A Breath Of Fresh Elle: Recent Episodes
Elle Murphy
A Breath of Fresh Elle is my take on being a young black woman balancing her marriage, motherhood, spirituality, self-care and bossing up as a momapreneur Support this podcast: https://anchor.fm/abreathoffreshelle/support
Tune into part 2 of subliminals. I spill the tea on the methods we are constantly being subliminally programmed and how we can use the same tools for our desired results. Tune in
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Are you programming yourself for success or being programmed for mindless consumer consumption? On part 1 we look at how the subconscious mind works.
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Are you going into 2021 with clear vision? Do you desire change? Write the vision and make it plain. Let's chat about crafting a vision board. Bonus 5min self love meditation.
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Quick 5 min meditations for awareness, stress reduction and aligning with your truth.
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R.I.C.H= Realizing I Create Happiness. Three Tips to help you create happiness in your life starting now!
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When we want more out of life, we have to shift our thinking. Thinking you are worthless, never serves us. When you realize your worth.......your unstoppable!
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This episode is about mindfulness, meditation and incorporating this practice in our lives. Don't miss this invitation to transform your life this upcoming new moon with meditation ellevation!
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I woke up feeling amazing! Feel amazing to with this free facial recipe perfect for all skin types and you probably have all the ingredients already.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Through depression, anxiety, panic attacks, hallucinations and no will to live......... creative energy saved my life.
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I am inviting you to take a spiritual journey with me. A journey of not only self discovery but taking your power back and using it to transform your life. The journey begins September 1
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5 tips to help you navigate self-care through a pandemic and.........begin rant....where is the support for black owned businesses?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Feel Good Friday with Elle. This introductory episode dives into who I am and what I do. I also give 6 techniques for releasing your inner creativity and passion.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/abreathoffreshelle/message Support this podcast: https://anchor.fm/abreathoffreshelle/support