Curly Girls Life

Do people still wear pantyhose, kneehighs and pantygirdles? In 2019? I can now say no.

Why did I begin podcasting? Who am I? Why can't I share my story with people. I wanna share. Ok here it goes.

Self care isnt only on Sundays.

Interviewing my oldest daughter about how she sees her mommy with working out.

If I eat this I will probably gain weight. 80/20 rule. Should you eat that? I just love carbs.

Looking for people who look like you but you can't find your cheerleader. Sometimes you have to cheer for yourself.

Body Image! Love yourself! Get naked in front of the mirror and look at yourself

My family and preventative diseases. How to stay active. Change takes time.

Curly Girls Life: Recent Episodes