Wellness Moments with Dr. Chanel S. Green: Recent Episodes
Dr. Chanel Shanae Green
Dr. Chanel Shanae Green earned her Doctorate Degree in Educational Leadership. She has 15+ years of professional dance experience and is an expert in applying the arts to leadership. Chanel's background spans the fields of Dance, Sociology (Family & Marriage), Social Services & Educational Leadership. She's also a Certified Personal Fitness Trainer, Leadership Coach, Author & Speaker. Author of Look Up: A Journal for Managing Stress and Life Changes ©️
Wellness: Physically, Mentally, Spiritually and Emotionally.
ShanaeArts
Email: info@shanaearts.com
Journal writing is a beneficial wellness practice. Buy your copy of my journal book "Look Up: A Journal for Managing Stress and Life Changes" ©️ at Amazon.com or Barnesandnoble.com http://www.amazon.com/dp/B08RR7G7VS
What negative thoughts and emotions do you need to release? Buy your copy of Look Up: A Journal for Managing Stress and Life Changes ©️ at https://www.barnesandnoble.com/w/look-up-chanel-s-green/1137058822?ean=9781663503459
• Begin to practice body scanning • Be aware of your body and anything you feel • Submit your mind & body to God
Are you feeling stressed, uncomfortable or overwhelmed? Life happens! Be mindful and remember to "Look Up". Be encouraged today and practice faith and mindfulness. Thank God for allowing us to move, go outside, to breath, to live! "And this same God who takes care of me will supply all your needs from His glorious riches, which have been given to us in Christ Jesus." #ShanaeArts #DrChanelShanae #Motivation
Dr. Chanel Shanae Green, Ed.D., CPFT • Leadership Coach| Speaker| Educator| Sociologist • Dancer| Instructor| Dance Minister| Movement Educator |Contact Email: info@shanaearts.com | Instagram: https://www.instagram.com/shanae.arts.ministry.dance/
Forgive. Are you dealing with unforgiveness? Is stress impacting your life? I have a solution to facilitate forgiveness, releasing and de-stressing. Forgiveness is a leadership skill. Forgiveness is a journey... Move into forgiveness. "Be kind and compassionate to one another, forgiving each other, just as Christ God forgave you" Ephesians 4:32 NIV #Forgive #ShanaeArts #DrChanelShanae Email: info@shanaearts.com