Getting Unlocked with Jessie Sawyers: Recent Episodes
Jessie Sawyers
Welcome to Getting Unlocked! This is the place to be to step into a new paradigm of self-love, acceptance, and inclusion. Join bestselling author, coach, and visual musician Jessie Sawyers as she explores how to unlock the truth of our inherent wholeness, and how we integrate this into our everyday lives for our individual and collective well-being. Featuring commentary, interviews, Q and A, music, guided self-expansion work, and more.
To learn more, visit: https://www.GettingUnlocked.com
In this interview, Jessie talks with author Cindy Brockway about how moving away from a performance-based mentality has changed her life for the better, has connected her more deeply with herself, and even aligned her more strongly with her faith.
Connect with Cindy:
cindy@pinebranchdesigns.com
In this interview, Jessie talks with author Sabrina Renee Hamilton about the power of being one's self, including her journey into embracing polyamory, writing publicly about her bisexuality, and the importance of communicating clearly and honestly.
Connect with Sabrina at:
http://www.hellosabrinaIX.com
In this interview, Jessie talks with author Erin Chan about what it has been like growing up in the school system with dyslexia and dysgraphia and how she has been learning to accept and advocate for her own differences so she can thrive in the way she is called to.
In this interview, Jessie talks with author Carlene Kanellis about getting past the fear of being seen and heard, as well as the power of being able to sit within darkness, pain, and despair, something Carlene learned after the end of a toxic relationship that became a catalyst for discovering herself and loving herself on a deeper level.
Connect with Carlene on Instagram:
http://instagram.com/carlenekanellis
In this interview, Jessie talks with author Chava Mirel about growing up in a body that was different from societal norms, especially around whiteness in America. This left her feeling inherently flawed, manifesting in two different body-focused obsessive disorders. Together they chat about what it was like to reveal this publicly in the book and what inspired Chava to do so.⠀⠀
Connect with Chava:
http://www.ChavaMirel.com
In this interview, Jessie talks with author Gina Monteiro about what her journey through yoga has been like, from her own growth and discovery process to how she has shared the many gifts of yoga with young people in a local shelter.
In this interview, Jessie talks with author Kaci Sintek about her experience navigating one year since being diagnosed with breast cancer at the age of 31 and how sharing her story publicly has been part of her own healing journey as well as something she hopes can inspire and uplift others.⠀⠀
Follow Kaci on Instagram:
https://instagram.com/americanhoneyliving
Check out her company American Honey Living:
https://www.AmericanHoneyLiving.com ⠀⠀⠀⠀
Author Mitzi Carruthers joins Jessie this week to share her experience losing her son in a tragic car accident and the ways in which she feels the strength of their ongoing spiritual connection to this day. May you feel uplifted by the power of this vulnerable and heart-opening conversation.
Follow Mitzi Carruthers on Instagram:
https://instagram.com/mitzi757
Author Katrina Nilsson-Gorman joins Jessie this week on the podcast to talk about how nature therapy became the strongest healing force when she needed it most, helping her to reclaim her life, serve others, and come back home to herself.
Connect with Katrina:
Website: https://www.thenatureinyou.com
Instagram: https://instagram.com/thenatureinyou
Facebook: https://facebook.com/thenatureinyou
Author Dominica Zhu joins Jessie this week on the podcast to talk about how she came into the work of indigenous knowledge preservation, how it informs her world view, as well as the unforgettable encounter she had documenting the work of an elder serpent physician in Sri Lanka.
Connect with Dominica:
Website: https://www.globalwisdomcollective.org
Email: dominica@globalwisdomcollective.org
Author Karolina Jansson joins Jessie this week on the podcast to talk about finding the courage to walk her own path in life and how she has been blossoming on the other side of a period of extreme burnout.
Stick around after the interview for our "I Appreciate You" segment!
Connect with Karolina:
Instagram: https://instagram.com/lifebykarolina
Facebook: https://facebook.com/karolina.s.jansson
Author Elizabeth Petry joins Jessie this week on the podcast to talk about coming home to one's self through the lens of recovery from food and alcohol addiction, and what it was like to write about and share her personal experiences in the book, "Stories of Humankind."
Stick around after the interview for our "I Appreciate You" segment!
Connect with Elizabeth:
LinkedIn: https://linkedin.com/in/elizabethpl
Facebook: https://facebook.com/elizabethpetry.epl
Author TonJe' Taylor joins Jessie this week on the podcast to talk mental health and chronic illness awareness and advocacy, as well as what it was like for her to write from the heart on this topic to become a first-time published author in "Stories of Humankind."
Stick around after the interview for our "I Appreciate You" segment!
Connect with TonJe' Taylor on Facebook: https://www.facebook.com/tonjemtaylor
Author Kate-Madonna Hindes joins Jessie this week for the podcast's first-ever guest interview!
The discussion centers around Kate-Madonna's chapter in the anthology book series "Stories of Humankind," in which she shares her journey with multiple cancer diagnoses, inquiries into relationships, love, and more.
After the interview is a new segment called "I Appreciate You."
Follow Kate-Madonna Hindes Sieger on Social Media:
Twitter: https://twitter.com/girlmeetsgeek
Can you let your personal growth be free of unnecessary pressure? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you choose not to align yourself with people stuck in negativity? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you release the need to impress others? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you choose to live a rich and fulfilling life? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you embrace your body exactly as it is today? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you refuse to let society dictate who you are? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you grow your community of kind people? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you accept responsibility for your own happiness? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you embrace the greatness within you? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you overcome anything that comes your way? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you use your power to create change? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you see that your differences are needed in the world? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you allow yourself to take things slow? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you appreciate life more and more as you grow older? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you allow yourself to be emotionally available when connecting with others? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you accept your imperfections and differences? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you become more present with each breath? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you get better at seeing through unhealthy social conditioning? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you surround yourself with people who actively practice kindness? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you release all pressure to have to be perfect? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you bring your mind and heart into how you treat yourself and others? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you be kind to yourself and your body? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you rise above self-doubt? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you be direct in your communication with others? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you allow yourself to release what no longer serves you? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you take responsibility for how you experience life? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you set healthy boundaries that support your needs? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you love what you're building and ground into it? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you take your time with decisions that impact your well-being? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you fill your inner circle with people who inspire you? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you take your time with what you want to accomplish? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you be brave with the choices you make? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you hold space in your life only for people who treat you with respect? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you wake up knowing that your life matters? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you enjoy watching others succeed? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you leave people better than you found them? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you acknowledge anger without letting it control you? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you use your time wisely and intentionally? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you see yourself as a vibrant and energetic person? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you see your life as being financially abundant? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you trust your inner compass? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you commit to being a loving, supportive friend? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you allow your life to be free of unnecessary complications? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you wish for the health and well-being of those near and far? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you be kind even when you need to voice a boundary with someone? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you be more disciplined in following your own path? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you be courageous enough to speak your truth? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you remember that you are in charge of how you experience life? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you allow all aspects of yourself to be expressed and healed? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you remember that you are whole even when you make a mistake? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you say no to anyone and anything that isn't right for you? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you raise your self-esteem higher for good? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you choose self-respect every single day? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you surround yourself with generous, caring people? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness
Can you explore your potential without getting overwhelmed? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you break the cycles of generational trauma? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you choose to grow from your mistakes? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you rid your life of complaints and gossip? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you celebrate everything you've overcome? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you use your awareness to create incredible transformations in your life? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you let go of other peoples' opinions about you? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you appreciate the richness life brings as you grow older? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you be grateful for your body's uniqueness today? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you face challenges today without feeling sorry for yourself? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you say no to perfectionism today? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you allow yourself to grieve for as long as you need to? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you seek wholeness within yourself? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you choose to be around people who accept you fully? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you be kind and supportive to your body today? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you accept past mistakes you've made? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you find joy in life, even when it's hard? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you move forward without your past holding you back? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you trust yourself to make important decisions? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you listen for a deeper guidance beyond fear? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you see that life is inviting you to keep adapting? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you clear your mind through movement today? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you voice your boundaries and hold your ground with ease? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you trust yourself fully today? ? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you know yourself beyond your social labels? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you embrace discomfort as you learn and grow? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you explore something outside your comfort zone today? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you find something to celebrate today? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you see each moment as brand new today? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you get in touch with your true nature? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you enjoy doing the work to support yourself today? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you find a lightness in releasing generational traumas? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you sleep peacefully every night? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you see into a deeper version of yourself beyond everyday labels? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you set yourself free from the mind's chaotic thoughts? Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series
Can you send your attention to the blessings in your life today? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you feel safe within yourself? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you remember to take care of yourself while you serve others? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you follow your heart unapologetically? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you move down new paths with courage? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you remember that peace is here for you through calm and chaotic times? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you make choices today that your future self would feel proud of? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you connect to the wisdom within? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you remember that the size of your body has nothing to do with your worth? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you face every challenge and choose to rise above it? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you offer reverence to the natural cycles occurring in your life? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you welcome more loving, genuine connections into your life? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you embrace the fact that your body is unique and ever-changing? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you welcome sadness as a natural part of being human? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you commit to discovering more of your true nature? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you let gratitude guide your life? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you commit to treating yourself and others with kindness at all times? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you act on your desire to try something different in your life? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you see your differences as a blessing? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you make peace with what is out of your control? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you participate in building a more just world through your everyday interactions? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you be accepting of the times you need to slow down and rest? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you support yourself in feeling vibrant and alive today? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Oops! Why I missed two days of Daily Positive Self-Talk after over 250 consecutive episodes, and how it inspired me to share this free-spirited long form chat with you.
Can you be hopeful for the future, and create beauty no matter what comes next? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you allow yourself to accept help from others when you need it? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you see beauty in your life today? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you move with ease in your life? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you surround yourself with people who speak from the heart? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you allow yourself to shed tears as a healthy form of emotional release? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you use gratitude to create a more harmonious life? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you remember your strength in times of change? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you root deeper into your inherent worth today? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you welcome the seasonal changes in your life? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you access peace today? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you explore your limits today? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you use your power to shift your outlook on life? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you advocate for your own needs and wants? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you participate in shifting the state of your own energy? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you find your worth in more than your job title? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you help your loved ones feel appreciated today? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you embrace your uniqueness? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you give yourself time to process life's unexpected changes? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
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Can you practice self-forgiveness today? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you release what no longer serves you? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you accept compliments instead of deflecting them? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you elevate above comparing yourself to others? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you build yourself up today? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you release negative self-talk from your mind? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you connect with nature more often? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you value yourself just as you are? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you gaze at your own reflection with love today? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you honor your well-being as a top priority? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you choose optimism over pessimism? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you find peace in silence? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you speak kindly with your loved ones? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you release the fear of being wrong? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you choose to say no when you need to? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you choose to change your story? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you try out a different perspective today? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you love your body for its current abilities? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you see yourself getting stronger and stronger every day? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you tell yourself you're doing great today? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you do hard things? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you find comfort in your uniqueness today? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you feel safe in times of great uncertainty? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you see yourself as a whole, worthy human being? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you access your power within? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you bravely open yourself to new ways? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you listen to what you need today? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you embrace self-love as healthy instead of selfish? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you move with greater ease today? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you choose to rise above distractions in pursuit of your goals? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you choose to be courageous today? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you take daily action to manifest your dreams? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you attract money into your life with ease? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you love yourself unconditionally? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you honor your own boundaries while being compassionate toward others? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you be more reflective than reactive with people in your life? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you shine bright without letting your flame be diminished by others? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you step into unshakeable confidence in social settings? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you follow your own path no matter how different it is from the lives of others? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you take care to co-create healthy relationships with others? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you step out of your comfort zone to try new things? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you celebrate the successes of others without envy or jealousy? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you participate in your own state of well-being? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you continue to align with why you set your goals in the first place? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you transform your struggles into opportunity? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you live with greater joy in your life? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you speak kindly to yourself? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you commit to supporting your well-being today? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you flow with unexpected changes when they appear in your life? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you become your strongest advocate? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you appreciate where you are now, even though you wish to keep growing and evolving? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you feel safe to express yourself around others? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you rise in the face of fear? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you be more decisive on your path forward? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you practice patience while you strive for your goals? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you move forward without your past weighing you down? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you take charge of the peace you feel in your life? I believe you can. Tune in for this guided self-expansion work. Daily Positive-Self Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you prioritize spending time with people who respect you? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you honor your unique healing process? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you make it through the toughest of times? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps celebrate your wholeness.
Can you feel confident in the presence of others? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you see your incredible potential and choose to explore it? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you create beauty out of everything you face? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast that helps you celebrate your wholeness.
Can you adorn and clothe your body in ways that feel authentic to you? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you enjoy your body without needing another person to tell you it is enjoyable and acceptable? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bit-sized podcast series that helps you celebrate your wholeness.
Can you live your life without comparing yourself to others? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you grow beyond needing others to validate your core worthiness? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you allow all emotions to move through you without being reactive? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you find new perspectives when faced with limitations? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you feel your transformative power within, even when life feels tough? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you watch your thoughts come and go and actively choose the ones which best serve you? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you appreciate all that you are, as you continue to grow and expand? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you find comfort in being alone and being around others? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you let go of old versions of yourself in order to keep blossoming? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Can you be kind to your body at all times and in all ways? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
This episode includes book excerpts and live commentary from: Chapter 40: Birthing a Culture of Inclusion; and Chapter 41: Opening Yourself to Appreciation.
This is the final part in a season featuring excerpts and live commentary from Jessie's new book, "Getting Unlocked: How to Evolve Yourself Through the Power of Self-Love."
Grab a copy of the book on Amazon today!
This episode includes book excerpts and live commentary from: Chapter 32: Accessing Your Authentic Power; and Chapter 34: Withstanding Instant Gratification.
This is part six of seven in a season featuring excerpts and live commentary from Jessie's new book, "Getting Unlocked: How to Evolve Yourself Through the Power of Self-Love."
Grab a copy of the book on Amazon today!
This episode includes book excerpts and live commentary from: Chapter 25: Fostering Our Sense of Belonging; and Chapter 29: Meeting Lady Di, Dance Legend.
This is part five of seven in a season featuring excerpts and live commentary from Jessie's new book, "Getting Unlocked: How to Evolve Yourself Through the Power of Self-Love."
Grab a copy of the book on Amazon today!
This episode includes book excerpts and live commentary from: Chapter 20: Aiming for Optimal; and Chapter 23: Liberating Our Unique Expression.
This is part four of seven in a season featuring excerpts and live commentary from Jessie's new book, "Getting Unlocked: How to Evolve Yourself Through the Power of Self-Love."
Grab a copy of the book on Amazon today!
This episode includes book excerpts and live commentary from: Chapter 14: Expanding Our Self-Image; and Chapter 15: Extracting Self-Limiting Beliefs.
This episode is part three of seven in a season featuring excerpts and live commentary from Jessie's new book, "Getting Unlocked: How to Evolve Yourself Through the Power of Self-Love."
Grab a copy of the book on Amazon today!
This episode includes book excerpts and live commentary from: Chapter 8: Mastering Our Inner Space; and Chapter 10: Transcending Our Doubts.
This episode is part two of seven in a season featuring excerpts and live commentary from Jessie's new book, "Getting Unlocked: How to Evolve Yourself Through the Power of Self-Love."
Grab a copy of the book on Amazon today!
This episode is part one of seven in a season featuring excerpts and live commentary from Jessie's new book, "Getting Unlocked: How to Evolve Yourself Through the Power of Self-Love."
Part one includes book excerpts and live commentary from: Chapter 2: Honoring The Wounded Child; and Chapter 4: Reframing Our Purpose.
Grab a copy of the book on Amazon today!
Can you embrace your own differences? I believe you can. Tune in for this guided self-expansion work. Daily Positive Self-Talk is a bite-sized podcast series that helps you celebrate your wholeness.
Launching in February 2020, it is my hope that this podcast inspires you to unearth your inner power, peace, and potential so that you may create beauty out of everything you face. This is Getting Unlocked. Subscribe for updates.