Livin' Life With Spirit: Recent Episodes
Spirit
Livin' Life With Spirit is about purposeful living - experiencing and tasting life, with intention. I am Spirit, and, through this Podcast, I will share my life with you as I experience or have experienced it. Thank you for taking this journey with me. Let’s Live Life with Spirit! Support this podcast: https://anchor.fm/livinlifewithspirit/support
Taking time out for yourself is very important to your wellbeing. Meditation is a wonderful and impactful way to reduce stress and anxiety, lower blood pressure, and a plethora of other benefits. Use this Relaxation Meditation any time you need to take a brief escape. This meditation is also great for bedtime. I hope you enjoy.
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Daily Affirming Meditation. You can use this meditation any time you need to bring a little more positivity into your day. It is also a wonderful way to start your morning. Thank you for listening and taking this journey with me. ~Spirit
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This is my first time podcasting! This is my first episode. There are 2 parts, so don't forget to listen to both.
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