Anxious Peaks: Recent Episodes
Lisa Write
I'm Lisa Write and with my Anxious Peaks podcast, I'll be telling of my story dealing with anxiety and my interactions with some people who have had issues or been in situations like mine. I hope to take you on an adventure through what seem like my diary sessions. Get ready for the hike and dive in with an open-mind as I tells you of things I had to deal with, lessons I learned and some seeming uncomfortable and hardly talked about experiences. Join me on Thursdays. You can send in your questions, comments or voice messages. You can also read through my blog on anxiouspeaks.wordpress.com
Have you ever thought about why we always compare choices to find the "better" one? Discover the Psychology of Choices by joining Lisa Write on the 'Anxious Peaks' Podcast as we delve into the intriguing world of decision-making biases.
Uncover why we're drawn to compare choices for the 'better' option. In this thought-provoking episode, we explore how our minds trick us into thinking we're making unbiased choices, while underlying biases influence us more than we realize.
If you're curious about finding the best option among many, this episode will captivate your thoughts. As with all our episodes, prepare for a shift in perspective as we open doors to new insights, unearthing talents, and embracing diverse possibilities. Tune in for an exciting exploration!
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In a world filled with demands and obligations, it's easy to lose sight of ourselves and our own needs. Get ready to dive headfirst into the discovery realm with Anxious Peaks by captivating host, Lisa Write!
Have you ever noticed how much you give to others, but forget to give back to yourself? Well, we're here to explore why that happens and how we can change it. Brace yourself for a mind-bending conversation, reflective riddles, and adventures into the uncharted territories of your inner world. Buckle up, fellow truth-seekers! Through the exploration of origin stories and the power of self-awareness, Lisa guides us toward discovering our unlimited source—a wellspring of fulfillment, purpose, and resilience. So, come along on this journey and let's find out together: What's your unlimited source?
OriginsUncovered #LimitlessSource #SelfDiscoveryJourney #UnleashYourPotential #PersonalGrowth #FindingYourOrigin #UnlockingYourPotential #SelfExploration #UnlimitedPossibilities #InnerStrength #Empowerment #SelfRealization #DiscoverYourPurpose #SelfTransformation #EmbracingYourTrueSelf
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Decisions, Dilemmas, and Deliberations: Navigating the 'This or That' Conundrum
Enter the enigmatic realm of decision-making in our intriguing episode, "This or That." Join host Lisa as she delves into the labyrinth of choices, unraveling the mystique and significance that lie within. Explore the depths of your own psyche as you navigate the complexities of life's crossroads, discovering hidden truths and unlocking the door to self-empowerment.
In this captivating discussion, we challenge conventional notions and delve into the uncharted territory of decision-making. Journey with us as we uncover the unexpected connections between seemingly unrelated options. Peer into the shadows of uncertainty and emerge with a newfound understanding of the profound impact choices can have on our lives.
Subscribe now to Anxious Peaks and embark on a transformative voyage of self-discovery, where the answers lie not in the destination, but in the exploration of the journey. Unveil the veils of doubt and gain insights that will empower you to make confident strides towards an extraordinary future.
Audio edited by: The Sound General
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Welcome back to Anxious Peaks, Peakers!
Dive back into Anxious Peaks as Lisa makes a triumphant comeback with a captivating trailer episode. Discover her personal journey of conquering anxiety, prioritizing self-care, and exploring the realms of mental health and personal growth. Get ready to be inspired, motivated, and join our vibrant community dedicated to your well-being.
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You can now find Anxious Peaks on your favourite streaming platforms using this link: https://linktr.ee/LisaWrite
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It's funny how the topic and the actual message aren't what you think they are though they are closely related. Have you ever wondered what your life would be like if it was all a game? I always felt it would be like playing an advanced level simulation game. Probably very difficult to navigate. I turned my life into a role-playing game to test out my strengths and boy do i have a story for you.
You know how if you're playing candy crush and you fail a level, you don't really think in-depth about it. You just play the level again. No matter how many times you die in the game or fail a level, you play on. Sometimes, it even becomes an addiction.
Join me in this episode as we look at life through a new lens and explore the rocky-road of life and games.
Search for Anxious Peaks now on your favourite streaming platforms.
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Every young child believes their parents are superheroes with superpowers. I believe my dad's superpower is telling stories. He told them so well that my life was transformed just by listening to his stories. We really underestimate our ability to learn from anything and everything. Imagine being able to turn a situation, an abstract idea into something relatable, a life changing principle that the rest of your life.
Join me on my hike as we alter our perspectives from story telling to concrete principles. Don't forget to like, share and subscribe.
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Here's the link to my dad's book on Amazon
Eclipse at Noonday: Biafra, Diaries of Unwritten Stories.
https://www.amazon.com/Eclipse-Noonday-Diaries-Unwritten-Stories/dp/1469138085
An amazing read. It gave a very in-depth description of the Biafran war from the different points of view of the people involved in it, the behind the scenes of the war and the stories not told. The book puts you in the centre of the war with him.
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You can find Anxious Peaks on your favourite streaming platforms:
YouTube: https://www.youtube.com/channel/UC4c0zC4mGYYBpCa2BzE9q4g
Spotify: https://open.spotify.com/show/7sjfLiV8J2mnASixQB21pE
Apple Podcast: https://podcasts.apple.com/us/podcast/anxious-peaks/id1587349589?uo=4
Amazon music: https://music.amazon.com/podcasts/3d0b64ca-5729-4778-bb20-02c8c547592e/anxious-peaks
Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8xYzczN2Y2NC9wb2RjYXN0L3Jzcw
Send in a voice message at https://anchor.fm/lisawrite/message
Send in a voice message: https://anchor.fm/lisawrite/message
Have you ever met someone and with a single glance you could tell where they were from? Nigerians are really a different breed and we can easily identify ourselves everywhere we go. Did you know that there's a universal feature in the Nigerian DNA? Today, we look at if it's a default or if it's just a fault.
Tune in to this episode and find out as we pull back the covers on the Nigerian Factory Default and look to updating the software. Don't forget to like, share and subscribe.
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Join our telegram channel for instant updates, exclusive access to the discussion channels https://t.me/anxiouspeaks. Who knows? You might even be featured.
Send in a voice message: https://anchor.fm/lisawrite/message
Welcome back Peakers!
Did you miss me? Well I missed you. I'm back for you and like a good Nigerian visitor, I did not come back empty handed. I come bearing good tidings, more content and some broken tables. We're here for an upgrade as I'm now a graduate. I've had a lot of experiences and I've seen a change of perspectives. In this teaser, I'll be laying down the ground work on what to expect in this podcast. Join me as your ever able tour guide as we journey through the Anxious Peaks again.
Send in a voice message: https://anchor.fm/lisawrite/message
In the entire month I've seen love like never before. A legacy built on love and care not just by blood but by a genuine heart for others. With all of the lessons learned, I felt grief like nothing I felt before.
Silent tears and shower thoughts brought me some strange perspective. How we secretly tell people how to grieve. We unknowingly tell people how to handle their emotions. This is me sharing my perspective of it.
In the spirit of new year resolutions, making yearly goals and changing plans is one common factor. Most times, we tend to forget that actual goals will take time. Growing into anything takes time. So whether your plans are to remove a habit, build a routine, develop a lifestyle or just stay fit, you need to learn to take it one step at a time. Before making those huge changes, what small steps have laid the foundation for that new lifestyle? Let's look at those baby steps.
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In the spirit of new year resolutions, making yearly goals and changing plans is one common factor. Most times, we tend to forget that actual goals will take time. Growing into anything takes time. So whether your plans are to remove a habit, build a routine, develop a lifestyle or just stay fit, you need to learn to take it one step at a time. Before making those huge changes, what small steps have laid the foundation for that new lifestyle? Let's look at those baby steps.
The saying "Good things take time" is well-known by people. But how many people actually understand what it means? How I learned to apply this saying in not just work and life decisions but in relationship forming is what I will be discussing in this episode. Join me on my discovery as life taught me what true patience can bring.
Perfection and imperfection in our society are such ironies. We claim that no one is perfect and still yet expect perfection from people in our own little ways. We still haven't learned how to accept flaws and errors in our make-up. We still haven't learned to give others the space to have flaws. Our "flaws" are what make us unique. In themselves sometimes they aren't flaws. Here's what i have to say about this.
Photo by Pawel Czerwinski on Unsplash
Were we ever taught how to breathe? Nah. It was one of our innate capacities. I think as we get older sometimes we can forget that. We are flooded with so much to do that we don't take time to breathe.
Here's my story on how I forgot to breathe. Read more at anxiouspeaks.wordpress.com
I'll be giving a little backstory behind the Anxious Peaks Podcast. Anxiety disorders and a lot of other mental health issues are overlooked and not talked about in our country and within our culture. Rather than being handled, they are pushed aside or downplayed. People with it exist and may find it hard to wade through their deep rivers of life. It's something we need to talk about. It's what I will be talking about.
Hello and welcome to my podcast “The Polymath Dive”. This is just an introductory episode where I’ll be telling you about myself and what to expect on this podcast. Join me on my journey through the deep world of a polymath.
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