The BE REAL Podcast: Recent Episodes

Lauren Wade

This podcast is all about the challenges and areas of growth that have led you to being genuine. It’s about appreciating who you are, caring for yourself, engaging in fruitful activities, and encouraging others. People will leave encouraged and ready to be their true self in all situations.

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This episode digs into the impact of both positive and negative words. It discusses how all words effect mental health and the brain. Lastly, it encourages people to reach forgiveness, receive peace, and be mindful of the words they say to others daily.

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This episodes dives into the psychological and spiritual impact that rest has on all individuals. It talks about how to tangibly incorporate the gift of rest into your daily life!

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This episode is all about gaining a flexible attitude in times of change. It talks about acknowledging what change needs to occur and making a checklist of what to do in order for growth to occur.

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This episode digs into how we all experience rejection on this Earth and how it easily takes a toll on us. However, we must take our thoughts captive and remind ourselves that those thoughts do not compare to how God views all people.

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This episode dives into becoming a generous person. Personal stories are shared about other cultures and how we must learn from their kindness. In such times as this, we must give our all together! Be united, not divided.

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This episode is all about how kindness is sadly so rare in our society today. We are imperfect, unique, and beautiful humans who have the ability to relate to other people. Above all else, we must use our rare and unique stories to uplift or connect with one another always!

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This episode is all about letting go of toxic friendships, relationships, jobs, or poor decisions. Even though it’s often hard to recognize the harm that such things are causing, it is a challenge to become free from these chains and ultimately be happier!

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This episode talks all about grace. It is the idea of getting what you do not deserve. It’s the idea of the dirty slate being renewed. It defines grace and encourages people to give it freely or more often!

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This episode is all about acknowledging that Satan has no hold on you. It’s realizing he knows you well, but Jesus knows you better. It’s reminding all that negativity and hurt exists, but love conquers all!

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This episode talks about the pandemic and hatred that we are experiencing. Rather than political opinions, it talks about realizing anxiety is real and seeking peace within it all.

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This episode is all about the term Compliancy. It talks about how lately we have not been able to say no and have gone with the flow. But have we really penciled in time to bless ourselves and others, or have we been running on empty?

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This episode dives into the reason behind making decisions. It talks about steps to take before, during, and after when making decisions. Ultimately, decisions affect our lives, so time should be used when taking them to benefit our lives!

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This episode is all about starting where you are, identifying road blocks, and creating goals or steps that lead to overall motivation. It talks about having a huge vision and factors that affect overall motivation!

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This episode dives into 10 tools to implement when becoming a positive thinker. It discusses ways to peace, how worry is a choice, and how to reach a life of contentment.

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This episode dives deeper into different communication styles such as passive and direct. It talks about communication tools and how these affect the person we are today.

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This episode is all about how the deepest pains cause us to grow! It challenges us all to identify the stem of pain, create action points, reach out, and work toward an end goal!

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This trailer tells the purpose behind this podcast. It is to encourage and challenge others. Ultimately, all will be reminded of their worth and grow as individuals.

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This episode is a welcome podcast that tells viewers about myself. Specifically, it zones in on three areas of weakness and hurt that have impacted who I am. Lastly, it is used as a tool to encourage and appreciate things about yourself, while remaining confident in your own skin!