This podcast was created by a music producer, recovering alcoholic, family man, entrepreneur, Polyam, and spirit guide. All the same person.
Reading another chapter of the book "Don't Sweat The Small Stuff....and it's all small stuff" by Richard Carlson, PH.D. this chapter infers that we write a letter once a week, it's absolutely anyone whether you know them or not, simply to express gratitude for what they mean to you in your life.
Currently reading a book called "Don't Sweat The Small Stuff...and it's all small stuff." By Richard Carlson, P.H.D. I decided to just read a little excerpt about lowering stress tolerance.