselves behind during their success
What signs indicate that embedded patriarchy is driving us forward
What we can do to start generating the energy and well-being needed to stay in a changemakers mode sustainably
The best way to start rebuffing default responses, also known as excuses, is to turn the changes we want to introduce in our lives into habits. The secret is to pick one little thing and introduce it into our daily routine consistently until it is ingrained and part of our lives. By doing this, we make sure that on challenging days we don't default to our previous behaviors.
Resources:
Louise Westra website: https://www.louisewestra.com/
Instagram: https://www.instagram.com/louisewestrahealth/
Facebook: https://www.facebook.com/louisewestrahealthmastery/
LinkedIn www.linkedin.com/in/louisewestrahealth/
Book: Louise Westra - You FIRST: Your Body, Your Needs, Guilt Free is: https://www.amazon.co.uk/You-First-Your-Needs-Guilt/dp/1913728439
Heart Math www.heartmath.org
The International Coaching Federation - www.coachfederation.org
The Inner Circle and MUSE:
https://lisawynn.com/service/the-coaching-mastery-inner-circle/
Join The Legacy Creation Clan on Facebook https://www.facebook.com/groups/legacycreationclan
Visit my Website http://www.lisawynn.com/
Find me on Facebook https://www.facebook.com/legacycreationcoach
Find me on Instagram https://www.instagram.com/legacycreationcoach/
I've been experiencing some inspiration blocks this morning, life kept getting in the way, and nothing would come to my mind when I was in front of the microphone. But then, my Human Design mentor and coach, Amy Elizabeth, inspired me with her five-week mastermind called Art. I started journaling, and I came up with some beautiful and powerful insights about what it means to be an artist, a gamechanger, and a quantum changemaker.
What You Will Learn In This Episode:
The relationship between art and gamechanging, and how we can use that connection in our gamechanging journey
Why we spend years trying to conform and to be the way we are supposed to be
What it means to be the particle and the wave as changemakers
When we own the idea that we are the creators of the world around us, we are ready to paint whatever we want on the blank canvas of life. We must start with ourselves and the world around us, and then, we'll feel empowered and ready to change the whole world.
Resources mentioned:
Amy Elizabeth - Align by Design https://www.alignbydesignhd.com/
The Quantum Changemakers Mastermind: https://lisawynn.com/quantum-change-makers-mastermind-waitlist-thank-you/
Resources:
The International Coaching Federation - www.coachfederation.org
The Inner Circle and MUSE:
https://lisawynn.com/service/the-coaching-mastery-inner-circle/
Join The Coaching Mastery Inner Circle https://lisawynn.kartra.com/page/Y8429
Join The Legacy Creation Clan on Facebook https://www.facebook.com/groups/legacycreationclan
Visit my Website http://www.lisawynn.com/
Find me on Facebook https://www.facebook.com/legacycreationcoach
Find me on Instagram https://www.instagram.com/legacycreationcoach/
I want to do something special for the 30th episode of the show, and what better than talking about how coaching can help gamechangers shape their world and the world around them, and change people's lives. We’ll explore different coaching styles, certifications, and results from what I call well-done coaching. I invite you to take a look at the immense power of coaching, and if you are lucky enough, fall in love with it as I did.
What You Will Learn In This Episode:
How partnering with a coach can help us change our lives
The difference between a coach that teaches and one that unlocks the coachee's potential
What are the different types of coaches, and what kind of work we can achieve with them
A bit of my experience to help you understand the importance of coaching in the world
What is Breakthrough or Evolutionary Coaching, and how it differentiates from other coaching styles
The true power of coaching lies in unlocking the coachee's potential. Coaching is about loving, supporting, or challenging coachees when they need it. Coaches must have the wisdom to recognise which one of those they lean into more strongly, and that is the only way to ensure coachees experience a breakthrough moment.
Resources:
The International Coaching Federation - www.coachfederation.org
The Inner Circle and MUSE:
https://lisawynn.com/service/the-coaching-mastery-inner-circle/
Join The Coaching Mastery Inner Circle https://lisawynn.kartra.com/page/Y8429
Join The Legacy Creation Clan on Facebook https://www.facebook.com/groups/legacycreationclan
Visit my Website http://www.lisawynn.com/
Find me on Facebook https://www.facebook.com/legacycreationcoach
Find me on Instagram https://www.instagram.com/legacycreationcoach/
Today I want to talk about how hard the world is to watch right now. For all of us who are empaths, the recent events in Afghanistan triggered this unstoppable desire to do something about it, even when we feel that the collective trajectory we are on is tough to handle. That is why I want to share some thoughts you can access, use, and embody to help you deal with this brutal reality, and find out what you can do to contribute to the greater good.
What You Will Learn In This Episode:
Why the current events in the world feel so overwhelming for some of us
About my experience in the Natural History Museum of London and how it affected me
Why some people decide to distance themselves energetically from what is happening in the world
Why breathing and calming our nervous system is so important in moments like these
One of the most powerful things we can do to start changing the world is being in the hands of love. It is not our obligation to fix something; as a matter of fact, we don't have to fix anything. But we can heal something, or someone somewhere, that little contribution represents a massive impulse to the rise of the collective human consciousness.
Resources:
Natural History Museum #ourbroken planet exhibition https://www.nhm.ac.uk/visit/our-broken-planet.html
Join The Coaching Mastery Inner Circle https://lisawynn.kartra.com/page/Y8429
Join The Legacy Creation Clan on Facebook https://www.facebook.com/groups/legacycreationclan
Visit my Website http://www.lisawynn.com/
Find me on Facebook https://www.facebook.com/legacycreationcoach
Find me on Instagram https://www.instagram.com/legacycreationcoach/
Today, I’m welcoming one of my favourite humans to the show. Rebecca Robertson is a wealth strategist, an Award-winning Author, TEDx Speaker, founder, and independent financial adviser with over 20 years of experience in financial advice.
Rebecca is a warm, kind, down-to-earth, intelligent, and funny financial advisor, passionate about empowering women to take control of their finances. She was awarded the Financial Advisor of the Year and Role Model of the Year at the Women in Financial Advice Awards in 2019.
Throughout this episode, we talk about money, wealth, money mindset, self-worth, and ethical investment. Rebecca shared brilliant insight on our relationship with money as entrepreneurs, gamechanger and women.
What You Will Learn In This Episode:
Rebecca Robertson’s background and what differentiates her from a money coach
What are the two sides of the financial advice industry
The relationship between money, energy, wealth, and self-worth
What is an ethical investment, and how it has changed over the last few years
How we decide to pay ourselves in our own company indicates what kind of leader we want to be. It goes back to how we show up, who we want to work with, how we treat ourselves, and the value we give to our job. It builds the connection with our self-worth, and creates a space where we can relax, have time to switch off after work and spend quality time with our family without being in panic mode.
Resources:
Rebecca Robertson Linktree: https://linktr.ee/Rebeccarobertson
Rebecca Robertson website https://rebeccarobertson.co.uk/
Evolution Financial Planning website: https://evolutionfinancialplanning.co.uk/
Evolution Financial Planning website - Investment: https://evolutionfinancialplanning.co.uk/investments/
Join The Coaching Mastery Inner Circle https://lisawynn.kartra.com/page/Y8429
Join The Legacy Creation Clan on Facebook https://www.facebook.com/groups/legacycreationclan
Visit my Website http://www.lisawynn.com/
Find me on Facebook https://www.facebook.com/legacycreationcoach
Find me on Instagram https://www.instagram.com/legacycreationcoach/
Today, I have the pleasure of welcoming the incredible Salwa Abdul Hadi, an empowerment & leadership coach and a passionate gender equality advocate, on a mission to empower female social entrepreneurs and purpose driven professional women to step into their power, rise up and grab their seat at the table of change.
In this episode, we talk about Salwa's incredible journey before and after discovering coaching and self-development. We had a profound conversation about what it means to be a Muslim woman and a woman in the corporate world. Salwa elaborated the concept of what she calls a disruptive woman and the changes disruptive women can produce.
What You Will Learn In This Episode:
Who Salwa Abdul Hadi is, and what kind of guidance she practices
What it is like to be a Muslim woman, and the impact that moving from Saudi Arabia to the UK had on Salwa
The projects Salwa is working on from an academic and professional standpoint
What it means to be disruptive, and what are the things disruptive women can change
Salwa grew up with an ingrained idea that gender was indicative of her inferiority. Her gender role expectation was to be meek, modest, and obedient. It wasn't until she discovered self-development that she cleared those ingrained beliefs, and she rediscovered herself as a worthy, strong, and authentic leader she is today.
Resources:
Salwa Abdul Hadi’s website: https://www.salwaabdulhadi.com
Connect with Salwa on LinkedIn: https://www.linkedin.com/in/salwa-abdul-hadi-82143879/
Family Action Network (FAN) Talk Claude Steele: "Whistling Vivaldi: How Stereotypes Affect Us and What We Can Do" https://www.youtube.com/watch?v=-YbE3ljT3t4
Book: Ram Dass - How Can I Help https://www.amazon.com/How-Can-Help-Stories-Reflections-ebook/dp/B006F2H03W/
Join The Coaching Mastery Inner Circle https://lisawynn.kartra.com/page/Y8429
Join The Legacy Creation Clan on Facebook https://www.facebook.com/groups/legacycreationclan
Visit my Website http://www.lisawynn.com/
Find me on Facebook https://www.facebook.com/legacycreationcoach
Find me on Instagram https://www.instagram.com/legacycreationcoach/
This week's episode is inspired by our world's duality. We analyse why it feels paradoxical to hold onto things that we interpret as opposite rather than complementary. We will discuss why we tend to create these dualities, and how they stop us from reaching our goals as gamechangers.
What You Will Learn In This Episode:
Why we think that ambition is a bad thing, and why we point fingers at wealthy people
Why we make up stories about the things we can't hold onto
What we can learn from kids and how they are in touch with their desires
The more we get used to saying yes to our desires, the easier it will be to hold more in our lives
When we think about what we want to hold in our lives, whether it is wealth, love, health, or relationships, we don't need to let go of something so we can hold more. We need to find the energetic resonance that allows us to hold on to what we want to.
Resources:
Join The Coaching Mastery Inner Circle https://lisawynn.kartra.com/page/Y8429
Join The Legacy Creation Clan on Facebook https://www.facebook.com/groups/legacycreationclan
Visit my Website http://www.lisawynn.com/
Find me on Facebook https://www.facebook.com/legacycreationcoach
Find me on Instagram https://www.instagram.com/legacycreationcoach/
Visiting us today is the magical Dani Wallace, The Queen Bee. She is a public speaking coach, business coach, best-selling author, and singer. Dani is a domestic violence survivor; she overcame homelessness and single parenthood, and became a leading voice in empowerment. In this episode, we talk about purpose, connection, generational tiredness, external validation, and giving back to the community.
What You Will Learn In This Episode:
Who Dani Wallace was before becoming The Queen Bee
Why having a clear purpose makes the difference at the moment of starting a business
Why Dani affirms abundance, success, and wealth as birthrights
What generational tiredness is, and how we can break our family cycle
After leaving an abusive relationship, Dani found herself with her two children and nowhere to go. That was the moment she decided she would stop letting life happen to her, and she would start happening to life. She left her corporate job and burst into the entertainment industry, bringing inspirational and thought-provoking talks. The Queen Bee was born.
Resources:
The Queen Bee website: https://www.iamthequeenbee.co.uk/
Dani Wallace Linktree: https://linktr.ee/thequeenbeedani
Book: Dani Wallace - I Am The Queen Bee: https://www.amazon.com/Am-Queen-Bee-self-sabotage-FLYANYWAY-ebook/dp/B08LCQ9K9C/
Join The Coaching Mastery Inner Circle https://lisawynn.kartra.com/page/Y8429
Join The Legacy Creation Clan on Facebook https://www.facebook.com/groups/legacycreationclan
Visit my Website http://www.lisawynn.com/
Find me on Facebook https://www.facebook.com/legacycreationcoach
Find me on Instagram https://www.instagram.com/legacycreationcoach/
Today, joining me is the inspirational Raj Jana, an impact-driven Investor, founder, entrepreneur, and podcast host. Raj figured out how to use capitalism and business to make the world a brighter place.
In this episode, we had a soul-touching conversation about leadership, legacy, inner wisdom, and gratitude. We also discussed the importance of trusting ourselves and removing the mental blockages that stop us from doing what we are meant to do.
What You Will Learn In This Episode:
What are the things every leader should do to inspire others
Raj's views on legacy and how to create an impact in other people's lives
The idea of being the ripple and the power of presence
Why it is essential to build from the space of our why and stop waiting for "the right time"
How we can learn from children
Why trusting ourselves is crucial for us as gamechangers
After working for 37 years in the same company, Raj's mentor died of a heart attack 3 months before retiring. That shocking experience made Raj realise that we take tomorrow for granted, and that we need to create from our why, today and every day, being aware of what we want to leave behind.
Resources:
Make a Wish Foundation: https://www.worldwish.org/
Raj Jana website: https://www.rajjana.com/
Raj Jana Instagram: https://www.instagram.com/raj_jana/
Stay Grounded Podcast: https://www.rajjana.com/podcasts/
Join The Coaching Mastery Inner Circle https://lisawynn.kartra.com/page/Y8429
Join The Legacy Creation Clan on Facebook https://www.facebook.com/groups/legacycreationclan
Visit my Website http://www.lisawynn.com/
Find me on Facebook https://www.facebook.com/legacycreationcoach
Find me on Instagram https://www.instagram.com/legacycreationcoach/
In today's episode, we will start our journey through the critical elements of the gamechanging coaching approach. In our first stop, we will revisit some concepts of the Levels of Potential Model. We will look at the key pieces of it, and we will go through the questions we must ask ourselves to make this model work, and enhance our gamechanging potential.
What You Will Learn In This Episode:
The central idea of the Levels of Potential Model
How we can find out what are the things blocking our success
How we can choose the emotions that serve us better
What it means to create from the future success
We don't need to wait to achieve our goals in order to change how we feel about what we want to change. If we're going to feel sexier by losing weight, we can start by feeling sexy, embracing that person we think we will become and acting like them. Losing weight then becomes the result of feeling sexy and confident. That is how we rewire our nervous system consciously, and the new neural pathway becomes habitual and authentic.
Resources:
Join The Coaching Mastery Inner Circle https://lisawynn.kartra.com/page/Y8429
Episode 013 Levels of Potential https://podcasts.apple.com/gb/podcast/the-legacy-creation-podcast/id1553472020?i=1000514817227
Join The Legacy Creation Clan on Facebook https://www.facebook.com/groups/legacycreationclan
Visit my Website http://www.lisawynn.com/
Find me on Facebook https://www.facebook.com/legacycreationcoach
Find me on Instagram https://www.instagram.com/legacycreationcoach/
In this episode, we will talk about the different stages of finding and using our voice. We will talk about the challenges most gamechangers face to connect with their voice, and I’ll share with you what the first steps are to find and connect with our voice.
What You Will Learn In This Episode:
Why it is so challenging to find and use our voice
What happens to us changemakers when we don't use our voice
The paradox of "playing it safe"
Why it is imperative that we recognise and deal with our limitations
The world is at the edge of tolerance of the status quo. We, gamechangers more than anyone, are tired of waiting for someone else to do what they are supposed to do. We feel, and we know that more is possible than before, and that we are the ones to make it happen.
Resources:
Join The Coaching Mastery Inner Circle https://lisawynn.kartra.com/page/Y8429
Episode 018 Receivership: On Becoming an Awesome Receiver for Wealth https://podcasts.apple.com/gb/podcast/018-receivership-on-becoming-awesome-receiver-for-wealth/id1553472020?i=1000524607945
Join The Legacy Creation Clan on Facebook https://www.facebook.com/groups/legacycreationclan
Visit my Website http://www.lisawynn.com/
Find me on Facebook https://www.facebook.com/legacycreationcoach
Find me on Instagram https://www.instagram.com/legacycreationcoach/
Joining me today is the inspiring Georgina EL Morshdy, a Message Muse and Mentor, and host of the Writing Your Best Self podcast. Georgina is a seeker, a deep thinker, and a creator, and she is passionate about the power of self-expression. Since 2011, she’s helped impact-driven entrepreneurs, creators, and visionaries express their message through products, course creation, and the written word.
In this episode, we explored the different ways we can influence humanity by helping people find their voice and share their message. Georgina shared some brilliant insights about what she calls "the age of the individual messenger" and the importance of who we are instead of what we know to connect with people and spread our message.
What You Will Learn In This Episode:
How Georgina helps people find their voice and express their message
How important it is for us to leave external validation aside
What it means to be an individual messenger
Why who we are is more powerful than what we know
Why it takes a lot of courage to share our message
Georgina's teenage years were tough. She was diagnosed with depression when she was 20, and she was recommended for some counseling. Counseling was a breaking point in her life, when she learned that she had the power of changing her thoughts, and she learned to like who she was. That has guided her through her life and business ever since, and enabled her to help others along the way.
Resources Mentioned:
Book: Rebecca Campbell - Letters to a Starseed: Messages and Activations for Remembering Who You Are and Why You Came Here https://www.amazon.com/Letters-Starseed-Messages-Activations-Remembering-ebook/dp/B08L1LHSKG/
Georgina EL Morshdy’s podcast Writing Your Best Self https://writingyour.bestself.co/
Georgina EL Morshdy Instagram: https://www.instagram.com/georginaelmorshdy/
Georgina EL Morshdy Facebook group: https://www.facebook.com/groups/findyouryou
Join The Coaching Mastery Inner Circle https://lisawynn.kartra.com/page/Y8429
Join The Legacy Creation Clan on Facebook https://www.facebook.com/groups/legacycreationclan
Visit my Website http://www.lisawynn.com/
Find me on Facebook https://www.facebook.com/legacycreationcoach
Find me on Instagram https://www.instagram.com/legacycreationcoach/
Today, I had a delicious conversation with Kath Allen, an environmentally-conscious life coach. She helps women make a difference in the world, overcoming overwhelm and managing difficult emotions without burning out. She holds a PhD. in Ecology and Conservation, specialising in the conservation of rare dragonflies.
In this episode, Kath shared her fantastic journey from the academic world to coaching, and how magnificent it was for her to combine passion, ecology and coaching. She shared some brilliant insights on alignment in life between our core values and our actions.
What You Will Learn In This Episode:
How Kath discovered the world of coaching and how she saw it as a tool to make a real impact in the world
The magnificent resemblance between Kath's and a dragonfly's metamorphosis
How Kath faced the issue of living utterly out of alignment with her core values
Why we are not used to handling our feelings
Useful advice to maintain a healthy and balanced garden
Who the ideal clients are for Kath’s coaching style
Even after starting working as a coach, Kath kept the same pace as her previous profession, always running and thinking about working harder than the last day. Coaching helped her unpack that old mindset, and it is a fight she is winning, yet she still can't claim victory.
Resources mentioned:
Connect with Kath Allen on LinkedIn: https://www.linkedin.com/in/kath-allen-phd-139b8539/
Connect with Kath Allen on Facebook: https://www.facebook.com/kathallencoach/
Together Moms Circle Facebook group: https://www.facebook.com/groups/togethermumscircle/
Join The Coaching Mastery Inner Circle https://lisawynn.kartra.com/page/Y8429
Join The Legacy Creation Clan on Facebook https://www.facebook.com/groups/legacycreationclan
Visit my Website http://www.lisawynn.com/
Find me on Facebook https://www.facebook.com/legacycreationcoach
Find me on Instagram https://www.instagram.com/legacycreationcoach/
In this episode, we will talk about sales. Many gamechangers consider this topic boring, uncomfortable, and time-consuming. We will understand the importance of selling in our quest to impact the world, and what we can do to establish a healthy relationship with selling.
What You Will Learn In This Episode:
Why sales tend to generate a negative emotion in us
How what we think about sales impacts our ability to make sales
The right way of approaching sales, and how thinking as buyers can help us
Why authenticity is crucial in a sales call
When someone decides to invest in one of our coaching programs, the celebration should be doubled. We should celebrate the sale, but most importantly, we should celebrate the person investing in themselves to become better, and create a more significant impact in the world. That is how we become more prosperous, not in terms of wealth, but by being honoured for being part of our client's journey.
Resources:
Join The Coaching Mastery Inner Circle https://lisawynn.kartra.com/page/Y8429
Join The Legacy Creation Clan on Facebook https://www.facebook.com/groups/legacycreationclan
Visit my Website http://www.lisawynn.com/
Find me on Facebook https://www.facebook.com/legacycreationcoach
Find me on Instagram https://www.instagram.com/legacycreationcoach/
Today, we will reclaim the meaning of the word receivership. We will let aside its negative connotation, and focus on the word's essence. It’s about being open to admitting possessions, being a receptacle for what we want to attract, and owning our power. I will share what receivership means in my world, and an exercise that I practice with my clients to help them rewire their nervous system.
What You Will Learn In This Episode:
How to embrace the meaning of receivership as a state of being rather than doing
Why many high earners struggle to generate wealth
Why we must learn to be comfortable with holding and generating wealth
How we can test our ability to hold wealth
For a changemaker, it is essential to change their world, and work from a place of happiness and fulfilment. We must be ready to embrace what gives us joy, including wealth; part of the gamechanging journey is knowing that when our world shifts, the rest of the world shifts together.
Resources:
Join The Coaching Mastery Inner Circle https://lisawynn.kartra.com/page/Y8429
Join The Legacy Creation Clan on Facebook https://www.facebook.com/groups/legacycreationclan
Visit my Website http://www.lisawynn.com/
Find me on Facebook https://www.facebook.com/legacycreationcoach
Find me on Instagram https://www.instagram.com/legacycreationcoach/
In this episode, we will talk about self-care, and the power of treating ourselves the same way we would treat others we love. We will go through the etymology of the word delicious, and analyse how it is to live our lives in the space of deliciousness and romance with ourselves.
What You Will Learn In This Episode:
What it means to live a delicious life, and how it takes us far from what is straight and narrow
What happens when we embrace deliciousness in our lives
What the map of consciousness is, and why it is crucial to understand it
Understanding the spectrum of human emotions
When we are in the space of romance, treating ourselves with the same love we would treat others, we gain the depth of mindfulness, of consciousness, and intentionality about the things we do. It activates a holistic energy that appeals to all of our senses, and we eat, live, and move in a way that serves everyone.
Resources:
Book: David R. Hawkins - Power vs. Force: The Hidden Determinants of Human Behavior: https://www.amazon.com/Power-vs-Force-David-Hawkins-ebook/dp/B00EJBABS2/
Dr. Hawkins’ doctoral dissertation – https://pdfslide.net/documents/qualitative-and-quantitative-and-calibration-levels-of-human-consciousness-and.html
Join The Coaching Mastery Inner Circle https://lisawynn.kartra.com/page/Y8429
Join The Legacy Creation Clan on Facebook https://www.facebook.com/groups/legacycreationclan
Visit my Website http://www.lisawynn.com/
Find me on Facebook https://www.facebook.com/legacycreationcoach
Find me on Instagram https://www.instagram.com/legacycreationcoach/
In this episode, I’m sharing with you a delightful conversation with Susanne Goldstein, the CEO and Founder of DAREHuman. She is a transformation & success coach, social entrepreneur, and filmmaker, who is passionate about helping people crack open their consciousness, fortify their emotional foundation, connect with their masculine energy to "get sh*t done," and build successful enterprises.
We talk about how Susanne found a way to reconnect with her legacy after being disconnected from it for a long time. She shares her vision of being fearless, and the epiphany she had in the street in Boston that helped her realise what her survival strategy was. We talked about how impactful it was to heal from her PTSD, and how her life changed since then.
What You Will Learn In This Episode:
What happens when our purpose turns into a healthy obsession
Why the beginning of Susanne's awakening was so difficult
Two things people experiencing PTSD triggers can do to help themselves
What is the importance of balancing feminine and masculine energy
Why manifestation doesn't work as expected for many people, and the right way to use it
Susanne's deepest desire is to be part of the creation of a humanity that has woken up, and dared themselves to become extraordinary. Her mission is to help people unblock themselves to flow freely, help them level up and heal themselves, and let them know they can overcome anything.
Connect with Susanne Goldstein:
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Website https://www.susannegoldstein.com/
Email: sg@susannegoldstein.com
Resources:
Join The Coaching Mastery Inner Circle https://lisawynn.kartra.com/page/Y8429
Join The Legacy Creation Clan on Facebook https://www.facebook.com/groups/legacycreationclan
Visit my Website http://www.lisawynn.com/
Find me on Facebook https://www.facebook.com/legacycreationcoach
Find me on Instagram https://www.instagram.com/legacycreationcoach/
In today's episode, I want to share some major transformations I've been experiencing in my world that made me think about the process of levelling up in life. We will dive deep into the timing and alignment of the universe with new ideas and the right people before any change can happen. We will also talk about integration, realization, and the hindsight view phenomenon.
What You Will Learn In This Episode:
The most significant physical change in my world, and how it affected me
Why we feel stuck between levels in the growing process
What happens when we reach the hindsight view
My biggest learning from the recent months
As soon as we upgrade to the next level in our lives, after all the struggle, the insecurities, the self-doubt, we experience a brief period of joy and the feeling of accomplishment. But it is a fleeting moment in life, because after we reach the top, our perspective changes. We can see how far we can go from a different perspective, and we can see what is available to us.
Resources:
Join The Coaching Mastery Inner Circle https://lisawynn.kartra.com/page/Y8429
Join The Legacy Creation Clan on Facebook https://www.facebook.com/groups/legacycreationclan
Visit my Website http://www.lisawynn.com/
Find me on Facebook https://www.facebook.com/legacycreationcoach
Find me on Instagram https://www.instagram.com/legacycreationcoach/
In this episode, we are talking about the connection between changing the world and playing. We will dive deep into the benefits of letting our minds get into a playful state, and rewiring our nervous system into creative new neural pathways.
What You Will Learn In This Episode:
How to avoid the trap of seeing the world as a very serious place
Why fun is a core pillar of the legacy creation framework
What laughter can do for us
The best way to reintroduce fun and play into our lives
We tend to see the world as such a serious place that playing feels wrong. But that is not necessarily true; playing is invigorating, replenishing, and energizing. The more we play, the more fun and enjoyment will filter into human consciousness.
Resources:
Join The Legacy Creation Clan on Facebook https://www.facebook.com/groups/legacycreationclan
Visit my Website http://www.lisawynn.com/
Find me on Facebook https://www.facebook.com/legacycreationcoach
Find me on Instagram https://www.instagram.com/legacycreationcoach/
Today, we will talk about the main reasons that stop us from starting our gamechanging journey, or that complicate the journey if we’re already on it.
To understand these challenges, we will use a model called Levels of Potential. This model will help us clarify the path of our gamechanging journey, identify where we are currently in the gamechanging cycle, and what direction we should follow to get to the next stage.
What You Will Learn In This Episode:
What are the two overwhelming feelings that keep us stuck on our gamechanging journey
The legacy creation's central core - personal potential
How we can unlock greater potential by turning our focus into helping others
Accessing profound potential when our activity becomes bigger than us
Pure potential - the moment of paradigm change
As changemakers, it’s not our responsibility to know each step towards our goal; all we need to do is identify what stage of the journey we are at. Then we must go back to our personal potential, ask ourselves what's the work that needs to be done today to impact the future, and find out how we should show up in our lives to achieve that goal and be that person.
Resources:
Join The Legacy Creation Clan on Facebook https://www.facebook.com/groups/legacycreationclan
Visit my Website http://www.lisawynn.com/
Find me on Facebook https://www.facebook.com/legacycreationcoach
Find me on Instagram https://www.instagram.com/legacycreationcoach/
Today's episode is about how we look after ourselves in our gamechanging journey. We will understand why it is essential, as gamechangers, to put ourselves first in order to have a more significant impact on the world.
What You Will Learn In This Episode:
The limitations of changemakers driven by a deep desire to serve
Why changemakers often can't create real change in the system
The difference between caregiving, changemaking and gamechanging
Why self-care is essential for gamechangers
The importance of learning how to listen to our bodies
Self-care in the gamechanging journey is pivotal, not only for our physical and mental health but also as an example to others. Being a gamechanger is about changing the world and making it a better place for others, but we can't be successful if we don't take good care of ourselves first.
Resources:
Join The Legacy Creation Clan on Facebook https://www.facebook.com/groups/legacycreationclan
Visit my Website http://www.lisawynn.com/
Find me on Facebook https://www.facebook.com/legacycreationcoach
Find me on Instagram https://www.instagram.com/legacycreationcoach/
In this episode, we will talk more about wealth creation, and how the fear of lack and limitation stops us from seeing our path towards abundance. We will also discuss the misunderstood practice of gratitude that leads us to invalidate our emotions rather than process them.
What You Will Learn In This Episode:
All of us experience fear at some point, and it's OK
The symptoms and effects of the current toxic gratitude plague
What emotions led by love and power can do for us
Why focusing on desire is the best place to create change from
What fear is telling us and how we can respond to its call
Fear will tell us money is the opposite of spiritual development. We must either let the fear go or walk with it. It will never disappear, and it shouldn't - fear is what activates our courage. When we lead our emotions from a place of love and power, our creativity expands and we focus on what we desire rather than what we lack.
Resources:
Join The Legacy Creation Clan on Facebook https://www.facebook.com/groups/legacycreationclan
Visit my Website http://www.lisawynn.com/
Find me on Facebook https://www.facebook.com/legacycreationcoach
Find me on Instagram https://www.instagram.com/legacycreationcoach/
Abundance is one of the core pillars of the legacy creation framework. As an etymology lover, I propose to analyse the origins of the word first, and then compare its meaning to our understanding of abundance.
Then we will go through what happens to other change-makers when we grow our financial abundance, and why we tend to associate abundance with selfishness, lack of values, or lack of ethics.
What You Will Learn In This Episode:
The power of assumptions and how language builds our reality
Why we believe it is morally more correct to have no or little money
Looking at abundance as a wave gaining momentum
How to use abundance to add to the collective energy and take from the collective limitation
Recognising that we are part of the abundance wave
The stories we tell ourselves about what abundance means limit us in exploring our possibilities of financial abundance, while our openness and determination towards it energises us. Gaining financial abundance should not be an issue, but a tool to help others and fulfill our legacy.
Resources:
Join The Legacy Creation Clan on Facebook https://www.facebook.com/groups/legacycreationclan
Visit my Website http://www.lisawynn.com/
Find me on Facebook https://www.facebook.com/legacycreationcoach
Find me on Instagram https://www.instagram.com/legacycreationcoach/
In this episode, I talk about something that for many people is both a challenge and a trigger. I talk about money – one of my favourite subjects. I particularly enjoy talking about money and its relationship with personal development. We will tear down the myths around money and talk about the effectiveness of coaching to generate wealth.
What You Will Learn In This Episode:
We must understand that money and being a legacy creator go hand in hand. It is vital to see money as a tool and resource that will keep us going through our legacy creation journey. If we embrace wealth creation as part of legacy creation, it will enhance our money, magic, and impact in the world.
Resources:
Today, I want us to look deeper at how we show up around time, and how we can improve our relationship with it. We’ll talk about the stories we run in our heads about not having enough time, and why time and self-worth are inextricably held together. I will also give a few practical exercises to find the time in our lives and use it more efficiently.
What You Will Learn In This Episode:
We make up stories about time. Time does not "go faster these days”. This sort of mantra is a product of our own limiting beliefs. We must reclaim our power over time, be conscious about its use, and most importantly, be aware of where we give our time away and lose our control over it.
Resources:
In this episode, we are exploring the fear of success, its roots, how it affects us as changemakers, and why we need to go through the uncomfortable experience of exploring our fears in order to develop a new awareness.
What You Will Learn In This Episode:
We need to recognize our fears and learn how to navigate them. We need to ask ourselves what it means for us to be successful, and what stories we are telling ourselves about successful people. We can do what we are here to do only after examining our fears without judging.
Resources:
Continuing what we talked about in the last episode about the balance of feminine and masculine energy, today we talk about how that balance works best for you, and how it affects our wellbeing as changemakers.
What You Will Learn In This Episode:
Being a changemaker is about evolving the changemaking paradigm, and we need to be prepared for it. Our mission is to work for every changemaker out there, and for everyone that will benefit from the exponential shift that change-making brings.
Resources:
In this episode we talk about feminine leadership using the Yin and Yang concept from the Chinese philosophy. We are going to define and understand how these two types of energies are interconnected and combined in leadership.
What You Will Learn In This Episode:
Male energy is associated with taking action, strategizing, and getting the job done, and female energy is about leaning back, nurturing, receiving and allowing. To flip the changemaking paradigm, we need to combine both approaches according to situation. The real challenge to become great leaders is to master both energies.
Resources:
In this episode, I want to talk about three specific fears that hold human beings back from making the change they want to make in the world. We will explore the nature and origin of these three fears, how they affect us, and what we can do to overcome them.
What You Will Learn In This Episode:
All of us are unique creatures, therefore, we can create extraordinary change in the world in a unique way. If we block that possibility, the world will miss it, so our job is to keep ourselves open to receive the energy that inspires the change we want to make.
Resources:
Today I want to talk about what it means to put ourselves in our own way, how to be compassionate with ourselves in failure, and also how to rewire our nervous system and reprogram our minds.
What You Will Learn In This Episode:
We are the result of our historical discourse. The world in front of us is what the people we know got from their personal experiences. But to provoke substantial change, we must rely on our ability to learn new skills and generate new habits.
Resources:
Every changemaker's intention is to impact the world and create real change. Even if they don’t know exactly what to do, or they don’t have the means, the only thing that matters is having the intention to be part of a positive change.
What You Will Learn In This Episode:
How intentions grow and blossom and generate more intentions
Can we be the first generation that can end poverty, and the last one to end climate change?
Making positive impact - a natural state of every human
How conditioned fears hold us back
Playing the "let's just do this" game
Once we set the intention, the magical process starts. But if we stop to wonder whether we are capable of fulfilling our intention, we get lost. We must set an intention and act in alignment with it in order to inspire others to join us. "Let's do this" is a powerful intention that opens up all the potentiality.
Resources:
Join The Legacy Creation Clan on Facebook https://www.facebook.com/groups/legacycreationclan
Visit my Website http://www.lisawynn.com/
Find me on Facebook https://www.facebook.com/legacycreationcoach
Find me on Instagram https://www.instagram.com/legacycreationcoach/
Let’s start by setting the context of what it means to be a legacy creator. In this episode, we are exploring the shadow aspect of being a changemaker, why it is not working well enough right now, and how legacy creation seeks to overcome this problem.
What You Will Learn In This Episode:
Being a legacy creator is not about changing the arena, but about changing the whole game. A legacy creator changes itself in the process too, for they serve best when they are at their best.
Resources:
Welcome to The Legacy Creation Podcast!!
This podcast is for female game changers who are ready to make a positive impact on the world.
I’m Lisa Wynn and I'll be sharing with you insights and inspiration into the mindset and skill sets you need to be a legacy creator.
Every week, this podcast will give you the strategies, knowledge, self-belief and inspiration to help you create a legacy in your lifetime that impacts the world right now.
We will look at what it means to be a legacy creator, how to identify your vision for the world, and how to break that down into your mission and your unique contribution towards your vision. We will dive into how to have extreme vitality and wellbeing to generate the energy required for being a legacy creator.
So who am I?
I've been working in the field of well being and personal development for over 30 years now. As a Master Certified Coach, I have coached 1000s of business and corporate change makers across five continents. In my own personal, professional and spiritual development, I have worked with an extraordinary selection of mentors from across the world.
It is my hope that I can help you collapse time in your change-making by learning from what I have learned from my mentors, by what I have developed myself, and also by bringing in other incredible experts to support our growth.
We need to do this, we need to do it together, and we need to do it well!
Subscribe to The Legacy Creation Podcast on your favourite platform and stay tuned!
Let’s connect: