The Inner Champion: Recent Episodes

Kathleen Quinlan

Kathleen Quinlan

Kathleen Quinlan, MSW is a licensed therapist respected for her healing work with children and adults. Kathleen is the author of The Inner Champion: A Seven-Week Practical Guide to Peace, Happiness and Miracles. This daily podcast awakens us to the peace and safety available for each of us when we discover our relationship with the Inner Champion. Kathleen shares a brief discussion on the power of this partnership for healing our lives and our world, ending each episode with a guided meditation for the day.

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As Forgiveness frees you from the past, your true memory of Love will rise within you, and your desire to use its power for yourself and for your world will be irresistible.

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The power of true forgiveness lies in its simplicity. It gives you everything for your willingness to give up the nothingness you believed was real in the dream you made.

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In this episode we’ll share a powerful meditation that will help you understand why true Forgiveness is the ultimate gift of a Loving Creator.

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As Forgiveness opens your heart, you’ll begin to realize you do deserve to be loved and to be loving. Today we’ll discuss what his means for the depth and breadth of your happiness.

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Once you turn inward and begin to accept the presence and guidance of your inner champion, it will act quickly to awaken you to Love and its power in your life.

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As you turn around and consciously let the inner champion begin to guide you back to Love, you will start to see the evidence of this decision reflected in your life.

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Forgiveness is the most powerful force we have to create peace, safety and enduring happiness. Today we’ll discuss cooperating with the inner champion so that you can know this Force is within you.

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In this segment we’ll begin to look at how and why we believe so deeply in an image of ourselves that is not the self we were created to be and why we suffer because of it.

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Welcome to season three of The Inner Champion! This season we’re going to help you open the door to your dreams by discovering the true power of Forgiveness.

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Today let your Inner Champion bring you the greatest gift you can ever receive. Let it give you the gift of true Forgiveness, so that you may know that nothing you have ever done can alter your worth in any way.

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This is a special episode for Christmas Eve! But whatever date you’re listening to today’s episode, you’ll enjoy this story of a miraculous gift from my Inner Champion one snowy Christmas Eve.

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We’re so accustomed to living according to our past beliefs, we ignore the natural freedom we have in the present. Today we’ll discuss our freedom to experience our birthright to happiness right now.

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Today I’ll share a delightful exercise you can use to demonstrate the reality of your energy field.

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In this episode, we’ll discuss the relationship between accepting your deserving to be loved and to be loving and owning your personal power.

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When we finally accept our creative power, we’ll truly experience our birthright to peace.

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It’s easy to let yourself focus on the noise that seems to surround you, until you see the miraculous transformation that occurs when you focus on the reality of Love.

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In this episode I share the story of an unforgettable demonstration of the power of belief in my own life, as my Inner Champion intervened to bring me a miraculous gift that would change the course of my life and my work.

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Today we’ll discuss how to avoid giving your power to the distractions you perceive in your life and in the world!

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At this moment in time, when we deeply desire t return to our partnership with the Inner Champion, we’ll discover that opening our hearts will help us remember and trust the unfailing support of this relationship.

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In this episode we’ll discuss how to expand your expectations about what is possible in a life filled with unconditional Love. As you stretch your expectations for the limitlessness of Love, you’ll see your life change in miraculous ways.

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This is a special podcast for the Holidays! For the next twelve days, we’ll help you enjoy this season, by learning to step aside and let your Inner Champion create the peace and safety that are your birthright .

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You can learn to stop slaying the dragons you’ve been creating. Let the Inner Champion make them vanish, restoring your true power in your life and in your world!

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In this episode we discuss how you can learn to let the Inner Champion free you from the punishments you have heaped upon yourself, because of your perceived deficits.

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We think memories hold only our past experience. But because time is a convention, we have memories of our future too. We can use the wisdom of our future self to help us with our present challenges.

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Your personal reality in this world comes from your partnership with the Inner Champion. This includes all of your experience. In this episode we’ll talk about what this means for your role in bringing peace and safety into the world.

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Accepting true Forgiveness brings miracles into your life, as the Inner Champion clears away the unworthiness that keeps you from receiving Love.

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Forgiveness is the key to accepting our innocence and knowing we deserve to be loved. But our understanding of forgiveness is based on the belief that we are sinful and can change our perfect nature. Today we’ll describe true Forgiveness and learn how the Inner Champion uses it to return us to the truth of our unalterable innocence.

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You have the right to fulfill your dreams for your life and your world. As you become more confident that is true, you’ll realize that miracles are natural and essential for this fulfillment.

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We often believe that miracles are unusual events, beyond our ‘normal’ experience. But the Inner Champion will show you that what we term ‘miracles’ are simply the natural expression of Love.

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You may not realize it, but the strain of refusing Love and its power is exhausting, because it’s the constant refusal to accept your true identity.

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Our negative ego wants us to believe we’re not powerful and we need to control everything around us to insure our safety. Your Inner Champion will show you that Love IS power and its limitlessness is the guarantee of your peace and safety.

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The peace of mind you deeply desire is your birthright. This means peace in ALL areas of your life! It is the peace that reflects the limitlessness of Love.

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What will it be like when you finally accept your true identity? In this episode, we’ll talk about the happiness that awaits you when you let the Inner Champion gently help you cast off the limitations of the past and experience the joyous freedom of your true Self.

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Today I’ll share my unforgettable experience with lucid dreaming, a gift from the Inner Champion to demonstrate the creative authority available to each of us.

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As you truly understand the power available to you in the present, you can learn to use it to release your fears that there are limits to the Inner Champion’s ability to manifest all everything you need.

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This is such a challenging period in our personal histories! But remember that, especially when you feel overwhelmed by what feels like insurmountable difficulties, you still have the power to choose the strength of the Inner Champion and let you feel the power of Love.

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It’s natural to feel frustrated if it seems you’re blocked on your journey back to your true Self. In this episode we’ll talk about the response of the Inner Champion to help you know your return to Love is your birthright.

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Today we’ll talk about how to stop your ego from trying to punish you because you’re bringing more happiness into your life!

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Because we give so much weight and power to money, it’s often one of the most difficult areas to believe the Inner Champion can change. Here’s one of my favorite stories about the Inner Champion’s manifestation of wealth just when it was needed!

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When we believe some things we want will be more difficult to create, we limit our creative freedom. This episode will help you understand that, to your Inner Champion, there are no differences in its power to make any changes you desire.

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Here’s a powerful demonstration of the Inner Champion’s response to the need for enhanced performance, from the world of sports.

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What does it mean to live in the present? It means that each moment you can choose to remember the power that’s available to you because you are already healed.

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As astonishing as it may sound to your ego, the Inner Champion will help you truly know you already are and have always been the powerful Self you were created by Love.

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When you dream, you can turn away from the noise of the world and let the Inner Champion bring you dreams that help you remember your home in the reality of Love.

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In this episode I share a powerful example of my Inner Champion’s amazing intervention to help me remember my true identity.

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In this episode, learn what to do when old feelings of ‘not deserving’ seem to threaten your determination to reclaim your right to happiness.

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In today’s episode, learn how to end the deeply held belief that we have to pay a price for joy and bring much greater happiness into your life!

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As you learn to trust the Inner Champion, it will increasingly show you its presence and the result of honoring the Love within you.

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How can we really let Love transform our lives when we still aren’t sure we truly deserve to be loved? This is the job of the Inner Champion and its use of true forgiveness. The Inner Champion will show us that nothing we’ve ever done can alter our worth.

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It’s exactly at those times when we are facing so many problems that seem to have no solutions, that we can learn to go within and let the Inner Champion show us the limitless solutions of Love.

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We think of miracles as exceptional events, outside of our normal experience. But miracles are a completely natural expression of Love. Here’s a wonderful story of a miraculous demonstration of Love in my own life!

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Your right to happiness and the power it brings are perfectly natural, but this will be incomprehensible to your ego!

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Today we'll explore the questions that often arise when you begin to realize the true creative power that is your birthright.

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Listen to how the Inner Champion quickly responded to my own willingness to demonstrate the power of playfulness in spite of my doubt, giving me a wonderful gift and a great lesson.

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It can be very challenging for us to accept the idea that reclaiming your true identity is meant to be effortless. Today we're going to look at how adopting a playful approach will help you create what you want more quickly.

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It can be so easy to let ourselves be distracted by the noise and disruption so many of us are experiencing at this time. In this episode learn how powerful and practical it is to concentrate on the reality of Love instead.

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Often when you think you're in the present moment, you're actually still seeing only the past! Today we'll be talking about how the Inner Champion uses Forgiveness to remove the blockages from the past and restore your ability to access your true power in the present. 

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Most of us don't think of Love as power, but in order to fully understand why we can be certain that peace and safety are the guarantee of Love, we must awaken to its limitlessness.

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As the Inner Champion gently walks you back through layers of distortions about Love and your identity, today we’ll discuss how the release of old emotions are a natural part of the process and a channel for the deeper embrace of your loving identity and its power.

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If Love is our birthright, why does it often seem so elusive? Why do we often struggle to find and sustain truly loving relationships? Today we'll look at what underlies these very common experiences and how the Inner Champion helps us finally overcome the obstacles to Love.

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The journey back the Inner Champion and to your freedom is a completely natural process! As you identify the areas of your life you've felt unable to change, the Inner Champion will help you give voice to your frustration and greater confidence you will reclaim the freedom you're destined to experience.

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In this episode, learn how our early experiences create powerful beliefs that distort our self worth and block our happiness. The Inner Champion uses forgiveness to clear these beliefs so that your experience reflects the truth of your worth and the happiness it brings.

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The awareness of our innocence is the core of our power. In this episode Kathleen discusses how guilt holds us hostage to the past and how we can finally be free of it by allowing the Inner Champion to heal the beliefs that created it.

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Learn how the release of old emotional patterns deepens our connection with the Inner Champion and it’s loving support and empowerment.

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In this episode, Kathleen discusses the meaning of Forgiveness as it’s used by the Inner Champion, to free us from the tyranny of the past and bring us the happiness we truly deserve.

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As we begin to envision a new future for ourselves and our world, embracing our spiritual heritage gives us the power we need for this transformation.

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Learn how to let the Inner Champion transform old beliefs about unworthiness and replace them with the truth that you are worthy of everything.

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In this episode, learn how the Inner Champion helps us accept that nothing we have ever done can alter the truth that we are worthy to be loved and to be loving.

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This is a wonderful discussion and story about how the Inner Champion intervenes in our lives to awaken us to our innocence and its power.

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Episode 2 Week One Day 1. Can the reality of Love really lift us from the unprecedented stress we feel at this time? Yes! It’s the job of the Inner Champion to bring us back to the peace and safety that are our birthright.

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Episode 1 This first episode will introduce you to your Inner Champion. Discover how awakening to this powerful presence can help you experience the peace and safety that are your birthright.