Third Eye Science: Recent Episodes
Susan von Thun
In the Third Eye Science podcast, host Susan von Thun and her guests will explore the lines between science and spirituality. As a scientist and yogi, Susan has found that these two realms do not have to be mutually exclusive. With the perspective of a logical scientist, she has navigated her own spiritual journey with a curious, open mind. She’ll share lessons and tools she found along the way and have compelling conversations with spiritual leaders, teachers, yogis, healers and fellow travelers about their experiences and practices. In this age of information and misinformation, it’s time to interpret and understand the world with your third eye.
Leo season is one of my favorite times of the year. It's a time to step into your courage, leadership, and heart and let your authentic light shine. This year, Mercury retrograde coincides with it, but do not fear! This retrograde is inviting us to review and tune into how we communicate, learn, and inform ourselves, along with editing the details of daily schedules and to-do lists. It's the perfect time to curate our lives—which behaviors, routines, and people are nourishing us and which are not. August and September have some bumpy astrology, and the world around us will continue to surprise us. Now is the time to set yourself up with supportive people and techniques to create a stable foundation for the ride ahead.
My from me:
- My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
- Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
- Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
As the turbulence of the world continues, it's more important than ever to cultivate discipline and intuitive knowing to nourish and support our body, mind, and soul. In this episode, I highlight a few of the significant astrological energies happening in July and August to keep an eye on and be ready for. When we balance disciplined self-care practices for our physical, emotional, and mental well-being with nourishment and rest, we cultivate an invincible field, a force of love and good in the world. I believe in us!
Mentioned in this episode:
- Gene Keys and the Invincibility of GK9
- Down to Astro
My upcoming offerings:
- My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
- Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
- Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
This week's Solstice is an opportunity to level up your daily practice, your self-awareness, and your inner fire. This week is a great time to tune in to your Self and allow the solar force to empower your connection to—and alignment with—the Cosmic flow. In this episode, I share some recent experiences that helped me see how my daily practice has allowed me to tap into that flow and navigate the chaos of the world and the challenges of our human experience.
Mentioned in this episode:
- Subagh kriya
My upcoming offerings:
- My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
- Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
- Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
The path of self-inquiry and awareness is long and winding. Cultivating the willingness and discipline to embark on—and continue—the journey is critical to our evolution as humans having a human experience. In this episode, I reflect on a decade since I hit rock bottom and the steps I've taken towards self-illumination and truly BEING myself.
Mentioned in this episode:
- Join us for Sat Devbir's Vagal Toning class series.
My upcoming offerings:
- My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
- Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
- Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
Inner work may feel like a solitary experience—and it's true that only you can heal your traumas, blocks, and limitations. But the work you do to heal yourself and connect more deeply with your Soul is not done in a vacuum. That healing benefits everyone around you. The more devoted you are to the work, the more you transform and make that transformation available to the entire planet. In this episode, I share thoughts on how you can expand your devotion to your spiritual journey to impact your family, ancestors, and the collective.
Mentioned in this episode:
- Subagh Kriya instructions and a track by AkalStars to follow when you practice it.
Connect with me:
- My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
- Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
- Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
Are you moving through life with intention, or are you on autopilot? Hopefully, you have a few long-term goals that will allow you to feel fulfilled and living in your purpose. Or maybe you have a big dream that you don't quite know how to realize. The key to creating that new reality is to take one small, aligned action each day. Eventually, they'll add up to your dream. You have to commit to those small actions. Otherwise, it's easy to give up. In this episode, I talk about some ways to start small and build momentum and motivation towards your long-term vision.
My upcoming offerings:
- You're invited to join us on a collective journey to sacred realms! The next six-month container of the Cosmic Rose Collective begins on April 19. We'll be attuning to the Rose of Venus and her frequencies of prosperity, abundance, unconditional love, and beauty. If you see this after we begin, you can still join until early May and you'll receive the first session's record.
- My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
- Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
- Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
The spring Aries energies may make you feel like you have to rush to do things and make things happen. But this year, we have an eclipse season and Mercury retrograde coming together in April. This means that slowing down, listening deeply, and being present in as many moments as possible will help you navigate the intensity of the cosmic alignments. In this episode, I share some ways you can bring more intention and awareness into your everyday life as we transit through the current space weather.
My upcoming offerings:
- You're invited to join us on a collective journey to sacred realms! The next six-month container of the Cosmic Rose Collective begins on April 19. We'll be attuning to the Rose of Venus and her frequencies of prosperity, abundance, unconditional love, and beauty.
- My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
- Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
- Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
We must balance our actions with full surrender to make our dreams a reality. This process empowers us, allowing us to find harmony and fulfillment when we walk this line between completely relaxing to receive and taking definitive action. Through practices like meditation and journaling, you learn to listen deeply to your inner guidance. Then, you know exactly what aligned actions to take and when and when to pause and allow the alignment to find you. In this episode, I share my thoughts on this process and some examples in my life.
My upcoming offerings:
- Join me for Attune, Cosmic energy guided by the Soul. The next session will be a Spring Refresh on Wednesday, March 20, at 7 pm. We will attune to the Spring EquinoxWhether at the session live or listening/watching the recording, your energy is held in the space, and you receive the attunement directly from your Guides and Higher Self.
- Learn more about the Cosmic Rose Collective. The next six-month container begins April 19, and the theme is the Rose of Venus!
- My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
- Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
- Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
Pisces season! Feel! Cry! Laugh! And cry again! I’m only sort of kidding. It’s that time of year again when the watery, all-encompassing emotional states of being are not only expected—but encouraged. We are emotional beings living in a culture that conditions us to suppress and numb our feelings. But doing so stunts growth and can even cause disease. In this episode, I share some of the ways we can encourage our emotions to come out in healthy, supportive ways. Your emotions are NOT something to be scared of. They are a critical part of the human experience!
My upcoming offerings:
- Join me for Attune, Cosmic energy guided by the Soul. The next session will be a Spring Refresh on Wednesday, March 20, at 7 pm. We will attune to the Spring EquinoxWhether at the session live or listening/watching the recording, your energy is held in the space, and you receive the attunement directly from your Guides and Higher Self.
- Learn more about the Cosmic Rose Collective. The next six-month container begins in April!
- My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
- Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
- Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
Now is the perfect time to tune into where you're headed and who you're becoming. Maybe you can envision yourself in a new job, relationship, new community, or strength, healthy body. New Year's resolutions rarely work because getting from here to there can feel overwhelming and overly ambitious. But if you spend some time visualizing and connecting with your future self, you can get a clear idea of who you want to be and then ask yourself what skills, behaviors, or actions that person would need to embody to create that life. All we need to do is take one small, aligned action each day to empower ourselves to trust the process. It's not as complicated as we often make it out to be. Commit to becoming the future You today!
My upcoming offerings:
- Join me for Attune, Cosmic energy guided by the Soul. The first session will be welcoming the Year of the Dragon on Saturday, February 10 at 9 am. Whether at the session live or listening/watching the recording, your energy is held in the space, and you receive the attunement directly from your Guides and Higher Self.
- My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
- Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
- Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
As we undergo a significant shift in our astrological weather, I've been reflecting on what I've learned over the last decade on my journey toward self-awareness. In this episode, I share eight things I've learned to inspire you to do some self-reflection this week as we enter into a new two-decade-long chapter in our lives with Pluto shifting into Aquarius. I also share more about what this transit could mean for all of us.
My upcoming offerings:
- Join me on Thursdays at 6:30 pm (Pacific) for a weekly energetic tune-up! Sessions are live on Zoom, or watch whenever you can with the recordings on the Soul Tribe Online class archive.
- Join me for a special workshop January 20 at 9 am: Cosmic Breath
- My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
- Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
- Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
My favorite intuitive guide, teacher, healer, and Lightworker, Sat Devbir, is back to share wisdom about the coming year. In this conversation, he shares guidance that he has received in the past few weeks from the Spirit Guides about the energy of 2024 and how we can all leverage that energy to create a stable foundation for our future expansion.
Learn more about Sat Devbir and his offerings at satdevbir.com
My upcoming offerings:
- Join me on Thursdays at 6:30 pm (Pacific) for a weekly energetic tune-up! Sessions are live on Zoom, or watch whenever you can with the recordings on the Soul Tribe Online class archive.
- Join me for a special workshop January 20 at 9 am: Cosmic Breath
- My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
- Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
- Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
This is my annual year-end pep talk encouraging you to make space to sit quietly with yourself this holiday season! Yes, I'm sure you are busy. But meditating every day—even for just 11 minutes—will help you have more self-awareness, self-compassion, and ease, despite the hustle and bustle.
My upcoming offerings:
- Join me on Thursdays at 6:30 pm (Pacific) for a weekly energetic tune-up! Sessions are live on Zoom, or watch whenever you can with the recordings on the Soul Tribe Online class archive.
- My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
- Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
- Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
While the chaos and conflict in the world continue, it is more important than ever to create stability and security in your own field. From this place of calm, neutral balance, and peace within, we can have a tremendous impact on the collective. I'm not talking about spiritual bypass—meditating our way out of real-world atrocities—but about that deep inner work that includes being honest with yourself about how you create resistance and struggle for yourself. Whether you feel called to speak out against or for something or take action for a cause, the most important thing we can each do as individuals is address the conflict, distraction, and fear within ourselves. As more people consciously disengage from the fear and conflict programming inundating our screens, the more momentum we will build toward a new way of operating on this planet.
Mentioned in this episode:
- The Down to Astro podcast: check out the Nov 16 episode where they discuss the eclipse season aftermath.
My upcoming offerings:
- Join me on Thursdays at 6:30 pm (Pacific) for a weekly energetic tune-up! The theme for Dec 7 - 21 is Inner Luminary. Sessions are live on Zoom, or watch whenever you can with the recordings on the Soul Tribe Online class archive.
- Join me for an 8-day Winter Solstice Immersion: Luminous Star. In this eight-day immersion, we will gather each morning at 6 am (PST) for 30 minutes to move, breathe, and contemplate ourselves, allowing our luminosity to shine.
- My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
- Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
- Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
Have you ever felt like you are in between who you were and who you are meant to become? That liminal space is a moment in your spiritual evolution to be revered, not ignored! It is an invitation to pause, contemplate, and surrender to the flow of the Cosmos. The death and rebirth cycle is a critical process to embrace. It happens on time scales from moments to days to years. In our world filled with distractions and noise, it is so important to allow yourself to be nourished by this sacred pause.
My upcoming offerings:
- Join me on Thursdays at 6:30 pm (Pacific) for a weekly energetic tune-up! The theme for Dec 7 - 21 is Inner Luminary. Sessions are live on Zoom, or watch whenever you can with the recordings on the Soul Tribe Online class archive.
- Join me for an 8-day Winter Solstice Immersion: Luminous Star. In this eight-day immersion, we will gather each morning at 6 am (PST) for 30 minutes to move, breathe, and contemplate ourselves, allowing our luminosity to shine.
- My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
- Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
- Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
It's easy to be swept up by our busy lives and all the external things competing for our attention. When we create a little space each day to be quiet and detach from the barrage of distractions, we open up to our true essence. Then, our inner guidance, creativity, and messages from the ether realms become more prominent. Meditation, journaling, and time in nature are just a few of the ways to turn our attention inward and allow for a more profound connection to emerge.
My upcoming offerings:
- Join me on Thursdays at 6:30 pm (Pacific) for a weekly energetic tune-up! The theme for Oct 19 - Nov 30 is Inner Refuge. Sessions are live on Zoom, or watch whenever you can with the recordings on the Soul Tribe Online class archive.
- Join us in the Cosmic Rose Collective. Embody your inner Mystic. There's still time to join! We will come together at 7 am (Pacific) on the second Friday of every month starting October 2023, and completing the container in March 2024. If you join, you'll receive a 30% discount on my other offerings, including one-on-one sessions!
- My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
- Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
- Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
Prayers for world peace may seem like a lofty—or even naive—dream. But I believe that we can, and will, create a more peaceful, just planet by starting with ourselves. If those of us in the privileged, relatively safe parts of the world can't hold compassion, empathy, and love for ourselves and the people around us, how can we ask that to happen on the world stage? When you cultivate inner peace and serenity, you radiate it into the morphogenic collective field. We can do simple things, such as a smile to a stranger, an intentional burst of light to a passerby, or forgiveness to someone (or yourself) for some wrong-doing. If we remember each other—recognize the divinity in all—we create a pathway to harmony on this planet.
My upcoming offerings:
- Join me on Thursdays at 6:30 pm (Pacific) for a weekly energetic tune-up! Oct 19 - Nov 30 is Inner Refuge. Sessions are live on Zoom or watch whenever you can with the recordings on the Soul Tribe Online class archive.
- Join us in the Cosmic Rose Collective. Embody your inner Mystic. There's still time to join! We will come together at 7 am (Pacific) on the second Friday of every month starting October 2023, and completing the container in March 2024. If you join, you'll receive a 30% discount on my other offerings, including one-on-one sessions!
- My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
- Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
We all have behaviors we'd love to shift or release, and they are often related to triggers that touch on sensitive issues that we haven't yet healed or transcended. But when something or someone triggers you into a trauma response, you can look at it as a moment to learn more about yourself. The programming and conditioning from childhood and beyond can be stuck deep in the subconscious. You may not even be aware of why you react in extreme ways in any given situation. In this episode, I share some recent experiences observing myself in less-than-enlightened reactions and some steps we can all take to do the self-inquiry required to heal our past traumas. As we continue to evolve emotionally, more is revealed to be healed. I believe this is a lifelong process towards your true Self.
Mentioned in this episode:
- Harsimran Narwal Kundalini Yoga Teacher and Sat Nam Rasayan Healer.
My upcoming offerings:
- Join me on Thursdays at 6:30 pm (Pacific) for a weekly energetic tune-up! Sept 14 - Oct 12 is The Reset. Sessions are live on Zoom or watch whenever you can with the recordings on the Soul Tribe Online class archive.
- Join the Cosmic Rose Collective. Embody your inner Mystic. We will come together at 7 am (Pacific) on the second Friday of every month starting October 13, 2023, and completing the container in March 2024. If you join, you'll receive a 30% discount on my other offerings, including one-on-one sessions!
- My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
- Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
The world around us is not transforming on the time scale that makes our lives easier. But we can create—and believe in—a refuge within. In this episode, I share some ways to create a refuge of peace and prosperity for yourself. You can invite this energy into your life in simple yet profound ways. We can create a space where we believe all the magic, miracles, love, and peace are available. Each day, if you create a container—a reminder—for yourself, you begin to transform your inner world. You can manifest your biggest dreams from that sanctuary of faith in yourself. And from that space, the energy is so abundant that it will overflow and create a wave of peace in the world.
Mentioned in this episode:
- The Invincible Hall
- Kat Hunt's Akashic Records readings
- SriMati's Water Tiger community container.
- Meggan Watterson's Diving Feminine Oracle
My upcoming offerings:
- Join me on Thursdays at 6:30 pm (Pacific) for a weekly energetic tune-up! Sept 14 - Oct 12 is The Reset. Sessions are live on Zoom or watch whenever you can with the recordings on the Soul Tribe Online class archive.
- Join the Cosmic Rose Collective. Embody your inner Mystic. We will come together at 7 am (Pacific) on the second Friday of every month starting October 13, 2023, and completing the container in March 2024. If you join, you'll receive a 30% discount on my other offerings, including one-on-one sessions!
- My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
- Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
As humanity continues to evolve and learn from the past, more and more people identify in ways that are "different" from the traditional norm. But what if we look at these beautiful ways that make people unique as strengths? What if we saw neurodivergence as a natural progression of how humans are able to sense the world and connect in new ways? In this episode, I contemplate some of these concepts and invite you to take a wider perspective on our differences. Let's embrace the diverse ways we can navigate and be in this world!
Mentioned in the episode:
- Swim Down: Finding Neurodivergent Identity in the Depths
My upcoming offerings:
- Join me on Thursdays at 6:30 pm (Pacific) for a weekly energetic tune-up! Sept 14 - Oct 12 is The Reset. Sessions are live on Zoom or watch whenever you can with the recordings on the Soul Tribe Online class archive.
- Join the Cosmic Rose Collective. Embody your inner Mystic. We will come together at 7 am (Pacific) on the second Friday of every month starting October 13, 2023, and completing the container in March 2024.
- My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
- Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
Whether you're an introvert or an extrovert, we all receive benefits from engaging in community. As we connect with other human beings, our own gifts are amplified through that heart connection. In this episode, I reflect on my experience at a recent yoga retreat and how it reinforced for me how much collaboration and immersion in collective energy is for my own evolution. Maybe it will help inspire you to join a community or start to cultivate your own!
My upcoming offerings:
- Join me on Thursdays at 6:30 pm (Pacific) for a weekly energetic tune-up! These sessions are live on Zoom or any time in your week with the recordings on the Soul Tribe Online class archive.
- Join the Cosmic Rose Collective. Embody your inner Mystic. We begin in October.
- My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
- Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
There's a lot happening in our skies right now and we can all benefit from tuning in to the current astrology for potent healing. In this episode, I share some of the ways to connect with these energies and leverage them for profound healing and activation. The nodes have shifted to Aries and Libra, calling for collective harmony between the self and others. With Venus retrograde in Leo, along with Mercury and the Sun in Leo, we have an opportunity to focus our healing in the heart. Leo is courageous, passionate, and most importantly, heart-centered. Venus is inviting us to go inward, notice our desires around beauty, relationships, artistry, and prosperity, and reevaluate all of these areas of our lives. This Venus retrograde (July 22 –Sept 3, 2023) allow your inner artist/creator to express itself! You'll be amazed by the shifts that occur in your life.
My upcoming offerings:
- Join me every Monday at 5:30 pm on Soul Tribe Online or at your own timing with the recording on the class archive. In July is Quantum Nourishment.
- Join Kerry Armstrong and friends (including me) for a yoga retreat in COSTA RICA! We'll be gathering August 5 - 12, 2023 at the BLUE SPIRIT COSTA RICA RETREAT CENTER in NOSARA, COSTA RICA. If you have questions, contact me at thirdeyesci at gmail.
- My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
- Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
There's lots of information out there about how we can take care of the body and connect with our spiritual Self, but I've noticed that not many people are talking about how we can nourish both the body and soul. In this episode, share some of the ways to connect with your Soul and be fully embodied at the same time. When we listen to what our bodies need—move and find stillness when our intuitive guidance tells us it aligns—we can truly be ourselves. That is what your Soul intended for this life, to be human and spirit at once and most importantly, be YOU. It's really not as complicated as many people think. Listen, do, create, and align with your true nature; you are doing exactly what you're meant to do.
My upcoming offerings:
- Join me every Monday at 5:30 pm on Soul Tribe Online or at your own timing with the recording on the class archive. In July is Quantum Nourishment.
- Join Kerry Armstrong and friends (including me) for a yoga retreat in COSTA RICA! We'll be gathering August 5 - 12, 2023 at the BLUE SPIRIT COSTA RICA RETREAT CENTER in NOSARA, COSTA RICA. If you have questions, contact me at thirdeyesci at gmail.
- My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
- Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
How often do you mindlessly eat, say, or do the thing that you always do? Have you ever though about asking your body what it needs, or even what it desires? In this episode, I share some of the ways I've been listening to my body and how you too can engage more consciously with your body, a practice that I've found to be deeply healing and nourishing.
My upcoming offerings:
- Join me every Monday at 5:30 pm on Soul Tribe Online or at your own timing with the recording on the class archive. In July, we'll be working with Quantum Nourishment.
- Join Kerry Armstrong and friends (including me) for a yoga retreat in COSTA RICA! We'll be gathering August 5 - 12, 2023 at the BLUE SPIRIT COSTA RICA RETREAT CENTER in NOSARA, COSTA RICA. If you have questions, contact me at thirdeyesci at gmail.
- My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
- Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
As we navigate this tumultuous life we signed up for, it's easy to get distracted by the daily grind. But what if you could acknowledge and be delighted by the everyday magic in your life? What if you could allow the sight of a laughing child, an adorable rescue kitten, or the sunlight through trees to remind you to be present? We are spiritual beings having a human experience and we came here to BE human and to live a life full of wonder, awe, and magic. What magic have you witnessed today?
My upcoming offerings:
- Join me every Monday at 5:30 pm on Soul Tribe Online or at your own timing with the recording on the class archive. In Jun, the theme is Body Spirit Communion.
- Join Kerry Armstrong and friends (including me) for a yoga retreat in COSTA RICA! We'll be gathering August 5 - 12, 2023 at the BLUE SPIRIT COSTA RICA RETREAT CENTER in NOSARA, COSTA RICA. If you have questions, contact me at thirdeyesci at gmail.
- My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
- Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
Are there aspects of you that you are not acknowledging and allowing to be a part of you? Many of us are disembodied, which at some point, was a very clever way of protecting ourselves. But what if you could invite all that you are into your being and allow all that you are to be exactly as it is and allow all that everyone else is to be exactly as they are? Does that sound scary? Crazy? Out there? In this episode, I share experiences and contemplations I've had around the ideas of embodying all that we are, releasing judgment of ourselves and others, and opening ourselves up to truly BE. What magic might unfold?
Mentioned in this episode:
- Christine Caruso
- Access Consciousness
My upcoming offerings:
- Join me every Monday at 5:30 pm on Soul Tribe Online or at your own timing with the recording on the class archive. In Jun, the theme is Body Spirit Communion.
- Join Kerry Armstrong and friends (including me) for a yoga retreat in COSTA RICA! We'll be gathering August 5 - 12, 2023 at the BLUE SPIRIT COSTA RICA RETREAT CENTER in NOSARA, COSTA RICA. If you have questions, contact me at thirdeyesci at gmail.
- My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
- Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
There are many patterns, habits, and even thought forms that we've become so accustomed to that we think there's no way to change them. But if you commit to asking yourself "Is this mine?" and asking your body "What would be supportive and empowering to you?", you can begin to shift and deprogram quite quickly. There are many ways to tune into your body and listen. In this episode, I explain some of the ways I'm exploring communicating with my body and energy field. I share some of my experiences that have shown me that tuning into myself is easier than it sounds and has given me a new sense of freedom. Unleash yourself and BE YOU!
Mentioned in this episode:
- A few ways to do muscle testing
- Access Consciousness
- Dr. Dain Heer
- Invincible Hall
- Join Jennifer Marcaccini's Meditation Everyday on Soul Tribe Online
My upcoming offerings:
- Join Kerry Armstrong and friends (including me) for a yoga retreat in COSTA RICA! We'll be gathering August 5 - 12, 2023 at the BLUE SPIRIT COSTA RICA RETREAT CENTER in NOSARA, COSTA RICA. If you have questions, contact me at thirdeyesci at gmail.
- Join me every Monday at 5:30 pm on Soul Tribe Online or at your own timing with the recording on the class archive. In April, we are working with the Inner Spark.
- My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
- Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
You've probably heard the word embodiment thrown around in wellness circles. But have you thought about what that REALLY means? In this episode, I share some of the insights that I've had recently around embodiment and how we can all ground my intuitive wisdom into my body and energy field on a cellular and molecular level. We're living in intense, transformative times on planet Earth and it's time to BECOME our true selves by embodying our Soul's wisdom with our whole selves.
Mentioned in this episode:
- Julie Piatt, aka SriMati
- Christine Caruso
My upcoming offerings:
- Join Kerry Armstrong and friends (including me) for a yoga retreat in COSTA RICA! We'll be gathering August 5 - 12, 2023 at the BLUE SPIRIT COSTA RICA RETREAT CENTER in NOSARA, COSTA RICA. If you have questions, contact me at thirdeyesci at gmail.
- Join me every Monday at 5:30 pm on Soul Tribe Online or at your own timing with the recording on the class archive. In April, we are working with the Inner Spark.
- Join us in Costa Rica in August! I will be assisting my dear friend and soul family, Kerry Armstrong during a 7-Day Kundalini & Vinyasa Yoga Experience in Costa Rica this August. Step into your purest potential with a lovely community of yogis in this magical land.
- My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
We're all exposed to programming throughout our lives, from parents, extended family, society, teachers, and even our friends. Deprogramming is pivotal to our spiritual journey to remember who we truly are. There are many techniques that can help us unsubscribe, unfollow, or unlike this programming. In this episode, I share thoughts on one obvious and uncomplicated tool that can be incredibly powerful (if we devote ourselves to it) is the simplest of all: presence. When we dedicate ourselves to being present in as many moments throughout the day as possible, we naturally being to deprogram and connect with all of the beings and energies around us. And THAT is how we remember our wisdom, our gifts, our power. It's already within us. We're spending most of our time being distracted by life, technology, and thought loops. We can tune in, connect with the present moment and transform how we experience this beautiful human experience.
Mentioned in this episode:
- Access Consciousness
- Christine Caruso
- The Rich Roll podcast episode #784 with Lisa Damour, PhD: The Emotional Lives of Teenagers
My upcoming offerings:
- Join Kerry Armstrong and friends (including me) for a yoga retreat in COSTA RICA! We'll be gathering August 5 - 12, 2023 at the BLUE SPIRIT COSTA RICA RETREAT CENTER in NOSARA, COSTA RICA. If you have questions, contact me at thirdeyesci at gmail.
- Join me every Monday at 5:30 pm on Soul Tribe Online or at your own timing with the recording on the class archive. In April, we are working with the Inner Spark.
- Join us in Costa Rica in August! I will be assisting my dear friend and soul family, Kerry Armstrong during a 7-Day Kundalini & Vinyasa Yoga Experience in Costa Rica this August. Step into your purest potential with a lovely community of yogis in this magical land.
- My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
We've all had limiting beliefs about what's possible in our lives. Have you bought into ideas about wealth, happiness, work, health, love, relationships, and ease that aren't really yours? We arrive in this human form as a perfect, limitless soul in a beautiful baby body. But over time, we start to accumulate ideas, judgments, and perspectives from the people around us. Our parents, extended family, community, and culture begin to install programs about how the world works and how our lives can be. In this episode, I explore how I'm looking at these ideas with curiosity and asking questions about how I can create the life I'd like to have and how I'm beginning to release those old paradigms. We live in an infinite universe and it's time to explode the boxes we've allowed to be built around our lives. If anything is possible, why aren't we all thriving?
Mentioned in this episode:
- Access Consciousness
- Christine Caruso
- The Untethered Soul by Michael Singer
My upcoming offerings:
- Third Eye Science Collective: Lemurian Regenerative Healing on April 20 at 6:30 pm (PDT)
- Join me every Monday at 5:30 pm on Soul Tribe Online or at your own timing with the recording on the class archive. In April, we are working with the Inner Spark.
- Join us in Costa Rica in August! I will be assisting my dear friend and soul family, Kerry Armstrong during a 7-Day Kundalini & Vinyasa Yoga Experience in Costa Rica this August. Step into your purest potential with a lovely community of yogis in this magical land.
- My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
As I integrate the tremendous energy from the retreat I co-created last weekend with a group of women, I have been reflecting on the invitation that we are all presented with right now: collaboration as a way of life. Last week, with the transit of Pluto into Aquarius, we are being called to co-create in all aspects of our lives—from the mundane to the magical! Not only do we not have to do anything alone, but we also aren't meant to. It's time to move from me to we and embrace the gifts of others that complement our own so we can truly uplevel. As we shift our own consciousness, the new perspective becomes available to the entire collective. Ask for help when you need it. Lend a hand when someone else needs it. Then, you will see what it's really like to be an active participant in a community that is impacting the great good of all beings.
Mentioned in this episode:
- Gene keys and the Delta Programme
- Walk in Beauty: A Guide to Living in Indigenous Wisdom by Alison Dhuanna
- Grounding meditation from bonus episode 11
- Bonus episode 29: Meditation to awaken ALL o your senses
- Bonus episode #8: Healing transmission from Archangel Metatron through Sat Devbir
My upcoming offerings:
- Join me every Monday at 5:30 pm on Soul Tribe Online or in your own timing with the recording on the class archive.
- My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
When we enter new astrological signs, there is a palpable energetic shift. This week, the sun entered Pisces and we had the new moon in Pisces. As a Pisces, the shift was more dramatic than I’ve ever noticed before. Whether you have any planets in Pisces or not, it will help you navigate these dream, intuitive waters if you align with this energy in a few simple ways. In this episode, I share my experience of living as an emotional, sensative being and give you some actions you can take to go with the flow instead of trying to swim upstream!
My upcoming offerings:
- Weekly Yoga, Meditation, and Energy work classes: In my next 4week series Generous Heart we will work with yoga, breath, and meditation practices to engage the pure love and generosity that flows from your heart and amplify it with intention. Join me every Monday at 5:30 pm on Soul Tribe Online or in your own timing with the recording on the class archive.
- Mother Tree Retreat March 18 and 19 in San Diego! Join us for a 2-Day immersion into the ancestral Mother Trees, surrounded in the beautiful Pacific Beach community, honoring and connecting into Kumeyaay land. Together, we will cultivate community, threaded with divine wisdom, innate curiosity, and humane connection.
- My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
Generosity is an incredible tool for expansion and growth. We can shift our energetic field—along with the recipients of our generosity—when we give unconditionally. We can also practice techniques to expand the heart and naturally become generous. It's a circular energy that amplifies in all directions. In this episode, I explore how you can engage with generosity to evolve spiritually and uplift the collective energy on the planet. I've found it to be a simple, yet profound awareness that I've been delving deeper into and I hope to inspire you to consider how generosity has impacted your life and how it could take you to new realms in your spiritual journey.
My upcoming offerings:
- Weekly Yoga, Meditation, and Energy work classes: In my next 4week series Generous Heart we will work with yoga, breath, and meditation practices to engage the pure love and generosity that flows from your heart and amplify it with intention. Join me every Monday at 5:30 pm on Soul Tribe Online or in your own timing with the recording on the class archive.
- Mother Tree Retreat March 18 and 19 in San Diego! Join us for a 2-Day immersion into the ancestral Mother Trees, surrounded in the beautiful Pacific Beach community, honoring and connecting into Kumeyaay land. Together, we will cultivate community, threaded with divine wisdom, innate curiosity, and humane connection.
- My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
As we navigate challenging moments, how can we accept what is and bring more ease into the moment? In this week's episode of the Third Eye Science podcast, I share more about that process of surrender and the truth that I’ve embraced—it’s not happening to you it’s happening for you.
Maybe you, like me, had a rough start to 2023. My plans for holiday travel and intentional ringing in the new year didn’t turn out exactly as I’d hoped. But as I navigated horrendous travel delays, a terrible cold, my beloved cat going in for surgery, and destructive storms in my area, I constantly came back to this idea: I can surrender to what is and embrace the experience as an opportunity for spiritual expansion. It wasn’t easy in the moment. But the more I accepted my situation and relaxed into the flow of energy working within and around me, the more supported I felt. In this episode, I share more about that process of surrender and the truth that I’ve embraced—it’s not happening to you. it’s happening for you.
My upcoming offerings:
- Step into 2023 with intention and conscious connection by joining me for my January class series: Yoga and Meditation for Quantum Embodiment. Join me every Monday at 5:30 pm on Soul Tribe Online or in your own timing with the recording on the class archive.
- Mother Tree Retreat March 18 and 19 in San Diego! Join us for a 2-Day immersion into the ancestral Mother Trees, surrounded in the beautiful Pacific Beach community, honoring and connecting into Kumeyaay land. Together, we will cultivate community, threaded with divine wisdom, innate curiosity, and humane connection.
- My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter
Instead of getting wrapped up in the holiday frenzy, social expectations, and over-eating and drinking as we end the year, let’s pause, reflect, and step into the new year with intention, conscious connection, and grace! In this episode, I share some of my favorite ways to acknowledge these sacred times, from the winter solstice through the new year. Give yourself the time you need to connect with yourself and listen to what you want to create in the coming year. Happy holidays and thank you for joining me on the journey!
My upcoming offerings:
- Step into 2023 with intention and conscious connection by joining me for my January class series every Monday evening on Soul Tribe Online.
- I'm planning the 2023 TES Collective sessions, so stay tuned for the first one at the end of January for the new moon in Capricorn.
- My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter
As we enter into the month-and-a-half-long holiday season, many people feel stress, anxiety, and pressure to do all the things. In this episode, I share three “superpowers" that you— as a conscious being in this human experience—can employ to support you to not only get through but enjoy this holiday season. These are simple tools that, when practiced with intention and patience, can help you navigate the family drama, expectations, and pressure to be everywhere and everything to all of your loved ones. Breathe deep and remember, we’re here to be a loving force in this chaotic world.
My upcoming offerings:
- Join me tomorrow for a Thanksgiving week practice on Soul Tribe Online: Yoga and Meditation to Cultivate Gratitude. Let’s cultivate gratitude within ourselves and then amplify and radiate it to the world. We will move and breathe to open and balance the chakras, and then connect deeply with our gratitude and share it with the Cosmos. This is the perfect way to start off the busy holiday season!
- The next TES Collective: Release and Connect, a group healing and activation, will work with the full moon in Gemini energies on Wednesday, December 7, at 7 PM. Let’s clear your field and ensure you can transmit a frequency of compassion, love, and grace. Recordings will be sent afterward, so even if you can’t be there live, you will be held in the energy of the session.
- My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter
Scorpio season, eclipse season, heck, these last three years, have been intense and tumultuous. How can we bring more ease into these transformative times? We can acknowledge our feelings, shadows, and needs and be grateful for the growth. Observing and embracing all parts of yourself allows you to be gentle and compassionate with yourself. This month is a time for inward exploration. Allow your depths to reveal what needs attention. When you’ve given yourself what you need to function—and even thrive—in this chaotic world, you can create an overflowing energy exchange where you can give to those around you. Transformation is necessary for humanity to evolve. Give yourself a break, soften where you need to, and stick to the routines that nourish you. You won't regret it!
Astrologers mentioned in this episode:
- Rose Theodora
- Aquarian Age Transmissions
- Chani Nicholas
My upcoming offerings:
- As we transition into Scorpio and eclipse season, my weekly class is here to support you in this potent season of death and rebirth. Join me for a 4-week class series on Soul Tribe Online: The Death and Rebirth Cycle
- The next TES Collective: Cosmic Immersion, a group healing and activation, will work with the new moon Solar Eclipse in Scorpio energies on Monday, October 24.
- My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter
As we emerge from the cocoon we’ve been in for the last few years, we may be connecting with people in person again in new ways. In this episode, I talk about how connection and immersion in community is so important for nourishing yourself. Finding people who see you for who you are—in your new evolution—is critical to feeling accepted, seen, and acknowledged. Your gifts are unique and play a crucial part in collective growth. Connecting regularly with people one-on-one and in supportive groups fosters trust in your path and can provide a feeling of wholeness and empowerment.
Mentions in the episode:
- Episode 71 with Sat Devbir
- Episode 8 with Sat Devbir
- Episode 122: The Aquarian Vision of Soul Tribe Online from the Gene Key perspective
My upcoming offerings:
- As we transition into Scorpio and eclipse season, my weekly class is here to support you in this potent season of death and rebirth. Join me for a 4-week class series on Soul Tribe Online: The Death and Rebirth Cycle
- The next TES Collective: Cosmic Immersion, a group healing and activation, will work with the new moon Solar Eclipse in Scorpio energies on Monday, October 24.
- My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
As we strengthen our intuitive gifts, we often go through a process of self-doubt and unease. This is part of our primal need for safety and is amplified by our cultural conditioning to stick to the known path. But as we listen more deeply to our intuition, we must also strengthen our trust muscle. In this episode, I discuss a few recent experiences that tested my confidence in my intuition and share some tips for deepening trust in yourself. One way to enhance your inner knowing is to start small. Ask for guidance from within, listen, sit with the messages you receive, and then take small actions to develop your trust. Eventually, you become so attuned to your intuition that every decision is divinely guided. Take it slow, be gentle, and trust yourself!
My upcoming offerings:
- As we settle into early autumn, Virgo and Libra season, we are invited to reorganize and harmonize. Join me for a 6-week class series on Soul Tribe Online: Harmonic Structure
- The next TES Collective group healing and activation will work with the new moon Solar Eclipse in Scorpio energies on Monday, October 25.
- My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
How many times have your heard these words this week, or even said them yourself: I’m so busy. Or I don’t have time for that. I get it. We all juggle many aspects of life—work, family, study, social life, spiritual practices, exercise, and other healthy habits. This week on the podcast, I invite you to contemplate something that I am deep in exploration with—am I busy, or am I just addicted to being busy? Our culture rewards and expects us all to hustle, work hard, and struggle to be successful.
But as someone who spends a fair bit of time observing myself and others, I had a little epiphany recently: I’m doing this to myself! Yes, I do have many things to do at work and in the rest of my life, but I am the one creating the frenetic energy and stress in response to that to-do list. What if I let it go and just focus on the thing in front of me without making up stories about all the people I will disappoint? What if I allow my energy to flow effortlessly and rely on my expertise, experience, and unique perspective to support what I do? In turn, that would support all those around me. Join me in devoting yourself to freedom, ease, and grace in ALL aspects of our lives.
My upcoming offerings:
- As we settle into early autumn, Virgo and Libra season, we are invited to reorganize and harmonize. Join me for a 6-week class series on Soul Tribe Online: Harmonic Structure
- The next TES Collective group healing and activation will work with the new moon in Libra energies on September 25.
- My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
Our pain is not merely a manifestation of how we move our bodies in the world but an invitation to dive deeper into what our bodies and emotions are trying to tell us. In this episode, I share a recent experience I had with some debilitating lower back pain and how it forced me into a self-reflective existential inquiry into what my body was trying to tell me. While it may seem like we can resolve our pain through medical interventions, I believe the symptoms are merely a wake-up call to find the answers within.
My upcoming offerings:
- As we settle into early autumn, Virgo and Libra season, we are invited to reorganize and harmonize. Join me for a 6-week class series on Soul Tribe Online: Harmonic Structure
- The next TES Collective group healing and activation will work with the new moon in Libra energies on September 25.
- My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
Oracle card decks are a beautiful tool to work with when seeking spiritual guidance—whether you are new to connecting with your intuition and spirit guides or have been doing so for years! In this episode, I share why I love them, how I work with them, and give you some inspiration on how you might engage with them in a new way. Just like your spiritual journey, this process has no right or wrong. Find a deck that you resonate with, and start playing! You never know what wisdom it will awaken within you.
At the beginning of this episode, I shared a short message channeled message from the star beings I work with. My Star Community. Enjoy!
Mentioned in this episode:
- Doreen Virtue's Ascended Masters Cards and Archangel Cards (they don't make these anymore, but you can find plenty of people selling used decks online)
- The Universe Has Yor Back Card Deck By Gabrielle Bernstein
- Work Your Light Oracle Card Deck by Rebecca Campbell
- The Divine Feminine Oracle by Meggan Watterson
- Mary Magdalene Revealed by Meggan Watterson
- Sacred Geometry Oracle Deck by Francene Hart
- When my Soul Whispered Oracle Deck by Melissa Selvaggio
My upcoming offerings:
- Join me for my August classes on Soul Tribe Online: Heart Flight.
- My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
If you are here, absorbing what I put into the world, you are actively engaged with your spiritual journey. The truth is, everyone is on a spiritual journey, but YOU are intentional about self-inquiry, self-awareness, and the process of your evolution. People often look to others for answers when they first awaken to the idea that there's more to life than what we've been told. But here's the thing, no one can tell you how, what, when, or where you should be doing this because there is no RIGHT way to do this. We are all completely unique, with a perspective that is all our own. Having teachers, guides, and mentors to help counsel and encourage you along the way is critical, but ultimately, you are the one steering your ship. Embrace the process. You are exactly where you're supposed to be. Let the knowledge that you can't be wrong on a spiritual path free you to explore. Have fun with it. Be curious. Embrace the process. That's what this thing we call life is all about!
My upcoming offerings:
- Join me for my August classes on Soul Tribe Online: Heart Flight.
- My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
One of the most powerful ways we can truly be present is to acknowledge and experience the simple beauty around us. From the color of the sky and the trees to a sweet conversation with a stranger, we can relish these moments and allow them to uplift us. You may be surprised how much the simple things in life can open your heart, expand your energy, and create more joy for yourself and others.My upcoming offerings:
- Join Eve Hansra, Aelah Sophia, and me in a 3-day series of quantum activation of your innermost wishes for a Lion's Gate Activation. These sessions are included in a Soul Tribe Online membership, or you can sign up for these three sessions here.
- Join me for my August classes on Soul Tribe Online: Heart Flight.
- My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
Here we are, more bad news in the world and more chaos. Like many people, I'm heartbroken and disappointed in our government for failing to uphold basic human rights. And yet, I believe that we are on the curs of great transformation. While it feels like one step forward and two steps back, I do think this is a moment in our history where future generations will point to the awakening of the divine feminine within all of us. I believe that we each came here, in this incarnation, to help uplift humanity and shine our Light. So what is a frustrated person who cares about humanity to do at this moment? Know yourself. When you prioritize knowing your true self, being your true self, you'll know what's next. A person who knows who they are knows what to do. We each have a unique and crucial perspective and abilities to do and be in ways that no one else can. When we each play our part, together we'll change the world. Tune in and listen to your inner voice, your intuitive wisdom. The solutions will come. I believe in us.
Mentioned in this episode:
- Meggan Watterson's Divine Feminine oracle deck.
- Fists of Freedom (often called Fists of Anger)
- Amaterasu, the Shinto Goddess of Light.
My upcoming offerings:
- I'm part of this dynamic community of wisdom keepers called Soul Tribe. We've created a Free 10-Day Journey from July 1 - 10 at 9 am each morning. We'll gather for 30 minutes a day to tune-in from within yourself. It will include wellness rituals to help you rest, integrate, and create authentic prosperity from your over-flow. Register now!
- My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
Do you ever feel like you're just going through the motions and doing things you "have to" do when and how you've always done them? I do and I recently got some advice from a trusted mentor to ask myself in those moments: What energizes me? Maybe there's another time or way to do that thing you have to do that could be more energizing. I've been following this guidance over the last few weeks and have found that it is incredibly empowering. At times I decided to stop what I'm doing and go for a walk or a run, or pivot to another project. Then when I come back to it, I have newfound energy for that task. Or there may be times when you feel obligated to accept an invitation, but if you really tune in to how the idea of it makes you feel, it's a no. Give it a try and see what shifts for you!
Mentioned in this episode:
- Learn more about Long Ek Ong Kars
- Episode #18 with Network Chiropractic Care practitioner Dr. Peg Capers.
My upcoming offerings:
- Join my weekly Energetic Tune-up sessions on Soul Tribe Online on Mondays at 5:30 pm (Pacific). I'm holding a special series from 6/13 - 6/27: Inner Luminosity. In this three-week series, as we navigate the summer solstice portal, we have an opportunity to leverage the incredible light from our sun and balance our internal solar force with this external intensity. Join any time during the series! You can catch up in the class archive.
- TES Collective: Cosmic Embrace—June 27 on the New Moon in Cancer. We will leverage this nourishing energy to open our hearts and embrace our connection to the Cosmos.
- My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
Words and thoughts are things. They make real your inner vibration. Now that we are in Gemini season, we are invited to communicate consciously and intentionally. Become even more intentional about our words and even our meta dialong–the mindstream or thoughts we engage with all day long. Mantra practice is an incredibly effective way to elevate our words. It can be a traditional mantra chanted by yogis and monks for thousands of years, but it doesn't have to be. You can create a mantra that is meaningful to you and repeat it out loud or in your mind daily. This is also a powerful time to commit to cleaning up our communication by not engaging in gossip, complaining, or comparing. Join me in this practice to expand into our true, loving, compassionate selves by releasing judgment of ourselves and others. Conscious communication often means not speaking, especially when our words can be hurtful to anyone—including ourselves! Let's elevate our communication this Gemini season and see how it shifts our reality!
Mentioned in this episode:
- Learn more about Long Ek Ong Kars
- Join us online in our early morning practice on the Invincible Hall
My upcoming offerings:
- Join my weekly Energetic Tune-up sessions on Soul Tribe Online on Mondays at 5:30 pm (Pacific). I'm holding a special series from 4/25 - 5/30: Elemental Magnetism. In this six-week series, we will work with the physical, emotional, and spiritual aspects of receiving and magnetizing abundance into our beings. Join any time during the series! You can catch up in the class archive.
- My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
There is so much competition for our time and energy, and often, those external demands take over the majority of life. But what would happen if you determined what YOU need to do to fulfill your Soul and prioritize THAT over all other things (or at least made more time for it)? This will look different for every person. From taking care of your body as a vessel for the Soul to listening deeply in meditation and silence, there are many ways we can do this. I can't answer what it would look like for you. In this episode, I share what it looks like for me. I encourage you to dive deep into what your Soul desires and needs of you right now and commit to doing it every day. Beginning right now and continuing through the summer solstice is the perfect time to tune in and expand your relationship with your Soul!
Mentioned in this episode:
- Astrology accounts I love: Rose Theodora, Aquarian Age Transmissions, Chani Nichols, and Chani.app, Cosmic Collage, Costar astrology
- Dr. Andrew Huberman on Jay Shetty's On Purpose podcast
My upcoming offerings:
- Join my weekly Energetic Tune-up sessions on Soul Tribe Online on Mondays at 5:30 pm (Pacific). I'm holding a special series from 4/25 - 5/30: Elemental Magnetism. In this six-week series, we will work with the physical, emotional, and spiritual aspects of receiving and magnetizing abundance into our beings. Join any time during the series! You can catch up in the class archive.
- The next TES Collective group energy work session will be Sunday, May 15, 2022 at 7 pm. This session will work with the energy of the Full Moon Lunar Eclipse in Scorpio to help you locate yourself and your true home.
- My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
We hear the word presence all the time in yoga, meditation, and wellness circles, but what does that really mean? In our modern age, we are bombarded by distractions that are pulling our thoughts and energy in a million directions. It's also built into our brains and nervous system as a whole to be constantly aware of our surroundings for evolutionary reasons. We are often thinking about the past or visualizing the future. But when we connect with the present moment—whether we are working, creating, having a moment with our loved ones, or meditating—we are able to connect with our true Selves and magnetize love and abundance. Meditation helps train us to notice when we are being present and gives us the opportunity to choose presence in more moments of our lives. It requires practice and discipline. Give presence a try as often as you can and you'll see how it can magically transform your wellbeing!
My upcoming offerings:
- Join my weekly Energetic Tune-up sessions on Soul Tribe Online on Mondays at 5:30 pm (Pacific). I'm holding a special series from 4/25 - 5/30: Elemental Magnetism. In this six-week series, we will work with the physical, emotional, and spiritual aspects of receiving and magnetizing abundance into our beings. Join any time during the series! You can catch up in the class archive.
- The next TES Collective group energy work session will be Sunday, May 15, 2022 at 7 pm. This session will work with the energy of the Full Moon Lunar Eclipse in Scorpio to help you locate yourself and your true home.
- My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
Home is more than the buildings we live in. It is an energy, a vibration, an energetic signature. We can be at home anywhere on Earth. Mother Earth is our home and no matter where you are—in the northern or southern hemisphere, on a Pacific island, or in the middle of the Sahara Desert—your feet are connecting to the same Earth. We can be at home no matter where we are if we cultivate the comfort, safety, and love within. And when you do this for yourself through yoga, meditation, and other spiritual practices, you open your receptivity to more fully embody all that you are. This new moon solar eclipse in Taurus on April 30, nourish yourself physically and spiritually and connect with all of the healing energy available during this potent portal.
My upcoming offerings:
- Join my weekly Energetic Tune-up sessions on Soul Tribe Online on Mondays at 5:30 pm (Pacific). I'm holding a special series from 4/25 - 5/30: Elemental Magnetism. In this six-week series, we will work with the physical, emotional, and spiritual aspects of receiving and magnetizing abundance into our beings. Join any time during the series! You can catch up in the class archive.
- The next TES Collective group energy work session will be Saturday, April 30, 2022 at 7 pm. This session will work with the energy of the New Moon Solar Eclipse in Taurus to help you locate yourself and your true home.
- My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platforms.
Many people can easily give energy—like time, money, attention, and even love—but are not genuinely open to receiving it for themselves. There may be blocks, resistance, and protective mechanisms that interfere with our willingness to accept energy on a fundamental level. In this episode, I talk about some of the ways we can begin to open our receptivity and magnetize the energy we need to not only survive but thrive and fulfill our Soul's destiny. When we attract the energy we need, we have so much more to give!
My upcoming offerings:
- Join my weekly Energetic Tune-up sessions on Soul Tribe Online on Mondays at 5:30 pm (Pacific). I'm holding a special series from 4/25 - 5/30: Elemental Magnetism. In this six-week series, we will work with the physical, emotional, and spiritual aspects of receiving and magnetizing abundance into our beings. Join any time during the series! You can catch up in the class archive.
- The next TES Collective group energy work session will be Saturday, April 30, 2022 at 7 pm. This session will work with the energy of the New Moon Solar Eclipse in Taurus to help you locate yourself and your true home.
- My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platforms
Many of us are constantly reacting to the world around us. We get triggered by something and let the defensive comeback fly. Something happens, and you have to take control. But how can we respond to the people and situations around us with intention, grace, and clarity? To me, the first step is to pause. You get an email at work asking you to do something that isn't in your job description, or telling you that something is happening when they should have consulted you and your team first. What do you do? Just go along with it? Send a dramatic reaction? If you insert a short (or long) pause before you respond, it can shift the energy. Be curious about why it is triggering you. Sit with it for a little while. Then draft an intentional response. And sit with it again. Our culture expects everything to be done yesterday, and the truth is, the only way that will change is if we insert a little breathing room into the process ourselves. As we continue to go-go-go, we risk burnout, resentment, and health complications from chronic stress. If we take some time to pause, listen, and intentionally respond, we are building a more sustainable way to live—for ourselves and for others.
My upcoming offerings:
- Join my weekly Energetic Tune-up sessions on Soul Tribe Online on Mondays at 5:30 pm (Pacific). I'm holding a special series from 2.28 - 4/4: Foundations of Light. This six-week series will create a strong container to hold more high-frequency light in your energetic field. Join any time during the series! You can catch up in the class archive.
- My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platforms
There are many ways in which we are not honest with ourselves or others. On any given day, you may find yourself holding back the truth in simple ways like saying you're fine when you aren't or more complex ways like hiding an emotional truth from loved ones or even yourself. I'm embarking on a commitment to be radically honest—with myself and others. This doesn't mean that I'm going to just say everything to everyone that comes to my mind. Discernment is a key component! Sometimes, not saying anything is the kindest and most honest thing you can do. Sometimes, you have to tell a hard, painful truth. Regardless of the situation, practicing radical honesty with yourself is sure to be an enlightening process and will help you delve deeper into your spiritual journey.
Mentioned in this episode:
- TES episode 6: Transcending trauma
- Internal Family Systems therapy
My upcoming offerings:
- Join my weekly Energetic Tune-up sessions on Soul Tribe Online on Mondays at 5:30 pm (Pacific). I'm holding a special series from 2.28 - 4/4: Foundations of Light. This six-week series will create a strong container to hold more high-frequency light in your energetic field. Join any time during the series! You can catch up in the class archive.
- Join us for the TES Collective energy work sessions in 2022! The next session is on Thursday 3/31/22 to accompany the energy of the New Moon in Aries. Join an individual session for $13 or sign up for the remaining 10 sessions in 2022 for just $122.
Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platforms
It's important to acknowledge and feel compassion for the people suffering in the world right now. But it is also critical to continue to connect with joy and love, despite the suffering. While conflicts and natural disasters may not impact you directly on a personal level, they lead to deep collective sadness, pain, and fear. During these times, I believe it is even MORE important to make sure you cultivate joy, happiness, love, and the ability to see the magic in small or even big life moments. These emotions and sensations not only fill up your energetic vessel but allow you to overflow that energy into the collective. The ebb and flow of energy is inherent in our natural world, and it is a part of being human. The more you connect with that natural rhythm, the more you will be able to help us shift humanity in a positive direction. Your self-care is also a gift for everyone around you. When your cup is full, you'll have more to give. Acknowledge and empathize with those suffering—including yourself—and then invite in the joy and love for even just one moment. We are all connected and each intentional moment has a great impact on the collective.
My upcoming offerings:
- Join my weekly Energetic Tune-up sessions on Soul Tribe Online on Mondays at 5:30 pm (Pacific). I'm holding a special series from 2.28 - 4/4: Foundations of Light. This six-week series will create a strong container to hold more high-frequency light in your energetic field. Join any time during the series! You can catch up in the class archive.
- Join us for the TES Collective energy work sessions in 2022! The next session is on Thursday 3/31/22 to accompany the energy of the New Moon in Aries. Join an individual session for $13 or sign up for the remaining 10 sessions in 2022 for just $122.
Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platforms
Despite the conflicts in the world, now is the time to plant the seed of hope and fertilize it with clear intentions for yourself and the collective. The world may feel like an overwhelmingly tragic place to be right now. But I believe that together we have the power to transform the world. We can all cultivate a spark of love and high-frequency light within our hearts and allow it to flourish with the power of intention, prayer, and the belief that miracles not only can—but will—happen. The more we can harmonize the divine feminine and masculine within ourselves and focus our attention on love for ourselves and for the human collective, the more momentum this energetic transformation will gain. Join me in believing that world peace can and will occur, that we can reverse climate change, that we can come together as a unified, productive human race. We only need a group of us who are convicted in our beliefs that these miracles will happen to create the shift necessary for the metamorphosis to reach a tipping point.
My upcoming offerings:
- Join my weekly Energetic Tune-up sessions on Soul Tribe Online on Mondays at 5:30 pm (Pacific). I'm holding a special series from 2.28 - 4/4: Foundations of Light. This six-week series will create a strong container to hold more high-frequency light in your energetic field. Join any time during the series! You can catch up in the class archive.
- Join us for the TES Collective energy work sessions in 2022! The next session is on Thursday 3/31/22 to accompany the energy of the New Moon in Aries. Join an individual session for $13 or sign up for the remaining 10 sessions in 2022 for just $122.
Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platforms
As we continue to experience the intensity of tumult and transformation in ourselves and the world at large, it is more important than ever that we create a stable foundation within our bodies and energetic field. When you engage in a daily spiritual practice—which can be as simple or complex as you choose—you regulate your nervous system, balance your emotional and physical bodies, and elevate your energy. As you do this, you become more of your true self and you give other people permission to become more of themselves. We don't need a majority of humanity to shift our reality, all we need is a certain number of us who can hold the Light with conviction and grace. This is how we will transition into the Aquarian Age. This is how we integrate all of the Light energy we are receiving from the photo belt our planet is hurtling through. Sometimes, it may seem hopeless, but I believe we can make the shift. And we need YOU to be intentional about your actions, your thoughts, and the energy you put out into the world.
My upcoming offerings:
- Join my weekly Energetic Tune-up sessions on Soul Tribe Online on Mondays at 5:30 pm (Pacific). I'll be holding a special series from 2.28 - 4/4: Foundations of Light. This six-week series will create a strong container to hold more high-frequency light in your energetic field.
- Join us for the TES Collective energy work sessions in 2022! The next session is on Thursday 3/3/22 the day after the New Moon in Pisces. Join an individual session for $13 or sign up for the remaining 11 sessions in 2022 for just $133.
Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platforms.
Love is the greatest thing we can give the world, and yet many of us are not capable of giving it to ourselves. We don't learn how to love ourselves. In fact, as children, we are little balls of love, giving it to everyone, including ourselves. But then as we grow up, we are often conditioned to believe that self-love is selfish or narcissistic. Instead of finding love within, our culture teaches us to look for love, approval, and acknowledgment from others. If you're ready to do the hard work of reconditioning yourself and opening up to the true love within, here is how to start: radical honesty, self-inquiry, and meditation. Take an honest inventory of the behaviors you do that allow you to believe that you are separate from the love, get quiet. listen, journal on your contemplations. And repeat. Every day. It's really simple. But it requires dedication to unapologetically be you and love yourself for it—and to forgive yourself when you forget again! I've found that through this process, I have become freer, more willing, and able to love myself and others. I've found myself completely content without constantly searching for the approval of others. I am also now able to receive the love that is coming at me with a full and open heart.
My upcoming offerings:
- Join my weekly Energetic Tune-up sessions on Soul Tribe Online on Mondays at 5:30 pm (Pacific). For the rest of February, we will be focused on creating a stable foundation in our physical, emotional, mental, and energetic bodies for what is to come in the rest fo 2022.
- Join us for the TES Collective energy work sessions in 2022! The next session is on Thursday 3/3/22 the day after the New Moon in Pisces. Join an individual session for $13 or sign up for the remaining 11 sessions in 2022 for just $133.
Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platforms.
Each of us has a reason we incarnated here and now on this planet. A small percentage of the total population on Earth came here to help raise the vibration and frequency of Earth and the human collective. Regardless of your life's mission, you play a part in this process. Every single person needs to do the thing their soul chooses for them in this incarnation. We need you to be YOU. If you don't know what you are meant to do or wonder if the thing you are doing is really it, the only way to get clarity is to tune into yourSelf. Get present. Listen deeply. You will begin to hear the whispers of your Soul and soon, they won't be whispers. They will be clear messages. And that... is what life is all about! Who does your Soul want you to be?
My upcoming offerings:
- Join my weekly Energetic Tune-up sessions on Soul Tribe Online on Mondays at 5:30 pm (Pacific). For the rest of February, we will be focused on creating a stable foundation in our physical, emotional, mental, and energetic bodies for what is to come in the rest fo 2022.
- Join us for the TES Collective energy work sessions in 2022! The next session is on Thursday 3/3/22 the day after the New Moon in Pisces. Join an individual session for $13 or sign up for the remaining 11 sessions in 2022 for just $133.
Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platforms.
Humans are emotional beings and I believe we are here to experience a broad spectrum of those emotions. When you push down your so-called negative feelings and have an attitude of "good vibes only", it's a slippery slope. Similarly, people in the wellness and spiritual community can sometimes choose to avoid the deeper lessons of these challenging experiences in favor of more meditation, more crystals, more breathwork, more energy healing, etc. Spiritual techniques and positivity are incredible tools to work with, but they must be incorporated into a life filled with deep self-awareness, self-inquiry, and emotional intelligence. If you aren't doing to work to find what's at the core of an issue, it will be stored in your body and energetic field. Energy workers and spiritual teachers can help you move energy, but they can't do the work for you. Creating a fulfilling life requires discipline, determination, hard work, and humility—in addition to a sprinkling of metaphysics. When you can harness both the practical actions and spiritual practices, that's when the magic happens!
My upcoming offerings:
- Join my weekly Energetic Tune-up sessions on Soul Tribe Online! On Mondays at 5:30 pm (Pacific) from Jan 3 - Feb 7, I'll be holding a special series to start off 2022: Magnetize and Brighten Your Energy with Gyan Chakra Kriya. In this special series, we will begin 2022 with an incredibly healing and elevating practice that tunes up the aura and activates the arcline. Each class in the series will be anchored by this practice and will include a warm-up using breath and movement. Each session will conclude with energy healing while you relax in savasana. I am excited to dive deep into this practice with you!
- Join us for the TES Collective energy work sessions in 2022! The next session is on Wednesday, 2/2/22 on the New Moon in Aquarius, the lunar new year. Join an individual session for $13 or sign up for the entire year (13 sessions) for just $155, which would give you one free session. If you join for the year, you’ll receive recordings of the previous session in January.
Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platforms.
It is a fundamental human instinct to do what we need to in order to be safe. But sometimes that instinct can get in the way of our emotional and spiritual growth. Numbing your feelings, hiding your true self from the world, and avoiding dealing with your fears are just a few of the ways that creating the illusion of safety is actually putting you at risk. When you have the courage to delve into your deepest fears and share your feelings with trusted friends and mentors, you can begin to create safety within yourself. And in doing so, you create a comfortable, secure container for the people you let into your inner world. This safety causes a ripple effect of people who learn how to be confident in their vulnerability, protected, but not guarded against the truth. When you shine your light, you become a safe space for yourself and the world. I believe in you. I believe in us.
Mentioned in this episode:
- Meggan Watterson's Divine Feminine Oracle deck
- Doreen Virtue's Ascended Master Oracle deck and Archangel Oracle deck
My upcoming offerings:
- Join my weekly Energetic Tune-up sessions on Soul Tribe Online! On Mondays at 5:30 pm (Pacific) from Jan 3 - Feb 7, I'll be holding a special series to start off 2022: Magnetize and Brighten Your Energy with Gyan Chakra Kriya. In this special series, we will begin 2022 with an incredibly healing and elevating practice that tunes up the aura and activates the arcline. Each class in the series will be anchored by this practice and will include a warm-up using breath and movement. Each session will conclude with energy healing while you relax in savasana. I am excited to dive deep into this practice with you!
- Join us for the TES Collective energy work sessions in 2022! The next session is on Wednesday, 2/2/22 on the New Moon in Aquarius, the lunar new year. Join an individual session for $13 or sign up for the entire year (13 sessions) for just $155, which would give you one free session. If you join for the year, you’ll receive recordings of the previous session in January.
Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platforms.
When you are feeling down or low energy, what's the best way to shift your energy and your mood? My experience has been that taking even one small step towards a goal, mission, or even in the direction of joy can be an incredibly effective way to change your vibration. Mood follows action. This is by no means a phrase that I came up with. In fact, I heard it multiple times this past week, which is why it felt like a message to talk about this week on the podcast. Taking action can be very small—laughing out loud even though you don't feel like laughing, dancing, walking, getting outside in nature, eating fruits and veggies, breathing consciously through the nose into the entire lungs. These are all ways to shift your move, build momentum, and uplift your energetic field. We are navigating unstable times here on Earth, so sometimes you have to give yourself a little boost in the right direction. You don't have to change everything or do everything on your list. Try one small action this week and see how your energy shifts!
Mentioned in this episode:
- My Spotify account where you can find lots of high-vibe music—and some dance music too ;)
- Matias De Stefano on Gaia and on the Aubrey Marcus Podcast.
My upcoming offerings:
- Join my weekly Energetic Tune-up sessions on Soul Tribe Online! On Mondays at 5:30 pm (Pacific) from Jan 3 - Feb 7, I'll be holding a special series to start off 2022: Magnetize and Brighten Your Energy with Gyan Chakra Kriya. In this special series, we will begin 2022 with an incredibly healing and elevating practice that tunes up the aura and activates the arcline. Each class in the series will be anchored by this practice and will include a warm-up using breath and movement. Each session will conclude with energy healing while you relax in savasana. I am excited to dive deep into this practice with you!
- Join us for the TES Collective energy work sessions in 2022! The first session is Jan 17 on the Full Moon in Cancer. Join an individual session for $13 or sign up for the entire year (13 sessions) for just $155, which would give you one free session.
Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platforms.
If there is an overwhelmingly loud message that we've been getting from the cosmos over the past two years it is this: uncertainty is normal. But the truth is, this has always been the case. Certainty has always been an illusion that we chose to believe in order to make ourselves feel better about the world. Times are strange and chaotic and... uncertain and we can no longer ignore that truth. So, how do we get comfortable—or at least a little more comfortable—with not knowing how things are going to play out? Everyone wants to live a healthy, safe, happy life, no matter their political or spiritual perspective. And I have found that truly finding safety comes from a connection to my Soul and to Source. Safety and security come from the knowledge that I am loved, I AM love. When I sit quietly and resonate with that truth, I can navigate the tumultuous world around me. This year, commit to giving yourself some time and space every day to sit in silence and listen for the truth of your Soul, and surrender to the uncertainty of the world.
My upcoming offerings:
- Join my weekly Energetic Tune-up sessions on Soul Tribe Online! On Mondays at 5:30 pm (Pacific) from Jan 3 - Feb 7, I'll be holding a special series to start off 2022: Magnetize and Brighten Your Energy with Gyan Chakra Kriya. In this special series, we will begin 2022 with an incredibly healing and elevating practice that tunes up the aura and activates the arcline. Each class in the series will be anchored by this practice and will include a warm-up using breath and movement. Each session will conclude with energy healing while you relax in savasana. I am excited to dive deep into this practice with you!
- Join us for the TES Collective energy work sessions in 2022! The first session is Jan 17 on the Full Moon in Cancer. Join an individual session for $13 or sign up for the entire year (13 sessions) for just $155, which would give you one free session.
Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platforms.
We often do things not because we really want to, but because it is what is expected of us. Our culture has conditioned us to feel guilty when we say no to others, even when it means doing what we really want or need. The obligations around the holidays are many—and these often take a toll on our own self-care. Will the world end if you don't go to that holiday party, or stay up until midnight on New Year's Eve? The answer is a resounding NO! Not only will the world keep revolving around the sun, everyone else will survive without you for a few hours. On top of that, you might find that giving yourself some time to do what really feels right for you in the moment, or doing absolutely NOTHING (gasp), will feed your physical and energetic bodies more than anything offered by the outside world of expectations. I encourage you to give yourself some time this week and next to really consider how you want to start off 2022. Listen deeply and make a commitment to take one small step towards your dreams. That's all it takes. Say yes to YOU and start moving in the direction in which your Soul guides you.
This is my prayer for all of us in the New Year: May we listen deeply to our Soul's desires. May we know the next right step towards our dharma. And may we support all of those around us in doing the same for themselves. And so it is.
My upcoming offerings:
- Join my weekly Energetic Tune-up sessions on Soul Tribe Online! On Mondays at 5:30 pm PST, we spend 45 - 50 minutes tuning in to ourselves and tuning up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live.
- Join us for the TES Collective energy work sessions every month. 2022 dates coming soon!
Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platforms.
We all have self-doubt at some point in our lives. When it does creep in, it is more important than ever to give yourself the time and space to listen deeply to your intuition. But sometimes your inner wisdom can get drowned out by all of the "shoulds" in your life—cultural or familial expectations and opinions. Or fear may play a role in holding you back and doubting your inner wisdom. Taking risks can be incredibly scary, but it can also lead to the most profound shifts in your life. In this episode, I talk about some of the things I do when self-doubt reappears in my life and how leaning into my meditation practice, listening to my inner guidance, and taking small steps in the right direction have taught me discernment and a deeper connection to my intuitive gifts. It's time to listen to yourSelf and be your own guru, your own spiritual guide. While it is important to have trusted guides and confidants, the truth is that YOU and you are the only one who can truly discern what's right for you.
My upcoming offerings:
- Join my weekly Energetic Tune-up sessions on Soul Tribe Online! On Mondays at 5:30 pm PST, we spend 45 - 50 minutes tuning in to ourselves and tuning up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live.
- Join us for the TES Collective energy work sessions every month. 2022 dates coming soon!
Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
We made it through the eclipse portal and it's time to set our Sagittarius mindset on our most expanded possibilities! But as you continue to navigate the challenges of the world, how can we cultivate optimism in our daily lives? In this episode, I discuss some simple actions you can take that can help you bring more confidence, enthusiasm, and hopefulness into your life.
Mentioned in the episode:
- Paramatma Siri Sadhana
- Episode #23 on Human Design with Katie Calder
My upcoming offerings:
- NEW TIME for my weekly Energetic Tune-up session on Soul Tribe Online! Now on Mondays at 5:30 pm PST we spend 45 - 50 minutes tuning in to ourselves and tuning up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live.
- Join us for the TES Collective energy work sessions every month. 2022 dates coming soon!
Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
The mere act of being human can be incredibly intense and arduous at times. From the physical to the spiritual challenges, we must navigate it all. Whether you are in the midst of a health crisis or just minor ailments, if you include a curiosity about what your body is telling you, in addition to any marvels of modern medicine that you feel called to engage with, you may find that insight will come that may help ease the experience. Sometimes we aren’t meant to “fix” a physical symptom, but to listen to the deeper cause below the surface. And sometimes, we are meant to just be with our current reality.
My upcoming offerings:
- NEW TIME for my weekly Energetic Tune-up session on Soul Tribe Online! Now on Mondays at 5:30 pm PST we spend 45 - 5- minutes tuning in to ourselves and tuning up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live.
- Join us for the final TES Collective energy work session of the year! December 4, New moon Solar Eclipse in Sagittarius: Cosmic Evolution
Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
Discipline can have negative connotations, but it is a necessary part of our spiritual journey and evolution. Through discipline, devotion, and clear intentions, you create magnetic energy that allows you to manifest the life your intuition shows you in those moments of silence when you listen deeply to your Soul.
Mentioned in this episode:
- Living Tea
My upcoming offerings:
- NEW TIME for my weekly Energetic Tune-up session on Soul Tribe Online! Now on Mondays at 5:30 pm PST we spend 45 - 5- minutes tuning in to ourselves and tuning up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live.
- Monthly TES Collective healing and energy activations sessions:
- November 19, Full moon Lunar Eclipse in Taurus: Eclipse Portal
- December 4, New moon Solar Eclipse in Sagittarius: Cosmic Evolution
Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
Navigating your spiritual journey means being open to guidance from your own internal compass as well as the benevolent beings that are here to help. This help can come in many forms. The question is, are listening and aware of the messages you receive that are supporting and guiding you in the right direction?
You'll find the full show notes here: https://www.thirdeyescience.com/podcast
Mentioned in this episode:
- Episode #71 with Sat Devbir
- Yung Pueblo
My upcoming offerings:
- NEW TIME for my weekly Energetic Tune-up session on Soul Tribe Online! Now on Mondays at 5:30 pm PST we spend 45 - 5- minutes tuning in to ourselves and tuning up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live.
- Monthly TES Collective healing and energy activations sessions:
- November 19, Full moon Lunar Eclipse in Taurus: Eclipse Portal
- December 4, New moon Solar Eclipse in Sagittarius: Cosmic Evolution
Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
It's Scorpio season and while that may have you feeling like you want to sting someone, it's also an incredible opportunity for deep, profound healing. Scorpio's archetypes include our fickle friend the scorpion, but it also has the energy of the phoenix and the eagle. We are invited to dive into our emotions, feel them—spikey and uncomfortable as they may be—and allow them to transmute. By acknowledging our painful emotions, from the past or present, we can release them and plant the seeds for new energy to grow. From the sky-high view of the eagle, we can look at our lives with a more cosmic perspective. We can observe the triggers without reaction and have compassion for everyone else in a given situation. We're all doing the best we can and with spiritual tools like meditation and connecting with our breath, we can pause long enough to not snap at our loved ones, colleagues, and people we meet throughout the day. Dive deep into Scorpio season and you just might come out of it a new, more spiritually evolved human being!
My upcoming offerings:
- NEW TIME for my weekly Energetic Tune-up session on Soul Tribe Online! Now on Mondays at 5:30 pm PST we spend 45 - 5- minutes tuning in to ourselves and tuning up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live.
- Monthly TES Collective healing and energy activations sessions:
- November 19, Full moon Lunar Eclipse in Taurus: Eclipse Portal
- December 4, New moon Solar Eclipse in Sagittarius: Cosmic Evolution
Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform may
We all have a relationship with time. Sometimes it stresses us out and we may often be projecting ourselves into the future or dwelling in the past. But when we truly swim in presence, this moment right now, we experience timelessness and the Unity field. I've been examining my relationship to time and contemplating how I can bring the incredible feeling of freedom and spaciousness that I feel at times in meditation into other parts of my life. In this episode, I share some of the insights I've gained as I experiment with and ponder how to invite the energy of the Cosmos into more moments of my days and allow my soul to act through me instead of my mind and body forcing and doing. If we can expand into the flow state, we can truly exist in the quantum energy where we are all connected. Creating a container of daily meditation has given me the ability to transcend time—even if for just a few seconds. And through that practice, I've found an opportunity to experience that reality throughout more of my life.
Mentioned in this episode:
- Hansu Jot's Blue Ether
- Biofield tuning with Lucy on the Invincible Hall
My upcoming offerings:
- NEW TIME for my weekly Energetic Tune-up session on Soul Tribe Online! Now on Mondays at 5:30 pm PST we spend 45 - 5- minutes tuning in to ourselves and tuning up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live.
- Monthly TES Collective healing and energy activations sessions:
- November 19, Full moon Lunar Eclipse in Taurus: Eclipse Portal
- December 4, New moon Solar Eclipse in Sagittarius: Cosmic Evolution
Shop Sage Moon a conscious lifestyle shop offering inspired boho chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
We all face decisions and have impulses all day every day. But do you know when you are reacting impulsively and when you are acting on intuition? Listening to your intuition takes practice. It's a muscle that needs testing and training. As you deepen into your ability to pause and listen, you can confidently move forward at the right moment. I've found that when I am speeding ahead and meeting lots of roadblocks, it's time to pause, listen and see how long I can wait until I take action. I've found that eventually, with enough practice in the art of listen deeply within, I won't have to rush forward and hit a wall only to backtrack. When I pause and listen, I can move with ease and grace through life. In this episode, I discuss some of the recent tests I've been going through and how I've been uncomfortably pausing for longer than I'd prefer because my intuition and the Cosmos keep telling me to wait. It's an incredibly humbling—but empowering—process I encourage you to try!
Mentioned in the episode:
- Recent Rich Roll podcast with Guru Singh
- Sat Devibir and Mansion of the Heart University
My upcoming offerings:
- NEW TIME for my weekly Energetic Tune-up session on Soul Tribe Online! Now on Mondays at 5:30 pm PST we spend 45 - 5- minutes tuning in to ourselves and tuning up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live.
- Monthly TES Collective healing and energy activations sessions:
- November 19, Full moon Lunar Eclipse in Taurus
- December 4, New moon Solar Eclipse in Sagittarius
Shop Sage Moon a conscious lifestyle shop offering inspired boho chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
As we continue to withstand the uncertainty and unease in the world around us, it is so important to establish (or reestablish) routines in your daily life that create a foundation for physical, emotional, and energetic health. In this episode, I touch on some of the most important things you can get disciplined about doing so that you start and end each day with some semblance of stability. Anchoring yourself in healthy habits and small rituals can help you feel some continuity in a world that is providing very little right now. Mediation, exercise, healthy eating, and deep sleep will give you more resilience and flexibility to flow with the waves of disappointment, frustration, and burn-out that you may be experiencing. We are enduring and expanding into an incredible revolutionary time in humanity, but that doesn't mean it's easy to comfortable. Support yourself—and ask for help when needed—so you can show up fully for yourself and others in these trying times.
My upcoming offerings:
- Harmonic Breath: a breathwork workshop to support energetic release on Sunday, Oct 17 at 4 PM (PST).
- NEW TIME for my weekly Energetic Tune-up session on Soul Tribe Online! Now on Mondays at 5:30 pm PST we spend 45 - 5- minutes tuning in to ourselves and tuning up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live.
- Monthly TES Collective healing and energy activations sessions:
- November 19, Full moon Lunar Eclipse in Taurus
- December 4, New moon Solar Eclipse in Sagittarius
Shop Sage Moon a conscious lifestyle shop offering inspired boho chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
Over the last 18 months, we've been through a lot—as individuals and as a collective. If there is anything we've been forced to reckon with in our lives during this time, it's uncertainty. As human beings, we have evolved to crave certainty. Undergoing this tremendous amount of stress and unpredictability for an extended period can create anxiety, melancholy, depression, or some emotion along that spectrum. And while you may not realize it, you may be experiencing some form of emotional reaction to this incredible stress to your nervous system. Many people are experiencing pandemic flux syndrome, a term coined by Amy Cuddy and JillEllyn Riley in a recent Washinton Post article that captures the array of emotions we're feeling as a result of this extended collective trauma. In this episode, I discuss how I too am experiencing my own variation of that syndrome and how acknowledging my emotions and reactions to this once-in-a-lifetime stress has given me some relief from my own self-judgment. We came here to be human, so let's allow ourselves to fully experience the range of human emotions and struggles. Most importantly, if you are feeling a little off, melancholy, or maybe even want to drastically change your life after these last 18 months, please know that you are not alone. We are incredibly resilient beings, and we also need to rest and recharge after extended disturbances like the one we've been going through together.
Mentioned in this episode:
- Brene Brown's conversation with Amy Cuddy
- Why this stage of the pandemic makes us so anxious by Amy Cuddy and JillEllyn Riley
- Sat Devibir
- Dr. Peg Capers
My upcoming offerings:
- Harmonic Breath: a breathwork workshop to support energetic release on Sunday, Oct 17 at 4 PM (PST).
- NEW TIME for my weekly Energetic Tune-up session on Soul Tribe Online! Now on Mondays at 5:30 pm PST we spend 45 - 5- minutes tuning in to ourselves and tuning up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live.
- Monthly TES Collective healing and energy activations sessions:
- November 19, Full moon Lunar Eclipse in Taurus
- December 4, New moon Solar Eclipse in Sagittarius
Shop Sage Moon a conscious lifestyle shop offering inspired boho chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
Today's podcast is a conversation hosted by Alison McCabe, a professional astrologer, and blogger. She is bringing a Gene Keys Immersion to Soul Tribe Online, an online yoga, meditation, and healing arts community where I teach my weekly Energetic Tune Up classes. The Gene Keys Transmission is a synthesis between the I Ching and Western Astrology and in this conversation, we include the visionaries behind Soul Tribe Online with Alison's perspective as a Gene Keys Guide.
Along with Alison and me, you will hear from Tara Matthews, Soul Tribe Online founder and healing arts practitioner with expertise in nutrition, energy medicine, yoga, acupuncture, and Chinese Medicine. You'll also hear from Adarsh Kaur, a teacher, and mentor focusing on meditation, breathwork, Kundalini Yoga & Celestial Communication. Finally, you'll hear from Jennifer Marcacinni a kundalini yoga and meditation and prenatal yoga teacher. We discuss the Aquarian vision of Soul Tribe from the perspective of Gene Keys
Join us on Soul Tribe Online to experience all of these magnificent teachers, healers, and guides! On this unique online yoga, meditation, and healing arts community where you can take classes, immerse yourself in the variety of teachings offered, and meet new, like-minded people.
Connect with the women you heard on the podcast:
- Alison Dhuanna- Astrologer and Gene Keys Guide on her YouTube channel.
- Tara Matthews on Soul Body Ojai
- Jennifer Marcacinni on her website.
- Adarsh Kaur on her website.
My upcoming offerings:
- Join the TES Collective: Cosmic Harmony on Wednesday, Oct 6 at 7 pm (PST) on the New Moon in Libra. These sessions are normally $33, but I felt called to offer a special price of only $11 for the monthly sessions in the remainder of 2021. Recordings are available if you can't be there live.
- Harmonic Breath: a breathwork workshop to support energetic release on Sunday, Oct 17 at 4 PM (PST).
- Weekly Energetic Tune-up classes on Soul Tribe Online: In this 45-minute weekly class (Mondays at 7 pm PST), we will tune in to ourselves and tune up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live.
Shop Sage Moon and you'll see some of the beautiful pieces she mentioned in the conversation.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
Where are you anchoring your life? I don't mean physically where are you, but on a metaphysical and existential level, do you have a point of stability and grounding that brings you back to your soul? It is important to anchor ourselves into behaviors, practices, and routines that cultivate a connection to our infinite, quantum Selves. This will help as we navigate these tumultuous times and become more comfortable with the unknown. When we have a stable foundation and anchor point that is clear, we can listen to our own intuitive guidance more easily and allow the energy to flow. Sometimes, our body and being are telling us to rest, other times, we need to take immediate action. When we have a secure anchor point, we can take these messages to heart and see what magic unfolds.
Mentioned in this episode:
- Episode #18 with Network Chiropractic Care practitioner Dr. Peg Capers.
- Episode #23 with Human Design reader and intuitive guide Katie Calder.
My upcoming offerings:
- Join us for the TES Collective session on Sept 19 at 7 PM to usher in the Full Moon in Pisces. These sessions are normally $33, but I felt called to offer a special price of only $11 for the monthly sessions in the remainder of 2021.
- Weekly Energetic Tune-up classes on Soul Tribe Online: In this 45-minute weekly class (Mondays at 7 pm PST), we will tune in to ourselves and tune up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live.
Shop Sage Moon a conscious lifestyle shop offering inspired boho chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to up-level your experience.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platformsion
We can embody many things in our lives—compassion, love strength, grace, or "negative traits" like fear, hate, anger. Embodying our values and our true essence is an incredible tool for self-expression. We express ourselves through our creativity, our communication, our presence, and our energy and if we can show up as our Selves in as many moments as possible, this is the true embodiment of the Soul. It's time to create and allow more space for your soul to be expressed in this physical vessel—right here and now. You don't have to wait to leave this body to be rejoined with your Soul. You can invite it in and allow yourself to be your truest essence. By living your soul's purpose and showing the world who you really are, you give others permission to do the same. This is how we uplift the world and make real, lasting change. THIS is how we fully express ourselves as our souls' intended.
Mentioned in this episode:
- Episode #18 with Dr. Peg Capers. See it on the podcast archives or on your favorite podcast platform.
My upcoming offerings:
- My next workshop, Radiant You will be on Sunday, Sept 12 at 4 pm. In this transformative moment in humanity, give yourself the freedom to influence those around you through your dynamic, yet serene presence. The world needs RADIANT YOU. Sign up by Sept 5 for early bird price of $22 (regular price $44).
- The next TES Collective session will be on Sept 19 at 7 PM on the Full Moon in Pisces. These sessions are normally $33, but I felt called to offer a special price of only $11 for the monthly sessions in the remainder of 2021.
- Weekly Energetic Tune-up classes on Soul Tribe Online: In this 45-minute weekly class (Mondays at 7 pm PST), we will tune in to ourselves and tune up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live.
Shop Sage Moon a conscious lifestyle shop offering inspired boho chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to up-level your experience.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platforms
How are you navigating this chaotic world we live in? Are you feeling overwhelmed with all of the transitions and dissonance around you? As the summer ends and we enter the heart of Virgo season, the Cosmic energy is supporting you in cultivating clear, strong, supportive behaviors in your life to build a foundation for success. As the uncertainty and tumult in the world continue, it is more important than ever to create harmony within yourself and your energetic field. In this episode, I discuss some of the astrological alignments that are influencing us and creating opportunities for us to establish routines that will support us in elevating ourselves and the world along with us. I share some simple, practical tools to balance and steady yourself and set yourself up to cultivate the energy you need to conceive, fertilize, and generate your dreams into reality. Despite the chaos, we are in an incredible window of transformative energy that is offering us an opportunity to innovate and grow in new ways. Are you building your dreams from a strong foundation? The time is now to get clear on what you are manifesting and aim for the stars!
My upcoming offerings:
- My next workshop, Radiant You will be on Sunday, Sept 12 at 4 pm. In this transformative moment in humanity, give yourself the freedom to influence those around you through your dynamic, yet serene presence. The world needs RADIANT YOU. Sign up by Sept 5 for early bird price of $22 (regular price $44).
- The next TES Collective session will be on Sept 19 at 7 PM on the Full Moon in Pisces. These sessions are normally $33, but I felt called to offer a special price of only $11 for the monthly sessions in the remainder of 2021.
- Weekly Energetic Tune-up classes on Soul Tribe Online: In this 45-minute weekly class (Mondays at 7 pm PST), we will tune in to ourselves and tune up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live.
Shop Sage Moon a conscious lifestyle shop offering inspired boho chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to up-level your experience.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
I have been guided to reshare the conversation I had with one of my mentors and dear friends and soul family, Sat Devibir. Even though this conversation took place about a year ago, his wisdom is timeless and I believe many of us would benefit from listening again! If you don't already know about Sat, he is a crystal healer, yoga, meditation, and energy healing teacher and teacher trainer, intuitive guide, international speaker, and Dr. of Divinity. In this conversation, we discuss the current transformational energy we are collectively experiencing here on Earth, the Lion's Gate Portal, replacing fear with love by expanding the heart center, the energy of the Rose, multidimensions and timelines, the earth's crystal grids and so much more! Whether you are deep into your spiritual journey or just beginning, this episode will activate so much for you—a true transmission of love.
My upcoming offerings:
- My next workshop, Radiant You will be on Sunday, Sept 12 at 4 pm. In this transformative moment in humanity, give yourself the freedom to influence those around you through your dynamic, yet serene presence. The world needs RADIANT YOU. Sign up by Sept 5 for early bird price of $22 (regular price $44).
- The next TES Collective session will be on Sept 19 at 7 PM on the Full Moon in Pisces. These sessions are normally $33, but I felt called to offer a special price of only $11 for the monthly sessions in the remainder of 2021.
- Weekly Energetic Tune-up classes on Soul Tribe Online: In this 45-minute weekly class (Mondays at 7 pm PST), we will tune in to ourselves and tune up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live.
Shop Sage Moon a conscious lifestyle shop offering inspired boho chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to up-level your experience.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
We live in a world of polarities and right now, the dividing lines may feel stronger than ever. But we can blur those lines for ourselves and not engage in one "camp" or the other. While you may resonate more with one side or opinion more than another, that doesn't mean you have to jump in on the judgment, angry name-calling, and separation. Now is the time, where we are being asked—and tested—on our ability to stay neutral, elevate our energetic vibration despite the chaos around us, and in doing so, uplift humanity. If we can be compassionate and empathetic for all people, we truly can change the world.
My upcoming offerings:
- The next TES Collective session will be on 8/8 at 7 PM on the New Moon in Leo which occurs on the same day at the Lion’s Gate Portal. These sessions are normally $33, but I felt called to offer a special price of only $11 for this very potent energetic portal. Click the button below and use the code HEAL11 at checkout.
- Weekly Energetic Tune-up classes on Soul Tribe Online: In this 45-minute weekly class (Mondays at 7 pm PST), we will tune in to ourselves and tune up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live.
Shop Sage Moon a conscious lifestyle shop offering inspired boho chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to up-level your experience.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
We are all going through some significant transitions right now—collectively and as individuals. As we adapt to the changes happening in our lives and in the world, it is so important to be gentle with ourselves and others. From being in large crowds for the first time since early 2020 and flying on airplanes again, to going back to work and being around people you have seen in person for over a year, these transitions can be challenging. Many people are anxious, unsure, and uneasy about these new (but old) experiences. In this episode, I discuss a few of the new (but old) experiences I've been having over these last few weeks and emphasize how important self care, being silent and still daily, and listening to your thoughts and behaviors are right now. Whether you have a daily meditation practice, exercise, get into nature, or use creative outlets, make sure you allow space for silence and connection to Self as you navigate the evolution of our Souls and humanity.
My upcoming offerings:
- The next TES Collective session will be on the full moon in Aquarius on July 23 at 7 PM. These sessions are normally $33, but I felt called to offer a special price of only $11 for this very potent energetic portal. Click the button below and use the code HEAL11 at checkout.
- Join my final workshop in the Inner Wisdom Series. In the Third Eye Open workshop on July 25 at 4 pm (PDT), we will connect with our inner seeing and knowing so we can step closer to our destiny. Early bird registration is open until July 18! Recordings are available if you can't be there live.
- Weekly Energetic Tune-up classes on Soul Tribe Online: In this 45-minute weekly class (Mondays at 7 pm PST), we will tune in to ourselves and tune up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live.
Shop Sage Moon a conscious lifestyle shop offering inspired boho chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to up-level your experience.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
Have you ever found yourself saying yes to something and then regretted it afterward? Do you have trouble discerning when to say No versus doing something out of some form of people-pleasing? We've all been in the position where we're torn between saying yes or no because of social or even internal pressure. It is now more important than ever that we have clear energetic boundaries. When we have healthy boundaries, we can take care of our own needs so that we have the means and energy to fulfill the needs of others if it is in alignment for us. In this episode, I give some recent examples in my life where I said no to something and how those clear boundaries empowered me to rest, relax, and still show up for what I was actually required to do. Making others happy is not a requirement. You don't have to jump at every opportunity, make yourself available to others all the time, or even do all of the things you "normally" do. Our energetic needs are changing rapidly with the Cosmos and as our culture shifts given these changing social expectations, it is important to tune in and listen to yourself daily. What felt in alignment yesterday may not be today and vice versa. Give yourself—and others—the freedom to do what you feel called to do, not what you are feeling obligated to do.
My upcoming offerings:
- The next TES Collective session will be on the full moon in Aquarius on July 23 at 7 PM. An early-bird rate of $22 is available now!
- Join my final workshop in the Inner Wisdom Series. In the Third Eye Open workshop on July 25 at 4 pm (PDT), we will connect with our inner seeing and knowing so we can step closer to our destiny. Early bird registration is open until July 18! Recordings available if you can't be there live.
- Weekly Energetic Tune-up classes on Soul Tribe Online: In this 45-minute weekly class (Mondays at 7 pm PST), we will tune in to ourselves and tune up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live.
Shop Sage Moon a conscious lifestyle shop offering inspired boho chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to up-level your experience.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
I recently had a beautiful experience on a meditation journey with a group of powerful women. I was asked by one of my guides, "If you released yourself of all limitations, what do you really desire?" The answer welled up within me so quickly that there was no time to overthink it: I want to overflow. I am no longer capable of containing myself, nor do I want to. I am the only one who has ever contained me. I can not be contained by anyone or anything other than myself. And now, I am done doing that to myself.
It was a liberating moment that brought tears to my eyes. And immediately, I could sense the energy within me turn on in a new potent way. Unleashed. Uncontained. Overflowing. Infinite. This episode is a guided meditation that was recorded on the Summer Solstice to help you tap into your own infinite nature and unlimited energy. Feel free to just listen while you go about your normal podcast-listening activities, or to use it as a morning practice. And listening to it more than once will continue to activation the energy within you.
My upcoming offerings:
- Join my upcoming workshops! The Inner Wisdom Series. This series of three workshops is designed to help you connect with your core origins, your self-love, and your intuition so that you can ignite your inner wisdom. You can join one or all three. Early bird registration of only $22 (reg price is $44) for The Heart Connection on June 27 is still open! You can sign up for this one and the Third Eye Open in July for only $36.
Shop Sage Moon a conscious lifestyle shop offering inspired boho chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to up-level your experience.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
This incredible energy portal between the eclipse last week and the Summer Solstice coming up on June 20 has been so potent! As we step into the energy of summer, getting together again, celebrating, and traveling, it's important to really listen to what your Soul and body need right now. Make space this week to get quiet, be present and allow the emotions and sensations to come up. Trying to control what's going on around you and in your environment is a recipe for overwhelm. Swim in the energy. Rest, relax, and just be. Connect with gratitude daily and allow those little magic moments to light you up. Join me on Soul Tribe Online June 16 -19 to Harness the solstice Energy. This mini immersion will help you integrate all of this light energy and will set you up for conscious, intentional action in the second half of the year.
My upcoming offerings:
- Harness the Solstice Energy on Soul Tribe Online: June 16 - 19 - A Mini Immersion leading up to the Summer Solstice to set you up for leveraging the fire within so that you can do your Soul’s work.
- Join my upcoming workshops! The Inner Wisdom Series. This series of three workshops is designed to help you connect with your core origins, your self-love, and your intuition so that you can ignite your inner wisdom. You can join one or all three. Early bird registration The Heart Connection on June 27 is open until June 21!
Shop Sage Moon a conscious lifestyle shop offering inspired boho chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to up-level your experience.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
Have you ever gotten a strong "No" and been a little...put off by it? I've been getting very clear messages lately that now is not the time to forge ahead, blaze a new path, or open a new door (or try to force it open). A closed door can actually be a really clear message that it's a good time to reassess, reevaluate, pause, and listen. The energy of this month is so big with a second eclipse, and the solstice, and a slew of planets in retrograde—Mercury, Saturn, and Pluto all in retrograde currently and Jupiter and Neptune joining them later in the month. Even as we begin to enter a post-pandemic world and the summertime urge to reengage with social circles and travel, we are still being called to look within, listen to our inner wisdom, and cultivate silence. But that requires space. Are you creating space in your daily life to contemplate what's happened emotionally and energetically over this past 15 or more months? In order to move forward into this new world with clear, intentional action, it is critical to take inventory and acknowledge and allow the feelings, memories, and desires that arise. Cultivate space for yourself to listen to your Soul. You won't regret it!
Mentioned in the episode:
- Rebecca Campbell's Work Your Light Oracle Deck
My upcoming offerings:
- The next TES Collective session will be on the New Moon Solar Eclipse in Gemini on June 10 at 7 PM. This portal is inviting us to clear all that is not contributing to our evolution. An early-bird rate of $22 is available now !
- Harness the Solstice Energy on Soul Tribe Online: June 16 - 19 - A Mini Immersion leading up to the Summer Solstice to set you up for leveraging the fire within so that you can do your Soul’s work.
- Join my upcoming workshops! The Inner Wisdom Series. This series of three workshops is designed to help you connect with your core origins, your self-love, and your intuition so that you can ignite your inner wisdom. You can join one or all three. Early bird registration The Heart Connection on June 27 is open until June 21!
Shop Sage Moon a conscious lifestyle shop offering inspired boho chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to up-level your experience.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
Mercury retrograde is nothing to be afraid of but is an opportunity to reexamine your Cosmic Communication. Right now, Mercury is in retrograde in Gemini, where it is most comfortable, which amplifies the energy. It is more important than ever to be mindful of your communication. Communication is not only talking, but also listening and through meditation, we can communicate with our higher Self, the people around us, and the Cosmos. Even a simple three-minute daily practice can create a meaningful connection to how you speak, listen and know when to be silent.
June is filled with cosmic events that will shape our future. It is a powerful month for activating your vitality, harnessing the energy of the sun (literally and figuratively), and leveraging this infusion of light. As we enter this new reality of going back out into the world, it's more important than ever to have a stable foundation and connection to your Self. My offerings this month are meant to support you in standing in your strength, connecting to your heart, and establishing a daily practice that will empower you to integrate all of this energy. Join me!
My upcoming offerings:
- The next TES Collective session will be on the New Moon Solar Eclipse in Gemini on June 10 at 7 PM. This portal is inviting us to clear all that is not contributing to our evolution. An early-bird rate of $22 is available now !
- Harness the Solstice Energy on Soul Tribe Online: June 16 - 19 - A Mini Immersion leading up to the Summer Solstice to set you up for leveraging the fire within so that you can do your Soul’s work.
- Join my upcoming workshops! The Inner Wisdom Series. This series of three workshops is designed to help you connect with your core origins, your self-love, and your intuition so that you can ignite your inner wisdom. You can join one or all three. Early bird registration The Heart Connection on June 27 is open until June 21!
Shop Sage Moon a conscious lifestyle shop offering inspired boho chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to up-level your experience.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
This full moon eclipse portal feels like a powerful opportunity to connect to the potential of the Cosmos. As we release and get ready for a rebirth of sorts, the potential energy all around us feels palpable. From new habits and routines, as our daily lives begin to shift in the coming months, to completely new directions in life, there really is no limit to where you can go from here. The Sagittarius energy ushers in this expansive, elevated, newness and possibility. Embrace these opportunities and trust that inner voice telling you which small step to take today. Right now, you are aiming your arrow of light into your destiny, but you don't have to know where you'll land in the end, all you have to do right now is to be open to all of the potentialities!
My upcoming offerings:
- Join my upcoming workshops! The Inner Wisdom Series. This series of three workshops is designed to help you connect with your core origins, your self-love, and your intuition so that you can ignite your inner wisdom. You can join one or all three. Early bird registration The Heart Connection on June 27 is open until June 21!
- Weekly Energetic Tune-up classes on Soul Tribe Online: In this 45-minute weekly class (Mondays at 7 pm PST), we will tune in to ourselves and tune up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live.
- The next TES Collective session will be on the New Moon Solar Eclipse in Gemini on June 10 at 7 PM. This portal is inviting us to clear all that is not contributing to our evolution. An early-bird rate of $22 is available now !
Shop Sage Moon a conscious lifestyle shop offering inspired boho chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to up-level your experience.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
Does anyone else feel like they are in the final stages of becoming something/someone else? I feel like I'm the caterpillar in the cocoon, just about to break out and start life as a butterfly. I mean this figuratively, but I suppose it could be taken quite literally, as the world changes and we emerge from our cocoons after a year+ of relative hibernation. The uncomfortable feeling of the energy that is about to emerge, but not quite ready to burst out is palpable.... Maybe it will happen tomorrow, or next week, or next month. I believe we are experiencing this sensation on a collective level, and maybe you feel it on a personal level as well. I invite you to feel it, swim in it, embrace it and visualize what is to come. The shift is happening, so we might as well be intentional about where we are going. On the Full Moon Lunar Eclipse in Sagittarius, I'll be holding a TES Collective group healing—Cosmic Shift. The session will support us as we become something new, more our Selves than ever before!
My upcoming offerings:
- Join my upcoming workshops! The Inner Wisdom Series. This series of three workshops is designed to help you connect with your core origins, your self-love, and your intuition so that you can ignite your inner wisdom. Early bird registration just $22 until May 21!
- Weekly Energetic Tune-up classes on Soul Tribe Online: In this 45-minute weekly class (Mondays at 7 pm PST), we will tune in to ourselves and tune-up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live.
- The next TES Collective: Cosmic Shift will be on the Full Moon Lunar Eclipse in Sagittarius on May 26 at 7 PM. This portal is inviting us to clear all that is not contributing to our evolution. An early-bird rate of $22 will be available until 5/24, so sign-up soon!
Shop Sage Moon a conscious lifestyle shop offering inspired boho chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to up-level your experience.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
As the Mother's Day energy is still upon us, I felt called to talk about the divine feminine energy around us, within all beings, and especially within ourselves. I invite you to connect to the Mother energy within you and the creative force within you as we shift the planetary alignment to have more harmony with the masculine and feminine energies. This is not about better or higher, but true equality of these aspects. As we honor this truth and the shift, we can recognize that we all have to ability to connect with our strength, courage, compassion, intuition, and pure, fierce, unconditional love. Regardless of your gender identity, the divine feminine is powerful to connect with, cultivate, and leverage as a source of ceartive energy. It is also profound to acknowledge with reverence this energy around you and in the world. I honor the divine feminine within you and within myself. I activate this energy on the planet and invite you to join me!
My upcoming offerings:
- Join my upcoming workshops! The Inner Wisdom Series. This series of three workshops is designed to help you connect with your core origins, your self-love, and your intuition so that you can ignite your inner wisdom. Early bird registration just $22 until May 17!
- Weekly Energetic Tune-up classes on Soul Tribe Online: In this 45-minute weekly class (Mondays at 7 pm PST), we will tune in to ourselves and tune-up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live.
- The next TES Collective: Cosmic Shift will be on the Full Moon Lunar Eclipse in Sagittarius on May 26 at 7 PM. This portal is inviting us to clear all that is not contributing to our evolution. An early-bird rate of $22 will be available until 5/24, so sign-up soon!
Shop Sage Moon a conscious lifestyle shop offering inspired boho chic clothing, sacred gifts, and more.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to uplevel your experience.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
Nina Mongendre-Samonov is a mother, a teacher, an entrepreneur, a healer, and a curator of beauty. In this conversation, we dive deep into her journey, from a background in art history and working at Sotheby's to her immersion into yoga, meditation, ancestral healing and eventually opening an online store. Through her experience of both of her parents passing away in her 20s, she learned to allow and love all aspects of herself and that her wounds and trauma can be a source of incredible richness and strength. We talk about fashion as a form of self-expression and self-acceptance, why natural fibers are not only comfortable but also good for your energy, and how the ritual of dressing yourself can serve your emotional needs. She shares her story of how she opened her online store, Sage Moon, where she curates clothing and accessories that empower and inspire you, helping you feel beautiful and powerful.
Learn more about Nina and her healing offerings here. Shop Sage Moon and you'll see some of the beautiful pieces she mentioned in the conversation. You can follow her and Sage Moon on Instagram @sagemoonliving.
Mentioned in this episode:
- Jivamukti Yoga.
- Mark Wolynn's book It Didn't Start with You.
- Natalie Christensen and the Center for Emotional Education.
- Prenatal Yoga with Gurmukh.
- Spirit Voyage.
My upcoming offerings:
- Join my upcoming workshops! The Inner Wisdom Series. This series of three workshops is designed to help you connect with your core origins, your self-love, and your intuition so that you can ignite your inner wisdom. Early bird registration just $22 until May 17!
- Weekly Energetic Tune-up classes on Soul Tribe Online: In this 45-minute weekly class (Mondays at 7 pm PST), we will tune in to ourselves and tune up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to uplevel your experience.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
Our bodies carry so much information—energetically, physically, and emotionally—and can be our best ally in taking care of ourselves. Listening to yourself involves not only listening to your spirit, tuning into your intuition but also to your physical body. This past week with the full moon in Scorpio and the Sun moving into Taurus, you may have felt the polarity of emotional swings, while wanting to be grounded. In this episode, I share my experience this week with a huge release of pressure. By listening to my body (emotional, physical, spiritual, and mental) and acknowledging and allowing all of my emotions and resistance, I was able to fully surrender it to my higher Self and guides. I observed, in amazement, an immediate shift when I finally let go, stop trying to figure out or fix whatever was going on, and just asking spirit for help. After giving myself the rest my body was craving, I awoke with a new sense of empowerment and support. Listen, tune in and give it over to something higher than yourself and see what magic arises!
My upcoming offerings:
- Join my upcoming workshops! The Inner Wisdom Series. This series of three workshops is designed to help you connect with your core origins, your self-love, and your intuition so that you can ignite your inner wisdom. Early bird registration just $22 until May 17!
- Weekly Energetic Tune-up classes on Soul Tribe Online: In this 45-minute weekly class (Mondays at 7 pm PST), we will tune in to ourselves and tune up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to uplevel your experience.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
As I've been observing the world around me these past few weeks (and years), I've been thinking about how the collective traumas of our society can only be healed when we each do our own internal work first. We all have shadows, traumas, pain, and fear that we can allow into our awareness, include in our healing and accept and integrate as part of our whole being. The collective trauma that the BIPOC community has sustained for centuries has become apparent in all aspects of society and it is important that we not look away from our own part in it. Our privilege and complicity are asking to be acknowledged within us. When we can see our part, we can integrate, process, and heal it within and model this behavior for our community. This is how we heal the collective—by including all parts of ourselves and allowing others to do the same—regardless of how uncomfortable it is. We must dive deep within ourselves and bring the parts we've been avoiding or afraid to see up to be accepted as part of us. Whether "good" or "bad," each of us has aspects to be healed. Our individual actions have a ripple effect on the world, so you are never powerless to help us change.
My upcoming offerings:
- Weekly Energetic Tune-up classes on Soul Tribe Online: In this 45-minute weekly class (Mondays at 7 pm PST), we will tune in to ourselves and tune up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live.
- The next TES Collective session Cosmic Flow will be on April 25 at 7 pm. Whether you are present live on the call or not, you can be held in the energy of the group healing. I'm offering an early bird rate of $22 until Apr 22, when it will go to the full price of $33.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to uplevel your experience.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
The week leading up to the new moon in Aries was incredibly intense for me. Through living my life as a spiritual being having a human experience, I've been made aware that I didn't fully allow myself to deepen into the awareness of freedom and acceptance. I knew intellectually that the only time we really feel freedom and acceptance is when it comes from ourselves. And yet, it wasn't until this past week that I feel like I began to fully integrate this truth into my being. When we can fully accept ourselves, then we can accept others and be free of judgment and fear, which in turn allows us to fully receive the love that is all around us. As we all navigate this world, it is so important that we dedicate time and presence to self-care, self-love, and ultimately, the love that we are. By ignoring our spiritual needs, we block ourselves off from this true reality.
My upcoming offerings:
- Weekly Energetic Tune-up classes on Soul Tribe Online: In this 45-minute weekly class (Mondays at 7 pm PST), we will tune in to ourselves and tune up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live.
- The next TES Collective session Cosmic Flow will be on April 25 at 7 pm. Whether you are present live on the call or not, you can be held in the energy of the group healing. I'm offering an early bird rate of $22 until Apr 22, when it will go to the full price of $33.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to uplevel your experience.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
The energy of rebirth, renewal, and opportunity is so potent right now. During the spring, especially around Easter, we have the profound reminder of the birth, death, and rebirth cycle that happens every year on this planet. But the cycle is not just seasonal—it happens in our lives every day—in relationships, in career, in projects. One of my favorite descriptions of GOD is as an acronym: Generate, Organize, Destroy. We've all experienced this first-hand. For something new and beautiful to be born, something must end. But with every little "death" there is an opportunity for something new. In this episode, I invite you to recognize the GOD cycle in your own life and connect with the opportunity to begin again, and again. Every moment is an opportunity to start anew, be reborn. So, there's no point in beating ourselves up over our failures, missteps, and mistakes. Give yourself the pleasure of acknowledging the cycles and rebirth something for your soul!
Be one of the lucky listeners to claim your for a FREE 20-minute energetic tune-up session with me! To sign-up, go here and click on Energetic Tune-up and then enter the coupon code SELFLOVE at check out.
My upcoming offerings:
- Weekly Energetic Tune-up classes on Soul Tribe Online: In this 45-minute weekly class (Mondays at 7 pm PST), we will tune in to ourselves and tune-up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live.
- The next TES Collective session will be on April 25. Whether you are present live or not, you can be held in the energy of the group healing.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to uplevel your experience.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
What are you devoted to? I've been connecting even more deeply with my devotion to my own evolution. I believe that the greatest love we can give and receive is through our devotion to our Soul. For me, that has taken many forms over the last few years of my spiritual journey, but one act is a solid foundation to my journey: daily meditation. By committing to a meditation practice every single day—no matter what—I have shown myself that I am capable of doing things I never thought I'd do. One example that has reemerged for me this spring is a 3 am mantra practice. Last year, I did this every day for four months throughout the spring and now, I'm committing to it again. We all have things we've committed to and when we complete it, we feel an incredible amount of accomplishment and maybe even joy in the knowledge that we showed up for ourselves. As we become fully emerged in the Aries energy of action, what would you like to commit to? What do you need in your life to support you in doing it? You can do things beyond your wildest dreams, but first, you must make the commitment to your Self!
Be one of the lucky listeners to claim your for a FREE 20-minute energetic tune-up session with me! To sign-up, go here and click on Energetic Tune-up and then enter the coupon code SELFLOVE at check out.
Mentioned in this episode:
- Julie Piatt (aka SriMati)
- Kirtan Kriya: TES episode #3 explains the benefits and my experience with it.
- Sat Devbir and MU Mystery School
- Paramatma Siri Sadhana's Mandalas.
My upcoming offerings:
- Weekly Energetic Tune-up classes on Soul Tribe Online: In this 45-minute weekly class (Mondays at 7 pm PST), we will tune in to ourselves and tune-up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live.
- The next TES Collective session will be on April 25. Whether you are present live or not, you can be held in the energy of the group healing.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to uplevel your experience.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
Before, during, and after the recent equinox on March 20, I have been thinking a lot about balance. What does balance look like for me? Where can I cultivate more balance to allow more space and freedom in my life? We all have challenges in one way or another around balance, whether it's work/life, family time/alone time, or even recreational activities/spiritual development. We each have a different ratio of how these aspects are balanced in our lives. In this episode, I share some of the processes I've been contemplating and how I invite balance in on an energetic/etheric as well as physical level. Ride this wave of energy as we come off the equinox and the new beginnings the astrological new year allows for. We can all benefit from self-evaluation about how we can bring more balance into our lives.
Be one of the lucky listeners to claim your for a FREE 20-minute energetic tune-up session with me! To sign-up, go here and click on Energetic Tune-up and then enter the coupon code SELFLOVE at check out.
Mentioned in this episode:
- Sat Devbir and MU Mystery School
- Paramatma Siri Sadhana's Live Aquarian Serums and Astro capsules.
My upcoming offerings:
- Weekly Energetic Tune-up classes on Soul Tribe Online: In this 45-minute weekly class (Mondays at 7 pm PST), we will tune in to ourselves and tune-up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live.
- The next TES Collective session will be on April 25. Whether you are present live or not, you can be held in the energy of the group healing.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to uplevel your experience.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
Two years ago today, on my birthday, I gave birth to this podcast and we are celebrating episode 100! It feels like a lifetime. I've been reflecting on these last two years of podcasting and the year of isolation during the pandemic. In this episode, I talk about how when we embrace all that is—the ups, downs, pain, love, trauma, and triumphs—we can fully experience what it means to be human. By acknowledging, and allowing ALL of our emotions and reactions to this incredibly intense time in human history, we can heal, transform, and become more self-aware. Whether you consider yourself on a spiritual journey or not, self-inquiry and self-awareness is a profound experience that you don't want to miss. I believe it's why we came here as humans!
Be one of the lucky listeners to claim your for a FREE 20-minute energetic tune-up session with me! To sign-up, go here https://thirdeyescience.squarespacescheduling.com/ and click on Energetic Tune-up and then enter the coupon code SELFLOVE at check out.
My upcoming offerings:
- Weekly Energetic Tune-up classes on Soul Tribe Online: In this 45-minute weekly class (Mondays at 7 pm PST), we will tune in to ourselves and tune-up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live.
- The next TES Collective session will be on April 25. Whether you are present live or not, you can be held in the energy of the group healing.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to uplevel your experience.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
As we step deeper into Pisces season, it's the perfect time to spend more time connecting with our intuition, our emotional experience, and our dreams. From the subtle message we get in our dreams while we sleep to our big, cosmic dreams, there is so much to bring our attention to right now. In this final astrological sign of the zodiac, we are given the opportunity to integrate everything we've learned over the past year. This intense year, like no other, calls for that reflection more than ever! What are you ready to heal and release and what are you calling in to manifest? Be bold. You are a powerful creator of your reality, so give yourself the time to get clear on your intentions.
Be one of the lucky listeners to claim your for a FREE 20-minute energetic tune-up session with me! To sign-up, go here https://thirdeyescience.squarespacescheduling.com/ and click on Energetic Tune-up and then enter the coupon code SELFLOVE at check out.
My upcoming offerings:
- Weekly Energetic Tune-up classes on Soul Tribe Online: In this 45-minute weekly class (Mondays at 7 pm PST), we will tune in to ourselves and tune-up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live.
- The next TES Collective session will be on Mar 13 at 7 pm (PST). You can join one session for $33 or buy the next six monthly sessions for $155. Whether you are present live or not, you can be held in the energy of the group healing.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to uplevel your experience.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
You probably hear lots of people talk about self-love, but self-love is not a cliche! It is a critical and often overlooked part of our spiritual evolution. In this episode, I talk about some of my self-love practices why it's so important, and how you can cultivate more love for the most important relationship in your life—the one you have with yourself! For me, daily yoga and meditation, time in nature, healthy eating, and getting myself flowers at the farmer's market every week all help me reaffirm my commitment to my soul.
Be one of the lucky listeners to claim your for a FREE 20-minute energetic tune-up session with me! To sign-up, go here https://thirdeyescience.squarespacescheduling.com/ and click on Energetic Tune-up and then enter the coupon code SELFLOVE at check out.
My upcoming offerings:
- Weekly Energetic Tune-up classes on Soul Tribe Online: In this 45-minute weekly class (Mondays at 7 pm PST), we will tune in to ourselves and tune-up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live.
- The next TES Collective session will be on Mar 13 at 7 pm (PST). You can join one session for $33 or buy the next six monthly sessions for $155. Whether you are present live or not, you can be held in the energy of the group healing.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to uplevel your experience.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
As I learn and evolve in this beautiful human experience, I am constantly surprised and in awe of what we can manifest and sense. Over and over, I have surrendered to the flow of love, trusting that it is my guiding light and that light comes from within me. And in that journey, I've been shown that I am not alone, I am supported by the Cosmos and my guides, and I am here to spread that love and light. In this episode, I talk about some of the profound experiences I've had in just the last two weeks that have reminded me of the simple truth that we have the inner wisdom and guidance to manifest anything and most importantly, to radiate love and uplift ourselves and the planet. s long as I trust this flow of love, I am held and propelled into my destiny.
My upcoming offerings:
- Weekly Energetic Tune-up classes on Soul Tribe Online: In this 45-minute weekly class (Mondays at 7 pm PST), we will tune in to ourselves and tune-up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live.
- The next TES Collective session will be on Mar 13 at 7 pm (PST). You can join one session for $33 or buy the next six monthly sessions for $155. Whether you are present live or not, you can be held in the energy of the group healing.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at check out for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to uplevel your experience.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
During this time, many of us are isolated and perhaps even depressed or anxious about everything happening in the world, but the truth is, we are literally never alone. The message has been coming to me so clearly lately that not only are we not alone, but we have legions of spirit beings ready and willing to help us as we evolve ourselves and humanity. All we have to do is ask for help. Many of us have been conditioned to be independent and self-sustained, but most successful people are surrounded by a team. And so are you. You have a team of light, of spirit guides assigned to you who love you more than any human being possibly could. They love to be included in your life. Invite them in. Engage with them. Ask for help. They will be elated that you finally asked!
My upcoming offerings:
- 11-day Energetic Realignment Immersion on Soul Tribe Online. This immersion was live through Feb 14, but you can still join STO and watch the replays!
- Weekly Energetic Tune-up classes on Soul Tribe Online: In this 45-minute weekly class (Mondays at 7 pm PST), we will tune in to ourselves and tune-up our energetic fields through movement, breath, and healing. Recordings are available for those who can't join live.
- TES Collective: Cosmic Vision Feb 11, 2021, at 7 pm (PST)
The Aquarius energy is so strong right now and we are being given the opportunity to envision our future on a personal and collective level. This new moon is going to be a powerful portal for your Cosmic Vision. Together we are creating a new reality, so it’s time to work together to harness the energy so freely given to us from the Cosmos.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at check out for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to uplevel your experience.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
We've all said it: I don't have time for this or that... But what are we really projecting in that statement? How are we putting blocks on ourselves around time, space, energy, and self-care? In this episode, I examine my relationship with time and contemplate how we can up-level how we perceive time by looking at it on a quantum level. The truth is that we are the ones defining time in our lives, so maybe we can loosen the constructs and allow more flow, ease, grace, and expansion for ourselves and others. I also discuss my understanding of timelines and how there really is no such thing as the wrong choice, but instead an opportunity for growth and yet more choices. As more of us shift our energies from the third dimension to the fourth and fifth, we will begin to allow this awareness to be integrating in more of the collective. In all of our self-healing work, we are also healing our families, loved ones, lineage, and even past and future aspects of ourselves. We've been given an invitation to step outside of the time box and have a more cosmic vision of our lives.
Mentioned in this episode:
- Christine Caruso's Core Start Healing process.
- Paramatma Siri Sadhana's Aquarian Age Transmissions.
My upcoming offerings:
- February 4 -14 I'll also be holding an 11-day Energetic Realignment Immersion on Soul Tribe Online. In this online immersion, we’ll work with our physical and energetic bodies through yoga, meditation, and healing energy to bring our systems into alignment with the Cosmos and our optimal frequency.
- Starting Feb 8, I'll begin teaching weekly Energetic Tune-up classes on Soul Tribe Online. In this 45-minute weekly class (Mondays at 7 pm PST), we will tune in to ourselves and tune-up our energetic fields through movement, breath, and healing. Recordings available for those who can't join live.
- TES Collective: Cosmic Vision Feb 11, 2021 at 7 pm (PST)
The Aquarius energy is so strong right now and we are being given the opportunity to envision our future on a personal and collective level. This new moon is going to be a powerful portal for your Cosmic Vision. Together we are creating a new reality, so it’s time to work together to harness the energy so freely given to us from the Cosmos.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at check out for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to uplevel your experience.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
We are in a time of immense transformation and the energies we receive and are supported by are shifting quickly. Now is a time to get very intentional about what we are transmitting to the world. With Mercury in Aquarius for 9 long weeks, we have the opportunity to completely reprogram our thought patterns and clear our mindwaves. In this episode, I share a journaling practice I did that led to some profound truths and suggestions from my higher self and the collective consciousness. Not only are we not a prisoner to our minds, we can choose our thoughts and be very intentional about the thoughts we send to ourselves and the collective. We can embody all of our innate intuitive gifts here and now and beam the highest frequency possible out into the world. Everything you do and think is a transmission. Are you consciously transmitting the highest vibration possible? Meditation trains you to become the observer of your thoughts and allows you to open the door into a new way of intentionally interacting with the Cosmos. Broadcast your light.
My upcoming offerings:
- February 4 -14 I'll also be holding an 11-day Energetic Realignment Immersion on Soul Tribe Online. In this online immersion, we’ll work with our physical and energetic bodies through yoga, meditation, and healing energy to bring our systems into alignment with the Cosmos and our optimal frequency.
- Starting Feb 8, I'll begin teaching weekly Energetic Tune-up classes on Soul Tribe Online. In this 45-minute weekly class (Mondays at 7 pm PST), we will tune in to ourselves and tune-up our energetic fields through movement, breath, and healing. Recordings available for those who can't join live.
Mentioned in this episode:
- @attunetothemoon on Instagram.
- Paramatma Siri Sadhana's Aquarian Serums.
- Sat Devbir's weekly community class on Tuesday evenings.
- Julie Piatt (akak SriMati)
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at check out for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to uplevel your experience.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
I've been feeling called to realign myself physically and energetically over the last week and feel like we might all benefit from some help in that regard. In this episode, I discuss some of the ways that I am doing some realignment in my life by observing what habits must go, what new ones to create, and share some of the tools and techniques I use to tune in. Last year was one of deep inward reflection and inquiry. We will continue to be required to call on our resilience and grit for these challenging times in the year to come, but now, we will be supported in taking more action towards our dreams. Let's be honest with ourselves so we can build the foundation for our manifestations.
Mentioned in this episode:
- February 4 -14 I'll also be holding an 11-day Energetic Realignment Immersion on Soul Tribe Online. In this online immersion, we’ll work with our physical and energetic bodies through yoga, meditation, and healing energy to bring our systems into alignment with the Cosmos and our optimal frequency. Each morning, from 7:00 - 7:45 am (PST) we’ll engage powerful tools to allow flow, release blocks and tune into our energetic fields so that we can call in our biggest dreams. For the last 10 - 15 minutes of the daily session, you will relax and receive healing energy such as reiki and higher dimensional light frequencies. The healing session each morning will allow your system to regulate and stabilize your field. Each morning's session will be archived in the tribe so you can do the session anytime that works for your schedule.
- Starting Feb 8, I'll begin teaching weekly Energetic Tune-up classes on Soul Tribe Online. In this 45-minute weekly class (Mondays at 7 pm PST), we will tune in to ourselves and tune-up our energetic fields through movement, breath, and healing. In the last 15-20 minutes, you will lie down, relax and receive healing energy, including advanced reiki techniques and any other energetic attunements that the group aura is calling for. The classes are archived so you can participate any time.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at check out for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to uplevel your experience.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
We've started the year with more of what we experienced in 2020: disturbing and intense situations that have led to more calls for change. Though everyone seems to want something to change, as is often the case, there are many opinions, assertions and flat-out misinformation being used to stoke the flames. Now, more than ever, is a time to use discernment in what information you choose to consume and propagate. It's a time to commit to self-reflection. Get honest with yourself about your own implicit biases, whether you are seeing a situation from all perspectives, and how information resonates with you on an energetic level. As I say in the introduction to the podcast, in this age of information and misinformation, it's time to understand and interpret the world with your third eye.
Mentioned in this episode:
- In February, I'll begin teaching weekly Energetic Tune-up classes on Soul Tribe Online. In this 45-minute weekly class (Mondays at 7 pm PST), we will tune in to ourselves and tune-up our energetic fields through movement, breath, and healing. In the last 15-20 minutes, you will lie down, relax and receive healing energy, including advanced reiki techniques and any other energetic attunements that the group aura is calling for. The classes are archived so you can participate any time.
- February 4 -14 I'll also be holding an 11-dayEnergetic Realignment immersion on Soul Tribe Online. In this online immersion, we’ll work with our physical and energetic bodies through yoga, meditation, and healing energy to bring our systems into alignment with the Cosmos and our optimal frequency. Each morning, from 7:00 - 7:45 am (PST) we’ll engage powerful tools to allow flow, release blocks and tune into our energetic fields so that we can call in our biggest dreams. For the last 10 - 15 minutes of the daily session, you will relax and receive healing energy such as reiki and higher dimensional light frequencies. The healing session each morning will allow your system to regulate and stabilize your field. Each morning's session will be archived in the tribe so you can do the session anytime that works for your schedule.
- The Third Eye Science Collective: Cosmic Foundation Jan 13.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at check out for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to uplevel your experience.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
We made it to 2021! While our reality didn't immediately change when the clock struck midnight on New Year's Eve, the energy certainly feels different already! We've been building to this new reality for a while now and a major shift occurred on the winter solstice and Great Conjunction of Saturn and Jupiter in Aquarius. Now, with a new year and the coming new moon in Capricorn on Jan 13, we are invited to continue deepening the release and rebirth. In this episode, I discuss how I relaxed over the holidays, allowed release, and worked with the shifting energy we are receiving right now. While on vacation from my full-time job, I created the space to launch my new website and am so excited about the expanded offerings I'll be providing in 2021. There is no time like the present to release the habits and patterns that are not contributing to your growth and create new ones that will help you evolve. My yoga and mediation practice is hands down the reason I have been able to flow with relative grace through this year and at the same time, share my gifts and experiences with all of you with the intention that it may help you through your own evolution. We are creating a new reality on this planet and we need you to show up for yourself and the collective! Contribute to the expansion in your own way. The Cosmos will thank you for it!
Mentioned in this episode:
- Paramatma Siri Sadhana's Mandalas.
- Tricia Mogensen.
- Hast kriya.
- The Third Eye Science Collective: Cosmic Foundation Jan 13.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at check out for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to uplevel your experience.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
This has been a year of challenges, obstables, ups, downs, trauma, and great release. In this episode, I reflect on what I've learned and integrated in this year like no other, and encourage you to do the same. This was the Cosmos giving us an opportunity, to slow down, go deep into our fears and traumas, and realse the energy that is no longer contributing to your growth. Did you make the most of this opportunity? If not, there's still time. I encourage you to reflect on the lessons and truths that you've integrated and embodied this year. And now that we are fully in the Aquarian Age, it's time to uncover and awaken your unique gifts that you will contribute to the expansion of the collective energy. We need each and everyone one of us to be our selves and show the world. We are the ones we've been waiting for. No one else is leading us into a New Earth. We will create it together.
Mentioned in this episode:
- Astrology panel discussion with Danielle Beinisten and the Spiritual Gayz on So you think you're intuitive.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at check out for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to uplevel your experience.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
This month (this year, really) we've had so many energy portals opening, bringing in energy that we can use to uplift our lives, ourselves, and the collective. On Monday, Dec 21, 2020, we will have the Great Conjunction of Jupiter and Saturn in Aquarius on the winter solstice. This is literally the energy portal of our lifetime—perhaps many lifetimes! This is an invitation to listen deeply to your Soul, release what's ready to go, acknowledge and feel all of your feelings, and make space to integrate all of the energies available to us right now. By doing this deep, intentional work, we will then be able to activate our true purpose. Each one of us has a unique energetic signature, perspective and purpose that we need on this planet. The time is now to activate your gift to the world. That is why you are here. We need you. Sending you all so much love and light during this epic time on Earth!
Join me for a Winter Solstice Activation energy healing on December 20 and 7 pm. This will help you integrate and activate as we enter the new era and create a New Earth.
Mentioned in the episode:
- The teachers I mentioned that I've been working with: Sat Devbir, Paramatma Siri Sadhana, Julie Piatt (aka SriMati), Christine Caruso.
- The kriyas I mentioned: Long ek ong kar, Hast kriya, Gyan chakra kriya
- Learn more about Kirtan Kriya and do the practice with me on my episode #3 BONUS Kirtan kriya — the meditation for everyone.
Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at check out for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to uplevel your experience.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
What if we could accept all other perspectives as valid? What if instead of opposing each other and getting trigger by people who value things that we don't, we let them do their thing and be themselves? What if the New Earth we are creating involves a chaotic non-order, where everyone gets to be right, we all accept that, and we find ways to love and work together despite that? I believe we are about to enter that reality. Acceptance of all. We can't even fathom what this might look and feel like because it has never existed in the history of humankind, but that doesn't mean we can't get there. It might be an uncomfortable, challenging road, but we can do this. I believe in us.
Mentioned in the episode:
- Join me for a Winter Solstice Activation energy healing on December 20 at 7 pm.
- Rose Theodora's podcast episode #7 Prospering in the Aquarian Age.
- What we can learn from solitude in the NYT.
Check out the sustainable yoga products I mentioned in the episode at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at check out for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to uplevel your experience.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. Join the Third Eye Science Meditation Circle on Insight Timer.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
Right now, we have so much energy supporting us in manifesting our greatest visions, our biggest dreams, our future Selves. Between 11/11 eclipse season and the winter solstice, we have some incredible opportunities to create. The time is now to set clear intentions for what you are releasing and what you are calling in and to take a small step towards your manifestations every day. Listen deeply, and take the next right step. The time is NOW.
Mentioned in the episode:
- Mansion of the Heart University
- Join the Third Eye Science Meditation Circle on Insight Timer.
Check out the sustainable yoga products I mentioned in the episode at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at check out for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to uplevel your experience.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
It may seem like a challenge to find gratitude in the tumultuous year we are having, but I believe that Thanksgiving week is a perfect time to connect with this practice and it's also imperative to our wellness. In this episode, I give five simple ways that you can practice gratitude to create the energy of health, clarity, and abundance, despite the chaos and uncertainty around you. Be gentle with yourselves and others and acknowledge all of the things you have to be grateful for. You might be surprised how quickly this can shift your perspective.
Mentioned in the episode:
- The Ho‘oponopono is a powerful Hawaiian mantra or prayer that can help you connect with forgiveness and gratitude. Learn more about how this works psychologically in the Psychology Today article.
- Join the Third Eye Science Meditation Circle on Insight Timer.
- Paramatmas Siri Sadhana's Aquarian Age Transmissions.
-
1008Gratitudes
Check out the sustainable yoga products I mentioned in the episode at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at check out for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in the healing we are guided to help you uplevel your current experience of the world.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
We are currently receiving a massive influx of light energy onto the planet and into our own energetic fields. The intensity of this energy, along with all of the other things that have happened this year, makes for a potent and potentially overwhelming experience. In this episode, I share how I've responded to and engage with ascension symptoms and how you can work with these energies, instead of allowing them to feel like a deluge. This is a moment of opportunity and the more present we can be in the process, the more we will be able to integrate all of the light energy we are receiving to help us in our personal and collective journeys.
Mentioned in the episode:
- Rose Theodora's podcast episode on Scorpio.
- Join the Third Eye Science Meditation Circle on Insight Timer.
Check out the sustainable yoga products I mentioned in the episode at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at check out for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to uplevel your experience.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
As we unravel and unwind from the election and the emotional swings that many have felt this year, it's important to remember that this is not the time to let up on our spiritual practices. Now, more than ever, is the time to double down (or start) a meditation practice and connect with other practices that help you connect with your higher Self. We have no idea what else 2020 has in store for us and I've found that my practice has allowed me to ride the waves this year with a relative neutrality and stability that I never would have been able to maintain without it. This monumental moment of transformation on the planet is why we are all here, so let's embrace it as an important part of our Soul's journey and evolution.
Mentioned in the episode:
- Episode #3 Mediation for everyone.
- Join the Third Eye Science Meditation Circle on Insight Timer.
- Mansion of the Heart University
Check out the sustainable yoga products I mentioned in the episode at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at check out for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to uplevel your experience.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
It's been quite a week, month, year and it's a good time to check in with yourself and others. How have you responded to the chaos of the world? What are you suppressing or unwilling allow yourself to feel? What habiits do you want to release and what habits do you want to create in your life? These are all great questions to ask yourself right now. Scorpio season, this recent blue moon on Halloween, and the intensity of this world is supporting us in getting really honest about our values and what needs to go. So check in, go deep, and be willing to let go and be present. You might be surprised by the serenity that your feel despite the chaos!
Mentioned in the episode:
- Episode #12 What is your divine assignment.
- The press release I mentioned about the new GO-BGC program.
- The #FreshVsSaltyFish tweet thread I mentioned.
- Paramatma Siri Sadhana and the Invincible Hall.
- Rose Theodora's podcast. You can listen to Rose on Third Eye Science episode #43.
Check out the sustainable yoga products I mentioned in the episode at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at check out for 10% off.
Join my next group healing workshop on Nov 5 to help yourself do this powerful shadow work.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to uplevel your experience.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
As we enter into Scorpio season and approach the second full moon in the month of October, things are getting deep, dark, intense, and oh, so juicy! Delving into the shadows does not have to be a fear-inducing trigger-fest. Embracing the shadows within ourselves and the collective and lovingly bringing them into the light is an incredible opportunity right now. The Universe is literally supporting you in this process. Dive deep into the dark, hold your shadow by the hand and swim with them back up to the surface light. This deep work will support you as we wrap up this incredible year of transformation and help you see the love, light, and higher vibrational energy coming in to replace all that is no longer relevant to our growth.
Mentioned in the episode:
- Paramatma Siri Sadhana's Space Weather Transmissions.
- Rose Theodora's podcast. You can listen to Rose on Third Eye Science episode #43.
Check out the sustainable yoga products I mentioned in the episode at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at check out for 10% off.
Join my next group healing workshop on Nov 5 to help yourself do this powerful shadow work.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to uplevel your experience.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
Being a "creative" person doesn't just mean that you practice traditional arts like a painter, musician, dancer, or other artists. We are all creators. Creativity is a critical part of our lives. We create throughout our days, through our family, cooking, gardening, our work, and so many more activities—even with our thoughts. At times you may not feel very creative or energized, but when you do, it's important to engage with your creative outlets and let it flow. This process not only helps you connect with yourself and the world, it also fuels the fire for more creations. In this episode, I invite you to connect with the creator in you, express this energy though whatever medium feels most elevated, and see what happens when you embrace your creativity!
Mentioned in the episode:
- Sat Devbir joined me on episode 71 and episode 8. Check out his Tuesday evening yoga classes on his website.
- Paramatma Siri Sadhana's offerings.
- Padma Lakshmi's Love, Loss, and What We Ate: A Memoir
- NP's podacast Code Switch episode Battle of the Books.
Check out the sustainable yoga products I mentioned in the episode at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at check out for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to uplevel your experience.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
Recently, I ventured out of my quarantine bubble for the first time in seven months and went to LA to visit a couple of people in my soul family for a much needed weekend away. The impetus for the trip was a session with my dear friend, healer, and mentor Sat Devbir. I got the ping to make the appointment months ago and was not at all surprised when his first available appointment was on 10/10! The stars aligned for me to go there and the session was magical (of course), but one of the most profound truths came up. That truth was this: we are inherently valuable. Our existence, alone makes us valuable to the Universe. In my case, it's not my intuitive gifts, my intellect, my beauty, or my empathy—although those aspects of me are magnificent. My value is defined by the fact that I exist. And this is true for every single one of us. When we can connect and resonate on that frequency of pure, unconditional love and acceptance, we are truly aligned with the higher dimensional vibrations of love. This is how we will uplift the planet—by seeing, acknowledging, and celebrating the inherent value within ALL beings—from the bacteria, viruses, insects, animals, trees, ocean, dirt, crystals and all that share this planet with us. This includes the people you don't like or agree with :-) I invite you to contemplate and connect with your inherent value and this truth will resonate beyond you into the collective consciousness.
Mentioned in the episode:
- Mansion of the Heart University
- Sat Devbir joined me on episode 71 and episode 8. Check out his Tuesday evening yoga classes on his website.
- Episode 38 with my dear friend Julian Melanson.
- Episode 43 with Rose Theodora.
- Episode 70 with Kristi Noël.
Check out the sustainable yoga products I mentioned in the episode at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at check out for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
If you would like to work one-on-one with me, learn more here. I am an intuitive guide and will bring in whatever type of healing we are guided to uplevel your experience.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
We all carry memories, traumas, or experiences in our energetic fields and/or our physical bodies. Now is a great time to honestly look at what you are holding on to that is no longer serving you or is no longer relevant for you spiritual evolution. This moment (or year!) of pause on the planet is providing us with the opportunity to go deep into our own expereinces, unroot and release anything we are ready to let go. It takes discipline, courage, and—most importantly—compassion to do this deep work. But I truly believe that if we take the time to do this prfound clearing and allow space for higher vibrational energy to integrate into our fields, we will uplift the planet along with us. I believe in you! I believe in us!
Mentioned in the episode:
- Mansion of the Heart University
- Paramatma Siri Sadhana's Mandalas and other offerings.
- Julie Piatt, aka SriMati
- Christine Caruso
- Episode #6 Transcending trauma.
Check out the sustainable yoga products I mentioned in the episode at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at check out for 10% off.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
If you would like to work one-on-one with me, learn more here. I'm a Kundalini Reiki Master and offer kundalini diamond reiki, reiki to heal karmic bands, specific situations, past lives, DNA, birth trauma, location healing. Please check out my session options and contact me if you are interested. I am an intuitive guide and will bring in whatever type of healing we are guided to uplevel your experience.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
Sometimes our minds can get in the way of our intuition by crowding out the intuitive wisdom with doubt. But in these times of misinformation and distrust, it's more important than ever that we learn how to discern the truth for ourselves and trust our intuition. In this episode, I discuss some of the ways I've honed my intuition and share some simple techniques I leaned on as I was getting used to listening to my inner wisdom. I've found that observing my own thoughts through meditation and then taking that skill into my daily life has allowed me to discern my inner voice and guidance from all of the noise. In this messy world, there's no need to make it even more chaotic by allowing your mind to run wild. Listen deeply and tune in—you might be surprised how much you already know!
Check out the sustainable yoga products I mentioned in the episode at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
If you would like to work one-on-one with me, learn more here. In my course with Mansion of the Hearth University, I have expanded my healing offerings to include Kundalini Reiki, diamond reiki, advanced reiki techniques to heal karmic bands, specific situations, past lives, DNA, birth trauma, location healing, Pranic healing, and so many more intuitive healing techniques. Please check out my session options and contact me if you are interested. We can customize the session for you, so if you don't see exactly what you need, just contact me!
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
The punches keep on coming in 2020 and yet, I feel more empowered than ever. The reason is that I've taken back my power. In the last few years, and in particular, in this time of lockdown, restrictions, and contraction, I have devoted much of my energy to the evolution of my Soul. When we can elevate our perspective to the big picture—this is just one year in our lives and one across thousands, maybe even millions of lifetimes—it helps to have a little more gratitude for what we do have and a little more compassion for others in the tumult. The truth is, we have a choice is how to respond to everything going on in the world. I've found that the deeper I go within and the more I listen to my intuition, the higher my perspective becomes, and therefore, the more love and compassion I can have for myself and others, even in these chaotic times. I truly believe that we are in the midst of a shift that is a first in the Cosmos and that we came here to experience this transition first hand. What will you do with this experience? How can YOU take back you power and choose to uplift your own energy and by doing so, the energy of those around you and the entire planet? I believe in you. I believe in us!
Mentioned in the episode:
- Mansion of the Hearth University
- Paramatma Siri Sadhana's Mandalas and other offerings.
- Julie Piatt, aka SriMati
- Melissa Wood Health
Check out the sustainable yoga products I mentioned in the episode at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at check out for 10% off.
If you would like to work one-on-one with me, learn more here. I'm a Kundalini Reiki Master and offer kundalini diamond reiki, reiki to heal karmic bands, specific situations, past lives, DNA, birth trauma, location healing. Please check out my session options and contact me if you are interested. I am an intuitive guide and will bring in whatever type of healing we are guided to uplevel your experience.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
While I think many of us can agree that 2020 hasn't exactly gone the way we would have desired, we still have the choice of perception. Do we choose to get bogged down in the bad news, or do we choose another, bigger picture point of view? Some people are more prone to optimism or pessimism, but the truth is, we can all train ourselves to think differently and to cultivate new thought patterns and behaviors. I recently learned about Neuro-Linguistic Programming (NLP) and it helped me see how we can use simple, scientifically-designed tools to remap our brains, and therefore, our perception of our lives. As you know, I love when science and spirituality mix and I found this modality to be a perfect example of how we can use a very pragmatic science-based technique, with spiritual tools like meditation and visualization to allow ourselves to shift our perspective and uplift our thoughts, brain patterns, behaviors, and communication. Regardless of whether you learn this specific technique or just let this episode help you examine your thought patterns and begin to retrain your brain, I'm sharing it with the intention that it inspires you to uplift your thoughts and behaviors so that you not only improve your own perspective and outlook on life, but also positively impact those around you.
Mentioned in the episode:
- Mansion of the Hearth University
- Neuro-Linguistic Programming
Check out the sustainable yoga products I mentioned in the episode at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at check out for 10% off.
If you would like to work one-on-one with me, learn more here. I've recently become a Kundalini Reiki master and will be offering kundalini diamond reiki, reiki to heal karmic bands, specific situations, past lives, DNA, birth trauma, location healing. Please check out my session options and contact me if you are interested.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
Have I mentioned that it's been an intense year? Haha! My sense is that it's not going to mellow out any time soon, so in this episode, I explore what it means to me, to go with the flow. Understanding the planetary alignments and the energy that comes with them is a powerful way to interpret the way we're feeling and also have compassion for the people around us. Understanding how to work with the energy in a beneficial way instead of resisting it can allow more flow, grace, and ease in our lives. After a week of feeling very heavy, stuck, and unmotivated, I thought it would be helpful to share how I processed this energy and allowed myself to rest when needed. Taking small steps towards the bigger dreams and vision right now is key. We may not get the instant gratification we'd like, but we will lay the foundation for realizing these visions in the future. No matter what's going on in your life right now, it's important to know how to respond with actions that will work with the energy instead of reacting and resisting the energy. If you've found yourself frustrated or aggravated lately, just know that there are bigger forces at play and we can choose to go with the flow or swim against the riptide. It's up to you.
Mentioned in the episode:
- Third Eye Science episode #18 with Dr. Peg Capers.
- Rose Theodora's podcast.
- To Be Magnetic with Danielle Beinstein on Navigating Astrology for 2020.
- The Astrology Hub Podcast: September Forecast: Hold your fire with Rick Levine.
- Paramatma Siri Sadhana's Space Weather Transmissions.
- MBARI's Deep RelaxOcean playlist.
Check out the sustainable yoga products I mentioned in the episode at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at check out for 10% off.
If you would like to work one-on-one with me, learn more here. I've recently become a Kundalini Reiki master and will be offering kundalini diamond reiki, reiki to heal karmic bands, specific situations, past lives, DNA, birth trauma, location healing. Please check out my session options and contact me if you are interested.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
What if everything you've been told your entire life isn't true? What if you have powers beyond your wildest beliefs? What if you have the power to change energy with your pure intention? In this episode, I discuss how I've been connecting to the healer, magician, superhero inside me, and how you can too! I truly believe that we are in the midst of a collective transition where we shed the old stories about what we are capable of as individuals and as a collective. Now is the time to remember who we REALLY are and raise the vibration of this planet by connecting to what we love, setting pure intentions, and being the highest embodiment of Self possible.
Mentioned in the episode:
- Chadwick Boseman.
- CZU Lightning Complex fire resources (including where to donate to help).
- Paramatma Siri Sadhana.
- The Magicians.
Check out the sustainable yoga products I mentioned in the episode at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at check out for 10% off.
If you would like to work one-on-one with me, learn more here. I am now offering pranic healing, kundalini diamond reiki, reiki to heal karmic bands, specific situations, past lives, DNA, birth trauma, location healing. Please check out my session options and contact me if you are interested.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
For me, this past week has been the most intense of 2020—and we all know that is saying a LOT! Santa Cruz County—where I live—has been impacted by wildfires the likes of which our community has never experienced. Tens of thousands of people have evacuated their homes and many have lost everything. In the relative safety of Aptos, about 10 miles south of the fires, I've been hunkering down and helping as I can. Mostly that has looked like deep prayer, meditation, and healing sessions for our region. In this episode, I talk about how I process the emotions and energetic intensity of this situation, on top of all of the other things going on in 2020. Our willingness to allow ourselves to feel, to process the emotions, and to be honest with ourselves and others is directly related to how deep the healing will be. We've all had challenges this year and we will come through these trying times with life-changing insights and energetic upgrades that will allow us to connect more deeply to ourselves, our Souls, and each other. Be compassionate and listen to what your Soul needs, so you can be of greater service to this planet and all being on it. I believe in us!
Mentioned in the episode:
- CZU Lightning Complex fire resources (including where to donate to help).
- Santa Cruz SPCA.
- Channeled messages from the Arcturian Council by Daniel Scranton.
- Paramatma Siri Sadhana's quote on Instagram.
Check out the sustainable yoga products I mentioned in the episode at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at check out for 10% off.
If you would like to work one-on-one with me, learn more here. I've recently become a Kundalini Reiki master and will be offering kundalini diamond reiki, reiki to heal karmic bands, specific situations, past lives, DNA, birth trauma, location healing. Please check out my session options and contact me if you are interested.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
In every moment, we have a choice in how we are perceiving the world. Amidst the chaos, we can choose to see the magic and miracles happening every day, every moment, all around us. Whether it's not knowing exactly how you feel about this whole pandemic, or homeschooling, working from home, or unexpectedly not working at all, you have the choice to interpret the situation. It's up to you whether the tumult we are experiencing is lifting you up or bringing you down. I share some of the magical—even miraculous—things happening in my life in the last couple of weeks and some of the not-so-magical things that I've chosen to infuse with some of my own intentional magic. Good or bad, or irrelevant, it depends on the perspective you bring.
Mentioned in the episode:
- Check out last week's episode with Sat Devibir.
- Episode #8 with Sat Devbir Singh and the Bonus episode #8 Healing Transmission from Archangel Metatron.
- Check out this Deep RelaxOcean, featuring a beautiful deep-sea comb jelly accompanied by a guided mediation by yours truly!
- Treasure and Turmoil in the Deep Sea: An NYT OpEd on the impacts of deep-sea mining by MBARI deep-sea biologist Stave Haddock and Scripps oceanographer Anela Choy.
Check out those world's most comfortable yoga leggings and other sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at check out for 10% off.
If you would like to work one-on-one with me, learn more here. I've recently become a Kundalini Reiki master and will be offering kundalini diamond reiki, reiki to heal karmic bands, specific situations, past lives, DNA, birth trauma, location healing. Please check out my session options and contact me if you are interested.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
I have never met another soul that emanates more love than Sat Devbir! He is a crystal healer, yoga teacher, teacher trainer, intuitive guide, international speaker, and Dr. of Divinity. In this conversation, we discuss the current transformational energy we are collectively experiencing here on Earth, the Lion's Gate Portal, replacing fear with love by expanding the heart center, the energy of the Rose, multidimensions and timelines, the earth's crystal grids and so much more! Whether you are deep into your spiritual journey or just beginning, this episode will activate so much for you—a true transmission of love.
Mentioned in the episode:
- Episode #8 with Sat Devbir Singh.
- Bonus episode #8 Healing Transmission from Archangel Metatron through Sat Devbir Singh.
- Connect with Sat Devbir on his website and on Instagram.
- Mansion of the Heart University
- Hillary Faye.
- Power peace Jewels.
- Join Sat Devbir for kundalini yoga online with Yoga West on Tuesdays at 6:30.
If you would like to work one-on-one with me, learn more here.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
Kristi Noël works closely with the Angelic Realm using her innate gifts to help people to heal and identify their Divine Purpose. In this conversation, we discuss Kristi's spiritual awakening, which was quite suddenly ignited by the onset of motherhood, her experiences with listening to her guides in the angelic realm—even when it meant making really challenging choices for herself and her family, and the messages she's received about the New Earth energy that we are collectively awakening. She is especially connected with the divine feminine energy of Mary Magdalene and shares the messages she's received about Jesus and Mary's relationship as partners in anchoring Christ Consciousness on Earth. I was blessed to witness Kristi's wisdom and divine feminine energy at a retreat in France last fall, a truly magical experience. Whether you are just awakening your own intuitive gifts, or you've been on this path for quite some time, I think you'll find this conversation expansive and inspiring!
Learn more about Kristi's healing sessions and her Helping Hands foundation in support of children worldwide on her website. Follow Kristi on Instagram @kristi_noel_111.
Mentioned in this episode:
- Episode #8 with Sat Devbir Singh.
- Episode #43 with Rose Theodora.
My next offering will be on August 8 at 7 PM Embody Your Royal Courage. On 8/8 we experience a unique arrangement of Sirius—our spiritual Sun—in relation to Earth and have the opportunity to integrate even more Light. In the heart of Leo season, this alignment is known as the Lion’s Gate Portal. During this time we are invited to connect with our heart center, our elemental courage, and our inherent royal divinity. After this summer’s triple-eclipse, the 8/8 portal is ramping up to be a big one!
If you would like to work one-on-one with me, learn more here.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
When was the last time you gave your self the gift of time and space to do nothing? I recorded this podcast after a full week of a staycation in which I had no agenda, no list of things to do around the house, no real itinerary and I feel the most rested and relaxed than I've felt in a very long time. Even in quarantine, because of our societal programming and internal expectations, how many of us have given ourselves the gift of time and space to NOT be "productive"? I hadn't! This truly is the first week of my adult life in which I wasn't working, traveling, seeing someplace, some person, having some experience, running errands, etc. Instead, I really allowed myself to be present. While I do this every day for a short time during my daily practice, this was by far, the most extended period of presence I've ever experienced. As a result, I was able to connect with my Soul, listen, see, and be present in a much deeper way than I would normally experience in my daily practice. I invite—and encourage—you to give yourself this gift. Even if you don't have the luxury of doing this for a week, try a weekend, or a full day, or even a full hour of nothingness. You may be amazed and inspired by what happens!
Mentioned in this episode:
- Episode 8 with Sat Devbir Singh.
- HEALER::TEACHER::COACH Certification with Mansion of the Heart University.
- My next group healing offering will be on August 8 at 7 PM Embody Your Royal Courage. On 8/8 we experience a unique arrangement of Sirius—our spiritual Sun—in relation to Earth and have the opportunity to integrate even more Light. In the heart of Leo season, this alignment is known as the Lion’s Gate Portal. During this time we are invited to connect with our heart center, our elemental courage, and our inherent royal divinity. After this summer’s triple-eclipse, the 8/8 portal is ramping up to be a big one!
If you would like to work one-on-one with me, learn more here.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
Continuing from last week's episode, I discuss what I'm looking forward to building and calling in for the rest of 2020. In the first half of the year, I've taken the opportunity at home alone to do even more self-inquiry than before. Now, I'm setting specific intentions for the rest of the year to see the magic in the chaos, call in more miracles, and surrender to the flow of the Cosmos. Join me as we clean-up and rebuild from this dismantling we've all been a part of, and rebuild and activate the New Earth!
My next offering will be on August 8 at 7 PM Embody Your Royal Courage. On 8/8 we experience a unique arrangement of Sirius—our spiritual Sun—in relation to Earth and have the opportunity to integrate even more Light. In the heart of Leo season, this alignment is known as the Lion’s Gate Portal. During this time we are invited to connect with our heart center, our elemental courage, and our inherent royal divinity. After this summer’s triple-eclipse, the 8/8 portal is ramping up to be a big one!
If you would like to work one-on-one with me, learn more here.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
It's safe to say that 2020 has been intense. Now that we are more than halfway through the year and in the midst of the ongoing chaos, it's a great time to review and reflect on what you've learned. We are in the middle of a transitional cycle of life, death, rebirth, and often that death or destruction phase is painful, challenging, and fullied with emotional upheaval. But it also marks a new beginning. In part one of this episode, I reflect on the wisdom I've integrated over the last 6 months and share some stories to inspire you to look honestly at your Self.
Mentioned in this episode:
- Hansu Jot's version of Bahuta Karam.
- Sat Devbir Singh and Hillary Faye's Mansion of the Heart University program.
- VibesUp shop's Rose oil.
- The Ap Sahaaee Hoa mantra to call in protection and prosperity.
- Ganapati Kriya.
My next offering will be on August 8 at 7 PM Embody Your Royal Courage. On 8/8 we experience a unique arrangement of Sirius—our spiritual Sun—in relation to Earth and have the opportunity to integrate even more Light. In the heart of Leo season, this alignment is known as the Lion’s Gate Portal. During this time we are invited to connect with our heart center, our elemental courage, and our inherent royal divinity. After this summer’s triple-eclipse, the 8/8 portal is ramping up to be a big one!
If you would like to work one-on-one with me, learn more here.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
We just experienced the completion of a very powerful triple eclipse that started on June 5 and wrapped up on July 5. Whether you worked with this energy intentionally during the events or not, now is still a dynamic time to release all of the entanglements you have to the old paradigm and take an active part in activating the New Earth. What does that mean—take part in activating the New Earth? It means that NOW is the time to be You! If you're unsure about your mission here in this life, now is the time to release old energy and habits and contemplate, set intentions, and take action towards your dharma—living your truth. There is no other being in the multiverse that is the same as you and we need you to be You in order to create this New Earth. Look within, get real with yourself about what needs to be released, and begin the process of being the real You. That's all any of us can do!
Mentioned in this episode:
- Sat Devbir Singh and Hillary Faye's Mansion of the Heart University program.
- Paramatma Siri Sadhana
- John Salley and John Lewis on the Rich Roll podcast.
If you would like to work one-on-one with me, learn more here.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
As we navigate this tremendous moment of upheaval and transition on the planet, it is imperative that we go into the Heart. Your heart is where you connect to all that is Love in the Cosmos. When you do the energetic work to open your heart, let go of your protective habits and allow the shell around it to dissolve, you will be in resonance with the Love that is You, Source, and all Beings. Go into your Heart and connect with all of it! This episode was recorded with the pure intention of Love from my wide-open heart. Please open yourself to receive the energy within this transmission <3
Mentioned in this episode:
- The song after the intro is Infinity's Song Everything is Gonna Be Alright.
- Julie Piatt
- Sat Devbir Singh and Hillary Faye's Mansion of the Heart University program.
- Paramatma Siri Sadhana
- The Five Love Languages
I will be holding a healing circle to Activate the New Earth on July 5 at 7 pm (PDT). Please join us!
If you would like to work one-on-one with me, learn more here.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
As we walk through this tremendously transformative moment in our collective history, you may be feeling a little overwhelmed, anxious, sad, or fearful. No matter who you are, it's intense right now and these feelings are a totally reasonable reaction to this energy. In this episode, I discuss how it is not only appropriate but imperative, to ask for help. It's time to lean on your teachers, healers, loved ones, and—most importantly—your Soul and your team of Light. There are countless benevolent beings in the Cosmos who want us to succeed in this Earth experiment we are undergoing and they want to help. All you have to do is ask and then listen to the guidance you received through your spiritual practice and intuitive wisdom. The time is now—don't let it pass you by because you are paralyzed by overwhelm. I believe in you! I believe in us!
Mentioned in this episode:
- The song after the intro is Infinity's Song Everything is Gonna Be Alright.
- Julie Piatt
- Guru Singh
- Sat Devbir Singh
I will be holding a healing circle to Activate the New Earth on July 5 at 7 pm (PDT). Find out more here.
If you would like to work one-on-one with me, learn more here.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
Right now, we are experiencing the most amplified, extraordinary influx of Light that we have ever had in our lives, on this planet or in this dimension. ever. We are in a portal of profound energetic amplification of Light energy. The eclipse portal, the upcoming eclipse on Summer Solstice on Jun 21, the intensified solar flares, and the amplification of energy coming from other dimensions are resulting in this global uprising and heightened transformation. I believe that everything we are perceiving on a personal and collective level is in exact alignment with the planet and the energy of the Cosmos at this moment. In this episode, I discuss how I'm allowing the energy in and integrating it into my own sensory system so that I can be a point of contact for this Light into our planetary and humanity's collective grid. We are all lightworkers grounding this energy here and now for the ascension of our planet. Join me in uplifting the planetary alignment. This is the moment we came here for. We are the ones we've been waiting for!
Mentioned in this episode:
- Rose Theodora's astrology offerings.
- Spaceweather Transmissions with Paramatma Siri Sadhana.
- UnCode the Heavens with Christine Caruso.
- Episode #15: My experience at 3HO Summer solstice 2019.
- Solar flares and its effects on Schumann Resonance.
- Study on heart rate variability responses to solar flares.
- Dr. Mariza Snyder
- 1619: An audio series on how slavery has transformed America by the New York Times.
Venus Retrograde Healing CirclesFridays at 8 pm (PDT) during the Venus Retrograde May 22 - June 19 for $22/session. In this special Venus Retrograde Healing Circle, I will hold space for each participant to acknowledge, accept, and release any limiting beliefs in these aspects of life as well as invite in abundance and embody the divine feminine. If you are in the black community, please join us free of charge as we support your healing.
I will be holding a healing circle to Activate the New Earth on July 5 at 7 pm (PDT). Find out more here.
If you would like to work one-on-one with me, learn more here.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
The last few weeks have been incredibly intense, yet transformative. As truth rises to the surface, we are all being called to listen, acknowledge that truth, process our feelings without pouring them all over others, and become an ally to the black community and all people of color. In this episode, I talk about how I'm examining my white privilege, educating myself about the systemic racism and implicit bias in the US and the world, and how I process all of these emotions that are coming up within me and in the collective. This juncture we are in together is one we will look back on as a major shift in our lives. Let's fully experience it.
Resources I'm exploring on racism, white privilege, and implicit bias:
- 1619: An audio series on how slavery has transformed America by the New York Times.
-
GoodAncestor podcast: Robin DiAngelo on White Fragility
- Black Hollywood: 'They've Gotta Have Us' on netflix
- Ezra Klein Show: Why Ta-Nehisi Coates is hopeful
- Code Switch
- Dr. Ayana Elizabeth Johnson explains in one minute why ocean conservation is a social justice issue.
- Ayana Elizabeth Johnson: I’m a black climate expert. Racism derails our efforts to save the planet.
- Just Mercy by Bryan Stevenson (movie is free on Amazon during June)
- 13th (documentary on Netflix)
- Black Futures Lab works with Black people to transform our communities, building Black political power and changing the way that power operates—locally, statewide, and nationally.
Venus Retrograde Healing CirclesFridays at 8 pm (PDT) during the Venus Retrograde May 22 - June 19 for $22/session. In this special Venus Retrograde Healing Circle, I will hold space for each participant to acknowledge, accept, and release any limiting beliefs in these aspects of life as well as invite in abundance and embody the divine feminine. If you are in the black community, please join us free of charge as we support your healing.
If you would like to work one-on-one with me, learn more here.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
More information on www.thirdeyescience.com
Music by www.bensound.com
Through this pandemic, forced quarantine, businesses shuttered, travel bans, beach and park closures, have you been questioning your freedom? I have. In this episode, I discuss my process of questioning my apparent freedoms and whether any governmental body can keep me from feeling free. Ultimately, when we go within, connect to oneness and Source, we find that freedom is an internal condition, regardless of the external circumstance. It's a choice. Can you forgive yourself for the misbelief that you aren't free? Can you cultivate the feeling of freedom within? Can you allow yourself to believe that you are loved, abundant, and free? That's where my work has been these last two months in quarantine—allowing myself to feel the way I want to feel. And let me tell you, it's really helping shift my perspective on this entire experience we are having!
I'd love to hear your thoughts on this experience and how free (or not) you feel. Hit me up on Instagram @thirdeyescience or on the Third Eye Science Facebook page!
Mentioned in this episode:
- Dr. David Katz on the Rich Roll Podcast.
- Paramatma Siri Sadhana's Space Weather Transmissions.
- Mahan Kirn's meditations club and trainings.
- Venus Retrograde Healing CirclesFridays at 8 pm (PDT) during the Venus Retrograde starting on the new moon in Gemini on May 22 and ending June 19. Join one at a time for $22/session or the remaining 4 sessions for $44. In this special Venus Retrograde Healing Circle, I will hold space for each participant to acknowledge, accept, and release any limiting beliefs in these aspects of life as well as invite you to receive the Universal Life Force Energy of Reiki and Full Spectrum Light. The day before the healing, I will share a journal prompt for you to consider and write about to help you bring awareness to anything hiding deep within your subconscious.
During quarantine, I am streaming a FREE 60-minute yoga and meditation class to help us Ride the Wave Thursdays at noon PDT on the Third Eye ScienceFacebook page.
While we are in quarantine, I'm offering discounted distance healing sessions. For $33 for 30 minutes or $55 for a 60-minute session. In the session, I'll use energy work, crystal healing, reiki, Full Spectrum Light and my intuitive gifts to empower you to connect with your Greater Being and heal your Self. Contact me on Instagram, Facebook, or email to schedule a session.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
More information on www.thirdeyescience.com
Music by www.bensound.com
The transformation we are currently experiencing on this planet is different for everyone. My sense that it is one of deep inward expansion. This may sound counter to what expansion is all about, but I believe that the more we are willing to go deeper into our Self, our heart, and our own unique experience, the more expansion that occurs in us and the planet. Let's delve deep into our own hearts and watch the magic awaken all around!
Mentioned in this episode:
- Venus Retrograde Healing CirclesFridays at 8 pm (PDT) during the Venus Retrograde starting on the new moon in Gemini on May 22 and ending June 19. Join one at a time for $22/session or all five for $55. In this special Venus Retrograde Healing Circle, I will hold space for each participant to acknowledge, accept, and release any limiting beliefs in these aspects of life as well as invite you to receive the Universal Life Force Energy of Reiki and Full Spectrum Light. The day before the healing, I will share a journal prompt for you to consider and write about to help you bring awareness to anything hiding deep within your subconscious.
During quarantine, I am streaming a FREE 60-minute yoga and meditation class to help us Ride the Wave Thursdays at noon PDT on the Third Eye Science Facebook page.
While we are in quarantine, I'm offering discounted distance healing sessions. For $33 for 30 minutes or $55 for a 60 minute session. In the session, I'll use energy work, crystal healing, reiki, Full Spectrum Light and my intuitive gifts to empower you to connect with your Greater Being and heal your Self. Contact me on Instagram, Facebook, or email to schedule a session.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
More information on www.thirdeyescience.com
Music by www.bensound.com
As we enter into a period of four planets in retrograde, we are being called to review, reevaluate, and release. Even though many of us are beginning to emerge out of the cocoon of quarantine, we can continue to release and transform all of the emotions, fears, and traumas that have come up during this time. This is an incredibly powerful time to transmute energy from poison into nectar as the Cosmos support us in our healing. In this episode, I use some examples of how I set intentions for releasing that which no longer serves me and how I identify the positives—or nectars—that can come from the poisons we are unearthing within ourselves. Perfectly timed to set you up for the May 22 New Moon in Gemini!
Mentioned in this episode:
- Episode #43 with Rose Theodora and her newly released podcast about astrology.
- Ashley Wood's podcast The Line.
During quarantine, I am streaming a FREE 60-minute yoga and meditation class to help us Ride the Wave Thursdays at noon PDT on the Third Eye ScienceFacebook page.
While we are in quarantine, I'm offering discounted distance healing sessions. For $33 for 30 minutes or $55 for a 60 minute session. In the session, I'll use energy work, crystal healing, reiki, Full Spectrum Light and my intuitive gifts to empower you to connect with your Greater Being and heal your Self. Contact me on Instagram, Facebook, or email to schedule a session.
Get updates about my offerings directly to your inbox by signing up for my newsletter. Scroll down to the bottom of the page and enter your email address.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care.
To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.
More information on www.thirdeyescience.com
Music by www.bensound.com
Collectively, we are in a space of uncertainty and disorder. And this space that we are in gives us the opportunity to dive deep into the practice of getting comfortable with the discomfort, the disorientation, the instability. If we can get to a place where we can ride out this instability with relative grace and flow, we are setting ourselves up to thrive in the Aquarian Age, where nothing is going to look, feel or sound like it did and nothing is ever going to be "normal" again. We have no idea what this New Earth is going to look like in a few weeks months or years, so maybe it's time to let go of the need and desire to predict, plan and "figure out" what's coming next. We have very little (if any) control over what's happening and what I've come to realize is that we never really did. So, dive with me into the unknown and let yourself flow with the waves of life!
During quarantine, I am streaming a FREE 60-minute yoga and meditation class to help us Ride the Wave Thursdays at noon PDT on the Third Eye Science Facebook page.
While we are in quarantine, I'm offering discounted distance healing sessions. For $33 for 30 minutes or $55 for a 60 minute session. In the session, I'll use energy work, crystal healing, reiki, Full Spectrum Light and my intuitive gifts to empower you to connect with your Greater Being and heal your Self. Contact me on Instagram, Facebook, or email to schedule a session.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care.
To help support the show, please tell a friend, share on social media, subscribe, rate and review on your favorite podcast platform.
More information on www.thirdeyescience.com
Music by www.bensound.com
This time of global hibernation and reset is a very powerful time to rest and rejuvenate your body. Many people feel like they should be doing things, being productive, creating things. If you have the energy for that, wonderful! But if you don't feel inspired to do and make things right now, that's also ok. We have this powerful global reset and it's time to give ourselves permission to sleep more, tune into our dreams to see what wisdom they hold, and to give the body a chance to be still. Regardless of the situation you find yourself in while in quarantine, I invite you to unapologetically get more sleep, nap, and take the time to reevaluate your dreams (literal and figurative). We are building the foundation for the New Earth energy that is emerging. How do you want to awaken out of quarantine? Now is the time to set yourself up for this beautiful rebirth.
During quarantine, I am streaming a FREE 60-minute yoga and meditation class to help us Ride the Wave Thursdays at noon PDT on the Third Eye ScienceFacebook page.
While we are in quarantine, I'm offering discounted distance healing sessions. For $33 for half an hour or $55 for a one-hour session, I'll use energy work, crystal healing, reiki, and my intuitive gifts to empower you to connect with your Greater Being and heal your Self. Contact me on Instagram, Facebook, or email to schedule a session.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care.
To help support the show, please tell a friend, share on social media, subscribe, rate and review on your favorite podcast platform.
More information on www.thirdeyescience.com
Music by www.bensound.com
We are in the midst of an immense transition on the planet. Today, on the new moon in Taurus and Earth Day, we are being called to expand ourselves into this New Earth. How are you going to serve your community, the planet, and your Soul as we create this New Earth? Now is the time to build the foundation for your expansion.
Although we started, you can still join my 11-day Online Immersion—Ride the Wave April 20-30. For $55 I’ll offer powerful tools from yoga and meditation to self-reflection and journaling to support you in releasing fear, strengthening resilience, and calling in your biggest dreams.
During quarantine, I am streaming a FREE 60-minute yoga and meditation class to help us Ride the Wave Thursdays at noon PDT on the Third Eye Science Facebook page.
While we are in quarantine, I'm offering discounted distance healing sessions. For $55 for a one-hour session, I'll use energy work, crystal healing, reiki, and my intuitive gifts to empower you to connect with your Greater Being and heal your Self. Contact me on Instagram, Facebook, or email to schedule a session.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care.
To help support the show, please tell a friend, share on social media, subscribe, rate and review on your favorite podcast platform.
More information on www.thirdeyescience.com
Music by www.bensound.com
Now is a very powerful time for self-reflection and looking inward. Staying home during this time of quarantine provides us with the opportunity to really think about your core values. Regardless of your home-life situation—from lots of time because you can't work from home to being even busier because you are working from home AND homeschooling your kids or you are an essential worker, going to work as always—this moment in our collective consciousness is one of profound transformation. I invite you to reflect on how you want to move forward as we create our new reality— what is your role in the New Earth?
Join me for an 11-day Online Immersion—Ride the Wave April 20-30. For $55 I’ll offer powerful tools from yoga and meditation to self-reflection and journaling to support you in releasing fear, strengthening resilience, and calling in your biggest dreams.
Resources for this episode:
- Dr. Thomas Cowan on the Lifestylist Podcast.
- David Icke on London Real.
- Sallie Krawcheck on the Goop podcast.
- Every Thursday at noon PDT, I'm livestreaming a FREE 60-minute yoga and meditation class to help us Ride the Wave on the Third Eye Science Facebook page. The classes are also available for replay on the page.
While we are sheltering in place, I'm offering discounted distance healing sessions. For $55 for a one-hour session, I'll use energy work, crystal healing, reiki, and my intuitive gifts to empower you to connect with your Greater Being and heal your Self. Contact me on Instagram, Facebook, or email to schedule a session.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care.
To help support the show, please tell a friend, share on social media, subscribe, rate and review on your favorite podcast platform.
More information on www.thirdeyescience.com
Music by www.bensound.com
We are all having varied and completely unique perspectives on this experience of a global pandemic. Whether you're working from home, working on the front lines of health care or other essential industries, out of a job, or home-schooling your children for the first time, all of these experiences are deeply important to your own and the collective's evolution. I urge you to feel into those feelings, triggers, fears and urges to numb out. We don't know how long this will last, and time seems to be less and less relevant each day. Instead of future-tripping or worrying, you have been invited to really sit and feel into it all and learn from it. I hear many people saying things like "When this is over and we go back to normal..." or " I'm hoping this doesn't last as long as they are predicting..." But the truth is, no one can predict when "this" will be over and what the new "normal" will look like. One thing I believe for sure is that we're not going back to that old reality. That world has been burned down and we have the opportunity to create a new Earth. Most importantly, right now is a time to be in this experience fully. Be. Here. Now.
Resources for this episode:
- Check out the previous episodes marked BONUS for support to feel into the feelings you are processing right now (healing meditation episodes #8 with Sat Devbir, #11 Grounding meditation, #13 Divine assignment activation, #14 Summer solstice activation, #31 Heart activation/opening, #53 A New Earth Activation.
- Arundhati Roy: 'The pandemic is a portal'
- Sat Devbir's 4/4/4 Activation on Yoga West's Facebook page.
- Check out Mahan Kirn's daily live meditation at 8:30 am PDT. I'm doing her Inner Chakra Healing Training, which you can still sign up for if you're intrigued.
- I have been streaming a 60-minute yoga and meditation class to help us Ride the Wave every Thursday at noon PDT on the Third Eye Science Facebook page. I'll continue this through the quarantine.
While we are sheltering in place, I'm offering discounted distance healing sessions. For $55 for a one-hour session, I'll use energy work, crystals healing, reiki, and my intuitive gifts to empower you to connect with your Greater Being and heal your Self. Contact me on Instagram, Facebook, or email to schedule a session.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care. To help support the show, please tell a friend, share on social media, subscribe, rate and review on your favorite podcast platform.
More information on
As we continue to walk through this very intense time on the planet, it's important that we allow all of the feelings (positive and negative) to come up. As we allow and acknowledge the emotions that arise without judgment, instead of ignoring or suppressing them, we encourage them to clear. It is normal to go through waves of intense emotions while we are under this kind of stress, so please be gentle with yourself and others. When we look at—and give a name to our feelings—they lose power. We are in the midst of transformation, unlike anything we've ever experienced before. Allow it all and see how freeing it can be. Humans are meant to feel, not to be robots without emotions. Give yourself and your loved ones permission to feel and allow it all. I believe in you. I believe in us!
Resources for this episode:
- Dr. Zach Bush on the Rich Roll Podcast.
- I'll be streaming a 60-minute yoga and meditation class to help us Ride the Wave Thursdays at noon PDT on the Third Eye Science Facebook page.
While we are sheltering in place, I'm offering discounted distance healing sessions. For $55 for a one-hour session, I'll use energy work, crystals healing, reiki, and my intuitive gifts to empower you to connect with your Greater Being and heal your Self. Contact me on Instagram, Facebook, or email to schedule a session.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care.
To help support the show, please tell a friend, share on social media, subscribe, rate and review on your favorite podcast platform.
More information on www.thirdeyescience.com
Music by www.bensound.com
We are in a moment of collective pause. While enduring this very intense situation, we are presented with an opportunity—one in which we can destroy old paradigms and create a New Earth. I'm choosing to see this as an unprecedented opportunity for growth for the human collective. Join me as we create this New Earth, together.
Resources for this episode:
- Every Thursday while we are sheltering in place, I'll be streaming a 60-minute yoga and meditation class to help us Ride the Wave at noon PDT on the Third Eye Science Facebook page.
- Also, while we are sheltering in place, I'm offering discounted distance healing sessions. For $55 for one-hour session, I'll use energy work, crystals healing, reiki, and my intuitive gifts to empower you to connect with your Greater Being and heal your Self. Contact me on Instagram, Facebook, or email to schedule a session.
Follow the journey on Instagram @thirdeyescience and like the Facebook page, where you'll find resources on yoga, meditation, the science of spirituality, and self-care.
To help support the show, please tell a friend, share on social media, subscribe, rate and review on your favorite podcast platform.
More information on www.thirdeyescience.com
Music by www.bensound.com
We are in a moment of collective pause. While enduring this very intense situation, we are presented with an opportunity—one in which we can destroy old paradigms and create a New Earth. Though the gravity of the experience is not to be understated, I do believe that we can take this as a very clear message that business as usual must stop. This is not just affecting some of us. It's affecting every single one of us, which is bringing people together energetically. You can choose to focus on the negative or positive aspects of this new reality. While acknowledging the challenges, I'm choosing to see this as an unprecedented opportunity for growth for the human collective. Join me as we create this New Earth, together.
Resources for this episode:
- Things to do at home during the time:
- I'll be streaming a 60-minute yoga and meditation class to help us Ride the Wave Thursdays at noon PDT on the Third Eye Science Facebook page.
- The Invincible Hall NY is offering all of their classes on Livestream.
- Guru Singh classes online. He's also live-streaming his Tuesday and Sunday morning classes on Facebook!
- While we are sheltering in place, I'm offering discounted distance healing sessions. For $55 for one-hour session, I'll use energy work, crystals healing, reiki, and my intuitive gifts to empower you to connect with your Greater Being and heal your Self. Contact me on Instagram, Facebook, or email to schedule a session.
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care.
To help support the show, please tell a friend, share on social media, subscribe, rate and review on your favorite podcast platform.
More information on www.thirdeyescience.com
Music by www.bensound.com
We are in the midst of an unprecedented shift on the planet and it's more important than ever that we strengthen our immune, nervous, and energetic systems to ride this wave. Let's remember to acknowledge the things we have to be grateful for, to have compassion for everyone as they have their own experience, and connect with nature daily—even while sheltering in place! Those of us who can stay calm, strong, and be leaders of the Aquarian Age will hold space for everyone who is struggling. I believe in you. I believe in US!
Resources for this episode:
- Things to do at home during the time:
- I'll be streaming a 60-minute yoga and meditation class to help us Ride the Wave Thursdays at noon PST on the Third Eye Science Facebook page.
- The Invincible Hall NY is offering all of their classes on Livestream.
- Guru Singh classes online. He's also live-streaming his Tuesday and Sunday morning classes on Facebook!
- Take a class on Skillshare.
- 12 virtual museum tours.
- Metropolitan Opera will have a live performance every night as well as the Seattle Symphony Orchestra.
- Free Online Karate Lessons.
- Skype a Scientist - Check out the awesome lineup!
- Storytime from Space! The Global Space Education Project sent children’s books to the International Space Station to be read by astronauts!
Follow the journey on Instagram @thirdeyescience and like the Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self-care.
Schedule an intuitive healing session with me. I use energy work, crystals healing, reiki, and my intuitive gifts to empower you to connect with your Greater Being and heal your Self. Contact me on Instagram, Facebook, or email.
To help support the show, please tell a friend, share on social media, subscribe, rate and review on your favorite podcast platform.
More information on www.thirdeyescience.com
Music by www.bensound.com
These are trying times and I'm taking this opportunity to remind all of us that we have the ability to transmute the fear that is so prevalent in the collective right now. From epidemics, to elections, to abuse of power, there's so much triggering reactions from us individually and as a culture. But I truly believe that with intention, we can change this energy from fear to love—if we do it together! I discuss some of the techniques I use to connect with my own energy, use discernment about what energy I allow into my field, and how I transmute energy consciously without much more than my own intention. Now, more than ever, it is so important to keep up with your spiritual practices, with your self-care rituals, and to bring compassion into every situation. I believe in you. I believe in us.
Resources for this episode:
- Grounding meditation shared in bonus episode 11.
- Julie Piatt's (aka SriMati) recent podcast with simple tips for staying healthy.
- NPR interview with Ann Druyan who created “Cosmos” with her late husband, Carl Sagan and her book “Cosmos: Possible Worlds”.
Learn more about my journey on Instagram @thirdeyescience—be sure to check out the stories, which are updated daily! You can also like our Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self care.
I offer intuitive healing sessions in which I use energy work, crystals healing, reiki, and my intuitive gifts to empower you to connect with your Greater Being and heal your Self. Please contact me on Instagram, Facebook, or email to schedule a session either in person or as a distance session over the phone.
To help support the show, please tell a friend, share on social media, subscribe, rate and review on your favorite podcast platform.
More information on www.thirdeyescience.com
Music by www.bensound.com
In these very trying times filled with inequality, abuse of power, misogeny, and injustice everywhere we look, we are being required to stand up and claim our own power. As people share their stories of the abuses they've endured, it helps them heal their own wounds, inspire others, and claim our own authority. By saying I'm not staying quiet anymore, I'm courageous enough to tell the truth, it changes the energetics of the planet. In this episode, I share how I'm moving forward in light of the indiscretions of Yogi Bhajan that are coming to the surface for the kundalini community to look at and how I'm continuing to use the teachings as they were meant to be used—as tools, not an identity. Each being on this planet is a unique soul and it is more important than ever that each one of us lets our true selves shine. Now, we must show an incredible amount of courage, compassion, empathy, and love for ourselves and others. I believe that we are moving into an era in which love wins, unity will be the new normal, and abundance and prosperity is available to everyone.
Resources for this episode:
- Premka: White Bird in a Golden Cage.
- Julie Piatt (aka SriMati)
- It's time to be your own guru.
Learn more about my journey on Instagram @thirdeyescience—be sure to check out the stories, which are updated daily! You can also like our Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self care.
I offer intuitive healing sessions in which I use energy work, crystals healing, reiki, and my intuitive gifts to empower you to connect with your Greater Being and heal your Self. Please contact me on Instagram, Facebook, or email to schedule a session either in person or as a distance session over the phone.
To help support the show, please tell a friend, share on social media, subscribe, rate and review on your favorite podcast platform.
More information on www.thirdeyescience.com
Music by www.bensound.com
It's that time of year again—Mercury Retrograde. How many times have you heard people say this with disdain or after some issue happens and they blame it on Mercury. While pop astrology might have you believe that it's time to stay home and batten down the hatches, I think it's an opportunity to evaluate—or reevaluate—how you communicate with yourself and others. Yes, there will be issues with electronics, travel and miscommunication. But if you allow yourself to go with the flow, have patience and compassion, you can have a beautiful and creative few weeks of self-awareness. It is also Pisces season and we just underwent a new moon in Pisces, so I talk about how this makes the energy even more supportive for going deep into your thought forms, emotions and heart. Take it from a Pisces who lives likes this on the daily, it's intense, but oh, so empowering when you embrace it! Happy Pisces season! Let me know how your riding the wave this season...
Resources for this episode:
- Check out your own birth chart and see where Mercury and Pisces are in your own natal chart.
- Episode #26: Your emotions are your superpowers.
- The quote I mentioned from Carlos Santana in this article: Why Carlos Santana calls himself a 'Real Hippie'.Paramatma Siri Sadhana and Space Weather Transmission.
- Mercury Projection Meditation.
Learn more about my journey on Instagram @thirdeyescience—be sure to check out the stories, which are updated daily! You can also like our Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self care.
I offer intuitive healing sessions in which I use energy work, crystals healing, reiki, and my intuitive gifts to empower you to connect with your Greater Being and heal your Self. Please contact me on Instagram, Facebook, or email to schedule a session either in person or as a distance session over the phone.
To help support the show, please tell a friend, share on social media, subscribe, rate and review on your favorite podcast platform.
More information on www.thirdeyescience.com
Music by www.bensound.com
Most of us feel good about recycling. But many of us are "aspirational" recyclers—when you're not sure if it's recyclable, you put it in the recycle bin, including plastic bags, plastic wrap and anything that looks remotely recyclable. In reality, that low-quality, flimsy plastic isn't really recyclable and we're mucking up recycling plants with it, making it harder for the processing of the real recyclables. Even more alarming: much of our waste never makes it to the recycling plant or the landfill. On the long journey to those destinations, much of our waste winds up on the streets, then in storm drains and into our waterways. You know where all waterways lead, right? To the ocean. Recent studies are finding that our plastic waste is making its way to the furthest reaches of the ocean, from the deep seafloor, to the guts of deep-sea fish and other animals.
So what can we do about this and what does all of this have to do with our spiritual evolution? I believe that we came here not only to evolve as individual souls, but to also help planet Earth—Gaia— evolve. How can life on earth evolve when we are choking it in plastic? As stewards of this beautiful, blue planet, we owe it to ourselves, to our environment and to our children to clean things up. The only sure-fire way to make sure your waste doesn't get into the ocean is to create less waste. That means not only carrying reusable bags, bottles and utensils, but choosing products that are NOT wrapped in plastic. I know it's hard, but we have so much power as consumers and this is the only way we will see change.
Resources for this episode:
- Great read from The Atlantic: Is this the end of recycling?
- MBARI research on trash in the deep sea:
- I was a co-author, on this 2013 article, which was one of the first studies to report trash on the deep seafloor. Watch the video.
- MBARI and Monterey Bay Aquarium researchers reported in this 2019 article, for the first time, that just as much microplastic is found in the deep midwater as at the sea surface. Watch the video, which I co-produced.
- MBARI research on plastic in the ocean.
- Why the Ocean Cleanup Project isn't working.
Learn more about my journey on Instagram @thirdeyescience—be sure to check out the stories, which are updated daily! You can also like our Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self care.
I offer intuitive healing sessions in which I use energy work, crystals healing, reiki, and my intuitive gifts to empower you to connect with your Greater Being and heal your Self. Please contact me on Instagram, Facebook, or email to schedule a session either in person or as a distance session over the phone.
To help support the show, please tell a friend, share on social media, subscribe, rate and review on your favorite podcast platform.
More information on www.thirdeyescience.com
Music by www.bensound.com
The deeper I dive into this process of embracing the spiritual journey, the more I realize that it’s not about getting rid of or casting out the shadow parts of me, but it’s about fully accepting ALL parts of me. The inner child who doesn’t want to get hurt and cares so much about being accepted and loved by others, the impatient part that is living in the future, the programmed parts of me that have been conditioned to believe certain things just by being in this society. Accepting and loving THOSE parts of me are equally as important to the confident, independent, open-hearted aspect of me. As I tune into this full moon in Leo energy of last weekend, contemplating what it means to be courageous in love, I have been shown that truly loving all parts of me will allow me to fully give that frequency of love to everyone.
Resources for this episode:
- Dr. Joe Dispenza's book You are the Placebo.
- Lacy Phillips' work on manifestation.
- Paramatma Siri Sadhana.
If you feel called to have a session with Susan (aka Tara Rajdevi) you can send a message on Instagram, Facebook, or email.
Learn more about Susan's journey on Instagram @thirdeyescience—be sure to check out the stories, which are updated almost daily! You can also like our Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self care.
To help support the show, please tell a friend, share on social media, subscribe, rate and review on your favorite podcast platform.
More information on www.thirdeyescience.com
Music by www.bensound.com
If you follow me on Instagram, you know that I pull a card from an oracle deck every morning following my morning meditation practice. Often, it's from Gabrielle Bernstein's The Universe Has Your Back card deck and last week, I pulled the same card 3 or 4 times! That card read "Energy flows where my intention goes". In this episode, I talk about what that message means to me in my life and how we can all bring this wisdom into our lives. I also share my experience after completing 90 days of a 31-minute meditation called Break the Mask—an intense journey into revealing my hidden self.
Resources for this episode:
- The Universe has your back card deck.
- The Break the mask mediation from kundalini yoga.
- Some of my favorite mantras from kundalini yoga: Ajeet Kaur's Ajai Alai, Hansu Jot's Bhand Jammee-Ai, BenJAHmin's Ray Man Shabd, Guru Singh with Seal and friends' version of Aap Sahaaee Hoa, Jai Jagdeesh's Aad Guray Nameh, Sirgun Kaur's Ra Ma Da Sa.
- The Divine Feminine oracle deck.
If you feel called to have a session with Susan (aka Tara Rajdevi) you can send a message on Instagram, Facebook, or email.
Learn more about Susan's journey on Instagram @thirdeyescience—be sure to check out the stories, which are updated almost daily! You can also like our Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self care.
To help support the show, please tell a friend, share on social media, subscribe, rate and review on your favorite podcast platform.
More information on www.thirdeyescience.com
Music by www.bensound.com
It's been an intense few weeks! If you're feeling a little pressure, overwhelm, and/or exhaustion, you're not alone. In this episode, I share some experiences that I had last week that have allowed me to get into the moment by connecting with my breath, the natural world and the magic of the cosmos, even amidst the chaos. I had multiple times where I was astonished by the beauty of nature and I allowed myself to really take it in and be grateful for this human experience. So, if you're feeling the intensity of the world right now, I invite you to take a moment to see the love and light all around.
Resources for this episode:
- Shauna Shapiro on the Goop podcast.
- Shauna Shapiro's TEDx talk The Power of Mindfulness: What You Practice Grows Stronger.
If you feel called to have a session with Susan (aka Tara Rajdevi) you can send a message on Instagram, Facebook, or email.
Learn more about Susan's journey on Instagram @thirdeyescience—be sure to check out the stories, which are updated almost daily! You can also like our Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self care.
To help support the show, please tell a friend, share on social media, subscribe, rate and review on your favorite podcast platform.
More information on www.thirdeyescience.com
Music by www.bensound.com
Sharon Land is a intuitive healer, counselor, facilitator and guide who uses a variety of modalities to help people on a path of wellness and one's own self mastery. She uses somatic therapy, BWRT, Harmonyum and other practices to allow people to release physical and emotional trauma held in the body. In this conversation we discuss how she suppressed her intuitive gifts throughout childhood and early adulthood until she found herself in a health crisis which allowed her to surrender to her intuitive wisdom. After a stroke and many autoimmune issues, Sharon healed herself with some of the modalities she practices now and a commitment to self-awareness. I learned so much from Sharon's wisdom in this conversation and found her back story to be incredibly inspiring.
If you find this conversation resonates with you, please share on Instagram and tag me (@thirdeyescience) and Sharon (@sharonjeanland).
You can learn more about Sharon and some of the topics discussed here:
- Sharon's website.
- Dr. Joseph Michael Levry, Naam yoga, studies he has conducted on the use of music and sound in cancer treatment.
- The healing modality called Harmonyum.
- Somatic therapy.
Learn more about Susan's journey on Instagram @thirdeyescience—be sure to check out the stories, which are updated almost daily! You can also like our Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self care. If you feel called to have a healing session with Susan (aka Tara Rajdevi) you can send a message on Instagram, Facebook, or email.
To help support the show, please tell a friend, share on social media, subscribe, rate and review on your favorite podcast platform.
More information on www.thirdeyescience.com
Music by www.bensound.com
Rose Theodora is a celebrated astrologer, writer, and curator who weaves together aesthetics, science, and her intuitive understanding of astrology to help people navigate their experience in the world. Her love of art, neuroscience and psychology gives her a unique perspective on astrology, that is very accessible to understand and feel. In this conversation, we get into Rose's childhood—exposed to both the worlds of logical "hard" sciences, and the new-age/mystical perspective—from her parents and grandparents and how she never thought she'd grow up to be an astrologer! We talk about how, after studying pre-med and art history in college, she wound up working in the art world and after many years of resisting, finally realized that her true passion and career path was in astrology.
She gives us her perspective on last week's lunar eclipse, the energetic effects of eclipses in general, the recent stellium in Capricorn and how we just ended a major astrological cycle. She also helps you get started on looking at your natal chart, even if you know nothing about astrology. At the end of the conversation, she gives a few words to describes each astrology sign, which I found to be so helpful in interpreting the signs in a deeper way than most pop culture astrology does. Rose curates events, does private readings, and gives amazing insights on her social media platforms, so be sure to check out all of her offerings!
Resources for this episode:
- Rose Theodora's website.
- Follow Rose on Instagram for lots of helpful guidance on the current astrology.
- Sat Devbir and Kristi Noel.
If you feel called to have a session with Susan (aka Tara Rajdevi) you can send a message on Instagram, Facebook, or email.
Learn more about Susan's journey on Instagram @thirdeyescience—be sure to check out the stories, which are updated almost daily! You can also like our Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self care.
To help support the show, please tell a friend, share on social media, subscribe, rate and review on your favorite podcast platform.
More information on www.thirdeyescience.com
Music by www.bensound.com
As we move into this powerful year of love miracles, and getting s%#t done, I wanted to also remind us all to be courageously joyful. It takes courage to listen to your inner guide and spirit, to be authentic—no matter what others will say about it—and to do things that are uncomfortable or fear inducing. But if you balance that courage by consciously bringing joy into your life, it will help you feel more courageous and then joyful. It's like a feedback loop of love, light and joy! Remember that courage is fear walking—walking into something even though it is scary AF! Awakening joy will allow you to heal that inner child and ignite the spark of light within you that is you true Self.
Join me Jan 10 - Feb 18 for a special online immersion where I'll guide you through a 40 day Sadhana, inspire a daily commitment to your soul, and Ignite Your Inner Light. It's $40 for 40 days! Click here for more information and to enroll.
Mentioned in this episode:
- Fjóla album Inner Landscape, which has a beautiful version of the mantra Sat Siri Siri Akaal.
- Sat Devbir's Crystal Academy (which is coming up in the end of January in LA if you feel called!).
- Kelly McGonigal on the Goop podcast.
- Narayan Nam and bhangra.
If you feel called to have a session with Susan (aka Tara Rajdevi) you can send a message on Instagram, Facebook, or email.
Learn more about Susan's journey on Instagram @thirdeyescience —be sure to check out the stories, which are updated almost daily! You can also like our Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self care.
To help support the show, please tell a friend, share on social media, subscribe, rate and review on your favorite podcast platform.
More information on www.thirdeyescience.com
Music by www.bensound.com
It's a new year, a new decade and this is the time to step into your authentic selves in a more powerful way than ever. We cannot afford to play small anymore. The cosmos, our souls and the collective need each and every one of us to be as true to ourselves as possible. That's why we incarnated here—to evolve spiritually through this human experience. This moment in time is critical for our evolution and you must show up for your Self, the planet and each other. We've been conditioned to believe that we can only have so much, be so much, do so much, but the truth is, we are playing small and limiting ourselves for the core fear of being too much. A daily practice—called sahana—will help you receive the messages your soul is sending and allow you to establish a faith and trust in yourself. The time is no to step into your Self!
I'll be leading an online immersion starting on January 10, 2020 which will help you establish a daily spiritual routine, step into your power, and empower yourself through connecting with your intuitive wisdom. Check out the Facebook event for more details.
Mentioned in this episode:
- Episode #37 in which I share my experience on a retreat in France led by Sat Devbir.
- Episode #3 Meditation for everyone.
- Episode #12 Divine assignments.
- Guru Singh
- Here's a presentation I did at work on Mediation for everyone.
- Kirtan kriya
If you feel called to have a session with Susan (aka Tara Rajdevi) you can send a message on Instagram, Facebook, or email.
Learn more about Susan's journey on Instagram @thirdeyescience —be sure to check out the stories, which are updated almost daily! You can also like our Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self care.
To help support the show, please tell a friend, share on social media, subscribe, rate and review on your favorite podcast platform.
More information on www.thirdeyescience.com
Music by www.bensound.com
It may cliche to make intentions for the new year, but it can be a really powerful practice when you have the right intention behind it. In this episode, I talk about why 2020 is going to be a year of love and miracles, how committing to taking an action every day for a specific duration is so powerful, and some of the rituals and practices that I do to call in what I'm manifesting for the coming year. If you listen to this episode after the new year, don't worry, these tools can be used on any day. I'm just sharing them now because the collective energy behind New Years intentions is so strong.
Happy New Year—it's going to be one of transformation, love and miracles, so get ready for the ride!
Mentioned in this episode:
- Numerology of 2020 on the Elevator podcast with Remington Donovan.
- Gretchen Rubin's Book The Four Tendencies.
- The energetics of a durational practice (40/90/120/1000 days sadhanas as taught by Yogi Bhajan).
- The Third Eye Science Divine Assignments episode.
If you feel called to have a session with Susan (aka Tara Rajdevi) you can send a message on Instagram, Facebook, or email.
Learn more about Susan's journey on Instagram @thirdeyescience —be sure to check out the stories, which are updated almost daily! You can also like our Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self care.
To help support the show, please tell a friend, share on social media, subscribe, rate and review on your favorite podcast platform.
More information on www.thirdeyescience.com
Music by www.bensound.com
Navigating the holidays can be a challenge for anyone, let alone those of us on a spiritual path that doesn't necessarily fit into societal norms. You may spend the holidays with extended family that have a way of pushing buttons no one else can—and you may observe yourself unconsciously pushing others' buttons! But with self-awareness, you can let go of your old patterns and really step into acceptance, and you truly can be comfortable in any situation. In this episode, I share some of my experiences navigating the holidays in sobriety, eating a plant-based diet in a family that is omnivorous, going to church with family not because I'm christian, but because I'm happy to spend Christmas Eve with them, and some other observations I've made about myself over the last few years. Most importantly, I want to remind you that—though our culture tells us otherwise—this season is about self-care, rest, rejuvenation, community, family, and most importantly...LOVE.
Stay tuned for next week where I talk about how I call in manifestations for the year to come and share some of the rituals I like to do on New Year's Eve and on the first day of the year.
Mentioned in this episode:
- Insight Timer (btw, you can search for me on the app Susan von Thun in Aptos and add me as a friend! I love connecting with people in meditation!).
- Santa Cruz artist Bree Karpvage
- The Rich Roll podcast episode with his wife Julie Piatt.
- The documentary Game Changers.
If you feel called to have a session with Susan (aka Tara Rajdevi) you can send a message on Instagram, Facebook, or email.
Learn more about Susan's journey on Instagram @thirdeyescience —be sure to check out the stories, which are updated almost daily! You can also like our Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self care.
To help support the show, please tell a friend, share on social media, subscribe, rate and review on your favorite podcast platform.
More information on www.thirdeyescience.com
Music by www.bensound.com
This episode is an inspiring conversation I had with Julian Melanson, a filmmaker, a yogi, and a teacher. In this conversation, we go deep into Julian's journey as he courageously followed his inspiration and intuition throughout his life. From producing skateboard videos as a kid and creating a popular YouTube channel before it was even a thing, to becoming a best-selling online filmmaking course teacher, Julian has always followed his creativity in his life. While building his career by doing what he loved, he also launched himself on a spiritual journey that took him on a meandering journey to yoga, meditation, sound and color healing, among many other modalities.
As Julian's consciousness shifts, he has devoted himself to up-leveling his career and all other aspects of his life along the way. His most recent work has lead him to create his own platform called LYFE Academy, featuring personal transformational courses (which by the way, is about to undergo a major expansion)! He's also starting his own podcast covering topics like creativity, yoga, and meditation. You may even hear me on his podcast in the very near future, so stay tuned!
Mentioned in the episode:
- White tantric yoga
- Julian's website, which has tons of resources and inspiration for creators and filmmakers.
- Julian's YouTube channel
- Julian on Instagram @juliandiscovers
- Motivational speaker Tony Robbins.
- The Binaural beats audio that Julian uses.
- One of the free mediation apps he likes: Calm
- Elliot Hulse on YouTube.
- The first kundalini yoga teacher that inspired Julian to dive into kundalini Seda Aksut.
- Tama Do Academy and Julian's teacher Fabien Maman.
- Kundalini Yoga teacher training at Yoga West.
- Brandon Hakim online course on Udemy.com.
- Julian's filmmaking courses on Udemy.com.
- Julian's new online course platform LYFE Academy.
- The retreat Julian and I were on with Sat Devbir Singh. Listen to the Third Eye Science episode featuring Sat Devbir.
Julian generously provided the Third Eye Science community with discount code for his online courses (including one of my favorite teachers Sat Devbir's Crystal Healing course) at LYFE Academy: use the code thirdeyescience at checkout for 20% off!
More information on www.thirdeyescience.com
Music by www.bensound.com
I just returned from a journey to France for a retreat in which we dove deep into kundalini yoga and meditation, the current astrological climate, connecting with our spirit guides, angels and ascended masters, and so many more mystical practices. While I'm still unraveling the blessings and wisdom received through the experience, in this episode, I share some of the magic of the journey, why the cosmos are supporting you in building the foundations for everything you've envisioned over the last year, and why you should ALWAYS listen to your intuition when it tells you to do something new. I've found that when I listen to my inner guidance, the magic that unfolds still stuns me.
Mentioned in this episode:
- The Mystics Retreat I went to in the Loire Valley fo France.
- Sat Devbir Singh on Instagram.
- Rose Theodora on instagram.
- Kristi Noel on Instagram.
If you feel called to have a session with Susan (aka Tara Rajdevi) you can send a message on Instagram, Facebook, or email.
Learn more about Susan's journey on Instagram @thirdeyescience —be sure to check out the stories, which are updated almost daily! You can also like our Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self care.
To help support the show, please tell a friend, share on social media, subscribe, rate and review on your favorite podcast platform.
More information on www.thirdeyescience.com
Music by www.bensound.com
This Thanksgiving week, I thought it would be appropriate to talk about the power of gratitude. No matter how you feel or the situation you're in, there's always an opportunity to find something to be grateful for. Practice finding gratitude even at your low points, and you'll find it to be an incredibly healing and uplifting process. In this episode, I talk about some of my experiences with this and how it's changed my life. I also THANK YOU, the listeners, for your love and support in this process of sharing my experience in an authentic way so that you might be inspired to take the courageous steps required for spiritual evolution. Love you and sat nam!
If you feel called to have a session with Susan (aka Tara Rajdevi) you can send a message on Instagram, Facebook, or email.
Learn more about Susan's journey on Instagram @thirdeyescience —be sure to check out the stories, which are updated almost daily! You can also like our Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self care.
To help support the show, please tell a friend, share on social media, subscribe, rate and review on your favorite podcast platform.
More information on www.thirdeyescience.com
Music by www.bensound.com
In this final episode of the series on conscious communication, we delve into the power of silence. Connecting to silence, stillness, neutrality in your communications and your life as a while is an effective way to fully embody your true nature. I find that practicing silence is a way for me to find Oneness, Source, God. By recognizing the God within ourselves and the God within everyone, everything, we find serenity and peace regardless of what's happening. Through prayer, meditation and faith, we can connect to the silence of the unknown within ourselves—and therefore, securely feeling that there is nothing to fear. When we connect to stillness, we can feel the exact trajectory of spiritual evolution that we were meant to take. Connect to silence daily and see what happens!
Mentioned in this episode:
- Sat Devbir's energy update from 11/17.
- Rose Theodora on instagram.
- Yogi Bhajan's teachings on Shunyia, which means point of stillness, or neutrality.
- More on the Kundalini Yoga Level 2 Conscious Communication course.
If you feel called to have a session with Susan (aka Tara Rajdevi) you can send a message on Instagram, Facebook, or email.
Learn more about Susan's journey on Instagram @thirdeyescience —be sure to check out the stories, which are updated almost daily! You can also like our Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self care.
To help support the show, please tell a friend, share on social media, subscribe, rate and review on your favorite podcast platform.
More information on www.thirdeyescience.com
Music by www.bensound.com
In this second episode of the conscious communication series, we focus on the power of listening. We often are too hung up on our own agendas instead of really listening to others. When we harness the power of listening to others, to our own words and thoughts, and our intuition, we inform and connect to our world. When we listen deeply, sunni-ali in gurmukhi, we can be one step ahead of the moment.
As Yogi Bhajan says, listening is your greatest power, "When some of you stop listening, you don’t want to listen. That is the time when you make the greatest mistake of your life because your constitution, your construction, your building, your faculty, your power is in listening."
Mentioned in this episode:
- Some meditations that increase your connection to your intuition that I have found to be very powerful are Kirtan Kriya (which I talked about extensively in episode 3), Sodarshan Chakra Kriya, Long Ek Ong Kars, and so many more! You'll find so many kriyas and meditations that increase your intuitive power in the featured kundalini kriyas from 3HO, especially those under the section "The Spirit".
- Check out this beautiful live version of Sun-iai by Snatam with Ajeet.
- Learn more about Sun-iai, the 8th Pauri of Japji.
- Yogi Bhajan on listening.
- My Spotify night time listening playlist.
- MBARI's Ocean Soundscape Listening Room.
If you feel called to have a session with Susan (aka Tara Rajdevi) you can send a message on Instagram, Facebook, or email.
Learn more about Susan's journey on Instagram @thirdeyescience —be sure to check out the stories, which are updated almost daily! You can also like our Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self care.
To help support the show, please tell a friend, share on social media, subscribe, rate and review on your favorite podcast platform.
More information on www.thirdeyescience.com
Music by www.bensound.com
How conscious is your communication? Words have a vibrations and energy. Each word is wrapped up and delivered in a "pranic unit"—a package of energy that can uplift or lower the energy of those involved in the communication. How often do we say words with intention to elevate others and the world? More often than not, we get so caught up in our own thoughts that words just come out without much thought or thought to the content, intent, and effect of our words.
After an enlightening week of level 2 Kundalini Teacher Training with Dr. Haridass Khalsa on conscious communication, I was inspired to create a series of episodes on the topic. In the series, I'll share a few topics that came up for me in the immersion and my experience with deeply observing my own communications in relationships, professional situations and even here on the podcast. This episode is the first in the series and will dive into how our words matter.
Mentioned in this episode:
- Dr. Haridass Khalsa's worldwide kundalini yoga trainings.
- Yogi Bhajan's Library of Teachings.
- Paramatma Siri Sadhana's immersion Her Future Form:: Last Light of the Decade.
- You can check out my Spotify playlists filled with mantra.
If you feel called to have a session with Susan (aka Tara Rajdevi) you can send a message on Instagram, Facebook, or email.
Learn more about Susan's journey on Instagram @thirdeyescience —be sure to check out the stories, which are updated almost daily! You can also like our Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self care.
To help support the show, please tell a friend, share on social media, subscribe, rate and review on your favorite podcast platform.
More information on www.thirdeyescience.com
Music by www.bensound.com
Many of us have been conditioned about our health, our intelligence, our physical abilities, and any number of other things. But have you ever thought about where those limitations and conditions really come from? The only limitations in your life are in your mind. When we run into a road block that we think we can't overcome, it is literally there because we have placed it there ourselves. It's time to step beyond our limitations, heal ourselves, and reclaim our power as creator beings. You are LIMITLESS.
Mentioned in this episode:
- The Third Eye Science podcast episode with Sat Devbir Singh.
- Dr. Joe Dispenza's book You Are The Placebo.
- Yogi Bhajan's teachings on durational daily practices.
- Paramatma Siri Sadhana's Space Weather Transmissions.
If you feel called to have a session with Susan (aka Tara Rajdevi) you can send a message on Instagram, Facebook, or email.
Learn more about Susan's journey on Instagram @thirdeyescience —be sure to check out the stories, which are updated almost daily! You can also like our Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self care.
To help support the show, please tell a friend, share on social media, subscribe, rate and review on your favorite podcast platform.
More information on www.thirdeyescience.com
Music by www.bensound.com
This bonus meditation is an activation in which you will work with the energy of Gaia and Source to dissolve the barriers you may have built up around your hear to protect you from the chaos of the world. Now, we are in a time in which heart coherence with our brain, each other, and Earth's magnetic field is a critical part in our own healing process. This activation will allow you to feel more, give more, and love more deeply. It will also allow you to work with the Earth's energy grids in a more profound way so that you can co-create with Gaia, and help all of us heal.
If you feel called to have a session with Susan (aka Tara Rajdevi) you can send a message on Instagram, Facebook, or email.
Learn more about Susan's journey on Instagram @thirdeyescience —be sure to check out the stories, which are updated almost daily! You can also like our Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self care.
To help support the show, please tell a friend, share on social media, subscribe, rate and review on your favorite podcast platform.
More information on www.thirdeyescience.com
Music by www.bensound.com
Many of us, due to programing and our own life experiences, have built a barrier around our hearts to protect us from the chaos of the world. Now, we are in a time in which heart coherence with our brain, each other, and Earth's magnetic field is a critical part in our own healing process. Ancient yogic wisdom has used techniques that showed an understanding that the heart, brain and gut are all connected and working together in ways scientists are just beginning to discover. In this episode, I discuss why it so important to have an open heart right now and some of the techniques I've learned that have helped me open mine.
Mentioned in this episode:
- The HeartMath Institute.
- Dr. Joe Dispenza's book Becoming Supernatural.
- Guru Singh's teachings on the three brains.
- SriMati (aka Julie Piatt)
- Kundalini yoga set to Balance the head and heart. Here are written instructions, or you can watch a video here.
- Sodarshan chakra kriya
- Kirtan kriya
- Manifesting prosperity with the magnificent mantra. Hansu Jot's version is truly magnificent!
- Paramatma Siri Sadhana's Space Weather Transmissions.
If you feel called to have a session with Susan (aka Tara Rajdevi) you can send a message on Instagram, Facebook, or email.
Learn more about Susan's journey on Instagram @thirdeyescience —be sure to check out the stories, which are updated almost daily! You can also like our Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self care.
To help support the show, please tell a friend, share on social media, subscribe, rate and review on your favorite podcast platform.
More information on www.thirdeyescience.com
Music by www.bensound.com
On a spiritual journey, it's important to be courageous enough to listen to your intuition even when you're not sure how or why you're doing the things you felt called to do. Self doubt—it's a human trait we've all experienced at one time or another. But the truth is, there is no wrong way to live. Every challenge is an opportunity to grow. You're exactly where you're supposed to be and everything happens in divine timing.
In this episode, I remind you that every time you doubt that you're doing 'enough' or that you're doing it the 'right' thing, every choice leads you further on the journey towards self-awareness and love, even if it feels like a step backward. Sometimes the best thing you can do is take a deep breath, say a little prayer of gratitude and rest. And when you get those intuitive hits—I call them pings—that show you the direction your soul is guiding you on, you can act on them. When you're in alignment, the energy you need comes, no matter what. I'm so grateful to walk with you through your journey and honored that you chose to walk with me on my journey. As different as I may feel at times in this chaotic, beautiful world, it's comforting to know that other people are on the same path, bringing their own unique perspective to the journey toward Love and Oneness.
Mentioned in this episode:
- Sodarshan chakra kriya
- Jai Dev Singh's online courses
- Guru Singh's teachings on forgiving.
- Kundalini teacher training at Yoga West was literally a life-changing experience for me that I highly recommend. The next class starts next week and you still have time to sign up!
- Learn about Human Design on the episode with Katie Calder.
Learn more about Susan's journey on Instagram @thirdeyescience —be sure to check out the stories, which are updated almost daily! You can also like our Facebook page where you'll find resources on yoga, meditation, the science of spirituality, and self care.
To help support the show, please tell a friend, share on social media, subscribe, rate and review on your favorite podcast platform.
More information on www.thirdeyescience.com
Music by www.bensound.com
This is a bonus meditation to awaken your ability to sense energy beyond the 5 physical senses you are accustomed to using. It will help you attune your natural gifts that are available to you in the quantum field.
Feel free to do this mediation as often as you like, by saving the episode in your podcast player.
Learn more about Susan's journey on Instagram @thirdeyescience (be sure to check out the stories, which are updated almost daily!)
To help support the show, please tell a friend, share on social media, subscribe, rate and review on your favorite podcast platform.
More information on www.thirdeyescience.com
Music by www.bensound.com
We all have the ability to sense energy beyond our physical senses. You know that feeling when you just KNOW something, but can't explain how, or you have a "feeling" something will happen? That's you tapping into your higher dimensional senses. We have entered a potent portal in which you are being invited to awaken your gifts beyond the 3D in a very expansive way. The only limitations you will have are your own self-limiting beliefs. In this episode, I use some examples of some very simple ways that you can tune in to these other ways of sensing energy. It's time to level up and we are ALL invited!
Mentioned in this episode:
- Music to check out: Jai Chand Journey Home
- If you haven't already, please check out episode #8 with Sat Devbir Singh.
- The OA, a show on Netflix about multi-dimensional travel.
- Daniel Scranton's channeled messages from the 9D Arcturian Council.
Learn more about Susan's journey on Instagram @thirdeyescience —be sure to check out the stories, which are updated almost daily! You can also like our Facebook page.
To help support the show, please tell a friend, share on social media, subscribe, rate and review on your favorite podcast platform.
More information on www.thirdeyescience.com
Music by www.bensound.com
Do you feel called to create something, but have some story that you've told yourself about why you can't? There are many excuses to not do something, but are you willing to look at why you're resistant? We all have some aspect of ourselves that we hide—that part of us that we are ashamed of or we don't think is good enough to show to the world. In this episode, I share an aspect of my shadow that I connected with in order to have the energy and confidence to create something new!
I have always been creative, but I haven't painted in years. I recently got a message from spirit that I'm meant to start a new project that would require that I bring the artist in me (and all of my art supplies) out of the closet. I share my experience with how I connected with this shadow aspect of myself, how I supported her to feel worthy, and how I took the leap into starting this new project. We are all creators—that's part of being human. Let yourself do that thing you've been putting off and see how your spirit evolves!
In this episode, I mention:
- Adi Shakti by Ajeet Kaur.
- Lacy Phillips' To Be Magnetic work. If you decide to do one of her programs, please use my referral link.
- Sri Mati's (aka Julie Piatt) podcast For the Life of Me. I highly recommend listening to her past episodes and healing techniques.
- Natalie Miles podcast episode with Corey Allen.
- Yogi Bhajan's 5 Sutras of the Aquarian Age in episode 27.
- Episode 18 with Dr. Peg Capers.
Learn more about Susan's journey on Instagram @thirdeyescience (be sure to check out the stories, which are updated almost daily!) You can also like our Facebook page.
To help support the show, please tell a friend, share on social media, and rate/review on your favorite podcast platform.
More information on www.thirdeyescience.com
Music by www.bensound.com
nab5xsaw
In this episode, I discuss the ways in which I am blurring the lines between science and spirituality in my life as an aquarian leader and an ocean science communicator and how we each can have an impact of the planet. The Aquarian Age is an astrological period that Earth has entered. This age is defined by truth, self awareness, and inner wisdom. We are being called to seek knowledge, leadership and God within ourselves instead of the old paradigm where we were taught that we had to worship something outside of ourselves. I use Greta Thunberg as a perfect example of an aquarian leader who is not putting up with the old system and urging action on climate—now. She is a 16-year-old girl who started a movement that has resulted in millions of young people joining the #FridaysForFuture climate strike movement.
This week, as Greta addressed the UN Climate Action Summit, the Intergovernmental Panel on Climate Change (IPCC) released a special sport describing the far-reaching negative consequences that climate change has had on our ocean. I spent the last few weeks developing content for a media campaign to help the public understand that we are at the point where we must make changes in order to heal the ocean. The time is now and your actions matter. Please consider how you can make changes in your life that will impact your carbon footprint. Because we ALL have to be a part of the solution. We are the ones. This is the Age of Aquarius and there is a way through every block.
Mentioned in this episode:
- Song playing in the beginning of the recording: Pachamama by the Beautiful Chorus.
- The shift form the Piscean Age to the Aquarian Age.
- Paramatma Siri Sadhana's Space Weather Transmissions.
- Greta Thunberg's speech at the UN Climate Action Summit.
- Marianne Williamson's interview with Guru Jagat.
- Guru Jagat's RA MA Institute.
- The 5 Sutras of the Aquarian Age.
- Julie Piatt's book This Cheese is Nuts.
- The Monterey Bay Aquarium Research Institute (MBARI) resources on climate change and the ocean.
Learn more about Susan's journey on Instagram @thirdeyescience (be sure to check out the stories, which are updated almost daily!)
To help support the show, please tell a friend, share on social media, and rate/review on your favorite podcast platform.
More information on www.thirdeyescience.com
Music by www.bensound.com
Many people spend their lives ignoring, suppressing, or letting their emotions control them. But what if you looked at your emotions as indicators of what's happening in your self-sensory system? Emotions are tools to help you learn about yourself. If you work with challenging emotions at a safe, quiet time—like during meditation—they can give you insights about what's weighing you down and how to clear it. In this episode, I talk about my journey towards allowing my emotions to inform self-healing and self-knowing and encourage you to see them as the superpowers that they really are!
I highly recommend checking out GuruMeher Khalsa's work Senses of the Soul. There are free tools on the website, but you can also get his book to dive deeper into how you can work with—not against—your emotions.
Also mentioned in this episode:
- Third Eye Science episode #1 in which I talk about my childhood as a sensitive, emotional kid in a family that didn't exactly know how to show emotions.
- Third Eye Science episode #18 with Dr. Peg Capers.
Learn more about Susan's journey on Instagram @thirdeyescience (be sure to check out the stories, which are updated almost daily!)
To help support the show, please tell a friend, share on social media, and rate/review on your favorite podcast platform.
More information on www.thirdeyescience.com
Music by www.bensound.com
Everyone of us is a teacher in one way or another. Some of us teach in a formal way— in classrooms, studios, books, online, and over the airwaves. But no matter what our career, in every interaction we have the opportunity to teach by example. Our actions speak louder than words. To me, a teacher is a leader, and everyone has some way in which they can lead. How do you want to show up as a leader in the world?
Yogi Bhajan famously said that he came to the west, not to acquire students, but to make teachers. He has many quotes about being a teacher and this is one of my favorites: "It doesn't matter how much I teach you or how much you learn. The role of the teacher is to elevate another."
In this episode, I contemplate how I teach and lead in the world, and encourage you to consider how can we elevate one another, no matter who the other person is to us.
Mentioned in this episode:
- Mantra: Bhande Jamee-Ai by Hari Bhajan Kaur
- Paramatma Siri Sadhana
Learn more about Susan's journey on Instagram @thirdeyescience (be sure to check out the stories, which are updated almost daily!)
To help support the show, please tell a friend, share on social media, and rate/review on your favorite podcast platform.
More information on www.thirdeyescience.com
Music by www.bensound.com
We all learn differently. Many learn through books, classes, workshops, but we ALL learn through experience. In this episode, I talk about the importance of not just reading and taking in information, but having an experience of our spiritual journey. My love of yoga classes, kundalini kris, workshops, retreats and being in community has empowered me to feel things I never would on my own. I believe spiritual evolution involves learning by doing and then teaching others by sharing your experience. I recently had a profound experience during a 2.5-hour chanting session in celebration of Yogi Bhajan's birthday. I talk about that experience and how it gave me the insight that we all have the wisdom of Source within us, we just have to uncover it through daily practice, expansive experiences, and connection. Listen deeply to your inner wisdom, and reveal the knowing within.
I mentioned a few things in this episode that you might want to dive deeper into:
- An experience I described in tis prior episode.
- Paramatma Siri Sadhana and her Space Weather Transmissions.
- Aubrey Marcus' podcast interview with Luke Storey.
- Workshops with Guru Singh.
- Long Ek Ong Kar mediation.
- Aquarian Sadhana.
Learn more about Susan's journey on Instagram @thirdeyescience (be sure to check out the stories, which are updated almost daily!)
To help support the show, please tell a friend, share on social media, and rate/review on your favorite podcast platform.
More information on www.thirdeyescience.com
Music by www.bensound.com
Human design gives you a blueprint of your energetic make up. This blueprint gives you permission to live as your highest self, exactly who you are. Katie Calder is a human design reader and intuitive guide who helps people empower themselves to live in their authentic code. Many people allow the conditioning they pick up from our culture, families and other external pressures lead them into a life that isn't lighting them up. In this conversation, Katies explains how to find out your human design, the five energy types central to this system, and how our type can affect how we can navigate the world to our highest outcome. We also talk about the path to finding this system and how it fits her design. We look at some of the details of my chart to help you to see what you can learn from your chart. We just scratched the surface in this conversation, but if you don't know much about human design, listening will help you get started in learning more. I had so much fun talking to Katie, seeing how much she and I have in common, and getting her insights about my chart. It may inspire you to dive into human design and empower yourself to know how to life your best, most fulfilled life!
To get your human design chart, you'll need your birth time and place, then you can go to:
- Genetic Matrix or MyBodyGraph
Follow Katie on Instagram @namaskayyy
Learn more about Susan's journey on Instagram @thirdeyescience (be sure to check out the stories, which are updated almost daily!)
To help support the show, please tell a friend, share on social media, and rate/review on your favorite podcast platform.
More information on www.thirdeyescience.com
Music by www.bensound.com
Be the lighthouse. You've probably heard this beautiful adage that Yogi Bhajan encouraged us all to embody. How can we be a neutral, radiant, vital being that shines our light for others to know you are a source of comfort, connection, safety without forcing ourselves to be something we're not. You can be yourSelf! The way I've connected with my Self is through a disciplined daily practice where I connect to my higher Self, Source and my own infinity. With that practice as my foundation, I can go out into the world and shine my light. We don't have to go around lecturing, telling people what to do, "saving" people. All we have to do is be the Light and people will remember and come to us when they need help. It's that simple. In this episode, I talk about my experience with this, and even how I get to bring it into my work life.
Mentioned in this episode:
- The Happy, Healthy, Holy Foundation and The Yogi Bhajan Library of Teachings.
- Sahibi Kriya to Master Your Domain
- Sodarshan Chakra Kriya
- Third Eye Science episode with Sat Devbir Singh.
Learn more about my journey on my Instagram @thirdeyescience (be sure to check out the stories, which update almost daily!)
To help support the show, please tell a friend, share on social media, and rate/review on your favorite podcast platform.
More information on www.thirdeyescience.com
Music by www.bensound.com
It may be cliche to talk about self love. Everyone talks about it, but how do you really cultivate it? I've been on a journey towards self love for my whole life, really. But for the last 5 years, I've been cultivating it in an intentional way. I thought it might be helpful to share some of the practices and philosophies I've used to cultivate it in my life—and I came up with 8 for you to try or at least consider. Listen and let me know what you think!
Mentioned in this episode:
- Julie Piatt @srimati on instagram and her podcast For the life of me and her meditation Jai Release meditation.
- The recent workshop I attended with Guru Singh at 1440 Multiversity.
- Gretchen Rubin's book The Four Tendencies.
- The article I mentioned about the effect your social network has on your behaviors.
- Meditation apps: Insight timer and Headspace.
- The practice I've been doing every morning lately: saahibee kriya, sodarshan chakra kriya, kirtan kriya (check out the bonus episode that discusses the benefits and walks you through the kriya).
- I didn't mention this but I also chant this mantra for 11 min every day. I cultivates prosperity and Yogi Bhajan said to this every day for one year and see what happens, so I'm doing that!
Learn more about Susan's journey on Instagram @thirdeyescience (be sure to check out the stories, which are updated almost daily!)
To help support the show, please tell a friend, share on social media, and rate/review on your favorite podcast platform.
More information on www.thirdeyescience.com
Music by www.bensound.com
Over the last couple of weeks, I've had experiences that initiated full self empowerment. I feel like I've fully stepped into my power as a spiritual being having a human experience, as a yogi, a scientist, a communicator, and a healer. In this episode, I talk about this experience, how I got here, and how you too, can fully step into your power. This is a time where we each have to be our own guru and a lighthouse for everyone else struggling in the world. I truly believe we are on a cusp of a beautiful, new age of community, sharing resources, and love. It's always darkest (and coldest) before the dawn.
Full disclosure, I go on a little rant about gun violence in American because I recorded it the day after the recent mass shootings in El Paso and Ohio. Proceed accordingly :)
Mentioned in this episode:
- The workshop I attended with Guru Singh at 1440 Multiversity.
- Paramatma Siri Sadhana and her Space Weather Transmission.
- My friend TJ Callahan (@rawaloha on IG) and his gong offerings at the weekend workshop.
- Josh Miller's Sounds of the Ocean event. Listen to our conversation on episode #19!
Learn more about Susan's journey on Instagram @thirdeyescience (be sure to check out the stories, which are updated almost daily!)
To help support the show, please tell a friend, share on social media, and rate/review on your favorite podcast platform.
More information on www.thirdeyescience.com
Music by www.bensound.com
Josh Miller is a multi-instrumentalist and sound facilitator. He creates sound immersions using evidence-based approaches to help people have a healing, meditative experience. For the past three years, he's traveled the world, exploring music and sound—from studying percussion in Cuba to Nada Yoga in India, and many cultural traditions in between.
I met Josh recently at an event in which he collaborated with one of my colleagues to incorporate ocean sounds from a hydrophone in the Monterey Bay into a sound bath with the intention of connecting participants to life underwater. In this conversation, we travel with Josh on his lifelong journey through music, sound, and nature. I think this conversation will be very inspiring for anyone that resonates deeply with music and sound and anyone who's been on—or is in the midst of—a journey to their authentic selves. Listen all the way to the end to hear a musical offering with Josh playing the handpan drum.
Learn more about Josh and his work at Embodied Sounds and follow him on Instagram @embodiedsounds.
Learn more about his collaborative sound immersion called Sounds of the Ocean. Check out the Sounds of the Ocean event happening Aug 4, 2019 at DiviniTree Yoga in Santa Cruz.
Check out the documentary about the Camino de Santiago that Josh worked on, which inspired him to set out on the journey through north Spain.
Learn more about Susan's journey on Instagram @thirdeyescience (be sure to check out the stories, which are updated almost daily!)
To help support the show, please tell a friend, share on social media, and rate/review on your favorite podcast platform.
More information on www.thirdeyescience.com
Music by www.bensound.com
I've been working with Dr. Peg Capers on my own healing journey and I'm so excited to share this conversation! She practices Network Chiropractic Care, a healing modality in which the practitioner helps you access your own healing abilities by harnessing the power of your nervous system. Network care helps you integrate mind, body, and spirit by using your nerve system and spine to create significant changes in your body and life. My experience has been that energy stored in my body for a very long time became unbound with this care and my nervous system is better able to integrate and even use internal and external energy.
In this conversation, Dr. Peg and I discuss the power of the nervous system, the natural energetic waves that help make energy available in our lives, and how the health of the body can be and indicator of the nervous system's ability to use internal and external energy. We also talk about Dr. Peg's journey into this work and how she completely changed careers after experiencing this care herself. She explains how our energetic systems have the potential to condition the space to lay the foundations for what's happening in our lives.
To learn more about Dr. Peg's work, check out the Evolve Wellness Studio.
You'll find more about EpiEnergetics and listen to this interview with Donny Epstein on the Lifestylist podcast.
Learn more about Susan's journey on Instagram @thirdeyescience (be sure to check out the stories, which are updated almost daily!)
To help support the show, please tell a friend, share on social media, and rate/review on your favorite podcast platform.
More information on www.thirdeyescience.com
Music by www.bensound.com
Have you been feeling a little... ready for change? The energies in the Cosmos right now are powerful, intense, and might be provoking some discomfort and angst. In this episode, I discuss the opportunity we have for rebirth—now, during these potent energies—and every day. We are being supported to release all that does not serve us and step fully into our powerful, true Selves. It takes courage, vulnerability, discipline, and grit. But I believe we all have the capacity for loving ourselves and others and fully embodying the light within by getting really honest with ourselves and surrendering those habits, thought forms, and behaviors that aren't serving us. Yes, I mean enlightenment. Are you ready to release and surrender so you have more space for all of that light? Well, I am! I share some tools and recent teachings that have really inspired me in this process.
Teachers and offerings mentioned in the episode:
- Jai Dev Singh's Life-force Academy, specifically the Joy of the Infinite course
- Sahibi Kriya and Sodarshan Chakra Kriya
- Brené Brown's research on vulnerability and shame
- Charanpal Kaur
- Guru Singh's courses in Teachable.com
- Online Kundalini Yoga class on Ra Ma TV
- Rebirthing - Breath, Vitality & Strength by Yogi Bhajan
- Listen to some of Yogi Bhajan's lectures on the Library of Teachings
Learn more about my journey on my Instagram @thirdeyescience (be sure to check out the stories, which update almost daily!)
To help support the show, please tell a friend, share on social media, and rate/review on your favorite podcast platform.
More information on www.thirdeyescience.com
Music by www.bensound.com
Think about the people you love most. Maybe it's your kids, your parents, your spiritual teacher, or those friends you meet who you connect with so deeply that you know you've met them before in some other time or place. Have you ever considered that you are capable of loving EVERYONE in that same way? True, unconditional love for all. Can you unconditionally love your adversaries, the people who challenge you most, the strangers that trigger you by their unkind or self-centered actions?
With the solstice activation, the current eclipse portal, and Mercury in retrograde, I've had a very powerful energy activation, and purge of energy that no longer serves me. As a result, I was able to receive this message as I walked through the airport this past weekend on the way home from a vacation with my family. It came suddenly: I am capable of loving all beings in the same way I love my soul family and spiritual teachers. Now, I see that this is my mission—love to all—to connect with the love that I am in soul form, here, in this human body. It's a tall order. But I believe that we are all capable of this and it is the point of our spiritual evolution— to embody love in this physical, human experience.
In this episode, I talk about my recent energetic experiences and how I came to hear this message. By sharing it, my intention is that it will open our hearts and minds a little more to the idea of unconditional love to ALL beings.
Learn more about my journey on my Instagram @thirdeyescience (be sure to check out the stories, which update almost daily!)
To help support the show, please tell a friend, share on social media, and rate/review on your favorite podcast platform.
More information on www.thirdeyescience.com
Music by www.bensound.com
For the last 50 years, the kundalini yoga community comes together in the high desert north of Santa Fe, New Mexico to meditate, release, and activate during the summer solstice. Although I had just finished my teacher training at Yoga West in LA a few weeks previous and really wanted to stay home, resting from all of the travel, I felt called to go. In this episode, I describe my experience there and how I processed some of what occurred. It was a week of intense, uncomfortable, and profound spiritual growth. Hopefully, this episode will inspire you to step outside your comfort zone in the name of a spiritual experience, whatever that may look like for you.
Things/people I mentioned in the episode:
- 3HO Summer Solstice
- White Tantric Yoga
- Guru Singh
- Gurumukh and Wah Khalsa
- GuruGanesha Band
- Snatam Kaur
- Aykana
- Simrit
You can follow me on Spotify if you want to check out these and many more musicians in the kundalini community.
Learn more about my journey on my Instagram @thirdeyescience (be sure to check out the stories, which update almost daily!)
To help support the show, please tell a friend, share on social media, and rate/review on your favorite podcast platform.
More information on www.thirdeyescience.com
Music by www.bensound.com
This bonus episode contains a meditation and activation to integrate the energy we are receiving during the summer solstice portal. Before we call in and integrate the solstice energy, we do some serious spiritual hygiene to make space for the new up-leveled energy. You can listen to this over and over again, any time you feel like you need an energy release, tune-up, or activation. Be sure to drink lots of water before and after and be gentle with yourself during this strong energy portal.
I learned these spiritual hygiene techniques from Sat Devbir Singh. Please listen to the episode in which he and I have a long conversation on neutrality, the Age of Aquarius and unity.
Learn more about my journey on my Instagram @thirdeyescience (be sure to check out the stories, which update almost daily!)
To help support the show, please tell a friend, share on social media, and rate/review on your favorite podcast platform.
More information on www.thirdeyescience.com
Music by www.bensound.com
You may have heard about the summer solstice and the energy it brings for those of us on the spiritual up-leveling journey. But what does it really mean? In this episode, I talk about the teachings I've been given about the solstice, my own interpretation of that energy, and how you can connect with it, no matter what stage of the journey you're on. I also share some of my interpretations about what's happening on the planet right now.
Be sure to listen to the bonus episode which contains a meditation and activation to integrate the energy we are receiving during the solstice portal.
In the episode, I mention 3HO's Summer Solstice celebration in New Mexico.
Check out Great Thunberg's work with #fridaysforfuture #climatestrike.
The Microplastics in the Monterey Bay research I mentioned done by the friend and colleague Anela Choy and a team scientists and engineers. Check out the video I helped to co-produce.
I also mentioned the balloons my colleagues fished out of the Monterey Bay after a weekend of gratuation and birthday parties in the area. #SayNoToPlastics
Learn more about my journey on my Instagram @thirdeyescience (be sure to check out the stories, which update almost daily!)
To help support the show, please tell a friend, share on social media, and rate/review on your favorite podcast platform.
More information on www.thirdeyescience.com
Music by www.bensound.com
This is an energetic activation of the Divine Assignments that were shared with me over the last week. I wrote them down, and put them under the smokey quartz generator in the center of this powerful crystal grid. Listen to the activation to boost the energy around your motivation to take action when called and to surrender the rest to the Universe. On the quantum field, time and space are meaningless, so please feel free to send me your divine assignments any time you are finding this or if you have a new one that you'd like some help with. Living in your truth is the reason you incarnated here. You already know what you're meant to be doing. Let this be the energetic boost you might need to have the courage to fulfill your destiny—one step at a time. Love and Sat Nam!
If you haven't already, check out episodes 12 and 13 for more on tuning into and stepping toward your #divineassignment.
Here' the Meditation to know the Field I mentioned.
If you are intrigued by crystals and want to use them on your spiritual journey, check out Sat Devbir Singh's website.
Learn more about my journey on my Instagram @thirdeyescience (be sure to check out the stories, which update almost daily!)
To help support the show, please tell a friend, share on social media, and rate/review on your favorite podcast platform.
More information on www.thirdeyescience.com
Music by www.bensound.com
This episode is a follow up to the last one where I introduced the idea of divine assignments, what they are, how you listen for them and some examples in my life. I talk about some more specific tools for tunging in to yours, how to be honest about your fears around it, how to set the intention, and how to help empower yourself to take the next step. If you need some motivation for doing that thing you know you're meant to do, this episode is for you! What will be, already is. Let's get into the vibration of our destiny!
If you have a divine assignment that you'd like some energetic help to get going on, send me at DM on Instagram (@thirdeyescience) or email me at thirdeyesci@gmail.com and I'll give you an energetic boost through prayer and a crystal grid. All I need is your name and your assignment in one sentence. If you feel comfortable and want accountability from your friends, share it on social and tag @thirdeyescience and use the hashtag #divineassignment. In the quantum field, time and space are meaningless, so if you are tuning in week, months, or even years after this episode launched, you can still send me your #divineassignment— the energy grid around it is already powerfully growing.
Check out the bonus episode to energize your divine assignment along with me as I activate the crystal grid.
In this episode, I mentioned:
- Gretchen Ruben's book The Four Tendencies and her interview on the Rich Roll Podcast.
-
108daysofserabandande Learn more on the @InvincibleHall instagram.
- Lacy Phillips' work on manifestation on To Be Magnetic.
- The Kundalini yoga Warrior Workout— on YouTube and here's a pdf. You do the Warrior workout followed by the Elimination and Circulation Kriya (directly after that in the pdf).
- Kundalini yoga stretch pose.
- Nabhi Kriya.
Learn more about my journey on my Instagram @thirdeyescience (be sure to check out the stories, which update almost daily!)
To help support the show, please tell a friend, share on social media, and rate/review on your favorite podcast platform.
More information on www.thirdeyescience.com
Music by www.bensound.com
Have you ever gotten an intuitive ping, a feeling, a knowing that you're supposed to do something—maybe even something you don't want to do, but feel compelled nonetheless? I call those divine assignments and I've gotten a few big ones in the last year. One of the most fear-inducing ones was starting this podcast! Another big one was doing my kundalini yoga teacher training at Yoga West in Los Angeles, which I just gradated from this past weekend. In this episode, dedicated to my fellow new kundalini yoga teachers from the training, I talk about how I've approached these assignments that may seem daunting and why they were so impactful for me. I also talk about how you can tune in to really listen to your divine assignments and give you some ideas about how to start.
If you have a divine assignment that you'd like some energetic help to get going on, send me at DM on Instagram (@thirdeyescience) or email me at thirdeyesci@gmail.com and I'll give you an energetic boost through prayer and a crystal grid. All I need is your name and your assignment in one sentence. If you feel comfortable and want accountability from your friends, share it on social and tag @thirdeyescience and use the hashtag #divineassignment. Let's get give each other the community support we all crave and deserve!
The power of the new moon in Gemini and summer solstice are supporting you. The time is now and NOW is the time!
This is the track I mentioned in the episode: Feather and Dot Guru Ram Das (feat. Yogi Bhajan)
Also, check out Guru Singh's video with a Kriya to go along with it! https://www.youtube.com/watch?v=CozkPhT51qk
If you are intrigued by the idea of doing kundalini yoga teacher training at Yoga West, the next level 1 starts in October! http://www.yogawestla.com/TT.html
Learn more about my journey on my Instagram @thirdeyescience (be sure to check out the stories, which update almost daily!)
To help support the show, please tell a friend, share on social media, and rate/review on your favorite podcast platform.
More information on www.thirdeyescience.com
Music by www.bensound.com
In this bonus episode, I lead you in a grounding technique that I've adapted from different tools I've learned. This is a great meditation to do every morning before you leave the house, or at the beginning of your morning practice. It not only helps you stay grounded to Earth, it also helps you get in touch with your electromagnetic field and strengthen its boundaries so you don't have to absorb uninvited energies around you. I invite you to try it out and adapt it for yourself!
Teachers who have influenced this technique are Julie Piatt (SriMati) and Sat Devbir Singh.
Learn more about my journey on my Instagram @thirdeyescience (be sure to check out the stories, which update almost daily!)
To help support the show, please tell a friend, share on social media, and rate/review on your favorite podcast platform.
More information on www.thirdeyescience.com
Music by www.bensound.com
In this episode, I discuss how many of us doubt ourselves and compare our spiritual journey to others'. We often try to please people while judging them and ourselves. Tuning in to our own intuition and listening to it can lead us in the right way more than any spiritual teacher can. You are here to live a completely unique human experience and it's time to be your own guru and empower yourself to trust yourself!
If you want to learn more about my work in ocean science, follow @MBARI_news and @SOCCOMproject.
For more on Sat Devbir and his offerings like Crystal Academy, check out his website: https://www.satdevbirsingh.com
Learn how we tune in before a kundalini practice. I mentioned this yoga set and meditations: Nabhi Kriya and Tershula Kriya.
Learn more about my journey on my Instagram @thirdeyescience (be sure to check out the stories, which update almost daily!)
To help support the show, please tell a friend, share on social media, and rate/review on your favorite podcast platform.
More information on www.thirdeyescience.com
Music by www.bensound.com
Matthias Hunkeler is a teacher of human potential. Through breath work, movement, meditation, and consciousness, Matthias helps people both in and outside the business world discover themselves and connect with their own true potential. He encourages people to explore how they lead and more importantly, how they lead themselves in life. From banking to entertainment, to coaching, Matthias has become his own scientist—trying new things and observing himself. Through tools like energy work, ice baths, and kundalini yoga, he is dedicated to exploring his own potential and help others reach their prime state.
I loved this conversation and felt like I could talk to Matthias all day (actually, we did spend about 6 hours talking that day). If you're on a spiritual journey, I think you'll have fun joining us in this conversation about the exploration of this human experience!
Some of the topics and teachers we discuss in this episode:
Ido Portal
Joe Dispenza
Breath work by David Elliott
Guru Singh
Sat Devbir Singh
Zen Master Thich Nhat Hanh
Wim Hof method
Tershula Kriya
Follow and connect with Matthias on Instagram @matthiashunkeler
Learn more about my journey on my Instagram @thirdeyescience (be sure to check out the stories, which update almost daily!)
To help support the show, please tell a friend, share on social media, and rate/review on your favorite podcast platform.
More information on www.thirdeyescience.com
Music by www.bensound.com
Delaram Raisdana (Bella) is an acupuncturist, a holistic nutritionist, a functional medicine practitioner, a sound healer, and a yogi. She is also completely free of any symptoms of Multiple Sclerosis, a diagnosis she received years ago. After feeling unsupported by the medical professionals who were treating her with pharmaceuticals that brought on even more symptoms, she decided to take her healing into her own hands. She studied traditional Chinese medicine and functional medicine, mostly to arm herself against this diagnosis. Today, she's not only symptom free, she is helping others to thrive with health.
In this conversation, we discuss how she empowered herself to heal her body, the cultural programing that kept her from sharing this story until recently, and how anyone can advocate for themselves when receiving a devastating diagnosis. I enjoyed this conversation so much and am honored that Bella courageously shared her story with the world on this platform. I believe that healing stories like Bella's will be more common as we reprogram and think outside the box when it comes to our physical, emotional and spiritual health, becoming our own intuitive healers.
Learn more about Delaram's powerful story and her tool for healing on Instagram @draisdanalac and on her website.
The mantra we mentioned is the Mool Mantra. Here's my favorite version by Snatam Kaur.
Learn more about my journey on my Instagram @thirdeyescience (be sure to check out the stories, which update almost daily!)
To help support the show, please tell a friend, share on social media, and rate/review on your favorite podcast platform.
More information on www.thirdeyescience.com
Music by www.bensound.com
This short bonus episode contains a powerful healing transmission channeled from Archangel Metatron through Sat Devbir Singh during the conversation included in episode #8.
It calls for you to say yes to a cellular purification and bio-regenesis of your DNA. Rebirth yourself into a higher state of wellness—NOW! Sat Nam.
Check out Sat Devbir's offerings at www.satdevbirsingh.com.
Follow him on Instagram @satdevbir.
Learn more about my journey on my Instagram @thirdeyescience (be sure to check out the stories, which update almost daily!)
To help support the show, please tell a friend, share on social media, and rate/review on your favorite podcast platform.
More information on www.thirdeyescience.com
Sat Devbir Singh is one of the most magnetic people I've ever met. A Dr. of Divinity, Sat Devbir is an International Speaker, Yoga educator (KRI Teacher Trainer), Natural Healer, and Ordained Minister. He is a beautiful soul who's neutrality allows him to channel the pure energy of Source to help people on their spiritual and healing journeys. In this conversation we discuss what it was like for him to be kid who could see and feel energy and spirits, how he became this clear channel, how souls evolve, what steps he recommends for beginning your spiritual journey, self love, meditation, crystals and so much more! He also channeled a healing transmission from Archangel Metatron, which you'll hear in this episode and can also listen to anytime in the bonus episode for healing anytime you feel called to it! Please open your mind and heart, sit back, and listen to this powerful wisdom.
Find out more about Sat Devbir's workshops, trainings and retreats at www.satdevbirsingh.com.
Follow him on Instagram @satdevbir.
Learn more about my journey on my Instagram @thirdeyescience (be sure to check out the stories, which update almost daily!)
To help support the show, please tell a friend, share on social media, and rate/review on your favorite podcast platform.
More information on www.thirdeyescience.com
Music by www.bensound.com
Sometimes our thought patterns have deeper meaning than we think they do. Through a daily mediation practice, I've learned how to observe my thoughts, behaviors and emotions throughout my day and life, giving me insight into patterns that emerge. Many of the things that trigger us are lessons we are meant to learn and clear from this or past lives. In this episode, I talk about an example that came up for me this week and how I cleared a very old story that I'd been unconsciously reliving in my life.
Learn more about my journey on my Instagram @thirdeyescience (be sure to check out the stories, which update almost daily!)
In this episode, I mentioned one of my friends and teachers Julie Piatt. Learn more about Julie's offerings at https://www.juliepiatt.com and follow her on Instagram @srimati.
To help support the show, please tell a friend, share on social media, and rate/review on your favorite podcast platform.
More information on www.thirdeyescience.com
Music by www.bensound.com
Many of us have had childhood trauma that we've carried for decades, whether we know it or not. From not fitting in, moments of embarrassment to physical or emotional abuse, there is spectrum of trauma which programs us to varying degrees. But there are ways to reprogram your mind, your behavior and your habits so that you are no longer a victim to that experience. The first step is acknowledging the trauma. The second is talking about it with people who can help and give you tools for clearing the energy. Finally, you can find acceptance and forgiveness for yourself and the initiator of the trauma. In this episode, I talk about my experience with this process and some of the tools that helped me unearth and let go of a childhood trauma that I'd had buried for over 30 years.
If you have experienced a childhood (or any kind of) trauma, please ask for help. There are many healers that are here to help. Here are some resources about the paths I've taken and mentioned in this episode:
There are many kundalini yoga techniques for clearing emotional trauma and energy. You can learn more at: https://www.3ho.org
For more on Network Spinal Analysis: https://epienergetics.com
The full moon healing that I mentioned was with Paramatma Siri Sadhana: https://www.paramatmasirisadhana.com
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More information on www.thirdeyescience.com
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Augie Zadra is a REALLY interesting guy. He's a karmic yogi, an entrepreneur, a spiritual seeker, a performer, a love wizard. Every time we get together, our conversations go way out there. So, we decided to record one to share with all of you! We talk about Augie's transformation from numbing out and overwhelmed by this life, to someone who listens deeply to his intuitive messages, living an open-hearted, magical life. He accepted a spiritual mission of traveling to 26 countries over the course of a year, dressed as the love wizard Augie Windshine. This karmic mission/performance art involved delivering cards containing messages of hope and peace to people lucky enough (or destined) to cross his path. He'd been collecting these cards since he was a kid and by the end of his journey, he had delivered 6,000 messages of love. We talk about how this transformation happened, many of the fun and magical experiences he's had, and how he stays grounded in this human experience.
You can learn more about Augie's performance art/karmic mission here:
https://6000cards.com/augie-windshine/
Follow him on Instagram @augiewindshine
In the conversation, we discuss:
The retreat center he went to on Lake Atitlán in Guatemala http://www.laspiramidesdelka.com
The song he couldn't stop listening to on his flight home while chanting "your highest vibration, your highest vibration...": https://www.youtube.com/watch?v=N3NiwdHsm4M
The kundalini yoga teachers we mentioned:
Guru Singh: https://www.gurusingh.com
Sat Devbir Singh: https://www.satdevbirsingh.com
Yoga West: http://www.yogawestla.com
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More information on www.thirdeyescience.com
Music by www.bensound.com
In this episode, I am coming out of the "spiritual closet" and talking about some of the metaphysical experiences I've had—and continue to have—so that you might be inspired to radically accept yourself. I'm practicing radical acceptance by embracing my gifts and not judging myself or my experiences as crazy! In fact, I'm taking the crazy out of the spiritual journey. Seeing energy, talking to spirits and angels, seeing geometry and so much more is going to be the new normal. You have the ability to do so much more than your mind thinks you can. Our social conditioning keeps us in boxes, but it's time to transcend the box and leave the matrix. It's time to remember and use our gifts!
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More information on www.thirdeyescience.com
Music by www.bensound.com
In this episode, I describe one of my favorite meditations — kirtan kriya. This meditation is not only one of the foundational practices in kundalini yoga, it is also the recommended technique by the Alzheimer's Research and Prevention Foundation. It has been scientifically proven to change the structure of the brain, leading to better brain health. Join me as I describe the benefits and walk you through this beautiful meditation practice.
Learn more about Kirtan Kriya on the 3HO website and at the Alzheimer's Research and Prevention Foundation.
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Find more information on www.thirdeyescience.com
Music by www.bensound.com
Meditation has changed my life in so many positive ways. I believe that EVERYONE can (and should) meditate. In this episode, I discuss some of the compelling, scientific evidence on the benefits of meditation and share my own experience with a daily practice. If you have never meditated, but have heard about the benefits and don't know where to start, this episode is for you! If you are already an avid meditator like me, you may learn some of the really cool science about its benefits. And if you're just one of those people that is sort of interested in it, listening to the episode just might give you the motivation to commit to a daily practice. Meditation is the #1 place where science and spirituality do mix.
You can see a presentation I gave to my colleagues at MBARI on this subject here: Meditation for Everyone
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More information on www.thirdeyescience.com
Music by www.bensound.com
In this episode, I talk about my views on manifestation, how often I get Déjà vu (and what I think it means), prosperity and my recent experience at kundalini yoga teacher training. In quantum physics, scientists are now able to show that atoms can exist in two realities at the same time, and I believe we too can exists in multiple realities at once. Meditation and kundalini yoga has helped me tap into those realities. Join me as I discuss some of my own lessons on these subjects and my experiences with a non-linear version of life the past, present and future!
You can help support the show by telling a friend, sharing on social media, and rating/reviewing. Check out www.thirdeyescience.com.
Thank you and Sat Nam!
Music by www.bensound.com
Here we go down the rabbit hole... I've been envisioning and manifesting this podcast for quite a few months and now it's finally here! In the first episode, I talk about why I started it, how I got here, where my spiritual journey has taken me, and some of the road blocks I've encountered along the way. I'm so thrilled to have you join me on this journey—blurring the lines between spirituality and science—and opening yourself to understanding the world with your third eye.
You can help support the show by telling a friend, sharing on social media, and rating/reviewing. Check out www.thirdeyescience.com.
Thank you and Sat Nam!
Music by www.bensound.com